Lust for Life

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Just a 20 year old girl, trying to figure life’s mysteries and educate herself on better habits. This podcast centers around a journal style series, full of health & wellness, spirituality, sex, money, and relationships. Here I plan I discussing fun topic

Aleah Davis


    • Nov 8, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 18m AVG DURATION
    • 35 EPISODES


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    Latest episodes from Lust for Life

    Roe v Wade, Current Situation & History

    Play Episode Listen Later Nov 8, 2024 6:41


    Hey everyone, this isn't my normal episode! today we're diving into the facts behind Roe v. Wade, one of the most pivotal Supreme Court cases in American history. We'll explore the origins of the case, how it changed abortion rights and healthcare laws in the U.S., and the recent developments after the 2022 Dobbs v. Jackson Women's Health Organization decision. This episode is all about facts—no opinions, just a straightforward look at the legal and historical context so listeners can stay informed. Whether you're looking to understand the background, recent changes, or the implications for the future, this episode breaks down everything you need to know.”Resources for Further Research: 1. Oyez Project – Roe v. Wade Case Summary: Provides a detailed summary and breakdown of the Roe v. Wade case, including the Court's reasoning and opinions. 2. U.S. Supreme Court – Dobbs v. Jackson Women's Health Organization (Opinion): Official opinion document for the Dobbs case that overturned Roe v. Wade, allowing states to regulate abortion laws independently. 3. Pew Research Center – Public Opinion and State Reactions: Pew's reports offer insight into state-level responses to the Dobbs decision and data on public opinion regarding abortion rights. 4. Guttmacher Institute – State Abortion Policy: Tracks current abortion laws and policies across U.S. states, including recent updates since Dobbs. 5. NPR – Historical Impact of Roe v. Wade: NPR's archive provides context on how Roe v. Wade influenced healthcare, politics, and public discourse over the decades.These sources will help explore the history, legal opinions, and current landscape surrounding abortion rights in the U.S.

    Shit Show with Raelyn

    Play Episode Listen Later Jun 10, 2024 42:28


    This episode is a gamble of acotar, jojo swia, Tana and more random thoughts.

    Welcome 2024 LETS FUCKING GO

    Play Episode Listen Later Jan 11, 2024 20:47


    This episode of “Lust for Life” encapsulates a transformative journey through time, highlighting pivotal lessons learned and providing guidance for personal growth, resilience, and nurturing healthier connections.

    Seasonal depression

    Play Episode Listen Later Dec 12, 2023 19:02


    This episode goes in to detail about seasonal depression what it is what are the symptoms? How can you treat it and my personal experience with it. Thanks for tuning in and remember to live with a Lust for Life. Love you guys.

    a quickie

    Play Episode Listen Later Dec 7, 2023 7:57


    This episode is extremely short and just give basically an overview of mindfulness and why it's so important how we can use it in our daily lives.

    Ink It to Win It: The Power of Writing It Down

    Play Episode Listen Later Sep 28, 2023 17:32


    Welcome back to another episode of "Lust for Life," the podcast that explores the many facets of living life to the fullest. we're diving deep into the transformative power of putting pen to paper, from journaling to organizing your calendar. Join us as we uncover the myriad benefits of writing it down, backed by scientific research, and how it can nourish our spiritual and mental well-being. Our journey begins with the age-old practice of journaling, now backed by compelling scientific insights that highlight its profound impact on our mental health and well-being. Neuroscientific studies even suggest that the brain undergoes unique changes during the act of journaling. Essentially, by clearly articulating our goals in writing, we signal to our brain what's most important to us. Recent advancements in neuroscience have unveiled some remarkable findings about how the brain functions during the act of writing, particularly by hand. These insights help us understand why writing is more than just putting thoughts on paper—it's a holistic experience. Journaling has become my daily ritual, a practice that brings clarity to my mind, order to my goals, and a sense of purpose to my days. It's not just about ink on paper; it's a transformative journey within myself.

    Creative rut

    Play Episode Listen Later Sep 25, 2023 16:21


    In this episode, it's kind of unlike the rest it's very just thoughts free-flowing I discuss the creative right that I have been dealing with, and just the human overall experience. Thanks for tuning in.

    Mercury retrograde explained

    Play Episode Listen Later Aug 24, 2023 13:42


    So in case, if you guys didn't know mercury retrograde starts August 23, 2023 and will end on September 13, 2023. Basically, since we're going into this retrograde together, I thought I'd make an episode, explaining what it is if you haven't heard of it before or really, how to use this time period to work in your favor. Mercury retrograde is an astrological phenomenon where the planet Mercury appears to be moving in a backward or retrograde motion in its orbit when observed from Earth. In reality, this apparent retrograde motion occurs due to the differences in the orbits of Earth and Mercury. It's important to note that the phenomenon of Mercury retrograde is viewed through the lens of astrology, which is a belief system that suggests celestial bodies have an influence on human affairs and natural phenomena. However, scientific consensus does not support the claims of astrology, and the effects attributed to Mercury retrograde are often debated and subject to personal interpretation. While the understanding of retrograde motion has evolved significantly from ancient times to the present, the interpretation of this phenomenon within astrological contexts remains a matter of personal belief and interpretation. Stay Informed: If you're interested in astrology and its effects, stay informed about upcoming retrograde periods. This can help you plan and adjust your activities accordingly. While Mercury retrograde might have its moments, it's just one small aspect in the grand scheme of life. Don't let it overshadow the positive and meaningful aspects of your journey. Ultimately, how you choose to approach Mercury retrograde and astrology is a personal decision. Whether you embrace it fully, take it with a grain of salt, or disregard it entirely, what matters most is that you find what resonates with you and adds value to your life.

    Unleashing boldness: turning dreams into reality, and embracing every moment ( it's been a while)

    Play Episode Listen Later Aug 17, 2023 17:36


    In this empowering episode, we delve into transformative, power and boldness and assertiveness. Join us as we explore how these qualities serve as catalyst for pursuing passions, relentlessly and transforming dreams into tangible realities. Discover how clarity of purpose, conquering fear, taking initiative, and effective communication form the bedrock of this journey. Will uncover how resilience in the face of setbacks, the art of maximizing, each moment, and the remarkable growth of confidence play pivotal roles. Through inspiring stories and practical insights, you'll learn how to to embrace your boldness, and how that not only propels you towards your aspirations, but also sets the stage for inspiring others to do the same. This episode reminds us, that, by embracing boldness, we can create a life filled with meaningful accomplishments and profound appreciation for every moment along the way.

    Everything and Everywhere

    Play Episode Listen Later Jul 6, 2023 21:06


    In this episode of Lust for life…

    Expand your Mind

    Play Episode Listen Later Jun 15, 2023 15:29


    Welcome to “Lust for Life:" a podcast that explores the complexities of love, self-discovery, and maintaining healthy connections. In this episode, we decided to switch it up and dive into the insights gained from two thought-provoking books I recently read and also explore why we should all read more: "Someone Who Will Love You in All Your Damaged Glory" by Raphael Bob-Waksberg, creator of "BoJack Horseman," and "Why Men Love Bitches" by Sherry Argov. In "Why Men Love Bitches," We uncover the power of self-confidence and independence in romantic relationships. Discover how setting boundaries, valuing oneself, and refusing to compromise personal values can lead to healthier dynamics and deeper connections. Join us as we explore practical advice on navigating dating and maintaining self-worth while finding love. On the other hand, "Someone Who Will Love You in All Your Damaged Glory" takes us on a journey through the complexities of human relationships. Through a collection of stories, we delve into flawed characters and their pursuit of self-acceptance and connection. Learn how embracing vulnerability and accepting our damaged selves can lead to authentic relationships and a deeper understanding of love. In this episode, we combine the insights from these two books, offering a balanced approach to love and relationships. We explore the significance of self-confidence, setting boundaries, and valuing oneself while also embracing our vulnerabilities and imperfections. Join us as we uncover the beauty of self-discovery and finding love that accepts us in all our damaged glory. “Lust for Love" is your guide to navigating the intricate world of love, offering practical advice, thought-provoking discussions, and inspiring stories. Tune in to gain valuable insights, cultivate self-love, and create meaningful connections. Get ready to explore the depths of human relationships and discover the power of finding balance in love. Remember to live with a lust for life.

    The Laws of the Universe

    Play Episode Listen Later Jun 8, 2023 19:03


    Welcome to lust for life with Aleah a Podcasts that explores the mysteries and wonders of the universe, offering insights in practical wisdom to help you unlock your true potential and live a life filled with passion and purpose in abundance in this captivating episode Aleah delves into the profound laws that govern our existence, revealing had a harness the power, and apply them into our every day lives. join Aleah as she takes you onto a transformative journey unraveling the secrets of the Law of attraction. Where like attracts like and thoughts, shape, or reality, discover how to align your thoughts and emotions and actions to manifest your deepest desires, and dreams into tangible experiences. Explore the law of cause-and-effect also known as karma and understand how every choice and action creates a ripple effect in your life in the lives of others. Dive into the law vibration and uncover the power of your thoughts and emotions in shaping your reality learn practical techniques to raise your vibrational frequency and attract positive experiences, and opportunities that resonate with your intentions. Uncover the law of correspondence unveiling the interconnectedness of all things and the pattern that reflects the larger working of the cosmos. Embrace The law of Polarity it, discovering the beauty and growth that live within contrasting experiences. Discover the law of rhythm and its impact on your life's journey. Finally immerse yourself in the law of oneness, recognizing the interconnectedness of all the things in the unity of the universe, embrace the power of compassion, empathy and love, and witness the transformative impact it has on your life in the world around you. Dive deep into the universal laws, and unlock the secret to living a life filled with joy in abundance and a profound connection to the cosmos. Get ready to ignite your passion and embrace your purpose, and embrace a world filled with limitless possibilities.

    Recap

    Play Episode Listen Later May 18, 2023 28:53


    In this episode of Lust for Life, Aleah discusses her personal journey within her own spiritual growth. She gives a recap of her most recent adventure, to Kauai, Hawaii and that has affected her. She mentions the topics of top aphelia and Astro cartography in this episode and plans on creating full episodes about both of those topics, so stay tuned for those! But this episode is mainly just a recap of her previous three weeks! Thank you guys for tuning in and checking this episode out. I appreciate every single one of you!

    Nervous System

    Play Episode Listen Later May 11, 2023 22:48


    In this episode of "Lust for Life," host Aleah explores the role of the nervous system in our spiritual well-being. The nervous system is responsible for our physical experiences and also plays a significant role in our spiritual experiences, including feelings of awe, transcendence, and interconnectedness. The "fight or flight" response, which is triggered by the nervous system, can have negative effects on our spiritual well-being. Aleah discusses techniques for regulating stress levels and activating the rest and digest response of the nervous system, which allows us to tap into deeper levels of awareness and spirituality. She also explores the freeze response, which is a survival mechanism that can have negative effects on our physical and emotional well-being, and offers techniques to help regulate the nervous system and move out of the freeze response. Tune in to this episode to learn more about how the nervous system impacts our spiritual well-being.

    The Power of Intention

    Play Episode Listen Later May 4, 2023 19:00


    In this episode, we explore the concept of intention and how it can be used to transform our lives. Intention is the practice of focusing our thoughts and energy on a desired outcome, and it can be applied in various areas of life, such as personal growth, career advancement, and relationships. We discuss the history and roots of the power of intention, and explore different perspectives on the topic. From spiritual traditions to individual agency, intention can be seen as part of a larger cosmic plan or a means of taking control of our own lives. We also offer practical tips and techniques for listeners to try, such as meditation, visualization, and affirmations. By combining the power of intention with action and effort, we can achieve our goals and overcome obstacles, even in the face of external circumstances and systemic barriers. Join us as we delve into the transformative power of intention and discover how to harness it for our own personal growth and fulfillment.

    Environmental - Seventh Dimension

    Play Episode Listen Later Apr 27, 2023 20:19


    And this episode of Lust for Life (feat. The Weeknd), portance of environmental wellness, and its impact on her overall health and well-being. We started by defining the environmental dimension of wellness, explaining the importance and providing strategies for improving this dimension. We took a deeper look into the psychology of our environment and how it plays a crucial role in shaping our behavior, habits and ultimately our quality of life to recap we discussed practical tips for incorporating the environmental wellness into our daily lives, sustainable, living practices and ways to connect with nature and appreciate the environment around us.

    Financial & Vocational Sixth Dimensions

    Play Episode Listen Later Apr 20, 2023 30:08


    Welcome to lust for life, this podcast episode covers the financial and vocational dimensions of wellness, which are all about finding meaning and satisfaction within your work and career and by work. We are just referring to the job that you do to pay your bills but also any productive activity, that gives you a sense of purpose and fulfillment we talk about how finding purpose and meeting in your work can improve your overall wellness and sense of fulfillment. We also explored ways to identify our strengths in our passions, and how do use them to make a positive change in our careers and touched on important. It's a finance and how it impacts her mental health and some tips and tricks to recovering or helping our financial wellness. We also shared some concerning statistics on gender wage gaps and health, statistics of women and discussed ways to address these issues. It's all about finding a career that aligns with her values and supports her overall well-being. Thanks for tuning in until next time.

    Intellectual - Fifth Dimension

    Play Episode Listen Later Apr 13, 2023 29:14


    And this episode of lost for life, we discussed the intellectual dimension of wellness. We defined this dimension as income, passing our mental and cognitive abilities, and discussed the importance of lifelong learning and intellectual stimulation for personal growth and development. We also explored how this dimension relates to women's health in the impact of gender inequality, and how generational Trauma is involved. Additionally, we provided practical tips and strategies for incorporating this dimension of wellness into our daily life, including in stimulating activities, learning new skills or languages and challenging oneself with new experiences by prioritizing this intellectual dimension of wellness we can improve our cognitive function, booster creativity, and enhance our overall quality of life.

    Spiritual Wellness - 4th dimension

    Play Episode Listen Later Apr 6, 2023 43:39


    In this episode we address the fourth dimension of wellness. The fourth dimension of wellness that extends beyond physical, emotional and social wellness and income passes your values, beliefs and attitudes towards life. We defined the fourth dimension as the dimension of purpose and meaning and explore how it differs from other dimensions of wellness. We also discussed the importance of addressing the fourth dimension for overall health and wellness, and provide practical tips and strategies for incorporating into our daily lives, we also hear from experts in the field of wellness and discuss how the fourth dimension of wellness impacts their area of expertise and finally we answer some great questions for our listeners. This episode discusses a truly transformative experience that everyone can have in their lives, and achieve a greater sense of balance, purpose and well-being.

    Social Wellness - Third Dimension

    Play Episode Listen Later Mar 31, 2023 26:54


    In this episode of Lust for Life (feat. The Weeknd), the dimension of wellness social wellness. We kick off the episode with some inspiring quotes from notable figures such as William Saroyan, Richard Bach, and Elbert Hubbard. Which highlighted the importance of social connections and community in our lives. We then dive into some tips and tricks for improving social wellness, including making time for social connections, volunteering, using social media and technology mindfully. We should realize example is an antidote to illustrate each player in an added touch of humor to keep things like hearted. Overall, this episode emphasizes the power of social connections in our lives, and provided practical advice for cultivating strong relationships in a greater sense of community, whether you're extroverted or social butterfly, or an introverted homebody, there's something here for everyone to take away.

    Emotional Wellness - Second Dimension

    Play Episode Listen Later Mar 23, 2023 27:48


    Welcome to episode 10 of lust for life where we continue exploring the different dimensions of wellness. Last time we talked about the physical dimension, and how taking care of our bodies is essential for a healthy life in this episode, where diving into the second dimension of wellness, which is emotional wellness. Emotional wellness refers to the ability to understand and manage our feelings as well as create positive relationships with others. It's about being aware of our emotions, expressive and healthy ways and coping with stress and adversity. We discuss some key aspects of emotional wellness, such as self-awareness, self regulation, empathy, and social skills, and we explore how these skills can improve our relationships within ourselves and others, and how they can enhance our overall quality of life. I also discussed some common challenges, such as anxiety, depression, anger, and grief, and offer some tips and strategies for coping with these emotions and building resilience. Sit back, relax and join us as we explore the second dimension of wellness, emotional wellness.

    Physical wellness - Dimension One

    Play Episode Listen Later Mar 16, 2023 24:43


    In this episode of Lust for Life, We recap on last weeks episode about the seven dimensions of wellness, we explore how the first dimension physical wellness affects us in our day-to-day lives. I explain how this dimension includes things like exercise, nutrition, and sleep, and how it plays a crucial role in our overall well-being, their tips and tricks provided on improving physical wellness discoveries and innovations and famous quotes and overall understanding what this first dimension of wellness is.

    Seven Dimensions

    Play Episode Listen Later Mar 9, 2023 9:12


    In this episode, I discussed the seven dimensions of wellness, and explain what each dimension is. All seven dimensions of wellness counteract with one another there, and buy learning and understanding. Each of them we can make our lives more fulfilling and happier. They can offer us knowledge about our self, and teach us how to move forward.

    Unconscious Behavior

    Play Episode Listen Later Mar 2, 2023 7:38


    Hey guys, welcome to less for life this episode we will be talking about unconscious patterns and a step-by-step on how to identify and clear then I also discuss what unconscious patterns are, and how having a better understanding of them can help us live a happier, healthier and more fulfilling life!

    Moon Phases

    Play Episode Listen Later Feb 23, 2023 10:36


    Hey guys, this episode of lust for life talks about understanding the moons phases, and how it affects us so that we can live a more fulfilling life! I discuss with each of the moon phases mean, and how we can harness their unique energy to impact our lives and set intentions focus on personal growth in manifest our desires!

    Punxsutawney Phil's Prediction

    Play Episode Listen Later Feb 16, 2023 5:59


    Who the heck is Punxsutawney Phil? Well, this episode covers that and he's actually a groundhog who would've guessed anyways this episode talks about ground hogs day. It's a pretty fun different episode. It's really short it's something new.

    February 14th

    Play Episode Listen Later Feb 9, 2023 10:57


    What holiday is on February 14? Well, let me tell you of course it's Valentine's Day and this episode. I discuss the history of Valentine's Day such as the Saint Valentine himself and the festival of Lupercalia. I also give some tips and tricks for making your Valentine's Day stress free, I also disguise some fun crystals to bring along with you!

    Birthday Blues

    Play Episode Listen Later Feb 2, 2023 10:11


    In this episode I give some insight on a special day that we all come together to celebrate on, and that everyone has! It's a special day that's meant to be celebrated, it can also be used to reflect, grow, and create goals for the future! I discuss the importance of birthdays, the astrology behind, birthdays, the history of birthdays and fighting the birthday blues.

    Starting it Right

    Play Episode Listen Later Jan 27, 2023 11:57


    This episode discusses the key to starting off the new year and how creating positive habits, celebrating small wins, and cutting back on social media can help you make this year your best! On this episode, I share some tips and tricks on what has worked for me and what may work for you!

    New year, New goals

    Play Episode Listen Later Jan 20, 2023 6:43


    In this episode, I will be talking about setting New Year's goals and why it's important and how it can create direction and purpose in our lives. I give examples on different ways of setting New Year's goals and how to hold yourself accountable. I also talked about Chinese new year traditions, since I'm Chinese and I wanted to share with those who haven't learned about other cultures are traditions! Happy new year

    New month energy

    Play Episode Listen Later Oct 4, 2022 13:09


    This episode talks about energy of October, and how we can use energy to our benefit. Focusing on intentions, manifestation goals and creating a plan, stepping back into your worth, and understanding the karmic ties you have and cutting them off! Welcome to autumn, let's make it happen!

    Maturing & Realizions

    Play Episode Listen Later Sep 28, 2022 15:47


    And this episode, I talk about the level of maturing that I have reached for myself, and what it used to look like. I talk about the different styles of communication And how they have an effect based on our childhood traumas and situations that we have experienced as individuals I also talk about realizations that I've had with myself and learning how to grow past I would work on them! This episode is kind of more of a rant, but I just have a lot of thoughts on my mind and I thought I'd share them!

    Unsure

    Play Episode Listen Later Sep 20, 2022 30:48


    Mixed emotions, inner voice and a bunch of junk

    Learning how to Balance

    Play Episode Listen Later Aug 22, 2022 21:57


    Today we're talking about time management and learning how to balance things out in your life. I tried something new and filmed on the beach, let me know how you like it. Finding where to prioritize and learning where to spend less time on! I share some helpful tips that have helped me and why it's important to make time for all the things you care about or what to pursue.

    Welcome, a quick little introduction to what's to come

    Play Episode Listen Later Aug 18, 2022 3:59


    This episode is just an introduction, I think that it sets the tone for what I plan my podcast to be about as a 20 year old just trying to figure life out. This podcast will center around a journal style series full of experiences, health, wellness, spiritually, sex, relationships, and money! Welcome to Lust for Life, and thanks for listening.

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