Podcasts about perspective shift

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Best podcasts about perspective shift

Latest podcast episodes about perspective shift

Decide Your Legacy
#168. The Benefits of Being Curious as a Leader

Decide Your Legacy

Play Episode Listen Later Sep 9, 2025 26:34


Unlock the hidden superpower every great leader needs, curiosity! In Episode 168 of the Decide Your Legacy Podcast, host Adam Gragg reveals how asking the right questions can instantly dissolve tension, spark meaningful connections, and propel your team toward real transformation.Ever dreaded a tough conversation or felt anxious about feedback? Discover Adam's game-changing strategy: swap confrontation for curiosity! Learn the art of open-ended, non-judgmental questions that inspire clarity and creativity, without being the “bad guy.” Whether you're guiding a business or navigating holidays with relatives, Adam's practical tips will help you lower anxiety, build trust, and bring out the best in others.Ready to connect, create, and lead with heart? Hit play and get inspired to turn curious questions into courageous leadership. Your legacy starts with one question—will you ask it?COURSES:Shatterproof Yourself 3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leaderhttps://decideyourlegacy.com/how-to-create-positive-productive-workplace/7 Benefits of Being Courageoushttps://decideyourlegacy.com/7-unexpected-benefits-to-facing-your-fears/4 Ways You're Demotivating Your Team: And What You Can Do About Each Onehttps://decideyourlegacy.com/5-things-that-make-work-suck/10 Ways to Encourage People: How to Break The Invalidation Tendencyhttps://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/How to Make Good Decisions: 14 Tools for Making Tough Life Choiceshttps://decideyourlegacy.com/make-good-decisions-part-1/CHAPTERS:00:00 Title: "Impact of Great Leadership Questions"05:08 "Transformative Power of Questions"07:32 Nonjudgmental Inquiry for Clarity11:57 Curious Leadership Through Questioning14:12 Curious Conversations for Thanksgiving16:54 Personal Growth and Life Assessment23:13 Curiosity Reduces Anxiety, Deepens Connections25:15 Action is Key to Transformation Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

The Food Freedom Lab with Ryann Nicole
178. Why Can't I Stop at One Cookie? Let's Unpack!!

The Food Freedom Lab with Ryann Nicole

Play Episode Listen Later Sep 9, 2025 31:12


The second cookie isn't the problem. The story you tell yourself about the second cookie is. Let's talk about why “one” feels like success, why “two” feels like failure, and how to step out of that exhausting math game with food.

Perspective Shift
Happy Soul. Hungry Min: Dr. Ravi Kathuria | Perspective Shift Podcast Episode 198

Perspective Shift

Play Episode Listen Later Sep 7, 2025 105:02


In this episode of Perspective Shift, we sit down with Ravi Kathuria—founder of the Houston Strategy Forum, president of Cohegic Corporation, executive coach, and author of How Cohesive is Your Company? and Happy Soul. Hungry Mind. Ravi is a recognized thought leader who brings clarity to both business and life.We dive into the powerful idea that obsessing about outcomes actually keeps us from achieving them. Ravi explains why focusing on results alone leads to frustration, burnout, and emotional rollercoasters—and how shifting your energy toward effort, quality, and presence creates greater success and deeper fulfillment.This episode will challenge the way you think about success and inspire you to fall in love with the process—not just the destination.Learn more about Ravi's work and his book Happy Soul. Hungry Mind. at happysoulhungrymind.com.Now streaming on Spotify, YouTube, and Apple Podcasts.#PerspectiveShift #RaviKathuria #HappySoulHungryMind #SuccessMindset #EffortOverOutcomes #ConsciousLiving

Daily Strides Podcast for Equestrians
Your Riding Breakthrough Might Just Be One Perspective Shift Away

Daily Strides Podcast for Equestrians

Play Episode Listen Later Sep 4, 2025 19:28


Have you ever felt like you're doing all the “right things” in the saddle, and yet your horse still doesn't seem to get the memo? Maybe they won't go forward, maybe they cut in on the circle, or maybe they just find clever ways to avoid what you're asking. In this episode of the Daily Strides Podcast, I'm sharing why the problem often isn't the exercise you're doing… but the perspective you're coming from. Sometimes a small perspective shift can be the key to your next riding breakthrough. I'll walk you through real-life examples from riders I've worked with in virtual live lessons: lunging issues, canter transitions, gripping with the knees, and refusals at fences. In each case, the transformation came from seeing things differently, making one small tweak, and allowing the horse to respond in a new way.

Perspective Shift
The Energy of Love Is Efficiency | Perspective Shift Podcast Episode 197

Perspective Shift

Play Episode Listen Later Aug 30, 2025 71:21


In this episode of Perspective Shift, we explore the idea that love is not just an emotion—it's an energy. And when you align with the energy of love, everything becomes more efficient.Love simplifies. Love clears resistance. Love organizes what feels chaotic and turns struggle into flow. When you embody love in your relationships, your work, and even in how you see yourself, you stop wasting energy on fear, doubt, and force. Instead, life starts moving with ease, clarity, and alignment.This conversation is an invitation to see love as the most powerful organizing force in the universe—and to recognize that efficiency isn't about doing more, but about being rooted in love as you do it.Now streaming on Spotify, YouTube, and Apple Podcasts. #PerspectiveShift #EnergyOfLove #SpiritualEfficiency #ConsciousLiving #FlowState

The Hacked Life
Why 70% of First Responders Are Dying Young (and How to Stop It) - Ted Stern

The Hacked Life

Play Episode Listen Later Aug 28, 2025 42:27


In this conversation, Joel Evan interviews Ted Stern, a former law enforcement officer and founder of Fit Responder, who shares his journey from struggling with health issues to creating a successful fitness coaching program for first responders. Ted discusses the importance of maintaining health in high-stress professions, the role of community support, and the necessity of lifestyle changes for long-term success. He emphasizes the dangers of quick fixes like GLP-1 medications and the importance of investing in one's health. Ted also shares transformative stories from his clients and his new venture into business coaching.Chapters00:00 The Journey of Transformation09:31 Building a Fitness Business20:23 Sustaining Health and Fitness23:34 The Perspective Shift on Food Choices25:33 Understanding GLP-1 Medications28:30 The Cautionary Tale of TRT35:17 The Importance of Health for First Responders37:40 Transformative Client Stories39:48 Leadership and Coaching in Fitness

Sped Prep Academy Podcast
Keeping Perspective in Special Education: A Pep Talk for the New School Year

Sped Prep Academy Podcast

Play Episode Listen Later Aug 27, 2025 10:22 Transcription Available


At the start of a new school year, everything can feel big. The stress, the expectations, the changes...they all seem to hit at once. If you're in that season of overwhelm, this episode is your much-needed pep talk.In Episode 225, I'm sharing the mindset shifts that have helped me stay grounded, protect my peace, and stop giving energy to things that don't matter in the long run. Whether you're already in the thick of it or gearing up to start the 2025–26 school year, this is the perfect time to take a deep breath and shift your perspective.In This Episode, You'll Learn:Why it's normal to feel overwhelmed at the start of the year (you're not alone!)3 key perspective shifts that can help you stay grounded and avoid burnoutHow to tell the difference between a moment and a mountainWhy building strong connections with your team (especially your paras and gen ed colleagues) matters more than everWhat it means to zoom in, zoom out, and find the balance in betweenQuick Recap of This Month's Back-to-School Series:Ep. 222: Where Do I Even Start? — 3 Priorities for Special EducatorsEp. 223: Mastering the Special Education Schedule (One Tetris Piece at a Time)Ep. 224: How to Choose the Right Data Collection System for Your ClassroomIf you missed any of those episodes, now's a great time to go back and catch up!Key Takeaways from Episode 225:

Perspective Shift
Turning Pain Into Power: Jeff Mugongo's Journey | Perspective Shift Podcast Episode 196

Perspective Shift

Play Episode Listen Later Aug 23, 2025 98:33


In this powerful episode of Perspective Shift, we sit down with Jeff Mugongo, a fitness trainer, entrepreneur, and motivational force who turned one of the hardest moments of his life into an opportunity for growth.After a life-changing motorcycle accident, Jeff could have stayed stuck in pain and victimhood. Instead, he chose to look inward, redefine his perspective, and use the experience as fuel to evolve physically, mentally, and spiritually. His story is a testament to resilience, mindset, and the ability to turn adversity into purpose.If you've ever faced hardship and wondered how to rise above it, this conversation will inspire you to shift your perspective and embrace the power you already hold within.Follow Jeff Mugongo here: Instagram: @JTSfitness_training | @Jeffolly Email: JTSfitnessperformance@gmail.com Website: www.jtsfit.comNow streaming on Spotify, YouTube, and Apple Podcasts. #PerspectiveShift #JeffMugongo #Resilience #VictimToVictor #MindsetShift #GrowthAfterTrauma #HealingJourney

All Things Relatable
Zoom out to see the whole picture

All Things Relatable

Play Episode Listen Later Aug 21, 2025 14:07


In this heart-opening solo episode of The Spiritual Cupcake Podcast, Candace invites you to shift your perspective and discover the magic of seeing the bigger picture.✨ Why being too close can make us miss what's right in front of us

The Food Freedom Lab with Ryann Nicole
177. What Workouts Look Like for Me These Days

The Food Freedom Lab with Ryann Nicole

Play Episode Listen Later Aug 19, 2025 24:53


FREE Live Workshop: Design Your Life Beyond Binge Eating → Register here. I think I might have the healthiest relationship with exercise I've EVER had?!! Let me share with you how I think about working out now, what I am doing for workouts now, and how I got here!!    TIMESTAMPS 0:00 - Why I'm Sharing My Exercise Story Now 0:30 - Growing Up Swimming 18+ Hours a Week 2:00 - When Exercise Became My Safety Net (And Punishment) 4:00 -  Hours of Cardio Machine Hopping 5:00 - Jackson Hole: When Everyone's an Extreme Athlete 6:30 - My Orange Theory Coach Era 7:30 - Choosing the Gym Over My Relationship 10:00 - Surgery Forced Me to Stop 12:00 - COVID Proof 14:00 - Fear vs. Intention 15:00 - Discovering Pilates 17:30 - Pregnancy 19:00 - Why I Stopped Thinking "On Track" vs. "Off Track" 20:00 - Can You See Yourself Doing This Long-Term? 21:00 - My Current Routine 23:00 - The New Mindset 23:30 - Key Takeaways   BINGE EATING UNCHAINED  The last program you'll need to stop binge eating. Enroll here!   THE PERSPECTIVE SHIFT NEWSLETTER 14k+ read my free newsletter The Perspective Shift: a weekly(ish) newsletter that challenges ideas on what it means to live a simply full life. Subscribe here!   SOCIALS

Perspective Shift
Make Life Your Biggest Art Project: Pia Mailhot-Leichter | Perspective Shift Podcast Episode 195

Perspective Shift

Play Episode Listen Later Aug 17, 2025 75:51


In this episode of Perspective Shift, we're joined by Pia Mailhot-Leichter — creative partner, certified coach, best-selling author, and founder of Kollektiv Studio. Pia shares the story behind her new book, Welcome to the Creative Club: Make Life Your Biggest Art Project — a part-memoir, part-manifesto, part-quiet-rebellion that challenges us to step fully into our creative power.Together, we explore the messy, transformative process of living and creating, rewriting old scripts, and reconnecting with the creativity that's been within us all along. Pia brings in insights from neuroscience, transformative conversations with her therapist, and even wisdom from iconic fashion designer Betsey Johnson.This conversation is an invitation to see yourself as the creative director of your life — bold, curious, and free to design your reality.Follow Pia Here:Instagram: @pia.leichterWebsite: https://kollektiv.studio/

Perspective Shift
Perspective Is Power | Perspective Shift Podcast Episode 194

Perspective Shift

Play Episode Listen Later Aug 7, 2025 65:56


In this episode of Perspective Shift, we explore how the way you see the world shapes the world you experience. Your perspective isn't just an opinion—it's the lens that filters your reality. Shift that lens, and you shift everything.We dive into how to recognize limiting viewpoints, reframe challenges, and consciously choose perspectives that empower you instead of drain you. When you realize you can change your inner narrative, you unlock the ability to transform your outer world.Your power has always been in how you see. This is where lasting change begins.Now streaming on Spotify, YouTube, and Apple Podcasts.#PerspectiveShift #MindsetMatters #RealityCreation #ConsciousLiving #ManifestationMindset #EmpowerYourself

The Food Freedom Lab with Ryann Nicole
176. What Actually Works When Willpower Fails (And Why That's Good News)

The Food Freedom Lab with Ryann Nicole

Play Episode Listen Later Aug 6, 2025 26:46


Tired of trying to control your eating with more willpower? In this video, we break down why willpower isn't the long-term solution and what actually leads to peace, ease, and effortless eating. If you're still thinking about food all the time, this conversation will shift everything.   ⭐️ FREE LIVE WORKSHOP: August 14, 21, and 28 https://itsryannnicole.com/workshop   TIMESTAMPS 0:00 – Why Willpower Isn't Working for You 1:10 – What Willpower Really Feels Like 2:55 – Understanding Why You Feel Out of Control 4:05 – Let's Rethink the Willpower Narrative 5:50 – A Story About Fruit Snacks That Might Shift Everything 8:10 – Why It's Not About Discipline 9:55 – The “It's Because of My Weight” Belief 12:50 – What Actually Makes Food Feel Easy 15:10 – The Difference Between Control and Freedom 16:20 – Why Just Knowing Better Doesn't Work 18:40 – What Happens When the Goal Becomes Safety 20:25 – Questions to Help You Understand What's Really Going On 22:10 – Why You Might Still Be Clinging to Control 23:55 – You're Allowed to Want More Than This 25:40 – Free Workshop: Designing Your Life Beyond Binge Eating   BINGE EATING UNCHAINED  The last program you'll need to stop binge eating. Enroll here!   THE PERSPECTIVE SHIFT NEWSLETTER 14k+ read my free newsletter The Perspective Shift: a weekly(ish) newsletter that challenges ideas on what it means to live a simply full life. Subscribe here!   SOCIALS

The Fit Physician
Ep. 53: Life, Death, and the Perspective Shift I Gained Through Being A MAID Provider

The Fit Physician

Play Episode Listen Later Aug 4, 2025 18:08


In this deeply personal episode of The Fit Physician Podcast, Suzanne shares the unexpected lessons she's learned through her work as a Medical Assistance in Dying (MAID) provider—and how they've forever changed the way she lives, coaches, and prioritizes what truly matters.From powerful bedside moments to reflections on what patients value most at the end of life, this conversation is a wake-up call for every busy woman physician who's been caught in the cycle of chasing numbers on the scale or living on autopilot.Join Suzanne as she reveals why strength, presence, and meaningful connections—not perfection—are what truly define a life well lived.--Connect With Us:

Perspective Shift
The Journey Back To Self: Anna Mariie's Story | Perspective Shift Episode 193

Perspective Shift

Play Episode Listen Later Jul 25, 2025 118:21


In this powerful episode of Perspective Shift, we sit down with author, poet, and soul-led storyteller Anna Mariie to explore her deeply personal journey of healing, transformation, and reclamation.Anna shares the inspiration behind her podcast, Every Drop of Madness, and her book Planting Heartseeds—a raw, poetic reflection of trauma, survival, and rebirth told through the stages of Destruction, Transformation, and Ascension. With vulnerability and fire, she speaks to the pain of being silenced, the strength found in becoming, and the sacred act of remembering who you truly are.This episode is for anyone who has walked through the ashes, questioned their worth, or needed a reminder that they are not alone in their becoming.“We do not beg. We do not break. We are the match that lights the fire—not the fire itself.”Follow Anna Here:Podcast: https://open.spotify.com/show/5sgcqJFyGFooHzegTBKuzj?si=lCYV5xXtToGiUEgPFE-3PABook: https://a.co/d/azarQCJLinkTree: https://linktr.ee/annamariie1989Now streaming on Spotify, YouTube, and Apple Podcasts.#PerspectiveShift #AnnaMariie #PlantingHeartseeds #HealingJourney #TheReturnToSelf #PoetryAndPower #SpiritualAwakening #TraumaToTransformation #Reclamation

The Food Freedom Lab with Ryann Nicole
174. Once I Lose the Weight. Once I Have the Baby. Once I Make the Money. Once, Once, Once…

The Food Freedom Lab with Ryann Nicole

Play Episode Listen Later Jul 22, 2025 20:04


How many versions of joy are you holding hostage until your life looks different? Once I'm pregnant… I'll relax. Once I lose the weight… I'll book the trip. Once I make the money… I'll stop feeling behind. This isn't just about pregnancy. It's about every quiet way we convince ourselves we're not allowed to live yet. In this episode, I'm talking about the trip I didn't book, the clothes I didn't buy, the version of myself I kept waiting to become… and what finally made me stop.   Action Steps: Ask: Where am I putting my life on hold? Let yourself live a little more this week!   TIMESTAMPS 00:00 – I'm Not Pregnant (And I Really Thought I Would Be) 02:55 – It's Not About Pregnancy. It's About Postponed Joy. 05:08 – The Trap of “Once I…” and the Life You're Not Living Yet 07:48 – Why I Wasn't Letting Myself Have It (and What Changed) 09:46 – It Felt Responsible to Wait. It Wasn't. 11:11 – The Sneaky Ways We Justify Putting Life on Hold 12:03 – “I'm Just Being Cautious” (But Am I?) 12:58 – What If the One Thing You're Avoiding Is the One Thing You Need? 14:01 – The Quiet Places You Might Be Pausing Your Life 15:14 – My Real-Life Approach to Gently Challenging the Pause 18:44 – The Cheesiest Line That's Also Completely True 19:21 – Claiming Joy + Play Before You've Earned It   BINGE EATING UNCHAINED  The last program you'll need to stop binge eating. Enroll here!   THE PERSPECTIVE SHIFT NEWSLETTER 14k+ read my free newsletter The Perspective Shift: a weekly(ish) newsletter that challenges ideas on what it means to live a simply full life. Subscribe here!   SOCIALS

Take the Elevator
369th Floor: What Would Change If You Celebrated Today Just As It Is?

Take the Elevator

Play Episode Listen Later Jul 21, 2025 33:14 Transcription Available


Send us a textWhat if we spent as much time celebrating life as we do trying to fix it? In this refreshing conversation, GentheBuilder and Kory explore the delicate balance between problem-solving and appreciation for what already exists.Drawing from their recent experience creating a backyard sanctuary after years without one, they share how this ordinary accomplishment became extraordinary simply through a shift in perspective. Rather than focusing on the imperfections, they chose to celebrate having outdoor space to enjoy together after more than a decade.Perhaps most powerful is the discussion around "celebrating the ordinary"—recognizing that what seems commonplace to us might be extraordinary to someone else. Join us for this meaningful exploration of how celebrating the ordinary can transform our everyday experiences. Subscribe to Take the Elevator for more conversations that elevate your perspective on life's journey.Look up, and let's elevate! Support the showhttps://linktr.ee/genthebuilder

Bodhisattva Conversations with...
The Power of Perspective: Expanding Our World Through Conscious Listening

Bodhisattva Conversations with...

Play Episode Listen Later Jul 20, 2025 21:29


Julia Chi and Anadi James explore the power of perspective and how the lens through which we view the world is shaped by our own conditioning, beliefs, and lived experiences.We often think we're seeing reality "as it is," but in truth, we're seeing it as we are. This conversation dives into how awareness of our personal paradigm opens the door to greater understanding, connection, and emotional freedom.Together, Julia and Anadi share how true listening — fully hearing another without filtering their words through our own assumptions — is a transformative act. It allows us to cross the bridge into someone else's world, expanding our own in the process.By becoming more curious and less certain, and by embracing different perspectives, we create space for deeper connection, richer conversations, and a more peaceful inner life.

The Food Freedom Lab with Ryann Nicole
173. You're Not the Only One Who Thinks Having Fun Sounds… Exhausting

The Food Freedom Lab with Ryann Nicole

Play Episode Listen Later Jul 16, 2025 25:08


You want to be someone who can rest without guilt. Someone who can be present, have fun, enjoy the moment, but it feels hard. Like another thing on your to-do list. In this episode, we unpack why things like rest, play, and downtime feel so exhausting when they're supposed to feel good. I walk you through why it's not about laziness or being “too Type A”… it's about safety. Nervous system safety. And if you've ever thought, “I know I'm allowed to relax… but I just can't let myself,” this one's for you!! Instagram Post Referenced   Action Steps: Name the thing you wish you let yourself enjoy more. “Something I wish I let myself enjoy more is…” Notice the fear behind it. “What am I afraid will happen if I actually let myself enjoy this?” This could be fear of being lazy, losing control, being judged, or not being good enough. Shift from ‘allowed to' → ‘letting myself.' Say it out loud: “I'm not just allowed to enjoy ____. I'm letting myself enjoy it.” This is the difference between knowing something and actually practicing it. Start with five minutes. Choose one low-pressure moment this week to practice letting yourself enjoy that one thin, even for just five minutes.   TIMESTAMPS 00:00 – Fun feels exhausting 01:45 – It's not your personality, it's your nervous system 03:00 – When enjoyment becomes another task 05:00 – You don't need more hacks, you need safety 06:30 – You've Googled how to be more fun + here's what's missing 08:00 – You don't want more, you want less 10:00 – My therapist asked if I had any hobbies 12:20 – What are you afraid will happen if you stop proving yourself? 14:00 – Your body doesn't speak logic, it speaks survival 15:00 – Rest feels like danger when your worth is tied to doing 16:00 – Allowing vs. letting: the energy difference 18:30 – Why joy and pleasure aren't wastes of time 19:45 – Escaping your life through food, work, or distraction 21:00 – You don't need more fixing, you need more understanding 22:00 – The 5-minute challenge 23:00 – Practice now for ease later 24:30 – Let yourself enjoy one thing, just a little more   BINGE EATING UNCHAINED  The last program you'll need to stop binge eating. Enroll here!   THE PERSPECTIVE SHIFT NEWSLETTER 14k+ read my free newsletter The Perspective Shift: a weekly(ish) newsletter that challenges ideas on what it means to live a simply full life. Subscribe here!   SOCIALS

The Rock | Sunday Messages
Sunday 07.13.25 | A Perspective Shift - Mike Polhemus & Dan Yeackley

The Rock | Sunday Messages

Play Episode Listen Later Jul 13, 2025 87:45


Pastor Mike Polhemus and Dan Yeackley share together on a Sunday morning on perspective in the Body of Christ. Mike kicks off the message by sharing on 4 "P" words: Position, Presence, Produce, and Perspective. Dan Yeackley then shares on a word for the church in this hour related to our perspective of what God is doing.

Perspective Shift
The Art of Relaxation | Perspective Shift Episode 192

Perspective Shift

Play Episode Listen Later Jul 13, 2025 79:53


Relaxation isn't laziness—it's a skill. In a world that glorifies hustle, learning to soften, slow down, and receive is radical. In this episode, we explore how true relaxation recalibrates your nervous system, clears mental clutter, and brings you back into alignment with who you really are.Now streaming on Spotify, YouTube, and Apple Podcasts.#PerspectiveShift #TheArtOfRelaxation #NervousSystemHealing #SlowDownToAlign #ConsciousLiving

The InPowered Life
Your Legacy Starts Now: The Final Step in the InPowered Life Method

The InPowered Life

Play Episode Listen Later Jul 10, 2025 21:34


This is the final episode in the 6-part solo series with Rudi Riekstins, where he breaks down the InPowered Life Method—his proven framework for transformation. In this episode, Rudi explores the heart of lasting transformation: contribution and legacy.It's not just about changing your life—it's about impacting others through the way you live, lead, and love. Rudi shares how to activate your purpose through daily service, why legacy is built in how you show up each day, and how to lead by example even when no one's watching.If you've ever wondered how to live in alignment with your highest self and create ripple effects of change, this episode is your invitation. In this episode, you'll learn:Contribution and legacy are built daily, not in deathYou activate your purpose by serving others from an overflowing cupThere's always room for your light—no matter how crowded the spaceThe people around you are learning from your actions, not your wordsSustainable impact begins with intentional self-careEvery room you enter is a chance to lead, teach, and uplift

The Crossing - Sermons
A Perspective Shift

The Crossing - Sermons

Play Episode Listen Later Jul 8, 2025 27:47


Kyle Richter preaches from Mark 6:30–52, exploring how Jesus recalibrates our outlook on rest, compassion, and the unexpected ways he meets us in the midst of life's storms. This sermon is part of our summer sermon series through Mark. Who is Jesus, really? And what did he come to do? The Gospel of Mark reveals surprising answers to these questions. But it's clear that, when we encounter the real Jesus, our lives will change forever. Want to get even more out of your time in Mark? ⁠Download a free Bible study from The Crossing. ⁠ Interested in more content like this? Sign up for our ⁠weekly email newsletter⁠. Every Friday, you'll get new resources to help you grow in your faith and a first look at what to expect on Sunday, delivered right to your inbox. Get connected at The Crossing! When you sign up for ⁠Crossing Update⁠, you'll get a text message every Sunday morning with the new ways to get involved at the church. You can also find the latest information about events on ⁠The Crossing's website⁠. 

The Food Freedom Lab with Ryann Nicole
172. If You're Exhausted From Trying to Hold It All Together... So Was I

The Food Freedom Lab with Ryann Nicole

Play Episode Listen Later Jul 8, 2025 37:37


Come hear what I have been avoiding saying for months... what losing control really taught me about feelings, fear, and how to start loosening your grip so you can enjoy your life again. Instagram Post Referenced   Action Steps: Control for me right now looks like _____ What am I really trying to protect myself from? Name 3 ways continuing to control like this is robbing me of presence, ease, and joy. What is ONE super tiny specific way I can loosen the grip just a bit this week?   TIMESTAMPS  0:00 Why I avoided making this episode 2:00 – Postpartum struggle + identity crisis 6:00 – Control is really a feeling problem 8:00 – The cycle: how control shape-shifts when you avoid feeling 10:00 – Why we crave control 12:00 – What “I want control” really means 13:00 – How I started to loosen the grip and feel safe without control 14:30 – Fixing v Growing 16:30 – Why slow is hard but necessary 21:00 – The real question: what are you trying to avoid feeling 25:00 – Letting yourself feel, even when it's uncomfortable 27:00 – Why fun and play are the point 29:00 – The next eight weeks: how we'll do this together 30:00 – This week's action steps   BINGE EATING UNCHAINED  The last program you'll need to stop binge eating. Enroll here!   THE PERSPECTIVE SHIFT NEWSLETTER 14k+ read my free newsletter The Perspective Shift: a weekly(ish) newsletter that challenges ideas on what it means to live a simply full life. Subscribe here!   SOCIALS

Perspective Shift
Presence & The Power of Flow | Perspective Shift Episode 191

Perspective Shift

Play Episode Listen Later Jul 4, 2025 74:41


In this episode of Perspective Shift, we explore what it truly means to be present—and how presence is the gateway to accessing your natural flow state.When you're fully here, not caught in the past or anxious about the future, life starts to move through you with ease. Flow isn't something you chase—it's something you allow. We dive into how to shift out of resistance, drop into your body, and align with the rhythm of life as it's happening right now.If you've been feeling stuck, overthinking, or disconnected, this episode is your invitation to come back home to the present moment—where everything begins to shift.

Perspective Shift
The King of Latin Funk: Gustavo Ferman's Journey to Joy and Freedom | Perspective Shift Episode 190

Perspective Shift

Play Episode Listen Later Jun 27, 2025 82:57


In this episode of Perspective Shift, we sit down with the vibrant and unstoppable Gustavo Ferman—dancer, choreographer, motivational entertainer, and founder of Latin Funk Dance®.Born in El Salvador and raised in the U.S., Gustavo shares his powerful journey of overcoming obstacles, following his artistic passions, and creating a life of movement, expression, and impact. From his early training in San Francisco and Canada to becoming Vancouver's King of Latin Funk, Gustavo reveals what it takes to live boldly, channel your energy through creativity, and inspire others through pure presence.This conversation is about more than dance—it's about identity, courage, and choosing joy even when the path isn't easy.Follow Gustavo Here:Website: https://www.gustavoferman.com/Instagram: @gustavo.fermanPodcast: https://open.spotify.com/show/5zmC6n2vbxS6PXMgcD1Xq4?si=MlcLM52oSWi78KT-UbILxg&nd=1&dlsi=c37b459f748d402aPhone: 604.764.1967Email: info@gustavoferman.comNow streaming on Spotify, YouTube, and Apple Podcasts.#PerspectiveShift #GustavoFerman #LatinFunkDance #CreativeJourney #MotivationalStories #FromStruggleToSuccess

Positive Mindset Podcast
This One Perspective Shift Will Break You Open (In the Best Way)

Positive Mindset Podcast

Play Episode Listen Later Jun 26, 2025 12:35


What if your perspective isn't just a mindset—but the very power that creates your reality?In this soul-shifting episode of the Positive Mindset Podcast, Henry Lawrence unpacks how changing the lens you see through can unlock peace, purpose, and power—even in your darkest moments.You'll discover:Why perception isn't just how you see—but what you receiveHow to turn pain into fuel for evolutionThe daily mental shift that turns breakdowns into breakthroughsA guided healing breathwork ritual to anchor your new perspectiveListen all the way through for a transformative energetic reset—and leave with the inner power to become the rising tide that lifts all ships.

Perspective Shift
Learn To Let Go | Perspective Shift Podcast Episode 189

Perspective Shift

Play Episode Listen Later Jun 20, 2025 82:33


Episode 189 of Perspective Shift is all about the power of letting go.We hold on because we think control keeps us safe—but real freedom begins when we release what no longer serves us. Letting go isn't losing, it's clearing space for what's actually meant for you. Peace, clarity, and alignment live on the other side of surrender.About Perspective Shift: Perspective Shift is a way to see the world as it is. It is the shift from a conditioned mind to an unconditioned consciousness. All welcome, come as you are.   Email your Questions Here: perspectiveshift2020@gmail.com   Socials:  Follow Us on Instagram: https://bit.ly/PerspectiveShiftNowIG  Subscribe to our Channel: http://youtube.com/PerspectiveShiftNOW Use our LinkTree: https://linktr.ee/PerspectiveShiftNOW Listen on SPOTIFY: https://open.spotify.com/show/64rEEWd   More Content:  More Podcast Episodes: https://www.youtube.com/watch?v=4mmsjNdLnUg&t=3046s  Meditate with us: https://www.youtube.com/watch?v=p0mtrMAjXLI

Perspective Shift
Trust The System | Perspective Shift Podcast Episode 188

Perspective Shift

Play Episode Listen Later Jun 13, 2025 65:09


In this episode of Perspective Shift, we explore what it means to trust the system—not the external one, but the inner system that always knows how to bring you back to center.When life feels chaotic or overwhelming, the breath is your anchor. We dive into how conscious breathing regulates the nervous system, clears mental noise, and reconnects you to your natural state of clarity and power.This isn't about fixing or forcing—it's about remembering. Your body, your breath, your being... it already knows the way. You just have to trust it.About Perspective Shift: Perspective Shift is a way to see the world as it is. It is the shift from a conditioned mind to an unconditioned consciousness. All welcome, come as you are.   Email your Questions Here: perspectiveshift2020@gmail.com   Socials:  Follow Us on Instagram: https://bit.ly/PerspectiveShiftNowIG  Subscribe to our Channel: http://youtube.com/PerspectiveShiftNOW Use our LinkTree: https://linktr.ee/PerspectiveShiftNOW Listen on SPOTIFY: https://open.spotify.com/show/64rEEWd   More Content:  More Podcast Episodes: https://www.youtube.com/watch?v=4mmsjNdLnUg&t=3046s  Meditate with us: https://www.youtube.com/watch?v=p0mtrMAjXLI

The Bridge to Fulfillment
EP 281: The Perspective Shift That Changes Everything

The Bridge to Fulfillment

Play Episode Listen Later Jun 12, 2025 13:28


Are you convinced that the way you see the world is the truth?  For many high-achievers, the biggest barrier to creating the life and career they want isn't external circumstances—it's their own perspective. You keep trying harder, doing more research, and believing that if you just figure out the right strategy, everything will fall into place.  But what if the real issue is that you're operating from beliefs and assumptions that simply aren't true? Your perspective isn't a fixed part of who you are—it's a lens that can be adjusted to unlock far greater possibilities for your life. Today on The Bridge to FulfillmentⓇ, Blake reveals the single most transformative insight that launched her own life transformation. She explores how our brains are naturally wired to keep us in familiar patterns and why the beliefs we hold most firmly might be the very things standing in our way. In this episode, you'll learn why approaching life as a perpetual student can actually help you move forward. You'll learn a simple two-step methodology to challenge your assumptions and expand your possibilities. You'll also learn the power of curiosity and how taking a calmer approach can transform pressure, impacting every area of your life for the better.   What You'll Learn: Why it's all about perspective (1:02) The one concept that really manifested change for Blake (2:25) Becoming a perpetual student (4:36) Small daily shifts that make big impacts (5:53) A simple method to change your perspective now (7:20)   Favorite Quotes: “When you begin to understand more about how the brain is naturally wired and how it's naturally wired to keep you in the same patterns, with the same perspectives, getting the same outcomes, then you can start to rig the game in your favor.” –Blake Schofield “The biggest limiting factor in your life to creating the life and the career that you want is your perspective or your beliefs.” –Blake Schofield “I know that I know very little, even though I've spent the last eight years intensively studying and learning. I have become a perpetual student, and in becoming a perpetual student, it has made me far more successful.” –Blake Schofield “I can guarantee you have belief systems that you're walking around with today, assumptions that you're walking around with today, that just aren't true. And if you are letting those things drive your life, I can promise you, you're not allowing yourself to truly thrive in the way that's truly possible for you in your career and life.” –Blake Schofield   Additional Resources:  For programs and opportunities to work with Blake, go to www.BlakeSchofield.com

Shiny New Clients!
The perspective shift that changed my sister's LIFE

Shiny New Clients!

Play Episode Listen Later Jun 9, 2025 10:55 Transcription Available


As a business owner, it's totally normal to feel frustrated with client interactions... Next time you get a negative comment, refund request or unpleasant sales call, try this powerful technique for reframing negative thoughts and stories we tell ourselves. By shifting your mindset, you can lower stress, feel more fulfillment by your business and client relationships... and ideally have a laugh instead of an existential spiral.Get Strategic Stories: The 5 Day Instagram Challenge!➡️ https://magicmarketingmachine.com/strategic-storiestakeawaysThe stories we tell ourselves can significantly impact our emotions.Reframing negative thoughts can lead to a more positive outlook and a better business owner mindset.It's normal to feel frustrated with client interactions; how you respond matters most.Engagement on social media can fluctuate; it's important to not take it personally.A tip for your planning your next promotion on social mediaRefund requests are a natural part of scaling a business, and a reframe so you don't get so upset about them.Creating content is easier when we remove the pressure of perfection.We often make assumptions about others' actions without knowing their circumstances.Finding humour in frustrating situations helps alleviate stress.✨Tap here to watch a FREE masterclass on “How To Get Clients From Instagram (without wasting hours glued to your phone)" https://parkdale-republic.lpages.co/evergreen-webinar-registration/ Tap here to get your free Posts That Sell Template (This caption got us 10 sales calls in 3 hours) https://parkdale-republic.lpages.co/10-sales-calls-new

feelgoodery
Perspective Shift for Your Consideration: What If It's a Memory?

feelgoodery

Play Episode Listen Later Jun 5, 2025 18:41


Today's episode is for the days when you're feeling stuck, or are feeling so overwhelmed that your brain can't make a single decision. . . Maybe work is piling up, or maybe it's just a boring laundry day that's draining you. Either way, you're not quite sure how to break out of it.Today, I'm gonna break down  a perspective shift that's been helping me lately, a way to  step out of the stress, the what-ifs, or the boredom, and see everything with fresh eyes. Because when you can shift your perspective—even just a little—it can make life feel just a little easier.We're covering:Perspective shift for your consideration The ripple effect of that perspective shiftWhy even the boring, mundane moments matter in the bigger pictureHow to use this tool in daily life—no matter what you're dealing withIf you've ever found yourself caught up in the noise of your own thoughts, this one's for you. And if this shift clicks for you? Amazing. If not, that's okay too. As always, take what you need and leave the rest.

Perspective Shift
Let Go & It Will Come | Perspective Shift Podcast Episode 187

Perspective Shift

Play Episode Listen Later Jun 5, 2025 72:04


In this episode of Perspective Shift, we're diving into the art of flow—that state where effort fades, resistance drops, and everything begins to align. We explore what it really means to stop forcing outcomes and start allowing life to unfold in your favor.From nervous system regulation to energetic alignment, you'll learn how to shift out of control mode and into the version of you who lets it come easily. This isn't about doing more—it's about becoming the version of you who receives more.Let go. Tune in. Flow forward.About Perspective Shift: Perspective Shift is a way to see the world as it is. It is the shift from a conditioned mind to an unconditioned consciousness. All welcome, come as you are.   Email your Questions Here: perspectiveshift2020@gmail.com   Socials:  Follow Us on Instagram: https://bit.ly/PerspectiveShiftNowIG  Subscribe to our Channel: http://youtube.com/PerspectiveShiftNOW Use our LinkTree: https://linktr.ee/PerspectiveShiftNOW Listen on SPOTIFY: https://open.spotify.com/show/64rEEWd   More Content:  More Podcast Episodes: https://www.youtube.com/watch?v=4mmsjNdLnUg&t=3046s  Meditate with us: https://www.youtube.com/watch?v=p0mtrMAjXLI

Perspective Shift
Christopher Blackwell: Frequency Code Alchemist | Perspective Shift Podcast Episode 186

Perspective Shift

Play Episode Listen Later May 30, 2025 93:01


In this week's podcast episode of Perspective Shift, Frank Daly and Mike Kitlas sit down with Christopher Blackwell, a business energy alchemist. Christopher uses sound and frequency to align his clients to the frequency of abundance. This allows them to become magnetic to clients and success.Follow Chris Here:Website:https://www.christopherblackwell.com.au/Elixir/Energy Scanning Session:

Positive Mindset Podcast
Why You're Still Stuck (And the One Perspective Shift That Unlocks Everything)

Positive Mindset Podcast

Play Episode Listen Later May 24, 2025 13:15


Feeling stuck in life? Here's the real reason you're not moving forward — and the mindset shift that will change everything.In this episode of The Positive Mindset Podcast, I reveal the #1 perspective shift that helped me completely rewire my identity, take control of my reality, and start manifesting the life I actually want. If you've been struggling with:✅ Feeling behind in life✅ Low motivation and negative energy✅ Repeating the same cycles over and over✅ Knowing you're meant for more, but not sure how to access itThis episode will give you the mental framework to break free.You'll learn:How to stop living from your past and start creating from the nowWhy most people unconsciously keep themselves stuckThe truth about your power as a creator in this realityHow to shift into your “next-level” identity today

Perspective Shift
Ramtha's School of Enlightenment | Perspective Shift Podcast Episode 185

Perspective Shift

Play Episode Listen Later May 21, 2025 77:43


In this episode of Perspective Shift, we dive into the fascinating and controversial world of JZ Knight and Ramtha's School of Enlightenment. From channeling a 35,000-year-old warrior spirit to the school's teachings on consciousness, manifestation, and reality creation—we explore what drew thousands to Yelm, Washington and what it means to truly expand your awareness.Whether you're curious, skeptical, or somewhere in between, this conversation opens the door to questions about spiritual leadership, personal power, and the fine line between transformation and influence.About Perspective Shift: Perspective Shift is a way to see the world as it is. It is the shift from a conditioned mind to an unconditioned consciousness. All welcome, come as you are.   Email your Questions Here: perspectiveshift2020@gmail.com   Socials:  Follow Us on Instagram: https://bit.ly/PerspectiveShiftNowIG  Subscribe to our Channel: http://youtube.com/PerspectiveShiftNOW Use our LinkTree: https://linktr.ee/PerspectiveShiftNOW Listen on SPOTIFY: https://open.spotify.com/show/64rEEWd   More Content:  More Podcast Episodes: https://www.youtube.com/watch?v=4mmsjNdLnUg&t=3046s  Meditate with us: https://www.youtube.com/watch?v=p0mtrMAjXLI

Perspective Shift
Levels Of Understanding | Perspective Shift Podcast Episode 184

Perspective Shift

Play Episode Listen Later May 17, 2025 68:10


About Perspective Shift: Perspective Shift is a way to see the world as it is. It is the shift from a conditioned mind to an unconditioned consciousness. All welcome, come as you are.   Email your Questions Here: perspectiveshift2020@gmail.com   Socials:  Follow Us on Instagram: https://bit.ly/PerspectiveShiftNowIG  Subscribe to our Channel: http://youtube.com/PerspectiveShiftNOW Use our LinkTree: https://linktr.ee/PerspectiveShiftNOW Listen on SPOTIFY: https://open.spotify.com/show/64rEEWd   More Content:  More Podcast Episodes: https://www.youtube.com/watch?v=4mmsjNdLnUg&t=3046s  Meditate with us: https://www.youtube.com/watch?v=p0mtrMAjXLI

The MickMcDermott Podcast
Perspective Shift from Time at Home

The MickMcDermott Podcast

Play Episode Listen Later May 9, 2025 12:07


Thanks for tuning into the podcast, as always I really appreicate you listening

Pixelated Perspectives
Episode 71 - When a Quick Perspective Shift is Needed

Pixelated Perspectives

Play Episode Listen Later May 9, 2025 14:29


Welcome to episode 71! In this episode you'll learn a quick tool that can help shift your perspective about a situation you may be feeling stuck around. You'll hear: - The tool that provided me with a quick shift in perspective recently, when it was really needed! - How the mind shows you evidence that matches your consistent thoughts - Why a perspective shift gets us "unstuck" - Why it's helpful to celebrate & acknowledge our wins and accomplishments New Perspectives GUEST PASS: https://tanyaverquin.ca/guest-pass/ Connect with Tanya: tanya@tanyaverquin.ca New Perspectives Monthly Membership: tanyaverquin.ca/memberships/new-perspectives/ @pixelatedperspectivespodcast @tanyaverquin **The information given in this episode is for informational purposes only. It is not intended to be a substitute for professional medical advice.**

Perspective Shift
What Is Manifestation? | Perspective Shift LIVE Podcast Episode 183

Perspective Shift

Play Episode Listen Later May 6, 2025 69:16


Mindful Living with Athea Davis
Ep. 168: Perspective Shift: Making Space For How Others See the World

Mindful Living with Athea Davis

Play Episode Listen Later May 4, 2025 28:37


Happy Day, Friend! In this podcast episode I'm talking about perspective shifts and making space for how others see the world. I'm sharing 5 practices to help you gain awareness and bridge gaps in understanding so you can navigate the little things and big things in all your relationships with more ease, love, and grace. Each practice also includes a reflection question to help you refine each practice and gain more self-awareness. Podcast SponsorThe Yoga Triangle is a female-founded brand committed to fostering inclusive, accessible, and innovative growth by creating spaces that empower every individual. Their flagship product, the Yoga Triangle, is an innovative upgrade on traditional yoga blocks, boasting over 68 uses and counting. Designed for accessibility and adaptability, the Yoga Triangle seamlessly integrates yoga, fitness, foam rolling, and myofascial release, overcoming the limitations of outdated equipment with a forward-thinking mindset and technologist expertise.Guided by their mission to collaborate with engaged and forward-thinking partners, The Yoga Triangle offers workshops, teacher training, and comprehensive online resources that support adaptive movement practices for yogis, bodyworkers, and wellness professionals alike. Founded by Amanda Field, an AI brand developer and business analyst, we blend technological insight with a passion for mindful movement to ensure our products and trainings promote growth and wellness for all. Join them in transforming how the world moves, heals, and connects through The Yoga Triangle.Website: www.theyogatriangle.comYouTube: @YogaTriangleEmail: info@theyogatriangle.comDiscount: Athea10 (case sensitive)BIG favor - I would so appreciate it if you could take a moment to rate and review my show, and while you're at it click the subscribe button so you're alerted when new episodes are released. Remember, take time to pause, breath, and reflect. Until next time, keep shining out there!  ~ AtheaConnect with me on IG, FB, X, and LinkedIn: @atheadavis or www.atheadavis.com

Your Energy First
Perspective Shift: An Energy Activation for Aligned Living

Your Energy First

Play Episode Listen Later Apr 29, 2025 21:58


In this powerful intuited energy activation, you'll be guided to perceive the energy of your different perspectives. You'll work with new frequencies of integrity that support you in seeing your current experience through a clearer, higher lens, so you can consciously live a more grounded pace with ease, clarity, and expansion.T his episode is a reminder that the energy you're creating, your perspective, shapes the energy around you. And when you bring light to shift it, everything will change.Connect with energies that support truth, clarity, and self-honoringRealize how your perspective creates the energy you live inLearn how to shift your internal view to create external transformationFeel more empowered, aligned, and supported in your journeyYour perspective is powerful and you get to choose one that uplifts and expands your life.To work with Emily: www.emilymarie.comPrivate Coaching Holding Energetic Space Group Program Waitlist

Perspective Shift
Become Your Own Buddha | Perspective Shift Podcast Episode 182

Perspective Shift

Play Episode Listen Later Apr 24, 2025 66:27


About Perspective Shift: Perspective Shift is a way to see the world as it is. It is the shift from a conditioned mind to an unconditioned consciousness. All welcome, come as you are.   Email your Questions Here: perspectiveshift2020@gmail.com   Socials:  Follow Us on Instagram: https://bit.ly/PerspectiveShiftNowIG  Subscribe to our Channel: http://youtube.com/PerspectiveShiftNOW Use our LinkTree: https://linktr.ee/PerspectiveShiftNOW Listen on SPOTIFY: https://open.spotify.com/show/64rEEWd   More Content:  More Podcast Episodes: https://www.youtube.com/watch?v=4mmsjNdLnUg&t=3046s  Meditate with us: https://www.youtube.com/watch?v=p0mtrMAjXLI

Increase Your Impact with Justin Su'a | A Podcast For Leaders

In this episode, I talk about a perspective shift.

