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If you fell in love with Jeff Hiller’s character Joel on Somebody, Somewhere (he was just nominated for his first Emmy for his performance!), you’ll want to pick up his new memoir, Actress of a Certain Age: My Twenty-Year Trail to Overnight Success. Jeff tells host Rachel Belle how he got his big break, his first role on a TV show at age 45 after 20 years of auditions, and why his childhood ambitions of becoming a pastor were dashed. Jeff loves eating in restaurants; he’d eat out every night if his husband would let him. So Tan Vinh, one of The Seattle Times’ food writers and critics, joins the show to talk about what it’s really like to eat at restaurants for a living. What does three dinners a night do to the body? What does Tan eat and drink on his days off? What does he do with the endless leftovers? Listen in to find out! Then Jeff Hiller shares two options for his last meal: one for the little angel perched on his shoulder and one for the little devil squatting on the other. Watch Rachel’s Cascade PBS TV show The Nosh with Rachel Belle -- Season 2 is out now! Sign up for Rachel’s (free!) bi-weekly Cascade PBS newsletter for more food musings! Follow along on Instagram! Order Rachel’s cookbook Open Sesame. Support the show: http://rachelbelle.substack.com/See omnystudio.com/listener for privacy information.
Welcome to an audio-led edition of Unmade. After this week's news that Solstice Media is buying Australian Traveller Media, we talk to founder Paul Hamra about the 20-year run up to the company's growth spurt.We've announced the schedule for this year's Compass series. Our panel-in-the-pub end-of-year tour kicks off in Sydney on November 3 and concludes in Hobart a fortnight later. Reflecting on 2025 and projecting into 2026, please hold the date for your city:* 3rd November – Compass Sydney* 5th November – Compass Brisbane* 10th November – Compass Adelaide* 11th November – Compass Perth* 17th November – Compass Melbourne* 18th November – Compass HobartAnd Unmade members get a free ticket. To get maximum value from a paid membership of Unmade, sign up today.Your annual membership also gets you tickets to September's REmade conference on retail media; and to October's Unlock conference on marketing in the nighttime economy.You also get access to our paywalled archive.Upgrade today.‘If they were as concerned about the media as they say they are something would have happened by now' To the outsider, Solstice Media's national expansion may look like a sudden development. Last year, Solstice took ownership of The New Daily. This month it took control of Schwartz Media's 7am podcast. And this week Solstice took a majority stake in Australian Traveller Media.In truth, the expansion of Solstice - which now has 87 staff - has been more organic. Solstice started life as the publisher of South Australian newspaper The Independent Weekly, before taking on News Corp in Adelaide with InDaily.Solstice's national footprint grew when it was hired by some of Australia's industry super funds to launch the New Daily more than a decade ago, and recently bought the masthead from the funds.In the wide ranging conversation, Hamra discusses his shareholder base of impact investors, and tries to avoid answering how much he paid for Australian Traveller. He explains: “The reason why we liked Australian Traveller is because of the cultural fit, that we were like-minded in terms of our attitude towards publishing, our attitudes towards independence and quality.”The intention for the company's lifestyle publications is to help fund its journalism: “If you look over history, you'll see that in any media outlet, it's not the news that funds the business. It's actually other verticals that have funded the business.“Hamra is also refreshingly honest about the post-rationalisation many publishers go through when they build their businesses. “We end up growing a little bit like Topsy until we fall into a strategy. And that's kind of what's happened to us. We actually had an audience and we bolted things onto that audience over time. And then 15, 16 years down the track, you go, oh, hang on… all of a sudden we've got this fabulous audience and we've actually got a strategy.”Solstice had been a beneficiary of Facebook funding, and had to make redundancies when it dried up. Like all publishers, Hamra also has a view on the unavoidable need to do business with platforms like Google, and a more sceptical view on whether the government really wants to help Australia's media owners:“They sound desperate to help, but the reality is we know they're not because they would have done something by now. If they were as concerned about the media as they say they are, something would have happened by now.More from Mumbrella…* Clock ticking for loss-making Aspermont* Union boss slams News Corp's use of AI in newsrooms* On the road again: Compass event series dates announced* Opinion: Marketing measurement is having a moment, but can it deliver?* ‘Callous and punitive': Rosie Waterland launches own podcast network after battle with SCA* Dr Mumbo: Is Youtube social media? Just Google it* Google cancels Parliament House party after Youtube ban* Christian O'Connell's national move ‘to begin in Sydney'Today's podcast was edited by Abe's Audio. We'll be back with more soon.Have a great dayToodlepip…Tim BurrowesPublisher - Unmade + Mumbrellatim@unmade.media This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.unmade.media/subscribe
You're listening to Burnt Toast! Today, my guest isMara Gordon, MD. Dr. Mara is a family physician on the faculty of Cooper Medical School of Rowan University, as well as a writer, journalist and contributor to NPR. She also writes the newsletter Your Doctor Friend by Mara Gordon about her efforts to make medicine more fat friendly. And she was previously on the podcast last November, answering your questions on how to take a weight inclusive approach to conditions like diabetes, acid reflux, and sleep apnea.Dr. Mara is back today to tackle all your questions about perimenopause and menopause! Actually, half your questions—there were so many, and the answers are so detailed, we're going to be breaking this one into a two parter. So stay tuned for the second half, coming in September! As we discussed in our recent episode with Cole Kazdin, finding menopause advice that doesn't come with a side of diet culture is really difficult. Dr Mara is here to help, and she will not sell you a supplement sign or make you wear a weighted vest. This episode is free but if you value this conversation, please consider supporting our work with a paid subscription. Burnt Toast is 100% reader- and listener-supported. We literally can't do this without you.PS. You can always listen to this pod right here in your email, where you'll also receive full transcripts (edited and condensed for clarity). But please also follow us in Apple Podcasts, Spotify, Stitcher, and/or Pocket Casts! And if you enjoy today's conversation, please tap the heart on this post — likes are one of the biggest drivers of traffic from Substack's Notes, so that's a super easy, free way to support the show!And don't miss these: Episode 203 TranscriptVirginiaWhen I put up the call out for listener questions for this, we were immediately inundated with, like, 50 questions in an hour. People have thoughts and feelings and need information! So I'm very excited you're here. Before we dive into the listener questions, let's establish some big picture framing on how we are going to approach this conversation around perimenopause and menopause.MaraI should start just by introducing myself. I'm a family doctor and I have a very general practice, which means I take care of infants and I have a couple patients who are over 100. It's amazing. And families, which is such an honor, to care for multiple generations of families. So, perimenopause and menopause is one chunk of my practice, but it is not all of it.I come from the perspective of a generalist, right? Lots of my patients have questions about perimenopause and menopause. Many of my patients are women in that age group. And I have been learning a lot over the last couple of years. The science is emerging, and I think a lot of practice patterns amongst doctors have really changed, even in the time that I have been in practice, which is about 10 years. There has been a huge shift in the way we physicians think about menopause and think about perimenopause, which I think is mostly for the better, which is really exciting.There's an increased focus on doctors taking menopause seriously, approaching it with deep care and concern and professionalism. And that is excellent. But this menopause advocacy is taking place in a world that's really steeped in fatphobia and diet culture. Our culture is just so susceptible to corporate influence. There are tons of influencers who call themselves menopause experts selling supplements online, just selling stuff. Sort of cashing in on this. And I will note, a lot of them are medical doctors, too, so it can be really hard to sort through.VirginiaYour instinct is to trust, because you see the MD.MaraTotally. There's a lot of diet talk wrapped up in all of it, and there's a lot of fear-mongering, which I would argue often has fatphobia at its core. It's a fear of fatness, a fear of aging, a fear of our bodies not being ultra thin, ultra sexualized bodies of adolescents or women in their 20s, right? This is all to say that I think it's really exciting that there's an increased cultural focus on women's health, particularly health in midlife. But we also need to be careful about the ways that diet culture sneaks into some of this talk, and who might be profiting from it. So we do have some hearty skepticism, but also some enthusiasm for the culture moving towards taking women's concerns and midlife seriously.VirginiaThe cultural discourse around this is really tricky. Part of why I wanted you to come on to answer listener questions is because you approach healthcare from a weight inclusive lens, which is not every doctor. It is certainly not every doctor in the menopause space. And you're not selling us a supplement line or a weighted vest, so that's really helpful. So that's a good objective place for us to start! Here's our first question, from Julie: It's my understanding that the body naturally puts on weight in menopause, especially around the torso, and that this fat helps to replace declining estrogen, because fat produces estrogen. I don't know where I've heard this, but I think it's true? But I would like to know a doctor's explanation of this, just because I think it's just more evidence that our bodies know what they're doing and we can trust them, and that menopause and the possible related weight gain is nothing to fear or dread or fight.MaraOof, okay, so we are just diving right in. Thank you so much for this question. It's one I get from many of my patients, too. So I looked into some of the literature on this, and it is thought that declining estrogen—which happens in the menopausal transition—does contribute to what we call visceral adiposity, which is basically fatty tissue around the internal organs. And in clinical practice, we approximate this by assessing waist circumference. This is really spotty! But we tend to think of it as “belly fat,” which is a fatphobic term. I prefer the term “visceral adiposity” even though it sounds really medical, it gets more specifically at what the issue is, which is that this particular adipose tissue around internal organs can be pathologic. It can be associated with insulin resistance, increasing risk of cardiovascular disease, and risk of what we call metabolic—here's a mouthful—metabolic dysfunction associated steatotic liver disease, which is what fatty liver disease has been renamed.So I don't think we totally understand why this happens in the menopausal transition. There is a hypothesis that torso fatty tissue does help increase estrogen, and it's the body's response to declining estrogen and attempts to preserve estrogen. But in our modern lives, where people live much longer than midlife, it can create pathology. VirginiaI just want to pause there to make sure folks get it. So it could be that this extra fat in our torsos develops for a protective reason —possibly replacing estrogen levels—but because we now live longer, there's a scenario where it doesn't stay protective, or it has other impacts besides its initial protective purpose.MaraRight? And this is just a theory. It's kind of impossible to prove something like that, but many menopause researchers have this working theory about, quote—we've got to find a better term for it—belly fat. What should we call it, Virginia? Virginia. I mean, or can we reclaim belly fat? But that's like a whole project. There is a lot of great work reclaiming bellies, but we'll go with visceral adiposity right now.MaraAnyway, this is an active area of menopause research, and I'm not sure we totally understand the phenomenon. That being said, Julie asks, “Should we just trust our bodies?” Do our bodies know what they're doing? And I think that's a really philosophical question, and that is the heart of what you're asking, Julie, rather than what's the state of the research on visceral adiposity in the menopause transition.It's how much do we trust our bodies versus how much do we use modern medicine to intervene, to try to change the natural course of our bodies? And it's a question about the role that modern medicine plays in our lives. So obviously, I'm a fan of modern medicine, right? I'm a medical doctor. But I also have a lot of skepticism about it. I can see firsthand that we pathologize a lot of normal physiologic processes, and I see the way that our healthcare system profits off of this pathology.So this is all to say: Most people do tend to gain weight over time. That's been well-described in the literature. Both men and women gain weight with age, and women tend to gain mid-section weight specifically during the menopausal transition, which seems to be independent of age. So people who go through menopause earlier might see this happen earlier. This weight gain is happening in unique ways that are affected by the hormone changes in the menopausal transition, and I think it can be totally reasonable to want to prevent insulin resistance or prevent metabolic dysfunction in the liver using medications. Or can you decide that you don't want to use medications to do that; diet and exercise also absolutely play a role. But I think it's a deep question. I don't know, what do you think? Virginia, what's your take?VirginiaI think it can be a both/and. If everybody gains weight as we age, and particularly as we go through menopause transition, then we shouldn't be pathologizing that at baseline. Because if everybody does it, then it's a normal fact of having a human body. And why are we making that into something that we're so terrified of?And I think this is what we're going to get more into with these questions: It's also possible to say, can we improve quality of life? Can we extend life? Can we use medicine to help with those things in a way that makes it not about the weight gain, but about managing the symptoms that may or may not be caused by the weight gain? If the weight gain correlates with insulin resistance, of course you're going to treat the insulin resistance, because the insulin resistance is the concern. Does that mean weight loss is the thing we have to do? Not necessarily.MaraTotally. I define size inclusive medicine—which is the way that I practice medicine—as basically not yelling at my patients to lose weight. And it's quite revolutionary, even though it shouldn't be. I typically don't initiate conversations about weight loss with my patients. If my patients have evidence of metabolic dysfunction in the liver, if they have evidence of diabetes or pre-diabetes, if they have high blood pressure, we absolutely tackle those issues. There's good medications and non-medication treatments for those conditions.And if my patients want to talk about weight loss, I'm always willing to engage in those conversations. I do not practice from a framework of refusing to talk with my patients about weight loss because I feel that's not centering my patients' bodily autonomy. So let's talk about these more objective and less stigmatized medical conditions that we can quantify. Let's target those. And weight loss may be a side effect of targeting those. Weight loss may not be a side effect of targeting those. And there are ways to target those conditions that often don't result in dramatic or clinically significant weight loss, and that's okay.One other thing I'll note that it's not totally clear that menopausal weight gain is causing those sort of metabolic dysfunctions. This is a really interesting area of research. Again, I'm not a researcher, but I follow it with interest, because as a size-inclusive doctor, this is important to the way that I practice. So there's some school of thought that the metabolic dysfunction causes the weight gain, rather than the weight gain causing the metabolic dysfunction. And this is important because of the way we blame people for weight gain. We think if you gain weight, you've caused diabetes or whatever. This flips thta narrative on its head. Diabetes is a really complex disease with many, many factors affecting it. It's possible that having a genetic predisposition to cardiometabolic disease may end up causing weight gain, and specifically this visceral adiposity. So this is all to say there's a lot we don't understand. And I think at the core is trying to center my patients values, and de-stigmatize all of these conversations.VirginiaI love how Julie phrased it: “The possible related weight gain in menopause is maybe nothing to fear, dread, or fight.” I think anytime we can approach health without a mindset of fear and dread and not be fighting our bodies, that seems like it's going to be more health promoting than if we're going in like, “Oh my God, this is happening. It's terrible. I have to stop it.”And this is every life stage we go through, especially as women. Our bodies change, and usually our bodies get bigger. And we're always told we have to fight through puberty. You have a baby, you have to get your body back as quickly as possible. I do think there's something really powerful in saying: “I am going through a big life change right now so my body is supposed to change. I can focus on managing the health conditions that might come along with that, and I can also let my body do what it needs to do.” I think we can have both.MaraYeah, that's so beautifully said. And Julie, thank you for saying it that way.VirginiaOkay, so now let's get into some related weight questions.I was just told by my OB/GYN that excess abdominal weight can contribute to urinary incontinence in menopause. How true is this, and how much of a factor do you think weight is in this situation? And I think the you know, the unsaid question in this and in so many of these questions, is, so do I have to lose weight to solve this issue?MaraYes. So this is a very common refrain I hear from patients about the relationship between BMI and sort of different processes in the body, right? I think what the listeners' OB/GYN is getting at is the idea that mass in the abdomen and torso might put pressure on the pelvic floor. And more mass in the torso, more pressure on the pelvic floor.But urinary incontinence is extremely complicated and it can be caused by lots of different things. So I think what the OB/GYN is alluding to is pelvic floor weakness, which is one common cause. The muscles in the pelvic floor, which is all those muscles that basically hold up your uterus, your bladder, your rectum—all of those muscles can get weak over time. But other things can cause urinary incontinence, too. Neurological changes, hormonal changes in menopause, can contribute.Part of my size inclusive approach to primary care is I often ask myself: How would I treat a thin person with this condition? Because we always have other treatment options other than weight loss, and thin people have urinary incontinence all the time.VirginiaA lot of skinny grandmas are buying Depends. No shame!MaraTotally, right? And so we have treatments for urinary incontinence. And urinary incontinence often requires a multifactorial treatment approach.I will often recommend my patients do pelvic floor physical therapy. What that does is strengthen the pelvic floor muscles particularly if the person has been pregnant and had a vaginal delivery, those muscles can really weaken, and people might be having what we call genitourinary symptoms of menopause. Basically, as estrogen declines in the tissue of the vulva, it can make the tissue what we call friable.VirginiaI don't want a friable vulva! All of the language is bad.MaraI know, isn't it? I just get so used to it. And then when I talk to non-medical people, I'm like, whoa. Where did we come up with this term? It just means sort of like irritable.VirginiaOk, I'm fine having an irritable vulva. I'm frequently irritable.MaraAnd so that can cause a sensation of having to pee all the time. And that we can treat with topical estrogen, which is an estrogen cream that goes inside the vagina and is an amazing, underutilized treatment that is extremely low risk. I just prescribe it with glee and abandon to all of my patients, because it can really help with urinary symptoms. It can help with discomfort during sex in the menopausal transition. It is great treatment.VirginiaItchiness, dryness…MaraExactly, yeah! So I was doing a list of causes of urinary incontinence: Another one is overactive bladder, which we often use oral medications to treat. That helps decrease bladder spasticity. So this is all to say that it's multifactorial. It's rare that there's sort of one specific issue. And it is possible that for some people, weight loss might help decrease symptoms. If somebody loses weight in their abdomen, it might put less pressure on the pelvic floor, and that might ease up. But it's not the only treatment. So since we know that weight loss can be really challenging to maintain over time for many, many reasons, I think it's important to offer our patients other treatment options. But I don't want to discount the idea that it's inherently unrelated. It's possible that it's one factor of many that contributes to urinary incontinence.VirginiaThis is, like, the drumbeat I want us to keep coming back to with all these issues. As you said, how would I treat this in a thin person? It is much easier to start using an estrogen cream—like you said, low risk, easy to use—and see if that helps, before you put yourself through some draconian diet plan to try to lose weight.So for the doctor to start from this place of, “well, you've got excess abdominal fat, and that's why you're having this problem,” that's such a shaming place to start when that's very unlikely to be the full story or the full solution.MaraTotally. And pelvic PT is also underutilized and amazing. Everyone should get it after childbirth, but many people who've never had children might benefit from it, too.VirginiaOkay, another weight related question. This is from Ellen, who wrote in our thread in response to Julie's question. So in related to Julie's question about the role of declining estrogen in gaining abdominal fat:If that's the case, why does hormone replacement therapy not mitigate that weight gain? I take estrogen largely to support my bone health due to having a genetic disorder leading to fragile bones, but to be honest I had hoped that the estrogen would also help address the weight I've put on over the past five years despite stable eating and exercise habits. That hasn't happened, and I understand that it generally doesn't happen with HRT, but I don't understand why. I guess I'd just like to understand better why we tend to gain abdominal fat in menopause and what if anything can help mitigate that weight gain. I'm working on self acceptance for the body I have now, and I get frustrated when clothes I love no longer fit, or when my doctor tells me one minute to watch portion sizes to avoid weight gain, and the next tells me to ingest 1000 milligrams of calcium per day, which would account for about half of the calories I'm supposed to eat daily in order to lose weight or not gain more weight. It just feels like a lot of competing messages! Eat more protein and calcium, but have a calorie deficit. And it's all about your changing hormones, but hormone replacement therapy won't change anything.Ellen, relatable. So many mixed messages. Dr. Mara, you spoke to what we do and don't know about the abdominal fat piece a little bit already in Julie's question, so I think we can set that aside. But yes, if estrogen is playing a role, why does hormone replacement therapy not necessarily impact weight? And what do we do with the protein of it all? Because, let me tell you, we got like 50 other questions about protein.MaraI will answer the first part first: I don't think we know why menopausal hormone therapy does not affect abdominal fat. You're totally right. It makes intuitive sense, but that's not what we see clinically. There's some evidence that menopausal hormone therapy can decrease the rate of muscle mass loss. But we consider it a weight neutral treatment. Lots of researchers are studying these questions. But I don't think anybody knows.So those messages feel like they're competing because they are competing. And I don't think we understand why all these things go on in the human body and how to approach them. So maybe I'll turn the question back to you, Virginia. How do you think about it when you are seeking expertise and you get not a clear answer?VirginiaI mean, I'm an irritable vulva when it happens, that's for sure. My vulva and I are very irritated by conflicting messages. And I think we're right to be. I think Ellen is articulating a real frustration point.The other thing Ellen is articulating is how vulnerable we are in these moments. Because, as she's saying, she's working on self-acceptance for the body she has. And I think a lot of us are like, “We don't want weight loss to be the prescription. We don't want to feel pressured to go in that direction.” And then the doctor comes in and says, “1000 milligrams of calcium a day, an infinity number of protein grams a day. Also lose weight.” And then you do find yourself on that roller coaster or hamster wheel—choose your metaphor. Again, because we're so programmed to think “well, the only option I have is to try to control my weight, control my weight, control my weight.” And you get back in that space.What I usually try to do is phone a friend, have a plan to step myself out of that. Whether it's texting my best friend or texting Corinne, so they can be that voice of reason. And I would do this for them, too! You need help remembering: You don't want to pursue intentional weight loss. You're doing all this work on self-acceptance. Dieting is not going to be helpful. So what can you take from this advice that does feel doable and useful? And maybe it's not 1000 milligrams of calcium a day, but maybe it's like, a little more yogurt in your week. Is there a way you can translate this to your life that feels manageable? I think it's what you do a great job of. But I think in general, doctors don't do a great job with that part.MaraYeah, I bet you Ellen's doctor had 15 minutes with her. And was like, “Well, eat all this calcium and definitely try to lose weight,” right? And then was rushing out the door because she has 30 other patients to see that day.I think doctors are trying to offer what maybe they think patients want to hear, which is certainty and one correct answer. And it can feel hard to find the space to sort of sit in the uncertainty of medicine and health and the uncertainty of like our bodies. And corporate medicine is not conducive to that, let's put it that way.VirginiaBut so how much protein do we need to be eating?MaraI have no idea. Virginia, I don't think anybody knows. I think exercise is good for you. It's not good for every single body at every single moment in time. If you just broke your foot, running is not a healthy activity, right? If you're recovering from a disordered relationship with exercise, it's not healthy.But, movement in general prolongs our health span. And I'm reluctant to even say this, but, the Mediterranean diet—I hate even calling it a diet, right? But vegetables, protein—I don't even want to call them healthy fats, it's just so ambiguous what that means. But olive oil. All those things seem to be good for you. With the caveat that it's really hard to study the effects of diet. And this is general diet, not meaning a restrictive diet, but your diet over time. But I don't think we know how much, how much protein one needs to eat. It is unknowable.VirginiaAnd that's why, I think what we've been saying about figure out how to translate this into something that feels doable in your life. It's not like, Oh, olive oil forever. Never butter again. MaraOf course not. I love butter. Oh, my God. Extra butter!VirginiaRight. Butter is core to the Burnt Toast philosophy. I know you wouldn't be coming here with an anti-butter agenda.MaraOh, of course not. Kerry Gold forever.VirginiaBut it's, how can you take this and think about what makes sense in your life and would add value and not feel restrictive? And that's hard to do that when you're feeling vulnerable and worried and menopause feels like this big, scary unknown. But you still have the right to do that, because it's still your body.MaraBeautifully said.ButterVirginiaWell, this has all been incredibly helpful. Let's chat about things that are bringing us joy. Dr Mara, do you have some Butter for us? MaraI had to think about this a lot. The Butter question is obviously the most important question of the whole conversation.We have been in a heat wave in Philly, where I live, and it's really, really hot, and we have a public pool that is four blocks from our house. Philly actually has tons of public pools. Don't quote me on this, but I've heard through the grapevine—I have not fact-checked this—that it is one of the highest per capita free public pools in the country. I don't know where I heard that from. I know I should probably look that up, but anyway, we've got a lot of pools in Philly. And there's one four blocks from my house.So I used to think of pool time as a full day, like a Saturday activity. Like you bring snacks, you bring a book, you lounge for hours. But our city pool is very bare bones. There's no shade. And so, I have come to approach it as an after work palate cleanser. We rush there after I get my kid from daycare, and just pop in, pop out. It's so nice. And pools are so democratic. Everybody is there cooling off. There's no body shame. I mean, I feel like it's actually been quite freeing for my experience of a body shame in a bathing suit, because there's no opportunity to even contemplate it. Like you have to hustle in there to get there before it closes. There's no place to put your stuff. So you can't do all those body shielding techniques. You have to leave your stuff outside of the pool. So you have to go in in a bathing suit. And it's just like, all shapes and sizes there. I love it. So public pools are my Butter.VirginiaWe don't have a good public pool in my area, and I wish we did. I'm so jealous. That's magical. Since we're talking about being in midlife, I'm going to recommend the memoir, Actress of a Certain Age: My Twenty-Year Trail to Overnight Success by Jeff Hiller, which I just listened to on audiobook. Definitely listen to it on audiobook. Obviously, Jeff Hiller is a man and not in menopause, but he is in his late 40s, possibly turned 50. He's an actress of a certain age, as he says. If you watched “Somebody Somewhere” with Bridget Everett, he plays her best friend Joel. And the show was wonderful. Everyone needs to watch that.But Jeff Hiller is someone who had his big breakout role on an HBO show at the age of, like, 47 or something. And so it's his memoir of growing up as a closeted gay kid in Texas, in the church, and then moving to New York and pursuing acting and all that. It's hilarious. It's really moving. It made me teary several times. He is a beautiful writer, and it just makes you realize the potential of this life stage. And one of his frequent refrains in the book, and it's a quote from Bridget Everett, is Dreams Don't have Deadlines, and realizing what potential there is in the second half of our lives, or however you want to define it. Oh my gosh, I loved it so much. There's also a great, great interview with Jeff on Sam Sanders podcast that I'll link to as well. That's just like a great entry point, and it will definitely make you want to go listen to the whole book.MaraI love it.I will briefly say one thing I've been thinking about during this whole conversation is a piece by the amazing Anne Helen Petersen who writes Culture Study, which is one of my favorites of course, in addition to Burnt Toast. She wrote a piece about going through the portal. That was what she calls it. And she writes about how she's talking with her mom, I think, who says, “Oh, you're starting to portal!” to Anne. And I just love it.What she's getting at is this sort of surge of creativity and self confidence and self actualization that happens in midlife for women in particular. And I just love that image. Whenever I think of doing something that would have scared me a few years ago, or acting confident, appropriately confident in situations. I'm like, I'm going into the portal. I just, I love it, it's so powerful, and I think about it all the time.VirginiaWell, thank you so much for doing this. This was really wonderful. Tell folks where they can find you and how we can support your work.MaraThank you so much, Virginia. I'm such a fan of your work. It has been so meaningful, meaningful to me, both personally and professionally. So it's such an honor to be here again. You can find me on Substack. I write Your Doctor Friend by Mara Gordon . And I'm on Instagram at Mara Gordon MD, too. And you can find a lot of my writing on NPR as well. And I'm writing a book called, tentatively, How to Take Up Space, and it's about body shame and health care and the pursuit of health and wellness. So lots of issues like we touched on today, and hopefully that will be coming into the world in a couple of years. But yeah, thanks so much for having me, Virginia.The Burnt Toast Podcast is produced and hosted by Virginia Sole-Smith (follow me on Instagram) and Corinne Fay, who runs @SellTradePlus, and Big Undies.The Burnt Toast logo is by Deanna Lowe.Our theme music is by Farideh.Tommy Harron is our audio engineer.Thanks for listening and for supporting anti-diet, body liberation journalism! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit virginiasolesmith.substack.com/subscribe
#891 | Ed welcomes Sam Peoples from the United People's YouTube channel to talk about his journey and United more generally. Sam shares insights into his 10-year journey of building a successful channel and discusses his content evolution. The conversation pivots to United's challenges this summer. Sam and Ed explore the club's transfer market strategies, cultural reset, financial struggles, and the potential for future success under Ruben Amorim. The discussion closes with thoughts on pre-season games and hopes for the upcoming season. 00:00 Introduction 00:32 Sam's Journey 06:48 Challenges and Changes in Football Content 15:32 Transfer Market 18:55 Ownership and Management Issues 22:53 Reflecting on a grim year 25:17 Sancho, Rashford and Garnacho 29:27 Cultural Reset at United 30:27 Optimism for the Future 38:59 Preseason 42:57 Final Thoughts If you are interested in supporting the show and accessing a weekly exclusive bonus episode, check out our Patreon page or subscribe on Apple Podcasts. Supporter funded episodes are AD-FREE. NQAT is available on all podcast apps and in video on YouTube. Hit that subscribe button, leave a rating and write a review on Apple or Spotify. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What if the secret to winning the Kentucky Derby wasn't pedigree or price—but poop, persistence, and a PhD-level understanding of biomechanics?Meet Jeff Seder, a Harvard-educated misfit who walked away from Wall Street and into the stables—armed not with a saddle, but with science. In this unforgettable episode of The Proven Entrepreneur Show, host Don Williams uncovers the wild, brilliant, and often hilarious journey of the man who turned the horse racing world upside down.Jeff didn't just challenge the status quo—he obliterated it. While the industry obsessed over bloodlines and million-dollar studs, Jeff was measuring heart size, stride efficiency, and yes, even the weight of horse poop. Laughed out of rooms and dismissed as a madman, he spent 30 years building a data empire in secret—until one day, he predicted a Triple Crown winner and proved them all wrong.This episode is more than a story about horses. It's about grit, innovation, and the kind of entrepreneurial madness that changes industries. You'll hear how Jeff:Built a 48-dimensional AI model before “AI” was coolInvented medical devices in a cornfield with MIT dropoutsTurned a $155K horse into a $50 million legendLearned the hard way that success takes decades—and a little chaosWhether you're a founder, a dreamer, or just someone who loves a good underdog story, this episode will leave you inspired, entertained, and maybe even a little obsessed with horse racing.Featuring:Jeff Seder (Founder, EQB.fyi)Hosted by Don WilliamsMentions: Ken Ramsey, U.S. Olympic Sports Medicine Committee, The New York Times, Belmont Stakes, Harvard, MITListen now and discover how data, doubt, and dogged determination can change everything.
Overnight success is a myth, but when alignment shows up, it moves fast. This episode is a reminder that dreams rarely unfold the way we expect them to. Nesha shares how her recent decision to buy a beach condo, a long-held dream quietly sitting on her vision board, came together in a matter of days. On the surface, it looked spontaneous. In reality, it was years in the making. She talks about the role of timing, the slow build behind what looks like fast progress, and the importance of listening to your gut even when the evidence isn't there yet. What if the thing you've been waiting for is already on its way, but needs you to make space for it? What if your dream looks quiet right now because the roots are still forming? Through honest stories and smart reflection, Nesha invites you to consider your own timeline. Have you been dismissing a gut instinct because it doesn't feel logical? Are you assuming your dream is too far off when it might be closer than it looks? This episode is an encouragement to stay open, trust the work you've already done, and be ready to move fast when alignment finally clicks into place. Episode Breakdown: 00:00 Introduction 00:55 The Myth of Overnight Success 02:43 Trusting Your Gut 03:06 Sabbatical That Sparked Alignment 06:06 Buying the Dream Beach Condo 08:51 How Dreams Happen Fast 09:36 Final Thoughts and What's Next Connect with Nesha: Instagram: https://www.instagram.com/neshapai/ Website: https://www.neshapai.com/ Facebook: https://www.facebook.com/neshapai LinkedIn: https://www.linkedin.com/in/neshapaicpa Podcast production and show notes provided by HiveCast.fm
AI could prove an extremely useful tool, making workers more productive and unlocking exciting innovations. While we've seen technological changes in the past, AI adoption curves could be steeper than those of other major shifts in recent decades. The long-term improvement in living standards and productivity growth will come at a short-term cost, and policymakers will need to think carefully about how to provide support. For investors, it's a theme we can't afford to ignore.
In our milestone 100th episode, Matt Heine interviews his father and founder of Netwealth, Michael Heine, in a rare and wide-ranging conversation spanning decades of business lessons and life experience. Michael recounts how his father arrived in Australia as a stateless prisoner of war with nothing and built a global trading empire. From trading and media to funds management and eventually founding Netwealth, Michael's journey is packed with high-risk plays, hard-won insights, and moments of extraordinary resilience. This is a deeply personal and professional story about legacy, timing, pivoting when needed, and backing yourself—even when no one else will. A must-listen for founders, advisers, and entrepreneurs alike.
Ever look at someone wildly successful and think, “They just got lucky” or “They're naturally gifted”? In this episode, we're pulling back the curtain on those so-called “overnight successes” and showing what's really behind them: years of consistent effort, relentless practice, and a whole lot of failure along the way. We dive into stories like Mr. Beast's journey of making videos before going viral, and the Beatles' grueling early gig schedule that forged their sound. It's about the 10,000 hours, the unglamorous grind, and the truth that talent is often overrated when it comes to mastery.We also talk about why passion matters so much—because let's be honest, you're not putting in those hours without loving what you do at least a little. How willing are we to step outside our comfort zones to chase something meaningful? What role does luck really play if you're not prepared to seize the moment? Join us as we dig into why real success is a long game, how action leads to clarity, and how you can apply these lessons in your own life to make progress—without the pressure of being perfect.
Let's tackle the all-too-common roadblocks of inaction and premature quitting. Mark reveals how small, consistent habits can lead to monumental achievements. In a world obsessed with quick fixes, we make the case for patience and persistence as the true game-changers in sales success. Forget the allure of instant results; the real money lies in repetition and routine. Overcomplicated strategies often lead to analysis paralysis. Consistency, rather than sporadic bursts of effort, is the hallmark of top performers. ⭐ We'd love your review or star rating. Thanks for being a great listener!
BREAKING: Dana White announces Jon Jones retirement…but UFC Heavyweight star Tom Aspinall still wants a title fight. He reveals the truth about Jon Jones' retirement, and breaks down the champion mindset, fear, and mental toughness required for UFC title fights. Tom Aspinall is the undisputed UFC Heavyweight Champion, a top-ranked professional mixed martial artist, and the first British heavyweight in history to claim a UFC title. He was set to face UFC legend Jon Jones until Jones announced his retirement in June 2025, automatically elevating Aspinall from interim to undisputed champion. Tom explains: The mental trick he uses to control fear before stepping into the cage. Why so many young men feel lost, and how MMA gave him purpose. The harsh reality of life as a UFC fighter behind the scenes. How embracing pain, pressure, and adversity made him a champion. 00:00 Intro 02:37 Did You See This Coming? 03:16 What Was Your Reaction When You Found Out Jon Jones Was Retiring? 04:08 Did You Want to Fight Jon? 05:06 Was Jon's Decision a Strategic Dodge? 06:08 Do You Take It as a Compliment? 07:14 Would You Fight Jon If He Came Back? 08:36 What's Changed Overnight? 10:28 Who's the Contender Now? 11:33 When Will You Fight Next? 13:47 What Was Your Family's Reaction? 15:14 If Jon Is Watching, What Would You Say? 17:33 The Dream to Become a Heavyweight Champion 18:17 Where Does Tom Aspinall Come From? 19:37 Where Did Your Inspiration Come From? 21:53 What Kept You Going? 24:38 Why Did Your Mum Never Come to an MMA Fight? 26:32 What Advice Would You Give to Young People? 29:41 I'm Scared to Fight Anybody 31:55 I've Always Been Fearful to Fight 32:56 Overcoming the Fear 35:29 Working on Your Mental Strength 37:49 Tom's Process of Writing Things Down 41:22 Very Few Make Money Fighting 44:14 Tom Aspinall's Career Progression and Fighting Style 48:33 When Do You Start Making Good Money? 49:59 Sergei Pavlovich Fight 51:09 It Takes Years to Become an Overnight Success 52:34 Having Kids at 23 and Not Being Able to Support Them 57:11 Your Rock Bottom Moment 58:37 Tom's Family 01:01:58 Ads 1:02:57 My Knee Problems Helped My Career Massively 1:06:22 Surrounded by Toxic People 1:09:45 How Did You Feel After the Injury? 1:11:58 Did It Knock Your Confidence? 1:13:32 Jon Jones 1:17:40 There's No Contract Signed 1:23:58 Tom's Fighting Secrets 1:26:16 The Health Routine to Get Into Elite Shape 01:30:08:17 Ads 1:31:12 Why Do You Do Hypnotherapy? 1:34:36 Your Journey With Anxiety 1:37:30 Your Son's Health 1:38:18 Having an Autistic Child 1:47:27 The Importance of an Autism Diagnosis 1:52:47 The UFC Heavyweight Champion Belt 1:53:43 How Did You Feel Winning the Heavyweight Championship? 1:55:28 Retiring Early to Avoid Cognitive Issues 2:00:54 Why Are You Special? 2:03:59 How I Prepare Mentally on Fight Day Follow Tom: Instagram - https://bit.ly/4kbCZGh YouTube - https://bit.ly/4lhLwbO Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp Get email updates: https://bit.ly/diary-of-a-ceo-yt Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Vanta - https://vanta.com/steven KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Misner shares lessons from BNI's past 40 years so your business can experience decades of sustained growth.
In this episode of Business Brain, Dave and Shannon pay tribute to Fred Smith, the founder of FedEx, highlighting his pivotal role in the development of overnight shipping. They share the legendary story of Smith gambling FedEx's last cash in Las Vegas to make payroll, a gamble that ultimately kept […] The post Overnight Success + Patience is a Currency – Business Brain 660 appeared first on Business Brain - The Entrepreneurs' Podcast.
Actor, comedian, and writer Jeff Hiller (HBO's Somebody Somewhere) joins Andy Richter to discuss his new memoir, “Actress of a Certain Age: My Twenty Year Trail to Overnight Success,” his unique faith journey, working on "American Horror Story," and much more.Do you want to talk to Andy live on SiriusXM's Conan O'Brien Radio? Tell us your favorite dinner party story - leave a voicemail at 855-266-2604 or fill out our Google Form at BIT.LY/CALLANDYRICHTER. Listen to "The Andy Richter Call-In Show" every Wednesday at 1pm Pacific on SiriusXM's Conan O'Brien Channel.
How many times do you think people have overnight success? How things naturally just come easy for some? Or how everything works out for others? Let's talk about how this is a TRASH mentality and what to do to fix it! Let's be friends on the Gram!
SailPoint (SAIL) CEO Mark McClain poses the question to investors, "is A.I. good for you or bad for you?" He says the answer to both is, "yes." He says the tech is great for business efficiency but makes it difficult for cybersecurity firms. Mark talks about how his company bolsters software security for customers and the new opportunities A.I. presents for SailPoint. He also talks about SailPoint's "20-year overnight success" and how the company navigated technology over the past two decades. ======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about
"Somebody Somewhere" star Jeff Hiller discusses his new memoir, Actress of a Certain Age: My Twenty-Year Trail to Overnight Success. Hiller will be speaking at Symphony Space on June 10 with "Somebody Somewhere" co-stars Bridget Everett and Murray Hill.
LaVar Arrington is joined by iconic broadcaster Charles Davis who discusses his career, his influences and what the game of football has meant to him on and off the field. Davis also hits on his time at the University of Tennessee, transitioning to the broadcast booth and how through hard work and determination, Davis has earned his title as one of the best in the business. Takeaways: Never outworked and rarely out coached is a mantra to live by. Influences from family and community shape our paths. Transitioning from player to broadcaster requires hard work and adaptability. Preparation is key to success in any field. Representation in media is crucial for aspiring athletes. Life lessons from football extend beyond the field. Perseverance is essential in the face of setbacks. Mentorship plays a vital role in personal and professional growth. Believe in yourself and your potential to succeed. Success is a journey that requires continuous effort and learning. #upongame #fsrweekends #2ProsSee omnystudio.com/listener for privacy information.
LaVar Arrington is joined by iconic broadcaster Charles Davis who discusses his career, his influences and what the game of football has meant to him on and off the field. Davis also hits on his time at the University of Tennessee, transitioning to the broadcast booth and how through hard work and determination, Davis has earned his title as one of the best in the business. Takeaways: Never outworked and rarely out coached is a mantra to live by. Influences from family and community shape our paths. Transitioning from player to broadcaster requires hard work and adaptability. Preparation is key to success in any field. Representation in media is crucial for aspiring athletes. Life lessons from football extend beyond the field. Perseverance is essential in the face of setbacks. Mentorship plays a vital role in personal and professional growth. Believe in yourself and your potential to succeed. Success is a journey that requires continuous effort and learning. #upongame #fsrweekends #2ProsSee omnystudio.com/listener for privacy information.
Are you chasing success the wrong way? In this episode, I'll show you why true growth often happens underground before anyone sees it. If you've been working hard but seeing little progress, this will shift your mindset. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here
“Do your research. Do your planning yourself until you get that confidence to project it to the world, and whatever they say will bounce off your armor because you know you're doing the right thing.” -Shannon Russell Thinking about trading your day job for a business of your own? You're not alone—and you're not crazy. Our hosts, Stephanie McCullough and Kevin Gaines, talk with Shannon Russell, a career transition coach who specializes in helping women reinvent themselves through entrepreneurship. Shannon shares her journey from TV producer to franchise owner to business coach, along with insights from her new book, Start Your Second Act. They dive into everything from identifying whether your passion project can really become a business to managing financial risks, exploring different business models, and handling the emotional side of career reinvention. Shannon emphasizes the importance of doing your homework—researching the market, testing ideas on a small scale, and being honest about your needs and goals. Whether you're chasing flexibility, meaning, or a new income stream in your second act, Shannon's here to offer your encouragement and practical advice for building something that truly fits your next chapter! Key Topics: Shannon Russell's Story (02:56) Hobby vs Business (05:39) “If It Were a Job, I Wouldn't Enjoy It As Much” (10:43) “It's Not Gonna Be an Overnight Success” (16:10) Adding Extra Streams of Revenue (20:31) The Importance of Having a Mentor or Accountability Group (24:35) About Shannon's Upcoming Book (31:32) What Shannon Would Do Differently in Business (33:19) Overcoming Potential Identity Crises When Entering Your Second Act (36:36) Getting Clear On Your “Why” (41:58) Takeaways (43:48) Resources: Shannon's new book: Start Your Second Act Second Act Success Second Act Success Podcast If you like what you've been hearing, we invite you to subscribe on your favorite platform and leave us a review. Tell us what you love about this episode! Or better yet, tell us what you want to hear more of in the future. stephanie@sofiafinancial.com You can find the transcript and more information about this episode at www.takebackretirement.com. Follow Stephanie on Twitter, Facebook, YouTube and LinkedIn. Follow Kevin on Twitter, Facebook, YouTube and LinkedIn.
Success in Real Estate doesn't happen overnight. It takes years of work, patience, and consistent effort. In this episode, I share why you need to embrace the journey, recognize small wins, and avoid falling for “get-rich-quick” promises. If you're frustrated with slow progress, this is the Real Estate mindset shift you need to keep going and build a lasting career as a Real Estate Agent.
"Most people are going to go to the grave with the music inside of them, unplayed."- Oliver Wendell Holmes. In today's episode, I sit down with author and speaker Mary Marantz for a conversation that will light a fire under you in the best way. Mary shares how she approaches life with urgency, not fear, because she knows the clock is ticking and the dreams in her heart deserve action. Do we truly realize that the more we do hard things, the more we can do hard things? We talk about what it means to stop waiting for the perfect moment, and how your brain can be trained to do hard things on purpose. She discusses Predictive Brain Theory, perfectionism, the desire to fast-forward through the hard parts of chasing your dreams, self-sabotage, and why most people give up before consistency ever kicks in. If you've felt stuck in fear, paralyzed by procrastination, or are just tired of sitting on the sidelines of your own life, this episode will challenge you to stop waiting and go do the thing. Get Mary's Book | Underestimated: The Surprisingly Simple Shift to Quit Playing Small, Name the Fear, and Move Forward Anyway Take Your Fear Assessment Quiz: namethefear.com Follow along with Lindsey on IG @livingeasywithlindsey. Follow along with Mary on IG @marymarantz
Hello, Protagonists!My guest today on CREATIVE. INSPIRED. HAPPY is Katherine Center, New York Times Bestselling author and one of the reigning queens of hopeful, feel-good fiction. She's also had two books adapted into hit movies on Netflix. Her latest novel, The Love Haters, is out now.Today, we talk about:* finding inspiration which Katherine describes catching butterflies* discovering your place and mission in writing—a.k.a. what kind of author do you want to be?* maintaining a pace of publishing one book a year(Sample production timeline in traditional publishing)* her trick for writing deep characters* balancing "normal life" as a mom with being a professional writer* what does long-term success look like for a novelist* and so much more.
Siqi Chen (@blader, CEO/CFO @Runwayco), talks about his journey from JPL developer to Founder of a financial planning and analysis (FP&A) startup. We focus on how to build products that customers crave and how a customer-centric view differs from traditional product management.SHOW: 923SHOW TRANSCRIPT: The Cloudcast #923 TranscriptSHOW VIDEO: https://youtube.com/@TheCloudcastNET CLOUD NEWS OF THE WEEK: http://bit.ly/cloudcast-cnotwNEW TO CLOUD? CHECK OUT OUR OTHER PODCAST: "CLOUDCAST BASICS"SPONSORS:Cut Enterprise IT Support Costs by 30-50% with US CloudSHOW NOTES:Runway websiteBehind What Seems Like an Overnight Success (video)Topic 1 - Welcome to the show, Siqi. First, your combination of technical and business/financial background is fascinating. How did you go from coding at NASA to Head of Product at Zynga to CEO/CFO for a finance platform startup? Give everyone a quick introduction.Topic 2 - One thing I've noticed as a trend in your background is the core concept of building. What has been your philosophy in building products? How do you build products that customers demand?Topic 3 - Let's talk about AI and AGI for a moment. We hear all the time how disruptive this will be. What are your thoughts here, and how do we develop both adaptability and resiliency to new technologies?Topic 4 - Let's talk FP&A (financial planning & analysis). Our core listeners out there tend to skew more towards the tech and infrastructure side, but a core theme of this show is always to be learning as much of the business as possible to apply those concepts. As someone with a background in both worlds, plus now running an FP&A startup, what do you wish folks on the technical side of the house knew more about to make their jobs easier?Topic 5 - We posted a link in the show notes for a video you did on the “overnight success” of Runway. It was a good representation and origin story of how something can go viral with the right mindset and product-market fit. Tell everyone about that as Runway approaches 5 years now. Topic 6 - What is your biggest challenge in the FP&A space today? Is it AI? We've seen a lot of AI disruption in coding, legal, and other areas requiring deep data pool insights. Is this any different?FEEDBACK?Email: show at the cloudcast dot netBluesky: @cloudcastpod.bsky.socialTwitter/X: @cloudcastpodInstagram: @cloudcastpodTikTok: @cloudcastpod
In this episode, Kelsey chats with Robin and Monica, the powerhouse besties and co-founders behind Mint Cleaning, a wildly successful natural cleaning product company born out of a tiny town in British Columbia.These two met at a mom group and became instant friends, and launched a cleaning company the very next day (seriously!). Within hours, they had a waitlist and they've been riding that momentum ever since.We get into their incredible origin story, how they transitioned from service-based to product-based business, and how Mint Cleaning has grown into a million-dollar brand with a cult following.They share the bold moves that helped them get noticed (hello, Jillian Harris brother's hand-delivery), the behind-the-scenes of their Dragon's Den pitch, and how they navigate social media with intention and fun.Robin and Monica also open up about balancing motherhood guilt with entrepreneurship, managing business growth, and staying grounded through the ups and downs.This episode is packed with real talk, lots of laughs, and loads of inspiration, especially if you're dreaming of building a business with heart and hustle.TIMESTAMPS:[02:06] The shift from a service-based business to a thriving product line[04:00] How to stand out in a crowded market[06:45] How taking bold, aligned action made all the difference in their growth.[15:10] Challenges of juggling business responsibilities with family life and the ever-present mom guilt.[27:02] The power of taking risks to get noticed.[28:50] How their appearance on Dragon's Den elevated their visibilityCONNECT WITH MINT CLEANING:Facebook: https://www.facebook.com/mintcleaningserviceuclueletInstagram: https://www.instagram.com/mintcleaning_/Website: https://mintcleaningproducts.com/Tiktok: https://www.tiktok.com/@mintcleaning_Youtube: https://www.youtube.com/@mintcleaningproductsCONNECT WITH KELSEYThanks for tuning into this episode. All links, events & offers can be found below.Episode show notes can be found on my website |https://www.kelseyreidl.com/podcastThe WAVE™ Mastermind: where Canadian female entrepreneurs scale from 0-10k / months and 10-50k / months. Learn more about our group + explore upcoming events |https://www.kelseyreidl.com/mastermindWork with me 1:1 as your Marketing Consultant |https://www.kelseyreidl.com/visionary-marketing-coachingRank on Page # 1 of Google with Everyday SEO™ |https://kelseyreidl.lpages.co/seo/ Subscribe to our Email Newsletter |www.kelseyreidl.com/dose
In today's episode, Dan Rochon breaks down a truth most agents miss: there is no such thing as failure—only feedback. He unpacks how the habits you choose daily, especially during CPI time, determine your outcomes in life, business, health, and relationships. Dan shares how committing to just one year of intentional action can create freedom for a lifetime. You'll also hear powerful reminders on mindset, choice, and how your subconscious patterns may be secretly sabotaging your success.Whether you're stuck, feeling overwhelmed, or doubting yourself, this is the reset you need.What you'll learn on this episodeThere is no failure, only feedback—your outcomes are just reflections of your habits.Real estate success comes from daily CPI time: lead generation, appointments, and conversions.Subconscious habits run the show—unless you consciously reprogram them.The key to success is not motivation. It's consistency in small choices.Judge yourself by your habits, not by your outcomes.Committing to one intense year of disciplined action can create freedom for life.You have a choice. Once you truly know that, your best self takes over.Resources mentioned in this episodeCPI Time Framework – Learn the daily disciplines that drive No Broke MonthsTeach to Sell Method – Master influence through empathy and real-life connectionOne-on-One Coaching with Dan – Need help applying this? Book a private session. To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan Rochon
Kentaro Yoshimura and his business partner Ryan Chen built Neuro from zero to nearly $100 million in just ten short years. This is just part of the story...Check out Neuro here:https://neurogum.com/Support the show
Welcome to Trilith Institute Talks! In this episode of Trilith Institute Talks, hosted by Hunter Barcroft, costume consultant Lindsey Kear shares her journey and expertise in the costume department. Lindsey, whose work has been featured in films like 'The Bike Riders,' 'Godzilla Versus Kong,' and TV shows such as 'Big Little Lies' and 'American Horror Story,' discusses the importance of setting professional boundaries, thriving in a high-pressure set environment, and the best practices for collaboration with directors. Film students Sam and Davis join the conversation, sharing their experiences and lessons learned from their design-intensive thesis films, focusing on zombie costuming and medieval armor. The episode also covers insider tips for networking, the significance of respecting each role's time on set, and how to sustain a long-term career in the creative industry while maintaining personal well-being. Episode Timestamps 00:00 Introduction and Welcome 01:03 Meet Lindsey Kear: Costume Consultant 01:34 Davis and Sam: Film Students' Journey 02:33 Lindsey's Career Beginnings 09:05 Networking and Industry Insights 13:31 The Role of Social Media and Networking 20:12 Creative Careers and Personal Growth 29:31 The Replaceable Crew Member 30:03 Changing Work Culture and Setting Boundaries 31:05 Balancing Career and Personal Life 31:57 The Importance of Mental and Physical Health 35:37 The Reality of Overnight Success 40:21 The Art of Costume Design 47:51 The Challenges of Historical and Sci-Fi Costuming 50:43 The Collaborative Process in Filmmaking 55:10 Respecting the Time and Effort of Costume Departments 01:03:25 Conclusion and Final Thoughts About Trilith Institute Support The Next Generation of Storytellers Take A Professional Education Course Get Involved With Trilith Institute Contact Us Follow Us On Social Media! Trilith Institute Talks Instagram Trilith Institute Instagram Trilith Institute Facebook Trilith Institute LinkedIn
In this episode of Uncommon Real Estate, Chris sits down with Anna Kilinski—CEO of The Anna K Intown Real Estate Team and Bravo TV's realtor expert on Buying It Blind. Anna shares how she accidentally became a real estate investor, grew a $140M+ real estate team, and built long-term wealth by doing the basics at a high level—consistently. They unpack what it really takes to transition from trading time for money to building a portfolio that pays you back, and why "failing fast" and staying in your lane might be the real secrets to success. What You'll Learn:How Anna “accidentally” got started in real estate investingWhy she's never sold a single property she's purchasedThe power of consistency in building a $140M+ teamHow to leverage your insider access as an agent to build wealthWhat agents need to do before they “earn the right to be creative”Why proximity, systems, and simple follow-up still win todayWhat Anna would tell her younger self—or a new agent feeling stuckConnect with AnnaEmail: anna.k@kw.com Instagram: @anna.k.sells.atlConnect with ChrisInstagram: @craddrockFacebook: Chris CraddockResources
We need to talk about one of the BIGGEST myths out there—overnight success. It's easy to look at someone crushing it in business or life and think they just got lucky. That they woke up one day, launched their thing, and BOOM—millions in the bank, sold-out offers, dream life unlocked. But here's the truth: ✨ Success isn't magic—it's BUILT. ✨ It's years of showing up, failing forward, and learning. ✨ It's the late nights, the early mornings, and the moments when no one is watching. And I was reminded of this when my son, Landon, had his first real recording studio experience.
Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEShop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://info.shop-ware.com/profitabilityUtilize the fastest and easiest way to look up and order parts and tires with PartsTech absolutely free.Click here to get started: https://geni.us/PartsTechTransform your shop's marketing with the best in the automotive industry, Shop Marketing Pros!Get a free audit of your shop's current marketing by clicking here: https://geni.us/ShopMarketingPros In this episode, David and Lucas are joined by Samantha Higdon, a recent winner of the 2024 APEX Service Advisor award. Samantha shares her journey from being a CSR to an award-winning Service Advisor and her transition into a new role focused on marketing and finances. The discussion delves into how her father's experiences running the shop influenced her career path and the importance of robust processes in maintaining a successful business. For insights on effective team management and the impact of family dynamics in the automotive industry, don't miss this episode!00:00 ASMR Audio: Balance Needed06:10 Vulnerability and Life's Unexpected Turns08:16 Workaholic's Transformative Wake-Up Call12:37 Family and Career Decisions16:05 Advisor Experience and Challenges18:14 Effective Client Process Management19:43 Process Consistency or Client Frustration23:48 Becoming a Natural Leader27:34 "Audio Venture's Overnight Success"31:51 "Storyline Over Acting"33:03 Distracting Meth Head with Digging38:17 Competency Over Gender Bias41:08 Generational Struggles and Addiction43:30 Mechanic Treatment System Challenges48:29 Performance Accountability Challenges49:34 Hiring a Non-Accepting Manager53:31 Q7 Maintenance and Mileage Report57:14 Teen Restrictions and Choices58:59 Technician Tearful Over Beetle Convertible
Today we present the first episode of a miniseries on audiobooks by getting into the history and theory of the medium. Audiobooks are having a moment—and it only took them over a century to get here. Dr. Matthew Rubery, a Harvard PhD and Professor of Modern Literature at Queen Mary University of London, pioneered the study of the audiobook, its history, and its affordances. Among his other works, Dr. Rubery is the author of The Untold Story of the Talking Book (2016, Harvard University Press). He's also the editor of Audiobooks, Literature, and Sound Studies (2011, Routledge). Matt's latest book is titled Reader's Block: A History of Reading Differences (2022, Stanford University Press). In this fascinating conversation, we discuss the long history of recorded literature; the weird shame around audiobook reading and its cultural roots; the interplay between disability, neurodivergence, and alternate forms of reading; and what an audiobook criticism might look like. And for our patrons, we'll have our What's Good segment at the end of the show, where Matt will tell us something good to read, something good to listen to. Something good to do. You can become a patron of the show at patreon.com/phantompower. Today's show was edited by Mack Hagood. Transcription by Katelyn Phan. Music by Graeme Gibson Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Today we present the first episode of a miniseries on audiobooks by getting into the history and theory of the medium. Audiobooks are having a moment—and it only took them over a century to get here. Dr. Matthew Rubery, a Harvard PhD and Professor of Modern Literature at Queen Mary University of London, pioneered the study of the audiobook, its history, and its affordances. Among his other works, Dr. Rubery is the author of The Untold Story of the Talking Book (2016, Harvard University Press). He's also the editor of Audiobooks, Literature, and Sound Studies (2011, Routledge). Matt's latest book is titled Reader's Block: A History of Reading Differences (2022, Stanford University Press). In this fascinating conversation, we discuss the long history of recorded literature; the weird shame around audiobook reading and its cultural roots; the interplay between disability, neurodivergence, and alternate forms of reading; and what an audiobook criticism might look like. And for our patrons, we'll have our What's Good segment at the end of the show, where Matt will tell us something good to read, something good to listen to. Something good to do. You can become a patron of the show at patreon.com/phantompower. Today's show was edited by Mack Hagood. Transcription by Katelyn Phan. Music by Graeme Gibson Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history
Today we present the first episode of a miniseries on audiobooks by getting into the history and theory of the medium. Audiobooks are having a moment—and it only took them over a century to get here. Dr. Matthew Rubery, a Harvard PhD and Professor of Modern Literature at Queen Mary University of London, pioneered the study of the audiobook, its history, and its affordances. Among his other works, Dr. Rubery is the author of The Untold Story of the Talking Book (2016, Harvard University Press). He's also the editor of Audiobooks, Literature, and Sound Studies (2011, Routledge). Matt's latest book is titled Reader's Block: A History of Reading Differences (2022, Stanford University Press). In this fascinating conversation, we discuss the long history of recorded literature; the weird shame around audiobook reading and its cultural roots; the interplay between disability, neurodivergence, and alternate forms of reading; and what an audiobook criticism might look like. And for our patrons, we'll have our What's Good segment at the end of the show, where Matt will tell us something good to read, something good to listen to. Something good to do. You can become a patron of the show at patreon.com/phantompower. Today's show was edited by Mack Hagood. Transcription by Katelyn Phan. Music by Graeme Gibson Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literary-studies
Rejection isn't failure. Keep writing.
If you're still waiting for your coaching business to pop off like a viral TikTok, we need to talk. Overnight success? Not a thing. The coaches who seem to skyrocket to six figures didn't get there by accident - they learned how to collapse time and speed up their results on purpose.So, if you're tired of feeling like you're stuck in the waiting room of your own success, buckle up. In this episode, Ashley is dropping the exact strategy to quantum leap into your next level without the burnout spiral.
Rachel Platten's Fight Song became a global anthem of resilience, but her journey to success—and what came after—is an even more powerful story. In this episode, Rachel opens up about the grind before her breakthrough, the emotional rollercoaster of fame, and how stepping away from the industry led her to rediscover herself. This is a conversation about trusting the timing of your journey, letting go of what others think, and finding fulfillment beyond external success. More from Molly: Get Molly's latest book, Dynamic Drive Website: mollyfletcher.com
"Shaun Paul Piccinino on Filmmaking, Netflix Hits & The Secret to 250M Hours Watched"Filmmaker Shaun Paul Piccinino joins us for an exclusive conversation on his career, from early Hollywood days to directing Netflix's A California Christmas and City Lights. He dives into the impact of the SAG-AFTRA strikes, the role of AI in filmmaking, and the key elements of strong movie structure and planning.Shaun shares behind-the-scenes stories, including working with Amanda Detmer, the risks and rewards of filmmaking, and the “secret sauce” behind 250 million hours of viewership. He also discusses team building in filmmaking, the realities of “overnight success,” and advice for aspiring directors.Plus, a fun rapid-fire round and insights into Josh and Lauren's on-screen & off-screen chemistry. A must-listen for filmmakers, screenwriters, and cinephiles!Time Stamps00:00 Coming Up02:06 Shaun's 2025 Projects04:17 SAG AFTRA STRIKES & AI09:53 Movie Structure and Planning 16:25 The Big Call : Risk and Reward 18:38 Amanda Detmer & Eureka Moment 22:31 Mentor - Early Hollywood Days and Grind 30:43 Overnight Success is Real ?33:09 250 Million Hours Secret Sauce 39:35 Off Track California Christmas 42:29 Josh and Lauren's Romance 43:21 ‘A California Christmas' Making 52:53 Life After ‘A California Christmas' and ‘Citylights'54:12 Josh and Lauren's Off Screen Chemistry 57:32 Rapid Fire 62:11 Team Building in Filmmaking 66:05 Advice for Film Directors67:59 Last Notes
Judson helps Brian turn his frown upside down by making him reframe how he looks back on the past week, and challenges Brian to think about managing his stress with lessons about the mind-body connection Judson has taken from the works of Gabor Mate. The two then welcome the brilliant and hysterical actor and comedian Jeff Hiller, co-star of HBO's “Somebody Somewhere” and author of the forthcoming memoir, “Actress of a Certain Age: My Twenty Year Trail to Overnight Success,” to the podcast. Jeff takes Judson and Brian through the laugh-out-loud highlights of his life and career, from his days as an STI and HIV pre- and post-test counselor in the Denver Public Health Department to his entry into the world of improv to the meeting of his husband to his breakout TV role. He shares sneak peeks into some of the stories included in his upcoming book, and lets them in on others that ended up on the cutting room floor. Jeff then joins Judson and Brian in responding to a listener's Go Ask Your Dad question seeking advice about how to engage his husband in a conversation about kickstarting their sex life that has fizzled over the years. Preorder a signed copy of Jeff's book, Actress of a Certain Age: My Twenty Year Trail to Overnight Success at https://www.strandbooks.com/actress-of-a-certain-age-my-twenty-year-trail-to-overnight-success-9781668031858.html Dads and Daddies on Instagram: https://www.instagram.com/dadsanddaddiespod Dads and Daddies on TikTok: https://www.tiktok.com/@dadsanddaddiespod Dads and Daddies on Bluesky: https://bsky.app/profile/dadsanddaddiespod.bsky.social
00:00 Introduction06:10 Transitioning to FinTech: Highbeam14:49 Navigating Retail and E-commerce20:57 The Future of Consumer Brands and AI33:58 The Pros and Cons of Opening Physical Stores41:54 Finding the Right Retail Locations47:46 The Importance of Data in Business51:25 Lessons from High-End Retail Experiences01:02:35 Understanding Market Differences: Canada vs. U.S.01:11:19 The Importance of Great Retail Staff01:14:00 The Future of Retail: Who Will Survive?01:21:14 The Challenge of Competing with Walmart01:25:30 Lessons Learned from Building David's Tea01:27:55 The Emotional Journey of Exiting a Business01:29:18 Connecting with David: Where to Find HimOperators Exclusive Slack: https://join.slack.com/t/9operators/shared_invite/zt-2tdfu426r-TepSHJP~evAyDfR29U2qUwPowered By:Fulfil.io.https://bit.ly/3pAp2vuThe Only Cloud ERP Designed to Efficiently Scale 8 and 9-Figure Brands. Northbeam.https://www.northbeam.io/Postscript.https://postscript.io/Richpanel.https://www.richpanel.com/?utm_source=9O&utm_medium=podcast&utm_campaign=ytdescSaras.https://www.sarasanalytics.com/?utm_source=podcast&utm_medium=podcast&utm_campaign=operators+podcast&utm_id=9operatorSubscribe to The Marketing Operators Podcast here: https://www.youtube.com/@MarketingOperators
Ready to shift your money mindset and manifest financial abundance? In this episode of the GRACED Podcast, I sit down with Taylor Eaton, a money mindset expert, to explore how spirituality and manifestation play a role in financial success. We dive deep into breaking free from limiting beliefs around money, understanding the power of self-worth, and aligning with your wealth path.
Social media is made to post the best version of yourself. In this episode, Dr. Gabe unravels the myths perpetuated on social platforms, urging listeners to navigate the online space with a critical eye. From the illusion of perfect lives to the myth of overnight success, Dr. Gabe sheds light on ten common misconceptions designed to mislead us. He challenges the notion that happiness hinges on wealth, productivity is constant, and social media presence is synonymous with success. Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
Is something stopping your FIRE? Today's guest wants to retire early at 35, but with a shaky budget, extra expenses, and a problematic rental property, her path to early retirement isn't clear. In today's episode, we'll break down her finances and help her get back on track! Welcome back to the BiggerPockets Money podcast! Sarah earns a great salary and diligently saves for retirement each month. You'd think she's on pace to leave her W2 job in a few years, but there's one problem—she has more expenses than the average person. Financially responsible for two extra family members, Sarah pays for their mortgage, food, and lifestyle, all while covering her own expenses! Does Sarah's financial situation need a major shake-up? Tune in as Scott and Mindy debate whether it's time for Sarah to part with a property that's bleeding money, strategize about when to put it on the market, and discuss what to do with the money from the sale. We'll also touch on the tough conversations Sarah needs to have with family members if she wants to achieve her retirement goal! In This Episode We Cover The three things Sarah must do to achieve her goal of FIRE by 35 How to reach your financial goals despite extra expenses What to do with a rental property that has negative cash flow The BEST time to put an investment property on the market How to budget for future children (family planning 101!) And So Much More! Links from the Show Mindy on BiggerPockets Scott on BiggerPockets Listen to All Your Favorite BiggerPockets Podcasts in One Place Join BiggerPockets for FREE Email Mindy: Mindy@biggerpockets.com Email Scott: Scott@biggerpockets.com BiggerPockets Money Facebook Group Follow BiggerPockets Money on Instagram “Like” BiggerPockets Money on Facebook BiggerPockets Money YouTube Channel Find Investor-friendly Tax and Financial Experts Maximize Your Real Estate Investing with a Self-Directed IRA from Equity Trust Achieve FIRE with Scott's Book, “Set for Life” Sign Up for the BiggerPockets Money Newsletter Find an Investor-Friendly Agent in Your Area BiggerPockets Money 12 – How to Become an “Overnight” Success in 10 Short Years with David Greene Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/money-609 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com Learn more about your ad choices. Visit megaphone.fm/adchoices
this is a training that I recorded as an IG live (that's why I answer comments a few times :)) that shares exactly how you can expand your nervous system and your confidence to create bigger success... and faster. this isn't the type of nervous system regulating that's about "drinking some tea and meditating." this is my unique approach (that isn't what you think) to attracting more money, more clients, more eyes on you, more love... this is real deep work to get out of plateaus & reach massive levels of success. ...
Success rarely happens overnight, but what does it take to stick with something long enough to make it work? Ripley Rader knows firsthand. She spent years sewing her own clothes, believing in her designs, and grinding through the tough moments before her fashion brand became a multimillion-dollar powerhouse.Lindsay Pinchuk sits down with Ripley, the designer behind the viral wide-leg pants that women can't stop raving about. Ripley shares how a single jumpsuit changed everything, what happened when a Fred Segal buyer took a chance on her, and why she chose to grow the brand without investors. She gets real about the sacrifices no one talks about—the financial struggles, the years of uncertainty, and the gut instincts that kept her going.What makes a product take off? How do you scale a business without losing yourself in the process? Ripley breaks it all down, from building an authentic brand to trusting the slow, steady path to success. She also shares her best advice for entrepreneurs who are serious about making an impact. If you've wondered whether to stick with something a little longer, this episode will give you a reason to keep going.Episode Breakdown:00:00 Introduction04:04 Ripley's Fashion Journey07:19 Early Challenges and Breakthroughs10:15 Transition to Commercial Production13:16 Ripley's Clothing Line15:53 The Viral Pants19:24 Impact of Viral Success21:36 Marketing Strategy25:01 Company Growth and Scaling28:12 Adapting to Rapid Growth30:01 Team Structure and Hiring33:42 Company Goals and Vision34:45 Building on Momentum35:20 Holiday Collection37:35 Marketing Tactics40:29 Influencers vs. Influentials41:30 Advice to Younger Self42:11 Actionable Steps for New Entrepreneurs43:11 ClosingConnect with Ripley Rader:http://www.instagram.com/shopripleyraderhttp://www.instagram.com/ripleyraderJoin the Dear FoundHer Forum: https://www.dearfoundher.com/dear-foundher-forumGet on the waitlist for Marketing Made Simple for Small Business:https://lindsaypinchuk.myflodesk.com/waitlistDon't forget to follow Lindsay on Instagram: https://www.instagram.com/lindsaypinchukPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.
Your intellectual property is the culmination of your experience, insights and proven methodologies - and you should make sure that your proprietary ideas, productized services and frameworks are unambiguously yours. On this week's episode of the Spin Sucks Podcast, Gini Dietrich is walking you through the exact steps to take to use you IP to become an overnight success... in just 10 years.