Learning the tools and ideas to live happier, healthier, and more present lives.
We share our favorite or most impactful fiction books. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
We share our favorite or most impactful non-fiction books. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
Another episode talking about what is worth caring about. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
When we put happiness on the other side of _______ achievement or thing or person we will never achieve it because there will always be another thing, person, or achievement to replace the blank space once we achieve the first one. Happiness is a choice and it's one that has to be made before success in order to avoid the endless loop I alluded to. In this episode we talking about choosing happiness and why it starts today. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
Dopamine is the chemical that your brain uses to make decisions about what to do next. Removing activities that spike dopamine levels, even for a single day, can be beneficial in ensuring you don't become addicted to the wrong things. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
Today we talk about how we label ourselves and how people try to label us. It's natural. But it's important what we let stick and ultimately how we think about ourselves. How we think about ourselves is who we are. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
The hardest part is getting started. This is because of momentum - it's hard to change course once you're already moving. This happens to me every day. In this episode we go over the activation energy mental model, how it underpins lots of other productivity hacks, and our current morning routines. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
Yo, it's Jake! I think it's easy to let certain feelings creep up on us especially when they're one's we're used to having under control. Lately, I've been feeling lonely. In this episode Will and I discuss how I got here, what I'm doing to navigate out of this situation and much more. The Crux: You're human. Things happen. But don't be a victim. Have a bias that skews toward action and worry about the details on the way! Thanks, and peaceeeeee ✌
If you dislike doing something, it's not sustainable in the long run. As much as we praise discipline, a far more important skill is being able to enjoy things that are good for you and dislike things that are bad for you. If you can accomplish this, then you don't need discipline. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
Modern minimalism is a mixed bag. There's lots of good, but like any ideology, can be taken too far. In this episode we discuss the impact minimalism has had on us, Will's high school video game habits, and Marie Kondo. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
Applying the same intense, single-minded focus we see in proffessional athletes to other pursuits. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
Excel in the competitive landscape by doubling down on the things that make you uniquely you. Be yourself. No one does you better then you. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
The good and bad of cell phones. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
Another thought experiment/tool for how to figure out what you want to do with your life. This episode piggy-backs off of our last episode Vision in hopes to help you with figuring out yours. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
Kyle Eschenroeder's framework for wanting the right things. https://www.kyleschen.com/2017/04/11/what-do-you-want-to-want/ twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
Put the most important things first, execute, then enjoy your burden free mind. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
A conversation about what makes good habits. https://createurbestself.com/ twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
A conversation about journalling and the impactful yet unforseen benefits of it. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
The costs, benefits, and trappings of fame. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
Breaking out of creative slumps, not being ruled by inspiration as a creator, and sharpening your creative saw all solved by the simple means of showing up every day. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
Modern life sometimes makes us weak. Go get some callouses. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
Every failure is an opportunity to learn. Don't be afraid to fail. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
Seeking the interfaces to powerful thoughts. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
Confidence, humility, and unwavering self belief to in order to achieve your goals. Also, how do others' opinions play a role in the pursuit of great heights? twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
Applying leadership lessons to relationships and personal development. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
Just like sleep and exercise becoming intentional about your diet can fuel your creativity and health to be the best version of yourself. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
Be in charge of your financial life. https://www.youneedabudget.com/ twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
A quick how-to on how to take any moment in any setting and get the most out of it. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
Just because you're busy doesn't mean you're actually doing anything. Be generative. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
Know Your Why twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
Be intentional about how you spend your career. https://80000hours.org/ twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
You're the average of the 5 people around you - in every sense. Be intentional. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
Succeeding is more than simply knowing what to do. It's actually doing it. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
Make decisions based on today, not yesterday. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
"How we spend our days is, of course, how we spend our lives." - Annie Dillard twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
Be intentional about your environment. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
Know when to stop. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
Bigger testicles, no dementia, and much more. https://www.youtube.com/watch?v=5MuIMqhT8DM twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
Coding will make your life better. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
The power of self reflection. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
How do you know when you have enough? twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
Compound Interest. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
Bullet Journaling is a cool, non-digital method of tracking your life. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
Read a friggin book! twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
Don't squander the one life you have: be intentional about the games you play. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
If something is worth doing, it's worth doing well. Be excellent not only in the important areas of your life, but all areas. Sharpen your sword each day, and it will be ready when you need it. https://fs.blog/2019/01/great-things/ twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
It's easy to improve your tools but hard to improve your craft. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
Slowing down and creating in a fast-paced world - creation with Lindy in mind. twitter: @liveineverynow instagram: liveineverynow website: https://liveineverynow.com
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