73% of Americans are overweight or obese. We spend $71 billion annually on weight-loss products, programs, and gadgets, and another $35 billion on gym memberships.73% of Americans are overweight or obese. We spend $71 billion annually on weight-loss products, programs, and gadgets, and another $35 billion on gym memberships. In spite of all that time and money invested, the sad reality is 80% of those that lose weight will gain it all back within a year.David Medansky knows this struggle all too well. He was told by his doctor if he didn't lose weight, he had a 95% chance of having a heart attack.He tried several traditional diets, shakes, supplements, and exercise programs. Thinking outside the box, David discovered the blueprints to achieving permanent weight loss. He not only shed 50 pounds but has kept it off. He's now on a mission to help others attain permanent weight loss.His new book Break the Chains of Dieting – Healthy Weight Loss Without Dieting exposes why popular diets and weight loss programs don't work, and in some cases can even be harmful. He joins Dr. Friedman to talk about diets, fasting, and weight loss that really works.
In this episode of By Any Means Necessary, hosts Sean Blackmon and Jacquie Luqman are joined by Lillian House, writer for Breaking the Chains magazine and organizer with the ANSWER Coalition in Colorado to discuss the King Soopers strike in the Denver metro area and a recent ruling that severely limits striking workers' freedom of speech, the intimidation tactics and starvation wages that sparked the strike, the unfair practices that the business is employing to break the strike, including paying scabs more than union workers, and how this strike fits into the larger labor movement.In the second segment, Sean and Jacquie are joined by Libre X Sankara, poet, cultural worker,educator and organizer with the Troika Kollective to discuss a judicial ruling restructuring Puerto Rico's debt and the recent history of the exploitation of Puerto Rico, how this restructuring is a smokescreen that clouds the reality that Puerto Rico remains in debt and does nothing to alleviate the neoliberal exploitation of the island, and how the exploitation of Puerto Rico plays out in the lives of Puerto Ricans.In the third segment, Sean and Jacquie are joined by Leo Flores, Latin America Campaign Coordinator at CODEPINK to discuss Luis Almagro's abuse of his position at the OAS to challenge progressive movements in Latin America, how he also has supported coups in Honduras and Haiti in line with US interests, his anti-democratic effort to maintain his position in the OAS to serve as a lackey for the US empire, and efforts in Latin America to present a challenge to the OAS with a more representative body.Later in the show, Sean and Jacquie are joined by Breakthrough News journalist Kei Pritsker to discuss the apartment fire in the Bronx that killed 17 people and the outright neglect for the lives of working and poor people that is commonplace in places where they live, the US sending military aid as part of its cold war drive against major powers and how it fits into US attempts to maintain its imperial influence, the bad approval numbers for the Biden administration and how Biden's unwillingness to push for reforms for working and poor people has directly contributed to the precarious situation Democrats are in for the midterm elections, and the need for organizing to achieve a new, people-centered system.
In this segment of By Any Means Necessary, hosts Sean Blackmon and Jacquie Luqman are joined by Lillian House, writer for Breaking the Chains magazine and organizer with the ANSWER Coalition in Colorado to discuss the King Soopers strike in the Denver metro area and a recent ruling that severely limits striking workers' freedom of speech, the intimidation tactics and starvation wages that sparked the strike, the unfair practices that the business is employing to break the strike, including paying scabs more than union workers, and how this strike fits into the larger labor movement.
God is restoring deliverance to the church, but many believers feel intimidated or ill-equipped to cast out demons. How do you get equipped to minister deliverance? Jesus walked with His disciples on an intentional journey to equip and empower them for ministry. In this episode, Jake uses the example of Jesus to teach five components of how you can be equipped to minister deliverance to others. As you receive equipping, you will be empowered to set captives free! Order Jake's new book Setting Captives Free: How to Break the Chains of Demonic Influence. Connect with Jake at JakeKail.com. Keys for Deliverance with Jake Kail is part of the Destiny Image Podcast Network.
The story of St Peter's imprisonment and miraculous release by an Angel of God is told in Acts ch. 12. The chains which fell from his hands were collected by Christians and passed down through the generations as precious relics, finally coming to Constantinople and being placed in the Church of St Peter, where they worked many miracles and healings. There is nothing superstitious about the veneration of clothing and other objects belonging to the Saints; the Acts of the Apostles describes how handkerchiefs or aprons that had touched the Apostle Paul would heal the sick (ch. 19), and that even the shadow of the Apostle Peter healed those on whom it fell (ch. 5). In the twentieth century, a shirt worn by St Nektarios on his death-bed healed a paralyzed man. The sanctity of those united to God extends not only to their bodies but at times to their garments.
Adam and Josh did not choose the same color pill before recording their review of THE MATRIX RESURRECTIONS. Both fans of the '99 original and equally dubious about the merits of the 2003 sequels, they emerged from Lana Wachowski's meta return to the franchise with two very different responses: one grateful to Wachowski for bringing a thoughtful and provocative inventiveness (and enough action movie chops) to the long-delayed fourth entry; the other feeling as if almost nothing about the new Matrix worked, especially not the action nor its attempts at profundity. There is far less to debate about THE TRAGEDY OF MACBETH, which sees Joel Coen going solo with a sinister and stunning adaptation of Shakespeare. 0:00 - Billboard 1:02 - Review: "The Matrix Resurrections" Sufjan Stevens and Angelo De Augustine, "Lady Macbeth in Chains" 29:09 - Next Week / Notes 46:40 - Massacre Theatre 1:00:38 - Review: "The Tragedy of Macbeth" 1:19:52 - Outro / Outtakes (more "Matrix" talk and a Meow-sacre Theatre Audition) Learn more about your ad choices. Visit megaphone.fm/adchoices
Jake and Anthony are joined by Dylan Taylor, Chairman & CEO of Voyager Space Holdings, founder of Space for Humanity, and commercial astronaut on Blue Origin's New Shepard NS-19.DrinksZero Sugar & Handcrafted Craft Soda - Virgil's Brand SitePerpetual IPA - Tröegs Independent Brewing - UntappdLondon Porter - Söhnfeld BreweryHazelnut & Vanilla Ale - Söhnfeld BreweryTopicsOff-Nominal - YouTubeEpisode 48 - The Abort Motor DLC (with Dylan Taylor) - YouTubeHappy Hour - Off-NominalHappy Hour - YouTubeVoyager Space HoldingsSpace for Humanity • To Space, For EarthReplay: New Shepard Mission NS-19 Webcast - YouTubeRecap: New Shepard Mission NS-19 - YouTubePicksSpace Explorers on Oculus Quest 2 | OculusSpace Explorers | Board Game | BoardGameGeekDon't Look Up | NetflixBreaking the Chains of Gravity by Amy Shira TeitelFollow DylanDylan TaylorDylan Taylor (@dylan) / TwitterFollow JakeWeMartians Podcast - Follow Humanity's Journey to MarsWeMartians Podcast (@We_Martians) | TwitterJake Robins (@JakeOnOrbit) | TwitterFollow AnthonyMain Engine Cut OffMain Engine Cut Off (@WeHaveMECO) | TwitterAnthony Colangelo (@acolangelo) | TwitterOff-Nominal MerchandiseOff-Nominal Logo TeeWeMartians Shop | MECO Shop
Have you been made righteous by the blood of Jesus as a present reality in your life or not? Source Related posts: How to Know God (2018) God has a plan for your life but you'll have to do the same as Irene did during the story today...... Being Born Again Is Not Enough (Romans 1 with Pastors Ray and Jan Greenley) Using the text of a John Wesley sermon and Romans Chapters 1 and 6 (and many other scriptures), Pastors Ray and Jan explain why being... Do You Have a Fixed Determination to Get Right with Jesus? (Encore) The only through to victory is to have a fixed determination that Jesus will reign in our lives.... Powered by YARPP.
With all the weight loss programs out there, how do you know which ones will work for you? Today's guest is famously dubbed as The Overweight Person's Best Friend, David Medansky. As somebody who was fat and told by his doctor he had a 95% chance of a fatal heart attack, he learned how to reduce weight without dieting or exercising. Now he feels great, has more energy, and improved his overall health. He joins Dr. Tracey Jones to share his health knowledge regarding what works and what doesn't. David is anti-diet and focuses more on changing and adjusting your lifestyle for long-term health. He boils it down to 9 Principles in his new book, Break the Chains of Dieting. Learn all about it by tuning in! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode we discuss our favorite movie things from 2021 - and Matt cheats as usual. Also why You've Got Mail is hypocritical. And some very rare love for Tom Hanks from Abi. Email us at firstname.lastname@example.org! Theme music by our good friend John Hollahan. Find him at johnhollahan.bandcamp.com
If it seems to you like the ultimate goal of the most extreme conservatives is to undermine democracy and cripple democratic institutions—well, according to historian Nancy MacLean, you're right. This week, MacLean unpacks the meteoric rise in popularity of the radical right's ideas, and offers a way forward for progressives, based on lessons from successful social movements throughout American history. This episode was originally released in July 2020. Nancy MacLean is an award-winning scholar of the twentieth-century U.S. and the William H. Chafe Distinguished Professor of History and Public Policy at Duke University. Her book, Democracy in Chains: The Deep History of the Radical Right's Stealth Plan for America, was a New York Times bestseller and finalist for the National Book Award, and The Nation magazine named it the “Most Valuable Book” of the year. Twitter: @NancyMacLean5 Democracy in Chains: https://www.indiebound.org/book/9781101980965 Website: http://pitchforkeconomics.com/ Twitter: @PitchforkEcon Instagram: @pitchforkeconomics Nick's twitter: @NickHanauer
God is restoring deliverance to the church and this ministry is much needed in this hour. At the same time, we must have a healthy perspective of deliverance and keep it in a biblical balance. In this episode, Jake shares three things that deliverance is not. As we embrace deliverance and keep it in perspective with other biblical truths, we can see this ministry established in the church in a healthy way! Order Jake's new book Setting Captives Free: How to Break the Chains of Demonic Influence. Connect with Jake at JakeKail.com. Keys for Deliverance with Jake Kail is part of the Destiny Image Podcast Network.
Comenzamos el año con suave pop luminoso. Melodías para echar a andar con la cabeza llena de nubes y la sonrisa puesta. Suenan: CANTERBURY MUSIC FESTIVAL - "FIRST SPRING RAIN" ("RISE & SHINE", 1968) / ROGER NICHOLS - "I CAN SEE ONLY YOU" ("ROGER NICHOLS & THE SMALL CIRCLE OF FRIENDS", 1968 / SMOKEY & HIS SISTER - "CREATORS OF RAIN" ("SMOKEY & HIS SISTER", 1967) / MORTIMER - "SINGING TO THE SUNSHINE" ("MORTIMER", 1968) / BUFFALO SPRINGFIELD - "IT'S SO HARD TO WAIT" ("LAST TIME AROUND", 1968) / RAINBOW FFOLLY - "GOODBYE" ("SALLIES FFORTH", 1968) / AEROVONS - "WITH HER" ("RESURRECTION", 1969) / BARRY RYAN - THE COLOUR OF MY LOVE" ("SINGS THE SONGS OF PAUL RYAN, "1969) / IDLE RACE - "PLEASE NO MORE SAD SONGS" ("IDLE RACE", 1969) /THE MARMALADE - "CHAINS" ("THERE'S A LOT OF IT ABOUT", 1968) / HONEYBUS - "I REMEMBER CAROLINE" ("STORY", 1970) / THE PANDAMONIUM - "IT'S A LONG TIME" ("UNRELEASED ALBUM", 1969) / THE MOON - "LEBANON" ("THE MOON", 1970) / THE BEACH BOYS - "ALL I WANNA DO" ("SUNFLOWER", 1970) / CRABBY APPLETON - "CATHERINE" ("CRABBY APPLETON", 1970) / SAL VALENTINO - "FRIENDS AND LOVERS" (1969) / Escuchar audio
2 Chronicles 36:23 KJV Thus saith Cyrus king of Persia, All the kingdoms of the earth hath the LORD God of heaven given me; and he hath charged me to build him an house in Jerusalem, which is in Judah. Who is there among you of all his people? The LORD his God be with him, and let him go up. --- Support this podcast: https://anchor.fm/andrewhorval/support
Kellan describes in detail if what we consider traditions are that, or are they chains. For example, people may say... "well, I've always been this way," or, "I've always done it this way." Why would we give ourselves these labels, and in turn, chains that we build? Good question.We somehow assign these things as permanent fixtures, when all they are is habits that we've institutionalized. Now, there's a high likelihood that we've institutionalized them because we believe them. Sometimes we don't want to change them, because the trouble, time, effort to change can be, and often is hard. Kellan, coming out of a childhood spent in fear with physical abuse, created chains, that he was finally to break free from. Chains like feelings of unworthiness, low self-esteem, and always feeling that he wasn't good enough. This shaped his life for many years, culminating in several suicide attempts. There's one book that Kellan highly recommends and that is The Upper Limit, by Gay Hendricks. He postulates that the only kind of problem that you have is an upper limit problem. Eliminate this and there's nothing that you can't do, create or be capable of. So, my invitation for you today is to do the following: pick one thing that you want to work on right now. Let it be something small; don't pick the biggest or most difficult thing to work on. Identify the tradition or chain that's holding you down. Pick the smallest step you can do to go against it to change it, if slightly. Execute that step so that you have the story of victory in yhour heart and head. So, today, your assignment is to pick a small one and get a victory to help you build your ultimate life.Thank you for listening. As always, we hope that you take this deeply into your heart and decide for yourself how you can create anything you desire. If you like what you heard, please subscribe to this podcast, share it with your friends. As always, we'd love to hear your feedback and topic suggestions.What are the traditions that keep you from reaching your true capability as s divine child of God?Connect with Kellan on social media at: Facebook: www.facebook.com/kellan.fluckiger3YouTube: www.youtube.com/c/ultimatelifeformulaInstagram: https://www.instagram.com/kellan.fluckiger/LinkedIn: https://www.linkedin.com/in/kellanfluckigerTwitter: https://twitter.com/kellanfluckiger You can find out more about Kellan and how he can help you achieve your ultimate life by checking out his website: https://www.kellanfluckiger.com/Subscribe to the podcast at:Apple Podcasts: https://podcasts.apple.com/us/podcast/your-ultimate-life-with-kellan-fluckiger/id1505919748Amazon music: https://music.amazon.com/podcasts/search/your%20ultimate%20life%20with%20kellan%20fluckigerSpotify: https://open.spotify.com/show/6IXjYZo38go7Pv5ElanVv4Simplecast: https://your-ultimate-life-by-kellan-fluckiger.simplecast.com/Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS84YVZ1VlVkQw==Stitcher: *https://www.stitcher.com/podcast/your-ultimate-life-with-kellan-fluckiger?refid=stpriHeart: *https://www.iheart.com/podcast/269-your-ultimate-life-with-ke-61503928/Deezer: *https://www.deezer.com/us/show/1028862RadioPublic: https://radiopublic.com/your-ultimate-life-with-kellan-fl-G3AMY2
Canceled flights on Christmas Eve, virtual church service, bank closures, less abundance, and threats against family members to be an experiment or stay home, has effectively turned the energy of Christmas into a dystopian unholy day. Meanwhile, smash and grab jobs continue at major retail stores that supported months of violence justified as peaceful protests. One would think that if the goal of these Christmas thieves was to feed and clothe themselves they would instead smash and grab at a grocery store or goodwill. The world in chains is the prodigy of the Dark Winter, a scenario in which a totalitarian government uses a novel system to lock the world into perpetual suffering. But is it actually happening or is it a psychological ruse? Support this podcast
Kevin and Jerel give you a breakdown of the first draft of the 2022-2024 Realignment Proposal! Tune in now for thoughts on ALL FIVE classifications, listener questions, and more! 5A – (2:40-8:05) 4A – (8:06-14:52) 3A – (14:53-19:42) 2A – (19:43-23:25) 1A – (23:26-26:10) Listener Questions – (26:15-39:55) **LIKE, COMMENT, SHARE, SUBSCRIBE** Hosts: Kevin Thomas (@K_Mart10) & Jerel Hendricks (@Ol_Rel) Follow Movin' the Chains here: Facebook: https://www.facebook.com/movinchains Twitter: https://twitter.com/movinchains Instagram: https://instagram.com/movinchains Email: MovingTheChainSC@gmail.com Check Out Our Sponsors! The George Agency: facebook.com/GeorgeAgency Secured Advantage Federal Credit Union: https://securedadvantagefcu.com/ Always on Top: facebook.com/AlwaysOnTopBrand Audio Version Now Available Where You Find Podcasts! Anchor: https://anchor.fm/movinthechains Spotify: https://open.spotify.com/show/1BBSbFEpFCtjVsf6OcG3Mx Breaker: https://www.breaker.audio/movin-the-chains Google Podcasts: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lYTcxZWI4L3BvZGNhc3QvcnNz Apple Podcasts: https://podcasts.apple.com/us/podcast/movin-the-chains/id1482403848 --- Send in a voice message: https://anchor.fm/movinchains/message
In this episode, Chef Andres will be answering 3 questions from the members of Chefpreneur Facebook Group. These questions are personal chef business-related and will definitely help you get started and boost your business this coming 2022. Join our FREE Facebook Group - The Chefpreneur Movement for awesome insights with our fellow Chefpreneurs! Listen to this week's podcast to learn more, but please send any questions you have to email@example.com ____ SOME KICKSTART RESOURCES FOR YOU: =================================== THE CHEFPRENEUR EBOOK The Ultimate Quick Guide For Starting A Personal Chef Business! https://ebook.chefpreneur.com/free-ebook FREE PRICING FORMULA WORKSHOP Bullet Proof method that makes it easy for clients to book and pay for your services & get you paid what you're worth. https://www.chefpreneurprogram.com/pricing-formula-workshop 14-DAY PERSONAL CHEF Find your first -or- next client in 14 days or less by diving into understanding our powerful sales formula, how to confidently speak to and book clients, and attracting not one but dozens, if not hundreds, of high-paying clients you actually want to serve. https://www.14daypersonalchef.com/get-started The 100's of Chefpreneurs who have enrolled in one of our programs have overcome these challenges and are now living a life they never thought possible. We'll show you how to become a personal chef, the Chefpreneur way. Gain the freedom you've always dreamed of with unlimited earning potential and much less stress. If you want to become one of the 100's of Chefs who have taken the FASTER PATH to success, visit: https://www.chefpreneurprogram.com/mastermind-retreat-2022 _____ We are motivating, educating, and inspiring chefs to take a stand for their Personal Freedom by breaking the Chains of a Kitchen Job and building their own Personal Chef Business. The future is yours… put it into your own hands!
Anthony Sassano, DC Investor, and Cyrus Younessi return to Bankless to complete the Bull Case for Ethereum Trilogy. Comparing this episode with the previous two Bull Cases, we can see what has held up so far and what we have to look forward to in 2022. Spoiler: these guys have gotten a lot of things right. Covering topics like the meteoric rise of NFTs, the BTC Flippening, and Ethereum Maximalism, there remains much to be incredibly excited about as we close out a historic 2021. While macro conditions remain uncertain, the conditions of the crypto markets and ecosystems are perhaps surprisingly more digestible. With the Proof-of-Stake merge on the way and the modular blockchain thesis taking shape, the inevitable conclusion is that ETH is destined to go up. What's 2022 going to look like? No one knows for sure, but this episode left us feeling incredibly bullish. ------
Sermon by Pastor Jerry Jackson** Make sure you check out our church website: https://www.tcpottershouse.com Look us up on social media: Linktree: https://linktr.ee/thepottershousetc Facebook: https://www.facebook.com/ThePottersHouseTC/ Instagram: https://www.instagram.com/thepottershousetc/ YouTube: https://www.youtube.com/channel/UCKAWaMhdLV_rJFYaj2G34Xg?view_as=subscriber
LEO, Helen and Esther face down the second Hunter who has infiltrated the Statue of Liberty, and taken Reginald and Three Loops Hostage. Cast for Vampires and Vitae Season 2 Includes, Melinda as Esther, Tyler as Liam, Roger as LEO and Margie as Helen.
When ministering deliverance, we always need the leading and anointing of the Holy Spirit. And the gifts of the Spirit can be incredibly helpful to see breakthrough happen and demons cast out. In this episode, Jake teaches on three gifts of the Spirit that can help release deliverance: the word of knowledge, discerning of spirits, and the gift of faith. As we allow the Holy Spirit to move through us, lives are changed and captives are set free! Order Jake's new book Setting Captives Free: How to Break the Chains of Demonic Influence. Connect with Jake at JakeKail.com. Keys for Deliverance with Jake Kail is part of the Destiny Image Podcast Network.
I continue to look at how Alterac Valley is impacting the Standard Metagame, before playing Big Demon Hunter on the ladder. You can find the deck import link below the following contact links. Join our Discord community here or at discord.me/blisterguy. You can follow me on twitter @blisterguy. You can follow the podcast on twitter @walktoworkHS You can email the podcast at walktoworkHS@gmail.com. Subscribe in iTunes or Stitcher. You can see my infographic archive here. Subscribe to my Youtube channel, it helps me! You can support this podcast and my other Hearthstone work at Patreon here. # 2x (1) Sigil of Alacrity # 2x (1) Tuskpiercer # 2x (2) Battleworn Vanguard # 2x (2) Felfire Deadeye # 2x (2) Manafeeder Panthara # 2x (3) Magehunter # 1x (3) Rustrot Viper # 1x (4) Persistent Peddler # 2x (4) Warden of Chains # 2x (5) Faceless Manipulator # 2x (5) Sigil of Reckoning # 1x (6) Caria Felsoul # 1x (6) Kurtrus, Demon-Render # 2x (7) Expendable Performers # 2x (8) Illidari Inquisitor # 2x (8) Taintheart Tormenter # 2x (9) Pit Commander # AAECAeHiBASL9wPQ+QOHiwTdkwQNg8cD3s4D+84Dyt0DkOQD/e0D/u0DivcDgIUEr5IEtJIEyZ8ErKAEAA==
Based in Minnesota, the band The Issue combines classic rock influences with elements of Alice & Chains and Seether creating their own brand of modern rock. The band continues to grow their fan base with a presence on 100+ US radio stations. Lead singer/guitarist Clay Deters visits The Hook Rocks to talk the bands history and influences and what's next! Please enjoy the episode! Twitter: @TheHookRocks Facebook: https://bit.ly/2PKFBmA The Issue: Twitter: @TheIssueMN Facebook : www.facebook.com/TheIssueMN www.theissuemn.com Part of The Pantheon Podcast Network! www.pantheonpodcasts.com Twitter: @pantheonpods www.facebook.com/PantheonPodcasts Learn more about your ad choices. Visit megaphone.fm/adchoices
Vidcast: https://youtu.be/Dq0mBNVUWK4 The CPSC and Halo Branded Solutions Inc. have recalled Children's Projector Flashlight Key Chains branded as Disney, Pixar, Star Wars, Avengers, and ESPN. These little toys are not child-safe. A child may open the item and access the button cell batteries which creates a choking hazard as well as an ingestion hazard and a risk of internal battery burns. About 82,500 of these toy flashlight keychains were distributed free of charge as promotional items by the Starlight Children's Foundation to hospitals and healthcare facilities. The recalled flashlights were part of a Disney-branded care package that also includes a tote bag, silicone wristband, playing cards, ink pen, journal, wall decals and a set of postcards. There are four button cell batteries with model number LR41 inside the flashlight. Immediately take this toy away from children and contact Halo by phone at 1-855-425-6266 or email at firstname.lastname@example.org to receive a free shipping label to return the product to Halo for a $5 gift card. https://www.cpsc.gov/Recalls/2022/Halo-Recalls-Promotional-Childrens-Projector-Flashlights-Due-to-Button-Battery-Ingestion-and-Choking-Hazards #halo #toyflashlight #projector #disney #buttonbatteries #ingestion #burns #choking #recall
Terrance has some new shoes. He thinks they're ugly. We discuss about fuckin on your fans. Did Lil Baby upgrade by messing with Saweetie? We find a picture of Nicki Minaj before the fame. What happened to 2 Chains career? Social media addiction. Should a man take care of his woman? A discussion about dating women with an onlyfans account and questionable careers. Boring sex is discussed. Segregation vs. desegregation is discussed. Follow the show on Instagram: @nobusterspod Follow the hosts on Instagram: @osg_breeze @termil_mfc @dreyah_bangz @_sacredindigo @whoisangelbatista @questionsbyroy Make sure you subscribe, rate, and review on all streaming platforms. Don't be a buster.
Let's unpack this... Everything in our lives comes down to choice, specifically choices we have made. Are you choosing greatness in your life? Do you believe you can be great, or have greatness? Every little thing we do , even the most mundane, meaningless tasks, matter. They matter greatly because, when it is multiplied by the number of times we do it, even the smallest habit or choice can change our lives tremendously. Most are so consumes with their everyday life, they never pause to see the big picture. "Habits are like a cable, we weave a strand of it everyday and soon it cannot be broken" -Horace Mann "Chains of Habit are too light to be felt until they are too heavy to be broken"-Warren Buffett EVERY choice matters, no matter how small. They may look small now, but added up over the right amount of time, they literally change the trajectory of your life. Connect with Jeremy and Optimal Self: Links: (We LOVE to be tagged in your posts, please share our content and tag us!) - Main Page: www.OptimalSelf.Today - Links to our Podcast, all social media, PLUS join our Private Facebook Group, Free "Identity Creator" Course, and more! - YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA - Facebook: https://www.facebook.com/OptimalSelf1 - Instagram: https://www.instagram.com/optimal_self/ - TikTok: https://www.tiktok.com/@optimalself
Kevin and Jerel give you a recap of the State Championships in South Carolina High School Football! Tune in now for an in-depth breakdown of ALL FIVE of the games from the Weekend of Champions, standout players, & more! 4A South Pointe vs. Beaufort (3:13-10:47) 3A Daniel vs. Camden (10:48-18:20) 2A Gray Collegiate vs. Silver Bluff (18:21-30:27) 1A Southside Christian vs. Bamberg-Ehrhardt (30:45-35:11) 5A Gaffney vs. Dutch Fork (35:26-48:04) Players of the Weekend (48:10-51:02) Listener Questions (51:03-55:45) **LIKE, COMMENT, SHARE, SUBSCRIBE** Hosts: Kevin Thomas (@K_Mart10) & Jerel Hendricks (@Ol_Rel) Follow Movin' the Chains here: Facebook: https://www.facebook.com/movinchains Twitter: https://twitter.com/movinchains Instagram: https://instagram.com/movinchains Email: MovingTheChainSC@gmail.com Check Out Our Sponsors! The George Agency: facebook.com/GeorgeAgency Secured Advantage Federal Credit Union: https://securedadvantagefcu.com/ Always on Top: facebook.com/AlwaysOnTopBrand Audio Version Now Available Where You Find Podcasts! Anchor: https://anchor.fm/movinthechains Spotify: https://open.spotify.com/show/1BBSbFEpFCtjVsf6OcG3Mx Breaker: https://www.breaker.audio/movin-the-chains Google Podcasts: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lYTcxZWI4L3BvZGNhc3QvcnNz Apple Podcasts: https://podcasts.apple.com/us/podcast/movin-the-chains/id1482403848 --- Send in a voice message: https://anchor.fm/movinchains/message
Memories can absolutely haunt victims of covert narcissistic abuse for years!! They trigger us, causing massive internal reactions. Anxiety, tension, pain in the gut, shaking, twitching, upset stomach, increased blood pressure and heart rate, panic attacks, and so on. All of this from a simple memory that still haunts you today. This is PTSD and can create problems for years, decades, even the rest of your life. December 2nd was a significant day in my world with my covert narcissistic husband, who is now my ex. This year I was purposeful about breaking those memories and turning that date around in my world. Here is my story!! Remember, you are stronger than you know! You can break these internal chains too! I wish you so much peace on your journey of healing. --- Support this podcast: https://anchor.fm/covertnarcissism/support
Pastor Jack Leaman preaching Sunday morning. December 5th, 2021. Find us online at: Website: www.capitalcommunity.ca Facebook: www.facebook.com/capitalcommunitychurch Instagram: www.instagram.com/ccc_fredericton YouTube: www.capitalcommunity.tv Podcast: www.anchor.fm/capitalcommunitychurch
FRIDAY!!! The ladies from the Bravo Docket are back!! They did great as talking heads on this weeks Jen Shah expose The Housewife and the Shah Shocker and theyre here to break the Jen Shah case all down for us! Plus we talk about alot of other stuff too! Go check their new youtube channel and patreon out too! They are so great at what they do!! Also, So Bad It's Good has a voicemail now! 323-425-9542. Pleas feel free to call with your thoughts! If you do you are giving me full permission to use on the show! Also, I'm on CAMEO. I'll be filming in Dorit's Room so sign up today at cameo.com and search Ryan Bailey! Have a great week guys! Download Best Fiends FREE today on the App Store or Google Play. That's friends, without the r—Best Fiends. Follow “Harsh Reality: The Story of Miriam Rivera” on Apple Podcasts, Amazon Music, or you can listen early and ad free by joining Wondery Plus in Apple Podcasts or the Wondery App. To get 15% off your next gift, go to UNCOMMONGOODS.con/SOBAD. Remember to subscribe and join me Monday thru Thursday for interviews with podcasters and reality starts, show recaps, Garth and Justin, Bill and Becky Bailey and so much more!! Plus, tell your friends. I, honestly, think there is something for everyone in these pods. The more the merrier! ALSO GO CHECK OUT THE PATREON patreon.com/sobaditsgood. Support what we are doing here. THANK YOUUUUUUU!!!!! If you're enjoying the insane amount of blood, sweat and literal tears of this pod consider telling a friend or rating us 5 stars on iTunes! Special shoutout to Maritza Lopez (Insta: @maritza.gif) for all of her insanely hard work creating these beautiful pieces of art on my instagram and patreon page!! Time Stamps are below. Use them. They are your friend. This pod isn't meant to be digested all at once! Contact me on Insta if you need me to send them to you if you can't find them! 3:32-Show Notes/Random Thoughts 34:15-The Bravo Docket Instagram: @sobaditsgoodwithryanbailey, @ryanbailey25 Twitter:@ryanabailey25 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Cissa Paz Singer-songwriter Cissa Paz has made a name for herself in Washington DC as an eclectic performer influenced by the local jazz sounds and her Brazilian African-Indigenous background. Nominated for 3 Wammies, her debut album gained great organic momentum. Cissa's captivating stage presence and soulful voice bring music that is upbeat and engaging. She's known and loved among the lovers and dancers of Brazilian music not only as a performer, but as an ambassador of her genre. Her music a combination of Afro-Brazilian base with funky and soulful influences. A musical melting pot of fresh collaborations with highly acclaimed artists from her home country. Born in Belgium by chance, Cissa was raised mostly in Rio de Janeiro. She began her musical love affair by spending afternoons with the sounds of Caetano Veloso, Gilberto Gil, Elis Regina and other Brazilian greats coming from her parents' record player. She would get home after school and rush the vinyls, memorizing all her favorite lyrics. She absorbed every note, riff, and samba beat. Her musical tastes matured as she kept sampling the musical landscape of the world. Cissa's sound is influenced by afoxé, forro, maracatu and the popular music of Brazil. Later on, she became more interested in the big rock stars like Led Zepplin, Guns and Roses, Alice and Chains to name a few. A even later, after moving to the U.S. at age 17, she fell in love with R&B, Soul and Hip Hop. There's no end to the possibilities of interesting rhythms and prose that will emerge from her upcoming projects. A world traveler, Cissa immersed herself in the musical culture of five continents. She performs songs in Portuguese, Portuguese Creole, Spanish, French and English. Currently living in DC, her musical passion has turned into a full blown career. Cissa has blessed audiences, venues and festivals around the East Coast. Her voice, spirit and presence meld into a delicious blend delighting audiences everywhere. Her current focus is on her her solo project, with which her album is expected to be released in the Summer of 2014 – she has joined forces with some contemporary Rio de Janeiro-based musicians and they are currently writing and arranging a new repertoire to perform around the world. Check out my website to listen and learn more. www.cissapaz.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/creative-habits/message
Picture this: You're driving down the road and you see a familiar sign that gets your stomach grumbling, so you quickly pull into the drive-through, place an order and, within minutes, you're enjoying a tasty bite of what you were craving. That's not a hard scenario to imagine. Odds are, we've all gone through that exact sequence of events in our lives. And that's great for those businesses, and even for other stores where the foot traffic drives people in to shop. But that kind of customer isn't the only one you should be relying on. Smart operators know that there are huge portions of the population who don't often find themselves in those serendipitous moments when they can make that impulsive decision to buy something on the spot. Angelo Frigo is one of those smart operators, and as the head of customer experience at Burger King, he is trying to move beyond the drive-through and reach customers in new, exciting ways — particularly online and through Burger King's digital app. On this episode of Up Next in Commerce, Angelo and I go into some of the ways businesses can think about targeting and engaging with customers outside of in-person and spur-of-the-moment experiences. Plus, we also dug into Angelo's background, which is fascinating, and includes stops at McDonald's, Feeding America, and even the White House. Enjoy this episode!Main Takeaways:A Bigger Burden: In the government sector, customer experience is often boiled down to measuring the “burden” of something. And, thanks to an old school definition, “burden” is sometimes thought of literally as paperwork. So, reducing “burden” means reducing paperwork. As a result, the customer experience when dealing with government agencies hasn't been optimized in all the ways we're used to. Part of improving the customer experience at the government level begins with simply redefining what is included in the experience, and then removing friction at all points.Moving Beyond The Drive-Thru: Expanding reach beyond the drive-thru is one of the main areas of focus for chains like Burger King, which are attempting to market to people who traditionally only buy from quick-service restaurants when they see them close by and it becomes top of mind. To combat that, chains need to develop digital apps and ordering services with profiles, personalization, and creative marketing, design, and participation opportunities.Testing, Testing: It's important to think outside the box in all areas of the business. In the app space, you should look outside your industry for ideas and inspiration rather than copying what's most trendy or what's working with your immediate competition. Then create prototypes and test ideas whether that's with customers or with team members at all levels across your company.For an in-depth look at this episode, check out the full transcript below. Quotes have been edited for clarity and length.---Up Next in Commerce is brought to you by Salesforce Commerce Cloud. Respond quickly to changing customer needs with flexible Ecommerce connected to marketing, sales, and service. Deliver intelligent commerce experiences your customers can trust, across every channel. Together, we're ready for what's next in commerce. Learn more at salesforce.com/commerce---For a full transcript of this interview, click here.
Kevin and John give you a preview of the State Championships in South Carolina High School Football! We've got breakdowns of Gaffney vs Dutch Fork, South Pointe vs Beaufort, Daniel vs Camden, Gray Collegiate vs Silver Bluff, & Southside Christian vs Bamberg-Ehrhardt. 5A – 3:40 start 4A – 14:38 start 3A – 24:58 start 2A – 36:32 start 1A – 46:24 start **LIKE, COMMENT, SHARE, SUBSCRIBE** Hosts: Kevin Thomas (@K_Mart10) & John Epps (@J_Epps) Follow Movin' the Chains here: Facebook: https://www.facebook.com/movinchains Twitter: https://twitter.com/movinchains Instagram: https://instagram.com/movinchains Email: MovingTheChainSC@gmail.com Check Out Our Sponsors! The George Agency: facebook.com/GeorgeAgency Secured Advantage Federal Credit Union: https://securedadvantagefcu.com/ Always on Top: facebook.com/AlwaysOnTopBrand Audio Version Now Available Where You Find Podcasts! Anchor: https://anchor.fm/movinthechains Spotify: https://open.spotify.com/show/1BBSbFEpFCtjVsf6OcG3Mx Breaker: https://www.breaker.audio/movin-the-chains Google Podcasts: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lYTcxZWI4L3BvZGNhc3QvcnNz Apple Podcasts: https://podcasts.apple.com/us/podcast/movin-the-chains/id1482403848 --- Send in a voice message: https://anchor.fm/movinchains/message
Delphi Digital's cross-chain experts, Avi Zurlo and Can Gurel sit down with co-founders, Bryan Pellegrino (CEO) and Ryan Zarick (CTO), of LayerZero Labs, a trustless omnichain interoperability protocol. They discuss building the future of cross-chain communication, solving the bridging trilemma, and Stargate, a cross-chain liquidity network. Show Notes: (00:00:00) – Introduction. (00:00:47) – Guests' take on the future of blockchains. (00:03:25) – What is LayerZero? (00:09:00) – Expected oracle-relayer combinations. (00:12:51) – The architecture and efficiency of the ultra light node. (00:15:06) – The opportunities for on-chain generic messaging. (00:18:01) – Overview of Stargate. (00:23:00) – The bridging trilemma. (00:27:46) – Stargate's user experience. (00:33:57) – Instant guaranteed finality on Stargate. (00:37:22) – Chains that Stargate will support. (00:40:30) – LayerZero and Stargate tokens? (00:45:23) – LayerZero's biggest challenge. (00:49:18) – How people can get involved with LayerZero. (00:51:18) – Closing thoughts. Social links: Bryan's Twitter Ryan's Twitter LayerZero Labs Twitter Stargate Twitter Resources: Delphi Podcast Summaries LayerZero Website LayerZero Blog The Bridging Trilemma More Watch Our Video Interviews Follow Delphi Podcast on Twitter Follow Delphi Digital on Twitter Access Delphi's Research Disclosures: This podcast is strictly informational and educational and is not investment advice or a solicitation to buy or sell any tokens or securities or to make any financial decisions. Do not trade or invest in any project, tokens, or securities based upon this podcast episode. The host and members at Delphi Digital may personally own tokens or art that are mentioned on the podcast. Our current show features paid sponsorships which may be featured at the start, middle, and/or the end of the episode. These sponsorships are for informational purposes only and are not a solicitation to use any product, service or token. Delphi's transparency page can be viewed here.
Multi chain is now a reality. Cross-chain infrastructure - which allows developers to build applications across blockchains like Ethereum and Solana - is receiving millions in venture funding. To understand how this unfolds, I spoke with Bryan Pellegrino, co-founder of LayerZero Labs on: How tomorrow's dapps will be completely different Why bridges today are insufficient Why future dapps will use multiple chains Trade offs between IBC, custodial bridges, light clients Host: Jason Choi @mrjasonchoi . Not financial advice. ------------ Sponsors ------------- PARASWAP is the best place to trade your tokens and get the best price in DeFi today. Get started on paraswap.io/blockcrunch NOTIONAL: Borrow & lend at fixed rates for up to 1 year, or contribute liquidity to earn interest, fees, & NOTE token incentives with notional.finance HBAR FOUNDATION: Fund your project quickly and easily with the HBAR Foundation. Apply for a grant and be put on the fast track to success at https://www.hbarfoundation.org/apply ------------ Disclosures ------------- Disclaimer: Jason Choi is a General Partner at Spartan Capital, a subsidiary of The Spartan Group. All opinions expressed by Jason and podcast guests are solely their own opinions and do not reflect the opinion of The Spartan Group and any of its subsidiaries
Polygon is the Swiss Army Knife of Scaling. With a suite of scaling products, Polygon is pushing in many directions to scale out the Ethereum ecosystem. On the heels of the 'Abandoning Ethereum' twitter drama, Sandeep and Mihailo from Polygon come on the podcast to discuss how Ethereum is, in fact, not abandoning its users. A ton has happened in the world of Polygon in the six months since they were last on the show, including a partnership with DraftKings and massive leaps into the Metaverse. ✨ EPISODE DEBRIEF ✨ https://shows.banklesshq.com/p/exclusive-debrief-the-swiss-army ------
On this episode of Virtual Coffee, I chatted with Emma Sokoloski, the Founder and Owner of Just For Hue. Emma has always had a love for art and knew since she was a child that she wanted to own a business. Because of these passions and the support of her husband and dogs, Emma started Just For Hue. She sells handmade art pieces such as stickers, portraits, key chains, and more and can ship her products across the United States. Be sure to check out Just For Hue, and happy listening! Just For Hue's Instagram ----more---- ☕️ Instagram & Facebook: @virtualcoffeepodcast ☕️ Email: email@example.com ☕️ Linktree ----more---- ⭐️⭐️⭐️⭐️⭐️ Don't forget to leave a rating & review for Virtual Coffee! ⭐️⭐️⭐️⭐️⭐️ ----more---- Music: Blippy Trance by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5759-blippy-trance License: http://creativecommons.org/licenses/by/4.0/
Maxwell, a solution architect at xMatters, took a winding road to get to where he is. After a computer engineering education, he held jobs as field support engineer, product manager, SRE, and finally his current role as a solutions architect, where he serves as something of an SRE for SREs, helping them solve incident management problems with the help of xMatters. When he moved to the SRE role, Maxwell wanted to get back to doing technical work. It was a lateral move within his company, which was migrating an on-prem solution into the cloud. It's a journey that plenty of companies are making now: breaking an application into microservices, running processes in containers, and using Kubernetes to orchestrate the whole thing. Non-production environments would go down and waste SRE time, making it harder to address problems in the production pipeline. At the heart of their issues was the incident response process. They had several bottlenecks that prevented them from delivering value to their customers quickly. Incidents would send emails to the relevant engineers, sometimes 20 on a single email, which made it easy for any one engineer to ignore the problem—someone else has got this. They had a bad silo problem, where escalating to the right person across groups became an issue of its own. And of course, most of this was manual. Their MTTR—mean time to resolve—was lagging. Maxwell moved over to xMatters because they managed to solve these problems through clever automation. Their product automates the scheduling and notification process so that the right person knows about the incident as soon as possible. At the core of this process was a different MTTR—mean time to respond. Once an engineer started working to resolve a problem, it was all down to runbooks and skill. But the lag between the initial incident and that start was the real slowdown. It's not just the response from the first SRE on call. It's the other escalations down the line—to data engineers, for example—that can eat away time. They've worked hard to make escalation configuration easy. It not only handles who's responsible for specific services and metrics, but who's in the escalation chain from there. When the incident hits, the notifications go out through a series of configured channels; maybe it tries a chat program first, then email, then SMS. The on-call process is often a source of dread, but automating the escalation process can take some of the sting out of it. Check out the episode to learn more.
Bayou City Fellowship - Cypress Buzzsprout-9601401 Sun, 21 Nov 2021 12:00:00 -0600 1930 Bayou City Fellowship, Cypress, Jonny Marks, Church on Mission, Bayou City Fellowship - Cypress full
In today's episode, Erica talks about how we came to this planet to experience separation from source and how we are here to learn how to see through this separation and become one with it all. She also talks about how to train the mind and hear the subtle whispers that are in the back of our minds. Download The Golden Key audio or e-book at GoldenKey.Gift with the Code: POSITIVEHEAD Care to play a game with the youniverse? positivehead.com/youniverse Text Brandon to receive regular golden nuggets of wisdom at 310.564.0750