Podcasts about inner self

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Dr. Christian Gonzalez, known as Dr. G, is a naturopathic doctor who completed his doctorate at the University of Bridgeport College of Naturopathic Medicine in 2014. After his mother's passing from cancer, he focused on oncology and completed a residency at the Cancer Treatment Center of America in Philadelphia. Through his exploration of self-healing, Dr. G uncovered the intricate relationship between the body's fascia, nervous system, and emotional wellbeing. He recognized that the body possesses an innate wisdom and capacity for healing when given the proper care and attention. This realization became the foundation of his holistic approach to health and wellness. Since that time, G became a leading voice in integrative health, hosting the top podcast "Heal Thy Self" and empowering people to take control of their wellness. He has been featured in various media outlets, including MSN, the LA Times, and Shape. Currently based in Los Angeles, Dr. G continues his mission of empowering individuals to take control of their health.   You can learn more about him at: Instagram: https://www.instagram.com/doctor.gonzalez/ Heal Thy Self Podcast: https://www.podpage.com/heal-thy-self-with-dr-christian-gonzalez Integrative Psych Institute: https://www.integrativepsychology.org/   Additional Resources:

Gautam Jain  (addressed as Gautamji), is a senior protege of world renowned philosopher and author A. Parthasarathy. Earlier in life he completed a brilliant academic career in the United States, where he received awards for academic and athletic excellence and was recognized for exceptional impact on college life. Upon graduation, he declined lucrative offers from leading U.S. Corporations and returned to India to study at the Vedanta Academy. Gautamji has dedicated three decades to full time study, research and propagation of Vedanta and its practical application in life. He is currently in the US to head the efforts of the Vedanta Cultural Foundation, a non-profit organization dedicated to Vedanta and Self management education programs. Gautamji has also presented seminars on Self management to premier corporations, institutions and universities, including the YPO (the world's largest CEO organization), Amazon, Apple, JP Morgan Chase, Goldman Sachs, IBM, Columbia, Princeton, and MIT.  He has been featured on ABC and PBS for his work on the subject.

#NadaYoga #Spirituality #AncientWisdom #VibhushriNadaYogi In this episode, Vibhushri reveals how Nada Yoga helps you connect with your true self, balance your energy, and unlock deeper awareness.From the connection between sound and chakras to the healing power of your own voice, this conversation uncovers the profound impact of Nada Yoga in everyday life.

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#NadaYoga #Spirituality #AncientWisdom #VibhushriNadaYogi The power of Nada Yoga—discover the ancient science of yoga through sound and vibrations—to achieve good health, wealth, love, and success. In this exclusive session, Nada Yogi Vibhushri Rivesh Vade reveals very advanced yogic secrets of the Nada, the Vedic sounds and frequencies that can rewire your mind, heal your body, bring peace and align you with a natural abundance.Explore how Nada Yoga can bring inner balance, enhance communication, and help heal alleviate physical and mental diseases/ illnesses like diabetes, blood pressure, knee pain, back pain, arthritis, , cancer, through the power of inner sound.

Send us a textThis guided meditation takes you on a journey to your inner self, offering a peaceful exploration of your body's wisdom and a chance to release tension where you need it most.• Progressive relaxation techniques for the head, neck, shoulders, chest, lower back, and legs• Special focus on the lower back as the center of creativity and problem-solving• Guidance for empathic people who tend to carry others' emotional burdens• Invitation to listen to where your body is sending messages or needs healing• Emphasis on self-compassion and taking your time during the practiceIf this meditation resonates with you, please subscribe to this channel, leave a like on the episode, and please leave a comment or an emoji to describe your experience.Support the show

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With all the noise of daily life––your work, activities, stressors, thoughts, and feelings––it can be difficult to connect inwardly. But it's possible to quiet the external noise and bring your mind to peace––whether that be through meditation, prayer, being out in nature, or something else. In this Baba Talk, I'll talk about how to stay connected to your inner self, and the infinite love and peace you find when you quiet the noise of your daily life.  About  Maetreyii Ma Nolan, Ph.D. Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, and psychologist, expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening.  She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom. You can visit her website here: https://www.yogama.org  About Maetreyii Ma's Works Over the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience. Maetreyii Ma's talks fall into six main categories: The Power and Nature of Love Self-realization, Spirituality, & Awakening Dharma, Society, & Karma Working with the Mind & Emotions Relationships & Samgha Science & Cosmology  The Baba Flow Maetreyii Ma's talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through. Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru. About Ananda Gurukula Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga.  Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html). All are invited to attend our events at the Ashram in the Santa Rosa area.  For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/).  Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma's books at https://www.maetreyiima.org/shop.html.

