Podcasts about warm up

AI dating news that might be a little uplifting, WTF warm-up: Celebrity fashion brand edition, a funny moment from the UK "Traitors," we talk PDD: Dance, and Netflix and Spotify team up for video podcastsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1: WESTEND, DARLA JADE - Lighter2: ALEX GAUDINO, DYNORO, CHUCK D - "Funky Beat" (Extended Mix)3: FISH56OCTAGON, ISSEY CROSS - Dreaming (Feelings) (Club Mix)4: HARLEY GIRL – Turn Up The Sound5: PROSPA - Love Songs ft. Kosmo Kint (Extended Mix)6: JENGI, ALUNA  - Love The Right Way (Extended Mix)7: CHAPTER & VERSE - One & Done (feat. Jayelle) [Extended Mix]8: CHRISSY MEECHAN - Falling In Love Extended LISTENERS' CHOICE8:         Rank 1 - Awakening (Cosmic Gate Remix) 10: SALUTE - Love Has Come Again11: GADDI, HILLS (US) - Afterparty (Extended Mix)12: OPPIDAN - Darwin13: JYYE & JULIA TEMOS - Running Back (Extended) TRIED & TESTED14: KETTAMA - Man With A Second Face  15: TOURIST - Embrace16: EFESIAN – The Funk17: EL KHATIB & ROLAND CLARKE - Sound Of Freedom (Extended Mix) GUEST SELECTION: WOODY VAN EYDEN I Do Both Jay and Jane (Woody Van Eyden Vocal Club Mix)Woody van Eyden & Judge Jules – The Fiddle THE WARM UP SELECTION 18: NICO DE ANDREA & LILLY AHLBERG - Everytime We (Extended Mix)19: KEVIN KNAPP – West Coast20: ANNA TUR, HIBERNATE & VICTORIA GYDOV - Lux Tua (Extended Mix)21: M-HIGH - Secrets THE MAINSTAGE MIX  22: TIËSTO - RVN (Raven) [Extended Mix]  23: NILSIX, ORJAN NILSEN, AND MARK SIXMA - Blast From The Past (Extended Mix)24: LIGHTFORCE & BRYAN KEARNEY – Join Me25: LUVSTRUCK - Do You Think About Me 26: MADDIX - Move It 2 The Drum  27: MAURO PICOTTO, CRW & STEVE DEKAY - I Feel Love (Extended Mix)28: CHRIS METCALFE - Spacecraft29: DRIFTMOON X XIJARO & PITCH - Rise Again 

Al & Jerry: Car sitting as a side hustle & stick shifts were cool--plus warm up To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Catrin Heledd is joined by Ashton Hewitt, Lou Reed and Cardiff fly-half Callum Sheedy to preview the East Wales derby. We also find out what is in their rugby Room 101.

Your weekend has arrived, we're ALL celebrating HUMPY, and we're anticipating that very first Mariners World Series... But, there are a bunch of other things happening, so let's get to it! LINKS: SPORTS!! Mariners!! - Thurs/Fri at home, (Sun/Mon in Toronto if needed) Reign vs Utah Royals FC Seahawks vs Houston - MNF! SIFF DocFest - starts Thurs 10/16, ends 10/23 Seattle Antiquarian Book Fair Seattle Oddities & Curiosities Expo 2025 Slack Key Seattle Festival Seattle No Kings - Oct 18 No Kings - FULL MAP Seattle Opera - The Pirates of Penzance Northwest Record Show SPOOKY STUFF: Haunted Skies | The Museum of Flight Hoot 'n' Howl | Northwest Trek Wildlife Park Zoo Boo | Point Defiance Zoo & Aquarium Family Mask Workshop at Dabble Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.See omnystudio.com/listener for privacy information.

Al & Jerry: All about podcasting. The early podcasters and why can't they figure out the damn commercials--plus warm up To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This week has been soggy for much of Minnesota. Whether you are celebrating some long-awaited rain or bummed about the dark and cloudy days, MPR News Chief Meteorologist Paul Huttner has both good and bad news for every perspective. He joins Minnesota Now host Nina Moini with the forecast.

Al & Jerry: Concert tix, cars, homes and the going rate for things right now--plus warm up To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode of The Intelligent Vocalist, John discusses a revolutionary breathing warm-up technique that can significantly enhance singing performance. He explores the importance of inspiratory muscle training, the benefits of using resistance devices, and how these techniques can lead to improved vocal control and reduced effort while singing.   Episode highlights: Inspiratory muscle training enhances control and strength. Singers reported longer sustains and feeling less effort while singing after training. Practical exercises can be done with or without devices.   To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com

I hope you are having a good day. Learn how to make your pitch or request less jarring. #ThePitch #INICIVOX #VirtualMentorship

Teaser:First, a bit of context to today's show: This year, Darrin Peppard (Leaning Into Leadership podcast) and I are partnering with the North Carolina Middle Level Educators Association to provide leadership development for a group of middle school principals, APs, and deans. We kicked off this Leadership Excellence Network in August and September with two 90-minute virtual sessions in which we focused on clarity of purpose and clarity of priorities. We will meet face-to-face in mid-November and in preparation for that meeting, Darrin and I are doing coaching calls to help leaders develop a goal to focus their efforts on. Today's guest was gracious enough to have our coaching session recorded as a podcast episode as well and I think you are going to love this episode. Before we being…Sponsor Spot 1:I'd like to thank Kaleidoscope Adventures for sponsoring today's show. Lots of companies can help you organize class trips, but Kaleidoscope helps you organize adventures – because isn't that what student trips should be? Kaleidscope is a full-service tour company offering a range of adventure opportunities and they excel at customizing trips based on your unique context, needs, and goals. Kaleidoscope offers exceptional travel experiences for students (and their group leaders). Thinking about student travel? Reach out to Kaleidoscope using the link in the show notes.Show IntroGuest Bio:Amber Coburn is the Middle School Dean of Students at Eno River Academy, a K-12 Charter School in Hillsborough, North Carolina. A lifelong champion of middle school and all its quirks, she has spent the past 14 years helping students grow academically, socially, and emotionally. In her current role, she is honored to expand her impact on teaching, learning, and school culture at Eno River Academy Middle School!Warmup questions:We always like to start with a celebration. What are you celebrating today?Is there a story that will help listeners understand why you are doing what you do?Questions/Topics/PromptsSupporting new teachersCoaching stancesCheck-ins versus coachingCommitmentsSponsor Spot 2:I want to thank IXL for sponsoring this podcast…Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions. And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit ixl.com/assistant to get started.Closing questions:What part of your own leadership are you still trying to get better at?If listeners could take just one thing away from today's podcast, what would it be?Before we go, is there anything else that you'd like to share with our listeners?Where can people learn more about you and your work…Summary/wrap upWe covered a lot of ground, but here are the three things I hope you take away from the episode:Be intentional about scheduling and blocking time to work with your teachersUse informal check-ins to learn about your teachers and build trustBe clear about why you are in a classroom so teachers know what to expect. Email me at frederick@frederickbuskey.com for a copy of the 4 Patterns of observation.Special thanks to the amazing Ranford Almond for the great music on the show. Please support Ranford and the show by checking out his music!Ranford's homepage: https://ranfordalmond.comRanford's music on streaming services: https://streamlink.to/ranfordalmond-oldsoulInstagram: https://www.instagram.com/ranfordalmond/Facebook: https://www.facebook.com/ranfordalmond/Sponsor Links:IXL: http://ixl.com/assistant Kaleidoscope Adventures: https://www.kaleidoscopeadventures.com/the-assistant-principal-podcast-kaleidoscope-adventures/CloseLeadership is a journey and thank you for choosing to walk some of this magical path with me.You can find links to all sorts of stuff in the show notes, including my website https://www.frederickbuskey.com/I love hearing from you. If you have comments or questions, or are interested in having me speak at your school or conference, email me at frederick@frederickbuskey.com or connect with me on LinkedIn.If you are tired of spending time putting out fires and would rather invest time supporting and growing teachers, consider reading my book, A School Leader's Guide to Reclaiming Purpose. The book is available on Amazon. You can find links to it, as well as free book study materials on my website at https://www.frederickbuskey.com/reclaiming-purpose.html Please remember to subscribe, rate, and review the podcast.Remember the secret to good leadership:Be intentional in choosing how you will show up for othersBe fully presentAsk reflective questionsAnd then just listenDon't overcomplicate it, the value is in the listening.Have a great rest of the week!Cheers!Guest Links:Frederick's Links:Email: frederick@frederickbuskey.comWebsite: https://www.frederickbuskey.com/ LinkedIn: http://www.linkedin.com/in/strategicleadershipconsulting Daily Email subscribe: https://adept-experimenter-3588.ck.page/fdf37cbf3a The Strategic Leader's Guide to Reclaiming Purpose:

Al & Jerry: a Q&A from the audience--plus warm up To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this solo episode, Shintaro Higashi unpacks the myth of drilling basics—specifically the overemphasis on repetitive Uchi Komi in judo and other grappling arts. Drawing from personal experience, high-level coaching, and comparisons with BJJ, he explains why contextual training, grip fighting, and micro-movements matter far more once the basics are in place.Discover why doing “a thousand Uchi Komi a day” might not be the key to mastery—and what you should focus on instead.⏱️ TIMESTAMPS & TOPICS00:00 The Overhyped Obsession with Basics01:00 Traditional Training in Japan: Unrealistic Volume02:00 Diminishing Returns of Uchi Komi03:00 Gripping, Fighting for Position, and Tactical Play04:00 Nuances of High-Level Judo05:00 Uchi Komi as a Warm-Up, Not the Main Course06:00 Athleticism vs. Contextual Awareness07:00 Why Mastering Movement Isn't Enough08:00 Reading Your Opponent: The Next Level09:00 BJJ Comparison: The Knee Cut Pass Analogy10:00 Micro-Skills, Timing, and Invisible Grappling11:00 Reading Between the Lines in Judo

Run it Red 126, recorded October 2025, is here.  Seventy new/newly discovered cuts from the likes of Scuba, Serenda, Santos, Soulmate aka Deetron, Lando, Dimi Angelis and loads more - full tracklist below - support the labels/artists where you can.  Hit the charity links if you can, too... Charity Link: fanlink.tv/Charities Spotify Playlist: bit.ly/RUNITREDSPOTIFY Upcoming tour dates: bit.ly/BenSimsBIT 1. Scuba - Archives. Last Night On Earth 2. Mr. G - Work (Boy G Edit). Unknown 3. Ben Sims - Untitled. Unreleased 4. Santos - It's Not Over. Let Me Understand 5. Vect - DuckWalkCycle19. Forward 6. Waage - W15. X/OZ 7. Makaton - Devour. Rodz-Konez 8. The Deviantt - Holding. Soma 9. Nicolas Vogler - Return (To Da Swing). Bipolar Disorder 10. Architectural - Sección #1. Tikita 11. Serenda - Angry Sol. Rhythm Section International 12. Ron Allen - Sky High (Afromental Mix). Strobe 13. Bebe Winans - Father In Heaven (Two Soul Fusion Drumapella). Vega 14. Endlec - Precision Cuts Locked Groove. TH Tar Hallow 15. Lando - Fake Left. Face To Face 16. Obseth - Introversion. Rawsery 17. CAIV - Shimmer. Ooda 18. Santos - Play My Bleep. Let Me Understand 19. Waage - W14. X/OZ 20. JSPRV35 - Circus. Antidote 21. Mesh Convergence - Edge Of Perception. TH Tar Hallow 22. Obscur - Haarp. Newrhythmic 23. Aristides - Nago. 01366 24. Yotam Avni - Tribal Techno. ARTS 25. Architectural - Sección #2. Tikita 26. Jeroen Search - Mu. Repetitive Rhythm Research 27. TWO THREE - Cruise Control. Special Series 28. 10.000 BC - Fokus. Patent 29. Soulmate - Untitled. Unreleased 30. Gunjack - Devil's Pawn (Angel Alanis & Maria Goetz Deep Shade Mix). Slap Jaxx 31. Yoikol - Berlin Echo Chamber (SCB Edit). Hotflush 32. Antonio De Angelis - Ocean. Children of Tomorrow 33. Orion - Late Arrival. Absence of Facts 34. Ruman - Lizard. Warm Up 35. Flits - Asteroid. Planet Rhythm 36. Dimi Angelis - Highwire. Clergy 37. Benales - Cryo. Clergy 38. AeFe - BlipBlop. Children of Tomorrow 39. Deetron presents Soulmate - Code. Ilian Tape 40. Telegrama - Caldas 03. Milagrosa 41. Tarker - No Backup. Kazerne 42. DisX3 & Insolate - Slowburn. Soma  43. Augusto Taito - Ignorant. TH Tar Hallow 44. Decoder - Transitory. Illegal Alien 45. Plastique01 - Enhanced Tricks. Modular Side Music 46. A.Paul - Hipnotika. OHHCET 47. Shlomi Aber - Ride. Lost Episodes 48. PWCCA - Sprouts From The Grave. Mord 49. Petru KSS - Drifting Embers (Alexander Kowalski Remix). City Wall 50. Isaiah - Unleash. TRSN 51. Alexander Johansson & Mattias Fridell - Ravspel. Lomsk 52. Alexander Johansson & Mattias Fridell - Raljera. Lomsk 53. Regent - Stealthless. Malor 54. Jeroen Search - The Lost Land. Repetitive Rhythm Research 55. Jeff Mills - i9 (2025 Version). Axis 56. Yeiks - Moon. Demolition 57. Girls Of the Internet - Something (Deetron Remix/(Instrumental). Classic 58. Sciahri & Hertz Collision - Oroboros. Sublunar 59. JSPRV35 - Skye. Illegal Alien 60. Quince & Sayne - Work. Nowhere 61. Nicko Shuo - Elipsis. CMND CTRL 62. Invexis - Celebrity Algorithm. Index 63. Tav Shvi - Milo Appt (A Thousand Details Repaint). Splatter 64. Phara - Neon. Token 65. Yotam Avni - Fix. ARTS 66. Telegrama - Caqueta 02. Milagrosa 67. Astronomical Telegram - Amor Y Otros. Milagrosa 68. Sev Dah - One Tone. Falling Ethics 69. Marco Faraone & Yoav Nizri - Torin. Uncage 70. Reel By Real - Surkit (Ben Long & Oliver Way Remix). EPM

