Podcasts about Herbal

Want to heal your child's eczema without steroids? Click here to get started → EczemaKids.com Healing doesn't negotiate with timelines—and bodies don't care about to-do lists. In this episode of The Eczema Kids Podcast, Andra McHugh reflects on a year of forced slowing, personal injury, motherhood, and healing, sharing why progress is often invisible in the moment, how to recognize real wins, and why patience, nourishment, and rest are not setbacks but the path forward. Connect With Andra McHugh Website: eczemakids.com LinkedIn: linkedin.com/in/andramchugh   Ready to Reverse Your Child's Eczema Naturally? Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.

In this episode, Cat Green from Everyday Empowered presents about the humble yet potent powerhouse- Chamomile.  She shares how and why Chamomile is a herb for the times, and an important herb to have on-hand.Cat addresses how we often overlook the more gentle herbs, and how the subtlety is equally as powerful as any other herb.  Chamomile's key affinities are explored- some of the more well known and some of the lesser known powers.  She gives some great simple and practical ways to work with Chamomile in your life.Cat is an absolute hoot, we had lots of giggles when listening to her whimsical ways of explaining things. We are overjoyed to have Cat with us again- she has been on the podcast more than anyone else, and we appreciate her stepping in to support Tatiana while she is going through a time of transition. In a true display of community herbalism spirit!For those of you who do not know, Cat Green is the amazing creator of Herbfest, an annual grassroots herbal medicine festival on the Sunshine Coast. She also facilitates an array of in person and online courses- some by herself and some with the wonderful Heidi Merika.*SHOWNOTES*To find out more about Everyday Empowered:https://everydayempowered.com.au/IG:  @everyday.empoweredHerbal Herbfest 15th June 2025:https://everydayempowered.com.au/herbfest/Starter Kits:To purchase a Herbal Starter kit  use this affiliate link and 15% of the sale will go to The Elder Tree!:⁠https://www.everydayempowered.com.au/?ref=xe741xvr⁠Cat's Embodied Herbalism – Herbal Tastes course – (IN PERSON):https://everydayempowered.com.au/event/embodied-herbalism-herbal-tastes-course-online-3/Embodied Herbalism – Herbal Tastes course – (ONLINE):https://everydayempowered.com.au/event/embodied-herbalism-herbal-tastes-course-online-2/*BUY ME A CUPPA*If you liked the episode and want more, a cuppa fuels our work and time, which is given for free. Leave a comment and a few bucks here: ⁠⁠⁠⁠⁠buymeacoffee.com/theeldertree⁠⁠⁠⁠⁠**THE ELDER TREE TROVE PATREON COMMUNITY**You can join our Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and gain a deeper connection to our podcast. Pay only $2 per week to have access to bonus and often exclusive resources and opportunities- plus support the Elder tree at the same time!https://www.patreon.com/c/TheElderTreeTo find out more about The Elder Tree visit the website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theeldertree.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and donate via our website.You can also follow The Elder Tree on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to the newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Find out more about this podcast and the presenters ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get in touch with The Elder Tree at:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@theeldertree.org The intro and outro song is "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sing for the Earth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" and was kindly donated by Chad Wilkins.  You can find Chad's music ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ** TATIANA's PERSONAL OFFERINGS **Aside from founding and managing The Elder Tree, Tatiana runs Alchemilla Herbals, and is a herbal educator and medicine maker. Find her here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.alchemillaherbals.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/alchemillaherbals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/alchemillaherb⁠

Want to heal your child's eczema without steroids? Click here to get started → EczemaKids.com Stressful week, sleepless nights, and suddenly your child's skin is on fire again. What if that flare started in the gut, not on the surface? In this episode of The Eczema Kids Podcast, GOOD BRU founder Gabe Dough joins us to unpack how modern life, antibiotics, food choices, and stress reshape the gut microbiome, disrupt short-chain fatty acid production, and drive immune reactions like eczema—and what parents can do with food, fiber, and smarter probiotics to rebuild resilience. Connect With Gabe Dough Website: goodbru.com Instagram: instagram.com/good.bru Facebook: tiktok.com/@goodbru5 YouTube: youtube.com/@goodbru X:  x.com/goodbruorganic   Ready to Reverse Your Child's Eczema Naturally? Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.

Click here to send me a quick message :) What can it look like, even in the fullness of the holiday season, to orient to restorative practices for deep wintertime wellbeing?What if we treated this time as the transitional rite of passage that it is along the sun's path of rebirth into the new wheel of the year?In this week's medley episode, you'll hear about practices from Ayurvedic, Traditional Chinese Medicine and Western herbalism paradigms so you can consider what approach appeals most to you. First, Ashlee Sakaishi Wilkin shares about the concept of rites of passage and how to tend the sacred window of this time (which can certainly be applied seasonally to deep winter as well which is Vata season).Then I share about herbal bitters and how they can support both your digestion and your mood, a perfect compliment to this time of year -- holiday season foods and stressors.And finally Jade Alicandro shares about the deep mineral nourishment of replenishing broths as food as medicine, and some key herbs you may want to include.It's not about doing everything, but choosing perhaps one small thing you can do to align with the power of the winter solstice season as we cultivate the foundations for the incoming wheel of the year and return of the light!Resources:Today's shownotes: Restorative practices for deep winter wellbeingFree guide: 10 key herbs for hormonal healthEpisode 44: Bitters and hormonal balanceEpisode 45: Embodying winter w Jade Alicandro Episode 49: How to create a sacred window w Ashlee Sakaishi WilkinIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdomAnd if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.Support the show

In this episode, I break down why you can feel exhausted all day but suddenly wired the moment you try to sleep. We talk about how cortisol, melatonin, blood sugar, and perimenopause all play a role, and what you can actually do to get real rest. What we cover: 1. Cortisol and melatonin basics Your circadian rhythm depends on high cortisol in the morning and low cortisol at night. If cortisol spikes in the evening, you will feel "tired but wired." Taking melatonin will not help if melatonin is normal and cortisol is the real problem. 2. How DUTCH testing reveals the root cause A DUTCH hormone test shows: Your full cortisol pattern throughout the day Melatonin output Blood sugar, nutrient, and inflammation markers Estrogen and progesterone levels that may affect sleep This is why DUTCH is so helpful for women who have tried every sleep aid with no results. One client had perfect melatonin but high nighttime cortisol. Once we targeted that, her sleep finally improved. 3. Simple tools to try tonight Protein before bed: At least 20 grams to stabilize blood sugar and quiet cortisol. Nighttime routine: Lower lights, cooler bedroom, weighted blanket, deep breathing, red light, warm bath. Journaling: Empty your brain before bed so you are not carrying mental clutter into sleep. 4. Perimenopause and sleep changes Falling progesterone can make it harder to relax or stay asleep. Supporting progesterone naturally and adding magnesium or B vitamins at night can help. 5. Herbal and nutritional support Adrenal tincture to support cortisol regulation Sleep tincture to calm the nervous system Magnesium in the evening to relax muscles and reduce tension Consistency matters. Sleep often improves gradually over three or more weeks. Why a DUTCH test is your next step  If you are done guessing, DUTCH testing shows exactly: Whether cortisol, melatonin, blood sugar, or inflammation is keeping you awake What your hormones are doing at night Which specific areas to target This saves time, money, and frustration so you can finally sleep again. You can order a DUTCH test here and get a personalized review and plan: https://drbethwestie.com/dutch-hormone-testing/ Better sleep starts with understanding what your hormones are doing behind the scenes.

