"I DIGRESS" ...Random, Righteous With a Spinkle of Ratchet

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Welcome to "I Digress" with your Girlfriend/Host Mo Greggs aka Sunshiny Mo. "I Digress" is a Real, Raw & Relevant podcast where we discuss Real concerns impacting Our Person, Communities and World In a soft clinical, free-spirited & nonjudgemental environment. What's unique about us, is that we come from a Biological, Societal and Psychological viewpoint. "I Digress" is all about laying aside our professional caps and embracing our Fungirl & WildGuy sides in a spontaneous and free flowing fashion. Self-discovery & Healing on a Personal and Global scale is our aim. Welcome to group therapy! ☀

Monique Greggs


    • Nov 10, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 29m AVG DURATION
    • 14 EPISODES


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    Latest episodes from "I DIGRESS" ...Random, Righteous With a Spinkle of Ratchet

    Season II: Next Edition-New Beginnings

    Play Episode Listen Later Nov 10, 2020 12:27


    Welcome to the Season 2. This edition is all about applying my many lessons learned in life, to my life Today! Walk with me on my journey. This First episode is encouraged by a conversation I had with a good girlfriend of mine. I entitled our conversation “A Leilani Love Letter” inspired after her brand. ( no edits, raw emotion, beware

    Sex Before Marriage

    Play Episode Listen Later Jun 12, 2020 36:55


    Sex Before Marriage

    I See Me:Audio Journal of Gratitude as I experience seeing myself in a new way for the first time.

    Play Episode Listen Later Jun 2, 2020 56:58


    I See Me: Is an Audio version of my personal Journaling process as I express, real time in the moment my experience of seeing myself in a whole new way. Chains are broken and weights are dropped for the first time. No more second guessing and distrusting those who has been proven to be trustworthy. Not everyone has an aim. I affirm in this episode that I am loving, lovable and loved and authentically embraced the exclamations Carpe Diem, ever reminding and urging myself to seize the opportunity and make the most of the present moment, giving little thought to the future.

    The Feeling That You Get When You Know He's the One #Explosive

    Play Episode Listen Later May 20, 2020 7:20


    Your entire life changes when you know and live in your purpose. Living in mine led me straight to mine. It's quite possible it's my Boaz and never did I ever consider. My young fresh Boaz. Basically this is my feelings behind the thought 'Could this Be THAT? That Feeling That You Get When You Know He's the One #Explosive ...People talk about it, I've always wanted to experience it or at least while I'm still connected to the situation. Listen to find out more !!!

    Daily Meditation: Honesty and Pure Motivations Will Set One Free Emotionally

    Play Episode Listen Later May 18, 2020 17:12


    Daily-Meditation: Honesty and Pure Motivations Will Set One Free Emotionally Meditation. Be honest, Keep it 1000 with yourself. The truth will set you free, It did so for me

    Daily Meditation:Who's Responsible for your happiness?

    Play Episode Listen Later May 13, 2020 11:05


    Who's Responsible for your happiness? I am responsible for my happiness.

    TableTherepy Ratchet Communication Game: We Need A Resolution

    Play Episode Listen Later May 13, 2020 14:36


    TableTherepy is a conversational game that's intended to improve our communication with one another, assumptions we make and the we have with ourselves and voices in our head. In this game Table Topics are presented and the group will come up with a Resolution. The questions are Inspired by the great late singer Aaliyah's Hit of 2000's "Resolution " Life is too short, for misunderstandings and confusion, We Need A Resolution!!! Yes ,No & Why ?

    Late Nights w/Mo: Cooking, Chattin & Cattin

    Play Episode Listen Later May 8, 2020 48:38


    Tonights menu includes Cod Tacos, Tequila and Talk with my friends. Della stopped by to eat and converse about one of life's biggest questions " What's Holding me back from living my dreams"? We ponder this thought In my favorite free-spirited fashion form, Randomness, Righteousness and Ratchetness lol. Just another #FreeFlowFriday Here on I Digress. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    The Feel Goods

    Play Episode Listen Later May 6, 2020 9:47


    I was Inspired to share my afternoon meditation entitled "Feel Good" from the book Language of Letting Go. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    21DayGr8 Journey. 4 Segments on Vulnerability, Insecurity, Comparing , Envy, Meditation & Girl Talk

    Play Episode Listen Later May 3, 2020 121:30


    Healing Work: In this episode I share my feelings as I process journal entries from 21 DayGR8 Gratitude Journey Journal. Real, Raw and uncut. Healing, dealing and growing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Late Nights w/Mo "Chattin & Cattin... Conversation and Cocktails

    Play Episode Listen Later Apr 4, 2020 34:31


    Late Nights With Mo Mo. Hanging out with my shy friend. We are just Kickin it, Chattin' and Cattin'...Randomness, Righteousnes and a lil Ratchetness yet alway positive Vibes. #FreeFlowFriday --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Healing the "Inner Child" ACA's "Laundry List" ( 14 Traits of an Adult Child )

    Play Episode Listen Later Mar 29, 2020 40:20


    In this episode we are working on Healing the "Inner Child" that lives within us all. Using ACA's "Laundry List" 14 Traits of an Adult Child: Helps us identify traits of Childhood Traumas that keeps us stuck. We discuss the Solution, ACA's Promisses and Affirmations. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Intro: "Exclusive yet Inclusive" MO's Motto & Vision for podcast

    Play Episode Listen Later Mar 29, 2020 7:29


    This episode focuses on trying to find balance and or transition from the corporate work-life of a 9-5 to living our Dream Life. A life that is truly our own and that's truly our best. A life that's Full of vitality and Harmony. A life free, unbothered and "unbossed"!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Hello. Hello. Hello.

    Play Episode Listen Later Mar 28, 2020 0:59


    I Digress, is a Real, Raw, Relevant yet Random podcast where professionals come and let their corporate hates down and embrae their Inner fun/girl wild/guy side. we discuss real issues impacting our communities and world, In a passionate, unique, free-spirited, free-thinking way. What's unique, is we look at issues from a Biological, Societal and Psychological viewpoint. We're all about letting our professional caps go and embracing our fun girl side by speaking to people who do what I secretly want to be, FREE and Entrepreneurial.

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