Track List 1 - Genaside II - Narra Mine - Hardcore Urban Music [URBAN S1] 2 - Cosmo & Dibs - Oh So Nice - Help Me / Oh So Nice - EP 3 - Wishdokta - Evil Surrounds Us - Kaos Theory 1 4 - Smith & Mighty - Killa - The Three Stripe Collection (1985-1990) 5 - G Double E - Fire When Ready - Jumpin' & Pumpin' [12 TOT 10] 6 - Dee Patten - Who's The Bad Man (Sound System Mix) - Hard Hands [HAND 003T] 7 - MK 13 - Sensory Deception - Sonic Sound [RT 1001] 8 - Timebase ft Kromozone (Krome & Time) - Fireball - Boogie Times [B003] 9 - Manix - Stupid Dope Mix (Part II) - Reinforced [RIVET 1209R] Manic Minds EP (Remixes) 10 - Shades of Rhythm - Exorcist - ZTT [ZANG 13T] 11 - A Guy Called Gerald - 28 Gun Bad Boy - 28 Gun Bad Boy 12 - LTJ Bukem - Logical Progression (Alternate Mix) - VMR Records [8999] 13 - Bitin Back - Boom Box - Micky Finn [MF 001] 14 - Masters At Work - Jus A 'Lil' Dope - Cutting Records ‎[CR-255] 15 - Cosmo & Dibs - Star Eyes - Moving Shadow 16 - Tronik House - Up Tempo (Original Mix) - KMS [KMS 032] 17 - The Hypnotist - The House Is Mine - Rising High [RSN 4] 18 - Razor Boy & Mirror Man - Beyond Control - Rabbit City [CUT 001] 19 - New Atlantic - Yes to Satan (Unreleased Live PA mix) - 20 - Moby - Go (Woodtick Mix) - Outer Rhythm [FOOT 15] 21 - Two Dark Featuring Doc Scott And Keith Suckling - Handsworth Hardcore - Absolute [ABS 007 DJ] 22 - N.R.G - It's Ruff - Chill [TUV 21] 23 - Generator - Belgium Calling - Awesome [SL 003] Remixes 24 - X Project - Unknown (Ras Project 2 Dub) - Congo Natty (LION11) 25 - The Skeleton Krew - System Crashed - Skeleton [SKEL002] 26 - Fantasy UFO - Headstrong (Techno Bass Head Mix) - Strictly Underground [STHC CD2] Illegal Rave II (1992 - 1993) 27 - Known Chic - Atutu (OD Mix) - Gyroscope Records [GYRO 01] 28 - Out Of Orda - Overdose - Spaine Music 29 - Project One - Smokin' Chalice - Rising High [RSN 22] 30 - Demon Boyz - Jungle Dett (Hardcore House Mix) - Tribal Bass Records [TRIBE 4] 31 - Nookie - Pedro Pulls An Essex Sort - Absolute [ABS 005 DJR] 32 - 3 Sample - 2 Into 2 = 1 - Output Level Productions [3 SPM 001] 33 - DJ Phantasy & DJ Gemini - Everybody's Under The Influence - Liquid Wax [HAN 003] 34 - Cool Hand Flex - Lock Me Up - Ruff Groove [HN 05] 35 - New Decade - ABC (Remix) - Out Of Romford [ROCC 002] 36 - Dragon Fly - Visions Of Rage (Remix '92) - BTB Records [MO 1] 37 - Rhythm Section - Dreamworld - RSR [RSEC 006] Midsummer Madness EP 38 - Ragga Twins - Shine Eye - Shut Up & Dance [SUAD 32]

There's a chill in the air, baseball playoffs on TV, and candy on sale. You know what means? That's means it's almost Halloween. Come on along for some cool new music, and a chat with Rex & Christina of Big Stir Records about the label's new seasonal release: Chilling, Thrilling Hooks And Haunted Harmonies: The Big Stir Records Halloween Grimoire. Contrary to all that, this is not the Mod Mod World's annual modcast. Fear not, is still to come with modcaster extraordinaire DJ Ken handing out the candy as always. Check all the past halloween modcasts here.And for the first time ever, a video modcast interview! In 19 seasons, with almost 600 modcasts under my belt, and this is the very first time I've recorded a video. First time for everything eh. Check it out on the modcast homepage. As always find a complete track list, a bonus third set of songs, and all the important links to all the important stuff over on the modcast homepage at http://www.mistersuave.com/2025/10/modcast-589-pre-season-warmup.html.And keep up with me between modcasts:Subscribe - iTunesX (formerly Twitter) - @mistersuaveBluesky - @mistersuaveFacebook - facebook.com/modmodworldInstagram - instagram.com/mrrobsuaveTune in - iHeart RadioAnd listen on Mod Radio UKWhat is Mod? Mr. Suave's Mod, Mod World is one of the web's original modcasts celebrating mod-influenced music from past eras including #mod #powerpop #punkrock #garagerock #northernsoul #britpop #acidjazz #lounge #exotica #ska #modrevival & more. Featuring over 500 mod friendly music mixes since 2006.

Jason had evening of solitude meant a lot of TV watching, WTF warm up: Romantasy edition, people are practicing for PDD: Dance and those people are not us (yet), and "Matlock" actor David Del Rio fired after alleged sexual assault See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1: FRANKY WAH - I'm Watching You (So Many Times) (Extended Mix)2: Y U QT x DIFFERENT - Dappa Dan3: WESTEND, DARLA JADE - Lighter (Extended Mix)4: INTERPLANETARY CRIMINAL & CHAMPION & CROOKER - Lose My Mind (Extended Mix)5: RIVA STARR Ft Dynamite MC - Unique (Extended Mix)6: RAGIE BAN - Habanera (Extended Mix)7: KEVIN KNAPP – West Coast8: NU ASPECT & TUDOR - Someone To Hold (Extended) LISTENERS' CHOICE8:         Everybody 2012 (Yomanda Remix) 10: KETTAMA - Man With A Second Face11: MPH – LA NYC12: M-HIGH - Secrets (Extended Club Mix) 13: GABSS - Giddy Up (Extended Mix) TRIED & TESTED14: EFESIAN - The Funk 15: WH0 - Bubblin' 16: REVELLE27 - I'll Be Loving You17: FLUX PAVILION X HABSTRAKT - Stay With The Tempo  GUEST SELECTION: STEVE DEKAY   THE WARM UP SELECTION 18: ALRT & NOSTALGIX – On My Own19: ROBBIE RIVERA & BRYAN ARCHER - Barrio Boogie - Extended Mix20: TH;EN - Prismatica21: DARREN TATE & SUSIE LEDGE - In This Space (Extended Mix) THE MAINSTAGE MIX  22: STEVE DEKAY – Purity23: LUVSTRUCK - Do You Think About Me 24: LIGHTFORCE & BRYAN KEARNEY - Join Me (Extended Mix)25: MADDIX - Move It 2 The Drum (Extended Mix)26: CHRIS METCALFE - Spacecraft (Extended Mix)27: 4 STRINGS – House Of House28: DRIFTMOON X XIJARO & PITCH - Rise Again (Extended Mix)29: BEN NICKY & YORK - On The Beach (Extended Mix)

Al & Jerry: If animals don't have to groom themselves, why do humans?--plus warm up To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Catrin Heledd is joined by Alex Cuthbert, Ashton Hewitt and James Hook to discuss the latest in the world of rugby. They also share the rugby memorabilia that mean the most to them and answer your questions.

We open this weekend's warmup with a fun chat about the TASVEER FILM FESTIVAL. Soundside's Libby Denkmann spoke with Tasveer Executive Director Rita Meher about what everyone can expect for this year's festival, and what exciting things they've got coming soon! Then producer Jason Burrows takes it away with the standard issue warmup. LINKS: Tasveer Film Festival SPORTS! Mariners vs Tigers - Game 5 - Fri 10/10 5:08p Seattle Reign - Fri 10/10 vs Bay FC UW Husky Men’s Football - FRI 10/10 vs Rutgers Seattle Sounders - SAT 10/11 vs Real Salt Lake Seattle Kraken - Sat 10/11 vs LV Golden Knights Love Letters writing workshop Roller Boogie at Pier 66 2025 Cascadia Poetry Festival 9 Cider 'n' Gold HAUNTED - Tacoma Art Museum Seattle Meowtropolitan - Pumpkin Carving Halloween Train Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.See omnystudio.com/listener for privacy information.