Series: Tea & Truth: Honest Talk for Women in Midlife Host: Lynne Wadsworth, Holistic Health Coach If you've been feeling inflamed, tired, foggy, or just not like yourself lately, this episode will feel like a deep exhale. In today's Tea & Truth, we're breaking down exactly what to eat in midlife to balance hormones naturally, reduce inflammation, boost energy, stabilize mood, and finally feel at home in your body again. This is your personal guide to midlife nutrition that works with your changing hormones, not against them — no dieting, no deprivation, no guilt. Just nourishment, support, and the simple shifts that make everything feel lighter and easier. Whether you're in perimenopause, menopause, or postmenopause, you'll learn how specific foods influence estrogen, progesterone, cortisol, insulin, thyroid health, mood, sleep, cravings, and metabolism — and how you can feel more vibrant, steady, and energized in this beautiful season of life. Grab your tea and let's dive in.

In this throwback episode, I'm revisiting one of my favorite herbal conversations with my friend and renowned herbalist Rosalee de la Forêt. This discussion truly changed the way I approach herbal medicine. Instead of treating herbs like Western medicine — one symptom, one herb — Rosalee helps us understand why herbalism is so much more personal and intuitive. Together, we walk through how to recognize your body's signals and determine whether what you're experiencing is hot, cold, damp, or dry. Understanding your own energetics is the key to choosing herbs that actually work for your body and supporting your immune system in a deeper, more effective way. If you've ever wanted to use herbs with confidence, especially during cold and flu season, this episode is the perfect place to begin. I've also created an Herbal Energetics Wheel to help you match the right herbs to your constitution. For more information and any links mentioned, visit the blog post here: https://melissaknorris.com/492

In this new short-form episode, Robin Harford challenges our relationship with common sorrel (Rumex acetosa) – a plant we've dismissed for centuries simply because it grows freely everywhere.This episode introduces a new podcast format: short observations (2-5 minutes) with a call to action. Robin doesn't want you to just listen, he wants you outside, engaging with plants where you are.Safety note: If you suffer from kidney stones or sensitivity to oxalic acids, avoid sorrel due to its high oxalate content.

Want to heal your child's eczema without steroids? Click here to get started → EczemaKids.com Feeling anxious, depleted, and secretly falling apart while you try to heal your child's eczema? In this episode of The Eczema Kids Podcast, neuro-nutrition expert Laurie Hammer shares how amino acid support, protein, healthy fats, digestion, and a simple sleep routine can help moms calm their brains, regulate their nervous systems, and create a more healing environment for their kids. Connect With Laurie Hammer Website: lauriehammer.com Instagram: instagram.com/takebackmybrain Facebook: facebook.com/laurie.hammer.7 LinkedIn: linkedin.com/in/laurie-hammer-ab84ab8 Take Back My Brain with Laurie Hammer A compassionate, empowering journey into brain health, trauma recovery, and whole-body healing: ⁠⁠Listen on Spotify⁠⁠ ⁠Listen on Apple Podcasts⁠ ⁠Listen on iHeart Radio⁠ Watch on YouTube Ready to Reverse Your Child's Eczema Naturally? Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.

Want to heal your child's eczema without steroids? Click here to get started → EczemaKids.com Feeling anxious, depleted, and secretly falling apart while you try to heal your child's eczema? In this episode of The Eczema Kids Podcast, neuro-nutrition expert Laurie Hammer shares how amino acid support, protein, healthy fats, digestion, and a simple sleep routine can help moms calm their brains, regulate their nervous systems, and create a more healing environment for their kids. Connect With Laurie Hammer Website: lauriehammer.com Instagram: instagram.com/takebackmybrain Facebook: facebook.com/laurie.hammer.7 LinkedIn: linkedin.com/in/laurie-hammer-ab84ab8 Take Back My Brain with Laurie Hammer A compassionate, empowering journey into brain health, trauma recovery, and whole-body healing: ⁠⁠Listen on Spotify⁠⁠ ⁠Listen on Apple Podcasts⁠ ⁠Listen on iHeart Radio⁠ Watch on YouTube Ready to Reverse Your Child's Eczema Naturally? Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.

Ellen Kamhi, The Natural Nurse, talks with Naomi Kilbreth, a Christian Clinical Herbalist and Aromatherapist, registered with the AHG and CHG, and forever a student of herbalism. She has been in clinical practice since 2018, seeing clients in person and virtually through her business, Laurel Tree Wellness, LLC.  She is the host of The Family Herbalism Podcast, and the President of Town Square Herbalism. Naomi's specialties are metabolic health, autoimmune disorders, Lyme Disease, and mystery illnesses.  www.laureltreewellnessllc.com 

The skin is our biggest detoxification organ, and yet we put things on it that we do not fully understand. To avoid compromising your overall health with poorly made moisturizers and sunscreens, now is the time to give regenerative skincare products a try. Corinna Bellizzi is joined by Megan Douglas, fifth-generation herbalist and founder of The Organic Skin Co., who advocates for natural health, clean beauty, and sustainability. She talks about their holistic products made from organic ingredients and packed in highly sustainable material, which protect the skin and even the entire planet from further damage. Megan also shares practical tips on reducing toxic exposure in your personal care routine, as well as how the entire beauty industry can do its part in addressing the worsening climate crisis. COMPLETE BLOG & TRANSCRIPT: https://caremorebebetter.com/clean-beauty-reimagined-herbal-wisdom-regenerative-skincare-with-megan-douglas/ About Guest: The founder of The Organic Skin Co., Megan Douglas is a fifth-generation herbalist and naturopath who is a passionate advocate for natural health, wellbeing, beauty and sustainability. This passion is the product of her past -from the many hours she spent out the back of her grandmother's health food shop as a child, through her experiences in London as a fashion designer, her work as a naturopath (where she was shocked by the amount of women visiting her with skin problems, most of them caused by environmental stressors and toxins), and by her experiences as a mother, with a daughter who grew up interested in all things skincare and makeup. Guest LinkedIn: https://www.linkedin.com/in/megan-douglas-87322911/ Guest Website: https://theorganicskinco.com Guest Social: https://www.instagram.com/megan__douglas/ https://www.instagram.com/theorganicskinco/ Show Notes: 02:42 - How Clean Beauty Became Megan's Main Mission 15:59 - Making Sustainability A Non-Negotiable Part Of The Brand 10:43 - Unpacking The Next Gen CO2 Supercritical Extract 21:13 - Creating Sustainable Packaging To Address Plastic Pollution 26:45 - How The Beauty Industry Can Contribute To The Sustainable Movement 33:41 - Be More Responsible With What You're Putting On Your Skin 37:55 - How To Balance Integrity With High Efficacy In Formulas 45:06 - Megan's Biggest Joys And Challenges In Building A Sustainable Brand 46:55 - How To Reduce Toxic Exposure In Your Personal Care Routine 51:48 - The Organic Skin Co. Products That Don't Break The Bank 57:01 - Welcoming Difficult Conversations About Conscious Beauty 59:42 - Episode Wrap-up And Closing Words BUILD A GREENER FUTURE with CARE MORE BE BETTER Together, we planted 36,044 trees in 2025 through our partnership with ForestPlanet. We screamed past our goal of planting 20,000 trees thanks to subscribers like you! NEW CAUSE PARTNER FOR 2025-2026 SELECTED! If you value open dialogue, sustainability, and social equity, I invite you to support our new cause partner — Prescott College. To learn more about this effort and to support the show, visit: https://caremorebebetter.com/support/ Follow us on social media: YouTube: https://www.youtube.com/c/caremorebebetter TikTok: https://www.tiktok.com/@caremorebebetter Instagram: https://www.instagram.com/caremorebebetter Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Want to heal your child's eczema without steroids? Click here to get started → EczemaKids.com Kids are sicker than ever, and parents are desperate for real answers, not fear or dismissal. In this episode of The Eczema Kids Podcast, integrative pediatrician Dr. Joel Warsh breaks down why eczema, allergies, chronic inflammation, sleep struggles, and behavioral symptoms are skyrocketing in children, and what parents can actually do to move the needle. He explains environmental overload, food quality, toxic exposures, vaccine considerations, steroid use, and the detective work required to uncover your child's triggers. Connect With Dr. Joel Warsh Website: integrativepediatricsandmedicine.com Instagram: instagram.com/drjoelgator LinkedIn: linkedin.com/in/joel-warsh  Substack: substack.com/@drjoelgator Ready to Reverse Your Child's Eczema Naturally? Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.

