Podcasts about heals

Have you ever marveled over that faithful person who sits next to you at church? That's something for which you and I can really kick up our heels.  In fact, as Paul goes on to say, “We ought always to thank God for you, brothers loved by the Lord.”  And here's why.

In this episode of The Commune Podcast, Jeff Krasno explores how our relationship with light — both natural and artificial — shapes every system in the body. From sleep and mood to metabolism and longevity, light governs our circadian rhythm and hormonal balance in profound ways. Jeff breaks down the science of blue light, infrared radiation, and vitamin D synthesis, revealing how morning sunlight, time in nature, and even darkness play essential roles in human health. You'll also learn simple, evidence-based protocols for aligning your body's natural clock, improving sleep quality, and reducing stress — by returning to the rhythms our ancestors lived by.

Summary: In this episode, Shana dives into one of the most overlooked yet reversible conditions in metabolic health — fatty liver. She explains why this isn't really a "liver problem," but a sign of insulin resistance and disrupted circadian rhythm. You'll learn how to heal your liver naturally through nutrition, light, and daily rhythms — and how the Feel Great System and 90-Day Reset provide a simple, effective framework for restoring energy, hormones, and metabolic balance. What You'll Learn: Why 1 in 3 adults now have fatty liver — and most don't know it The difference between fatty liver and insulin resistance (and how they're connected) The early warning signs your liver is struggling Lab tests & how to get a diagnosis How light exposure, meal timing, and stress patterns impact liver function The Feel Great System (Balance + Unimate) for improving blood sugar, triglycerides, and energy The 90-Day Reset framework for restoring circadian rhythm, lowering inflammation, and promoting regeneration A faith-based reminder that your body was designed to heal when you live in rhythm with God's creation

We are all experiencing an onslaught of information and it can be challenging to keep up. The fact is, we cannot keep up and the invitation to pause in practice is important. Mary discusses what gets in our way and how to find a path to equanimity among all the chatter.Recorded Nov. 8, 2025 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

Want to #breakfree of your #chainsoffear?Listen now to this interview with Kijuan Amey, #USAirForce #Veteran, #Author and #ResilienceCoach to explore the different types of fear we face—emotional, spiritual, and imagined—and discover how surrender, focus, and faith help you move through fear with ease. Instead of fighting fear, this episode teaches you how to walk with it—and transform it into clarity, courage, and inner peace.About Kijuan:Kijuan Amey, the visionary behind Amey Motivation, hails from Durham, NC, where his journey of resilience and success began. After graduating from Southern High School, he dedicated a decade of his life to the #USAirForce, achieving the rank of Staff Sergeant as an In-flight Refueling Specialist.Medically retired, he transitioned into academia, earning a degree and founding Amey Motivation LLC. Formerly served as the vice president for the Carolina regional group of the Blinded Veterans Association, Kijuan is also a mentor and ambassador for the Air Force Wounded Warriors program.Beyond his remarkable military career, Kijuan is a man of many talents, boasting over 25 years of drumming expertise, on-stage acting, and now, an upcoming bestseller, “Don't Focus on Why Me.”However, life took an unexpected turn on May 5th, 2017, when a motorcycle accident claimed his eyesight. Yet, as Kijuan profoundly states, “I may have lost my sight, but I did not lose my vision.”Now armed with an inspiring story of #overcomingadversity, Kijuan has become a motivational force, empowering others to reach their #highestpotential. Whether addressing a crowd of 1,500 or engaging in one-on-one sessions, Kijuan is well-equipped for any speaking engagement. He's not just a speaker; he's a catalyst for transformation, ready for the task ahead! Contact him at (919) 641-8150 | kijuan@ameymotivation.com |AmeyMotivation.com#WhyNotMe #FromTraumaToTriumph #ResilienceJourney #LiveUnfiltered #FaithOverFear #SpeakYourTruth #TruthHeals #BreakTheSilence #MentalHealthAwareness #VulnerabilityIsStrength #KeepSeekingHelp #SurvivorSupport #TruthTelling #DontGiveUp #SpiritualHealing #DivinePurpose #PurposeThroughService #ServeWithLove #FaithAndPurpose #LiveToServe #liveyourbestlife  _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

A Word of Encouragement with Vicky Mutchler is heard at 11:30 AM Central Time on Faith Music Radio.  Join the Facebook group On a Positive Note to get more words of encouragement from Mrs. Vicky - https://www.facebook.com/groups/171863542874382/

Want to #breakfree of your #chainsoffear?Listen now to this interview with Kijuan Amey, #USAirForce #Veteran, #Author and #ResilienceCoach to explore the different types of fear we face—emotional, spiritual, and imagined—and discover how surrender, focus, and faith help you move through fear with ease. Instead of fighting fear, this episode teaches you how to walk with it—and transform it into clarity, courage, and inner peace.About Kijuan:Kijuan Amey, the visionary behind Amey Motivation, hails from Durham, NC, where his journey of resilience and success began. After graduating from Southern High School, he dedicated a decade of his life to the #USAirForce, achieving the rank of Staff Sergeant as an In-flight Refueling Specialist.Medically retired, he transitioned into academia, earning a degree and founding Amey Motivation LLC. Formerly served as the vice president for the Carolina regional group of the Blinded Veterans Association, Kijuan is also a mentor and ambassador for the Air Force Wounded Warriors program.Beyond his remarkable military career, Kijuan is a man of many talents, boasting over 25 years of drumming expertise, on-stage acting, and now, an upcoming bestseller, “Don't Focus on Why Me.”However, life took an unexpected turn on May 5th, 2017, when a motorcycle accident claimed his eyesight. Yet, as Kijuan profoundly states, “I may have lost my sight, but I did not lose my vision.”Now armed with an inspiring story of #overcomingadversity, Kijuan has become a motivational force, empowering others to reach their #highestpotential. Whether addressing a crowd of 1,500 or engaging in one-on-one sessions, Kijuan is well-equipped for any speaking engagement. He's not just a speaker; he's a catalyst for transformation, ready for the task ahead! Contact him at (919) 641-8150 | kijuan@ameymotivation.com |AmeyMotivation.com#WhyNotMe #FromTraumaToTriumph #ResilienceJourney #LiveUnfiltered #FaithOverFear #SpeakYourTruth #TruthHeals #BreakTheSilence #MentalHealthAwareness #VulnerabilityIsStrength #KeepSeekingHelp #SurvivorSupport #TruthTelling #DontGiveUp #SpiritualHealing #DivinePurpose #PurposeThroughService #ServeWithLove #FaithAndPurpose #LiveToServe #liveyourbestlife  _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

How do we solve one of healthcare's biggest crises—the workforce shortage—while making opportunity more equitable?In this enlightening episode, Dr. Andrea Austin interviews Van Ton-Quinlivan, founder and CEO of Futuro Health and a key voice in reimagining workforce development. Van shares her powerful personal story—from refugee beginnings to shaping California's healthcare education strategy—and the values that fuel her changemaking leadership: courage, equity, and collaboration.Together, Andrea and Van explore:The urgent shortage of allied healthcare professionals and the demographic time bomb accelerating demand.How Futuro Health is helping thousands of adults from underserved communities earn healthcare credentials debt-free.Why employers must stop competing for talent puddles and start collaborating to build talent pools.The role of AI in upskilling and the promise of flexible, fast, accessible training.How mindset shifts—from scarcity to abundance—can reshape healthcare's future. Through vivid examples and real stories—like Tamika, a hospital security guard turned phlebotomist—Van illustrates how unlocking human potential can rebuild the workforce from the ground up.If you're a healthcare leader, educator, or clinician wondering how to strengthen the system while expanding opportunity, this episode will leave you inspired to think bigger and act bolder.About the Guest:“When it comes to workforce development, it's a team sport, not an individual sport.” – Van Ton-QuinlivanVan Ton-Quinlivan is a nationally recognized workforce development innovator and the founder and CEO of Futuro Health, a nonprofit creating the nation's largest network of allied healthcare workers. Appointed by California Governor Gavin Newsom, she chairs the state's Healthcare Workforce Education and Training Council and has been named one of the Top 50 Women Leaders in Healthcare (2024) and Top 100 Influential Higher Education Leaders (2025).A refugee from Vietnam, Van's journey from the daughter of a brain surgeon and teacher to an influential changemaker embodies resilience and purpose. She holds dual graduate degrees in Education Policy and Business from Stanford University and is the author and podcast host of Workforce RX, where she highlights agile, multicultural solutions for the future of work and health.

What if healing isn't found in isolation, but in the presence of brothers who know the worst about you and love you anyway?In this episode, Jerrad unpacks Step 2 of the Seven Steps of Discipleship: Find Your Brotherhood: a conversation about why God never intended men to walk alone. Through biblical truth, personal story, and raw honesty, he explores why confession, friendship, and brotherhood aren't optional extras in the Christian life, they're essential for healing.Later in the episode, Jerrad is joined by Nick, a Dad Tired listener who shares how brotherhood changed everything for him, from addiction and isolation to freedom and deep friendship. Together they paint a picture of what real, gospel-centered friendships can look like for men who are ready to stop pretending and start healing.With a mix of vulnerability and hope, this episode will help you:Understand why it's not good for man to be alone (Genesis 2)Recognize how brotherhood leads to real healing (James 5:16)Learn how confession brings both forgiveness and restorationDiscover practical ways to build honest friendshipsSee why every man needs a circle of brothers before he can lead his family wellWhether you've been burned by shallow friendships or you're just tired of trying to follow Jesus alone, this episode is a reminder that strong families begin with healed men, and healed men don't heal alone.Prayer:“Father, help me find and build the kind of friendships that bring healing. Give me brothers who will know me fully and love me still.”Scriptures Mentioned:Genesis 2:18James 5:16Proverbs 27:17Ecclesiastes 4:9–12John 15:12–13Resources & Links

In this heartfelt episode of the Soul Seekers Podcast, host Johnny Mack sits down with Junior Owen, a former Marine ... Read more The post Ep. 345 | Rediscovering the Soul: How Hunting Heals Hearts and Minds with Junior Owen appeared first on Soul Seekers.

Because diets disconnect us from our body's natural wisdom. They teach us to ignore our hunger, to fear food, and to rely on willpower instead of trust.In this episode, I sit down with Gin Stephens, New York Times bestselling author and one of the most trusted voices in the intermittent fasting world. Gin opens up about her decades-long struggle with yo-yo dieting and how discovering intermittent fasting completely transformed her relationship with food.What I love most about Gin's story is that it isn't about another plan, program, or rule—it's about reconnecting with your body. We talk about what it means to truly hear your hunger cues, why fasting is a powerful way to rebalance hormones like insulin and leptin, and how learning to trust your body again leads to lasting health and natural weight balance.If you've ever felt like your body is working against you—or like you've “tried everything” and nothing sticks—this episode will help you understand why. And more importantly, it will help you see how healing your metabolism and nervous system can help you stop the cycle of starting over again and again.Topics Covered:Why diets cause hormone and hunger signal resistanceHow to hear, listen to, and trust your body's fullness cuesWhat “appetite correction” really means and how it happens naturallyWhy patience is essential during your fasting adaptation phaseThe truth about “clean fasting” and how insulin affects fat burningWhy you must get healthy to lose weight (not the other way around)How to break free from the “fix it fast” mindset and find freedom for lifeListen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, Podcast, and YouTube so you never miss an episode!Join my Facebook Community here: www.myfoodfreedomlifestyle.comWork with me: www.sherryshaban.com/transformWant to go deeper? Visit www.makepeacewithfood.com to learn more!Share your biggest takeaway and tag me on social media: Instagram, Facebook, TikTok, LinkedIn

We know God CAN heal. And we have spent some time in this series looking at the scriptural evidence for God's WILL to heal. But that is only one side of the coin. The other important factor, specifically mentioned in many of the healing miracles of Jesus, is the faith of the person needing healing. What does faith for healing look like, and how big a part does it play in the whole process? Hosted on Acast. See acast.com/privacy for more information.

Ben Duckett joins Alyssa Healy and Adam Peacock ahead of next week’s Ashes to chat about the preparation of the English side. Duckett describes the intense training and the “beast mode” that Ben Stokes is currently in, how Brendon McCullum has made him feel comfortable in the side, and the reaction when they found out about Cummins, as well as the fiery series between India and England. Plus, Heals names her XI for next week in Perth with a few big calls, we look at the first round of the WBBL, and Heals has to respond to a few pot shots from Harris and Devine! Send your cricket club cap to Producer Joel at the following address: Joel Harrison 50 Goulburn St, Sydney, NSW, 2000 Follow on Apple, Spotify and the LiSTNR app Watch on YouTube Drop us a message on Instagram and TikTok! See omnystudio.com/listener for privacy information.

The Colombian diet

264. Love that heals, Charity (Vertue 6) In this week's episode, we explore the heavenly virtue of Charity-love in action, the virtue that heals both giver and receiver. We'll look at what true charity really means, why it's more than generosity, and how it becomes the antidote to greed and self-interest. Through story and reflection, we'll unpack Augustine's warning that “charity is no substitute for justice withheld,” and consider how love that is real must also be fair. Join us as we ask: how can we live out a charity that not only comforts but also transforms?   Support the podcast with a coffee....
https://www.buymeacoffee.com/crisrogers  
 
   To get a copy of The Bible Book By Book head here...
https://www.eden.co.uk/christian-books/bible-study/bible-study-reference-books/bible-background/the-bible-book-by-book/    Rev Dr Cris Rogers is a church leader at allhallowsbow.org.uk and Director of Making Disciples. Chair of the Spring Harvest Planning Group. For more information check out wearemakingdisciples.com #Heart #Hands #Heart

In our hyperconnected world, constant notifications and screen time can leave our minds restless and our bodies tense. In this soothing and insightful episode, Heidi Hadley, Certified Clinical Somatic Educator and founder of Total Somatics®  guides you through the art of unplugging with awareness.You'll learn how technology subtly impacts your nervous system, posture, and mood, and discover somatic tools to help you reset, release tension, and restore calm presence, anytime, anywhere.Whether you're feeling digital fatigue or simply craving a moment of mindful reconnection, this episode will help you move from tech overload to total embodiment.

Brent & Johnny welcome The Heels, a Canadian country vocal trio of Bobbi Smith, Brittni Fiddler, and Kyla Rawlins, to The Challenge, where they craft 5-6 different conceptual angles for a song titled "Twisted," sent in by CLIMBer, Tracy Richardson. Managed by Grand Slam Productions, Conway Entertainment Group, and Thompson Artist Management—the powerhouse team behind the rising stars Red Clay Strays and legends Alabama and Randy Travis—The Heels are a country music vocal trio that were crowned Country Group of the Year at the prestigious Josie Music Awards, held at the Grand Ole Opry House in Nashville. Their unforgettable performance of the chart-topping single "Hush Money, " which hit #1 in France, cemented their status as country music royalty. The Heels also took home the awards for Group of the Year, Music Video of the Year, and Emerging Artist of the Year at the BCCMA Awards in Canada. Their album “I Am” went viral on TikTok, racking up millions of views and earning top spots on iTunes Country charts in over ten countries, including #1 in France, #6 in Ireland, #10 in Belgium, and #13 in the UK. Their single “Take the Trailer” was added to the iHeart Radio network and is being played all over North America. Since setting up a secondary home in Nashville, The Heels have been an unstoppable new force, playing an average of 20 live shows per month. They continue to sell out iconic Nashville venues like The Bluebird Cafe and The Listening Room, showcasing their incredible live performances. Their latest single, “Love, Heals,” produced by legendary music icons Marti Frederiksen and Desmond Child, is making waves in the industry. Written by hitmakers Marcus and Levi Hummon (writers of Tim McGraw's "Cowboy in Me, "Dixie Chicks' "Cowboy Take Me Away") and Tom Douglas (co-writer of Miranda Lambert's "The House That Built Me"), this new track promises to be another standout in their growing discography. Connect with our guests, The Heels, here: Facebook: @TheHeelsMusic Instagram: @TheHeelsMusic TikTok: @TheHeelsMusic YouTube: @TheHeels Spotify: @TheHeels Website: https://www.theheelsmusic.com/ The C.L.I.M.B. Show is dedicated to helping singers, songwriters, indie artists and industry pros "Create Leverage In The Music Business." We want you to win! About the hosts: Brent Baxter is an award-winning hit songwriter with cuts by Alan Jackson (“Monday Morning Church”), Randy Travis, Lady A, Joe Nichols, Ray Stevens, Gord Bamford and more.  He helps songwriters turn pro by helping them WRITE like a pro, DO BUSINESS like a pro and CONNECT to the pros.  You can find Brent at SongwritingPro.com/Baxter and  SongwritingPro.com. Johnny Dwinell owns Daredevil Production and helps artists increase their streams, blow up their video views, sell more live show tickets, and get discovered by new fans, TV and music industry pros. Daredevil has worked with artists including Collin Raye, Tracy Lawrence, Ty Herndon, Ronnie McDowell and others.  You can find Johnny at TheCLIMBshow.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's not about pretending that everything's always good, - it's about knowing that even the hard parts are the medicine. It's about a trust so strong it starts to sound like Love.https://www.dinovi.io/HighestTimeline

Send us a textCould exercise be just what the doctor ordered for recovery during chemotherapy? In this episode of “The UMB Pulse,” explore this novel approach to cancer recovery with Ian Kleckner, PhD, MPH, associate professor at the University of Maryland School of Nursing and director of the SYNAPSE Center. Kleckner shares how exercise can alleviate symptoms of chemotherapy-induced peripheral neuropathy and improve the quality of life for cancer survivors. Through his research, Kleckner investigates how movement can reduce inflammation, enhance brain and body coordination, and empower patients to reclaim their lives. Chapter Markers 00:00 – Introduction 00:00:17 – Cancer Treatment & Neuropathy 00:01:37 – Guest Introduction: Dr. Ian Kleckner 00:05:06 – Understanding Neuropathy 00:09:38 – Research Findings: Brain & Exercise 00:13:33 – Exercise Intervention & Clinical Trials 00:19:08 – Practical Advice & Takeaways 00:23:31 – Conclusion & CreditsListen to The UMB Pulse on Apple, Spotify, Amazon Music, and wherever you like to listen. The UMB Pulse is also now on YouTube.Visit our website at umaryland.edu/pulse or email us at umbpulse@umaryland.edu.

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On this Healthy Mind, Healthy Life episode, certified sexologist Mandy Hart explains why play and pleasure are not extras—they're core to mental health, nervous-system regulation, and intimate connection. We dig into trauma responses, shame, authenticity vs. performance, and simple ways to lower stress, reboot desire, and rebuild self-trust. If you want a clear, trauma-informed blueprint to bring curiosity, laughter, and embodied presence back into daily life and relationships, this conversation gives you practical steps you can use today.   About the guest  : Mandy Hart is a certified sexologist and founder of Heart's Desire: Intimacy & Relationship Coaching. She blends behavioral science with trauma-informed, somatic coaching to help clients release shame, reconnect with the body, and build honest, enjoyable intimacy.   Key takeaways: Play shifts the brain out of protection and into exploration, reducing walls that block intimacy and self-connection. Genuine fun lowers cortisol and calms the nervous system, supporting mood, energy, and healthier choices. Shame thrives on self-consciousness; small, safe acts of silliness (dancing alone, laughing at awkward moments) rebuild confidence. Laughter during imperfect moments can transform embarrassment into bonding and positive sexual experiences. Authenticity over performance: performing is fine if you enjoy it; it becomes harmful when it's a “should” that disconnects you from yourself. Start tiny: make a “feel-good” list (music, baths, nature, reading) and schedule one micro-dose of joy daily. Protect decompression time after work; short rituals (e.g., music on the commute) can reset the body before hard conversations. Presence fuels desire: think “pilot light” at your core—fun and permission help it burn brighter. Balance matters: use fun to fulfill, not to avoid; if life tasks suffer, recalibrate without moralizing. A quick practice: breathe into your belly, recall something that gives you butterflies, notice sensations, accept them without judgment.   Connect with the guest   Website: https://harts-desire.com/  (free consultation via the Scheduling tab) Email: mandy@harts-desire.com Instagram: DM via Mandy's profile   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Let's talk about sunlight as medicine. Sunlight isn't just about vitamin D. It's a biological signal that regulates over 200 genes, resets your circadian rhythm, and influences everything from blood sugar to blood pressure. In this episode, you'll discover why 40% of U.S. adults are vitamin D deficient and how it's connected to rising rates of metabolic disease, sleep disorders, and mood disruption.  I'll explain how morning light exposure resets cortisol, melatonin, and insulin sensitivity, which is the science behind why you feel better on bright days. We'll dive into the vitamin D hormone system and how just 10-15 minutes of sunlight activates healing pathways your body was designed to use. Sunlight is free, daily medicine, and you don't need permission from your doctor to start using it. Looking to schedule a consultation with Dr. E? Book here: drefratlamandre.com/consult Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting Chapters 00:00 – Intro: The Hidden Power of Sunlight 02:15 – Your Body Has Agency 04:20 – The Vitamin D Hormone System Explained 07:10 – The Truth About Sunlight and Skin Cancer Risk 09:40 – Light as Medicine for Skin Health 11:30 – Your Internal Clock: How Morning Light Resets Everything 15:10 – Sunlight and Mood: Activating Your Natural Antidepressant System 18:00 – Metabolic Health: The Light–Blood Sugar Connection 21:00 – Blood Pressure and Cardiovascular Health 23:00 – Your Body's Built-In Healing System 24:15 – How to Use Sunlight as Medicine (Action Steps) 26:30 – Final Thoughts: Reclaiming Health Through Light Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the hardest seasons are the ones that actually teach us how to live? That's the thread we follow with author and chaplain Sam Wegner as he opens up about walking through his wife's stage 4 cancer, months that turned into years, a long job loss, and the daily choice to trust a God who doesn't flinch when the ground shifts beneath us.Sam shares how “the weight of the wait” exposes our craving for control and invites a sturdier kind of hope—one grounded not in outcomes but in the unchanging goodness of God. We talk about why affliction can be a teacher, how milestones like “just get to Easter” can disorient when we outlive them, and why real rest is an act of surrender rather than a luxury. He tells a raw story of waking up drowning in dread, breaking the spiral with first principles—God is good, God provides—and finding peace that didn't fix the circumstances but freed his heart to keep going.We also get practical: the difference between positivity and true hope, how to recognize when your body is carrying what your soul won't release, and why asking for prayer to endure may be more powerful than asking for the storm to end. Sam walks us through The Weight of the Wait—available in print, Kindle, and audiobook in his own voice—and the listener stories that continue to shape him, including a reminder that avoidance may feel safe but keeps us from healing.If you need a reason to keep moving when answers are slow and the stakes are high, this conversation is a companion for the long road. Subscribe, share this with someone who's waiting for news, and leave a review with one insight that stayed with you. Your words help more people find hope that holds.Join the What if it Did Work movement on FacebookGet the Book!www.omarmedrano.comwww.calendly.com/omarmedrano/15min

This week, Ste sits down with Rob Iron Shell, founder of The Grounded Athlete and Olympus Earthwear, to explore how reconnecting with the earth can restore balance in our modern world of noise and indoor living. From EMFs and stress to masculinity and creativity, their conversation reveals why the simplest medicine might be right beneath your feet.  They unpack:  What it actually means to be electrically grounded  How grounding transforms sleep, recovery, and nervous system health Why sprinting and spirituality are the new biohacks The art of making grounding shoes This episode is for anyone feeling disconnected from their body, their energy, or the natural world, and is ready to reclaim their health. Radical Health Radio is produced by Heart & Soil, founded by Dr. Paul Saladino, MD. Our mission is to help you reclaim your birthright to radical health through the most nutrient-dense foods on the planet.

Can the way couples argue actually make their marriage stronger?In this episode of Better Health Bookshelf, host Mike Capuzzi talks with therapist and author Lisa Gray about the real science behind marriage communication and how to turn conflict into connection. For listeners who feel stuck in repeated arguments or emotional distance, Lisa's roadmap offers hope for a calmer, closer relationship built on understanding and respect.Listeners will discover: How to use healthy conflict to strengthen emotional intimacy Simple conflict resolution skills that replace blame with cooperation Practical couples communication tools to rebuild trust and peaceDon't miss this powerful conversation that shows how small communication shifts can transform your relationship—press play now.Get your copy of Healthy Conflict, Happy Couple to start improving your marriage communication today.If you find this episode helpful, please consider subscribing and sharing it with friends and family.

The band is back together! Adam Peacock, Brad Haddin and Alyssa Healy join you for a bumper episode of Willow Talk to chat about Australia's first Ashes Test squad and the inclusion of uncapped opener Jake Weatherald, Ben Stokes's hostile welcome by the West Australian newspaper, the T20 series between the Aussies and India, Heals's World Cup wounds and Ravi Ashwin being ruled out of the BBL. Send your cricket club cap to Producer Joel at the following address: Joel Harrison 50 Goulburn St, Sydney, NSW, 2000 Follow on Apple, Spotify and the LiSTNR app Watch on YouTube Drop us a message on Instagram and TikTok! See omnystudio.com/listener for privacy information.

You think your posture is just muscles and bones. But what if the “scaffolding” that holds you together is also storing your emotions, shaping your face, and quietly dictating how you move through the world?This week on Live Well Be Well, Jason Van Blerk - biomedical physiologist, kinesiologist, and co-founder of Human Garage - joins me to explore fascia: the body's intelligent, water-rich network that connects everything. We unpack how rotation, breath, and vibration can unwind tension, release emotion, and restore flow - often in minutes.Jason shares his journey from injured athlete to fascia educator, the simple daily maneuvers he teaches, and the surprising science that links stiffness, mood, and the nervous system. We also talk barefoot living, grounding, and why “be the change” is more than a quote - it's biology.Here's what we dive into:How fascia functions as an intelligent, water-based organ that sends and receives information.Why emotions like fear and desire shape movement, posture, and even facial structure.How counter-rotation and breath unwind restrictions more effectively than linear stretching.What a living fascia looks like under magnification, and why dead-tissue dissections miss the point.Why stiffness in the neck/upper back correlates with low mood, and what one session can shift.How daily micro-manoeuvres (15 minutes) restore flow, reduce stress, and change how you see the world.What vibration and sound do at a cellular level, and how your words “program” your body.How barefoot walking and grounding re-charge cellular voltage and improve whole-body mechanics.Why self-care comes first: the limits of quick fixes, and the power of simple, repeatable practices.How to start today with one shoulder release and a gentle rotation sequence you can do anywhere.Love,Sarah Ann

The Release That HealsWhat does it mean to truly forgive? In Episode 13, Karrie walks us through the act of forgiveness and reveals God's plan for bringing freedom to us through this often  misunderstood step in healing. We learn that forgiveness is not a quick transaction. When we offer forgiveness to others we aren't erasing the wrongs they have done to us. And when others forgive us, the pain we've caused isn't magically forgotten. True forgiveness is part of a longer process of healing. A total heart transformation that comes through the steps of naming, grieving, repenting and finding gratitude, and from that process flows a supernatural forgiveness from within us and re-anchors us to God. It is in the deepening of our relationship with God that we begin to know and feel His love for us and His forgiveness for us, and in turn we become free to forgive others. Karrie explains true forgiveness breaks the ongoing power that an action had over us and brings to light our own sinful acts so that we can now begin to see with a more compassionate perspective. Karrie's Instagram: @karriescottgarciaKarrie's Website: karriegarcia.comFreedom Movement Instagram: @freedom_movementFreedom Movement Website: wearefm.orgSign up for Freedom Movement Trainings: https://www.wearefm.org/trainingsFind Story Work Retreat info & sign-ups:https://www.karriegarcia.com/work-with-karriePurchase Karrie's book Free & Fully Alive!https://www.amazon.com/dp/0310366445?ref_=cm_sw_r_cp_ud_dp_A6200T1AKD7FS2PZ8VA1Book Karrie for Speaking Engagements:https://www.karriegarcia.com/book-karrie Music by Tanya Godsey

Welcome to the audio podcast of VIA Church. VIA exists to build a community that is captivated by the love of Jesus and living in His truth. No matter your age, background, ideology or future, we welcome you to experience Jesus through VIA! Visit⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.via.church⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information.

*Welcome back to The When Words Fail Music Speaks, the podcast where we explore how music heals, connects, and changes lives. In this episode we sit down with Joshua  Gale, front‑man of the family‑filled, faith‑driven band Gale Bird. After a magical outdoor show at Charleston's historic Poor House, Josh and host James dive deep into the stories behind the songs that keep their family and fans moving forward.We'll hear:The origin of the “Gale Bird” nickname and the tight‑knit friendship with guitarist/producer Sean, the band's “go‑with‑the‑flow” rhythm section, and the secret musical hook that ends every “Roses” track.How the band balances touring, family life, and a full‑time ministry while staying true to a label that actually cares.The raw, personal moments that inspired songs like **“Roses,” “My Lines,” and the worship‑filled “Your Presence,” and why those tracks are written first for the band's own healing before they reach listeners.A candid look at the modern music business—streaming vs. merch, the power of live‑show etiquette, and why the band refuses to let phones dominate the moment.A quick “Mount‑Rushmore” of the band's current musical heroes—from the raw energy of Need to Breathe to the storytelling of Chris Stapleton—plus a surprise shout‑out to fans and a reminder to “keep the six‑week rhythm” in life.Whether you're a musician, a parent, or just looking for a song that speaks straight to the soul, this episode gives you a front‑row seat to the love, faith, and humor that fuels Gale Bird's music. Press play, breathe, and let the music speak.

In this milestone solo, I get honest about 400 episodes of creating, growing into a new interviewing style, why "longevity for women" feels truer than "biohacking," building a member community, launching a Costa Rica retreat, and taking my family on a four-country health-scouting trip. Listen if you want practical momentum: to see how tiny daily health choices compound, hear the real behind-the-scenes of a women-first wellness brand, and get early insight on the show's rebrand and upcoming retreats/community. I TALK ABOUT:  00:30 - Gratitude + why this solo milestone matters 04:20 - Tech evolution: Zencastr → Zoom → Riverside and YouTube 06:35 - Cadence, hosting on Libsyn, and rethinking ads baked into episodes 08:40 - Showing up > perfection: How repetition improved interviewing confidence 09:30 - Ditching rigid scripts for organic, critical-thinking conversations (and better guest feedback) 14:25 - Why micro-habits matter: "Every glass of mineral water counts" 18:45 - Pitching "intimidating" dream guests and realizing they're human too 20:20 - Motherhood perspective shifts: Canceling when childcare falls through, protecting energy 25:40 - The 2026 move: From "biohacking" (how) to "longevity" (why) in women's health 32:45 - The new private member community and guest mini-pods that answer your questions 35:30 - My Costa Rica retreat: Workshops, breathwork, IVs—and optional exosomes/stem cells at the spa 39:15 - Our four-month family trip: Panama → Nicaragua → Costa Rica → Mexico—scouting healthy living spots RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

AI promises answers but can't love you. In this conversation, Kevin and Daniel expose the relational collapse behind our mental-health crisis and call families and churches to the old paths—truth preached, young men discipled, marriages honored, and homes opened in hospitality. From "East of Eden" wandering to Emmanuel-with-us, it's a blueprint for rebuilding human life around God, not gadgets.

A new MP3 sermon from Generations Radio is now available on SermonAudio with the following details: Title: East of Eden, Online – How God Heals a Screen-Sick Age Speaker: Kevin Swanson Broadcaster: Generations Radio Event: Radio Broadcast Date: 11/4/2025 Length: 34 min.

Today's Devotional "A Peace That Heals"11/4/25lmjministries.orgJoin us for coffee, conversation and community.

We've known intuitively for centuries that spending time in nature can give us a boost. But it's only recently that scientists have begun to identify exactly what it is about the outdoors that has such a powerful effect on our mood and our minds. This week, psychologist Marc Berman explores how spending time in nature can actually undo some of the harmful effects of our modern lives.Do you have follow-up questions, comments, or stories about nature's effect on the mind after listening to this episode? If you'd be comfortable sharing your thoughts with the Hidden Brain audience, please record a voice memo on your phone and email it to us at ideas@hiddenbrain.org. Use the subject line nature. Thanks!  Illustration by Swati B on Unsplash+ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Did Jesus heal to prove He was God? Was His healing primarily for a sign? Or was it something more? We've already examined the Old Covenant case for God's will to heal. Let's take a look at how that will was expressed most powerfully and obviously: in the earthly ministry of Jesus Christ. Hosted on Acast. See acast.com/privacy for more information.

Crystal Rivers | Word for Now | Nov 3, 2025 Let your mind be renewed until you can test and prove God's good, acceptable, and perfect will in real time. Read Scripture like a map of “holy hyperlinks”: when you see patterns (120 in the upper room; the cloud that filled the tabernacle and temple; the smoke that fills the temple in Revelation 15), grasp the message—when God's glory (His light) fills His house, reality is revealed. That revealing is what Scripture calls “wrath”: not God lashing out, but light exposing and undoing whatever partners with death. Treat sin like cancer—small mutations that look harmless until they consume; do not negotiate with it. Refuse the world's narratives that keep the “old man” animated; walk by the light of what God says of you in Christ. Go deeper: how to live this now • Rule your inputs. Curate what you watch, read, and repeat. Your “inner light” is shaped by your daily feed. Replace doom-scroll with Word-scroll. • Daily exchange. Morning and night: (1) confess what's false, (2) declare what's true “in Christ,” (3) take one concrete action within 24 hours that agrees with truth. • Short accounts. Repent fast, forgive fast, reconcile fast. Don't sleep with accusation in your mouth or offense in your heart. • Welcome exposure. Ask trusted believers to lovingly confront blind spots. Treat reproof as mercy, not shame. • Train imagination. Meditate until you see yourself acting like Jesus in specific pressures—then go do it. • Fast strategically. Use food, media, and comfort fasts to break agreement with “old-man” reflexes. Pair every fast with extra Word and prayer. • Pray for light, not ease. Ask for illumination that makes sin impossible to hide and obedience easy to choose. • Practice generosity. Give time, honor, and money where it costs you. It starves pride and feeds love. Reading numbers as hyperlinks (so symbols serve obedience) • 12 → Governmental maturity (tribes/apostles). • 10 → Testing/completeness of order. • 100 → Fullness/fruitfulness. • 120 → Priestly fullness unto glory (echoing the trumpeting priests). • 144,000 → A picture of completeness multiplied (mature, sealed people across tribes), pointing to a people formed into Christ, not mere headcount. Use symbols to aim your life: pursue maturity, tested obedience, fruit that remains, priestly worship, and sealed allegiance. Discernment drills (5 minutes each) 1. Light Check: “What am I believing right now? Does it agree with the Word or with fear/pride?” Replace the lie with a verse and an action. 2. Speech Guard: Before replying, ask: “Will these words sow light or feed death?” If neutral or dark, wait. 3. Peace Barometer: If peace drops, trace the last agreement you made (thought, word, click). Break it; agree with truth again. 4. Mercy Reflex: When someone fails, act in the opposite spirit within one hour: bless, cover, help. 5. Hidden Yes: Do one obedient act daily that only God sees. It trains you for a glory-filled temple where flesh cannot posture. Community rhythms that make holiness feel like love • Confession before communion. Normalize brief, specific confession and prayer before worship. • Testimony of exposure → restoration. Celebrate stories where light revealed sin and produced healing. • Prophetic with process. Words that expose should come with a path to restore (scripture, steps, accountability, time frame). • Hospitality as warfare. Open tables dismantle isolation, bitterness, and secret agreements with darkness. Pitfalls to refuse • Spectator faith. Consuming teachings without practicing them calcifies the heart. • Cynicism disguised as discernment. Testing everything is biblical; scorning everything is unbelief. • End-times fear. Revelation's aim is loyalty and hope, not panic. Read for the glory outcome. • Selective obedience. Partial yes is a slow no; it keeps the “old man” on life support. A simple daily liturgy (10 minutes) 1. Present: “Lord, I present my body a living sacrifice.” 2. Renew: Read a short passage; speak one sentence of obedience you'll do today. 3. Renounce: Name any lie/accusation; replace it with truth out loud. 4. Request: “Flood my heart with light. Make exposure my friend and love my reflex.” 5. Release: Bless an enemy, a rival, or a critic by name. Lean into that future now—detox from worldliness, fast and pray, saturate your imagination with the Word, stay tender and quick to repent, forgive before you feel it, welcome loving correction, and build communities where prophetic clarity, humility, and mercy make compromise impossible. Search out what God has hidden for you (not from you): the unsearchable riches of Christ will meet you as you seek. Live like a king who searches matters out; love like a bride who reads the romance in every parable; and let your daily choices agree with the light you intend to live by. Zoom every weekday : http://www.caveadullam.org/zoom

We are so excited to share this incredible episode with Elliott, the passionate creator behind Jaffee's Bone Broth, a brand changing lives for pets and people.

If you've ever picked up your crochet hook and instantly felt calmer, you're not imagining it. Crochet isn't just a creative hobby — it's a powerful form of self-care that can calm anxiety, ease depression, reduce stress, and even support your brain health. Yes, you heard that right! It's one of those rare activities that helps your mind, body, and soul all at once — and science is finally starting to explain why. Just a heads up, I did a LOT of research when preparing for this episode so if I sound all scientific-y, that's why. In today's episode, I'm going to share studies that prove that crochet and other crafts are good for your brain and  how it can relieve stress, anxiety, and even depression. Resources Mentioned:  Take my FREE 7-day Learn to Crochet Challenge: https://www.sigonimacaroni.com/7-day-learn-to-crochet-challenge-2/ Or sign up for the FREE 14-Day Masterclass: https://www.sigonimacaroni.com/learn-to-crochet-masterclass-free-online-class/ Crochet & Brain Health: https://neurologymindcare.com/blog/crochet-and-brain-health/ Crochet Increases Focus (2025 Study): https://pmc.ncbi.nlm.nih.gov/articles/PMC11790931/ Crochet & Depression (2025 Study): https://pmc.ncbi.nlm.nih.gov/articles/PMC12247064/     I would love for you to submit a 5 Star Review on Apple Podcasts! ❤️ Click on the podcast title below and scroll all the way down to where it says "Ratings & Reviews" and then click the purple text that says "Write a Review". I love hearing from you!   Take my FREE 7-day Learn to Crochet Challenge: https://www.sigonimacaroni.com/7-day-learn-to-crochet-challenge-2/ Listen and crochet along with one of my FREE PATTERNS: https://www.sigonimacaroni.com/crochet-pattern-index/ Join my Weekly Newsletter: https://www.subscribepage.com/sigoni-macaroni-general-newsletter

Have you wondered how to see FRUIT OF THE SPIRIT grow in your life? Join Dr. Michael Youssef for the next LEADING THE WAY and find out! (John 3) Support the show: https://au.ltw.org/See omnystudio.com/listener for privacy information.

Ever wondered why someone pays to be dominated? In this electrifying episode, I sit down with Miss May, a professional dominatrix, dungeon owner, and kink educator based in London and Berlin. We unpack what it really means to be a dominatrix — from understanding BDSM and power exchange to why humiliation and taboo fantasies can actually be healing. Ms. May shares what her clients request most, how kink can create emotional release, and what it's like to separate her professional “Mistress” persona from her personal life.This is not your typical sex conversation — it's raw, fascinating, and deeply human.

Our stories begin long before we are born. In this Distance Reiki Share teaching, we explore how energy, memory, and consciousness move through families and lifetimes, and how Reiki brings healing across them. Learn how ancestral patterns and soul's history can shape your present life, and how Reiki helps you transform them into wisdom, love, and freedom. What you'll learn What is Ancestral Healing? What is Past Life Work? What are the differences and intersections of both practices Past Life Exploration Methods Past wounds vs gifts. Who this is for Reiki practitioners and teachers exploring deeper roots of energy healing Spiritual healers drawn to ancestral or past life frameworks Anyone curious about how Reiki transforms inherited and karmic energy patterns Free webinar invitation Free webinar: Reiki and Shamanism: Intro to Journey Techniques with Reiki

I am the LORD who heals you. [NKJV]

Remember the good ol' days in elementary school when your teacher introduced you to haiku, a Japanese form of poetry based on syllables, not rhyming?Psychotherapist and author Anne Helfer describes haiku as the rap of expressive writing that unlocks the door to emotions hidden deep inside and leads to even deeper healing.Anne explains how the 5-7-5 formula behind haiku is a simple healing exercise in mindfulness and why more people should follow her Silver Rule this week on Spirit Gym.Learn more about Anne and her work as a psychotherapist, author and healer on Instagram.Timestamps6:22 Anne's maternal abandonment, wounding and emotional neglect.11:57 Teaching people how to externalize their truths by writing simple, condensed haiku is an exercise of mindfulness.24:25 Anne's Silver Rule.36:04 Learning how to be comfortable without certainty.40:44 Writing haiku is a practice.47:37 Why do people live in their left brain?54:40 Numerology and the structure of haiku.1:00:07 “Renaissance woman, professional amateur, master of nothing.”1:14:40 Learn to enjoy the glimmers.1:25:30 Is it possible to breathe deeply through your womb/pelvis and use that experience to create haiku/mantras of focus, relaxation and calm?1:38:16 How the Japanese language affects the benefits of using haiku (or not).1:46:09 The impact high tech has on the world has forced Anne to stop working with kids.1:50:00 Equanimity.1:57:28 Interpersonal peace.ResourcesHealing With Haiku: A Poetic Exploration of Self by Anne HelferThe work of Bashô, Dr. Dan Siegel and Caroline MyssJeffrey Mishlove's conversation with David Whyte on YouTubeAlexithymiaPaul's Spirit Gym conversation with Nancy MellonFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyPaul's Dream Interpretation workshop We may earn commissions from qualifying purchases using affiliate links.

This week in If You Mark In Your Bible; Josh and guest Scott will look at Malachi 4:1-3We look forward to sharing new episodes EVERY TUESDAY (August-December)! https://linktr.ee/iymiyb?utm_source=linktree_profile_share<sid=0d7a0387-1b92-46dd-b269-fb20acd2d51c CHECK OUT IF YOU MARK IN YOUR BIBLE Social Pages and more!

In this episode of The Super Human Life, Coach Frank Rich sits down with Dan Brulé, one of the world's leading breathwork pioneers and author of Just Breathe, to uncover the true power hidden in something we all do every day: breathing. With over five decades of experience teaching conscious breathwork to Navy SEALs, elite performers, and spiritual seekers alike, Dan shares how mastering the breath can transform your body, emotions, and connection to God. Together, Frank and Dan explore how something as simple as breathing with awareness can reduce anxiety, heal trauma, improve focus, and unlock the presence of the Holy Spirit in your daily life. If you've ever struggled with stress, burnout, or emotional reactivity, or if you're simply looking for a deeper way to live, the wisdom in this conversation will show you how to pause, breathe, and step into a more powerful state of being. Key Takeaways Breathwork is simpler and more accessible than most people think. Conscious awareness of the breath deepens emotional regulation and clarity. Every breath is an opportunity to reconnect body, mind, and spirit. Integrating breathwork with fitness, prayer, or meditation multiplies results. Daily breath rituals improve sleep, recovery, and resilience under pressure. High performers use breath control to stay calm, focused, and intentional. Awareness of breath opens deeper heart connection and body intelligence. The science of breathing reveals how it impacts energy, hormones, and sleep. Living a "superhuman life" means using your breath to fuel passion, growth, and impact. Featured Guest Dan Brulé is a world-renowned expert in the art and science of breathwork. A former U.S. Navy diver and author of the international bestseller Just Breathe, Dan has trained more than 250,000 people in over 60 countries, including elite military units, Olympic athletes, and top executives. His mission is to help people use conscious breathing as a tool for healing, performance, and spiritual awakening. Learn more about Dan's work at breathmastery.com. --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