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SUMMARYIn this episode of Vibe Science, hosts Ryan Alford and Chris Hansen dive into the transformative world of guided psilocybin journeys with Rob Grover and Gary Logan, founders of the Journeymen Collective. They explore how these immersive experiences, combined with intentional preparation and ongoing support, empower individuals to unlock profound personal growth.Rob and Gary share how their program helps high achievers break free from limiting beliefs, confront past traumas, and gain deeper self-awareness. The conversation highlights the power of alternative healing practices in fostering emotional and psychological well-being—offering a new path to clarity, purpose, and transformation.TAKEAWAYSTransformative power of guided psilocybin journeysPersonal growth and self-discovery through immersive experiencesPreparation phase for participants, including intention setting and reflectionStructure and support provided during psilocybin ceremoniesEmotional and physical healing through confronting past traumasIntegration and ongoing support after the initial journeyImportance of creating a safe and trusting environment for participantsDifferences between individual and group journey experiencesThe role of vulnerability and curiosity in personal transformationBlending modern medicine with alternative healing practices for holistic wellness Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science Visit our homepage www.VibeScience.com

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In this episode, psychologist Traci Stein interviews Robert Waggoner, a lucid dreaming expert and author of acclaimed books on the subject. Robert explains how lucid dreaming can lead to greater creativity, enhanced performance, emotional and physical healing, and spiritual growth. Robert and Traci also discuss practical techniques for how you, too, can begin harnessing the power of lucid dreams. Tune in to learn how lucid dreaming can have profound effects on your waking life, personal development, and overall well being. For more on Robert Waggoner, his books and lucid dreaming workshops, visit: https://www.lucidadvice.com To read Robert's magazine: https://www.luciddreamingmagazine.com/issues For more on Traci Stein, her audio programs, meditations and upcoming workshops, visit: https://www.drtracistein.com Chapters: 00:00 Introduction to the Episode 00:16 Meet Robert Wagoner: Lucid Dreaming Expert 01:27 Defining Lucid Dreaming 02:33 Lucid Dreaming in Children and Various Cultures 05:06 Common Lucid Dream Experiences 07:44 Lucid Dreaming Techniques and Tips 12:36 Healing Through Lucid Dreaming 16:22 Spiritual and Profound Experiences 27:09 Exploring the Inner Self 29:39 Exploring the Unconscious Mind 30:30 Lucid Dreaming Insights and Examples 33:51 Lucid Dreaming for Problem Solving 35:50 Meditation and Lucid Dreaming 37:24 Healing Through Lucid Dreams 40:06 Psi Phenomena and Lucid Dreaming 49:13 Steps to Becoming a Lucid Dreamer 54:59 Scientific Validation and Deeper Aspects 55:47 Conclusion and Resources

In today's illuminating episode, we dive into the transformative concept of self-parenting—an essential practice that feeds our emotional needs while promoting healing from chronic pain and symptoms. With an engaging blend of personal anecdotes and professional insights, we unravel why many struggle with self-compassion and what it looks like to be your own nurturing parent. Through our candid discussion, we explore how our childhood experiences shape our present-day responses to stress and emotions, often leading us to neglect our needs. This episode highlights the importance of being attuned to your body's signals, exploring how self-awareness can drastically improve emotional regulation and ease chronic pain symptoms. We share practical advice on embracing a compassionate inner dialogue, allowing for moments of rest, and challenging the intense pressures of everyday life. Join us as we discuss the art of parenting ourselves, redefining what it means to give love and care to the inner child within. By reflecting on our past and actively nurturing our present selves, we can open doors to healing. Listen and discover the profound impacts of self-parenting—it's more than just a concept; it's a pathway to well-being. Don't forget to subscribe, share your thoughts, and leave a review!This podcast is owned by Pain Psychotherapy Canada Inc. This podcast is produced by Alex Klassen.Together we have a therapy agency called Pain Psychotherapy Canada. Learn more about our work on our website and book in for a free 20 minute consultation with one of our therapists: https://www.painpsychotherapy.ca/Our agency MBody Community provides an in depth course to support you in healing from chronic pain and symptoms: https://www.mbodycommunity.com/We also post daily on instagram: @painpsychotherapyFinally check out Tanner's YouTube channel: https://www.youtube.com/@painpsychotherapyDisclaimer: The information provided by Anne and Tanner on this podcast is for general informational and educational purposes only and is not a substitute for professional advice, psychotherapy, or counselling. It you choose to utilize any of the education, strategies, or techniques in this podcast you are doing so at your own risk. Education and techniques discussed in this Podcast originate from Polyvagal Theory, Pain Reprocessing Therapy, Somatic Experiencing, and Emotional Awareness and Expression Therapy. Reference: Peter Levine, Deb Dana, Dr. Porges, Pain Reprocessing Therapy Center, Alan Gordon, Dr. Schubiner, and Dr. Lumley.