Al & Jerry: When you simply hear a story about an invasive penis procedure, why do you feel that in your body?--plus warm up To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Ole Miss has one final warm-up before the 2025-26 season gets very real. Elsewhere, however, the Week 7 slate is nothing but top-to-bottom fun. Hit That Line, hosted by Zach Berry of the Ole Miss Spirit, breaks down the big showdowns in the SEC and beyond, while giving you plenty of winners.Our Sponsors:* Check out Underdog Fantasy and use my code CHAMPIONS for a great deal: https://underdogfantasy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Nat, Roro & Els are back and full of tenacity. The challenge of being sad at how quickly the babies turn into kids. List chat! Big dinner prep thoughts. And Roro's fav pod episode... Enjoy!! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠ Nat's insta: ⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠ Neice's insta: ⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠ Tony's insta: ⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠ Linny's insta: ⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠ THE BIG CHRISTMAS LIVE SHOW 7th December ⁠⁠⁠⁠⁠⁠⁠- claphamgrand.com/event/live-with-nat-at-christmas/⁠⁠⁠⁠⁠ The tiny warm-up shows 4th Nov - Dixon Studio, Palace Theatre, Southend - ⁠⁠⁠⁠⁠www.trafalgartickets.com/palace-theatre-southend/en-GB/event/other/live-with-nat-work-in-progress-tickets⁠⁠⁠⁠⁠ 6th Nov - Hat Factory, Luton - ⁠⁠⁠⁠⁠http://www.culturetrust.com/whats-on/live-nat-work-progress⁠⁠⁠⁠⁠ 16th Nov - Hawth Studio, The Hawth Theatre, Crawley - ⁠⁠⁠⁠⁠https://www.parkwoodtheatres.co.uk/the-hawth/whats-on/live-with-nat-work-in-progress⁠⁠⁠⁠⁠ Book Club: October's Book is Happy Days by Natalie Cassidy (obvs we have to get behind our gal!!) ⁠⁠⁠https://harpercollins.co.uk/products/happy-days-natalie-cassidy⁠⁠⁠. Get reading, all reviews welcome. We're also accepting suggestions for a Christmassy thriller fiction for November Nat's solo chats - any rants always welcome!  Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Marc's still adamant that days old salad from a takeaway is an ideal packed lunch - what's the maddest thing you've pack for lunch? Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What's brewing with the Nieces - are we all skipping the end of summer, all of autumn and going straight to Christmas - Nat's door is! Group chat ettiquette & pranks. Nice Lorraines… get in touch! Things we're nagging with Linny about - Chilled walks gone wrong! Getting locked out when you're in a hurry and everything becoming a right faff. The Tony talks chatter - Keep your DIY questions coming, also open to some saucy two paragraph stories for Tony to read out at the Southend show - think cheeky postcards (both in tone and length)! Can we make Tony an influencer and get him any freebies?  AOB - Housecoats… lets bring them back?!  Georgina's Fact - What cat have you let out of the bag? Have you been scammed? A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Al & Jerry: Boiling water down the drain, old Letterman writers and getting old--plus warm up To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode of Business, Not As Usual, I'm pulling back the curtain on my most recent Distinctive Edge launch—numbers, takeaways, and what actually worked. I'm walking you through the full debrief: how we brought in $96,357 in total sales, the breakdown between my new and continuing clients, where leads came from, and how three key warm-up events all played a role in conversions. I share the exact stats: from the perfect 10/10 Base and VIP split to which offers converted best, and why this launch felt easier, calmer, and more effective than ever. We'll talk about how long it really takes someone to buy, why “Goldilocks-level teaching” is the secret to a strong conversion event, and how low-ticket offers can fast-track trust for higher-ticket programs (when done right). You'll also hear my honest emotional take on this round: what it was like launching while solo parenting twins for nine days, how I prepped everything early, and why letting go of perfection made this one of my most peaceful launches to date. If you love behind-the-scenes strategy mixed with a little real-life chaos, this one's for you. Mentioned in this episode: The Distinctive Edge Waitlist — DM “EDGE” or join the waitlist here: https://meganyelaney.com/tde Framework Workshop Replay: https://meganyelaney.com/framework-masterclass 10K Month Strategy Guide (Free): https://meganyelaney.com/10k-months-strategy Business Story Blueprint (Free): https://meganyelaney.com/business-story-blueprint   

In this episode we dive deep into conjugate with Stuart Locke! Last episode of the season and it is a BANGER!http://www.twcstayhated.comhttp://www.patreon.com/triggerwarningconjugateHost- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnhCo-Host- Roman Mustaccio @rpefmlSeason 5 lets goooo

The Boot Boy Ska Show Oct Skamouth Warm Up With Geoff Longbar29th September 2025 On www.bootboyradio.co.uk Please Play Like Comment Follow Download & Share

