Kaizen Karate Podcast

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This podcast provides the latest updates to the entire Kaizen Karate community. We cover topics ranging from karate training, fitness, diet & nutrition, goal setting, and much much more! Everyone is welcome to join!

Coach V


    • May 13, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 19m AVG DURATION
    • 180 EPISODES


    Search for episodes from Kaizen Karate Podcast with a specific topic:

    Latest episodes from Kaizen Karate Podcast

    #180 - 3 Top Reasons Adults Should Train in Karate

    Play Episode Listen Later May 13, 2025 8:58


    Thank you for listening!

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    #179 - Overestimate vs. Underestimate

    Play Episode Listen Later Apr 29, 2025 12:23


    Thank you for listening!

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    #178 - Adult Class Success Stories

    Play Episode Listen Later Apr 6, 2025 11:55


    Thank you for listening!

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    #177 - Checking off all the boxes

    Play Episode Listen Later Mar 31, 2025 9:47


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    checking boxes
    #176 - Summer Camp - Early Bird Enrollment

    Play Episode Listen Later Mar 27, 2025 9:39


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    summer camp enrollment early bird
    #175 - Goal Setting - Q1 to Q2

    Play Episode Listen Later Mar 11, 2025 10:55


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    goal setting
    #174 - Avoiding the Pitfalls

    Play Episode Listen Later Mar 6, 2025 22:25


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    pitfalls
    #173 - Belt Promotion Chart - New Updates

    Play Episode Listen Later Mar 3, 2025 17:20


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    #172 - 4 Levels of Awareness - Revisited

    Play Episode Listen Later Feb 11, 2025 18:46


    Thank you for listening to the podcast!

    levels
    #171 - GOYA Formula

    Play Episode Listen Later Feb 4, 2025 9:54


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    #170 - Black belt checklist

    Play Episode Listen Later Jan 28, 2025 11:38


    Thank you for listening!!

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    #169 - Season 5 & Why we do it!

    Play Episode Listen Later Jan 21, 2025 10:32


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    #168 - Summer Camp 2025

    Play Episode Listen Later Jan 17, 2025 13:34


    Thank you for listening to our podcast!!

    summer camp
    #167 - 2025 Fast Start Plan

    Play Episode Listen Later Dec 31, 2024 10:11


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    fast start
    #166 - Recipe for Goal Setting

    Play Episode Listen Later Dec 24, 2024 11:10


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    recipes goal setting
    #165 - Interview with Coach Tom Hu

    Play Episode Listen Later Dec 18, 2024 14:14


    Thank you for listening to the podcast!!

    coach tom
    #164 - December 2024

    Play Episode Listen Later Dec 9, 2024 10:40


    Thank you for listening to our podcast!!

    #163 - Coach Gene Lee Tribute

    Play Episode Listen Later Nov 25, 2024 11:19


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    coach tribute
    #162 - 10 Tips - How to effectively present in front of a group

    Play Episode Listen Later Oct 21, 2024 20:29


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    front
    #161 - Exhibiting Leadership

    Play Episode Listen Later Oct 14, 2024 19:16


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    #160 - Top 5 Bruce Lee Quotes

    Play Episode Listen Later Sep 30, 2024 15:02


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    #159 - 3 Tips for a Fast Start

    Play Episode Listen Later Sep 23, 2024 11:38


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    #158 - Back to School Tips

    Play Episode Listen Later Aug 26, 2024 10:11


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    back to school tips
    #157 - Respect

    Play Episode Listen Later Aug 19, 2024 10:14


    Thank you for listening to the Kaizen Karate podcast

    respect
    #156 - The power of the journal

    Play Episode Listen Later Aug 5, 2024 10:57


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    journal
    #155 - Appreciation

    Play Episode Listen Later Jul 29, 2024 8:13


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    appreciation
    #154 - Bring a bucket of water to the fire

    Play Episode Listen Later Jul 15, 2024 10:42


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    water bucket
    #153 - I quit!

    Play Episode Listen Later Jul 8, 2024 16:48


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    #152 - Goals, Q3, Get After It!

    Play Episode Listen Later Jul 1, 2024 16:13


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    goals
    #151 - Let's Go! Summer 2024

    Play Episode Listen Later Jun 26, 2024 11:19


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    #150 - 3 orange belt success tips

    Play Episode Listen Later Jun 17, 2024 10:55


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    orange belt success tips
    #149 Jambalaya

    Play Episode Listen Later Jun 17, 2024 10:39


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    #148 - Top 5 things to look for in a karate school

    Play Episode Listen Later Jun 8, 2024 20:06


    Enjoy the episode!

    school karate
    #147 - Interview with Gage Hanlon

    Play Episode Listen Later May 7, 2024 64:18


    Welcome to the Kaizen Karate podcast! Learn more about Kataaro and our guest Gage Hanlon at the Kataaro website - https://www.kataaro.com/. If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here:  https://www.kaizenfitnessusa.com/contact-us Follow us on social media and connect with us! Twitter - twitter.com/kaizenkaratemd Instagram - www.instagram.com/kaizen_karate/ Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/ Website -   www.kaizenkarateusa.com Do Your Best - Ebook - https://kaizenkarate.store/ Thank you for listening!

    hanlon
    #146 - The black belt exam formula

    Play Episode Listen Later Apr 30, 2024 21:47


    Welcome to the Kaizen Karate podcast! If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here:  https://www.kaizenfitnessusa.com/contact-us Follow us on social media and connect with us! Twitter - twitter.com/kaizenkaratemd Instagram - www.instagram.com/kaizen_karate/ Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/ Website -   www.kaizenkarateusa.com Do Your Best - Ebook - https://kaizenkarate.store/ Thank you for listening!

    formula exam black belt
    #145 - Keeping in Touch

    Play Episode Listen Later Apr 16, 2024 15:33


    Welcome to the Kaizen Karate podcast! If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here:  https://www.kaizenfitnessusa.com/contact-us Follow us on social media and connect with us! Twitter - twitter.com/kaizenkaratemd Instagram - www.instagram.com/kaizen_karate/ Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/ Website -   www.kaizenkarateusa.com Do Your Best - Ebook - https://kaizenkarate.store/ Thank you for listening!

    keeping in touch
    #144 - The Black Belt Process

    Play Episode Listen Later Apr 13, 2024 14:30


    Welcome to the Kaizen Karate podcast! If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here:  https://www.kaizenfitnessusa.com/contact-us Follow us on social media and connect with us! Twitter - twitter.com/kaizenkaratemd Instagram - www.instagram.com/kaizen_karate/ Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/ Website -   www.kaizenkarateusa.com Do Your Best - Ebook - https://kaizenkarate.store/ Thank you for listening!

    black belt
    #143 - Kaizen Update

    Play Episode Listen Later Apr 8, 2024 6:13


    Welcome to the Kaizen Karate podcast! If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here:  https://www.kaizenfitnessusa.com/contact-us Follow us on social media and connect with us! Twitter - twitter.com/kaizenkaratemd Instagram - www.instagram.com/kaizen_karate/ Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/ Website -   www.kaizenkarateusa.com Do Your Best - Ebook - https://kaizenkarate.store/ Thank you for listening!

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    #142 - The Instructor's Role

    Play Episode Listen Later Feb 15, 2024 11:53


    Welcome to the Kaizen Karate podcast! If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here:  https://www.kaizenfitnessusa.com/contact-us Follow us on social media and connect with us! Twitter - twitter.com/kaizenkaratemd Instagram - www.instagram.com/kaizen_karate/ Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/ Website -   www.kaizenkarateusa.com Do Your Best - Ebook - https://kaizenkarate.store/ Thank you for listening!

    instructors
    #141 - The only thing that stays the same is change

    Play Episode Listen Later Feb 9, 2024 16:19


    Welcome to the Kaizen Karate podcast! If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here:  https://www.kaizenfitnessusa.com/contact-us Follow us on social media and connect with us! Twitter - twitter.com/kaizenkaratemd Instagram - www.instagram.com/kaizen_karate/ Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/ Website -   www.kaizenkarateusa.com Do Your Best - Ebook - https://kaizenkarate.store/ Thank you for listening!

    stays
    #140 - 2024 Kickoff - Daily Habits

    Play Episode Listen Later Jan 6, 2024 10:27


    Welcome to the Kaizen Karate podcast! If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here:  https://www.kaizenfitnessusa.com/contact-us Follow us on social media and connect with us! Twitter - twitter.com/kaizenkaratemd Instagram - www.instagram.com/kaizen_karate/ Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/ Website -   www.kaizenkarateusa.com Do Your Best - Ebook - https://kaizenkarate.store/ Thank you for listening!

    kickoff daily habits
    #139 - Best of the Best Podcasts of 2023

    Play Episode Listen Later Jan 3, 2024 13:00


    Welcome to the Kaizen Karate podcast! If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here:  https://www.kaizenfitnessusa.com/contact-us Follow us on social media and connect with us! Twitter - twitter.com/kaizenkaratemd Instagram - www.instagram.com/kaizen_karate/ Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/ Website -   www.kaizenkarateusa.com Do Your Best - Ebook - https://kaizenkarate.store/ Thank you for listening!

    best podcasts best of the best
    #138 - Goal Setting 2024

    Play Episode Listen Later Dec 31, 2023 19:14


    Welcome to the Kaizen Karate podcast! If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here:  https://www.kaizenfitnessusa.com/contact-us Follow us on social media and connect with us! Twitter - twitter.com/kaizenkaratemd Instagram - www.instagram.com/kaizen_karate/ Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/ Website -   www.kaizenkarateusa.com Do Your Best - Ebook - https://kaizenkarate.store/ Check out the links below for material discussed during this episode: https://fullfocus.co/5-reasons-why-you-should-commit-your-goals-to-writing/ Source:  Michael Hyatt https://lucemiconsulting.co.uk/writing-down-your-goals/ What happens when you write down your goals …. https://www.canr.msu.edu/news/achieving_your_goals_an_evidence_based_approach Source:  Michigan State University — written by John Traugott Achieving your goals: An evidence-based approach https://www.scotthyoung.com/blog/2022/01/11/the-science-of-achievement-7-research-backed-tips-to-set-better-goals/ The Science of Achievement: 7 Research-Backed Tips to Set Better Goals Source:  Scott H. Young (scotthyoung.com) Thank you for listening!

    science goal setting achievements
    #137 - S.M.A.R.T. Goals 2024

    Play Episode Listen Later Dec 27, 2023 18:57


    Welcome to the Kaizen Karate podcast! If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here:  https://www.kaizenfitnessusa.com/contact-us Follow us on social media and connect with us! Twitter - twitter.com/kaizenkaratemd Instagram - www.instagram.com/kaizen_karate/ Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/ Website -   www.kaizenkarateusa.com Do Your Best - Ebook - https://kaizenkarate.store/ Thank you for listening!

    goals
    #136 - Black Belt Exam Recap

    Play Episode Listen Later Dec 19, 2023 5:32


    Welcome to the Kaizen Karate podcast! If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here:  https://www.kaizenfitnessusa.com/contact-us Follow us on social media and connect with us! Twitter - twitter.com/kaizenkaratemd Instagram - www.instagram.com/kaizen_karate/ Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/ Website -   www.kaizenkarateusa.com Do Your Best - Ebook - https://kaizenkarate.store/ Thank you for listening!

    exam black belt
    #135 - Just because your are in front of the line does NOT mean you are the leader

    Play Episode Listen Later Dec 18, 2023 9:09


    Welcome to the Kaizen Karate podcast! If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here:  https://www.kaizenfitnessusa.com/contact-us Follow us on social media and connect with us! Twitter - twitter.com/kaizenkaratemd Instagram - www.instagram.com/kaizen_karate/ Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/ Website -   www.kaizenkarateusa.com Do Your Best - Ebook - https://kaizenkarate.store/ Thank you for listening!

    leader front
    #134 - Happy Thanksgiving 2023

    Play Episode Listen Later Nov 23, 2023 9:23


    Welcome to the Kaizen Karate podcast! If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here:  https://www.kaizenfitnessusa.com/contact-us Follow us on social media and connect with us! Twitter - twitter.com/kaizenkaratemd Instagram - www.instagram.com/kaizen_karate/ Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/ Website -   www.kaizenkarateusa.com Do Your Best - Ebook - https://kaizenkarate.store/ Thank you for listening!

    happy thanksgiving
    #133 - The Perfect Day

    Play Episode Listen Later Nov 20, 2023 16:19


    Welcome to the Kaizen Karate podcast! If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here:  https://www.kaizenfitnessusa.com/contact-us Follow us on social media and connect with us! Twitter - twitter.com/kaizenkaratemd Instagram - www.instagram.com/kaizen_karate/ Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/ Website -   www.kaizenkarateusa.com Do Your Best - Ebook - https://kaizenkarate.store/ Thank you for listening!

    perfect day
    #132 - The Recipe for Success

    Play Episode Listen Later Nov 20, 2023 9:44


    Welcome to the Kaizen Karate podcast! If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here:  https://www.kaizenfitnessusa.com/contact-us Follow us on social media and connect with us! Twitter - twitter.com/kaizenkaratemd Instagram - www.instagram.com/kaizen_karate/ Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/ Website -   www.kaizenkarateusa.com Do Your Best - Ebook - https://kaizenkarate.store/ Thank you for listening!

    success recipes
    #130 - Showing respect to our teachers

    Play Episode Listen Later Oct 25, 2023 6:39


    Welcome to the Kaizen Karate podcast! If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here:  https://www.kaizenfitnessusa.com/contact-us Follow us on social media and connect with us! Twitter - twitter.com/kaizenkaratemd Instagram - www.instagram.com/kaizen_karate/ Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/ Website -   www.kaizenkarateusa.com Do Your Best - Ebook - https://kaizenkarate.store/ Thank you for listening!

    respect teachers
    #130 - Zanshin

    Play Episode Listen Later Oct 23, 2023 14:32


    Welcome to the Kaizen Karate podcast! If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here:  https://www.kaizenfitnessusa.com/contact-us Follow us on social media and connect with us! Twitter - twitter.com/kaizenkaratemd Instagram - www.instagram.com/kaizen_karate/ Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/ Website -   www.kaizenkarateusa.com Do Your Best - Ebook - https://kaizenkarate.store/ Thank you for listening!

    zanshin

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