Heal Grow Glow

Heal Grow Glow

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Welcome to Heal, Grow & Glow, a podcast series dedicated to a journey of self-discovery, healing, personal growth, and entering the glowing era of your life. Through heartfelt conversations, intimate interviews, and personal stories, we'll explore how embracing your feminine energy can enhance your relationships, your career, and your overall well-being. I’ll be joined by special guests, who are on their unique individual journeys of stepping into a world where the soft yet powerful feminine energy is celebrated, explored, and embraced.

Heal Grow Glow


    • May 7, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 34m AVG DURATION
    • 25 EPISODES


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    Latest episodes from Heal Grow Glow

    S3 E4: Update & Pause

    Play Episode Listen Later May 7, 2025 7:08


    A different type of episode x

    S3 E3: Unlock Your Power as a HVMW in an Imperfect Situation

    Play Episode Listen Later Apr 30, 2025 19:15


    You don't have to wait to move out to become a high value woman. You don't have to wait for your finances to improve to become a high value woman. You don't have to wait for a man to whisk you away to your happily ever after in order to become a high value woman. You can do it right now. As you are.

    S3 E2: Unveiling Her - The True Power of a High Value Muslim Woman

    Play Episode Listen Later Apr 23, 2025 34:58


    In this episode we will cover:what a real High Value Muslim Woman iswhat it actually means and looks like to flow in your feminine energywhat to do with your masculine energyhow to avoid entering performative feminine energypractical steps to become the HVMW of your dreams TODAY.

    S3 E1: No Reference? No Problem - How the High Value Muslimah designs the dream marriage that she's never seen.

    Play Episode Listen Later Apr 16, 2025 40:35


    S3 E1No Reference? No Problem. - How the High Value Muslimah designs the dream marriage that she's never seen.By the end of this episode, you will understand what it means to be able to have a clear and detailed image of what a dream and ideal marriage looks like to you in a realistic and attainable way, even if you grew up without a reference of a good marriage.We will also be clearing your mind of distractions. No more confusion between fantasy and reality. Elevate your standards to truly reflect your own needs, desires, and wants.

    S3 E1: The beginning of a Muslimah's Inner Work Journey

    Play Episode Listen Later Aug 14, 2024 38:28


    AAAH!! S3 ALREADY?! Alhamdulilah This season is called Queen of Hearts: An Inner work Journey to your halal happily ever after. It's all about the journey to marriage as a Muslim woman, becoming the woman of your dreams and understanding what it takes to get married to the high value man of your dreams. Stay tuned for my most popular interactive Mind of a High Value Woman challenge which I will be answering and sharing the breakdown to later on in the episode. Get involved with the MHVW challenges by following on Instagram @healgrowglow_coaching and checking out my stories every FRIDAY. Want to work with me? Join my popular 1:1 Get the Ring programme to learn how to navigate the marriage apps properly and get the ring on your finger without settling. Applications are open use the link on my instagram to apply. With love, Zainab x

    S2 E10 Season Finale Q&A

    Play Episode Listen Later Jun 12, 2024 43:49


    We have reached the end of S2! I'll be answering your questions you submitted on Instagram relating to the theme of unlocking your feminine potential. This season was all about unlocking your feminine potential and I invited women from all walks of life who are SO embodied in their divine feminine energy to really show all you of ladies how possible it is to really turn your life around and we did this by going back on a trip down memory lane and laying out their story in a raw, personal and uplifting way. Follow on instagram for more and start your journey to marriage today. @healgrowglow_coaching

    S2 E9: Unlocking Your Feminine Potential with Hana

    Play Episode Listen Later Jun 5, 2024 78:57


    Welcome to season 2 of the Heal Grow Glow podcast. This season is all about unlocking your feminine potential and I'll be inviting women from all walks of life who are SO embodied in their divine feminine energy to really show all you of ladies how possible it is to really turn your life around and we will be doing this by going back on a trip down memory lane and laying out their story in a raw, personal and uplifting way. In this episode I am joined by the World's MOST recognized trauma coach aka Hana Alasry! After noticing an alarming gap in the Muslim community, Hana launched her brand to offer resources on God-conscious healing and self improvement, helping Muslims to thrive within the realms of emotional, mental and spiritual health. Connect with Hana on Instagram hana.alasry As always I love taking questions and suggestions in the DM so you can send them over to my instagram at Healgrowglow_coaching. Make sure to follow the podcast from where ever you are listening if its Spotify or Apple Podcasts and follow me on Instagram (@healgrowglow_coaching) for more content, podcast updates, coaching, and weekly challenges to really help you get in the habit of embodying a high value woman.

    S2 E8: Unlocking Your Feminine Potential with Soumaya

    Play Episode Listen Later May 29, 2024 58:34


    Welcome to season 2 of the Heal Grow Glow podcast. This season is all about unlocking your feminine potential and I'll be inviting women from all walks of life who are SO embodied in their divine feminine energy to really show all you of ladies how possible it is to really turn your life around and we will be doing this by going back on a trip down memory lane and laying out their story in a raw, personal and uplifting way. In this episode I am joined by the lovely Soumaya Ettouji. She helps Muslim women to ditch burn out and embody their feminine energy. She also runs a coaching academy where she helps women become their own coaches and establish their own coaching business to give them purpose and financial freedom. As always I love taking questions and suggestions in the DM so you can send them over to my instagram at Healgrowglow_coaching. Make sure to follow the podcast from where ever you are listening if its Spotify or Apple Podcasts and follow me on Instagram (@healgrowglow_coaching) for more content, podcast updates, coaching, and weekly challenges to really help you get in the habit of embodying a high value woman.

    S2 E7: Unlocking Your Feminine Potential with Rizana Part 2

    Play Episode Listen Later May 22, 2024 59:49


    Welcome to season 2 of the Heal Grow Glow podcast. This season is all about unlocking your feminine potential and I'll be inviting women from all walks of life who are SO embodied in their divine feminine energy to really show all you of ladies how possible it is to really turn your life around and we will be doing this by going back on a trip down memory lane and laying out their story in a raw, personal and uplifting way. In this episode I am joined by the lovely Rizana Shahjahan Abdul Razak. She is an intuitive teacher + mentor + guide of the Sacred Space. Her sole/soul purpose is to teach women to shift into their Powerful, Sensual, Magentic version of themlsves in ease and she has been mentoring hundreds of women for nearly two decades. As always I love taking questions and suggestions in the DM so you can send them over to my instagram at Healgrowglow_coaching. Make sure to follow the podcast from where ever you are listening if its Spotify or Apple Podcasts and follow me on Instagram (@healgrowglow_coaching) for more content, podcast updates, coaching, and weekly challenges to really help you get in the habit of embodying a high value woman.

    S2 E6: Unlocking Your Feminine Potential with Jamila

    Play Episode Listen Later May 15, 2024 43:21


    In this episode I am joined by the lovely Jamila Tailor who is a fantastic energetics and business coach and most importantly MY coach! We take a trip down memory lane with her to see her life before starting her own inner work and getting to the life she has so beautifully built for herself now. Follow her @the.abundance.factor As always I love taking questions and suggestions in the DM so you can send them over to my instagram at Healgrowglow_coaching. Make sure to follow the podcast from where ever you are listening if its Spotify or Apple Podcasts and follow me on Instagram (@healgrowglow_coaching) for more content, podcast updates, coaching, and weekly challenges to really help you get in the habit of embodying a high value woman.

    S2 E5: Unlocking Your Feminine Potential with Lalla

    Play Episode Listen Later May 8, 2024 42:04


    Welcome to season 2 of the Heal Grow Glow podcast. This season is all about unlocking your feminine potential and I'll be inviting women from all walks of life who are SO embodied in their divine feminine energy to really show all you of ladies how possible it is to really turn your life around and we will be doing this by going back on a trip down memory lane and laying out their story in a raw, personal and uplifting way. In this episode I am joined by the lovely Lalla Cisse who helps women through feminine energy healing and NLP to heal from life trials so they can create the life they truly deserve. Follow her @lallacisse_ As always I love taking questions and suggestions in the DM so you can send them over to my instagram at Healgrowglow_coaching. Make sure to follow the podcast from where ever you are listening if its Spotify or Apple Podcasts and follow me on Instagram (@healgrowglow_coaching) for more content, podcast updates, coaching, and weekly challenges to really help you get in the habit of embodying a high value woman.

    S2 E4: Unlocking Your Feminine Potential with Ramsha

    Play Episode Listen Later May 1, 2024 73:22


    Welcome to season 2 of the Heal Grow Glow podcast. This season is all about unlocking your feminine potential and I'll be inviting women from all walks of life who are SO embodied in their divine feminine energy to really show all you of ladies how possible it is to really turn your life around and we will be doing this by going back on a trip down memory lane and laying out their story in a raw, personal and uplifting way. In this episode I am joined by the amazing Ramsha Suhail. Author of The Theory of Everything (a book she wrote in 6 days...!), creator of The Let Go, Let God Movement, AMAZING feminine energy coach, entrepreneur and mentor. Go check all that out and all her work over on Instagram @theglowingfemme. As always I love taking questions and suggestions in the DM so you can send them over to my instagram at Healgrowglow_coaching. Make sure to follow the podcast from where ever you are listening if its Spotify or Apple Podcasts and follow me on Instagram (@healgrowglow_coaching) for more content, podcast updates, coaching, and weekly challenges to really help you get in the habit of embodying a high value woman.

    S2 E3: Unlocking Your Feminine Potential with Shannon

    Play Episode Listen Later Apr 24, 2024 35:38


    Welcome to season 2 of the Heal Grow Glow podcast. This season is all about unlocking your feminine potential and I'll be inviting women from all walks of life who are SO embodied in their divine feminine energy to really show all you of ladies how possible it is to really turn your life around and we will be doing this by going back on a trip down memory lane and laying out their story in a raw, personal and uplifting way. In this episode I am joined by the lovely Shannon Rahman. She is a feminine energy coach driven to helping God-led women unlock the next level of ease, blessings and abundance in their lives. As always I love taking questions and suggestions in the DM so you can send them over to my instagram at Healgrowglow_coaching. Make sure to follow the podcast from where ever you are listening if its Spotify or Apple Podcasts and follow me on Instagram (@healgrowglow_coaching) for more content, podcast updates, coaching, and weekly challenges to really help you get in the habit of embodying a high value woman.

    S2 E2: Unlocking Your Feminine Potential with Rizana

    Play Episode Listen Later Apr 17, 2024 61:26


    Welcome to season 2 of the Heal Grow Glow podcast. This season is all about unlocking your feminine potential and I'll be inviting women from all walks of life who are SO embodied in their divine feminine energy to really show all you of ladies how possible it is to really turn your life around and we will be doing this by going back on a trip down memory lane and laying out their story in a raw, personal and uplifting way. In this episode I am joined by the lovely Rizana Shahjahan Abdul Razak. She is an intuitive teacher + mentor + guide of the Sacred Space. Her sole/soul purpose is to teach women to shift into their Powerful, Sensual, Magentic version of themlsves in ease and she has been mentoring hundreds of women for nearly two decades. As always I love taking questions and suggestions in the DM so you can send them over to my instagram at Healgrowglow_coaching. Make sure to follow the podcast from where ever you are listening if its Spotify or Apple Podcasts and follow me on Instagram (@healgrowglow_coaching) for more content, podcast updates, coaching, and weekly challenges to really help you get in the habit of embodying a high value woman.

    Season 2 Introduction: Unlocking Your Feminine Potential

    Play Episode Listen Later Apr 10, 2024 19:42


    Asalaamu Alaykum Wa Rahmatullahi Wa Baraaktuhu, hello my lovely beautiful ladies, peace be upon you all! I hope you are all in the best of health and faith. Welcome to season 2 of the Heal Grow Glow podcast. This season is all about unlocking your feminine potential and I'll be inviting women from all walks of life who are SO embodied in their divine feminine energy to really show all you of ladies how possible it is to really turn your life around and we will be doing this by going back on a trip down memory lane and laying out their story in a raw, personal and uplifting way. Make sure to follow the podcast from where ever you are listening if its Spotify or Apple Podcasts and follow me on Instagram (@healgrowglow_coaching) for more content, podcast updates, coaching, and weekly challenges to really help you get in the habit of embodying a high value woman.

    Episode 10 Season Finale Q&A

    Play Episode Listen Later Mar 10, 2024 19:20


    My long awaited season finale Q&A is here! Asalaamu Alaykum, Hello my lovely beautiful ladies. Hope you are all in the best of health and faith. Welcome to Heal, Grow & Glow, a podcast series dedicated to a journey of self-discovery, healing, personal growth, and entering the glowing era of your life. In the first part of this series I'll be sharing my personal story of how I healed a wounded part of my feminine energy that helped change my perspective on finding a spouse. Through my healing process I transformed a tiring journey of more than 4 years into getting engaged within 3 months and married 3 months after that by breaking free from the false feminism that has been ingrained in us for decades through TV, media and film, and then learning to embrace the God-given qualities that make us uniquely feminine.

    His POV - Season Finale

    Play Episode Listen Later Feb 29, 2024 33:59


    Welcome to episode 9 of the Heal Grow Glow Podcast! In this podcast series I'll be sharing my personal story of how I changed my perspective on finding a spouse which transformed a tiring journey of more than 4 years into getting engaged within 3 months and married 3 months after that, using the right tools, skills and mindset. I will talk about my healing process, my growth, and finally how I reached the glowing stage. I will also be inviting special guests to discuss different journeys of Heal Grow Glow with the theme of embracing your natural feminine nature. There is also the exciting opportunity to submit questions and suggestions. I hope you are excited for this as much as I am!

    I'm Finally Glowing!

    Play Episode Listen Later Feb 26, 2024 19:26


    Welcome to episode 8 of the Heal Grow Glow Podcast! In this podcast series I'll be sharing my personal story of how I changed my perspective on finding a spouse which transformed a tiring journey of more than 4 years into getting engaged within 3 months and married 3 months after that, using the right tools, skills and mindset. I will talk about my healing process, my growth, and finally how I reached the glowing stage. I will also be inviting special guests to discuss different journeys of Heal Grow Glow with the theme of embracing your natural feminine nature. There is also the exciting opportunity to submit questions and suggestions. I hope you are excited for this as much as I am! DMs are currently open so please direct any questions and suggestions there! Before we begin, I'd like to invite you to take note of your posture. You might be listening to this seated or standing, whether you are at your desk, sitting on the bus, train, or walking, take a moment to roll back your shoulders, and straighten your back.

    Meeting my Quantum Self

    Play Episode Listen Later Feb 2, 2024 15:05


    Welcome to episode 7 of the Heal Grow Glow Podcast! In this podcast series I'll be sharing my personal story of how I changed my perspective on finding a spouse which transformed a tiring journey of more than 4 years into getting engaged within 3 months and married 3 months after that, using the right tools, skills and mindset. I will talk about my healing process, my growth, and finally how I reached the glowing stage.

    Life in Slow Mo

    Play Episode Listen Later Jan 26, 2024 17:43


    In this podcast series I'll be sharing my personal story of how I changed my perspective on finding a spouse which transformed a tiring journey of more than 4 years into getting engaged within 3 months and married 3 months after that, using the right tools, skills and mindset. I will talk about my healing process, my growth, and finally how I reached the glowing stage.

    How Legally Blonde Changed My Life

    Play Episode Listen Later Jan 19, 2024 20:52


    In this podcast series I'll be sharing my personal story of how I changed my perspective on finding a spouse which transformed a tiring journey of more than 4 years into getting engaged within 3 months and married 3 months after that, using the right tools, skills and mindset. I will talk about my healing process, my growth, and finally how I reached the glowing stage. I will also be inviting special guests to discuss different journeys of Heal Grow Glow with the theme of embracing your natural feminine nature. There is also the exciting opportunity to submit questions and suggestions. I hope you are excited for this as much as I am! DMs are currently open so please direct any questions and suggestions there! Instagram: Healgrowglow_coaching

    Journey to Inner Work

    Play Episode Listen Later Jan 3, 2024 34:46


    Episode 4 of Heal Grow Glow

    Emotional Intelligence vs Female Intelligence

    Play Episode Listen Later Dec 1, 2023 19:25


    Why do men suck at emotional intelligence? Why can't they just know what to do. Isn't it common sense? Where are the real men? Why can't they take initiative? This is a summary of my experience for the next two years on PureMatrimony. I couldn't find anyone who knew how to properly court a woman...

    Clashing Energies

    Play Episode Listen Later Nov 12, 2023 16:36


    Finally downloaded my first Islamic dating app, but why are the men on here so un-serious...?

    Get Your Emotions in Order.

    Play Episode Listen Later Oct 29, 2023 15:57


    This is the first episode of this podcast series where I will discuss the journey I went through to heal my wounded feminine energy and come to learn how to embrace it all over again from scratch.

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