Alexis's son asks a very important question -- does she know what recess is? WTF warm-up: Halloween movies, and it's Taylor Swift Day: We share our thoughts on "The Life of a Showgirl" See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1: REISS RUBEN – Love & Hate2: WH0 - Bubblin' (Extended Mix)3: DJ YUKI - All For You (Extended Mix)4: MAX DEAN & LUKE DEAN – Gets Like That5: JAY PRYOR - Funk 2 Da (Extended Mix)6: STEPHANI B & ZEPPLAR - Mr. Postman (Extended Mix)7: FAKEAR, OOGO, AKSEL AKSEL, LAAANKY - Ben8: ESH - Peter Gunn (Extended Mix) LISTENERS' CHOICE8:         ABOVE AND BEYOND – cant sleep  10: MISS MONIQUE - Rain11: ELEGANTO – World Go Round12: BISCITS - Wrong Is Right (Extended Mix)13: SWIM – Dear Friend TRIED & TESTED14: FLUX PAVILION X HABSTRAKT – Stay With The Tempo 15: FELIX DA HOUSECAT - Silver Screen (Shower Scene) (Alexander Delanois Private Mix)16: ALRT & NOSTALGIX - On My Own (Extended Mix)17: 4 STRINGS - House of House (Extended Mix) GUEST SELECTION: CORTI ORGAN Corti Organ - Butterfly (Original Mix) [Master]Corti Organ -  Rewind (Extended Mix) [Master] THE WARM UP SELECTION 18: ANTI UP - Maximum19: INNER CITY, THEMBA (SA) – Big Fun20: JON GURD & RESET ROBOT - Akura21: DOM DOLLA & DAYA VS CAMELPHAT & ARTBAT VS MISS MONIQUE - Dreamin For A Feeling Look At You (Djs From Mars Bootleg) THE MAINSTAGE MIX  22: ROMMII, MOON WATER - Can't Stop Thinking  (Extended Mix)23: LUVSTRUCK - Do You Think About Me (Extended Mix)24: CASSIAN, YOTTO, DA HOOL - Love Parade (Extended Mix)25: ALAN FITZPATRICK, WEHBBA - Take U Higher (Original Mix)26: PIERRE PIENAAR & DIRKIE COETZEE - The Art Of Falling In Love (Extended Mix)27: STEVE DEKAY - Purity28: CHUSAP - Bang! Something Like This29: THE ROCKETMAN & PUSH – Strange World

Here's our upcoming events for the rest of 2025:

High pressure keeps our weather ideal into and beyond the weekend, but cooler stuff is on the way.

Al & Jerry: Quiet quitting and 3 types of endings that don't make you a quitter--plus warm up To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

00:00 - Intro00:49 - The Role of Emotions in Training and Mental Warm-Up10:22 - If Dan John Opens a Gym...13:21 - Adding Sprint Work to ABF as a Busy Dad16:44 - Building Rack Strength in ABF19:29 - Dan John's Favorite Sports Movies25:27 - Doing Pull-ups without MAPS30:01 - Dan John on Building and Maintaining Strong Relationships► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.► Go to ArmorBuildingFormula.com to get Dan's latest book.

We didn't have time on the broadcast, but don't worry... Soundside producer Jason Megatron Burrows has all the events for you to enjoy this weekend. LINKS: Oktoberfest Northwest - Washington State Fair Event Center Oktoberfest - Leavenworth Washington OktoBEARfest - Woodland Park Zoo 2025 Tacoma Greek Festival OysterFest The Northwest Chocolate Festival U District Chow Down & Street Party HAUNTED HOUSES: Haunted Forest of Maple Valley Nile Nightmares Haunted House - Mountlake Terrace Georgetown Morgue - SoDo My Haunted Forest - Kitsap Stalker Farms - Snohomish Maris Farms Haunted Woods | Haunted Adventure in Buckley, WA Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.See omnystudio.com/listener for privacy information.

Al & Jerry: Selling advertising on the radio, smelly vitamins and Fall clothing--plus warm up To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Al & Jerry: Does online therapy work?--plus warm up To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

MERAB IS A MACHINE!"Mighty" Demetrious Johnson is welcomed by UFC bantamweight champion Merab "The Machine" Dvalishvili ahead of his title defense vs Cory Sandhagen at UFC 320!⚡️ ORB Sport is the first custom fitted smart mouthguard. The only trackable device truly built for MMA. Level up your game! Visit https://orbsport.com/mighty to grab yours today!Timecodes0:00 Intro 1:11 PrizePicks Code MIGHTYCAST 2:00 Welcome Merab Dvalishvili! 3:03 Merab and DJ Trained Together! 3:30 THE SECRET to Merab's Gas Tank 5:23 Merab's Intro into MMA  8:26 Merab Rejected Training with DJ

This is the first of the improv sessions we run just before we record a game. It helps us warm up, get into character, and have a laugh. This first one is a freebie, and if you enjoy it, they are released every week on our Patreon.

Al & Jerry: What was up with those ‘bent carrot' commercials during the NFL Games?--plus warm up To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode we do a full episode of viewer questions! This was a blast!!!http://www.twcstayhated.comhttp://www.patreon.com/triggerwarningconjugateHost- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnhCo-Host- Roman Mustaccio @rpefmlSeason 5 lets goooo

1: GIRLS DONT SYNC - Workin' With 2: COLLECT 200 – She Waits3: TRILUCID - See Through You (Tim Cullen Extended Mix)4: REISS RUBEN – Love & Hate5: RAFAEL, ADAM TEN - Sweet Boy (Original Mix)6: MPH - ABC's (feat. AntsLive)7: FELIX DA HOUSECAT - Silver Screen (Shower Scene) (Alexander Delanois Private Mix)8: FAKEAR, OOGO, AKSEL AKSEL, LAAANKY - Ben LISTENERS' CHOICE8:         4 strings – take me away  10: MISS MONIQUE - Rain11: SILK X CHICANE FEAT. BRYAN ADAMS – Don't Give Up12: JON GURD & RESET ROBOT - Akura (Extended Mix)13: YASMINA - Njiwa TRIED & TESTED14: FAITHLESS - Find A Way ft. Dido & Suli Breaks   15: ELI BROWN & GEEZLY – Me Gusta16: CLUB CAVIAR, CHARLIE BOON & ODF - Speed It Up (Extended Mix)17: SWIM – Dear Friend GUEST SELECTION: ALEX MORPH & DARK FUSION Alex M.O.R.P.H., Sylvia Tosun - An Angel_s Love feat. Sylvia Tosun (Vocal Mix)Alex M.o.r.p.h. & Dark Fusion - Beyond Time (Extended Mix) - Master THE WARM UP SELECTION 18: M.A.N.D.Y. vs BOOKA SHADE - Body Language (Helsloot Extended Remix)19: JODY WISTERNOFF - Sweetest Thing (Marsh Extended Mix) 20: ANTI UP - Maximum21: DOM DOLLA & DAYA VS CAMELPHAT & ARTBAT VS MISS MONIQUE - Dreamin For A Feeling Look At You (Djs From Mars Bootleg) THE MAINSTAGE MIX  22: LISA KORVER - Dale Duro 23: HI-LO, CHOCOLATE PUMA vs ATRIP - WTFU vs GUMMI (HI-LO Mashup) 24: STEVE DEKAY - Purity (Extended Mix)25: THE ROCKETMAN & PUSH - Strange World (Extended Mix)26: CORTI ORGAN - Rewind (Extended Mix)27: CHUSAP - Bang! Something Like This (Extended Mix)28: JAN DE VICE, INOBLIVION & MAESTRO DABICI – Can You Feel It29: KNUCKLEHEADZ VS AGENT JACK - A Little Somethin' 

Al & Jerry: How do you decide who's wake and funeral to go to?--plus warm up To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Al & Jerry: Jerry needs prostate surgery, Al has stray cats and how do you greet a woman?--plus warm up To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Al & Jerry: a prostate question and is Tylenol dangerous?--plus warm up To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Come get ATHLETIC with us in September! Try it now: https://brittany-pearson-0916.mykajabi.com/joinus-c314ce99-4585-4cae-b251-ccae6f397184Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-downloadTry my FREE 3 Day Pregnancy Workout Challenge here:https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FREE GUIDE to Exercising Postpartum!https://mailchi.mp/4e93de16eeaf/q047rmh7veMy pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/____________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: brittany@healthycatholicmoms.com

Hey everyone! I'm Kate from Hello Funnels, and in this episode of Doing It Online Business podcast, I'm excited to share my insider tips on turning Black Friday into a launch warmup strategy. After years of navigating the chaos of Black Friday sales (and yes, some epic flops), I've discovered how smart course creators like me can set the stage for massive success in January and February. I'll break down the big mistakes I've seen—and made—during Black Friday, then reveal my proven tactic: crafting a bite-sized offer that preps your audience for your biggest launch. Trust me, it's a total game-changer! Also you can grab my Black Friday promo calendar here and kickstart your strategic planning. Let's jump in and make this Black Friday a launchpad for your course business success!   00:00 Common Black Friday Mistakes to Avoid 02:08 Why Bundling Random Stuff Doesn't Work 04:37 The Importance of Novelty in Your Offer 05:44 Creating a Strategic Black Friday Offer 07:26 Using Black Friday as a Taste Test 08:39 Crafting the Perfect Bite-Sized Offer 14:45 Ensuring Your Offer is an Easy Yes 18:20 Final Tips for a Successful Black Friday 20:30 Conclusion and Next Steps

=== SNIPPETS FROM THE SUMMIT === Check it out...there's a weird mental trick we play on ourselves when we think of "cold approaching" women. It causes us to completely overlook something so obvious, yet so important to achieving success in nearly anything we do in life. And although you wouldn't think to enter into any kind of "performance" such as athletics, singing on stage, etc. without taking this step, I've never even heard it brought up before when it comes to meeting and attracting women. Yeah, well...that all stops here. I'll blow the lid off of what every man should do before even THINKING about approaching a desirable woman, along with the steps to take to make sure you get it right...the first time and every time. Oh, and it also applies to other situations like job interviews, etc. https://mountaintoppodcast.com/substack === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE === Snippets From The Summit are all about completely original ideas for success with women that also happen to be extemely effective...and actionable. If you love what you hear, please rate the show on the service you subscribed to it on (takes one second) and leave a review. As we say here in Texas, I appreciate you!

Al & Eddie: Is 5G dangerous and the biggest changes Eddie has seen in his time at WFAN--plus warm up To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Al & Jerry: Is the Apple Watch harming me? Prostate checks and selective memories--plus warm up To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices