Podcasts about Refresher

Hey BeeArmySquad … Are You Going to Breezy Bowl or The Cowboy Carter Tour this Summer ? In this episode I refresh your mind to remember to understand that we all created with Purpose on Purpose as We enter a New Month … giving y'all some scriptures to Live by !! let April beA - Abide in God daily John 15:4)P - Pray without ceasing (1 Thessalonians 5:17)R - Rest in the Lord (Psalm 37:7)I-I can do all things in God (Philippians 4:13)I - Let the Lord lead the way (Proverbs 3:5-6)Along with my favorites 2 Corinthians 5:7, Jeremiah 29:11 , 2 Timothy 5:7 and I didn't mention this one but Habakkuk 2 :2-3 Aprils Showers brings May Flowers & Blessings !! The Model Experience :https://themodelexperience.com/ Runway of Dreams Foundation: https://www.runwayofdreams.org/

Cepee answers move abroad questions from the November 2024 Move Abroad After 30 Masterclass, providing practical advice and personal insights to help you navigate your move abroad. Moving abroad can be an emotional rollercoaster. But the challenges that you face can be overcome if you surround yourself with like-minded people and maintain a solutions-based mindset.Still have questions? The April 2025 Move abroad after 30 masterclass is a great resource to get your questions answered!In this episode:Do you need an immigration lawyer when applying for a visa?How do I figure out where to move if I'm not sure yet?Can I take my U.S.-based job abroad?What kind of healthcare can I expect abroad?How do I rebuild my social life abroad?Should I buy property abroad?How do I stay motivated when the move abroad feels overwhelming?About Cepee:Cepee Tabibian is the founder of She Hit Refresh, a global community of over 17,000 women aged 30+ who want to transform their lives by moving abroad. Her expertise and inspiring journey have been featured in top media outlets like Forbes, USA Today, The New York Times, Business Insider, CNBC Make It, and International Living. She also delivered the TEDx Talk “What immigrants can teach us about identity,” and has spoken at numerous travel and relocation events such as TBEX (Travel Blogger Exchange) and International Living's “Ultimate Go Overseas Bootcamp.”Born in West Virginia to an Iranian father and a Colombian mother, Cepee grew up in the diverse city of Houston, Texas, with a deep-rooted curiosity about the world. While wanderlust was always in her DNA, her journey to moving abroad wasn't easy. After numerous failed attempts, she finally succeeded in moving to Madrid, Spain, in 2015 at age 35—a life-changing decision that inspired her to empower other women to break free from their own roadblocks and create the lives abroad they've always dreamed of.Through her Facebook group, Move Abroad After 30 Masterclass, Refresher's Lounge, YouTube channel, and podcast, Cepee equips women with the tools, knowledge, and confidence to move abroad at any age.Mentioned in this episode:Move Abroad After 30 Masterclass: shehitrefresh.com/waitlistHannah Dixon's 5-Day VA Challenge: https://shehitrefresh.com/vachallengeGirl Gone International: https://girlgoneinternational.com/ Internations: https://www.internations.org/ Bright Tax: https://brighttax.com/ A big thank you goes out to our new sponsor, International Living! Check them out for resources on retiring abroad, including How to Move Out of the US Workshop

Welcome back to Safety Shorts, your quick dose of safety wisdom! I'm your new host, Emily Hargrove, and I'm thrilled to welcome Troy Austin, Value Safety Manager at Luck Companies, back to the podcast today. As the days get longer and temperatures rise, many in the mining and aggregates industry are gearing up to restart seasonal operationshis, and this episode is all about ensuring a safe and efficient return to work, focusing on proactive strategies to mitigate risks associated with post-winter start-ups. Troy shares his expert insights on three critical areas to address, offers practical tips to keep everyone safe and productive as operations resume, and reminds us all that safety truly is a shared responsibility. Main Themes: Equipment Inspections & Maintenance Worksite Safety & Hazard Assessments High Wall Stability PPE Use Workforce Readiness & Training Clear Expectations Safety as a Responsibility Emergency Procedures Toolbox Talk Discussion Questions: In this episode, Troy talks about three areas for getting an intermittent/seasonal facility running in the spring: equipment inspections, worksite safety and workforce readiness. Which do you think our facility does best?  Troy talks about proactive inspections of equipment and the site as a part of a spring thaw. Why do you think it's important to focus on proactivity?  Does anyone have a story they'd like to share about coming back to work after the winter? Key Takeaways:    "A solid restart plan ensures operations run safely, efficiently, and without unnecessary risks."   "Nothing is more important than making sure everyone goes home safe."   "Post-winter maintenance prevents breakdowns, costly delays, and serious safety incidents."   "Proactive inspections aren't just about preventing downtime; they're about preventing accidents."   "Worksite safety and hazard assessments are crucial to protect crews from potential risks."   "A safe start means a strong start, ensuring everyone goes home to their families."   "Refresher training on emergency procedures and safety protocols is a must."   "Rushing leads to mistakes, and mistakes in this industry can cost lives."   "Safety isn't just a policy; it's a responsibility we all share to protect each other."   "Preparation is everything; the effort we put in now makes all the difference for safety and productivity." Links: National Stone, Sand & Gravel Association website Luck Companies  

Before we begin the next chapter of The Transfer Student series, we thought it might be helpful to take a quick trip back in time. Today, we're replaying Part 31—the final episode of the first series. If you've been following along, this will be a great way to refresh your memory. And if you're just joining us, this episode will help you understand where things are headed. In this part, Red discovers that her father has returned... and he's not alone. Secrets are revealed, choices must be made, and a mystery that started with a journal grows even deeper. Sleep Tight!, Sheryl & Clark ❤️

Here's a happy episode completely comprised of lyrics. How many can you identify? Have fun. You are amazing.

In this episode we talk about turkey season! It's here. We continue our series on Turkey Strategies by covering some basic tips to give us all a refresher as we prepare to head out into the field. Enjoy! Stock media provided by Artmuns / Pond5

This week:  ⁨@danfinitygg⁩   ⁨@EpicDan⁩   ⁨@bonafidehiro⁩   ⁨@samikat⁩  &  ⁨@tiddly⁩  are joined by @revenantd2 to talk the prospects of Destiny 2's next leg of content, Frontiers!Link to Llama's recap: https://www.youtube.com/watch?v=MDbLdQ1Hg3cArticle from The Game Post: https://thegamepost.com/destiny-2-codename-frontiers-changes-explained/LIVE every Sunday on Twitch: https://twitch.tv/destinydigestListen to Destiny Digests:Spotify: https://open.spotify.com/show/51utOpaycri2x7WotgVlFXApple: https://podcasts.apple.com/us/podcast/destiny-digest/id1638939545On Bluesky? Follow our Guest Starter Pack: https://bsky.app/starter-pack/danfinity.gg/3lbrtal4y7c2rFollow Bona: https://bsky.app/profile/bonafidehiro.bsky.socialFollow Danfinity: https://danfinity.ggFollow EpicDan: https://linktr.ee/epicdan22Follow Eseipha: https://bsky.app/profile/eseipha.bsky.socialFollow Sami: https://linktr.ee/samikatplaysFollow Tiddly: https://bsky.app/profile/tiddly.bsky.social

We would love to pray for you! Please send us your request here:https://joniandfriends.org/contact-us/?department=Radio --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Sometimes when we're creating, we forget why we're creating. When your podcasting I think people get bored or get lost in the Y when podcasting because you're not improving or you don't have a goal for yourself. In this episode, I basically go through a refresher to ignite your Y. Some things that I have observed with podcasts and why they're falling into the same problems is because they're not evolving in their podcasting.The artwork doesn't look any better from when you started, the marketing isn't any better for when you started, the audio doesn't sound like you're getting it and you're two years in. So if this is something you feel like you will benefit from listening to please press play if this is something you feel like oh I'm above it and I don't need it. I don't need to hear it. I know what I'm doing. Don't worry about it.I appreciate all my listeners. I appreciate creators being different from me and this is for those who find themselves in a podcasting funk where you just don't feel like it and as possible that you don't feel like it because you're not switching anything up.I created books that people can write in and develop their podcasting style in until they're sure of themselves because I was tired of getting the same question over and over again. If you want to get those books, they are available on Chanbepoddin.com in the link section and on lulu.com.Chan & PodsThis podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsitEnjoy Chan on the mic and supporting sponsors: TableTopics.com use code: CHANBEPODDINBetter Help: https://betterhelp.com/shegetsit~~~Follow us for more information:IG & X: @chanbepoddin Visit chanbepoddin.com chancancreate@gmail.comSupport this podcast at — https://redcircle.com/she-gets-it/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Life of Faith -- a Refresher on 'Saving Faith' by Jacques Jacobs

Sunday 2nd March 2025Marriage RefresherEphesians 5:18-33Tom Nash

Labour TD Ciaran Ahern has said that there is definitely a case to be made for refresher courses for drivers every time a licence is up for renewal.So, are they needed?Joining Kieran to discuss is Ciaran Ahern, Labour TD for Dublin South West and Richard O'Donoghue, Independent Ireland TD for Limerick County.

I've had many requests from listeners asking for a refresher on the CALM Technique, and while I often direct people to earlier episodes, I think it's time to go over it again.In this episode, we'll break down how to use the CALM Technique effectively, especially when dealing with teenage boys, who can sometimes be a little more challenging to connect with.Whether you're parenting a fiery toddler, a sensitive pre-teen, or a moody adolescent, this episode will provide practical examples and real-life scenarios to help you de-escalate conflicts, improve communication, and strengthen your relationship with your child.|If your child isn't a teen yet—don't worry, they will be soon! And if you have daughters, this technique is universally helpful for all kids.Tune in for a deep dive into CALM and how to apply it in everyday parenting.In today's episode, we'll explore:Introduction to the Calm Technique and Oxytocin (00:00)The Four Steps of the Calm Technique (03:35)Scenarios and Practical Applications (08:25)Advanced Techniques and Tips (23:01)Meet Jennifer KolariJennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today's Parent, Parents Magazine and Canadian Family.Kolari's powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children's emotional resilience and emotional shock absorbers.Jennifer's wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.One of the nation's leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You're Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Last fall, the United Nations convened a major bi-annual conference focused on protecting the world's biodiversity – that's the vast array of animals, plants, waters, and other natural systems that sustain our planet and our very existence. The conference, known formally as the 16th meeting of the Conference of the Parties to the Convention on Biological Diversity, or COP16 for short, succeeded on some fronts. But it fell short in other areas, and left some critical work unfinished. In particular, the conference ended without an agreement about how the nations of the world will finance the work that needs to happen to halt and reverse nature loss by 2030. So next week, the conference will reconvene in Rome, Italy, to resume those negotiations and hopefully nail down a plan to raise the funds required for nature's future.  Today's episode features a conversation with Andrew Deutz, WWF's managing director for global policy and partnerships. Andrew is an expert on conservation finance and he'll walk through the key issues facing negotiators as COP16 resumes. Links for More Info: Andrew Deutz bio CBD COP16.2 WWF COP16 Explainer REPORT: “Financing Nature: Closing the Global Biodiversity Financing Gap” CHAPTERS: 0:00 Preview 0:21 Intro 2:06 Refresher on COP16 in Colombia 4:01 Progress for Indigenous peoples 5:08 Progress on nature targets 6:28 New fund for digital sequence information 9:45 Disagreements on finance plan 13:16 How much money do we need to protect nature? 20:37 Where will nature funding come from? 22:09 Key hurdles for negotiators in Rome 27:36 What's at stake for people in these negotiations? 30:24 Outro

On this episode, get out your big ol' shotgun, sing some old-timey hymns and keep the wolf from the door as the Refresher crew takes a look at Charles Laughton's deathless gothic noir Night of the Hunter.

Send us a textUnlock the secrets to benefitting from the SafeLead Refresher course. Learn how to rejuvenate your leadership approach to human factors. With any new skill set, you get a lot of tools to go in your toolbox. The SafeLead Refresher course brings all of the tools out of the toolbox to ensure they're being used to their full potential. This episode explores the myriad ways this process empowers leaders—boosting confidence in team communication, learning how to use the learning loops and refining relationship-building techniques. Host: Danny SmithGuest: Teena Blount 

Rabbinic Intern Nico Losorelli's Shabbat Sermon at Temple Beth Am, Los Angeles, February 14, 2025. (Zoom) Special Guest: Nico Losorelli .

In this episode of Casual FC, Angela Morales and Mario Salazar dive into the basics of soccer, perfect for newbies or casual fans! We cover everything from soccer terminology, exciting highlights like Sydney Leroux's legendary bicycle kick, and the fascinating world of TIFOs created by passionate fanbases. Whether you're just getting into soccer or need a refresher, this episode has you covered. Tune in for fun, insights, and a bit of shithousery!FOLLOW US ON SOCIAL@casualfcpod INSTAGRAM | TIKTOK | THREADS@casualfc.com BLUESKY SUPPORT THE PODLeave a review where ever you listen!Buy fun merch at shop.casualfc.comBuy us a coffee at buymeacoffe.com/casualfcpodFind other great WoSo pods at **https://casualfc.com/support-woso-pod**00:00 Cold Open: Technical Difficulties and Banter01:12 Soccer 101: Refresher for Newbies03:35 Understanding Soccer Terminology05:06 Leagues and Teams Overview06:00 Angel City FC and BMO Stadium06:37 Supporters Section: La Fortaleza08:09 Game Basics: Time and Scoring16:45 Playoffs and Trophies19:44 Field Layout and Positions25:45 Understanding Yellow and Red Cards26:34 The Impact of Red Cards on the Game28:34 Exploring the Dogso Red Card30:15 The Art of TIFOs33:09 Offside Rule Explained37:55 Rapid Fire Soccer Terms51:29 Shithousery in Soccer54:47 Wrapping Up and What's Next ★ Support this podcast ★

No Flat WritingA lot of writers will worry that their stories seem flat. There's a reason that they are worrying about that and it's one of the core elements of good writing.Ready?A lot of the times your story seems flat because all your sentences are the same layout.You want to vary your sentence structure.Take a bit of writing that you've done that feels flat—or maybe even one that doesn't. Count the words in your sentences for two or three paragraphs.Are they all five word sentences? Twelve? Twenty-seven?That robotic sameness in sentence length is one of the main reasons that writing can feel flat.It's like those ancient Dick and Jane books.See Dick run. See Jane skip. See Dick wave.The other big bugger is when all of your sentences are simple and declarative.I walk to the forest. The trees are gracious, tall. I inhale the pine scent.There is actually a whole, entire world of different sentence styles that writers can use and when you use them? That's when you make your writing shiny and sexy and all the good things.The names for these structures are pretty boring, honestly, but we'll try to look beyond that, right?Simple – You have one main clause.Carrie is the best wife.Compound – You have more than one independent clause. You probably use a conjunction.Carrie wants to get another dog, but Shaun keeps saying no.Complex – Oh, the sentence that probably has to pay for a therapist or is reading Foucault obviously in the park. This sentence has an independent clause and a subordinate clause.When hell freezes over, we will allegedly get another dog.Compound-Complex – It sounds like a place with a cult, right? But it's just a sentence with at least two independent clauses and one subordinate clause.Carrie really needs a new dog to love, so Shaun said that they would get one when hell freezes over, so Carrie immediately purchased some dry ice at WalMart and sent some down to Lucifer.So, to keep your writing from feeling flat, you want to vary those sentences. Why?It keeps the reader engaged. It helps highlight important details. It helps vary tone. It puts emphasis on things (especially when you use a short sentence for that). It sounds more real. People don't speak in identical sentence patterns. When they do, just like in your writing, it feels unnatural and stilted. It can be easier to follow when you change your sentence structure up.How do you vary the structure?Use different lengths, like we mentioned above Use different types of sentences like we also mentioned above. Throw in that complex sentence in the middle of all your simple sentences. Don't start all your sentences the same (the way I did up there).Refresher moments:What's a clause? A bunch of words chilling out together and one of those words in the group is a verb and another is a noun. Fancy people call the verb, the predicate, but we aren't fancy here.What's an independent clause? It is a bunch of words that has a subject and a predicate. Got fancy! It is grammatically complete all by itself and doesn't need anyone. Not any other words to stand alone! Darn it.What's a subordinate or dependent clause? A bunch of words that needs other words to be a sentence. This poor beautiful baby cannot stand alone and be complete, kind of like a protagonist in a Hallmark romance.DOG TIP FOR LIFE!Vary how you bark to your humans. Sometimes go ‘bark bark.' Sometimes go ‘barkwoofbarhbark.' Keep them on their toes.RANDOM THOUGHTOur random thought came from here.SHOUT OUT!The music we've clipped and shortened in this podcast is awesome and is made available through the Creative Commons License. Here's a link to that and the artist's website. Who is this artist and what is this song? It's “Summer Spliff” by Broke For Free.WE HAVE EXTRA CONTENT ALL ABOUT LIVING HAPPY OVER HERE! It's pretty awesome. We have a podcast, LOVING THE STRANGE, which we stream biweekly live on Carrie's Facebook and Twitter and YouTube on Fridays. Her Facebook and Twitter handles are all carriejonesbooks or carriejonesbook. But she also has extra cool content focused on writing tips here. Carrie is reading one of her raw poems every once in awhile on CARRIE DOES POEMS. And there you go! Whew! That's a lot! Subscribe

In this in-depth episode of The Band of Traders, Kyle, Baba Yaga, and Fleri break down why not all highs and lows are created equal. They explore how identifying key balance areas, trend breaks, and failed moves can help traders anticipate major shifts in market direction. Baba Yaga walks through his systematic approach to recognizing high-probability setups, while Fleri shares insights on trend activation and the psychology behind failed breakouts.The trio also discusses the value of patience, structured risk-taking, and the importance of simplifying trading strategies for long-term success. With plenty of actionable insights and real-market examples, this episode is a must-watch for traders looking to refine their process and avoid common pitfalls.Watch on YouTube or Spotify for Video!Click Here for a Refresher on Trend Breaks! Sponsors and FriendsOur podcast is sponsored by Sue Maki at Fairway Independent Mortgage (MLS# 206048). Licensed in 38 states, if you need anything mortgage-related, reach out to her at SMaki@fairwaymc.com or give her a call at (520) 977-7904. Tell her 2 Bulls sent you to get the best rates available!For anyone trading futures, check out Vantatrading.com. Founded by Mr. W Banks and Baba Yaga, they provide a ton of educational content with the focus of teaching aspiring traders how to build a repeatable, profitable process. You can find our exclusive affiliate link/discount code for Vanta ‘s subscription in our free discord server as well!If you are interested in signing up with TRADEPRO Academy, you can use our affiliate link here. We receive compensation for any purchases made when using this link, so it's a great way to support the show and learn at the same time! **Join our Discord for a link and code to save 10%**Visit Airsoftmaster.com to support one of our own!To contact us, you can email us directly at bandoftraderspodcast@gmail.com Be sure to follow us on Facebook, Twitter, or Discord to get updated when new content is posted! Check out our directory for other amazing interviews we've done in the past!If you like our show, please let us know by rating and subscribing on your platform of choice!If you like our show and hate social media, then please tell all your friends!If you have no friends and hate social media and you just want to give us money for advertising to help you find more friends, then you can donate to support the show here!Baba Yaga:Solving problems, helping set goals, and refining processes is the bulk of Baba's passion. He does that in many contexts ranging from nonprofits to real estate firms and everything in between. He focuses on market structure through the lens of TPO charting and executes based on volume, misplaced large orders, and delta. He loves the opening range breakout and typically trades the market from the “inside out”. Vanta Trading websiteVanta Trading YouTubeFollow Baba Yaga on TwitterFleri:Fleri is a seasoned trader whose journey began in the early days of crypto exchanges and mid-cap stocks. Evolving over time, he redirected his focus to futures and intraday trading, specifically honing his expertise in ES, NQ, RTY, CL, and UB. His approach is deeply rooted in Market Auction Theory, navigating the market by tracking participants through a nuanced blend of pattern recognition and the confluence of Price Action and Order Flow. At the heart of Fleri's trading philosophy is a meticulous plan of execution, identifying areas for the auction to potentially seek value. Leveraging Order Flow and Price Action, he capitalizes on opportunities that present themselves throughout the trading day. Fleri is not just a trader; he's a dedicated educator, sharing his insights through podcasts, Twitter, and Discord to support fellow traders on their journeys. What sets Fleri apart is not only his technical prowess but also his lighthearted approach and transparency about both past and current struggles. In the complex world of trading, Fleri brings not only expertise but also a relatable and open demeanor, creating a supportive environment for traders to learn and thrive.Follow Fleri on TwitterSub to Rare Barrel on YouTubeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mutual aid is natural. Individualism is manufactured. Let's get back to our roots and tear down the walls that individualism has built. In the words of Open Democracy Net, mutual aid resolves issues from the bottom up, not from the top down. THE SOURCE: https://www.theconsciouscitizens.org/solidarity-not-charity-why-to-choose-mutual-aid/DONATE:www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the AfAm House's student-run podcast, hosts Steven Shepherd and Selena Williams sit down with two special guests— Jesse Mullins and Lauren Grant From adjusting to new classes and balancing busy courseloads to coping with New Haven's winter weather, we're diving into the highs and challenges of starting the semester strong. We also chat about the upcoming housing draw, share tips for staying engaged and motivated, and explore fun things to do on and around campus. Whether you're a first-year navigating your first spring at Yale or a seasoned student reflecting on how far you've come, this episode has something for everyone. Tune in for laughs, real talk, and advice to help you make the most of the semester ahead!

Welcome to the final step in our Getting Unstuck journey—Step 5!Over the past few episodes, we've explored powerful tools for navigating your inner world and creating real change.In this week's episode "What Are Feelings and How to TRULY Let Go," we bring it all together.Now, it's time to take action with a step-by-step homework assignment that ties it all together: Your Homework for the Whole Series:Pick a Small, Measurable Goal: Choose something you've been procrastinating or feeling stuck about—something specific and achievable.Notice Your Thoughts, Feelings, and Sensations: As you take steps toward this goal, observe the passengers on your “bus”—those thoughts, feelings, and urges that try to hold you back.Label and Accept Them with Kindness: Write them down. Say, “I notice the thought that…” or “I notice the feeling of…” and respond with, “And that's okay.”Find the Feeling in Your Body: Where does it show up? What does it feel like? Make space for it by imagining opening windows and letting it be.Ask Yourself, “What's One Thing I Can Do?” Instead of battling the emotions, shift your focus to what you can do. Take one small action to move forward. Pro Tip: Repeat this process daily or whenever you feel stuck. With practice, you'll notice the resistance quieting down and a sense of freedom emerging. Need a Refresher? You can find here the whole series episodes. [https://apple.co/40HyHQx]The power of transformation lies in action, and I can't wait to hear how this process works for you. Share your progress with me —I'd love to celebrate your wins and answer any questions.Here's to leaving “stuck” behind and stepping into a life of clarity, purpose, and freedom!

Send us a textIn this episode Matt and Matt discuss Their future podcast squatter's rights in retro-fame, The plight of the former three handed, Rule 34 strikes again, and an Open show invitation to our alien visitors.Weird News including Robo-love, Unencumbered train rides, The nut-mobile rides again, Getting a nut one way or the other, and a Refresher on how MRI's work.Do what you love, but take it out before you go to the doctor.  

Send us a textwe're recapping everything you need to remember from fourth wing and iron flame before the release of onyx storm! intro: 00:00:00 world building: 00:04:19 characters: 00:08:48FW plot: 00:29:02 IF new characters: 00:59:15 IF plot:  01:03:30 questions: 02:03:11Summon us @DTFaePodcast We like our coffee icy and our books spicy! Oh, and we're totally Down To Fae. A podcast for fantasy romance readers and fans of authors like Sarah J. Maas, Jennifer L. Armentrout, Rebecca Yarros and Carissa Broadbent. Follow along as your delulu hosts discuss your favorite romantasy books in a chapter-by-chapter read, re-read or refresher.

Send us a textThis episode Luke sits down with Peak RFP veteran and friend, Dr. Randy Meredith, of Legend Orthopedics to discuss how the patient can better prepare for the Total Knee Replacement surgery.  What types of things should the patient be considering - home environment, sleeping arrangements, basic hygiene and food preparation?  These are very important topics that can often be overlooked when the patient is getting ready for their knee replacement procedure. Tune in and get ready!  Send a message to the show on any rehab topics or surgical procedures you'd like the team to cover!www.Peakrehabfitperform.com

Why you should have a refresher firearm safety course.

The Legal Department gives a refresher on RESPA just in time for the holiday season.

When I discuss my bestselling book, “The Proper Care & Feeding of Husbands,” there's inevitably a chorus of women who say, “I'll read this book when you write one about how husbands should treat their wives.” Find out why my listener Charlotte knows better as we revisit this classic Deep Dive Podcast and you'll see why your Thanksgiving can be the happiest of one between a husband and wife! Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLaura

When I discuss my bestselling book, “The Proper Care & Feeding of Husbands,” there's inevitably a chorus of women who say, “I'll read this book when you write one about how husbands should treat their wives.” Find out why my listener Charlotte knows better as we revisit this classic Deep Dive Podcast and you'll see why your Thanksgiving can be the happiest of one between a husband and wife! Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLaura

Air Date 11/15/2024 Today's episode is a remix of multiple past episodes but was inspired by one in particular from just back in July of this year, #1645, when we were making a point of demonstrating what a sham the idea of conservative economic populism is. Well, now that Trump has been reelected - seemingly because regular folks were hoping he'd fix the economy for them - we thought we'd take this moment to highlight the difference between right wing and left wing economic populism. Be part of the show! Leave us a message or text at 202-999-3991 or email Jay@BestOfTheLeft.com Full Show Notes BestOfTheLeft.com/Support (Members Get Bonus Shows + No Ads!) Join our Discord community! CHAPTERS 1: How progressives need to frame their economic message - @theLFshow w: @GRITlaura Flanders - Air Date 12-29-14 2: It's time to stop relying on crisis legislation (with Lindsay Owens) - Pitchfork Economics with Nick Hanauer - Air Date 8-4-20 3: “He's a Fake” Robert Kuttner on How J.D. Vance Disguises His Anti-Worker Views as Economic Populism - Democracy Now! - Air Date 7-16-24 4: JD Vance, Phony Populism on the Right, the Republican National Convention, and Democratic Party Messaging w Ben Burgis - Parallax Views - Air Date 7-22-24 5: Europe's Circular Economy Action Plan - euronews - Air Date 11-24-20 6: What is Economic Democracy? - The Next System Project - Air Date: 3-1-16 7: Responding to Tim Scott & J.D. Vance on Poverty - The Brian Lehrer Show - Air Date 7-16-24 8: The Tragic Cost of American Child Poverty w: Jeff Madrick - The Majority Report w: Sam Seder - Air Date 10-7-20 9: Dispelling some myths about worker coops - Economic Update w: @profwolff - Air Date 6-12-16 10: Sean O'Brien faces criticism from Teamsters Vice President for RNC appearance - The Real News Network - Air Date 7-19-24 11: Amsterdam's "doughnut economy" puts climate ahead of GDP - PBS NewsHour - Air Date 4-24-21 MUSIC (Blue Dot Sessions)   Produced by Jay! Tomlinson Visit us at BestOfTheLeft.com

From my Call of the Day archives; Wendy offered to take care of her boss at the end of her life, but after devoting her time and effort for several months, Wendy feels like a fool and wants her life back. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLaura

From my Call of the Day archives; Vanessa says she's starting to get aggravated by a friend from school who follows her around and does whatever Vanessa does. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLaura

From my Call of the Day archives; Ron's wife is upset that he rejected her hug when she was trying to comfort him. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLaura

On February 14, 2017, Abigail Williams and Liberty German are discovered near the Monon High Bridge Trail, part of the Delphi Historic Trails in Delphi, Indiana.In this episode of Zone 7, Crime Scene Investigator, Sheryl McCollum, is joined by Susan Hendricks to update the listeners on the latest news on The Delphi murders involving victims Abby Williams and Libby German, who were killed in February 2017. Sheryl and Susan recount the day's events, discuss the ongoing investigation, and consider recent updates. They also discuss the case's timeline, witness testimonies, suspect sketches, and the significant emotional toll on the victims' families. Lastly, they examine Richard Allen's possible actions and incriminating statements, courtroom strategies, the jury's visit to the crime scene, and courtroom deliberations, including debates on evidence admissibility and potential ritualistic motives. Susan Hendricks is a journalist and author.  She has worked with CNN and HLN, known for her compassionate reporting style. She deeply connects to the Delphi case, having authored the book "Down the Hill: My Descent into the Double Murder in Delphi" Listeners can connect more with Susan on IG @susan_hendricks or X @SusanHendricks Previous Zone 7 Episodes Covering The Delphi Case - The latest on the Delphi murders: Delphi murders hearing, JonBenet Ramsey #news, Idaho student murders update | Headline #Crime  Previous Zone 7 episode about Delphi murders: The Delphi Murders: The Quest for Justice with Barbara MacDonald Down the Hill: My Descent into the Double Murder in Delphi written by: Susan Hendricks  Show Notes: (0:00) Welcome back to Zone 7 with Crime Scene Investigator, Sheryl McCollum (1:00) Background of The Delphi Murders    (2:00) Sheryl welcomes returning guest, Susan Hendricks to Zone 7 (2:30) The Day of the Disappearance (5:00) Timeline Analysis  (8:00) Eyewitness Accounts and Sketches (11:00) The Scene of the Crime and the Cell Phone (15:30) Speculations and Theories (24:30) Childhood Memories and Fearlessness (26:45) Witness Testimonies and Alibis (30:00) Richard Allen's 61 Incriminating Statements (35:30) The Role of Jury Selection (41:00) Reflections and Gratitude (45:00) “I do have faith in the system. I believe they can find jurors who will look at the evidence. I don't think we know all the evidence, but I think the jury will be able to look at it and make a decision.” -S.H Thanks for listening to another episode! If you're loving the show and want to help grow the show, please head over to Itunes and leave a rating and review!  --- Sheryl “Mac” McCollum is an Emmy Award winning CSI, a writer for CrimeOnLine, Forensic and Crime Scene Expert for Crime Stories with Nancy Grace, and a CSI for a metro Atlanta Police Department. She is the co-author of the textbook., Cold Case: Pathways to Justice. Sheryl is also the founder and director of the Cold Case Investigative Research Institute, a collaboration between universities and colleges that brings researchers, practitioners, students and the criminal justice community together to advance techniques in solving cold cases and assist families and law enforcement with solvability factors for unsolved homicides, missing persons, and kidnapping cases.   Social Links: Email: coldcase2004@gmail.com Twitter: @ColdCaseTips Facebook: @sheryl.mccollum Instagram: @officialzone7podcast  See omnystudio.com/listener for privacy information.

From my Call of the Day archives; Heather is a single mom who says her son needs to course-correct, and she wonders if military school is the best option. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLaura

From my Call of the Day archives; Stephanie thinks the guilt she felt over having an abortion at age 18 led her to marry a man who was unable to have children. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLaura

From my Call of the Day archives; Del says that, as an adult, he now understands how unkind his parents were to his sister when they were growing up and feels terrible about how she was treated. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLaura

From my Call of the Day archives; At 51, Trisha says she still suffers from the pain of living with an abusive father who belittled her and told her she would never amount to anything.  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLaura

From my Call of the Day archives; Susie says it's exhausting living with her husband who seems to constantly find things to complain about and asks Dr. Laura's advice on how to deal with him.  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLaura

From my Call of the Day archives; Michael's wife is experiencing angry outbursts as a side-effect of her brain surgery, and it seems everything he does makes the situation worse. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLaura

From my Call of the Day archives; A business deal destroyed Steve's relationship with his best friend, and he can't get past losing such an important person in his life. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLaura

Episode 2544 - On this Monday's show Vinnie Tortorich and Anna Vocino give an NSNG® 101 refresher guide for their listeners, share some inspirational thoughts, and more. https://vinnietortorich.com/2024/09/nsng-101-refresher-guide-episode-2544 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - NSNG® 101 Refresher Guide The show starts with discussing Mardi Gras music and Louisiana, Vinnie's home state. (2:00) Vinnie and Anna do a new NSNG® 101 for the new listeners (and a refresher guide for others). (12:00) The NSNG e-book is available at , which contains information that will help get you started. Vinnie makes some recommendations about what to do with the e-book. (13:00) They share some inspirational thoughts about creating routines and being a success. (14:00) You gotta show up to grow up! The basic rules of NSNG. (19:30) No sugars and no grains. And corn is a grain, not a vegetable! They discuss grains, cereals, oatmeal, and Postum and how they became popular. Recommendations by the American Heart Association are biased because it takes money from Big Food companies. (30:00) They discuss various grains and why they aren't as healthy as once thought. Anna brings up the importance of learning to read ingredient labels every time, even when repeatedly buying the same product. (37:00) Whole foods will be your best bet if they are non-starchy foods. (40:00) Dr. Cate Shanahan has been speaking against the “Hateful Eight.” (49:00) They go over the list of the most healthy oils, including pure olive oil, coconut oil, and others. Be sure to read the ingredients, even on fats like lard, tallow, etc., as some companies will try to include seed oils. (52:00) Scroll down further to get more valuable resources! More News Don't forget to check out Serena Scott Thomas on Days Of Our Lives, on Peacock channel.  “Dirty Keto” is finally available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available for pre-order!  You can go to: —upload your receipt and get bonus content.  You can preorder it from . Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ [the_ad id="20253"] PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!  Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!  

From my Call of the Day archives; Donald was recovering from COVID when his dad was admitted to the hospital for heart surgery, and he regrets not being there when his dad unexpectedly died. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLaura

From my Call of the Day archives; Sarah says that despite catching her ex-boyfriend cheating, she thinks of him constantly and feels like she can't move on. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLaura

From my Call of the Day archives; Linda's husband has asked her to refrain from sharing his cancer diagnosis with anyone, but she really wants to have someone to confide in. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLaura

From my Call of the Day archives; Ever since Stacy's kids have grown up and moved out, she says she and her husband have felt disconnected and she's not sure how to get the romance back into their lives.Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLaura

From my Call of the Day archives; Alie needs Dr. Laura's help to understand why she's been having anxious dreams about the health condition that forced her to stop working. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLaura