Podcasts about biological

In this episode, Simone Stolzoff explores why the need for certainty is holding you back and how learning to live with uncertainty can lead to greater resilience, better decisions, deeper relationships, and a more meaningful life. Drawing from psychology, neuroscience, philosophy, and his own deeply personal experiences, Simone explains why our brains crave certainty, why that instinct often fuels anxiety and overthinking, and how embracing the unknown can become a source of growth rather than fear. If you've ever found yourself stuck waiting for the “right” answer before moving forward, this conversation offers a wiser—and more freeing—way to navigate life's inevitable uncertainty. Free Guide: Outsmart the Hidden Saboteurs of Self-Control. What's been holding you back lately? In this free guide, Eric shares the six common saboteurs that quietly derail our best intentions—like autopilot behavior, self-doubt, and emotional escapism—and offers practical strategies to help you regain control and move forward. Download your free copy at oneyoufeed.net/ebook. Key Takeaways: The concept of uncertainty and its discomfort in a world that demands quick answers. The parable of the two wolves and its relation to embracing uncertainty. Biological and evolutionary reasons for the discomfort associated with uncertainty. The impact of technology and instant answers on our tolerance for uncertainty. Psychological traps related to certainty: comfort, hubris, and control. The importance of reframing uncertainty as a source of possibility and growth. Decision-making strategies and insights from experts on navigating uncertainty. The role of doubt as a positive force in decision-making and personal growth. The balance between exploration and exploitation in life choices. Personal experiences with uncertainty and their impact on life perspectives. For full show notes, ⁠click her⁠e! If you enjoyed this conversation with Simone Stolzoff, check out these other episodes: Embracing Uncertainty: The Key to True Intimacy and Connection in a Chaotic World with Prince EA How to Embrace Change for an Authentic Life with Najwa Zebian This episode is sponsored by: Quince: Refresh your wardrobe with Quince by going to Quince.com/feed for free shipping and 365-day returns. Now available in Canada, too. ⁠Shopify⁠ – The commerce platform that helps you build, grow, and manage your business all in one place. Start your $1/month trial at ⁠shopify.com/feed.⁠ ⁠David Protein⁠ bars deliver up to 28g of protein for just 150 calories—without sacrificing taste! For a limited time, our listeners can receive this special deal: buy 4 cartons and get the 5th free when you go to ⁠www.davidprotein.com/FEED⁠ ⁠Alma⁠ has a directory of 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Visit ⁠helloalma.com⁠ to learn more! ⁠Talkiatry⁠⁠⁠⁠ connects you with licensed psychiatrists for personalized, evidence-based mental health care, all online and covered by most major insurance plans. To get matched with an in-network psychiatrist in just a few minutes, visit ⁠⁠⁠⁠Talkiatry.com/FEED.⁠⁠⁠⁠ ⁠⁠⁠⁠Tiny Health⁠⁠⁠⁠‘s at-home gut health test provides science-backed insights into your microbiome, along with personalized recommendations to help you improve your digestion, energy, and overall well-being. Get $50 off your first test kit at⁠⁠⁠⁠ tinyhealth.com/FEED⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your diagnosis wasn't the beginning of the end — but the beginning of everything? Eight years ago, Bettina Gordon-Wayne was handed a breast cancer diagnosis on a beautiful spring day in Washington, D.C. She had a four-year-old at home, a healthy lifestyle, and zero warning signs. Today, she is eight years cancer-free and biologically 12 years younger than her chronological age. And she has the data to prove it. Bettina spent 30 years as an international journalist interviewing world leaders, billionaires, and global experts. She was always the one asking the questions — until life gave her a story she couldn't cover from a distance. So she turned her investigative rigor toward the science of longevity, logged thousands of hours of research, and rebuilt her health from the inside out. Her TEDx talk "Aging Well, Aging in Reverse" surpassed 100,000 views. Her book The Joy of Later Motherhood sparked a global conversation. And her program, Younger With Age, is helping high-achieving midlife women do exactly what she did — reverse their biological age with data that proves it. In this episode, Dr. Anna and Bettina cover: Why biological age matters far more than the candles on your birthday cake How Bettina conceived naturally at 43 after a year of failed attempts — and what changed The mindset shift that separates women who age slowly from women who don't Why healthy living didn't prevent cancer — and how it saved her life anyway The unsexy, free anti-aging strategy that outperforms every biohack How to become a "beauty hunter" and lower cortisol through intentional joy The two words to say to anyone who tells you your best years are behind you Memorable Quotes: We can have true agency over the way we age. — Bettina Gordon-Wayne We can truly get younger with age.— Bettina Gordon-Wayne Get out of the victimhood and become defiant.— Bettina Gordon-Wayne The goal is not just to get older. The goal is to create a life that you are excited to live. — Bettina Gordon-Wayne If anybody tells you that you're too old, too gray, that your ship has sailed, look them straight in the eye and tell them two words: Watch me.— Bettina Gordon-Wayne "Our body is the cathedral of our spirit." — Dr. Anna Cabeca "For every day God gives us, let it be as healthy, vital, and purposeful as possible." — Dr. Anna Cabeca "Health shows vitality." — Dr. Anna Cabeca "Your diagnosis is not your destiny." — Dr. Anna Cabeca "Your diagnosis is not your destiny." — Dr. Anna Cabeca "Our body is the best pharmacy in the world." — Dr. Anna Cabeca   Take Bettina's free biological age quiz at bettinagordon.com/quiz and learn more about the Younger With Age program at bettinagordon.com/program.   Key Timestamps: 00:00 — Dr. Anna opens: "Our body is the cathedral of our spirit" — why renovation and repair are the foundation of longevity 02:15 — Introducing Bettina: from international journalist to first-time mom at 44 to breast cancer survivor to 12 years biologically younger 04:00 — Can we actually reverse biological age in our 50s and 60s? Bettina's answer is a clear yes 06:30 — Bettina's journey to later motherhood: why she didn't want children, what shifted at 43, and conceiving naturally after a year of failed attempts at 40 12:00 — Chronological age vs. biological age: what the difference actually means, the Horvath clock, and why biological age is the only number that matters 16:45 — "I don't do cancer, I do health" — the moment Bettina's world stopped on a spring day in D.C. 20:00 — Why a healthy lifestyle didn't prevent the diagnosis — and why her oncologist said it saved her life anyway 24:30 — The epigenetics of breast cancer: how choices made in your 30s show up as disease in your 40s and 50s 27:00 — "Get out of the victimhood and become defiant" — the mindset non-negotiable for aging on your own terms 31:00 — The racehorse framework: is this racehorse food or mule food? A reframe that makes healthy choices feel like self-respect, not deprivation 36:00 — The unsexy truth: sleep, movement with joy, stress reduction, and community are the top anti-aging strategies — and they're free 40:00 — "Become a beauty hunter" — Bettina's favorite daily practice for regulating the nervous system and activating the parasympathetic state 44:00 — Lab markers worth tracking: hemoglobin A1C, hsCRP, fatty acid ratios, vitamin D, and the biological age testing companies worth knowing 49:00 — Loving a body full of scars: what Bettina sees in the mirror at 56 and why it has nothing to do with how it looks 53:00 — "Watch me" — Bettina's closing message to every woman who has been told she's too old, too gray, or that her ship has sailed Connect with Bettina: LinkedIn: linkedin.com/in/bettinagordon TikTok: @bettina.gordon TEDx Talk: Aging Well, Aging in Reverse Connect with Dr. Anna: Website: Dranna.com Instagram: @thegirlfrienddoctor  YouTube: @thegirlfrienddoctor  TikTok: @drannacabeca  Facebook: thegirlfrienddoctor

Most people think drinking more water is enough. But what if the water itself is the problem? I learned this the hard way after buying a filter, switching to clean purified water, and still feeling thirsty after eight glasses a day. That experience sent me down a rabbit hole that completely changed how I think about cellular hydration. In this episode, I'm joined by Mario Brainović, founder of New Earth Technologies and creator of the Analemma device, to break down the science of coherent water. Mario explains why most of the water we drink exists in a chaotic state that forces our bodies to work overtime, and how the Analemma's "mother water" technology restructures any liquid it touches in under 30 seconds.  If you've upgraded your diet, sleep, and supplements but haven't thought about your water quality at this level, this conversation is for you. From whole-house systems to a simple glass wand you stir into your morning coffee, you'll learn why water is the most foundational biohack of all for longevity.   "99% of all of our molecules are actually very light water molecules. We're basically very clever H2O." ~ Mario Brainović   In This Episode: - Mario's background and the Analemma origin story - Chaotic vs coherent water: liquid crystalline state - Is coherent water the same as structured water? - Proven biological benefits of coherent water - How the Analemma device works: EMFs and waterplant experiments - Twin studies of brainwave harmonization with coherent water - Using Analemma at home: benefits of whole-house Analemma systems - Soil regeneration and the environmental mission statement - The five stages that water goes through - Where to get the Analemma and listener discount   Products & Resources Mentioned: Analemma Device: Use the code WENDY for 10% off + money-back guarantee at http://coherent-water.com  Bon Charge Red Light Face Mask: Get 15% off sitewide, plus free shipping and a 12-month warranty, with code WENDY at https://boncharge.com/  Tru Energy Skincare Bio Adaptive Hydration Oil: Try the oil and save up to $197 at trytruenergy.com/wendy5  Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox  Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox    Heavy Metals Quiz: Check your toxicity score and receive a free video series on how to detox your body at https://heavymetalsquiz.com    About Mario Brainović: Mario is an entrepreneur, researcher, and visionary in the field of health and wellness. For years, he ran a successful international advertising agency and a production house. He was always very passionate about health and wellness, about finding natural ways to heal, regenerate, and restore the delicate balance between body, mind, and spirit. This led him to establish a natural pharmaceutical company that successfully helped many people for years. After realizing the extraordinary significance of water, he established New Earth Technologies, a company that offers Analemma Water to the world, as well as invests in the research of coherent water and its effects on biological systems - humans, plants, and animals. Learn more about the analemma device and Mario's work at coherent-water.com.   Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Adrian Woolfson, the CEO and co-founder of the biotech company Genyro, joins the Futurists to chat about the audacious vision that animates his book On The Future of Species. Woolfson conceives of a Artificial Biological Intelligence that will unify diverse fields of genomic research into a new system that enables humans to design and create new species of life. According to Woofson, this marks an unprecedented moment on earth. For the first time ever, natural selection is no longer the only means for species to evolve. Humans can generate new life from first principles. This is true authorship of living organisms. Woolfson unpacks his grand concepts for host Robert Tercek in a lively discussion that spans synthetic biology, ethics, physics and the economics of food, medicine, health care and more.

Phytophthora Infestans: The Science of the Blight. Guest: Patrick Scanlan. The discussion turns to the biological cause of the famine: Phytophthora infestans, or the potato blight. Scanlan explains that Irish potatoes were grown from cuttings (clones), and this lack of genetic diversity made them uniquely vulnerable to pathogens. While Ireland had experienced localized crop failures before, the blight was a "novel pathogen" originating from Mexico. It traveled through the Americas before crossing the Atlantic to Europe in 1844–45. As a "water mold" that reproduces through spores, it spread rapidly on the wind across Ireland's dense monocrops. While the blight struck across Europe, the impact was most catastrophic in Ireland due to the population's profound dependence on the crop and a lack of alternative food sources. The organism encountered fields that had been separated from such pathogens for centuries, allowing it to sweep across every field it reached and destroy crops with unprecedented speed. 71873 QUEENSTOWN

Message Date: June 21st, 2026 Location: Sandy Campus Facing Prometheus  “Fatherhood Isn't Biological. It's Theological.” Pastor Jason Parrish 

Leigh Ann welcomes Dr. Aimie Apigian, physician and author of The Biology of Trauma, for a conversation on how trauma impacts the body at a biological and cellular level. Dr. Apigian shares how her own experience with chronic fatigue syndrome and autoimmunity led her to understand that trauma healing requires more than mindset work or traditional therapy alone. She explains the difference between a stress response and a trauma response, emphasizing that trauma occurs when the body perceives that it cannot overcome a threat, whether for psychological, emotional, or biological reasons. Leigh Ann and Dr. Apigian explore how unresolved trauma can contribute to chronic illness, autoimmunity, cancer, fatigue, nervous system dysregulation, and patterns of collapse or shutdown. The conversation also highlights why many people flare during trauma work, why stabilization must come before deeper processing, and why creating a felt sense of “safe enough” in the body is often the first step.Product Discount Codes + LinksHoolest: Website (Discount Code: THEACCRESCENT10)Froya Hair Care: Website (Link gives 10% off)Herbal Face Food: Website (Discount Code: LAL30)Episode LinksBook: The Biology Of TraumaFree Five Day Nervous System ResetGuest InfoDr. Aimie Apigian - WebsiteDr. Aimie Apigian - InstagramRelated EpisodesPodcast Ep. 193: Britt Piper - Body-First HealingPodcast Ep. 138: Leigh Ann Lindsey - 2 Signs You Should Be Doing Subconscious Work, Soothing vs. Solving WorkWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube

For decades, we've been told to fear the sun. Avoid it. Cover up. Stay indoors. Apply sunscreen constantly. But what if one of the most powerful forces shaping human health has been misunderstood? In this eye-opening conversation, Darin Olien sits down with award-winning journalist and author Rowan Jacobsen to explore the surprising science of sunlight, longevity, vitamin D, cardiovascular health, immune regulation, circadian rhythms, and the unintended consequences of our growing fear of the sun. Drawing from decades of research and Rowan's extensive investigation for his new book, they unpack why sun exposure is linked to lower rates of chronic disease, how sunlight influences everything from blood pressure to inflammation, why vitamin D supplementation isn't the same as sunlight, and how modern indoor lifestyles may be creating what researchers call "biological darkness." This conversation challenges conventional wisdom and offers a more nuanced, science-backed understanding of our relationship with the sun.     What You'll Learn Why sunlight may be one of the most misunderstood health factors today The surprising connection between sun exposure and longevity How sunlight impacts blood pressure and cardiovascular health Why vitamin D supplements are not the same as sunlight The discovery of sunlight-triggered compounds beyond vitamin D How nitric oxide production lowers blood pressure Why sunlight plays a critical role in immune regulation The concept of "biological darkness" and modern indoor living How sunlight regulates circadian rhythms, sleep, and recovery Why skin tone dramatically changes sunlight requirements The dangers of both overexposure and underexposure Practical guidelines for developing a healthier relationship with the sun     Chapters 00:00:00 – Welcome to SuperLife 00:00:33 – Sponsor: Bite Toothpaste Bits 00:02:50 – Introducing Rohan Jacobsen 00:03:22 – Why we've been taught to fear the sun 00:04:02 – Rohan's new book and questioning conventional wisdom 00:05:02 – How evolutionary biology challenges the anti-sun narrative 00:08:14 – The MIT fellowship that changed everything 00:09:13 – The blood pressure studies that sparked his investigation 00:10:15 – Sun exposure, longevity, and chronic disease 00:11:19 – Why skin cancer isn't the whole story 00:13:04 – Science, reductionism, and missing the bigger picture 00:14:16 – The surprising mortality tradeoff of avoiding sunlight 00:17:01 – Understanding sensible sun exposure 00:18:24 – Vitamin D and what supplements miss 00:19:44 – Twenty different compounds produced by sunlight 00:21:06 – Nitric oxide and blood pressure regulation 00:23:03 – The skin as an observatory 00:24:24 – Biological darkness and life indoors 00:26:13 – Sponsor: Manna Vitality 00:28:11 – Circadian rhythms and the power of daylight 00:30:11 – Lux levels and why indoor light isn't enough 00:32:02 – The epidemic of biological darkness 00:33:42 – Sunlight, inflammation, and chronic disease 00:35:33 – Multiple sclerosis and the sunlight connection 00:36:10 – Why humans constantly overcorrect 00:38:05 – Sun exposure as exercise for your skin 00:39:53 – Stress adaptation and resilience 00:42:20 – Practical guidelines for healthy sun exposure 00:43:24 – Why burning is the real danger 00:44:06 – Skin tone, melanin, and individualized recommendations 00:46:03 – Why darker skin requires more sun exposure 00:46:51 – Australia's evolving sunlight guidelines 00:48:16 – Vitamin D production and skin pigmentation 00:49:30 – Darin's personal relationship with the sun 00:51:11 – Training your skin for resilience 00:52:00 – Reclaiming joy and confidence in sunlight 00:53:24 – Seasonal darkness and modern life 00:54:19 – Challenging outdated health narratives 00:55:57 – Rohan's work with cacao and medicinal plants 00:57:00 – The endocannabinoid system and cacao 00:57:58 – Standing in truth and questioning assumptions 00:58:30 – Final thoughts and gratitude     Thank You to Our Sponsors Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Rowan Jacobsen Website: rowanjacobsen.com Instagram: @unrealrowanjacobsen Book: In Defense of Sunlight     Find More from Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness     Key Takeaway "The sun is not simply a source of vitamin D—it's a master regulator of human biology. From blood pressure and inflammation to sleep, immunity, cognition, and longevity, sunlight acts as a critical environmental signal that helps orchestrate countless systems throughout the body. The question isn't whether we should fear the sun or worship it. The question is whether we've forgotten how to live in relationship with one of the very forces that helped shape us." 

Biological age can be reversed, not just slowed. This Super Agers summary reveals the surprising truth about aging and human potential.

Unlocking the Power of Walking: Feet, Movement, and Health.  This episode dives deep into how something as simple as walking is a foundational pillar for health, longevity, and overall well-being. Dr. Karen Litzy welcomes expert insights from Dr. Courtney Conley and Dr. Melissa McDowell, you'll learn practical strategies to optimize foot health, rethink footwear choices, and incorporate walking into everyday life for maximum benefit.  In this episode: ·       Why walking is considered a sixth vital sign and what it means for health assessment ·       The evidence-based optimal step range and busting myths around 10,000 steps ·       How foot strength and proper footwear influence pain, injury, and longevity ·       The biochemistry of walking and its effects on hormones, brain health, and disease prevention ·       Strategies clinicians and individuals can use to operationalize walking as a therapeutic and preventive tool ·       Challenging misconceptions about shoes, orthotics, and barefoot walking Timestamps: 00:00 - Introduction: Rethinking walking as a vital sign and its importance 02:15 - Walking as a necessity: Beyond exercise, a core biological requirement 03:40 - The myth of 10,000 steps: Evidence-based step targets for different health outcomes 05:04 - Micro walks and ambient activity: How small moments add up 06:31 - Meeting people where they are: Tailoring step goals and activity levels 08:32 - Debunking the 10,000 steps myth and the influence of misinformation 09:56 - The impact of walking on mental health and chronic disease management 11:44 - Foot mechanics and gait: Insights into movement patterns and predicting systemic health 13:15 - The importance of foot strength and preserving foot biomechanics over time 14:32 - Foot health's relationship to fall risk and aging 16:54 - Biological impacts of walking on hormones, brain growth factors, and cognitive function 18:14 - Walking as an intervention for menopause symptoms, depression, and anxiety 19:41 - The power of specific step targets for reducing disease risk 21:01 - How walking should be integrated into chronic pain management 23:34 - The simplicity of behavior change: Making walking accessible for everyone 26:54 - Overcoming pain and fear: Starting with micro walks and building confidence 28:01 - Footwear essentials: Respectting anatomy and choosing proper shoes 30:46 - The influence of shoes on foot health, posture, and systemic health 33:33 - Identifying inappropriate footwear and the role of orthotics 35:45 - Addressing footwear for children and the importance of fit during growth 38:31 - The impact of heel-toe drop and shoe structure on gait and health 41:35 - How indoor shoes and surface changes affect foot and overall health 43:54 - Walking and longevity: Connecting foot strength, fall risk, and lifespan 46:22 - Practical tips for strengthening feet and the dark side of cushioned shoes 50:02 - Tips for clinicians to integrate foot health and walking into practice 53:38 - Business opportunities in community health, workshops, and education 56:23 - Final advice for practitioners interested in promoting walking and foot health 57:59 - The journey of publishing a health-focused book: Tips and encouragement 58:06 - The importance of passion and ongoing learning in health professions 66:35 - Resources, social media, and where to find expert guidance Resources & Links: ·       Walk: The Surprising Science of Walking and How It Can Improve Your Health and Happiness ·       Gait Happens - Foot and gait analysis training ·       Melissa McDowell - Instagram | Website ·       Courtney Conley Website| Instagram | YouTube More About Dr. Courtney Conley: Dr. Courtney Conley is the founder of Gait Happens, where she pursues her passion for helping as many people as possible reclaim their foot function. As an internationally renowned foot and gait specialist, Dr. Conley teaches both nationally and internationally. She is a chiropractic physician with a BA in Kinesiology, a BA in Human Biology, and a Doctorate in Chiropractic Medicine. Based in Lakewood, CO, Dr. Conley owns and operates Total Health Solutions clinic and Total Health Performance gym, where she leads patient care focused on restoring gait mechanics and resolving foot problems to help people move more easily and pain-free. She is also a founding member of the Healthy Foot Alliance, an international team of practitioners dedicated to promoting the benefits of natural footwear, preventing unnecessary surgeries, and improving foot function to create a stable foundation from the ground up. More about Dr. Milica McDowell: Dr. Milica McDowell holds two Bachelor of Science degrees (Exercise Physiology and Health Promotion, (Montana State University), a master's degree (Physical Therapy, University of Colorado Health Sciences Center), and a Doctorate degree (Physical Therapy, Idaho State University). She served as a university faculty member in Human Performance for nearly a decade, has developed numerous medical education curricula and has been an invited speaker on many national stages, including the American Physical Therapy Association and American College of Sports Medicine's conventions. She has been an invited presenter for numerous professional organizations, and she has delivered over 300 educational lectures at state, regional, and national levels. Dr. McDowell founded Clearwater Physical Therapy, Bluebird Medical Supply Company, and co-founded Epic Fitness, 4C Sports Injury Analytics, and CrossFit Send It. In 2023, Dr. McDowell was recognized as one of the Top 50 Women Leaders in Healthcare by the Women We Admire organization. She has edited textbooks, written several university science courses, and developed professional continuing education courses that are sold in a global marketplace. One of her present interests is the responsible use of AI technologies to produce multimedia learning experiences in professional education. Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Instagram Karen's LinkedIn Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

In this episode of the Gladden Longevity Podcast, Dr. Gladden and Leslie Kenny delve into the intricacies of aging, health, and the role of spermidine in promoting longevity. They discuss the hallmarks of aging, Leslie's personal journey with autoimmune conditions, and the importance of empowerment and curiosity in health management. The conversation emphasizes the interconnectedness of health factors and the need for a holistic approach to wellness. In this conversation, Leslie Kenny and Dr. Gladden explore the potential of spermidine as a breakthrough in aging research, discussing its effects on health, longevity, and cellular processes like autophagy. They share personal experiences with spermidine, the challenges of clinical research, and the importance of redefining aging. The conversation also highlights resources for healthy aging and the significance of mindset in health management.   For Audience Join the other 20,000+ high-performers getting weekly insights on biological reversal, exponential strategies, and Life Energy optimization→ https://start.gladdenlongevity.com/subscribe If you're ready to measure your 60+ biological ages and build a personalized reversal plan, apply for a discovery call here → https://start.gladdenlongevity.com/apply-now   Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/!    Takeaways ·       Spermidine positively impacts multiple hallmarks of aging. ·       Crosstalk between hallmarks of aging can enhance health. ·       Mindset plays a crucial role in health outcomes. ·       Patients should collaborate with their healthcare providers. ·       Curiosity in medicine leads to better patient outcomes. ·       The healthcare system often lacks time for curiosity. ·       Empowerment in health management is essential. ·       Modulating the immune system can restore balance. ·       Personal experiences can lead to significant health insights. ·       Holistic approaches to health can yield better results. Spermidine activates autophagy, aiding in cellular renewal. ·       Chronic management of illnesses is not desirable; patients want solutions. ·       Biological age can be significantly lower than chronological age. ·       Spermidine has potential benefits for heart health and cognition. ·       Personal experiences with spermidine show promising results in sleep quality. ·       Clinical trials for food-derived compounds face financial challenges. ·       The body can adapt and respond positively to the right inputs. ·       Redefining aging is crucial for a healthier future. ·       Mindset plays a vital role in health and aging. ·       Resources like Oxford Health Span can provide valuable information.       Chapters 00:00 Introduction to Longevity and Health 05:23 The Role of Spermidine in Aging 08:52 Personal Journey with Autoimmune Conditions 12:34 Empowerment in Health Management 18:07 The Importance of Curiosity in Medicine 25:21 Finding Balance in Immune Health 31:32 The Quest for Longevity and Health 34:58 Spermidine: A Breakthrough in Aging Research 39:14 Personal Experience with Spermidine 44:40 Challenges in Clinical Research 49:52 Redefining Aging and Health 52:52 Resources for Healthy Aging   To learn more about Leslie Kenny: Instagram: https://www.instagram.com/lesliesnewprime/ Website: oxfordhealthspan.com, lesliesnewprime.com   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw       Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

Send us Fan MailIn this Thursday edition of Talking Pools, hosts Steve Sherwood and Wayne Ivusich dive into the realities of running a successful pool service company. From referral programs and pricing challenges to difficult customer interactions and the importance of building relationships with manufacturer representatives, this episode offers practical business advice for pool professionals. The conversation also includes an insurance-focused discussion on the growing topic of natural swimming pools and the unique risks they present. Topics CoveredWhy Referrals Are Still the Best Marketing ToolSteve explains why customer referrals continue to be one of the most effective ways to grow a pool service business. Rather than chasing online reviews or discount programs, he discusses building trust with existing clients and rewarding long-term customer relationships. The Reality of Pool Service PricingNot all pool companies charge the same rates. Steve shares a real-world example of a prospective client comparing prices and why competing solely on price often creates problems. The discussion highlights the importance of communicating value, professionalism, reliability, and service quality. Managing Difficult Customer ExpectationsFrom emergency requests to customers demanding specific service times, the hosts discuss how setting boundaries and maintaining clear expectations protects both the customer and the service company. They explain why not every client is the right fit for every business. Commercial vs Residential Pool CustomersWhy are commercial clients often easier to work with than residential customers? Steve shares his perspective on dealing with engineering departments, facility managers, and property owners versus individual homeowners with highly specific expectations. Insurance Interlude with Pat GranonCan Natural Swimming Pools Be Insured?Pat Granon from the California Pool Association joins the show to discuss insurance considerations surrounding natural swimming pools. The conversation explores whether natural pools are classified as pools for insurance purposes and what coverage options may be necessary for companies servicing them. Additional Risks of Natural PoolsThe discussion examines concerns involving: Communicable disease exposure  Pollution liability  Professional liability risks  Biological filtration systems  Potential legal exposure from waterborne illnesses Pat explains why standard general liability coverage may not always be enough and discusses additional policy options that service companies should consider when working with natural swimming pools. Is a Natural Pool Really a Pool?The hosts debate where natural pools fit within the industry and whether maintaining biology instead of traditional water chemistry creates a fundamentally different risk profile for operators and service providers.  Support the showThank you so much for listening! You can find us on social media:FacebookInstagramTik TokEmail us: talkingpools@gmail.com

Sophia Greenwood reunited with her biological father after being raised by adoptive parents in Yorkshire. they then began a relationship.She isn't alone, genetic sexual attraction is an intense bond sometimes reported between biological relatives reunited after being separated at birth.Sophia joins Sean to tell her story.

Become a supporter of this podcast: https://www.spreaker.com/podcast/prepper-broadcasting-network--3295097/support.Support PBN and become a MEMBER of the PBN FAMILY! Free courses, Members only videos, reviews, and podcast! The Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyJoin the Prepper Broadcasting Network for expert insights on #Survival, #Prepping, #SelfReliance, #OffGridLiving, #Homesteading, #Homestead building, #SelfSufficiency, #Permaculture, #OffGrid solutions, and #SHTF preparedness. With diverse hosts and shows, get practical tips to thrive independently – subscribe now!Newsletter – Welcome PBN FamilyGet Your Free Copy of 50 MUST READ BOOKS TO SURVIVE DOOMSDAYSupport PBN with a Donation 

In this episode of Proper True Yarn, Knuckles sits down with Adam "The Poo Bandit" Boradale for a hilarious and surprisingly heartfelt yarn. Adam shares the unforgettable story of a primary school excursion to the local police station that took an unexpected turn when he discovered his biological father sitting in the watch house. The conversation dives into family, growing up around chaos, learning what not to do, and why being a good dad has nothing to do with biology. Packed with laughs, wild stories, Aussie humour, and a powerful message about fatherhood and resilience.#propertrueyarn

BUFFALO, NY — June 18, 2026 — A new #research paper was #published in Volume 18 of Aging on May 26, 2026, titled “Early-life determinants of cardiometabolic outcomes and accelerated biological ageing in Colombia.” The study was led by first and corresponding author Juan Carlos Rivillas from the Department of Epidemiology and Biostatistics, MRC Centre for Environment and Health, School of Public Health, Imperial College London, United Kingdom. Experiences during childhood can shape health for decades. Adverse childhood experiences (ACEs), such as emotional abuse, domestic violence, food insecurity, poor health, and forced displacement, have long been linked to chronic disease. However, less is known about how these early-life hardships may influence biological aging itself. In this study, researchers examined whether childhood adversity is associated with cardiometabolic disease and accelerated biological aging among older adults in Colombia. The investigators analyzed data from 3,385 adults aged 60 years and older who participated in the nationally representative SABE-Colombia study. Five forms of childhood adversity experienced before age 15 were evaluated: emotional abuse, domestic violence, poor childhood health, food scarcity, and forced migration related to Colombia's armed conflict. Biological aging was estimated using the Klemera-Doubal Method for Biological Age, a biomarker-based measure that compares biological age with chronological age. Full press release - https://aging-us.net/2026/06/18/childhood-adversity-may-leave-lasting-biological-scars-decades-later/ DOI - https://doi.org/10.18632/aging.206384 Corresponding author - Juan Carlos Rivillas - j.rivillas-garcia20@imperial.ac.uk Abstract video - https://www.youtube.com/watch?v=5w6vgFzjcNQ Sign up for free Altmetric alerts about this article - https://aging.altmetric.com/details/email_updates?id=10.18632%2Faging.206384 Keywords - aging, adverse childhood experiences, forced childhood migration, biological ageing, cardiometabolic outcomes, life course epidemiology To learn more about the journal, please visit https://www.Aging-US.com​​ and connect with us on social media at: Bluesky - https://bsky.app/profile/aging-us.bsky.social ResearchGate - https://www.researchgate.net/journal/Aging-1945-4589 X - https://twitter.com/AgingJrnl Facebook - https://www.facebook.com/AgingUS/ Instagram - https://www.instagram.com/agingjrnl/ LinkedIn - https://www.linkedin.com/company/aging/ Reddit - https://www.reddit.com/user/AgingUS/ Pinterest - https://www.pinterest.com/AgingUS/ YouTube - https://www.youtube.com/@Aging-US Spotify - https://open.spotify.com/show/1X4HQQgegjReaf6Mozn6Mc MEDIA@IMPACTJOURNALS.COM

Somewhere between the farm and your plate, the story of how your food is grown got hijacked. Not by farmers. By people who have never touched a seed, never watched a crop fail, never had to explain to their banker why the weather won. Dennis Bulani is a fourth-generation Saskatchewan farmer, CEO of The Rack -- one of Western Canada's most respected independent ag retailers -- founder of the Trust Your Plate movement, and author of What a Farmer Wants You to Know About Food. He sat in a room full of entrepreneurs in Arizona while a speaker told everyone that modern farming was poisoning the world. He went home and wrote a book about it. Nine in ten people trust farmers. One in five trust modern farming practices. This is the conversation about how that gap happened -- and what to do with it.   Topics and Timestamps 0:00 -- Dan's open: "Somewhere between the farm and your plate, the story got hijacked" 1:07 -- Dennis on the farm right now: wheat year, 1,000 acres, single-crop rotation 1:28 -- The one-crop-per-year strategy and why it works for a busy CEO-farmer 4:15 -- Pulse rotation research: 15% average yield lift across all other crops 5:52 -- Solving phomyces root rot: 5-year research taking peas from 25 to 75 bushels 7:37 -- Published in the American Journal of Plant Science 8:49 -- The Rack's research program: PhD scientist, 6 agronomists, 12 field trials annually 10:00 -- The 100-bushel canola goal and what the "kitchen sink" trial actually proved 13:06 -- How "Rogue" was born: Dr. Bill Brown, manganese-zinc surfactant, and 10-12% yield lift 17:10 -- Rogue in Liberty Canola and what glyphosate actually does to manganese and zinc 18:36 -- Dennis's animal science degree: balancing plant rations is the same science as balancing cattle rations 22:13 -- From Eli Lilly to building The Rack: how an animal nutritionist ended up selling gas 26:00 -- Strategic Coach and the size of the problems Dennis is now willing to take on 30:00 -- The Arizona room: a speaker says modern farming is poisoning the world. Dennis goes home and writes a book. 35:00 -- The trust gap: 9 in 10 people trust farmers but only 1 in 5 trust modern farming practices 38:00 -- The MSG story: how one bad idea gets into the bloodstream of a culture and never leaves 39:39 -- Fertilizer supply chain: urea forecasting, import terminals, and the 2026 seeding sprint 41:13 -- Trump and geopolitics: the Straits of Hormuz theory and what it means for urea prices 43:05 -- Are farmers making money? The 2026 economics at $820 spring wheat 44:09 -- Why Canadian farmers are the most resilient in the world -- and the crow rate story that explains it 47:06 -- "The most advanced, educated farmers in the world" -- how adversity built Western Canadian agriculture 50:52 -- Biological products: the seaweed trial, what the research actually showed, and how to think about new claims 53:48 -- Zinc deficiency in 70% of soil tests -- the right form, timing, and strategy for zinc 59:27 -- Phosphate threshold: 20-25 ppm as the floor that separates good yields from great ones 1:04:29 -- The Rack spends $600,000 a year on replicated research -- and shares results with competitors for free 1:07:00 -- The retail landscape is changing: what separates partners from order-takers 1:08:53 -- AI and the future of ag retail agronomy 1:17:57 -- The novel: 60% true story, Kyrgyzstan, post-communist winter wheat, and Fibonacci numbers 1:20:07 -- Writing the book for "Aunt Nancy from Vancouver" -- and hiring four fact-checkers 1:22:13 -- "Never have we lived longer, never have we been healthier" -- Canada's 84-year life expectancy 1:26:07 -- Aunt Nancy from Vancouver: why farmers avoid the conversation -- and why they shouldn't 1:27:09 -- TrustYourPlate.com as a reference tool for farmers to use in the moment 1:30:42 -- The three biggest myths in consumer agriculture 1:31:15 -- The eyedrop analogy: one-third of one drop per square foot per year is all the chemical farmers apply   Resources Mentioned What a Farmer Wants You to Know About Food -- Dennis Bulani (book, available on Amazon, Kindle edition) Trust Your Plate -- trustyourplate.com (reference tool for answering food safety questions) The Rack -- Rack Petroleum, Bigger, Saskatchewan (ag retail, fuel, fertilizer, research division) Rogue -- The Rack's proprietary manganese-zinc surfactant product (developed from Dr. Bill Brown's research) American Journal of Plant Science -- published The Rack's pea phomyces root rot research Ultimate Yield -- The Rack's agronomy division AgLink Canada -- independent ag retailer association (Dean Falls, Director) Nutrients for Life Canada -- distributing the book to school teachers across Canada Dr. Aaron Corey -- PhD scientist, The Rack research division Dr. Bill Brown -- glyphosate and surfactant researcher, Ontario; Hellfire surfactant Strategic Coach -- Dan Sullivan's entrepreneurship program CAAR -- Canadian Association of Agri-Retailers University of South Dakota / University of Nebraska -- crop rotation and phosphate research referenced Connect with Dennis Bulani Website: trustyourplate.com Book: What a Farmer Wants You to Know About Food -- search Amazon LinkedIn: Dennis Bulani   Connect with Growing the Future Website: growingthefuture.ca YouTube: Growing the Future Instagram: @growingthefuturepodcast LinkedIn: Growing the Future Register for the Convergence Conference at convergence.ag and stay updated by subscribing to the Growing the Future Podcast at growingthefuturepodcast.ca.

Thomas is joined by Dr. Eric Jaffe, biologist, dinosaur enthusiast, and high school biology teacher, for a conversation that starts with a deceptively simple question: what are biological definitions actually doing? It turns out that biology is far more like history than math, and that difference has enormous consequences for anyone trying to weaponize phrases like "the biological definition of sex." Dr. Jaffe walks through why definitions in inductive sciences are descriptive, not prescriptive, and what that means for species, chromosomes, fungi, LeBron James, and trans people. "Exceptions aren't the exceptions in biology. They are built into what we call biological systems." Plus: Patreon Q&A questions on alien DNA, how new chromosomes evolve, the 97% chimp figure, CRISPR vs. what came before, and Trump's research budget cuts. Cells at Work (anime recommended by Dr. Jaffe) Project Hail Mary (film referenced) Are you an expert in something and want to be on the show? Apply here! Please support the show on Patreon! You get ad-free episodes, early episodes, and other bonus content! https://www.patreon.com/seriouspod

The FBI director publicly criticized how the Nancy Guthrie case was handled. Jennifer Coffindaffer spent 28 years at the Bureau and knows what it takes to push that kind of institutional conflict into the open. Private conversations failed first. Then the director went on record. That sequence tells you something specific about how badly the agency believes the early investigation was compromised.Coffindaffer walks through the operational difference between being notified about a case and having control over it — because the distinction matters when evidence is decaying by the hour. Digital evidence degrades. Biological evidence degrades. Witness memory degrades. An 84-year-old woman who required daily medication was missing, and the clock was running from the moment she disappeared. Speed was the single most important variable. Institutional friction is what kills speed first.She addresses the less visible damage that persists months into an investigation built on inter-agency conflict. Investigators become defensive. Witnesses become hesitant when they sense the people asking questions aren't coordinated. Tips fragment across competing internal systems. Prolonged forensic ambiguity this far into the case may signal that investigators aren't working with clean results — and Coffindaffer explains what that means for the prosecution if a suspect is eventually identified.Meanwhile, a headline sent the community spiraling. Pima County issued a BOLO for Coral Michelle Smith — wanted for kidnapping seven miles from where Nancy was taken. Authorities explicitly stated there's no connection. But four months without a named suspect creates a vacuum that pulls in every nearby crime.Smith's fifteen-year record — four prison stints, two revoked probations, a kidnapping charge pled down — describes opportunistic street-level offenses. Nothing matching the porch figure captured on Nancy's doorbell camera. The FBI describes that figure as male, 5'9" to 5'10". Smith is 5'6". The porch figure has an apparent wrist tattoo. Smith's tattoos are on her ankle, foot, and leg. The profiles don't align. But what Smith's record does reveal is a system that kept releasing a repeat offender — a separate institutional failure in the same county that's already under scrutiny for how it handled Nancy's disappearance.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#NancyGuthrie #SavannahGuthrie #FBI #PimaCountySheriff #JenniferCoffindaffer #CoralMichelleSmith #HiddenKillers #TrueCrime #TucsonArizona #JusticeForNancy

In this episode, we sit down with Dr. Gene Sambataro, a biological dentist with over 40 years of experience, to explore how oral health is deeply connected to whole-body health. He explains how issues in the mouth—such as microbiome imbalance, mercury fillings, fluoride exposure, and toxic root canals—can contribute to systemic disease and chronic inflammation. The conversation dives into airway-focused dentistry, including narrow jaws, TMJ dysfunction, teeth grinding, Malampati scores, and how these factors relate to sleep-disordered breathing and conditions like sleep apnea. Dr. Sambataro also breaks down modern diagnostic tools like 3D cone beam imaging and sleep studies, along with practical approaches such as oral appliances, breathing techniques, and addressing hypoxia. He closes by emphasizing critical thinking in health care, the importance of restoring proper breathing during sleep, and integrating advanced regenerative and biohacking tools into dentistry for long-term wellness.Dr. Gene Sambataro has been practicing dentistry for over 40 years with a focus on orthodontics, dental orthopedics, TMJ disorders, sleep-disordered breathing, cosmetic/facial aesthetics, toxic-free dentistry, and ceramic implantology. He graduated from the University of Maryland School of Dentistry in 1980, completed a hospital residency in Baltimore, and transitioned into private practice where he quickly adopted a more holistic, integrative approach to dentistry. He is a leading advocate of biological dentistry, emphasizing the connection between oral health and systemic disease and promoting toxin-free approaches such as avoiding mercury amalgams, fluoride, and toxic root canals. He trained with Dr. Hal Huggins early in his career and continues to follow the Huggins Protocol in his clinical practice. His professional affiliations include multiple dental and integrative medicine organizations, along with training in sleep medicine and TMJ therapies, and he is also an author and ongoing student of advanced scientific and regenerative fields. Outside of dentistry, he incorporates biohacking and healing technologies into his practice, has been married for 45 years to his wife Cindy, while also holding advanced martial arts black belts in Taijitsu and Ninjitsu.SHOW NOTES:0:38 Welcome to the show!3:13 About Dr. Sambataro4:02 Welcome him to the podcast!5:28 Does high blood pressure start in the mouth?7:13 Issues with mouthwash9:31 Root causes of a poor microbiome13:47 Specialized medicine & Oral Physicians18:08 How the mouth is a window into the body20:02 Narrow jaw & crowded teeth21:23 Teeth grinding & appliances23:59 Malampati scores24:30 3D Cone Beam 26:30 Solutions for airway issues30:35 Cone Beam 101 & Why you would get one35:47 Sleep studies43:40 Sleep-disordered breathing48:27 Health risks of hypoxia & sleep apnea49:45 What to do with “moderate” issues54:39 Breathing techniques for sleep apnea57:42 Garage analogy59:12 Vitamin O1:00:33 Critical thinking & AI1:05:55 His final piece of advice1:07:32 The Julian Center 1:08:20 Thanks for tuning in!RESOURCES:Website: The Julian CenterIG: @julian_dentistIG: @drgenesambataroFacebook: The Julian CenterBook: Stop the SnoreBook: Your Guide to Holistic Dental ImplantsSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Nancy Guthrie was 84 years old, medically vulnerable, and required daily medication. Speed mattered more in her case than almost any other variable. And speed is exactly what institutional friction destroys first.Jennifer Coffindaffer spent 28 years at the FBI. She explains what happens to an investigation when the lead local agency and the federal agency aren't aligned — not in theory, but operationally. Digital evidence degrades. Biological evidence degrades. Witness memory degrades. Tips fragment across competing systems that aren't sharing information in real time. Investigators become defensive when they sense oversight. Witnesses become hesitant when the people asking questions don't seem coordinated. Prolonged forensic ambiguity months into a case may signal something worse — that investigators aren't working with clean results.The FBI director went public with criticism of how this case was handled. Coffindaffer says that doesn't happen over minor procedural disagreements. It happens when the Bureau believes critical evidence and critical time were lost, and private channels failed to produce change. That public rupture tells you where the institutional relationship was before the director spoke — and where it is now.Four months without a named suspect created a vacuum this week when Pima County issued a BOLO for Coral Michelle Smith — wanted for kidnapping and aggravated assault seven miles from where Nancy disappeared. Authorities stated explicitly there's no connection. Smith's fifteen-year criminal record describes opportunistic street-level offenses — four prison stints, two revoked probations, a kidnapping charge pled down. The FBI describes the porch figure as male, 5'9" to 5'10". Smith is 5'6" with tattoos on her ankle, foot, and leg — not the wrist tattoo visible on the porch figure. Nothing matches. But the headline filled the vacuum because the investigation hasn't filled it with an arrest.The Guthrie family is still waiting. The person who took Nancy is still unidentified. And Coffindaffer forces the question the public hasn't fully confronted: was the biggest obstacle in this case the offender — or the institutions that were supposed to find him?Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#NancyGuthrie #SavannahGuthrie #FBI #PimaCountySheriff #JenniferCoffindaffer #CoralMichelleSmith #HiddenKillers #TrueCrime #TucsonArizona #JusticeForNancy

What if one of the most powerful anti-aging tools already exists within your body? This episode explores autophagy, the body's natural cellular renewal system, and how activating it can support healthy aging and longevity. Longevity expert Leslie Kenny shares her personal journey of reversing autoimmune disease and translating cutting-edge science into practical strategies. Listeners will discover how autophagy promoting spermidine, proper nutrition, and baseline lifestyle habits influence cellular repair, resilience, and biological aging.  Leslie Kenny is the founder of Oxford Healthspan, a company focused on translating longevity science into practical health solutions. She is a longevity researcher with expertise in cellular aging, autophagy, and immune system modulation. Her career includes work in finance and policy before a personal medical crisis led her to transition into health science. She specializes in spermidine research and its role in activating autophagy and influencing the hallmarks of aging. She is co-founder of the Oxford Longevity Project, a nonprofit dedicated to education in healthy aging.  Episode Timeline  00:00 – Welcome and introduction  02:00 – Reframing aging as a modifiable biological process  03:50 – Leslie Kenny's autoimmune diagnosis and turning point  10:50 – Limitations of modern healthcare and the need for prevention  14:50 – What autophagy is and why it matters for longevity  17:00 – Spermidine and its role in cellular renewal pathways  21:30 – Nutrition, mushrooms, and dietary sources of spermidine  24:30 – Hallmarks of aging and systemic cellular decline  31:00 – Development of Primadine and supplement formulation science  37:00 – Practical strategies: fasting, diet, and supplementation  41:30 – Key takeaways on influencing biological agin  Connect with Leslie Kenny  https://oxfordhealthspan.com  Instagram: @lesliesnewprime @oxfordhealthspan @oxfordlongevityproject To try Primadine Spermidine Supplement:Code: GOLY15 Link: https://www.oxfordhealthspan.com/GOLY15 Please note that Dr. Lockitch retired from medical practice and does not diagnose, prescribe for or treat any medical conditions. Before ordering any product discussed in these podcasts, consult your health care practitioner. Connect with Dr. Gillian Lockitch  at https://www.askdrgill.com/ or email: askdrgill@gmail.com  Subscribe to Growing Older Living Younger on your favorite podcast platform and leave a review to help others discover the show.   Join the Growing Older Living Younger Community at https://www.facebook.com/groups/growingolderlivingyoungercommunity  Download Guide to Nature's Colorful Antioxidants 2026 

What if the answers you've been seeking about your family story could come from Spirit? And what if healing the wounds of the past begins with understanding the love that remained unseen? In this emotional episode of Radio Medium, psychic medium Laura Lee connects with Alison for a powerful psychic reading that brings through profound spirit messages from her biological father.Through evidential mediumship, Spirit provides remarkable confirmations involving family history, a hometown gas station, health-related insights, and Alison's work as a social worker. As the reading unfolds, her father acknowledges the pain of separation, expresses deep remorse for his absence, and offers reassurance that his love has remained present throughout her life. Laura's intuitive reading reveals how spiritual bonds continue beyond physical life and how loved ones in the afterlife often guide us toward healing, purpose, and understanding.This heartfelt mediumship session explores adoption, step-parent relationships, forgiveness, grief healing, and the transformative power of afterlife communication. If you've ever struggled with family dynamics, unresolved emotions, loss, or questions about where you belong, this episode offers spiritual guidance, comfort, and hope that healing can arrive even decades after the original wound. (Best of Season 14) 

Send us Fan MailIn this thought-provoking Floc It Friday episode, Rudy Stankowitz takes a step away from chemistry myths, manufacturer sound-offs, and social media debates to explore a topic that has generated considerable discussion in both the pool industry and online communities: natural swimming pools. Drawing from four peer-reviewed scientific studies provided by Professor Charles Gerba, Rudy examines what the current scientific literature actually says about biological water treatment systems, pathogen control, microbial communities, and public health.Before diving into the science, Rudy also shares a personal message recognizing National PTSD Awareness Month, discussing the unseen challenges many industry professionals carry and reminding listeners that they are never alone in their struggles. In This Episode Why natural swimming pools represent a fundamentally different philosophy from traditional disinfected pools  The role of biological treatment systems, regeneration zones, gravel beds, and microbial communities  A review of a documented 2001 German outbreak involving more than 200 illnesses associated with a public nature-like swimming pond  What researchers discovered about swimmer exposure, water ingestion, and viral transmission  The findings of a Canadian risk assessment examining pathogen behavior in natural swimming ponds  How filtration rates, turnover times, and treatment efficiency influence health outcomes  The potential role of UV disinfection and why questions remain about its interaction with biological ecosystems  Research from Spain examining microbial populations and fecal contamination in natural swimming pools  Wildlife as a potential source of contamination in recreational waters  The importance of biofilms and the complex microbial communities that inhabit them  Why cyanobacteria, algae, and aquatic microbiology continue to raise important scientific questions  The challenges of identifying microbial populations without site-specific testing  What a 2024 One Health review reveals about algae, cyanobacteria, recreational water quality, and public health  The difference between visible water quality and the unseen biological processes occurring beneath the surface  Why scientific uncertainty is not a weakness, but a critical part of the scientific process Key TakeawayThe current scientific literature does not conclude that natural swimming pools are inherently unsafe, nor does it suggest that all questions surrounding their operation have been answered. Instead, the research consistently points toward the need for continued study, monitoring, challenge testing, and a deeper understanding of the biological communities responsible for water treatment. As Rudy emphasizes throughout the episode, science advances not by defending positions, but by asking better questions. Topics Discussed Natural swimming pools  Biological water treatment  Recreational water health risks  Pathogen control  Biofilms  Cyanobacteria  Algae ecology  Public health  Water quality monitoring  Environmental microbiology  Charles Gerba  Risk assessment  One Health research Mentioned During the Episode Professor Charles Gerba  Canadian Natural Swimming Pool Risk Assessment  German Nature-Like Swimming Pond Outbreak Investigation  Spanish Natural Swimming Pool Microbial Study  2024 One Health Review on Algae and Recreational Waters  National PTSD Awareness Month SponsorsThe 2026 Talking Pools Podcast Pool Industry Mentor Award is proudly supported by: BlueRay XL  LaMotte Company  Revved Up Apparel  Aqua Comfort Water Group Research on Natural Pools https://drive.google.com/file/d/1QpahWoVh3DDoNPwdw3oFsnbmUEj_umrS/view?usp=sharingConnect With Talking Pools

Most people think walking is optional and exercise is mandatory. Dr. Courtney Conley, DPT argues the exact opposite. Walking isn't exercise—it's a biological input every system in the human body depends on. From brain health and dementia prevention to foot pain, metabolism, balance, longevity, and emotional well-being, this conversation reveals why modern life has engineered movement out of our daily routine and what that's costing us. Dr. Conley explains why weak feet may be sabotaging your health, how most footwear is changing the structure of the human foot, why toe strength predicts future function, and how a simple daily walking habit could dramatically improve both physical and cognitive health. ----- Episode resources: WHOOP free activity tracker AUDIBLE free 30-day trial ZBIOTICS 10% off the drink before you drink

Join the Conversation at 303-477-5600 or text to 307-200-8222. Monday - Friday from 3 pm - 6 pm MT. https://RushToReason.com & https://castlerockregenerativehealth.com Health and Wellness Wednesday with Dr. Scott Faulkner Unlock the secrets to living younger, longer, and healthier! This electrifying three-hour special of Rush to Reason, guest-hosted by Dr. Scott Faulkner, dives into what most doctors miss about aging, heart health, and chronic disease—and reveals cutting-edge solutions you won't hear anywhere else. HOUR 1 blends American history with medical innovation, challenging the idea that feeling older is inevitable. Discover how symptoms you ignore today could be early warning signs, and learn how root cause medicine and longevity science can help you rewrite your health future. In HOUR 2, the team uncovers the hidden dangers behind “perfect” cholesterol and shares the jaw-dropping story of reversing biological age by 16 years! Explore advanced cardiovascular testing, biohacking, and real-life journeys to optimal health—including a mission to improve global food security. HOUR 3 is a masterclass in the medicine of tomorrow. Get the inside scoop on advanced diagnostics, concierge-level memberships, and breakthrough therapies for pain, aging, and joint health. Find out why true wellness means treating the root cause, not just symptoms. Don't settle for ordinary health advice. Tune in for bold strategies, real patient stories, and a front-row seat to the future of medicine!

In this episode of SCW for Pharma, Evren Ozkaya welcomes Rajeev Kumar, Vice President at Biological E. Limited, a leading vaccine manufacturer and CDMO. Drawing on nearly three decades of experience across pharmaceutical manufacturing, supply chain management, and digital excellence, Rajeev shares his perspective on the evolution of the Indian pharmaceutical industry and the growing importance of quality, compliance, and digitalization.The conversation begins with Rajeev reflecting on how pharmaceutical manufacturing has changed since he entered the industry in the late 1990s. He explains that early pharmaceutical production focused heavily on antibiotics and APIs, where processes were comparatively straightforward and compliance requirements were less demanding. As the industry shifted toward vaccines, biologics, and other complex therapies, manufacturers faced significantly greater expectations around batch validation, data integrity, and audit readiness.Evren and Rajeev then explore the competitive advantages that have helped India become a global pharmaceutical powerhouse. While lower labor costs and large-scale manufacturing capabilities have historically contributed to India's success, Rajeev argues that the industry's strength today extends beyond cost leadership. He highlights India's growing expertise in producing complex biologics and vaccines at scale, supported by a highly skilled workforce and strong engineering capabilities.The discussion then turns to digital transformation and its role in improving productivity and reducing manufacturing costs. Rajeev explains that for advanced products such as mRNA vaccines and biologics, reproducible processes are essential. Monitoring yield, quality, and operational performance in real time requires digital technologies that support consistent execution and data-driven decision-making. He notes that while India continues to maintain cost advantages, future competitiveness will increasingly depend on talent, innovation, and manufacturing excellence.In the second half of the conversation, Rajeev provides a practical introduction to ALCOA+, one of the foundational frameworks for pharmaceutical data integrity. He explains the principles of Attributable, Legible, Contemporaneous, Original, and Accurate data, along with the additional requirements that data must be Complete, Consistent, Enduring, and Available. Rajeev demonstrates how technologies such as electronic batch records, digital logbooks, e-signatures, automated data collection, IoT connectivity, and cloud-based systems help manufacturers satisfy these requirements while improving operational efficiency.The discussion highlights an important connection between compliance and productivity. Rajeev explains that high-quality, automated data not only supports regulatory requirements but also enables better decision-making across manufacturing operations. As a result, investments in digital technologies often create benefits that extend far beyond compliance alone.Finally, Evren and Rajeev examine the future of digitalization in pharmaceutical manufacturing. While many companies still rely heavily on paper-based processes, Rajeev believes manufacturers must adopt digital transformation strategies that align with their level of digital maturity. Looking ahead, he suggests that as regulatory expectations continue to evolve, technologies such as digital logbooks and electronic batch records may become increasingly necessary—and potentially mandatory—for maintaining compliance and meeting future GMP requirements.Evren and Rajeev conclude their insightful conversation by emphasizing that quality, compliance, and digital transformation are becoming inseparable. As pharmaceutical manufacturing continues to advance toward more complex therapies, organizations that combine strong data integrity practices with modern digital technologies will be best positioned to achieve both regulatory excellence and operational performance.

If we're wired for joy, why do so many successful people feel exhausted, disconnected, or emotionally flat? On this episode of The Dr. Hyman Show, I sit down with psychiatrist, researcher, and author Dr. Judith Joseph, whose team conducted the first peer-reviewed clinical study on high-functioning depression. We talk about why feeling "fine" on the outside doesn't always reflect what's happening beneath the surface—and why so many people struggle to feel fully alive. You'll learn: Why achievement and productivity don't always lead to fulfillment How to tell whether you're burned out—or struggling with high-functioning depression The surprising connection between unresolved trauma, people-pleasing, and chronic stress What your phone, social media habits, and screen time may be doing to your mood How to start reclaiming joy when life feels flat, exhausting, or unfulfilling Like many people, I've spent periods of my life focused on achievement and productivity, believing fulfillment would follow. I've learned that the most important work isn't always doing more—it's understanding what's keeping us from fully experiencing joy in the first place. Want to explore this further? Dr. Judith Joseph offers several self-assessments under the "Quiz" tab on her website, including tools for anhedonia, high-functioning depression, and trauma. View Show Notes From This Episode Sign up for Dr. Hyman's Brainshaping Academy to learn how to nourish the biological systems that support your mental, emotional, and cognitive health https://drhyman.com/products/brainshaping?utm_source=dr_hyman_show&utm_medium=newsletter&utm_campaign=may_27&utm_content=link Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Healthhttps://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Big Bold Health, BIOptimizers, Rho, Sunlighten, Paleovalley, and Pique. Go to bigboldhealth.com/drhyman and use code HYMAN15 to save 15% on your first order. Head to bioptimizers.com/hyman and use promo code HYMAN at checkout to save 15%. Head over to rhonutrition.com and use code HYMAN to get 20% off their entire product line. Visit sunlighten.com and use code HYMAN to save up to $2100 today. Head to paleovalley.com/hyman to save 15% off your first order today. Secure 20% off your order plus a free starter kit at piquelife.com/hyman. (0:00) High functioning depression, burnout, and Dr. Hyman's personal experience (2:37) Introduction Dr. Judith Joseph (5:13) Depression among medical professionals and defining anhedonia (7:04) Joy as part of our DNA and identifying high functioning depression (13:23) Biological causes, biomarkers, and differences between burnout and high functioning depression (18:18) Avoiding trauma processing by staying busy; hedonism and anhedonia (22:14) Identifying roots of trauma, childhood patterns, and using transitional objects (25:51) Finding points of joy amidst depression and people pleasing in high-functioning individuals (30:39) Neurological shifts, lack of joy, and the biopsychosocial model of depression (36:56) Digital depression, reducing screen time, and healthy tech relationships (49:09) Women's hormones, midlife shifts, and distinguishing hormonal from psychiatric conditions (58:30) Reclaiming joy, the five v's, and processing emotions (1:01:21) The significance of venting, emotional boundaries, and healthy outlets (1:05:28) Defining values, mind-body connection, and social relationships (1:09:05) Planning and scheduling future joy and connection (1:13:22) The evolution of psychiatry, spirituality, and Gen Z's spiritual study (1:18:03) Finding meaning, purpose, and learning more about high functioning depression

──────────────────────────────────────── [00:05:00] Spielberg Says 'Disclosure Day' Will Shake Your Faith in God — He Rules Out Genesis in His First Sentence About Theology Spielberg: is God only for this planet, or for every system where there's developing life — the evolutionary framing rules out God as creator. Knight: he's selling theology. ──────────────────────────────────────── [00:18:00] The CIA's Paranormal Arms Race: Bolshevik Seances, Remote Viewing, UFO Disclosure — All Occultic, All Classified Knight: the CIA is literally occultic — hidden knowledge, actions in the dark, assassinations and wars of aggression. No different from any secret society. ──────────────────────────────────────── [00:28:00] Dave Grusch Gets Decades of Platforms and No Jail Time — Knight: Real CIA Whistleblowers Get Killed or Imprisoned Knight: John Kiriyaku exposed torture lies and went to jail. Grusch has been platformed by Congress for years — not what happens to real whistleblowers. Follow the money in the black budget. ──────────────────────────────────────── [00:38:00] Life Site News: Alien Belief Turns Catholic Dogma Into Rubble — the Blitz Looks Exactly Like the COVID Rollout Knight: whenever you see a coordinated media blitz, your spidey senses should tingle — same pattern as COVID. Biological life on other planets is a wedge to hollow out belief. ──────────────────────────────────────── [00:48:00] The Bible Already Has Extraterrestrials — None of It Threatens Christianity If You've Actually Read the Bible Knight: God himself is not of this earth; the resurrected Christ could be touched and eat but also walk through walls; people entertained angels without knowing it. ──────────────────────────────────────── [00:58:00] Canada's Bill C9 Removes the Religious Exemption From Hate Speech Law — Sincere Biblical Belief Can Now Be Prosecuted A Finnish parliamentarian was convicted for posting Bible verses during a church pride parade — Canada has stripped the good-faith religious exemption and the UK is following. ──────────────────────────────────────── [01:08:00] Trump's $250 Bill Is Against the 1866 Law — the Founders Refused Living Persons on Currency Because It Looks Monarchical Abraham Lincoln was the first president on US currency in 1909 — 133 years after independence — because Washington and Jefferson considered it incompatible with a republic. ──────────────────────────────────────── [01:20:00] Trump Picked $250 Because It Would Be the Highest Denomination in Circulation — He Is the Most Valuable President According to Himself Knight: he lined up all the presidents and put an autopilot stamp for Biden — and with the inflation he's creating, a $250 bill will soon be needed for purchases. ──────────────────────────────────────── [01:30:00] Seven of Nine Acts Canceled Trump's 250th Celebration Because It Became About Trump Instead of America The performers said this is America's birthday, not Trump's — Trump canceled everything and said he'd do a speech since he draws bigger crowds than Elvis. ──────────────────────────────────────── [01:40:00] Trump's 80th Birthday Kicks Off the 250th Anniversary — Self-Worship Replacing the Declaration of Independence Knight: Jefferson focused on equality and civic responsibility, not glorification — a president creating a tribute to himself on the nation's birthday is what the founders called monarchical. ──────────────────────────────────────── Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code “KNIGHT” For high quality made in America products go to HomeSteadProducts.shop and use promo code “Knight” for 10% off your purchases Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.

──────────────────────────────────────── [00:05:00] Spielberg Says 'Disclosure Day' Will Shake Your Faith in God — He Rules Out Genesis in His First Sentence About Theology Spielberg: is God only for this planet, or for every system where there's developing life — the evolutionary framing rules out God as creator. Knight: he's selling theology. ──────────────────────────────────────── [00:18:00] The CIA's Paranormal Arms Race: Bolshevik Seances, Remote Viewing, UFO Disclosure — All Occultic, All Classified Knight: the CIA is literally occultic — hidden knowledge, actions in the dark, assassinations and wars of aggression. No different from any secret society. ──────────────────────────────────────── [00:28:00] Dave Grusch Gets Decades of Platforms and No Jail Time — Knight: Real CIA Whistleblowers Get Killed or Imprisoned Knight: John Kiriyaku exposed torture lies and went to jail. Grusch has been platformed by Congress for years — not what happens to real whistleblowers. Follow the money in the black budget. ──────────────────────────────────────── [00:38:00] Life Site News: Alien Belief Turns Catholic Dogma Into Rubble — the Blitz Looks Exactly Like the COVID Rollout Knight: whenever you see a coordinated media blitz, your spidey senses should tingle — same pattern as COVID. Biological life on other planets is a wedge to hollow out belief. ──────────────────────────────────────── [00:48:00] The Bible Already Has Extraterrestrials — None of It Threatens Christianity If You've Actually Read the Bible Knight: God himself is not of this earth; the resurrected Christ could be touched and eat but also walk through walls; people entertained angels without knowing it. ──────────────────────────────────────── [00:58:00] Canada's Bill C9 Removes the Religious Exemption From Hate Speech Law — Sincere Biblical Belief Can Now Be Prosecuted A Finnish parliamentarian was convicted for posting Bible verses during a church pride parade — Canada has stripped the good-faith religious exemption and the UK is following. ──────────────────────────────────────── [01:08:00] Trump's $250 Bill Is Against the 1866 Law — the Founders Refused Living Persons on Currency Because It Looks Monarchical Abraham Lincoln was the first president on US currency in 1909 — 133 years after independence — because Washington and Jefferson considered it incompatible with a republic. ──────────────────────────────────────── [01:20:00] Trump Picked $250 Because It Would Be the Highest Denomination in Circulation — He Is the Most Valuable President According to Himself Knight: he lined up all the presidents and put an autopilot stamp for Biden — and with the inflation he's creating, a $250 bill will soon be needed for purchases. ──────────────────────────────────────── [01:30:00] Seven of Nine Acts Canceled Trump's 250th Celebration Because It Became About Trump Instead of America The performers said this is America's birthday, not Trump's — Trump canceled everything and said he'd do a speech since he draws bigger crowds than Elvis. ──────────────────────────────────────── [01:40:00] Trump's 80th Birthday Kicks Off the 250th Anniversary — Self-Worship Replacing the Declaration of Independence Knight: Jefferson focused on equality and civic responsibility, not glorification — a president creating a tribute to himself on the nation's birthday is what the founders called monarchical. ──────────────────────────────────────── Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code “KNIGHT” For high quality made in America products go to HomeSteadProducts.shop and use promo code “Knight” for 10% off your purchases Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.

Is the modern rise of autism a genetic mistake of modern civilization, or is it a intentional biological bridge engineered to connect humanity to other advanced worlds? Renegade neuroscientist Ogi Ogas joins the podcast to present a highly controversial, groundbreaking argument: that the heightened sensory perception found in neurodivergent individuals serves as a highly calibrated frequency receiver for those we spiritually call Starseeds.By fearlessly exploring the profound connection between neurodivergence and spiritual awakening, we uncover a powerful, empowering new narrative about what it truly means to be human in an interconnected cosmos. Ogi Ogas opens up completely about his personal journey of discovery, offering a blend of empirical neuroscience and deep spiritual wisdom. He provides practical, actionable steps for meditation and telepathic connection tailored specifically for those who feel a deep, unshakeable urge to reach out to the grand intelligence beyond our realm. Together with TruthSeekah, Ogi reframes autism from a disabling pathology into a divine, evolutionary upgrade meant to guide the planet through its current energetic transition. This episode will deeply resonate with anyone who has ever felt like an outsider on Earth or who suspects their hyper sensitivity is actually a hidden superpower. We look at the actual neurological architecture that allows certain minds to bypass mundane filters and tap directly into the cosmic web. Prepare to have your entire understanding of human biology, neurodiversity, and galactic ancestry completely flipped upside down as we validate the divine architecture of the cosmic mind.✨ Download Our FREE Throne Room Meditation✨ ➡️ https://www.truthseekah.com ➡️Join our online community at https://www.truthseekah.com ➡️ Support on Patreon! https://patreon.com/join/truthseekah✅ Get access to 40+ video lessons + Weekly LIVE calls!✅ Worldwide Online Community!✅ Courses, Monthly Webinars, Prayer, Meditation, Discussion✅ TruthSeekah's Meditation Library

About a year ago an interdisciplinary tam at Oregon State invited a collection of subject matter experts for workshop on floodplain sedimentation processes.  The workshop took up a very specific question but gathering this much expertise on floodplain landforms and processes generated a wide-ranging discussion of how floodplains work, how to restore them, and even what they are.  So when Desiree Tullos reached out and invited me I brought my podcast gear in just in case… And I just found the discussions so useful that I wanted to share it with the other practitioners that have gathered around this podcast project.  We have spent a lot of time talking about channel form, function, and process on this podcast, I couldn't pass up the chance to give some time to these other, underrated, river landforms. So I asked three of the participants:  Dr. Desiree Tullos, Dr. Janine Castro and Dr. Jonathan Czuba if they'd be willing to debrief the themes and take aways from the gathering…and I think did a fantastic job replicating a lot of the value I got out of being at this workshop in this interview, with almost no prep.Desiree Tullos is a professor of Biological and Ecological Engineering at Oregon State and was one of the point people responsible for convening and imagining this workshop. Her research emphasizes sustainable engineering and management of rivers by examining the intersections of hydraulics, infrastructure, ecology, and society, and heavily emphasizes engaging and mentoring undergraduate students in research with societal relevance. Janine Castro is co-founder and Technical Director of the River Restoration Program at Portland State University and is one of the five founding members of River Restoration Northwest.  She recently retired from Federal service, where she worked as a geomorphologist for 34 years.Jon Czuba spent most of his 20 years measuring, modeling, and analyzing sediment transport across the U.S.  as a Professor of Ecological Engineering in the Department of Biological Systems Engineering at Virginia Tech.  He recently received an early career research award from the Universities Council on Water Resources for his work including publications in Science, Nature, and PNAS.This is a link to a version of the talk I gave at this workshop on floodplain modeling and processes: https://youtu.be/keGQviqInR0This series was funded by the Regional Sediment Management (RSM) program.Mike Loretto edited the first three seasons and created the theme music.Tessa Hall is editing most of Season 4.Stanford Gibson (HEC Sediment Specialist) hosts.Video shorts and other bonus content are available at the podcast website:https://www.hec.usace.army.mil/confluence/rasdocs/rastraining/latest/the-rsm-river-mechanics-podcast...but most of the supplementary videos are available on the HEC Sediment YouTube channel:https://www.youtube.com/user/stanfordgibsonIf you have guest recommendations or feedback you can reach out to me on LinkedIn or ResearchGate or fill out this recommendation and feedback form: https://forms.gle/wWJLVSEYe7S8Cd248

Welcome to Mysteries to Die For.I am TG Wolff and am here with Jack, my piano player and producer. This is a podcast where we combine storytelling with original music to put you in the heart of a mystery. All stories are structured to challenge you to beat the detective to the solution. Jack and I perform these live, front to back, no breaks, no fakes, no retakes.In the world's most dangerous working environments it can seem like everything is out to kill you. The equipment you use. The materials you work with. The very air you breathe. Stored energy is a coiled viper waiting for the right moment to lash out. Owners, manufacturers, contractors, and beyond have developed safety protocols to combat STCKY, that is, Stuff That Can Kill You. Gravity, Motion, Mechanical, Electrical, Pressure, Sound, Radiation, Biological, Chemical, Temperature. This season is all about the means of murder as authors put our STCKY detective skills to the test. This is Season 9, Stuff That Can Kill You.This is Episode 11, where motion is our STCKY means of death. This is Time to Die by TG WolffDELIBERATIONCrewe's hope for a calm holiday seaside isn't working out for him. He needs our help to catch Frank Lumsden's killer to get back to his chess game. Here are his suspects:Captain Harry Marsland, war vetElsie Maynard, local beautyArnold Brett, war vet, Elsie's fiancéMr. and Mrs. Granger, puzzle master and psychic, respectively“Time to Die” is a short story adaptation of “The Mystery of the Downs” by John Watson and Arthur J. Reese. The book is in the public domain and is available from Project Gutenberg. https://www.gutenberg.org/ebooks/45658ABOUT TG WolffTG Wolff has never been able resist a good puzzle. With an engineer's mind for logic and a lifelong love of mysteries, she crafts whodunnit stories that challenge readers to outsmart her detective. Her books are filled with quirky characters, red herrings, and—because she firmly believes solving (fictional) murders should be fun—a healthy dose of humor.TG earned both her Bachelor's and Master's degrees in civil engineering. Curiosity drives her fiction, where nothing is ever accidental and every detail counts. A Cleveland, Ohio native, she now lives in northeast Indiana with her husband and two sons, where dogs and mysteries are always welcome.Website: tgwolff.comFacebook: @tina.wolff.125Instagram: @tg_wolffWRAP UPThat wraps this episode of Mysteries to Die For. Support our show by subscribing or telling a mystery lover about us. Check out our website m2d4podcast.com for links to this season's authors and our Facebook and Instagram socials for episode details.Mysteries to Die For is hosted by TG Wolff and Jack Wolff. Time to Die was written by TG Wolff. Music and production are by Jack Wolff. Episode art is by TG Wolff. Join us next week for a Toe Tag, which is the first chapter from a fresh release in the mystery, crime, or thriller genre. Then come back in two weeks for our next original story where electricity is our STCKY means of murder. It's Current Situation by Kathleen Marple Kalb

What actually allows us to see the paranormal? In this episode, Megan and Isaac dive into the biology of sight. They take an immersive science road where rods, cones, light, perception, and the strange ways the brain fills in what it can't explain becomes the topic of conversation and connect it to the mysteries of ghosts, shadow figures, and dimensional bleed‑through.From the science of how the eye processes light to the metaphysical mechanics of the third eye, they explore why some spirits appear solid, why others show up as shadows, and whether the things we glimpse for a split second are actually there the whole time.Along the way, they share personal encounters, theories about dimensional echoes, and the role of clair senses in perceiving what the physical eye can't.If you've ever wondered how we see the supernatural or why some people see more than others …. This episode pulls back that particular veil.Chapters In This EpisodeIntroduction Science of Sight and Paranormal Third Eye and Perception Experiences with Spirits and Entities Hypotheses on Seeing the Supernatural Discussion on Schizophrenia and Multiverse Personal ExperiencesAbilitiesConclusion and Upcoming EpisodesMusic CreditsIntro and Outro Music: “Swamp Witch”Additional Intro Music: “Stacy Dahl” by MaudlinFollow Maudlin on TikTok and Instagram: @maudlinListen to Hidden in The Shadows Podcast on Spotify and YouTubeShare Your Paranormal ExperiencesSend us a message on social media, fill out our contact form, or email us:

Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member The strongest anti-aging strategy may be less about dramatic reversal and more about removing what accelerates aging in the first place. In this episode, Dr. Steve Horvath maps out the science behind biological age and how aging clocks are changing the way researchers evaluate longevity interventions. He also explains why omega-3s, a daily multivitamin, and sufficient vegetable intake stand out as evidence-backed, compounding levers for shifting biological age over time. Timestamps: (00:00) Introduction (07:05) What exactly is biological aging? (12:39) Do all aging clocks measure the same thing? (18:22) PhenoAge vs. GrimAge—how methylation reveals mortality risk (20:27) Why GrimAge is a powerful mortality predictor (24:10) How your epigenome remembers long-term stress (28:08) Can parents pass stress to offspring through the epigenome? (30:12) Why standard aging clocks fail in sperm (31:35) Can lifestyle changes reverse GrimAge? (33:24) How DunedinPACE tracks your aging speed (37:26) Which clock is best for testing longevity interventions? (39:47) Can methylation clocks replace long-term mortality studies? (43:33) Which interventions most reliably reverse epigenetic age? (46:31) Can someone reverse biological age by 5 years in 7 months? (50:49) Can GrimAge predict when you'll die? (52:36) Why a younger GrimAge doesn't mean more years of life (57:21) What epigenetic clocks fail to capture (1:03:26) Why aging clocks measure more than just inflammation (1:06:02) Does younger blood rejuvenate the whole body? (1:09:52) Can calorie restriction really slow biological aging? (1:14:00) Do GLP-1 drugs reverse epigenetic age? (1:17:29) Can a daily multivitamin slow epigenetic aging? (1:26:11) Omega-3, vitamin D, and exercise—which slows aging best? (1:34:01) Does correcting vitamin D deficiency reverse age acceleration? (1:36:29) Vegetables vs. exercise—which matters more for epigenetic age? (1:42:04) Does red meat accelerate epigenetic aging? (1:43:44) How much exercise is needed to slow epigenetic aging? (1:51:05) Can heat exposure mimic exercise? (1:52:29) Does a lower core body temperature slow aging? (1:54:54) How sleep disruption shows up on aging clocks (1:56:25) The role of social connection in biological aging (2:02:55) Are consumer biological age tests worth it? (2:07:52) How to choose a reliable biological age test (2:12:38) Why two epigenetic age tests might give different results (2:17:27) Can AI build better aging clocks? (2:18:58) Partial reprogramming—can cells become younger without losing identity? (2:22:52) What partial reprogramming can (and can't) reverse (2:27:43) Do DNA mutations actually drive aging? (2:29:59) Why no single intervention can stop aging (2:34:29) Why genetics aren't your destiny (2:38:38) Steve Horvath's longevity routine (2:43:11) Does short-term stress accelerate epigenetic aging? Show notes are available by clicking here Watch this episode on YouTube

The Battle of Shiloh was one of the bloodiest battles of the American Civil War. But what happened there doesn't fit neatly inside a history book. Visit https://themetaphysical.tv for uncensored After Hours episodes, exclusive content, and access to a library of 1,000+ mind-expanding videos on hidden history, forbidden knowledge, and otherworldly topics! On a cold, rain-soaked battlefield in 1862, tens of thousands of wounded soldiers lied in the mud waiting for help that might never come. Infection was almost a death sentence. The odds of survival were brutal. Yet, something happened that no one expected. Soldiers' wounds began to glow—not metaphorically, but actually glowing. A strange, blue-green light appeared on injured soldiers across the battlefield. The men whose wounds glowed were statistically more likely to survive. The phenomenon became known as the “angel's glow.” Now, here's the uncomfortable part. For decades, the story has been dismissed as a myth, or religious exaggeration, battlefield folklore for desperate men who needed hope. After all, the official model of reality doesn't allow for the paranormal, like angels on a battlefield. However, what if that dismissal tells us more about reality itself than about the event? Metaphysical examines what really happened at Shiloh, not just historically, but metaphysically. Was it divine intervention? A natural anomaly? Biological? Or something more interesting—something that reveals how extreme conditions alter the rules we think we understand? Join investigative researcher Rob Counts and remote viewer John Vivanco for a Metaphysical episode that's out of this world. In this episode: a paranormal glow, supernatural events, angels and miracles, hauntings, biological events vs. spiritual ones, amazing intuition of birds, ancient medical accounts, medical miracles, spirit guides, angelic presences, and more

Welcome back to Impact Theory with Tom Bilyeu. In today's episode, Tom Bilyeu dives deep into one of the most provocative questions facing science and philosophy: Do we really have free will, or are we all just highly sophisticated NPCs—non-player characters—running a program inside a vast, resource-efficient simulation? Drawing on groundbreaking neuroscience experiments, the story of Phineas Gage, quantum mechanics, and the work of leading thinkers like Robert Sapolsky, Tom Bilyeu challenges everything we think we know about choice, consciousness, and the true nature of reality.But this isn't an episode about nihilism. Instead, Tom Bilyeu reveals why embracing the truth of a stochastically deterministic universe can actually make life feel more meaningful, freeing us from the weight of the past and inspiring us to make the most of every moment—programmed or not. Get ready to question your assumptions and see the world from a whole new perspective.Truemed: Check your eligibility and start saving at https://truemed.com/impactIncogni: Take your personal data back with Incogni! Use code IMPACT at the link below and get 60% off an annual plan: https://incogni.com/impactPique: 20% off at https://piquelife.com/impactQuince: Free shipping and 365-day returns at https://quince.com/impactpodPlaud: Get 10% off with code TOM10 at https://plaud.ai/tomWhatnot: AT&T Business: Switch to AT&T Business at business.att.comShopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impactWhat's up, everybody? It's Tom Bilyeu here:If you want my help...STARTING a business: join me here at ZERO TO FOUNDER: https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20showSCALING a business: see if you qualify here.: https://tombilyeu.com/callGet my battle-tested strategies and insights delivered weekly to your inbox: sign up here.:https://tombilyeu.com/**********************************************************************If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you.**********************************************************************FOLLOW TOM:Instagram: https://www.instagram.com/tombilyeu/Tik Tok: https://www.tiktok.com/@tombilyeu?lang=enTwitter: https://twitter.com/tombilyeuYouTube: https://www.youtube.com/@TomBilyeuSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How often do you factor travel into your clinical assessment? In this episode of the IRH Clinician's Corner, Margaret Floyd Barry sits down with Dr. Monisha Bhanote, a world-renowned expert in integrative longevity medicine. In today's conversation, we uncover a surprisingly critical topic for functional health practitioners: how to support clients during travel. Whether it's work trips, family vacations, or overseas adventures, travel can wreak havoc on even the best clinical protocols—derailing digestion, lowering immunity, and adding layers of physiological stress. Together, they dive into the biology of travel-related challenges, exploring the stacked physiological stressors your clients face and the evidence-based strategies that can keep their healing on track when they're far from home. Inside this episode, we explore: Why travel can quietly derail even the best clinical protocols The five biological pathways most impacted when clients leave home What really happens to the gut during air travel How disrupted sleep, stress, and time zone changes affect immunity and recovery Simple interventions that can dramatically improve travel resilience The overlooked conversation every practitioner should be having with their clients before they travel The Clinician's Corner is brought to you by the Institute of Restorative Health. Follow us: https://www.instagram.com/instituteofrestorativehealth/ For educational content and updates on current events, join our email list here.  This episode is brought to you by the Clinical Success Showcase, happening June 1–4 from the Institute of Restorative Health.   Join practitioners from across the industry for four free days of real clinical case studies, expert panels, and practical conversations designed to help you think more systematically and confidently in practice. From pediatric eczema and mood concerns to male hormones, complex chronic cases, and optimizing outcomes for clients on GLP-1 therapies, each session is built around real-world application you can actually use with clients. The Clinical Success Showcase is proudly brought to you by LeadCalculators, Evexia Diagnostics, MRT: A Superior Approach to Managing Diet-Induced Inflammation, and BetterBloodTest.com  Register free and save your spot today.   Connect with Dr. Monisha Bhanote: Website: https://www.drbhanote.com/ Instagram: https://www.instagram.com/drbhanote/ Facebook: https://www.facebook.com/drbhanote YouTube: https://www.youtube.com/@drbhanote LinkedIn: https://www.linkedin.com/in/drbhanote/ Pinterest: https://www.pinterest.com/drbhanote/   Check out Dr. Bhanote's new wellness formula at: www.travelawellness.com   Timestamps:  00:00 Reflecting on travel experiences 07:59 Digestion changes during travel 14:45 Benefits of drinking chia water 18:12 Considering fasting while traveling 21:41 Stress, immunity, and cortisol levels 29:43 Finding quiet spaces in airports 33:28 Unexpected travel changes in Asia 38:13 Clinical Success Showcase Event 43:54 Exploring chronic pain solutions 49:47 Counseling clients on nutrition 57:24 Thanking our sponsors 59:52 Importance of patient communication 01:06:37 Origin of Travella wellness products Speaker bio:  Dr. Monisha Bhanote is one of the world's leading authorities on Integrative Longevity Medicine, renowned for her groundbreaking work connecting gut health, cellular biology, and mental resilience to extend healthspan and optimize human performance. As a practicing physician, researcher, and entrepreneur, Dr. Bhanote has dedicated over two decades to advancing the science of intentional living—merging cutting-edge research in functional medicine with evidence-based lifestyle interventions that transform how we age.    Keywords:  functional health practitioners, clinical skills, client results, chronic disease reversal, supporting clients while traveling, travel and health, physiological stressors, digestion during travel, immunity and travel, focus and cognition, energy and travel, recovery after travel, gut health, circadian rhythm disruption, travel protocol, dehydration, jet lag, gut permeability, immune suppression, cortisol, inflammation from travel, antioxidants for travel, nutrition while traveling, fasting during travel, managing stress while traveling, travel apothecary, adaptogens, melatonin and sleep, magnesium, air travel health tips, personalized travel wellness supplements Disclaimer: The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

This Week In Startups is made possible by:Deel https://deel.com/twistQuo https://quo.com/TWiSTLinkedIn Jobs https://LinkedIn.com/twistToday's show:Cortical Labs is the world's first company selling biological computers. Their CL1 fuses lab-grown human neurons (derived from stem cells, not actual folks) with silicon hardware to create Synthetic Biological Intelligence (SBI).Founder Dr. Hon Weng Chong walks us through how the system works and why neurons are more efficient than GPUs at reinforcement learning. (Also… is this computer alive?)PLUS Pyka co-founder and CEO Michael Norcia explains the various uses for his autonomous aircraft, from crop-spraying drones in Brazil to a a hybrid-electric defense UAV for the military.Guests:Cortical Labs: ****https://corticallabs.com/Dr. Hon Weng Chong on X: https://x.com/dr1337Pyka: https://www.flypyka.com/Pyka on Instagram: https://www.instagram.com/flypyka/?hl=enFurther Reading:2022 Pong paper in Neuron: https://www.cell.com/neuron/fulltext/S0896-6273(22)00806-62017 Paper: “Attention is All You Need”; https://arxiv.org/abs/1706.03762The “Barista Test” for Artificial Intelligence: Chris Rourk: https://medium.com/predict/the-turing-test-is-so-last-century-the-barista-test-for-artificial-general-intelligence-faf91034fa8cNotable Links:Playing “DOOM” on CL1: https://www.youtube.com/watch?v=yRV8fSw6HaEDayOne Data Center: https://dayonedc.com/NeurIPS 2026 Conference: https://neurips.cc/Neuralink: https://neuralink.com/CliniCloud Digital Stethoscope and Thermometer: https://www.design-industry.com.au/clinicloudAir Force Research Laboratory (AFWERX): https://afwerx.com/Joby Aviation: https://www.jobyaviation.com/Prime Movers Lab: https://www.primemoverslab.com/Timestamps:0:00 What is "biological computing"?2:49 Cortical's new $30 million raise4:15 The world's first biological data center9:48 Deel - Founders scale faster on Deel. Set up payroll for any country in minutes, hire anyone anywhere, get visas handled fast, and get back to building. Visit https://deel.com/twist to learn more.10:51 Biological computers have a learning advantage19:43 Quo (formerly OpenPhone) - Quo gives you a clean, modern way to handle every customer call, text, and thread all in one place. Try it free at https://quo.com/TWiST29:15 LinkedIn Jobs - Hire right, the first time. Post your first job and get $100 off towards your job post at https://LinkedIn.com/twist38:46 From paper airplanes to Group 4 UAVs52:20 Introducing the DropShip defense drone58:28 How regulations block US drones1:00:40 Why Pyka builds everything in-houseSubscribe to the TWiST500 newsletter: https://ticker.thisweekinstartups.comCheck out the TWIST500: https://www.twist500.comSubscribe to This Week in Startups on Apple: https://rb.gy/v19fcpFollow Lon:X: https://x.com/lonsFollow Alex:X: https://x.com/alexLinkedIn: ⁠https://www.linkedin.com/in/alexwilhelmFollow Jason:X: https://twitter.com/JasonLinkedIn: https://www.linkedin.com/in/jasoncalacanisCheck out all our partner offers: https://partners.launch.co/Great TWIST interviews: Will Guidara, Eoghan McCabe, Steve Huffman, Brian Chesky, Bob Moesta, Aaron Levie, Sophia Amoruso, Reid Hoffman, Frank Slootman, Billy McFarlandCheck out Jason's suite of newsletters: https://substack.com/@calacanisFollow TWiST:Twitter: https://twitter.com/TWiStartupsYouTube: https://www.youtube.com/thisweekinInstagram: https://www.instagram.com/thisweekinstartupsTikTok: https://www.tiktok.com/@thisweekinstartupsSubstack: https://twistartups.substack.com

In this 10th episode interview, Dr. Carrie Gress discusses the historical and cultural origins of modern feminism, arguing that the movement has distorted the authentic nature of womanhood. She traces a trajectory from the Enlightenment through communism and the sexual revolution, suggesting that these shifts pushed women to adopt a masculine ethos that prioritizes career autonomy over family. Dr. Gress contends that this focus on independence has led to widespread unhappiness, loneliness, and a plummeting birth rate across the Western world. The conversation highlights how corporate interests and emotional manipulation encourage women to view motherhood as a burden rather than a source of fulfillment. Ultimately, she advocates for a return to local, relational compassion and the recognition of spiritual motherhood to restore societal balance. https://www.carriegress.com/ Key Takeaways: 0:00 There's something off in our culture about women 4:41 Gatekeepers to civilized society 8:44 First wave 18:04 The masculine ethos 21:26 Manipulating women 25:17 The agenda to uglify women 30:24 Anti-depressants are in fashion and a status symbol 34:43 Action steps   _______________________________________________________________   Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com    

The Nancy Guthrie case has a piece of evidence the public still hasn't been allowed to hear: the 911 call that started everything. The family walked into her Tucson home around midday, realized she was gone, and was on the phone with dispatch within minutes. That recording is the front edge of the entire investigation — and to this day it's still locked away.Former FBI Special Agent Jennifer Coffindaffer joins Tony Brueski to dig into the evidentiary spine of this case: the doorbell camera that went dark at 1:47 a.m., the figure the software caught at the door, the pacemaker that dropped its signal at 2:28 with her phone left behind. Biological material was recovered at the home. Gloves turned up nearby. DNA went to the lab. And a specialized tracking tool was deployed to try to pick up a signal from the device inside her chest.Coffindaffer gets into what investigators typically protect when they hold a 911 call this long, what that biological evidence can and can't establish, and why a fast, by-the-book opening doesn't guarantee a fast resolution. This is the detail-level conversation — the one that treats the records as the witnesses they are.For listeners who want the evidence laid out clearly instead of the noise around it, this is the segment. An 84-year-old woman vanished from her own home in the middle of the night, and the physical trail she left behind may be the strongest thing this case has. Listen for what it's actually telling investigators.Footer Links:Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1 Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/TrueCrimePodDisclaimer:This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.Hashtags: #NancyGuthrie #SavannahGuthrie #TrueCrime #MissingPerson #Tucson #FBI #ColdCase #PimaCounty #Evidence #JusticeForNancy

When God made fish and told them to be fruitful and multiply, He gave some of them very special abilities so that they could do this. Some 23 families of fish actually change from females to males or from males to females, to help their species reproduce.This ability to change sex, as do tropical fish, produces some amusing behavior. Clownfish are particularly popular among fish hobbyists, who might find that top female fish they recently purchased has become another male! Often, the wrasse family spawn on large coral reefs, dominated by stronger, territorial males who chase the weaker males away from the reef. But often the smaller males will take on the appearance of a female. Under this disguise, they join the line of females that are waiting to spawn with the dominant male. While in line, these pretenders encourage the ladies in waiting to spawn with them, rather than with the large dominant male.This biological clowning poses a couple of problems for believers in evolution. For one thing, it encourages the very opposite of reproduction of the strongest and best. And there are so many different kinds of fish that change sex that evolutionists have decided that they must have evolved several times.Of course, we know that the natural ability to change sex came from an imaginative Creator.Genesis 1:21-22"And God created great whales, and every living creature that moveth, which the waters brought forth abundantly, after their kind, and every winged fowl after his kind: and God saw that it was good. And God blessed them, saying, Be fruitful, and multiply, and fill the waters in the seas, and let fowl multiply in the earth.”Prayer: Dear Father, I took in wonder and awe at the beauty and imagination You expressed so freely in Your work of creation. Help me to never cease glorifying You as my gracious and wonderful God! Amen.REF.: Robert Warne, “Metamorphosis”.  To support this ministry financially, visit: https://www.oneplace.com/donate/1232/29?v=20251111

Registered dietitian nutritionist Leyla Muedin discusses the growing interest in biological age versus chronological age and explains that biological aging is modifiable through consistent lifestyle choices. She outlines common measurement tools and biomarkers, including epigenetic clocks (DNA methylation), telomere length, VO2 max, inflammatory markers, grip strength, and muscle mass, noting that genetics account for only about 25–40% of biological aging variation. Key interventions include regular aerobic and resistance exercise, protein-adequate nutrition to preserve muscle and prevent sarcopenia (with whey protein and leucine-rich foods noted), improved sleep, stress management, reducing processed foods and visceral fat, and lowering chronic inflammation (CRP, IL-6). She also reviews hormetic stressors such as sauna use and mentions red/near-infrared light and sun exposure without sunglasses. Leyla shares client examples showing biological age can worsen or improve, and encourages repeat testing after lifestyle changes.

Luis Elizondo, former head of the Advanced Aerospace Threat Identification Program(AATIP), discusses his decision to resign from the Pentagon in 2017. Frustrated by the bureaucracy's refusal to acknowledge unusual aerial systems interfering with military platforms, he wrote a final appeal to Secretary of Defense James Mattis. Elizondo details his transition from a counterintelligence career to leading a secret program focused on UAPs. Initially skeptical, he was recruited by Dr. Jim Lacatski, who warned him not to let analytic bias hinder his understanding of these real, national security-threatening phenomena. (1/4)Luis Elizondo explains that the Roswell incident of 1947 was not a joke but a serious event involving recovered biological evidence and crash materials. He notes a significant uptick in UAP activity coinciding with the dawn of the atomic age, particularly near sensitive military installations and nuclear carrier groups. Despite historical briefings to presidents like Truman and Eisenhower, a counternarrative was established to stigmatize the topic. Elizondo argues that the data from multiple sensors places the reality of these objects beyond reasonable doubt, debunking the "mass delusion" theory. (2/4)Luis Elizondo explores the "legacy program," a term for historic efforts by the government and defense contractors to exploit recovered UAP technology. He confirms the existence of material artifacts from non-conventional crashes, though specific locations remain classified. He mentions "DIRDs"—Defense Intelligence Reference Documents—written to investigate how to replicate UAP performance. Elizondo emphasizes that his book, Imminent, is just the beginning. He urges the American public to demand transparency and accountability from their elected officials to overcome the systemic corruption and secrecy surrounding the phenomenon. (3/4)Luis Elizondo credits journalists and Chris Mellon for bringing the UAP issue into the public eye through The New York Times. He describes Mellon as a "national treasure" who pushed for congressional oversight after discovering the Pentagon was withholding data. Despite bipartisan legislative efforts, "pockets" within the Pentagon—often termed "weebies" who outlast political appointees—continue to use propaganda and classification to hide malfeasance. Elizondo highlights the danger of these objects splitting combat air formations and stresses that the military-industrial complex often operates unilaterally, ignoring the chain of command. (4/4)Note: corrected "durs" → "DIRDs" (Defense Intelligence Reference Documents). Flag if you want the phonetic spelling kept.

Welcome back to this week's Friday Review where I can't wait to share with you the best of the week!     I'm looking forward to reviewing:     3 Product Review Updates Progress Should Feel Sustainable (tip of the week) HRT & Cardiovascular Risk (research) Reducing Biological Age & Cancer (research)     For all the details tune into this week's Cabral Concept 3759 – Enjoy the show and let me know what you thought!   - -    For Everything Mentioned In Today's Show: StephenCabral.com/3759 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

The idea of rewinding biological age is one of the most exciting areas in longevity research, and new studies suggest it may come down to a few simple, daily habits.     On today's show, I'll walk you through findings from the DO-HEALTH clinical trial and how a small set of foundational interventions meaningfully impacted biological aging in older adults.     We'll look at how everyday nutrients and lifestyle habits were studied over a multi-year period, and why researchers are increasingly focused on their role in healthspan and resilience.     I'll also break down what happened when these interventions were combined, and why the results are generating so much attention in the longevity space.     Most importantly, you'll learn how small, consistent actions may play a much larger role in how we age than previously thought, and what that could mean for your own daily routine.     So join me on today's Cabral Concept 3758 as we uncover what this research is showing and how you may be able to support healthier aging and a younger biological age.   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3758 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

We're surrounded by plastics and environmental chemicals every day, but only recently have scientists begun to understand how deeply they may be affecting human health. On this episode of The Dr. Hyman Show, I sit down with Dr. Shanna Swan to explore what the latest science reveals about plastics, fertility, hormone health, and the everyday habits that may be shaping our biology more than we realize. Watch the full conversation on YouTube, or listen wherever you get your podcasts. We Examine: • Why scientists are increasingly concerned about declining sperm counts, fertility, and hormone health • What microplastics, phthalates, BPA, and PFAS actually do inside your body • Why heating food in plastic can dramatically increase exposure to endocrine-disrupting chemicals • The practical changes that may help you reduce exposure and support long-term health This conversation isn't about fear, rather it's about understanding how everyday exposures shape our health and where small, practical changes can make a meaningful difference. If this episode has left you thinking differently about everyday exposure and you want to learn more, here are a few great places to start: • Watch The Plastic Detox • Explore Dr. Swan's work through the Action Science Initiative • Visit UnplasticYourLife.com for practical ways to reduce exposure at home View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, Big Bold Health, Timeline, BON CHARGE, Sulighten and BIOptimizers. Go to seed.com/hyman and use code 20HYMAN to get 20% off your first month. Go to bigboldhealth.com/drhyman and use code HYMAN15 to save 15% on your first order. Visit timeline.com/drhyman for 20% off a subscription on top of new starting price of $79. Head to bioptimizers.com/hyman and use promo code HYMAN at checkout to save 15%. Head to fatty15.com/HYMAN today and use code HYMAN for 15% off your 90-day subscription Starter Kit. (0:00) Microplastics in the human body and their sources (0:56) Introduction to Dr. Shanna Swan (3:34) The Plastic Detox documentary and endocrine disruptors (5:21) Dr. Swan's research journey and phthalates (6:29) Decline in sperm count and reproductive impacts (8:45) Early research and phthalate syndrome in humans (11:03) Sources and broader impact of endocrine-disrupting chemicals (19:38) Classes of hormone-altering chemicals and health impacts (22:51) Health impacts beyond reproduction (24:20) Personal and clinical experiences with microplastics (27:02) Measuring microplastics and routes of human exposure (29:29) Methods to reduce microplastic exposure (31:14) Biological and regulatory aspects of microplastics (35:02) Plastic Detox movie findings and intervention results (41:16) Chemicals in microplastics and their effects (47:21) Legislation and consumer protection against toxic chemicals (50:54) Diagnostic testing for toxic exposure: importance and costs (53:09) Practical steps to reduce chemical exposures (55:35) Avoiding plastic and toxic exposures in daily life (58:10) Skincare, fragrance, and chemical exposure (1:01:19) Rapid-fire questions on health and environmental practices (1:09:06) Resources for testing and exposure reduction