Podcasts about Altitude

Adrian Ballinger is a renowned alpinist and mountain guide, and has summited Mt. Everest and K2 without supplemental oxygen. We talked about his childhood, misconceptions about what he does, what climbing Everest is actually like, skiing above 8,000 meters, risking his life to send K2, sending Fall of Man 5.13b, how mountaineering compares to projecting 5.13, meeting his wife Emily Harrington, how performance changes with age, lessons everyone should know, and much more. You can learn more about Adrian at adrianballinger.comMad Rock (Shoes & Crash Pads)madrock.comUse code “NUGGET10” at checkout for 10% off your next order.Rúngne (Chalk & Apparel)rungne.info/nuggetUse code “NUGGET” for 10% off storewide, and use code “SHIPPINGNUGGETS” for free shipping.Chilipad (Don't Lose Sleep this Summer)Get 20% off any Chilipad sleep systemNADS (Organic Cotton Underwear)Use code STEVEN for 15% offBecome a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/adrian-ballingerNuggets:(00:00:00) – Intro(00:03:06) – Growing up(00:06:08) – Connecting with adventure as a kid(00:16:08) – Misconceptions about what Adrian does(00:22:04) – Tech breakthroughs in mountaineering(00:26:04) – Client pressure around summits(00:30:04) – Alpenglow Expeditions(00:33:09) – Regulations on Everest(00:35:08) – What climbing Everest is really like(00:41:04) – Climbing Everest without oxygen(00:49:57) – Preparing for Everest without oxygen(00:58:56) – Skiing accolades(01:01:59) – Skiing above 8,000 meters(01:05:00) – Skiing down vs. rappelling massive peaks(01:08:58) – Fall of Man(01:11:01) – Physically hardest climb(01:12:56) – Mental hardest climb(01:14:57) – Most dangerous climb(01:18:01) – Why Adrian took a risk on K2(01:21:01) – Meeting Emily(01:32:45) – What's left for Adrian in alpinism(01:34:43) – Switching to hard sport climbing(01:46:43) – Bouldering in Rocklands(01:54:42) – Performance changes with age(01:59:42) – Athletes Adrian looks up to(02:02:40) – Lessons everyone should know(02:05:40) – Adrian's podcast

On this episode of Altitude Advantage, team reporter Elisa Hernandez and lead writer Aric DiLalla take a closer look at Sunday's 29-28 loss to the Colts and how Denver can move forward. What stood out in Week 2 (00:00-14:40) Keys for moving forward (14:41-20:43) Positives from the matchup (20:44-25:23) A look at Bo Nix's game (25:24-28:18) How Denver can turn the page (28:19-31:25) Final thoughts (31:26-38:10) Want more of Altitude Advantage? Subscribe on Apple Podcasts, Spotify, TuneIn, Stitcher or wherever you get your podcasts. Make sure to leave a rating and review or a comment if you're watching on YouTube.See omnystudio.com/listener for privacy information.

This week, Evan and Skyler discuss the Colorado Rockies inability to seize the all-time loss record for a 162-game season from the Chicago White Sox... but does it really matter when the team is still remarkably awful? Meanwhile, rookie Chase Dollander's difficult season has come to an end and we break down how things went for him. Finally, Michael Toglia might be out of rope with the Rockies organization. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special weekly edition of Altitude Advantage, lead writer Aric DiLalla chats with JJ Stankevitz from Colts.com about the Broncos' Week 2 road matchup against the Indianapolis Colts.See omnystudio.com/listener for privacy information.

On this episode of Altitude Advantage, team reporter Elisa Hernandez and lead writer Aric DiLalla take a look ahead at the Broncos' Week 2 matchup vs. the Indianapolis Colts. Intro + comments (00:00- 7:13) How Bo Nix, Denver's offense can take the next step in Week 2 (7:14- 18:30) What to expect from the Broncos' defense (18:31- 26:20) Breaking down the Broncos' run game (26:21- 31:15) How the Broncos can prioritize field position (31:16- 38:05) Key players for Broncos at Colts (38:06- 48:48) Close (48:49- 49:35) Want more of Altitude Advantage? Subscribe on Apple Podcasts, Spotify, TuneIn, Stitcher or wherever you get your podcasts. Make sure to leave a rating and review or a comment if you're watching on YouTube.See omnystudio.com/listener for privacy information.

Being able to adapt one's approach based on who you're talking to is key to being a great leader. While that seems like an easy statement to say and live out, I've seen it impact a person's effectiveness in a bad way at all levels of leadership.  Today, we'll look at tips to ensure you are flying at the right altitude with the people you are interacting with.  You can always send us your questions for a future show at passingthebatonpodcast@gmail.com Check out our website for additional written resources! Join Zack Hudson as he helps you grow your leadership skills weekly. Passing the Baton podcast is hosted by Neha Shingane & Mike Floyd.

Nesta terça-feira (09), nossos comentaristas analisam a derrota por 1 a 0 para a Bolívia e fazem um balanço das eliminatórias Learn more about your ad choices. Visit podcastchoices.com/adchoices

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On this episode of Altitude Advantage, team reporter Elisa Hernandez and lead writer Aric DiLalla take a deep dive into the Broncos' Week 1 win. They chat about Denver's defense, Bo Nix and why the Broncos' Week 1 win matters in the grand scheme of the season. Intro + Broncos grind out win (00:00-4:40) Improving from Week 1 (4:41-11:08) What stood out about Denver's defense (11:09-18:09) Broncos' running game breaks out late (18:10-23:05) A closer look at Bo Nix's Week 1 performance (23:06-31:33) Close (31:34-35:47) If you want more of Altitude Advantage, subscribe on Apple Podcasts, Spotify, TuneIn, Stitcher or wherever you get your podcasts. Make sure to leave a rating and review or a comment if you're watching on YouTube.See omnystudio.com/listener for privacy information.

This week, Evan and Skyler discuss the Colorado Rockies' hometown pitcher Kyle Freeland. Why is he such a polarizing figure in the Rockies fandom? He wears his feelings on his sleeve on and off the mound. Meanwhile, the Rockies might have finally found their franchise catcher in the unexpected Hunter Goodman, but what does that mean for Braxton Fulford and Drew Romo? We wrap things up with a discussion about the rotation and where things go from here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a text40% off Brain Bullet For Relaxed Prolonged Mental Focus https://www.amazon.co.uk/dp/B0FDGTG28Y Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

In this special weekly edition of Altitude Advantage, lead writer Aric DiLalla chats with Jim Wyatt from TennesseeTitans.com about what to expect from a Week 1 matchup between the Broncos and Titans.See omnystudio.com/listener for privacy information.

Latitude, Attitude, Altitude - Impromptu speech at TT groupLatitude, Attitude, Altitude - Spotify podcast #attitude #speech #nagendrabharathi #life My Poems in Tamil and English are available at https://www.amazon.com/author/nagendrabharathi

On this episode of Altitude Advantage, team reporter Elisa Hernandez and lead writer Aric DiLalla react to the news of outside linebacker Nik Bonitto's four-year extension (2:41), draft the players they can't wait to watch on Sunday against the Titans (18:18) and share their keys to the game (46:22). Intro (00:00-2:40) What Nik Bonitto's extension means for the Broncos (2:41-18:17) The players we can't wait to watch vs. the Titans (18:18-46:21) Keys to the game & close (46:22-55:09) Want more of Altitude Advantage? Subscribe on Apple Podcasts, Spotify, TuneIn, Stitcher or wherever you get your podcasts. Make sure to leave a rating and review or a comment if you're watching on YouTube.See omnystudio.com/listener for privacy information.

On this episode of Altitude Advantage, team reporter Elisa Hernandez and lead writer Aric DiLalla discuss the keys for the Broncos to start fast (2:50), chat about the unknowns of Week 1 (11:45), talk about Bo Nix entering his second season (29:38) and close with an initial conversation about Week 1 (29:38). Intro (00:00-249) Keys to starting fast (2:50-11:40) Unknowns of Week 1 (11:45-22:38) What to expect from Bo Nix and Broncos' offense in Year 2 (22:39-29:37) Closing thoughts + Titans preview (29:38-37:19) Want more of Altitude Advantage? Subscribe on Apple Podcasts, Spotify, TuneIn, Stitcher or wherever you get your podcasts. Make sure to leave a rating and review or a comment if you're watching on YouTube.See omnystudio.com/listener for privacy information.

In this episode of OFFBounds, Paula sits down with Jenna Bromberg, Chief Marketing Officer of Papa Johns, to explore how pizza, hospitality, and retail collide in her career journey. From Pizza Hut to Hilton to Carter's and now Papa Johns, Jenna shares how each experience shaped her leadership and vision for the brand. We talk about personalization at scale, creative campaigns that break through culture (yes, even a garlic bath bomb

This week, Evan and Skyler break down the successes of Tanner Gordon and Mickey Moniak for the Colorado Rockies and where they may fit for 2026. Then it's time for a breakdown of the farm system and some names to know in this plus-sized episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

We hope you have a blessed Sunday. Here is the sermon audio from our Pastor, Pastor Allan Houlie.Like our Facebook page: ⁠⁠⁠⁠⁠⁠https://bit.ly/ubconfaceboo⁠⁠⁠⁠⁠⁠kFollow us on Instagram: ⁠⁠⁠⁠⁠⁠https://bit.ly/ubconinstagram⁠⁠⁠⁠⁠⁠Visit our website for more information: https://www.uitenhagebaptistchurch.co.za⁠⁠⁠⁠⁠⁠ All rights reserved to Uitenhage Baptist Church.

Yapping about pop culture craziness got the best of us this week and we HAD to break down the nonsense coming out of Betty Who and Snoop Dogg. But fear not, we came with a solid palette cleanser of hilarious queer AITAs. Well one hilarious and one run of the mill straight guy who can't keep his opinions to his self. What can ya do? And what do you rate them??If you liked this episode please leave us a review!If you didn't...mind your business...Follow LittleQueerPod On instagram https://www.instagram.com/littlequeerpod/?hl=enFollow Ashley On Instagram: https://www.instagram.com/ashleyelizabeth_11/?hl=enFollow Capri On Instagram: https://www.instagram.com/capricampeau/

He's back! This week on the Dirt and Vert Podcast, we're honored to sit down once again with the one and only ultra runner, Andy Glaze. And let me tell you, he's been busy!Andy takes us on a wild ride through his latest adventures, from the mind-bending Cocoa Monster to the epic Arizona Monster 300. He gets real about the challenges of solo racing, the crucial art of recovery, and the logistical chaos of preparing for these massive events. We dive deep into his unforgettable experience at Leadville, tackling the brutal reality of altitude sickness and the incredible atmosphere of its aid stations.But this episode is about so much more than just miles. Andy opens up about the emotional journey of writing his upcoming book, sharing how storytelling connects us and why mental preparation is just as important as physical training. We also talk about the rise of young athletes in the sport and how involving family makes every finish line even more meaningful.This is an honest, powerful conversation about balancing a demanding job with an even more demanding passion, proving that with grit, grace, and a whole lot of heart, anything is possibleChapters00:00 Introduction to Andy Glaze and His Races02:46 The Cocoa Monster: Concept and Execution05:27 Challenges of the Arizona Monster 30008:10 Solo Racing: The Mental and Physical Struggles11:22 Planning and Preparation for Ultra Races13:56 The Experience of First-Year Races16:56 Post-Race Recovery and Foot Care19:33 The Impact of Weather on Racing22:26 Cocadona: The Final Challenge25:00 The Evolution of Cocadona and Its Challenges30:02 Navigating Change in Sedona31:41 The Impact of Nature on Racing Regulations32:38 Experiencing Cocodona 25033:24 Family Adventures and Running38:20 Inspiring the Next Generation of Runners40:07 The Challenge of Leadville46:42 The Journey of Writing a Book55:38 The Anticipation of Andy's Book Release57:38 The Importance of Physical Fitness in Firefighting59:46 Balancing Work and Running01:04:21 Injury Prevention and Running Longevity01:07:01 Mental Strategies for Tackling Big Races01:09:17 Exploring the Southeast and Overcoming Fears

Whitney Elkins-Hutten of PassiveInvesting.com interviews Ivan Barratt, CEO of The BAM Companies, about the world of successful multifamily real estate acquisitions. Learn how his company strategically acquired The Altitude 970, a 291-unit property in Kansas City, MO. Discover their precise off-market purchase strategy and hear about Ivan's unique "drop and swap" closing technique, which offers a significant advantage. They also discuss how they optimized their capital stack, incorporating preferred equity to enhance returns. This allowed them to achieve strong performance on a Class A asset, even in a challenging market. Ivan also shares insights into their disciplined underwriting process, navigating due diligence, and managing properties for maximum value.

This week, Skyler and Evan discuss the departure of left-handed pitcher Austin Gomber, the final piece of the Nolan Arenado trade, from the Colorado Rockies after a brutal 2025. Meanwhile, the Rockies had a pretty fun four game series against the Los Angeles Dodgers... so why was the series against the Pittsburgh Pirates so lousy? Finally, the Rockies may still be bad, but you can't keep a good man down. Brenton Doyle has been resurgent in the second half. Learn more about your ad choices. Visit megaphone.fm/adchoices

0:00 - We're live at Meadow Hills for the Altitude charity golf tournament in conjunction with the Avalanche. That means we have former Avs galore swarming the course! JML left his wine cave to join us and preview the Avalanche alumni game this weekend.14:21 - Speaking of former Avs...Peter Forsberg, one of the greatest Avs of all time, sat down with us. He told us how his body's feeling, how much he pays attention to the current NHL, and if he's ready to play in the Avalanche alumni game this weekend.32:38 - The Broncos aren't done, right? There are probably more trades incoming. Who will they target next?

On this episode of “Altitude Advantage,” team reporter Elisa Hernandez and lead writer Aric DiLalla dive into the Broncos' decision to trade wide receiver Devaughn Vele to the Saints and then look at the preseason finale. Broncos trade Devaughn Vele to Saints (00:00-8:10) What to watch for in preseason finale (8:11-14:47) Want more of Altitude Advantage? Subscribe on Apple Podcasts, Spotify, TuneIn, Stitcher or wherever you get your podcasts. Make sure to leave a rating and review or a comment if you're watching on YouTube.See omnystudio.com/listener for privacy information.

In this week's episode of Judaism with Altitude, we sit down with David Last, author of the upcoming book Forged by Limitations. David was born with Cerebral Palsy, and instead of letting his challenges hold him back, he turned them into the very forces that shaped his strength, resilience, and faith.We dive into his journey of overcoming obstacles, reframing limitations, and discovering meaning in adversity. Along the way, David shares powerful lessons for anyone facing struggles—reminding us that resilience isn't about avoiding hardship, but learning how to grow from it.David's story of growing up with Cerebral PalsyHow challenges can become the very things that shape our characterThe mindset and daily habits that help him stay resilientWhat it was like to write Forged by LimitationsWho this book is for, and what David hopes readers will take awayHow his journey can inspire not just those with disabilities, but anyone searching for hope and courageForged by Limitations officially launches Sunday, August 24th with a special event.The book will be available for the public on Saturday, August 31st.

Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training Are you growing your agency with the goal of selling it one day? More importantly, are you taking the right steps now to ensure it's actually worth what you think it is? Today's featured guest has built and sold multiple agencies over the years, gaining hard-earned insights into the process. He shares what you need to know to prepare your agency for sale, the potential pitfalls and opportunities with non-competes and earnouts, and whether hiring a broker is really worth it. If selling your agency is on your horizon, or even just a long-term possibility, this episode is packed with practical advice to help you maximize your valuation and avoid costly mistakes. Sean Hakes has been building and selling digital marketing agencies since the early 2000's back when ‘SEO' wasn't a household term and websites were still coded in tables.. He's grown agencies from small side hustles into multi-million-dollar operations, navigated multiple acquisitions, and learned the hard way how to structure a deal and when to walk away. In this episode, we'll discuss: Getting savvier for his second agency sale. Not taking the highest bid, but picking the right buyer. Getting back to the game after a restrictive non-compete. Buying back his old agency. Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources E2M Solutions: Today's episode of the Smart Agency Masterclass is sponsored by E2M Solutions, a web design, and development agency that has provided white-label services for the past 10 years to agencies all over the world. Check out e2msolutions.com/smartagency and get 10% off for the first three months of service. How a Major Mistake Started His Agency Journey Most agency owners start by accident, but in Sean's case, he accidentally broke a website. While working for another company, he took down their site and had to learn HTML on the fly to fix it. That crash course turned into a curiosity for web design, which turned into a small SEO and design shop in Denver around 2001–2002, back when keyword stuffing and white text on a white background actually worked. Sean's first agency wasn't huge—three or four people, a few hundred grand in revenue—but their search visibility was strong. That alone was enough to attract an out-of-state buyer. The deal wasn't life-changing money, and looking back he thinks (since he didn't know anything about valuations) that he probably gave it away, but it was enough to get Sean hooked on the idea of building, growing, and eventually selling agencies. The “Do It Better” Second Act After dabbling in landscaping, trucking, and even diamond brokering businesses following the sale of his first agency, Sean realized marketing was still his zone of genius. This time, he teamed up with a sales-savvy partner. Sean handled operations; his partner brought in a big book of business. That agency scaled to about $3 million in revenue before they decided to sell—but not before learning a hard truth about valuations: top-line revenue doesn't mean much without profit. When they first went to a broker, they were shocked to get a $100k valuation. Why so low? No recurring contracts, thin margins, and too much discretionary spending. So they spent the next year tightening up—signing contracts, cutting waste, and boosting profit. It's a lesson many agency owners dreaming of selling at some point have to learn. You may think that making millions in topline revenue means your business is worth a lot, and then you learn there are many factors that determine that price, and profit is a pretty big one in the agency space. Understanding Deal Structures (and Picking the Right Buyer) The second sale was a much more strategic process. Sean and his partner used a broker, entertained multiple offers, and discovered there are a million ways to structure a deal. The one they chose was about half cash up front, with the rest split between owner financing and an earnout. Here's the kicker: they didn't take the highest bid. Instead, they picked a private equity group that specialized in their industry and cared about their team and clients. They passed on flashier offers, like one from a New York club owner, because they valued long-term success over a quick payday. They also learned brokers are very expensive. In fact, if he could do it all over again with the knowledge he has now, Sean wouldn't use a broker. Playing the Earnout Game (and Winning It) Earnouts can be a trap, designed to look great on paper but structured so you'll never hit the target. Sean and his partner weren't having it. They stayed on the sales team, volunteered their time, and treated the earnout like a commission plan they could win. The trick for them was conservative projections. Instead of promising buyers a wild 50–100% growth rate (and setting themselves up to miss), they targeted a steady 10% growth. This set the earnout bar at a realistic level—and they smashed it. They even negotiated out their broker's cut of the earnout once they knew they'd hit it, keeping 100% of the upside. From Restrictive Non-Competes to Freedom Deals Sean's second agency sale came with a brutal seven-year non-compete—likely unenforceable, but restrictive enough to stress him out. Five years in, low on reserves, he approached the buyer with a proposal: let him start another company without poaching their clients. Instead of a fight, they offered to partner with him, gave their blessing, and even returned his old domains. That experience stood in stark contrast to another sale where the non-compete was simply, “Stay out of our 30-mile radius.” Takeaway: Non-compete terms can vary wildly. Negotiate them up front, and remember that relationships matter long after the ink is dry. The Cashless Merger That Led to a Full Cash Exit In 2011, Sean started another agency, Altitude. Five years later, he merged it with another company in a cashless deal to boost revenue and valuation. Within a year, an unexpected buyer came along with a full-multiple, all-cash offer—and only wanted one person to stay on. Sean took the deal, pocketed the money, and moved to the beach in South Carolina to run a fishing charter. “The old saying about boats, being happiest when buying and selling them, is true,” he laughs—but the experience checked a personal dream off his list. Buying Back His Old Agency In a very full-circle moment, the company that had bought Sean's agency in an earlier deal came back to him in trouble. Mismanagement, bad outsourcing, and unhappy clients had turned it into a sinking ship. Sean and his new partner jumped on the opportunity, bought it back for a fraction of what they'd sold it for, rehired many of the original team, and turned it around within months. Sometimes the best acquisition target is one you already know inside and out—especially if you can buy it back at a discount and restore its former glory. Sean's Advice to Agency Owners Thinking About a Sale Don't take the first “decent” offer. The buyer pool is bigger than you think—negotiate. Be strategic with brokers. Great ones exist, but remember that they get paid if you sell, so their advice may be biased. Control your earnout terms. Conservative projections give you room to exceed expectations and actually cash in. Relationships last longer than deals. Today's buyer could be tomorrow's partner — or seller. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.

Aujourd'hui, Abel Boyi, éducateur et président de l'association Tous uniques tous unis, Antoine Diers, consultant auprès des entreprises, et Barbara Lefebvre, professeure d'histoire-géographie, débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.

What happens when your first major expedition is one of the world's Seven Summits?In this episode of the World Extreme Medicine Podcast, emergency medicine doctor Ffyon Smith is joined by Kacylia Roy Proulx, a medical student at McGill University and President of her university's Wilderness Medicine Society. Together, they explore Kacylia's experience of climbing Mount Kilimanjaro, from early trail excitement to summit-day exhaustion, team dynamics, and the real-time challenge of acute mountain sickness.This is an honest, insightful conversation about why we climb, how we build mental resilience, and what expedition medicine means to someone just starting out.You'll hear about:The reality of altitude acclimatisation and AMS symptomsNavigating ethical dilemmas on the trailHow expedition teamwork makes or breaks the journeyFinding identity, purpose, and introspection at high altitudeAdvice for medical students looking to break into expedition medicine

Delta flight attendants are considering a push to unionize, but what would that mean for Atlanta’s hometown airline—and for the passengers who’ve ranked Delta #1 in customer satisfaction? Boortz shares anecdotes from his dealings with unions and examples of why unions almost always lead to bad news for the consumer.See omnystudio.com/listener for privacy information.

This week, Evan and Skyler discuss the Savannah Bananas coming to town, Skyler's annual ballpark trek to Coors Field, and the gulf of difference between the two. Meanwhile, the Colorado Rockies are still a pretty bad baseball team, but they don't know how to quit and are likely to avoid the dubious history of the worst record in the modern era. Finally, we discuss the somewhat dire state of the Rockies' rotation in the immediate future. Learn more about your ad choices. Visit megaphone.fm/adchoices

Delta flight attendants are considering a push to unionize, but what would that mean for Atlanta’s hometown airline—and for the passengers who’ve ranked Delta #1 in customer satisfaction? Boortz shares anecdotes from his dealings with unions and examples of why unions almost always lead to bad news for the consumer.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

(Laramie, WY) - University of Wyoming football strong safety Andrew Johnson is no stranger to altitude. The Cheyenne-native and Central High School graduate plays at the division one campus with the highest altitude in the nation, 7,220 feet above sea level. After his final season on the gridiron, his goals go even higher. "I've loved aviation since I was a kid," Johnson told County 10 at UW Media Day Monday in Laramie. He explained that he spent much of his off-season flying around Wyoming and Montana, marveling about flying over the Tetons and Big Horn Mountains. "Now, my goal is to become a fighter pilot." Later joking that his favorite movie is 'Top Gun.' While ambitions to become a fighter pilot seem lofty, Andrew has already crossed off his first major life goal. Wearing the brown and gold. "It was my dream since I was a kid. It was everything I ever wanted to do. So when Coach Bohl gave me the opportunity to do so, it was the easiest decision of my life." The former Central High wide receiver and defensive back appeared in 11 games for the Pokes and started 5 of them last year. He recorded 19 solo tackles and 11 assisted tackles. This season, he's expected to be a leader on the Cowboy defense. "We're bringing that toughness back to Wyoming football," Johnson said about summer camp. "Something that I experienced a lot in my early years here and that's something we need to maintain and bring into the season." Catch our full chat with Johnson in the player below! Wyoming football kicks off August 28th against Akron. Listen to every Cowboy football game in Fremont County this season on KOVE Radio, 1330 AM and 107.7 FM!

On this episode of Altitude Advantage, team reporter Elisa Hernandez and lead writer Aric DiLalla discuss their takeaways from joint practice, standouts from training camp and what they're watching for in the upcoming preseason game against the Cardinals. Intro/joint practice takeaways (00:00-7:39) Standouts and big-picture takeaways from training camp (7:40-11:09) What to watch in Broncos vs. Cardinals (11:10-17:04) Want more of Altitude Advantage? Subscribe on Apple Podcasts, Spotify, TuneIn or wherever you get your podcasts. Make sure to leave a rating and review or a comment if you're watching on YouTube.See omnystudio.com/listener for privacy information.

You landed the VP role, and six months later, something feels… off. No one's saying you've done anything wrong, but your influence is quietly slipping away. In this episode, we unpack the subtle signs you're being sidelined and the strategies to protect your seat before it's too late. FREE TRAINING Register for The Catapult Your Career Bootcamp (http://thecatapultbootcamp.com) WORK WITH US Join the Catapult Your Career Program (http://cycprogram.com) GET IN TOUCH Linkedin: https://www.linkedin.com/in/stellaodogwu/ Instagram: https://www.instagram.com/_intelle/ Email: contact@intelle.us Text: 949-519-4554

This week, Skyler and Evan nurse their wounds from a pretty brutal week of Colorado Rockies baseball. Multiple season-ending injuries, a thorough stomping by the Toronto Blue Jays, and a losing streak that has history back in sight took away the buzz of the mostly pretty fun Pirates series. On the bright side, we have Warming Bernabel and Kyle Karros impressing us at the big league level and making us proud. Learn more about your ad choices. Visit megaphone.fm/adchoices

Zhang Bo, chair person and founder of Xizang Chuangbo Aviation Technology Co., Ltd, has decided to relocate to Xizang. Drawn by the region's unique geographical conditions that are ideal for advancing drone and unmanned aerial vehicle research, Zhang had to make the difficult decision of leaving his family behind. Yet, upon arriving, he found a welcoming new community that made him part of the local family.

Visit ⁠https://longevitybuilders.com/⁠⁠⁠⁠to discover the book and The Longevity Builder Health Lab.Key ConceptsThe Workshop Analogy: Knowledge requires tools. The Longevity Builder Health Lab is introduced as a digital "workshop" for health, inspired by his son's physical woodworking workshop.VO2 Max & Hazard Ratio: A low VO2 Max (your body's oxygen efficiency score) has a Hazard Ratio of 5.0—a 400% increased risk of premature death, making it the most powerful predictor of longevity.Hypoxic Training: This involves exercising in a low-oxygen environment that mimics high altitude, forcing your body to adapt and improve its oxygen efficiency.Shane uses analogies to simplify the benefits:Cardiovascular Overhaul: Your heart's main pumping chamber gets bigger, increasing its capacity (stroke volume). This lowers your resting heart rate. (Analogy: A standard car engine is swapped for a powerful V8.) Blood flow improves, stimulating Nitric Oxide production, which widens arteries and lowers blood pressure. (Analogy: A city planner widening roads.) HDL cholesterol increases, acting like a cleanup crew that removes plaque. (Analogy: An elite hazmat crew cleaning a toxic spill.)Metabolic Upgrade: Exercise creates an insulin-independent pathway for cells to absorb glucose, combating insulin resistance. (Analogy: A high-security building with a secret VIP back door for fuel deliveries.)Cellular Enhancements: Hypoxic training builds new, more efficient mitochondria (cellular power plants) and recycles old ones. (Analogy: A city upgrading its power grid.) It also increases red blood cells, enhancing oxygen transport. (Analogy: A logistics company upgrading its fleet of vans to semi-trucks.)Brain Health: The process releases BDNF ("Miracle-Gro for the brain"), which supports neuron growth and connections. It also improves deep, restorative sleep, during which the brain flushes out toxins. (Analogy: A library's A-Team and an elite overnight restoration crew.)Shane ends with a powerful personal story about his father, who died at 46 from a preventable heart attack, and emphasizes the importance of a personal "why" for building longevity. He encourages listeners to find an altitude exercise class and visit longevitybuilders.com for a free tracking tool.The Science Behind the UpgradeThe Final Message

Nobody told startup founders building credibility felt this messy. Evan Huck, CEO and co-founder at UserEvidence (ex-SurveyMonkey, TechValidate), pulls back the curtain on what it really takes to turn verified customer proof into actual demand. Forget the fairytales: from wrestling with cold starts in outbound sales to playing the long game with brand, Evan's war stories are pure fuel for GTM teams tired of overnight success myths. Thanks for tuning in! New episodes of Topline drop every Sunday and Thursday. Don't miss GTM2025 — the only B2B tech conference exclusively for GTM executives. Elevate your 2026 strategy and join us from September 23 to 25 in Washington, D.C. Use code TOPLINE for 10% off your GA ticket. Stay ahead with the latest industry developments and emerging go-to-market trends with Topline Newsletter by Asad Zaman. Subscribe today. Tune in to The Revenue Leadership Podcast every Wednesday, where host Kyle Norton talks with real revenue operators and dives deep into what it takes to succeed as a modern revenue leader. You're invited! Join the free Topline Slack channel to connect with 600+ revenue leaders, share insights, and keep the conversation going beyond the podcast! Key chapters: (00:00) - Kicking Off with Evan Huck's Unfiltered Startup Journey (02:00) - From Jackson Hole to the Boardroom—Finding Balance at Altitude (03:25) - Scaling Amid the Chaos: Inside User Evidence's Wild Year (04:31) - Ground Up: Sales Chops from SDR to CEO (05:30) - When to Cash Big Checks: The Secret Life of Enterprise AEs (06:54) - Startup Beginnings During Lockdown: Why Evan Built in 2020 (07:54) - Betting It All on Brand: Lessons from the Sweat Equity of Positioning (09:31) - Eight Quarters of Crickets: What Brand Investments Really Look Like (10:38) - Beyond Quick Hits: Convincing Investors Brand Pays (11:13) - Narrow the Bullseye: How ICP Discipline Elevated Growth (12:30) - Cracking the Enterprise: Creative Tactics That Actually Work (13:51) - CEO Hustle: Late Night DMs That Drove Real Results (14:59) - Slack Communities: Where Startup Deals and Credibility Are Born (16:00) - Talent Magnetism: Building Teams That Actually Like Each Other (18:00) - Smart Hires, Right Sequence: Why Product Marketing Came First (19:14) - Customers as Growth Catalysts: The Power of Advocacy (20:39) - Leadership Style: Why “Chill, Humble” Beats High Drama (22:07) - Book Rec for Founders: Patagonia's Blueprint for Sustainable Culture (22:43) - Wrapping Up: Truths, Tactics, and Takeaways for GTM Leaders

This week, we're rewinding to our episode on how the elements affect ball flight! Chris Broadie and Marty Jertson from PING/Ballnamic join us to discuss the big 4. How do wind, temperature, humidity, and altitude alter ball flight? You are definitely going to learn something new and will likely change your mind on what you've been told all these years. Thank you to our show sponsors DeleteMe and Pestie DeleteMe makes it easy, quick, and safe to remove your personal data online at a time when surveillance and data breaches are common enough to make everyone vulnerable. Take control of your data and keep your private life private by signing up for DeleteMe. Now at a special discount for our listeners. Get 20% your DeleteMe plan by texting SWEET to 64000. Message and data rates apply. • Tired of bugs invading your home? Pestie is a simple, DIY pest control kit customized to your location and climate—no expensive service needed. For just $35 per treatment, you get everything you need to keep your home bug-free, with a 100% money-back guarantee. It's pet and kid-friendly and even used in schools and hospitals. Sweet Spot listeners get 10% off at ⁠⁠⁠pestie.com/sweetspots Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Skyler and Evan wrap up the trade deadline with a little recap. The Colorado Rockies sent Tyler Kinley to the Atlanta Braves, while Ryan McMahon and Jake Bird went to the New York Yankees. Did the Rockies do enough, or did they do the bare minimum? What did they get in return and what comes next for this team? We wrap things up with some storylines to watch moving forward for the rest of the season. Learn more about your ad choices. Visit megaphone.fm/adchoices

FREE Private Discord Chat https://discord.gg/4QMxjFyQGJPlease a review and comment!This week Tara and I talk about her race in Northern Colorado this past weekend. She raced the Never Summer 60k which is arguably the toughest 60k in the country. At just under 40 miles and 9,000 ft of gain, the real challenge came with the altitude. This race is almost entirely over 10,000 ft of elevation and summits over 12,000 ft. Coming from sea level we knew this was going to be a challenge. We talk prep and training for this race. Tara will talk about what she did right and somethings she may have changed going into the event.

On this episode of Altitude Advantage, team reporter Elisa Hernandez and lead writer Aric DiLalla take a deep dive into Courtland Sutton's extension and what it means to the Broncos. Plus, they pick their top standouts from the first week of training camp. Intro (00:00-5:04) Courtland Sutton's extension (5:05-14:11) Top standouts + close (14:12-22:33) Want more of Altitude Advantage? Subscribe on Apple Podcasts, Spotify, TuneIn, Stitcher or wherever you get your podcasts. Make sure to leave a rating and review or a comment if you're watching on YouTube.See omnystudio.com/listener for privacy information.

AP's Lisa Dwyer reports that hearings on a fatal midair crash in D.C. have begun.

Will Purnell is back on the podcast today, and a lot has happened since we last talked.If you don't know Will, he's a Seattle Prep alum who just wrapped up four years of collegiate running at Boston College. This fall, he's heading into his fifth and final year at Duke to close out his NCAA career.When we last caught up in spring 2024, Will was just starting to bounce back from a season-ending injury the previous fall. He managed to run 14:25 for 5K outdoors. Solid, but he knew there was more in the tank.Fast forward to now, and Will's been on an absolute tear.He and teammate Theodor Schucht became the first athletes in BC Track & Field history (men's or women's) to break 14 minutes in the 5,000m. Theodor ran 13:46.71 for the school record, and Will followed with 13:53.08, now #2 all-time. He also ran 28:48 for 10K at Raleigh Relays. Quietly, one of the best distance seasons in program history.But the numbers only tell part of the story.In this episode, Will and I dig into what it actually took to get there—mentally, physically, and emotionally. We talk about the setbacks that forced him to grow, how he rethought his approach to training, and what he learned about patience, consistency, and trusting the process. We also get into the nuts and bolts of modern training, like the double threshold system and altitude training, and how it's helped him get to the next level.If you're chasing your own breakthrough, coming back from injury, or just looking to train with more purpose, there's a lot to take away from this conversation.I promise that you will find value from this episode.If you're enjoying the show, consider hitting follow and leaving a five-star review on Apple Podcasts or Spotify! It helps more people discover these stories! And if this episode resonates, share it with a friend, teammate, or coach.Here's to growth, comebacks, and making this summer count!

This week, Evan and Skyler say goodbye to third baseman Ryan McMahon as he heads to the New York Yankees in exchange for two pitching prospects. What does this mean for the Rockies at third base? What else will the Colorado Rockies do this year before the trade deadline, and what prospects are showing promise? Learn more about your ad choices. Visit megaphone.fm/adchoices

In a season of Stillness, but I'm still here. ❤️‍

On this episode of Altitude Advantage, team reporter Elisa Hernandez and lead writer Aric DiLalla discuss the Broncos' start to training camp, their mentality heading into the season and what's stood out from the pair of acclimation practices. Intro + reviewing the Broncos' mentality entering camp (00:00-14:01) Top takeaways from the Broncos' acclimation practice (14:02-20:23) Want more of Altitude Advantage? Subscribe on Apple Podcasts, Spotify, TuneIn, Stitcher or wherever you get your podcasts. Make sure to leave a rating and review or a comment if you're watching on YouTube.See omnystudio.com/listener for privacy information.

In this episode of Judaism with Altitude, Rabbi Danny Wolfe sits down with therapist Adina Krausz, who specializes in helping singles and couples navigate the complex world of dating.Adina shares powerful insights into the modern dating experience, including:Common Red Flags to watch out forDeal Breakers vs. Personal Growth OpportunitiesUnderstanding Commitment Issues—why so many people get stuck, and how to break through those barriersThe Role of Therapy in Dating—how it can help you identify what's holding you back from moving forward in a promising relationshipAdina also recommends several valuable resources for those who want to dive deeper:The River, The Kettle, and The Bird by Rabbi Aharon FeldmanHold Me Tight by Dr. Sue Johnson (on attachment theory)The works of Brené Brown on vulnerability and emotional connectionAdina is currently accepting new patients and works with many insurances.Reach out to her here: Adina Krausz at HelloAlmaDon't miss future episodes of Judaism with Altitude!Subscribe on Apple Podcasts or wherever you listen to podcasts.Subscribe & Follow

Conner Mantz - an American long-distance runner, who specializes in the marathon. Conner ran collegiately for Brigham Young University and won the 2020 and 2021 NCAA Division I Cross Country Championships. He was also the winner of the 2024 U.S. Olympic Marathon Trials. Join us for a conversation about how Conner got into running, his training, the Olympic Trials and more!  Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Conner: https://www.instagram.com/connermantz/  Thank you to our sponsors: Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Timestamps: 00:00:00  Conner's Backstory with Running 00:05:04  Embracing for Hard Times 00:10:29  Tickets to Conner's Race 00:12:44  The Benefit of a Sports Psychologist 00:15:44  The Olympic Trials & Running Weather 00:18:08  Conner's Favorite Event 00:19:01  Gratitude During Running 00:20:48  Trail Running, Sponsorships, & Prize Money 00:23:12  What Stood Out About Western States to Conner 00:25:06  Altitude & Climbing as a Stimulus for Running 00:26:11  Training & Thinking Less to do More 00:35:15  Ad Break (Grizzly Coolers & Black Rifle Coffee) 00:37:59  Western States: Adam Peterman 00:40:12  Failure in Running 00:42:31  American Record in the Half-Marathon 00:47:15  Conner's Motivation as a Kid to Run 00:51:18  Truett's Running Success Over the Years 00:53:11  Conner's First Marathon & Coach Ed Eyestone 00:57:21  Testing Blood Lactate Level, Training, & Recovery 01:02:50  Conner's Mission in Ghana - Only Training for 30 Minutes 01:05:25  Lessons from Ghana & Training Less01:13:17  Having a Plan for Podcasts 01:14:50  QA: Challenges in Switching from College Running to Professional Running? 01:19:08  QA: Do You Have a Routine or Ritual Before Big Races?  01:22:40  Lessons from Losing Races 01:26:22  QA: How Do You Balance the Comradery of Running While Running to Win? 01:31:44  Outro Badass Raptor Giveaway: https://cameronhanes.com/pages/hennesseyraptor⁠