Podcasts about stances

SUMMARY In this episode of Whistlekick Martial Arts Radio, host Jeremy Lesniak speaks with Nick Vernon, who shares his extensive journey in martial arts, starting from Tae Kwon Do and transitioning through various styles. They discuss the importance of cross-training, the significance of kata, and how Nick's experiences in the military and with notable martial artists have shaped his approach to training. The conversation emphasizes the integration of different techniques and the lifelong commitment to learning in martial arts. In this conversation, Nick discusses his unique approach to martial arts training, focusing on the purpose and progression of forms, the importance of grappling before striking, and the role of kata in developing practical skills. He emphasizes a student-centric methodology, modular training, and the need for a conceptual understanding of techniques rather than rigid adherence to traditional structures. The discussion also touches on the evaluation of students, the significance of fundamentals, and the philosophical aspects of martial arts practice.   TAKEAWAYS Nick Vernon has a rich background in martial arts, starting in Tae Kwon Do. He transitioned from ITF to other martial arts styles throughout his journey. Nick's training has been influenced by notable martial artists and instructors. He values the integration of different martial arts techniques. Nick's experiences in the military shaped his martial arts training. He believes in the importance of kata in martial arts practice. Nick teaches a selective number of kata to his students. His approach to martial arts is a blend of traditional and practical techniques. Forms serve a purpose and should be chosen intentionally. Teaching should start with grappling to build a foundation. Kata is a training tool, not just a performance metric. Testing should be based on practical application, not arbitrary standards. Fundamentals are core concepts that can be applied at various levels. A modular training approach allows students to explore their interests. Strikes and blocks are functions of the same techniques. Stances are for training posture, not static positions. Student input in training modules enhances engagement and retention. Cultural influences shape martial arts practices, but innovation is essential.   To connect with Nick Vernon: olympiccombat@gmail.com Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio

The fastest way to derail a team is to lead on autopilot. Walk into a meeting, speak first, “set direction,” and watch everyone quietly align to your opinion, even when they see a better answer. Step back too far, though, and the same team can feel abandoned, unclear, or unsupported. That tension is exactly where Brad Semmens lives. Brad is the founder of Objective Consulting and Employee Yield, and he brings a rare mix of real-world leadership experience and organizational psychology to a framework he's developed called the Five Stances of Leadership.We dig into what it really means to step up, step down, step in, and step back and how those moves create an immediate power dynamic whether we intend it or not. Brad explains leadership through two practical lenses: authority (directive vs distributive) and influence (direct vs indirect). From there, we explore “leading from your center” as the skill that helps you shift from reactive protection to responsive presence, especially when pressure spikes and your default stance kicks in.One of the biggest takeaways is the difference between filling the space and holding the space. We talk about why some leaders accidentally crowd out ownership by solving too quickly, and how a simple pause plus better questions can unlock psychological safety, clearer thinking, and real accountability. We also get into how strengths can become weaknesses when overused, why complementary styles can either create conflict or balance, and how the “Swiss army knife” leader becomes truly adaptive.If you want a practical way to build self-awareness, take Brad's leadership assessment and reflect on your primary and stress stances. Subscribe, share this with a leader who needs a reset, and leave a review so more people can find the conversation.

The state program that continued pandemic-era state subsidies to child care providers ended last week. Where does that leave Wisconsin families and their daycares? Host Bianca Martin and executive producer Hayley Sperling break down the difficult decisions facing parents and providers. Plus, UWPD recently announced they are not renewing their contract with the controversial surveillance company Flock Safety. Then, we round out the show with Clean Lakes Alliance watershed programs specialist Mike Smale, who answers your questions about the water quality of our lakes.    Mentioned on the show Gubernatorial Candidates' Stances on Childcare [Cap Times]   Wisconsin Child Care Gubernatorial Forum Deflock Dane Map

Big K Hour 03: Colin has a debate with someone from the next generation about their stances on government surveillance with tech full 1745 Tue, 30 Jun 2026 13:07:02 +0000 FaNm4m26M0WkxaCa9nFGxfe7GGwK2pHC news The Big K Morning Show news Big K Hour 03: Colin has a debate with someone from the next generation about their stances on government surveillance with tech The Big K Morning Show 2024 © 2021 Audacy, Inc.

Hour 3 - Old and outdated stances full 2748 Mon, 22 Jun 2026 18:55:38 +0000 g7ww0OaEEbtQiABrTPg3zy0riis2XnU2 nfl,mlb,kansas city chiefs,kansas city royals,society & culture Cody & Gold nfl,mlb,kansas city chiefs,kansas city royals,society & culture Hour 3 - Old and outdated stances Hosts Cody Tapp & Alex Gold team up for 96.5 The Fan Radio's newest mid-day show "Cody & Gold."  Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener.  Cody & Gold, weekdays 10a-2p on 610 Sports Radio.  2024 © 2021 Audacy, Inc. Society & Culture https://player.amperwavepodcasting.com?feed-link=https%3A%2F%

Carl and Mike are joined by Grant McAuley as they discuss the latest on the Braves including the potential return of Drake Baldwin.

Thank you for listening!

California's June Second primary election is approaching, and Santa Barbara County's Board of Supervisors are on the ballot. KCSB's Tatiana Jacquez interviewed incumbent candidate Laura Capps, to learn more about the work she's done in her first term as Supervisors and her stances on important issues constituents care about.

Dr. Henry Miller criticizes the anti-vaccine stances of cabinet officials, calling it "statistical murder." He argues for maintaining mandates to ensure herd immunity and protect vulnerable populations against diseases like COVID. (13/16)1918

Frank's son has a peanut allergy.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

He's softened on some of these.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the biggest thing holding you back as a leader…is the one thing you've been avoiding?In this powerful episode of the Conscious Leadership Revolution podcast, Susan Hobson and Tracey Allen sit down with Brad Semmens, the Founder and Director of two successful companies (Objective Consulting and NutriCeuticals), and the founder of HR tech startup Employield, to unpack the uncomfortable truth most high-performers don't want to face:You can't outperform your inner world.From building external success in construction and property investing to confronting a deeper question of purpose, Brad shares the moment that shifted everything—and why today's leaders can no longer afford to ignore the inner work.Because in a world shaped by AI, uncertainty, and constant disruption…self-leadership is no longer optional.In This Episode, You'll Learn:Why external success without inner alignment leads to burnoutThe hidden leadership patterns keeping you stuckHow your strengths can secretly become your greatest limitationThe truth about psychological safety (and where it really starts)Why AI will expose unconscious leadership faster than everBrad's “5 Stances of Leadership” framework for adaptability and growthIf you're a leader committed to growth, purpose, and sustainable high performance—this is your space.

The Free 5 Day Intuition Challenge Begins Monday, April 6th! Sign up Check out The Coven Try the Free Enneagram Quiz!!!! Message me on Instagram @Angie.Alchemist and ask all your Enneagram questions! OR email me at angiealchemy@gmail.com Check out more at AngieAlchemist.com link to images of the Triads (stances and centers of intelligence). For the purpose of the images, Stances and Hornovian groups are the same.

Opening Day in MLB has come and gone! We get into some good SOS voice DM's, check in on some standings from around the leagues, and much more! Don't forget your umpire fees! 5 BUUUUUCKS!!!!   Check out our links here:  https://linktr.ee/sundayleaguepodcast

