Podcasts about person you want

Matt Dixon: The Activator Advantage Matt Dixon is Founding Partner of DCM Insights, a global training and advisory firm, and a leading expert in business development and client experience. His first book The Challenger Sale was a #1 Amazon and Wall Street Journal bestseller, and translated in a dozen languages. His newest book with colleagues Rory Channer, Karen Freeman, and Ted McKenna is The Activator Advantage: What Today's Rainmakers Do Differently*. At lot of us know the traits of the kind of person who's successful at attracting new business. What many of us don't know, is that what's working today is actually different than what we traditionally think. In this conversation, Matt and I a take a detailed look at the professionals who are landing the most new business – and what they're doing that works. Key Points The loyalty that once existed between professionals and their clients has changed substantially in recent years. A type of professional called an activator represents the highest performance in business development. Activators assume their best clients will leave at some point and are consistently working to build a pipeline of opportunities. Many professionals tend to protect client relationships. In contrast, activators actively bring colleagues into these relationships. Activators don't wait for inquiries. They meet opportunities happen by building relationships before paid work begins. Activators go way past birthdays and factual knowledge about others. They discover what's important to their clients as individuals. Activators go way past “as is” content and work hard to thoughtfully connect it to a prospect or client's situation. Resources Mentioned The Activator Advantage: What Today's Rainmakers Do Differently* by Matt Dixon, Rory Channer, Karen Freeman, and Ted McKenna Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes The Surprising Truth About Influencing Others, with Daniel Pink (episode 84) How to Become the Person You Want to Be, with James Clear (episode 376) The Way to Earn Attention, with Raja Rajamannar (episode 521) Expert Partner Finding it hard to make an impression in a noisy marketplace? Many listeners have reached out to David Hutchens to help their organizations get traction through the power of story. If you're planning an offsite or training to get better, get in touch with us to start the conversation with David or any of our other expert partners. Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.

See omnystudio.com/listener for privacy information.

Geoff Neupert is a former champion in Olympic Weightlifting and was a Division I Strength & Conditioning Coach at Rutgers University. He is known as a "thought leader" throughout the kettlebell industry and has trained over 25,000 people in one-on-one sessions after earning Master Instructor status in Russian Kettlebell Challenge (RKC). Geoff was co-creator of Original Strength and currently operates Chasing Strength, which has been featured in Men's Health and Men's Fitness, among others. His training programs and online courses can be found at chasingstrength.com.

This episode is also posted on the IPH YouTube podcast.IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life & humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive people. Please don't tune in. Thank you! All IHP content resonates with people who want to achieve enlightenment the human way & are emotionally accountable. IHP podcast host Maria Florio shares voices, stories & perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations & experiences & 5D relationships.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity5D collective are functional adults who unconditionally love with flaws & imperfections that want to bring forth the authentic self, the inner child adult, & use functional adult direct open-hearted communication.You find your authentic self with self-awareness of your inner & outer mental, emotional & physical well-being as you choose to expand consciousness through integration of the brain, learning to love yourself and other(s) unconditionally - family, community, society, & world.To be you means you're able to actively feel alive, energized & ready for life's adventures (thanks to engaging your mammalian social engagement system - the ventral vagal state). You're ready to bring forth the future with the 5D collective (mystics & educators, etc.) & support humanity to move into another day of life & beyond.With a twin flame there is no saga or obsession; just unconditional love with a deep knowing of one's bond, oversoul connection, lifetimes together.Bringing Together Human, Spiritual, & Spirituality Elements to Explore Human Evolution & ConsciousnessBringing together the human elements (existentialism, psychology, sociology, neuroscience, somatics informed, trauma informed, interpersonal neurobiology informed, etc.), spiritual elements (ascension, the four clairs, astrology, metastrology, metaphysics, 3D, 4D, 5D - dimensions, spiritual awakening, tarot, Akashic records, etc.), & spirituality elements to explore human evolution & consciousness.When we can unconditionally love with flaws & imperfections in all our relationships, we always grow & expand consciousness. We get to experience authentic & genuine aspects that go beyond what words can describe.All our relationships support our expansion of consciousness.We are fragments of each other.Relationships that are unconditionally loving with flaws & imperfections hold the opportunity to support learning how to express & be your true self & tap into your infinite higher human consciousness potential in this lifetime, not the next one.I am life.I am love.I am expanding consciousness.I am infinite higher human potential.I am you.Love, Maria ♾️

Want To Learn How To Grow Your Territory?? If so → https://www.newtomedicaldevicesales.com/podcastBreaking into medical device sales, networking for success, finding mentorship, investing in yourself, handling career transitions, balancing work and family, the power of perseverance, personal growth, and lessons from sports and life experiences.Key Takeaways1️⃣ Invest in Yourself – If you're serious about breaking into medical device sales, be willing to invest time and resources into learning and networking.2️⃣ Build Strong Relationships – Networking is key. Focus on building authentic connections instead of just asking for favors.3️⃣ Stay Resilient & Patient – The process can be long and challenging, but success comes to those who stay consistent and persistent.4️⃣ Adopt a Growth Mindset – Always be willing to learn and improve. Every rejection is a lesson that can help you get better.5️⃣ Act Like the Person You Want to Become – Whether it's how you prepare, how you show up, or how you perform, start acting like the high-level rep you aspire to be.00:00 - Start01:07 - Intro02:25 - Who Is Greg Neil06:15 - Managing Blockbuster Was My Cap09:07 - Move Into Banking12:59 - Moving Out Of Banking18:26 - Finding The Program27:28 - Beginnings Of The First Interviews38:37 - How Did Know Medical Device Sales Was The Career For You41:32 - Greg's Advice To Break Into Medical Device Sales

Get my New York Times Bestselling book, Make Money Easy!What if the only destination for dating is marriage? Senior pastor Stephen Chandler unpacks his transformative "Relationship Roadmap" approach, challenging our modern dating culture with refreshing honesty. Stephen shares why intentionality is the missing ingredient in most failed relationships. Through vulnerable stories of his own marriage journey — from being the broke pastor who married a financially stable nurse, to learning the hard way about how his achievement-driven mindset nearly damaged his marriage — Stephen reveals why the two decisions that will define your life are what you do with God and who you choose to spend your life with. This eye-opening conversation delivers practical wisdom for anyone seeking to build a relationship that doesn't just survive but becomes the foundation for true greatness in every area of life.Order Stephen's book Relationship Road Map: Step-by-Step Directions to Finding Your SpouseOrder Stephen's book Stop Waiting for Permission: Harness Your Gifts, Find Your Purpose, and Unleash Your Personal GeniusStephen on InstagramStephen on XStephen on FacebookStephen on YouTubeStephen's websiteIn this episode you will learn:Why dating without marriage as your destination creates detours that delay your path to greatness and damages your heart along the wayHow physical intimacy clouds judgment and prevents you from recognizing relationship red flags before it's too lateThe critical difference between yellow and red flags in dating, and why your trusted community's opinion of your partner matters more than your ownWhy money problems aren't necessarily relationship dealbreakers, but a partner's unwillingness to grow absolutely isHow to create the proper balance between pursuing ambitious goals and making meaningful memories in your relationshipFor more information go to https://www.lewishowes.com/1756For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Pastor Sarah Jakes Roberts – greatness.lnk.to/1606SCPastor Michael Todd  – greatness.lnk.to/1508SCJillian Turecki – greatness.lnk.to/1740SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

