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Latest episodes from Peace Toast and Jam

Happiness HACKS

Play Episode Listen Later Jun 13, 2025 7:20


www.slickvick.com

MANIFESTERS and NEUROSCIENCE UNITE

Play Episode Listen Later Jun 3, 2025 38:07


deeper dive into manifesting....getting BRAINYwww.slickvick.com

NEUROSCIENCE AND MANIFESTING

Play Episode Listen Later May 27, 2025 26:41


www.slickvick.comFROM MEL ROBINS PODCAST EPISODE WITH DR. JIM DOTY

Purple Belt Jiujitsu Q&A

Play Episode Listen Later May 19, 2025 24:32


Find me @Slickvickba- all socials

GEN Z SLANG WORDS

Play Episode Listen Later Apr 22, 2025 16:05


These crack me up! 1-20 Gen Z Slang Words to keep you in the loop!Enjoy :)www.slickvick.com

Quick Guided Meditation

Play Episode Listen Later Mar 11, 2025 24:06


www.slickvick.com

MARCH MADNESS and how to not be so mad

Play Episode Listen Later Mar 4, 2025 27:38


Get a solid routine down to help with the madness www.slickvick.com

ENERGY is EVERYTHING

Play Episode Listen Later Feb 21, 2025 18:01


Stop hating my girl friends!www.slickvick.com

Chapter 1 of MY B00K!

Play Episode Listen Later Feb 11, 2025 14:30


another part of my book! The Meat Suit Guide to Happinesswww.slickvick.com

INTRO TO MY BOOK

Play Episode Listen Later Feb 5, 2025 12:20


INTRO to my Meat Suit Guide to HAPPINESS Book!!!!www.slickvick.com

PURPOSE MOTIVATION

Play Episode Listen Later Jan 28, 2025 14:42


The pep talk we all need sometimes! Pas it on to someone who needs to hear it! www.slickvick.com

ATTRACT GRATITUDE

Play Episode Listen Later Jan 21, 2025 11:05


Gratitude is where it's at!!!! where your focus goes your energy flowssssss www.slickvick.com

SELF IMPROVEMENT IDEAS

Play Episode Listen Later Jan 14, 2025 25:53


SELF IMPROVEMENT IDEAS! www.slickvick.com

2025 Mission Statement

Play Episode Listen Later Jan 7, 2025 7:54


www.slickvick.com LETS GO!

2025 MEDITATE TO SUCCESS

Play Episode Listen Later Jan 2, 2025 28:07


www.slickvick.com

Performance Anxiety

Play Episode Listen Later Dec 18, 2024 26:29


Performance Anxiety and tips to overcome it! www.slickvick.com

Self Reflection

Play Episode Listen Later Dec 11, 2024 16:40


Self Reflection is SO IMPORTANT! Remember to give yourself some grace and compassion. www.slickvick.com

CHRISTMAS CONTROVERSIAL TOPICS

Play Episode Listen Later Dec 4, 2024 28:58


ooooo lets talk about CHRISTMAS.....

HAPPINESS HATERADE

Play Episode Listen Later Dec 2, 2024 19:33


Why do people hate on happy people??? Watch the video on YOUTUBE: SLICKVICK www.slickvick.com

Neurodivergent vs. Neurotypical

Play Episode Listen Later Dec 2, 2024 18:40


What is the difference? www.slickvick.com Socials ( TikTok, Instagram, Threads, X): SLICKVICKBA Youtube: Slickvick

JiuJitsu Hygiene

Play Episode Listen Later Nov 5, 2024 24:12


We all need a little refresher on proper hygiene etiquette www.slickvick.com

HALLOWEEN ORIGIN

Play Episode Listen Later Oct 29, 2024 15:18


Halloween origin stories

Judging

Play Episode Listen Later Oct 22, 2024 16:49


Lets give ourselves grace and others too....

FEMININE ENERGY

Play Episode Listen Later Oct 15, 2024 21:35


Lets learn a little about feminine energy...

KOBI <3

Play Episode Listen Later Oct 1, 2024 20:15


talk about it - grief and loss

ENERGY CENTER CHECK

Play Episode Listen Later Sep 24, 2024 14:51


CHECK YOUR ENERGY CENTERS!!!! www.slickvick.com

September Harvest Full Moon Ritual

Play Episode Listen Later Sep 17, 2024 19:34


September Harvest Full Moon Ritual! Get ready for this moon!!! www.slickvick.com

6 SEPTEMBER IDEAS

Play Episode Listen Later Sep 10, 2024 18:46


6 September "S" focused ideas to do for the month of September! I love doing things like this to make the month fun, AND exciting! PLEASE share with a friend if you felt it was helpful! Find me on all my socials at SLICKVICKBA www.slickvick.com

HERBAL MAGIC

Play Episode Listen Later Sep 3, 2024 22:42


HERBAL MAGIC! A quick book to describe some basics to herbal uses! I love this. Hoping to explore more of this and others modalities of magic :) www.slickvick.com

LIFE AND PURPOSE

Play Episode Listen Later Aug 27, 2024 18:11


What are your thoughts on this? Let me know www.slickvick.com

RESILIENCY

Play Episode Listen Later Aug 20, 2024 22:52


RESILIENCY- Heart Math tools to help you gain back control and get more resilient! Go to www.heartmath.com for more info!

DO NOT give up!

Play Episode Listen Later Aug 15, 2024 14:45


DO NOT GIVE UP!!!

GOAL SETTING

Play Episode Listen Later Aug 7, 2024 16:38


I know it's halfway through the year BUT lets talk about goal setting and how to keep crushing them!!!

Play Episode Listen Later Jul 17, 2024 15:18


remember to remember

The message

Play Episode Listen Later Jul 10, 2024 1:13


Quite simple

Real quick! Gratitude Check!

Play Episode Listen Later Jul 2, 2024 4:23


Oh I love this

Depression Sucks

Play Episode Listen Later Jun 25, 2024 28:28


Depression doesn't have to win

A quick reminder

Play Episode Listen Later Jun 22, 2024 7:29


Because we all need it! Like how my friend Andy reminded me that I never posted this earlier this week!!!!

Realistic Resistance

Play Episode Listen Later Jun 11, 2024 12:59


Resistance doesn't have to be bad

IMAGINE IT

Play Episode Listen Later Jun 5, 2024 21:39


Imagine everything you want and FEEL IT!

Hot Emotions

Play Episode Listen Later May 28, 2024 15:22


Get ‘em while they're hot honey

HANG IN THERE

Play Episode Listen Later May 21, 2024 19:56


Hang in there meat suits. The show ain't over yet!

Religion and Spirituality- my journey

Play Episode Listen Later May 14, 2024 28:20


It's been quite a ride!

Late Night Chat

Play Episode Listen Later May 8, 2024 10:24


Late night chat about slowing down

Self to self

Play Episode Listen Later Apr 30, 2024 19:42


I will never stop talking about self care

Comparison

Play Episode Listen Later Apr 23, 2024 9:11


No more comparing !

Give it away

Play Episode Listen Later Apr 17, 2024 16:41


Kindness is so cool

Presently Present

Play Episode Listen Later Apr 9, 2024 15:30


Get present with your personal presents

Comfort and Loyalty

Play Episode Listen Later Apr 1, 2024 23:50


Word vomit!

Play Episode Listen Later Mar 26, 2024 19:18


Word vomit and E Book in bio!

Default

Play Episode Listen Later Mar 19, 2024 11:16


Gotta put in the work before the world crashes down on ya

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