Lessons Learned Soul Tribe

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Getting people together who are on the path of healing to ensure the lessons are learned through honest open communication. See acast.com/privacy for privacy and opt-out information.

LadyT


    • Jan 17, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 3m AVG DURATION
    • 53 EPISODES


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    Latest episodes from Lessons Learned Soul Tribe

    Why Does Why Matter?

    Play Episode Listen Later Jan 17, 2023 3:25


    Hosted on Acast. See acast.com/privacy for more information.

    Radical Peace

    Play Episode Listen Later Jan 17, 2023 3:25


    Hosted on Acast. See acast.com/privacy for more information.

    Give Yourself C redit

    Play Episode Listen Later Aug 20, 2022 3:24


    Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

    How Much More Time Are You Going to Waste?

    Play Episode Listen Later Aug 3, 2022 3:30


    Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

    Why Don't you Deserve to be Happy-Part 3

    Play Episode Listen Later Aug 3, 2022 3:26


    Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

    Why Don't you Deserve to be Happy-Part 2

    Play Episode Listen Later Aug 3, 2022 3:24


    Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

    Why Don't you Deserve to be Happy-Part 1

    Play Episode Listen Later Aug 3, 2022 3:28


    Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

    Shine Your Light!

    Play Episode Listen Later Jul 9, 2022 3:10


    Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

    Do You Know Who You Are?

    Play Episode Listen Later Jul 9, 2022 3:25


    Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

    Wounded Warrior

    Play Episode Listen Later Jun 26, 2022 3:11


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    Perspective Shift

    Play Episode Listen Later Jun 26, 2022 3:15


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    The Past

    Play Episode Listen Later Jun 26, 2022 2:09


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    Unconscious Programming

    Play Episode Listen Later Jun 20, 2022 3:22


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    What is the Spiritual Journey About?

    Play Episode Listen Later Jun 20, 2022 3:26


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    Releasing Control

    Play Episode Listen Later Jun 20, 2022 3:21


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    Awakened Parenting in 2022 and Beyond

    Play Episode Listen Later Jun 20, 2022 3:14


    Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

    Lessons Learned Soul Tribe-Enjoying the Journey

    Play Episode Listen Later May 22, 2021 2:48


    Welcome to Lessons Learned Soul Tribe. Today, we're going to talk about Enjoying the Journey.If  you'd like to reach out to me, please contact me at LadyT777731@gmail.com. Much Love and Light!Lady T See acast.com/privacy for privacy and opt-out information.

    Lessons Learned Soul Tribe-Personal Accountability

    Play Episode Listen Later May 22, 2021 3:20


    Welcome to Lessons Learned Soul Tribe. Today, we're going to talk about Personal Accountability. If  you'd like to reach out to me, please contact me at LadyT777731@gmail.com. Much Love and Light!Lady T See acast.com/privacy for privacy and opt-out information.

    Welcome to Lessons Learned Soul Tribe- Grounding

    Play Episode Listen Later May 15, 2021 2:45


    Welcome to Lessons Learned Soul Tribe. Today, we're going to talk about Grounding. If  you'd like to reach out to me, please contact me at LadyT777731@gmail.com. Much Love and Light!Lady T See acast.com/privacy for privacy and opt-out information.

    Lessons Learned Soul Tribe- Reprogramming Negative Thoughts

    Play Episode Listen Later May 15, 2021 3:27


    Welcome to Lessons Learned Soul Tribe.  Today, we're going to talk about Reprogramming Negative Thoughts If  you'd like to reach out to me, please contact me at LadyT777731@gmail.com. Much Love and Light!Lady T See acast.com/privacy for privacy and opt-out information.

    Lessons Learned Soul Tribe- Journaling

    Play Episode Listen Later May 15, 2021 3:26


    Welcome to Lessons Learned Soul Tribe. Today, we're going to talk about Journaling. If  you'd like to reach out to me, please contact me at LadyT777731@gmail.com. Much Love and Light!Lady T See acast.com/privacy for privacy and opt-out information.

    Lessons Learned Soul Tribe- Attitude is Altitude

    Play Episode Listen Later May 9, 2021 2:10


    Welcome to Lessons Learned Soul Tribe. Today, we're going to talk about  Attitude is Altitude. If  you'd like to reach out to me, please contact me at LadyT777731@gmail.com. Much Love and Light!Lady T See acast.com/privacy for privacy and opt-out information.

    Lessons Learned Soul Tribe- Happy Mother's Day!

    Play Episode Listen Later May 9, 2021 0:39


    Welcome to Lesson's Learned Soul Tribe, Today, I'm wishing all the  Mothers out there a Happy Mother's Day!If you'd like to reach out to me, you can reach me at LadyT777731@gmail.com.  I'd love to hear from you.  Much Love and Light, Lady T Much love and Light! LadyT See acast.com/privacy for privacy and opt-out information.

    Lessons Learned Soul Tribe-What Are You Committed To

    Play Episode Listen Later May 1, 2021 1:43


    Welcome to .  Today, we're going to talk about What are you Committed to?If  you'd like to reach out to me, please contact me at LadyT777731@gmail.com. Much Love and Light!Lady T See acast.com/privacy for privacy and opt-out information.

    Lessons Learned Soul Tribe-Shadow Work

    Play Episode Listen Later May 1, 2021 3:26


    Welcome to Lessons Learned Soul Tribe. Today, we're going to talk about Shadow Work.If  you'd like to reach out to me, please contact me at LadyT777731@gmail.com. Much Love and Light!Lady T See acast.com/privacy for privacy and opt-out information.

    Lessons Learned Soul Tribe- Spirituality vs Religion

    Play Episode Listen Later May 1, 2021 2:43


    Welcome to Lessons Learned Soul Tribe.  Today, we're going to talk about Spirituality vs Religion.If  you'd like to reach out to me, please contact me at LadyT777731@gmail.com. Much Love and Light!Lady T See acast.com/privacy for privacy and opt-out information.

    Lessons Learned Soul Tribe-That was Then, This is now

    Play Episode Listen Later Apr 22, 2021 3:23


    Welcome to Lessons Learned Soul Tribe. Today, we're going to talk about That was then, This is now.If  you'd like to reach out to me, please contact me at LadyT777731@gmail.com. Much Love and Light!Lady T See acast.com/privacy for privacy and opt-out information.

    Lessons Learned Soul Tribe-The Shadow and Shadow Work.

    Play Episode Listen Later Apr 22, 2021 3:12


    Welcome to Lessons Learned Soul Tribe. Today, we're going to talk about The Shadow and Shadow Work.If  you'd like to reach out to me, please contact me at LadyT777731@gmail.com. Much Love and Light!Lady T See acast.com/privacy for privacy and opt-out information.

    Lessons Learned Soul Tribe-Letting/Waiting for the Other Shoe to Drop

    Play Episode Listen Later Apr 22, 2021 3:17


    Welcome to Lessons Learned Soul Tribe. Today, we're going to talk about Self-Sabotage.If  you'd like to reach out to me, please contact me at LadyT777731@gmail.com. Much Love and Light!Lady T See acast.com/privacy for privacy and opt-out information.

    Lessons Learned Soul Tribe- Sexual Trauma Part 1

    Play Episode Listen Later Apr 13, 2021 3:25


    No transcript is available at this time.  If  you'd like to reach out to me, please contact me at LadyT777731@gmail.com. Much Love and Light!Lady T See acast.com/privacy for privacy and opt-out information.

    Lessons learned Soul Tribe- Sexual Trauma Part 3-The Broken Heart

    Play Episode Listen Later Apr 13, 2021 3:31


    No transcript is available at this time.  If  you'd like to reach out to me, please contact me at LadyT777731@gmail.com. Much Love and Light!Lady T See acast.com/privacy for privacy and opt-out information.

    Lessons Learned Soul Tribe- Spiritual Awakening Part 1

    Play Episode Listen Later Apr 13, 2021 3:32


    No transcript is available at this time.  If  you'd like to reach out to me, please contact me at LadyT777731@gmail.com. Much Love and Light!Lady T See acast.com/privacy for privacy and opt-out information.

    Lessons Learned Soul Tribe- Spiritual Awakening Part 2- Intuition

    Play Episode Listen Later Apr 13, 2021 2:50


    No transcript is available at this time.  If  you'd like to reach out to me, please contact me at LadyT777731@gmail.com. Much Love and Light!Lady T See acast.com/privacy for privacy and opt-out information.

    Lessons Learned Soul Tribe-Sexual Trauma Part 4-Love Equals Pain

    Play Episode Listen Later Apr 13, 2021 3:32


    No transcript is available at this time.  If  you'd like to reach out to me, please contact me at LadyT777731@gmail.com. Much Love and Light!Lady T See acast.com/privacy for privacy and opt-out information.

    Lessons Learned Soul Tribe- Sexual Trauma Part 2

    Play Episode Listen Later Apr 13, 2021 3:28


    No transcript is available at this time.  If  you'd like to reach out to me, please contact me at LadyT777731@gmail.com. Much Love and Light!Lady T See acast.com/privacy for privacy and opt-out information.

    Lessons Learned Soul Tribe-Boundaries

    Play Episode Listen Later Apr 4, 2021 2:32


    Welcome to Lessons Learned Soul Tribe.  Today, we're going to talk about boundaries, which is very important. As you go on your healing journey, you're going to grow, become empowered and boundaries are a necessary part of that.  Boundaries are those lines that you put in a place that people should not cross.  So when you're setting up these boundaries, it could be something where you're talking with someone and they have this habit of doing something that bothers you and maybe you didn't speak up about that before but now you're like, “Oh no I'm not tolerating that anymore, you're not going talk to me like that, you're not going to do that thing to me anymore.”  Boundaries are healthy and they help to maintain all of the progress that you've made in the journey.  So you have  to set these up because everything that you have put in a place can be undone if you don't have the boundaries to help sustain all that effort about at work.  Boundaries are important.  I'll tell you a quick story from my life when a boundary was broken with this person  who was a friend of mine for years.  I basically said hey you know don't ever do XY and Z to me and they blew that off and did the thing I asked them not to, we stopped being friends for very long time.   So there's certain things that you get to say, “Hey you're not going do this thing or if I say No I mean No”.  Those are all healthy boundaries to put in place. You get to decide what your boundaries are, you get the decide what those lines are.  Please be sure to be thinking about where you need boundaries in your life and once you put them in place, you need to make sure that they are respected.  I hope this helps you with setting up boundaries because as you go along in your journey you want your journey to be maintained and sustained and that's how you do this.  You put those boundaries in the place, keep on growing and keep on building those positive relationships because you have set those boundaries in place and have been very clear with everyone who you need to about what those boundaries  are.  Lastly, don't forget you must also enforce your boundaries.  If  you'd like to reach out to me, please contact me at LadyT777731@gmail.com. Much Love and Light!Lady  See acast.com/privacy for privacy and opt-out information.

    Lessons Learned Soul Tribe-Codependency

    Play Episode Listen Later Apr 4, 2021 3:05


    Welcome to Lessons Learned Soul Tribe. Today, we're going to talk about Codependency.  This comes from childhood dynamics and childhood dysfunction whether you were expected to be an adult too early or you didn't get your needs met as a child, it sets the tone for seeking validation outside of yourself which is really one of the key aspects of  Codependency.  In my life I was expected to be an adult early in my life as well as having other things happen in my life that set the tone for this.  When I was almost 12, I was staying with my grandmother for the summer and my Grandfather had just come home from the hospital where he had pneumonia. He was recovering at home, my grandmother had to go to work and so he had asked me to make him some soup for lunch.  I made it and  I brought it out but because it was too hot, I set it on the table and then a few minutes later I went to go check on him to see if he was OK and he had died and I was the only one there with him.  This situation really set the tone for me in with this desire to fix the world because I had let my Grandfather down. I had taken the blame for what happened with my grandfather. It also led to the dynamics in relationships with me giving away my power! The moment I fell in love with somebody somehow, they had all power and I had none.  It led to a lot of toxic types of relationships and drew a lot of negative situations because I didn't understand them dynamics behind these situations. Also, as a parent I gave a lot and I would get angry if I didn't get the respect, I had this righteous kind of anger  because I didn't get a thank you and  I'm feeling here I am I'm giving away everything but I'm getting nothing turn in my eyes! So really take a look at the dynamics of codependency because it is something for everyone will evaluate in their lives. If you feel like you codependent you have to take your power back. You have to heal your 2nd ,3rd and 4th chakras and step back into power! If  you'd like to reach out to me, please contact me at LadyT777731@gmail.com. Much Love and Light!Lady T See acast.com/privacy for privacy and opt-out information.

    Lessons Learned Soul Tribe-As You Grow Things Will Go

    Play Episode Listen Later Apr 4, 2021 2:46


    Welcome to Lessons Learned Soul Tribe. Today, we're going to talk about as you grow things will go. I'm not saying this to worry or concern you, but I have to be honest and I have to tell you how this is going to go. You're going to go along on your healing journey and either you are going to inspire those around to actually grow with you or you're going to shine the light so brightly that people are going to go in the opposite direction because they're not of the mindset to heal or even begin all that.  So I just want to prepare you for that because it's very interesting and sometimes you're like what did I do what did I say?  It has nothing to do with that, it has to do with the fact that you are growing, your energy is starting to be brighter and really shine.  So a lot of people will be drawn to that because they want that same  kind of energy that same kind of wonderful peace and all the things that come along with healing in their lives but just like they want to potentially heal there will be others that will be repelled by that light.  It's just like turning on the light on in the room and you start to see everything that you didn't clear out the corner, you know what I'm saying.  So it's the same way when you're healing sometimes, when you shine your light people are like I'm out, I'm not feeling this.  I just want to prepare you for that part of the journey because you will start to see the higher you go, the more things that will go because they're not in line with your energy.  This is all part of the journey along with setting boundaries and all of the other things we talked about. You can inspire people to change so don't be fearful of the journey or of people leaving your life, they could turn around later and want to come back to you and want that same healing or they could leave for a temporary time just because they're not ready at that time when you're healing.  You can't heal for anybody else and if somebody else doesn't want to get on the train and ride the train, then that's their prerogative because we can't force change on anyone.  So just remember that this is part of your journey, the more you grow the more will go!  If  you'd like to reach out to me, please contact me at LadyT777731@gmail.com. Much Love and Light!Lady T See acast.com/privacy for privacy and opt-out information.

    Lessons Learned Soul Tribe-Law of Attraction

    Play Episode Listen Later Apr 4, 2021 3:21


    Welcome to Lessons Learned Soul Tribe. Today, we're going to talk about Law of Attraction. Before I began my journey, I think the most that I understood about any of that kind of stuff is Karma.  Basically,  if you treat people right that comes back to you and if you don't treat people right that comes back to you, as well.  With the Law of Attraction, I thought whatever you put out there that's what you get it back.  Well, that is true but I want to go a little bit deeper with that.  So say for instance you want abundance and you put that desire out there but you really don't believe it from a deep core belief, maybe you have a spirit of lack or a spirit of unworthiness and so you tie a negative emotion to that.  Instead of drawing the abundance that you know your conscious side put out there as a as a desire, the subconscious belief that you don't deserve it will actually be what is drawn to you.  So if you want those things in your life such as abundance or anything else that you want, you have to heal that deep-seeded negative belief so that when you put your desires out there, they are aligned with the positive belief that you deserve it.  You lay a foundation of receiving the things that you put out there as your desires because you have laid  that solid foundation and place for that blessing to come to you.  Now, in realizing that you have negative beliefs, you heal them and let go of that negativity and lay that foundation to receive the things you are asking for.  If you haven't healed things, you are sort of like that fish that is swimming upstream because you're going against the flow of the very thing that you're asking for.  So you want to take a look at your desires and why you might not receiving  them.  Are you actually in alignment with the desire or do you have some core belief that is repelling the desire or actually bringing to you the things that you believe in your heart of hearts about something?  Take a look at what you desire, make sure that you're in alignment to receive it by tying those positive emotions to it.  Make sure that you're visualizing the desire and all of the wonderful feelings that you are going to have when you receive that thing and then let it go and believe.  Don't worry about it, just let it go and wait for the blessing and the surprise when you receive it!  If  you'd like to reach out to me, please contact me at LadyT777731@gmail.com. Much Love and Light!Lady T See acast.com/privacy for privacy and opt-out information.

    Lessons Learned Soul Tribe-People Pleasing

    Play Episode Listen Later Mar 28, 2021 2:46


    Welcome to Lessons Learned Soul Tribe. Today, we're going to talk about people pleasing. I don't know about you but I grew up in a time where you were expected to pretty much do what you were told and that really laid a solid foundation of people pleasing.  I didn't know how to say,  “No.”  So as I began this journey and I started to really look out why I was doing things, I started discovering that I'm not really doing things because I wanted to but I'm doing them because I feel like that's what I need to do to keep everybody else happy.  In all reality, making myself overwhelmed and overburdened and I had to put an end to that.  So I had to really start taking a look at what was my motivation for doing things. Why was I feeling the need to please everybody?  It really came down to I needed validation from others to feel worthy.  It goes back to some of the things that I've said in the other sessions about you know really becoming aware and drilling down being the detective in your own life to discover and get to the root of things so that you can address them.  I started saying, “ No,” because I had learned that people pleasing really wasn't getting what I desired. The genuineness that I sought from others wasn't coming from the right place, it was coming from I want you to feel beholden or you owe me something and that's not who I am or why I want to do things. So now I've begun to stand strong and say no if it's not what I want to do then I don't. So Just planting a seed for you to think about the people pleasing you do and why. I hope this encourages on your journey to learn that you can say No  and that there is nothing wrong with that. In fact it's becoming stronger and taking care of you and meeting your own needs. Remember, before you can meet anyone else's needs you have to meet your own or you are going to be too overwhelmed and burnt out to help anyone. If you'd like to reach out to me, you can reach me at LadyT777731@gmail.com.  I'd love to hear from you.  Much Love and Light, Lady T! See acast.com/privacy for privacy and opt-out information.

    Lessons Learned Soul Tribe- Healing Generational Curses

    Play Episode Listen Later Mar 28, 2021 2:10


    Welcome to Lessons Learned Soul Tribe. Today, we're going to talk about why you would even go on a journey self-discovery and healing. I know I began mine as a way of getting back to who I really wanted to be, but the larger reason is I've always wanted to be the type of person broke the chains of that were around situations. You might have heard of them as generational curses or generational legacies where you know you just have some things in your family that you just felt like those don't belong to you. So as I began my journey and  I started to grow and move through the different steps of the journey, my desires for breaking the chains that held me back became more paramount. I started thinking about my children and what I wanted for them and how I wanted my entire line of ancestors to be proud of what I did with my life. So think about that as you are on your journey to encourage you to keep going forward and never looking back in the aspect of the negativity of things but more so holding on to the bigger picture of why you would do this Journey for yourself and your entire family.  As you continue on this journey be encouraged, stand strong and know what you're doing and taking the steps to heal yourself, the generational curses of your family, the future!If you'd like to reach out to me, you can reach me at LadyT777731@gmail.com.  I'd love to hear from you.  Much Love and Light, Lady T! See acast.com/privacy for privacy and opt-out information.

    Lessons Learned Soul Tribe-Ego Aspects

    Play Episode Listen Later Mar 28, 2021 2:59


    Welcome to Lessons Learned Soul Tribe. Today, we're going to talk about the Ego in a little bit more depth because I can't overstate the importance of understanding how the ego works and how it was even built.  From the time that you came into this world through your mother's womb, different aspects of your personality or layers if you will were created through the experiences that we've had. In all of that, all of these different ideals or perceptions of who are were created and shaped. The difficult part about that is overtime, through all of these experiences your true nature was pretty much oppressed for the most part, especially if you been through traumatic situations. So I wanted to talk about that because as you go on your journey, you're going to discover that you're going to be working through these different aspects with these different layers and in doing so it's going be liberating as well as it's  just hard to do sometimes. Because these things have been things that have been placed on you from placed on you from childhood or things that you owned lock stock and barrel because you've got that to your response to be. So you know really facing that and being aware of it and drilling down into the root of it.  I can't stress how important this is. So I ask you to really look at your life again remember what we talked about in in other sessions about being Sherlock Holmes.  Become the detective in your life so that you can start to recognize  these layers, get to the root of them and then also start shedding them. Because what you're going find out as you go further and further on your journey is, they are not who you are, they are an aspect of you that was put on you at one point in time, but they are not the real you. So I encourage you today to begin the journey to really discovering who you are and how wonderful you are! Whether there is light or dark in the discovery, in the end love and light will always win!Much Love and Light! If  you'd like to reach out to me, please contact me at LadyT7777 31@gmail.com Many blessings to you!  See acast.com/privacy for privacy and opt-out information.

    Lessons Learned Soul Tribe- Forgiveness

    Play Episode Listen Later Mar 14, 2021 3:03


    Welcome to Lessons Learned Soul Tribe.  Today, we're going to talk about Forgiveness.  I can't tell you how hard this topic is to talk about because with forgiveness a lot of people think that you know I forgave you and so that's the end of it, but it's really not because forgiveness is as they say all about you.  What a lot of people don't understand is when you are walking and forgiveness, not only do you forgive the person who did whatever they did to you but you have to forgive yourself for allowing it to happen.  Now, there are circumstances where it's very difficult to do that especially when it's around something where you were a child and you had no control over the situation whatsoever and someone did something to you, whether that's physical mental or sexual abuse and those scars run deep and the pain associated with him runs deep as well.  Forgiving a person who did something to you in that capacity is a very difficult thing to do but it is necessary for you to heal.  Also, part of that is forgiving yourself because you have to understand you were not the person who did anything, you were innocent.  So you have nothing to forgive yourself for in those instances.  Try to have the compassion necessary to be able to forgive even in those painful times in that traumatic situation where you had no control and somebody did something so heinous to you because forgiveness is necessary.  That is the key to letting go of something that will hold on to you for as long as you don't forgive it.  I encourage you today to think about the areas in your life where forgiveness needs to reign.  First forgive yourself, stop blaming yourself for things you have no control over and then forgive those who may have done those things to you that just broke her heart.  Remember, forgiveness is really about you.  Let's forgive today! If you'd like to reach out to me, you can reach me at LadyT777731@gmail.com.  Much Love and Light, Lady T. See acast.com/privacy for privacy and opt-out information.

    Lessons Learned Soul Tribe-Motives

    Play Episode Listen Later Mar 14, 2021 2:56


    Welcome to Lessons Learned Soul Tribe. Today, we're going to talk about motives. Do you ever really sit down and think about why you do things? Is it because you're trying to people please or you're trying to be accepted so much that you're willing to turn yourself inside out to do  it?  Is it because you have fear, or you don't feel worthy? These are all the different things that we need to heal from in order that we can walk in our authentic truth as we really want to be but getting to the root of this is not easy.  You may find that you're doing things for the wrong reason.  Are you the victim who doesn't know how to take accountability for their actions but wants to point the finger outward?  Remember,  when you point your finger outward towards someone else, you're actually pointing four more back at you.  When you feel abandoned because of the trauma you've been through in your life you may hold on to things that you should  let go of out of fear of loss fear or abandonment.  When you walk in anger, you have to get to the bottom of that anger and find out where it comes from. Sometimes it comes from loss of control because you were in a situation where you felt hopeless where you had no control over what happened to you, so that anger becomes deep-seeded and that has to be dug  up just as in every other case that I mentioned.  You've got to do the work around it, to heal it, but first you have to recognize it and you have to be brave and take courage in getting to the root of the issue.  We all want to heal and walk in our truth and  I want to help you to do that.  In doing that, we have to be honest and we have to be accountable because while we think people do things to us it's only because we allowed them to, we must be accountable for our actions in all things! If you'd like to reach out to me, you can reach me at LadyT777731@gmail.com.  Much Love and Light! Lady T See acast.com/privacy for privacy and opt-out information.

    Lessons Learned Soul Tribe- Commitment to Yourself

    Play Episode Listen Later Mar 14, 2021 1:43


    Welcome to Lessons Learned Soul Tribe.  Today, we're going to talk about commitment.  We commit to everyone else but really don't commit to ourselves and you can tell that by the fact that you expend so much energy on so many other people but really don't usually take the time to do that for yourself.  I really want you to go ahead and take a look at that and determine why.  Why aren't you important enough to expend you that energy on yourself?  I encourage you today to be selfish a little bit and take care of you. In all the essence you really can't take care of others if you haven't taken care of yourself first.  So today I encourage you to be selfish, to love yourself and to give that same commitment to yourself that you would give to everybody else.  A lot of times we expend so much energy  on carrying the world, carrying everyone, now it's time to expend that energy on yourself.  To love yourself enough to make what you see as important your priority.  And,  and in that, you'll find out that you are your priority and there's nothing wrong with that!  Just a quick message to talk about the commitment that you need to have to yourself! If you'd like to reach out to me, you can reach me at LadyT777731@gmail.com.  Much Love and Light! Lady T. See acast.com/privacy for privacy and opt-out information.

    Lessons Learned Soul Tribe-Projection

    Play Episode Listen Later Mar 8, 2021 3:01


    Welcome to Lessons Learned Soul Tribe. Today, we're going to talk about projection.  So projection normally occurs when you are triggered and you're not aware that you're triggered.  You're in a situation where somebody triggers you and then you turn around and project all of the feelings that are coming up on to that other person.  A lot of times these triggers are pretty intense and they are again tied back to traumatic situations where your ego has put  in defense mechanisms due to particular situation or a particular feeling and then all of a sudden; you're just in it and everything is coming out your mouth.  You're not even really aware of it until you see that person's face- that's your telltale sign. When the ego kicks in in such a strong way that you're projecting these emotions on to another person, it's because these emotions are pretty intense for you and you may not even know how to deal with them, so that's where the projection comes from. These could be feelings of guilt, shame, betrayal, abandonment, not feeling safe, they could be feeling like you need to control things, being right all the time. There are so many different things that the ego will bring up for you when you get triggered.  All you can do when this happens is you use your awareness and try to stop yourself in the track of doing it. The more you practice the awareness, the more you practice understanding where things are coming from, the easier it will become to actually look through these things and begin to heal them.  So I encourage you when this happens to be kind to yourself.   Also, when you have these thoughts, these feelings recognize them and be like, “Okay I see you,  I know you,  I got you.”  Tell yourself, “I understand where this is coming from,” but then stop yourself and just really work through those feelings.  Find out why and drill down like I talked about in other episodes.  Drill down, be the detective, keep asking yourself why until you get to the root of it.  You can do this this! This is your journey to get back to your authentic self, this is your journey to empower yourself!   It's not going to be easy but I'm here with you. If you'd like to reach out to me, you can reach me at LadyT777731@gmail.com.  I'd love to hear from you.  Much Love and Light, Lady T! See acast.com/privacy for privacy and opt-out information.

    Lessons Learned Soul Tribe- Parenting-Take Yourself off the Cross

    Play Episode Listen Later Mar 8, 2021 3:28


    Today we're going to talk about parenting. I'm going to just talk about this just because it's in my spirit to say something.  I'm a parent of more than one child and I've learned a lot of things along the way but one of the biggest lessons I've learned is you don't know what you don't know.  I've been having children since I was 21 and didn't actually stop until I was 40.  With that being said, there's a lot of things I did not know and then in not knowing and then going on a journey to discover things about yourself, well you're knowing things now.  You get into this you know coulda, woulda, shoulda kind of mode and I just you know want to encourage you not to do that. You are going to go through various aspects on this journey if you're a parent that you're going to have the mirror show you different things that you did when you were raising children that maybe weren't the best thing. So again it goes back to you don't know what you don't know. That being said, one of the best things you can do when you have those realizations is to you forgive yourself.  I went through this phase where I had a couple of my children come back to me to basically want to nail me to the cross for things that I had done.  I basically allowed that for a while and I lived in that shame, blame game that you do to yourself, the guilt.  Then I had to shake myself and I had to say you know what I'm sorry. Even in saying I'm sorry and forgiving myself, I had to take myself off the cross that they tried to nail me to. I had to own the person who I was at that time but also really express that that's not who I am today and stand in my authentic self today. Don't get me wrong I was in that shame game that blame game that guilt trip. I was there for a while because I took it to heart about you parenting and I was trying to do so much better than my mother and my father had done with me. I allowed myself to go into that deep hole of l look at what I've done, I've done the very thing that I didn't want to do as a parent. I've done some things that I'm not proud of, but I am not that person anymore. So I encourage you that as you uncover and get to the root of  things that you are open and honest, apologize for the things you need but then you move forward. Don't sit in things move forward!  If you'd like to reach out to me, you can reach me at LadyT777731@gmail.com.  I'd love to hear from you.  Much Love and Light, Lady T See acast.com/privacy for privacy and opt-out information.

    Lessons Learned Soul Tribe --Acceptance of Yourself

    Play Episode Listen Later Mar 8, 2021 3:11


    Lessons Learned Soul Tribe --Acceptance of YourselfWelcome to Lessons Learned Soul Tribe. Today, I want to talk about acceptance This is such a huge topic that I'm going to try to cover only in a few minutes to highlight what I want to say here. When you accept yourself from where you are on the journey to where you're going that will save you so much heartache.  One of the greatest lessons that I learned is to not continually feel the guilt of things that I've done in my past. As you get that mirror in your face on this journey, looking at yourself can be very difficult and it can be painful, but in that the acceptance that you have for yourself it only empowers you if you understand what that means.  Acceptance means that you're not perfect, that you have both good things and bad things about you and not even necessarily good or bad, I would just say light and dark. Accepting yourself this way, is just that; accepting yourself for who you and working on those things that you feel you need to change. Acceptance is loving yourself for exactly who you are now and who you will be in the future and along each leg of the journey. It is so incredibly empowering when you get to this place of just loving yourself and accepting yourself for who you are right now, today.  No matter what the situation is,  it is so key to unlocking your potential, getting to your authentic self.   As you go on this journey and you see the mirror, don't give up!  Love yourself even more! Agape is unconditional love and once you get that for yourself, you have unlocked the door, the door to your future which is unlimited!  You are worth this journey!  Accept yourself now, accept yourself then and accept yourself for the future!If you'd like to reach out to me, you can reach me at LadyT777731@gmail.com.  I'd love to hear from you.  Much Love and Light, Lady T See acast.com/privacy for privacy and opt-out information.

    Lessons Learned Soul Tribe - Oedipus Complex- Men and Women in Relationships.

    Play Episode Listen Later Mar 8, 2021 2:48


    Welcome to Lessons Learned Soul Tribe - Oedipus Complex- Men and Women in Relationships.  Today we're going to talk about the Oedipus complex. now I knew about this but I really probably didn't pay too much attention to it in how it impacts your life whether you're a male or female The Oedipus complex basically is how you choose men and women in your relationships. So for females, it's basically a person who was similar to the male role model in your life.  If you had a positive role model, you are most likely to choose at that type of person who treats you the same way.  That's why, it's encouraged that if you have a daughter that their father teaches them how a man should treat them by taking them out on a date and actually letting them get dressed up so they understand that a man is supposed to open the door for them, that a man is supposed to treat them in a fashion that has been modeled by their father. Conversely, that can be negatively as well because whatever the daughter has been exposed to by the male role model she will inadvertently and very unconsciously pick that same person in her life as her male counterpart in relationships.  The same holds true for males. It's their mother figure that that they will model after, so if their mother was caring and compassionate, gave unconditional love then that's what they're going to grow up with as well.  If they did not and then you're also going to see that manifest in the males life by the partners he chooses. The reason why I'm bringing this up is because until you realize this, you're doing this very unconsciously and unfortunately, when you do things unconsciously you can start cycles and repeat things until you learn the lesson of where it  is coming from and how is this manifesting in your life.  Sometimes it just helps if somebody can come in and basically connect the dots for you as to where things are coming from so short lesson today, but I hope this helps you. If you'd like to reach out to me, you can reach me at LadyT777731@gmail.com.  I'd love to hear from you.  Much Love and Light, Lady T See acast.com/privacy for privacy and opt-out information.

    Lessons Learned Soul Tribe- Awareness Part 2

    Play Episode Listen Later Mar 8, 2021 3:22


    Welcome to Lessons Learned Soul Tribe- Awareness Part 2.   Today we're just going to talk about self- love and being selfish.  I don't know about you but I grew up where you weren't supposed to really take care of yourself, you weren't supposed to think about you and what you wanted.  I grew up in a time when I was just pretty much told what to do and I was expected to do it no questions asked. However, as I've gotten older and began this journey to getting back to who I want to be, that is not who I want to be.  I do not want to fall under the norm if you will, I do not want to conform anymore.  I want to be who I want to be and that's carefree, that's fun loving, that's loving and  being loved and unconditional love at that. First, you have to learn how to be selfish enough to love you. A lot of times what happens is you know you don't learn that how to love yourself from the beginning because nobody showed you. People were probably not whole themselves in your life and so the example that they modeled for you was probably not the healthiest example. I am not blaming anyone and not judging anyone, it is what it is.  However,  knowing that it doesn't make any difference as far as your journey. You have the right to love yourself, you have the right to be selfish and you have the right to do this life the way you want to do it.  As long as you're being kind to one another as long as you're understanding that and being  empathetic and compassionate and courageous and empowered, there's nothing wrong with that.  So I had to come back on here and talk about this as part 2 of Awareness because a lot of people will hate on you for standing up for you and being you.  So the awareness is that as you go on your journey as you come closer and closer to who you want to be, those people that are not on that vibration that are that are not at that level, they're going to hate on you. They are  going to hate on you for that because you have something they want. So while you are on this journey, I want you to be encouraged that you have right to be happy,  who have a right to feel good, you have a right to be you.  I encourage you to keep working on you, I encourage you to love yourself and to be empowered, to be strong, to be beautiful and to give the love for yourself and demand that from anyone else that you want to bring into your life. There is nothing wrong with loving yourself!If you'd like to reach out to me, you can reach me at LadyT777731@gmail.com.  I'd love to hear from you.  Much Love and Light, Lady T See acast.com/privacy for privacy and opt-out information.

    Lessons Learned Soul Tribe Episode 3- Awareness Part 1

    Play Episode Listen Later Jan 20, 2021 3:34


    Welcome to Lessons Learned Soul Tribe.  Hi everyone, today let's talk about awareness. Awareness is being very focused and paying a lot of attention to what's going on with you.  Awareness comes in many different forms and is a microscopic look at the internal side of you. A lot of times we don't want to do this because you know we'd rather not deal with things.  I get that totally I was there myself for a while but then when I started my journey and really wanted to get back to who  I knew I was, I didn't care.  I was so determined to feel better to just be myself again that you know I was like you know what I don't care what I have to do this is going to happen.  It was in that determination and again learning about different things, learning about triggers, learning about the ego, learning about the whole aspect of how we do things as human beings and understanding that in order to heal you have to tie this all together and you have to start somewhere.   Awareness is that internal look at what are you doing to yourself.  It's so many epiphanies once you begin the journey at how everything is really interrelated. Whether that's a triggering moment or the thought that you realize you're having which comes from your ego and the reactions that you have to it, to understanding how that relates to the physical manifestation in your body.  There is so many aspects to it, so I encourage you to keep on with your journey.  I think it's wonderful to start the journey to really fall in love with yourself again and to have self-love.  A lot of times through various experiences and unfortunately traumatic experiences, we lose that. We lose self-love and being in love with ourselves and then we try to love somebody else and we're not whole ourselves so you can infer from there what happens.  I want to encourage you about this.  Being a able to wake up with Peace of Mind, that in itself is worth the journey! When there is so much chaos, where there is so much happening around you,  it is a blessing! So, I encourage you to use your awareness to break down what's really going on with you by using the techniques in the other episodes that were done and then also just really continuing on to falling in love with yourself again.  And, If you've never been in love with yourself then guess what, let's start the journey to get you there! If you'd like to reached out to me, please contact me at LadyT777731@gmail.com.  Talk to you next time on Lessons Learned Soul tribe.   Much Love and Light, Lady T See acast.com/privacy for privacy and opt-out information.

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