May you have the courage to stand in your own knowing.May you find the grace to let go of striving for perfection, and instead embrace the sacredness of your imperfect, human journey.May luminous moments of optimism and possibility guide you,even as you move through gray times of despair and doubt.May you have the wisdom to choose differently, to prioritize what truly matters,creating a legacy that lingers. May you always find solace in the holy ground beneath your feet,the sacred presence that dwells within and all around you.Shine your light, dear one,your small, precious gifts are needed in this world.Happy Spring Equinox! I hope you are enjoying a gentle leap into a new season. Our own weather has been erratic and wild, including nearby tornadoes that wreaked havoc on our town. And, then, today, as I work on the newsletter, sporadic power outages at our house cutting off my internet. As such, this newsletter will be a little shorter than usual with only a brief audio edition. I've gotten very off schedule this week! Our shop update today is an eclectic one, featuring assorted divine imperfections, “Luna” one-of-a-kind goddesses, and some red winged Nemesis goddesses (by customer request).We also still have assorted goddesses in our very special spring pigment—a beautiful lilac with small flowers. We are using this pigment to honor Áine, the Irish Fairy Queen, who is this year's featured goddess at Gaea Goddess Gathering. We do know that she is a summertime goddess, but we felt like this pigment was an excellent match for the spring equinox/Ostara and our month of Persephone as well, so we went forward with it!This week's magic:* 8 minute video: beholding delight.Resource Reminders:* New free series: An Introduction to Goddess Studies* 1. getting started* 2. printable journal* 3. affirmation card set* 4. portable altar space* 5. introduction to thealogy* 6. influential authors in goddess studies* 7. audio retreat: spots of time (note: publishing Saturday)Blog Posts:* Ritual Reading for Spring Equinox (A Spring Ritual of Returning)* Clarity and the CrossroadsBeholding DelightReminder: Let us be open to delight. Let us be open to wonder. Let us allow joy. Let us be open to the possibility of bliss.Journal prompts for the week:* What is calling to you? What doorway are you sensing?* What are you saying yes to? What is your ritual of returning?Affirmations for this week:* Happiness and ecstasy flow through me wildly and freely.* I am open to joy.* I say yes to life.* I listen to the call.* I allow an expansive dream or creative quest to emerge.* I find the small sacred moments in my daily life and let them sustain me.* I walk my path with presence and intention.Goddess of quiet knowing,help me to make a space for stillness,to guard a place for peace.Remind me that stillness and motionare a constant interplay,the beat between notes,the space between raindrops,the pause between breaths,the silence between heartbeats.The nature of the body is to be in motion,the constant unfolding of a whole universewhirling within our cells,the still spaces in betweensomehow holding the whole together,as in stillnesswe move.Much love,Molly, Mark, + Family This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit goddessmagic.substack.com/subscribe

Today I am back with one of my herbal teachers to talk about herbal and holistic approaches to managing Lyme disease. It is a topic that is becoming ever more relevant as the medical community has been coming to the realization that there is such a thing as chronic Lyme, where acute measures such as antibiotics fall short. This is where herbal support can really shine in helping to peel back the layers that are causing disharmony and reestablish a healthy foundation for health. Richard Mandelbaum RH is a clinical herbalist with a private practice, offering personalized health consultations, online and in person in the southern Catskills, NY. Richard has been an avid student of our native flora for close to forty years, and in addition to seeing clients he teaches classes in clinical herbal medicine, field botany, and phytochemistry. He is a co-founder and core instructor at the ArborVitae School of Traditional Herbalism and is on the faculty at David Winston's Center for Herbal Studies and the Won Institute of Graduate Studies. Richard has been a Registered Herbalist since 2003 and was a member of the American Herbalists Guild board of directors from 2012 to 2018. He lives with his wife Gabrielle and his daughter Rose in their straw bale home in Forestburgh, NY. You can learn more about Richard, including articles, podcast interviews, etc. at Richard Mandelbaum RH. See our past episode about whole planet care and Gaia theory here and my episode with Dr. Christine Arseneau on this topic here. Connect with Richard via: Email: richard@arborvitaeny.com Website: Richard Mandelbaum RH Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

Today we welcome herbalist and founder of Wooden Spoon Herbs, Lauren Haynes. You can find Wooden Spoon Herbs at: https://woodenspoonherbs.com/We delve into Lauren's journey into herbalism, starting from her early fascination with plants to her formal studies with herbal mentors. Lauren shares insights into her product development, including her acclaimed magnesium blue lemonade and other herbal remedies, as well as her approach to accessibility and education in herbalism. The discussion also covers the history and regulations of herbal medicine, business practicalities for herbal entrepreneurs, and Lauren's favorite plants and future endeavors.00:00 Introduction to the Plant Cunning Podcast00:31 Meet Lauren Haynes: Herbalist and Educator01:27 Lauren's Journey into Herbalism03:27 Early Influences and Mentors05:15 From Passion Project to Business08:30 Wooden Spoon Herbs: Vision and Products14:00 Magnesium: The Essential Mineral19:44 Teaching and Herbal Business Insights22:04 Historical Context of Herbal Medicine25:30 The Flexner Report and Its Impact on Medical Schools26:40 The Pure Food and Drug Act of 190627:57 The Rise and Regulation of Herbal Medicine28:25 Understanding the DSHEA Act and Its Implications31:54 Starting and Protecting Your Herbal Business37:01 Scaling and Systematizing Your Herbal Business41:21 Pricing Strategies and Market Relationships48:17 Favorite Plants and Final Thoughts

In 1980, Phillip launched both a health food store and a health product distribution company, offeringherbal formulas, superfoods, and holistic accessories to practitioners and retailers. His offeringsincluded Superfoods & Herbal remedies, Massage tools & sandals, Light therapy devices (HappyLights), Color therapy glasses, Neti pots, inversion tables, rebounders and Magnetic therapy products.His passion is helping people unlock their body's healing potential through innovative tools andeducation. All of the links are featured below in the description. Check us out, subscribe to ourchannels, leave us a comment, like our videos, and share our content with your friends! Use couponcode: HOLTON to receive $100.00 discount! Also Phil will re-imburse Canadians for any duty/tariffcosts added to shipping.YouTube Link: https://youtu.be/Dv12FociTpoPhillip Wilson's Links:Website: https://relaxsaunas.com/Product Info: https://relaxsaunas.com/superiorYouTube: Relax SaunasFacebook: Relax Sauna FacebookInstagram: @relax_saunasTwitter/X: @RelaxFIRSaunaEmail: phil@relaxsaunas.comKaren Holton's Links:• Link Tree: https://linktr.ee/karenholtontv• TRANSDIMENSIONAL: Meet the New Neighbours by Karen Holton (paperback & Kindle nowavailable from Amazon Worldwide) US: https://www.amazon.com/dp/1069173509& Canada: https://www.amazon.ca/TRANSDIMENSIONAL-Neighbours-Ms-Karen-Holton/dp/1069173509• TRANSDIMENSIONAL 2: Meet the Greys Picture Book by Karen Holton (paperback & Kindle nowavailable from Amazon Worldwide) US: https://www.amazon.com/TRANSDIMENSIONAL-Meet-Greys-Picture-Book/dp/B0DVSRX8BQ & Canada: https://www.amazon.ca/TRANSDIMENSIONAL-Meet-Greys-Picture-Book/dp/B0DVSRX8BQ• Download my exclusive audio content found only on SPREAKER, Spotify, Apple, Podbean, iHeart,Goodpods and more – https://www.spreaker.com/show/quantum-guides-show-with-karen-holton• Buy Me A Coffee: https://buymeacoffee.com/karenholtontv• Join My YouTube Channel to receive my perks! https://www.youtube.com/@KarenHoltonTV/join• Website: https://www.karenholtonhealthcoach.com/• Inspired Images: https://www.karenholtonhealthcoach.com/product-category/inspired-images/• Signed Books: https://www.karenholtonhealthcoach.com/product-category/signed-books/• Channels:• Censored Content: https://www.youtube.com/@KarenHoltonTV• Uncensored Content: Odysee: https://odysee.com/@KarenHoltonTV - Rumble: https://rumble.com/KarenHoltonTV - X (Twitter): https://x.com/KarenHoltonTV and Telegram: https://t.me/KarenHoltonTV• Instagram: https://www.instagram.com/karenholtontv• Facebook: https://www.facebook.com/karen.holton3Please follow me on Odysee, X, Telegram & Rumble and help me to grow my channels!Quantum Health Transformation V.3.0 - a free, no strings attached, 9 Step online, lifestyle course to give you the tips and resources you need to thrive! By following my own channeled advice, I made my dreams come true! Whether you are in the awakening process, or simply want more out of life, this course is for you.Complete Quantum Health Transformation V3.0 Playlist on YouTube: https://www.youtube.com/watch?v=qwSmOYvGXBA&list=PLe1pNMTCSTLlzyU9vc_SmK4zs4_JCcpa1&pp=gAQBiAQB - or watch the Quantum Health Transformation V.3.0 program on Karen's website:https://www.karenholtonhealthcoach.com/quantum-health-transformation-free-online-course/ Complete Quantum Guides Show 2024 Playlist on YouTube (Episodes 148+) - Interviews with Awakened Masters! Their quantum work will inspire you! This podcast is ideally suited to the newly awakened, and for those who wish to learn about the greater reality which lies outside of the mainstream construct. https://www.youtube.com/watch?v=ObUkKS6g4kM&list=PLe1pNMTCSTLkNBkKxasRct_8h7STDzaqv&index=1Aliens & Angels Podcast: Featuring real-life people with real-life experiences. Complete playlist: https://www.youtube.com/watch?v=cIOYsBqbk1U&list=PLe1pNMTCSTLk4saG-kQHgWqx-QQ7BtMAv Karen's Free Resources - https://www.karenholtonhealthcoach.com/free-resources/  Support Karen Holton TV:Zen Domes Orgonite - https://www.karenholtonhealthcoach.com/product-category/zen-domes-orgonite/  Comfort Crystals - https://www.karenholtonhealthcoach.com/product-category/comfort-crystals/  Services & Support - https://www.karenholtonhealthcoach.com/product-category/services/  PDF Downloads - https://www.karenholtonhealthcoach.com/product-category/downloads/ Thank you for subscribing, liking, commenting and sharing!

Want to heal your child's eczema without steroids? Click here to get started → EczemaKids.com Healthy kids start with healthy moms. Here's how to get there, together. On this episode of The Eczema Kids Podcast, Dr. Ashley Beckman joins us to unpack what eczema means in Traditional Chinese Medicine and why it's almost never just a skin issue. She explains how lung, large intestine, liver, emotions, and even pregnancy history can show up as red, hot, itchy skin in little ones. Tune in as we break down the links between mold, indoor air quality, histamine, parasites, gut health, and nighttime itching, plus simple at-home practices parents can start today. Take Care,  Andra ---- Connect With Dr. Ashley Beckman Website: drashleybeckman.kartra.com/page/masteringmold Instagram: instagram.com/drashleybeckman LinkedIn: linkedin.com/in/ashleybeckman Ready to Reverse Your Child's Eczema Naturally? Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.

Herbal Pharmacist David Foreman breaks down why cravings hit—and shares four natural strategies to finally get ahead of them in this GB classic.

In this episode, Mihaela dives into the holistic health profile of Gemini the zodiac's curious, always-learning, mentally-fast air sign.We explore how Gemini's mutable nature, rapid-fire thoughts, and airy constitution influence their nervous system, lungs, and overall wellbeing.You'll learn why Geminis often struggle to stay present, why they're prone to worry or nervous tension, why winter hits them harder than most, and the natural remedies that support their mind–body balance.We also break down peer-reviewed research on herbal remedies for bronchitis, including the benefits of:GingerMarshmallow rootHoney (nature's OG cough syrup)If you're a Gemini (or you love one), this episode gives you empowering, practical, and cosmic tools to optimise your emotional, physical, and energetic health. Takeaways:Holistic health connects emotions, mind, body, and spirit.Geminis are known for their curiosity and love for learning.Their mutable nature can lead to challenges in being present.Geminis may experience nervous system issues due to their active minds.B vitamins are crucial for supporting Gemini's nervous system.Geminis often have a weak thirst response, leading to dehydration.Herbal remedies like ginger and marshmallow can alleviate coughs.Honey enhances the soothing effects of marshmallow root.Understanding Gemini's health can lead to better wellness strategiesTimestamps00:00 — Introduction to Holistic Health & Medical Astrology01:25 — The Gemini Personality Curiosity, Learning & Air Sign Energy05:31 — Gemini Health Nervous System, Lungs & Mutable Challenges11:07 — Bronchitis Research + Herbal Remedies Ginger, Marshmallow & Honey

Want to heal your child's eczema without steroids? Click here to get started → EczemaKids.com Healthy kids start with healthy moms. Here's how to get there, together. On this episode of The Eczema Kids Podcast, Dr. Clint Carter joins us to explain why we're seeing an explosion of autoimmune issues in kids, how environment, food, and toxins play a role, and why a truly healthy child also requires a healthy mom. Tune in as we break down how longer visits, deeper laboratory work, lifestyle changes, and bioidentical hormones can help moms show up for their kids with eczema and allergies. Take Care,  Andra ---- Connect With Dr. Clint Carter Website: mymdselect.com Listen to MyMD Unscripted on Apple Podcasts⁠ ---- Ready to Reverse Your Child's Eczema Naturally? Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.

I had the absolute honor of sitting down with Dr. Sarah Hill, psychologist, researcher, and author of The Period Brain, for a powerful conversation about the beauty, intelligence, and complexity of women's hormones. We explored why women deserve to be studied as women, and how decades of medical research have ignored our unique biology.We dive deep into the difference between progestins and real progesterone, the ways hormonal birth control can shift our mood, attraction, and even sense of self, and why the Pill has been called the greatest uncontrolled experiment in women's health. Dr. Hill also shares her thoughts on the copper IUD, the truth about “local effects,” and how we can raise daughters to be body-literate and hormone-empowered from day one.Whether you're navigating PMS, feeling disconnected from your body, or just want to better understand the magic of your menstrual cycle, this episode will leave you feeling seen, informed, and inspired.-----

Send us a textIn our latest episode of the Joint Dynamics podcast host Andrew Cox | Joint Dynamics chats with Robert R Beltran MD, Pharm D, Triple Board Certified Surge and Founder of Recomnd Nutrition, a pioneering wellness brand focused on scientifically backed herbal supplements. Dr. Beltran shares his remarkable transition from a distinguished career in plastic and facial reconstructive surgery to entrepreneurship, sparked by a life-altering injury and a subsequent challenging battle with pain relief medication addiction spanning over 2 years. He discusses the dangers of extended medication use, his philosophy on holistic health, and the transformative power of traditional herbal medicine in recovery, performance and wellness.Join this inspiring conversation on healing, innovation, and exploring health beyond pharmaceuticals.Show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushroomsHere are some useful links for this podcastrecomnd.comInstagram: https://www.instagram.com/recomnd.nutrition/LinkedIn: https://www.linkedin.com/in/robert-r-beltran-md/Relevant episodesEpisode 120 - YOUR MORNING ERECTIONS LINK TO HEART DISEASE with Men's health specialist Colin Symmonds - https://podcasts.apple.com/hk/podcast/episode-120-your-morning-erections-link-to-heart-disease/id1527374894?i=1000692986665JOINT DYNAMICS links:Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5WckwJoint Dynamics Website - www.jointdynamics.com.hk Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

If you've ever felt like herbalism requires a huge apothecary or a ton of expensive ingredients, this episode is going to feel like a breath of fresh air. Today, we're talking about the everyday pantry staples you probably already have on hand that double as powerful herbal wellness tools — perfect for cold and flu season and practical homesteading on a budget. In this episode, I'm walking through eight simple pantry ingredients that support immunity, digestion, inflammation, stress relief, and overall wellness: ginger, garlic, cinnamon, honey, apple cider vinegar, turmeric, chamomile, and lemon. These are the no-pressure, real-life remedies that modern homesteaders can use daily without buying anything fancy or overwhelming.   Daily Wellness Shot: https://thehomesteadchallenge.com/wellness-shot/ Garlic Mullein Ear Oil: https://thehomesteadchallenge.com/garlic-mullein-herbal-oil/   Subscribe on YouTube The Homestead Challenge podcast is officially expanding! Search “The Homestead Challenge” on YouTube or click below and hit subscribe so you'll know when new episodes drop. https://www.youtube.com/@thehomesteadchallenge  

This week, Aebhric OKelly and Sam Coffman continue their discussion on the Guerrilla Medic and what to grow in their garden to supplement their ICU. Sam discusses the unique advantages of herbal remedies in treating viral infections. They discuss easy-to-find herbal medicine from your camp kitchen.TakeawaysHerbs can address specific health niches that pharmaceuticals cannot.Herbal formulas are effective for various viral infections.Herbs can help repair and restore tissue health.The mucosa and lymph movement are supported by herbal remedies.Herbs can slow down and stop virus shedding.Pharmaceuticals lack the holistic approach that herbs provide.Herbs can enhance the body's terrain for better health.Herbal remedies can be more effective in certain health conditions.The use of herbs can lead to better overall health outcomes.Understanding the unique benefits of herbs is crucial for health.Chapters00:00 Introduction to Medicinal Herbs10:46 Key Herbs for Upper Respiratory Health14:10 Herbs for Gut and Liver Support17:42 Common Kitchen Herbs to Support your ICU26:56 Honey as Medicine31:26 More Kitchen Herbs35:44 Improvised Medicine Workshop at SOMSA

Miriam Latif, the passionate and rebellious visionary behind the Root Network and Understory, shares her stories and wisdom with us today. Miriam resides on Bunurung and Wurundjuri land in Melbourne and is a herbal practioner, mentor and mother. In this interview, Miriam firstly shares her journey of her herbal education journey, getting her herbal qualification before doing a 3 year apprenticeship with Jimi Wollumbin.She then shares about The Root Network, which is an online underground practitioner collective for qualified herbalists, naturopaths and nutritionists, that has been created to empower and unite the community while giving a space to critique the modern wellness industry and explore creative solutions to change the current wellness paradigm. Miriam shares about this wonderful adaptive and evolving space and her dedication to the collective growth within the community.We discuss relationships- relationships within ourselves, and with the world around us. We talk about the important of cultural stories, bring the sacred into the material world, and disolving the illusion that most of the world is inanimate. Miriam is a rebel with a cause and is passionate about stimulating positive change, a change that will benefit all. Check out her offerings online and get involved in the conversation.SHOWNOTES:Understoryhttps://www.instagram.com/___understory/The Root Networkhttps://understory.myflodesk.com/waitlistRewrite Wellness:https://understory.myflodesk.com/rewritewellnessMailing list:https://understory.myflodesk.com/mailinglistThe Energetics of Western Herbs Medicine: Peter HolmesThe Emerald Podcast "Inanimate objects arent inanimate":https://open.spotify.com/episode/4ylkEQWlAbGIG1dXWE4XuH

RESOURCES- Join me in Lotus Rising Premium Coaching at danettecoaching.com- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this Soul Sessions episode, I share exactly what I do the moment I feel a cold or flu coming on. When I notice the first signs like a scratchy throat, body aches, low energy, or that foggy feeling, I immediately shift into my natural healing routine. I walk you through the teas, herbs, essential oils, supplements, and simple daily practices that help strengthen immunity, calm inflammation, balance pH levels, and support the body before symptoms take over. These are the remedies I've used for years with my family, and they continue to help us avoid full-blown sickness during every seasonal shift.If you want to stay healthy, recover faster, or avoid being knocked out for days, this episode gives you my full cold and flu protocol in an easy-to-follow way. You'll learn the exact morning drink I make, the herbal blends I rely on, how I use On Guard oil, and the supportive habits that help the body bounce back quickly. Whether you're feeling something now or want to be prepared for the next wave of seasonal bugs, you'll walk away with natural tools you can use right away to boost your immunity and feel your best.IN THIS EPISODE:(1:34) Recognizing early signs of imbalance(2:49) Immediate steps to stop sickness fast(4:04) Diet recommendations for immunity(4:26) Herbal remedies and healing teas(5:44) Using essential oils and therapeutic baths(6:45) Key supplements and vitamins for recovery(7:59) Final thoughts and well wishes

Want to heal your child's eczema without steroids? Click here to get started → EczemaKids.com Could the healthy foods you're giving your child actually be worsening their eczema? On today's episode, Sylvia and Jim Boblak, doctors of pharmacy and the founders of A Teaspoon of Wisdom, join us to reveal the foundation of true health: you are what you digest, not just what you eat.  They share actionable, ancient wisdom on how to nourish your child's gut with warm, moist, whole foods while limiting cold, dry, and inflammatory options. This episode also provides crucial advice for pregnant women and new parents on avoiding unnecessary interventions, like certain antibiotics, that can severely damage a baby's microbiome from day one. If you've been frustrated by complex rules, this conversation simplifies healing back to the essentials: mindful food choices, a strong gut, and confident decision-making. Take Care,  Andra ---- Connect With Sylvia and James Boblak Website: ateaspoonofwisdom.com Ready to Reverse Your Child's Eczema Naturally? Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.

Brewing without hops isn't a new thing. But Nia of Herbiery Brewing in Madison, WI is one of the only breweries that brews beer exclusively with herbs. Joel, Bobby, and Allison talk to head brewmaster, Nia, and herb farmer, Lauren, about their unique approaching to beer brewing. Learn more about Herbiery Brewing: https://herbiery.com/PATREONSupport the show! Get episodes one week early and exclusive beer releases! patreon.com/respectingthebeerpodcastFACEBOOK GROUPGot a question about beer or just want to get social? Join the RtB Facebook group: https://www.facebook.com/groups/respectingthebeerEMAILGot a question? Email us at respectingthebeer@gmail.com--TIMELINE00:00 Crack It Open!00:06 Welcome Herbiery!01:56 Nia's Journey in Beer03:25 Understanding Herbalism in Brewing06:07 The Unique Approach of Herbiery Brewery16:39 Lauren's Path to Farming19:15 Exploring Herbal Varieties and Their Uses20:47 Brewing Techniques and Collaboration Ideas--CREDITSHosts:Bobby FleshmanAllison FleshmanJoel HermansenGary ArdntMusic by Sarah Lynn HussRecorded & Produced by David KalsowBrought to you by McFleshman's Brewing Co

This week, Aebhric and Sam continue their discussion of Medical Support for Irregular Warfare, specifically focusing on the use of the Guerrilla Garden. They discuss the unique advantages of herbal remedies compared to pharmaceuticals, particularly in treating viral infections. He highlights how herbs can effectively slow down virus shedding, repair tissue, and support overall health in ways that pharmaceuticals cannot.TakeawaysHerbs can address specific health niches that pharmaceuticals cannot.Herbal formulas are effective for various viral infections.Herbs can help repair and restore tissue health.Herbal remedies support the mucosal and lymphatic systems.Herbs can slow down and stop virus shedding.Pharmaceuticals lack the holistic approach that herbs provide.Herbs can enhance the body's terrain for better health.Herbal remedies can be more effective in certain health conditions.Using herbs can lead to better overall health outcomes.Understanding the unique benefits of herbs is crucial for health.Chapters00:00 Intro to Guerrilla Gardening and Nutrition01:48 Foraging and Wildcrafting for Food04:45 The Importance of Cooking Wild Foods07:33 Identifying Nutrient-Dense Plants10:06 Sprouting Seeds for Quick Nutrition13:06 Microgreens and Mushrooms as Food Sources16:17 Safe Mushroom Identification21:00 Planning for Sustainable Winter Nutrition24:27 Utilising Humanure for Soil Health26:04 Guerrilla Gardening Techniques33:37 Top Edible Plants for Guerrilla Medics

Making herbal medicine — the alchemy of transforming living medicinal plants into healing remedies — is one of the most empowering parts of the plant path. In this post, I'll share my thoughts on The Herbal Medicine-Maker's Handbook by James Green, a classic and comprehensive guide to the art and craft of herbal pharmacy. Whether you're new to medicine-making or refining your technique, this book offers a solid foundation and plenty of inspiration. Here's what you'll learn in this review: Why The Herbal Medicine-Maker's Handbook is an essential foundation for every herbalist Some essentials of preparing raw herbs and why they're important The fundamentals of solvents and menstruums, and how choosing the right menstruum and dilution for each plant is essential The key differences between tincturing fresh and dried herbs A rundown of the herbal preparations covered in this book  Tips for consistent, potent medicinals   ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at:  http://www.evolutionaryherbalism.com   Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/   Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ   Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/   Shop our herbal products:  https://naturasophiaspagyrics.com/   ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.   ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.    ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

We went to Europe to get married and came home with a baby in my belly! Braxton and I sit down to spill the story of our wildest and most favorite year ever: our Tuscany wedding, a dreamy summer across Europe, getting pregnant on our wedding night (yep), and how we're preparing for baby girl. It's cozy, honest, and the real behind-the-scenes of becoming a family. Tune in for the sweetest plot twist of our lives.-----

Want to heal your child's eczema without steroids? Click here to get started → EczemaKids.com Could your child's mouth be the real source of inflammation, eczema, sleep struggles, tummy pain, or low energy? On today's episode, Dr. Debbie Ozment, functional dentist and inflammation expert, reveals the hidden oral triggers driving chronic issues in kids and adults. Cavities, early gum disease, mouth breathing, and even “healthy” toothpaste can quietly inflame the entire body. And here's the part every eczema parent needs: Dr. Ozment gives us the exact, non-toxic oral care routine designed for extra-sensitive kiddos — and for us, too. These are gentle swaps that actually work and protect both the mouth and the skin microbiome. If you've cleaned up diet and skin care but something still isn't adding up, this episode connects a huge missing link, and it's surprisingly simple to fix. Take Care,  Andra ---- Connect With Dr. Debbie Ozment Website: www.drdebbieozment.com Instagram: www.instagram.com/drdebbieozment ----more---- Ready to Reverse Your Child's Eczema Naturally? Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.

Clement Manyathela speaks to Godfrey Madlalate, who is a herbalist, to better understand how herbal and traditional medicine can be used in modern day South Africa. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Southeast Asians have used kratom leaves as a home remedy for centuries. Recently, its popularity in the U.S. has exploded as a way to ease the effects of opioid withdrawal. But kratom is poorly regulated and synthetic versions contain high levels of a powerful compound that officials say should be restricted. Ali Rogin speaks with Tampa Bay Times senior politics reporter Kirby Wilson for more. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Southeast Asians have used kratom leaves as a home remedy for centuries. Recently, its popularity in the U.S. has exploded as a way to ease the effects of opioid withdrawal. But kratom is poorly regulated and synthetic versions contain high levels of a powerful compound that officials say should be restricted. Ali Rogin speaks with Tampa Bay Times senior politics reporter Kirby Wilson for more. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

2:00:12 – Frank in New Jersey, plus the Other Side. Topics include: 33? Revolutions per Monkee, Brian Auger and Julie Driscoll, new T-shirts, tariffs, weird energy, solar storm, Mercury Retrograde, town hall, The Prophet’s Song, Music from the Balcony, drainage, Ippudo, new cocktail, Herbal Hibernal, the patterns of the universe, lost song The Hobo March by F. […]

2:00:12 – Frank in New Jersey, plus the Other Side. Topics include: 33? Revolutions per Monkee, Brian Auger and Julie Driscoll, new T-shirts, tariffs, weird energy, solar storm, Mercury Retrograde, town hall, The Prophet’s Song, Music from the Balcony, drainage, Ippudo, new cocktail, Herbal Hibernal, the patterns of the universe, lost song The Hobo March by F. […]

Send us a textIn this episode of 'The Nourished Nervous System', we delve into the Ayurvedic approach to boosting immunity. We explore key concepts such as Agni (digestive fire), Ojas (vital immunity), and the seven Dhatus (tissue layers) which play a crucial role in maintaining health and vitality. The episode also provides practical tips on incorporating Ayurvedic herbs like ginger, turmeric, fennel, and rosemary into your daily routine to enhance your immune system, tailored to different doshas (Vata, Pitta, Kapha). Additional emphasis is placed on balancing lifestyle factors, mindful eating, and creating rituals to support overall well-being.In this episode:Understanding Agni: The Digestive FireThe Seven Tissue Layers and OjasBalancing Ojas for ImmunityHerbal Remedies for Vata DoshaHerbal Remedies for Pitta DoshaHerbal Remedies for Kapha DoshaCreating Rituals with HerbsResources:Ayurvedic Dosha Quick Reference Guide Abhyanga Self Massage Guide Weekend Nervous System Reset Nourished For Resilience Workbook Find me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

Confused in the supplement aisle?  You're not alone. Today, we're breaking down what to take, when to take it, and how to make supplements work smarter for you We're simplyfying formats, timing, and real-life use-cases behind vitamins, minerals, herbs, probiotics, and more…We're covering:✔️ The best time to take vitamins (and why timing matters for B's + Vitamin D)✔️ Gummies vs capsules ✔️ Herbal tinctures vs dried herbs + timing✔️ Homeopathic pellets — what they are + how to use them safely✔️ Probiotic timing ✔️ Electrolytes for hydrationHave a “feelgood thing” you want to share?DM me on Instagram @itskyleb or email info@kylebuchanan.ca to be featured on the showThank you for being part of this space! 

Book a Vedic astrology reading with Isaac by emailing info@plantcunning.com.In this episode we talk with herbalist, teacher and distiller Cathy Skipper, who you can find at https://aromagnosis.com/⁠. Cathy shares her journey into the world of plants and herbalism, influenced by her family's rich history in natural medicine and gardening. She discusses her deep connections to the plant path and how it has become a family tradition. Cathy delves into her work on menopause, influenced by her personal experiences and Carl Jung's depth psychology. She talks about the alchemical journey of menopause and the concept of the 'sovereign woman', emphasizing the importance of embracing the transformation through menopause. Cathy also explores how essential oils and aromatherapy can be powerful tools in this spiritual and emotional journey. In addition to her insights on menopause, Cathy shines light on her distillation practice. She narrates the meticulous process of harvesting and distilling plants, focusing on the significance of using plants from the high desert and maintaining the integrity of essential oils. This episode is packed with wisdom on holistic healing, the power of plant medicine, and the deep connections we share with nature. Whether you're an herbalist, therapist, or simply someone curious about the mysteries of nature and personal transformation, this conversation with Cathy Skipper is sure to inspire and enlighten.00:00 Introduction to the Plant Cunning Podcast00:43 Cathy Skipper's Journey to Herbalism03:09 The Alchemy of Menopause11:11 Aromatherapy and Its Healing Power18:22 The Art and Science of Distillation24:01 Self-Healing and Jungian Concepts30:23 The Integrity of Essential Oil Practitioners31:46 The Importance of Small Distillers32:25 Aromatherapy in Psychedelic Therapy33:53 The Brutality of Industrial Harvesting34:26 The Reality of Monocrops35:52 Personal Experiences with Distillation39:29 Forgotten Plants and Their Significance53:15 The Healing Power of Aromatic Plants57:28 Upcoming Projects and Resources

Could the secret to a calmer mind and a healthier gut be hiding in your morning bowl of porridge?In this episode, I sit down with Swedish herbalist and nutritionist Karoline Karttunen to discuss one of my favorite breakfasts — the humble oats (Avena sativa).Grains have gotten a bad rap in recent years — and it's true that highly processed or sugar-laden versions don't do us any favors. But as Karoline reminds us, whole-grain oats are a true nutritional powerhouse that also carry the same medicinal gifts as oat straw and milky oats — beloved herbal allies for nourishing the nervous system and restoring resilience. She shares how oats support everything from balanced blood sugar to a calmer mind (and even a healthier microbiome).Karoline is so devoted to her oats that she eats them for breakfast five days a week! She keeps her daily porridge endlessly interesting by rotating the nuts, seeds, fruits, and herbs that she adds to the mix. You can even try her Herbal and Protein-Rich Oatmeal yourself — download the beautifully illustrated recipe card here.By the end of this episode, you'll know:► How a bowl of oats can calm frazzled nerves and lift your mood naturally► What butyric acid is—and why your intestinal cells can't get enough of it► The truth about so-called “anti-nutrients” like phytic acid (and why you might not need to worry about them)► How your brain and heart thrive on the right kind of carbs—and why oats are the perfect fuel► How discoveries in archaeology and anthropology challenge the myth that eating grains is “unnatural” for humans► and plenty more oat-inspired insights to nourish body and mind….For those of you who don't know her, Karoline Karttunen is a Swedish herbalist and nutritionist who brings herbs and food together in her herbal courses, blog and in personal consultations. She has in-person courses year round on the west coast of Sweden, as well as offering online courses in herbalism. Karoline's courses always have a focus on how herbs can strengthen health and be used as a natural part of our everyday life, just as we do with vegetables.I was already a huge fan of oats, but after talking with Karoline, I couldn't wait to make them an even bigger part of my herbal routine. I'm so happy to share this conversation with you—and I hope you leave feeling inspired to make yourself a big bowl of porridge, too!----Get full show notes, transcript, and more information at: herbswithrosaleepodcast.comWould you prefer watching this episode? If so, click here for the video.You can find Karoline at Way-of-Life.se.For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal...

Content Warning: This episode addresses sensitive and potentially triggering topics within the psychedelic space, including ethical misconduct, facilitator abuse, and sexual abuse. We encourage you to prioritize your well-being and skip this episode if you are feeling sensitive to these topics at this time.This episode explores how unbalanced power dynamics create an environment where abuse patterns, like overriding client autonomy and gaslighting, flourish in caretaker positions like psychedelic facilitation. To counter this, the community must embrace open communication and foster facilitator accountability, recognizing that conflict is generative and vital for ethical healing.Our guest is Mikaela de la Myco, a mother, herbalist, educator, researcher, and facilitator whose work centers on ancestral healing, sacred earth medicine, and trauma-informed care.As the founder of MushWomb, she creates education and containers for birthing people, queer folks, and BIPOC. Based in the occupied Kumeya and Luiseno territory in San Diego, California, Mikaela draws from her indigenous Mexican, Afro-Caribbean, and Southern Italian roots to promote well-being. Professionally, she spearheads organizations like Eco Sensual, the Herbal and Trauma-Informed Advocacy Training, Ma'at, the Matriarchal Alliance for Accountability and Transparency that represents the collective voices of survivors in the psychedelic space, and Mothers of the Mushroom Research and Resources for Psychedelic Families. Known as a maternal caretaker in her community, Mikaela collaborates with individuals, families, and organizations alike in the struggle to rematriate entheogens.More from our Guest:Free Addressing Psychedelic Harm in Community lecture (a part of the full Eco Sensual course, a trauma-informed training for facilitators and community members within altered states of consciousness)  Support the showPsychedelic Passage is your partner in safe, supported, and effective psychedelic journeys. As the first concierge service in the U.S., we connect you with vetted facilitators who value integrity and expertise. We're glad you're here, and we look forward to supporting you on your journey. No mushroom source? No problem.- Download our Free Psilocybin Sourcing Guide. Want guidance tailored to your needs? - Book a free Pathfinding Call for personal support. Curious or seeking connection? - Join our online care community to learn, share, and grow with others.- Join our next Q&A or Facilitator Chat for free. Want to support the show?- Subscribe here.

When healthcare becomes unaffordable, food insecurity rises, and communities are struggling, herbalists have a unique power to help. But how do you actually show up without burning out or giving everything away?In this episode, you'll discover simple, accessible ways to share plant medicine in your community—from free herb walks and sliding-scale care to medicine gardens and mutual aid kits. Whether you're a clinical herbalist or just getting started, you'll find practical ideas to make herbalism spread like wildflowers right where you live.What's in this episode:01:00 — Why community care matters now more than ever03:00 — The lineage of healers we're part of today05:00 — Teaching herbalism through workshops and herb walks10:00 — Offering sliding-scale community care days11:00 — Herbal first aid at protests and community events12:00 — Tea tables, care kits, and mutual aid ideas14:00 — Building community medicine gardens16:00 — Sustainable harvesting and foraging ethics18:00 — Seed libraries and medicine swaps19:00 — Setting boundaries while staying generousFor full show notes, resources, links and to download the transcript: https://www.theherbalistspath.com/blog/community-herbalism-in-actionReady to deepen your skills and serve with confidence? Explore the Community Herbalist Certification Program at https://www.theherbalistspath.com/community-herbalist-certificationLike the show? Got a Q? Shoot us a Text!Support the showIf you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family???Well if you love learning about herbs...Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

Energetic Health Institute Radio with Carmen Adams, CHN – So often, we wait until discomfort forces us to act because we wait until fatigue becomes exhaustion or the occasional bloating becomes chronic inflammation. The key discussed today is that prevention is the quiet work. Each listener has the choice in choosing home-cooked over fast foods to lessen the likelihood of heartburn, hydrating before...

Herbal remedies like echinacea, elderberry, and ginger reduce flu symptoms and shorten recovery time when used early Garlic, turmeric, and astragalus build long-term immune strength, while peppermint and thyme ease congestion and coughing Clinical trials show echinacea works as effectively as common flu drugs but with fewer side effects like nausea and vomiting Herbal remedies like eucalyptus, elderflower, and pelargonium help open airways and ease congestion, offering gentle support the whole family can use Optimizing vitamin D levels, layering herbs, and supporting your body with rest and nourishing foods create a strong, personal flu defense plan

What can this velvety, rose-family herb teach us about transformation and healing?In this episode, I'm joined by the luminous Robin Rose Bennett to discuss lady's mantle (Alchemilla spp.), a plant that embodies both strength and tenderness, ancient alchemy and modern healing. Robin Rose shares how this ancient herb supports women through every life stage, from menstruation to menopause, and what its alchemical nature can teach us about transformation, healing, and self-love.Together, we dive into the folklore, magic, and medicine of this lovely herb. Along the way, Robin Rose offers her Lady's Luxury infusion recipe—a beautiful blend that nourishes both body and spirit. In fact, I've been making this tea regularly since our discussion, and it's delightful! I can't wait to share it with you. You can download your beautifully-illustrated recipe card here.By the end of this episode, you'll know:► The ancient alchemy behind lady's mantle—and why herbalists have treasured this plant for centuries► The secret of the sparkling “dew” on the leaves of lady's mantle (and why it's even more magical than it looks!)► Why lady's mantle has been called the ultimate ally for women through every life transition—from maiden to mother to elder► How the simple act of gathering herbs with gratitude can transform your medicine making► and so much more…For those of you who don't know her, Robin Rose Bennett is a storyteller, writer, and herbalist, offering classes in Herbal Medicine and EarthSpirit Teachings since 1986 - at herb conferences, festivals, medical schools, and most joyously, outside with the plants. Robin Rose shares herbal medicine with gratitude for the loving generosity of the plants and the magic, mystery, and beauty of the web of life. She is the author of: Healing Magic - A Green Witch Guidebook to Conscious Living, The Gift of Healing Herbs - Plant Medicines and Home Remedies for a Vibrantly Healthy Life, A Young Green Witch's Guide to Plant Magic - Rituals and Recipes from Nature, and A Green Witch's Pocket Book of Wisdom-Big Little Life Tips.I'm delighted to share our conversation with you today!----Get full show notes, transcript, and more information at: herbswithrosaleepodcast.comYou can find Robin Rose at RobinRoseBennett.com.You can learn more about Robin's courses here.For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at