All things in life according to me...
Discussing 5 types of intimacy and how they allow you to share and appreciate another's theirness.
The history of fragrances. What is a Scent Wardrobe? How does your body chemistry and olfactory play a role in choosing the right scent for you?How I create my scent wardrobe and the staples needed to curate your own....
This episode discusses what personal boundaries are, the need for them, and how to begin setting and implementing them into your life.
We live in a world where we seem to take everything from memes to comments personally. Realizing that others words and actions aren't a direct reflection of you but are based on their own coping mechanisms, thought process, etc...will allow you to feel freer. You are not the main character in everyones story....
As I travel down the maze of grief, I felt the need to discuss the 5 stages and how I've been coping. Hopefully this will allow you to find comfort in knowing that grief is natural. It's okay to feel! It's okay to process! It's okay remember! It's okay to live!
Can you take your wig off and just be you unapologetic vulnerable self without fear of judgment in your family, relationships, or on social media? What does a safe space look like and how to create one...
What does mean when Mercury is in Retrograde?
Still:adverb1. up to and including the present or the time mentioned; even now (or then) as formerly.nevertheless; all the same
I dissect my own answers to this question...hopefully it will give you insight or a way of answering this question to yourself and others...
Let's discuss Blocking, what it is to block others online/offline, why one is blocked, why others block, why you should block, and why I block.
Just because you are friends on the ground doesn't mean they are good travel companions...How to choose a travel buddy and what to look for...
Let's discuss why men don't go to the doctor and why they should...
The difference between a partner and a project...
“Life is a preparation for the future; and the best preparation for the future is to live as if there were none.” ― Albert Einstein
“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”13:53 Shadow work is the process of working with our shadow selves to eradicate their negative effects in our lives and to integrate the separate parts of ourselves into one whole.15:00 How Does Shadow Work Provide? 19:00 Shadow Work Methods: “I am not what happened to me, I am what I choose to become.”28:05 Walking away from things that "No Longer Serve You"!
Identity is not just who you are currently, but who you are called to be. ... When you are born, you are given an identity through your name.
Too often we say yes instead of saying No, even at our own expense. Today I want to briefly discuss where it stems from, the problems that arise when you fail by saying yes when the answer should be No, the four agreements and how they assist in my ability to except the word No, and ways in which you can say No to things that no longer serve you.
Physical touch is one of the five love languages, and it refers to expressing and receiving affection through touch, physical closeness, and other forms of physical connection. Kissing, hugging, holding hands, and sex are all ways of showing love through the physical touch love language
Derrick Jaxn: The Bonnet and Bible of it allFacebook Group: Accountability and slut shamingKirk Franklin: The cursing gospel singer/parent
I speak on the Oprah interview, what I took from it, and how we shouldn't trivialize others lived experience.
Ethnic NotionsSambo 1:15Uncle Tom 2:10Savage/Brute 3:12Mammy 4:20Jezebelle 5:50Sapphire 7:23Sapphire: The Angry/Strong Black Woman 10:25
A question was asked on IG... "Should You Sleep with Friends and can you go back to being friends? Today, I'll be discussing things to consider before, during and after turning a friend into a FB and how to maintain your friendship or at least the respect for each other when its run its course.
In a day where we internalize a lot of what we consume, including visual and audio, we must take the time to become familiar with Self by learning and investing in Self-Care.
What it means to be supportive and how to be the support system to others that you want yourself.
Food porn should be a glamourized visual presentation of cooking or eating in advertisements or other visual media
In Episode 2, we discuss thoughts and feelings surrounding people who unwarrantably invites themselves to a host's home and how a Pop-Up-Pete should conduct themselves.
Slut Shaming, the adultification of children, double standards, and retroactive jealousy...
For people who considered Sailing Ships when the Friend wasn't enough!!!
Energy vampires are people who; sometimes intentionally; drain your emotional energy. They feed on your willingness to listen and care for them, leaving you exhausted and overwhelmed. Learning how to identify and respond to this toxic behavior can help you preserve your energy and protect yourself from a great deal of emotional and physical distress.
This episode will be discussing the correlation between Bad Sex, the lack of sexual exploration of self, and the shortcomings in communication between sexual partners. We skim over religious factors, the role porn may play in our sex lives, not being able to verbalize our needs and desires to ourselves let alone another, etc.
There is nothing wrong with a man considering himself "manly" but it shouldn't be at the cost of your hygiene or the nose hairs of the people around you. Whether you shower regularly or don't, we'll be discussing a few things that you might not have been taught or even thought of when it comes to being a mighty clean man.
For years woman have been humiliated into believing that their bodies and scents are wrong, Today, we'll be decoding your vagina and how to keep it in its healthiest state.
The His-story of Thanksgiving, why Friendsgiving has become its own holiday, and how to plan one.
Todays topic is one that a lot of us are familiar with..especially in this day of technology if not more so in this day of lock down…and that is online dating. I’m here to give you some tools to be your best safe selves in the cyber dating pool and a down a brief history lesson of what I like to call #SWIPE CULTURE.
Hosting a hookup and even being a guest can be daunting tasks...heres a list of ways to always be ready so you don't have to get ready.
What type of shower person are you and how much do you know about the safety of hygiene in one of the most occupied spaces in our homes...the bed? Join Keia as she talks shit about keeping the body and bed clean...
My take on how to send nudes, the art of it, and the questions you should ask yourself first.
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