This weeks mini mindset episode covers how to create self discipline via the chose your hard mindsetInterested in working with us 1:1? Click HERE to enquire

My guest this week is the priest at https://www.sttimothy.net and the head man at https://deathtotheworld.com. We are discussing the battleground where unseen and spiritual warfare takes place. We also talk about the weapons the Church gives us in this battle. Fr. John gets into the soul after death, Fr. Seraphim Rose, the Saints, Great Lent, and the importance of family within the Orthodox Church. Sponsors: Tiger Fitness:   Sheath Underwear:   Code: Counterflow Donate to the show here:   Visit my website:   Audio Production by Podsworth Media:   Leave us a review and rating on Apple Podcasts! Thanks!

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Supernatural Circumstances dives into the uncharted realms of consciousness with lucid dreaming pioneer Robert Waggoner, author of "Lucid Dreaming: Gateway to the Inner Self." Hosts Morgan Knudsen and Mike Browne explore Waggoner's groundbreaking research on accessing the subconscious, healing, and even precognitive insights through controlled dreaming. But this episode takes an exciting turn: Waggoner shares his extraordinary encounters with animals in lucid states—including his pets - and how others can explore that connection. This conversation redefines how we perceive reality and the hidden forces shaping our minds. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Inner Self - Ep157 In this walking podcast I share some of my thoughts about how you can be your own medicine and claim authority over your life. In this day and age we have access to so much information, it can be simultaneously overpowering and also paralyzing.  What I offer is a perspective on the difference between knowledge and understanding, and how each of these serve us in our lives.  Think critically, pedal consciously, act intuitively.     

In today's episode, we begin with a guided body scan to release tension and clear the mind, creating space for transformation. Your thoughts shape your reality—every material thing in this world was once just an idea. Through powerful affirmations, you'll shift your inner self-talk, let go of limiting beliefs, and cultivate a mindset that nourishes and empowers you. Breathe in, exhale, and step into a space of clarity, confidence, and creation. You have the power to shape your world, one thought at a time.

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#NadaYoga #SoundTherapy #Spirituality #AncientWisdom #VibhushriDiscover the ancient wisdom of Nada Yoga and the transformative power of sound in this enlightening conversation. From the origins of sound in Vedic tradition to its impact on DNA, emotions, and well-being, this video explores how sound frequencies can bring clarity, balance, and inner peace.Both science and spirituality reveal that vibrations influence your energy, emotions, and even cells.This discussion will open new doors to self-discovery and transformation.✨In This Video, You'll Learn:✔️ How sound influences emotions, DNA, and well-being✔️ The spiritual and scientific basis of Nada Yoga✔️ Practical ways to use sound for healing and transformation✔️ How different vibrations affect consciousness

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Join Lisa and her panel of guest as they discuss how working on your inner self can help you step closer to your dreams.Joanne Lazarus - Joanne Lazarus went from main part in her high school play to running her very own ‘The confident you. 'showing business owners how they can turn up with confidence in their busines's,and feel able to do that live on their social media platforms. Www.joannelazaruscelebrant.co.ukDiana-Justin Tyson - As an intuitive healing energy therapist. Diana creates solutions-based sessions that are tailored to fit the unique needs of each of her clients. Her therapies are accessible to all and are each designed to inspire you to connect to your inner strength, peace and confidence leading you to transform the challenges you are facing to arrive at solutions.www.naturaltransformation.ukLizzie Shaw - I am a stay at home Mum of 3 (3 and under) and run Lizzie's beauty Bar ,a Younique business, where I help busy older women look and feel amazing quickly. I have been in network marketing for almost 3 years after leaving my previous work due to wanting to have more time at home with my children. https://www.facebook.com/share/15CswCNDnr/?mibextid=wwXIfr___________________________________________The Vision Board Blueprints is now available on Amazon -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48Rq47Z⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠___________________________________________Show Host Lisa Williams -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lisawilliams-lmg.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/visionboardqueen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠______________________________________

This week on SouthBound, host Tommy Tomlinson talks to Davidson-based painter Elizabeth Bradford. She paints large nature scenes with lots of things happening at once, and talks about how hearing a slam poet changed her painting style.

Send us a textPlease follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com

This week's show is with Robert Waggoner. Robert has had more than 1,000 lucid dreams and has taught workshops on four continents, helping people learn how to become lucidly aware in their dreams, and then use this unique state to access inner creativity, promote emotional and physical healing, engage a responsive inner awareness and more! Robert Waggoner wrote the acclaimed book, Lucid Dreaming - Gateway to the Inner Self and the award winning, Lucid Dreaming Plain and Simple (with co-author Caroline McCready) and his books have been translated into eight languages. He co-edits the free online magazine, Lucid Dreaming Experience and serves on the Executive Committee of the International Association for the Study of Dreams. In this episode, Lian is joined by Robert Waggoner to explore the mysterious and transformative world of lucid dreaming. Together, they journey into the science, spirituality, and personal revelations that arise when one becomes consciously aware within the dream state. Robert shares his extensive experience, uncovering the origins and scientific validation of lucid dreaming while highlighting its profound potential for self-discovery and personal growth. He discusses how mindfulness within dreams can provide a gateway to deeper understanding of one's inner self. They explore how lucid dreaming offers practical applications, from overcoming fears and phobias to unlocking significant personal changes and profound spiritual experiences, including meditative practices within the dream state. Together, they reflect on the continuous process of learning and growth that lucid dreaming inspires, offering listeners insights into how dreams can be a powerful mirror of consciousness and a tool for transformation. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll learn from this episode: Lucid dreaming as a mirror of the inner self: Dreams are more than unconscious wanderings; they are a canvas reflecting our deepest thoughts, emotions, and desires. Within lucid dreams, we have the power to consciously interact with this reflection, uncovering profound insights. Practical transformations through dreaming: From healing phobias to navigating personal challenges, lucid dreaming is a practice that bridges the gap between the subconscious and the waking world, encouraging growth, healing, and mindfulness. Meditation and spiritual growth within dreams: Lucid dreams offer a unique platform to deepen meditation practices, access states of transcendence, and even connect with a sense of universal awareness, enriching both dream and waking life. Resources and stuff spoken about: Visit Robert's Website Robert's Books Read Robert's Lucid Dreaming Magazine Join Robert on Facebook Join UNIO, the Academy of Sacred Union. This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).  

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In this episode, Gabby Bernstein shares how to unlock the hidden power of your inner self and transform your life through self-help and healing. Gabby is a New York Times bestselling author of several books, including The Universe Has Your Back, a motivational speaker, and a trailblazer for the next generation of spiritual seekers. Featured on Oprah's SuperSoul Sunday and internationally renowned for her approachable, transformative guidance, Gabby has dedicated nearly two decades to helping millions find peace, joy, and their highest potential. We dive into her latest book, Self Help: This Is Your Chance to Change Your Life, where Gabby breaks down how to heal trauma, confront coping mechanisms, and access your "self-energy" to transform your life. She shares the personal struggles that inspired her journey, the transformative power of Internal Family Systems Therapy, and how anyone can use her simple, practical methods to feel calmer, clearer, and more connected—starting today. This episode is a must-listen for anyone ready to take the first step toward true inner peace. Some highlights we explore: Why “a part of me” losing control is often a sign of unprocessed pain. Gabby's four-step process to connect with your coping mechanisms and start healing. A live exercise where Gabby helps me confront my inner “workaholic.” Join Gabby on her Change Your Life Tour in New York, L.A., San Francisco or Boston https://gabbybernstein.com/events Enjoy!

Enjoy this healing meditation for self-love and acceptance. Heal yourself from the inside out. You will be guided through a gentle meditation designed to cultivate self-love and acceptance. This practice helps you recognize your inner worth and embrace your unique beauty. #meditation #guidedmeditation #selflove #healing About Wake Me UpWake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts -  Amazon Music - Spotify - Youtube Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeup.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**Have a wonderful day

Do you feel stuck, overwhelmed, and disillusioned because no matter how hard you have tried, your life never turns out the way you had hoped? If you are beginning to ask yourself why you are not happy, you are some of the few people who are starting to break through the veil of consciousness. Until one understands that inner self talk shapes our life moment by moment.  In this episode, Lisa A. Romano shares timeless wisdom regarding the power of our internal self-talk. She explains that even the word spelling reveals a mystical truth in the root word, spell. Every word we speak to ourselves is casting a spell upon us, and until we awaken and recognize the predictable self-sabotaging patterns of our inner self-talk, we all remain stuck repeating our pasts, no matter how often we hear our conscious minds begging for something different. If you are serious and ready to commit your life to ascending the patterns of the past, you can work with Lisa and her team members online in a group coaching session with one of her coaching programs, or you can work with Lisa individually one to one.  Make 2025 your breakthrough year and join Lisa in her next live online course, beginning February 9th. Participate from anywhere in the world. Follow the course material online at your leisure throughout the week, and join Lisa and her life coaches daily in a private support group. Every Saturday at 9:00 am EST, join a live group coaching call where Lisa answers members' questions.  Join Lisa's grassroots efforts to awaken consciousness one breakthrough at a time despite a painful past. It's not you--it's your programming.  Join Lisa this February. Early Bird Discount Going on Now Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.  12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books  Facebook Support Group  

Understand the importance of focusing on our inner selves. --- Support this podcast: https://podcasters.spotify.com/pod/show/jaye-cox/support

In this episode, we dive deep into the mindset and strategies of MichaelJex, a powerhouse in the marketing industry with over a decade of high-level success. From leading his own record label to mastering the art of building and leveraging relationships, Mike has consistently stayed ahead in business. His journey is rooted in staying connected to his inner self and practicing self-discipline, including fasting—not just from food but from distractions and even certain relationships—to focus on his goals.   Now a sought-after consultant, Jex continues to share his wisdom and insights, helping others unlock their potential. This episode is just the beginning—part one of a deeper conversation about his incredible story and the principles that guide him. Stay tuned for the follow-up episode where we'll explore even more of Mike's success strategies and life lessons.   If you're looking for inspiration to align with your higher self and maximize your potential, this episode is a must-watch!

EPISODE 128 - Heal Your Inner Self: Using Hypnosis to Tackle Emotional Eating and food cravings. Results of my November Chocolate Cravings Challenge . I can't wait to give you an insight into November's 3 day “Chocolate Detox Hypnosis Challenge” as you hear highlights with the recordings I've shared with their consent. This was by far my most interesting hypnosis session and it was clear that this challenge is geared towards those people that truly can't resist chocolate and feel an overwhelming urge to eat chocolate most days. Those people that couldn't take a bite and put the other half in the fridge! You will be hearing from 2 of the attendees Emeline who you will remember from episode 121 of the podcast and a lady called Debbie. On the first day of the challenge everyone was immersed into hypnosis. Some of those that attended had never experienced hypnosis so this was a great privilege to share the deep relaxation that can be found within hypnosis. Day two is the day that I connected everyone to their child like younger self through hypnosis, they met younger versions of themselves, remembered forgotten moments, and even had the opportunity to offer their inner child comfort and healing. One participant, Debbie, shared a touching story of how she began to process the pain of a difficult childhood and found hope by connecting to a happy childhood memory with her Nan. By the final day, the transformations were undeniable. Participants shared how their cravings had faded and how much lighter they felt emotionally. In the highlights you will hear their reactions Claire emphasises the importance of emotional release in healing. She explains how past traumas often manifest physically and mentally until they're addressed. Through hypnosis, those deeply buried emotions can finally come to the surface and be released, bringing clarity and freedom. As an exciting next step, Claire is launching a six-week group program at the end of December. It will focus on emotional release and healing in a supportive group setting. These sessions promise to be deeply transformative, helping participants let go of stored emotions from trauma, grief, or other life challenges. If this episode resonates with you, don't hesitate to reach out to Claire or explore how her work can support your journey. Whether you're looking to overcome cravings, process past experiences, or simply find a sense of peace, this is an episode full of hope and inspiration.   It's FREE! Join me in December for my next chocolate cravings challenge! Click on the link below.     https://bit.ly/CHOCOLATE-HYPNOSIS Hypnotherapy can truly help you in so many different areas of your life. Join me for a free 30 minute consultation using this link https://www.claireoldhamwest.com/contact  You can visit my website for details of the services I offer and read reviews. Claireoldhamwest.com Hypnotherapy can help you to achieve great results alongside your healthy intentions. Whether you attend a Slimming World group, count calories or follow a WW plan with Weight Watchers there is so much more to weight loss than losing physical weight.   Slimming Stories TikTok account - slimmingstoriespodcast https://www.tiktok.com/@slimmingstoriespodcast?lang=en Slimming Stories Facebook Group. https://bit.ly/slimmingstoriesfacebookgroup YouTube Do you want to see the results achieved in live hypnotherapy sessions? Are you not convinced that hypnotherapy works? Don't worry, I have you covered! I started the YouTube Channel with you in mind! Click on the link below to my YouTube Channel https://bit.ly/ClaireOldhamWestHypnotherapy Hypnotherapy can truly help you in so many different areas of your life. Join me for a free 30 minute consultation using this link https://www.claireoldhamwest.com/contact

So your Mind, Heart, and Gut step into your train compartment ...

Send us a textToday, we're diving deep into the realms of spirituality, meditation, and mindfulness with an incredible guest, Dean Graves. With over 20 years of experience as a meditation teacher, mental health counselor, and spiritual guide, Dean has helped countless individuals on their journeys to self-awareness and healing. His holistic approach to personal growth combines practical mindfulness techniques with profound spiritual insights, making this episode a must-listen for anyone seeking to deepen their inner peace and awaken to their true self. Get ready for an enlightening conversation that will inspire and uplift you!Dean's Website: https://www.ddeangraves.org/Support the show

Bienvenidx a esta serie de episodios inspirados en los temas en los que vamos a profundizar en inward — un curso de 4 semanas que creé con la profunda intención de acompañarte en el viaje a tu interior para así conectar con tu poder de creación y con las infinitas posibilidades que ya están escritas en tu más Alto Destino Cósmico.En este episodio comparto contigo algunas de las formas en las que nuestro ser interior nos llama cuando es momento de mirarlo, reconocerlo y vivir una vida alineada con su esencia divina.Este episodio tiene la intención de guiarte en el proceso de reconocer cuando tu ser te llama y de brindarte herramientas para escucharlo y responder a su llamado. Nos vemos el 11/11 en inwardTu ser interior te está llamandoCómo se siente?CrisisQue tan conectado contigo te sientes?Sientes ansiedad, miedo, desconfianza?Que de eso que sueñas no se materializa? volver a ti es la base de todo.Escribe, habla contigo como lo harías con alguien que amas, habla con tu cuerpo.Háblate con la verdadNo tengas miedo de mirarte, no hay nada en ti que al ser visto no pueda ser aceptado, sanado, integrado, transformado, liberadoHaz lo que te hace bien — desde lo más básico (descanso, consumo)…

In this eye-opening video, Dr. G drops a powerful knowledge bomb on the connection between healing, self-awareness, and nature. Dive deep into understanding your personal healing blueprint. Dr. G emphasizes the importance of reconnecting with nature, listening to your soul's desires, and empowering yourself to heal from within. Explore how solitude, reflection, and a return to nature can activate your genetic healing potential. Watch until the end for personal stories and transformative insights! #nature #health #healing === Thank You To Our Sponsors! Puori Click here https://puori.com/drg and use code DRG for 20% off the already discounted subscription prices. BiOptimizers Go to https://bioptimizers.com/drg and use promo code DRG10 to get 10% any order. === Show Notes: 00:00:02 - Introduction to Today's Knowledge Bomb 00:00:41 - Understanding the Source of Information 00:01:18 - The Importance of Personal Resonating Truths 00:01:52 - The Concept of Healing and Its Challenges 00:02:46 - Access to Our Healing Blueprint 00:04:06 - Connecting with the Inner Self for Healing 00:05:47 - The Role of Nature in Healing 00:09:12 - Connecting Inner Self and Nature for Healing 00:10:35 - Understanding the Connection Between Self and Healing 00:11:45 - How Loss of Self Affects Healing Capacity 00:12:22 - The Dependency on External Sources for Healing 00:12:50 - Empowerment Through Self-Healing 00:13:34 - The Epidemic of Loneliness and Its Impact on Health 00:13:58 - Nature's Role in Healing and Connection to Self 00:14:31 - The Dangers of Losing Connection to Self 00:15:22 - Finding Quiet and Nature for Self-Connection 00:15:39 - The Healing Power of Nature 00:16:14 - A Personal Story of Healing Through Nature Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/

Are you a woman who needs to let go of the Superwoman Complex? Is your Hustle Career Healthy? Join Constance and her guest Dr. Angela Harden-Mack, MD. Dr. Angela has been featured in both print and broadcast media. Her Appearances include: FOX, CBS, ABC, MSNBC, FORBES AND SPEAKERS MAGAZINE. You will learn: Holistic wellness empowers you to SPARKLE in every dimension of life and how to Optimize Your Body-Mind-Spirit Connection. Dr. Angela Shares Inner Self Care Practical Steps and how to use Affirmations, Faith and Spirituality to bring balance into your life. Every woman needs to hear this powerful message. https://loaradionetwork.com/constance-arnold

Are you a woman who needs to let go of the Superwoman Complex? Is your Hustle Career Healthy? Join Constance and her guest Dr. Angela Harden-Mack, MD. Dr. Angela has been featured in both print and broadcast media. Her Appearances include: FOX, CBS, ABC, MSNBC, FORBES AND SPEAKERS MAGAZINE. You will learn: Holistic wellness empowers you to SPARKLE in every dimension of life and how to Optimize Your Body-Mind-Spirit Connection. Dr. Angela Shares Inner Self Care Practical Steps and how to use Affirmations, Faith and Spirituality to bring balance into your life. Every woman needs to hear this powerful message. https://loaradionetwork.com/constance-arnold

Uncover the unexpected truth about gratitude practices for a fulfilling life. It's not just about being grateful for the big moments but finding simplicity in everyday blessings. Dive into the power of gratitude as a tool for living intentionally and breaking free from the hamster wheel of life. Let's explore the transformative journey from running in circles to purposeful living. Are you ready to step off the hamster wheel and embrace a life filled with intention and gratitude? In this episode, you will be able to: Discover the secrets to achieving work-life balance and harmony through coaching. Transform your life with powerful healing techniques for self-growth. Cultivate gratitude practices for a more fulfilling and positive life. Learn effective breathing exercises for relieving stress and finding inner calm. Overcome the relentless cycle of life and reclaim your peace of mind. My special guest is Arlene Miller Arlene Miller is the CEO of Jewel Consultancy, specializing in work-life balance and harmony coaching. With a wealth of experience, she helps individuals compassionately lead themselves and create fulfilling lives. Arlene offers transformational healing and heart alchemy mentoring to help individuals heal from within, fostering unconditional love and releasing fears and judgments. Her journey from starting and selling law firms to becoming a coach and mentor is an inspiring testament to her expertise in fostering personal growth and fulfillment. Arlene's unique blend of experience and wisdom offers valuable insights into cultivating gratitude for a more fulfilling life. Connect with  Arlene Miller Website: https://jewelconsultancy.com/ Facebook: https://www.facebook.com/arlene.jewel/ Instagram: https://www.instagram.com/jewelcoach2/ LinkedIn: https://www.linkedin.com/in/arlene-cohen-miller-54435b59/X: https://x.com/JewelCoachPCC Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheckX: https://x.com/give_a_heck The key moments in this episode are: 00:00:03 - Introduction to Arlene Miller 00:01:05 - Origin Story: Childhood and Career 00:06:35 - Learning to Listen and Communicate 00:08:40 - Empathy and Emotional Impact in Professions 00:13:47 - The Importance of Life Experiences and Nature 00:14:17 - Impact of Technology on Children 00:17:43 - Empowering Women 00:22:19 - Practice Makes Permanent 00:24:20 - Streamlining Priorities 00:27:43 - Maintaining Healthy Relationships 00:28:08 - Importance of Communication and Flexibility in Relationships 00:28:55 - Can Empathy Be Taught? 00:31:15 - Personal Growth and Mentorship 00:34:07 - Importance of Openness and Receptivity 00:38:26 - Giving Back and Planting Seeds 00:41:23 - Seeking Guidance from Mentors 00:43:40 - Inside Out Approach to Personal Development 00:47:37 - The Power of Breathwork 00:48:35 - Self-Reflection and Positive Self-Talk 00:53:01 - Healing the Inner Self 00:54:14 - Importance of Self-Care and Gratitude 00:55:40 - Gratitude and Work-Life Balance 01:01:05 - Breaking Free from the Hamster Wheel 01:05:45 - Embracing Challenges and Gratitude 01:07:50 - Connecting with Arlene 01:08:22 - Final Words 01:08:37 - Never Too Late to Give a Heck 01:08:50 - Takeaways 01:09:10 - Closing Remarks 

Prepare to have your perspectives challenged and your mind expanded in this thought-provoking episode with my extraordinary guest, Anaiis Salles. Anaiis, an inspiring woman with an impressive background in energy healing, authorship, and education, brings a wealth of knowledge and experience to the table. Having shared stages with influential figures such as Deepak Chopra and Dr. Dean Ornish, her insights are both profound and transformative.In our conversation, Anaiis delves into the essence of consciousness and her lifelong quest for understanding and connection. She shares incredible moments from her journey, including a memorable encounter with the Dalai Lama, that highlight her seeker's spirit. As we navigate the challenging terrains of relationships and emotional healing, Anaiis introduces us to the concept of the 9 essential universal questions—a tool she developed to help individuals unlock their true purpose and live authentically.We explore the interplay of masculine and feminine energies, and the impact of societal norms on our ability to trust our intuition and embrace our feelings. Anaiis provides practical and inspiring guidance on how to look within and begin the healing process, emphasizing the importance of self-love and presence.Join us as we engage in a rich discussion about achieving balance, fostering authentic connections, and embracing the power of introspection. Anaiis's wisdom offers a fresh perspective on navigating life's complexities with grace and courage. Tune in, embrace the journey, and discover how to redefine your relationships and purpose.About the Guest:Anaiis Salles has spoken on international stages and at events with Deepak Chopra, Dr. Dean Ornish, Dr. Norm Sheeley, the Dalai Lama's personal physician and Master Healer Daskalos in Cyprus. Salles ignites transformation with clients and students, privately, and in groups and retreats. Knowing, asking and working with 9EQs can save your life, sanity, restore resilience, productivity, money, and the one thing we can run out of every waking day – time – so that you restore renewed energy, heal emotional toxicity, creative pleasure in any chapter of work/family/community life in your lifetime. Salles has also experienced the financial loss and emotional gain that comes with divorce. Educator and Former EMT turned energy healer and author who healed herself of inoperable secondary infertility and her child of Juvenile Rheumatoid Arthritis, Anaiis Salles has distilled these living lessons and many more into 9 Essential Universal Questions ~ Brilliant Resilience.To connect with Anaiis:Website: https://thelivingspiral.com/9eq-anaiis-salles (Brilliant Resilience) https://thelivingspiral.com/ Coaching Platform Facebook/Living Lessons Library Facebook: https://www.facebook.com/livinglessons/ LinkedIn: https://www.linkedin.com/in/anaiis-salles/ Instagram: https://www.instagram.com/gaiapurl/About the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Thanks for Listening!Thanks so much for...

Dena Samuels is a Consultant, author, speaker, facilitator, yoga and mindfulness instructor, and coach, and the Founder of 'Dena Samuels Consulting' who empowers leaders in all industries to build cultural inclusion and to develop physical and mental self-care practices along the way, to prevent burnout and achieve their full potential and offers hands-on strategies for preempting or alleviating burnout.Here's where to find more:www.denasamuels.comhttps://www.facebook.com/DenaSamuelsConsultinghttps://www.linkedin.com/in/dena-samuels-phd-87a19114https://www.denasamuels.com/appearanceshttps://www.youtube.com/channel/UCvzJekYPUbd2bFV5y0xwXdw___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Integrating Intellect and Intuition[00:13:51] I really believe the things that come into our life, you could look at it like your life movie, are there to help provoke you to grow, to change, to shift, maybe to bring something forward that you need to see, that you wouldn't otherwise experience if you didn't let yourself just be in it.  [00:19:41] We all have these unique gifts and soul missions and soul purposes that are embedded in us, and I really, truly believe one of the biggest things that we're supposed to do while we're here is to go find it and to live into it.   [00:38:53] And so now I do make sure to find at least one to two minutes where I can just check in with myself. Sometimes it's one sip of coffee in the morning just to anchor myself and…say I'm here, my feet are on the ground because we're operating from a place of disembodiment all the time, we don't even realize it.      WANT TO LEARN MORE ABOUT INVESTING? If you're new to passive real estate investing, our FREE 7-day email course is perfect for you. It was designed to teach you all the basics to help you confidently begin your passive investing journey and achieve the financial freedom and lifestyle of your dreams.  CONNECT WITH USIf you have done any of these actionable exercises, tell us how it went by sending an email to podcast@goodegginvestments.com. Connect with GoodeggWebsite - https://goodegginvestments.com/YouTube - @GoodegginvestmentsInstagram - @goodegginvestments Connect with Kim Knievel Website - https://www.kimknievel.com/Substack - https://kimknievel.substack.com/

Join me in part 2 of this bonus episode of the Embrace You Real Podcast, discover how biblical wisdom can transform your relationship with your body and build authentic confidence. This episode promises to shift your perspective on body image by exploring profound verses, emphasizing that our bodies are sacred temples and that true beauty comes from within. Prepare to nurture your inner qualities, aligning with what God considers precious and everlasting, and learn how to treat your body with the respect and love it deserves! (00:00) Building Confidence Through Biblical Wisdom (00:37) Bible Verses to Honor Your Body (07:25) Embracing Authentic Confidence (04:04) True Beauty Lies Within Part 1: 4 Verses For When You Struggle With Body Image Part 1 If you want more from me, be sure to check out... Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page   Keywords: Confidence, Body Image, Biblical Perspective, Inner Beauty, Spiritual Growth, Gratitude Journal, Authenticity, Mental Health, Emotional Balance, Self-Love, Post-Workout, Healthy Living, Apple Podcasts, True Beauty, Self-Worth, Embrace, Inner Self, Empowerment, Unconditional Love, Self-Acceptance

Have you ever feel like your true worth is overshadowed by physical appearance? In a world where appearance oftentimes feels like it defines our worth, it becomes a struggle seeing our body image but that if you could see yourself the way God sees you?   In part 1 of this bonus episode of the Embrace You Real Podcast, join me for a heartfelt discussion on building confidence and embracing your body image through a biblical lens. Let's talk about how biblical wisdom can transform your confidence and help you embrace your body as a divine masterpiece and learn about the two profound verses that illuminate our inherent beauty and worth beyond the superficial. I'll also provide some practical tips that will turn this beautiful biblical verse into action!   I discuss..   (00:00) Building Confidence Through Biblical Perspective (00:37) Body Image and Bible Verses (07:28) Embracing Authentic Confidence and Beauty   And more!   If you want more from me, be sure to check out...   Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page   Keywords: Confidence, Body Image, Biblical Perspective, Inner Beauty, Spiritual Growth, Gratitude Journal, Authenticity, Mental Health, Emotional Balance, Self-Love, Post-Workout, Healthy Living, Apple Podcasts, True Beauty, Self-Worth, Embrace, Inner Self, Empowerment, Unconditional Love, Self-Acceptance