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With the new AI modalities it will become easier for clients to get the information on human performance that they are looking for. But will that lead them to the insight they need?
Drake and Marie talk about creating plot outlines, different plot beats and how to use them, the pitfalls of creating an outline and the benefits of creating an outline.Give us feedback at releasingyourinnerdragon(at)gmail(dot)comDrake's Contact Details:Starving Writer Studio: https://www.starvingwriterstudio.com/Drake-U: https://class.drakeu.com/ - Use RYID25 for 25% off!Snurs: https://a.co/d/670MElYMarie's contact details:Books: https://mariemullany.com/workJust In Time Worlds: https://www.youtube.com/c/JustInTimeWorlds?sub_confirmation=1
#108: Organic expert and PhD candidate Charlotte Vallaeys discusses the rise of regenerative agriculture and its relationship to no-till practices, as well as the hard questions that arise when focusing on outcomes instead of farming systems. Charlotte Vallaeys is an organic expert and PhD candidate at the Tufts School of Agriculture, Food, and Environment. Her focus is on the rise of regenerative agriculture and how it compares to the organic movement, especially socially. Charlotte has worked for The Cornucopia Institute and Consumer Reports.To watch a video version of this podcast with access to the full transcript and links relevant to our conversation, please visit:https://www.realorganicproject.org/charlotte-vallaeys-outcome-based-agriculture-pitfalls-episode-one-hundred-eightThe Real Organic Podcast is hosted by Dave Chapman and Linley Dixon, engineered by Brandon StCyr, and edited and produced by Jenny Prince.The Real Organic Project is a farmer-led movement working towards certifying 1,000 farms across the United States this year. Our add-on food label distinguishes soil-grown fruits and vegetables from hydroponically-raised produce, and pasture-raised meat, milk, and eggs from products harvested from animals in horrific confinement (CAFOs - confined animal feeding operations).To find a Real Organic farm near you, please visit:https://www.realorganicproject.org/farmsWe believe that the organic standards, with their focus on soil health, biodiversity, and animal welfare were written as they should be, but that the current lack of enforcement of those standards is jeopardizing the ability for small farms who adhere to the law to stay in business. The lack of enforcement is also jeopardizing the overall health of the customers who support the organic movement; customers who are not getting what they pay for at market but still paying a premium price. And the lack of enforcement is jeopardizing the very cycles (water, air, nutrients) that Earth relies upon to provide us all with a place to live, by pushing extractive, chemical agriculture to the forefront.If you like what you hear and are feeling inspired, we would love for you to join our movement by becoming one of our 1,000 Real Friends:https://www.realorganicproject.org/real-organic-friends/To read our weekly newsletter (which might just be the most forwarded newsletter on the internet!) and get firsthand news about what's happening with organic food, farming and policy, please subscribe here:https://www.realorganicproject.org/email/
"Serve God," they said. "It will be fun!" they said. "Your life will be infinitely better," they said.While we don't really know who "they" are, we do know that serving God is sometimes touted as a blissful experience, that once you do so you'll never experience pain or heartache.The reality could not be further from that. Sometimes we put our faith in God, only to have a tragedy occur such as the loss of a child. The mother of our guest, Richard Ronsisvalle, had that very thing happen, and nearly lost her fledgling faith as a result. But she resolved to strengthen her faith, and in turn led every last one of her 11 children to God.As a very young man, Richard heard the call to preach the gospel. This meant turning down many offers from some of the biggest studios in America who wanted to record his beautiful baritone voice so he could fulfill his calling.Service to God meant forsaking everything dear to attend 24/7 to his wife who had developed dementia and Alzheimer's. While finding a fine nursing home would have been convenient, and on the surface would have allowed Richard to perform his ministry, he chose the inconvenient (and far less lucrative) path of honoring the scriptural admonition for a man to love his wife, even as Christ loved the church.We hope you'll listen to today's episode and find courage to persevere through any challenge you're enduring and ultimately find true joy in obeying God over pursuing any personal or earthly ambition!In this episode, you'll learn:-How Richard's parents had a marriage arranged by their parents, and truly by God...05:30-A special child is born into the Ronsisvalle family, but sadly passes at age 3...12:15-How God used the tragedy of baby Jimmy to help Richard's mother find a breakthrough in faith...15:00-Never underestimate the power of the presence of God while at church in person with other believers...20:30-Why Richard turned down multiple recording contracts with some of the biggest platforms in America because of his calling to preach the gospel...24:00-Richard's current ministry is borne from a calling shared by a pastor friend....29:21-How Richard met his wife - while trying to set her up with his older brother...35:06-Unconditional love illustrated through Richard's care for his wife while she was seriously ill...40:25-A call to men to love our wives and walk in obedience, even when it appears God has abandoned us....47:30-A prayer for our listeners to be strengthened in the Spirit...53:00Resources mentioned:Reality 21Guest's bio and social handles:FacebookRichard Ronsisvalle was born in Washington, DC and now resides in Central Florida. He is considered to be one of America's foremost teaching preachers and one of the most unique singers in Gospel music. Richard is the author of various books and has produced several musical recordings. He has served as a senior pastor and presently ministers in seminars and conferences throughout the United States and many countries around the world. Richard Ronsisvalle is the President of Reality 21 which sponsors the world outreach of This ministry. Richard is a member of a large family in which all eleven siblings have become Christians and has led his own family of two children to become believers. As a result, he conducts family seminars on how a family can realize God's vision for their lives. The results are miraculous.If the message of the Gospel is not a true description of reality, it is not in any way truth at all. Richard Ronsisvalle travels throughout the United States and into many nations
Starting a brokerage of any kind is a big decision. When Kelli Griggs, owner of a top-producing boutique brokerage in CA, first opened her doors, she "fell flat on her face" numerous times. This week on The Walkthrough™, learn the pros, cons, and pitfalls to avoid in order to build a successful boutique brokerage. Are you a regular Walkthrough™ listener? You're invited to join our Facebook mastermind for Walkthrough™ listeners. Connect with other listeners and the guests you hear on the show, get exclusive content, influence future episodes, and more!Links & Show Notes Kelli's Instagram Profile Kelli's Facebook Profile Navigate Realtly on Instagram Navigate Realty on Facebook Contact Kelly via Email Sign Up for Kelli's Monthly Newsletter Kelli on The World Poker Tour Join our Facebook mastermind for The Walkthrough™ listeners HomeLight's Agent Resource Center Follow and listen to The Walkthrough™: Apple Podcasts/iTunes | Spotify | YouTube
The WBC is gaining in popularity. The first few attempts to have the World Baseball Classic proved to be underwhelming. But now, big crowds and a lot of excitement are making it a fun way to kick off the baseball season. Sully has Millard Thomas on the show to talk WBC and also figure out which slam dunk NL contenders could possibly fall short this October. Follow Millard on Twitter @CreatorThomas24 Support Us By Supporting Our Sponsors! Gametime Download the Gametime app, create an account, and use code LOCKEDONMLB for $20 off your first purchase. Ultimate Pro Baseball GM To download the game just visit probaseballgm.com or look it up on the app stores. Our listeners get a 100% free boost to their franchise when using the promo LOCKEDON (ALL CAPS) in the game store. Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order. FanDuel Make Every Moment More. Don't miss the chance to get your No Sweat First Bet up to ONE THOUSAND DOLLARS in Bonus Bets when you go FanDuel.com/LOCKEDON. LinkedIn LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONMLB. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Follow & Subscribe on all Podcast platforms…
EPISODE DESCRIPTION – Have you ever found yourself weaving your own story into your WIP? Or even considered writing an autobiography? In this episode, Zena tracks through some pitfalls and how to avoid them when writing your own experiences into your story. Come away understanding the importance of empathy for your antagonist and how to keep your main character active in the retelling. If you have a story to tell—because who doesn't—but don't know where to start, check out this link and let us know if you'd be interested in an online course for writing autobiographical stories.www.thestorytellersmission.com/write-my-story The Storyteller's Mission Podcast is now on YouTube. You can watch your favorite podcast as well as listen. Subscribe to our channel and never miss a new episode or announcement.Support the Show on Paypal@Missionranchfilms! HELPFUL LINKS AND RESOURCES - The Storyteller's Mission online platform offers one-on-one COACHING, SCRIPT and MANUSCRIPT CRITIQUES, and ADVANCED CLASSES ON WRITING. Send us an email at info@thestorytellersmission.com, or if you have a question or a specific writing-related topic that you would like Zena to consider addressing on a future episode, LEAVE US A VOICESupport the show
In today's episode, Jon and Justin reflect on the world of conservative reformed Christianity. Taking a dive into dead orthodoxy on one side to pietism and revivalism on the other, the guys ask: how did we get here? What is God expecting? Can we identify these pitfalls in our own lives? This episode is not about just pointing out faults but being able to recognize harmful habits we've fallen into and moving past them. Semper Reformanda: Jon and Justin discuss the purpose of the Christian life and more personal aspects of their understanding on recent events in the reformed world. Join the SR community here!
Photographers, and many other creative entrepreneurs, don't often think of themselves as writers. It's easy to get stuck in your head and think that if you're a “bad” writer, you'll never be able to write successful copy that draws in the clients you want to work with. The truth is that being a “good” writer just means being you.In today's episode, I'm talking with Jenny Roth, an email and website copywriter for coaches and creative service providers. She's sharing how to embrace your uniqueness in your content creation, use client feedback to narrow in on your message, create a consistent tone that will catch someone's eye, and what to avoid when it comes to crafting your message.What's in this episode:[02:58] Jenny's tips for writing a really great bio and elevator pitch and embracing your uniqueness in the process[06:58] How to create copy that really connects with your ideal client, and the importance of doing market research and listening to client feedback to really hone in your market[11:45] Jenny's thoughts on ChatGPT and other AI writing tools as well as plagiarism in writing[17:50] Why you should speak to your audience like you're just talking to one person, and how to create a consistent tone in your copywriting[20:33] Pitfalls and cliches photographers should avoid when it comes to their copy, and Jenny's advice for finding your copywriter voice[23:56] Jenny's advice for how to get out of the limiting belief that you're “not a good writer”Tune in to this episode with Jenny Roth to learn how to find your unique voice and get out of your head when it comes to writing copy!For full show notes, resources, links and to download the transcript, visit our website: https://themilkyway.ca/you-are-a-writer-copy-that-connects-with-photography-clients-with-jenny-roth/Reserve your spot for the 2023 Online Newborn Retreat: https://themilkyway.ca/2023-newborn-retreat/Discover what makes you stand out as a photographer with our free quiz, What's YOUR Photography Superpower: https://themilkyway.ca/quiz/
In this main episode podcast we explore a dozen pitfalls in the assessment and management of acetaminophen poisoning. Dr. Emily Austin and Dr. Margaret Thompson answer questions such as: how is massive acetaminophen overdose a totally different toxidrome compared to non-massive overdose? Which patients are the ones that we are most likely to miss and have poor outcomes? What are the common ways in which we misinterpret the Rumack-Matthew nomogram? What are indications for fomepizole and dialysis after acetaminophen poisoning? Is hyperphosphatemia the best predictor of need for liver transplant in acetaminophen poisoning? and many more... The post Ep 180 Acetaminophen Poisoning – Pitfalls in Assessment and Management appeared first on Emergency Medicine Cases.
Candace Delacona, Elder Law Attorney Today we're talking about how to avoid the pitfalls of elder financial abuse. Elder financial abuse is a growing problem that can have devastating effects on the lives of seniors. Do you know the warning signs? These can include sudden changes in their financial situation, such as unexplained withdrawals or transfers of funds, a sudden decrease in their standard of living, or unpaid bills despite having sufficient funds. Other warning signs may include a new caregiver or family member who seems to be isolating the senior from friends and family or who has taken control of their finances. Seniors who seem afraid or reluctant to speak openly about their finances may also be experiencing financial abuse. Taking action is crucial if you suspect a senior is being abused financially. This may involve contacting adult protective services, speaking with an elder law attorney, or involving law enforcement. By being aware of the warning signs of elder financial abuse and taking action when necessary, we can help protect seniors from exploitation and safeguard their financial security. There are three things necessary for a podcast to be successful. One, great listeners like yourself. Two are sponsors who help cover the expenses of producing the podcast. Three great listeners who help support the podcast by taking advantage of the sponsors' special offers. With that said, here are our sponsors; Pharma-C Company (previously Pharma-C Wipes) Life is a journey, and at Pharma-C-Wipes, we provide products that support you at each twist and turn,when you need it. Have you ever had a loved one fall for a spam caller? How about a well-meaning donation request? You can put a stop to those now. Relevate from NeuroReserve Make Your Brain Span Match Your LifeSpan With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn Facebook Contact Jen at hello@fadingmemoriespodcast.com
Pivoting your company towards a product-led motion can be challenging. As upper management, how can you address friction happening within your organizational structure and your external business strategies? As the founder of Sherlock and current Head of Product and Engineering at Copper, Derek shares his wealth of knowledge and experiences. Tune in for this week's episode with Mario Araujo as Derek shares three powerful learning experiences in creating an organizational culture and structure optimized for PLG. Also dive into the warning signs that your company is in a false start, the potential ways you may be harming the growth of your Sales team, and how to marry the PLG values with the goals of your sales members. Show Notes [1:20] Introduction to Derek Skaletsky and Copper [4:18] Looking Back On Copper's False Start [8:20] Identifying The Warning Signs Of A False Start [9:30] The Anatomy of a Cross Functional Team [13:25] How Misaligned Sales Incentives Can Hinder Growth Dd [18:05] Pivoting a Sales Commission Model [19:55] Side Effects of the Customer [21:30] Handling An Influx In Customer Leads About Derek Skaletsky Derek is the founder of Sherlock and current Head of Product and Engineering at Copper, the only Google-recommended CRM that helps teams build better relationships to drive lasting revenue. Profile Derek on Twitter Derek on LinkedIn Copper Website
Jeremy is the founder and CEO of Business Legal Lifecycle. He is a lawyer from Brisbane, Australia, and an Amazon bestselling author of The Business Legal Lifecycle, which teaches you to pay attention to the legal aspects of your business right from the start. Jeremy believes that by taking care of your legal obligations and planning for the inevitable problems that may surface, you will eliminate the strain, stress, loss of business, and potential bankruptcy through his legal tech website. He aims to provide worldwide access to legal advice for all small to medium-sized businesses. Many people don't find law very exciting, therefore Jeremy wants to make it fun and give people great and practical tips. Jeremy helps set up your business correctly by being more proactive in your approach to legal risks and solving your legal problems upfront. His law tech website helps people identify the blind spots in their business. Some people may think that a contract isn't worth the paper it's written on, but the truth is a good contract should be well thought through. Any agreement or contract that you have needs to deal with what happens when things go wrong. Relationships or contracts that go on for six months, two years, or five years, will change as people's circumstances and goals change. If you don't have it documented in an agreement or a contract, the consequences can be catastrophic! In his book, Jeremy focuses on stories about circumstances where people could have done things differently and saved themselves a lot of money. It explains those differences to help people understand why they need to get that advice. Answering questions like, At what point do you engage with a lawyer? Do you need a lawyer when you are only forming your business? Do you need one when you get your first client, your fifth client, or the hundredth client? How do you know which lawyer to use? His advice is to engage with a lawyer straight away when starting your business. If a lawyer is able to charge a fixed fee for the work and set up the agreement needed, this will show that they have the experience that is required. Jeremy is a business owner as well as a business coach and brings the business element to his advice as a lawyer. Building a relationship with your lawyer is crucial to understand what is needed to make the contract or the agreement work for you. There are 13 important phases to go through when building that relationship between the lawyer and the client to set them up for success. In this episode:[01:37] A quick background on who Jeremy Streten isBeing a lawyer from Brisbane, Australia with 20 years of experienceCreating a Business Legal Lifecycle[05:43] When a contract isn't worth the paper it's written onA good contract needs to be well thought throughThere is no a legal difference between a contract and an agreement[08:17] How people can do things differently and save themselves money Looking at when to engage with a lawyerDealing with someone who understands your business
As with everything in business, mindset is 80% of the game and tactics are the rest. You can create the scalable program and business that you want once you let go of all of the negative thoughts that are holding you back. So let's dive in! If you're ready to start building your personal brand & scaling your business with a group program then apply now - www.suzchadwick.com/amplify
Kirill Golubev: The Pitfalls of a Project Management Mindset in the Product Owner role Read the full Show Notes and search through the world's largest audio library on Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. The Great Product Owner: Building a strong relationship between Scrum Master and PO, a critical contribution to the success of the team Kirill talks about how important it is for Scrum Masters to build a close understanding and trusting relationship with the product owner (PO), and how that relationship is critical for the success of the team. He emphasizes that if there is no chemistry between the Scrum Master and PO, it's better not to join that team. When there is good chemistry, the team will benefit much more from both Scrum Master's and PO's presence. Kirill also stresses that the PO needs to have guts and be clear about prioritizing the backlog. He warns against the anti-pattern of conflict between the Scrum Master and PO. The Bad Product Owner: The Pitfalls of a Project Management Mindset in the PO role In this segment, Kirill shares why he thinks that the PO role is a cornerstone role in Scrum and without a PO, a Scrum team cannot even get started properly. We explore how POs that come from the project management field, often have a project management mindset, which hinders their ability to grasp the PO role. Kirill shares an example of 3 POs for one team who were new to the role and to Agile. The POs did not trust the team to self-manage, and wanted to control everything by telling the team what they had to work on, and when. We discuss how we can help the PO understand that it helps the team to trust and help them self-manage. We also refer to the concepts of Theory X and Theory Y and how, knowing about that can help the PO's understand their role as a leader. Are you having trouble helping the team work well with their Product Owner? We've put together a course to help you work on the collaboration team-product owner. You can find it at bit.ly/coachyourpo. 18 modules, 8+ hours of modules with tools and techniques that you can use to help teams and PO's collaborate. About Kirill Golubev Kirill considers himself an Agile and common-sense apologist. He wants to see simple processes in place, when people self-organize and manage themselves without constant push from management. You can link with Kirill Golubev on LinkedIn.
This episode was inspired by an author that came to us with a wonderful book (but terrible cover) saying, "This one won the Facebook poll I did."Getting advice from your personal network can be tricky, whether it's about your cover, your editing, your website - really anything that represents your brand and your author resume. Our goal for this episode on our podcast for writers is to discuss the pitfalls that come with soliciting advice from people that are close to you, and why consulting with a professional is absolutely worth your time and money in the long run.Remember to leave a review for the podcast and email us to let us know, we're always finding creative ways to thank followers!
Raising teenagers can be a roller coaster gone wrong or the ride of your life. Whitney is a freelance writer, blogger, social media consultant and most importantly mom to 3 teenage girls. Join us as we chat about the good, the bad, and the vulnerable! In this episode: Navigating the why behind the behavior We are not our kids decisions Parenting illuminates work we need to do on ourselves Connect with Whitney: Facebook Website Whitney Fleming Writes Website Parenting Teens and Tweens Explore the Gratitude Journal for Moms and Teen Girls HERE Connect with Kristen here
Today, Janet Rudolph, author, sacred traveler, and shamanic practitioner, joins me today to tackle the subject of her healing journey. We'll discuss how abuse takes our voices away and what mythological figures factored in her healing journey. Janet will share her pathways toward healing and how abuse harms our sense of self. Janet recognizes the gifts she discovered in the wreckage left behind from her abuse and shares that with listeners as well as what she calls the pitfalls of finding her own quest. Finally, we'll delve into why women leave abusive situations. At the end of this interview Karen will discuss Carol Christ's essay, Why Women Need the Goddess. Part 1 of 4. Parts 2-4 will air in the next several weeks.
Verify, but never trust. In the final part of this series on AI, David goes over the problems presented by AI and what to look out for when you start using it in your business.
Mike Francesa looks at the details of a Daniel Jones contract and how it would affect the Giants' salary cap situation. Mike also takes your emails about if the Jets are in on Aaron Rodgers, QB salaries, Immanuel Quickly and the NCAA tournament.
Are you ready to take your small business to the next level? Don't miss our upcoming Business Growth Bootcamp, featuring world-renowned marketers and business leaders: Donald Miller, Dr. J.J. Peterson, and special guest Amy Porterfield! This 3-hour livestream event on April 4, 2023, will be jam-packed with actionable insights to help you grow your business and increase revenue. Best of all, the event is completely FREE! All you have to do is pre-order a copy of our new book, "How to Grow Your Small Business," and use your receipt number to register at BusinessMadeSimple.com/Bootcamp. We've never offered this much value before, so don't miss out on this exclusive opportunity. Join us for a day of learning, networking, and business growth. Pre-order your copy today and reserve your spot at the Business Growth Bootcamp! -- Are you tired of a bland and forgettable mission statement that does little to drive revenue? In part two of our seven-part series based on Donald Miller's new book "How to Grow Your Small Business," Don offers actionable tips for crafting a mission statement that inspires action and generates revenue. He also debunks common misconceptions about the role of money in business success and offers practical advice for aligning your organization around economic priorities. Whether you're a small business owner or a seasoned entrepreneur, this episode is a must-listen. Tune in to discover the secrets behind a powerful mission statement that can transform your business success and act as a step forward to doubling your revenue. And make sure you don't miss out on any upcoming episodes of our exclusive 7-part series all about how to grow your small business! Get all the insider tips and insights you need by following the Business Made Simple Podcast. -- PRE-ORDER THE NEW BOOK HOW TO GROW YOUR SMALL BUSINESS: GrowYourSmallBusiness.com/Podcast SUBMIT FOR YOUR CHANCE TO GET COACHED ON THE PODCAST: BusinessMadeSimple.com/Podcast GET YOUR CUSTOMIZED FLIGHT PLAN FOR GROWING YOUR BUSINESS: SmallBusinessFlightPlan.com FIND AND FOLLOW US ON INSTAGRAM: Instagram.com/BusinessMadeSimple
I loved this conversation with Denise from our love of the word "AND", her story and the hard moments that ended up being the most incredible launching pad moment for her business! She's so sweet, so creative and I'm sure you'll love her as much as I do! Follow Denise on IG & Tiktok: @denisealbrightstudio & as always go follow HCS in all the places too! IG: @shophcsboutique FB: High Class Sass Tiktok: @highclasssassboutique --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Matt has jury duty. Sam deals with the Texas heat. And Sayid finds himself in an espionage thriller! MUSIC:"Mystery Sax"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/"Miami Nights - Extended Theme", "Mystery Sax"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/Find Us At:Sam: @reeltexasweirdo Matt's Twitter:@_mattjimenez Matt's Insta: @holyhandgrenadeofantiochHit us up at #LostLegacies
In today's solocast, I discuss topics from my upcoming book, The Business Transition Handbook The focus of the book is how to avoid succession pitfalls. Prepare yourself and your company to minimize value derailers, and prepare for a future transition. Regardless of when you intend to exit, you will benefit by following these time-tested best practices to create a more profitable and enjoyable business to run today. 100% of owners will leave their business one day - but few are prepared. Take-aways: Having a written plan is essential for achieving the desired outcome in a business transition. It is important to have a positive mindset when considering a business transition, as this can lead to better outcomes. Business transition involves three key areas: business readiness, financial readiness, and personal readiness. It is important to consider all three when planning a successful transition. Show Links: Sign up to pre-order The Business Transition Handbook: Businesstransitionhandbook.com Book an Advisory Call: https://smalldotbig.com/schedule-an-initial-call/ Laurie Barkman on LinkedIn: https://www.linkedin.com/in/lauriebarkman/ Learn about Strategic Business Transition Planning at https://smalldotbig.com Subscribe to the Succession Stories YouTube Channel About Succession Stories Podcast Succession Stories is an award-winning podcast guiding entrepreneurs from transition to transaction. From building value to letting go. The show received the 28th Annual Communicator Award for Audio & Podcast Excellence and is ranked in the top 2.5% of podcasts globally. Join host Laurie Barkman, The Business Transition Sherpa, as she talks with entrepreneurs, family business leaders, investors, and industry experts as they explore the journey from business growth and innovation, creating a more valuable and transferable business, and avoiding succession regrets when exiting and selling your company. If you are an entrepreneur looking for inspiration to create a more valuable business, or an owner who wants to figure out the best way to transition or sell their closely held company, this podcast is for you. To learn more and subscribe to our newsletter, visit https://smalldotbig.com _______________________________________ SPONSOR: STONY HILL ADVISORS Is this the year to sell your company? Don't leave your exit to chance. Stony Hill Advisors works with owners like you to get ready and maximize value when you're ready to sell. Visit www.stonyhilladvisors.com/podcast for a complimentary business valuation.
When you have a government contract, it's important to be thinking through diversifying your business to ensure you will be okay if you lose a government contract, how you are planning ahead for growth, considering pilot programs, etc. Reading your contract is also important to know how you are developing goods and services for the government. Knowing what information is your intellectual property versus work done for hire is crucial to ensuring your own business' research and development is protected. Listen in to hear more tips in this episode! This is our third episode in the government contracting series, so don't forget to check out episodes 143 and 144!
Goodhart's law is powerful and important to remember for every creator: when a measure becomes a target, people tend to optimize their behavior to meet that target, which can lead to unintended consequences. You'll see examples of this law in action, including in education and social media, and learn the negative consequences of over-optimizing for follower count. But I won't let you go without prevention methods and tips for building a quality audience on social media.00:00:00 Intro00:01:51 Goodhart's Law00:03:28 The Pitfalls of Focusing on Follower Count00:07:32 The Negative Consequences of Over-Optimizing for Follower Count 00:09:18 Prevention Methods00:12:16 How to Build a Quality Audience on Social Media The blog post: https://thebootstrappedfounder.com/dont-fall-for-the-follower-count-trapThe podcast episode: https://share.transistor.fm/s/33be4469The video: https://www.youtube.com/watch?v=P1HtIy5JyHIYou'll find my weekly article on my blog: https://thebootstrappedfounder.comPodcast: https://thebootstrappedfounder.com/podcastNewsletter: https://thebootstrappedfounder.com/newsletterMy book Zero to Sold: https://zerotosold.com/My book The Embedded Entrepreneur: https://embeddedentrepreneur.com/My course Find your Following: https://findyourfollowing.comFind me on Twitter: https://twitter.com/arvidkahl/This episode is sponsored by Fathom Analytics.
How often do you feel that you are never improving in prayer? Perhaps you don't have a clear understanding of what prayer is or how to pray. In this episode, we discuss the key purpose of prayer, how to accurately understand why we are required to pray, and how to overcome the 4 most common pitfalls to living out a purposeful and fruitful prayer life.
In this week's Omni Talk Fast Five Podcast, sponsored by the A&M Consumer and Retail Group, Firework, SPS Commerce, and Sezzle, Chris and Anne: - Discussed Target's recent earnings announcement and what we think of Target taking Drive Up Returns to all stores this year. - Begged Kohl's not to follow through on new CEO "Burlington" Tom Kingsbury's claim that Kohl's is reevaluating its pricing strategy. - Wondered whether Amazon's investment in more same-day fulfillment sites signals a chink in its once shiny armor. - Piled onto Instacart for its "new" omnichannel solutions and, particularly, its smart cart remote monitoring system. - And closed with a discussion of whether "Prom Your Way" AR from Men's Warehouse will have the desired effects Men's Warehouse wants from it. There's all that, plus sweaty vinyl bunk beds, TikTok addictions, and what came first, the cookie or the cookie dough? P.S. Don't forget to register for Shoptalk to take advantage of their new onsite Meetup networking opportunity: shoptalk.com/us/omnitalk P.P.S. Go to commercenext.com/conference and use VIP code “FAST FIVE” to register for your complimentary ticket to the Ecommerce Growth Show Conference TODAY. Music by hooksounds.com
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Robert Drysdale is a 4th Degree Brazilian Jiu Jitsu Black Belt under Leo Veira, and remains the only American competitor to have ever won both the IBJJF and ADCC World Championships. You can see Robert on season 31 of The Ultimate Fighter, which airs this summer, 2023. SHOW SPONSORS: Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs. EPISODE LINKS: Opening Closed Guard: The Origins of Jiu-Jitsu in Brazil: https://tinyurl.com/mu4v6rjy PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA OUTLINE: Here's the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) Intro (3:30) TUF Season 31 (6:00) Jiu Jitsu Origins (9:00) Gracie Contribution (12:50) Rorion Gracie (19:00) Denial and Fandom (27:32) Importance of Carlson Gracie (31:30) Robert's Book and Movie (39:00) The Reality of Combat (51:00) Pitfalls of Submission-Only Grappling (59:00) Running a Business vs Jiu Jitsu Integrity (01:06:00) Lapel Guard = Bad for Jiu Jitsu (01:08:00) ADCC and Future of Jiu Jitsu (01:18:00) Belt Rank Credibility Problem (01:25:00) What Should IBJJF Change? SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile --- Support this podcast: https://anchor.fm/abraham484/support
We will face pitfalls on this unwanted grief journey after the death of our child. The valley of the shadow of grief is real and it is big. There can be many different feelings and emotions while on this unwanted journey. Some of those are: Fear Depression and anxiety Longings and triggers Regret Loneliness and […] The post 200: Six Pitfalls of Grief appeared first on GPS Hope.
Commentary by Dr. Valentin Fuster
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It's official! In the first 10 minutes we announce the dates and location for the 2023 Annual TPM retreat. There will be 7 spots maximum. Message us on our personal Instagram accounts or the podcast Instagram account for us to put your name down as interested. This will keep you in the loop for more nuanced details, who else is interested and final price point as we confirm that number in the next couple of weeks. To put your name down as being interested costs you $0.In today's episode we also finish up our two-part series about advice we would give to our beginner photographer selves knowing what we know now.Some things we talk about are: Sizing Up on Buying Gear, Trying Every Genre of Photography, Going After Opportunity Without Fear, and Avoiding the Pitfalls of Social Media.Check out our new website where you can purchase our winter hats, book a 1-on-1 virtual session with Aaron or Seth, and read our blog posts:https://www.thephotographermindset.comThanks to TEAMLTD for sponsoring this episode! You can check out their website below to see their full lineup of apparel items and purchase their products:https://teamltd.com/discount/TPM15Use Code "TPM15" for a 15% discount!Thanks to iStorage for sponsoring this episode!Check out their External Password Encrypted Hard Drives : http://www.istorage-us.com/Use Code "TPM15" for a 15% discount!Make a donation via PayPal for any amount you feel is equal to the value you receive from our podcast episodes! Donations help with the fees related to hosting the show: https://www.paypal.com/donate/?hosted_button_id=Z36E4SCB6D3LWThanks for listening!Go get shooting, go get editing, and stay focused.@sethmacey@mantis_photography@thephotographermindsetSupport the show
Most of you will sell and exit a business at one point in your life, and it's something you want to get right. Joining the show to talk about business exits is Alastair Macdonald, a longtime guide and advocate for financial freedom with a lot of experience from Wall Street, as well as business sales. In this episode, he shares crucial insight into how to approach a practice sale and navigate the pitfalls that pop up along the way. Check out the show notes for more information! P.S. Whenever you're ready, here are some other ways I can help fast track you to your Freedom goal (you're closer than you think) : Schedule a Call with My Team: If you'd like to replace your active practice income with passive investment income within 2-3 years, and you have at least 1M in available capital (can include residential/practice equity or practice sale), then schedule a call with my team. If it looks like there is a mutual fit, you'll have the opportunity to attend one of our upcoming member events as a guest. Become a Full-Cycle Investor: There are many self-proclaimed genius investors today who think everything they touch turns to gold. But they're about to learn the hard way what others have gained through “expensive” experience. I'm offering a free report on how to become a full-cycle investor, who knows how to preserve and grow capital in Up and Down markets. Will you be prepared when the inevitable recession hits? Get your free report here.
Discover the stress-free path to financial success with commercial real estate investments! Join us in this episode and meet Neil Timmins, an expert in bringing capital to fund and fix rehabs and provide operational expertise. With Neil's tips and tricks, you'll learn how to catapult your investment portfolio to new heights. Plus, you'll discover six more potential investment opportunities and their pros and cons. So if you're ready to take control of your financial future and make smart investments without all the stress and effort, then you can't afford to miss this episode. Tune in now and get ready to learn from one of the best in the business! Checkout: Raising Capital Without Rejection Full-Day Workshop (Online): https://investorattractionworkshop.com/ What you will learn from this episode for 23 minutes: Learn what are the six different commercial real estates you can invest in Understand the different winning pros and losing cons of these commercial real estates Find out how you can multiply your profit with commercial real estate whether short-term or long-term Resources: Get rich in the 20x niche with your full control, click here: legacyimpactpartners.com/gift Topics Covered: 03:01 - Neil shares the different kinds of commercial real estate and the pros and cons 04:31 - Pros and Cons of Apartments 06:21 - Pros and Cons of Mobile Home Parks 07:50 - What is financing like for mobile homes? 08:33 - Facing municipalities with mobile home parks 09:03 - Pros and Cons of Self-storage units 12:21 - Pitfalls of Self-storage units 12:51 - Financing for self-storage units 13:20 - Pros and Cons of Renting an Industrial Space 15:38 - Pros and Cons of Renting a Retail Space 17:52 - Pros and Cons of Renting an Office Space 19:17 - Employees hold all the cards to your business Key Takeaways: “Your ability to have a sign is your number one marketing asset.” - Neil Timmins “You tend to look for things that are somewhat, I don't call them "recession proof", I call them "Amazon-proof". So, is Amazon going to put this place out of business?” - Neil Timmins “What you have seen is employees have had tremendous power on employment, like near zero. And so employees hold all the cards if you will.” - Neil Timmins Connect with Neil Timmins: Website: https://legacyimpactpartners.com/ Connect with Dave Dubeau: Podcast: http://www.propertyprofitspodcast.com/ Website: https://davedubeau.com/home Investor Attraction Workshop: http://www.investorattractionworkshop.com/ Facebook: https://www.facebook.com/thedavedubeau LinkedIn: http://linkedin.com/in/davedubeau
Franchising your business is exciting. Having someone take legal action against you because you're not in compliance, is not so exciting. My guest Matthew Kreutzer with Howard & Howard Attorneys in Las Vegas, NV is here to help you avoid any legal snags in your franchise sales and operational processes. He talks about new regulations in 2023 as well as other things to consider as you venture into franchising your business. We also talk about how things like A.I. can change our lives and businesses for better or worse. Find Matthew on Linkedin Howard & Howard Law For Business
In this episode, Carter Froelich discusses the Implementation of the Project Finance Plan™ and the on-going management of the Project financing; all of which was laid out in the Planning Phase of The Launch Sequence (Refer to Part 1). In this episode you will understand: Pitfalls to avoid during the establishment of the district Why its important to have a “traffic cop” managing all of the consultants Who is in charge of reviewing bond documents for consistency of financial matters established during the Planning Phase of The Launch Sequence™ What happens when the district is established and bonds are issued? Why systems and policies are so important during the Management Phase How are you managing your disclosure to home buyers and bond buyers Download the Launch Sequence Here Download the LRS Here Get all the shownotes here Learn more about Launch Development Finance Advisors Connect with Carter Froelich Connect With Launch Development Finance Advisors Carter Froelich – 480-828-9555 / carter@launch-dfa.com Carter Froelich hosts the Land to Lots™ podcast powered by Launch Development Finance Advisors. Carter shares how he and his team help their clients finance infrastructure, reduce costs, and mitigate risks all with the goal of enhancing project profitability
In this episode of the Walk, I talk about what to watch out for at the start of Lent. There are many different goals people set for themselves at the start of their lenten journey, but there are some potential pitfalls that you may want to avoid… Like this podcast? Support my work with aContinue reading "The Pitfalls of Lent" The post The Pitfalls of Lent appeared first on Father Roderick.
During today's episode, Dr. Ben Hechler joins us in conversation to unpack some of the most used tools in reconstruction and when to use them. Assistant Professor of Craniomaxillofacial Surgery and Head and Neck Oncologic Surgery at Duke University, Dr. Hechler has a gift for transferring knowledge in a way that is easy to understand. Tuning in, you'll get an overview of reconstruction options for patients who have had pathology removed, including why it is so important to determine your goal ahead of choosing an option. Dr. Hechler addresses some of the challenges often faced during the process, and goes into detail about the different flaps and their relevance for different patients. We hope that today's episode will motivate surgeons to further explore this side of oral maxillofacial surgery. Thanks for listening!Key Points From This Episode:Welcome to Dr. Ben Hechler, Assistant Professor of Craniomaxillofacial Surgery and Head and Neck Oncologic Surgery, Duke University Health System.Today's topic: reconstruction options for patients who have had pathology removed. Why defects in the maxillo usually involve a portion of the bone. Why it is so important to determine your goal before choosing an option.Challenges surrounding the mandible.Reconstruction for pathologic defects.Why the submental island flap has recently gained popularity.When titanium-only reconstruction in the mandible is most appropriate.Adhering to the adage of replacing life with life.A caveat to be aware of with regards to mucosa. Rotating nasolabial flaps to rotate into the mouth.Why Dr. Hechler recommends using the FAMM flap. Considering the size of the defect and the desires of the patient when selecting an approach.The challenge of creating continuity of the mandible with titanium-only reconstruction.Circumstances where you would consider doing a delayed reconstruction.Pitfalls to using VSP.Resources for reconstruction guidance. Why Dr. Hechler hasn't read much lately: he recently welcomed a new baby!Grant's two recommendations on Audible. Links Mentioned in Today's Episode:Dr. Ben Hechler on LinkedIn — https://www.linkedin.com/in/ben-hechler/Duke Health – https://www.dukehealth.org/Head & Neck — https://onlinelibrary.wiley.com/journal/10970347Plastic & Reconstructive Surgery — https://journals.lww.com/plasreconsurg/pages/default.aspxFlaps and Reconstructive Surgery — https://www.amazon.com/Flaps-Reconstructive-Surgery-Fu-Chan-FACS/dp/0323243223Spare — https://princeharrymemoir.com/Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059KLS Martin promo code EOSExo22 — https://www.klsmartin.com/
Many large property owners use rent-pricing software to figure out what to charge their tenants. And that practice has come under scrutiny after an investigation last fall from ProPublica into the software company RealPage and its rental pricing algorithm. Several lawsuits have accused RealPage of colluding with landlords to artificially inflate rents and limit the supply of housing. The Department of Justice is also investigating. Marketplace’s Amy Scott spoke with Heather Vogell, a reporter at ProPublica who has been following the developments since her initial investigation on RealPage’s algorithm came out.
Many large property owners use rent-pricing software to figure out what to charge their tenants. And that practice has come under scrutiny after an investigation last fall from ProPublica into the software company RealPage and its rental pricing algorithm. Several lawsuits have accused RealPage of colluding with landlords to artificially inflate rents and limit the supply of housing. The Department of Justice is also investigating. Marketplace’s Amy Scott spoke with Heather Vogell, a reporter at ProPublica who has been following the developments since her initial investigation on RealPage’s algorithm came out.
#371 — Dmitry Orlov, the author of “Reinventing Collapse”, moved to the USA as a boy when his dissident parents managed to get out of the Soviet Union. He spent most of his life here, went through school and college, but ventured back to Russia for a while in the 1990s out of curiosity after the fall of the USSR. He returned to the USA where he worked in IT and eventually moved onto a boat in Boston Harbor. He's published many other books, including “The Five Stages of Collapse,” “Shrinking the Technosphere,” “The Pitfalls of English,” and has put out the Club Orlov Blog for more than a decade. I'm a big fan of his writings. After the Great Financial Fiasco of 2009, Dmitry divided his time between Boston and wintering on his boat in Central America. For several years after he started a family, he sojourned in the waters off Beaufort, South Carolina. Finally, before the Covid Melodrama, he up and resettled in St. Petersburg, Russia, where he is establishing a new phase of his literary career writing in the Russian Language. He continues to blog in English. He is a keen observer of the political and technological scene. The KunstlerCast theme music is the beautiful Two Rivers Waltz written and performed by Larry Unger.
God wants you to be abundantly blessed to the point where you are not only able to meet your own needs, but also the needs of those around you. Join me on the podcast today as I teach you about three prosperity pitfalls to avoid in order to attract blessings. Sow a seed and help us change this generation before it's too late: http://bit.ly/2B81pjY Give by PayPal: https://www.paypal.me/miracleword Give by CashApp or Venmo: $MWgive Subscribe to The Last Gen Podcast for students: https://miracleword.com/lastgen Get exclusive emails and our free magazine here: http://bit.ly/2WlgS6N Get text messages from me: http://bit.ly/2XoOapG I want to highly recommend our online training courses found at https://www.miraclewordu.com/ Each course is designed to equip you with biblical knowledge that will give you the fuel to overcome in every area of life. Our brand new course "Divine Prosperity" is now available in Miracle Word University! For more great content, follow me on Instagram: @tedshuttlesworth and Facebook: @MiracleWordMinistries
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
Larry Hagner along with co-host Joe Bailey are joined by members of the Dad Edge Mastermind. This is an opportunity for members to ask Larry and the community their most pressing questions and get tailored insights from experienced dads. From work-life balance to dealing with tough emotions and building stronger relationships with our kids, this episode is packed with actionable insights and practical strategies to help you become the best dad you can be. Sit back, listen in and get ready to level up your fatherhood game. Join future Dad Edge Mastermind calls here: https://thedadedge.com/mastermind/
Garnet Dupuis is an integrative healthcare specialist and inventor with a primary focus on consciousness and biophilic technologies. His NeuroVizr headset is designed to generate a neuroplastic sensory enrichment experience known as brain engagement. I have one, and I can't get enough of it. So a lot of our conversation today takes place in the mind, exploring the benefits of brain exercise, the science behind how we process the wild world around us, and the mystical fourth state of consciousness. Even beyond the mind-blowing tech, Garnet is a deeply thoughtful spirit. The verbal maze we run in this one takes us from his upbringing in Canada, deep into the human psyche, weaves through cosmic concepts like chaos and change, and comes right back around to his fascinating wildlife conservation work in Thailand – where he wraps up on a powerful note of true importance to our species as we know it. I'm so thankful that people like Garnet put their brains and hearts into technologies that can assist all of us in doing just that. If you're intrigued by the information presented here and want to snag a NeuroVizr of your very own, go to NeuroVizr.com and use the code LUKE100 to save $100. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. 00:05:58 — Getting to Know Garnet Dupuis Life in Thailand and wildlife conservation work Jamie Wheal: Ethical Cult Building & Ecstatic Sex Practices for Awakening Your Inner Mystic #429 How the context of his work has changed Benefits of exercising our brains Disinformation of brain degeneration The ways his diverse work overlaps Garnet's trick to calculating your true age 00:29:38 — Brain Entrainment vs. Brain Engagement Adaptive demand (pain vs. pleasure) What is marginal demand? Examples of brain entrainment Science of binaural beats Best tactics in neurofeedback 00:45:02 —Neuroplasticity 101 5 things to trigger neuroplastic growth Priming the brain Combining microdosing or supplements with NeuroVizr 4 activation phases of neuroplasticity Neuroplastic experience as a hero's journey Chaos as unavoidable during change First Language and NeuroReality 01:16:43 — Neuro-Dosing, Microdosing & NeuroVizr Garnet on lucid microdosing Alpha brain waves NeuroVizr product walkthrough Use the code LUKE100 to save $100 The Supremely Psychedelic Power Of The Lucia Light W/ Allison Pelissier #261 Building soundscapes (they're not music) Stacking modalities EMF and travel accessibility Bottom up vs. top down / conceptual vs. perceptual 02:03:39 — Exploring the Dream State The fourth state of consciousness – waking dreams Prisoner's cinema Developing the skill of lucidity Darkness retreats Deep dive on lights, latency, and lucidity Brain exercise disguised as entertainment How we process shortcuts and surprise 02:27:53 — Fourth-State Deficiency Syndrome Main symptom is disrupted sleep Flickering fire: the original mind machine Pitfalls of biohacking and consumerism Ape sanctuary in Thailand Deeply connecting with wild animals Commenting on how much we've forgotten Chiang Mai as the next San Francisco More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: QUANTUM UPGRADE. Block harmful EMF with Quantum Upgrade's products. Their products stabilize the energy fields around you and work in the home, at the office, and even in your car. Get a 15 day free trial with code 'LUKE15' at quantumupgrade.io. AND... ANALEMMA. Water is the basis of all life, and 99% of the molecules in our body are made of water. Bring your water back to life and restore its structure for years with Analemma's range of products. Listeners get 5% off with code 'LUKE5' at analemma-water.com. AND… HIGHER DOSE. You've heard all about HigherDOSE's portable Infrared Sauna Blanket, and now they've just launched a new line of Magnesium-based products. Detox Drops, High-Dration Powder, and Chill Chews are all brand new from HigherDOSE, designed to complement their high-tech devices and make for a powerful new addition to your daily health routine! Get your Magnesium line-up today at higherdose.com with the code: LUKE15 at check out to save 15% off. AND… MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you're going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at magbreakthrough.com/luke. Resources: NeuroVizr: Use the code LUKE100 to save $100 YouTube: NeuroVizr Instagram: @neurovizr Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram Related: Methylene Blue Brain, Frequency-Enhanced Red Light & Other Next-Level Wizardry w/ Jos Daniel #447 Let There Be Light: How To Illuminate Consciousness & Biology w/ Matt Maruca #419 The Deep Science Of Blue Light Toxicity, & Why LED Trashes Your Health with Dr. Alexander Wunsch #278