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In this episode, we explore how easy it is to take one tiny interpretation of your purpose, your gifts, your pace, your "role" and lock yourself into it so tightly that you miss the bigger picture your life is actually trying to show you. If you've been feeling "behind," resisting a slower pace, or questioning whether you're still on the right path… this episode will give you a completely new way to look at it. Because what if the problem isn't you? What if the problem is the meaning you attached to who you think you're supposed to be? Tune in to explore: How we accidentally limit ourselves with our own interpretations Why your path may be unfolding exactly as it should How to spot where you might be missing the bigger picture How attaching to one prediction blocks you from seeing the bigger vision This is an episode for anyone who fears they're somehow failing because their path no longer matches the version they once imagined. Other episodes you might like: 288: What if You Aren't Supposed To Be Like Them? 284: What If You Already Know Your Purpose? Let's be friends on Instagram! Join The Weekly Nudge Email List!
Join Me for the 12-Day Homeschool Mom Self-Care Challenge A homeschool mom self-care challenge that honours you. Homeschool mama, I see you. December is here, and it feels like an avalanche of ALL the things.Every month as a homeschool mom is full, but December? It's a whole new level. You're trying to finish things up, or you’re moving into a unit study on Christmas, you’re purchasing, prepping, planning, and playing—and you just added a part time-job to your full-time job. But as a homeschool mama, when December rolls around, mama ain’t looking after herself, she’s looking, after ALL the things. And though ALL the things are a whole lot of things EVERY other month, December’s ALL the things is an exponential set of things. Though you’re trying to do all the things, fulfill the expectations, and make it magical for your kids, you can’t do a little bit more if you didn’t already incorporate an approach to maintain margins and pursue purposeful living. That's why I'm inviting you to join me for the 12-Day Self-Care Challenge for Homeschool Moms. This isn't another TO DO list. It's a TO GIVE list—a way to give back to yourself. Join the 12 Day Self-Care Challenge Why Self-Care Matters As homeschool moms, we have a unique calling. We're deeply present with our kids, invested in their well-being, and working hard to create meaningful memories and learning experiences. We savor moments of: Watching our kids harmoniously play together (sometimes). Cheering them on as they tackle new challenges. Seeing their excitement as they pursue new interests. Building lifelong memories as a family. But there's another side to this season: The constant stream of emotions (theirs and ours). Sibling squabbles. Complaints and meltdowns. And, of course, the never-ending mundane tasks—laundry, dishes, meals, and errands. Even when we handle these challenges with grace, the emotional and mental investment is enormous. Add the holidays to the mix, and it's no wonder we feel stretched thin. The Secret Ingredient to a (more) Peaceful Holiday Season Here's the thing: you matter too. Your well-being is not just an afterthought—it's the foundation of a happy family life and a peaceful holiday season. Self-care: Refills your energy so you can approach the holidays with calm and joy. Models healthy balance and boundaries for your children. Helps you manage stress and let go of perfection. Strengthens your emotional resilience to handle challenges with patience and grace. Creates space for joy and presence, helping you savor the small, magical moments. When you care for yourself, you're giving your family the best gift of all—a peaceful, grounded, and joyful mama. What You'll Get in the 12-Day Challenge In just fifteen minutes a day—maybe even five—you'll explore simple, practical self-care strategies that fit into your busy December. These strategies aren't just for the holidays; they're tools to carry into the new year, helping you nurture yourself and your family with greater ease and satisfaction. By the end of these 12 days, you'll feel: More energized. More connected to yourself. And more at peace as you move through this beautiful, busy season. And so we must take care of ourselves. Join the 12 Days of Homeschool Mom Self-Care Challenge Join Me—You Deserve This So, homeschool mama, this is your invitation to take a breath, step back, and remember that you are worth nurturing. Let's do this together. This December, give yourself the gift of care, calm, and connection. Join the 12-Day Self-Care Challenge for Homeschool Moms and rediscover the joy of the season—not just for your family, but for you too. Just fifteen minutes a day. You've got this. Bolster Boundaries at the Holidays for Homeschool MomsIntroducing the ultimate guide for homeschool moms navigating the holiday whirlwind: the ‘Boundary Bolstering Journaling Workbook.’ Crafted to help you thrive amidst unique seasonal challenges, this 31-page gem offers strategies and thought-provoking journal prompts. Discover how to establish boundaries, clarify needs, and embrace your true self. Make this holiday a time of internal empowerment and joy on your terms! $9.99 Original price was: $9.99.$5.99Current price is: $5.99. Shop now People also ask: Create a Practical Plan for your Self-Care so you can Thrive in your Homeschool How to Incorporate Ten Basic Self-Care Tips for the Homeschool Mama Check out the Homeschool Mama Self-Care: Nurturing the Nurturer book How do I get a virtual homeschool mama retreat? a simple guide to unschooling your holiday homeschool Access the Toolbox for Big Emotions Journaling Workbook Join the 2024 Homeschool Challenge for Clarity, Confidence & Vision Homeschool Mom's Guide to Holiday Boundaries in 5 Steps Antidote for Holiday Homeschool Overwhelm & Expectations A Vulnerable Story of an Overwhelmed Homeschool Mom Journey Introducing the 12 Day Self-Care Strategies for Homeschool Moms Teresa Wiedrick I help overwhelmed homeschool mamas shed what's not working in their homeschool & life, so they can show up authentically, purposefully, and confidently in their homeschool & life. Book a conversation with with Teresa Latest episodes 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 Human Development for Homeschool Moms: Realistic High School Expectations October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? 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February 21, 2024 Crack the Loneliness Code: How to Find Homeschool Community February 12, 2024 how to deschool 101: Embrace Freedom and Individualization February 5, 2024 Breaking Free: How Deschooling Helps You Live a Purposeful Life January 30, 2024 The Readaloud Revival Podcast: A Homeschool Mom's Vision That Sparked a Literary Movement January 23, 2024 How to Develop Boundaries in your Homeschool Life January 16, 2024 Find a Vision for your Homeschool Family in the 2024 New Year January 9, 2024 Join the 2024 Homeschool Challenge for Clarity, Confidence & Vision December 21, 2023 Tis the Season: 10 Steps to Simplify Homeschool Christmas December 12, 2023 Encouragement for Homeschool Moms in the 1st Year December 4, 2023 50 ways I nurture myself as a homeschool mama November 28, 2023 A Homeschool Mom Podcast for Boundary Breakthrough November 21, 2023 Healing the Mother Wound for Homeschool Moms November 14, 2023 A Candid Conversation with Unschooler at Virtual Kitchen Table November 7, 2023 13 Ways Taylor Swift can Inspire your Homeschool Life October 24, 2023 Grow Yourself Up: A Guide for Homeschool Mom Personal Growth October 16, 2023 Nurture Resilience & Big Emotions with Lindsey Casselman of Schoolio Learning October 10, 2023 The Homeschooling Option: How to Decide When It’s Right October 3, 2023 6 Hidden Challenges of the Homeschool: Support for Parents September 26, 2023 Unshackle Homeschool Mom Frustration: Unleash for Growth in 5 Ways September 19, 2023 5 Creative Ways to Design a Homeschool Mom Personal Vision September 11, 2023 6 Game-Changing Ways to Streamline your Homeschool Routines September 5, 2023 Child-Led Learning Benefits Your Kids (& You) Will Love August 28, 2023 Crafting a Simple Homeschool Vision Statement with Your Family Values August 24, 2023 How to Plan for Your Homeschool if You Don’t Want to Continue August 14, 2023 Unique Homeschool Help to Reimagine your Homeschool August 8, 2023 6 Fresh Ideas on How to Homeschool Plan August 1, 2023 How to Plan Homeschool: What I Want My Kids To Know July 25, 2023 Why you Might Want to Incorporate a Project-Based Homeschool July 18, 2023 What It’s Like: Homeschool to High School Transition July 11, 2023 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide June 27, 2023 Navigate the 2nd-5th Homeschool Years: Challenges and Insights June 22, 2023 Can I Homeschool My Child? 9 Simple Steps to Confidently Start the Journey June 20, 2023 How to Reimagine Your Homeschool Support: 7 Essential Lessons June 12, 2023 Teach Your Own: Homeschool Confidently Without Being a Certified Teacher June 6, 2023 Raising Wildflower Kids: Embrace an Authentic & Customized Homeschool June 2, 2023 Homeschool with Purpose: Honouring our Values & Priorities May 25, 2023 Planning for Your Upcoming Homeschool in 11 Important Steps May 23, 2023 What should success look like in our homeschools? 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March 3, 2023 How Marie Forleo Informs my Homeschool (& makes it figureoutable) February 20, 2023 John Taylor Gatto Informs your Homeschool in 7 Freedom-Loving Ways February 13, 2023 How Rachel Gathercole Clarifies Concerns on the Homeschool Socialization Question February 6, 2023 A Journey of Self-Nurturing for the Homeschool Mama’s Heart January 30, 2023 How Elizabeth Gilbert infuses our Homeschools with Big Magic January 24, 2023 5 Ways We Can Include Self-Compassion for Homeschool Moms January 17, 2023 How Brene Brown’s Atlas of the Heart Influences our Homeschools January 10, 2023 Homeschool Help Podcast for Your (Real) Homeschool Mom Life January 3, 2023 Tackling Homeschool Mom Overwhelm in the Homeschool Mom Podcast December 12, 2022 How Charlotte Mason Can Help you Change & Grow with Modern Miss Mason November 28, 2022 how to build and create community as a homeschool mom November 16, 2022 Journaling for the Homeschool Mom to Overcome Overwhelm November 7, 2022 Intuitively Grow your Fearless Homeschool Flow with Vanessa Wright October 31, 2022 The Art of Talking with our Homeschool Children October 17, 2022 More than Enough: How Kara S. 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September 14, 2022 Unleash Homeschool Potential: Embrace Flexibility & Growth with Aimee Otto September 5, 2022 Time Audit to Address Unrealistic Expectations in your Homeschool August 31, 2022 How to manage unrealistic expectations in our homeschool August 19, 2022 Growth Mindset for Homeschoolers with Jenny Mouse August 12, 2022 How to Handle Homeschool Overwhelm August 2, 2022 Supporting the Overwhelmed Homeschool Mama on the Podcast July 25, 2022 when you buy new homeschool curriculum: 5 clever suggestions July 5, 2022 why kids don’t need school socialization & why they need you instead June 28, 2022 why homeschool your child? 8 reasons my family homeschools June 20, 2022 How to Facilitate Child-Led Learning in your Homeschool June 14, 2022 curiosity and education: how to facilitate it June 8, 2022 What about gaps in my child’s home education? June 2, 2022 the surprising transition from school to homeschool May 24, 2022 A Beginner’s Guide to Your First Year of Homeschool May 17, 2022 A Homeschool Mama Will Benefit from Coaching for Homeschool (& Life) April 20, 2022 How to Deal with our Stuff so We Can Help our Kids with Jenn Dean April 11, 2022 Homeschool Mama Big Emotions Toolbox Part 3 April 5, 2022 Confidently Homeschool Differently-Wired Kids with Colleen Kessler March 28, 2022 Deal with Your Homeschool Mom’s Big Emotions: Taming Thoughts March 23, 2022 Overcoming Frustrations with Jennifer Bryant, Practical Family Podcast March 14, 2022 Homeschool Mama’s Big Emotions & How to Address Them March 8, 2022 Bust Confusing Homeschool Myths with Alison Morrow February 28, 2022 How Listening to our Trauma Stories can Enable our Homeschool Families with Norm Quantz February 14, 2022 How to Love Myself as a Homeschool Mama February 8, 2022 Why Homeschool High School is Better with Mary Hanna Wilson January 31, 2022 Homeschooling in a Pandemic: 14 Approaches to Address Overwhelm January 27, 2022 How Gordon Neufeld Informs my Homeschool January 19, 2022 How to Deschool with Kelly Edwards from 90-Minute Day January 18, 2022 A Meaningful Step-by-Step Guide to Plan your Homeschool Year January 4, 2022 how to naturally care while homeschooling special needs with Julie Polanco December 7, 2021 Manage Impatience in your Homeschool: 14 Strategies to Freedom December 1, 2021 4 ways essential oils contribute to homeschools with Kristin Mercer November 24, 2021 A Parent’s Guide to Raising Critical Thinkers with Julie Bogart November 9, 2021 the truth behind homeschool socialization: 10 secrets that surprise November 3, 2021 Freedoms of Self-Directed Education with Robyn Robertson October 26, 2021 Should you be a homeschool mom: how do you know you’ve got what it takes? October 12, 2021 How to Address Your Big Emotions with Christine Dixon October 12, 2021 How to Keep Sane as a Homeschool Mom: 5 Simple Principles October 5, 2021 How to Address Worry & Overthinking for the Homeschool Mama September 28, 2021 how to live your simple homeschool life on purpose September 22, 2021 How to Maintain Authenticity in our Homeschool with Betsy Jenkins September 14, 2021 a Letter to My Homeschool High School Daughter September 8, 2021 3 Things You Need to Know Before You Homeschool August 24, 2021 How to Plan for your Upcoming Homeschool August 18, 2021 The Not So Big Life with Sarah Susanka June 29, 2021 Homeschool Teens Perspective: How to Homeschool High School June 23, 2021 a Perspective Shift on the Art and Science of an Education June 21, 2021 A Homeschool Dad’s Thoughts on How to Homeschool June 14, 2021 How Homeschooling Requires us to Face our Shortcomings June 11, 2021 How to Be Conscious in Your Homeschool with Erica Kesilman June 8, 2021 How to Marie Kondo your Homeschool June 7, 2021 Grow your Confidence & Banish Burnout with Kara S. Anderson June 1, 2021 How to Journal to Process Stress, Anxiety & Trauma with Nicolle Nattrass May 25, 2021 How to Use Nonviolent Communication in our Homeschools May 18, 2021 How to Survive the Pandemic when you Homeschool May 3, 2021 How to Deal with our Traumas as Homeschool Parents April 28, 2021 How to Tackle Unhealthy Habits for the Homeschool Mom April 20, 2021 A Love of Learning, Despite Challenges with Diane Geerlinks April 13, 2021 How to Care for Mama’s Six Selves with the Homeschool Genius April 7, 2021 How to Influence Your Homeschool with Self-Awareness March 31, 2021 How to Be a Stay-At-Home Mom & Stay Inspired with the Kids March 22, 2021 How to Create a Simple Homeschool Routine with Kelly Briggs March 15, 2021 Incorporate your Interests in your Homeschool with Kimberly Charron February 9, 2021 Let’s Chat with Vicki Tillman of Homeschool High School Podcast February 2, 2021 Thriving, not just Surviving Homeschooling after Pregnancy January 26, 2021 How to Incorporate Ten Self-Care Tips for Homeschool Moms January 18, 2021 How to Create a Fresh Start to Unhappy Homeschool Days January 12, 2021 A Proactive Guide for Planning Your Homeschool in the New Year December 29, 2020 Introducing the 12 Day Self-Care Strategies for Homeschool Moms December 8, 2020 7 Effective Tools to Build Boundaries (& Why You Require Them) December 3, 2020 How to successfully balance working while homeschooling December 1, 2020 Building Boundaries and Requiring Time Outs with Stacy Wilson November 25, 2020 How to Address Doubt in your Homeschool Choice with Confidence November 17, 2020 How to Develop Self-Confidence as a Homeschool Mom with Sarah Gorner November 11, 2020 Encouraging Words for Homeschool Mom October 28, 2020 Building Connection with Tamara Strijack of the Neufeld Institute October 14, 2020 How to Homeschool & Find Your Thing with Julie Bogart October 7, 2020 How to Help Homeschool Mom when she’s Frustrated September 30, 2020 How to Deal with Anger in Your Homeschool with Judy Arnall September 23, 2020 How to Get Quiet Time as a Homeschool Mom with Rachel Le September 16, 2020 How to Homeschool During a Crisis with Lynda Puleio September 9, 2020 How to Work from home While Homeschooling with Meaghan Jackson September 2, 2020 Debunking the Myth of Balance with the Canadian Homeschooler August 26, 2020 7 Things to Structure a Grade 1 Homeschool Curriculum August 19, 2020 Self-Care from 30 Years of Homeschooling with Bonnie Landry August 12, 2020 Creating Learning Opportunities, not Recreating School Subjects August 5, 2020 How to Do Unschooling with Robyn Robertson July 29, 2020 If You’re Planning for your Homeschool Year: 10 Lessons in 10 Years July 22, 2020 How to Homeschool as a Single Mom with with Sarah Wall July 15, 2020 A Day in the Life of Homeschooling: 18 Years with my Kids July 6, 2020 Unveil Education Insights: Your Guide to Homeschooling Success July 2, 2020 What about homeschool socialization? June 22, 2020 Exploring Your Identity with Pat Fenner June 18, 2020 Homeschool Mama, Are you Living a Life Worth Living? April 14, 2020 How Changing your Perspective Shifts your Homeschool with Sarah Scott April 6, 2020 Homeschooling Little Kids & Taking Care of Yourself with Isis Loran March 4, 2020 Welcome to the Homeschool Mama Self-Care Podcast (& Why I Homeschool) February 19, 2020 The Mistake of Multitasking in our Homeschools: 5 Tips to Be More Present September 16, 2013 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load'); The post 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself appeared first on Capturing the Charmed Life.
In this powerful episode of Live Life by Design, host Jeff Mendez sits down with Damon Price, Chief Sales Officer at Pure Light, for a deep and raw conversation about leadership through adversity in both business and life.From rebuilding a company after a seismic industry shift to navigating the heartbreak of personal loss, Damon shares the real journey behind the titles. He opens up about how he handled a nine-figure acquisition, the toll of burnout, and the mental frameworks that keep him aligned through chaos. This episode is packed with practical wisdom for entrepreneurs, sales leaders, and anyone chasing purpose beyond profit.Damon also reveals something deeply personal he's been holding back, and why now might be the time to share it with the world.This episode will challenge your mindset, recharge your drive, and remind you what really matters.⏱️ Key Timestamps0:00 Welcome to Casa de Mendez1:00 Major Industry Shifts & The "Big Beautiful Bill"3:00 Leadership in Crisis Mode5:45 Turning Turmoil Into Strength8:15 Lessons from a Nine-Figure Acquisition10:40 Burnout, Loss & Work-Life Alignment14:00 What Sales Leaders Actually Need to Teach19:30 Damon's Must-Read Book Recs22:20 Founders Don't Run Out of Money, They Run Out of Will25:00 Do Hard Things on Purpose28:00 A Perspective Shift on Time, Loss & Legacy33:45 “Backstory” and The Rocking Chair Test36:00 Keep It Simple, Keep It Soulful40:00 The Real Sales Strategy: Consistency Over Charisma44:00 Vivint Memories and Industry Mentors48:00 “I've Been Holding This Back…”50:00 Jeff's Final Thoughts Hosted on Acast. See acast.com/privacy for more information.
In this week's podcast episode of Perspective Shift, we have a powerful frequency alchemy session with Christopher Blackwell. We will be conducting these on the second Wednesday of each month, so please feel free to email us at perspectiveshift2020@gmall.com if you would like to join us for a session! ✨ Complimentary Energy Scanning Session with Chris BlackwellDiscover what's truly aligned with your energy in a no-pressure, complimentary session with Chris Blackwell, Frequency Code Alchemist and Sound Healer.In this session, Chris will:Scan your energetic field to see where blockages or imbalances existTune into your frequency to identify services that resonate with you, including Frequency Elixirs, Identity Upgrades, Activation Meditations, and moreGain clarity and see which of Chris's offerings best support your growth — all completely complimentary.
In this episode of Perspective Shift, we sit down with Lora Cheadle, JD, CHt—betrayal recovery coach, somatic attachment therapist, clinical hypnotherapist, and author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self.After experiencing infidelity firsthand, Lora transformed her pain into purpose, developing her powerful FLAUNT!® Framework and Life Choreography® method. Through her unique blend of legal precision, trauma-informed coaching, somatic healing, and spiritual wisdom, she helps women move beyond betrayal and reclaim their peace, confidence, and self-worth.Webiste: https://loracheadle.com/This episode is about more than healing—it's about remembering your worth and rebuilding your life from a place of wholeness.Now streaming on Spotify, YouTube, and Apple Podcasts. #PerspectiveShift #LoraCheadle #BetrayalRecovery #HealingJourney #SomaticHealing #SelfWorth #FLAUNTFramework #ConsciousLivingSupport the show
In this episode of Perspective Shift, we explore how your perception doesn't just shape your reality—it creates it. The way you choose to see yourself, others, and the world determines the quality of your experience. When you shift your perception, you shift everything.Your power lies not in controlling circumstances, but in choosing how you perceive them. This episode is your reminder that transformation begins with awareness.Now streaming on Spotify, YouTube, and Apple Podcasts.#PerspectiveShift #PerceptionIsPower #MindsetShift #ConsciousLiving #Awareness #RealityCreation #SelfEmpowermentSupport the show
In this episode of Perspective Shift, we explore the mystery, science, and spirituality of the pineal gland—often referred to as the “seat of the soul.” From its biological role in regulating sleep and circadian rhythms to its deeper connection with consciousness and intuition, this small gland holds a powerful influence over our perception and awareness.This episode bridges the gap between science and spirit, inviting you to look within and awaken the deeper dimensions of your consciousness.Now streaming on Spotify, YouTube, and Apple Podcasts.#PerspectiveShift #PinealGland #ThirdEye #Consciousness #Awakening #MindBodyConnection #SpiritualScienceSupport the show
Perspective/Action Shift - Compare/Contrast a revelation of Christ in the Kingdom Age vs. the Church Age
Feeling rocked? Struggling with self-doubt? In Episode 174 of the DYL Podcast: Shatterproof Yourself with Seven Steps for Leaders to Rebuild Confidence When Life Knocks You Down, host Adam Gragg and his compelling co-hosts Sherman Orr and Kelsey Torkelson tackle the secrets of bouncing back from insecurity and regaining your confidence!Uncover the seven action-packed steps to rebuild your mojo and become shatterproof, just like the multi-layered glass on a jet! From unleashing your vision to conquering your past, rewriting your perspective, practicing purposeful self-care, and forging rock-solid relationships, Adam and friends break down each tactic with practical stories, humor, and real-life vulnerability.This episode is your invitation to face your fears, ditch perfectionism, and embrace radical authenticity. Whether you're a leader at work, home, or just leading yourself, learn how to shift from stuck to unstoppable. Find out how to build your “monkey list,” why self-care sometimes means getting out of your own head, and why action—not just insight—is the game-changer for personal growth.Ready to step into confidence and courage? Hit play and let DYL Podcast help you live a legacy worth remembering.Shatterproof Yourselfhttps://courses.decideyourlegacy.com/shatterproof-yourself3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leaderhttps://decideyourlegacy.com/how-to-create-positive-productive-workplace/7 Benefits of Being Courageoushttps://decideyourlegacy.com/7-unexpected-benefits-to-facing-your-fears/4 Ways You're Demotivating Your Team: And What You Can Do About Each Onehttps://decideyourlegacy.com/5-things-that-make-work-suck/10 Ways to Encourage People: How to Break The Invalidation Tendencyhttps://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/How to Make Good Decisions: 14 Tools for Making Tough Life Choiceshttps://decideyourlegacy.com/make-good-decisions-part-1/00:00 Building Confidence with Expert Insights04:45 Build Confidence Through Vision07:00 "Roadmap to Success"10:18 Self-Awareness Unlocks Personal Growth13:34 "Know Your Worth, Be Shatterproof"18:52 "Navigating Emotional Health Trailhead"22:00 "Confidence Through Selfless Action"23:06 "Cutting Distractions, Finding Balance"26:10 "Overcome Insecurity Through Connection"31:11 "Being There When Needed"32:17 "Take Action, Build Confidence" Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!
Join The Shift!You're not lost. You're being called.This episode isn't a pep talk—it's a wake-up call. If you've been feeling stuck, questioning your purpose, wondering why nothing feels fulfilling anymore… this message is for you.You'll learn why discomfort is divine, why your soul craves more, and how to ignite your true power. This isn't just about mindset—it's about mission. It's time to rise, align with your highest self, and become the rising tide that lifts every soul you touch.At the end of this episode, we'll drop into a powerful breathwork + affirmation experience to anchor in your next level.You were never meant to play small. Let's go.----Social MediaSay hi on TikTokSay Hi on Instagram----Email List
I don't know when we decided that change was a crisis. Kids outgrow things every day and no one panics. But the second an adult changes their mind, their hair, or their habits, it's like, “Wait, are you okay?” And that got me thinking...
In this week's podcast episode of Perspective Shift, we have a powerful frequency alchemy session with Christopher Blackwell. We will be conducting these on the second Wednesday of each month, so please feel free to email us at perspectiveshift2020@gmall.com if you would like to join us for a session! ✨ Complimentary Energy Scanning Session with Chris BlackwellDiscover what's truly aligned with your energy in a no-pressure, complimentary session with Chris Blackwell, Frequency Code Alchemist and Sound Healer.In this session, Chris will:Scan your energetic field to see where blockages or imbalances existTune into your frequency to identify services that resonate with you, including Frequency Elixirs, Identity Upgrades, Activation Meditations, and moreGain clarity and see which of Chris's offerings best support your growth — all completely complimentary.
Follow James Here:Website: https://iwillclimb.com/James Robbins is a leadership strategist, keynote speaker, and bestselling author dedicated to helping people and organizations reach new heights.Over the past two decades, James has trained more than 50,000 managers across the globe through his practical, people-centered leadership frameworks, including the renowned Nine Minutes on Monday.His latest book, The Call to Climb, explores the intersection of purpose, courage, and personal growth through a powerful narrative that challenges readers to live a more aligned and meaningful life.James combines deep psychological insight with a gift for storytelling, making complex ideas accessible and actionable. His work has impacted leaders in industries ranging from healthcare and manufacturing to tech and education. Whether working with Fortune 500 companies or nonprofit teams, James brings a message of clarity, ownership, and transformation.Support the show
What if you could boost your strength without ever touching a weight? We're tearing down the walls of traditional strength training for masters athletes and weaving it into your cardio routine. This episode is all about redefining how athletes over 40 can strengthen their bodies during the winter months by blending strength exercises with aerobic activities. It's about precision, recovery, and using the cold season to lay a robust foundation that will sustain your fitness and endurance when the heat of summer training kicks in. We're talking long-term gains without the burden of a gym-bound schedule, making the best of winter's challenges and turning them into opportunities for success. Our discussion advances to the strategic incorporation of interval training for cyclists and other endurance athletes. We provide insights into how this method can prevent the staleness that often stems from traditional aerobic workouts. Through a structured 14-week "out-season" program, you'll learn how to chart your progress with metrics like power and heart rate, ultimately enhancing both your physical capabilities and mental resilience. This flexible approach isn't just about workouts; it's a strategy that balances sport and life, allowing for a more holistic and sustainable fitness journey. Embrace the winter with us and unlock the secrets to maintaining peak performance year-round.
When I was in college, I took a writing class. In that class one of the very first things that they taught was to never, ever, under any circumstances, switch the perspective of your writing. Now, there was a reason for why they forced us into this, because they wanted us to stick to either first person or third person for our writing, and they believed that when you switched perspectives too much is messes with your ability to keep that straight, and it messes with the readers ability to follow what you write. But there was another secondary reason that my teacher gave after the lecture. She said, essentially, the reason I want you to not switch perspectives when you write a story is because it's really hard to do that in any sort of convincing way to your audience. It's just flat out hard to do it well. Plenty of authors do it, but we needed to learn the rules before we learned how to break them.
This is the audio version of my weekly newsletter, The Perspective Shift!! Click here to subscribe! --- The Perspective Shift #37: I could say I'm lazy, or that it's not that important. But if I'm honest (which we always are here), I don't think that's it. I think it's about what I've learned to tolerate. TIMESTAMPS 0:00 This Week's Story 1:22 Something To Think About 3:06 Something To Ask Yourself 5:10 Something To Try BEYOND BINGE EATING The last program you'll need to stop binge eating. Enroll here! THE PERSPECTIVE SHIFT NEWSLETTER 14k+ read my free newsletter The Perspective Shift: a weekly(ish) newsletter that challenges ideas on what it means to live a simply full life. Subscribe here! SOCIALS
In this episode, I share the single question that cuts through the constant mental chatter. If food thoughts are crowding out everything else, this is where to start. TIMESTAMPS 0:00 Opening & “How do I stop food noise?” 1:45 Why asking better questions matters 3:00 Switching from “Why?” to “What?” questions 5:50 The non-negotiable first step: eat enough 7:10 Food thoughts as a false sense of control 8:45 Food thoughts as emotional distraction 10:30 Food noise isn't really about food 11:05 The “radio vs. light switch” metaphor 12:15 Curiosity over criticism: “I wonder…” 14:00 Answers ≠ action: the dashboard light analogy 15:45 Collecting small insights before big changes 16:20 Personal update & coffee chat BEYOND BINGE EATING The last program you'll need to stop binge eating. Enroll here! THE PERSPECTIVE SHIFT NEWSLETTER 14k+ read my free newsletter The Perspective Shift: a weekly(ish) newsletter that challenges ideas on what it means to live a simply full life. Subscribe here! SOCIALS
We're so excited to announce that on the 2nd Wednesday of every month, Perspective Shift will be hosting a Sound Healing session with Christopher Blackwell.Spaces are limited, so please email perspectiveshift2020@gmail.com to confirm your spot. Come relax, release, and realign with the power of sound.The state you enter is the experience you create. Every thought, every assumption, every emotion you choose becomes the filter for how life shows up. In this episode, we explore how shifting your inner state changes everything in the 3D.Now streaming on Spotify, YouTube, and Apple Podcasts.#PerspectiveShift #EnergyOfLove #SpiritualEfficiency #ConsciousLiving #FlowState
This is the audio version of my weekly newsletter, The Perspective Shift!! Click here to subscribe! --- The Perspective Shift #35: After realizing just how much content I've been consuming, I decided to take a break. Here's what sitting in that silence got me thinking about. BEYOND BINGE EATING The last program you'll need to stop binge eating. Enroll here! THE PERSPECTIVE SHIFT NEWSLETTER 14k+ read my free newsletter The Perspective Shift: a weekly(ish) newsletter that challenges ideas on what it means to live a simply full life. Subscribe here! SOCIALS
On this powerful episode of the Let's Go Win podcast, I sat down with Nate Green, a former cop, bestselling author, serial entrepreneur, and leadership coach who embodies grit, heart, and family-first values. Nate's story is one of brutal lows and unbelievable comebacks: from being paralyzed in his twenties and told he might only live a decade, to walking again, building and selling multiple companies, and now dedicating his life to helping others rise.Key Takeaways:
If you're burnt out, juggling casuals and “spare parts”, and hoping a fruit bowl and team brekkie will fix culture - you're kidding yourself. Here's the truth: culture isn't vibes. It's standards, systems and accountability - lived daily. In this episode, we unpack how elite footy programs like the Melbourne Storm and Norths turn “off-cuts” into pros, and how you can install the same habits in a five-person studio. We're talking non-negotiables (as the floor, not the ceiling), recruiting on character over CV, team-driven leadership, and the exact rhythms - huddles, reviews and scoreboards - that lift performance without you barking orders. Here's what we're covering: -The difference between real culture and “bribery” (and why free coffees won't save you) -Why recruiting on character beats qualifications every day of the week -Non-negotiables as the floor (not the ceiling) - and how to set them -The Storm “work program”, Purple Hearts and rituals that hardwire effort -How to build team-driven accountability (so standards police themselves) -The review room: 3 effort-based actions, player self-scores and visible scoreboards -Mini-teams, healthy competition and gamifying the right behaviours -Leading with questions, not speeches - practical prompts you can steal -How to reset a weak culture in 90 days (without blowing up your team) -What to do when a high performer is in a slump (support vs standards) Chapters: ⏳ [00:00] Why Your “Culture” Isn't Working (and What It Actually Is) ⏳ [01:05] Character Over CV: How Elite Teams Recruit Winners ⏳ [07:07] Systems, Standards, Accountability - the Culture Trinity ⏳ [12:21] Rituals That Matter: Jerseys Off the Floor & Standing to Greet ⏳ [20:10] Non-Negotiables Are the Floor, Not the Ceiling ⏳ [23:06] Inside the Storm: The Work Program & Perspective Shift ⏳ [33:44] Spotting Weak Culture: Meetings, Dialogue and Behaviours ⏳ [41:10] The Review Room: Effort Metrics, Self-Scores & Scoreboards ⏳ [44:30] Build the Framework: Themes, Mini-Teams & Gamification ⏳ [51:30] Listener Q&A: Spare Parts, Monthly Meetings & Where to Start ⏳ [1:03:00] Coaching High Performers Through a Slump (Without Dropping Standards) ⏳ [1:16:20] Daily/Weekly Huddles That Drive Action (Not Just Talk) ⏳ [1:21:30] Vision That Sticks: From Top-Down to Team-Owned Don't forget to like, subscribe, and comment below with your biggest takeaway. We read them all. Want to LEARN proven systems to grow your business without burnout? Go here: https://live.geronimoacademy.com/newsletter Connect with us: My website: https://thegeronimoacademy.com IG Geronimo: https://www.instagram.com/thegeronimoacademy IG Hey.Doza: https://www.instagram.com/hey.doza LinkedIn: https://au.linkedin.com/in/andrewhandosa
Welcome to the only MTB podcast to provide you with suspect mountain bike expertise, best enjoyed while sunning your rear, paddling your shins, or taping down your “business” for that sweet aerodynamic gain. Oh, and we have pro riders like Jerrell Webster on. On this week's episode, we chewed through three core themes at a speed only barely hampered by our collective ADHD: 1) Debating the joys of escaping from traditional team sports into the beautiful, ego-destroying mayhem of mountain biking, 2) Exposing the seedy underbelly of the MTB world's obsession with tight kits, mysterious Facebook boomers, and our own online store that only seems to accept PayPal, and 3) Taking an overdue dose of reality about diversity on bikes, featuring Jerrell Webster's quest to make Rampage less pale. We sprinkle in some shinner injuries, unsolicited scooter opinions, and just enough political Facebook comment dumpster fires to keep your brain itching all week. We recommend you "smash" play harder than Sponch's mom if you want a “podshow” that delivers the gnar, the existential dread, and all the self-deprecating humor your tender little ears can handle. Just don't expect any useful advice—unless you consider life hacks like “always ready to shred” and “never trust a man who pedals” as gospel. Guest info: Jerrell Webster Check out our store for sick shirts. Got to our Patreon and give us money. We've added old episodes, downloadable songs, and give you early access to raw, uncut shows for only $4.20/month. Get 30% off BLIZ sunglasses and more with the code "sponchesmom". 00:00 From Skateboarding to Sports Shift 16:17 "Trail Riding: Trust and Camaraderie" 30:01 "Always Ready: E-Bike Philosophy" 38:42 Parental Support in College Decisions 50:43 Inclusive Engagement with Diverse Communities 01:01:51 Record-Breaking Stunts by People of Color 01:09:58 Perspective Shift on Height Fear 01:14:13 Effort in Scootering Matters 01:25:38 Recent Influential Riding Experiences 01:40:52 Event Coordination & Rider Reflections 01:51:39 "Jackson Goldstone's Tight Kit Trend" 02:01:13 "Big Simping Chronicles"
Piper Brinkley is a Divorce Doula turned Play Alchemist who helps the sh*t-weary have the last laugh. A CDC®, poet, and author, she first made her mark guiding clients through the fire of high-conflict divorce. Now, she's taking her mission further—using humor, play, and bold perspective shifts to turn pain into power, and confusion into clarity with confidence. First with Barbie, and now with Tom Cruise's unrelenting spirit as inspiration, Piper invites you to let his audacity spark your own—and discover that your fiercest future self is always just one audacious act away.
Unlock the hidden superpower every great leader needs, curiosity! In Episode 168 of the Decide Your Legacy Podcast, host Adam Gragg reveals how asking the right questions can instantly dissolve tension, spark meaningful connections, and propel your team toward real transformation.Ever dreaded a tough conversation or felt anxious about feedback? Discover Adam's game-changing strategy: swap confrontation for curiosity! Learn the art of open-ended, non-judgmental questions that inspire clarity and creativity, without being the “bad guy.” Whether you're guiding a business or navigating holidays with relatives, Adam's practical tips will help you lower anxiety, build trust, and bring out the best in others.Ready to connect, create, and lead with heart? Hit play and get inspired to turn curious questions into courageous leadership. Your legacy starts with one question—will you ask it?COURSES:Shatterproof Yourself 3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leaderhttps://decideyourlegacy.com/how-to-create-positive-productive-workplace/7 Benefits of Being Courageoushttps://decideyourlegacy.com/7-unexpected-benefits-to-facing-your-fears/4 Ways You're Demotivating Your Team: And What You Can Do About Each Onehttps://decideyourlegacy.com/5-things-that-make-work-suck/10 Ways to Encourage People: How to Break The Invalidation Tendencyhttps://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/How to Make Good Decisions: 14 Tools for Making Tough Life Choiceshttps://decideyourlegacy.com/make-good-decisions-part-1/CHAPTERS:00:00 Title: "Impact of Great Leadership Questions"05:08 "Transformative Power of Questions"07:32 Nonjudgmental Inquiry for Clarity11:57 Curious Leadership Through Questioning14:12 Curious Conversations for Thanksgiving16:54 Personal Growth and Life Assessment23:13 Curiosity Reduces Anxiety, Deepens Connections25:15 Action is Key to Transformation Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!
The second cookie isn't the problem. The story you tell yourself about the second cookie is. Let's talk about why “one” feels like success, why “two” feels like failure, and how to step out of that exhausting math game with food.
In this episode of Perspective Shift, we sit down with Ravi Kathuria—founder of the Houston Strategy Forum, president of Cohegic Corporation, executive coach, and author of How Cohesive is Your Company? and Happy Soul. Hungry Mind. Ravi is a recognized thought leader who brings clarity to both business and life.We dive into the powerful idea that obsessing about outcomes actually keeps us from achieving them. Ravi explains why focusing on results alone leads to frustration, burnout, and emotional rollercoasters—and how shifting your energy toward effort, quality, and presence creates greater success and deeper fulfillment.This episode will challenge the way you think about success and inspire you to fall in love with the process—not just the destination.Learn more about Ravi's work and his book Happy Soul. Hungry Mind. at happysoulhungrymind.com.Now streaming on Spotify, YouTube, and Apple Podcasts.#PerspectiveShift #RaviKathuria #HappySoulHungryMind #SuccessMindset #EffortOverOutcomes #ConsciousLiving
Have you ever felt like you're doing all the “right things” in the saddle, and yet your horse still doesn't seem to get the memo? Maybe they won't go forward, maybe they cut in on the circle, or maybe they just find clever ways to avoid what you're asking. In this episode of the Daily Strides Podcast, I'm sharing why the problem often isn't the exercise you're doing… but the perspective you're coming from. Sometimes a small perspective shift can be the key to your next riding breakthrough. I'll walk you through real-life examples from riders I've worked with in virtual live lessons: lunging issues, canter transitions, gripping with the knees, and refusals at fences. In each case, the transformation came from seeing things differently, making one small tweak, and allowing the horse to respond in a new way.
In this episode of Perspective Shift, we explore the idea that love is not just an emotion—it's an energy. And when you align with the energy of love, everything becomes more efficient.Love simplifies. Love clears resistance. Love organizes what feels chaotic and turns struggle into flow. When you embody love in your relationships, your work, and even in how you see yourself, you stop wasting energy on fear, doubt, and force. Instead, life starts moving with ease, clarity, and alignment.This conversation is an invitation to see love as the most powerful organizing force in the universe—and to recognize that efficiency isn't about doing more, but about being rooted in love as you do it.Now streaming on Spotify, YouTube, and Apple Podcasts. #PerspectiveShift #EnergyOfLove #SpiritualEfficiency #ConsciousLiving #FlowState
In this conversation, Joel Evan interviews Ted Stern, a former law enforcement officer and founder of Fit Responder, who shares his journey from struggling with health issues to creating a successful fitness coaching program for first responders. Ted discusses the importance of maintaining health in high-stress professions, the role of community support, and the necessity of lifestyle changes for long-term success. He emphasizes the dangers of quick fixes like GLP-1 medications and the importance of investing in one's health. Ted also shares transformative stories from his clients and his new venture into business coaching.Chapters00:00 The Journey of Transformation09:31 Building a Fitness Business20:23 Sustaining Health and Fitness23:34 The Perspective Shift on Food Choices25:33 Understanding GLP-1 Medications28:30 The Cautionary Tale of TRT35:17 The Importance of Health for First Responders37:40 Transformative Client Stories39:48 Leadership and Coaching in Fitness
At the start of a new school year, everything can feel big. The stress, the expectations, the changes...they all seem to hit at once. If you're in that season of overwhelm, this episode is your much-needed pep talk.In Episode 225, I'm sharing the mindset shifts that have helped me stay grounded, protect my peace, and stop giving energy to things that don't matter in the long run. Whether you're already in the thick of it or gearing up to start the 2025–26 school year, this is the perfect time to take a deep breath and shift your perspective.In This Episode, You'll Learn:Why it's normal to feel overwhelmed at the start of the year (you're not alone!)3 key perspective shifts that can help you stay grounded and avoid burnoutHow to tell the difference between a moment and a mountainWhy building strong connections with your team (especially your paras and gen ed colleagues) matters more than everWhat it means to zoom in, zoom out, and find the balance in betweenQuick Recap of This Month's Back-to-School Series:Ep. 222: Where Do I Even Start? — 3 Priorities for Special EducatorsEp. 223: Mastering the Special Education Schedule (One Tetris Piece at a Time)Ep. 224: How to Choose the Right Data Collection System for Your ClassroomIf you missed any of those episodes, now's a great time to go back and catch up!Key Takeaways from Episode 225:
In this powerful episode of Perspective Shift, we sit down with Jeff Mugongo, a fitness trainer, entrepreneur, and motivational force who turned one of the hardest moments of his life into an opportunity for growth.After a life-changing motorcycle accident, Jeff could have stayed stuck in pain and victimhood. Instead, he chose to look inward, redefine his perspective, and use the experience as fuel to evolve physically, mentally, and spiritually. His story is a testament to resilience, mindset, and the ability to turn adversity into purpose.If you've ever faced hardship and wondered how to rise above it, this conversation will inspire you to shift your perspective and embrace the power you already hold within.Follow Jeff Mugongo here: Instagram: @JTSfitness_training | @Jeffolly Email: JTSfitnessperformance@gmail.com Website: www.jtsfit.comNow streaming on Spotify, YouTube, and Apple Podcasts. #PerspectiveShift #JeffMugongo #Resilience #VictimToVictor #MindsetShift #GrowthAfterTrauma #HealingJourney
In this heart-opening solo episode of The Spiritual Cupcake Podcast, Candace invites you to shift your perspective and discover the magic of seeing the bigger picture.✨ Why being too close can make us miss what's right in front of us
FREE Live Workshop: Design Your Life Beyond Binge Eating → Register here. I think I might have the healthiest relationship with exercise I've EVER had?!! Let me share with you how I think about working out now, what I am doing for workouts now, and how I got here!! TIMESTAMPS 0:00 - Why I'm Sharing My Exercise Story Now 0:30 - Growing Up Swimming 18+ Hours a Week 2:00 - When Exercise Became My Safety Net (And Punishment) 4:00 - Hours of Cardio Machine Hopping 5:00 - Jackson Hole: When Everyone's an Extreme Athlete 6:30 - My Orange Theory Coach Era 7:30 - Choosing the Gym Over My Relationship 10:00 - Surgery Forced Me to Stop 12:00 - COVID Proof 14:00 - Fear vs. Intention 15:00 - Discovering Pilates 17:30 - Pregnancy 19:00 - Why I Stopped Thinking "On Track" vs. "Off Track" 20:00 - Can You See Yourself Doing This Long-Term? 21:00 - My Current Routine 23:00 - The New Mindset 23:30 - Key Takeaways BINGE EATING UNCHAINED The last program you'll need to stop binge eating. Enroll here! THE PERSPECTIVE SHIFT NEWSLETTER 14k+ read my free newsletter The Perspective Shift: a weekly(ish) newsletter that challenges ideas on what it means to live a simply full life. Subscribe here! SOCIALS
In this episode of Perspective Shift, we're joined by Pia Mailhot-Leichter — creative partner, certified coach, best-selling author, and founder of Kollektiv Studio. Pia shares the story behind her new book, Welcome to the Creative Club: Make Life Your Biggest Art Project — a part-memoir, part-manifesto, part-quiet-rebellion that challenges us to step fully into our creative power.Together, we explore the messy, transformative process of living and creating, rewriting old scripts, and reconnecting with the creativity that's been within us all along. Pia brings in insights from neuroscience, transformative conversations with her therapist, and even wisdom from iconic fashion designer Betsey Johnson.This conversation is an invitation to see yourself as the creative director of your life — bold, curious, and free to design your reality.Follow Pia Here:Instagram: @pia.leichterWebsite: https://kollektiv.studio/
In this episode of Perspective Shift, we explore how the way you see the world shapes the world you experience. Your perspective isn't just an opinion—it's the lens that filters your reality. Shift that lens, and you shift everything.We dive into how to recognize limiting viewpoints, reframe challenges, and consciously choose perspectives that empower you instead of drain you. When you realize you can change your inner narrative, you unlock the ability to transform your outer world.Your power has always been in how you see. This is where lasting change begins.Now streaming on Spotify, YouTube, and Apple Podcasts.#PerspectiveShift #MindsetMatters #RealityCreation #ConsciousLiving #ManifestationMindset #EmpowerYourself
Tired of trying to control your eating with more willpower? In this video, we break down why willpower isn't the long-term solution and what actually leads to peace, ease, and effortless eating. If you're still thinking about food all the time, this conversation will shift everything. ⭐️ FREE LIVE WORKSHOP: August 14, 21, and 28 https://itsryannnicole.com/workshop TIMESTAMPS 0:00 – Why Willpower Isn't Working for You 1:10 – What Willpower Really Feels Like 2:55 – Understanding Why You Feel Out of Control 4:05 – Let's Rethink the Willpower Narrative 5:50 – A Story About Fruit Snacks That Might Shift Everything 8:10 – Why It's Not About Discipline 9:55 – The “It's Because of My Weight” Belief 12:50 – What Actually Makes Food Feel Easy 15:10 – The Difference Between Control and Freedom 16:20 – Why Just Knowing Better Doesn't Work 18:40 – What Happens When the Goal Becomes Safety 20:25 – Questions to Help You Understand What's Really Going On 22:10 – Why You Might Still Be Clinging to Control 23:55 – You're Allowed to Want More Than This 25:40 – Free Workshop: Designing Your Life Beyond Binge Eating BINGE EATING UNCHAINED The last program you'll need to stop binge eating. Enroll here! THE PERSPECTIVE SHIFT NEWSLETTER 14k+ read my free newsletter The Perspective Shift: a weekly(ish) newsletter that challenges ideas on what it means to live a simply full life. Subscribe here! SOCIALS
In this powerful episode of Perspective Shift, we sit down with author, poet, and soul-led storyteller Anna Mariie to explore her deeply personal journey of healing, transformation, and reclamation.Anna shares the inspiration behind her podcast, Every Drop of Madness, and her book Planting Heartseeds—a raw, poetic reflection of trauma, survival, and rebirth told through the stages of Destruction, Transformation, and Ascension. With vulnerability and fire, she speaks to the pain of being silenced, the strength found in becoming, and the sacred act of remembering who you truly are.This episode is for anyone who has walked through the ashes, questioned their worth, or needed a reminder that they are not alone in their becoming.“We do not beg. We do not break. We are the match that lights the fire—not the fire itself.”Follow Anna Here:Podcast: https://open.spotify.com/show/5sgcqJFyGFooHzegTBKuzj?si=lCYV5xXtToGiUEgPFE-3PABook: https://a.co/d/azarQCJLinkTree: https://linktr.ee/annamariie1989Now streaming on Spotify, YouTube, and Apple Podcasts.#PerspectiveShift #AnnaMariie #PlantingHeartseeds #HealingJourney #TheReturnToSelf #PoetryAndPower #SpiritualAwakening #TraumaToTransformation #Reclamation
How many versions of joy are you holding hostage until your life looks different? Once I'm pregnant… I'll relax. Once I lose the weight… I'll book the trip. Once I make the money… I'll stop feeling behind. This isn't just about pregnancy. It's about every quiet way we convince ourselves we're not allowed to live yet. In this episode, I'm talking about the trip I didn't book, the clothes I didn't buy, the version of myself I kept waiting to become… and what finally made me stop. Action Steps: Ask: Where am I putting my life on hold? Let yourself live a little more this week! TIMESTAMPS 00:00 – I'm Not Pregnant (And I Really Thought I Would Be) 02:55 – It's Not About Pregnancy. It's About Postponed Joy. 05:08 – The Trap of “Once I…” and the Life You're Not Living Yet 07:48 – Why I Wasn't Letting Myself Have It (and What Changed) 09:46 – It Felt Responsible to Wait. It Wasn't. 11:11 – The Sneaky Ways We Justify Putting Life on Hold 12:03 – “I'm Just Being Cautious” (But Am I?) 12:58 – What If the One Thing You're Avoiding Is the One Thing You Need? 14:01 – The Quiet Places You Might Be Pausing Your Life 15:14 – My Real-Life Approach to Gently Challenging the Pause 18:44 – The Cheesiest Line That's Also Completely True 19:21 – Claiming Joy + Play Before You've Earned It BINGE EATING UNCHAINED The last program you'll need to stop binge eating. Enroll here! THE PERSPECTIVE SHIFT NEWSLETTER 14k+ read my free newsletter The Perspective Shift: a weekly(ish) newsletter that challenges ideas on what it means to live a simply full life. Subscribe here! SOCIALS
Send us a textWhat if we spent as much time celebrating life as we do trying to fix it? In this refreshing conversation, GentheBuilder and Kory explore the delicate balance between problem-solving and appreciation for what already exists.Drawing from their recent experience creating a backyard sanctuary after years without one, they share how this ordinary accomplishment became extraordinary simply through a shift in perspective. Rather than focusing on the imperfections, they chose to celebrate having outdoor space to enjoy together after more than a decade.Perhaps most powerful is the discussion around "celebrating the ordinary"—recognizing that what seems commonplace to us might be extraordinary to someone else. Join us for this meaningful exploration of how celebrating the ordinary can transform our everyday experiences. Subscribe to Take the Elevator for more conversations that elevate your perspective on life's journey.Look up, and let's elevate! Support the showhttps://linktr.ee/genthebuilder
You want to be someone who can rest without guilt. Someone who can be present, have fun, enjoy the moment, but it feels hard. Like another thing on your to-do list. In this episode, we unpack why things like rest, play, and downtime feel so exhausting when they're supposed to feel good. I walk you through why it's not about laziness or being “too Type A”… it's about safety. Nervous system safety. And if you've ever thought, “I know I'm allowed to relax… but I just can't let myself,” this one's for you!! Instagram Post Referenced Action Steps: Name the thing you wish you let yourself enjoy more. “Something I wish I let myself enjoy more is…” Notice the fear behind it. “What am I afraid will happen if I actually let myself enjoy this?” This could be fear of being lazy, losing control, being judged, or not being good enough. Shift from ‘allowed to' → ‘letting myself.' Say it out loud: “I'm not just allowed to enjoy ____. I'm letting myself enjoy it.” This is the difference between knowing something and actually practicing it. Start with five minutes. Choose one low-pressure moment this week to practice letting yourself enjoy that one thin, even for just five minutes. TIMESTAMPS 00:00 – Fun feels exhausting 01:45 – It's not your personality, it's your nervous system 03:00 – When enjoyment becomes another task 05:00 – You don't need more hacks, you need safety 06:30 – You've Googled how to be more fun + here's what's missing 08:00 – You don't want more, you want less 10:00 – My therapist asked if I had any hobbies 12:20 – What are you afraid will happen if you stop proving yourself? 14:00 – Your body doesn't speak logic, it speaks survival 15:00 – Rest feels like danger when your worth is tied to doing 16:00 – Allowing vs. letting: the energy difference 18:30 – Why joy and pleasure aren't wastes of time 19:45 – Escaping your life through food, work, or distraction 21:00 – You don't need more fixing, you need more understanding 22:00 – The 5-minute challenge 23:00 – Practice now for ease later 24:30 – Let yourself enjoy one thing, just a little more BINGE EATING UNCHAINED The last program you'll need to stop binge eating. Enroll here! THE PERSPECTIVE SHIFT NEWSLETTER 14k+ read my free newsletter The Perspective Shift: a weekly(ish) newsletter that challenges ideas on what it means to live a simply full life. Subscribe here! SOCIALS
Pastor Mike Polhemus and Dan Yeackley share together on a Sunday morning on perspective in the Body of Christ. Mike kicks off the message by sharing on 4 "P" words: Position, Presence, Produce, and Perspective. Dan Yeackley then shares on a word for the church in this hour related to our perspective of what God is doing.
This is the final episode in the 6-part solo series with Rudi Riekstins, where he breaks down the InPowered Life Method—his proven framework for transformation. In this episode, Rudi explores the heart of lasting transformation: contribution and legacy.It's not just about changing your life—it's about impacting others through the way you live, lead, and love. Rudi shares how to activate your purpose through daily service, why legacy is built in how you show up each day, and how to lead by example even when no one's watching.If you've ever wondered how to live in alignment with your highest self and create ripple effects of change, this episode is your invitation. In this episode, you'll learn:Contribution and legacy are built daily, not in deathYou activate your purpose by serving others from an overflowing cupThere's always room for your light—no matter how crowded the spaceThe people around you are learning from your actions, not your wordsSustainable impact begins with intentional self-careEvery room you enter is a chance to lead, teach, and uplift
Kyle Richter preaches from Mark 6:30–52, exploring how Jesus recalibrates our outlook on rest, compassion, and the unexpected ways he meets us in the midst of life's storms. This sermon is part of our summer sermon series through Mark. Who is Jesus, really? And what did he come to do? The Gospel of Mark reveals surprising answers to these questions. But it's clear that, when we encounter the real Jesus, our lives will change forever. Want to get even more out of your time in Mark? Download a free Bible study from The Crossing. Interested in more content like this? Sign up for our weekly email newsletter. Every Friday, you'll get new resources to help you grow in your faith and a first look at what to expect on Sunday, delivered right to your inbox. Get connected at The Crossing! When you sign up for Crossing Update, you'll get a text message every Sunday morning with the new ways to get involved at the church. You can also find the latest information about events on The Crossing's website.
Come hear what I have been avoiding saying for months... what losing control really taught me about feelings, fear, and how to start loosening your grip so you can enjoy your life again. Instagram Post Referenced Action Steps: Control for me right now looks like _____ What am I really trying to protect myself from? Name 3 ways continuing to control like this is robbing me of presence, ease, and joy. What is ONE super tiny specific way I can loosen the grip just a bit this week? TIMESTAMPS 0:00 Why I avoided making this episode 2:00 – Postpartum struggle + identity crisis 6:00 – Control is really a feeling problem 8:00 – The cycle: how control shape-shifts when you avoid feeling 10:00 – Why we crave control 12:00 – What “I want control” really means 13:00 – How I started to loosen the grip and feel safe without control 14:30 – Fixing v Growing 16:30 – Why slow is hard but necessary 21:00 – The real question: what are you trying to avoid feeling 25:00 – Letting yourself feel, even when it's uncomfortable 27:00 – Why fun and play are the point 29:00 – The next eight weeks: how we'll do this together 30:00 – This week's action steps BINGE EATING UNCHAINED The last program you'll need to stop binge eating. Enroll here! THE PERSPECTIVE SHIFT NEWSLETTER 14k+ read my free newsletter The Perspective Shift: a weekly(ish) newsletter that challenges ideas on what it means to live a simply full life. Subscribe here! SOCIALS
What if your perspective isn't just a mindset—but the very power that creates your reality?In this soul-shifting episode of the Positive Mindset Podcast, Henry Lawrence unpacks how changing the lens you see through can unlock peace, purpose, and power—even in your darkest moments.You'll discover:Why perception isn't just how you see—but what you receiveHow to turn pain into fuel for evolutionThe daily mental shift that turns breakdowns into breakthroughsA guided healing breathwork ritual to anchor your new perspectiveListen all the way through for a transformative energetic reset—and leave with the inner power to become the rising tide that lifts all ships.
Are you convinced that the way you see the world is the truth? For many high-achievers, the biggest barrier to creating the life and career they want isn't external circumstances—it's their own perspective. You keep trying harder, doing more research, and believing that if you just figure out the right strategy, everything will fall into place. But what if the real issue is that you're operating from beliefs and assumptions that simply aren't true? Your perspective isn't a fixed part of who you are—it's a lens that can be adjusted to unlock far greater possibilities for your life. Today on The Bridge to FulfillmentⓇ, Blake reveals the single most transformative insight that launched her own life transformation. She explores how our brains are naturally wired to keep us in familiar patterns and why the beliefs we hold most firmly might be the very things standing in our way. In this episode, you'll learn why approaching life as a perpetual student can actually help you move forward. You'll learn a simple two-step methodology to challenge your assumptions and expand your possibilities. You'll also learn the power of curiosity and how taking a calmer approach can transform pressure, impacting every area of your life for the better. What You'll Learn: Why it's all about perspective (1:02) The one concept that really manifested change for Blake (2:25) Becoming a perpetual student (4:36) Small daily shifts that make big impacts (5:53) A simple method to change your perspective now (7:20) Favorite Quotes: “When you begin to understand more about how the brain is naturally wired and how it's naturally wired to keep you in the same patterns, with the same perspectives, getting the same outcomes, then you can start to rig the game in your favor.” –Blake Schofield “The biggest limiting factor in your life to creating the life and the career that you want is your perspective or your beliefs.” –Blake Schofield “I know that I know very little, even though I've spent the last eight years intensively studying and learning. I have become a perpetual student, and in becoming a perpetual student, it has made me far more successful.” –Blake Schofield “I can guarantee you have belief systems that you're walking around with today, assumptions that you're walking around with today, that just aren't true. And if you are letting those things drive your life, I can promise you, you're not allowing yourself to truly thrive in the way that's truly possible for you in your career and life.” –Blake Schofield Additional Resources: For programs and opportunities to work with Blake, go to www.BlakeSchofield.com
Feeling stuck in life? Here's the real reason you're not moving forward — and the mindset shift that will change everything.In this episode of The Positive Mindset Podcast, I reveal the #1 perspective shift that helped me completely rewire my identity, take control of my reality, and start manifesting the life I actually want. If you've been struggling with:✅ Feeling behind in life✅ Low motivation and negative energy✅ Repeating the same cycles over and over✅ Knowing you're meant for more, but not sure how to access itThis episode will give you the mental framework to break free.You'll learn:How to stop living from your past and start creating from the nowWhy most people unconsciously keep themselves stuckThe truth about your power as a creator in this realityHow to shift into your “next-level” identity today
Increase Your Impact with Justin Su'a | A Podcast For Leaders
In this episode, I talk about a perspective shift.
The way you tap into the matter that represents the 6” between you ears matters. The fact is, all of us have the same amount of time in the day. Sure, some people are born more intelligent, wealthy, or connected than others. But can you level the playing field? That's the only question that matters. My guest today, John Assaraf, believes that you can. He's made it his life's mission to show you how. Today, we talk about finding out if you're “interested” or “committed” and the difference, how to turn your possibility into predictability using proven systems, how much time you really need to commit each day to improving (the answer might shock you), breaking free from the expectations of others, and finding what John calls the “Neuroplasticity Switch.” SHOW HIGHLIGHTS 00:00 – Introduction 00:29 – Shifting from Outer to Inner Work 01:51 – Perspective Shift 04:11 – The Power of Thoughts & Neurochemistry 10:31 – Understanding the Cybernetic Mechanism 14:21 – Mentorship & Commitment 21:38 – Visualization & Skill Upgrading 33:14 – The Entrepreneurial Mindset 43:08 – The Agentic AI Revolution 56:31 – Breaking Limiting Beliefs 01:04:27 – Closing Thoughts Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready