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If you're up for a challenge, these 12 wicked riddles are perfect for flexing your detective muscles and sharpening those lateral thinking skills. Each riddle is designed to make you think outside the box, pushing you to find clever solutions that aren't always obvious. Whether you're a fan of puzzles or just love testing your brainpower, these riddles will have you feeling like a true detective on the hunt for clues. They're the kind of brain teasers that make you go, "Aha!" when you finally crack them. So get ready to dive in and see just how sharp your detective skills really are! Learn more about your ad choices. Visit megaphone.fm/adchoices
https://teachhoops.com/ Are you sure you're teaching the right things every practice? Many coaches pack sessions with drills but forget the essentials. The Coaching Youth Hoops crew, seasoned experts in player development, share what really matters most at every practice. What's on your practice checklist? Discover how to: Sharpen ball handling every session.Coach game-like shooting under pressure.Build teamwork with spacing or communication.There's more to learn in this episode! Let's change the game together! If you enjoyed this episode, please leave us a 5-star review. KeywordsCoaching Youth Hoops, youth basketball practice, practice plans, basketball drills, drill library, youth coach resources, ball handling, dribbling, handling pressure, offensive skills, basketball shooting, shooting under pressure, shot selection, great shot, good shot, no shot, shot range, scoring skills, communication on the court, talking on the court, player spacing, basketball offense, team defense, skill development, core dribbles, counter moves, quick shots, three-point shooting, elementary basketball skills, youth basketball development Show Notes If you take a critical look at the average basketball practice, you will see a head coach who is constantly chasing novelty. They spend their afternoons scrolling social media to find a new entry play, a flashy skill track, or an intricate 5-on-0 scripted walkthrough. They pack their 120-minute practice script with dozens of complex variables, believing that more content equals better coaching. But when you step into the "Truth Room," you realize that piling on tactical noise introduces a massive operational leak. Your players don't need a massive playbook to win on Friday night; they need an unyielding foundation built on non-negotiable, high-transfer habits. In this episode, we strip away the fluff and analyze the six distinct tactical and behavioral pillars that an elite program builder must intentionally teach, audit, and reinforce during every single practice session. Discover how focusing your gym's Activity Density on these core essentials will dramatically spike your team's independent Decision IQ, maximize your game-night execution, and slide your culture into a dominant, player-led standard. To maximize your team's long-term Resilience Equity, your staff lenses must be perfectly aligned to police these six pillars across every drill track, small-sided game, and full-court scrimmage: The Blueprint: You cannot allow a single passive recovery in your gym. Every defender closing out on the perimeter must recover with absolute vertical discipline and High Hands to take away rhythm looks. Your staff—led by The Antagonist—must aggressively enforce low centers of gravity, active spatial positioning in the defensive shell, and constant vocal alerts through the exhaust to suppress the opponent's shooting percentages. The Blueprint: An elite offensive framework is built on paint-touch geometry. Whether you run a fluid read-and-react cutting style or a heavy transition push, the ball must puncture the high-low paint seam. Teaching your players how to stop on balance in the lane, read collapsing defensive hips, and locate vertical perimeter shooters directly drives your team's tactical growth and optimizes your analytical efficiency. The Blueprint: Banish robotic, zero-defense choreography from your floor. Every practice must feature Small-Sided Games (SSGs) with tight, socratic constraints (e.g., maximum 2 dribbles per touch, or score a point by forcing a defensive scramble). This design forces your players to read live situations independently, training them to solve authentic on-court puzzles instead of waiting for a joystick instruction from the baseline. The Blueprint: Mistakes are guaranteed to happen in a high-friction environment. What separates a compliant team from a transformational powerhouse is emotional hang-time. You must actively teach your roster to eliminate bad body language after a turnover or a missed whistle. Mandate an immediate, high-tempo physical command: "Next Play Speed." Flush the error in zero seconds and sprint to the next assignment. The Blueprint: Time is a premium currency, and your practice script must reflect that math. You must structure your skill and shooting blocks around a strict Multi-Ball architecture. Ensure that at least 70% of the roster is actively catching, moving, or scanning concurrently across all available baskets. High Rep Density eliminates hidden boredom leaks and forces your players to maintain their core temperatures under fatigue. The Blueprint: Your ultimate goal as an organizational architect is to transition the gym from coach-fed compliance to a self-policing powerhouse. You must intentionally create space in your practice script where you put your whistle in your pocket and step back. Demand that your athletes huddle independently, coach each other through physical exhaust, and step up to "Own The Room" when the environmental energy drops. We don't prioritize these six daily essentials simply because they look structured. We enforce them because they are mathematically proven to elevate your team's ultimate offensive and defensive metrics. Every paint touch, high-hands contest, and rapid spacing read directly influences your program's Effective Field Goal Percentage (eFG%): By training these six core elements through high-friction context on Tuesday afternoon, you ensure that your team possesses the structural armor needed to execute high-efficiency basketball when the weekend arrives. Coach's Note: "Stop trying to install a new play every single week because you're frustrated with your execution. The secret to building a masterclass basketball program isn't doing more things; it's doing the vital things with an uncompromised level of detail. Clean up your practice clock, demand absolute high-hands discipline, inject live decisions into every block, and force your players to carry the standard. If you master these six controllables every single day, the scoreboard will take care of itself." Title Ideas: Are You Teaching the Right Skills? (6 Things to Run at Every Basketball Practice) Stop Wasting Time on Complex Plays! Focus on These 6 Core Habits The Ultimate High School Basketball Practice Blueprint: 6 Daily Non-Negotiables How to Maximize Practice Efficiency and Game-Night eFG% Every Single Day Primary Keywords: Things you should teach at every basketball practice, basketball practice plan blueprint, TeachHoops, Coach Collins, high school basketball practice scripts, small-sided games basketball training, team culture development. Secondary Keywords: Effective Field Goal Percentage analytics, next play speed resilience, own the room coaching language, high-hands closeout discipline, rep density basketball drills, coaching staff roles, socratic coaching constraints, Types of Coaches (3).pdf. Description Snippet: "Are you loading up your basketball team's playbook with complex plays while neglecting the foundational habits that actually win games? In this podcast episode, Coach Collins breaks down the 6 non-negotiable tactical and behavioral pillars you must teach at every single practice. Discover how to eliminate line bottlenecks using multi-ball structures, install high-transfer socratic constraints, and build a resilient, player-led culture that thrives under game-night pressure." Suggested Tags:#BasketballCoaching #TeachHoops #CoachCollins #PracticeDesign #PracticePlanning #TeamCulture #SportsLeadership #HighSchoolBasketball #BasketballDrills Are you examining these six daily practice essentials to help restructure your upcoming mid-summer training workflows this July as you prepare your varsity roster for competitive weekend showcase shootouts, or are you looking to adapt this specific high-density framework into a comprehensive onboarding curriculum for your lower-level high school program staff? The 6 Practice Essentials [THE DAILY gym ENGINE] ┌───────────────────────┼───────────────────────┐ ▼ ▼ ▼ 1. High-Hands Spacing 2. Paint-Touch Geometry 3. Socratic SSGs 4. Next Play Reset 5. Rep-Density Flow 6. Peer-Led Standards 1. High-Hands Closeouts and Defensive Spacing2. Paint-Touch Spacing Geometry3. Socratic Decision IQ (Small-Sided Games)4. "Next Play Speed" (Resilience Resilience)5. High-Transfer Rep Density6. Player-Led Autonomy (Own the Room)The Practice Blueprint: Tactical Chaos vs. Structured EssentialsPractice MetricThe Tactical Chaos Leak (Level 2)The Core Essentials Standard (Level 4)Playbook ImplementationRunning 20+ complex set plays 5-on-0Mastering fluid cutting geometry and spacing readsDefensive MandateDropping hands; passive closeoutsUnyielding High Hands discipline on every recoveryAdversity ManagementCoach screams continuously; players hang headsRoster executes immediate Next Play Speed resetsGym WorkflowLow Rep Density; long whiteboard lecturesContinuous Multi-Ball execution policed by The OrganizerThe Mathematical Focus: Maximizing eFG%eFG%=FGAFGM+(0.5×3PM)YouTube SEO Strategy Learn more about your ad choices. Visit podcastchoices.com/adchoices
How well do the experts actually know the market?
---------------------- For our listeners, use the code 'EYECODEMEDIA22' for 10% off at check out for our Premiere Billing & Coding bundle or our EyeCode Billing & Coding course. Sharpen your billing and coding skills today and leave no money on the table! questions@eyecode-education.com https://coopervision.com/our-company/news-center/press-release/coopervision-and-aoa-join-forces-launch-myopia-collective Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts https://www.practiceperformancepartners.com/ Show Sponsors: CooperVision MacuHealth
https://www.practiceperformancepartners.com/ ---------------------- For our listeners, use the code 'EYECODEMEDIA22' for 10% off at check out for our Premiere Billing & Coding bundle or our EyeCode Billing & Coding course. Sharpen your billing and coding skills today and leave no money on the table! questions@eyecode-education.com https://coopervision.com/our-company/... Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts Show Sponsors: CooperVision MacuHealth
Title of Podcast: Summer Advantage: Building Confidence and Communication Skills Before September New Podcast Episode: Summer Confidence Boost: Sharpen Your Communication Skills Welcome to this episode hosted by Susan, where she explores how you can use the summer months as a strategic opportunity to develop your professional and communication skills. Drawing on her experience working with thousands of professionals, Susan unpacks the neuroscience behind behavioral change, the pitfalls of traditional training, and why summer is the ideal time to prepare for the busy season ahead. She also introduces her 5-week program, "Be Seen, Be Heard, Make an Impact," designed to foster authentic confidence and communication through practice and reflection.
Today we are talking about Supporting Open Source, Acquia, and The Acquia Fair Trade Initiative with guest James Sims. We'll also cover Image Effects as our module of the week. For show notes visit: https://www.talkingDrupal.com/562 Topics Fair Trade Initiative Explained How the Program Started Why Fair Trade Matters Adoption and Open Framework Agency and Freelancer Benefits Partner Funded Giving Who Can Be Makers Tracking Participation Tax Deduction Questions Community Shaped Program Money Counts Too Early Challenges Timeline And Launch Sustainability Built In How To Get Involved Defining Success Origins Of Fair Trade Resources Acquia Fair Trade Initiative Taste of chicago Giordanos Lou's pizza Five For The Future Image Convolution Playground Guests James Sims - rcjmselp85 Hosts Nic Laflin - nLighteneddevelopment.com nicxvan John Picozzi - epam.com johnpicozzi Avi Schwab - froboy.org froboy MOTW Correspondent Avi Schwab - froboy.org froboy Brief description: Have you ever gone to edit an image style in Drupal, looked at the list of filters, and said "give me more! I want more!". Have you said "I'd like to mirror, filter, and convolute an image in Drupal - all at the same time". If so, you're in luck. Let me introduce you to our module of the week: Module name/project name: Image Effects Brief history How old: Created by Drupal user mondrake of Italy on 17 September 2015. It's also the successor to the ImageCache Actions module, which was created all the way back in 2008. Versions available: It has a 4.0.0 version available with Drupal 10 and 11 support, and a 5.0.0 version for Drupal 11.3 and above. Maintainership Actively maintained Security coverage Test coverage Documentation It has a full README with details about the available image styles and whether they are supported by the GD or ImageMagick PHP libraries. Number of open issues: 35 open issues, 3 of which are bugs against the current branch. (The current branch has only been out a few months, and many of the open issues against prior branches seem to still be relevant.) Usage stats: 35,196 sites report using this module, with most still on the 3.x or 4.x branches. (its predecessor, ImageCache Actions, still has over 25,000 active installs) Module features and usage The module is pulled in just like any other, with composer require and then enable via drush or the UI. Once it's installed there is a very basic settings page, but most folks won't use much on there. The power of Image Effects comes when you go to Config > Media > Image Styles and then edit an Image Style. Once Image Effects is enabled, you'll see over two dozen additional effects in the list. These effects range from simple to complex. Interestingly, many of the effects that were so amazing 15 years ago are now doable with CSS. Still, there are some incredibly powerful filters. Side note: I'd strongly recommend Aubrey Sambor's recent talk from Drupal Camp Asheville, "You Don't Need JS for That", and her prior talk "Color in CSS" to learn a ton of things you didn't know about CSS effects. The basics like Color Shift, Contrast, Mirror, Rotate, and more are there if you'd like to do these natively. More advanced filters like Sharpen, Blur, and Convolute let you make more complex modifications to images. "Convolution" is the process of applying n-dimensional matrixes to images to create effects such as blurring, sharpening, and edge detection. Try it out on https://anna.engineering/Image-Convolution-Playground/src/ Lastly, you can create advanced image styles with ImageMagick arguments, create Text overlays using the power of Drupal tokens, or even develop your own Image Effects guided by the incredibly detailed DEVELOPING.md file included with the module.
Clare Sharpen is a registered health coach and founder of The Brain Health Coach UK. Based in London, Clare spent over two years recovering from post-concussion syndrome following a fall in June 2023. During her recovery journey, she discovered the profound impact of nutrition, lifestyle interventions, and nervous system regulation on brain health. Now she runs the Post-Concussion Wellbeing Course, a group program supporting people through post-concussion recovery using a holistic approach alongside any clinical care they may be receiving. Clare describes her experience as "a gift wrapped in suffering" and is passionate about helping others turn their post-concussion struggles into opportunities for becoming more health-filled, self-compassionate, and attuned to their bodies.In this powerful episode, Clare Sharpen shares her three-year journey through post-concussion syndrome, offering hope and practical wisdom for anyone navigating this invisible injury.Clare's concussion occurred when she fainted in a restaurant and fell headfirst down a set of wooden steps. Despite being unconscious for 5-10 minutes, she declined ambulance transport. She saw multiple medical specialists over 10 weeks—including a cardiologist—and not one mentioned the word concussion, instead focusing on her low blood pressure and heart rate.While listening to a podcast about the gut-brain connection, Clare heard the term "brain injury." When she googled post-concussion syndrome, she found a list of symptoms that matched her experience perfectly. "I literally nearly fell out of the hammock," she recalls.Key Recovery Strategies1. Nervous System Regulation (The Foundation)2. The Neuroscience of Pain3. Vestibular Physiotherapy & Graded Exercise4. Nutrition & Lifestyle5. Hypnotherapy for Lingering Light & Noise SensitivityAdvice for Loved OnesGet professional help for the person with concussion. She wishes her family had sought a concussion coach sooner rather than trying to figure everything out alone. You don't need to become an expert—let experts guide you.The Gift in SufferingClare describes her experience as a gift wrapped in suffering. She's emerged from her recovery more peaceful, less frantic, and with a deeper understanding of herself. Her identity is no longer tied to productivity or achievement.Resources MentionedBooks"The Way Out" by Alan Gordon – Understanding chronic pain and the brain's role in creating itAppsCurable – Neuroscience-based pain reprocessing appHypnotherapist (Recommended by Clare)Jacqueline PanchaudEmail: jacquelinepanchaud@gmail.comContact Clare SharpenWebsite: thebrainhealthcoach.co.ukEmail: hello@thebrainhealthcoach.co.ukInstagram & Facebook: @thebrainhealthcoachukConnect with Bethany:Website: https://theconcussioncoach.com/Free Guide: "5 Best Ways to Support Your Loved One Dealing with a Concussion" on the websiteFree Consultation: https://theconcussioncoach.com/free-consultation
Discover the Gospel of Mary, an ancient text found in an Egyptian desert. Learn why these teachings were excluded from the Bible.In 1896, a manuscript surfaced in a Cairo market that would change our understanding of early Christianity. This video examines the contents of the Gospel of Mary and addresses why this specific text holds such relevance for modern seekers today. We explore the historical context of its discovery and the core messages that set it apart from traditional canon.
When a cow goes down, a clear plan helps you act early, support her recovery and keep your team moving during one of the busiest times of the season.In this episode of Talking Dairy In 10, Mitch Cooper shares what to do when a cow goes down, how to spot when things are changing, and why clear communication can make a real difference at calving.You'll also learn about the “pattern of two” — a simple way to know when to reassess, ask for help, or take a closer look at your transition cow care.It's a useful listen if you want to support better cow recovery, reduce pressure on your team and make clear decisions during calving.View the latest information on down cow management Like this episode? You might also like these:Down cow care: Thriving after calving: Key cow care and recovery tips | Ep. 82 | DairyNZNew transition cow advice: Transition cow care advice and what rumination data tells us | DairyNZHave feedback or ideas for future episodes? Email us at talkingdairy@dairynz.co.nzConnect with DairyNZStay up to date with advice, latest research, tools and resources. Read, browse, scroll, listen, or be there in person. Visit dairynz.co.nz/get-connected
---------------------- For our listeners, use the code 'EYECODEMEDIA22' for 10% off at check out for our Premiere Billing & Coding bundle or our EyeCode Billing & Coding course. Sharpen your billing and coding skills today and leave no money on the table! questions@eyecode-education.com https://coopervision.com/our-company/news-center/press-release/coopervision-and-aoa-join-forces-launch-myopia-collective Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts https://www.practiceperformancepartners.com/ Show Sponsors: CooperVision MacuHealth
Sharpen the awareness on the importance of spiritual maturity as believers and provide the pattern of growth that shapes faith, character, and a deeper relationship with God.
It could be the reason you aren't getting that promotion. Learn how to level up without going into debt. #ThePitch #INICIVOX #VirtualMentorship
Abraham Lincoln is often credited with saying: "Give me six hours to chop down a tree, and I will spend the first four sharpening the axe." A simple phrase my husband told our missionary daughter that has stayed with me: "Do what you can to be a sharp tool." It led me to ask : Am I working harder, or am I becoming sharper? In Stephen R. Covey's The 7 Habits of Highly Effective People, we'll explore the principle of "Sharpen the Saw" and how renewing ourselves physically, mentally, spiritually, and socially allows us to better serve God, our families, and those around us. We'll discuss why so many of us aren't broken, maybe we're depleted. The Savior modeled the importance of stepping away to pray, rest, and reconnect with the Father before returning to serve. You'll also be invited to consider where God may be prompting you to grow and how one small act of renewal can make a lasting difference. If you've been feeling like you're pushing through life with a dull blade, this episode is a gentle reminder that renewal isn't selfish....it's essential! As we become sharper, we increase our ability to love more deeply, serve more fully, and create lives filled with greater purpose and joy. Join me as we discover how becoming a sharper tool can help us become more useful in the Lord's hands and more joyful in our everyday lives.
Do you believe that embodying your feminine energy means slowing down, doing nothing, and being completely passive?
---------------------- For our listeners, use the code 'EYECODEMEDIA22' for 10% off at check out for our Premiere Billing & Coding bundle or our EyeCode Billing & Coding course. Sharpen your billing and coding skills today and leave no money on the table! questions@eyecode-education.com https://coopervision.com/our-company/news-center/press-release/coopervision-and-aoa-join-forces-launch-myopia-collective Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts Show Sponsors: CooperVision MacuHealth
Are you a spiritual entrepreneur stuck in the cycle of working harder without seeing results? Learn why your current programming causes this.Many spiritual entrepreneurs fall into the trap of believing that more effort equals more success. We discuss the specific patterns that keep talented women stuck in a loop of exhaustion. This discussion identifies the deeper business programming that dictates your actions and limits your growth.
Every soybean grower knows about low market prices. If you're a farmer sitting on the Wisconsin Soybean Marketing Board, those challenges turn into difficult decisions about where to invest checkoff dollars for the future. Pam Jahnke sits down with WI Soybean Marketing Board Vice President, Matt Wagenson. Wagenson farms near Bear Creek, managing just over 1,000 crop acres plus a beef operation. Now in his 12th year serving as a board member for Wisconsin soybean growers, Wagenson says he's got a more complete picture on how checkoff invested dollars are repaying growers today. It takes time, and that's one thing he stresses when talking with other growers. "The most exciting things I've seen in the past two years for us, other than research, is what Delong's doing in Milwaukee," Wagenson says. "Getting the Great Lakes going. Start cranking stuff out of the Great Lakes out of the St. Lawrence Seaway." Wagenson says Wisconsin soybeans can now get to Africa and the EU faster than almost any state. That's one of the stories he shares when growers ask about where their investments are going. Wagenson says while the WI Soybean Marketing Board cannot invest in physical structures, they can support generating information that helps companies and businesses make decisions about those investment. Find out more about how your soybean checkoff dollars are being spent in Wisconsin!See omnystudio.com/listener for privacy information.
The month of July 2026 is here, bringing the powerful energy of abundance, pregnancy, and success.
If you feel a deep, unexplainable pull toward Goddess Isis, ancient Egypt, and sacred feminine teachings, and you've always had a bit of a rebellious nature, you might be a daughter of Isis.In this video, I reveal what it truly means to be a daughter of Isis, why so many women are remembering this frequency right now, 5 clear signs to know if you carry it and what it means for your sacred work and purpose.What you'll discover:☀️ Who the daughters of Isis really were: priestesses trained in astrology, healing, sacred sexuality and divine feminine wisdom☀️ The 5 signs that reveal you are a daughter of Isis☀️ Why you struggle with authority (and why that's actually sacred)☀️ What this calling means for your purpose and your work in the world"You are a daughter of Isis." That's what my spiritual teacher told me — and it changed everything I understood about who I am.
Learn the ancient history of the Summer Solstice, why this powerful portal has been celebrated for over 8,000 years and be led through 3-steps ceremony to do the same.This video examines the deep cultural significance of the Summer Solstice, a time recognised from Ancient Egypt, to the Druids and modern pagans as a portal between the seen and the unseen, the spiritual and material, the sacred and the mundane.We explore the traditional symbolism where the sun represents masculine energy, contrasted against the moon as a representation of feminine energy. By understanding these dual forces, you gain a clearer perspective on how ancient cultures viewed the balance of nature during the Summer Solstice. Grab your journal, a pen, and a full glass of water to be guided through a potent 3-Step Summer Solstice Ceremony designed to program your next six months of manifestation:
We are experiencing a current timeline shift. In fact, there are 3 potential timelines we could step into when it comes to our collective awakening, the rise of AI and the rise of the Divine Feminine. If you're in a transition, a time of change, or chaos this is because you're reflecting this These timelines will be born through you. Your personal life chaos is guiding you on the path of your spiritual evolution. Learn what these 3 timelines are, what role you play in each of them and how to co-create the one you'd like to see us step into the most. By understanding the nature of these three paths, you can better navigate the chaos, transition and find clarity in your daily decisions.
It is June 2026, and we are standing at the threshold of the half-year mark. ☀️With the Summer Solstice arriving on June 21st, the sun reaches its zenith, bringing the highest expression of masculine energy of the entire year. This marks a powerful 3-month window designed for you to stop playing small, take bold risks, and fully express your soul gifts before we slide back into the feminine seasons at the Equinox.In this monthly transmission, pick one of three cards from the Divine Feminine deck to receive a channelled message for the current energetic shift.
¿Sientes que estás en una cinta de correr tecnológica donde nunca alcanzas la meta? Bienvenidos a un análisis profundo en Fotógrafo Pro. Esta semana de junio de 2026 ha marcado un punto de inflexión que todo profesional debe entender para proteger su capital y su salud mental.En este episodio analizamos:El fin de la "Isla de la Libertad": La confirmación oficial de que Adobe absorberá Topaz Labs para finales de 2026. ¿Qué significa la integración de algoritmos de Sharpen y Denoise en el motor de Firefly para quienes invertían en licencias perpetuas?.Sony FX5 y el pánico del mercado: La llegada del sensor de obturación global (global shutter) y grabación 5K Open Gate a la línea de entrada de Sony. Analizamos por qué deberías detener cualquier compra de gama media ahora mismo.La paradoja de Leica: ¿Pierde su mística la marca al lanzar la SL3P con ráfagas de 40 fps? Discutimos la lucha entre la artesanía del momento y la presión del volumen digital.Apertura de ecosistemas: La llegada del Tamron 17-70mm f2.8 a Canon RF y Nikon Z. El alivio financiero que rompe el secuestro de las monturas nativas.El Bucle de la Perfección: Un estudio revela que el 54% de los fotógrafos están perdiendo el alma del oficio por buscar una estética que la IA ya puede imitar. ¿Cómo volver a ser autores y no solo operarios de máquinas?.Cerramos con una reflexión sobre la "imperfección perfecta" y por qué tu criterio es el único activo que no se devalúa.¿Venderías tu cámara actual solo por tener obturación global y eliminar las líneas torcidas? Te leo en los comentarios.¡Nunca, pero nunca, dejen de hacer fotos!
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"And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God." Romans 12:2
1198. This week, we look at how to answer the question every author dreads: "So, what's your book about?" with workplace communications coach Joel Schwartzberg. We look at the difference between describing a book and selling it, how nonfiction authors can craft point-driven responses, and how fiction writers can distill their stories into a compelling pitch.Joel Schwartzberg is a workplace communications coach, speaker, and speechwriter. He's the author of "Get to the Point: Simplify, Sharpen, and Sell Your Message," and you can find him at joelschwartzberg.net
---------------------- For our listeners, use the code 'EYECODEMEDIA22' for 10% off at check out for our Premiere Billing & Coding bundle or our EyeCode Billing & Coding course. Sharpen your billing and coding skills today and leave no money on the table! questions@eyecode-education.com https://coopervision.com/our-company/news-center/press-release/coopervision-and-aoa-join-forces-launch-myopia-collective Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts Show Sponsors: CooperVision MacuHealth
This episode is from All Things Go, a podcast about the board game Go, also known as Baduk in Korea and Weiqi in China.More episodes coming after a summer break! Stay tuned and connect via the show discord server link below!Theme music by UNIVERSFIELD & background music by PodcastACBenKyo League & Lessons - linkShow your support hereEmail: AllThingsGoGame@gmail.comThe All Things Go Discord ServerEpisode SponsorsBadukPop - Learn the rules of the ancient Chinese board game Go - also known as Baduk (바둑) or Weiqi (圍棋) - with a fun, interactive tutorial. Sharpen your Go skills with daily random Go problems (Tsumego) at your choice of difficulty level. Play games online or with a variety of AI opponents, each with its own unique playing style and strength.SmartGo One - Your complete app for the game of Go. Learn to play, practice against the computer, study master games, solve problems, and read Go books. Free to download.BadukTeacher.com - Book lessons with pro-level players, including top Asian pros, without any language barrier thanks to seamless real-time translation during and outside of sessions. With lessons starting at just $25, you get high-level, dojo-trained Go instruction plus the freedom to message your teacher anytime in your own language.
Dorin Dickerson and Nicholas "Harry" Callas wonder if there's anything SP Paul Skenes or the Pirates can do to get him back to the dominant form he had when he started his MLB career.
The Georgia Senate race is already turning personal as Jon Ossoff and Mike Collins move quickly to define each other for a high-stakes general election. On today's episode of The Atlanta Journal-Constitution's Politically Georgia podcast, Greg Bluestein and Tia Mitchell break down the early ads, church appearances and campaign messages shaping the matchup. They also look at Ossoff's push to energize Black voters, Collins' effort to pair MAGA loyalty with a results-focused pitch, and why both campaigns are watching for moments that could reshape the race. Have a question or comment for the show? Call or text the 24-hour Politically Georgia Podcast Hotline at 770-810-5297. We'll play back your question and answer it during our next Monday Mailbag segment. You can also email your questions at PoliticallyGeorgia@ajc.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Most crimes are not only deadly—they're also painfully obvious once you see the clues. In this episode, we unravel the intricate details behind a murder case in classic Raymond Chandler style, revealing how a tiny sliver of glass and a high-collared cape expose the killer's identity. If you think you're good at spotting lies and motives, think again—this story will challenge your assumptions at every turn.Through a web of deception, jealousy, and hidden motives, you'll discover how small details like a replaced headlight or a ballet program play a pivotal role in solving a murder. We break down the curious case of a missing ballet star, a jealous rival, and a mysterious Cape with a story to tell. Gain insight into how clever detectives connect the dots—understanding the significance of seemingly insignificant evidence, such as a broken headlight or a caped figure in the rain.You'll learn about the subtle psychological cues that point to guilt, the importance of alibis, and how leaders in the criminal world manipulate perceptions to stay one step ahead. We explore the vital role of intuition, and how the tiniest inconsistency—like a perfectly wiped headlight—can unravel a complex cover-up. This episode is perfect for anyone interested in crime-solving, sharp detective work, or simply seeing through deception before it's too late.Why does getting the details right matter? Because in the game of truth and lies, missing a single small clue might cost an innocent person their life, or hide a murderer in plain sight. This isn't just a story—it's a masterclass in perception, deduction, and the power of observation.If you enjoy narratives where every detail counts and the truth hides behind carefully crafted lies, this episode is your next essential listen. Sharpen your powers of observation and see the clues others overlook. The case is open—are you ready to solve it?This episode dissects a riveting radio crime story inspired by Raymond Chandler's legendary detective, Philip Marlowe. We explore how classic noir themes translate into audio storytelling, revealing insights into detective work, deception, and the intricacies of human motives.Key topics:How Raymond Chandler's narrative style—sharp dialogue and moody atmospheres—comes alive in radio formatThe importance of clues like a broken headlight and a cape in unraveling the mysteryCharacter dynamics: motives, suspicions, and the death of Mrs. WyattThe role of misdirection and how subtle details point to the real culpritThe screenplay's use of timestamps to build tension and guide listeners through plot twistsThe significance of visual cues (cape, glass sliver) in a non-visual mediumHow interrogations and character interactions reveal truths in suspense storytellingThe use of confined settings (theater, hotel room) to escalate dramaBehind the scenes: the production elements—music, cast, and direction—enhancing narrative impactLessons for writers and storytellers on crafting compelling audio mysteries
Brad Griffin owns Griffin Tire and Auto, with two locations in Charlotte, North Carolina. His family has done business in Charlotte since 1961, the Berkshire location has operated since 1989, and Brad is the third generation around the business. The shops have shifted toward commercial and fleet accounts while continuing to serve retail customers.Brad has made his shops competitive on tire pricing to bring customers back for higher-profit repair and maintenance work, an approach built on customer retention through tire sales. He emphasizes a team, from the counter to the technicians, who can hold a knowledgeable conversation with any customer.In this episode…The oil change is no longer the hook. Intervals have stretched so far that the dependable three-month visit is gone, and the shops that built their traffic on it are watching customers drift to whoever they pass next. Brad makes a sharper play: tires and rotations now do the work the oil change used to do, bringing drivers back on a schedule you can count on.The tension lives in the pricing. Charge what the market expects and you protect margin but lose the relationship. Sharpen the pencil on tires and you trade a little short-term profit for a customer who returns for years of repair and maintenance work. Brad lays out the math that decides which side of that line a shop lands on, plus the staffing, sourcing, and trust decisions that hold the whole model together.Here's a glimpse of what you'll learn: [03:07] Brad's background and the family path into the business[05:25] Going to market with tires as the new loss leader[06:46] Staffing and training technicians in a tight labor market[08:26] Choosing tire brands and reading customer value[15:06] How tires build the relationship that drives repair work[17:26] Selling "happy" versus running a need-based business[21:40] Customer-first service against the big-box model[23:58] Tariffs, parts sourcing, and the Right to Repair Act[30:05] Closing philosophy on people and customer educationResources mentioned in this episode:Brad Griffin on LinkedInGriffin Tire & Auto WebsiteTread PartnersGain Traction Podcast on YouTubeGain Traction Podcast WebsiteMike Edge on LinkedInQuotable Moments:"The best tire is the one that fills the need of the customer and provides a profit to us.""We joke that we're the dentist that you can't feel.""The tire seems to be the easiest way to show value, because, quite frankly, most people don't know enough about their cars to understand the repairs.""Focus on taking care of the customer, value their dollar, value their time.""Everybody who walks through those doors doesn't come because they have to, they come because they want to."Action Steps:Audit your current loss leader this week and rebuild customer retention through tire sales by pricing tires and rotations to pull drivers back on a predictable schedule.Stop quoting premium brands your volume cannot support; stock a strong tier-two or tier-three line with a comparable mileage warranty and sell it on dollars-per-mile value.Run the used-versus-new math for a customer at the counter tomorrow to show why a cheaper used tire often costs more per mile than a new one.Coach every person from the counter to the bay to explain a repair in plain terms, since that conversation is what earns the next visit.Track repeat-visit rate by customer, not just ticket average, and make protecting the customer's time the metric your team manages to.
---------------------- For our listeners, use the code 'EYECODEMEDIA22' for 10% off at check out for our Premiere Billing & Coding bundle or our EyeCode Billing & Coding course. Sharpen your billing and coding skills today and leave no money on the table! questions@eyecode-education.com https://coopervision.com/our-company/news-center/press-release/coopervision-and-aoa-join-forces-launch-myopia-collective Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts Show Sponsors: CooperVision MacuHealth
Theme music by UNIVERSFIELD & background music by PodcastACThe latest r/baduk post on the Hane BoardKickstarter page for the Hane BoardShow your support hereEmail: AllThingsGoGame@gmail.comThe All Things Go Discord ServerEpisode SponsorsBadukPop - Learn the rules of the ancient Chinese board game Go - also known as Baduk (바둑) or Weiqi (圍棋) - with a fun, interactive tutorial. Sharpen your Go skills with daily random Go problems (Tsumego) at your choice of difficulty level. Play games online or with a variety of AI opponents, each with its own unique playing style and strength.SmartGo One - Your complete app for the game of Go. Learn to play, practice against the computer, study master games, solve problems, and read Go books. Free to download.BadukTeacher.com - Book lessons with pro-level players, including top Asian pros, without any language barrier thanks to seamless real-time translation during and outside of sessions. With lessons starting at just $25, you get high-level, dojo-trained Go instruction plus the freedom to message your teacher anytime in your own language.
It's hard to imagine… Heaven can feel unknowable, and the unknowable isn't very attractive. But the life of Jesus and the teachings of Scripture have a surprising amount to say about life after this life: About our surroundings About activity and work About relationships Sharpen your view of Heaven, and you may discover strength and joy that were missing. That's the story of Revelation, Heaven, and Hope. First time listening to our podcast? We'd like to get to know you! Do you have any prayer request? Send us a message. Connect with Us:
Think you've got what it takes to outsmart the toughest mysteries? In this video, you'll face 18 riddles designed to push your detective skills to the limit. Some are tricky crime puzzles, others hide answers in plain sight — but every single one will make you think twice. Sharpen your instincts, trust your logic, and see how many you can solve before time runs out. Are you the mastermind who cracks them all… or will these riddles leave you stumped? Learn more about your ad choices. Visit megaphone.fm/adchoices
Live from the 2026 Association for Communication Excellence – ACE – national gathering in Billings. The post Professional Communicators Converge on Billings to Sharpen Their Craft first appeared on Voices of Montana.
---------------------- For our listeners, use the code 'EYECODEMEDIA22' for 10% off at check out for our Premiere Billing & Coding bundle or our EyeCode Billing & Coding course. Sharpen your billing and coding skills today and leave no money on the table! questions@eyecode-education.com https://coopervision.com/our-company/news-center/press-release/coopervision-and-aoa-join-forces-launch-myopia-collective Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts Show Sponsors: CooperVision MacuHealth
What does it take to perform at an elite level whether you're in combat, the boardroom, or under the bright lights? In this episode Captain Tom Chaby, retired Navy SEAL and founder of T3 Advantage, breaks down the mindset and leadership principles that drive top performers. With over 26 years of SEAL experience and work alongside organizations like the Tampa Bay Lightning and the University of Alabama, Tom shares why leadership starts with leading yourself first. He unpacks his 60-20-20 leadership philosophy and the four critical intangibles: mindset, discipline, resilience, and leadership. Tom challenges the popular belief in "positive thinking," introducing a powerful alternative: neutral thinking, where performance thrives under pressure. Through real-world stories from combat zones to championship games, he explains how perception shapes performance and why most people get pressure wrong. The conversations dives into how elite teams stay focused on process over outcomes, and how small mindset shifts can unlock massive results. Whether you're leading a team, growing a business, or just trying to perform at your best, this episode delivers practical, battle-tested insights that you can apply immediately. Sharpen your edge and operate at a higher level after you tune into this episode of "Money" Market. WATCH NEXT: HOW FEEDING TAMPA BAY IS SOLVING HUNGER AT SCALE WITH THOMAS MANTZ https://youtu.be/Fn2WLpyMXsA?si=X_yCfoMK6qWTTEnY SUBSCRIBE: https://youtube.com/@themoneymarketpodcast?si=FmEkdfmwb3KeQ2C1 Follow The "Money" Market Podcast here: Spotify: https://open.spotify.com/show/6e7E0DaJZQkuw339G7nGI4?si=27d047641a1d4b17 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-money-market-podcast/id1733948143 Instagram: https://www.instagram.com/moneymarketpodcast Facebook: https://www.facebook.com/moneymarketpodcast Website: https://moneymarketpodcast.com The Bank of Tampa | Member FDIC
Theme music by UNIVERSFIELD & background music by PodcastACThe New All Things Go Discord ServerFilms reviews: Bushido & Go Through the DarkJohn Adulcikas's #5 go podcast on YouTube about Go being easier than you thinkR/baduk posts about a natural limit for Go ability & "Ethical Sandbagging"References to the interview I did with Professor Marc Moskowitz about Go in ChinaShow your support hereEmail: AllThingsGoGame@gmail.comThe All Things Go Discord ServerEpisode SponsorsBadukPop - Learn the rules of the ancient Chinese board game Go - also known as Baduk (바둑) or Weiqi (圍棋) - with a fun, interactive tutorial. Sharpen your Go skills with daily random Go problems (Tsumego) at your choice of difficulty level. Play games online or with a variety of AI opponents, each with its own unique playing style and strength.SmartGo One - Your complete app for the game of Go. Learn to play, practice against the computer, study master games, solve problems, and read Go books. Free to download.BadukTeacher.com - Book lessons with pro-level players, including top Asian pros, without any language barrier thanks to seamless real-time translation during and outside of sessions. With lessons starting at just $25, you get high-level, dojo-trained Go instruction plus the freedom to message your teacher anytime in your own language.
"A million dollars a shot is my price. But I only take one a year. The rest of the time I maintain my skills." That was Francisco Scaramanga, the villain in The Man With the Golden Gun, played by the superb Christopher Lee. Who, interestingly, was a cousin of James Bond creator Ian Fleming and a regular golfing partner of his. Now, while I certainly wouldn't recommend following Scaramanga's career path, there's a valuable lesson in that line. The reason Scaramanga could ask such a high price was not because he worked all the time. It was because he spent most of his time practising, refining, and maintaining his skills so that when the moment came, he could perform at an exceptional level. And that brings us to this week's question, which is all about developing, and more importantly, maintaining, your skills at managing your work and your time. Links: Email Me | Twitter | Facebook | Website | Linkedin The COD Productivity Method Learn more about the Quiet Productivity Method here Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack The Working With… Podcast Previous episodes page Script |421 Hello, and welcome to episode 421 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show. There's a belief, held by many, that becoming better at time management and productivity is something you learn once and then you're set. Or all you need to do is buy the latest productivity tool and all your struggles disappear. Hahaha, it's not quite so easy. Theoretically, it may be possible to add a new app or use a new process for getting your work done. Unfortunately, life doesn't fit perfectly into the little boxes we create. There's always something different or new. This is why the idea of plotting out every minute of your day on your calendar doesn't work in practice. Simple, natural things are not always predictable. You don't know when you will need a bathroom break, or if a colleague asks you a question, or perhaps you spill your coffee all over your desk. If any of these things happen when you have carefully mapped out every minute of your day, your day is ruined. The missing pieces are flexibility and practice, and that is where this week's question comes in. So, let me now hand you over to the Mystery Podcast Voice for this week's question. This week's question comes from Kathy. Kathy asks, Hi Carl, I've recently taken your Time Sector System course and loved it. One thing that's worrying me, though, is that no matter how well I plan my week, by Tuesday, my whole plan is ruined. Do you have any tips on staying on plan when things become hectic? Hi Kathy, thank you for your question. This is a common discovery. Once you know the theory, putting it into practice can show up bumps in the road that cause problems. One of the first problems people face is changing habits. If, for instance, you've never planned a week or a day, getting into the habit of consistently doing so is hard. After all, you've spent most of your life so far without having a plan; skipping a daily or weekly planning session isn't going to cause too many problems. Yet when you are building your system, it's that skipping that causes a problem. The more times you don't do it, the longer it will take you to build the essential habits. The goal is to use your new knowledge automatically. When you're processing your inbox, you instinctively know what to do. It's like there's a voice in your head asking the three questions: What is it? What do I need to do with it? When will I do it? When you start, asking these questions can be slow. You're naturally thinking too much. But when you've done it consistently for a few weeks, you think less, and you automatically move things to their rightful place. Today, I can process an inbox of twenty items in less than 6 minutes. When I first started following this sequence of questions, though, it would easily have taken me twenty to thirty minutes. I was overthinking and learning patterns. In one scene in The Man With the Golden Gun, Bond and Scaramanga are having lunch. The lunch begins amiably, but soon turns hostile. At one point, Bond reaches into his coat pocket to pull out his gun. The camera pans to Scaramanga, who is pointing his legendary golden gun at Bond. The surprising thing here is that Scaramanga had to build his gun from a golden cigarette case, a lighter, a fountain pen, and a cufflink. All Bond had to do was pull his gun from his shoulder holster. How was Scaramanga faster? Practice. How many hours would Scaramanga have had to practice putting his gun together to get that fast? I know, it's fiction. But the point is, you get faster the more you do something. This is why people who continually switch apps are also consistently behind on their work. They remain stuck at being slow. What's happening there is they have to learn new ways of getting things into their system, and then moving tasks, and learning all the new features. And that doesn't account for the time it takes to move everything over to the new app. It's dead time. Instead, sticking with the apps you already have forces you to get better and faster at using them. Then we come to the realisation that no two weeks are ever the same. No matter how carefully we plan something, things will inevitably go wrong. This is where practice and experience come in. I have a client who travels for work a lot. Sometimes he travels domestically; other times he travels internationally, often to the other side of the world, which involves 20 hours of flying time. He found the Time Sector System worked brilliantly when he was working from his office, but it fell apart when he had to travel. When we analysed the problem, we discovered that he was trying to run things the same way while travelling as he did at his office. How many times have you booked a flight, found that WIFI would be available for the flight and thought, ah, I'll catch up on my email and messages when flying, only to discover that the WIFI doesn't work? Now, you could respond to your actionable emails while flying, but you won't be able to send them until you get into a WIFI zone. But that disruption to your plans can leave you feeling very frustrated. The solution in this case was to have a travelling routine. On days when my client was travelling, he reduced his task list to the essentials. Rescheduling or postponing routine tasks He also set up a routine for international travel, using the flight time to plan and clean things up. None of which required WIFI. The first few times he used this new process, he found he needed to make adjustments, but after a few tries, he had it working perfectly. And that's the key part. Build in flexibility. In my client's case, it was not to try and follow the same system when travelling as he does when at the office. When you plan your week, allow for the unexpected. One way to do this is to ensure that, when you plan your week, you have time for the essential things. That would be your core work and the parts of your life you have decided are important. Time with family and friends, hobbies and exercise, for example. Once you have those on your calendar, then really you have the beginnings of a solid plan that should be flexible enough. Hopefully, you have already locked in your core work. When I was a teacher, I had an hour each day protected for class preparation. I was teaching around four to five hours a day; those times were fixed each month and were non-negotiable. I had to be in the classroom teaching. The class preparation time did change from day to day, but it was always there, and I tried to fix it around the same time each day, which made it much easier to make it a habit. The unknowns often come from project work. Projects, by their very nature, are unique. Each one requires something different. You will find that while you may not be able to plan precisely what needs to be done at a weekly level, scheduling time to work on your projects each week will help ensure you have enough time to keep these moving forward. If you've ever read Stephen Covey's 7 Habits of Highly Effective People, you will no doubt remember the chapter: Sharpen the Saw. In the chapter, Stephen Covey uses the example of a wood cutter who's working so hard that they never stop to sharpen the saw. Over time, the time required to cut the tree increases, not because the woodcutter is getting weaker, but because the saw is becoming blunter. Your time management and productivity skills operate the same way. Sometimes you have to stop and sharpen your skills. For example, I use an iPhone, and every time Apple updates its iPhone operating system, I review my collecting methods to see if anything in the new software will make collecting faster. For example, when Apple added the action button to their phones, it let me map that button to add tasks to my task manager's inbox. It's super fast, and after a few days it became automatic for me to tap the action button when I needed to add something. The most productive people I know spend time improving their ability to produce. This is why athletes train, musicians practise scales, pilots rehearse procedures, and surgeons continually update their skills. The performance people see is only possible because of the preparation and practice nobody sees. This is also why the Scaramanga quote fits this question. His point was essentially the same. As he said: “The rest of the time I maintain my skills.” Scaramanga's version is darker, of course, but the principle is identical. Exceptional performance is not the result of the moment itself; it's the result of the time spent preparing for that moment. If you find that by Tuesday your plan for the week looks destroyed, allow for that when you plan your week. One way you can do this is to plan your objectives. What is it that you want to get accomplished next week? These could be: To finish an important proposal Get on top of your emails To clean up the garden To exercise a minimum of four times To update your LinkedIn profile With these five objectives, you can then decide when you will do them. One tip here is to front-load your week with these activities. This way, if you do get waylaid, there's still time to recover in the week. This reminds me of a story from one of the world's top rugby coaches. When he joined a new team, he found that if the team got ahead early in the game, they invariably won. However, when they went behind early on, the likelihood was they would lose. When he analysed this, he found that the team panicked when they fell behind, dropped their plan, and spent too much of the game taking unnecessary risks to get ahead. He reminded the team that it was an 80-minute game and that what really mattered was sticking to their plan. Tackle aggressively, maintain their defensive line and minimise mistakes. If they stuck to that, they would likely end the game ahead. You don't win games in the first twenty minutes. You win the game over 80 minutes. It's the same for you, Kathy; you don't win or lose the week early on. You win the week by sticking to your plan and making adjustments where necessary, without losing sight of it. I hope that has helped. Thank you for your question. And thank you to you, too, for listening. It just remains for me to wish you all a very, very productive week.
Sharpen one another according to God's heart.
How can financial advisors use podcast guesting to build trust, attract ideal clients, and turn their expertise into new business opportunities?In this episode of The Influential Advisor Podcast, Paul G. McManus interviews Gabe McManus about his book, Sharpen Your Message: Guest Podcast Preparation for Financial Professionals.Gabe shares how financial advisors and financial professionals can prepare for podcast interviews, clarify their best stories, and communicate their expertise in a way that builds trust with prospects. Drawing from his background in theater, storytelling, book coaching, and podcast preparation, Gabe explains why the right message can help advisors make the most of every podcast appearance.You'll learn why writing a book gives financial advisors a stronger foundation for podcast guesting, how to identify your “greatest hits” before an interview, and why preparation does not mean memorizing a script. Instead, it means knowing your best ideas, stories, frameworks, and client transformation examples so you can speak with confidence when the opportunity comes.Paul and Gabe also discuss how podcast guesting creates borrowed trust, why a book can serve as the “ticket in the door” to better speaking and media opportunities, and how sharpening your message can create an identity shift for advisors who want to grow their practice, raise their minimums, scale their team, and become more influential in their market.If you are a financial advisor, wealth manager, or financial professional who wants to use a book, podcast interviews, and authority marketing to attract better-fit clients, this episode will help you understand how to prepare your message before the microphone turns on.Get Gabe McManus's book, Sharpen Your Message, at:https://influentialadvisor.com/gabeLearn more about Influential Advisor Media:https://influentialadvisor.comTopics covered:Podcast guest preparation for financial advisorsHow financial advisors can get clients from podcastsHow to sharpen your message before a podcast interviewWhy financial advisors should write a book before guest podcastingHow a book builds authority and trustHow podcast interviews create borrowed trustHow to prepare your greatest hits for interviewsBook marketing for financial advisorsAuthority marketing for financial professionalsHow financial advisors can use storytelling to attract ideal clients#FinancialAdvisors #PodcastGuesting #BookMarketing #AuthorityMarketing #GabeMcManus #SharpenYourMessage #InfluentialAdvisor #FinancialAdvisorMarketing #WealthManagement #FinancialProfessionalsSupport the show
Men talk different.Ask a guy, “How are you feeling?” and suddenly he needs to check the oil in the truck truck, sharpen his knife, or discuss brisket temperatures.But put him in a canoe, around a fire, or shoulder-to-shoulder doing something, and somehow the truth starts leaking out.Usually between stories, jokes… and the occasional campfire fart.Because most men know we oughta talk about hard things.It matters.It just doesn't always come naturally.Join us this week on A Time to Sharpen, as we discuss Men's Weekend at Whetstone, along with a new coaching program designed to help guys to use their words long enough for something real to happen.
Dale Bredesen is the senior director of the Precision Brain Health Program at Pacific Neuroscience Institute and also the founding CEO of the Buck Institute. He also has authored a number of books, including, most recently, The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime and The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline. Greg and Dale discuss Dale's “network insufficiency” view of Alzheimer's that shifts focus from plaques alone to a balance of synaptic “supply and demand.” He argues the brain switches from connection to protection under chronic insults, which are microbes, inflammation, toxins, metabolic syndrome, sleep apnea, and poor energetics. Dale highlights tau phosphorylation as part of an antimicrobial response and APOE4 as a pro-inflammatory risk gene with evolutionary benefits. They also discuss diet, insulin resistance, exercise, sleep metrics, stress, and the case for prevention and combined approaches. *unSILOed Podcast is produced by University FM.* Episode Quotes: The brain's shift from connection to protection 07:33: We see it at every level in the brain. We see it at the molecular level, that you have a connections program and a protection program. We see it at the cellular level, we see it at the tissue level, and even at the organismal level. You can see when people—and you can actually measure this now with blood tests—is someone on the connection side or on the protection side? So therefore, when you have insults, and over our lives it's typically various microbes, it's leaky gut, it's sleep apnea, it's various toxins we're exposed to, air pollution, mercury, microplastics, unfortunately, anesthetic agents, horrible food, all these things that are demanding you be in that protection mode, then ultimately you cannot support five hundred trillion synapses. The supply-and-demand theory of cognitive decline 30:08: Anything that lowers your supply or increases your demand is going to increase your risk for cognitive decline. On the other hand, anything that lowers the demand and increases the supply is going to be a risk reducer, whether it's Omega-3s, whether it's resolvins, whether it's exercise, whether it's better sleep, more deep sleep, less sleep apnea. There are dozens and dozens and dozens of things. So, for the first time, our armamentarium to reduce risk and reverse decline is huge. Now we can look at these different pieces and manipulate them so that we get better and better outcomes. Are doctors the antithesis to Silicon Valley? 49:23: Well, here's the thing. Doctors are the antithesis to Silicon Valley. Silicon Valley is always looking for what's disruptive, what's next, how can we go further, do more. And to be fair, it's because typically those things are not going to kill you. Whether you, like, get your package from Amazon a little faster, it's not going to kill you. Whereas the doctors are told, “Listen,” just like being in the army, “If you do not do what we tell you, someone's going to die.” And that's fair, okay. But they're very poor, therefore, at innovation. If you go back to history, it's scary, scurvy—it was understood what to do about scurvy in the sixteen hundreds. It wasn't generally accepted until the nineteen hundreds. So thousands and thousands and thousands of people died needlessly because doctors said, “No, we do not believe this.” And the same thing, frankly, is happening now with Alzheimer's disease. Show Links: Recommended Resources: Doctored: Fraud, Arrogance, and Tragedy in the Quest to Cure Alzheimer's Prion Richard Feynman Alzheimer's Disease Amyloid Apolipoprotein E KAATSU Guest Profile: Faculty Profile at Pacific Neuroscience Institute Profile at Apollo Health Social Profile on Instagram Guest Work: Amazon Author Page The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline The End of Alzheimer's Program: The First Protocol to Enhance Cognition and Reverse Decline at Any Age The First Survivors of Alzheimer's: How Patients Recovered Life and Hope in Their Own Words TEDx Talk: A precision approach to end Alzheimer's Disease Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Theme music by UNIVERSFIELD & background music by PodcastACPlayGo.gg's "Battle of the Sexes" Tournament YouTube replayShow your support hereEmail: AllThingsGoGame@gmail.comEpisode SponsorsBadukPop - Learn the rules of the ancient Chinese board game Go - also known as Baduk (바둑) or Weiqi (圍棋) - with a fun, interactive tutorial. Sharpen your Go skills with daily random Go problems (Tsumego) at your choice of difficulty level. Play games online or with a variety of AI opponents, each with its own unique playing style and strength.SmartGo One - Your complete app for the game of Go. Learn to play, practice against the computer, study master games, solve problems, and read Go books. Free to download.BadukTeacher.com - Book lessons with pro-level players, including top Asian pros, without any language barrier thanks to seamless real-time translation during and outside of sessions. With lessons starting at just $25, you get high-level, dojo-trained Go instruction plus the freedom to message your teacher anytime in your own language.
Click to Send us a text!Burnout isn't the moment you finally feel exhausted. It's the slow leak that starts while you're still “fine” and it usually begins midseason, not after the final race. We're talking about the version of burnout that hides behind caffeine, adrenaline, and a packed travel schedule until reaction time drops, focus gets cloudy, and recovery stops working the way it used to.We break burnout down into a practical model built for motorsports professionals: deficiencies and toxicities. Deficiencies can be nutritional (magnesium, B vitamins, omega-3s, vitamin D3, antioxidants) and behavioral (sleep debt, poor recovery, low sunlight, weak nervous system regulation). Toxicities can be uniquely motorsports-heavy, including exhaust and shop chemical exposure, chronic inflammation, blood sugar instability, overtraining without recovery, and the slow cost of living in fight-or-flight. When those stressors pile up, you don't just feel tired, you accumulate physiological debt that steals performance.The fix isn't a one-size-fits-all routine. It's measurement and personalization. I share how functional lab testing can reveal what's actually driving fatigue and why tools like HRV tracking, continuous glucose monitoring, infrared sauna, and PEMF can help you stay ahead of the crash. If you want a season with better energy, sharper focus, and real resilience, hit play, then subscribe, share this with your team, and leave a quick review so more drivers and crew members can build a stronger finish. Sharpen your Champion's Edge with the exact 7-Day Dr. Cabral Detox protocol we use at Victory Lane Wellness to support liver detoxification, metabolic reset, nutrient replenishment, energy, recovery, and long-game health. Buy 3, Get 1 Free for a limited time: SAVE NOW! True champions don't just drink water — they fuel at the cellular level. The TheraH2Go+ Hydrogen Water Bottle delivers structured, hydrogen-rich hydration to boost energy, focus, and recovery from the inside out. Hydrate smarter, perform longer, and recover faster → SHOP NOW — use code VICTORY for your VLW Discount!. Support the showAs a token of gratitude, of course you're interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE!
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What secret tech awaits in the new Strixhaven set? It's time to find out as we channel our inner Lorehold students to dig up the cards you NEED to know. Prepare yourselves and your spells because there are a ton of awesome new Commander staples ready to go in the 99 and help teach your opponents a lesson. Sharpen your quills; this is info worth noting! -------- SUPPORT US ON PATREON: Support the show and become a Patron! Be a part of our community, receive awesome rewards, and more! https://www.patreon.com/commandzone -------- BOOT.DEV: Click this link → https://www.boot.dev?promo=COMMANDZONE and use our code COMMANDZONE to get 25% off your first payment for boot.dev. Thank you Boot.Dev for Sponsoring! SHOPIFY: Power your business with Shopify. Start your one-dollar-per-month trial period today by going to: https://www.shopify.com/tcz JOHANNES VOSS TOKEN COLLECTION: Our friend iconic Magic artist Johannes Voss has launched a new Kickstarter featuring OVER 50 stunning original tokens. Get your pledge in now while there's still time at: https://tinyurl.com/JVTokens -------- CARD KINGDOM: The Command Zone is sponsored by Card Kingdom! If you want to receive your cards in one safe package and experience the best customer service, make sure to order your Magic cards, sealed product, accessories, and more at Card Kingdom: http://www.cardkingdom.com/command ARCHIDEKT: Discover, build, catalog, and playtest on Archidekt, the deck-building website that makes it easy to brew brand new lists or manage your old favorites. Go to http://www.archidekt.com/commandzone to get started today! ULTRA PRO: Huge thanks to Ultra PRO for sponsoring this episode! Be sure to check out their amazing APEX sleeves and super classy MANA 8 product line. If you want to keep your cards protected and support the show, visit: https://ultrapro.com/command -------- Relevant Links: 10 PLAYER Commander Game!: https://youtu.be/CvyRDmwOeCs?si=MIhwZWPhvrdyA_Wg PleasantKenobi: YouTube: @PleasantKenobi Instagram: @PleasantKenobi Bluesky: @pleasantkenobi.bsky.social Strixhaven Continues A Worrying Trend | PleasantKenobi: https://youtu.be/v9CmNJPu48U?si=WmRKaz0oyYpDzZKv Follow us on TikTok: @thecommandzone -------- Follow us on Instagram: @CommandCast Follow us on Bluesky: @commandcast.bsky.social Follow us on Twitter: @CommandCast @JoshLeeKwai @jfwong @wachelreeks Follow us on Facebook: https://www.facebook.com/commandcast/ Email us: commandzonecast@gmail.com -------- Commander Rules and Ban List: https://magic.wizards.com/en/banned-restricted-list Learn more about your ad choices. Visit podcastchoices.com/adchoices