SummaryIn this episode of the Chasing Health Podcast, Chase Smith and Chris Bealhen talk about five things that might be keeping you stuck in your health journey—even if you don't realize it. They explain how thinking you have to be perfect is hurting you more than helping. They also talk about why it's so important to trust yourself, let go of old habits, and stop chasing quick fixes. Instead of looking for hacks, they share why focusing on basic habits like sleep, steps, and food tracking will take you much further. The episode is full of real client stories and tips that can help you finally get unstuck and make progress that lasts.Chapters(00:00) New Podcast Series Structure & Listener Input(01:29) Stuck in the All-or-Nothing Mindset(03:41) The Power of 70-80% Consistency(05:21) Real Client Story: Progress Without Perfection(07:29) You Don't Trust Yourself Anymore(09:05) Shiny Objects & Not Trusting the Process(11:26) When You Can't Trust Yourself, Trust Your Coach(12:19) Rewriting Your Identity & Building Self-Belief(14:25) Breaking Emotional Ties to the Old You(16:49) Language Matters: Stop Calling Yourself a Binge Eater(17:26) Casting Votes for the Person You Want to Become(19:24) You're Chasing Hacks, Not Habits(21:39) Build the Foundation First(22:23) Long-Term Thinking: It's About More Than Weight Loss(23:49) You're Not Tracking Your Food or Progress(25:14) Misconceptions About Tracking & Why It Brings Freedom(26:20) Intentional Tracking & Client Success Story(29:59) Why Tracking Is the Key to Long-Term Change(31:22) No Data, No Direction: Why Diets Stop Working(32:22) Final Thoughts & How to Reach OutSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/  Today, I'm joined by Dr Jan Eppingstall to unpack "towards moves" and "away moves" in the context of hoarding. These terms might sound unusual, but they're crucial for understanding behaviour in Acceptance and Commitment Therapy (ACT) and how they relate to our values. It's all about recognising whether our actions are leading us closer to what matters or pulling us further away, and we'll be exploring how to identify and pivot those choices. Introduction to Towards Moves and Away Moves Definition and explanation of the concept. The relevance of these moves in dealing with hoarding disorder. Initial thoughts on the impact of small actions. Examples in a Hoarding Context Away moves (e.g., keeping craft supplies, avoiding recognising chaos). Towards moves (e.g., donating supplies, acknowledging home environment issues). Explanation of how values influence these moves. Role of Values in Decision Making Importance of determining personal values. How values affect choices and provide motivation. Impact of materialism and societal pressures on values. Cognitive Fusion Explanation and examples of cognitive fusion. The effect of tightly held beliefs on reality and actions. Discussion of accuracy vs. helpfulness of thoughts. Flexibility vs. Rigidity and Perfectionism Psychological inflexibility and societal expectations. The struggle between personal values and societal pressures. The concept of emotional flexibility and its importance. Recognising Towards and Away Moves Strategies for acknowledging and reflecting on these moves. Importance of awareness in decision-making processes. Dopamine and Pleasure vs. Meaning The role of dopamine in pleasure and motivation. Discussion on short-term pleasure vs. long-term meaning. How these insights influence approach and avoidance behaviours. Making Changes and Addressing Moves Creating “if-then” plans to anticipate moves. Reflecting on decisions and their outcomes. Recognising patterns and using past experiences to guide future actions. Role of Helpers in Towards and Away Moves Identification and importance of helpers like goal setting and values clarification. Challenges faced by individuals with attentional deficits. Votes for the Person You Want to Be Connection between choices and self-identity. Concept of actions as votes for future selves. First Steps to Take More Towards Moves Starting with value clarification exercises. Questions to help determine what's important personally. Encouragement to explore inner motivations and experiences.

Erin Baker talks about her difficult past with her family, but how God has helped her through it. Isaiah 49:25

We've got an absolute legend on the show today, although he'd never refer to himself that way. Dr. Marshall Goldsmith, world-renowned executive leadership coach, is here today to chat with me specifically about his 2015 book Triggers: Creating Behavior That Lasts — Becoming the Person You Want to Be, which turns 10 years old this year. In Triggers, Marshall writes that meaningful behavior change is very hard to do, and today he explains what a trigger is and how triggers can stop behavior change from happening. Triggers, by the way, can be direct or indirect, internal or external, conscious or unconscious, anticipated or unexpected, encouraging or discouraging, productive or counterproductive. We talk today about how to identify our triggers, the path of going from a trigger to a behavior, why knowing about our triggers is so important, and if we can change our triggers, or if they're locked and loaded permanently. I spoke to Marshall soon after my father died, and we started talking about why becoming the person we want to be is such a noble pursuit. This conversation went in directions I wasn't expecting but could not be happier that they did. Marshall Goldsmith, my friends, is a legend for a reason. He is first in class, top of the heap, the best of the best. So, who is Marshall Goldsmith? In case you don't already know, Marshall is an academic and professor who held appointments at places like Dartmouth before he became a founding partner of the Marshall Goldsmith Group, an executive coaching group. Throughout Marshall's renowned career, he's worked with CEOs from over 200 companies and is credited with pioneering 360-degree feedback for leaders. He has written or edited 41 books which have sold over 2.5 million copies, been translated into 32 languages, and become bestsellers in 12 countries. Those books include, of course, Triggers, as well as What Got You Here Won't Get You There and so many others. Triggers is one of his best-known works amongst a slew of well-known titles, and today Marshall also tells us about a new AI project he's working on, and why he signs off his emails with the phrase “Life is good.” Lots to learn from this remarkable person. Triggers: Creating Behavior That Lasts — Becoming the Person You Want to Be by Dr. Marshall Goldsmith Make sure to check out marshallgoldsmith.ai!

Isabelle and David welcome David's brother's friend, Aaron, who, as a recently diagnosed ADHDer, brings up the idea of if ADHD is a superpower, it's like the super suit in “Greatest American Hero:” a suit given with a manual that got lost on the first day of use. What happens when you find your ‘ingredient' for doing the things you previously struggled with and now can do? How does your self esteem and sense of self efficacy impact how you handle days when that ingredient is missing? This plus being puppy dogs together, tackling Mt. Laundry, and why intimacy beats contempt.----David and Isabelle welcome Aaron, a longtime friend of David's brother, who was recently diagnosed with ADHD as an adult. In thinking about ADHD, he thinks about this show from the 1970's, “Greatest American Hero,” where this teacher is given a superpower suit by some aliens, who also give him a manual for the suit, and he loses it on the first day, so he goes around saving people but also is seeking this manual and he always gives it up to save someone. He resonated with this character so much, and for Aaron, medication made a huge difference—he is able to wake up and do the thing and then he is able to do. He's been medicated for anxiety and depression his whole life and taking medication for ADHD doesn't make those go away, but it helps him be the person he always wanted to be. Isabelle so resonates with the suit metaphor and how she and Bobby attempted to make their home more ADHD friendly (see “Keeping House While Drowning” and all the ADHD friendly home tips below!) And she forgot her medication and instead of spiraling into anxiety, when she realized why she stalled out all day, she was able to recognize it was “oh, I was missing my ingredient.”  David points out that it's not just medication, because medication is not for everyone, it can be so many things, once we find out what the ingredient is—working out in the morning, the coffee routine, whatever it might be--when you all of a sudden miss it, you can pinpoint it and recover. Even more so, Aaron describes how it is a conscious habit, as a child of the 80's, he is not about the idea of 'working on his self-esteem,' but realizes through therapy and his conversations with David that it keeps coming up for a reason, there are wounds there that do shift when you are able to do some of the things you previously struggled with. David can recognize those nasty voices in our heads, the angry voice as a teenager to get himself to do things. Based on his arbitrary math, while it takes 6 weeks to build a neurological bridge, it takes 6 years to build a habit. He chose to make excitement that it will be over the habit over the anger over having to do it. Whether it's medication or nervousness or anxiety, David recognizes that something has to stimulate him so he has to choose his path and practice it. Aaron remembers his psychologist friend Dave 20 years ago sharing the 3 paths to happiness (he was studying at the time)—the first is excitement, the second is contempt (at least temporarily), and the third is intimacy. Aaron is excitable and comes from a contemptuous family and wants to focus on intimacy. This makes Isabelle make awkward spiders with her hands, the idea of gossiping and spreading shame makes you feel reassured and safe but also brings with it a threat and temporary condition; for Isabelle, intimacy means playfulness, curiosity, a willingness to see what happens next, and as David defines it: a shared vulnerability. Aaron ordered up BRAIN STUFF, and sadly David has no links, so Isabelle tries to fill it by talking about studies that connect to how we associate the negative talk about someone with the gossiper, not the subject of the gossip. David names that he does think ADHD is a superpower with a missing manual, and the tricky part is let's say we're talking unbridled enthusiasm: it's a superpower and contagious and also has an effect on the recipient. David names being okay with someone not wanting to be the recipient at this current moment. THE THINGS WE MENTIONED:Greatest American Hero Opening Credits (Worth it to finally see where this song comes from and for the flying haphazardly imagery)How to Keep House While Drowning by KC DavisSo You've Been Publicly Shamed by Jon Ronson"Punishing or praising gossipers: How people interpret the motives behind negative gossip shapes its consequences" (source: Social and Personality Psychology Compass)-----Cover Art by: Sol VázquezTechnical Support by: Bobby Richards

⭐ Join Rental Property Mastery, my community of rental investors on their way to financial freedom: http://coachcarson.com/rpm   

It's only about the person you want to be! ⭐️

We're continuing our powerful journey of self-awareness and intentional living, as Ella and Becky Vollmer discuss the importance of pausing to assess our lives and make conscious choices. Many of us operate on autopilot, often neglecting our own needs and desires while prioritizing others. Becky shares her personal transformation, and practical strategies for identifying values and priorities, encouraging us to ask ourselves critical questions about what is truly working in our lives.

Emily Sander talks with Dr. Wayne Pernell, a bestselling author and President of Dynamic Leader, Inc., about his book "Choosing Your Power" and the themes of empowerment and personal values. Dr. Pernell discusses the shift from career success to achieving personal significance, and shares practical advice for identifying and nurturing what one truly treasures. They also cover the idea of making decisions based on the person you want to become and the importance of self-reflection and relaxation for creative thinking.Links Mentioned:Dr. Wayne Pernell's WebsiteDr. Wayne Pernell's BooksEmily's Interview with Dr. PFree Resources:Strategic Planning Checklist Chief of Staff Skills Assessment ChecklistA Day in the Life of a Chief of StaffChief of Staff ToolkitGet in touch with Emily:Connect on LinkedInFollow on YouTubeLearn more about coaching Sign up for the newsletterClarity Call with EmilyWho Am I?If we haven't yet before - Hi

This is Part II: How to generate your own momentum. Get Part I: Are You Being the Person You Want to Be?Intrinsic motivation is crucial for long-lasting change because it is self-sustaining. Ella shares 3 practical strategies to help you cultivate motivation and align your actions with your desired identity.

In this episode of the UFFDA! Podcast, hosts Jordan Rudolph and Emily Morris discuss entering the new year with a focus on health and fitness goals. They introduce the concept of 'Act As If,' which is an extension of the 'Be, Do, Have' exercise from earlier episodes. This approach encourages listeners to visualize and start acting like they've already achieved their goals to align their actions, behaviors, and mindset with their desired outcomes. The episode emphasizes intentionality, habitual changes, and creating a new identity to achieve long-term success, especially pertinent as the year transitions to 2025 and holiday traditions may challenge one's health objectives. 01:08 Introduction to 'Act As If' Concept 03:08 Visualization and Mindset 06:31 Aligning Actions with Goals 09:28 Becoming the Person You Want to Be 12:28 Commitment and Consistency Book your free Discovery Call by clicking here. Are you ready to build your confidence and take back control of your life? We know those steps are hard, which is why we offer a free Discovery Call to any and everyone looking to make a change in their journey. You'll connect with one of the professionals from Unity Fitness on a 30-minute call where we can ask questions and answer all of yours, with the intention of helping you find the perfect fit for your goals and journey (whether it's with us or someone else). Book your free Discovery Call by clicking here. PS if you or someone you know needs to talk to someone, please reach out so we can help! We are here for you! Find us on social media or send a email over to unityfitnesslacrosse@gmail.com

Who are you practicing becoming? This episode is the first in a 3-part series focusing on sustainable change through understanding self-perception.In this episode:My aversion to resolutions (00:00:00) Reframing Self-Improvement (00:01:10) The Power of Identity (00:04:32) Master Identity Shifting (00:06:01) Exploratory Ques 1 (00:09:23) Who do I want to be? Exploratory Ques 2 (00:10:36) What actions reflect my desired identity? Exploratory Ques 3 (00:11:45) Who in my life influences my identity? Practicing 'As If' (00:14:45) Is your current identity aligned with what you want? (00:20:29)

Deuce Caston is an athlete, content creator, and entrepreneur based in Tampa Bay, FL. He's run multiple half marathons and a 50K ultramarathon. He's also a former NCAA football player. In this episode, we talk about how Deuce became a full-time content creator, his journey into running, the real secret to success, tips to stay motivated, Deuce's diet and sleep routine, how to actually achieve your goals, his college football career, and so much more. FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80 SPONSORS: - Switchback Electrolytes: ⁠https://bit.ly/47Kyiyc - 2Before Endurance Powder: ⁠⁠https://2before.com/jeremy-podcast ⁠Save $10 with code JMILLER FOLLOW DEUCE: - Instagram: https://www.instagram.com/deucegotdajuice2/ FOLLOW JEREMY: - Instagram: https://www.instagram.com/jeremymille.r/ - YouTube: https://www.youtube.com/@jeremy.miller - Website: https://www.jeremymiller.io/ TIMESTAMPS 00:00:00 Switchback [AD] 00:01:30 2Before [AD] 00:03:00 Experience at Running Man 00:06:30 Why We Run 00:11:30 Getting into Running 00:15:30 Becoming a Content Creator 00:22:30 The Secret to Success 00:26:00 College Football Career 00:36:00 Entrepreneur Failures 00:42:30 Hardest Part of Working for Yourself 00:49:00 Ways to Make Money from Content 00:52:00 Running First 50K Race 00:58:00 Hard Work is Everything 01:02:00 Deuce's Wild Diet 01:08:00 Sleep Routine & Not Relying on Devices 01:15:00 Running and Fitness Goals 01:17:00 How to Truly Become Better 01:35:00 Deuce's Why 01:40:00 Tip for Staying Motivated --- Support this podcast: https://podcasters.spotify.com/pod/show/jeremy-miller80/support

Dan Dworkis: The Emergency Mind Dan Dworkis is Chief Medical Officer at The Mission Critical Team Institute. He's an emergency physician who helps individuals and teams apply knowledge under extreme pressure and perform at their best when it matters the most. He is the author of The Emergency Mind: Wiring Your Brain for Performance Under Pressure*. Every leader, at least occasionally, faces emergencies. In an emergency, the only way out is through. In this conversation, Dan and I explore the mindsets and tactics that will help us handle the most difficult situations. Key Points Emergencies are not just worse bad days. They are liminal — the only way out is through. Apply graduated pressure. Never allow suffering to be wasted. By going a bit slower, you notice where and why failures happen. Label an emergency with language that both recognizes the urgency of the situation and your faith in the team to resolve it. The room is always smarter than any one person in it. Tell people what problem they are working and your confidence level in it. Staying cool under pressure is not a fixed personality trait. You can get better by noticing and experimenting with what works for you (and doesn't) to handle high-pressure situations. Experience makes working under pressure easier, but you still need to practice for it. Notice what's effective (and not) in past and new situations before you experiment. Use situations in everyday life (a hard workout, an angry customer, getting cut off in traffic) to train yourself for responding in the toughest situations. Resources Mentioned The Emergency Mind: Wiring Your Brain for Performance Under Pressure* by Dan Dworkis Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes How to Become the Person You Want to Be, with James Clear (episode 376) How to Build Psychological Safety, with Amy Edmondson (episode 404) How to Prevent a Team From Repeating Mistakes, with Robert “Cujo” Teschner (episode 660) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.

It's time to go back to basics! In this episode, I offer the best DAILY REPS that are easy and compoundable for manifesting the life of your dreams and becoming the person we want to be. TLDR; subconscious rewiring + baby steps. We're in training, baby!  Join the Dreamaway Membership: https://haleyhoffmansmith.com/dreamaway ✨ FEELING GOOD: Vibrational Elevation Month ✨OCTOBER 2024

From mastering breathing techniques and consuming clean water to reducing toxin exposure and enhancing nutrient intake, Dr. Mike Van Thielen covers it all. Advanced strategies such as molecular hydrogen inhalation and NAD+ supplements, offer a roadmap to elevate your health journey.  Dr. Mike emphasizes the transformative power of living with purpose and passion, guiding you to turn your life from mere survival to a fulfilling adventure of health and happiness!

Ever been caught in the whirlwind of 'should I or shouldn't I?' when it comes to relationships? This episode takes a deep dive into the life-changing realization that the real question isn't about what to do, but about who you want to be. Do you want to be a jealous, anxious person or someone who trusts and opens their heart? Tune in to learn how settling your internal chaos can transform your life and relationships.00:00 Understanding Your Inner Self00:12 The Dilemma of Trust and Action00:27 Defining Your Desired Self00:50 Practicing the Person You Want to BeCheck out Abby's amazing Tedx Talk Schedule your FREE, 30-minute Discovery Call to see how I can help.Grab the 5 Must-Haves To Overcome Jealousy Connect with ShanennTop Self WebsiteShanenn on InstagramDisclaimerThe information on this podcast or any platform affiliated with Top Self LLC, or the Top Self podcast is for informational and entertainment purposes only. No material associated with Jealousy Junkie podcast is intended to be a substitute for medical advice, diagnosis or treatment, Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast or website.

The secret to changing any habit is not by changing your habit, but by changing your identity. Changing who you are in your mind, and your mind will follow suit. Having people to help you change your identity makes things much easier. Get your friends and family to support you as your new identity. Changing who you are changes what you do, and that will change your life.Music from Freek Van Workum at https://www.freekvanworkum.net/free-beatsMentioned in this episode:New Book: The View From The Deck: Thoughts on Values, Vision, and GratitudeGet your copy of Michael Whitehouse's new book The View From The Deck: Thoughts on Values, Vision, and Gratitude now. https://amzn.to/4a6w0tu

Asheesh Advani discusses why the old rules of leadership no longer apply—and what to do differently today. — YOU'LL LEARN — 1) Why our idea of achievement needs a rework 2) Why to befriend both older and younger people 3) An under-utilized tactic for dramatically accelerating your career learning Subscribe or visit AwesomeAtYourJob.com/ep986 for clickable versions of the links below. — ABOUT ASHEESH — Asheesh Advani is the CEO of JA (Junior Achievement) Worldwide, one of the largest NGOs in the world dedicated to preparing youth for employment and entrepreneurship. During his leadership tenure, JA Worldwide has been selected annually as one of the top 10 social good organizations in the world and been nominated for the Nobel Peace Prize. Advani is also an accomplished entrepreneur, having led two venture-backed businesses from start-up to acquisition. He is an in-demand speaker and regular contributor at major conferences, having served as a panelist or moderator at the World Economic Forum, the United Nations, the Young Presidents Organization, and Fortune 500 corporate gatherings.• Book: Modern Achievement: A New Approach to Timeless Lessons for Aspiring Leaders • Book site: ModernAchievement.com • Website: JAWorldwide.org — RESOURCES MENTIONED IN THE SHOW — • Book: Triggers: Creating Behavior That Lasts--Becoming the Person You Want to Be by Marshall Goldsmith and Mark Reiter • Book: The Magic of Thinking Big by Schwartz David • Article: “Let's ‘Double-Click' on the Latest Cringeworthy Corporate Buzzword” by Te-Ping Chen and Nicholas G. Miller • Past episode: 317: How to Form Habits the Smart Way with BJ Fogg, PhD — THANK YOU SPONSORS! — • Jenni Kayne. Use the code AWESOME15 to get 15% off your order!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. My sister, Vicki, gave me advice very early in my corporate career that served me well. “Dress like the person above you, for the promotion you want to earn.”In this episode you will learn:Dress for success - whatever that looks like for your industryAct the part of the CEO, leader, expert, whatever that position is for youFocus on the outcomesIf you are ready to start reaching your goals instead of simply dreaming about it, start today with 12minutegift.com! Grab your FREE meditation: Reduce Your Anxiety MEDITATIONAre you ready to tiptoe into your intuition and tap into your soul's message? Let's talk Listen in as Jennifer Takagi, founder of Takagi Consulting, 5X time Amazon.Com Best Selling-Author, Certified Soul Care Coach, Certified Jack Canfield Success Principle Trainer, Certified Professional Behavioral Analyst and Facilitator of the DISC Behavioral Profiles, Certified Change Style Indicator Facilitator, Law of Attraction Practitioner, and Certified Coaching Specialist - leadership entrepreneur, speaker and trainer, shares the lessons she's learned along the way. Each episode is designed to give you the tools, ideas, and inspiration to lead with integrity. Humor is a big part of Jennifer's life, so expect a few puns and possibly some sarcasm. Tune in for a motivational guest, a story or tips to take you even closer to that success you've been coveting. Please share the episodes that inspired you the most and be sure to leave a comment. Official Website: http://www.jennifertakagi.comInstagram: https://www.instagram.com/jennifertakagi/Facebook: facebook.com/takagiconsulting Wishing you the best,Jennifer TakagiSpeaker, Trainer, Author, Catalyst for HealingPS: We would love to hear from you! For questions, coaching, or to book interviews, please email my team at Jennifer@takagiconsulting.com

"A key to achieving success is to know who you want to be and to take steps every day to move closer to that vision."According to a study in Positive Psychology only about 20% of people feel they are living up to their full potential. In the latest solo episode of the Courageous Leaders Podcast, I break down the steps I've taken to move me closer to the person I want to become.This is a personal episode where I share how I've gone from a shy, reserved girl who constantly felt the need to prove herself to a confident woman embracing her true self with courage.This episode covers:How to build your self-esteem to have the courage to be unapologetically YOUThe process to understand why you do what you doHow to manage your energy to show up 100%How raising your standards frees you from your comfort zoneI am happy to share support, resources, and additional learning recommendations if you DM me.Subscribe to the Courageous Leaders Podcast to stay updated on future episodes here .Thank you for listening! Your journey to becoming a courageous leader starts here.00:00 Discovering true self and regaining confidence.05:46 Learning self-esteem, inner workings, and profiles.06:38 Insights on behavior and natural energy.11:26 Strive to show up 100% in life.14:03 Commitment to being your best, willing to work.For Leadership and team coaching and training, you can message me at joanna.howes@thechangecreators.com and we can book a call. website: https://www.thechangecreators.com linkedin: https://www.linkedin.com/in/joannahowes/youtube: https://www.youtube.com/channel/UC2kZ-x8fDHKEVb222qpQ_NQ

Many entrepreneurs set ambitious targets but often find themselves falling short. In this episode, we explore the REAL reason why you're not achieving your goals, unpack the underlying beliefs that might be holding you back, and provide actionable insights to help you break through these barriers. Join The Co-op - The Membership for Online Businesses Connect with Abagail Instagram All the Links! Join me as I delve into how you might be standing in your own way and offer strategies to move your business forward in alignment with your life goals. I share key mindset shifts to help reduce the pressure and constant stress that many entrepreneurs experience as their businesses scale and the goalposts keep shifting. Unfortunately, there is no one-size-fits-all roadmap for success, and self-doubt is often the biggest limitation. Luckily, by cultivating self-compassion, acting like the person you want to become, and focusing on small but consistent actions, you can overcome these hurdles! Tune in for some real-life examples and practical steps to help you transform your business, embrace the journey as an experiment, and start showing up as your best self today! Episode Highlights Reasons I'm No Longer Setting Goals for My Business. [0:02:41]  Why There's No Road Map for Success. [0:09:35] Breaking Free from the Self-Sabotage Cycle. [0:15:41] The Power of Acting like You're Already the Person You Want to Be. [0:25:10] How Worrying about Future Potential is Slowing Your Present Momentum. [0:36:39] Thank you for listening! Please subscribe, rate, and review The Strategy Hour Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For show notes, go to bossproject.com/podcast.

In today's episode, we discuss reconnecting with the best version of yourself, especially during challenging times. If you're on a personal growth journey and you strive to embody the person you want to be, even amidst setbacks, this episode is for you.   In this episode, you'll learn:   • Strategies for managing overwhelm and staying present   • How to embrace resilience and flexibility in daily life   • Tips for making incremental changes to connect with your best self   Connect with me: Watch the video podcast on my youtube channel: https://www.youtube.com/channel/UCHavG19TkTk4CyLixc2UbhA Book me to speak: www.jaclyngallo.com/speaking Subscribe to my newsletter: www.jaclyngallo.com/newsletter Follow me on Instagram: www.instagram.com/jaclyntgallo Submit a question for me to answer on the podcast: forms.gle/ie4xSSDyuzdJuZe96

Speakers: Earl Nightingale, Mel Robbins, David Goggins, Alex Hormozi, Theo Von, Jordan Peterson, Jim Rohn.

Send us a Text Message.Live the Life You Want to Have. Be the Person You Want to Be.Robyn Vie-Carpenter-Brisco has a big name and has built a big life of many different existences. Author. Crystals and semi-precious stones expert. President of the Board of the History Museum in Baton Rouge. Self-proclaimed Goddess of Joy. Today, she is the founder of The Confidence Conference. A nonprofit organization that she is building to address the decline in young girls' confidence and belief in themselves (the numbers are worrisome). She says that this advocacy and passion is the one that will be with her for the rest of her life. More poetically she states that in her work today she is “making space for women and girls to understand that they are magnificent.” Robyn has lived an expansive and unexpected life, and she has lived it on her terms, because as she views it the life you are experiencing is the life you've decided to experience. Hers has been a life defined by love, gratitude and joy. She reminds us that if you are getting the gift of another day, you have the opportunity to create something new. You have the opportunity to live the life you want and be the person that you want to be. You can decide to love yourself in a way that is meaningful.At the Podium WebsiteAt the Podium on IGPatrick on IGFor more information contact Patrick at patrick@patrickhueyleadership.com

In this episode, John and Kelly discuss how to create the person you want to be using our 12 minute a day methodology. John starts the podcast by succinctly explaining what our methodology is. You create immense clarity about your life. Exactly the person you want to be, exactly what you want to accomplish, and precisely how you're going to achieve your clearly defined goals. Then you feed that clarity to yourself every day. After 21 days, the science kicks in and it starts influencing your daily actions, 95% of which are unconscious. Then those upgraded daily actions create the life you want. As this relates to creating the person you want to be, the template and algorithm for think it be it gives a person a deep understanding of having clarity regarding the person you want to be. To demonstrate this, John covers what he reads each morning about himself. He describes his top three values. He affirms that he can accomplish anything he sets his mind to. He defines the personal qualities he wants an himself. In discussing this, both John and Kelly talk about how most people don't know off the top of their head what their top three values are. But when you feed that to yourself each day, you live them more. John tells a story about how this has played out in his life. Towards the end the podcast John talks about how 98% of people are misguided. Just winging life. Don't really have a way of doing life. Just re-creating their existing life. Don't have anything pulling them forward to their desired life. John points out that is not how the 2% do life. The 2% feed the succinct articulation of their life to themselves each day. That then causes the right actions happen automatically without thinking. And they have a powerful force pulling their life forward to their desired life.About the Hosts:John MitchellJohn's story is pretty amazing. After spending 20 years as an entrepreneur, John was 50 years old but wasn't as successful as he thought he should be. To rectify that, he decided to find the “top book in the world” on SUCCESS and apply that book literally Word for Word to his life. That Book is Think & Grow Rich. The book says there's a SECRET for success, but the author only gives you half the secret. John figured out the full secret and a 12 minute a day technique to apply it.When John applied his 12 minute a day technique to his life, he saw his yearly income go to over $5 million a year, after 20 years of $200k - 300k per year. The 25 times increase happened because John LEVERAGED himself by applying science to his life.His daily technique works because it focuses you ONLY on what moves the needle, triples your discipline, and consistently generates new business ideas every week. This happens because of 3 key aspects of the leveraging process.John's technique was profiled on the cover of Time Magazine. He teaches it at the University of Texas' McCombs School of Business, which is one the TOP 5 business schools in the country. He is also the “mental coach” for the head athletic coaches at the University of Texas as well.Reach out to John at john@thinkitbeit.comLinkedIn: https://www.linkedin.com/in/john-mitchell-76483654/Kelly HatfieldKelly Hatfield is an entrepreneur at heart. She believes wholeheartedly in the power of the ripple effect and has built several successful companies aimed at helping others make a greater impact in their businesses and lives.She has been in the recruiting, HR, and leadership development space for over 25 years and loves serving others. Kelly, along with her amazing business partners and teams, has built four successful businesses aimed at matching exceptional talent with top organizations and developing their leadership. Her work coaching and consulting with companies to develop their leadership teams, design...

Do you remember the goals/intentions you set at the top of the year? How successful have you been in achieving them?? As the initial enthusiasm of the new year fades and we find ourselves in the midst of the year, it's not uncommon to realize that the goals we set at the beginning of the year might not be resonating as they once did. Whether you're experiencing a mid-year goal slump or seeking guidance on refining your desires this episode is for you!In this episode we discuss: Strategies for reevaluating and adapting your goals for continued growth + success How to work towards identity based goals as opposed to destination-oriented goals And much more! This week's gem: Saving Time: Discovering a Life Beyond the Clock by Jenny OdellHit our Homegirl Hotline…we'd love to hear from you! Call or Text us at (310) 363-1067 for advice, to share the things you're proud of, or any gems you think we'd enjoy. Support us on Patreon | Get Bravado bonus content + special discounts!Shop our Merch here!Our Sponsors:* Check out Chime: chime.com/BRAVADO* Check out Equilibria and use my code BRAVADO for a great deal: www.myeq.com* Check out Happy Mammoth and use my code BRAVADO for a great deal: happymammoth.com* Check out NPR: npr.org* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/* Check out The Wonderful Company: https://www.wonderfulpistachios.com/Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

This week, Victor Guardiola, CEO and founder of Bawi Agua Fresca joins us on the podcast. As his family immigrated from Mexico, Victor joins us to answer the question through his life experience if immigrants can truly start successful companies in America. In this episode, Victor gives a masterclass on fundraising and networking, while also providing insight into how he started Bawi and the details on the consumer product goods industry as a whole. 0:00 Intro 1:00 When did you start your company? 2:00 What was the why/purpose? 4:20 Misconceptions about Entrepreneurship 5:40 How did he get his start in entrepreneurship? 11:20 How do you start a business? 13:52 Where did they first launch, and what was their core demographic? 16:55 Why does Bawi work? 20:43 What was the manufacturing process for Bawi? 24:00 How much do you need to start a beverage company like Bawi? 26:25 Entrepreneurs need to be all in. 28:44 Fundraising tips 36:40 How do you close a deal? 40:35 Best investment strategy? 41:35 How do you get investors to reinvest? 43:49 How many investment rounds has he done? 45:20 How do you balance everything in your company? 48:40 How did he learn how to grow a company properly? 55:29 How did people find out about your company? 58:11 How do you sell your CPG Product? 1:01:18 Practice Being the Person You Want to Become. 1:04:32 Can anyone be an Entrepreneur? TIKTOK/INSTAGRAM @squidtalkpod Hosts - Lukas Pakter @lukaspakter (IG) @SquidPakter (TikTok) https://lukaspakter.com Free Discord: discord.gg/V6VT7hUP Guest: Victor Guardiola https://x.com/victorfrombawi https://www.linkedin.com/in/victorhguardiola/ https://drinkbawi.com https://linktr.ee/drinkbawi @vic.h.g (IG)

Vee and Alessandra Today's convo dives into attraction and manifestation—how to add these to your routine to become the person you aspire to be. We discuss relationship essentials, finding the right partner, and evolving together. Plus, we tackle motherhood challenges and offer tips for navigating married life with kids.

In this episode of the More Than Graphics Podcast, host Danielle leads a discussion on the importance of being vigorous and embracing tenacity, will, and passion to achieve our goals. The episode features guest Stephanie Ann, an attorney and advocate for survivors of domestic violence, who shares her inspiring journey of overcoming narcissistic abuse through Emotional Freedom Technique (EFT) and mindset shifts. Tune in for a powerful conversation! Meet an extraordinary woman , an attorney, recipient of the governor's award for advocacy with survivors of domestic violence, and international best selling author who triumphed over narcissistic abuse. With two marriages to narcissists behind her, she's harnessed the transformative power of Emotional Freedom Technique (EFT) and the power of thought and mindset on her path to healing and personal growth. Her transformation came when she shifted from “why me” to “for me”. Hear her incredible story today!  00:01:11 - Safe Space for Women in Tech and Creatives 00:01:22 - Guest Introduction: Stephanie Ann 00:02:00 - Defining Vigor and Vigorous 00:02:26 - Stephanie Ann's Definition of Vigorous 00:03:18 - Authenticity and Vigor 00:03:57 - Women in Tech and Creative Spaces 00:05:30 - Personal Story of Overcoming Narcissistic Abuse 00:07:15 - The Importance of Not Dimming Your Power 00:08:18 - Shifting from Victim to Star of Your Life 00:10:23 - Becoming the Person You Want to Be 00:11:47 - Emotional Freedom Technique (EFT) Explained 00:14:20 - Releasing Trauma and Filling with Positive Energy 00:18:26 - The Importance of Doing the Work 00:19:49 - Releasing to Receive 00:22:04 - Tips for Beginners in EFT 00:24:24 - Stephanie Ann's Personal Self-Care Practices 00:27:06 - Grounding and Nerd Breaks for Self-Care 00:27:48 - Emotional Support Books 00:31:56 - Childhood Aspirations and Current Career 00:35:05 - Full Circle: From Advocacy to Personal Experience 00:39:17 - Always a Work in Progress 00:39:28 - How to Connect with Stephanie Ann 00:40:01 - Flash Questionnaire Introduction 00:40:19 - Superhero Identity and Powers 00:41:25 - Go-To Karaoke Song 00:42:54 - Surviving a Zombie Apocalypse 00:44:06 - Embarrassing Moments 00:47:34 - Dinner with a Historical Figure 00:48:54 - Unexpected Bucket List Item FOLLOW MTG: ⁠⁠mtgthepodcast.com⁠⁠ facebook.com/mtgthepodcast instagram.com/mtgthepodcast ⁠ CO-HOSTS IG: ⁠⁠@octanedesigns⁠⁠ / ⁠⁠@bougienursebabe⁠⁠ / ⁠⁠@getsillycreative⁠

Another trip around the sun and I have... a lot to say. In this episode, I'm reflecting on some of the core lessons of my 28th year, including: the importance of routine, structure, and holding yourself accountable to becoming the person you want to be falling back in love with training the importance of speaking up + conflict in relationships (friendships, intimate relationships, family) being willing to say no to plans, connections, and anything that isn't a full body "fuck yes" caring less about people's negative opinions of me the beauty of healthy, peaceful love reconnecting to my creativity and rediscovering what I'm passionate about We're getting real deep and real vulnerable in this episode. Thanks fo rbeing here with me

Develop An Image of The Person You Want To Become - Jordan Peterson

Imagine if every tip left for a waiter, every "I love you" shared with a loved one, wasn't just a fleeting moment but a deliberate step towards the abundant life you're striving to create. I'll show you how to break free from the constraints of your current circumstances and step into the life you aspire to lead!--Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Pods

Welcome to your daily dose of motivation on the Change Your Story Podcast!

Many of us have likely echoed the phrase, "I can't change," at some point in our lives. It's a sentiment shared by many, but it's important to recognize that it's not an immutable truth. Instead, it's a mindset that can be shifted! Today, I want to share my personal growth and transformation journey - how I became the person I truly wanted to be. You, too, can redefine yourself and approach life differently! Stay tuned!Here's what to expect on the podcast:The shared beliefs or thoughts that reinforce the "I can't change" mindset.Common habits or behaviors that people find challenging to change.How has The Miracle Morning changed people's lives?Envisioning the person you want to become influences your daily actions and decisions.And much more!The Miracle Morning Episode 10 https://apple.co/43S1ikOFREE Guide to Creating a morning routine!Connect with Carol Perlman:Website: http://www.carolperlman.com/ | http://healthy4lifebycarolperlman.comFacebook: https://www.facebook.com/carol.w.perlmanLinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/ Email: carolperlman@carolperlman.comHealth Habits Course: https://itsabouttimemanagement.com/metime/Time Management Course: https://itsabouttimemanagement.com/tm/Master Your Email Mini-Course:https://sowl.co/s/boRa8PDownload my FREE guide to creating a morning routine!HTTPS://COURSES.ITSABOUTTIMEMANAGEMENT.COM/MORNING-MOMENTUM

Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.  For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com

Description: Creating space during action planning to consider environments and anticipate as well as prepare for their impacts on clients behaviors and therefore results can really take your coaching to the next level. Tune in today to learn a simple 3 step model to set up clients for success.    ----------  Free Resources:   Triggers- Creating Behavior That Lasts, Becoming the Person You Want to Be by Marshall Goldsmith   ----------  Stay Connected  Instagram: @jess_demarchis_coaching Website: www.jessicademarchis.com  

In this episode, Ryan Burklo and Alex Collins discuss the importance of knowing who you don't want to be in order to become the person you want to be. They explore the default path that many people follow and the need to break free from societal expectations. The conversation delves into the definition of success and the trap of focusing too much on money. They emphasize the importance of reevaluating goals and creating lasting memories with loved ones. The episode concludes with a question for listeners to consider and an invitation to reach out with their thoughts and topics of interest. If you would like to learn more about Quantified Financial Partners, please visit our website www.beerandmoney.net   Takeaways Knowing who you don't want to be can help you define and attain your goals. Focusing on the positive aspects of life and relationships is more fulfilling than chasing material possessions. Reevaluating goals and priorities is essential at any stage of life. Creating lasting memories with loved ones should be a priority. Chapters 00:00 Introduction 00:38 The Default Path 01:34 Becoming the Person You Want to Be 02:10 Beer Discussion 03:10 Defining Success 04:15 Reevaluating Goals 05:12 The Trap of Money 06:05 Focusing on the Positive 08:12 Knowing What You Don't Want 10:39 Creating Lasting Memories 13:06 Defining Success and Goals 15:02 Figuring Out What You Want 19:24 Who Do You Want to Be 22:47 Recap of Reasons 23:11 Question of the Day 24:10 Closing Remarks

Acting "as if" is a therapy strategy that helps people change their habits, their emotions, and their lives. It's a simple but effective way to start creating positive change right now. And the good news is, it works for many different problems. Some of the things I share are how "acting as if" works, what issues you can target, and what sort of results you can expect. Offers From Our Sponsors Babbel - Get 50% off on a one-time payment for a lifetime Babbel subscription at Babbel.com/STRONGER Shopify - Sign up for a $1/month trial period at shopify.com/mentallystronger Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices

Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I dive into the mentality behind you won't always be "ready" to change. But that shouldn't stop you from going anyway. Sometimes you just need to "act" like the person you want to become in order to fully become that person. I hope this podcast helped and if it did please feel free to leave a 5 star rating and review. -E

What do YOU want - and how do YOU want to show up at the holidays? We spend so much time, money, energy, thought, worry, and preparation for the holidays. Always outwardly focused, which is fine. It always seems as if we're constantly in the mindset of...what does the family need? What do elder members or extended members of the family need? What do the kids need? What do we need to keep doing, even though we don't want to do it anymore because somebody still wants us to do it? There are so many things that we spend our time and energy on that are outwardly focused; we do them out of service, out of respect, out of love, whatever it is. In this podcast, I want you to be selfish just for a few minutes. I want you to think about what you want and how do you want to show up at the holidays? You probably just completed the Holiday Blitz. It was free, you got the printables, you watched the videos, you asked your family questions. Then, today at 11 am ET is our first annual Holiday Blitz Mini Planning Day. It's 90 minutes, and if you can't attend live the replay is available to watch through December 31st. This mini planning day will focus on the person we want to show up as at the holidays. Not what you're going to serve, what your house will be decorated like, not if you send out Christmas cards or not. All that was decided in the Holiday Blitz. That is the difference between the planning days and the product. So the Holiday Blitz identifies all the work, all the external, visible things that you see in the holidays - the food, the decorations, and everything in between. The Holiday Blitz Mini Planning Day is about YOU. Planning days are selfish. That's ok. They are selfish because planning days are for you to plan your energy, your financial resources, your intellect, your energy level, your hopes and dreams and desires. I don't think we sit back often enough and ask ourselves what we want, because we're too busy doing all the things that are already on our to-do list and we say: "I'll figure out what I want after ALL this is done." It's time for that to end. You're so used to being the orchestrator, the driver, the director, the doer, the giver, the server. What if someone coordinated the holidays for YOU? How would you want them to orchestrate it? I want to challenge you to give that to yourself because you're worth it and you deserve it. You should be able to enjoy the holidays just like you are making the merriment for everyone else. When you're happier - everybody else is happier too. Remember that. EPISODE RESOURCES: Holiday Blitz Mini Planning Day Holiday Blitz Bundle Holiday Blitz Bundle [+] Complete Sunday Basket® Sunday Basket® FREE Holiday Blitz Sign up for the Newsletter Sunday Basket® & Friday Workbox® Clubs Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media!

Most of our paths aren't are straight or easy as they seem on the outside. Our stories are never finished and are still being written in every day of our lives. In this episode, Aileen talks about her own journey to release her album 'Honestly,' and how that journey led to the birth of Lavendaire.  Aileen is a content creator, entrepreneur and artist of life, creating content, resources & lifestyle products that empower you to help you become your best self, make positive changes, and create beautiful, meaningful life. TIMESTAMPS: 0:53 The beginnings of Aileen's story 1:33 The year leading up to Aileen's first album: Honestly 3:48 Writing the song ‘Honestly' 4:25 How Aileen's album came about 5:09 The story behind ‘Honestly' 5:29 ‘Honestly' by Aileen Xu 10:04 Aileen reveals her thoughts and feeling on this song 10:31 When and how Lavendaire started 11:50 About her song 'The War' 12:41 ‘The War' by Aileen Xu 17:30 Aileen's thoughts and feeling on 'The War' 18:86 You've got to start somewhere 19:42 Commitment and dedication on your baby steps SPONSOR: Shopify: Sign up for a one-dollar-per-month trial period! http://shopify.com/tll Follow Aileen: Website: http://lavendaire.com/ Instagram: https://www.instagram.com/lavendaire/ Honestly EP: https://open.spotify.com/album/7thPIanFsODtYAlMtTuhBJ The video version of this interview is available on YouTube: Episode 242 SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST: Apple Podcasts Spotify YouTube LAVENDAIRE: YouTube Instagram

How can you give yourself grace when you fall short of being your best self? Rabbi Yoshi Zweibeck, Senior Rabbi at Wise School, author, and musician grew up with parents who gave him unconditional love and accountability, and this has influenced his teachings and how he has led his life. He shares how to find freedom in forgiveness, how to navigate the balance of knowing your worthiness and having humility, how to see the good, and how we can be more loving towards ourselves and each other. - Join Cathy's membership cathyheller.com/quilt - Take Amy Porterfield's free masterclass on building a successful online course cathyheller.com/class - Follow Rabbi Yoshi on Instagram @rabbiyoshi and Facebook @RabbiYoshi - Listen to Search for Meaning with Rabbi Yoshi wherever you get your podcasts  - Sign up for the newsletter, member program and more at https://wisela.org/ - Our episode with Dr. Lisa Miller cathyheller.com/dr-lisa-miller Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you remember the goals/intentions you set at the top of the year? How successful have you been in achieving them?? As the initial enthusiasm of the new year fades and we find ourselves in the midst of the year, it's not uncommon to realize that the goals we set at the beginning of the year might not be resonating as they once did. Whether you're experiencing a mid-year goal slump or seeking guidance on refining your desires this episode is for you!  In this episode we discuss:  Strategies for reevaluating and adapting your goals for continued growth + success How to work towards identity based goals as opposed to destination-oriented goals And much more!  This week's gem- Saving Time: Discovering a Life Beyond the Clock by Jenny Odell  Homegirl, are you in LA? Join us outside for a BYOE* Park Day on 8/19 – bring whatever you need to have a great time! Register Here Hit our Homegirl Hotline…we'd love to hear from you!  Call or Text us at (310) 363-0167 for advice, to share the things you're proud of, or any gems you think we'd enjoy.  Support us on Patreon | Get Bravado bonus content + special discounts! Shop our Merch here! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSupport this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations