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Dr. Toni Engram is a biological dentist, integrative health coach, and owner of Flourish Dental Boutique in Richardson, TX. A fter her own personal health struggles with an autoimmune disease, Dr. Engram shifted her practice philosophy to focus on whole-body health, and the prevention and safer treatment of oral disease. She has degrees from Texas Christian University and Baylor College of Dentistry. Dr. Engram is a member of the IAOMT (International Academy of Oral Medicine and Toxicology) and the IABDM (International Academy for Biological Dentistry and Medicine). She is SMART certified in safe amalgam removal technique, accredited through the IAOMT, and is a TBI Ambassador through The Breathe Institute. She is also a certified Integrative Health Coach through the Institute of Integrative Nutrition. In this episode, Dr. Engram talks about the difference in approaches in traditional dentistry vs. biological dentistry, and how to eat and supplement to optimize your oral health! RESOURCES: Learn more about Dr. Engram here: http://www.flourish.dental/ Instagram: @drtoniengram Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara CHAPTERS: 0:00 Intro 3:30 How biological dentistry is different 8:30 Fluoride free toothpaste 12:15 Mercury amalgams 18:50 Dr. Engram's personal healing journey 24:00 Link between periodontal and heart diseases 30:35 How to fight decay 36:10 Weston A. Price's dental research in native communities 44:00 Insurance issues WORK WITH ME: Are You Looking for Help on Your Wellness Journey? Here's how I can help you: TRY COACH TARA APP FOR FREE: http://taragarrison.com/app LEVEL UP PROGRAM: http://taragarrison.com/level-up INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats SOCIAL MEDIA: Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the ‘Ratings & Reviews' section. Tap ‘Write a Review' (you may be prompted to log in with your Apple ID). Thank you!
Are you worried about how porn might be impacting your teen—or afraid to even bring up the conversation?Studies show that up to 90% of boys and young men are consuming porn, often starting as young as eight years old. And the truth is, it's not harmless. Porn rewires the brain, damages real-life relationships, distorts healthy sexuality, and fuels depression, anxiety, and disconnection.In this episode, Greg and Rachel Denning break down the science, psychology, and social impact of porn use—and why parents must step up with courage, clarity, and compassion.We'll explore:
Perimenopause brings a lot of changes but there is good news! You see, when you understand what's actually happening in your body, you can take back control. In this week's episode of The Perimenopause Solution, I sit down with Jill Chmielewski, RN, BSN to unpack the critical metabolic and biological shifts that happen during perimenopause, and what you can do right now to support your body, energy, and long-term health. In the episode, we cover: The surprising connection between your hormones, muscle, and metabolism How to spot the early signs of imbalance before they spiral out of control When HRT makes sense vs. when it might not What you can start doing today to support your energy, mood, and longevity Midlife isn't a downhill slide but an invitation to approach your health in a whole new way. You have options, and this episode will help you understand them. Jill Chmielewski, RN, BSN Jill Chmielewski, RN, BSN, is a Registered Nurse, Health Coach, Menopause Educator, and Women's Health Advocate with over 30 years of experience in healthcare. She is a bold voice in the midlife health movement, calling out the outdated belief that it's all downhill after 40—and replacing it with something far more powerful: the truth that a woman's next chapter can be her strongest, healthiest, and most vibrant yet. Jill holds a Master of Jurisprudence in Health Law and is a certified health coach from the Institute for Integrative Nutrition (IIN). She has completed advanced training through the School of Applied Functional Medicine and the Institute of Bioidentical Medicine, with deep expertise in menopause, hormones, and hormone replacement therapy (HRT). As Education Lead at Respin Health, founded by Halle Berry, Jill combines science-based education with deep compassion and clinical insight, helping women understand their bodies, advocate for their health, and make informed, confident decisions. Her work is rooted in the belief that decline is not inevitable—it's simply what happens when we fail to adapt to our bodies' needs in midlife and as we age. Jill is the co-creator of two personalized Menopause Health & Hormone Optimization programs, the creator of The Beginner's Guide to Hormone Replacement Therapy, and a trusted clinician known for making complex topics clear, approachable, and actionable. Most recently, Jill was featured in the groundbreaking menopause docuseries "Four Days," created by filmmaker Charles Mattocks and a passionate team of experts and women willing to share their stories. The series was born from a quiet question: What if we finally changed the conversation, and turned into a movement? Because the silence around menopause has gone on too long. And because women deserve to be seen, heard, and supported in this next chapter of life. The docuseries is expected to air in late fall 2025. Jill's Links: Website Instagram Respin Health HRT Telehealth Programs for women in the following states: California, Washington, Idaho, Montana, Arizona, Illinois, and Ohio Watch on Youtube HERE. Mentioned in this episode: HRT Made Simple™ - Learn how to confidently speak to your doctor about the benefits of hormone replacement therapy so you can set yourself up for symptom-free, unmedicated years to come without feeling confused, dismissed, or leaving the medical office minus your HRT script. Hair Loss Solutions Made Simple™ – This course will teach you the best natural, highly effective, and safe solutions for your hair loss so you can stop it, reverse it, and regrow healthy hair without turning to medications. The Perimenopause Solution™ – My signature 6-month comprehensive hormonal health program for women in midlife who want to get solid answers to their hormonal health issues once and for all so they can kick the weight gain, moodiness, gut problems, skin issues, period problems, fatigue, overwhelm, insomnia, hair/eyebrow loss, and other symptoms in order to get back to the woman they once were. [FREE] The Ultimate Midlife Perimenopause Handbook - Grab my free guide and RECLAIM your confidence, your mood, your waistline and energy without turning to medications or restrictive diets (or spending a fortune on testing you don't need!). [BOOK A 30-MINUTE SESSION WITH TARA HERE]
What if everything you've been told about treating chronic conditions is fundamentally flawed? Dr. Thomas Lodi challenges conventional medical wisdom by demonstrating that the body functions as one interconnected system, not isolated parts that can be treated separately. This revelatory approach transforms our understanding of cancer—which Dr. Lodi refers to as CFCs (chronic, confirmed cells) to remove the fear-inducing language that suppresses immune function.The cornerstone of true healing begins with comprehensive detoxification. Dr. Lodi explains that we accumulate toxins throughout life until they reach a critical mass that causes mitochondrial dysfunction in cells, forcing them to switch from respiration to fermentation. His recommended protocol starts with a three-week vegetable juice cleanse combining celery, cucumber, kale, spinach, lemon, and apple—providing complete nutrition while facilitating deep cellular cleansing.Biological dentistry represents another crucial element often overlooked in conventional treatment. Teeth exist on meridians connected to specific organs, and problems like root canals or cavitations can directly impact distant body parts. Dr. Lodi shares remarkable cases where addressing dental issues resolved cancer in corresponding organs, emphasizing the importance of working with IAOMT-certified biological dentists who use proper ozone irrigation and platelet-rich fibrin techniques.Perhaps most surprising is Dr. Lodi's assertion that everyone harbors parasites—most undetected because they're too small or haven't been identified by medical authorities. His antiparasitic protocol combines medications like ivermectin, benzimidazoles, niclosamide, nitazoxanide, and antifungals in three-week cycles, producing remarkable improvements in energy, mental clarity, and overall health even in people wiSend us a text Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Support the showThis episode features answers to health and cancer-related questions from Dr. Lodi's social media livestream on Jan. 19th, 2025Join Dr. Lodi's FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here.Submit your question for next Sunday's Q&A Livestream here:https://drlodi.com/live/Facebookhttps://www.facebook.com/DrThomasLodi/Instagramhttps://www.instagram.com/drthomaslodi/ Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Learn to Thrive with ADHD Podcast Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're... Listen on: Apple Podcasts Spotify Join Dr. Lodi's informative FREE Livestreams...
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In this episode, we explore how vulnerability might be the key to unlocking deeper relationships, inner peace, and even spiritual growth.Through personal stories and insights from science, psychology, and the Bible, our host, Russ Ewell, along with his guests, Dr. David Traver and Dr. Gary Ruelas, discuss how embracing our emotional limits can actually lead to strength. You'll hear how letting go of control can relieve anxiety, how spiritual honesty can fuel personal growth, and why vulnerability might just be the most courageous thing we can do.Listen now and rediscover the strength in surrender.► SUBSCRIBE: https://youtube.com/deepspirituality/?sub_confirmation=1Scriptures:2 Corinthians 6:11-13 TPTLuke 18:16 NLTMark 14:36 GWJohn 15:1-2 NIVEcclesiastes 11:2,5-6 NLTJohn 8:31-32 NIVGalatians 5:19-21 NLT1 Timothy 1:16 NIrV1 Corinthians 15:10 NIV2 Corinthians 12:9 NIVJames 5:16 NIVPsalm 42:1,11 NIVPsalm 90:14 NIVJohn 14:6 NLTHebrews 12:2 NIVJohn 18:38 NLTJohn 17:17 NIVMark 10:21 NIVPsalm 139:11-12 NIVChapters:00:00 Intro02:12 Podcast direction & topic04:07 Scripture & the big question05:32 Gary — Vulnerability & spiritual union07:45 Mind, self & presence09:11 No‑mind (mushin) & the vine metaphor12:25 Dave — Autonomy, anxiety & belonging19:10 Contact vs true connection21:07 Healing requires vulnerability23:17 Biological drive to connect & love26:07 DSM, labels & disconnection29:41 Integrating psychology, psychiatry & faith33:13 Facing hard truths for freedom35:37 Courage, control & showing up39:03 Surrender, God‑first approach to healing48:39 Vulnerability, sin & church relevance54:07 Health costs of suppression56:28 Letting go — East/West perspectives63:02 Parenting, boundaries & connection65:25 Control vs vulnerability (Brené Brown)73:59 Soul‑to‑soul connection (Oprah quote)82:16 Jesus' prayer for unity & closing reflections93:24 Outro & final scripture
Build muscle and lose fat (no dieting or bulking) with the 90-Day Body Recomp Workshop replay + bonuses (90-day week-by-week plan, custom nutrition plan, and training programs for 3, 4, and 5 days per week):live.witsandweights.com--You've been told that belly fat gain during midlife is inevitable... just part of aging and declining hormones that you have to accept.Recent research from the landmark SWAN study that followed 308 women for 12 years reveals the truth: "menopause belly" isn't random aging.It's a specific, predictable hormonal reshaping of where your body stores fat that begins 3 years before menopause and can be prevented and reversed.Discover the exact timing windows when intervention works best, why some women don't experience this shift at all, and the science-backed strategies that can help you take control of your body composition during this transition... no matter where you are in the process.Main Takeaways:Menopause belly is a measurable shift from protective fat storage (hips/thighs) to dangerous visceral fat around organs (not just general weight gain)Fat redistribution accelerates dramatically during the menopause transition but begins up to 3 years earlierYou can prevent and reverse this fat redistributionEpisode Resources:90-Day Body Recomp Workshop with replay and bonuses: live.witsandweights.comChef's Foundry non-toxic ceramic cookware (50% off): witsandweights.com/chefsfoundryTimestamps:0:00 - The research on menopause belly fat 5:41 - Visceral vs. android vs. gynoid fat patterns 7:50 - When fat redistribution actually begins 9:33 - Biological mechanisms 12:59 - Individual differences 14:40 - 5 ways to reverse menopause belly fat 24:23 - Why this research is empowering for all womenSupport the show
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⚡ Collapse Chronicles – Episode: Alien Invasion
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What if you could reverse your biological clock and feel younger, longer? In this episode, Caroline Stanbury sits down with Leslie Kenny from Oxford Healthspan, a leader in the science of healthy aging, to explore the cutting-edge world of longevity. From supplements that support cellular health, to daily habits proven to slow aging, they dive deep into what really works — and what's just hype. Caroline asks the real-life questions we all want answered: Can we actually turn back time? How do we keep our bodies and minds vibrant as we age? And what small, practical steps can we start today?Whether you're curious about biohacking, supplements, or simply want to live a longer, healthier life, this conversation will leave you inspired to take charge of your future self.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Invest in Your Longevity with Japanese Whole-Food Supplement, PrimeadineSlow aging on a cellular level with Primeadine, the science-backed, female-founded supplement for aging better, smarter, and later. Use code CAROLINE at checkout at oxfordhealthspan.com for 20% off your first order. Because radiant wellness starts at the cellular. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Can humans change sex? Is there a third sex, beyond male and female? Can a child be born in the ‘wrong' body? The answer to all of these questions is a definitive no. The sex binary in human beings is an established biological fact. So why do so many once-reputable scientific institutions now say otherwise? Here, Colin Wright – evolutionary biologist and founding editor of Reality's Last Stand – explains how trans ideology has distorted even the hard sciences. Plus, he discusses the Imane Khelif boxing scandal and the right-wing threat to scientific progress. Read spiked: https://www.spiked-online.com/ Support spiked: https://www.spiked-online.com/support/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn how to slow, and even reverse, your biological age with cutting-edge science on the molecule that controls your longevity. Host Dave Asprey sits down with Dr. Leonard Guarente, an MIT PhD and one of the most respected longevity researchers in the world, to reveal how NAD+, sirtuins, and DNA methylation clocks can help you hack aging, upgrade your mitochondria, and extend your healthspan. This episode gives you the real science, proven by over 250 studies, behind supplements, nutrition, and biohacking tools that actually work for brain optimization, metabolism, and human performance. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR You'll learn why NAD+ is a master regulator of mitochondrial health, how DNA methylation clocks accurately measure biological age, and why boosting sirtuin activity improves resilience, neuroplasticity, and recovery. Dr. Guarente shares insider strategies from decades of functional medicine research, including nootropics, targeted supplements, fasting protocols, and diet adjustments from carnivore to Mediterranean that can shift your metabolism toward longevity. Dave and Dr. Guarente explore advanced biohacks like cold therapy, sleep optimization, and ketosis, plus how to balance these interventions with your genetics, lifestyle, and health goals. You'll also hear about the surprising role of homocysteine in brain aging, how to use lab testing to guide your longevity plan, and why resilience is the ultimate measure of health. You'll learn: • How emotional repression affects brain function, metabolism, and decision-making • Tools for nervous system regulation and emotional healing that drive high performance • Why most people fail without emotional intelligence and internal safety • How somatic awareness can optimize your energy, focus, and relationships • The science of fear, trauma release, and how to turn discomfort into growth • How to coach yourself out of stress, shame, and negative self-talk Whether you want to sharpen your brain, protect your heart, or upgrade your energy systems, this is a masterclass in smarter not harder biohacking for a longer, higher-performing life.Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday (audio-only) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: NAD+ supplementation, Sirtuin activation, DNA methylation clocks, Biological age testing, Mitochondrial biogenesis, Epigenetic reprogramming, Pterostilbene benefits, Nicotinamide riboside (NR), Nicotinamide mononucleotide (NMN), Homocysteine reduction, Oxidative stress repair, Superoxide dismutase (SOD) activation, Functional medicine longevity, Healthspan optimization, Resveratrol bioavailability, Menopause mitochondrial support, Phenylbutyrate and protein folding, High-fat diet longevity studies, Neurodegenerative disease biohacking, INCHIANTI aging study Thank you to our sponsors! Screenfit | Get your at-home eye training program for 40% off using code DAVE https://www.screenfit.com/dave. Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. Resources: • Elysium Website. Use code ‘UPGRADE25' for 25% off the first month of a monthly subscription to any Elysium supplement: https://www.elysiumhealth.com/ • Dave Asprey's Website: https://daveasprey.com • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Introduction to NAD & Sirtuins 0:59 — Intro 7:04 — Animal vs Human Aging Studies 10:07 — Discovery of Sirtuins 14:43 — NAD's Role in Aging 15:34 — Resveratrol vs Pterostilbene 23:13 — Timing NAD Supplementation 36:34 — Diet & Lifestyle Factors 50:05 — Elysium's Basis & Signal 1:00:03 — Future Clinical Trials 1:05:14 — Psychology of Aging & Wrap-Up See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
I'm breaking down the real science behind stubborn weight gain and why it's not about willpower, discipline, or “just eating less.” In this video, I reveal the eight biological mechanisms, what I call the “Ominous Octet” that can block fat loss, slow your metabolism, and keep you stuck, plus how to start turning them around for good.GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists
What does 5G do to our health? What about cell phones and other radiation? And why is it that we cannot advocate for the removal of cell towers around us on health grounds? Attorney Odette Wilkens is the president, general counsel and co-founder of The National Call for Safe Technology. Today she offers studies about the negative impact of radiation all around us. And she also tells how she personally has been affected by 5G. Finally, she also offers suggestions for how to best protect yourself and your community from unwanted (and unwarranted) radiation. Visit Odette's websites: thenationalcall.org and wiredbroadband.org Register for the Wise Traditions conference at wisetraditions.org Check out our sponsors: Optimal Carnivore and Earth Runners
Order Why Trump Won today: https://amazon.com/dp/B0FBS5QF4L.This episode was livestreamed on August 16, 2025.
For over a century, biology has been filtered through the lens of Darwinian evolution—random mutations, natural selection, and survival of the fittest. But what if that framework is fundamentally flawed? Join Eric Hovind and Dr. Randy Guliuzza, President of the Institute for Creation Research, to explore a revolutionary theory of biological design that goes beyond evolution. Discover how organisms are not passive products of their environment but active, engineered systems—equipped with built-in control mechanisms that allow them to intelligently respond and adapt to change. Dr. Guliuzza is introducing a scientific model that's reshaping how we interpret biology, conduct experiments, and set the research agenda for the next generation of creation scientists. This isn't just a critique of evolution—it's the blueprint for a better way forward. Watch this Podcast on Video at: https://creationtoday.org/on-demand-classes/beyond-evolution-a-scientific-theory-built-on-real-biological-design-creation-today-show-436/ Join Eric LIVE each Wednesday at 12 Noon CT for conversations with Experts. You can support this podcast by becoming a Creation Today Partner at CreationToday.org/Partner
Welcome Back! We have recently partnered with Psych Congress to bring our audience access to some of their leading speakers and educators, and today's episode is with Dr. Charles Raison, a psychiatrist who has done extensive research on the biological and evolutionary underpinnings of depression, which includes inflammation and the neuroendocrine system. Dr. Raison co-authored the 2017 book The New Mind-Body Science of Depression with the late Dr. Vladimir Maletic, who sadly passed away in December 2024. Find the book here: https://www.amazon.com/New-Mind-Body-Science-Depression/dp/0393706664Psych Congress Discount Code: PSYCHROUNDSConference Website: https://www.hmpglobalevents.com/psych-congressIn Memoriam of Dr. Maletic: https://www.hmpglobalevents.com/faculty/Psych-Congress/620Raison Lab: https://raisonresearch.psychiatry.wisc.edu/Sources:https://pmc.ncbi.nlm.nih.gov/articles/PMC3285451/https://pubmed.ncbi.nlm.nih.gov/12944327/
Kern County Board of Education banning transgender girls from competing in girls sports Delay in filling seat of California City city councilVigil held for 16-year-old killed in drunk driving head-on collision Biological mother of Genesis Mata faced child abuse charges previous to daughter's deathPresident Trump expected to meet today with Ukrainian president Zelenskyy ahead of Putin summit Review of Smithsonian Museum to be done by the White House Beyonce wins Emmy for best costumes in Netflix special For more local news, visit KGET.com.Stream local news for free on KGET+. Visit KGET.com/plus for more information.
In this powerful and eye-opening conversation, we sit down with the founders of WeNatal, a company redefining preconception health for both women and men. Together, we dive into the overlooked science of Trimester Zero—the 3 - 4 months before trying to conceive—and why this time frame can be a game-changer for both natural conception and IVF outcomes. From egg and sperm quality to the role of mitochondria, epigenetics, and environmental toxins, this episode breaks down the science, dispels myths, and provides tangible, realistic steps you can take to optimize your fertility—without the stress of perfectionism. We also unpack why the conversation around fertility needs to shift from being a “women's health” issue to a team sport. *** About the WeNatal Founders: After experiencing heartbreaking miscarriages just one week apart, best friends Vida and Ronit were devastated—and confused. Both healthy, taking standard prenatal vitamins, and yet with no answers from their doctors beyond “it's random” or “it's your age,” they began digging deeper. In their search, they uncovered a glaring gap in the conversation: the male partner's health. Half the equation was being left out entirely. Determined to change the fertility journey for themselves and others, they poured over the research, worked with leading experts, and developed a science-backed prenatal system for both women and men. What started as a deeply personal mission has now grown into WeNatal, a movement to empower couples with the knowledge, tools, and products to support conception, pregnancy, and the lifelong health of future generations. *** Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: Boncharge: Go to https://boncharge.com | Code: NEURO15 for 15% off Caraway: https://caraway.com/neuro for an additional 10% off your purchase LMNT: Use code drinklmnt.com/neuro to get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase. Thrive Market: Go to ThriveMarket.com/neuro to get 30% off your first order, and a free $60 gift. OSEA: Get 10% off your first order site wide with code NEURO at https://OSEAMalibu.com. You'll get free samples with every order, and free shipping on orders over $50. *** I'm Louisa Nicola — clinical neuroscientist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Topics discussed: 00:00:00 — The #1 thing ruining women's fertility 00:03:09 — Trimester Zero: preconception importance00:05:14 — Male fertility: sperm quality & regeneration 00:06:42 — Epigenetics & passing traits to children 00:08:36 — Role of mitochondria in egg quality 00:10:46 — Myth-busting egg quantity vs. quality & aging 00:12:07 — Environmental changes & food nutrient depletion 00:17:10 — Plastics, toxins & lifestyle adjustments 00:21:25 — AMH (Anti-Müllerian Hormone) misconceptions 00:28:08 — Fertility industry concerns & preparing for conception 00:32:01 — Biological vs. chronological age in fertility 00:38:09 — IVF, diet changes & improved outcomes 00:42:01 — Key supplements: CoQ10, PQ, omega-3s 00:48:48 — Supplement regulation & quality control Learn more about your ad choices. Visit megaphone.fm/adchoices
In part two, Dr Nichola Conlon shares her tips for living healthier for longer: ice baths, saunas, red light therapy - Nichola reveals why it's so important to get the balance right and not over-do the biohacks.Plus, Nichola and Dr Alex George discuss the factors that cause us to age the fastest, the real impact stress has on our biological age and why loneliness is as detrimental to our health as smoking cigarettes…Follow @drnicholaconlon and check out Nuchido.Preorder Happy Habits hereFollow the podcast on Instagram @thestompcastGet the new, pocket guide version of The Mind Manual nowDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.
What if you could measure how fast your immune system is ageing—and actually reverse it? In this groundbreaking episode, I sit down with Nikolina Lauc, CEO and co-founder of GlycanAge, to unpack the science behind one of the most accurate biological age tests available today. We explore how lifestyle, hormones, and stress directly impact your biological age—and how you can use cutting-edge science to turn back the clock. KEY TAKEAWAYS: Glycans as Aging Markers: Glycans reflect the state of your immune system and offer early warning signs for chronic disease Men vs Women's Aging Patterns: Women experience a rapid biological ageing spike during perimenopause and menopause Impact of Stress on Aging: Chronic psychological stress can accelerate biological ageing by up to 15 years Hormone Therapy Benefits: Starting oestrogen therapy around menopause can lower biological age by up to 10 years TIMESTAMPS AND KEY TOPICS: [00:06:28] Aging immune system and inflammation. [00:08:12] Glycans as aging measurement. [00:26:40] Cost of sports on women. [00:35:07] Stress impacts biological age. [00:45:35] Cardiovascular health awareness. [00:50:50] NAD precursors and glyconate. [00:56:21] Aging research and health empowerment. VALUABLE RESOURCES Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Check out Defender Shield's products and save 10% with code ANGELA at Defendershield.com/angela To get a 15 day free trial of the Quantum Upgrade, go to https://quantumupgrade.io/and use code ANGELA15 Test your biological age and gain powerful insights into your longevity and health Glycanage use code ANGELA15 for your exclusive listener discount ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS Instagram Facebook LinkedIn Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.
Dr Nichola Conlon is a molecular biologist and biohacking and longevity expert, you may also recognise her as the resident scientific expert on Katherine Ryan's ‘What's My Age Again?' podcast.In part one, Nichola joins Dr Alex George to unpack the science of ageing, the 12 hallmarks of ageing and whether or not it's actually possible to reverse your biological age…Plus, Nichola discusses the differences between biological and chronological age, and reveals what actually happens to our cells as we grow older.Follow @drnicholaconlon and check out Nuchido.Preorder Happy Habits hereFollow the podcast on Instagram @thestompcastGet the new, pocket guide version of The Mind Manual nowDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.
In this episode, Dr. Thomas Hemingway explains how you can Feel Younger, Stronger for Longer as you incorporate a couple simple life hacks to move the needle towards optimal health in your life.And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age. Join my upcoming FREE webinar, "Younger, Stronger, for Longer!" How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age. Perform at your best and live your best life!SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68
Dr. Tro Kalayjian is a board-certified physician in Internal Medicine and Obesity Medicine, and the founder of Toward Health, a virtual metabolic health clinic helping people break free from food addiction and chronic metabolic disease. He's also a founding member of the Society of Metabolic Health Practitioners and an international speaker on metabolic psychiatry, obesity, and nutrition science. But what makes Dr. Tro's work truly powerful is that it's personal. He grew up in a household affected by obesity and struggled with his own weight into adulthood, reaching over 350 pounds. After years of frustration with traditional medical advice, he took a deep dive into the research and completely transformed his health—losing over 150 pounds and sustaining that loss for more than a decade. His clinic's latest research, published in Frontiers in Psychiatry, shows how combining low-carb nutrition with real-time support, psychological care, and metabolic monitoring can significantly reduce food addiction and binge eating symptoms—offering hope for those who haven't found relief in diets or medications alone. Dr. Tro is passionate about helping others find food freedom, and today he's here to share the science, the struggle, and the solutions that actually work. Research Highlights: Published in Frontiers in Psychiatry (2025): 43 lbs average weight loss ~40–50% improvement in food addiction and binge eating symptoms Outcomes comparable to medications (e.g. amphetamines, GLP-1s) — but without long-term side effects Case series (220 people) on keto for binge eating showed significant improvements, challenging the old myth that "restrictive diets worsen eating disorders"
Let us know your views now - text us hereAnother packed Bisexual Brunch - this time with a fascinating interview with biological anthropologist Jason Hodgson who reckons many of us are probably at least a little bit bisexual (listen around 2 hours 32) When will attitudes and society catch up? Trans bi broadcaster and writer Andi White joins us as our special guest panellist while Sam is away. We hear how people who once ticked the 'straight' box in surveys in Sweden are now saying they're bisexual. (listen around 2 hours in) Ashley, Lewis and Andi discuss what cancelling Bi Pride in London means to the 'community'. Imogen in Guernsey brings us her bisexual journey story, how EastEnders is exciting us all with a bi male character - and we've not 1, not 2 but 3 Ask a Bisexual questions,Support the show
Matt and Sean talk about bio-tech including possible blood batteries.Watch the Undecided with Matt Ferrell episode, How Nature is Powering This Battery Breakthrough https://youtu.be/LbprE3qROs0?list=PLnTSM-ORSgi7uzySCXq8VXhodHB5B5OiQ(00:00) - - Intro (04:45) - - Feedback (15:41) - - Blood Batteries Discussion YouTube version of the podcast: https://www.youtube.com/stilltbdpodcastGet in touch: https://undecidedmf.com/podcast-feedbackSupport the show: https://pod.fan/still-to-be-determinedFollow us on X: @stilltbdfm @byseanferrell @mattferrell or @undecidedmfUndecided with Matt Ferrell: https://www.youtube.com/undecidedmf ★ Support this podcast ★
We talk about the very sensitive subject of politics and homosexuals. Julie gives her views on homosexuality from the evolutionary perspective and touches on the new research that hormone disruptors may be responsible for sexual differences and transgender characteristics. We look at the issues with shame versus pride, especially how sensitivity restricts scientific inquiry. The libertarian principle of live and let live, and pride in achievement rather than identity, are discussed.Follow Us:YouTubeTwitterFacebookBlueskyAll audio & videos edited by: Jay Prescott VideographyClip Used: The #1 Reason Humans Are Suddenly being Born Genderless | Dr. Shanna SwanBy: Danny Jones
While summer is the time when the evenings get longer, the sky is bluer and of course it's when the jellyfish are out in the Irish water. So, what jellyfish float in the Irish sea and are they as terrifying as some of us think? To tell us all was Dr Tom Doyle is a Lecturer in Zoology in the School of Biological, Earth & Environmental Sciences at UCC.
What if one could prepare their business for a future that doesn't exist yet? With technology evolving at an exceedingly fast pace and AI gaining momentum over the past few years, businesses are having to adjust on the fly or risk being left behind. However, one company, is helping business leaders and CEOs prepare for these technological advancements. That company is Singularity University and I recently caught up with Aaron Vaccaro, the president of Singularity UniversityAaron talks about his background, what the Singularity University does, shifting peoples mindsets, generative AI tools, biological computing and more.More about Singularity University:Since its founding in 2008, Singularity University (SU) has hosted programs and experiences designed for professionals seeking to transform their organisations through exponential technology education and new mindsets. All participants leave their SU experience with the tools, skills, and knowledge they need to prepare for the future of tech.With over 100 experts in various fields who present and speak at SU events around the world, attendees are privileged to the insights of the world of tech, biotech, and more. Among those discussions, they even discuss the endless possibilities of the future, and what leaders and businesses can expect five, even ten years down the road.With a great backing of investors such as the WestRiver Group,Globant AI Powerhouse, Silicon Valley Bank, and Anima Educacao, SU has earned the support of some of the tech industry's largest names across borders. Notably, since its founding, Google and NASA have been among the companies to support SU and its endeavors.
What if one could prepare their business for a future that doesn't exist yet? With technology evolving at an exceedingly fast pace and AI gaining momentum over the past few years, businesses are having to adjust on the fly or risk being left behind. However, one company, is helping business leaders and CEOs prepare for these technological advancements. That company is Singularity University and I recently caught up with Aaron Vaccaro, the president of Singularity University Aaron talks about his background, what the Singularity University does, shifting peoples mindsets, generative AI tools, biological computing and more. More about Singularity University: Since its founding in 2008, Singularity University (SU) has hosted programs and experiences designed for professionals seeking to transform their organisations through exponential technology education and new mindsets. All participants leave their SU experience with the tools, skills, and knowledge they need to prepare for the future of tech. With over 100 experts in various fields who present and speak at SU events around the world, attendees are privileged to the insights of the world of tech, biotech, and more. Among those discussions, they even discuss the endless possibilities of the future, and what leaders and businesses can expect five, even ten years down the road. With a great backing of investors such as the WestRiver Group,Globant AI Powerhouse, Silicon Valley Bank, and Anima Educacao, SU has earned the support of some of the tech industry's largest names across borders. Notably, since its founding, Google and NASA have been among the companies to support SU and its endeavors. See more podcasts here.
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Eric Verdin is a physician-scientist and the CEO of the Buck Institute for Research on Aging whose career has centered on understanding how epigenetics, metabolism, and the immune system influence the aging process. In this episode, Eric traces his scientific journey from studying viruses and histone deacetylases (HDACs) to leading aging research at the Buck Institute, offering insights into how aging impairs immune and nervous system function—including thymic shrinkage, chronic inflammation, and reduced vaccine response—and how these changes impact lifespan. He explores the metabolic underpinnings of aging, such as oxidative stress and insulin and IGF-1 signaling, and he discusses practical tools like zone 2 cardio, ketogenic diets, and GLP-1 drugs. The conversation also covers declining NAD levels with age, the roles of NAD-consuming enzymes such as sirtuins and CD38, and what current NAD-boosting strategies (like NMN, NR, and IV NAD) can and can't accomplish. Eric weighs in on promising longevity interventions including rapamycin, growth hormone for thymic regeneration, and anti-inflammatory therapies, while also examining the promise and limitations of current biological age tests and the potential of combining epigenetic, proteomic, and organ-specific metrics with wearables to guide personalized longevity care. We discuss: Eric's scientific journey from virology to the field of geroscience [2:45]; How dysfunction in the immune system and central nervous system can drive aging throughout the body [5:00]; The role of metabolism and oxidative stress in aging, and why antioxidant strategies have failed to deliver clear benefits [8:45]; Other aspects of metabolism linked to aging: mitochondrial efficiency, fuel utilization, and glucose-modulating drugs [16:30]; How inefficient glucose metabolism drives insulin, IGF-1 signaling, and accelerates aging [21:45]; The metabolic effects of GLP-1 agonists, and the need to move beyond crude metrics like BMI in favor of more precise assessments of metabolic health [27:00]; The case for immune health as a “fifth horseman” [36:00]; How the innate and adaptive immune systems work together to build immune memory [39:45]; Why vaccines lose effectiveness with age: shrinking of the thymus gland and diminished T-cell diversity [44:15]; Exploring growth hormone, thymic regeneration, and the role of exercise in slowing immune aging [48:45]; The challenges of identifying reliable biomarkers for immune function, and the potential of rapamycin analogs to enhance vaccine response in older adults [57:45]; How rapamycin's effects on the immune system vary dramatically by dosage and frequency [1:03:30]; The limitations of mouse models in aging research and the need for cautious interpretation of rapamycin's benefits in humans [1:08:15]; NAD, sirtuins, and aging: scientific promise amid commercial hype [1:15:45]; How CD38 drives age-related NAD decline, influences immune function, and may impact longevity [1:23:45]; How NMN and NR supplementation interact with CD38 and NAD metabolism, and potential risks like homocysteine elevation and one-carbon cycle depletion [1:31:00]; Intravenous NAD: limited evidence and serious risks [1:37:00]; Interleukin-11 (IL-11) as a new target in immune aging, the dual role of chronic inflammation in aging, and the need for better biomarkers to guide interventions [1:43:00]; Biological aging clocks: types of clocks, promise, major limitations, and future outlook [1:48:30]; The potential of proteomics-based aging clocks for detecting organ-specific decline and frailty [2:00:45]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube
CrowdScience listener Jon started wondering how our teeth are created while he was in the dentist's chair. It took his mind off the drilling. He wants to know how our teeth are made, what goes into them and how come we only get two sets of teeth when other animals, like sharks, grow thousands of new ones throughout their lives.Anand Jagatia goes back to prehistoric times to discover how the story of teeth began millions of years ago. Palaeontologist Yara Haridy explains that teeth weren't designed originally for eating at all, but as a kind of armour on the exoskeletons of fish that was also sensitive to the environment. It turns out that our teeth in fact are part of our evolutionary success story. Biological anthropologist Peter Ungar reveals that we flourished as a species because our teeth are designed to get the maximum energy from our food. Anand discovers how teeth can even be grown in a lab when he meets researchers Ana Angelova Volponi and Xuechen Zhang whose team has managed to replicate the environment in which teeth develop. He also talks to Katsu Takahashi who has discovered a method for developing a third set of teeth. It's a whole new way of creating teeth that will change the way we make them. Presenter Anand Jagatia Producer Jo Glanville Editor Ben Motley Studio Manager Bob Nettles Production co-ordinator Ishmael Soriano Translation, Katsu Takahashi interview Bethan Jones
Episode 314 Weight-loss drugs Ozempic and Wegovy have been shown to slow down - or even reverse - the ageing process. In a trial of 84 people taking semaglutide, their biological age dropped by 3.1 years on average, with some organs becoming almost 5 years younger. Based on this new research, this finding could make these some of the most impactful anti-ageing drugs on the market. So how are they doing it? Scientists have very nearly created a new lifeform. A synthetic bacterium has been created with 101,000 changes to its genome - clearing up redundant code in its DNA. By freeing up codons in its genetic code, this bacteria could make new kinds of proteins unlike anything that exists naturally - and pave the way for creating virus resistance bacteria. The recent earthquake off the coast of east Russia was the sixth biggest ever recorded. Thankfully the ensuing tsunami has been manageable - unlike previous record-setting quakes. With two large “foreshocks” before the big one, we ask a professor of tectonics about the geology of the region. Chapters: (00:34) Weight-loss drugs slow down ageing (10:59) Creation of a new synthetic bacterium (21:52) Geology of the Russian earthquake Hosted by Rowan Hooper and Sam Wong, with guests Alexandra Thompson, Michael Le Page, Andrew Steele, Wes Robertson and Lisa Mcneill. To read more about these stories, visit https://www.newscientist.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Teenage girls are being forced to fence biological males, woke boyfriends are out of control, and gay dads are cutting off their kids over gender ideology. I react to these and all your other woke horror stories, personal life scenarios, and questions in this Voicemail Friday episode of the Brad vs Everyone podcast. Send me a voice note: https://www.speakpipe.com/bradvseveryone Check out the merch: https://bp-shop.fourthwall.com/ Subscribe to my 2nd channel: https://www.youtube.com/@UCO76JR1mK5X5zbPJnv3NhsQSupport My Show: https://linktr.ee/bradpolumboSee omnystudio.com/listener for privacy information.
July 29, 2025 ~ Corewell Health Primary Care Physician Dr. Robert Moore joins Chris, Lloyd, and Jamie to discuss how exposure to extreme heat can speed up your biological aging.
Tim and Tyler talk to Nicholas Spoden about scaling a biological startup. — This episode is presented by American AgCredit. Check them out HERE. — Links Lygos - https://www.lygos.com Lygos on AgList - https://aglist.com/manufacturer/lygos-inc-1 AgList - https://aglist.com
In this episode I host a dialogue between Lama Glenn Mullin and Oded Rahav about the magic of the Dead Sea. Oded shares how he fell in love with the Dead Sea, the power of story and the arts in communicating important messages, and why he believes water is a sacred medium. Glenn reveals the power of sacred places and how they are formed through a combination of geomantic features and human spiritual activity. Glenn and Oded explore the history of the Dead Sea region, trace 10000 years of Western mysticism, and discuss how the area may hold the keys to peace in the region. … Video version: https://www.guruviking.com/podcast/ep317-dead-sea-magic-lama-glenn-mullin-oded-rahav Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics include: 00:00 - Intro 00:47 - Oded's world record swim to save the Dead Sea 03:10 - The political complexity of the Dead Sea swim 04:11 - Falling in love with the Dead Sea 05:51 - Meeting Glenn Mullin 06:52 - How to build trust 08:08 - The powerful energy of sacred places 11:03 - The impact of humans on the earth 11:37 - Glenn talks about the Dead Sea 13:02 - How to relate to sacred places 14:19 - A great healing sea 14:55 - The Dalai Lama's prophecy 15:39 - Saving the Dead Sea 16:48 - A potential peace initiative 18:45 - A million signatures 19:29 - Water is a scared medium 20:24 - Dead Sea stories 22:08 - Biological attributes of the Dead Sea 23:05 - Dead Sea is vanishing 23:38 - 4 main threats to the Dead Sea 27:55 - Water treating 28:55 - Practical solutions to political problems 30:03 - Power places and pilgrimage 32:03 - Magic of the Dead Sea 34:49 - Twin rivers and other initiatives 36:49 - Incentivising capitalism 38:00 - Poems about the Dead Sea 39:34 - Glenn's history with the Dead Sea 40:27 - Arts initiatives 41:02 - More Dead Sea poetry 41:39 - 10000 years of Western mysticism 42:14 - Glenn's message to listeners 43:36 - Oded's invitation to listeners 45:41 - Geomancy vs human mystical infusion in creating sacred places 49:01 - Why save the Dead Sea? 50:04 - A future-oriented perspective 52:03 - How change happens 56:41 - Meditation caves next to the Dead Sea 57:34 - Meditation caves around the world 01:01:03 - Tibetan medicine and healing retreats 01:03:09 - Oded's documentary 01:04:33 - Rheumatism and skin … Previous episodes with Lama Glenn Mullin: - https://www.guruviking.com/search?q=glenn%20mullin Find out more about Lama Glenn Mullin: - http://www.glennmullin.com/ - https://www.facebook.com/Maitripa.Glenn Find out more about Oded Rahav & the Dead Sea Guardians: - https://deadseaguardians.org/team/ … For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi' by Steve James
As it turns out, aging isn't just about wrinkles and gray hair. It's about your immune system silently giving out years in advance. If you're dealing with chronic stress, sleep issues, inflammation, hormone shifts, or just feel like your body is aging faster than it should, there's a test that might explain exactly why—and how to turn it around. I sat down with Nikolina Lauc, CEO of GlycanAge, to unpack the science of glycans—those powerful, complex sugars that serve as early warning signals for disease and inflammation, even a decade before symptoms show up. Nikolina shares how glycans can predict things like hypertension and rheumatoid arthritis years before they happen, how menopause accelerates aging by 10+ years, why stress adds 15 years to your biological clock, and how hormone replacement, moderate exercise, and even switching from HIIT to yoga can roll your biological age backward. This is the kind of info that gives you back control of your health. “We can predict hypertension six years ahead of time with 98% accuracy. We can predict rheumatoid arthritis 10 years ahead of time with 92% accuracy.” ~ Nikolina Lauc In This Episode: - Backstory: What are glycans, and why should you measure them? - Research and predictive power of GlycanAge - What to expect from a GlycanAge test - Top factors that improve your biological age - The effects of stress on your biological clock - Exercise and its effects on aging - Key aging differences between men and women - Things to do if your biological age is high - How to get the GlycanAge test Products & Resources Mentioned: GlycanAge Biological Age Test: You can get it from https://glycanage.com Puori PW1 Protein: Get 20% off with code WENDY at https://puori.com/wendy Fresh-Pressed Olive Oil: Try a full-size $39 bottle for just $1 to cover shipping at https://getfreshwendy.com Heavy Metals Quiz: Start at https://heavymetalsquiz.com About Nikolina Lauc Nikolina Lauc is the co-founder and CEO of GlycanAge and has helped pioneer a revolutionary way to measure biological aging through glycans—complex carbohydrates that change with immune system wear and tear. Her father, a renowned glyco-biologist and the second most published scientist in the field, developed one of the first biomarkers of molecular aging. GlycanAge has since analyzed over 200,000 samples—more than 85% of all human glycan data globally. Nikolina is on a mission to make early detection and personalized prevention mainstream. Learn more at: https://glycanage.com Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
In this episode of the Cold-Case Christianity Broadcast, J. Warner Wallace continues his six part mini-series summarizing material from his book, God's Crime Scene: A Cold-Case Detective Investigates the Evidence For A Divinely Created Universe. J. Warner describes two pieces of biological evidence: the origin of life in the universe and the appearance of design in biological organisms. Can these two pieces of evidence “inside the room” of the universe be explained by staying “inside the room”? This simple question helps homicide detectives determine if a death scene is a crime scene. Could the same question be applied to the evidence in the universe to determine if a cosmic “intruder” is the most reasonable inference?
Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationWelcome to our latest episode!Join host Bronson Hill and co-host Nate Hambrick, author of The 18 Laws of Leverage, on the Mailbox Money Show for an inspiring June 2025 episode with Paul Levitin, a mindset and behavior change expert. Paul, a former personal trainer turned coach, shares his EASIER framework to make change sustainable: Enthusiasm, Availability, Straightforward, Imperfect, Exponential, and Repeatable. Learn how to overcome resistance to change, prioritize high-leverage actions, and embrace imperfection to build lasting habits in fitness, finance, or entrepreneurship. Paul discusses balancing ambition with contentment using the “gap and gain” principle, holding expectations loosely like a scientist, and focusing on what you love to avoid burnout.TIMESTAMPS00:42 - Intro: Change Made Easy with Paul Levitin 01:12 - Nate on mindset: Why change is hard 01:41 - Paul's journey: From personal trainer to mindset coach 03:08 - The missing piece: Psychology of behavior change 06:21 - Why change is hard: Biological resistance to effort 10:08 - EASIER framework: Making change sustainable 13:21 - Can enthusiasm grow? Building habits over time 18:48 - EASIER breakdown: Availability, Straightforward, Imperfect 21:10 - Exponential returns: Stacking wins to outweigh negatives 22:16 - Repeatable habits: Sustainable for life 25:36 - Choosing priorities: Start with what you love 28:43 - Imperfection as a trait: Entrepreneurs vs. risk-averse 31:40 - Gap and gain: Balancing ambition and contentment 40:25 - Knowledge of self: The meta-skill for success 41:39 - First step: Find what you're enthusiastic about 44:46 - Connect with Paul 45:40 - Takeaways: Stack wins, embrace imperfection, prioritize joyConnect with the Guest:Podcast: Change Made Easy (available on all major platforms)LinkedIn: https://www.linkedin.com/in/paullevitin/Instagram: https://www.instagram.com/paullevitin#MindsetMatters#BehaviorChange#PersonalGrowth#FinancialFreedom#Entrepreneurship#SustainableHabits#WorkLifeBalance
In the 6 AM hour, Larry O’Connor and Julie Gunlock discussed: THE HILL: Rahm Emanuel Tells Megyn Kelly a Man Can’t Become a Woman PEOPLE: Malcolm-Jamal Warner, Who Played Son Theo on The Cosby Show, Dies at 54 After Drowning on Family Trip KAMALA RECALLS HER BRAT SUMMER: 'One Year Ago Today, I Began My Campaign for President of the United States.' WASHINGTON EXAMINER: Nike Praised for Pro-Family Ad After Criticism over Woke Ads: ‘More of This’ Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Tuesday, July 22, 2025 / 6 AM HourSee omnystudio.com/listener for privacy information.
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Brian Kennedy is a renowned biologist, leader in aging research, and director of the Center for Healthy Longevity at the National University of Singapore. In this episode, Brian shares insights from ongoing human aging studies, including clinical trials of rapamycin and how dosing strategies, timing, and exercise may influence outcomes. He presents two key models of aging—one as a linear accumulation of biological decline and the other as an exponential rise in mortality risk—and explains why traditional models of aging fall short. He also explains why most current aging biomarkers lack clinical utility and describes how his team is working to develop a more actionable biological clock. Additional topics include the potential of compounds like alpha-ketoglutarate, urolithin A, and NAD boosters, along with how lifestyle interventions—such as VO2 max training, strength building, and the use of GLP-1 and SGLT2 drugs—may contribute to longer, healthier lives. We discuss: Brian's journey from the Buck Institute to Singapore, and the global evolution of aging research [2:45]; Rethinking the biology of aging: why models like the hallmarks of aging fall short [9:45]; How inflammation and mTOR signaling may play a central, causal role in aging [14:15]; The biological role of mTOR in aging, and the potential of rapamycin to slow aging and enhance immune resilience [17:30]; Aging as a linear decline in resilience overlaid with non-linear health fluctuations [22:30]; Speculating on the future of longevity: slowing biological aging through noise reduction and reprogramming [33:30]; Evaluating the role of the epigenome in aging, and the limits of methylation clocks [39:00]; Balancing the quest for immortality with the urgent need to improve late-life healthspan [43:00]; Comparing the big 4 chronic diseases: which are the most inevitable and modifiable? [47:15]; Exploring potential benefits of rapamycin: how Brian is testing this and other interventions in humans [51:45]; Testing alpha-ketoglutarate (AKG) for healthspan benefits in aging [1:01:45]; Exploring urolithin A's potential to enhance mitochondrial health, reduce frailty, and slow aging [1:05:30]; The potential of sublingual NAD for longevity, and the combination of NAD and AKG for metabolic and exercise enhancement [1:09:00]; Other interventions that may promote longevity: spermidine, 17
This July, we're revisiting some of the most powerful and moving episodes of The ReStoried Podcast in our Replay Series. These stories have left a lasting impact—and we believe they're worth hearing again.In this replay episode, we revisit the unforgettable story of Stacey, a devoted foster and adoptive mom, and Asia, a courageous biological mom whose journey through addiction and mental health struggles led to her losing custody of her children.Stacey's path crossed with Asia's when she became the foster parent to Asia's kids—offering not just a stable home, but a lifeline of hope during Asia's darkest moments. Through Stacey's consistent love, guidance, and encouragement, Asia found the strength to pursue treatment and step into recovery—with her faith leading the way.What unfolded was more than a foster care placement; it was the beginning of a redemptive relationship. Today, Asia calls Stacey not just a friend, but a mother figure. Together, they now co-parent the children they both love, a living example of what's possible when grace, support, and connection come together.Join us as we replay this powerful episode that beautifully highlights the importance of relationship in foster care—and the incredible things that happen when we show up for one another.Episode Highlights: Stacey & Asia's Background Story Foster Care Struggles with Addiction & Mental Health Relationships with Bio Families The importance of community Living Life with a Blended Family Find more on Guest:Dwell Retreat Sky Hope Recovery Program for Women Find More on Hope Bridge:Visit Our Website Follow us on InstagramFollow us on Facebook Foster Our Community Instagram Register for the FASD Workshop
Are human beings nothing more than biological machines? Or is there something more to us, something that transcends mere flesh and blood? Jim Daly explains why human life transcends mere biology. Support Family Ministry If you've listened to any of our podcasts, please give us your feedback.
⸻ Podcast: Redefining Society and Technologyhttps://redefiningsocietyandtechnologypodcast.com _____________________________This Episode's SponsorsBlackCloak provides concierge cybersecurity protection to corporate executives and high-net-worth individuals to protect against hacking, reputational loss, financial loss, and the impacts of a corporate data breach.BlackCloak: https://itspm.ag/itspbcweb_____________________________The Hybrid Species — When Technology Becomes Human, and Humans Become TechnologyA Musing On Society & Technology Newsletter Written By Marco Ciappelli | Read by TAPE3July 19, 2025We once built tools to serve us. Now we build them to complete us. What happens when we merge — and what do we carry forward?A new transmission from Musing On Society and Technology Newsletter, by Marco CiappelliIn my last musing, I revisited Robbie, the first of Asimov's robot stories — a quiet, loyal machine who couldn't speak, didn't simulate emotion, and yet somehow felt more trustworthy than the artificial intelligences we surround ourselves with today. I ended that piece with a question, a doorway:If today's machines can already mimic understanding — convincing us they comprehend more than they do — what happens when the line between biology and technology dissolves completely? When carbon and silicon, organic and artificial, don't just co-exist, but merge?I didn't pull that idea out of nowhere. It was sparked by something Asimov himself said in a 1965 BBC interview — a clip that keeps resurfacing and hitting harder every time I hear it. He spoke of a future where humans and machines would converge, not just in function, but in form and identity. He wasn't just imagining smarter machines. He was imagining something new. Something between.And that idea has never felt more real than now.We like to think of evolution as something that happens slowly, hidden in the spiral of DNA, whispered across generations. But what if the next mutation doesn't come from biology at all? What if it comes from what we build?I've always believed we are tool-makers by nature — and not just with our hands. Our tools have always extended our bodies, our senses, our minds. A stone becomes a weapon. A telescope becomes an eye. A smartphone becomes a memory. And eventually, we stop noticing the boundary. The tool becomes part of us.It's not just science fiction. Philosopher Andy Clark — whose work I've followed for years — calls us “natural-born cyborgs.” Humans, he argues, are wired to offload cognition into the environment. We think with notebooks. We remember with photographs. We navigate with GPS. The boundary between internal and external, mind and machine, was never as clean as we pretended.And now, with generative AI and predictive algorithms shaping the way we write, learn, speak, and decide — that blur is accelerating. A child born today won't “use” AI. She'll think through it. Alongside it. Her development will be shaped by tools that anticipate her needs before she knows how to articulate them. The machine won't be a device she picks up — it'll be a presence she grows up with.This isn't some distant future. It's already happening. And yet, I don't believe we're necessarily losing something. Not if we're aware of what we're merging with. Not if we remember who we are while becoming something new.This is where I return, again, to Asimov — and in particular, The Bicentennial Man. It's the story of Andrew, a robot who spends centuries gradually transforming himself — replacing parts, expanding his experiences, developing feelings, claiming rights — until he becomes legally, socially, and emotionally recognized as human. But it's not just about a machine becoming like us. It's also about us learning to accept that humanity might not begin and end with flesh.We spend so much time fearing machines that pretend to be human. But what if the real shift is in humans learning to accept machines that feel — or at least behave — as if they care?And what if that shift is reciprocal?Because here's the thing: I don't think the future is about perfect humanoid robots or upgraded humans living in a sterile, post-biological cloud. I think it's messier. I think it's more beautiful than that.I think it's about convergence. Real convergence. Where machines carry traces of our unpredictability, our creativity, our irrational, analog soul. And where we — as humans — grow a little more comfortable depending on the very systems we've always built to support us.Maybe evolution isn't just natural selection anymore. Maybe it's cultural and technological curation — a new kind of adaptation, shaped not in bone but in code. Maybe our children will inherit a sense of symbiosis, not separation. And maybe — just maybe — we can pass along what's still beautiful about being analog: the imperfections, the contradictions, the moments that don't make sense but still matter.We once built tools to serve us. Now we build them to complete us.And maybe — just maybe — that completion isn't about erasing what we are. Maybe it's about evolving it. Stretching it. Letting it grow into something wider.Because what if this hybrid species — born of carbon and silicon, memory and machine — doesn't feel like a replacement… but a continuation?Imagine a being that carries both intuition and algorithm, that processes emotion and logic not as opposites, but as complementary forms of sense-making. A creature that can feel love while solving complex equations, write poetry while accessing a planetary archive of thought. A soul that doesn't just remember, but recalls in high-resolution.Its body — not fixed, but modular. Biological and synthetic. Healing, adapting, growing new limbs or senses as needed. A body that weathers centuries, not years. Not quite immortal, but long-lived enough to know what patience feels like — and what loss still teaches.It might speak in new ways — not just with words, but with shared memories, electromagnetic pulses, sensory impressions that convey joy faster than language. Its identity could be fluid. Fractals of self that split and merge — collaborating, exploring, converging — before returning to the center.This being wouldn't live in the future we imagined in the '50s — chrome cities, robot butlers, and flying cars. It would grow in the quiet in-between: tending a real garden in the morning, dreaming inside a neural network at night. Creating art in a virtual forest. Crying over a story it helped write. Teaching a child. Falling in love — again and again, in new and old forms.And maybe, just maybe, this hybrid doesn't just inherit our intelligence or our drive to survive. Maybe it inherits the best part of us: the analog soul. The part that cherishes imperfection. That forgives. That imagines for the sake of imagining.That might be our gift to the future. Not the code, or the steel, or even the intelligence — but the stubborn, analog soul that dares to care.Because if Robbie taught us anything, it's that sometimes the most powerful connection comes without words, without simulation, without pretense.And if we're now merging with what we create, maybe the real challenge isn't becoming smarter — it's staying human enough to remember why we started creating at all.Not just to solve problems. Not just to build faster, better, stronger systems. But to express something real. To make meaning. To feel less alone. We created tools not just to survive, but to say: “We are here. We feel. We dream. We matter.”That's the code we shouldn't forget — and the legacy we must carry forward.Until next time,Marco_________________________________________________
Biological death, natural death, isn't natural; it's a punishment for sin. And it isn't to be feared, for a Christian. But the “second death," is indeed something to be feared. But we can be rescued from the hell of the second death through believing in the love of Jesus Christ and becoming his disciple.
[This is one of the finalists in the 2025 review contest, written by an ACX reader who will remain anonymous until after voting is done. I'll be posting about one of these a week for several months. When you've read them all, I'll ask you to vote for a favorite, so remember which ones you liked] “The scientific paper is a ‘fraud' that creates “a totally misleading narrative of the processes of thought that go into the making of scientific discoveries.” This critique comes not from a conspiracist on the margins of science, but from Nobel laureate Sir Peter Medawar. A brilliant experimentalist whose work on immune tolerance laid the foundation for modern organ transplantation, Sir Peter understood both the power and the limitations of scientific communication. Consider the familiar structure of a scientific paper: Introduction (background and hypothesis), Methods, Results, Discussion, Conclusion. This format implies that the work followed a clean, sequential progression: scientists identified a gap in knowledge, formulated a causal explanation, designed definitive experiments to fill the gap, evaluated compelling results, and most of the time, confirmed their hypothesis. Real lab work rarely follows such a clear path. Biological research is filled with what Medawar describes lovingly as “messing about”: false starts, starting in the middle, unexpected results, reformulated hypotheses, and intriguing accidental findings. The published paper ignores the mess in favour of the illusion of structure and discipline. It offers an ideal version of what might have happened rather than a confession of what did. The polish serves a purpose. It makes complex work accessible (at least if you work in the same or a similar field!). It allows researchers to build upon new findings. But the contrived omissions can also play upon even the most well-regarded scientist's susceptibility to the seduction of story. As Christophe Bernard, Director of Research at the Institute of Systems Neuroscience (Marseilles, Fr.) recently explained, “when we are reading a paper, we tend to follow the reasoning and logic of the authors, and if the argumentation is nicely laid out, it is difficult to pause, take a step back, and try to get an overall picture.” Our minds travel the narrative path laid out for us, making it harder to spot potential flaws in logic or alternative interpretations of the data, and making conclusions feel far more definitive than they often are. Medawar's framing is my compass when I do deep dives into major discoveries in translational neuroscience. I approach papers with a dual vision. First, what is actually presented? But second, and often more importantly, what is not shown? How was the work likely done in reality? What alternatives were tried but not reported? What assumptions guided the experimental design? What other interpretations might fit the data if the results are not as convincing or cohesive as argued? And what are the consequences for scientific progress? In the case of Alzheimer's research, they appear to be stark: thirty years of prioritizing an incomplete model of the disease's causes; billions of corporate, government, and foundation dollars spent pursuing a narrow path to drug development; the relative exclusion of alternative hypotheses from funding opportunities and attention; and little progress toward disease-modifying treatments or a cure. https://www.astralcodexten.com/p/your-review-of-mice-mechanisms-and
Listen & Watch: Apple Podcasts | YouTube | SpotifyDr. Michelle Jorgensen returns to The Lindsey Elmore Show to share a powerful truth: your cells—not prescriptions—do the real healing. In this episode, she breaks down the four things every cell needs to thrive, introduces a practical self-assessment for discovering which of your organs need support, and explains why ancient healing systems were often more in tune with the body than modern trends. From grounding to seasonal nutrition to ditching dangerous dental procedures like root canals, Dr. Jorgensen offers a holistic, science-backed roadmap to lasting energy and vibrant health. Additionally, she explains how the mouth can reflect—and even contribute to—chronic illness, and what parents can do to protect their children's oral and overall health.Key TakeawaysMedicine is a tool, not a cure; true healing occurs at the cellular level.Every cell needs four essentials: supplies, support, security, and signals.Symptoms are messages, not problems to mask, but signals to decodeYour body operates in seasons, and understanding your current season can inform your food, movement, and healing practicesTraditional healing systems often employed a root-cause approach.Grounding and nature are powerful sources of healing electrons.Protein isn't your go-to energy source—carbs play a critical role in fueling cells.Hidden dental infections, root canals, and metals can sabotage health.A biological dental approach addresses immunity, oxygen, and the body's electrical system.sParents should prioritize minerals (in and out) over fluoride for kids' dental healt.hListen in to learn more 00:00 – Medicine is a Band-Aid: How real healing actually works01:18 – Cellular healing explained through the finger cut analogy02:28 – Why supplements, diets, and protocols aren't the root solutio03:20 – What ancient medicine systems got right about healing04:09 – The four things every cell needs to heal: supplies, support, security, signals05:16 – How Dr. Jorgensen's symptom assessment identifies which cells need help06:40 – Understanding your body's season and how it affects healing08:04 – Why symptoms matter more than diet trends10:23 – Carbs vs. protein: What your mitochondria actually use for fuel12:09 – Personalized healing through symptom interpretation and seasonal eating13:33 – How “season snapshots” in the book simplify treatment decisions14:46 – Using food and lifestyle to respond to symptoms like heart palpitations15:57 – The healing power of nature, grounding, and reconnecting with the earth17:40 – What to expect from Living Well with Dr. Michelle18:53 – How chronic illness often starts in the mouth19:58 – The hidden dangers of root canals and how they affect the immune system21:13 – Anatomy of a root canal and why it often leads to long-term infection23:16 – Why removing a dead tooth may be the healthier choice24:19 – Biological dental alternatives to root canals25:40 – What parents should know about fluoride, minerals, and kids' oral health26:48 – Final thoughts and how to take the first step in your healing journey.Resources & Next StepsGet the book: Living Well with Dr. Michelle.Take the free assessment: LivingWellBook.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.