Podcasts about sharpen

 summary In this episode, Dr. Christopher Wolfe discusses ocular aesthetics and the science behind Oculus with Dr. Brenda Fonseca from MacU Health. They explore how skincare ingredients work, clinical expectations, and practical ways for eye care professionals to incorporate aesthetic treatments into their practice. ---------------------- For our listeners, use the code 'EYECODEMEDIA22' for 10% off at check out for our Premiere Billing & Coding bundle or our EyeCode Billing & Coding course. Sharpen your billing and coding skills today and leave no money on the table! questions@eyecode-education.com https://coopervision.com/our-company/news-center/press-release/coopervision-and-aoa-join-forces-launch-myopia-collective Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts  Show Sponsors: CooperVision MacuHealth

Sharpen your pencils and pack your lunches, we're off to a new school year! These seven habits have helped our family enjoy smooth(er) sailing through the chaotic time of year - and I hope they'll help yours, too! Come hang out! I can't wait to connect with you! @prettyoverperfect

---------------------- For our listeners, use the code 'EYECODEMEDIA22' for 10% off at check out for our Premiere Billing & Coding bundle or our EyeCode Billing & Coding course. Sharpen your billing and coding skills today and leave no money on the table! questions@eyecode-education.com https://coopervision.com/our-company/news-center/press-release/coopervision-and-aoa-join-forces-launch-myopia-collective Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts  https://www.practiceperformancepartners.com/ Show Sponsors: CooperVision MacuHealth

---------------------- For our listeners, use the code 'EYECODEMEDIA22' for 10% off at check out for our Premiere Billing & Coding bundle or our EyeCode Billing & Coding course. Sharpen your billing and coding skills today and leave no money on the table! questions@eyecode-education.com https://coopervision.com/our-company/news-center/press-release/coopervision-and-aoa-join-forces-launch-myopia-collective Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts  https://www.practiceperformancepartners.com/ Show Sponsors: CooperVision MacuHealth

Justin and Dan talk Byrum Brown, big sophomores, Jacob Strand, safety depth, special teams — plus baby names and buffet restaurants. Topics for this episode include:* another (?) exciting August* Over/Under makes a comeback* Malik Autry as a monster heel in NJPW* sorting out the secondary* it's the Return of the Mack* pivoting to video* Rushtok dances * why “Hudson” is a more popular baby name than “Zito” or “Mulder”* hot buffet takesYou can cast your votes for this year's Grubserver Awards by using the button below or clicking this link.If you're receiving this free podcast episode and would like to upgrade to a paid subscription that gives you access to all stories and premium podcast episodes, subscribe using the button below or clicking this link.Follow Dan (@dnpck) and Justin (@JFergusonAU) on Twitter. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.auburnobserver.com/subscribe

Summer is almost over, which means we're going BACK to school - Judge John Hodgman style. We're clearing the docket of all your pressing (and not so pressing) back-to-school-related disputes: from extracurriculars to PTA conflicts, and most importantly, how to keep class supplies IN the classroom. Follow along as Judge John and Bailiff Jesse Thorn rule on cases like: should you force your daughter to take part in debate club, because she loves to debate…with you? Can PTA social gatherings be at a family-friendly brewery, or should they stick to alcohol-free (ish) locations like your local park? Is it cool to be friends with your lunch lady? And for all the teachers out there: how do you keep pencils from disappearing from your classroom? PLUS: What. Is. The Herd??? Sharpen your pencils, because there WILL be a pop quiz afterwards, on this week's episode of Judge John Hodgman! We need YOUR disputes to make this show! So please send us your weirdest problems, your niche drama, and your pettiest disputes for our judgment! Submit them at: maximumfun.org/jjho ---Judge John Hodgman is member-supported! Become a member to unlock special bonus episodes and more. Memberships start at just $5 a month. Just tap here!

---------------------- For our listeners, use the code 'EYECODEMEDIA22' for 10% off at check out for our Premiere Billing & Coding bundle or our EyeCode Billing & Coding course. Sharpen your billing and coding skills today and leave no money on the table! questions@eyecode-education.com https://coopervision.com/our-company/news-center/press-release/coopervision-and-aoa-join-forces-launch-myopia-collective Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts  https://www.practiceperformancepartners.com/ Show Sponsors: CooperVision MacuHealth

The number of the day is 666. What does fox hunting, Smuckers jelly, and magic knives have to do with the Anti-Christ? Find out on this edition of Octoberpod AM classic horror podcast with  tales of demons, dark monks, and a tribute to the late horror icon Sam Neill. Your horror host Edward October    will be your guide through the mist enshrouded English countryside, filled with ancient ruins and hidden dangers.        First up: Horrifying History presents the true tale of The House of 200 Demons.    Then, during the Intermission, Edward October pays tribute to Sam Neill with a deep dive into one of his early horror roles in OMEN 3: THE FINAL CONFLICT. Plus: The true history of The Black Monk of Pontefract, presented by Horrifying History. Featuring guest contributions by:    Brenda, creator/host of the podcast Horrifying History.            Sharpen your magic daggers    because we're serving up    mad monks, ferocious fox hounds, global conspiracies, end times prophesies, a house haunted by hellish harbingers, music from the depths of despair to the realms of holiness, the Anti-Christ,  Second Coming, and a tribute to a horror icon who left us far too soon.        Join the hunt for the Nazarene    on this edition of Octoberpod AM:     the retro horror podcast for bold individualists.        // PROMOS        Brew Crime        Backlook Cinema        Curious Cat                // ABOUT THIS SHOW        retro horror film history podcast        supernatural horror film discussion        classic horror film history podcast        Halloween supernatural horror podcast         folklore haunted history podcast        occult horror history                // FOLLOW        Find more true, true-ish & classic horror / paranormal content by following us on social media!    Bluesky:  @octoberpod.bsky.social // Twitter: @OctoberpodVHS // YouTube: Octoberpod Home Video // Instagram: @OctoberpodVHS // TikTok:  @octoberpod // Or follow us on the worldwide web at OctoberpodVHS.com                // LINKS & REFERENCES        Sam Neill interview: https://www.youtube.com/watch?v=rX9fJPhDl64Sam Neill James Bond Audition:  https://www.youtube.com/watch?v=cdfiLW-mxsYLiner Notes for The Final Conflict Original Motion Picture Score by Jerry Goldsmith (Deluxe Edition) by Robert TownsonThe Final Conflict (Original Score), “Main Title” -- https://www.youtube.com/watch?v=pmL4mMhAsro&list=PLqnnuEVGcRQxxr9fUboujHkoZs-CTs7sS&index=1&pp=iAQB8AUBThe Final Conflict (Original Score), “The Second Coming” -- https://www.youtube.com/watch?v=glGHCflMgUE&list=PLqnnuEVGcRQxxr9fUboujHkoZs-CTs7sS&index=7&pp=iAQB8AUBThe Final Conflict (Original Score), “The Hunt” -- https://www.youtube.com/watch?v=vI6DmfmL54M&list=PLqnnuEVGcRQxxr9fUboujHkoZs-CTs7sS&index=9&pp=iAQB8AUBThe Final Conflict (Original Score), “The Final Conflict” -- https://www.youtube.com/watch?v=h7_v69paPs4&list=PLqnnuEVGcRQxxr9fUboujHkoZs-CTs7sS&index=15&pp=iAQB8AUB (Skip to about 4:58 to hear the “Christ Triumphant” motif)                // NO AI PLEDGE        Octoberpod was conceived and performed in its entirety by real human creators … and it always will be. No AI was used to write, narrate, compose music, or generate promotional imagery/video for this episode.        Become a supporter of this podcast: https://www.spreaker.com/podcast/octoberpod-am--5482497/support.

It's time to head Back to School… Cracktastic Plastic style! This week, we're digging through our collections for toy-related school supplies, classroom collectibles, and toys that bring back memories of lockers, lunchboxes, pencil cases, and playgrounds. From character-covered notebooks and backpacks to school-themed action figures and accessories, we're showing off the stuff that would've made going back to class a whole lot more fun. Sharpen your pencils, pack your Trapper Keeper, and try not to get sent to the principal's office! We also spotlight Jeff's Collectable Empire in our Store Tour segment and discuss whether it's a shop everyone should visit someday. Watch here: https://youtube.com/live/KZkK2JjNZE0  Listen & subscribe wherever you get your podcasts or connect with us at http://cracktasticplastic.com Join this YouTube channel to get access to perks: https://www.youtube.com/channel/UCMCHHobJInn0AGC6LTegW8g/join  Like us on https://www.facebook.com/cracktasticplastic Follow us at https://www.instagram.com/cracktasticplastic Follow us at https://twitter.com/cracktasticpod Follow us at https://www.tiktok.com/@cracktasticplastic  Follow us at https://www.threads.net/@cracktasticplastic  Subscribe at https://www.youtube.com/cracktasticplastic Support us at https://www.patreon.com/cracktasticplastic And lastly, check out all the amazing shows at http://thepfpn.com 

Keith and Chad take a deep dive into one of My favorite directors earlier films. Tony Scott puts his spin on the vampire genre with David Bowie, Catherine Deneuve, Susan Sarandon and an early scene stealing performance from the great Wiliam Defoe as 2nd Phone Booth Youth! Sharpen your fangs to satiate your hunger on this juicy meal from 1983.

A deposition can put a business valuation expert in the hot seat, where every answer is tested and every assumption may be challenged. In this episode, we discuss how depositions differ from other professional interactions, what effective preparation looks like, and how experts can work with counsel, handle challenging questioning, and maintain credibility under oath.  Key takeaways A deposition is adversarial by design — you're answering questions, not telling your story. Preparation starts the day the subpoena arrives. You're there for numbers, not emotions.  Continue reading to learn about key resources available at AICPA-CIMA.com to improve your valuation analyses. Guest: Dan Branch, CPA/ABV, ASA, IAG Forensics & Valuation Host:  Gregory Saunders, CPA/ABV/CFF, ASA, Keiter CPAs If you're using a podcast app that does not hyperlink to the resources, please visit our podcast platform to access the show notes with direct links.  Thanks for listening. We'd welcome your feedback at https://www.aicpa-cima.com/podcastsurvey or contact us directly at podcast@aicpa-cima.com. RESOURCES FOR FURTHER EXPLORATION Take your expert witness skills to the next level at the AICPA Expert Witness Skills Workshop, Sep 14-16, 2026, Washington, DC, a hands-on, courtroom-style experience featuring case studies, practice sessions, and a live mock trial, with enrollment limited to just 18 participants to ensure personalized coaching from judges, attorneys, and seasoned experts. At the 2026 Forensic and Valuation Services Conference - B2 hour workshop, Becoming an Effective Expert Witness: Practical Skills for Emerging Professionals (for in-person attendees).  Sharpen your expert witness skills through realistic deposition, arbitration, and courtroom scenarios that help you prepare, communicate effectively, and avoid common credibility pitfalls.  Early bird savings through Sept 20 plus additional savings for AICPA members and ABV/CFF/CVFI holders Join:  The FVS Engage365 Member Community to collaborate with fellow AICPA® members, exchange ideas, and shape the future of the profession together. Early career guidance:  Welcome to a career in forensic and valuation services FVS Practice Aid Library: This library is open to all visitors. Access to and download of the full practice aids is an exclusive benefit of FVS Section membership. AICPA Statement on Standards for Forensic Services (SSFS No. 1)  Click here to join the AICPA FVS Section An active community of FVS peers. You will get 16 credits of complimentary CPE and access to exclusivetechnical content Serving as an Expert Witness or Consultant — FVS Practice Aid   Two perspectives on the path to becoming an FVS expert for litigation  FVS Valuation Podcast archives: From Analysis to Testimony: Key Skills for a Career in Forensic and Valuation Services Expert Witness - Defending your Business Valuation in Litigation Implementing AI in your Valuation Practice LEARN MORE ABOUT THE FOLLOWING AICPA CREDENTIALS: Accredited in Business Valuation (ABV®) – Visit the home page and check out the ABV infographic Certified in the Valuation of Financial Instruments (CVFI®) – Visit the home page and check out the CVFI infographic Certified in Financial Forensics (CFF®) - Visit the home page and check out the CFF infographic  

Children are more than a gift from God; they are arrows entrusted to us with purpose.Drawing from Psalm 127:3–5, this devotional reminds parents of their God-given responsibility to shape and sharpen the next generation. Just as an arrow cannot launch itself, children need loving guidance, direction, and intentional preparation to fulfill God's purpose for their lives.#SharpenYourArrows #Parenting #CITAMChurchOnline #ChurchEveryday

If you're up for a challenge, these 12 wicked riddles are perfect for flexing your detective muscles and sharpening those lateral thinking skills. Each riddle is designed to make you think outside the box, pushing you to find clever solutions that aren't always obvious. Whether you're a fan of puzzles or just love testing your brainpower, these riddles will have you feeling like a true detective on the hunt for clues. They're the kind of brain teasers that make you go, "Aha!" when you finally crack them. So get ready to dive in and see just how sharp your detective skills really are! Learn more about your ad choices. Visit megaphone.fm/adchoices

https://teachhoops.com/ Are you sure you're teaching the right things every practice? Many coaches pack sessions with drills but forget the essentials. The Coaching Youth Hoops crew, seasoned experts in player development, share what really matters most at every practice. What's on your practice checklist? Discover how to: Sharpen ball handling every session.Coach game-like shooting under pressure.Build teamwork with spacing or communication.There's more to learn in this episode! Let's change the game together! If you enjoyed this episode, please leave us a 5-star review. KeywordsCoaching Youth Hoops, youth basketball practice, practice plans, basketball drills, drill library, youth coach resources, ball handling, dribbling, handling pressure, offensive skills, basketball shooting, shooting under pressure, shot selection, great shot, good shot, no shot, shot range, scoring skills, communication on the court, talking on the court, player spacing, basketball offense, team defense, skill development, core dribbles, counter moves, quick shots, three-point shooting, elementary basketball skills, youth basketball development Show Notes If you take a critical look at the average basketball practice, you will see a head coach who is constantly chasing novelty. They spend their afternoons scrolling social media to find a new entry play, a flashy skill track, or an intricate 5-on-0 scripted walkthrough. They pack their 120-minute practice script with dozens of complex variables, believing that more content equals better coaching. But when you step into the "Truth Room," you realize that piling on tactical noise introduces a massive operational leak. Your players don't need a massive playbook to win on Friday night; they need an unyielding foundation built on non-negotiable, high-transfer habits. In this episode, we strip away the fluff and analyze the six distinct tactical and behavioral pillars that an elite program builder must intentionally teach, audit, and reinforce during every single practice session. Discover how focusing your gym's Activity Density on these core essentials will dramatically spike your team's independent Decision IQ, maximize your game-night execution, and slide your culture into a dominant, player-led standard. To maximize your team's long-term Resilience Equity, your staff lenses must be perfectly aligned to police these six pillars across every drill track, small-sided game, and full-court scrimmage: The Blueprint: You cannot allow a single passive recovery in your gym. Every defender closing out on the perimeter must recover with absolute vertical discipline and High Hands to take away rhythm looks. Your staff—led by The Antagonist—must aggressively enforce low centers of gravity, active spatial positioning in the defensive shell, and constant vocal alerts through the exhaust to suppress the opponent's shooting percentages. The Blueprint: An elite offensive framework is built on paint-touch geometry. Whether you run a fluid read-and-react cutting style or a heavy transition push, the ball must puncture the high-low paint seam. Teaching your players how to stop on balance in the lane, read collapsing defensive hips, and locate vertical perimeter shooters directly drives your team's tactical growth and optimizes your analytical efficiency. The Blueprint: Banish robotic, zero-defense choreography from your floor. Every practice must feature Small-Sided Games (SSGs) with tight, socratic constraints (e.g., maximum 2 dribbles per touch, or score a point by forcing a defensive scramble). This design forces your players to read live situations independently, training them to solve authentic on-court puzzles instead of waiting for a joystick instruction from the baseline. The Blueprint: Mistakes are guaranteed to happen in a high-friction environment. What separates a compliant team from a transformational powerhouse is emotional hang-time. You must actively teach your roster to eliminate bad body language after a turnover or a missed whistle. Mandate an immediate, high-tempo physical command: "Next Play Speed." Flush the error in zero seconds and sprint to the next assignment. The Blueprint: Time is a premium currency, and your practice script must reflect that math. You must structure your skill and shooting blocks around a strict Multi-Ball architecture. Ensure that at least 70% of the roster is actively catching, moving, or scanning concurrently across all available baskets. High Rep Density eliminates hidden boredom leaks and forces your players to maintain their core temperatures under fatigue. The Blueprint: Your ultimate goal as an organizational architect is to transition the gym from coach-fed compliance to a self-policing powerhouse. You must intentionally create space in your practice script where you put your whistle in your pocket and step back. Demand that your athletes huddle independently, coach each other through physical exhaust, and step up to "Own The Room" when the environmental energy drops. We don't prioritize these six daily essentials simply because they look structured. We enforce them because they are mathematically proven to elevate your team's ultimate offensive and defensive metrics. Every paint touch, high-hands contest, and rapid spacing read directly influences your program's Effective Field Goal Percentage (eFG%): By training these six core elements through high-friction context on Tuesday afternoon, you ensure that your team possesses the structural armor needed to execute high-efficiency basketball when the weekend arrives. Coach's Note: "Stop trying to install a new play every single week because you're frustrated with your execution. The secret to building a masterclass basketball program isn't doing more things; it's doing the vital things with an uncompromised level of detail. Clean up your practice clock, demand absolute high-hands discipline, inject live decisions into every block, and force your players to carry the standard. If you master these six controllables every single day, the scoreboard will take care of itself." Title Ideas: Are You Teaching the Right Skills? (6 Things to Run at Every Basketball Practice) Stop Wasting Time on Complex Plays! Focus on These 6 Core Habits The Ultimate High School Basketball Practice Blueprint: 6 Daily Non-Negotiables How to Maximize Practice Efficiency and Game-Night eFG% Every Single Day Primary Keywords: Things you should teach at every basketball practice, basketball practice plan blueprint, TeachHoops, Coach Collins, high school basketball practice scripts, small-sided games basketball training, team culture development. Secondary Keywords: Effective Field Goal Percentage analytics, next play speed resilience, own the room coaching language, high-hands closeout discipline, rep density basketball drills, coaching staff roles, socratic coaching constraints, Types of Coaches (3).pdf. Description Snippet: "Are you loading up your basketball team's playbook with complex plays while neglecting the foundational habits that actually win games? In this podcast episode, Coach Collins breaks down the 6 non-negotiable tactical and behavioral pillars you must teach at every single practice. Discover how to eliminate line bottlenecks using multi-ball structures, install high-transfer socratic constraints, and build a resilient, player-led culture that thrives under game-night pressure." Suggested Tags:#BasketballCoaching #TeachHoops #CoachCollins #PracticeDesign #PracticePlanning #TeamCulture #SportsLeadership #HighSchoolBasketball #BasketballDrills Are you examining these six daily practice essentials to help restructure your upcoming mid-summer training workflows this July as you prepare your varsity roster for competitive weekend showcase shootouts, or are you looking to adapt this specific high-density framework into a comprehensive onboarding curriculum for your lower-level high school program staff? The 6 Practice Essentials [THE DAILY gym ENGINE] ┌───────────────────────┼───────────────────────┐ ▼ ▼ ▼ 1. High-Hands Spacing 2. Paint-Touch Geometry 3. Socratic SSGs 4. Next Play Reset 5. Rep-Density Flow 6. Peer-Led Standards 1. High-Hands Closeouts and Defensive Spacing2. Paint-Touch Spacing Geometry3. Socratic Decision IQ (Small-Sided Games)4. "Next Play Speed" (Resilience Resilience)5. High-Transfer Rep Density6. Player-Led Autonomy (Own the Room)The Practice Blueprint: Tactical Chaos vs. Structured EssentialsPractice MetricThe Tactical Chaos Leak (Level 2)The Core Essentials Standard (Level 4)Playbook ImplementationRunning 20+ complex set plays 5-on-0Mastering fluid cutting geometry and spacing readsDefensive MandateDropping hands; passive closeoutsUnyielding High Hands discipline on every recoveryAdversity ManagementCoach screams continuously; players hang headsRoster executes immediate Next Play Speed resetsGym WorkflowLow Rep Density; long whiteboard lecturesContinuous Multi-Ball execution policed by The OrganizerThe Mathematical Focus: Maximizing eFG%eFG%=FGAFGM+(0.5×3PM)​YouTube SEO Strategy Learn more about your ad choices. Visit podcastchoices.com/adchoices

How well do the experts actually know the market?

---------------------- For our listeners, use the code 'EYECODEMEDIA22' for 10% off at check out for our Premiere Billing & Coding bundle or our EyeCode Billing & Coding course. Sharpen your billing and coding skills today and leave no money on the table! questions@eyecode-education.com https://coopervision.com/our-company/news-center/press-release/coopervision-and-aoa-join-forces-launch-myopia-collective Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts  https://www.practiceperformancepartners.com/ Show Sponsors: CooperVision MacuHealth

https://www.practiceperformancepartners.com/   ---------------------- For our listeners, use the code 'EYECODEMEDIA22' for 10% off at check out for our Premiere Billing & Coding bundle or our EyeCode Billing & Coding course. Sharpen your billing and coding skills today and leave no money on the table! questions@eyecode-education.com https://coopervision.com/our-company/... Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts  Show Sponsors: CooperVision MacuHealth

Title of Podcast: Summer Advantage: Building Confidence and Communication Skills Before September New Podcast Episode: Summer Confidence Boost: Sharpen Your Communication Skills  Welcome to this episode hosted by Susan, where she explores how you can use the summer months as a strategic opportunity to develop your professional and communication skills. Drawing on her experience working with thousands of professionals, Susan unpacks the neuroscience behind behavioral change, the pitfalls of traditional training, and why summer is the ideal time to prepare for the busy season ahead. She also introduces her 5-week program, "Be Seen, Be Heard, Make an Impact," designed to foster authentic confidence and communication through practice and reflection.  

Today we are talking about Supporting Open Source, Acquia, and The Acquia Fair Trade Initiative with guest James Sims. We'll also cover Image Effects as our module of the week. For show notes visit: https://www.talkingDrupal.com/562 Topics Fair Trade Initiative Explained How the Program Started Why Fair Trade Matters Adoption and Open Framework Agency and Freelancer Benefits Partner Funded Giving Who Can Be Makers Tracking Participation Tax Deduction Questions Community Shaped Program Money Counts Too Early Challenges Timeline And Launch Sustainability Built In How To Get Involved Defining Success Origins Of Fair Trade Resources Acquia Fair Trade Initiative Taste of chicago Giordanos Lou's pizza Five For The Future Image Convolution Playground Guests James Sims - rcjmselp85 Hosts Nic Laflin - nLighteneddevelopment.com nicxvan John Picozzi - epam.com johnpicozzi Avi Schwab - froboy.org froboy MOTW Correspondent Avi Schwab - froboy.org froboy Brief description: Have you ever gone to edit an image style in Drupal, looked at the list of filters, and said "give me more! I want more!". Have you said "I'd like to mirror, filter, and convolute an image in Drupal - all at the same time". If so, you're in luck. Let me introduce you to our module of the week: Module name/project name: Image Effects Brief history How old: Created by Drupal user mondrake of Italy on 17 September 2015. It's also the successor to the ImageCache Actions module, which was created all the way back in 2008. Versions available: It has a 4.0.0 version available with Drupal 10 and 11 support, and a 5.0.0 version for Drupal 11.3 and above. Maintainership Actively maintained Security coverage Test coverage Documentation It has a full README with details about the available image styles and whether they are supported by the GD or ImageMagick PHP libraries. Number of open issues: 35 open issues, 3 of which are bugs against the current branch. (The current branch has only been out a few months, and many of the open issues against prior branches seem to still be relevant.) Usage stats: 35,196 sites report using this module, with most still on the 3.x or 4.x branches. (its predecessor, ImageCache Actions, still has over 25,000 active installs) Module features and usage The module is pulled in just like any other, with composer require and then enable via drush or the UI. Once it's installed there is a very basic settings page, but most folks won't use much on there. The power of Image Effects comes when you go to Config > Media > Image Styles and then edit an Image Style. Once Image Effects is enabled, you'll see over two dozen additional effects in the list. These effects range from simple to complex. Interestingly, many of the effects that were so amazing 15 years ago are now doable with CSS. Still, there are some incredibly powerful filters. Side note: I'd strongly recommend Aubrey Sambor's recent talk from Drupal Camp Asheville, "You Don't Need JS for That", and her prior talk "Color in CSS" to learn a ton of things you didn't know about CSS effects. The basics like Color Shift, Contrast, Mirror, Rotate, and more are there if you'd like to do these natively. More advanced filters like Sharpen, Blur, and Convolute let you make more complex modifications to images. "Convolution" is the process of applying n-dimensional matrixes to images to create effects such as blurring, sharpening, and edge detection. Try it out on https://anna.engineering/Image-Convolution-Playground/src/ Lastly, you can create advanced image styles with ImageMagick arguments, create Text overlays using the power of Drupal tokens, or even develop your own Image Effects guided by the incredibly detailed DEVELOPING.md file included with the module.

Clare Sharpen is a registered health coach and founder of The Brain Health Coach UK. Based in London, Clare spent over two years recovering from post-concussion syndrome following a fall in June 2023. During her recovery journey, she discovered the profound impact of nutrition, lifestyle interventions, and nervous system regulation on brain health. Now she runs the Post-Concussion Wellbeing Course, a group program supporting people through post-concussion recovery using a holistic approach alongside any clinical care they may be receiving. Clare describes her experience as "a gift wrapped in suffering" and is passionate about helping others turn their post-concussion struggles into opportunities for becoming more health-filled, self-compassionate, and attuned to their bodies.In this powerful episode, Clare Sharpen shares her three-year journey through post-concussion syndrome, offering hope and practical wisdom for anyone navigating this invisible injury.Clare's concussion occurred when she fainted in a restaurant and fell headfirst down a set of wooden steps. Despite being unconscious for 5-10 minutes, she declined ambulance transport. She saw multiple medical specialists over 10 weeks—including a cardiologist—and not one mentioned the word concussion, instead focusing on her low blood pressure and heart rate.While listening to a podcast about the gut-brain connection, Clare heard the term "brain injury." When she googled post-concussion syndrome, she found a list of symptoms that matched her experience perfectly. "I literally nearly fell out of the hammock," she recalls.Key Recovery Strategies1. Nervous System Regulation (The Foundation)2. The Neuroscience of Pain3. Vestibular Physiotherapy & Graded Exercise4. Nutrition & Lifestyle5. Hypnotherapy for Lingering Light & Noise SensitivityAdvice for Loved OnesGet professional help for the person with concussion. She wishes her family had sought a concussion coach sooner rather than trying to figure everything out alone. You don't need to become an expert—let experts guide you.The Gift in SufferingClare describes her experience as a gift wrapped in suffering. She's emerged from her recovery more peaceful, less frantic, and with a deeper understanding of herself. Her identity is no longer tied to productivity or achievement.Resources MentionedBooks"The Way Out" by Alan Gordon – Understanding chronic pain and the brain's role in creating itAppsCurable – Neuroscience-based pain reprocessing appHypnotherapist (Recommended by Clare)Jacqueline PanchaudEmail: jacquelinepanchaud@gmail.comContact Clare SharpenWebsite: thebrainhealthcoach.co.ukEmail: hello@thebrainhealthcoach.co.ukInstagram & Facebook: @thebrainhealthcoachukConnect with Bethany:Website: https://theconcussioncoach.com/Free Guide: "5 Best Ways to Support Your Loved One Dealing with a Concussion" on the websiteFree Consultation: https://theconcussioncoach.com/free-consultation

Discover the Gospel of Mary, an ancient text found in an Egyptian desert. Learn why these teachings were excluded from the Bible.In 1896, a manuscript surfaced in a Cairo market that would change our understanding of early Christianity. This video examines the contents of the Gospel of Mary and addresses why this specific text holds such relevance for modern seekers today. We explore the historical context of its discovery and the core messages that set it apart from traditional canon.

---------------------- For our listeners, use the code 'EYECODEMEDIA22' for 10% off at check out for our Premiere Billing & Coding bundle or our EyeCode Billing & Coding course. Sharpen your billing and coding skills today and leave no money on the table! questions@eyecode-education.com https://coopervision.com/our-company/news-center/press-release/coopervision-and-aoa-join-forces-launch-myopia-collective Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts  https://www.practiceperformancepartners.com/ Show Sponsors: CooperVision MacuHealth

Sharpen the awareness on the importance of spiritual maturity as believers and provide the pattern of growth that shapes faith, character, and a deeper relationship with God.

It could be the reason you aren't getting that promotion. Learn how to level up without going into debt. #ThePitch #INICIVOX #VirtualMentorship

Abraham Lincoln is often credited with saying:  "Give me six hours to chop down a tree, and I will spend the first four sharpening the axe." A  simple phrase my husband told our missionary daughter that has stayed with me: "Do what you can to be a sharp tool." It led me to ask : Am I working harder, or am I becoming sharper? In  Stephen R. Covey's The 7 Habits of Highly Effective People, we'll explore the principle of "Sharpen the Saw" and how renewing ourselves physically, mentally, spiritually, and socially allows us to better serve God, our families, and those around us. We'll discuss why so many of us aren't broken, maybe we're depleted. The Savior modeled the importance of stepping away to pray, rest, and reconnect with the Father before returning to serve. You'll also be invited to consider where God may be prompting you to grow and how one small act of renewal can make a lasting difference. If you've been feeling like you're pushing through life with a dull blade, this episode is a gentle reminder that renewal isn't selfish....it's essential! As we become sharper, we increase our ability to love more deeply, serve more fully, and create lives filled with greater purpose and joy. Join me as we discover how becoming a sharper tool can help us become more useful in the Lord's hands and more joyful in our everyday lives.

Do you believe that embodying your feminine energy means slowing down, doing nothing, and being completely passive?

---------------------- For our listeners, use the code 'EYECODEMEDIA22' for 10% off at check out for our Premiere Billing & Coding bundle or our EyeCode Billing & Coding course. Sharpen your billing and coding skills today and leave no money on the table! questions@eyecode-education.com https://coopervision.com/our-company/news-center/press-release/coopervision-and-aoa-join-forces-launch-myopia-collective Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts  Show Sponsors: CooperVision MacuHealth

Are you a spiritual entrepreneur stuck in the cycle of working harder without seeing results? Learn why your current programming causes this.Many spiritual entrepreneurs fall into the trap of believing that more effort equals more success. We discuss the specific patterns that keep talented women stuck in a loop of exhaustion. This discussion identifies the deeper business programming that dictates your actions and limits your growth.

Every soybean grower knows about low market prices. If you're a farmer sitting on the Wisconsin Soybean Marketing Board, those challenges turn into difficult decisions about where to invest checkoff dollars for the future. Pam Jahnke sits down with WI Soybean Marketing Board Vice President, Matt Wagenson. Wagenson farms near Bear Creek, managing just over 1,000 crop acres plus a beef operation. Now in his 12th year serving as a board member for Wisconsin soybean growers, Wagenson says he's got a more complete picture on how checkoff invested dollars are repaying growers today. It takes time, and that's one thing he stresses when talking with other growers. "The most exciting things I've seen in the past two years for us, other than research, is what Delong's doing in Milwaukee," Wagenson says. "Getting the Great Lakes going. Start cranking stuff out of the Great Lakes out of the St. Lawrence Seaway." Wagenson says Wisconsin soybeans can now get to Africa and the EU faster than almost any state. That's one of the stories he shares when growers ask about where their investments are going. Wagenson says while the WI Soybean Marketing Board cannot invest in physical structures, they can support generating information that helps companies and businesses make decisions about those investment. Find out more about how your soybean checkoff dollars are being spent in Wisconsin!See omnystudio.com/listener for privacy information.

The month of July 2026 is here, bringing the powerful energy of abundance, pregnancy, and success.

If you feel a deep, unexplainable pull toward Goddess Isis, ancient Egypt, and sacred feminine teachings, and you've always had a bit of a rebellious nature, you might be a daughter of Isis.In this video, I reveal what it truly means to be a daughter of Isis, why so many women are remembering this frequency right now, 5 clear signs to know if you carry it and what it means for your sacred work and purpose.What you'll discover:☀️ Who the daughters of Isis really were: priestesses trained in astrology, healing, sacred sexuality and divine feminine wisdom☀️ The 5 signs that reveal you are a daughter of Isis☀️ Why you struggle with authority (and why that's actually sacred)☀️ What this calling means for your purpose and your work in the world"You are a daughter of Isis." That's what my spiritual teacher told me — and it changed everything I understood about who I am.

Learn the ancient history of the Summer Solstice, why this powerful portal has been celebrated for over 8,000 years and be led through 3-steps ceremony to do the same.This video examines the deep cultural significance of the Summer Solstice, a time recognised from Ancient Egypt, to the Druids and modern pagans as a portal between the seen and the unseen, the spiritual and material, the sacred and the mundane.We explore the traditional symbolism where the sun represents masculine energy, contrasted against the moon as a representation of feminine energy. By understanding these dual forces, you gain a clearer perspective on how ancient cultures viewed the balance of nature during the Summer Solstice. Grab your journal, a pen, and a full glass of water to be guided through a potent 3-Step Summer Solstice Ceremony designed to program your next six months of manifestation:

We are experiencing a current timeline shift. In fact, there are 3 potential timelines we could step into when it comes to our collective awakening, the rise of AI and the rise of the Divine Feminine. If you're in a transition, a time of change, or chaos this is because you're reflecting this These timelines will be born through you. Your personal life chaos is guiding you on the path of your spiritual evolution. Learn what these 3 timelines are, what role you play in each of them and how to co-create the one you'd like to see us step into the most. By understanding the nature of these three paths, you can better navigate the chaos, transition and find clarity in your daily decisions.

It is June 2026, and we are standing at the threshold of the half-year mark. ☀️With the Summer Solstice arriving on June 21st, the sun reaches its zenith, bringing the highest expression of masculine energy of the entire year. This marks a powerful 3-month window designed for you to stop playing small, take bold risks, and fully express your soul gifts before we slide back into the feminine seasons at the Equinox.In this monthly transmission, pick one of three cards from the Divine Feminine deck to receive a channelled message for the current energetic shift. 

"And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God." Romans 12:2

1198. This week, we look at how to answer the question every author dreads: "So, what's your book about?" with workplace communications coach Joel Schwartzberg. We look at the difference between describing a book and selling it, how nonfiction authors can craft point-driven responses, and how fiction writers can distill their stories into a compelling pitch.Joel Schwartzberg is a workplace communications coach, speaker, and speechwriter. He's the author of "Get to the Point: Simplify, Sharpen, and Sell Your Message," and you can find him at joelschwartzberg.net

---------------------- For our listeners, use the code 'EYECODEMEDIA22' for 10% off at check out for our Premiere Billing & Coding bundle or our EyeCode Billing & Coding course. Sharpen your billing and coding skills today and leave no money on the table! questions@eyecode-education.com https://coopervision.com/our-company/news-center/press-release/coopervision-and-aoa-join-forces-launch-myopia-collective Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts  Show Sponsors: CooperVision MacuHealth

This episode is from All Things Go, a podcast about the board game Go, also known as Baduk in Korea and Weiqi in China.More episodes coming after a summer break! Stay tuned and connect via the show discord server link below!Theme music by UNIVERSFIELD & background music by PodcastACBenKyo League & Lessons - linkShow your support hereEmail: AllThingsGoGame@gmail.comThe All Things Go Discord ServerEpisode SponsorsBadukPop - Learn the rules of the ancient Chinese board game Go - also known as Baduk (바둑) or Weiqi (圍棋) - with a fun, interactive tutorial. Sharpen your Go skills with daily random Go problems (Tsumego) at your choice of difficulty level. Play games online or with a variety of AI opponents, each with its own unique playing style and strength.SmartGo One - Your complete app for the game of Go. Learn to play, practice against the computer, study master games, solve problems, and read Go books. Free to download.BadukTeacher.com - Book lessons with pro-level players, including top Asian pros, without any language barrier thanks to seamless real-time translation during and outside of sessions. With lessons starting at just $25, you get high-level, dojo-trained Go instruction plus the freedom to message your teacher anytime in your own language.

Dorin Dickerson and Nicholas "Harry" Callas wonder if there's anything SP Paul Skenes or the Pirates can do to get him back to the dominant form he had when he started his MLB career.

The Georgia Senate race is already turning personal as Jon Ossoff and Mike Collins move quickly to define each other for a high-stakes general election. On today's episode of The Atlanta Journal-Constitution's Politically Georgia podcast, Greg Bluestein and Tia Mitchell break down the early ads, church appearances and campaign messages shaping the matchup. They also look at Ossoff's push to energize Black voters, Collins' effort to pair MAGA loyalty with a results-focused pitch, and why both campaigns are watching for moments that could reshape the race. Have a question or comment for the show? Call or text the 24-hour Politically Georgia Podcast Hotline at 770-810-5297. We'll play back your question and answer it during our next Monday Mailbag segment. You can also email your questions at PoliticallyGeorgia@ajc.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Most crimes are not only deadly—they're also painfully obvious once you see the clues. In this episode, we unravel the intricate details behind a murder case in classic Raymond Chandler style, revealing how a tiny sliver of glass and a high-collared cape expose the killer's identity. If you think you're good at spotting lies and motives, think again—this story will challenge your assumptions at every turn.Through a web of deception, jealousy, and hidden motives, you'll discover how small details like a replaced headlight or a ballet program play a pivotal role in solving a murder. We break down the curious case of a missing ballet star, a jealous rival, and a mysterious Cape with a story to tell. Gain insight into how clever detectives connect the dots—understanding the significance of seemingly insignificant evidence, such as a broken headlight or a caped figure in the rain.You'll learn about the subtle psychological cues that point to guilt, the importance of alibis, and how leaders in the criminal world manipulate perceptions to stay one step ahead. We explore the vital role of intuition, and how the tiniest inconsistency—like a perfectly wiped headlight—can unravel a complex cover-up. This episode is perfect for anyone interested in crime-solving, sharp detective work, or simply seeing through deception before it's too late.Why does getting the details right matter? Because in the game of truth and lies, missing a single small clue might cost an innocent person their life, or hide a murderer in plain sight. This isn't just a story—it's a masterclass in perception, deduction, and the power of observation.If you enjoy narratives where every detail counts and the truth hides behind carefully crafted lies, this episode is your next essential listen. Sharpen your powers of observation and see the clues others overlook. The case is open—are you ready to solve it?This episode dissects a riveting radio crime story inspired by Raymond Chandler's legendary detective, Philip Marlowe. We explore how classic noir themes translate into audio storytelling, revealing insights into detective work, deception, and the intricacies of human motives.Key topics:How Raymond Chandler's narrative style—sharp dialogue and moody atmospheres—comes alive in radio formatThe importance of clues like a broken headlight and a cape in unraveling the mysteryCharacter dynamics: motives, suspicions, and the death of Mrs. WyattThe role of misdirection and how subtle details point to the real culpritThe screenplay's use of timestamps to build tension and guide listeners through plot twistsThe significance of visual cues (cape, glass sliver) in a non-visual mediumHow interrogations and character interactions reveal truths in suspense storytellingThe use of confined settings (theater, hotel room) to escalate dramaBehind the scenes: the production elements—music, cast, and direction—enhancing narrative impactLessons for writers and storytellers on crafting compelling audio mysteries

---------------------- For our listeners, use the code 'EYECODEMEDIA22' for 10% off at check out for our Premiere Billing & Coding bundle or our EyeCode Billing & Coding course. Sharpen your billing and coding skills today and leave no money on the table! questions@eyecode-education.com https://coopervision.com/our-company/news-center/press-release/coopervision-and-aoa-join-forces-launch-myopia-collective Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts  Show Sponsors: CooperVision MacuHealth

Theme music by UNIVERSFIELD & background music by PodcastACThe latest r/baduk post on the Hane BoardKickstarter page for the Hane BoardShow your support hereEmail: AllThingsGoGame@gmail.comThe All Things Go Discord ServerEpisode SponsorsBadukPop - Learn the rules of the ancient Chinese board game Go - also known as Baduk (바둑) or Weiqi (圍棋) - with a fun, interactive tutorial. Sharpen your Go skills with daily random Go problems (Tsumego) at your choice of difficulty level. Play games online or with a variety of AI opponents, each with its own unique playing style and strength.SmartGo One - Your complete app for the game of Go. Learn to play, practice against the computer, study master games, solve problems, and read Go books. Free to download.BadukTeacher.com - Book lessons with pro-level players, including top Asian pros, without any language barrier thanks to seamless real-time translation during and outside of sessions. With lessons starting at just $25, you get high-level, dojo-trained Go instruction plus the freedom to message your teacher anytime in your own language.

It's hard to imagine… Heaven can feel unknowable, and the unknowable isn't very attractive. But the life of Jesus and the teachings of Scripture have a surprising amount to say about life after this life: About our surroundings About activity and work About relationships Sharpen your view of Heaven, and you may discover strength and joy that were missing. That's the story of Revelation, Heaven, and Hope.   First time listening to our podcast? We'd like to get to know you! Do you have any prayer request? Send us a message.  Connect with Us:

Live from the 2026 Association for Communication Excellence – ACE – national gathering in Billings. The post Professional Communicators Converge on Billings to Sharpen Their Craft first appeared on Voices of Montana.

---------------------- For our listeners, use the code 'EYECODEMEDIA22' for 10% off at check out for our Premiere Billing & Coding bundle or our EyeCode Billing & Coding course. Sharpen your billing and coding skills today and leave no money on the table! questions@eyecode-education.com https://coopervision.com/our-company/news-center/press-release/coopervision-and-aoa-join-forces-launch-myopia-collective Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts  Show Sponsors: CooperVision MacuHealth

"A million dollars a shot is my price. But I only take one a year. The rest of the time I maintain my skills." That was Francisco Scaramanga, the villain in The Man With the Golden Gun, played by the superb Christopher Lee. Who, interestingly, was a cousin of James Bond creator Ian Fleming and a regular golfing partner of his. Now, while I certainly wouldn't recommend following Scaramanga's career path, there's a valuable lesson in that line. The reason Scaramanga could ask such a high price was not because he worked all the time. It was because he spent most of his time practising, refining, and maintaining his skills so that when the moment came, he could perform at an exceptional level. And that brings us to this week's question, which is all about developing, and more importantly, maintaining, your skills at managing your work and your time.   Links: Email Me | Twitter | Facebook | Website | Linkedin   The COD Productivity Method  Learn more about the Quiet Productivity Method here   Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page   Script |421 Hello, and welcome to episode 421 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show.  There's a belief, held by many, that becoming better at time management and productivity is something you learn once and then you're set.  Or all you need to do is buy the latest productivity tool and all your struggles disappear.  Hahaha, it's not quite so easy.  Theoretically, it may be possible to add a new app or use a new process for getting your work done. Unfortunately, life doesn't fit perfectly into the little boxes we create. There's always something different or new.  This is why the idea of plotting out every minute of your day on your calendar doesn't work in practice.  Simple, natural things are not always predictable. You don't know when you will need a bathroom break, or if a colleague asks you a question, or perhaps you spill your coffee all over your desk.  If any of these things happen when you have carefully mapped out every minute of your day, your day is ruined.  The missing pieces are flexibility and practice, and that is where this week's question comes in.  So, let me now hand you over to the Mystery Podcast Voice for this week's question.  This week's question comes from Kathy. Kathy asks, Hi Carl, I've recently taken your Time Sector System course and loved it. One thing that's worrying me, though, is that no matter how well I plan my week, by Tuesday, my whole plan is ruined. Do you have any tips on staying on plan when things become hectic? Hi Kathy, thank you for your question.  This is a common discovery. Once you know the theory, putting it into practice can show up bumps in the road that cause problems.  One of the first problems people face is changing habits. If, for instance, you've never planned a week or a day, getting into the habit of consistently doing so is hard.  After all, you've spent most of your life so far without having a plan; skipping a daily or weekly planning session isn't going to cause too many problems.  Yet when you are building your system, it's that skipping that causes a problem. The more times you don't do it, the longer it will take you to build the essential habits.  The goal is to use your new knowledge automatically. When you're processing your inbox, you instinctively know what to do. It's like there's a voice in your head asking the three questions: What is it? What do I need to do with it? When will I do it? When you start, asking these questions can be slow. You're naturally thinking too much. But when you've done it consistently for a few weeks, you think less, and you automatically move things to their rightful place.  Today, I can process an inbox of twenty items in less than 6 minutes. When I first started following this sequence of questions, though, it would easily have taken me twenty to thirty minutes. I was overthinking and learning patterns.  In one scene in The Man With the Golden Gun, Bond and Scaramanga are having lunch. The lunch begins amiably, but soon turns hostile. At one point, Bond reaches into his coat pocket to pull out his gun. The camera pans to Scaramanga, who is pointing his legendary golden gun at Bond.  The surprising thing here is that Scaramanga had to build his gun from a golden cigarette case, a lighter, a fountain pen, and a cufflink. All Bond had to do was pull his gun from his shoulder holster.  How was Scaramanga faster? Practice.  How many hours would Scaramanga have had to practice putting his gun together to get that fast?  I know, it's fiction. But the point is, you get faster the more you do something.  This is why people who continually switch apps are also consistently behind on their work. They remain stuck at being slow.  What's happening there is they have to learn new ways of getting things into their system, and then moving tasks, and learning all the new features. And that doesn't account for the time it takes to move everything over to the new app.  It's dead time. Instead, sticking with the apps you already have forces you to get better and faster at using them.  Then we come to the realisation that no two weeks are ever the same. No matter how carefully we plan something, things will inevitably go wrong.  This is where practice and experience come in.  I have a client who travels for work a lot. Sometimes he travels domestically; other times he travels internationally, often to the other side of the world, which involves 20 hours of flying time.  He found the Time Sector System worked brilliantly when he was working from his office, but it fell apart when he had to travel.  When we analysed the problem, we discovered that he was trying to run things the same way while travelling as he did at his office.  How many times have you booked a flight, found that WIFI would be available for the flight and thought, ah, I'll catch up on my email and messages when flying, only to discover that the WIFI doesn't work? Now, you could respond to your actionable emails while flying, but you won't be able to send them until you get into a WIFI zone. But that disruption to your plans can leave you feeling very frustrated.  The solution in this case was to have a travelling routine. On days when my client was travelling, he reduced his task list to the essentials. Rescheduling or postponing routine tasks  He also set up a routine for international travel, using the flight time to plan and clean things up. None of which required WIFI.  The first few times he used this new process, he found he needed to make adjustments, but after a few tries, he had it working perfectly.  And that's the key part. Build in flexibility.  In my client's case, it was not to try and follow the same system when travelling as he does when at the office.  When you plan your week, allow for the unexpected.  One way to do this is to ensure that, when you plan your week, you have time for the essential things. That would be your core work and the parts of your life you have decided are important. Time with family and friends, hobbies and exercise, for example.  Once you have those on your calendar, then really you have the beginnings of a solid plan that should be flexible enough.  Hopefully, you have already locked in your core work.  When I was a teacher, I had an hour each day protected for class preparation. I was teaching around four to five hours a day; those times were fixed each month and were non-negotiable. I had to be in the classroom teaching.  The class preparation time did change from day to day, but it was always there, and I tried to fix it around the same time each day, which made it much easier to make it a habit.  The unknowns often come from project work. Projects, by their very nature, are unique. Each one requires something different. You will find that while you may not be able to plan precisely what needs to be done at a weekly level, scheduling time to work on your projects each week will help ensure you have enough time to keep these moving forward.  If you've ever read Stephen Covey's 7 Habits of Highly Effective People, you will no doubt remember the chapter: Sharpen the Saw.  In the chapter, Stephen Covey uses the example of a wood cutter who's working so hard that they never stop to sharpen the saw. Over time, the time required to cut the tree increases, not because the woodcutter is getting weaker, but because the saw is becoming blunter.  Your time management and productivity skills operate the same way. Sometimes you have to stop and sharpen your skills.  For example, I use an iPhone, and every time Apple updates its iPhone operating system, I review my collecting methods to see if anything in the new software will make collecting faster.  For example, when Apple added the action button to their phones, it let me map that button to add tasks to my task manager's inbox. It's super fast, and after a few days it became automatic for me to tap the action button when I needed to add something.  The most productive people I know spend time improving their ability to produce. This is why athletes train, musicians practise scales, pilots rehearse procedures, and surgeons continually update their skills. The performance people see is only possible because of the preparation and practice nobody sees. This is also why the Scaramanga quote fits this question. His point was essentially the same. As he said: “The rest of the time I maintain my skills.” Scaramanga's version is darker, of course, but the principle is identical. Exceptional performance is not the result of the moment itself; it's the result of the time spent preparing for that moment. If you find that by Tuesday your plan for the week looks destroyed, allow for that when you plan your week.  One way you can do this is to plan your objectives.  What is it that you want to get accomplished next week? These could be: To finish an important proposal Get on top of your emails To clean up the garden  To exercise a minimum of four times To update your LinkedIn profile With these five objectives, you can then decide when you will do them.  One tip here is to front-load your week with these activities. This way, if you do get waylaid, there's still time to recover in the week.  This reminds me of a story from one of the world's top rugby coaches. When he joined a new team, he found that if the team got ahead early in the game, they invariably won.  However, when they went behind early on, the likelihood was they would lose.  When he analysed this, he found that the team panicked when they fell behind, dropped their plan, and spent too much of the game taking unnecessary risks to get ahead.  He reminded the team that it was an 80-minute game and that what really mattered was sticking to their plan.  Tackle aggressively, maintain their defensive line and minimise mistakes. If they stuck to that, they would likely end the game ahead.  You don't win games in the first twenty minutes. You win the game over 80 minutes. It's the same for you, Kathy; you don't win or lose the week early on. You win the week by sticking to your plan and making adjustments where necessary, without losing sight of it.  I hope that has helped. Thank you for your question. And thank you to you, too, for listening.  It just remains for me to wish you all a very, very productive week.   

Dale Bredesen is the senior director of the Precision Brain Health Program at Pacific Neuroscience Institute and also the founding CEO of the Buck Institute. He also has authored a number of books, including, most recently, The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime and The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline. Greg and Dale discuss Dale's “network insufficiency” view of Alzheimer's that shifts focus from plaques alone to a balance of synaptic “supply and demand.” He argues the brain switches from connection to protection under chronic insults, which are microbes, inflammation, toxins, metabolic syndrome, sleep apnea, and poor energetics. Dale highlights tau phosphorylation as part of an antimicrobial response and APOE4 as a pro-inflammatory risk gene with evolutionary benefits.  They also discuss diet, insulin resistance, exercise, sleep metrics, stress, and the case for prevention and combined approaches. *unSILOed Podcast is produced by University FM.* Episode Quotes: The brain's shift from connection to protection 07:33: We see it at every level in the brain. We see it at the molecular level, that you have a connections program and a protection program. We see it at the cellular level, we see it at the tissue level, and even at the organismal level. You can see when people—and you can actually measure this now with blood tests—is someone on the connection side or on the protection side? So therefore, when you have insults, and over our lives it's typically various microbes, it's leaky gut, it's sleep apnea, it's various toxins we're exposed to, air pollution, mercury, microplastics, unfortunately, anesthetic agents, horrible food, all these things that are demanding you be in that protection mode, then ultimately you cannot support five hundred trillion synapses. The supply-and-demand theory of cognitive decline 30:08: Anything that lowers your supply or increases your demand is going to increase your risk for cognitive decline. On the other hand, anything that lowers the demand and increases the supply is going to be a risk reducer, whether it's Omega-3s, whether it's resolvins, whether it's exercise, whether it's better sleep, more deep sleep, less sleep apnea. There are dozens and dozens and dozens of things. So, for the first time, our armamentarium to reduce risk and reverse decline is huge. Now we can look at these different pieces and manipulate them so that we get better and better outcomes. Are doctors the antithesis to Silicon Valley? 49:23: Well, here's the thing. Doctors are the antithesis to Silicon Valley. Silicon Valley is always looking for what's disruptive, what's next, how can we go further, do more. And to be fair, it's because typically those things are not going to kill you. Whether you, like, get your package from Amazon a little faster, it's not going to kill you. Whereas the doctors are told, “Listen,” just like being in the army, “If you do not do what we tell you, someone's going to die.” And that's fair, okay. But they're very poor, therefore, at innovation. If you go back to history, it's scary, scurvy—it was understood what to do about scurvy in the sixteen hundreds. It wasn't generally accepted until the nineteen hundreds. So thousands and thousands and thousands of people died needlessly because doctors said, “No, we do not believe this.” And the same thing, frankly, is happening now with Alzheimer's disease. Show Links: Recommended Resources: Doctored: Fraud, Arrogance, and Tragedy in the Quest to Cure Alzheimer's Prion Richard Feynman Alzheimer's Disease Amyloid Apolipoprotein E KAATSU Guest Profile: Faculty Profile at Pacific Neuroscience Institute Profile at Apollo Health Social Profile on Instagram Guest Work: Amazon Author Page The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline The End of Alzheimer's Program: The First Protocol to Enhance Cognition and Reverse Decline at Any Age The First Survivors of Alzheimer's: How Patients Recovered Life and Hope in Their Own Words TEDx Talk: A precision approach to end Alzheimer's Disease Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

---------------------- For our listeners, use the code 'EYECODEMEDIA22' for 10% off at check out for our Premiere Billing & Coding bundle or our EyeCode Billing & Coding course. Sharpen your billing and coding skills today and leave no money on the table! questions@eyecode-education.com https://coopervision.com/our-company/news-center/press-release/coopervision-and-aoa-join-forces-launch-myopia-collective Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts  Show Sponsors: CooperVision MacuHealth