Podcasts about Feel It

Episode Description:In this episode of Awake with Oliver, Oliver and Adrienne takes listeners on a journey of self-reflection, personal growth, and mindful decision-making. The discussion kicks off with gratitude for the community before diving into the importance of self-sufficiency and taking control of one's path (Work It Yourself).The conversation explores key life topics such as the quality of food in America, the illusion of happiness in external pursuits, and the concept of option buying as a metaphor for decision-making. Oliver reflects on past lives and unnecessary needs, offering insight into how we accumulate desires that may not serve us.As the episode progresses, Oliver discusses why things happen when we are ready, the disappearance of time, and the trial-and-error process of observing people. He also questions the urgency of chasing the next big thing and explores the impact of family life, relationships, and having many options.The episode wraps up with an exploration of focus vs. nothing, the significance of routine exercise, and how small, consistent habits can lead to a more fulfilling life. Through deep reflection and practical insights, Oliver challenges listeners to rethink their approach to time, relationships, and self-improvement.Tune in for a thought-provoking discussion on navigating life with awareness and balance.TimeStamp:Intro 00:00Thanks to Subscribers 02:44Work It Yourself 04:18Quality of Food in America 07:05No Happiness Out There 08:10Option Buying 10:09Past Lives and Unnecessary Needs 15:09Things Happen When We Are Ready 19:33Trial and Error: Observing People 22:20Must You Rush to Get the Next Thing? 24:29Reason Why Time Disappears 25:50Family Life 26:55Many Options (Relationships) 26:27Focus vs. Nothing 28:10Routine Exercise 37:09

What if the story you've been telling yourself… isn't even yours? In this deeply validating and insight-rich episode of the Connection Codes podcast, Tera Wages joins Dr. Glenn and Phyllis Hill to explore how childhood messages, cultural labels, and relationship dynamics shape—and often limit—our identity. Through personal stories, including leaving church, navigating marriage intimacy, and feeling misunderstood by family, the hosts unpack what it means to "wear a hat" that no longer fits.Listeners will be challenged to ask: Who put this label on me? Why am I still wearing it? With raw emotional depth and practical wisdom, the episode empowers you to identify the inner “judge,” rewire internal narratives, and intentionally reclaim who you want to become.Links and Resources:Book a discovery call for Overwhelm Overhaul: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/tera-wages/30min?month=2025-03 ⁠⁠⁠Connection Codes: ⁠https://connectioncodes.co/⁠⁠⁠⁠⁠(If links are not working, please copy and paste connectioncodes.co to your search bar and look through our site menu!)⁠⁠________________________________________________________________Chapters:00:00:00 – Identity Isn't Just a Concept—It's Personal00:02:26 – When You Realize You've Been Wearing the Wrong Hat00:05:53 – Do I Even Matter… to Me?00:09:23 – The Labels We Live By (And How to Let Them Go)00:13:26 – How External Voices Shape Internal Battles00:25:56 – Old Messages, New Awareness: What Are You Still Carrying?00:27:19 – Step Into the Judge's Chamber—You Might Be Surprised Who's Inside00:28:14 – The Dishwasher Story: It Was Never About the Dishes00:29:28 – Tearing Off the Labels That Keep Us Small00:32:46 – Speak Life: The Words That Shape Who You Become00:42:00 – Feel It to Heal It: A Real Look at the Core Emotion Wheel

 What happens when the preventative surgery you chose to avoid cancer reveals you already have it?  In this episode of "Every Soul Has a Story," Dara Levan welcomes author Gila Pfeffer, whose memoir "Nearly Departed" chronicles her journey through losing both parents to cancer at a young age and her own battle with breast cancer. With refreshing candor and signature wit, Gila shares how her Orthodox Jewish identity shaped her experiences and how becoming a mother to four children galvanized her commitment to preventative healthcare - ultimately saving her life when a preventative mastectomy revealed aggressive cancer.  Weaving together themes of resilience, authentic storytelling, and finding humor in life's darkest moments, Gila reflects on the profound significance of reaching age 50 - making her the first woman in four generations of her family to achieve this milestone. Her powerful metaphor of a broken mug still worth saving resonates deeply as she discusses her advocacy work and how sharing her story has inspired countless women to prioritize breast health. Like the cracked vessel on her book cover - weathered yet still holding precious contents - Gila's narrative embodies the beauty of imperfect survival.  Gila Pfeffer is a Jewish American humor writer whose memoir "Nearly Departed" chronicles her journey through loss, cancer, and survival with unflinching candor and unexpected hilarity. A fifteen-year breast cancer previvor and survivor, Gila's "Feel It on the First" campaign has directly led to earlier diagnoses for countless women through its tongue-in-cheek reminders about breast health. As an Orthodox Jewish mother of four who underwent preventative mastectomy at 34 only to discover early-stage cancer, Gila's writing - featured in The New York Times, The New Yorker, and McSweeney's - transforms tragedy into empowerment through her signature wit. She splits her time between London, New York City, and Instagram.  In This Episode:  (00:00) Meet Gila Pfeffer: Author of "Nearly Departed" (05:26) "Making fun of something is taking your power back" (08:12) What does authentic branding really mean? (13:07) Breaking the cycle: First to reach 50 (19:11) The delicate balance of telling your truth in memoir (23:51) How four children saved their mother's life (29:16) Beyond the pink ribbon: Rethinking breast cancer awareness (34:42) One person at a time: The impact of sharing your story (38:45) The metaphor of the broken mug  (39:55) Closing thoughts   Like and subscribe to hear all of our inspirational episodes!  Resources: https://www.gilapfeffer.com/ @GilaPfeffer on Instagram Nearly Departed Sign up for Dara's Newsletter Listen to other podcast episodes Here Connect with Dara on Instagram and Facebook Visit DaraLevan.com 

It's finally draft month and we are starting to FEEL IT! This episode we're looking at the OTs. It's a weird class with a lot of guys having questionable length who may profile better inside at the next level. The top end talent might not be there, but you should be able to get solid starters deep into day 2. Let us know who we're too high/low on!

In this episode, we're talking all about breakups in your 30s – we feel ya, sis, and we're gonna spend the next 30 or so minutes chatting about it. Whether you're starting from scratch or just trying to figure out what comes next, we break down how to heal, grow, and move forward in a way that feels right for you.Here's what we dive into:

Are your bones at risk after cancer treatment? Many cancer survivors experience bone loss due to treatments that affect hormones and bone density. In this episode, we break down what you need to know about osteoporosis, how to assess your risk, and the steps you can take to protect your bone health.Our expert guest, Dr. Olivia Hum, is a GP specialising in women's and sexual health, an accredited British Menopause Society Menopause Specialist, and a member of the BMS Medical Advisory Council. She recently contributed to The Guardian on this topic—read the article here: Feel It in Your Bones: Taking the Pain Out of Osteoporosis.What we cover:How cancer treatments impact bone densityWhen to get a bone density scan (DEXA scan)Medical treatments available for osteoporosisHolistic approaches: diet, exercise, and lifestyle adjustmentsEpisode Highlights:00:00 Intro.05:27 Early Menopause Affects Bone Density10:16 Aromatase Inhibitors: Risks and Guidelines15:15 DEXA Scan Waiting Times20:27 Vitamin D, Calcium, and NOG Guidelines24:20 Bisphosphonates: Managing Bone Loss27:32 Managing Medication34:50 Calcium and Exercise for Bone Health38:06 Building Stronger Bones with Weight Training41:37 Discussing Cancer Treatment's Impact on BonesResources & Links:Find Dr Hum here: https://www.mylahealth.co.uk/dr-olivia-humCalculate your fracture risk here https://frax.shef.ac.uk/FRAX/The Royal Society for Osteoporosis is here https://theros.org.uk/how-you-can-help/become-a-member/?gad_source=1&gclid=CjwKCAiAqrG9BhAVEiwAaPu5zpyb0-iN-8QxJX4Z6P-Ggq_KCAFHSIy_f4z88uBXsC9fxij4J1tJSBoCn38QAvD_BwENOGG Guidelines are here https://www.nogg.org.uk/If you're navigating menopause after cancer and want support, visit Menopause and Cancer for more resources.Connect with us:For more information and resources visit our website: www.menopauseandcancer.org Or follow us on Instagram @menopause_and_cancerJoin our Facebook group: www.facebook.com/groups/menopauseandcancerchathub

What If I Don't Feel It?

Wake Up to Love, and pray the Holy Rosary, pray the LOVE with us LIVE every weekday morning at 4:44 am ET

On Episode 284 of Elite Muzik Radio DJ Eternity spins a mixture R&B-infused House, Dancehall, and Electro Soul genres. The episode features edits from the likes of Xavier BLK, DJU DJU, T.COUTURE, Sean Dream, sahara, Flwr Chyld, 1981 tokyo and others. Setlist: 1 Xavier BLK - Let It Just Be That (Vibes Don't Lie Remix) 
 2 shaw00p - donthurtme (odeal x giveon) 
 3 DJU DJU - Could've Been You 
4 T.COUTURE - drake meets ginuwine at TSU [couture drake edit] 
5 Sean Dream - dedication redux 
 6 1981 tokyo - FEEL IT [81 SOULDURO MIX] 
7 NO LIMITS RADIO - FOREVER YOURS W/ SEAN DREAM 
8 Sean Dream - outside all nite 
 9 sahara - Drake - Liability [sahara remix] 
 10 1981 tokyo - I NEEDED [81 SOULDURO MIX] 
 11 The Internet - Dontcha (tango. Deep Space edit) 
 12 Samm (BE) - Drake - Flight's Booked (Samm Edit) 
 13 simisyms - Odeal x Kaytranada - Don't Vex Be Easy! 
 14 mtkn - KAYTRANADA - Snap My Finger (feat. PinkPantheress)(mtkn Edition) 
 15 J i q。 - sade - love is stronger than pride (JIQ EDIT) 
 16 Andrew. - WOMAN 
17 Flwr Chyld - Moonchild "Cure" - Flwr Chyld Flip 
18 Awgs - rock da boat 
 19 Boston Chery - Truth or Dare - Tyla (Boston Chery Remix) 
 20 Wellsent - Usher - Love You Gently (Wellsent Edit) 
 21 MURAD DWELL - Odeal - ONOME (Murad Dwell Edit) 
 22 Cleo Sol - Desire (shekdash Remix) 
 23 Flwr Chyld - Frank Ocean "Nights" - Flwr Chyld Flip

This week on the RIPEcast an OG if there ever was one, Space Cowboys' 8Ball is on the decks live from the 25th edition of Breakfast of Champions. From @dj8ball, "25th Breakfast of Champions, and I've played 23 of them! I'd say “I'm too old for this shit” but the party's still going and it's still the best way to kick off the New Year in SF—hands freakin' down! 

 About the mix: I brought a mix of new and old favs, and like last year I decided to pack the middle with drum n bass to keep folks steppin. Most of the tracks were re-edited and I've been enjoying tinkering with stems lately, so that's where some of the acapellas come into play. There's also a quick tribute to breakbeat originator, Lennie Le Ice and his groundbreaking track “We Are E.I.”—I'll work the whole thing into another set down the road, but for now it's in the breakdown for “Feel It”. Here's the tracklist: 01. Something Good Can Work (Stems) - Two Door Cinema Club 02. Fantasy - Maceo Rivas, Oldbeat 03. Shotta Flow (Mizzo Remix) - NLE Choppa, Biggie 04. Reach Out (Greenflamez Remix) - 2Jays 05. Whiskey Whiskey (Acapella) - Moneybags Yo 06. Good Life (ReBounce) - Stanton Warriors 07. Breathe (James Hype Edit) - The Prodigy 08. Breathe (Acapella) - The Prodigy 09. Feel It (Powertools Dub) - Richard Vission 10. We Are E.I. (Sample) - Lennie Le Ice 11. Players (Acapella) - Coi Leray 12. Feel The Love (Gorgon City Remix) - Rudimental 13. Feel The Love (Original Mix) - Rudimental 14. Super Sharp Shooter (Decrypt Bootleg) - DJ Zinc 15. Something Good - Deekline 16. Nothin But A Good Time (Fitch Mix) - Poison 17. Satisfaction (Netsky Remix) - Benny Benassi, The Biz 18. Get Ur Freak On (Brody Jenner Remix) - Missy Elliot 19. Bombalaya (Original Mix) - DNMO & Wolfy Lights 20. Bombalaya (Blooom) - DNMO & Wolfy Lights 21. Freak Like Me - Emily Makis, Deadline 22. leavemealone (Original Mix) - Fred again… & Baby Keem 23. leavemealone (Nia Archive Remix) - Fred again… & Baby Keem 24. Sweet Disposition - Fitch, Emile Battour 25. Sweet Disposition (Acapella) - The Temper Trap 26. My Love (Original Mix) - RE-AB Productions 27. Miracle Maker (Matt Guy Remix) - Dom Dolla 28. Goodies - Dillon Francis x Goodies (Acapella) - Ciara 29. All I Ever Wanted (Mr Jay Remix) - ReMode Music 30. Acid Funk (Rabbit In The Moon's Turn On Mix) - Hawke & God Within 31. Acid Funk (Acapella) - Hawke & God Within 32. Miami Breakdown - Gucci Bass 33. New Year's Day (Mizzo & DJ Genesis) - U2

808s stay bumpin’ to the bone when LA artist, DJ, and producer TOKiMONSTA turns her attention to music making. With  new album Eternal Reverie slated to drop on March 7,let’s spin the slick sound of “Feel It (Feat. grouptherapy.).” 

Hosts Jim DeRogatis and Greg Kot share new music they're digging that flies under the mainstream radar, buried treasures! They also hear selections from the production staff.Join our Facebook Group: https://bit.ly/3sivr9TBecome a member on Patreon: https://bit.ly/3slWZvcSign up for our newsletter: https://bit.ly/3eEvRnGMake a donation via PayPal: https://bit.ly/3dmt9lUSend us a Voice Memo: Desktop: bit.ly/2RyD5Ah Mobile: sayhi.chat/soundops Featured Songs:Iress, "Lovely (Forget Me Not)," Sleep Now, In Reverse, Dune Altar, 2024The Beatles, "With a Little Help from My Friends," Sgt. Pepper's Lonely Hearts Club Band, Parlophone, 1967Soul Meets Body, "Hallucinations," Hallucinations (Single), Redwolf, 2024Dummy, "Soonish...," Free Energy, Trouble in Mind, 2024Grace Carlin, "killin' It (demo)," no joke (memos & demos), Self-released, 2023Brutus, "The Deadly Rhythm," The Shape of Punk To Come Obliterated, Epitaph, 2024Amayo, "Black Magic Sister," Black Magic Sister (Single), Amayo, 2024Smoking Popes, "Allegiance (feat. Scott Lucas)," Allegiance (feat. Scott Lucas) (Single), Smoking Popes, 2025Mo Dotti, "for anyone and you," opaque, MD, 2024Matt Pond PA & Anya Marina, "Click Click Click," Click Click Click (Single), Sonder House, 2024Remi Wolf, "Soup," Big Ideas, Island, 2024Tae and the Neighborly, "We Can Be," Self Help, smooth bean, 2024Liquid Mike, "K2," Paul Bunyan's Slingshot, self-released, 2024Abazaba, "Isolation (feat. Eugene Hütz)," Isolation (feat. Eugene Hütz) (Single), self released, 2025Rosa Bordallo, "I Feel Numb," I Feel Numb (Single), self-released, 2024Artificial Go, "Pay Phone," Hopscotch Fever, Feel It, 2024Medium Build, "Yoke (with Julien Baker)," Marietta, Slowplay/Island, 2024See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Contrarians embark on a quest unlike any other as they're joined by Joe Hulbert and STEVE(!) to host a 20-year retrospective on the ground-breaking reality television series, The Ultimate Fighter.For Episode 1 of this 14-part journey, we chronicle the history of the UFC heading into 2005 and put into perspective just how much was at stake with this show. We pick our teams and learn about our coaches. We also set the table with discussion of the worlds of contemporary film, fashion, and professional wrestling. Put on your team jersey, grab a drink, and buckle in because you are going to FEEL IT!

In 1982, the Los Angeles punk rock band X put out its album Under the Big Black Sun. Over 40 years later, it's still great! Hosts Jim DeRogatis and Greg Kot talk with X vocalist and bassist John Doe all about the album and the band's impact. They'll also chat with him about his recent solo album and his work in television and film.Join our Facebook Group: https://bit.ly/3sivr9TBecome a member on Patreon: https://bit.ly/3slWZvcSign up for our newsletter: https://bit.ly/3eEvRnGMake a donation via PayPal: https://bit.ly/3dmt9lUSend us a Voice Memo: Desktop: bit.ly/2RyD5Ah Mobile: sayhi.chat/soundops Featured Songs:X, "The Have Nots," Under the Big Black Sun, Elektra, 1982The Beatles, "With A Little Help From My Friends," Sgt. Pepper's Lonely Hearts Club Band, Parlophone, 1967X, "The Hungry Wolf," Under the Big Black Sun, Elektra, 1982Bob Dylan, "As I Went Out One Morning," John Wesley Harding, Columbia, 1967John Doe, "Never Coming Back," Fables in a Foreign Land, Fat Possum, 2022X, "Riding with Mary," Under the Big Black Sun, Elektra, 1982X, "Motel Room in My Bed," Under the Big Black Sun, Elektra, 1982Germs, "Lexicon Devil," (GI), Slash, 1979The Screamers, "122 Hours Of Fear (Live at the Target)," Live in San Francisco: Sept 2nd 1978, Target Video, 2004The Dils, "I Hate the Rich," I Hate the Rich (Single), What?, 1977Circle Jerks, "Stars and Stripes," Wild in the Streets, Step-Forward, 1982X, "Los Angeles," Los Angeles, Slash, 1980X, "We're Desperate," Wild Gift, Slash, 1981X, "Under the Big Black Sun," Under the Big Black Sun, Elektra, 1982X, "Adult Books," Wild Gift, Slash, 1981X, "Dancing with Tears in My Eyes," Under the Big Black Sun, Elektra, 1982X, "Because I Do," Under the Big Black Sun, Elektra, 1982X, "Blue Spark," Under the Big Black Sun, Elektra, 1982X, "Come Back to Me," Under the Big Black Sun, Elektra, 1982X, "Real Child of Hell," Under the Big Black Sun, Elektra, 1982The Gun Club, "She's Like Heroin to Me," Fire of Love, Ruby, 1981Los Lobos, "Will the Wolf Survive?," How Will the Wolf Survive?, Slash/Warner Bros., 1984The Del Fuegos, "Don't Run Wild," Boston, Mass., Slash, 1985Nick Cave and the Bad Seeds, "Henry Lee (feat. PJ Harvey) ," Murder Ballads, Mute, 1996Isobel Campbell & Mark Lanegan, "Revolver," Ballad of the Broken Seas, Cooking Vinyl Limited, 2006Artificial Go, "Pay Phone," Hopscotch Fever, Feel It, 2024See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy New Year! This is the year that you will HEAL!!!! SAY IT! FEEL IT! BELIEVE IT!!! LET'S DO IT! Free 15 min consultation with ME Dr. Lisa, to learn about how I can help you! SCHEDULE NOW --- Support this podcast: https://podcasters.spotify.com/pod/show/theanxietydr/support

Watch Here: https://youtu.be/ereQ8ZC6chQ

Watch Here: https://youtu.be/ereQ8ZC6chQ

Send us a textWelcome back to the Feel Lit Alcohol Free Podcast! In today's episode, we're ringing in the New Year and the end of our first season with a special focus on Dry January and our exciting "Feel It 21" program. Join hosts Ruby Williams and Susan Larkin as they delve into a journey of self-compassion and growth, offering daily activities that support you in exploring an alcohol-free lifestyle for 21 days this January. Whether you're looking to cut down or completely eliminate alcohol, this program offers an affordable and flexible way to kickstart your new year with resources like journaling, live coaching, and a supportive community. Tune in to discover Ruby and Susan's personal stories, get inspired by client successes, and embrace the idea of progress over perfection. We'll share practical tips,  and answer a listener's question about overcoming the fear of failure. So grab your dance shoes and join us on this journey to feeling energized and healthier in 2025! Happy New Year!! Do Dry January the Feel Lit Way, full of curiosity, compassion and fun! Join us here for only $47 which includes daily support and inspiration, a caring community and two live coaching calls each week! Join here. Leave a review on Apple Podcasts, and ask us any questions you have about breaking free from wine or living an alcohol-free lifestyle. Your question could be the highlight of a future episode! Join our Feel Lit AF Facebook Community for amazing support and connection! Watch Episode on Youtube! https://www.youtube.com/@FeelLitAlcoholFreePodcast/videosWebsites:Susan Larkin Coaching https://www.susanlarkincoaching.com/ Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

Get your copy of Wake Up to Love, today!I am traveling for the Holidays and will return with new episodes on January 6th! Happy Holidays! Listen to the ROSARY, Here!Whatever you're feeling... it's okay. It's just inner weather. You couldn't be feeling any other way. Breathe. Sway. Let's chat about how to take Shelter and ride it out, together. God is here, even now. Feel It and know.I Love you,Niknikki@curlynikki.com--Our new book, 'Wake Up to Love' is HERE! Get your copy. Share a copy. Be the Love you wake up to!_______________Support GoOD Mornings on Patreon -https://www.patreon.com/c/goodmornings

By learning to feel your shame more fully, you'll be able to be yourself more authentically and access more joy in your life. Hiding your emotional self unintentionally disconnects you from who you are and turns down the volume on all your emotions. But everything changes when you give yourself permission to feel, and discover that it's not as scary as you think.I share the process I use with coaching clients to help them shift out of shame and into a place of presence. Learn what shame really is, how it affects HSPs differently, and why creating safety and regulation in your nervous system is key to healing from shame.Click here for the 1:1 Somatic coaching application or click here to join the waitlist for my Feel It to Heal It mini course.For everything else, get full show notes here: https://erikabelanger.com/254 Hosted on Acast. See acast.com/privacy for more information.

Pray the Rosary with me LIVE every weekday morning at 4:44 am ET

Only the love within your own heart will set you free from pain you perceive to be caused by others. Love begins with honesty. Love the part of yourself that is in dislike. The anger and hurt you feel are only calls for love. Be your own ally, never your own enemy, and always be on your side. Come as you are, be as you wish. Feel IT now. (IT= Inner Truth)   Spiritual Life Center is an Interfaith, Unity community located in Sacramento, California for spiritual seekers and life explorers. We honor the many paths to God and support people of all faiths in learning and applying positive spiritual principles in their daily lives. Follow SLC on Instagram @spiritual.life.center and on Facebook at facebook.com/SpiritualLifeCenter.    

I can't tell you how much I'm looking forward to summer Down Under :) In celebration of it's approach, I've put together a delicious set of summer inspired house tracks and big room bangin' anthems. The set kicks off with three house infused tracks from Melanie Masson, 808 Beach and Sigala respectively. Sagi Kariv delivers a decidedly different sound for him on his track "Feel It" and the always amazing Division 4 puts his unique spin on Belly Dancer". Dirty (the man can do no wrong) Disco pumps out three awesome mixes for Gracie Abrams (daughter of director JJ Abrams) and Charli XCX as well as Kylie Minogue's new track "Lights Camera Action". So excited I've got tickets to see her in Sydney in March next year.  Wayne G. & Andy Allder turn Paul Hetherington's "Thrill Of The Chase" into a dance floor anthem. From here we move into big room/circuit territory with thumping club mixes of "Espresso" by Sabrina Carpenter, and "Disease" by Lady Gaga to close out the set. I found the horrific results of the USA election to be very off putting so I needed to focus on good vibes with this set. EnjoyAnthony1/ "SO LONG" (ON MY WAY) (Morgan's Club Mix) - MELANIE MASSON AND RESPECTABLE2/ "WHATEVER DADDY SAYS" (John J-C Carr Glitter Club Mix) - 808 BEACH ft. AMY DOUGLAS3/ "STAY THE NIGHT" (Extended Remix) - SIGALA ft. TALIA MAR4/ "NOTHING'S GONNA BRING US DOWN" (StoneBridge & Nick Reach Up Remix) - ANNELI UK5/ "ROLLER COASTER" (Until Dawn Club Mix) - AMELIE JAT6/ "SWIMMING POOL" (Deep End Club Mix) - FLORRIE7/ "FEEL IT" (Original Club Mix) - SAGI KARIV8/ "BELLY DANCER" (Division 4 Remix) - IMANBEK ft. BYOR9/ "WANT U BAD" (Dave Audé Club Mix) - MkX10/ "FOREVER YOUNG" (Hypaton Remix) - DAVID GUETTA ft. ALPHAVILLE & AVA MAX11/ "CLOSE TO YOU" (Dirty Disco Euphoric Remix) - GRACIE ABRAMS12/ "LIGHTS CAMERA ACTION" (Dirty Disco Pillow Biters Remix) - KYLIE MINOGUE13/ "360" (Dirty Disco Mainroom Remix) - CHARLI XCX14/ "THRILL OF THE CHASE" (Wayne G. & Andy Allder Anthem Club Mix) - PAUL HETHERINGTON15/ "DON'T GO" (Original Club Mix) - ESTEBAN LOPEZ & BINOMIO ft. SORAYA16/ "ESPRESSO" (HenriqMoraes Club Mix) - SABRINA CARPENTER17/ "DISEASE" (Yerko Molina Remix) - LADY GAGA

The first step in overcoming overwhelm is to understand what it is and how it feels in your body. By learning to recognize overwhelm, you can start to regulate your nervous system and manage stress more effectively. Join me to dive deep into the physical sensations of overwhelm and explore how to process this intense emotion in a healthy way.In this episode, I share the exact process I use with coaching clients to help them overcome overwhelm. As a Highly Sensitive Person (HSP), you may be more prone to overwhelm than the average person. You'll learn why overwhelm is a common experience for HSPs, and why it doesn't have to control your life.Click here for the 1:1 Somatic coaching application or click here to join the waitlist for my Feel It to Heal It mini course.For everything else, get full show notes here: https://erikabelanger.com/246 Hosted on Acast. See acast.com/privacy for more information.

SOCA THERAPY - OCTOBER 6, 2024Soca Therapy PlaylistSunday October 6th 2024Making You Wine from 6-9pm on Flow 98.7fm TorontoParty Genie (Dr. Jay Plate) - College Boy JesseKitty Cat - Patrice RobertsSlip In - GeoParty In The Road - Skinny FabulousJam Somebody (SMJ Refix) - JadelThrowback - Ding Dong x System32Angel - Imani RayHeart of Carnival - V'ghn x MSK MuSiKHow Ah Livin (Muv Short Edit) - Farmer NappyOutside Jam - GBM Nutron x DJ Spider One Piece - GBM Nutron x TanoAye Gyal - Hey Choppi x Chalmer JohnWould You - Farmer NappyTabanca - Mical TejaSituations (GFG Remix) - Coopa Dan x Shaquille GFGBest Ride - Coopa Dan x DJ SpiderSpirit Waist (Ryan Sayeed & Private Ryan Intro) - DJ Private Ryan x Mela Caribe x OlatunjiMajor Damage - Lyrikal x David RudderMan Ah Bad Man - BudSend Dem Riddim Crazy - Bunji GarlinBef La - First Serenade BandBalance Batty - WCKCrank It - Krosfyah feat. Edwin YearwoodRev De Engine - General GrantTOP 7 COUNTDOWN - Powered By The Soca SourceTop Songs By Yung Bredda Streamed On Spotify7. Sugar Waist feat. Kerwin Du Bois6. Gyal Road feat. Father Philis & Stadic5. Steamy Service4. Doggie feat DJ Cheem3. Trampoline2. Feel It1. How You Feeling feat. DJ HottyDNA (DJ Kevin Festival Intro Edit) - Mical TejaMas Go Play - Erphaan AlvesAh Love It Here - Ricardo DrueIs Mas - Patrice RobertsFeting Family - Shal MarshallIn A Mess - Problem ChildOwn It - ImaniIn Meh Space - Nadia BatsonRosie - Destra x Yung BreddaFuh Spite - Kes The BandCan You Feel It - DJ Private Ryan x Terri LyonsMash Up - BlaxxTime Ah We Life (Riddim Master Intro) - Tian WinterBackbone (Riddim Master Intro) - G EveGood Vibes (Riddim Master Intro) - Island PrinceFeeling Nice - Adam OTack Back - Kes x TanoJunction - Coutain x TanoMy Dahlin - Adana RobertsI Like That - GBM NutronSearch Party - PreedyPenthouse - VoiceLife After Fete - Kerwin Du BoisPAN MOMENTSEverytime (Pan Cover) - Micheal The Pannist x Joshua RegrelloTANTY TUNE (1991) - If I Rude, I Rude (Ruthven) - Devon GeorgeRude - The Fatha x Trinidad KillaRude Ways - LyrikalRude Gyal - Kimba SorzanoCall Meh - OlatunjiWine For Meh - VigilanteWe Time - JW & BlazeIn Charge - Machel MontanoWhole Night - L PankTrouble In The Morning - V'ghnAttitude - Holla Bak x Skinny FabulousBreakup Song - Adam OSomeone Else - Litleboy x Quan x Trilla GSound Check - Mad Skull x Wetty BeatzStagga Dance - Natty x Thunda x MuddyHeadways (Lash Up) - SpeilbergLike Yuh Self (Ryan Sayeed’s Conceited Intro) - Patrice Roberts x Machel MontanoPampalam - Faith CallenderStarta Pack - Tionne HernandezRound & Rosie (BD “Instructions” Edit) - Nailah BlackmanLast One Standing - Ricardo Drue & D.w.OPandemonium - Voice x Natty x ThundaCarnival Jumbie - Problem ChildNORTHERN PRESCRIPTIONOu Ou Love - Miguel MaestreI Dare You - DestraFollow Dr. Jay @socaprince​ and @socatherapy“Like” Dr. Jay on http://facebook.com/DrJayOnline

Gila Pfeffer is an essayist and humorist. Her work has appeared in The New York Times, The New Yorker, McSweeney's, Today.com, and Oprah Daily. Gila's monthly “Feel It on the First” campaign uses humor to remind women to prioritize their breast health. She splits her time between New York City and London. NEARLY DEPARTED is her first book.   

https://www.transformationtalkradio.com/watch.html What is impact of how you look at age? What if you see it as a disease? How does that impact how you live your life?

https://www.transformationtalkradio.com/watch.html What is impact of how you look at age? What if you see it as a disease? How does that impact how you live your life?

Podcast Overview: In this engaging conversation, Will Clarke and Jem discuss the evolution of Jem's music career, the challenges of songwriting, and the impact of parenthood on creativity. They explore themes of self-worth, vulnerability, and the realities of the music business, while also reflecting on personal growth and the importance of staying true to oneself as an artist.Who Is Jem Cooke: Hit UK dance artist Jem Cooke hails from London and is a singer/songwriter probably most known to date for her stunning vocal/cowritten single with Camelphat + Cristoph, “Breathe”. Jem has a prolific track record of hit singles with the dance world's star DJ/producers and is also a hit songwriter for other artists.Having come from a musical family background, dance has become Jem's natural home, and her blend of inspirational lyrics and huge live vocal range have led to a prolific release schedule across deep house, techno, drum+bass, chill and melodic house, with recent cowritten singles including Massano + Stephen Bodzin “Healing”, Jess Bays “In Your Arms”, Steve Aoki + Showtek “Mirror Mirror”, Pete Tong + Jules Buckley “Heat Rising” Camelphat “Silenced” and “Rabbit Hole”, Ferreck Dawn “Back Tomorrow”, Hot Since '82 “Buggin'” and her single written for Jazzy, “Feel It” which just certified Silver in the UK. Jem loves performing live and was back out on stage last year with Pete Tong and Jules Buckley for their Ibiza Classics tour, as well as her own debut set at Glastonbury. She is currently writing for new projects set for upcoming release, including singles with Arielle Free, Roger Sanchez, Navos, TCTS and more.Join for updates: https://laylo.com/willclarke⏲ Follow Will Clarke ⏱https://djwillclarke.com/https://open.spotify.com/artist/1OmOdgwIzub8DYPxQYbbbi?si=hEx8GCJAR3mhhhWd_iSuewhttps://www.instagram.com/djwillclarkehttps://www.facebook.com/willclarkedjhttps://twitter.com/djwillclarkehttps://www.tiktok.com/@djwillclarke Hosted on Acast. See acast.com/privacy for more information.

Feeling stuck in your healing journey and wondering why things feel worse instead of better? I'm about to spill the tea on the *real* talk behind 'Feel It to Heal It' and how it might actually be keeping you trapped in a cycle of emotional pain - especially if you've experienced trauma. Is this popular advice doing more harm than good? What if there's a faster, less painful way to heal? Let's dive in...Freebies:

Gila Pfeffer joins Let's Talk Memoir for a conversation about outsmarting genetic destinies and her preventative double mastectomy, remembering what's at stake in our work, tempering the serious with a satirical lens, honing humor in our work, smart book titles and SEO, advocating for our book cover, considering both the art value and marketing value in our memoirs, fostering a humor-writing community, writing about being Jewish, depicting ourselves honestly, and her new memoir Nearly Departed: Adventures in Loss, Cancer and Other Inconveniences.   Also in this episode: -choosing how much to explain -conveying rituals -writing classes   Books mentioned in this episode: -Genius and Anxiety by Norman Lebrecht -Inheritance by Dani Shapiro -Crying in H Mart by Michelle Zauner -Me Talk Pretty One Day by David Sedaris -Nobody Will Tell You This But Me by Best Kalb -My Mess is a Bit of a Life by Georgia Pritchett   Gila Pfeffer is a Jewish American humor writer and personal essayist whose debut memoir, NEARLY DEPARTED: Adventures in Loss, Cancer and Other Inconveniences, is out now. Her work has appeared in McSweeney's, The New York Times, The New Yorker, Today.com, and elsewhere. Gila's monthly “Feel It on the First” campaign reminds women to prioritize their breast health. A mother of four grown children, she splits her time between New York City and London. Connect with Gila: Website: gilapfeffer.com Instagram: https://www.instagram.com/gilapfeffer Threads: https://www.threads.net/@gilapfeffer?xmt=AQGzcrgWO3KjUCrvxqH6-VUVEQcOffv4SUmjnKPrnIvRoeI X: https://x.com/gilapfeffer Tiktok: https://www.tiktok.com/@gilapfeffer Publisher site: https://theexperimentpublishing.com/catalogs/summer-2024/nearly-departed/   –  Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories. She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and lives in Seattle with her family where she teaches memoir workshops and is working on her next book. More about Ronit: https://ronitplank.com   Sign up for monthly podcast and writing updates: https://bit.ly/33nyTKd Substack: https://substack.com/@ronitplank Newsletter sign-up: https://ronitplank.com/#signup   Follow Ronit: https://www.instagram.com/ronitplank/ https://twitter.com/RonitPlank https://www.facebook.com/RonitPlank Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers

You've probably heard that in order to heal, you need to feel your emotions. This is absolutely true, but it can be hard to know HOW exactly to do that.In our fast-paced world, most of us are lost in our thoughts, disconnected from our bodies, and stuffing our true feelings.In this episode of Somatic Healing Meditations, I guide you on a soothing journey inward with a somatic meditation designed specifically to help you feel your emotions in a deep, body-centered way. This isn't about getting rid of feelings or over-analyzing them. It's about truly feeling and understanding them, allowing for natural emotional release and relief.___Episode timing:00:00 - Feel Your Emotions To Heal04:26 - Somatic Meditation To Feel Your Emotions (using Havening Techniques® and Regenerating Images in Memory®)29:55 - ConclusionLearn more about Havening Techniques and the science behind them___For a short time only, enrollment is open for my group coaching program, Rooted + Resilient.In Rooted + Resilient, you'll learn a tested and true approach to inner work that will not only help you heal the wounds from your past, but will also give you the tools you need to face any future challenges from a compassionate and empowered place.Learn more here!___Learn more about how to feel your emotions in The Feel It to Heal It Mini-Course!Offered totally free on my website, this mini-course can help you learn a body-centered approach to feeling your feelings in a healing way as you deepen your connection to the wisdom of your body.Enroll now!___Connect with Karena:@helloinnerlight on Instagram, and YouTubehelloinnerlight.comSomatic Healing Meditations homepageFree mini-course: The Feel it to Heal it Mini-CourseEnrolling now! Rooted + Resilient Group Program

Hi, my loves! Welcome to the Rebecca Leigh Podcast 2.0 Edition! I've got some exciting updates to share with you, and I'm so thrilled to be back and starting this new chapter together. In today's episode, I'm opening up about the name change of the podcast and the reason behind this rebrand. I'll be sharing what this process has looked like for me—stepping into a new identity, rebuilding when things don't go as planned, and how it all feels like coming back to my roots, but with a deeper sense of authenticity. I'll also be sharing 5 tips to managing adversity when sh*t hits the fan, to help you channel a newfound energy for an even better comeback. It's been a journey of aligning with my true self, and I can't wait to take you along with me. Let me know if you tune in! With love, Rebecca xx 1:47-Name Change and Why We Rebranded 6:25-Stepping Into This New Identity 9:35-Blueprint for Managing Adversity 11:47-Feel It to Heal It 13:30 Tip #1-Reframe Your Thinking 15:39 Tip #2-Time to See Fear as Our Compass Rather Than Our Enemy 17:30 Tip #3-How Can I Use This Energy for My Comeback 19:09 Tip #4-Channel Your New Energy Into Something Productive 20:06 Tip #5-Always Start With the Best Case Scenario FOLLOW REBECCA LEIGH: ⁠All My Links⁠ Instagram ⁠Podcast Instagram TikTok Youtube

Are you caught in the endless loop of overthinking everything? Overthinking is incredibly common, but also deeply misunderstood. The truth is that overthinking isn't just a mental habit—it's a signal from your body and emotions, calling for your attention.In this episode of Somatic Healing Meditations, Karena delves into the somatic roots of overthinking and shares practical, body-centered techniques to help you break free. She guides you through a powerful somatic practice designed to interrupt your looping thoughts and gently shift your focus from your mind to your body, fostering a sense of peace, calm, and deeper regulation.Tune in to uncover the true reasons behind your overthinking and learn how to address it at its source for lasting relief.Note: this is part 1 in a 2-part series on how to stop overthinking everything! Next week we're going to be uncovering the emotional roots of overthinking.__Episode timing:00:00 - What causes overthinking? 06:03 - Somatic Practice to Stop Overthinking Everything: Havening® to regulate your nervous system 16:53 - Somatic Practice to Stop Overthinking Everything: Body scan to drop into your body27:20 - ConclusionLearn more about Havening Techniques and the science behind them__This episode is brought to you by my free mini-course: The Feel It to Heal It Mini-Course!Offered totally free on my website, this mini-course can help you learn a body-centered approach to feeling your feelings in a healing way as you deepen your connection to the wisdom of your body.Enroll now!__Connect with Karena:@helloinnerlight on Instagram, and YouTubehelloinnerlight.comSomatic Healing Meditations homepageFree mini-course: The Feel it to Heal it Mini-CourseJoin The Co-Regulation Community: https://helloinnerlight.com/the-coregulation-community

Sometimes we forget how much courage and strength it takes to move on from past wounds and traumas and still face the world with empathy, compassion, and vulnerability.Take a moment today to hype yourself up for the incredible person you are and the incredible strength and courage it's taken to walk this healing path.I made this Somatic Meditation to Hype Yourself Up in the hope that it gently reminds you of your inherent worth, deep inner wisdom, and heart-centered courage. I hope you enjoy it!Episode timing:00:00 - You deserve to hype yourself up02:11 - In this somatic meditation, we use iffirmations (not affirmations)04:54 - Guided Somatic Meditation to Hype Yourself Up13:34 - Iffirmations to Hype Yourself Up21:30 - ConclusionLearn all about Iffirmations here__This episode is brought to you by my free mini-course: The Feel It to Heal It Mini-Course!Offered totally free on my website, this mini-course can help you learn a body-centered approach to feeling your feelings in a healing way as you deepen your connection to the wisdom of your body.Enroll now!__Connect with Karena:@helloinnerlight on Instagram, and YouTubehelloinnerlight.comSomatic Healing Meditations homepageFree mini-course: The Feel it to Heal it Mini-CourseJoin The Co-Regulation Community: https://helloinnerlight.com/the-coregulation-community

Say 'thank you' like the flowers do. By simply being. Silently. Beautifully. Uniquely.  Radiantly. Hold you hand out as if you're waiting for God to place Her hand in yours. And feel Her hand in yours. It's a Vibration. And feel, 'thank you'. Feel It until the smile comes back, I Love you nik  Support the show! ▶▶https://www.patreon.com/goodmornings "For ascent it's not a mental procedure, it's a procedure of the heart which is thanksgiving. Look at the flowers, they are giving thanks to God. The whole being is nothing but thanksgiving! Not worried, they are being plucked, they will die tomorrow - not worried. As long as they live it's giving thanks. Look at everything, look at this candle, what is it? Is thanksgiving. Everything that is created is giving thanks. What about us human beings? We say, because we can say it, they cannot say. It doesn't have words to say. We have language, that's how we have become superficial, we have lost our depth because we have language. There is no language for the silent expression" - H.H. Shri Mataji Nirmala Devi "I write to you, dear children, because you know the Father. I write to you, fathers, because you know him who is from the beginning. I write to you, young men, because you are strong, and the word of God lives in you, and you have overcome the evil one."- 1 John 2:14 "To wake up from the dream is to wake up from a deep depression. Peace is not to be found there. Love is not to be found there. Happiness is not to be found there. You will journey through the darkness of your own illusion until you are still and discover "I Am The Light". - Pat Nolan "Those who say they are born again should feel the all-pervading power of God around them. If they cannot feel it, they are not born again." -H.H. Shri Mataji Nirmala Devi "When you get to the point, where nothing, can rattle your cage, its because, you're no longer in one.  Your True Nature, is unlimited Joy, Peace and Love." - Pat Nolan "There is no you, there is only the state of freedom. Be That. Be free like the sky. Be still like the hill. Accept change like the seasons. Be silent like complete emptiness. You are That!" - Ramana Maharshi  "Something big is about to happen for you. Your dream slowly unfolds itself. A miracle is happening right now. The big dreams are coming true." - @saibaba_devotee_forever

Imagine everything you want and FEEL IT!

It's Frontal Lobe Friday!Today, a lesson about anesthesia, a review of some of the commandments of Self-Brain Surgery, and a few thoughts about how to heal and move forward in our lives!Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction (02:40) - Numbing Behaviors (03:52) - Anesthesia Providers (06:54) - The Role of Anesthesia (09:32) - Healing Through Feeling (15:46) - Feel It to Heal It (19:01) - Changing Your Mind (19:26) - Conclusion

Send us a Text Message.If you'd like to support the show, consider buying us coffee, or in this case WINE at Two Queens and Crystal Things Podcast (buymeacoffee.com). Follow us on YouTube. Like and subscribe and be sure to provide us a review on one of your favorite podcast platforms.I think it's pretty safe to assume, that most of us have either seen or heard about the video of two prominent individuals. One of which is getting assaulted. It's time to have an honest conversation about what we saw and how some of us may have been re-traumatized by it. There are a lot of us suffering or that have suffered in silence; let's talk about why. Before you get comfortable to tune into this episode grab your favorite drink or blast us on your speakers while you clean. Either way, we welcome you to join us in this conversation. Pull-up and share this episode with a friend.DISCUSSION POINTS: Is physical abuse forgivable? Can you move forward as a “couple” after physical abuse? A possible cause of those who abuse and those who are abused is an imbalanced root chakraWhat is the Root chakra and what does it represent?Questions to ask yourself to see if you have an imbalance?Psychological symptoms of a Root chakra imbalance Trauma impacts our ability to feel safe and secureHealing the Root chakra ...and moreAbuse of any kind is NOT okay. If you are someone who needs help navigating an abusive relationship, please consider the resources below:National domestic violence hotline Call: 1800-799-SAFEText: "START" to 88788www.thehotline.orgSupport the Show.If you like the content we are putting out, please consider supporting the show through Two Queens and Crystal Things Podcast (buymeacoffee.com).Be sure to follow our social media pages: @wingsunleashed444, and @christieredwards on Instagram. Please like, share and follow our @twoqueensandcrystalthings Instagram page.Visit our webpage at www.twoqueensandcrystalthings.comNEW Two Queens and Crystal Things Merch. Check it out on our website at our shop.Thank you all for your love and support we appreciate you all so much!

Episode 120: Overcoming Job Search Rejection Hey everyone, and welcome back to Coaching for Millennials where we talk about all things career, success, and navigating those tricky life transitions. Today, we're diving into a topic that I know so many people struggle with – and I've struggled with it myself – the overwhelming sense of rejection and frustration that comes with a difficult job search. If you feel like you've sent out hundreds of resumes, maybe gotten a few interviews, but those offers just don't seem to materialize, you're not alone. I'm going to break down exactly why job search rejection can be so soul-crushing, what you can do to manage the emotional side, and those actionable steps to improve your chances and stay in the game. Segment 1: Why Job Rejection Hurts So Bad Personalization: It's easy to feel that a rejection is a judgment of YOU, not just your skills or fit for the specific job. Loss of Control: The job search often feels like you aren't in the driver's seat, and that compounds when you're faced with rejection. Ego Bruising: Let's face it, your career is tied into your self-worth, and rejection can sting that pride. Segment 2: Coping Strategies for Rejection It's NOT personal (most of the time): Companies have countless reasons for not choosing you, many totally unrelated to your talent. Give Yourself Time to Feel: It's okay to be disappointed, even angry. Vent to a trusted friend, go for a run, scream into a pillow. Then, time to refocus. Focus on Controllables: You CAN'T control hiring decisions, but you CAN control the quality of your applications, your effort, your skills development. Small Wins Matter: Did you tailor a cover letter especially well? Celebrate it! Small wins keep your momentum alive. Segment 3: Staying Positive and Standing Out Targeted Applications: Quality over quantity, folks. Deeply research jobs that are a TRUE fit and customize your materials for each. Keywords are King: Your resume and cover letter must align with the job posting's lingo – they use software to scan these. Networking Power: It sounds old school, but real human connections matter. LinkedIn, professional groups, even informational interviews. The Skills Upgrade: Be honest – is there some training, software, or a relevant skill you could build to boost your appeal? Show Notes Action Items: Revisit Your Materials: Is your resume up-to-date and impactful? Does your cover letter clearly show why you're the ideal fit? Get ruthless editing here. Time Allocation: Set specific job search HOURS. Don't let it bleed into all your time and drain your energy Accountability Buddy: Find a friend on a similar path and check in on each other's progress. Positive Affirmation: "I am capable. I am worthy. The right opportunity is waiting for me." Don't let rejection define you. This is a hurdle you will absolutely jump over. For more support and resources, be sure to check other episodes of the podcast such as job searching, resume writing, and cover letter writing. And as always, keep hustling out there, you've got this! Until next time. Subscribe to the show, follow and like.  Also connect with me on Social @josemiguellongo.  If you're interested in investing in your future and are considering starting a side hustle, I have a great opportunity that will teach you how to make the extra mula!!  Follow me on insta and TikTok @sidehustlemanifest where I share tips and tricks to make money online. PLUS my course DWA, Digital Wealth Academy is available for sale! Go snag it on my store at https://stan.store/sidehustlemanifest Keywords job search, rejection, emotions, focus, control, digital marketing, side hustle, networking, resume, cover letter, LinkedIn  

1. MXV - Given Up On You 00:00:522. Silvio Soul & Scorz ft. Chris Howard - My Anemone 00:05:373. Mees Salomé - One 00:11:514. Notre Dame - Prisoner 00:15:455. Corren Cavini - Stand Your Ground 00:19:405. Tim Engelhardt ft. Sean Doron - So Good 00:24:296. Lane 8 & Le Youth ft. JYLL -  I Will Leave A Light On (Sultan + Shepard Lights Out Remix) 00:28:40- DIALEKT TRACK OF THE WEEK7. Space Motion - French Kiss 00:36:348. BT & Shingo Nakamura - Lifeforce 00:41:439. Deltium - Nashira 00:46:0810. ayokay - Feel It 00:51:2411. Adrian Lux - Teenage Crime 00:55:21- CLASSIC OF THE WEEK

Who's getting on your nerves lately? What was your last interaction with them like? Feel back into your body posture. How were you standing? How were you sitting? Where were you clenching? What emotion were you holding, tightly? I know it felt like that emotion had a hold on you, but it's always the other way around. Just as these thoughts that are not yours are always flowing through, and you're grasping at them, holding them, believing them, claiming them as who and what you are-- that emotion was just flowing through too.  With much practice, I found that I'm able to wake up in those moments of tightness, and just feel, just be with the tightness, without labeling it, without judging it, without giving it a cause, or trying to remedy it, trying to quell it. Sometimes I close my eyes on the interaction for a second, just to be with the feeling. The interaction is only happening so that you may feel that feeling finally and ask, "Is Love here, too? And feel That. Feel what's just beyond that strong, seemingly negative emotion. I feel My refuge. Feel It with me.  I Love You nik  Support the show: ▶▶https://www.patreon.com/goodmornings "Take refuge in the Guru, His power will flow into you." - Amma "Take safe refuge in the all-loving Lord!"- Alan Jacobs  "Then you have to jump back into yourself and take refuge in your self. When you take refuge in your self you become happy. When you take refuge in your self you have peace. When you take refuge in your self you have harmony, you have joy. It's a mystery to me why people would take refuge in the outside world, in person, place or thing, when you know the outside world is subject to the law of change, and is never the same continuously. So whatever you take refuge in becomes a disappointment, whether it's a person, place or thing." -Robert Adams "What I am finding is that when I settle back into emptiness, tension in the physical and emotional body decreases, and that this can be done in the middle of a tense personal interaction. That is, when I find myself getting upset or uptight, the unpleasantness of that becomes a sort of Pavlovian trigger reminding me of the dimension of inwardness. I'm not sure I even have a choice at that moment. I just find myself back here. The disagreement may continue, but I am not nearly as compelled to defend or assert "my" side of it. Realize I'm talking about very mild forms of disharmony. There are obviously nightmares that won't be dissipated by a shift of perspective. But being empty may still be the sanest and safest (because fearless) stance to take in such a situation. Some time ago I read about the experience of a Tibetan monk who was tortured horrendously over a period of years in a Chinese jail. He said that he survived psychologically by taking refuge in the Void and praying for the salvation of all sentient beings. J. via Headless.org

Pretend you're standing in front of a window with a clear view out at a mountainous  forest.  It's a gorgeous day. The colors are vibrant and crisp.  Now, shift your attention to your reflection in the window.  The view is still there, but now it's in the background, and your reflection is in the foreground. Even if there was a war outside your window, it would be no more difficult to become aware of your reflection... of your innate Peace, that's also present.  No matter what's on view (and it is constantly changing!), don't lose sight of your Self. Don't forget Love.  Don't make the view and its alternating,  alluring beautiful and terrifying images more important than your awareness of Love.  Truly, only Love is here.  And you are That.  Feel It.  Be It.  I Love you, Nik nikki@curlynikki.com Support the show: ▶▶https://www.patreon.com/goodmornings Today's Quote: "At every moment, we are free to allow experience to veil our innate Peace or to remain transparent to it. " - Rupert Spira 

The vibration, (t)His Love you feel, must be shared. It must be expressed. Ask Him how, but in the meantime, give It silently. Feel It where you see those who are suffering.  Feel It while looking at those who are joyous. Feel It without no breaks, no brakes. And It will fulfill you and the whole world appearance. I love you, Nik ************** Support the show: ▶▶https://www.patreon.com/goodmornings QUOTES: "It is difficult to clear the mind. How is it done? Through the grace and blessings of Christ. Then the mind will be empty." - Maharajji  "When someone asks what there is to do, light the candle in his hand. Like this. How did Joseph's scent come to Jacob? How did Jacob's sight return Huuuu. A little wind cleans the eyes. Like this." - Rumi Read more about my time with Sister Grazielle, HERE!

Have you ever wanted to shift your negative beliefs into something positive? In this episode, we dive deep into the power of thinking, feeling, and becoming to ignite change within ourselves. You'll learn a new step-by-step process designed to help you harness the power of shifting your beliefs.Tune in now and learn how to… Engage in the process of change by actively thinking, feeling, acting, and evolving.Take proactive steps to shift your beliefs, unlocking the potential for desired outcomes in your life.Harness the power of repetition and emotional intensity to solidify empowering new beliefs.Seek out support and accountability to bolster your journey of personal growth and transformation.Ready to rewrite the script of your life? Press play on this episode now!–We weren't meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)—Discover the transformative power with one of George's top 10 books "Stillness Is the Key" by Ryan Holiday. In our fast-paced world, this book serves as a personal guide to navigating life's chaos, finding meaning, and achieving excellence. Shop here

In this episode, Gabby shares her Think It to Feel It manifesting method and how you can use it to rewire your brain and turn stressful moments into positive experiences. She shares how this powerful tool can help you call in more safety, peace and resilience in any area of your life.My Anxiety Relief Challenge starts April 1! Join me for a 14-day guided journey that will soothe your anxiety, calm your mind and improve your wellbeing. Learn moreFor a deeper dive check out my books. -deargabby.com/booksIf you feel you need additional support, please consult this list of safety, recovery and mental health resources. bit.ly/3OhVHhySponsors:OneSkin: Get your best skin EVER with one step! I love this stuff *especially* for travel. Get 15% off with code DEARGABBY at OneSkin.coDisclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In moments when you feel pressed, close your eyes, and let the Word(s), 'I can of my own self do nothing' direct you to the Nothing inside. Look at It. Hear It. Feel It. The No Thing that does Everything. Right in that Place that you're attending to now, that you're actually being now, is where you must come back to often during the day. You must retreat here for at least 1-2 minutes every hour. This is how you keep from breaking down. This is how you keep letting go. This is how Love lifts you. I Love you, Nik ******God is afoot! I'm writing, and working on something BIG (and very useful) for your practice! I'll share #ListenerFavorite episodes until I return with new ones in Spring! Look out for announcements soon! Support the show: ▶▶https://www.patreon.com/goodmornings ________________________________ Today's Quotes: "You must not break down so easily." -Maharajji "If you want good things, have belief.  If you want better things, have patience. If you want best things, surrender to Lord Shriram." -Maharajji Even when it seems as if God isn't answering you, He is.  You may be looking for a simple yes or no, but God always faithfully answers: abide." -@Amy_klutinoty IG "As you place yourself in willful dependency on God, he will not disappoint you. In moments when you feel pressed to, and even beyond, your limits, do not panic, nor be afraid" "Do not fear vou will expire as vour resources become depleted, but understand these are the valuable moments in which you will begin to experience me. You will experience me in the times you are in greatest need, and it will shape you and mark you for the rest of your life. You will not forget these times because you will be desperate in your heart, mind, and circumstances. But know, though you are desperate you will not be disappointed, for you will not put your hope, trust, or dependence upon yourself, circumstances, or your resources, but upon me. (1) In this you will learn to move beyond your present limits. You will advance to the edge of your limits, but will encounter me in these limits and will begin to understand how to move beyond them. You will allow yourself to overcome, to understand, and to manifest and possess, what you previously could not. While this experience and process will certainly be uncomfortable, know it will grow you and produce good fruit in your life over the course of time." -Neil Vermillion "Think how it changes the nature of your prayer when you stop looking out or up. Close your eyes and gently, "Look down within," and feel. "Right here, closer to me than breathing, is the very source of everything I shall need in my outer life. There is even the "good pleasure" to give me the entire kingdom." -Joel Goldsmith, Consciousness Transformed "Few souls understand what God would accomplish in them if they were to abandon themselves unreservedly to Him, and if they were to allow His grace to mold them accordingly." -St. Ignatius Loyola

Someone asked me over the weekend what my main mantra is, and what their mantra should be.  This is my answer. ❤️ Note: the most powerful mantra is the one you chant and keep chanting.  The one that helps you keep recognizing the unbroken mantra of Silent-Love that's always, already here. Feel It, feel It, feel It, or hear It, hear It, hear It... hold on to the path you're on because it is your destiny and is leading you to your destiny. You've made it (!!!!), and you'll make it. I Love you, Nik nikki@curlynikki.com ******God is afoot! I'm writing, and working on something BIG (and very useful) for your practice! I'll share #ListenerFavorite episodes until I return with new ones in Spring! Look out for announcements soon! Support the show: ▶▶https://www.patreon.com/goodmornings __________________________________________ Today's Quotes:    "The first rule to amass inner and outer wealth is: before all else, have awareness of Eufeeling (GoOD feeling)."  -Dr. Frank Kinslow, The Kinslow System "When nothing anyway belongs to you, what is it that you want to give up? Just relax and have faith. That's surrender." -Sri Sri Ravi Shankar "Try to remain in the inner stillness of the soul. That is where your real home is." - Sri Daya Mata "Thank God today for removing you from the situations that you weren't strong enough to remove yourself from... Focus on Jesus, not the storm.  Focus on Jesus, not the anxiety.  Focus on Jesus, not the pain.  Focus on the Jesus, not the struggle.  Focus on Jesus, not the enemy.  Focus on Jesus, not the world." -by KJ via @Living_Christian "Everyone here is Absolute Reality, Pure Awareness. This is your real nature. Right now, not some time in the future. Not when you get enlightened. But right this minute. This is what you are. Why will you not accept it?  When you think about yourself, do you think you're a puny human that has to struggle for existence and fight for survival? As long as you believe this, that's the way it's going to be for you. But as soon as you accept the truth about yourself, that you are a delight, Divine Sat-Chit-Ananda, you will be free. You simply have to accept this. There are no rituals you have to go through. There are no prayers you have to chant. You simply have to awaken to your true nature, Pure Awareness, Nirvana, Bliss, Consciousness. This is what you are right at this moment." -Robert Adams ("Silence of the Heart") "The next chapter of my life is called... I  told y'all ___! Respectfully." -@Bigluvnhollywood via IG 

"I never make predictions.  I don't speak to you of worldly things. I only serve Love and Silence. And the more of Me you receive, the more of Me you see."- God ************************ There's no safety anywhere else but where you are, how you're being right now, Who you're being right now. That's your insurance, your assurance that more is here, but you have to Love more.  Love everything, and see everyone as your child today.  Silently say, 'I love you' to everyone who crosses your path. Bless them with Love, light their candle.  And don't forget (Y)ours is lit. Don't forget that flame above your head. Feel It burning with Joy, with Power,  It's blinding at first,  but you're beginning to See.  I Love you I Am you nik  Support the show: ▶▶https://www.patreon.com/goodmornings __________________________________________ "Just as a lit candle can light another candle, only one who has can give.  One who is free can free you, one who is love can kindle love." -Sri Sri Ravi Shankar

Whatever you're feeling... it's okay.  It's just inner weather.  You couldn't be feeling any other way. Breathe. Sway. Let's chat about how to take Shelter and ride it out, together.  God is here, even now.  Feel It and know. I Love you, Nik nikki@curlynikki.com Support the show ▶▶https://www.patreon.com/goodmornings