Podcasts about Herbal

Herbal supplements may seem harmless, but they can have important effects on medications and patient safety. In this minisode, I review the herbal supplements nurse practitioners are most likely to encounter on exams and in clinical practice. From St. John's Wort and ginkgo to valerian root and black cohosh, this overview highlights the key uses, safety concerns, and medication interactions you should recognize.   Follow us on Instagram: instagram.com/smnpreviewsofficial

In our latest episode, we ask a different question about mental health: What if anxiety and depression are signals, not just diagnoses? I'm joined by Dr. Peter Bongiorno, naturopathic doctor and functional medicine expert specializing in integrative mental health, to explore how inflammation, nutrient status, mitochondrial function, and gut health shape mood and behavior. We move beyond symptom suppression and into root cause investigation. Why are so many patients still struggling despite conventional care? What role do inflammation and blood-brain barrier integrity play? How does the gut-brain axis influence anxiety and depression? And why is sleep non-negotiable for mitochondrial repair and emotional resilience? Dr. Bongiorno breaks down the biological drivers of mental health, from nutrient deficiencies and hormonal shifts to neuroinflammation and vagal tone. We also discuss why lifestyle interventions often need to come before supplementation, and how functional psychology integrates physiology with emotional well-being. If you want a deeper understanding of how to approach mental health through the lens of systems biology, this conversation delivers clarity, practicality, and a roadmap forward.   Key takeaways: Natural Approaches to Mental Health: Discussing the growing traction of natural therapies, focusing on lifestyle, nutrition, and addressing biological imbalances. Nutrient Deficiencies and Mental Health: Exploring key nutrients such as vitamin D, B12, and magnesium, and their vital roles in neurotransmitter production and mood regulation. Importance of the Gut-Brain Axis: Highlighting how gut health impacts mental wellness through mechanisms involving microbiota and vagus nerve communication. Role of Sleep and Exercise: Addressing the essential contributions of restful sleep and physical activity to overall mental health, emphasizing the balance of mitochondrial function. Herbal and Supplementary Support: Assessing the effectiveness of supplements like St. John's Wort and saffron as supportive measures in managing depressive symptoms.   More About Dr. Peter Bongiorno:   Dr. Peter Bongiorno is on a mission to revolutionize psychiatric care by integrating effective holistic healing into mental health practice. Since 2004, his thriving practices in New York have transformed countless lives. A graduate of Bastyr University in Seattle, where he earned his naturopathic doctor degree in 2003 and served as class speaker, Dr. Bongiorno's journey began by researching as a pre-doctoral fellow at the National Institutes of Mental Health and Yale University's Department of Pharmacology. In 2008, Dr. Bongiorno authored the groundbreaking textbook Healing Depression published by CCNM Press – the first textbook on integrative medicine for depression, marking a significant milestone in the field. Since then, he has produced numerous influential papers, textbook chapters, and books, passionately educating the medical community on the most effective natural methods to heal mood disorders. His latest essential text, Holistic Solutions for Anxiety and Depression, is published by Norton. For the public, his books are Put Anxiety Behind You and How Come They're Happy and I'm Not?, which offer actionable insights into Dr. Bongiorno's effective methods for naturally overcoming anxiety and depression. His books have been translated into multiple languages, including Chinese and Italian. You can discover the transformative work of Dr. Bongiorno and join the movement toward natural mental health solutions at www.drpeterbongiorno.com. Website Instagram Connect with me! Website Instagram Facebook YouTube

Discover calming herbal allies like oat, lemon balm, and mimosa for mood, sleep, trauma, and nervous system support. #Nervines #MentalHealth #HerbalSupport #HealthTalks

In this episode, Mihaela dives into the holistic health profile of Gemini the zodiac's curious, always-learning, mentally-fast air sign.We explore how Gemini's mutable nature, rapid-fire thoughts, and airy constitution influence their nervous system, lungs, and overall wellbeing.You'll learn why Geminis often struggle to stay present, why they're prone to worry or nervous tension, why winter hits them harder than most, and the natural remedies that support their mind–body balance.We also break down peer-reviewed research on herbal remedies for bronchitis, including the benefits of:GingerMarshmallow rootHoney (nature's OG cough syrup)If you're a Gemini (or you love one), this episode gives you empowering, practical, and cosmic tools to optimise your emotional, physical, and energetic health. Takeaways:Holistic health connects emotions, mind, body, and spirit. Geminis are known for their curiosity and love for learning. Their mutable nature can lead to challenges in being present. Geminis may experience nervous system issues due to their active minds. B vitamins are crucial for supporting Gemini's nervous system.Geminis often have a weak thirst response, leading to dehydration. Herbal remedies like ginger and marshmallow can alleviate coughs. Honey enhances the soothing effects of marshmallow root. Understanding Gemini's health can lead to better wellness strategiesTimestamps00:00 — Introduction to Holistic Health & Medical Astrology01:25 — The Gemini Personality Curiosity, Learning & Air Sign Energy05:31 — Gemini Health Nervous System, Lungs & Mutable Challenges11:07 — Bronchitis Research + Herbal Remedies Ginger, Marshmallow & Honey

Want to heal your child's eczema without steroids? Click here to get started → EczemaKids.com When things get easier, standards quietly fall. I share a personal reset in my own home and why eczema, behavior shifts, sugar crashes, and sickness loops often reflect small daily misalignments that compound over time.

In this episode of Pathmonk Presents, we welcome Gina Paulhus, Co-Owner of Genuine Essiac, an herbal tea brand rooted in a centuries-old wellness tradition. Gina shares how she and her husband built a thriving direct-to-consumer business by combining community, content, and long-term customer trust. From leveraging organic search and a 27,000-member Facebook group to building a powerful email marketing engine, Gina reveals how consistency fuels sustainable growth. She also explains their bold six month guarantee and affiliate program strategy on Shopify. If you're building a mission-driven brand, this conversation offers actionable insights on retention, SEO, and authentic leadership in competitive markets.

In this episode of Tech Talk with OptimalRx, Kristin and Julianne continue their Herbal Medicine Dispensary series with an inspiring discussion with medical herbalist, Deanne Apostolou.  Deanne's journey to becoming a medical herbalist and iridologist began over 30 years ago, and her unique experiences and education in the field of herbal medicine has led her to be a fierce advocate for the continued sharing of knowledge and tradition in plant medicine.  As such, Deanne was a founding member of Estuary Learning and continues to teach the use, science, and tradition of herbal medicine.  In this podcast, Deanne discusses her own path to owning a herbal medicine dispensary, how she individualises her herbal prescriptions via dosing and the addition of flower essences, and touches on her favourite plant medicines that have deep traditional roots, as well as a few of her more modern additions. Send a textwww.optimalrx.com.au

Since we have seen a rash of mass shootings and we are at war I thought of this great show by Sam Coffman, the man who created The Human Path. Become a supporter of this podcast: https://www.spreaker.com/podcast/prepper-broadcasting-network--3295097/support.BECOME A SUPPORTER FOR AD FREE PODCASTS, EARLY ACCESS & TONS OF MEMBERS ONLY CONTENT!Red Beacon Ready OUR PREPAREDNESS SHOPThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilySupport PBN with a Donation Join the Prepper Broadcasting Network for expert insights on #Survival, #Prepping, #SelfReliance, #OffGridLiving, #Homesteading, #Homestead building, #SelfSufficiency, #Permaculture, #OffGrid solutions, and #SHTF preparedness. With diverse hosts and shows, get practical tips to thrive independently – subscribe now!Newsletter – Welcome PBN FamilyGet Your Free Copy of 50 MUST READ BOOKS TO SURVIVE DOOMSDAY

In some Native languages the term for plants translates to “those who take care of us.”― Robin Wall Kimmerer, Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of PlantsToday we are speaking with herbalist Christina Bertelli.  The primary focus of Christina's work is holistic pelvic health - helping people recover from recurrent UTIs, bacterial vaginosis, yeast, HPV, and HSV. She also specializes in PMS, fibroids, cysts, pregnancy loss, abortion, and post pill syndrome. Christina's hope and goal for all of her clients is to help them find their regenerative spark, to heal and regain their wellbeing.Learn more about Christina ⬇️https://www.christinabertelli.com/

In today's episode, we're wrapping up Apothecary February with a relaxed herbal Q&A. I'm answering your questions about overwintering herbs, how I store dried medicinal herbs, and how long they really last. We also talk about the five herbs I'd grow if I could only choose a few, natural herbs for seasonal allergies like nettle and mullein, and why homemade herbal skincare is one of the biggest “bang for your buck” projects. It's a cozy, honest close to a month of building a simple, no-pressure home apothecary.   https://thehomesteadchallenge.com/          

On this episode, Jared takes a deep dive into Biocidin, a practitioner-trusted botanical formula long used in functional and integrative wellness settings. Learn what makes this multi-herb blend unique and why it's often included in protocols designed to support oral health, gut health, immune resilience, and overall microbial balance. Jared explains biofilms in simple terms, why they matter for long-term wellness, and how botanical formulas like Biocidin are used to help maintain a balanced microbiome throughout the body. From the mouth and throat to the digestive tract and beyond, this episode explores real-world applications, research insights, and practical considerations for using multi-botanical support as part of a comprehensive wellness strategy. Part one focuses on education and understanding, while part two will cover how practitioners typically structure supportive protocols.Products:Biocidin and Dentalcidin ProductsVitality Radio POW! Product of the Week: Utzy Naturals Magnositol and Utzy Naturals Coll-U-Gen Get 35% off one bag or 45% off two or more bags (mix and match OK!) No Code Needed! (while supplies last)Additional Information:#555: From Gut to Gums: Mastering Microbial Balance Using Biocidin with Dr. Shawn Manske#617: Microbiome Balance from Mouth to Gut: Protocols for Clearing and Rebuilding with Biocidin – Part 2Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Want to heal your child's eczema without steroids? Click here to get started → EczemaKids.com I sat down with Dr. William Pawluk to unpack how food sensitivities, gut permeability, stress, and immune memory can keep kids stuck in flares, and where PEMF therapy may fit as a support tool to help the body repair and regulate. Ready to Reverse Your Child's Eczema Naturally?

161: In this short episode, I'm sharing practical ways to help your dog recover after a dental procedure without overcomplicating things. We're looking at simple, natural support ideas that help your dog's body handle stress, inflammation, and healing from the inside out. If you've ever wondered what to do after your dog gets dental work, this is a quick, easy listen with tips you can start thinking about right away. Sponsored By: → Pug & Hound Apothecary Check Out Rita: → The Herbal Dog (Book) → Rita's Instagram → Facebook Group → My Courses → My Website and Store Produced By: Drake Peterson

 Soooo many women are being sold a bunch of baloney when it comes to hormonal balancing....Whatever route you choose - HRT, Natural, Herbal...you MUST work with a qualified practitioner who knows the ins and outs of REAL hormonal work!I'm sharing some important points from our recent video conference call with women from all over, sharing the stage with Kelly Nolan (BSc, Avita Health) to offer clarity and confidence, to help women live strong, balanced and healthy in this 3rd season we are in.And if you're a health expert that wants to support your women and help build and widen your fitness or nutritional support offerings and better serve your 40+, women,  consider the partnership. It's helped me take my services and boosted our client results in all ways!Here's the link to the quick and free hormone quiz to see where you're at!karenmccoy.avitaintegrativehealth.ca Book a complimentary Body Breakthrough strategy call with Karen and move into YOUR Best Body and Life beyond 40! www.warriorwomanfitness.com/apply

Become a herbalist → https://bit.ly/HerbalProgram February can be such a hard month for so many people.In this episode I talk openly about the winter blues, the impact of late winter light, and why this season can feel especially heavy on the nervous system and mood. Low energy, low motivation, and emotional tenderness are common this time of year, and there are real biological and seasonal reasons for that.

In this deeply important conversation, Dr. Daina Parent, ND sits down with Dr. Jannine Krause, ND, acupuncturist, and host of The Health Fix Podcast, to explore practitioner burnout and practical strategies for restoring balance. Dr. Jannine shares her personal journey through burnout in her own clinical practice—what led to it, how she recognized it, and the steps she took to heal and thrive again. This episode offers actionable tools and empowering insights to help practitioners protect their energy, restore nervous system balance, and create sustainable clinical careers. Episode Highlights 1:52 – Dr. Jannine's personal journey with practitioner burnout 5:25 – The Physician Heal Thyself course: why filling your own cup comes first 7:30 – Practical tips for establishing healthy energetic boundaries 11:45 – Simple nervous system regulation strategies  for before, during, and between patient sessions 14:38 – Exercises to tone and strengthen the parasympathetic nervous system 21:21 – The significance of Heart Rate Variability (HRV) 23:06 – Epigenetic testing and biological age: connections to nervous system regulation 25:24 – Daily survival patterns and the power of thought 29:30 – How nutrition and herbs influence nervous system resilience 35:03 – Herbal support for peri- and menopause 35:20 – The role of cleansing and detoxification in resetting the nervous system 38:25 – The most important element of a foundational diet: eating close to nature 40:25 – How homegrown food impacts how we feel in our bodies 43:25 – Self-care advice for practitioners To learn more about Dr. Jannine Krause and her work, listen to The Health Fix Podcast and visit her website at doctorkrausend.com.

Today on the Herbalist Hour I'm joined by author, illustrator, and Appalachian folk magic practitioner Rebecca Beyer, along with my special co-host Rosalee de la Forêt. We dive deep into Rebecca's newest book, The Complete Folk Herbal, exploring everything from ethical wildcrafting to plant history, folk medicine-making, and the lived stories that shape her work. Rebecca shares her thoughts on learning from many teachers, cultivating authentic plant relationships, avoiding "guru-ism," and keeping humility at the center of herbal practice. We talk about sustainable foraging, the realities of plant lust, and how she hand-illustrated every page of this beautiful book. This episode is full of history, heart, humor, and grounded wisdom — a rich conversation for anyone who loves herbalism. RESOURCES & LINKS BOOK: The Complete Folk Herbal | BUY THE BOOK Rebecca's Website | BloodAndSpicebush.com Rebecca's Substack | BloodAndSpicebush.Substack.com Rebecca on Instagram | @bloodandspicebush Rosalee's Website | HerbsWithRosalee.com WATCH THIS EPISODE ON YOUTUBE If you enjoyed this episode, please like, subscribe, and share it with a fellow plant person.

Ancient herbs. Acupuncture. Thousands of years of observation now meeting modern clinical evidence.Traditional Chinese Medicine has been practiced for millennia — but how does it translate into modern patient care? In this episode, Dr. Ryan Cole, IMA Senior Fellow, speaks with Dr. Kristina Carman, IMA Senior Fellow, Nutritional and Holistic Health, and Dr. Adylle Varon, IMA Senior Fellow, Acupuncture and Oriental Medicine, about integrating TCM principles into contemporary functional and holistic practice.The discussion explores how thoughtful integration can expand a clinician's toolkit while remaining patient-centered and evidence-informed.They cover:• What Traditional Chinese Medicine really is — and what it is not• The TCM diagnostic approach and how it differs from conventional models• Targeted herbal support for hormones, thyroid health, stress, and gut health• Practical clinical application examples• Why integrating TCM with functional medicine may enhance patient outcomesThis episode offers practical insight into how ancient wisdom continues to inform modern healthcare.Also:• Donate: https://imahealth.org/donate/• Follow: https://imahealth.org/contact/• Webinar: https://imahealth.org/category/weekly-webinars/• Treatment: https://imahealth.org/treatment-protocols/• Medical Disclaimer: https://imahealth.org/about/terms-and-conditions/About IMA (Formerly FLCCC Alliance)The Independent Medical Alliance™ is a nonprofit, 501(c)(3) organization and coalition of physicians, nurses, and healthcare professionals united by a mission to restore trust and transparency in healthcare. The organization's mission is one driven by Honest Medicine™ that prioritizes patients above profits and emphasizes long-term wellness and disease prevention through empowerment of both physicians and their patients. With a focus on evidence-based medicine, informed consent, and systemic reform, IMA is driving a movement to create a more compassionate and effective healthcare system.For more information about the Independent Medical Alliance, visit www.IMAhealth.org

Want to heal your child's eczema without steroids? Click here to get started → EczemaKids.com If your child's symptoms improve when you leave home but return when you come back, your environment may be the missing piece. I sat down with mold remediation expert John Bohde to break down where mold hides, how testing actually works, and why humidity, HVAC systems, and VOCs quietly drive chronic symptoms in sensitive families. Ready to Reverse Your Child's Eczema Naturally? Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.

Did you know optimized sleep can transform your days by: ✅ Processing emotions & repairing your body overnight ✅ Waking up energized & clear-headed (no grogginess) ✅ Reducing stress, anxiety & evening wine cravings ✅ Supporting mood, hormones & long-term vitality In this episode, I sit down with Joseph Sheehey, former NASA engineer & founder of Cured Nutrition, to unpack cannabinoids for better rest. We clarify CBD, CBN, microdose THC, full-spectrum hemp — and why quality + herbal synergy make all the difference. Key highlights: Why sleep is essential for emotional processing, recovery & vibrant energy. CBD for calm, CBN for deep "weighted blanket" relaxation, microdose THC for gentle relief without impairment. How Cured's adaptogen-blended gummies outperform typical dispensary options (no paranoia, restored mornings). Joe's journey from depression & near-suicide to building a natural healing brand. The 2025 hemp regulation changes & what they mean for wellness-focused products. Ready for deeper, more restorative sleep? Visit HayleyHobson.com/cured — use code HAYLEY for 15% off (details in show notes). Resources: Shop & discount: HayleyHobson.com/cured (code: HAYLEY) Advocacy info: NCRCA.us Full transcript: Hayley Hobson's Podcast Connect: Instagram • Facebook • TikTok — subscribe for weekly tools to a 10/10 life. Share this with anyone struggling with sleep — and leave a review to help more women find it!

Ellen Kamhi, The Natural Nurse, talks with Robert Allen Bartlett, a practicing alchemist and author. A natural born scientist, Robert's interest in geology and the sciences in general prompted him to construct his own home laboratory when only 9 years old. Roberts interest in the ancient use of natural materials lead him to the study of alchemical works at the age of 12 and it has become his lifelong passion. He completed his BS in Chemistry at Boise State and then became the Chief Chemist of Paralab, the commercial offshoot of the school.  He is an Author and Teacher of Spagyric processes and tinctures from the herbal to the mineral and metals as medicine and has carried the Teaching of his Mentor as well as his own research and analysis of Spagyric medicine.  https://www.spagyricus.com/

This is a re-release of an interview with Benjamin Turale from Temple of Mercury.  Benjamin lives on Wudawurung land in Victoria.  Benjamin is an award winning alchemist who lives live and breathes the Hermetic current. He is Director of Education in the  ⁠International Alchemy Guild ⁠ and is very active in the alchemy community internationally, and works to help preserve and pass on the Albertian Alchemical lineage.In this interview, Benjamin and I explore intricate world of alchemy and its historical significance. Benjamin shares the definitions of key terms like alchemy and spagyrics, and hermeticism.  Benjamin shares his personal journey into the field, and the rich lineage of alchemical practices. The discussion delves into the origins of alchemy in ancient Egypt, its evolution through various cultures, and the impact of the Royal College of Physicians on the transition to modern chemistry. The episode culminates in an exploration of the Philosopher's Stone, its symbolic meanings, and its relevance in both historical and contemporary contexts. We explore Alchemy's historical roots, the significance of spagyrics, and the transformative processes involved in creating spagyrical medicine. We discuss the importance of fire in alchemical practices, the relationship between alchemy and hermeticism, and Benjamin shares about the potent teachings offered at the Temple of Mercury. Benjamin has a highly intelligent and spiritualy deep connection to the path of alchemy and I know you are going to really love this one.Show Notes: Temple of Mercury⁠https://www.thetempleofmercury.com/about-the-temple⁠Temple of Mercury Courses:⁠https://www.thetempleofmercury.com/in-person-courses⁠Facebook:⁠https://www.facebook.com/thetempleofmercury⁠Instagram:⁠https://www.instagram.com/thetempleofmercury/⁠*BUY ME A CUPPA*If you liked the episode and want more, a cuppa fuels our work and time, which is given for free. Leave a comment and a few bucks here: ⁠⁠⁠⁠⁠⁠⁠⁠buymeacoffee.com/theeldertree⁠⁠⁠⁠⁠⁠⁠⁠**THE ELDER TREE TROVE PATREON COMMUNITY**You can join our Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and gain a deeper connection to our podcast. Pay only $2 per week to have access to bonus and often exclusive resources and opportunities- plus support the Elder tree at the same time!To find out more about The Elder Tree visit the website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theeldertree.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and donate to the crowdfunding campaign ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.You can also follow The Elder Tree on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to the newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Find out more about this podcast and the presenters ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get in touch with The Elder Tree at:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@theeldertree.org The intro and outro song is "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sing for the Earth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" and was kindly donated by Chad Wilkins.  You can find Chad's music ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ** TATIANA's PERSONAL OFFERINGS **Aside from founding and managing The Elder Tree, Tatiana runs Alchemilla Herbals, and is a herbal educator and medicine maker. Find her here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.alchemillaherbals.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/alchemillaherbals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/alchemillaherb⁠⁠⁠als

Today I am back with one of my herbal teachers to talk about herbal and holistic approaches to managing Lyme disease. It is a topic that is becoming ever more relevant as the medical community has been coming to the realization that there is such a thing as chronic Lyme, where acute measures such as antibiotics fall short. This is where herbal support can really shine in helping to peel back the layers that are causing disharmony and reestablish a healthy foundation for health. Richard Mandelbaum RH is a clinical herbalist with a private practice, offering personalized health consultations, online and in person in the southern Catskills, NY. Richard has been an avid student of our native flora for close to forty years, and in addition to seeing clients he teaches classes in clinical herbal medicine, field botany, and phytochemistry. He is a co-founder and core instructor at the ArborVitae School of Traditional Herbalism and is on the faculty at David Winston's Center for Herbal Studies and the Won Institute of Graduate Studies.  Richard  has been a Registered Herbalist since 2003 and was a member of the American Herbalists Guild board of directors from 2012 to 2018. He lives with his wife Gabrielle and his daughter Rose in their straw bale home in Forestburgh, NY. You can learn more about Richard, including articles, podcast interviews, etc. at Richard Mandelbaum RH. See our past episode about whole planet care and Gaia theory here and my episode with Dr. Christine Arseneau on this topic here. Connect with Richard via: Email: richard@arborvitaeny.com  Website: Richard Mandelbaum RH  

In honor of Valentine's Day, celebrated as a day of love and friendship, we're focusing on Venus. Venus is the planet associated with archetypes of love, beauty, and relationships. Valentine's Day is often seen as being for lovers, but let's broaden the Venus archetype to include reflecting on the beauty in your life and the love you have for everyone in it. In this episode, we explore Venus in excess and deficiency through the lens of medical astrology and herbalism, examining how this archetype shapes the kidneys, reproductive system, circulation, relationships, and the deeper work of balance and self-understanding. Here's what you'll learn about: How Venus patterns show up physically: urinary and reproductive manifestations of Venus excess and deficiency The tissue states behind these patterns (lax/leaky vs. dry/tense/depleted) Herbs used to balance Venus patterns — from urinary tract remedies to reproductive support strategies How excess/deficiency works as a spectrum (not a binary) in both astrology and clinical herbalism The Venus–Mars polarity and why Venus issues often involve Mars dynamics  The Aries–Libra axis as a map of self vs. other and how imbalance affects relationships The Taurus–Scorpio axis as a map of values, depth, transformation, and intimacy ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at:  http://www.evolutionaryherbalism.com   Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/   Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ   Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/   Shop our herbal products:  https://naturasophiaspagyrics.com/   ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.   ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.    ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

159: Today's episode is all about dental cleanings. We're talking systemic effects, liver, lymph, and kidney support, and how anesthesia can impact more than just the teeth. I'll cover everything from detox support, hydration, gentle movement, antioxidants, to helping your dog's organs process the stress of a procedure safely. Remember, a dental isn't just about the teeth…it's a systemic event, and supporting your dog makes all the difference in recovery. → Canine Dental and Mouthcare Course | 35% off with code MOUTH Sponsored By: → Pug & Hound Apothecary Check Out Rita: → The Herbal Dog (Book) → Rita's Instagram → Facebook Group → My Courses → My Website and Store Produced By: Drake Peterson

Want to heal your child's eczema without steroids? Click here to get started → https://EczemaKids.com/ You cleaned up the diet, switched the products, and finally saw progress, so why did everything stall or slide backward? I walk through the exact pattern I see right before families break through and explain why eczema healing requires stability, not more effort. Ready to Reverse Your Child's Eczema Naturally?

Episode Show Notes: Herbal Preparations 101 Teas, Infusions, Tinctures, Oils & Salves (Apothecary February) In this episode of Apothecary February, we're breaking down the most common herbal preparations I actually use at home—without overcomplicating things or pretending you need to become an herbalist overnight. We talk through teas and infusions, decoctions, tinctures, oil infusions, and salves, when each one makes sense, and how to choose a preparation that you'll realistically use for your family. This episode is especially helpful if you've ever felt overwhelmed by herbal recipes or unsure which method to use for which herb. In this episode, we cover: Why the way you prepare an herb really matters Herbal compliance: choosing preparations you'll actually take Teas vs. infusions vs. decoctions (and when to use each) When tinctures are helpful—and when they're unnecessary Alcohol vs. glycerin tinctures Why oil infusions are the foundation of so many herbal remedies How salves and balms are made (and why they're great beginner projects) Common beginner mistakes (like tincturing everything) How to choose the right preparation based on the herb and the body system you're supporting Herbal preparations discussed: Herbal teas & water infusions Decoctions for roots and tougher herbs Tinctures (alcohol & glycerites) Herbal oil infusions Salves and balms Helpful resources mentioned: How to Brew Herbal Tea: https://thehomesteadchallenge.com/how-to-brew-herbal-tea-infusions-and-decoctions/ Herbal Bath Tea: https://thehomesteadchallenge.com/bath-tea-with-comfrey/ Body Oil Recipe: https://thehomesteadchallenge.com/lemon-balm-and-lavender-body-oil/ Lip Balm without Beeswax: https://thehomesteadchallenge.com/herbal-infused-lip-balm-without-beeswax/ Wound Salve: https://thehomesteadchallenge.com/wound-salve/ Garlic & Mullein Ear Oil: https://thehomesteadchallenge.com/garlic-mullein-herbal-oil/ Calm Heart Tincture: https://thehomesteadchallenge.com/heart-tincture/

Ellen Kamhi, The Natural Nurse, talks with Angela Manno who studied at the San Francisco Art Institute, Parsons School of Design, and l'Ecole des Arts in Lacoste, France, through Sarah Lawrence College. Her work has been exhibited around the world, including by NASA, the Smithsonian's National Air and Space Museum, and the National Museum of Women in the Arts.  She also collaborates with the Center for Biological Diversity on its endangered species programs.  She presents each threatened species in a traditionally religious form—the icon—to illustrate its intrinsic value and true significance. www.angelamanno.com

Always running low on energy? Herbal polypharmacist Schia Mitchell Sinclair says it might be time to kick the caffeine habit, and explore adaptogens instead.This episode is brought to you by The Herbtender. If after hearing this conversation you want to try their supplements and herbal teas for yourself, you can use code LIZLOVES for 20% off your order.Resources mentioned:Rise & ShineFocus & Clarity Perform & Recover Uplift & Revitalise The Herbtender organic herbal teas More from Liz:Preorder Liz's NEW book – How to AgeA Better Second Half Follow Liz on InstagramFollow Liz Earle Wellbeing on InstagramMore from Schia:The Herbtender websiteFollow The Herbtender on InstagramGet in touch with a question for Liz:Email: podcast@lizearlewellbeing.comWhatsApp: 07518 471 846Some links may be affiliate links, which help support the show at no extra cost to you. Read our Affiliate Policy for more information. Hosted on Acast. See acast.com/privacy for more information.

Want to heal your child's eczema without steroids? Click here to get started → EczemaKids.com If you have cleaned up the diet, switched products, and removed the obvious triggers, but your child's eczema still flares, the problem is usually foundational. I sat down with Dr. Daniel Chille to break down the five core systems that quietly determine whether healing can happen, especially sleep, digestion, stress, and nervous system balance.   Ready to Reverse Your Child's Eczema Naturally?

Herbal supplements are generally safe, but are there some dangerous herbs you should be aware of? Discover the natural remedy that can cause high blood pressure in certain people, and what to take instead.

In the fall of 2025 I started working with Lauren to create custom herbal blends for my clients and it's been one of the most FUN (and effective) ways I've created such personalized supplementation.  Today, Lauren Cranmber (RN, herbalist, and holistic nutritionist) walks us through how custom herbal blends are more than just herbs; they are a ritual that impacts your fertility in a much bigger way.    Lauren's info: Shop herbal blends and elderberry: www.blendsbytheshore.com Follow her on Instagram @blendsbytheshore or @nursebytheshore   Watch the FREE Masterclass Unexplained Infertility Breakthrough   Apply for a free 20-minute clarity call: Application    Let's work together: Work with me    DM me on Instagram: @fruitfulfertilityco   (keywords: herbalism for hormone balance, herbs for fertility)

They explain what's in your tap water, the power of adaptogens and food herbs, and why reverse osmosis and herbal personalization matter. #CleanWater #HerbalMedicine #Adaptogens #DetoxSupport

FREE Virtual Herbalism Conference presented Herbal Academy February 15 - 20, 2026 LEARN MORE & REGISTER In this episode of The Herbalist Hour, I sit down with herbalist and educator Lindsey Feldpausch for a rich conversation about what a wholistic approach to herbal education truly means. Early in the episode, Rosalee de la Forêt pops in unexpectedly and joins the discussion, adding even more insight and warmth to the conversation. Lindsey shares her early plant story from Detroit and explores why wholeness in herbalism includes everything from botany and phytochemistry to formulation, energetics, clinical thinking, and direct plant experience. We talk niche vs. generalist paths, information overload, imposter feelings, and why curiosity is one of the herbalist's most valuable tools. We also get behind-the-scenes insights into the upcoming Virtual Herbalism Conference from the Herbal Academy — featuring Rosemary Gladstar, Guido Masé, Sajah Popham, Kat Maier, and more. A warm, energizing episode for herbalists at any point on their plant path

Listeners note: While we typically release episodes every Friday, we are postponing this release until Saturday, January 31 in recognition of the national shutdown.  This week on Herbal Radio, join Lindsey Feldpausch, Selima Harlston, and Pamela Spence with host Jessicka Nebesni for a conversation on holistic herbalism. In this episode we'll explore: Holistic health: interconnectedness over isolation The bigger picture of wellness within holism Herbal education leading to connection Expanding on community through virtual learning The upcoming 2026 Virtual Herbalism Conference by Herbal Academy As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Email us at podcast@mountainroseherbs.com to let us know what solutions we should uncover next within the vast world of herbalism. Learn more about the Herbal Academy Team below! ⬇️

May you have the courage to stand in your own knowing.May you find the grace to let go of striving for perfection, and instead embrace the sacredness of your imperfect, human journey.May luminous moments of optimism and possibility guide you,even as you move through gray times of despair and doubt.May you have the wisdom to choose differently, to prioritize what truly matters,creating a legacy that lingers. May you always find solace in the holy ground beneath your feet,the sacred presence that dwells within and all around you.Shine your light, dear one,your small, precious gifts are needed in this world.Happy Spring Equinox! I hope you are enjoying a gentle leap into a new season. Our own weather has been erratic and wild, including nearby tornadoes that wreaked havoc on our town. And, then, today, as I work on the newsletter, sporadic power outages at our house cutting off my internet. As such, this newsletter will be a little shorter than usual with only a brief audio edition. I've gotten very off schedule this week! Our shop update today is an eclectic one, featuring assorted divine imperfections, “Luna” one-of-a-kind goddesses, and some red winged Nemesis goddesses (by customer request).We also still have assorted goddesses in our very special spring pigment—a beautiful lilac with small flowers. We are using this pigment to honor Áine, the Irish Fairy Queen, who is this year's featured goddess at Gaea Goddess Gathering. We do know that she is a summertime goddess, but we felt like this pigment was an excellent match for the spring equinox/Ostara and our month of Persephone as well, so we went forward with it!This week's magic:* 8 minute video: beholding delight.Resource Reminders:* New free series: An Introduction to Goddess Studies* 1. getting started* 2. printable journal* 3. affirmation card set* 4. portable altar space* 5. introduction to thealogy* 6. influential authors in goddess studies* 7. audio retreat: spots of time (note: publishing Saturday)Blog Posts:* Ritual Reading for Spring Equinox (A Spring Ritual of Returning)* Clarity and the CrossroadsBeholding DelightReminder: Let us be open to delight. Let us be open to wonder. Let us allow joy. Let us be open to the possibility of bliss.Journal prompts for the week:* What is calling to you? What doorway are you sensing?* What are you saying yes to? What is your ritual of returning?Affirmations for this week:* Happiness and ecstasy flow through me wildly and freely.* I am open to joy.* I say yes to life.* I listen to the call.* I allow an expansive dream or creative quest to emerge.* I find the small sacred moments in my daily life and let them sustain me.* I walk my path with presence and intention.Goddess of quiet knowing,help me to make a space for stillness,to guard a place for peace.Remind me that stillness and motionare a constant interplay,the beat between notes,the space between raindrops,the pause between breaths,the silence between heartbeats.The nature of the body is to be in motion,the constant unfolding of a whole universewhirling within our cells,the still spaces in betweensomehow holding the whole together,as in stillnesswe move.Much love,Molly, Mark, + Family This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit goddessmagic.substack.com/subscribe

If you're a health-focused entrepreneur who hustles hard but feels inflamed, exhausted, wired-but-tired, or out of rhythm with your body, this episode is for you. In this conversation, I sit down with Dr. Shivani Gupta to explore how chronic stress, circadian rhythm disruption, and nervous system overload are quietly driving inflammation, burnout, gut issues, hormone imbalance, and immune dysfunction—especially in high-achieving women. We talk about Ayurveda as a practical, modern lifestyle framework, not a trend, and how understanding your elemental design (dosha) can help you work with your biology instead of constantly fighting it. This episode is a grounding reminder that you can still be ambitious—and healthy—at the same time. What You'll Learn in This Episode 1. Why Stress Creates Inflammation (Even If You Eat "Healthy") Chronic mental and emotional stress keeps the nervous system locked in fight-or-flight, which directly fuels physical inflammation and chronic disease. We talk about why you can't live in hustle mode 24/7 without eventually draining your reserves—and how burnout is often the body's last signal to slow down. 2. Circadian Rhythm and Seasonal Hustle Not every season of life is meant for full throttle. We discuss how circadian rhythm and elemental design teach us when to push—and when to rest—so we don't burn out the very bodies we rely on to build our businesses. 3. Ayurveda 101: Understanding Your Elemental Design Dr. Shivani breaks down the three Ayurvedic constitutions in a modern, relatable way: Vata (air + ether): creative, fast-moving, prone to anxiety, dryness, insomnia Pitta (fire + water): driven, focused, prone to irritability, inflammation, overheating Kapha (earth + water): steady, nurturing, prone to sluggish metabolism, stagnation Knowing your type helps you eat, work, rest, and self-regulate more effectively—especially as an entrepreneur. 4. Food as Grounding, Not Restriction We talk about why: Vata types often need more carbs and healthy fats, not less Pitta types need cooling foods to calm inflammation Kapha types thrive with movement and warm, easy-to-digest meals This conversation reframes food as nourishment and regulation—not control. 5. Perimenopause, Menopause & Hormonal Shifts We dive into how Ayurveda supports women through hormone changes by focusing on: Sleep quality Gut health Stress regulation Circadian rhythm alignment Herbal and lifestyle support Rather than fearing these transitions, we talk about how to move through them with more resilience and self-trust.  

Cat Ellis giving us a little something to look forward to on today's show! Become a supporter of this podcast: https://www.spreaker.com/podcast/prepper-broadcasting-network--3295097/support.BECOME A SUPPORTER FOR AD FREE PODCASTS, EARLY ACCESS & TONS OF MEMBERS ONLY CONTENT!Get Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyThe All In One Disaster Relief Device! www.hydronamis.comJoin the Prepper Broadcasting Network for expert insights on #Survival, #Prepping, #SelfReliance, #OffGridLiving, #Homesteading, #Homestead building, #SelfSufficiency, #Permaculture, #OffGrid solutions, and #SHTF preparedness. With diverse hosts and shows, get practical tips to thrive independently – subscribe now!

Want to heal your child's eczema without steroids? Click here to get started → EczemaKids.com If eczema keeps coming back, your child's body is not failing, it is signaling. I sat down with Dr. Jen Pfleghaar to talk about why gut health is the first place she looks, how birth stress and early exposures can shape the microbiome, and the overlooked root causes that keep inflammation and histamine responses stuck. Ready to Reverse Your Child's Eczema Naturally? Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.

Click here to send me a quick message :) Many of us are feeling the wobbliness of the world right now. It's not easy to know what to say, how to engage with our daily lives, or really what's going to happen.And while that can feel destabilizing (obvs), it can also be a really good time to consider our own personal resilience -- to honor that, listen within, and build towards greater capacity. This is not the same for every person.So how can you explore this for yourself? And what practices and herbs could be supportive to help you build capacity in stressful times?That's what I explore in this week's episode.Tune in to hear about how stress can mess with your hormones, one way to map your current stress response landscape (inspired by Deb Dana), and some practices and herbs that might be able to support you to prevent burnout and instead build your reserves and capacity for a longer term resilience.Honestly, herbs and practices like this don't change the systems, structures, relationships, etc that are underlying and causing chronic issues.But these practices CAN help you listen to your own body and build foundations of personalized wellbeing amidst these topsy turvy times.Resources: Track Your Cycle Free GuideWaitlist for Natural Contraception the Herbal WayToday's shownotes: Foundations for building capacityEpisode 17: How stress messes with your hormonesEpisode 68: Herbal spotlight on Milky OatsEpisode 171: Somatic Experiencing for healing trauma w Emma SchurinkBook: Anchored by Deb DanaIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdomAnd if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.Support the show

Sometimes, the world asks us to hold more than we thought possible. In these changing times, how do we stay rooted, regulated, and connected to our own sense of strength?Welcome to Gentle Fridays. This is a space of quiet gathering, a co-regulatory container for our collective nervous systems. Together, we practice the ancient, mammalian art of finding calm alongside others—through breath, shared silence, and honest check-ins.In this first session, we explore the concept of robustness—the health found in meeting the world with a vulnerable and firm presence. We share simple, grounding practices for daily life: vocal toning for release, candle gazing for a wandering mind, and the protective ritual of body oiling. We also discuss plant allies like motherwort for the heart, passionflower for the unraveling grip, and the elemental medicine of sea salt.We close with a message from the plant spirits, drawing the Sunflower card—a reminder that true leadership and radiance begin within, especially when we feel our light is dim.Join me, Ashley Elenbaas, a clinical herbalist, as we tend to the body, mind, and spirit through plant medicine and shared humanity. This is a practice of resilience, a return to the quiet center from which we can rejoin the fray.In this episode, we explore:The science and soul of co-regulation and nervous system support.Grounding practices for overwhelm: toning, candle gazing (trataka), and body oiling.Herbal allies for the moment: motherwort, passionflower, and sea salt.A community check-in and a plant spirit reading for collective insight.Resources:The book referenced is Consolations by David Whyte.Learn more about my work at Sky House Herb School: http://skyhouseherbs.com/ If this space offered you solace or strength, please subscribe. New episodes arrive each Monday on the main podcast. May you carry a sense of robustness and gentle connection into your week.

Register for our free webinar, “Avoid Common Herbal Pitfalls So You Can Make Remedies That Heal,” by visiting http://www.herbalminicourse.com/.In this webinar, my co-teacher Emily Han and I will be diving into the most common mistakes people make when working with herbs (as well as how to avoid them). You'll also get access to our free Rooted Medicine Circle mini course when you register. But don't delay, the webinar and mini course are only open for a short time!For all the details about the free webinar and mini course, be sure to tune in to the whole episode!----Get full show notes, transcript, and more information at: herbswithrosaleepodcast.comWould you prefer watching this episode? If so, click here for the video.For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at herbswithrosalee.com.----Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. She's a registered herbalist with the American Herbalists Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in her full story here.

Want to heal your child's eczema without steroids? Click here to get started → EczemaKids.com Two children can grow up in the same home and still have completely different eczema stories. I sat down with Dr. Paula Kruppstadt to unpack how genetics, inflammation, detox pathways, and gut function quietly shape eczema severity and what parents can actually do about it.   Ready to Reverse Your Child's Eczema Naturally? Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.

The Champions Wild Card finals are here, and they are a doozy, as we get the Jeopardy!-Honored "Game of the Year" and some stellar (no pun intended) play from a fantastic group of contestants. We also get a very self-deprecating response from Harvey Silikovitz, a Julia Child impression, and we preview the upcoming Tournament of Champions. And in a week of boring FJs, John manages to find an interesting angle to dive deep on William Faulkner. If you want some more interesting angles on Jeopardy!, why not support the show? Head on over to patreon.com/jeopardypodcast, where $5/month gets you access to a NEW bonus episode every month! Plus, you'll get access to our entire back catalogue of bonus episodes, our Discord, and MORE. Join now! SOURCE: Los Angeles Times: "'The Sound and the Fury', as William Faulkner Imagined, In Color" by Carolyn Kellogg; University of Saskatchewan: "The Composition of 'The Sound and the Fury'" by Gail M. Morrison Special thank you as always to the J-Archive and The Jeopardy! Fan. This episode was produced by Producer Dan. Music by Nate Heller. Art by Max Wittert.

Almost 80% of Americans take supplements — and that number keeps growing. It's no surprise supplements are everywhere. Herbal products alone bring in more than $12 billion a year The U.S. supplement industry is raising safety standards without banning trusted herbs. Experts advocate for clearer rules, improved testing, and consumer protection while maintaining access to beneficial natural products Europe is reversing course, with new European Union (EU) rules possibly requiring reformulations, restricting online sales, and limiting access to ingredients like ashwagandha Supplements have an exceptional, long-standing safety record, with serious adverse effects being rare compared to many medications In contrast to pharmaceuticals, which carry FDA-mandated "black box" warnings for known lethal risks, there has never been a confirmed death recorded as the direct result of taking a dietary supplement as intended

After an 11-month break, I'm back in the saddle with clinical herbalist Aron McNicholas for a wide-ranging conversation that starts with terrain theory vs. germ theory—and expands into live blood analysis, modern lab testing, spagyrics, Weston A. Price-inspired nutrition, and why being in relationship with plants still matters. ABOUT THE GUEST Aron McNicholas is a clinical herbalist and practitioner based in Indiana, working with clients in-person and virtually (with a strong focus on cancer support).  He's studied with a wide range of teachers, blends traditional herbalism with modern assessment tools, and runs Hartwood Herbs—making personalized preparations for clients and sharing herbal education through classes, plant walks, and conferences. RESOURCES & LINKS Hartwood Herbals | HartwoodHerbals.Weebly.com Hartwood Herbals on Instagram | @hartwoodherbals Indy Holistic Living | IndyHolisticLiving.com WATCH THIS EPISODE ON YOUTUBE If you enjoyed this episode, please like, subscribe, and share it with a fellow plant person.

A Journey in Holistic WellnessIn This Podcast: Clinical herbalist Kimberly Kling returns to discuss regenerative health in a highly toxic modern world. Drawing from personal experience, clinical practice, and ecological awareness, she explains how petrochemicals, industrial agriculture, and environmental toxins disrupt human health—especially the gut microbiome, mitochondria, and detox pathways. The conversation moves from root causes to practical, accessible steps people can take, including food choices, herbs, lifestyle shifts, and community action. Throughout, the focus remains on empowerment, resilience, and reconnecting with plant wisdom rather than fear.Our Guest: Kimberly is a clinical herbalist and the guiding force behind joyful roots in Southern Arizona where she helps her community locally and beyond cultivate inner wellness through earth centered herbal care, rooted in a deep reverence for the healing power of plants. Kimberly's journey began in childhood, crafting magical plant stews and foraging connections with Michigan's native flora. Her background in landscape architecture and engineering provided a foundation for understanding the intricate relationships between plants, people, and the land. However, it was motherhood and a personal health crisis that led to her clinical herbalism deepening her passion for holistic wellness. Now, Kimberly integrates traditional wisdom with modern herbal practices, empowering others to reconnect with plant wisdom for vibrant health and wellbeing.Medical Disclaimer: In today's episode we are talking about our health. The information provided in this podcast is for general information and entertainment purposes only. It does not constitute medical advice, diagnosis or treatment. We are not medical doctors and no medical doctor/patient relationship is formed. Always seek advice from your qualified medical doctor regarding questions you may have about your medical condition.Key Topics & EntitiesKimberly KlingJoyful RootsClinical herbalismEnvironmental toxinsPetrochemicalsHaber-Bosch ProcessGlyphosate, Diquat, ParaquatGut microbiomeMitochondrial healthAutoimmune illness (lupus)AntioxidantsLiver detoxificationRegenerative agricultureFood forestsKey Questions AnsweredWhy are modern humans experiencing chronic illness earlier than previous generations?Because exposure to synthetic chemicals, petrochemicals, pesticides, plastics, and food additives has rapidly increased over the last ~150 years, overwhelming biological systems that evolved alongside natural substances.How do pesticides and herbicides affect the body if they're “safe for humans”?They often harm microbial...

This week on Herbal Radio, we are joined again by the herbalist, educator, and best-selling author, Maria Noël Groves. Join Tommy and Maria as they explore: Key foundations of health: nutrition, nervous system, and gut health Importance of listening to your body: gut health is not "one size fits all" Digestion through the body's senses Creative ways to add digestive herbs to your diet Why stress and digestion go hand-in-hand Fermented foods/drinks for a healthy immune system As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Email us at podcast@mountainroseherbs.com to let us know what solutions we should uncover next within the vast world of herbalism. Learn more about Maria below! ⬇️

I'm going to share 7 health lessons that changed my life. Find out what took me 30 years to learn the hard way. Don't wait to learn the most important life lessons at 60. Start now and change your health today!