Podcasts about Altitude

 Welcome back to Divorce at Altitude with Ryan Kalamaya! In this episode, Ryan and co-host Amy Goscha tackle one of the most frequently asked questions in divorce and separation: Should I move out of the house—or make my spouse move out?Whether you're early in the separation process or navigating a high-conflict breakup, this conversation breaks down the legal, emotional, and financial implications of moving out while cohabitating with a spouse. Episode HighlightsSafety First • Why safety concerns should be the first consideration in any cohabitation decision • The risks of domestic violence, alcohol use, and toxic environments—especially with children in the homeParenting & Emotional Impact • How kids are affected by continued cohabitation during conflict • The role of emotional regulation and which parent can maintain a stable environmentFinancial & Legal Considerations • When moving out could hurt your case—or your finances • Why some parents choose to "nest" and how studio apartments may limit parenting time • The truth about “losing rights” to a home just by moving outExclusive Possession & Legal Process • What motions (like exclusive possession or temporary orders) are available • Why using protection orders as a workaround can backfire legally • How interest rates, mortgages, and refinancing influence housing decisionsNesting & Creative Solutions • What nesting looks like and how Colorado's housing landscape (like lock-offs) can support it • Pros and cons of continuing to live under the same roof—even post-divorceKey Takeaways •  There's no one-size-fits-all answer—every decision depends on safety, finances, housing options, and parenting logistics. •  Moving out does not automatically mean losing legal rights to the home or children.  •  Always consult a family law attorney before making this decision—strategy matters.

10 Gels, 10 Bottles, Mile-by-Mile: Your Leadville 100 MTB Nutrition Plan from Coach Elliott Baring. Follow our Six Week Leadville Training Plan, Free for the First Month ➡️ https://fascatcoaching.com/app Racing the Leadville Trail 100 MTB? With 105 miles, 12,000 feet of climbing, and 10,000+ feet of elevation, your fueling strategy can make or break your race. Watch the complete video on youTube: https://youtu.be/8xWKDkxr8rA?si=phrAcKKtGgn6ypVh In this video, Coach Elliott from FasCat Coaching walks you through a complete Leadville 100 nutrition plan, mile by mile, using NeverSecond products to hit your carb and hydration targets with precision. This plan calls for consuming 10 gels + 10 bottles = 900 grams of carbs. You'll learn: ✅ What to eat and drink — and when ✅ How to hit 90–113g carbs/hour with C30 gels + C30 drink mix ✅ Why carb-to-fluid ratio matters at altitude ✅ How to split your intake between solids vs fluids ✅ Race-day examples for 8, 9, and 10-hour finishers ✅ What mile markers to consume a gel ✅ What mile markers you want to consume your bottles Pro Tip: Practice this plan in training because gut absorption is trainable, and Leadville is unforgiving. 00:00 Introduction 00:37 Gels & Sports Drink Mix 01:01 Effects of Altitude on How you Absorb Carbohydrate 01:44 Fueling Logistics 03:35 Mile by Mile Eating & Drinking 08:11 Using Caffeine 08:46 Increase Sodium Intake

The Altitude Summer scramble is fueled by Le Peep! If you haven't had Le Peep, your day is not complete.

The Altitude Summer scramble is fueled by Le Peep! If you haven't had Le Peep, your day is not complete.

The Altitude Summer scramble is fueled by Le Peep! If you haven't had Le Peep, your day is not complete.

The Altitude Summer scramble is fueled by Le Peep! If you haven't had Le Peep, your day is not complete.

The Altitude Summer scramble is fueled by Le Peep! If you haven't had Le Peep, your day is not complete.

The Altitude Summer scramble is fueled by Le Peep! If you haven't had Le Peep, your day is not complete.

The Altitude Summer scramble is fueled by Le Peep! If you haven't had Le Peep, your day is not complete.

The Altitude Summer scramble is fueled by Le Peep! If you haven't had Le Peep, your day is not complete.

Recorded by Airea D. Matthews for Poem-a-Day, a series produced by the Academy of American Poets. Published on June 18, 2025. ⁠⁠⁠⁠⁠⁠www.poets.org

Send us a textThe hosts discuss the key word theme of 'altitude' for June 2025 for spiritual awareness, emphasizing the importance of perspective in navigating life's challenges. They explore how working with keywords can help focus energy and find solutions, the significance of growth, and the need for tools and support to maintain a higher perspective amidst the chaos of current events. The conversation also touches on the importance of establishing boundaries and recognizing the energy of opportunity in personal growth.Season 1 Ep. 25 of Spiritual Perspectives: Discerning News.It has been 5 full years of EXPANSION, ENTHUSIASM and GROWTH by sharing weekly content and bringing forth our love of sharing through podcasting. Please consider SUPPORTING this podcast through the buttons to LIKE, SUBSCRIBE and SUPPORT monthly so that we can continually bring great SPIRITUAL content created for you. Enjoy the first chapter of The Soul Quake Survival Guide here!Support the showHi! I'm Teresa. I have created this podcast to support "unseen" aspects of your life. You can call this the spiritual side. The podcast offers interviews of authors, healers, and thought leaders, for a positive higher spiritual perspective. Including ourselves! Our mission is to stimulate your inner wisdom, meaning, and enthusiasm for your unique journey. My husband Tom and I are also certified Spiritual Educators, and Consultants, who help make spirituality practical. We work spiritual awareness and sensitivity in all areas of our life for positive living. Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts. Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today! Follow us on:

In Episode 128 of Why We Vote, Ashe in America is joined by special guest Holly at Altitude for an unfiltered conversation on the fight for election integrity in Colorado. Holly shares her personal journey from 2020 voter skepticism to 2024 full-spectrum activism, revealing how court battles, smear campaigns, and state intimidation haven't stopped her or the grassroots movement determined to expose corruption. The two discuss the challenges of staying engaged in a state where the political machine seems rigged against truth-tellers, and how local patriots continue to push back through canvassing, lawsuits, and public awareness. Ashe and Holly also explore the spiritual dimension of the fight, the importance of citizen journalism, and the need to hold the line in even the most hostile battlegrounds. It's a raw and inspiring episode that highlights the courage it takes to stand tall when the system fights dirty.

Welcome back to Divorce at Altitude with Ryan Kalamaya and Amy Goscha! In this episode, Ryan and co-host Amy Goscha are recording from their brand-new office near Cherry Creek—and reflecting on the mindsets that shape how clients experience divorce and custody disputes.Drawing from both their professional and personal experiences, Ryan and Amy unpack what it means to manage emotions, expectations, and communication through one of life's most difficult transitions. Whether you're an attorney or someone navigating a family law matter, this episode offers valuable insights into the human side of the legal process. Episode HighlightsClient Mindset & Overwhelm • Why some clients want their lawyer to “drive the train” • Recognizing when you're in fight-or-flight mode • How attorneys can meet clients where they are emotionallyThe Reality of ‘Divorce Fog' • Why trauma and anxiety affect task execution • Tips for taking small steps forward, even when overwhelmed • The importance of responsive communication during crisisEntrenchment & Reactivity • What happens when clients feel the need to “fight back” • Why doing nothing can sometimes be the best strategy • The plane analogy: understanding the quiet middle phase of litigationWhen Lawyers Are Clients • Why attorneys are often the toughest clients • Balancing legal knowledge with emotional vulnerability • Letting go of control and trusting your counselManaging Expectations & Hope • Setting realistic timelines and legal outcomes • How judges weigh custody and parenting disputes • Reframing conflict to prioritize children's wellbeing Key Takeaways • Divorce is more emotional than logical—give yourself grace. • Clear, frequent communication helps prevent reactivity and fear. • Shifting your mindset from “me vs. them” to “what's best for the kids” is essential.

On this episode of “Altitude Advantage,” team reporter Elisa Hernandez and lead writer Aric DiLalla discuss who stood out at Broncos mandatory minicamp, chat about the signing of running back J.K. Dobbins and recap the offseason. Who stood out at Broncos minicamp? (00:00-5:44) What the addition of J.K. Dobbins means for the Broncos (5:45-15:31) Final takeaways from the offseason, looking ahead to training camp (15:32-20:48) Want more of Altitude Advantage? Subscribe on Apple Podcasts, Spotify, TuneIn, Stitcher or wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Post Flight in Community

This week, Evan and Skyler discuss yet another massive roster shuffle as Jacob Stallings is released, Ezequiel Tovar heads back to the IL, and top infield prospect Ryan Ritter is called up to take his place. Then it's time to talk about how the Colorado Rockies swept the Miami Marlins to the delight of all... until you remember this is still a bad team that was promptly put in their place the following series. We round things out by discussing Hunter Goodman, Jake Bird, and Rockies All-Star candidacy. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Altitude Advantage, team reporter Elisa Hernandez and lead writer Aric DiLalla take a look back at the second week of Broncos OTAs. Intro/OTA standouts (00:00-8:09) A closer look at the Broncos' wide receivers (8:10-12:54) How Evan Engram can help Denver (12:55-18:49) How Jahdae Barron is adjusting to NFL (18:50-22:59) Value of retaining D.J. Jones, adding Talanoa Hufanga and Dre Greenlaw (23:00-30:53) Want more of Altitude Advantage? Subscribe on Apple Podcasts, Spotify, TuneIn, Stitcher or wherever you get your podcasts. Make sure to leave a rating and review or a comment if you're watching on YouTube.See omnystudio.com/listener for privacy information.

Since Mircea has just gotten to Aspen for the summer, we thought it would be a great time to talk about adjusting to adverse playing conditions in pickleball. Today we talk altitude, wind, indoor, sun, cold, and hot, and how to adjust to them! Learn more about your ad choices. Visit megaphone.fm/adchoices

(0:00) Welcome to Title 24, Davey Coombs!(1:00) The Villo Boys at Pala.(2:25) Hot in Hangtown: How do riders handle it.(7:39) Least enjoyable race for RV.(8:34) Why does AMA and MX Sports cut off time for heat?(16:25) Eli Tomac: Moto 1 Beast Mode(20:15) After Moto 2, does Tomac lose confidence?(21:42) Why did Eli have a bad Moto 2 start?(23:59) How practice is different for foreign riders.(25:00) Comparing Europe to the States.(26:46) Eli the favorite coming home.(28:23) Breaking down Jett vs. Eli in the points.(29:34) Aaron Plessinger: Riding with a new sense of belonging.(32:44) AP vs. the Clock.(34:57) Tire choice costs Jett Lawrence Moto 1.(37:27) Should paddle tires stay legal?(39:15) Is Jett everything he's be built up as after Moto 1 loss?(43:30) Back to outlawing the paddle tire.(44:54) Haiden Deegan: “A perfect season is doable.”(49:15) Davey vs. Daddy Deegan.(50:00) Deegan wins without having the fastest laps.(51:09) Why can the leaders push more?(55:20) Jo Shimoda: “Very much impressed me.”(57:00) Levi Kitchen: Good ride, bad points gap.(1:00:11) Garrett Marchbanks: Weight ratio rules?(1:03:02) Tom Vialle: Moto 1 crash ends title hopes.(1:05:52) Hymas had the speed, but not the health.(1:07:23) Lance Kobusch ladies and gentlemen.(1:08:20) Casey Cochran: More time up front will help.(1:11:29) SMX on NBC this week.(1:12:20) Altitude vs. Heat: Thunder Valley Preview.(1:15:20) See you next week!

This week, Evan and Skyler discuss the roster churn on the Colorado Rockies since Bud Black was fired a few weeks ago. There have been a lot of changes, a surprising (and confusing!) MLB contract, and more! Meanwhile, Michael Toglia has been optioned to Triple-A after a disappointing start to the season. What is next for him? Finally, the Rockies are an eye-wateringly bad 9-50. Where do we go from here? Learn more about your ad choices. Visit megaphone.fm/adchoices

In a season of Stillness—but I'm still here. ❤️‍

On this episode of “Altitude Advantage,” team reporter Elisa Hernandez and lead writer Aric DiLalla share their takeaways and more from the first week of Broncos OTAs. Takeaways from Week 1 of Broncos OTAs (00:00-6:29) QB Bo Nix's focus entering Year 2 (6:30-16:16) What S Talanoa Hufanga brings to Denver (16:17-20:44) Final thoughts (20:45-25:41) Want more of Altitude Advantage? Subscribe on Apple Podcasts, Spotify, TuneIn, Stitcher or wherever you get your podcasts. Make sure to leave a rating or review and a comment if you're watching on YouTube.See omnystudio.com/listener for privacy information.

In this episode, Jen and Dyana dive into the highs, lows, and hilarious moments of hiking Mount Whitney—the tallest peak in the contiguous United States. Both Jen and Dyana have successfully summited Mount Whitney and have unique perspectives to share about their trips, with Jen tackling the summit via the Pacific Crest Trail and Dyana using the famous Whitney Portal. They swap stories about the mental and physical grit it takes to summit, share lessons learned from unpredictable weather and altitude sickness, and reminisce on the history and beauty of the mountain. The duo also break down the nitty-gritty: permits, gear, route options, and everything you need to know before taking on this iconic adventure. Whether you're planning your own Whitney hike or just love a good trail tale, this episode has something for every outdoor enthusiast.Jen's Mount Whitney PCT videoNOTABLE TIMESTAMPS:0:00 Intro to Mount Whitney4:27 Fun facts about Mount Whitney10:39 How to summit Whitney from the Eastern side15:57 How to summit Whitney via the Pacific Crest Trail21:19 Altitude sickness24:56 To poop, or not to poop30:27 The history behind the hut on top of Whitney44:37 Common questions about hiking Whitney57:40 Dyana's recommended route up WhitneySend us a textWhere to find and support Bush & Banter: Follow Bush & Banter on Instagram: @bushandbanter Visit Bush & Banter's website: www.bushandbanter.com Join Bush & Banter's Patreon community: patreon.com/bushandbanter E-mail Bush & Banter: bushandbanter@gmail.com Follow Dyana on Instagram: @dyanacarmella Follow Jennifer on Instagram: @thewhimsicalwoman

In this episode of the RMR Training Podcast, the full squad dives deep into how they prepare physically and mentally during peak training blocks. From managing stress and optimizing recovery to tapering and strategic race prep, Rich, Meg, and Ryan break down their personal tactics before the HYROX World Championships. Whether you're a serious competitor or looking to improve your training mindset, this one is loaded with insight.

Get ready for the most unbelievable survival story you've ever heard. Hosts Kaycee McIntosh and Julie Henningsen deliver a jaw-dropping tale that sounds like Hollywood fiction but is 100% real—and it happened at 400 mph, 17,000 feet above ground. Picture this: June 10th, 1990. British Airways Flight 5390. Thirteen minutes after takeoff, the cockpit windscreen explosively blows out, and Captain Tim Lancaster gets literally sucked halfway out of the aircraft. For 22 agonizing minutes, he's pinned against the fuselage—outside a commercial airliner—while his crew desperately holds onto his legs and fights to land the plane. This isn't just a survival story—it's a masterclass in: Split-second decision making under impossible pressure How tiny maintenance errors can cascade into life-or-death emergencies The extraordinary power of human resilience and teamwork What happens to the human body at extreme altitude (spoiler: it's not pretty) Why aviation safety procedures exist—and what happens when they fail Kaycee and Julie break down this incredible true story minute-by-minute, from the catastrophic windscreen failure to the heroic actions of First Officer Alistair Atkinson and flight attendant Nigel Ogden. You'll learn about the physics of explosive decompression, the investigation that revealed shocking maintenance failures, and how Captain Lancaster somehow survived conditions that should have killed him in minutes. Key Timestamps: 00:00- Case Knives 00:33 - Welcome & Story Introduction 03:32 - Setting the Scene: June 10th, 1990 08:13 - The Explosion: Windscreen Blows Out 15:56 - First Officer Takes Control 20:47 - Emergency Landing at Southampton 23:44 - Captain Lancaster's Miraculous Recovery 26:56 - Investigation: The Maintenance Failures 31:27 - The Science: What Happens to Your Body at Altitude 40:23 - Lessons Learned & Aviation Changes

This week, Evan and Skyler discuss the Rockies two weeks into new manager Warren Schaeffer's tenure, and some decisions that need to be made. Thairo Estrada is almost back from his injury. What does this mean for Adael Amador? Meanwhile, the three veterans of the rotation are struggling to be the thing that keeps a bad team afloat. What becomes of them this season? We wrap things up with a Rooftop Mingle session featuring top Rockies prospect and Spokane Indians outfielder Charlie Condon! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back, wine friends! Today we're heading high into the Andes – literally – to explore one of the most breathtaking wine regions on Earth: the Calchaquí Valley in Salta, Argentina, home to Bodega Colomé, the oldest continuously operating winery in the country, with roots dating back to 1831. Joining us is Thibaut Delmotte, winemaker at Colomé, to talk about crafting wines at extreme altitudes – some vineyards reaching over 3,000 meters above sea level! We explore how altitude affects grape growing, the unique challenges and benefits of Salta's high desert terroir, and how Colomé balances tradition with innovation. From Malbec and Torrontés to the remarkable Altura Máxima Vineyard at 3,111 meters, this episode is a deep dive into high-altitude winemaking, biodynamic farming, and what it means to make expressive wines in one of the world's most remote regions. This is a must-listen for anyone curious about South American wine, sustainable viticulture, and the magic of mountain-grown grapes. Episode Guide (Chapters) 01:02 – Meet Thibaut Delmotte, winemaker at Colomé 02:48 – Colomé's founding in 1831 and its early vineyard history 05:34 – Commitment to ancestral and sustainable winemaking practices 06.31 - 170 year old old vines 08:18 – Fighting phylloxera and vineyard management in the region 10:50 – Rootstock decisions and adapting to terroir 13:25 – Harvesting: selecting plants one by one 15:48 – Distinct terroirs: different altitudes and soils 18:16 – Short-cycle varietals: Sauvignon Blanc, Pinot Noir, and Malbec 21:01 – Bird protection in Pinot vineyards 23:37 – Achieving balance between ripeness and typicity 26:13 – The role of recording and analysis in the vineyard 28:55 – Challenges of low rainfall in the region 31:32 – The uniqueness of the Calchaquí terroir 32.45 - The Queen grape of Salta: Torrontes 33.13 - Discussing Criolla Varieties, which you can listen to deeper in Ep 210 with Master or wine Amanda Barnes 34:25 – Saline soils of the region and Torrontes' resistance 36:25 – Sunlight and temperature balance to preserve aromas 39:09 – Torontés characteristics: persistence and great acidity 41:25 – Evolution of acidity in the wines 43:55 – Vineyard block management and planning 41:36 – Tasting the Bodega Colomé Estate Torrontés £14.60-£16.50 Vinvm, Hik Wine Merchants 44.32 - Perfect food pairings for this wine 48:12 – The three different varieties of Torrontes

Rob and Kelvin debate whether the Pittsburgh Steelers are doing the right thing by waiting on Aaron Rodgers. Plus, Altitude TV host Vic Lombardi swings by to discuss the narrative that the Denver Nuggets’ championship window is closed, the likelihood that Denver trades Michael Porter Jr this summer, how much blame Nikola Jokic deserves for the Nuggets getting knocked out in the second round two straight seasons, and much more!See omnystudio.com/listener for privacy information.

In Episode 21 of Alphas Make Sandwiches, Ashe in America is joined by Christy Lupo, Jackie Espada, Stephanie Casey, and Holly at Altitude for a wild ride through scent-triggered memories, cultural decay, and AI-generated devilry. What starts as a fun discussion about nostalgic smells (hello, cucumber melon) quickly pivots into a serious deep-dive on controversial sex education programs in Colorado and beyond. The panel explores a disturbing "sex camp" for fifth to eighth graders, the weaponization of policy to hide gender identity changes from parents, and the broader global agenda targeting children via public schools, all tied to UN goals and public-private partnerships. Holly breaks down shocking examples of critical race theory in her niece's classroom, while Jackie and Christy test ChatGPT to ask: “If you were the devil, how would you destroy a generation?” The AI's answers are chilling, and all too familiar. The episode wraps with practical photo tips for Instagram success and a reminder that propaganda can come disguised as empowerment. Bold, funny, and a little terrifying, this is one of the most wide-ranging and thought-provoking AMS episodes to date.

This week, Evan and Skyler circle back on the Colorado Rockies firing Bud Black and naming Warren Schaeffer interim manager. What does this portend for the rest of the season, and is anyone else on the hot seat? Meanwhile, the Rockies are bad, but Ezequiel Tovar is back and both Jordan Beck and Hunter Goodman are playing well. We round things out with discussing the latest Ryan McMahon trade rumors. Learn more about your ad choices. Visit megaphone.fm/adchoices

Your cells are starving. Not for food—but for oxygen. In this episode of The Human Upgrade, Dave Asprey sits down with Dr. Jason Sonners, world-renowned hyperbaric expert and regenerative medicine pioneer, to reveal how controlled oxygen under pressure is becoming one of the most powerful tools in anti-aging and performance science. You'll learn how hyperbaric oxygen therapy (HBOT) triggers stem cell activation, rewires your epigenome, boosts mitochondrial energy, and reverses biological aging—if you use it the right way. Jason shares breakthrough findings from his latest PhD research comparing low- and high-pressure chambers, with surprising results on inflammation, telomeres, cognitive performance, and recovery speed. This is next-gen longevity—measurable, stackable, and customizable. From sleep upgrades and HRV boosts to stacking HBOT with fasting, methylene blue, or red light, this episode dives into what it takes to oxygenate your biology at the deepest level. You'll Learn: • How hyperbaric oxygen therapy (HBOT) triggers stem cell regeneration and cellular repair • Why mild-pressure chambers may be more powerful than you think• What HBOT does to inflammation, brain fog, and biological aging markers • How to stack HBOT with fasting, red light, and methylene blue for amplified results • What Dr. Sonners' PhD research reveals about oxygen pressure and genetic expression • The truth about oxygen toxicity—and how to avoid the common mistakes • How elite performers use HBOT for brain optimization, recovery, and resilience ** Get 30% of yourr tickets to the Biohacking conference by going to https://biohackingconference.com/2025 and use code ‘OXYHEALTH' ** Thank you to our sponsors! -Our Place | Head to https://fromourplace.com/ and use the code DAVE for 10% off your order. -Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Jason's Website – www.hbotusa.com • OxyHealth Website: https://www.oxyhealth.com/ • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:59 Intro • 03:14 New research on aging and oxygen • 05:39 Mild vs. hard-shell chambers • 13:05 HBOT for longevity and stem cells • 16:43 How to optimize your sessions • 22:35 Best therapies to stack with HBOT • 25:40 Oxygen delivery and safety • 26:43 Altitude and chamber effects • 30:01 Key benefits of hyperbaric therapy • 34:22 Supplement synergy and timing • 37:25 Pressure and oxygenation findings • 39:27 Medical vs. welding oxygen • 44:57 Safety myths and toxicity risks • 47:39 Future of biohacking with oxygen See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of "Altitude Advantage," team reporter Elisa Hernandez and lead writer Aric DiLalla go week by week through the Broncos' 2025 NFL schedule to preview the season. Intro (00:00-2:15) Week 1 vs. Titans (2:16-5:00) Week 2 at Colts (5:01-7:44) Week 3 at Chargers (7:45-10:04) Week 4 vs. Bengals (10:05-14:07) Week 5 at Eagles (14:08-16:18) Week 6 at Jets (16:19-19:59) Week 7 vs. Giants (20:00-22:21) Week 8 vs. Cowboys (22:22-24:34) Week 9 at Texans (24:35-27:03) Week 10 vs. Raiders (27:04-29:58) Week 11 vs. Chiefs (29:59-33:40) BYE (33:41-35:49) Week 13 at Commanders (35:50-38:13) Week 14 at Raiders (38:14-40:44) Week 15 vs. Packers (40:45-43:49) Week 16 vs. Jaguars (43:50-46:11) Week 17 at Chiefs (46:12-49:09) Week 18 vs. Chargers (49:10-50:07) Closing thoughts (50:08-52:14) Want more of “Altitude Advantage”? Subscribe on Apple Podcasts, Spotify, TuneIn, Stitcher or wherever you get your podcasts. Make sure to leave a rating and review or a comment if you're watching on YouTube.See omnystudio.com/listener for privacy information.

*This episode was recorded before the news of Bud Black's firing* This week, Skyler and Evan aired their grievances about the state of the Rockies from the embarrassing losses, the frustrating performances, and the lack of accountability from the organization. However, credit where it's due, the bullpen has done their job quite well and we celebrate Ryan Rolison getting the call to the show! Learn more about your ad choices. Visit megaphone.fm/adchoices

In classic Rockies fashion, they made a significant move after we had already recorded the new episode of Affected by Altitude. Still, Skyler sat down to express his thoughts on the move and react to the news that Bud Back has been fired as manager of the Rockies and that Warren Schaefer was named as his replacement Learn more about your ad choices. Visit megaphone.fm/adchoices

“Most peoples' understanding of life insurance comes from someone else's misunderstanding”Bad inputs lead to bad outputs. For many people, bad input stems from Dave Ramsey. In this episode, we provide a thorough analysis of Dave Ramsey's erroneous claims about whole life insurance, addressing fundamental flaws in his understanding of the concept of cash value. The discussion centers on a recent Dave Ramsey Show clip where he dismisses whole life insurance as a poor financial tool, providing blanket financial advice without a single exploratory question about the caller's personal situation.Hans and Brian methodically break down each of Ramsey's claims, offering point-by-point rebuttals backed by real-world illustrations and actuarial principles. They explore how a proper understanding of insurance mechanics reveals a very different picture than what Ramsey presents to his audience.Through detailed policy illustrations and clear explanations, the episode demonstrates why whole life insurance is an invaluable financial tool when properly understood and structured, especially for those interested in multi-generational wealth planning.The Cash Value Misconception: The fundamental understanding of cash value presented by Dave Ramsey is fatally flawed. The episode explains that cash value is not a separate savings account that the insurance company "keeps" upon death, but rather the net present value of your future death benefit.Real Policy Illustrations: An actual policy illustration debunks the claim that "they keep your cash value when you die." The example shows how a policyholder can withdraw significantly more than they contributed while still maintaining a substantial death benefit for their heirs.The Value Beyond Rate of Return: The narrow focus on rate of return when evaluating whole life insurance misses the point. Not only is Dave's internal rate of return analysis demonstrably wrong, but it ignores numerous other returns and valuable contractual rights inherent to the whole life contract.Legacy Planning vs. Self-Focus: A multi-generational wealth approach contrasts with a more limited retirement-focused perspective, highlighting how properly structured life insurance can ensure wealth transfers efficiently across generations rather than forcing each new generation to "start over."▶️Chapters:00:00 - Welcome to Remnant Finance01:00 - Life Updates and Moving Challenges 04:00 - Dave Ramsey's Take on Whole Life Insurance 08:00 - Analyzing Term vs. Whole Life Cost Comparison 12:00 - Debunking Dave's Cash Value Claims 17:00 - Misunderstanding Cash Value as a Separate Account25:00 - Explaining What Cash Value Actually Is 31:00 - Using the "Altitude" Analogy for Cash Value 42:0 - Illustration of Actual Policy Performance 49:00 - Legacy Planning vs. Self-Focused Retirement 55:00 - Compensation Models: Commissions vs. Asset Management Fees 01:02:00 - Dave's Lack of Understanding About Infinite Banking 01:09:00 - Final Thoughts on Making Informed Financial DecisionsGot Questions? Reach out to us at info@remnantfinance.com or book a call here!⁠Visit https://remnantfinance.com for more informationFOLLOW REMNANT FINANCEYoutube: @RemnantFinance (https://www.youtube.com/@RemnantFinance)Facebook: @remnantfinance (https://www.facebook.com/profile?id=61560694316588)Twitter: @remnantfinance (https://x.com/remnantfinance)TikTok: @RemnantFinance Don't forget to hit LIKE and SUBSCRIBE

On this episode of "Altitude Advantage," team reporter Elisa Hernandez and lead writer Aric DiLalla dive into what they're looking for at rookie minicamp and take a brief look ahead at the upcoming release of the 2025 schedule. Introduction (00:00-3:09) Which players we're looking forward to seeing at minicamp (3:10-12:14) Looking ahead to the 2025 NFL schedule release (12:15-16:38) Want more of Altitude Advantage? Subscribe on Apple Podcasts, Spotify, TuneIn, Stitcher or wherever you get your podcasts. Make sure to leave a rating and review or a comment if you're watching on YouTube.See omnystudio.com/listener for privacy information.

Edgard Maciel de Sá, Phill e Marcello Neves analisam a atuação contra o GV San José, a situação no grupo da Sul-Americana e o desafio contra o Atlético-MG no gramado sintético. DÁ O PLAY!

 Welcome back to Divorce at Altitude with Ryan Kalamaya! In this episode, Ryan is joined by co-host and family law attorney Amy Goscha to unpack Colorado's biggest proposed update to family law rules in over a decade. After two years on the Colorado Supreme Court's Family Issues Committee, Amy shares what's changing, why it matters, and how these reforms aim to better serve families and professionals across the state.  These proposed changes are designed to improve access to justice, simplify procedures for all parties—especially self-represented litigants—and modernize family law practice in Colorado.  Why Now? Colorado is following states like Arizona in creating rules tailored to family law, addressing the pro se crisis and outdated processes.Disclosures & Discovery Updates Includes new requirements for trust documents, real estate records, credit reports, and more.Streamlining Expert Disclosures Clarifies overlaps between Rule 16.2 and Rule 26, making expert procedures easier to follow.Contempt of Court Reforms New rules allow courts to award attorney's fees for repeated violations, strengthening enforcement.GAL Rule Overhaul Outlines when and how Guardian ad Litems are appointed, including non-attorney options and clearer decision-making roles.Informal Trials for Pro Se Litigants An opt-in process modeled after Alaska to simplify trials for unrepresented parties.Clarifying CFIs & PREs New rules on depositions, virtual attendance, and prior testimony disclosures improve fairness and transparency.Key Takeaways•  Family law deserves its own rules—and Colorado is making that happen.•  Designed to simplify the process for both lawyers and pro se litigants.• Submit your comments by April 25, 2025 at 4:00 PM. Public hearing on May 1, 2025.

In this episode, we talk to AAC member, alpinist, and ski mountaineer Maddie Miller about a Nepal trip gone wrong. What she hoped was going to be a level-up in her climbing career, turned into a medical evacuation. At 16,200 feet, Maddie started experiencing signs of the extremely life-threatening medical condition HAPE, or High Altitude Pulmonary Edema. Thankfully, she had the ability to call for a helicopter, and get emergency care–all covered by her AAC rescue benefit and medical expense coverage. We dive into her experience with the freaky feeling of gurgling lungs, what other people don't realize about this extremely deadly medical diagnosis, and what it means to feel as fit as possible but still affected by altitude.

Can strategic execution make or break your endurance race performance? Coach Patrick from Endurance Nation joins us to unravel the secrets behind mastering endurance racing beyond mere fitness. Dive into the nuances of upcoming May races, from the 70.3 St George to BWR Utah, and learn how landscapes and weather conditions can redefine your race strategy. We dissect events like Ironman Australia, Ironman 70.3 Mallorca, and 70.3 Gulf Coast, spotlighting how every race demands its unique approach, far beyond just physical readiness. Shift your perspective as we tackle the challenges of Ironman 70.3 races, with a particular focus on the heat and hills of Ironman 70.3 Hawaii and the rugged terrain of Ironman 70.3 St. George. Coach Patrick shares game-changing strategies to conquer these formidable courses, emphasizing meticulous planning around hydration, nutrition, and bike course navigation. Discover why preparation and respect for the course are paramount, and how the stunning locales provide an unforgettable backdrop for these demanding events. We cap off the episode with essential tips for strategic race execution, breaking down complex courses into achievable segments. Whether it's gravel racing or tackling technical climbs, learn how to harness the course's features to your advantage with smart pacing and energy conservation. Join our vibrant Endurance Nation community on social media, where racers share their stories and insights, making every race a collaborative journey towards peak performance. Engage with us, share your race experiences, and let's celebrate the spirit of endurance racing together!

0:00 - Vic, Marlowe, and Demspey went through a roller coaster of emotions during the final sequence of the Nuggets game. Their reactions were priceless. Let's roll the tape!13:55 - What's the difference between a "good" team and a "special" team? They're not the same. This Nuggets squad is "special," but we don't know if they're "good" enough to make it deeper into the playoffs.34:10 - The Thunder had 8 days rest before Game 1. The Nuggets had like 48 hours. The Thunder were at home. The Nuggets had to fly to OKC after a grueling 7-game series. And yet, the Nuggets won. Somehow, they found a way.

Welcome back to another episode of Divorce at Altitude! This week, host Ryan Kalamaya is joined by Certified Divorce Lending Professional (CDLP) Karla Kyte to discuss the critical intersection of divorce and real estate. With real estate prices and mortgage rates making headlines, it's more important than ever for divorcing individuals to understand how homeownership, refinancing, and mortgage assumptions play a role in their financial future.Karla brings 27 years of lending experience in Colorado and specializes in helping divorcing clients navigate the often-overlooked financial challenges of property division and home financing. This episode is packed with key insights on common misconceptions, financial pitfalls, and essential planning strategies for divorcing homeowners.Episode Highlights:Why Real Estate is a Critical Factor in Divorce: Ryan and Karla discuss why nearly every divorce involves the marital home and how real estate decisions can have long-term financial consequences.The Impact of Child Support & Spousal Maintenance on Loan Qualification: Learn how temporary and permanent support orders affect mortgage approvals, including why three years of support is often required for financing.The Hidden Challenges of Refinancing & Mortgage Assumptions: Karla dispels myths about mortgage assumptions and explains why simply “taking over” a loan isn't as easy as it sounds—and why a refinancing strategy may be more beneficial.Buying a Home Before the Divorce is Final: Can you buy a home before your divorce is finalized? Yes—but only if specific legal and financial conditions are met. Karla breaks down the steps necessary to make this work.Why You Need a Certified Divorce Lending Professional (CDLP): Many divorcing individuals unknowingly agree to settlements they can't execute, leading to forced home sales and financial hardship. Karla explains why early mortgage planning is crucial and how a CDLP can help prevent costly mistakes.Key Takeaways:Misconceptions About Mortgage Lending in Divorce: Many attorneys and lenders misunderstand mortgage qualifications for divorcing clients. Karla reveals the most common mistakes that can derail home financing.Temporary Support & Its Role in Home Loans: Establishing court-ordered temporary support early in the process caWhat is Divorce at Altitude? Ryan Kalamaya and Amy Goscha provide tips and recommendations on issues related to divorce, separation, and co-parenting in Colorado. Ryan and Amy are the founding partners of an innovative and ambitious law firm, Kalamaya | Goscha, that pushes the boundaries to discover new frontiers in family law, personal injuries, and criminal defense in Colorado. To subscribe to Divorce at Altitude, click here and select your favorite podcast player. To subscribe to Kalamaya | Goscha's YouTube channel where many of the episodes will be posted as videos, click here. If you have additional questions or would like to speak to one of our attorneys, give us a call at 970-429-5784 or email us at info@kalamaya.law. ************************************************************************ DISCLAIMER: THE COMMENTARY AND OPINIONS ON THIS PODCAST IS FOR ENTERTAINMENT AND INFORMATIONAL PURPOSES AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE. CONTACT AN ATTORNEY IN YOUR STATE OR AREA TO OBTAIN LEGAL ADVICE ON ANY OF THESE ISSUES.

In this conversation, Brendan Housler and Owen Cole discuss various aspects of competitive cycling, focusing on training strategies, race preparation, and the importance of general fitness. Owen shares insights from his recent race experience, emphasizing the need for adaptability in training and racing tactics. The discussion also highlights the significance of endurance training and the balance between intensity and recovery in a cyclist's regimen.Even if you aren't racing at Owen's level, we highlighted some simple aspects of his training that you can apply to your own!Here are some of his simple gems:Focus on general fitness rather than overly specific training. Owen emphasizes that "being generally fit is more important than anything" because race situations can be unpredictable.Ride at the bottom of zone 2 for endurance training. Owen advises keeping endurance rides at "the very bottom of zone 2" to avoid excessive fatigue.Incorporate time on your time trial bike before doing intervals on it. Owen suggests doing "an endurance ride or an easy ride on it the day before" intense sessions.Don't fixate on power numbers during races. Owen says "power numbers don't win races" and can mess with you mentally if you're off your normal values.Balance training stress with life stress. Owen tracks exam dates in his training calendar to manage overall stress load.Don't overcomplicate things. As Owen puts it: "There's nothing crazy to it."Manage recovery time well, especially during tapers before big races.Remember that non-training factors are crucial: "There's no point in pushing the training to the limit if you're not going to do these other things" like sleep, stretching, and proper nutrition.Include variety in your workouts and "don't do the same workout too many times."Train all your energy systems to be prepared for any race scenario.Thanks, Owen! Find him on IG here:https://www.instagram.com/owenrcole/Chapters:00:00 Welcome!00:41 Introducing Owen Cole: Redlands Stage Winner & Evoke Bike Coach00:52 Simple Training Principles for ALL Levels (Even if You're Not a Pro)03:39 Redlands Stage Race Breakdown: Tactics, Goals, and Course Overview06:35 Balancing Training for Diverse Stage Races: TT, Climbs, Sprints & More08:08 Owen's Training Philosophy: Endurance Focus & Strategic Intensity16:56 Wind Tunnel Secrets Revealed: Equipment, Position & Surprising Findings20:51 Race Prep & Tapering Strategies: From Stage Races to One-Day Events28:47 Racing at Altitude & The Winning Stage 2 Breakaway at RedlandsJoin this channel to get access to videos a month early! And it directly supports the channel so we can bring you more content!https://www.youtube.com/channel/UCS9FDuHl_qp8ajqQuWwNtew/join

Some of the craziest reviews on the internet! We check out a hot air ballooning company that may have you stuck in traffic, at the height of an SUV. A Wendy's in Buffalo that has tons of attitude, spiders & weird foot stuff. A very personal location that might leave you woozy, and thousands of dollars poorer. Cheap Walmart chicken nuggets that are mostly air & much more!!Join comedians James Pietragallo and Jimmie Whisman as they explore the most opinionated part of the internet: The Reviews Section!Subscribe and we will see you every Monday with Your Stupid Opinions!!!Don't forget to rate & review!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

BECOME A YT MEMBER TODAY!!! https://www.youtube.com/channel/UCqzgGwRrOLH20OIc8bM_VAg/joinListen to all our shows on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-basement-with-tim-ross/id1632851388Listen to all our shows on Spotify: https://open.spotify.com/show/4aP3KpaQpoMNg081fyBHDd?si=b9ea68f3a3ca4bf9https://www.upsettheworld.com/ UPSET THE WORLD Discord Server here: https://discord.gg/kHPMZwXw5XWant to give financially to the show? CASH APP:https://cash.app/$UpsetTheWorldLLCPAY PAL:https://www.paypal.com/paypalme/UpsetTheWorld?country.x=US&locale.x=en_UShttps://www.upsettheworld.com/__________ __________ __________Get mentoring & counseling today: Join Mentor U! University https://www.upsettheworld.com/mentorship​NEED COUNSELING? Visit us at The Balm Counseling Center https://www.upsettheworld.com/counselingTimestamps:0:00 Meeting Jonathan 11:55 when did you find your voice?34:00 Why am I seeing people morally fall?34:30 I am ‘disqualified'.. 41:00 Demystify your ‘mountain' 45:20 Millennials & Identity 1:00:45 Get back to your inner child 1:09:08 Tims Pastor Friends Sermon 1:11:38 We have been complicit in things we don't like1:18:00 When the Holy Spirit Elevates you1:23:55 Gracefully accept the descend 1:34:30 Learning to ‘Belong' as a child of God 1:57:00 Wrapping the show