Podcasts about biological

Episode DescriptionThis archival conversation with Jim Kwik moves beyond memory tricks and into something more fundamental: how we think, learn, and make decisions.Jim breaks down why most people forget nearly everything they read, why repeating the same mistakes isn't always about logic, and how modern life is quietly degrading attention and memory. He explains how the brain filters information, how habits form, and why focus—not intelligence—is often the real differentiator.James pushes the conversation into practical territory: decision-making, fear, performance, and building a life around what actually matters. Together, they explore frameworks for improving memory, reducing distraction, and making better choices—along with the deeper idea that learning is the core skill behind everything else.This episode isn't just about remembering more. It's about thinking better.What You'll LearnWhy most people remember only 1–2% of what they read—and how to improve retentionThe difference between reading speed, comprehension, and retention (and why all three matter)How the brain acts as a filtering and deletion system, not a storage deviceA practical framework for decision-making using multiple mental perspectives (Six Thinking Hats)How digital overload, distraction, and “digital dementia” are weakening focus and memoryWhy habits—not knowledge—drive performance, and how to build them using motivation, ability, and triggersThe four traits behind high performance: growth, grit, giving, and gratitudeTimestamped Chapters[02:00] Introduction to Jim Kwik and memory training[02:29] Why people forget what they read[03:09] Reading vs comprehension vs retention[03:50] The importance of remembering love, life, and lessons[04:25] Why people repeat the same mistakes[05:05] Emotional memory vs logical memory[06:29] Blame vs responsibility in reducing stress[07:11] The brain as a filtering and deletion device[08:17] Why we remember only 1–2% of books[08:24] The Zeigarnik Effect explained[10:15] Note-taking: handwriting vs typing[11:17] Learning through rewriting and modeling[12:18] Decision-making and simplifying life[13:40] Maker time vs manager time[17:33] Why you shouldn't check your phone in the morning[18:06] Brainwave states: alpha, beta, and focus[19:00] Jim Kwik's high-performance clients[20:25] Childhood brain injury and learning challenges[21:08] Knowledge as power in the modern economy[22:09] Decision-making and outside perspectives[23:22] The Six Thinking Hats framework[26:46] Decision-making through perspective shifts[28:40] Facing fear and building confidence[30:33] Digital overload and information fatigue[31:17] Social media and comparison psychology[33:11] Fear, rejection, and self-worth[34:20] Overcoming learning and public speaking fears[35:02] “Your mess becomes your message”[36:24] Jim Kwik's turning point and learning journey[38:15] Discovering how to learn[40:03] Deep immersion vs spaced learning[41:34] Speed reading breakthrough moment[42:33] Digital overload, distraction, and dementia[44:02] Why checking your phone rewires your brain[45:17] Outsourcing memory vs training your brain[47:00] Busyness vs productivity[48:18] Biological decision-making and intuition[49:03] Sleep deprivation and performance[52:00] Post-traumatic growth vs stress[53:00] Learning to say no and focus[54:27] Essentialism: “Hell yes or hell no”[55:14] Applying the Six Thinking Hats to real decisions[58:15] What school fails to teach[59:09] Building a career from learning challenges[01:01:00] First teaching experience and entrepreneurship[01:03:00] Overcoming fear of public speaking[01:08:39] Turning knowledge into income[01:10:00] The power of learning as a superpower[01:11:30] Finding what to learn and why[01:12:52] Growth mindset and learning from failure[01:13:34] The four Gs: growth, grit, giving, gratitude[01:15:12] Building grit through discomfort[01:17:19] Why fundamentals matter more than new ideas[01:18:22] Habit formation: motivation, ability, trigger[01:20:00] Time, priorities, and skill-building[01:23:40] Focus vs intelligence[01:24:27] Learning through teaching[01:25:25] High-performance mindset examples[01:27:25] Jim Carrey and freeing people from concern[01:29:58] “I don't get ready, I stay ready”[01:32:00] Building daily habits for performance[01:33:00] Giving mindset and learning faster[01:34:01] Teaching as a tool for mastery[01:36:00] Gratitude as a performance tool[01:38:00] Health, energy, and peak performance[01:41:00] Bringing it all together: love, life, and lessonsAdditional ResourcesJim Kwik — https://www.kwikbrain.comKwik Brain Podcast — https://www.kwikbrain.com/pages/podcastLimitless by Jim Kwik — https://www.amazon.com/dp/1401958230podcastThe Power of Now by Eckhart Tolle — https://www.amazon.com/dp/1577314808Thinking, Fast and Slow (decision-making reference context) — https://www.amazon.com/dp/0374533555How to Win Friends and Influence People by Dale Carnegie — https://www.amazon.com/dp/0671027034Think and Grow Rich by Napoleon Hill — https://www.amazon.com/dp/1585424331Psycho-Cybernetics by Maxwell Maltz — https://www.amazon.com/dp/0399176136Six Thinking Hats by Edward de Bono — https://www.amazon.com/dp/0316178314See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Mysteries to Die For.I am TG Wolff and am here with Jack, my piano player and producer. This is a podcast where we combine storytelling with original music to put you in the heart of a mystery. All stories are structured to challenge you to beat the detective to the solution. Jack and I perform these live, front to back, no breaks, no fakes, no retakes.In the world's most dangerous working environments it can seem like everything is out to kill you. The equipment you use. The materials you work with. The very air you breathe. Stored energy is a coiled viper waiting for the right moment to lash out. Owners, manufacturers, contractors, and beyond have developed safety protocols to combat STCKY, that is, Stuff That Can Kill You. Gravity, Motion, Mechanical, Electrical, Pressure, Sound, Radiation, Biological, Chemical, Temperature. This season is all about the means of murder as authors put our STCKY detective skills to the test. This is Season 9, Stuff That Can Kill You.This is Episode 6, where Electricity is our STCKY means of death. This is Charbroiled by Jim Winter.Teasdale has a crispy critter on his hands, a victim of his own stupidity. But who is he? Teasdale needs our help to put a name on the toe tag. The potential victim, in the order they were mentioned, are:• Hunter Marsh, drywaller• Randy Overton, drywaller• Toby Zyan, electricianHere's what Teasdale knows:During a Lake Erie storm, someone decided to tamper with the substation feeding Buckland Township. Responding to the outage, the utility crew discovered the body of a person killed by arc flash. There are no visually identifying features remaining.Next to the body was a gold ring. It was determined to belong to Hunter MarshA pick-up truck found near to the substation belonged to Randy Overton, a dry wall installer who is reported to be terrified of electricityA separate pick-up truck was found off a state route. It was filled with five dead animals, a case of cheap beer, and an oversized box of chips. The truck traced back to Hunter Marsh.The Dupree Crew was suspected of orchestrating burglaries at homes where Dupree's construction crew worked. The crew's MO was to go in while the residents were gone, steal tools, alcohol, and snacks, the lock up behind them.Caretaker Culpepper was checking on his client's houses when he found four generators were disabled. Only the house of the star basketball player was broken into.Dupree reported that they were planning to burgle the four homes when Marsh wanted to back out. Overton took Marsh's ring telling him he could have it back when the jobs were done.Who is Teasdale's crispy critter?Jim Winter is a software developer and vinyl addict from Cincinnati. He is married to a blessed woman who tolerates his love of LPs. He is the author of the Celloverse series, which includes the Holland Bay novels and Eric Teasdale stories.Website: https://jimwinterbooks.com Facebook: https://www.facebook.com/JimWinterCrime WRAP UPThat wraps this episode of Mysteries to Die For. Support our show by subscribing, telling a mystery lover about us, and giving us a five-star review. Check out our website https://m2d4podcast.com for links to this season's authors.Mysteries to Die For is hosted by TG Wolff and Jack Wolff. Charbroiled was written by Jim Winter. Music and production are by Jack Wolff. Episode art is by TG Wolff. Join us next week for a Toe Tag, which is the first chapter from a fresh release in the mystery, crime, or thriller genre. Then come back in two weeks for our next original story where biologic is our STCKY means of murder. It's A Cast of Crabs by Larry M. Keeton

A project called Antscan has generated high resolution images of thousands of ants, representing over 700 species. To make it happen, researchers brought preserved ants from collections around the world to a particle accelerator in Germany. There, a powerful synchrotron X-ray source combined with a vial-swapping robot allowed the researchers to build a collection of 3D ant images, inside and out. Each voxel (like a 3D pixel) has a resolution of 1.22 micrometers—enough to see the tiny hairs on ant bodies, and distinguish individual muscle fibers. Antscan researcher Julian Katzke joins us to describe the background of the project, and how the images could be used for science and art. Check out Antscan images at our website. Guest: Dr. Julian Katzke is a postdoc at the Smithsonian National Museum of Natural History.  He worked on the AntScan project while a PhD student at the Okinawa Institute of Science and Technology. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Why does extraordinary achievement feel so unnatural for most people? There is a deeper reason hidden in human wiring. Darren Hardy reveals a powerful insight about how ancient survival programming quietly shapes modern decisions and how recognizing it could unlock a completely different level of performance. Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.

In this conversation, Columbia University psychiatrist Dr. Ragy Girgis joins DemystifySci to explore why psychological breakdowns appear to be rising in modern society. The discussion examines the limits of current mental health frameworks, the role of medication, and the importance of relationships and community in stabilizing people during periods of distress. The episode also looks at how social media and AI systems can unintentionally reinforce harmful patterns of thinking by mirroring users back to themselves. Together they ask whether the real crisis lies less in individual minds and more in the systemic cages enclosing them.Part 2: https://youtu.be/nBi72lYjmSEPATREON https://www.patreon.com/c/demystifysciPARADOX LOST PRE-SALE: https://buy.stripe.com/7sY7sKdoN5d29eUdYddEs0bHOMEBREW MUSIC - Check out our new album!Hard Copies (Vinyl): FREE SHIPPING https://demystifysci-shop.fourthwall.com/products/vinyl-lp-secretary-of-nature-everything-is-so-good-hereStreaming:https://secretaryofnature.bandcamp.com/album/everything-is-so-good-herePARADIGM DRIFThttps://demystifysci.com/paradigm-drift-show00:00 Go! 05:39 Have we ever understood psychological distress well?09:38 The culture of medication in modern mental health care13:55 The role of expectation and the therapeutic relationship17:34 Measuring outcomes in psychiatric treatment21:31 Why treatment effectiveness remains controversial22:27 Spiritual frameworks and historical approaches to psychological suffering25:08 What counts as a successful outcome in mental health care27:26 Ritual, belief, and psychological influence33:37 Community, belonging, and long-term stability34:48 Biological complexity behind severe mental conditions37:04 The limits of medication alone38:25 Early support and rebuilding a shared sense of reality41:22 Creativity, emotional intensity, and personality traits43:38 AI systems and the mirroring of unstable thinking46:10 Digital platforms as social infrastructure51:45 Algorithmic incentives and public well-being57:16 Governance, responsibility, and civic health01:00:21 Online cult dynamics and social fragmentation01:02:58 Digital echo chambers versus real community01:05:14 Cultural drivers of psychological distress01:08:41 Media, culture, and rising social instability#mentalhealthawareness #PsychologyPodcast#HumanBehavior#Psychology#SocialMediaPsychology#consciousness #physicspodcast #philosophypodcast MERCH: Rock some DemystifySci gear : https://demystifysci-shop.fourthwall.com/AMAZON: Do your shopping through this link: https://amzn.to/3YyoT98DONATE: https://bit.ly/3wkPqaDSUBSTACK: https://substack.com/@UCqV4_7i9h1_V7hY48eZZSLw@demystifysci RSS: https://anchor.fm/s/2be66934/podcast/rssMAILING LIST: https://bit.ly/3v3kz2S SOCIAL: - Discord: https://discord.gg/MJzKT8CQub- Facebook: https://www.facebook.com/groups/DemystifySci- Instagram: https://www.instagram.com/DemystifySci/- Twitter: https://twitter.com/DemystifySciMUSIC: -Shilo Delay: https://g.co/kgs/oty671

Today, I'm joined by the inspiring Leslie Kenny, Oxford-based longevity expert and a living example of turning adversity into vitality. After being told at 39 that she had lupus, rheumatoid arthritis, and just five years to live, Leslie defiantly forged a new path—reversing her diagnoses, restoring her thyroid health, and even welcoming a healthy baby girl at 43. Her story is a testament to the power of questioning the status quo, honoring the wisdom within our bodies, and refusing to accept decline as inevitable.   Leslie has a generous offer for you, when you visit oxfordhealthspan.com/BIONAT20 and use code BIONAT20 at checkout you'll get 20% off.   Episode Timestamps: Welcome, show intro, and overview ... 00:00:00 Leslie Kenny's health journey and reversing disease ... 00:00:30 Biological vs. chronological age and the immune system ... 00:04:55 Impact of trauma and stress on aging ... 00:11:51 Overcoming prognosis: lifestyle and scientific interventions ... 00:18:02 Diet, tracking, and removing triggers ... 00:22:21 The overlooked importance of thyroid health ... 00:32:23 Dangers of overdoing fasting and hormesis ... 00:40:21 Autophagy basics and the cellular cleanup crew ... 00:44:06 Spermidine's role, sourcing, and supplement quality ... 01:10:19  Optimizing longevity habits and daily routines ... 01:29:44   Our Amazing Sponsors: Tro Zzz by Troscriptions – A fast-acting sleep troche that dissolves in your cheek and combines melatonin with compounds like honokiol, adenosine, cordycepin, CBD, CBN, and 5-HTP to support deep, restorative sleep when travel, stress, or late workouts throw things off. Head to troscriptions.com and use code NAT10 for 10% off your first order.    BEAM Minerals - Low energy often starts in the mitochondria. Support cellular energy with a bioavailable liquid mineral supplement — and get 20% off at beamminerals.com with code NAT20. Nature's Marvels Bioregulators - provide gentle, organ-specific support — and the Liver Bioregulator is a favorite this season for supporting detox pathways and metabolic flow. Head to http://www.profound-health.com/?Aff=Longevity15 and use code NAT15 for 15% off your first order.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Dr. Bill Lawrence Episode

Why Don't They Win  There are moments, usually late, usually quiet, when honest thinking can be had. When you zoom out and see the ecosystem around children not as a collection of caring institutions, but as a set of incentive machines. And incentive machines, unlike grandmothers, do exactly what they're built to do. MAKE MONEY Tonight I sat with some difficult thoughts about the state of primary services for children in the United States. The deeper I look, the clearer it becomes that money, not well-being, drives most decisions shaping a child's life. And the imbalance is not trending in a positive direction. Children Continue To Lose From My Viewpoint Approximately two-thirds of a child's daily nourishment comes from school food programs, which too often rely on ultra-processed, calorie-dense, nutrient-poor products. Outside of school, the dominant food environment is similarly saturated with highly engineered foods that optimize profit, shelf life, and palatability rather than health. Kids are micronutrient starved, but calorically overfed. Biological systems begin to fray early. Biochemistry no longer meets cellular needs. Children develop disease and we are asked to medicate or worse rationalize away that this is NORMAL..... Enjoy Dr. M

In Part 2 of the Men & Women series, Mark and Emily move from definitions to distinctions. After establishing in the previous episode that men and women share equal dignity as image-bearers of God, this conversation explores how scripture describes meaningful differences between male and female.Episode Highlights:00:27 — Returning to the Men & Women series and recapping the foundation from Part 100:43 — Moving from definitions to distinctions between men and women00:59 — Genesis 1 recap: male and female created by God01:05 — Genesis 2: the first distinction between man and woman in creation02:30 — Opening Ephesians 5 to understand how the New Testament addresses gender roles03:55 — Paul's teaching about order and relationships within the church06:20 — Why biblical distinctions are grounded in creation, not merely cultural context08:40 — Avoiding stereotypes while still acknowledging real differences11:15 — Women as vital partners in the gospel mission13:00 — Biological and relational realities that shape how men and women engage the world17:58 — Ephesians 5 and the vision for marriage and the household22:45 — Final reminder: Christ is the ultimate authority over men and women alikeResources:• Cornerstone Church Sermons: Listen online Ask Mark a Question! Suggest a topic or question for Mark to discuss on a future episode of the Equip Podcast!

New research reveals that just twenty minutes of electric field exposure can trigger cellular damage that persists for over twenty generations in living organisms. In this episode, I examine a fascinating study that exposed aphids to high-voltage electric fields and tracked the biological effects across twenty-one generations. The findings reveal how brief electromagnetic exposures can create lasting changes in cellular antioxidant systems, offering important insights into the multi-generational effects of electric field exposure. In This Episode How twenty minutes of exposure affected twenty-one generations of organisms The role of oxidative stress in electromagnetic field damage Why antioxidant enzyme changes matter for long-term health Featured Study High-voltage electrostatic field-induced oxidative stress: Characterization of the physiological effects in Sitobion avenae (Hemiptera: Aphididae) across multiple generations. Read the full study at shieldyourbody.com/research

Advertising SponsorThis episode is brought to you by Map It Forward Podcast Advertising. In 2026, fewer businesses can justify expensive trade shows. Advertising on a Map It Forward podcast connects you directly with a global audience of coffee business owners and professionals across the value chain. We offer flexible pricing structures and accept payment in US dollars or select cryptocurrencies. Email support@mapitforward.org to learn more.Episode DescriptionThis is Part 4 of a five-part series on Australian Grown Coffee with Rebecca Zentveld, second-generation coffee farmer at Zentveld Coffee Farms and President of the Australian Grown Coffee Association.In this episode, we explore the relationship between biological farming practices and coffee quality.Rebecca explains how regenerative agriculture focuses on improving soil health through microbial diversity, compost systems, cover crops, and reduced chemical inputs. These biological systems encourage beneficial microbes that help unlock nutrients and deliver them to plants. The conversation also explores practical techniques being tested on Australian coffee farms, including worm composting, compost teas, wood-based compost, and agricultural waste streams used to build soil fertility.These approaches are part of a growing movement in agriculture focused on building resilient farming systems that support long-term productivity and potentially influence crop quality and flavor.In the final episode of the series, we explore the economics and future of Australian coffee farming.Connect with Rebecca Zentveld and Zentveld's Coffee Farms here: https://www.zentvelds.com.au/ https://www.instagram.com/zentveldscoffee/ https://www.agca.au/***************************************About Map It Forward The Daily Coffee Pro is produced by Map It Forward, supporting coffee professionals globally across the supply chain.Website: https://mapitforward.coffeeMailing list: https://mapitforward.coffee/mailinglistPatreon: https://www.patreon.com/mapitforwardInstagram: https://www.instagram.com/mapitforward.coffee/Contact: support@mapitforward.org

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Advertising SponsorThis episode is brought to you by Map It Forward Podcast Advertising. In 2026, fewer businesses can justify expensive trade shows. Advertising on a Map It Forward podcast connects you directly with a global audience of coffee business owners and professionals across the value chain. We offer flexible pricing structures and accept payment in US dollars or select cryptocurrencies. Email support@mapitforward.org to learn more.Episode DescriptionThis is Part 4 of a five-part series on Australian Grown Coffee with Rebecca Zentveld, second-generation coffee farmer at Zentveld Coffee Farms and President of the Australian Grown Coffee Association.In this episode, we explore the relationship between biological farming practices and coffee quality.Rebecca explains how regenerative agriculture focuses on improving soil health through microbial diversity, compost systems, cover crops, and reduced chemical inputs. These biological systems encourage beneficial microbes that help unlock nutrients and deliver them to plants. The conversation also explores practical techniques being tested on Australian coffee farms, including worm composting, compost teas, wood-based compost, and agricultural waste streams used to build soil fertility.These approaches are part of a growing movement in agriculture focused on building resilient farming systems that support long-term productivity and potentially influence crop quality and flavor.In the final episode of the series, we explore the economics and future of Australian coffee farming.Connect with Rebecca Zentveld and Zentveld's Coffee Farms here: https://www.zentvelds.com.au/ https://www.instagram.com/zentveldscoffee/ https://www.agca.au/***************************************About Map It Forward The Daily Coffee Pro is produced by Map It Forward, supporting coffee professionals globally across the supply chain.Website: https://mapitforward.coffeeMailing list: https://mapitforward.coffee/mailinglistPatreon: https://www.patreon.com/mapitforwardInstagram: https://www.instagram.com/mapitforward.coffee/Contact: support@mapitforward.org

Fertility struggles are often treated as a problem to solve only after they appear. But what if they're actually a signal from the body that something deeper needs attention? On this episode of The Dr. Hyman Show, I sit down with functional medicine physician Dr. Ann Shippy, author of The Preconception Revolution, to talk about why the months—even years—before conception may shape not only your health, but your future child's long-term health as well. Watch the full conversation on YouTube or listen wherever you get your podcasts. In this conversation, we explore: • What fertility challenges may be signaling about your health, and why infertility may be the body's “check engine light” • Why the 3–36 month preconception window can shape fertility, pregnancy outcomes, and your child's long-term health • How just three weeks of ultra-processed food can change sperm quality, and what that reveals about fertility • What couples can start doing now to improve fertility, from strengthening metabolic health to reducing toxic exposures • How preparing your body before pregnancy may reduce your child's risk of chronic disease later in life Preparing for pregnancy isn't just about fertility. Many of the factors that influence fertility are within your control, and your body often responds in remarkable ways. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Qualia, Fatty15, Sunlighten, Palleovalley, Pique and BIOptimizers. Go to qualialife.com/hyman and use code HYMAN at checkout for an extra 15% off. Visit fatty15.com/hyman and use code HYMAN to save an extra 15% on a 90-day subscription. Visit sunlighten.com and use code HYMAN to save up to $1400. Head to paleovalley.com and use code HYMAN20 for 20% off your first order. Secure 20% off your order plus a free starter kit at piquelife.com/hyman. Head to bioptimizers.com/hyman and use promo code HYMAN at checkout to save 15%. (0:00) Introduction to fertility issues and Dr. Hyman's personal health journey (3:48) The Preconception Revolution and the current fertility crisis (7:03) Dr. Ann Shippy's career and personal health journey (9:18) The functional medicine approach to fertility and conception (11:01) Biological vs. chronological age and older women conceiving (13:02) Sperm quality, infertility signals, and lifestyle changes (17:07) Strategies for preconception health and diet's role in fertility (22:05) Environmental toxins, endocrine disruptors, and detoxification (26:13) Supplements and patient examples in enhancing fertility (33:02) Neurodevelopmental issues in children and foundational health for fertility (37:37) Postpartum recovery and reducing toxin exposure (38:30) Tests and biomarkers for assessing fertility (43:02) Addressing autoimmune issues to improve fertility (48:52) NAD's role in longevity and reproductive health (52:02) The impact of stress and stress management on fertility (56:43) Holistic fertility treatments and the importance of neurofeedback (59:27) Introduction to Food Fix Uncensored and engagement strategies (1:01:46) Acknowledgment of sponsors and closing remarks

PREVIEW FOR LATER. Jack Burnham examines the dropped prosecution of Chinese scientists accused of smuggling biological samples. Defense attorneys allege that the Chineseconsulate intervened with the Department of Justice to have the espionage-related charges dismissed. (2)APRIL 1953 KOREA WAR, PLA ENTERS

6. Guest Jack Burnham reports on the DOJ dropping charges against Chinese scientists for biological smuggling. He suggests this turnaround may be linked to upcoming trade negotiations or inherent difficulties in obtaining espionage convictions. (6)1903

Father Paul Sullins joins Teresa Tomeo on Catholic Connection to discuss his groundbreaking research on the emotional impacts of non-traditional family structures on children. Drawing from the largest U.S. health survey, Father Sullins reveals that children raised without both biological parents face significantly higher rates of emotional problems, such as depression and anxiety. He challenges the prevailing belief that family structure doesn't affect child development, emphasizing the importance of male-female complementarity in parenting. The conversation delves into societal pressures, the role of donor conception, and the often-overlooked emotional struggles faced by children in same-sex parent households, urging listeners to reconsider the implications of family dynamics on child well-being.

Paul Jonna, Legal Counsel for the Thomas More Institute, talks over a win for parental rights after a ruling from SCOTUS on California's secret gender transition regime. Fr. Paul Sullins visits to discuss findings about same-sex parents vs biological parents. Plus, Newman Guide News with Kelly Salomon!

New research suggests daily multivitamins could slow biological ageing. A clinical trial in the US found slower changes in the DNA based epigenetic clocks of older adults who take multivitamins. It suggests that simple nutritional interventions could potentially influence the body's ageing process. Professor at Massey University's Centre for Public Health Research and Nutrition, Lisa Te Morenga told Mike Hosking it's not a magic pill. She says the effects so far are quite tiny, and there's no evidence yet that multivitamins actually help you live longer, it's just changing things they believe are associated with living longer. LISTEN ABOVE See omnystudio.com/listener for privacy information.

### HEADLINE: WEBB TELESCOPE DATA AND THE BIOLOGICAL RISKS OF WEIGHTLESSNESS SUMMARY:Bob Zimmerman analyzes new asteroid data from Webb and a study suggesting microgravity increases blood clot risks, emphasizing the need for artificial gravity in space. GUEST: Bob ZimmermanNUMBER: 16 (16)1958

Dr. Lisa Carnell, division director for NASA's Biological and Physical Sciences, breaks down how research in microgravity, the Moon, and Mars can transform what we know about biology and physics. HWHAP 414. 

Welcome to Mysteries to Die For.I am TG Wolff and am here with Jack, my piano player and producer. This is a podcast where we combine storytelling with original music to put you in the heart of a mystery. All stories are structured to challenge you to beat the detective to the solution. Jack and I perform these live, front to back, no breaks, no fakes, no retakes.In the world's most dangerous working environments it can seem like everything is out to kill you. The equipment you use. The materials you work with. The very air you breathe. Stored energy is a coiled viper waiting for the right moment to lash out. Owners, manufacturers, contractors, and beyond have developed safety protocols to combat STCKY, that is, Stuff That Can Kill You. Gravity, Motion, Mechanical, Electrical, Pressure, Sound, Radiation, Biological, Chemical, Temperature. This season is all about the means of murder as authors put our STCKY detective skills to the test. This is Season 9, Stuff That Can Kill You.This is Episode 5, where gravity is our STCKY means of death. This is Flat by Robert J. BinneyHenri has real motivation to put his state certificate to use. He's accused of helping developer Austin Coleman go splat. He needs our help if he's going to avoid being sentenced to life in prison orange. Here are his suspects in the order we met them:Carl, construction site foremanDesiree Normandy, ex-wife #1Crystal Watters, almost ex-wife #2Quentin Lockwood, Commissioner and candidate for governorWesley Brownstein, one-man protesterABOUT Robert J. BinneySeattle screenwriter Robert J. Binney has chronicled Henri's adventures previously on Mysteries to Die For. His essays on being the butt of Jimmy Carter's jokes, joyriding with the Salt Lake City police, find-ing career advice in the Himalayas, and hanging with Peter Frampton have appeared in The Los Angeles Times, the Kelp Journal, and more. “Restoration Software” was recently featured in Level Best Books' The Best Private Eye Stories of 2025. He is a regular contributor to Thrill Ride magazine and the Starlite Pulp Review. A former titan of industry with movie-star good looks, he holds an MBA from Emory University and an MFA from UC Riverside.Website: www.ThirdActMedia.comFacebook: RJBinneyInstagram: RJBinneyWRAP UPThat wraps this episode of Mysteries to Die For. Support our show by subscribing, telling a mystery lover about us, and giving us a five-star review. Check out our website m2d4podcast.com for links to this season's authors.Mysteries to Die For is hosted by TG Wolff and Jack Wolff. Flat was written by Robert J. Binney. Music and production are by Jack Wolff. Episode art is by TG Wolff. Join us next week for a Toe Tag, which is the first chapter from a fresh release in the mystery, crime, or thriller genre. Then come back in two weeks for our next original story where electricity is our STCKY means of murder. It's Charbroiled by Jim Winter.

Show Notes 6 March 2026Story 1: Scientists Grew Mini Brains, Then Trained Them to Solve an Engineering ProblemSource: ScienceAlert.com Link:https://www.sciencealert.com/scientists-grew-mini-brains-then-trained-them-to-solve-an-engineering-problem200,000 living human brain cells just learned to play Doom and this is just the start of itSource: ZME Science Link:https://www.zmescience.com/science/wetware-brain-doom-play/Story 2: Sub-$200 Lidar Could Reshuffle Auto[mobile] Sensor EconomicsSource: IEEE Spectrum Link:https://spectrum.ieee.org/solid-state-lidar-microvision-adasAdditional Info:https://microvision.com/Story 3: Magical Marvel: Tiny Fairy-Like Robot Flies by the Power of Wind and LightSource: SciTechDaily.comLink:https://scitechdaily.com/magical-marvel-tiny-fairy-like-robot-flies-by-the-power-of-wind-and-light/Story 4: Scientists uncover why some brain cells resist Alzheimer's diseaseSource: UCLA Newsroom Link:https://newsroom.ucla.edu/releases/scientists-uncover-why-some-brain-cells-resist-alzheimers-diseaseResearch Paper:https://www.cell.com/cell/fulltext/S0092-8674(25)01487-4Honorable MentionsNew plastic material could solve energy storage challenge, researchers reportSource: PennState NewsLink:https://www.psu.edu/news/research/story/new-plastic-material-could-solve-energy-storage-challenge-researchers-reportResearch Paper:https://www.nature.com/articles/s41586-026-10195-2Why Perovskite LEDs Might Soon Replace Every Light in Your HomeSource: ZME ScienceLink:https://www.zmescience.com/science/news-science/why-perovskite-could-replace-normal-leds/Neither classical nor quantum: This computer lets light solve complex calculations Source: Interesting EngineeringLink:https://interestingengineering.com/innovation/computer-uses-light-to-solve-calculationsA new flexible AI chip for smart wearables is thinner than a human hairSource: TechXplore.com

Mark and Emily begin a new series exploring what the Bible teaches about men and women. At a time when questions about gender, identity, and roles dominate cultural conversations, they return to the opening pages of scripture to establish a biblical foundation.Episode Highlights:00:27 — Introducing a new series: Men & Women00:46 — Why conversations about gender keep resurfacing in both culture and the church01:27 — Gender as part of God's created order, not merely a social construct02:11 — Series roadmap: foundations, distinctions, dangers, and a Q&A episode03:12 — “Men are from Mars, women are from Venus?” — where many gender conversations begin03:18 — Starting point: men and women are more alike than we often assume03:37 — Most commands in Scripture apply to all image-bearers, not just one gender03:55 — Why Genesis 1 must shape our understanding of gender05:00 — Equal dignity as image-bearers of God, with distinctions that follow05:36 — The “pyramid” framework: creature vs. creator, human vs. animal, adult vs. child07:38 — A biblical summary: masculinity as strength to serve, femininity as beauty that brings life11:00 — Biological differences and why even secular science recognizes them13:01 — How biological realities shape how men and women show up in relationships and society17:00 — Why separating biology from identity pushes against God's created order21:40 — Final takeaway: the Bible consistently affirms that men and women are different by designResources:• Cornerstone Church Sermons: Listen online Ask Mark a Question! Suggest a topic or question for Mark to discuss on a future episode of the Equip Podcast!

The headlines scream: Trump's Iran strikes are unpopular. But dig into the cross-tabs — and you'll find a very different story. Today, Tara breaks down the CBS polling internals the media glossed over, why Americans aren't anti-war — they're anti-forever war — and how modern military doctrine has radically changed since Iraq. Plus: China's biological warfare fears Oil leverage and sanctions enforcement Why deterrence may look very different in 2026 A fiery listener challenge: Is Tara “justifying Trump”? The Texas Senate primary that could reshape the GOP From Iran to Beijing to Texas — this is a geopolitical table flip.

Why settle for normal when we the target should be peak human health optimization, what I call superhuman? With the billions being put into the biotech industry, wearables, more access to all sorts of techniques, and now the unimaginable power of AI, it truly does seem the limits of health at the moment are boundless. That's the world my guest Dr Sanjeev Goel inhabits, and today we discuss our clinical experience and what we see working for human health and mental performance.Dr. Sanjeev Goel is a Canadian physician, speaker, and longevity expert widely known as “The Happiness and Longevity MD.”, his career spans over five decades and includes remote medical service in Himalayan communities as well as teaching mindfulness and resilience to healthcare professionals. His work focuses on helping individuals reduce burnout, slow biological aging, and improve mental, physical, and emotional wellbeing through evidence-based, nature-aligned practices. A serious Lyme-like illness in 2019 deepened his commitment to restorative health and self-directed healing, shaping his approach today. Dr. Goel emphasizes that happiness and longevity are not opposing goals, but outcomes of a life lived in biological and personal alignment.Get 10% off peptides and supplements at PeakHuman using code MADETOTHRIVE10Contact: Website - https://www.sanjeevgoel.com/Website - https://www.peakhuman.caJoin us as we explore:Improving sleep quality with TMS and new targeted pharmaceuticals,  the wellness hormone, GLP1s for cravings and addiction and the best data points to test for cognitive decline and mental performance.PeakHuman, the Peak 5 RI process, HBOT, plasmapheresis and AI.Testosterone aromatization, the right testosterone to estrogen ratio, TRT, DHT and why it's never too early in life to start tracking your data.The best diagnostic tests to determine biological age.Mentions:Product - ExoMind, https://bodybybtl.com/solutions/exomind/ Diagnostic - TrueAge, https://shop.trudiagnostic.com/products/truage-complete-epigenetic-collectionTreatment - Plasmapheresis, https://en.wikipedia.org/wiki/Plasmapheresis Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

They say don't judge a book by its cover - but does that mean you should always “give them a chance” if you're not immediately attracted to someone? In this episode we're debating whether attraction needs to be instant or can grow over time, are we stringing people along if we wait for it to develop, and have dating apps have killed slowburn romance.SHOW NOTES:Romantic attraction and evolution: New study pinpoints key traits in mate selection:https://www.psypost.org/romantic-attraction-and-evolution-new-study-pinpoints-key-traits-in-mate-selection/The Preferred Traits of Mates in a Cross-National Study of Heterosexual and Homosexual Men and Women:https://www.researchgate.net/publication/6427708_The_Preferred_Traits_of_Mates_in_a_Cross-National_Study_of_Heterosexual_and_Homosexual_Men_and_Women_An_Examination_of_Biological_and_Cultural_InfluencesOUR EP: Unpacking Adolescence, The Manosphere and The 80/20 Rulehttps://www.abc.net.au/triplej/programs/the-hook-up/unpacking-adolescence-the-manosphere-and-the-80-20-rule/105118516DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Sponsors: See discounts for all the products I use and recommend: ⁠https://chriswillx.com/deals⁠ Get 10% discount on all Gymshark products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom New pricing since recording: Function is now just $365, plus get $25 off at https://functionhealth.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: ⁠https://chriswillx.com/books⁠ Try my productivity energy drink Neutonic: ⁠https://neutonic.com/modernwisdom⁠ Check out Paul's book: https://tinyurl.com/yx9sdksa Paul's website: https://tinyurl.com/3ter5bcw Paul's podcast: https://tinyurl.com/4tmtnys8 Paul's Instagram: https://tinyurl.com/4w7skd82 Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: ⁠https://tinyurl.com/43hv6y59⁠ #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠https://tinyurl.com/2rtz7avf⁠ #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠https://tinyurl.com/3ccn5vkp⁠ - Get In Touch: Instagram: ⁠https://www.instagram.com/chriswillx⁠ Twitter: ⁠https://www.twitter.com/chriswillx⁠ YouTube: ⁠https://www.youtube.com/modernwisdompodcast⁠ Email: ⁠https://chriswillx.com/contact⁠ - Learn more about your ad choices. Visit megaphone.fm/adchoices

For over 15 years, I have investigated reports of enormous manta-ray-shaped entities flying across American skies. Witnesses across the country describe massive, translucent rays silently swimming through the air.Are these biological UFO craft, ultraterrestrial beings, or interdimensional entities connected to our waterways?In this episode of Phantoms and Monsters Radio, I present the full case series and my working theories.• Multiple independent eyewitness accounts• Repeated water corridor correlations• Biological craft and ultraterrestrial hypothesesIf you have experienced an unexplained encounter or sighting, visit Phantoms and Monsters https://phantomsandmonsters.com to submit & share your story.

For over 15 years, I have investigated reports of enormous manta-ray-shaped entities flying across American skies. Witnesses across the country describe massive, translucent rays silently swimming through the air.Are these biological UFO craft, ultraterrestrial beings, or interdimensional entities connected to our waterways?In this episode of Phantoms and Monsters Radio, I present the full case series and my working theories.• Multiple independent eyewitness accounts• Repeated water corridor correlations• Biological craft and ultraterrestrial hypothesesIf you have experienced an unexplained encounter or sighting, visit Phantoms and Monsters https://phantomsandmonsters.com to submit & share your story.

Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this Canada Work Permit application data specific to LMIA work permits or employer driven work permits or LMIA exempt work permits for multiple years based on your country of Citizenship. I am coming to you from the Polinsys studios in Cambridge, OntarioNewfoundland and Labrador issued work permits between 2015 and 2024 for Biological technologists and technicians under the former 4 digit NOC code 2221, currently referred to as NOC 22112.A senior Immigration counsel may use this data to strategize an SAPR program for clients. More details about SAPR can be found at https://ircnews.ca/sapr. Details including DATA table can be seen at https://polinsys.co/dIf you have an interest in gaining assistance with Work Permits based on your country of Citizenship, or should you require guidance post-selection, we extend a warm invitation to connect with us via https://myar.me/c. We strongly recommend attending our complimentary Zoom resource meetings conducted every Thursday. We kindly request you to carefully review the available resources. Subsequently, should any queries arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both these meetings at https://myar.me/zoom. Our dedicated team is committed to providing you with professional assistance in navigating the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, accessible at https://ircnews.ca/consultant.Support the show

Cavities aren't just from too much sugar - they're a sign that something else is going on in the body. Dr. Motley sat down with Nashville-based biological dentist Dr. McKinnon Forbes to learn more about this, and so many other practical nuggets for holistic dental health. TOPICS DISCUSSED: Toothcare for kids Jaw formation Ozone therapy How biological dentistry is making waves in healthcare What kind of toothpaste is best  Flossing: yay or nay? Plus other tools and tips for a healthy mouth ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website Follow Dr. Forbes! @center.for.advanced.dentistry ------  *Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ *If you want to hear more on how Chinese Medicine connects the physical and emotional, check out Doctor Motley's membership, complete with courses, a whole library of video-based resources and the chance to pick his brain on weekly live Q+A's. You can try it free for 15 days here: https://www.doctormotley.com/15

It's the end of the week and time to catch up on politics with The Times-Picayune/The Advocate's editorial director and columnist, Stephanie Grace. She tells us about President Donald Trump's endorsement of Rep. Julia Letlow (R-LA) in her challenge for Bill Cassidy's Senate seat. When you're approaching your 50s, most people don't expect to learn about a life-changing family secret. But that was the case for Texas police sergeant and bomb squad commander Brad Ewell. At 48, he discovered he was adopted. Not only that, but he learned that his biological father was locked up at the Louisiana State Penitentiary, notoriously known as Angola Prison, serving life without parole for a murder he committed in 1972.Ewell and his “pop,” Jimmie Graves, join us to share how they connected after 50 years apart, and fought for Graves' freedom.___Today's episode of Louisiana Considered was hosted by Alana Schreiber. Our managing producer is Alana Schreiber. Matt Bloom and Aubry Procell are assistant producers. Our engineer is Garrett Pittman.You can listen to Louisiana Considered Monday through Friday at noon and 7 p.m. It's available on Spotify, Google Play and wherever you get your podcasts. Louisiana Considered wants to hear from you! Please fill out our pitch line to let us know what kinds of story ideas you have for our show. And while you're at it, fill out our listener survey! We want to keep bringing you the kinds of conversations you'd like to listen to.Louisiana Considered is made possible with support from our listeners. Thank you!

#323. I'm not sick, but I'm not well. It turns out those words were probably meant to help us understand our middle-aged existence as we ponder our aches and pains, overthinking, and refreshed interests. But all of it seems to be heading somewhere cool as priorities and relationships with friends and family straighten out. Balancing work and family travel, watching tv for ourselves or with our spouses, and sharing hobbies with our children or spending some time alone are all good things and all should be enjoyed. Listen in as middle-aged dudes discuss their lives and please join the conversation with your thoughts! The LinkTree below will show where to do that. Until next time, be kind to each other. FTM Merch! - https://www.teepublic.com/user/fromthemiddleLinkTree - https://linktr.ee/fromthemidpodVOICE MAIL! Comment, ask a question, suggest topics - (614) 383-8412Artius Man - https://artiusman.com use discount code "themiddle"

What happens when technology doesn’t just restore light sensitivity, but actually brings back the ability to perceive forms, patterns, and meaning for those who’ve lost their sight? Dive into this episode as we explore how breakthroughs in retinal prostheses are reshaping human experience. Topics covered: The difference between light sensitivity and form vision How the Prima retinal prosthesis works Wireless design and integration with natural vision Selective stimulation and preserving retinal code Challenges in encoding vision and lessons from animal to human trials Patient perspectives and life impact Upgrading implants and future breakthroughs Comparing biological and electronic restoration approaches The meaning of vision for identity, independence, and connection The hope and future of vision restoration worldwide Connect with Professor Daniel PalankerStanford MedicineLinkedIn Episode Chapters: 00:05 Introduction to The Tech Humanist Show 00:17 Surprises in clinical trials and complexity of vision 00:41 The impact of vision and restoration 01:14 Episode arc and Professor Palanker’s breakthrough 02:02 Welcoming Professor Daniel Palanker 02:10 Prima system restores form vision 02:55 Distinct lived experience between light sensitivity and form vision 03:10 Examples of restored capability and simultaneous vision 04:49 How Prima works at the chip-glasses-human interface 05:01 Disease background: Age-related macular degeneration 07:01 External augmented reality glasses explained 08:21 Why Prima is wireless 10:13 Implant design and surgical simplicity 11:21 Preserving peripheral vision and the “don’t fix what’s not broken” philosophy 12:53 Selective retinal stimulation and proper encoding 14:37 Vision processing features and their importance 17:54 Brain’s interpretation of signals and meaning 19:22 Challenges of encoding further from the source 21:58 Journey: Concept to clinical implementation 26:17 Impact for patients—stories and real-world uses 28:03 Resolution, experience, and what higher resolution unlocks 31:20 Testing new indications and upgradable implants 32:32 Biological vs. electronic approaches and collaboration 35:13 Philosophical meaning of vision for identity and connection 37:26 Hope for the future of vision restoration 40:06 Market future and product evolution 40:39 Episode wrap-up and gratitude

Perimenopause does not have to be the beginning of decline, but can instead be the start of your strongest chapter! In this inspiring success story, Louise, a leading expert for perimenopausal active women and runners, sits down with Jen, an everyday runner and mom who transformed her health, hormones, and body composition after years of frustration. Jen shares how anxiety, overtraining, fasting, and misinformation left her injured and stuck, despite doing everything she thought was “right.” The turning point came when she learned to fuel her body to build beautiful hormones and mitigate symptoms, apply specific targeted strength training, adjust her running, and work with her hormones instead of against them.Listeners will take away a powerful reminder that thriving in perimenopause does not require extreme diets or complicated protocols. Simple yet strategic consistent habits are often the most effective. This episode also highlights how community support, understanding your body's signals, and using whole foods strategically can improve energy, reduce inflammation, and restore confidence.If you feel discouraged by changing hormones, stubborn belly fat, being told there is nothing you can do about your genetic predispositions, or frustrating injuries that make you question your future as an active woman, Jen's story shows what is possible with the right approach, support, and mindset.RESOURCESLearn with my free nutrition guide and award-winning Academy to thrive through perimenopause with less stress: https://www.breakingthroughwellness.com/ Take Injury Prevention for Women Runners 30+ or my Female Runners Guide to Support Optimal Ferritin Masterclasses mentioned here.Grab a free monthly goal planning calendar & learn how to use it here.Get $25 off Function's comprehensive labs here or use code LVALENTINE11 Check out FullScript here where you can see curated supplement picks & save 20% off. A small portion of the sale goes back to support BTW.  Thank you!Save 20% off Kion's science-backed products. Code "LOUISE" saves on all future orders: https://www.getkion.com/pages/maximizingHighlights:(0:00) Intro(3:02) Retreat and power of supportive community(6:03) Rethinking running intensity and long-term health(13:05) Jen's journey into running for anxiety(17:37) Midlife wake-up call and quitting alcohol(22:20) Weight gain, injuries, and fasting mistakes(24:30) Severe injury and fear of never running again(27:11) Strength training and SI joint breakthroughs(35:31) Nutrition label awareness and inflammation insights(38:07) Simple fueling framework and sustainable habits(41:06) Bloodwork improvements using food(45:25) Genes, hormones, and personalized health approach(48:00) Biological age improvements and body transformation(51:53) Preview of part twoTune in weekly to "Maximizing Hormones, Physique, and Running Through Perimenopause" for our simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect! Email

Today is day 56 and we are in the section on the Second Article of the Apostles' Creed on Jesus Christ the Son of God. Today we are on the sixth line: “He was conceived by the Holy Spirit and born of The Virgin Mary” and studying question 56. 56. Was Mary the only biological parent of Jesus? Yes. While still a virgin, Mary submitted to the will of God and bore the Son of God. Therefore, she is held in high honor. However, in obedience to God, Joseph took Mary as his wife and raised Jesus as his son. (Isaiah 7:14; Matthew 1:18–25; 13:55) We will conclude today with The Collect for Saint Mary the Virgin found on page 631 of the Book of Common Prayer (2019). If you would like to buy or download To Be a Christian, head to anglicanchurch.net/catechism. Produced by Holy Trinity Anglican Church in Madison, MS. Original music from Matthew Clark. Daily collects and Psalms are taken from Book of Common Prayer (2019), created by the Anglican Church in North America and published by the Anglican Liturgical Press. Used by permission. All rights reserved. Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. Catechism readings are taken from To Be a Christian - An Anglican Catechism Approved Edition, copyright © 2020 by The Anglican Church in North America by Crossway a publishing ministry of Good News Publishers. Used by permission. All rights reserved.

Send a textCan you predict when “bad things” will happen to your health—and more importantly, can you do anything about it? In this episode, I break down which prediction tools actually help you live long and well (because you can act on them), and which ones are mostly expensive fortune-telling. Joined by cardiologist Dr. Anthony Pearson (author of The Skeptical Cardiologist), we dig into heart-risk calculators, dementia genetics, and why biological age clocks aren't ready for prime time.Guest: Dr. Anthony Pearson, cardiologist and writer of The Skeptical Cardiologist (Substack)Key topics & takeawaysWhy “prediction” only matters if it changes what you do—and improves real outcomes.A red flag to watch for: is the person promoting the tool also selling the test, supplements, or “hacks” to fix it?A sobering reality check: even doctors' YouTube claims often lack strong evidence (and the least evidence-based content gets more views).Heart disease risk equations: the gold standard in prediction because we can reduce risk factors (BP, LDL/ApoB, smoking, diabetes) and clinical trials show outcomes improve.But even good tools miss people: a study of

The journey to Mars is a long one so when humans arrive, we will need to maximize the science in order to understand the environment for a future there – and to learn more about how the universe formed. What are those big science questions we should seek to answer and how should the journey(s) be scheduled? After two years the National Academy of Sciences has published a report (Dec 2025) called “A Science Strategy for the Human Exploration of Mars”. In this episode Colleen Stover hosts the committee co-chairs The Honorable Dr. Dava Newman (MIT, former NASA Deputy Administrator) and Dr. Lindy Elkins-Tanton (Director, UC Berkely Space Sciences Laboratory).   You can read the full report on the NAS website. “A Science Strategy for the Human Exploration of Mars”. And if you want to dive deeper into the science objectives within the report, be sure to check out this excel sheet Table J-3: STM of the Panel on Biological and Physical Sciences and Human Factors. This episode is part of the Future Forward Series that discusses some of the most cutting-edge topics in the space enterprise today – decisions today that will define the future in areas of space science, artificial intelligence, international relations, launch capabilities, new technologies, and capital investments.  Available by video or podcast. The Space Policy Show is produced by The Aerospace Corporation's Center for Space Policy and Strategy. It is a virtual series covering a broad set of topics that span across the space enterprise. CSPS brings together experts from within Aerospace, the government, academia, business, nonprofits, and the national labs. The show and their podcasts are an opportunity to learn about and to stay engaged with the larger space policy community. Subscribe to our YouTube channel to watch all episodes!

What if the routine that once propelled you forward is now holding you back? Many of us experience a frustrating plateau where established habits stop working, leading to self-blame and a sense of being "broken." This episode dives into the science behind why routines fail, revealing that it's often not a personal failing, but a mismatch between your old system and your current self. Topics discussed: - When routines stop working- Why old systems fail- Signs your routine is off- Biological & psychological mechanisms- Framework for recalibrating routines- Stages of change- Reframing setbacks---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Pairwise: https://www.pairwise.com/FoA 412: 'Biological' Is Not A Category (it's the future of agriculture)I'm excited to share today's episode with you. I've wanted to get Tom Adams back on the show ever since I had the chance to interview him at World Agritech a couple of years ago. That interview was included on episode 412 of this podcast titled “Biological is not a Category”. The work Pairwise is doing is mind boggling to me. Using CRISPR and the latest in gene editing tools, they have built a platform to enable plant breeders to make very precise changes to the genome of a plant to give farmers and consumers more of what they want. Now this is different from genetic modification or GMOs because they are not inserting foreign genes into the plant. In fact, they are doing the exact same thing that plant breeders have done for over a century, they are just able to do it in an extremely precise way. On another podcast that I host, Agriscience Explained, Corteva's Reza Rasoulpour explained natural breeding as wanting to change one word in a book by just combining all of the pages of two different books and hoping that word changes. Versus gene editing just going in and changing that one word in the book. I thought that was a good comparison. So Tom and his team are bringing this technology to agriculture by working with seed companies and other partners in a variety of use cases, many of which we'll discuss today. A little background on Tom: Dr. Tom Adams co-founded Pairwise and serves as Chief Executive Officer. Tom has over 25 years of leadership experience heading up biotechnology for global companies, serving most recently as Vice President of Global Biotechnology at Monsanto where he led the team developing a broad range of innovative products. Tom wanted to realize the possibilities of CRISPR and gene editing in plants, and co-founded Pairwise to realize this potential in a mission-based environment. Formerly a faculty member at Texas A&M University, Tom holds a PhD in microbiology and plant science from Michigan State University and a BS in botany and plant pathology from Oregon State University. Tom and I talk about Pairwise's continued work in this area, some of the cool developments that are under way, some of their strategic decisions like going the partnership route rather than being the seed company themselves, a little bit more about how the technology works, how this changes the game and who captures the value.

In this episode, Dr. Caleb Scharf returns to the show, where we discuss his book The Giant Leap: Why Space Is the Next Frontier in the Evolution of Life, exploring the intersection of biology, technology, and space exploration. He argues that space travel is not merely a technological endeavor but a biological phenomenon that reflects […]

Mary Roach discusses skin reconstruction for severe burn victims, highlighting Diana's recovery and the use of temporary biological dressings like cadaver or Icelandic cod skin to promote healing. 1

Before refrigeration, humans preserved food through drying, fermenting, curing, and pickling. These methods helped extend food availability without synthetic chemicals Industrialization drove the use of chemical preservatives like nitrites, sulfites, and sodium benzoate, enabling mass distribution while dramatically increasing synthetic additives in the modern food supply U.S. food regulations allow hundreds of additives that are banned in Europe, with loopholes that permit manufacturers to omit some ingredients from labels, limiting consumer awareness and informed choice Studies link higher preservative intake to increased cancer and Type 2 diabetes rates, showing dose-dependent risk independent of calories, weight, or overall diet quality Biological mechanisms include DNA damage, inflammation, microbiome disruption, hormonal interference, and insulin resistance, reframing preservatives as cumulative risk factors rather than ingredients that simply extend shelf life

"Archbold's mission is to build and share the scientific knowledge needed to protect the life, lands, and waters of the heart of Florida, and beyond." This quote from the Archbold Biological Station website describes well the impressive efforts of this large private research institute to integrate wildlife and ecosystem conservation efforts with ranch management. Ranches have also become increasingly important for water conservation. Listen to this interview to learn about innovative aquifer recharge and water quality programs paying ranchers for ecosystem services and coordinated by Archbold. Dr. Betsey Boughton has run Archbold's agroecology program for many years, and she is now the Director of Science for the station. The Art of Range Podcast is supported by the Western Extension Risk Management Education Center and the Idaho Rangeland Resources Commission. Visit the episode page at https://artofrange.com/episodes/aor-177-dr-betsey-boughton-ranch-relevant-ecological-research-archbold-biological-station for a transcript of the interview and links to resources mentioned in this episode. Music by Lewis Roise.

How polarized are Americans really? Are we really on the “brink of civil war” as some suggest?That's what I wanted to find out when I sat down with Jonathan Butcher, author of the recently released book “The Polarization Myth: America's Surprising Consensus on Race, Schools, and Sex.”“When we hear the term polarization, it makes us think that there's 50% on one side and 50% on the other side. But that's not what's going on,” says Butcher, who is acting director of The Heritage Foundation's Center for Education Policy.Butcher conducted a survey of more than 2,000 Americans and asked participants for their opinions on contentious cultural and political issues.What did he find? Contrary to what Americans are constantly told on social media and in legacy media, there is no deep divide on the issues that drive the so-called culture wars, he says. His survey found the following:-Biological sex: A majority of respondents maintain that sex is unchanging -Gender and schools: 61% oppose teaching young children that they can change their “gender”​ -Sexual content in schools: 69% do not support access in schools to books that depict sexual activity -College admissions: 52% oppose the use of racial preferences in college admissions, which are central to diversity, equity, and inclusion (DEI) programs​The culture war, Butcher concludes from his survey findings, is a narrative propagated by a small faction of radical activists and amplified by the media to instill fear.“It's really like a majority of Americans and … a small minority of activists on the other [side] that just have a very loud voice,” he says.The survey responses, he told me, also show a surprising degree of consensus among Americans on basic principles and core beliefs.For example, he found that a large majority of survey respondents want their children to be taught about virtue and character at school. More than half favor increased civics education.“The important thing to remind Americans is that on the issues, they're not alone. If [you] think that individuals should be judged, promoted, accepted to school based on their merit instead of their skin color, right, you're not alone. You're not alone if you think that we should be protecting women from men accessing their bathrooms or locker rooms,” he says.Views expressed in this video are opinions of the host and the guest, and do not necessarily reflect the views of The Epoch Times.

On this months edition of The WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with longevity researcher and bioethicist Dr. Raiany Romanni-Klein to explore how society should be handling aging.Dr. Romanni-Klein breaks down why aging may be the most underfunded and misunderstood driver of suffering in modern society, and why treating it as a solvable biological problem could transform our economy, healthcare system, and future. From the ethics of longevity to the policy failures slowing innovation, Dr. Rommani-Klein explains that extending healthspan is all about reducing disease, caregiver burden, and economic strain.The conversation dives into the science and economics of aging, including why brain health may offer the highest return on investment, the opportunities of the pharmaceutical industry in creating longevity drugs, and why exercise and diet remain the most powerful longevity tools we have today. Emily and Dr. Rommani-Klein the regulatory and incentive barriers preventing large-scale aging trials and what would need to change for society to treat aging as a disease.(00:33) Introduction to Dr. Raiany Romanni-Klein(01:17) Where Is The Intersection of Ethics and Longevity Science? (02:05) The Aging Population and Reduced Birth Rates(04:31) WHOOP Podcast Rapid Fire Q's(07:42) Ethics Around Technological Evolution: What Is Best For Longevity & Society(11:41) Changing Perspectives on Longevity(17:42) What Biomarkers Are Important For Longevity(22:09) Incentives For Pharmaceutical Companies to Invest In Longevity Science(24:51) Do People Have The Agency To Extend Healthspan?(27:16) Policy Issues Affecting Longevity(34:18) The Influence of Longevity Drugs Like GLP-1s(42:10) Is There A Better System The US Should Be Following?(45:17) What More People Need To Know About Longevity Science(46:27) Running Models and Simulations To Understand Longevity(53:22) The Future of Longevity Science: What Excites Dr. Romani-KleinFollow Dr. Raiany Romanni-Klein:WebsiteLinkedInInstagramSupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

Two years ago, Russian opposition leader Alexei Navalny died in a Siberian penal colony. There was an outcry and many suspected foul play, but nothing could be proved. That is until last weekend, when five European countries including the UK announced that they had made a startling discovery: Navalny had been killed with a rare frog poison.How was the poison was identified, how were the samples smuggled out of Russia, and why does the evidence point directly to Moscow?Venetia and Arthur speak to former commanding officer of the UK's Chemical, Biological, Radiological and Nuclear Regiment and Telegraph columnist, Hamish de Bretton-Gordon, and Dr Gemma Bowsher, Senior Research Associate for the Centre for Conflict and Health Research at Kings College London.Producer: Sophie O'SullivanExecutive Producer: Louisa WellsStudio Operator: Meghan Searle► Sign up to our most popular newsletter, From the Editor. Look forward to receiving free-thinking comment and the day's biggest stories, every morning. telegraph.co.uk/fromtheeditorContact us with feedback or ideas:battlelines@telegraph.co.uk@venetiarainey@ascottgeddes Hosted on Acast. See acast.com/privacy for more information.

Is the brain really the source of mind — or is consciousness something more deeply biological?In this conversation, Anna Ciaunica challenges neurocentrism and explores the idea that cognition may not begin with neurons at all. We examine neuroimmune coupling, pregnancy as a nested model of subjectivity, basal intelligence before brains, and the fragile embodied self revealed in depersonalization experiences.We also explore biological idealism, multiscale intelligence, and whether artificial systems can ever replicate the ontological structure of living organisms.Topics include:• Neurocentrism and its limits• Immune systems as fact-checkers for survival• Basal cognition before neurons• Pregnancy and nested subjectivity• The fragile embodied self• Depersonalization & active inference• Touch and self-other boundaries• Biological idealism explained• Ontological differences between AI and life• Multiscale intelligence and self-organizationThis episode moves from cells to selves to artificial systems — and asks whether experience might be more fundamental than we assume.TIMESTAMPS:(0:00) – Introduction & The Challenge to Brain-Centrism(4:33) – Philosophy's Role in Questioning Scientific Assumptions(8:47) – Neuroimmune Coupling & The Origins of Thought(14:56) – Pregnancy, Nested Systems & Cellular Perception(17:18) – Embodiment in Early Development(23:47) – Phenomenal vs Grounded Experience(29:46) – Fetal Sensory Processing & Early Cognition(36:20) – Layered Analogies for Cognition(40:09) – Basal Intelligence Before Neurons(46:24) – Soma-Sema Theory & Death Anxiety(51:23) – Birth, Death & Ontological Boundaries(55:25) – Depersonalization & The Fragile Self(1:03:39) – Cracks in Transparency & Self-Perception(1:10:50) – Touch, Interaction & Self-Other Boundaries(1:16:45) – The “No Body” Problem(1:21:08) – Brain ≠ Mind: The Neuroimmune Challenge(1:29:09) – Biological Idealism Explained(1:37:59) – AI vs Biological Ontology(1:46:43) – Hidden Assumptions in AI Discourse(2:00:05) – Final ThoughtsEPISODE LINKS:- Anna's Website: https://annaciaunica.fr/- Anna's X: https://x.com/AnnaCiaunica- Anna's Bluesky: https://bsky.app/profile/annaciaunica.bsky.social- Anna's Publications: https://scholar.google.com/citations?user=ZUMz7EAAAAAJ&hl=en- From Cells to Selves: https://aeon.co/essays/why-you-need-your-whole-body-from-head-to-toes-to-think- When The Self Slips: https://aeon.co/essays/what-can-depersonalisation-disorder-say-about-the-selfCONNECT:- Website: https://mindbodysolution.org - YouTube: https://youtube.com/@MindBodySolution- Podcast: https://creators.spotify.com/pod/show/mindbodysolution- Twitter: https://twitter.com/drtevinnaidu- Facebook: https://facebook.com/drtevinnaidu - Instagram: https://instagram.com/drtevinnaidu- LinkedIn: https://linkedin.com/in/drtevinnaidu- Website: https://tevinnaidu.com=============================Disclaimer: The information provided on this channel is for educational purposes only. The content is shared in the spirit of open discourse and does not constitute, nor does it substitute, professional or medical advice. We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of listening/watching any of our contents. You acknowledge that you use the information provided at your own risk. Listeners/viewers are advised to conduct their own research and consult with their own experts in the respective fields.

***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS MARCH 4th, 2026!*** We'll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling' to achieve uncommon results! REGISTER HERE! Click the link for DATES, DETAILS, and FAQs! In this comprehensive episode, Dr. Scott Watier and Tommy Welling introduce a breakthrough framework for understanding why your fasting results have stalled by breaking plateaus into three distinct categories: behavioral, biological, and life logistical. They reveal how behavioral plateaus stem from subtle habit shifts like fasting window creep, weekend indulgences, and inadequate protein intake that quietly raise insulin and slow fat burning. The hosts explain biological plateaus as your body's adaptive responses to weight loss, including metabolic adjustments and hormonal changes that require strategic solutions beyond simply fasting harder. They tackle often-overlooked life logistical plateaus—the external factors like rotating schedules, caregiving responsibilities, and food environments that make consistent fasting challenging regardless of your intentions. The episode includes the unveiling of their new Fasting Persona Quiz, designed to help listeners identify which plateau type is their primary obstacle and receive personalized action steps to break through and achieve sustainable long-term results. ⁠⁠⁠Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources and Downloads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Links: Get your⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE BOX OF LMNT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠25% off a Keto-Mojo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fasting For Life Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them!

In this Podcast Extra, John Kempf compares Electrolyte Nutrition vs. Biological Nutrition in a webinar with ACRES USA and explains why conventional nitrogen strategies often lead to loss, inefficiency, and disrupted soil biology. Drawing from real-world agronomy, John outlines a biology-centric approach to nitrogen management that improves profitability, reduces synthetic inputs, and strengthens plant resilience. Topics include nitrogen timing, loss prevention, biological on-ramps and off-ramps, and practical strategies for in-season management. The webinar concludes with a live Q&A, where John answers grower questions and expands on implementation details. Additional Resources To learn more about ACRES USA and to become an Eco-Farmer member, please visit: https://eco-farming.com/ To view their bookstore, please visit: https://bookstore.acresusa.com/ About John Kempf John Kempf is the founder of Advancing Eco Agriculture (AEA). A top expert in biological and regenerative farming, John founded AEA in 2006 to help fellow farmers by providing the education, tools, and strategies that will have a global effect on the food supply and those who grow it. Through intense study and the knowledge gleaned from many industry leaders, John is building a comprehensive systems-based approach to plant nutrition – a system solidly based on the sciences of plant physiology, mineral nutrition, and soil microbiology. Support For This Show & Helping You Grow Since 2006, AEA has been on a mission to help growers become more resilient, efficient, and profitable with regenerative agriculture.  AEA works directly with growers to apply its unique line of liquid mineral crop nutrition products and biological inoculants. Informed by cutting-edge plant and soil data-gathering techniques, AEA's science-based programs empower farm operations to meet the crop quality markers that matter the most. AEA has created real and lasting change on millions of acres with its products and data-driven services by working hand-in-hand with growers to produce healthier soil, stronger crops, and higher profits. Beyond working on the ground with growers, AEA leads in regenerative agriculture media and education, producing and distributing the popular and highly-regarded Regenerative Agriculture Podcast, inspiring webinars, and other educational content that serve as go-to resources for growers worldwide. Learn more about AEA's regenerative programs and products: https://www.advancingecoag.com