Embracing Only
IM23: How to Find Belonging in Unexpected Places with Rupal Patel

Embracing Only

Play Episode Listen Later Apr 4, 2025 8:31


Episode Highlight: On this episode of the "Embracing Only" podcast, we are featuring one of the most impactful moments from episode 63, with guest Rupal Patel. As an “only” it can be easy to walk into spaces and feel like you don't belong. In reality, you can find belonging and commonality in the most unexpected places. Rupal is sharing how in this episode. Rupal's career is notably defined by her remarkable tenure at the CIA where she was recognized by the CIA Director for “superior support to the President of the United States.”  She transitioned from her impactful career at the CIA and leveraged her insights and strategic acumen into the business world. Rupal is also the best-selling author of From CIA To CEO: Unconventional Life Lessons for Thinking Bigger, Leading Better and Being Bolder.This episode is just a short snippet that highlights the best and most powerful learning moment from a past episode. You can listen to the full episode (filled with more wisdom) here: Episode 63: From CIA to CEO - Thriving in an Unpredictable World.Key Discussion Points:00:58 Understanding Belonging: If you walk into a situation thinking you don't belong there, you will find many data points that support that narrative. The same is true if you think you do belong there.02:52 Finding Commonality with Unlikely People: If you are willing to look at the data and engage with different people, you will find things in common even in people you think are extremely different from you.04:11 Shifting Perspective: We are so focused on ourselves and trying to fit in that it's hard to understand that other people are experiencing the exact same things.07:10 Overcoming Defensive Postures:  When walking into a space as an “only” don't subject yourself to the belief that you need to show up in defense to protect who you are and what you believe in.In Summary: Rupal Patel encourages us to try to find belonging and commonality in the unlikeliest of places. She urges us to shift our perspective away from ourselves and realize that other people may be feeling the same as us.Resources from this episode:Follow Rupal on LinkedIn or visit her website. From CIA To CEO: Unconventional Life Lessons for Thinking Bigger, Leading Better and Being Bolder by Rupal PatelMy Unexpected Discovery About Working at the CIA | Rupal Patel | TEDxManchesterIf you happen to be a woman of color and you are looking for a community of like minded women, join Olivia here: https://www.mysistersshoulders.com/ Connect with your hosts:Follow Archita on Linkedin or check out her website.Follow Olivia on Linkedin or check out her website.Follow Embracing Only on Linkedin, Instagram, and Facebook, or check out the website.________Produced by Ideablossoms

Grow and Glow with Ashy and Keiara
Feeling stuck, unfulfilled and DEAD inside?

Grow and Glow with Ashy and Keiara

Play Episode Listen Later Apr 1, 2025 22:33 Transcription Available


Are you feeling stuck, lost, or dead inside? Struggling to take action and finding it hard to break free from a rut? You’re not alone, and this podcast episode is here to help you take action! Join us as we explore the challenges of stagnation and share practical strategies to shift your mindset. This episode features candid conversations and actionable tips designed to inspire real change that we have personally used many times when we get “ stuck “. Together, we’ll navigate the journey from feeling trapped to thriving, empowering you to reclaim your life, boost your confidence, and take meaningful steps toward your goals. Dont forget if you have any further questions click below to join our Facebook group where you can ask us any further questions on this topic.

Order of Man
JOHN ASSARAF | Unlocking Your Brain's Hidden Powers

Order of Man

Play Episode Listen Later Mar 4, 2025 73:29


The way you tap into the matter that represents the 6” between you ears matters. The fact is, all of us have the same amount of time in the day. Sure, some people are born more intelligent, wealthy, or connected than others. But can you level the playing field? That's the only question that matters. My guest today, John Assaraf, believes that you can. He's made it his life's mission to show you how. Today, we talk about finding out if you're “interested” or “committed” and the difference, how to turn your possibility into predictability using proven systems, how much time you really need to commit each day to improving (the answer might shock you), breaking free from the expectations of others, and finding what John calls the “Neuroplasticity Switch.” SHOW HIGHLIGHTS 00:00 – Introduction   00:29 – Shifting from Outer to Inner Work   01:51 – Perspective Shift   04:11 – The Power of Thoughts & Neurochemistry   10:31 – Understanding the Cybernetic Mechanism   14:21 – Mentorship & Commitment   21:38 – Visualization & Skill Upgrading   33:14 – The Entrepreneurial Mindset   43:08 – The Agentic AI Revolution   56:31 – Breaking Limiting Beliefs   01:04:27 – Closing Thoughts Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

American Glutton
Perspective Shift: Weight Loss & Self-Discipline

American Glutton

Play Episode Listen Later Feb 24, 2025 51:16


Ethan answers: “How has your perspective on diet changed from beginning to now? Meaning from when you very first tried dieting and maybe you weren't successful and then had success, but then gained it back and now where you are mostly maintaining. What is your overall perspective on diet these days?”00:00 – Introduction00:35 – Ethan's early struggles with weight04:00 – The emotional impact of dieting as a child10:45 – Breaking free from the yo-yo dieting cycle17:30 – Discovering Stoicism and mindset shifts23:17 – The power of changing perspectives30:10 – Taking ownership of your habits38:24 – Why there is no "finish line" in self-improvement44:00 – Final thoughts and takeaways Hosted on Acast. See acast.com/privacy for more information.

Service Industry Podcast
EP. 241 The Perspective Shift That Changes Everything About Success

Service Industry Podcast

Play Episode Listen Later Feb 22, 2025 22:20


GET A NEW WEBSITE! https://www.serviceindustrycoach.com/products/fast-track-website-build-out JOIN THE FREE FACEBOOK GROUP! https://www.facebook.com/share/g/1Dgz9xaJMq/ EMAIL MATT- info@serviceindustrycoach.com In this episode, Matt talks about a perspective shift he had over the last week on what success looks like and he breaks down how he decides what type of business he wants to build in order to achieve the specific success level he's looking for.

Self-Helpless
Need a Strong Dose of Optimism? 5 Tips for an Instant Perspective Shift with Bill Burke

Self-Helpless

Play Episode Listen Later Feb 10, 2025 50:42


Delanie Fischer is joined by Founder of The Optimism Institute and host of Blue Sky Podcast, Bill Burke, to discuss what optimism is NOT, how we can become more optimistic about the future (and the impact of doing so), and taking simple action despite the noise of the modern age.Plus:+ Are Our Brains Really Addicted To Negativity?+ The Most Shocking Health Benefit of Optimism+ 7 Seriously Delicious Quotes To Fire You UpMore episodes related to this topic:Netflix Documentary Discussion: The Social Dilemma: https://www.selfhelplesspodcast.com/episodes/episode/230bfddf/netflix-documentary-discussion-the-social-dilemmaSpiritual Activism with Racial Justice Educator, Rachel Ricketts: https://www.selfhelplesspodcast.com/episodes/episode/255a24cd/spiritual-activism-with-racial-justice-educator-rachel-ricketts7 Things To Keep Out Of Your Closet (For Good) with Trend Expert And Animal Advocate Ashley Frohnert: https://www.selfhelplesspodcast.com/episodes/episode/2550df3e/7-things-to-keep-out-of-your-closet-for-good-with-trend-expert-and-animal-advocate-ashley-frohnertThe Pros and Cons of Deleting Social Media (Permanently): https://www.selfhelplesspodcast.com/episodes/episode/2319e1a2/the-pros-and-cons-of-deleting-social-media-permanentlyHow To Stay Informed with Noor Tagouri: https://www.selfhelplesspodcast.com/episodes/episode/d0c5e15d/how-to-stay-informed-with-noor-tagouriVote on topics, submit questions for guests, and more: https://www.patreon.com/selfhelplessYour Host, Delanie Fischer: https://www.delaniefischer.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.