As Azerbaijan is hit by drone attacks and its security forces claim to have arrested Iranian agents planning attacks against Israeli interests, fears of contagion in the Iranian war are rising. For Turkey, which has a defence alliance with Azerbaijan, its relationship with Baku is complicated by the latter's close ties with Israel. On 5 March, drones attacked the airport of Azerbaijan's Nakhchivan exclave, which borders Iran. Baku blamed Iran, a charge Tehran denies. Azerbaijani President Ilham Aliyev condemned the attack as “terrorism” and warned Tehran of a severe response if the attacks continued. The drone strikes are viewed by Baku as a warning over its close ties with Israel. “There are some verbal attacks from [social media] accounts associated with the [Iranian] Revolutionary Guards that Azerbaijan should expel Israeli agents and things like that. We responded that we are not part of this conflict,” explained Farid Shafijev, chairman of the Baku-based government-affiliated think tank, the Center for Analysis of International Relations. “We are watching closely, and the Azerbaijani military is on high alert in case of any new provocations." Following the drone attack, Azerbaijani security forces claimed to have arrested Iranian agents planning attacks against Israeli interests, including the Baku Tbilisi Ceyhan crude oil pipeline – which is believed to provide around 30 percent of Israel's oil needs, shipped from the Turkish port of Ceyhan. Could the war in Iran lay a path for peace between Armenia and Azerbaijan? Azeri minority in Iran "Azerbaijan has been a strategic partner for many years,” explained Gallia Lindenstrauss, an Israeli foreign policy specialist at the Institute for National Security Studies, an independent think tank in Tel Aviv. She claims the Iranian war is strengthening the relationship between Azerbaijan and Israel, which she explains in part thrives on "the location of Azerbaijan as a neighbouring state to Iran, which also fears Iran in an existential way, similar to Israel". Despite Baku's claims of neutrality, Iranian suspicion of Azerbaijan over its ties with Israel are also fuelled by Iran's large Azeri minority. In recent weeks, Iranian security forces have arrested dozens of ethnic Azerbaijanis accused of working for “foreign powers". Turkey warns against drawing Iran's Kurds into Middle East war “The Azeri minority in Iran is a huge number – 20 to 25 million people – densely populating the territory of two huge provinces of Iran,” explains Azerbaijan expert Zaur Gasimov of the German Academic Exchange Service, a joint organisation of German universities that fosters international relations.  Their Azeri identity remains strong, with the language widely spoken despite being banned in secondary schools. However, Gasimov says ethnic Azerbaijanis are well integrated into Iranian society – but Tehran remains suspicious of this minority, given its past. “If we look back to the history of the Second World War, there was an Azerbaijani republic from 1941 to 1946 with its capital in Tebriz. That, of course, forged certain sensitivity on the Iranian side." Azerbaijani President Ilham Aliyev has voiced growing support for Iran's Azeri minority. "Independent Azerbaijan is a place of hope for Azerbaijanis living in Iran,” he declared after March's drone attacks. “Azerbaijan does not want the breakup of Iran and chaos inside Iran,” stressed Shafiyev. But he says Baku's priority is the treatment of Azeris in Iran. “There might be different scenarios. The escalation of the war, the internal disturbances, civil war, things can go in different directions, and among the public in Azerbaijan, this is a very sensitive issue, the security and wellbeing of the Azerbaijan population in Iran." Turkey fears it will pick up the bill for Washington's war in Iran Delicate diplomacy While Azerbaijan's involvement in the Iran conflict would likely be welcomed by its ally Israel, it would cause alarm for Turkey – given its commitment to Baku's defence under a 2021 treaty and its strong opposition to the war against Iran. “It would put Ankara and Turkey in a difficult place,” said retired Turkish ambassador Timur Soylemez, "but I don't think we are anywhere near that." Soylemez acknowledges the Iran war requires Turkish diplomacy to finesse its close relationship with Azerbaijan, which is also deepening ties with Israel, whom Turkey increasingly views as a threat to itself and the wider region. “The relationship between Azerbaijan and Iran has always been a tricky one, and of course, the [Azeri] diaspora is another very important dimension of that relationship," he added. "But that has been a relationship that has been carefully managed for a very long time, and I think both sides will continue to carefully manage it and not see this war as an opportunity to play with this fault line."

The Free 5 Day Intuition Challenge Begins Monday, April 6th! Sign up Check out The Coven Try the Free Enneagram Quiz!!!! Message me on Instagram @Angie.Alchemist and ask all your Enneagram questions! OR email me at angiealchemy@gmail.com Check out more at AngieAlchemist.com link to images of the Triads (stances and centers of intelligence). For the purpose of the images, Stances and Hornovian groups are the same.

Anatol Lieven Anatol Lieven discusses whether Germany might reconnect with Russian energy to save its economy. He argues that political reputations and established security stances make a return to Moscow's oil and gas highly improbable.Germany's Energy Dilemma and the Improbability of a Russian U-Turn (5)1855 RUSSIA

What does it actually look like to let g - especially when you're the one everyone relies on?In this episode of Strength in Numbers, we explore The Rhythm of Release, part of the Quiet Strength: 12 Rhythms for Rest, Reflection, and Renewal series.If you've ever held it all together, tried to fix things on your own, or felt the pressure to “get it right,” this conversation is for you.Using the Enneagram stances (Types 1-9), Jilann walks you through how different personality types tend to hold on, and what release can look like for each one:Types 1, 2, 6 (Dependent Stance): Letting go of over-responsibility and people-pleasingTypes 3, 7, 8 (Assertive Stance): Releasing control, urgency, and constant motionTypes 4, 5, 9 (Withdrawn Stance): Letting go of avoidance and stepping into presenceYou'll also hear a personal story about failure, honesty, and discovering that grace often meets us on the other side of release.This episode will help you:Let go of control and perfectionismUnderstand your Enneagram stance in real lifeLead with more peace, clarity, and emotional freedomPractice sustainable, quiet leadershipIf you're a quiet leader who carries a lot behind the scenes, this episode will remind you:You don't have to hold everything to be valuable.If you want to explore learning more about growing as a quiet leader, but perhaps a bit hesitant to start something face-to-face, check out my ⁠Strength in Stillness⁠ offer and see if this is a good next step for you!

Check out The Coven Try the Free Enneagram Quiz!!!! Message me on Instagram @Angie.Alchemist and ask all your Enneagram questions! OR email me at angiealchemy@gmail.com Check out more at AngieAlchemist.com link to images of the Triads (stances and centers of intelligence). For the purpose of the images, Stances and Hornovian groups are the same.

A big story made the rounds from a Chicago school where a teacher posted “Go ICE” and the teacher has since resigned from his job amid being investigated and placed on leave! Was this a valid justification to lose his position as a teacher and should social media be off limits for teachers and other leaders in the community - we discuss!

Prime Minister Mark Carney and U.S. President Donald Trump are making headlines for very different reasons. While Trump recently backtracked on his quest to take control of Greenland, Carney continues to receive praise for his blunt assessment of the "old world order." Newsmakers Host Rick Zamperin asks University of Toronto international relations professor Jack Cunningham where the two leaders go from here.

Listening isn't just a communication skill - it's a leadership practice.In this episode of Strength in Numbers, we explore The Rhythm of Listening, part of the Quiet Strength: 12 Rhythms for Rest, Reflection, and Renewal series. Quiet leaders often lead through presence, attentiveness, and thoughtful engagement rather than volume or urgency - and listening plays a powerful role in how trust is built.Using the Enneagram's communication stances, Jilann unpacks how different personalities naturally listen - and where listening can quietly break down under pressure or good intentions.In this episode, you'll learn:How Withdrawn, Dependent/Compliant, and Assertive stances each approach listeningCommon growth edges that can limit connection without us realizing itSimple awareness shifts that help quiet leaders listen with more humility, patience, and intentionThis episode offers practical reflection and gentle practices to help you move from listening to respond… to listening to understand.Whether you lead in your workplace, your community, or your relationships, this rhythm invites you to slow down, stay present, and steward conversations well.Ready for more? Check out my website!

In this New Year's episode, Dr. Rick and Forrest make the case that most resolutions fail because they focus on the wrong things: outcomes and behaviors rather than key values. They explore how we can identify our important values, embrace caring about them, and start to let them change our behavior. Forrest talks about how we can differentiate authentic values from “conditions of worth,” and Dr. Rick shares a number of ways to get more in touch with what matters to you. Topics include translating “shoulds” into values, experiencing more autonomy and agency, creating personal narratives, and finding your “stance toward the year.” Key Topics:  0:00: Intro: values, self-concept, and levels of action 7:22: Living from states of having, doing, and being 13:09: Stances toward life based in threat versus opportunity; what are you paying attention to? 20:18: Examining “shoulds” to find and define your authentic values  33:30: Emulating the people you admire and respect most 41:55: Strategies to identify your root values  54:05: Recap Rick's Goals Course: If you want to get more out of the year ahead check out Rick's online course on resolutions that last. Learn more at RickHanson.com/goals, and use coupon code BeingWell25 to receive a 25% discount. Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Sponsors Listen to Turning Points: Navigating Mental Health wherever you get your podcasts. Follow the show so you never miss an episode.  Level up your bedding with Quince. Go to Quince.com/BEINGWELL for free shipping on your order and three hundred and sixty-five -day returns. If you are exploring whether you might be neurodivergent, check out Hyperfocus with Rae Jacobson.  Skylight is offering our listeners $20 off their 10 inch Skylight Frame by going to myskylight.com/BEINGWELL. Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell. Learn more about your ad choices. Visit megaphone.fm/adchoices

Not me.  "Them."

Marc and Kim open with a sharp breakdown of China's unprecedented dual role as both America's top economic and military rival, contrasting it with past rivals like Japan, Europe, and the Soviet Union. They pivot to discussing Trump's track record on issues like gay marriage and abortion, noting his administration's inclusion of openly gay officials such as Scott Bessent and Tammy Bruce while pointing out his sometimes inconsistent stances to appeal to different voters. Marc defends Trump's decisive role in appointing pro-life Supreme Court justices, framing it as one of the most conservative achievements in modern history. The conversation shifts to Greg Gutfeld's blunt take on crime in D.C., emphasizing that crime is a choice and deterrence works when punishment is real. Marc and Kim argue that the breakdown of the nuclear family and decades of bad policy have fueled urban crime, but strong law enforcement and accountability can reverse the trend—something they expect to see in D.C. under Trump's influence.

Do you want companies to make political statements and know where they stand...or should they just stick to business? We talk with Tim Calkins, a professor of marketing at Northwestern, about how companies make those decisions.

Jonathan and G-Bush discuss the intensity of practices at Browns training camp, and their favorite batting stances in baseball.

Jonathan and G Bush discuss the intensity of practices at Browns training camp, and their favorite batting stances in baseball. Also, they're joined by Guardians TV Analyst Chris Gimenez.

When Sean and Joey were kids, there seemed to be no shortage of funky batting stances. Tony Batista. Jeff Bagwell. Craig Counsell. Chuck Knoblauch. Kevin Youkilis. Those seem to largely be a relic of the past. Are we just getting older? Do we simply not care as much? Am I so out of touch? Probably yes to all three. Shout out to Sports R Dumb listener Chris for the topic suggestion!Sean also tries to accurately predict World Series participants from the past decade or so, with only modest success. Sounds about right.Peek at some links below:Batting Stance Guy: https://www.youtube.com/watch?v=8m0cyvfvMK0Ken Griffey Jr.'s Winning Run: https://www.youtube.com/watch?v=2FJ4_Pn8YyA Instagram: http://instagram.com/sportsrdumbSupport this podcast at — https://redcircle.com/sports-r-dumb/donations

Coaches are you ready to revolutionize your game preparation? For the past 5 seasons coaches across the nation have been using the ultimate scout team game-changer: The Coachpad!Imagine this: no more scrambling on weekends to prep scout cards, no more fumbling with paper and binders. Whether you're drawing your cards digitally with a computer program or sketching them by hand, The Coachpad is your all-in-one solution!Picture yourself on the practice field, effortlessly managing your scout team, or standing on the sidelines during game day, syncing adjustments from the press box to your coaches on the sideline and back. With The Coachpad, you can clearly see your scout cards even in the brightest sunlight—no more squinting or dealing with the wind blowing clear vinyl sleeves everywhere!This offseason, take your coaching to the next level. Get your Coachpad today at TheCoachpad.com and gear up for a winning season ahead!0:13 The CoachPad2:00 background4:00 defensive evolution6:35 why even to odd front 8:35 zone pressure & personnel16:30 DL & 4 point stance22:00 maryland offensive trends 25:40 Rich holzer27:45 pre-game33:20 quick rip / liz talkSteve Erxleben HC South River HS (MD)X: @CoachErxlebenJoin this channel to get access to perks:https://www.youtube.com/channel/UChW7UyLcMH6QDwCS295w9aQ/joinGoogle Sheethttps://docs.google.com/spreadsheets/d/1Dohuyci5dx36k4IFQUuX8XmuJsAIJ6JbYdcXrkcJ-4s/edit?usp=sharingNicholas BandstraAsst. Coach, Zanesville HS (OH)Twitter: https://twitter.com/CoachBandstraCoachtube: https://coachtube.com/users/coachbandstraMain Youtube Channel: https://youtube.com/c/NicholasBandstraLinktree: https://linktr.ee/CoachBandstra

Join our B2 English Fluency course and save up to $50 off the normal price this week only. Offer expires June 29th at midnight. Plus, get a free bonus course: How to Be Polite in English. Go to allearsenglish.com/b2 to enroll now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

radical leftists like AOC, Illhan Omar and others need to confront the radical mobs that chant for infatada!See omnystudio.com/listener for privacy information.

Today on Valentine In The Morning: Listeners share the last names they reluctantly took (or dodged), and the hilariously trivial hills they're willing to die on. Turns out, you're not alone in your silly stance.Listen live every weekday from 5–10am Pacific: https://www.iheart.com/live/1043-myfm-173/Website: 1043myfm.com/valentineInstagram: @ValentineInTheMorningFacebook: https://www.facebook.com/valentineinthemorningTikTok: @ValentineInTheMorning

In this episode of Typology, we take a look at the fascinating intersection of the Enneagram and relationships with our special guest, Crista Hardin, a relationship expert and author of "The Enneagram in Marriage." Christa, an Enneagram 7, brings her vibrant energy and insights to the conversation, discussing how her type influences her marriage and her work with couples. We explore the complexities of anxiety in Sevens, the importance of understanding core fears in relationships, and how different Enneagram types interact with one another. Christa shares her personal experiences, including her journey through marriage and the challenges she and her husband have faced over nearly 30 years together. Throughout the episode, we touch on the dynamics of various type pairings, the challenges and transformations that can arise in relationships, and the significance of emotional regulation and understanding in conflict resolution. Christa emphasizes the importance of recognizing our own flaws and the value of shared meaning in relationships. Join us for this enlightening discussion that not only sheds light on the Enneagram but also offers practical insights for navigating the complexities of love and partnership. Don't forget to check out Christa's podcast, "Enneagram and Marriage," and her website for more resources! You can find Christa's website, blog, freebies, and Enneagram & Marriage podcast links at www.enneagramandmarriage.com.   PREFER TO WATCH THIS INTERVIEW?  Check us out on YouTube   ==========================================================   DISCOVER YOUR ENNEAGRAM TYPE The Typology Institute Enneagram Assessment reveals more than just your type. You'll learn your dominant wing, subtype, stance, instinct, orientation to time, and much more. Take 10% off with the discount code TYPOLOGYPODCAST today.   CONNECT WITH IAN: Website | Online Courses | The Fix Follow Ian on Instagram, Facebook, LinkedIn and TikTok Follow Typology on Instagram and Facebook      

Episode 166. We'll cover how Enneagram stances shape the way you interact with others and navigate life. This episode breaks down the aggressive, withdrawing, and dependent stances, offering insight into their challenges, strengths, and paths for personal growth.- Enneagram stances- Orientation to time- Repressed centers of intelligenceVisit First Line's website and blog: ⁠https://www.firstlinepodcast.comEditing Service for Pre-Med and Medical Students (CV, personal statement, applications): ⁠https://www.fiverr.com/firstlinepod⁠ For a discount on your TrueLearn subscription use ⁠https://truelearn.referralrock.com/l/firstline/⁠ and code firstlineContent on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.

Janice is a life-coach and an Enneagram 3, and at the time of this interview she is 84 years old. We explore her past relationships, the life-long inner tension between doing "what's expected of me" vs "what I want," and what parts of the Type 3 structure still drive her at her life stage. Enjoy. The Enneagram School https://theenneagramschool.com/ Our Intro Course https://www.theenneagramschool.com/intro-enneagram-course Timestamps 0:00 - Intro 2:40 - Janice's Enneagram history 6:40 - "I can do anything I want to do", the little engine that could 10:00 - Freedom vs the 'shoulds' of life 11:51 - Stances of 'withholding' throughout life; power or protection 13:50 - Rebelling against pressures, superego vs authentic kindness 16:03 - Being nice or feeling responsible, 'not needing' blocks ability to receive 17:08 - "I'm an Amazon woman"... NOT a "little old lady" -- and, shifting to receive 22:07 - Type 3 framework, needing to be seen as valuable and admirable, "the drive for the fundamental" 29:25 - Janice's relationship with growing old, trusting the body, growing intensity 32:55 - Memory, removing the clutter, trusting in presence 36:19 - Relationships, frustration/anger, 7's difficulty with processing 'darker' emotions 39:57 - Going through Janice's four relationships 43:49 - Getting out of a depression, looking at mindsets objectively 46:22 - Taking care of someone in decline, the freedom of stepping back 49:02 - Being in the happiest time of life, having no shame in answering questions, being at peace with the 'lacking' parts of self 58:25 - Outro --- Music by Coma-Media from Pixabay Coma-Media: https://pixabay.com/users/coma-media-24399569/ Pixabay: https://pixabay.com/ --- #enneagram #enneagramtypes #enneagram3 #enneagramtype3 #enneagraminterview

Ever feel like you're a step behind in sparring? Is your Muay Thai footwork letting you down? You throw a combo, step in, and suddenly—bam! You're off balance, eating a counter. Or worse, your opponent angles off, and you're left chasing them–like a beginner at their first dance class. Muay Thai footwork isn't just about moving—it's about controlling the fight. And if your movement isn't sharp, everything else suffers. I know how frustrating that is. You drill your strikes, sharpen your clinch, but when it comes to footwork, it's easy to overlook the details. Most fighters focus on power and technique but overlook the one thing that makes it all flow: balance. Without it, your attacks weaken, your defence slows, and your movement becomes predictable. Footwork isn't about speed—it's about control. In this episode, we break down the fundamentals of Muay Thai footwork—why it matters, how to fix common mistakes, and the drills that make all the difference. Check it out now and level up your game. KEY MOMENTS Follow along using these quick timestamps: 00:00 Introduction 00:24 Shadow Boxing: Your Secret Weapon for Muay Thai Footwork Mastery 01:17 The Muay Thai Stance: A Balance Between Defence and Offence 02:16 The Role of Stances in Effective Muay Thai Footwork 02:55 The Role of Footwork To Transition Between Stances 04:05 Yang Sam Khum: The Underrated Drill That Transforms Your Game 04:53 Old-School Training Methods That Still Work 06:10 Synchronising Hands and Feet: The Key to Power Transfer 08:22 Reorientate and Control the Fight Further notes and resources at https://heatrick.com/2025/01/31/muay-thai-footwork-mastery/

Steve Gruber discusses news and headlines 

A jury found two Indianapolis officers not guilty on all charges in the death of a man who was having a mental health crisis. Certified Peer Support Professionals can be an important addition to health care spaces by providing care to people with substance use disorder. A strong majority of Hoosiers support legal access to cannabis, abortion access in the first trimester, and requiring a permit to carry a concealed gun. Community members and university researchers want to know how industrial pollution in Martinsville has affected residents' health.

A jury found two Indianapolis officers not guilty on all charges in the death of a man who was having a mental health crisis. Certified Peer Support Professionals can be an important addition to health care spaces by providing care to people with substance use disorder. A strong majority of Hoosiers support legal access to cannabis, abortion access in the first trimester, and requiring a permit to carry a concealed gun. Community members and university researchers want to know how industrial pollution in Martinsville has affected residents' health. Want to go deeper on the stories you hear on WFYI News Now? Visit wfyi.org/news and follow us on social media to get comprehensive analysis and local news daily. Subscribe to WFYI News Now wherever you get your podcasts. Today's episode of WFYI News Now was produced by Drew Daudelin and Abriana Herron, with support from News Director Sarah Neal-Estes.

We are right on the eve of what is going to be a truly pivotal election. And this year, more than many others, it seems there's a unique urgency in the air. At least part of that is because each candidate has pledged to make changes to critical facets of American life — including to our personal finances.  Catherine Rampell, nationally syndicated opinion columnist at the Washington Post, joins us to dissect the issues and how the 2024 election can impact the broader financial system (and our personal economies). CHAPTERS: 00:00 Understanding Voter Awareness and Candidate Platforms 02:59 Inflation: Candidates' Influence and Economic Policies 09:05 Price Gouging and Its Implications 12:03 Student Loan Proposals and Their Impact 14:54 Social Security: Candidates' Stances and Future Challenges 18:08 Tax Policies and Their Economic Implications 21:01 Stock Market Trends and Candidate Influence TAKEAWAYS: Inflation remains a top concern for American voters but Presidents have limited control over inflation and price levels. The Federal Reserve's independence is vital for economic stability. Student loan proposals vary significantly between candidates. Social Security faces financial challenges regardless of the elected candidate. Tax policies proposed by candidates could have long-term economic implications. Stock market performance is influenced by various factors beyond presidential control. Learn more about our Finance Fixx program here. Use code PODCAST for a $100 discount.  Thank you to Gainbridge® for supporting the HerMoney podcast. Gainbridge® created ParityFlex™, a multi-year guaranteed annuity, to offer women security and flexibility at a time when they need it the most—retirement. Learn more about ParityFlex™ here. The HerMoney with Jean Chatzky podcast is sponsored by Edelman Financial Engines. The podcast team and its host are neither employees nor clients of EFE, however, the show does receive fixed compensation and is a paid endorser and therefore has an incentive to endorse EFE and its planners. To learn more about the sponsorship, please visit PlanEFE.com/HerMoney. Please contact advertising@airwavemedia.com if you would like to advertise on our podcast, and to learn more about Airwave, head to www.airwavemedia.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

A.M. Edition for Aug. 30. Kamala Harris says her “values have not changed” on key issues as she sits down for the first major television interview of their 2024 campaign. Plus, Donald Trump gives mixed signals on an abortion ballot measure in Florida. And, as demand for fully electric vehicles proves softer than carmakers had hoped, plug-in hybrids start to gain ground. The WSJ's Christopher Otts explains what's behind their newfound popularity. Luke Vargas hosts. Sign up for the WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mike Opelka in for Chris In this first hour: The Obama's endorse Kamala, What is her view on Israel? For more coverage on the issues that matter to you, download the WMAL app, visit WMAL.com or tune in love on WMAL-FM 105.9 from 9:00am-12:00pm Monday-Friday  To join the conversation, check us out on X @WMAL and @ChrisPlanteShow Learn more about your ad choices. Visit podcastchoices.com/adchoices

P.M. Edition for July 22. Kamala Harris is the likely Democratic presidential nominee after President Biden dropped his re-election bid, bringing her policymaking record into the spotlight. White House reporter Tarini Parti has more. And Secret Service Director Kimberly Cheatle draws the ire of lawmakers during her testimony on the near assassination of former President Donald Trump. Plus, why has the stock market turned upside down? Reporter Karen Langley explains the rotation lifting small caps and weighing on tech giants. Francesca Fontana hosts. Sign up for the WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

It was a big episode of the GCP this week as the party encountered Kaneepo the Slim. Troy and Joe talk through what goes into prepping a villain's big moment in the story and get into the blow by blow mechanics of the toughest fight the party has encountered yet. In We Are Stupid, a look back into optional rules from over 40 years ago, how the Remaster has updated Stances, and a huge upgrade to the Interact Action. In Listener Mail, a fantastic message from an International member of the Naish results in Troy recommending a permanent ban on a player! Watch the video here: https://youtu.be/wpjlnCM-6a4 For more podcasts and livestreams, visit glasscannonnetwork.com and for hundreds of hours of exclusive shows and benefits, make your membership official and join Glass Cannon Nation today by becoming a subscriber at jointhenaish.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are discussing the hornevian group or the stances in the enneagram. The assertive, withdrawing and compliant stances in the enneagram. -- Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices