Podcasts about Purple Belt

Jon stands as our Chief Instructor, holding a 4th Dan in Shukokai Karate & Kickboxing alongside a Purple Belt in Gracie Jiu Jitsu. Jon's initial foray into karate as a child was short-lived, a youthful experience cut short by a few too many reprimands! However, the spark was ignited, and in his early twenties, he returned to the martial arts alongside the same friend he used to get in trouble with, joining a local dojo in Caernafon. Driven by a desire to build his own confidence, and inspired by a friend at another club in the network, Jon quickly immersed himself in training, often spending multiple hours honing his skills most nights. Though his initial training partner moved on, Jon's dedication only intensified and he continues his own personal training to this day. Made On Mats Book: https://amzn.to/4dxZbcb https://warriorspiritma.co.uk/ Mental health course: ⁠⁠⁠⁠⁠⁠https://payhip.com/b/2hNUD⁠⁠⁠⁠⁠⁠ Free Action Plan: ⁠⁠⁠⁠⁠⁠https://payhip.com/b/1b0Mk⁠⁠⁠⁠⁠⁠

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Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org Dive into the science of happiness with Purple Belt and author of "Your Happiness Equation," Leighton Campbell! On this episode of the Jiu Jitsu Dummies Podcast, we explore the practical principles outlined in his book and how they can be applied both on and off the mats. Learn how to cultivate a more positive mindset, build resilience, and ultimately find greater joy in your Jiu Jitsu journey and everyday life.   Instagram Handles: @yourhappinesseq   Thank you to Episode Sponsors:  Black Belt Digital Marketing - Request a FREE Review of your company's online presence today! Academy Safe - Join or Donate now  Leheal Biogenix - Regenerative Medicine - Learn More Here Leao Optics - Get 10% OFF with Code: JJD The BJJ Box - Get 20% OFF your first box with Code: JJD20 Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD   Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and Twitter or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

What's up, folks? This week on the podcast, I catch up with Julia Bee, and wow—so much has changed since we last spoke! Julia and I last spoke in April of 2023 and since then, she has earned her Purple Belt in Brazilian Jiu-Jitsu, a huge milestone in any grappler's journey. But that's not all—she also got engaged, moved to Virginia, and opened her very own BJJ gym, Siren Jiu Jitsu. Julia shares the challenges and lessons she faced while setting up her gym, from visiting countless academies for research to navigating the tricky world of commercial real estate. She also opens up about the creative process behind designing her gym's team rash guards—something she's incredibly proud of. Julia's story is a testament to resilience, growth, and following your passion. Tune in to hear how she balanced major life changes while building a space for others to thrive on the mats.    Head over to @badgerjiujitsu on Instagram to follow Julai's story and also check out @sirenjiujitsu and stay tuned for more details as they continue to grow.   We want to give a shout out to @johnsfitmeals Head over and use promo code Mahoney10, and you'll get 10% off.   Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend. Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI." Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma.  Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify. https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS. FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast Twitter @offthematspod1 TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com

What's up, everybody? For the milestone 250th episode of Off the Mats Podcast, we're bringing together three longtime training partners—Kyle Prescott, Ronnie Masgay, and Mark Rollamas—for a deep dive into their unique journeys to the Brazilian Jiu-Jitsu Purple Belt. Having started together at Ivey League MMA before transitioning to Crazy 88 MMA, their paths to this rank couldn't be more different. Kyle, a dedicated hobbyist, shares how consistency and hard work guided his jiu-jitsu journey, while Ronnie breaks down the key skills and mindsets he instills in his students as their coach. Mark, a fierce competitor, reflects on how stepping onto the competition mats has sharpened his game and mental approach. The group also explores how music shapes the energy of the training room, the changes they've experienced since leveling up, and their evolving definitions of success at Purple Belt. Whether you're a casual practitioner, a coach, or a competitor, this episode offers something for everyone on their jiu-jitsu journey. Tune in as we celebrate 250 episodes with a conversation packed with insight, reflection, and plenty of laughs. Head over to @mdavid.bjj88 on Instagram to follow Mark's journey and also use offer code CMCMarkR15 at kalinawsd.com for a discount on gis, rashguards, spats, and more. Shout out to @kalinawbjj Ronnie can be found at @ronniemasgay on Instagram continuing his journey as a grappler and coach at @crazy88severnapark   We want to give a shout out to @johnsfitmeals Head over and use promo code Mahoney10, and you'll get 10% off.   Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend. Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI." Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma.  Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify. https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS. FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast Twitter @offthematspod1 TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com

Greetings, folks. This week on the podcast, I sit down with newly promoted Brazilian Jiu-Jitsu Black Belt Matt Capuano to discuss his journey through the ranks. We start at the beginning, reflecting on his early days as a white belt and the lessons he learned on his way up. Matt opens up about the challenges and growth that came with switching gyms at Purple Belt and how that transition shaped his path to achieving his black belt. We dive into the mental and physical hurdles of long-term training, the evolving perspectives at each belt level, and what this milestone means to him. To wrap up, we keep things fun with a five-question round of "Would You Rather...?".    To keep up with Matt, give a follow on Instagram at @romanred66 and we also want to give a shout out to @the_real_og_sweetangelina2453, @allianceupland, and @mayramazza   We want to give a shout out to @johnsfitmeals Head over and use promo code Mahoney10, and you'll get 10% off.   Again, thank you to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend. Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI." Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma.  Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify. https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS. FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast Twitter @offthematspod1 TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com

In this episode of the Emerald Grappling Podcast, Aaron chats with Lisa Houston, a Purple Belt and coach from SBG Strabane in Ireland. Lisa is a seasoned competitor, having graced the mats at the highest levels of Brazilian Jiu-Jitsu, including the IBJJF Worlds and ADCC. Despite coming from a pole dancing background with no prior combat experience, Lisa quickly became obsessed with BJJ. We delve into her unique journey, which saw her debut at the IBJJF European Championships – a bold move for a newcomer! Lisa discusses the challenges of navigating the competitive scene, including the mental health struggles that can accompany both wins and losses. She shares her inspiring story of overcoming these challenges and her plans for a triumphant return to competition at the IBJJF Masters Gi Europeans in May. Lisa also offers valuable advice for all levels of BJJ practitioners, emphasizing the importance of enjoying the journey and embracing the competitive experience. Chapters ➡ 00:00 - 3:19 Intro & Lisa's BJJ Origin Story 3:20 - 6:21 Lisa's First Experience with BJJ 6:22 - 8:43 SBG Strabane's first female Blue & Purple Belt 8:44 - 11:21 Lisa's First Gi BJJ Competition was the IBJJF Europeans 11:22 - 17:22 Reflecting on loses and posting competition results online 17:23 - 18:42 The sacrifices of being a competitor 18:43 - 19:57 Time off the Mats but still learning 19:58 - 25:02 Role as a Coach and Coaching Style 25:03 - 31:00 Student & Coach Relationship Dynamic 31:01 - 31:35 Approaching Higher Belts to Roll 31:36 - 34:55 Advising Students on training & rolling 34:56 - 44:54 Lisa's Mental Health as a Competitor 44:55 - 48:48 Master Gi Europeans Return 48:49 - 50:03 Gi or NoGi? 50:04 - 52:43 Find your form of meditation 52:44 - 54:05 Future of Jiu Jitsu 54:05 - 56:05 Advice for Beginners 56:06 - 58.32 Outro Make sure to follow Lisa on Instagram & TikTok https://www.instagram.com/lisa_houston11/ https://www.tiktok.com/@lisahoot Make sure to check out SBG Strabane if you're around Donegal! https://www.instagram.com/sbg_strabane/ If you enjoyed this episode of the podcast, please Like, Share and Subscribe! ✅ ---------------------------------------------------------------------------- If today's episode resonated with you or brought up familiar feelings, know that you're not alone. Mental health challenges affect many, and support is available. Free resources and helplines are listed below if you'd like to talk or seek help. Samaritans: Samaritans services are available 24 hours a day, for confidential, non-judgmental support. Freephone 116 123, any time jo@samaritans.ie samaritans.ie Text About It Text About It is a free, 24/7 service, providing everything from a calming chat to immediate support for your mental health and emotional wellbeing. Free-text HELLO to 50808 for an anonymous chat with a trained volunteer, any time. textaboutit.ie Aware Information, support and peer groups for people experiencing anxiety, mild to moderate depression, bipolar disorder and mood-related conditions. Support also for friends and family members. Freephone 1800 80 48 48, 10am to 10pm every day supportmail@aware.ie aware.ie MyMind: Online and in person counselling services, including options for free appointments and sessions. hq@mymind.org mymind.org ---------------------------------------------------------------------------- Follow Emerald Grappling on Instagram & TikTok: https://www.instagram.com/emerald.grappling/ https://www.tiktok.com/@emeraldgrappling Remember to subscribe and follow the podcast to avoid missing any episodes! ✅ ---------------------------------------------------------------------------- Want to support the podcast? Check out the links below! For remote podcasts, I use Riverside.fm! Records 4K video and great audio! https://www.riverside.fm/?via=aaron-murphy Create clips like a boss using Opus Pro! https://www.opus.pro/?via=fbd8e1

Join us this week as we sit down with Scott Campsall and Jennifer Neveu-Campsall. Shihan Campsall holds a 6th Dan in Karate, a 2nd Dan in Aikido, and a 1st Dan in Iaido. He also holds a Purple Belt in Brazilian Jiu-Jitsu and is an Instructor Trainer with On Guard International Defensive Tactics. Shihan Campsall began his martial arts journey in 1994 under Hanshi Fred Walker, and later went on to found Okami Kai in 1999, providing top-tier martial arts education in Uxbridge, Ontario. He continues to train under Hanshi Cezar Borkowski, and he also works as an Instructor Trainer for On Guard International, specializing in defensive tactics, non-physical crisis intervention, and adjustable baton instruction. Jennifer Neveu-Campsall brings high energy, positivity, and fun to every class at Okami Kai. A 3rd-degree black belt in Shotokan Karate, Jennifer teaches a wide range of classes, including fitness for adults, Ladies Only Fight Fit, and Lil' Dragons for children ages 3-6. Her experience as a fitness instructor spans disciplines like Spin, HIIT, and Step, while also taking a strong role in Okami Kai's karate program. #PKCC #karate #martialarts

Pour ouvrir 2025, nous plongeons dans un sujet incontournable : la discipline et les fameuses nouvelles résolutions. Avec Julien Lepage, ceinture noire de Jiu Jitsu brésilien, et créateur de Purple Belt Kitchen, nous avons exploré comment tirer parti de cet élan de début d'année pour ancrer des habitudes durables.Entre enthousiasme initial et réalité du quotidien, on a cherché à comprendre :Pourquoi les résolutions échouent souvent ?Comment transformer cet élan en discipline de long terme ?Pourquoi il est essentiel d'accepter l'effort, les épreuves et les échecs comme partie intégrante du processus ?On a parlé de processus, de gratification différée, de cette capacité à privilégier le futur plutôt que de céder aux plaisirs immédiats. Parce qu'au fond, la discipline, c'est répéter les petites actions, jour après jour. Un épisode inspirant pour ceux qui veulent tenir leurs engagements, développer leur mindset, et aborder 2025 avec constance et détermination.Julien Lepage : https://www.purplebkitchen.com/challenges https://www.instagram.com/juliuspbk/ https://www.youtube.com/@PurpleBeltKitchenSuivez moi sur Instagram pour retrouver les meilleurs conseils sur la préparation mentale : https://www.instagram.com/medit_action_/Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

From national wrestling champion to IDF commander to rising MMA star - meet Eli 'The Israeli Tank' Aronov. Currently serving in Gaza's Iron Swords campaign, this 27-year-old martial arts prodigy began his journey at age 6 with Judo before dominating as Israel's national wrestling champion for six straight years. After commanding in the Golani 51 Infantry Brigade, Aronov transitioned to MMA alongside his brother Rafael 'The Cop' Aronov at Spirit MMA. Now holding both a Brown Belt in Luta Livre and a Purple Belt in BJJ, Eli has built an impressive 6-1 record and recently shocked the fight world by defeating the Undisputed Super Middleweight Champion. Join us as we explore the extraordinary story of this combat sports phenomenon his relentless pursuit of UFC glory. To Follow Eli Aronov: https://eliaronov.com/ Instagram - @eliaronov51 Facebook - Eli "The Israeli Tank" Aronov *** Support Us on Patreon: https://www.patreon.com/cryforzion #podcast #breakingnews #israel #specialforces #usforeignaid #usa #doronkeidar #thedoronkeidarpodcast #Israel #HamasISIS #israelatwar #BringThemHomeNOW #mma #ufc #eliaronov

We're back!   Episode 86 of Villaincast, and this week we discuss how to track your progress, plateus, and the Purple Belt blues.   If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com   Gym - fightingfitstone.com   Youtube - youtube.com/c/ChrisPainesBJJ   Instagram - instagram.com/chrisvillainbjj   Patreon - patreon.com/intheorybjj   Discord - discord.gg/rwYHJBJXCp

Rob Ingram has been immersed in martial arts for over 27 years, achieving a 3rd-degree black belt in karate, a 3rd-degree black belt in Lissajous-Do, and a Purple Belt in Brazilian Jiu-Jitsu. As a fighter, Rob boasts an impressive record, going 6-0 as an amateur boxer and 4-2 as an amateur kickboxer. He spent two ... Rob Ingram – McDojoLife – Ep188

Je reviens sur tout mon parcours avec l'alimentation.Depuis 2017, je teste différents modes d'alimentation, différentes diètes, différents périodes de non manger (jeûnes), et je les combine avec différentes carrières sportives, dans différents pays, dans différents climats, à différents âges (entre 24 ans et 31 ans)...Voici tout ce que j'ai appris de ces 8 années à tester sur mon corps et parfois de manière extrême.MASTERCLASS gratuite "90 JOURS pour générer 5000 € en ligne avec ta marque personnelle dans la SANTÉ holistique" : https://nomadslim.com/all-in/

Jake Luigi is a Purple Belt in Brazilian Jiu-Jitsu, the creator of Less Impressed More Involved BJJ, and the purveyor of The Outlier Database, an analytics tool specifically designed for Brazilian Jiu-Jitsu practitioners. We discuss analyzing Jiu Jitsu, ADCC, CJI, and class structure.Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!Check Out Jake's Content:Outlier DB: https://outlierdb.com/Less Impressed More Involved BJJ YouTube Channel: https://www.youtube.com/channel/UCKtCXd56WxbKu5x51lzHmyQInstagram: https://www.instagram.com/limibjj/Contact/Support The Show:Website: ejjp.showInstagram: https://www.instagram.com/theeverydayjiujitsupodcast/TikTok: https://www.tiktok.com/@ejjpodEmail: ejjpod@gmail.com On Guard Online Academy: https://onguardbjj.com/p/online-academy Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21 The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/ Make a donation to my PayPal account: matt@onguardbjj.com

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Join the Slack and Use code OKAY: https://buy.stripe.com/dR6dT4aDcfuBdyw5ks Check out BW Tax: https://www.bwtaxllc.com TIMESTAMPS: 00:00 - Olympics 04:11 - Vertical Jump 07:08 - Bulking 19:02 - Jeff and Tres Join 20:41 - Olympics Update 25:33 - New Jack White 29:11 - Lifting & Parent Update 36:05 - Shooting 44:16 - Placido Santos 53:04 - Jiu Jitsu Belts 57:21 - Rising Popularity of Jiu Jitsu 01:03:23 - MMA 01:06:34 - Best Self-Defense Martial Art 01:09:41 - Balancing Lifting & Jiu Jitsu 01:23:49 - Running A Gym 01:42:29 - How To Find A Good Jiu Jitsu Gym 01:44:07 - Placido Is OKAY 01:51:20 - Final Thoughts

Je reviens sur mon parcours de vie, mes expériences de voyages à l'étranger, à la rencontre de mes différents mentors, que ce soit dans la pratique physique ou l'entrepreneuriat digital. Où est-ce que je me suis formé ? De qui j'ai appris ? À qui j'ai enseigné ? Comment j'ai construit ce corps polyvalent et compétent ? Les leçons apprises de mes carrières d'athlètes professionnels à côtoyer l'élite de l'élite ?J'ai été invité par mon frère Julius sur sa chaîne YouTube Purple Belt Kitchen.Rejoins le challenge DISCIPLINE de 7 jours gratuit sur WhatsApp : https://whatsapp.com/channel/0029Vafmm33InlqV1ygnaQ1v

Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing. This week, we are thrilled to welcome Vince Pacleb, a dedicated Purple Belt and host of the BizJitsu Podcast. Vince brings together the worlds of business and jiu-jitsu, featuring guests who are both passionate jiu-jitsu practitioners and successful business owners. The BizJitsu Podcast aims to elevate and connect the community, offering insights and networking opportunities for those looking to integrate their love for the sport with their professional lives. Tune in to the full episode and let us know what you think!   Instagram Handles: @vincepacleb @bizjitsu_podcast   Thank you to Episode Sponsors:  Black Belt Digital Marketing - Request a FREE Review of your company's online presence today! BioPro- Get $30 OFF orders of $295 or more with Code: JJD Flow N Roll - Get 20% OFF with code: JJD Leao Optics - Get 10% OFF with Code: JJD Combat CBD - Get 20% OFF with Code: JJD Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD   Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and Twitter or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on our social and YouTube where we have full episodes. Instagram: @GrapplingWithPodcast Facebook: www.facebook.com/GrapplingWithPodcast YouTube: /grapplingwithpodcast Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention. 

Amy Ford, a Purple Belt in Jiu-Jitsu and certified neuro-linguistic programming practitioner shares her journey of how Jiu-Jitsu helped her overcome anxiety and transform her life. Amy discusses the importance of being present and in your body during bjj. She also shares her experience of competing in Jiu-Jitsu and the mindset and techniques she used to overcome nerves and perform at her best. Amy Ford, faixa-roxa em Jiu-Jitsu e praticante certificada em programação neurolinguística, compartilha sua jornada sobre como o Jiu-Jitsu a ajudou a superar a ansiedade e transformar sua vida. Amy discute a importância de estar presente e em seu corpo durante o bjj. Ela também compartilha sua experiência em competições de Jiu-Jitsu e as mentalidades e técnicas que utilizou para superar o nervosismo e apresentar seu melhor desempenho. Follow us on instagram: https://www.instagram.com/bjjhoodpodcast/ Babi Dourado - Host - https://www.instagram.com/_babidourado/ Shae Steffan - Co Host - https://www.instagram.com/bobbyshae/ Amy Ford - Guest - https://www.instagram.com/amy__ford_/ ... https://www.amyfordperformance.com/

Does your Academy have a Mat Enforcer? Have you ever been enforced on visiting a new gym? The role of Mat Enforcer has an important part to play in the hierarchy of most BJJ schools- but is it necessary? Maybe its a really tough Brown Belt or a seasoned Purple Belt who is down to scrap! JT & Joey have seen many instances of the gym's champion stepping forward to battle any would be trouble makers or visitors that needed to be checked. Could better communication from your instructor with a visitor save the need for a team mate to have to beat up a disrespectful guest. Is a Mat Enforcer a Bully or a Bodyguard for the team? Is this an old School Jiu-Jitsu hangover? Every gym has it's competitors and tough higher belts that really represent the style of their school and sometimes visitors to a gym have come to test their skill. The gym needs a representative and the visitor came for the challenge - this seems like a fair exchange... What do you think?Get Stronger & More Flexible for BJJ  with the Bulletproof For BJJ App- Start your 7 Day FREE Trial:  https://bulletproofforbjj.com/registerStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15https://sodii.com.au/bulletproofParry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20https://parryathletics.com/collections/new-arrivals

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0:00 Introduction2:22 Do you need both your gi and nogi to be the same skill level to be promoted to the next belt?14:01 Grip Question: Why are my grips getting weaker over time?23:11 Who is a good hormone provider in the Everett, WA area?30:54 Why do people raise the legs of someone who was choked unconscious?34:47 What should a 4 stripe purple belt focus on to prepare for brown belt?45:07 What makes a purple belt according to Chris and BillHey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on our social and YouTube where we have full episodes.Instagram: @GrapplingWithPodcast Facebook: www.facebook.com/GrapplingWithPodcastYouTube: /grapplingwithpodcastDr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention. 

Accomplishing a Jiu-Jitsu purple belt is a challenging task for anyone. In this episode, I have interviewed Josh, who has recently been awarded a purple belt. Josh is a student in my Jiu-Jitsu Acceleration program and initially joined as a BJJ Blue Belt. When Josh started, he was struggling to find direction and was experiencing the Blue Belt Blues. During the interview, we discussed how Josh overcame these obstacles and achieved his Purple Belt. Here are a few big things Josh realized on his journey:

In this episode, Matt & Kenny discuss their thoughts on UFC 297, Matt being patient zero in the creation of purple belt meme culture, the damage caused on children's mental due to overbearing helicopter parents, why Mikey Musemeci is yelling at us and as per usual, they dive into some listener questions.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@bjjbalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

In this episode, Matt & Kenny discuss Online Jiu Jitsu courses, how Black Belts never lose their purple belt energy and the fastest way to get your purple belt.

In this episode, we have Isak Ivanovic. Isak, a Purple Belt under the guidance of Lachlan Giles, has honed his skills through extensive training with luminaries such as John Danaher and Heath Pedigo. Beyond his technical prowess on the mat, Isak exudes a rare intelligence and wisdom that surpasses his years. It's evident that he is destined to become one of the great coaches in the future. The buzz about Isak's impact on the Australian jiu jitsu scene is undeniable, and he is poised to make a significant mark on the international stage. Isak's competitive journey has taken him around the globe, earning medals at prestigious events like the World Championships and the Pan Ams. Notably, he has clinched victories at the Pan Pacific and Australian National Championships multiple times, including a triumph at the ADCC Australia Open in the Pro division. What sets Isak apart is his success in competition and his unique training philosophy, drawing inspiration from the methods of John Danaher, Mikey Musumeci, and Jon Thomas. Emphasizing efficiency, Isak prioritizes the study and drilling of only the most effective techniques, ensuring that every moment spent on the mats contributes to his continuous growth. Links: ⁠https://many.bio/isakivanovicjj⁠ ⁠https://www.instagram.com/isakivanovicjj/⁠ Give us a 5 star review on ⁠Apple Music⁠ and ⁠Spotify⁠ Share this podcast with a friend it really helps us out. Become a VIP member for only .99 a month, get ad free, uncensored, early episodes ⁠podcasters.spotify.com/pod/show/foreverwhitebelt/subscribe⁠. Instagram ⁠@foreverwhitebeltshow⁠. Go buy your Forever White Belt swag at ⁠teespring.com/forever-white-belt⁠. Linktree ⁠https://linktr.ee/foreverwhitebelt --- Send in a voice message: https://podcasters.spotify.com/pod/show/foreverwhitebelt/message

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Second épisode avec mon ami Julien Lepage de Purple Belt Kitchen, notre Jocko Willink français, de retour sur le podcast,  pour promouvoir les idées de discipline, de haute estime de soi, de longévité et de performance. À plus de 40, Julien est une véritable machine. Il revient sur son rapport à l'alimentation, ses différents défis sportifs et comment il s'y prépare physiquement et mentalement, et la manière dont il souhaite faire évoluer son enseignement en ligne. Un épisode qui va te faire sourire et te mettre au travail. Chapitres :00:00 Introduction03:37 Sponsors05:43 Prise de contact entre Julien Lepage et Slim07:23 Compartimenter son environnement permet-il de maintenir une discipline ? 11:54 Quelle est la chose que Julien serait prêt à lâcher en voyage ? 15:37 Partir en voyage doit-il être un prétexte pour flinguer sa routine ?20:38 Qu'est-ce qui fait que les gens changent leur rapport à l'alimentation ?28:21 Y a-t-il un moyen de mieux répartir dans sa semaine ces 4 repas “plaisir” ?33:03 En quoi la suractivation cellulaire a un effet sur la longévité ? Peut-on corriger le tir quand on a un passé plein d'excès ?43:41 Pourquoi est-il important de bien remplir notre temps disponible avec des choses qui comptent pour nous ? 47:04 L'importance de rappeler que les solutions qu'on partage pour vivre une bonne vie ne fonctionnent que quand on crée les conditions pour les intégrer dans notre vie.55:20 Quels sont les trois facteurs de longévité pour Julien ? Pourquoi est-il pessimiste pour l'avenir ?59:08 Comment Julien voit la répartition de l'impact de ses enseignements ? 01:04:15 Julien a-t-il déjà mis en question sa relation avec les gens qui le suivent ? La création de ses contenus peut-elle avoir un effet négatif ?01:15:06 Pourquoi est-il important en tant que créateur de contenu de se donner la possibilité de faire évoluer sa pensée et de transmettre cette vision ? 01:23:03 Comment Julien a-t-il exploré son plein potentiel et gagné en expérience dans la pratique physique ?01:29:30 Quel est le facteur premier pour ne pas se blesser ? 01:34:23 Où est-ce qu'il aimerait aller avec Purple Belt Kitchen pour sa communication ?01:44:14 Pourquoi l'expérience est-elle suffisante pour asseoir sa légitimité sur un sujet ? 01:48:24 Pourquoi est-il important d'oser se mettre en lumière sur internet ?01:54:30 Fin de l'échange, passage aux questions01:54:48 Un livre recommandé de Julien02:03:25 Le message à l'humanité de Julien02:04:49 L'objet de moins de 100€ qui a changé la vie de Julien02:06:09 La routine matinale parfaite de Julien02:09:22 Le lieu et l'époque que Julien aimerait visiter02:11:17 Comment Julien verrait-il le futur à 100 ans près ?02:13:50 Les dernières paroles de JulienNotes, liens, ressources de cet épisode :➡️ https://nomadslim.com/podcast/12-11-2023-julien-lepage/Support the show

Ever wonder how to align your career with your divine purpose? Let's explore this together with our esteemed guest, Thais Eliasen, a PR agency owner, mother of four, and a woman of purpose. Raised with a focus on service and adventure, Tyese wields her unique perspective to make her clients' dreams a reality. In doing so, she realizes her own dreams too. She's a driving force of goodwill, and her experiences provide valuable insights in navigating the world of purposeful entrepreneurship.Our engaging conversation doesn't stop there. Thais opens up about the role of community engagement and the importance of meaningful relationships. She illustrates how mundane tasks like house cleaning and meal trains can help strengthen bonds within your neighborhood and further your purpose. It's not just about passion, it's about purpose. And Thais' insights on prioritizing and setting convictions are not to be missed.As we conclude, Thais imparts some wisdom from her father, shedding light on the five key elements of success. It's more than just a checklist; it's a way of life. From setting priorities to giving back to the community and continuously learning, the journey of success is as important as the destination.  She emphasizes the significance of sharing our stories, building relationships, and valuing our lives. So, join us in this enlightening discussion, and let's channel our unique talents to make a positive impact on the world.About Thais: Raised watching her PR-passionate father and journalist mother turn the ordinary into extraordinary, her lessons began in Brazil, continued in Africa, and since 2008, in the US. She has learned the power of community in shaping both individuals and corporations.Her philosophy: Community is how the world turns.She's a believer, a jiu-jitsu Purple Belt, a multi-tasker, and a problem solver. She's passionate about beaches, new cuisines, travel, and her Yorkie, Muffin. Her most treasured roles are being a mother to four and wife to Alexandre.She'll treat clients' goals as her own, partnering with them for success.Connect: WebsiteInstagramEnjoy the episode, everyone! How you can be part of the movement to equip women.1. Share the podcast!2. Leave a 5-star review!Here are the best ways for you and me to connect and grow together!Step 1: Subscribe to the PodcastStep 2: Join the Women of Purposeful Impact: Be the Proverbs 31 Woman With Leadership Growth Community > Join HereStep 3: Check out my membership here Step 4: Let's Connect: https://www.lemonprice.co/coffeechat"For even the Son of Man came not to be served but to serve." Mark 10:45 Thanks for listening! If you enjoyed this episode, be sure to share this in your stories and tag me! And don't forget to subscribe, rate, and review the podcast. CONNECT WITH LEMON: Facebook Instagram Visit the Website Marketplace Ministry Checklist Sacred 60 Challenge Rooted Radiance Blueprint...

In Episode 174 I sit down with Russ Torgerson. Russ and I connected when he recently attended Guns and Gis last August. His story is fascinating as he was a coast guard rescue swimmer for more than a decade and then made the switch to being a coast guard pilot. He conducted the same missions but now just filled a different position inside the helicopter. Russ recently retired and reflected on his incredible journey of true service to this nation helping so many people during the worst day of their lives. Like many retired veterans Russ is now putting a tremendous focus on jiu jitsu and finds that has become a powerful source of friendship, camaraderie and purpose since retiring. I really enjoyed spending some time with this incredible human and am sure you will to! Please enjoy episode 174 of the Endless Endeavor Podcast. — Connect with Russ Torgerson: Instagram: @russtorg Connect with Greg: Instagram: @granderson33 Website:theelectricnorth.com for podcast apparel and gear Email: gregandersonpodcast@gmail.com Linktr.ee: https://linktr.ee/Granderson33 Episode sponsors: LMNT https://drinklmnt.com/endlessendeavor for a free variety sample pack with any purchase Paleo Valley http://paleovalley.com/endless use direct Link for 15% Off Bio Pro + https://bioproteintech.com/getbiopro/?utm_source=Greg+Anderson+Endless+Endeavor&utm_medium=Podcast&utm_id=TOF+Traffic Coupon Code ENDLESS saves 10% If you enjoy the show, make sure to give the Endless Endeavor Podcast a rating via your favorite audio platform OR on YouTube here: https://www.youtube.com/channel/UCieFsr26t9cyPDKMbLQJzXw/featured!

We dive into the multifaceted world of fatherhood, exploring its joys, challenges, and profound impacts. Wilf Curtis shares poignant stories and lessons from the four father figures in his life, each shaping his perspective and approach to being a dad. From the importance of being fully present to envisioning a future where family ties remain strong across generations, the conversation navigates through the delicate balance of friendship and authority in parenting. Wilf's reflections not only offer a glimpse into his personal fatherhood journey but also ignite a broader discussion on the ripple effects of parenting styles and choices, inviting listeners to ponder on the legacy they are crafting through their everyday actions and decisions.Wilfred Austin Curtis is the Owner and Head Instructor at Santa Barbara Dojo. He's a 6th Degree Black Belt in Hapkido, a Black Belt in Taekwondo, and a Purple Belt in Brazilian Jiu-Jitsu. Outside of the Dojo, you'll find him spending time with his wife and 3 daughters.Santa Barbara Dojo: https://santabarbaradojo.com ----------This episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.Follow us:Instagram: www.instagram.com/rebelandcreateYouTube: https://www.youtube.com/channel/rebelandcreate/Facebook: https://www.facebook.com/rebelandcreate

If you have been paying attention to the BJJ coaching space, you might have noticed a new way of looking at teaching called Ecological Dynamics. But what is Ecological Dynamics, and why is it now finding a prominent place in jiu-jitsu? If you were to Google "Ecological Dynamics for BJJ," you might be met with faces like Greg Saunders and Ed Ingamels. Both are incredibly intelligent and authorities in the relatively contemporary space. But honestly, both can use some terminology that can turn curious ears into confused minds. My ultimate goal with this conversation is to make the topic more palatable for those curious ears new to the topic. Today, I have Kabir Bath, a black belt under the legendary Rafael Lovato Jr. and owner of Kaboom BJJ. Kabir started his journey 17 years ago and opened his academy six years later as a Purple Belt, quickly earning his brown belt afterward. A year ago, almost to the day, Kabir switched to teaching all his classes in the Ecological Dynamics approach to skill acquisition. Follow Kabir here! https://www.instagram.com/kabirbath/ https://www.instagram.com/kaboombjj/ https://www.instagram.com/kaboomkidsbjj/ Be sure to join the Facebook Group! https://www.facebook.com/elbroscommunity In this conversation, we discuss: -His growth as a coach and academy owner -What Ecological Dynamics (ED) is to him -The benefits of ED for beginners - Common critiques and questions about ED - Pros and Cons of Teaching in an ED approach - How to make ED the mainstream way of coaching in jiu-jitsu. And much more! So sit back, relax, and grab a notepad! And maybe by the end of our conversation, you will better understand this growing approach to teaching sport! Get $25 off JordanTeachesJiuJitsu Theory Course with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com/order?ct=691cb6cd-1de6-495e-a394-e0b75bc817e7 Get 20% OFF MANSCAPED + Free Shipping with promo code ETP20 at MANSCAPED.com! Get 20% OFF with our code ELBOWSTIGHT at https://www.calderalab.com/ELBOWSTIGHT to unlock your youthful glow and be ready for summer with Caldera + Lab! #teamcaldera Get 15% off MVMI Sleep + free shipping with code "elbowstight" and checkout! Get $10 off The Ice Pod with this link! Click Here! - https://podcompany.com/products/the-ice-pod?snowball=TRAVIS47136 LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Travis Motl PO Box 768 Seabeck, WA 98380 The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast Subscribe on YouTube! https://www.youtube.com/channel/UCuvHSgAUCczV4R_M6TsHcYw?view_as=subscriber Follow Our Social Media Pages! Instagram Podcast Page https://www.instagram.com/elbowstight/?hl=en Facebook https://www.facebook.com/ElbowsTightPodcast

Imagine a line that separates your life training Jiu Jitsu and your life at large. How do you prepare your mind, body, and soul so that you are fully prepared for the training on the other side of the line? How do you show up on the mats as the best version of yourself, ready to absorb new information and refine old systems? This responsibility evolves as we progress through the BJJ ranks. Somewhere around Purple Belt, it begins to incorporate a self-coaching dimension as well. How do we arrive ready to train, ready to be coached, and ready to coach ourselves? Some weird thoughts and reflections on all of these things in this week's BJJ Meditations. Let's work together: bjjmeditations@gmail.com Train at Princeton Brazilian Jiu Jitsu: https://www.princetonbjj.com/ Support BJJ Meditations on Mirror: https://mirror.xyz/josephhannnan.eth/uqEqsBQbY3cNrQ6IR4_Ks3Prgzphv374NxpfWvdu4Jw Read more of Joe Hannan's work on Substack: https://joehannan.substack.com/ Follow BJJ Meditations on Instagram: https://www.instagram.com/bjj_meditations/ #bjj #jiujitsu #stoic #stoicism 

3:32 Brian Answers Life's Important Question.  9:01 Let's Talk Tajikistan.  12:30 Feeling safe to take kids to Tajikistan.  28:30 Albania and Tajikistan are very similar.  31:45 Matt's Father is the best dancer.  38:15 Jdubs Questions.  40:12 Taylor Swift Concert Madness.  48:20 Justin Speaks North Walian.  54:10 Restarting the kids video Game.    Please help support our show by listening/viewing, liking and subscribing. We would really appreciate it!!!!!!!!!!!!!!!!! https://www.tiktok.com/@workingppod?lang=en https://www.instagram.com/workingperspectivespodcast/ https://www.facebook.com/workingperspectivespodcast-100884222318497 https://twitter.com/workingppod https://linktr.ee/Workingperspectives   On this episode of the Working Perspectives Podcast, Matt Lavelle (aka old uncle Matty) is joined by "jdub" Justin Richardson and Jamie Iglesias to host their very special guest Brian Yeager. The gang starts off the show by answering some of life's most important questions and providing an important backdrop to the badass that is, Brian Yeager. The gang keep it moving when they get into Brian's early life and growing up living the dream. After this the team talks about all the places that Brian has lived and the different accomplishments that he has achieved to get him to where he is today. The crew then talk about Brian's life now and his plans for the future. We are then sent off into the sunset with some final thoughts!!!   New Episodes Every Tuesday!!!!!!!  

This episode is about another fellow Purple Belt who oddly enough has claustrophobia.    He asked me to roll two times in a row for 5 - 6 min each roll just so he could practice getting smashed by me. My BJJ game is adding a lot of pressure to people when I'm in a dominant position. It's very uncomfortable. He literally asked for it. He knew what he was getting into.    What can you learn about pursuing deliberate discomfort?  What can you learn about yourself about pursuing deliberate discomfort?  What can you learn about God while pursuing deliberate discomfort?  What % of your life are you living in your comfort zone?    Book: Deliberate Discomfort by Jason B.A. Van Camp https://www.amazon.com/Deliberate-Discomfort-Operations-Comfortable-Uncomfortable/dp/1733428011/   If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.

This episode comes from a great conversation I had with a fellow BJJ Purple Belt and and Active Duty Air Force Senior Enlisted Leader.    He has an amazing mindset & shared some really impactful points w/me after our rolls on the mat.    The reason he shared BJJ was he was getting complacent from doing so well in the military, he wanted to another challenge. He wanted to fail again.    The 2nd reason he started BJJ was because he got sick & tired of beating himself up & he thought it might be helpful for him to get beat up by someone else other than himself. He could focus on trying to beat someone else up rather than himself.    On the heals of comfort is complacency & on the heels of complacency is destruction.    Those are just some of the great insights he shared during our conversation.    If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.   To get more information on homeschooling, visit our sponsor's page at www.ClassicalConversations.com/gibbens

Episode 387."Sweet Tooth"Actor: Naledi Murray. (Wendy)You can currently find Naledi Murray as "Wendy" in the Netflix hit "Sweet Tooth". She is a wonderful actor and just a great kid. Naledi and I talk about being a kid and managing her acting career, her Purple Belt in Martial Arts, working with Christian Convery (Gus),  her character, "Wendy" in "Sweet Tooth" and so much more.Sweet Tooth is an absolutely wonderful show. Ten years ago "The Great Crumble" wreaked havoc on the world and led to the mysterious emergence of hybrids babies born part human, part animal. Unsure if hybrids are the cause or result of the virus, many humans fear and hunt them. After a decade of living safely in his secluded forest home, a sheltered hybrid deer-boy named Gus (Christian Convery) unexpectedly befriends a wandering loner named Jepperd (Nonso Anozie). Together they set out on an extraordinary adventure across what's left of America in search of answers about Gus' origins, Jepperd's past, and the true meaning of home. But their story is full of unexpected allies and enemies, and Gus quickly learns the lush, dangerous world outside the forest is more complex than he ever could have imagined.Welcome, Naledi Murray.Monday Morning Critic: Instagram, TiKTok, YouTube and Facebook.www.imdb.com/title/tt12597724/www.mmcpodcast.comContact: Mondaymorningcritic@gmail.com

Brian Beckcom, an attorney based out of Houston, Texas, talks about his passion for practicing Jiu-Jitsu, how it has improved his personal and professional life, making connections at the workplace through hobbies, and much more!

Today we have the pleasure of speaking with Josh Wyland, a Brazilian jiu-jitsu purple belt training at B-Team in Austin, Texas, under Craig Jones. Josh started wrestling in the 4th grade and achieved many accolades, including becoming a 4-time state champ, 3-time freestyle state champ, 6-time All-American, and wrestling collegiately. In this episode, we discuss Josh's journey from wrestling to jiu-jitsu, his biggest hurdles when starting jiu-jitsu, meeting his girlfriend while training, why he began training in jiu-jitsu, what it is like to train with some of the best in the world, the process to be a member at B-Team and much more. Josh's Social Media https://www.instagram.com/jdawgbjj/ Get 30% off every item when you visit Aminoco.com/Elbowstight and use code "ELBOWSTIGHT" at checkout! Every purchase also comes with a free gift! #ad #aminocopartner Get 20% OFF @manscaped + Free Shipping with promo code ETP20 at MANSCAPED.com! #ad #manscapedpod LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Travis Motl PO Box 768 Seabeck, WA 98380 Our Equipment: Sony 6100: https://amzn.to/355xbgM Sigma 16mm: https://amzn.to/3tQHGyN Amazon Basic Tripod: https://amzn.to/3qSt7ZH Zoom P4 Recorder: https://amzn.to/3fPmDod Zoom ZDM-1: https://amzn.to/33ATvic Elgato Camlink: https://amzn.to/3Ap3dA0 The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast Subscribe on YouTube! https://www.youtube.com/channel/UCuvHSgAUCczV4R_M6TsHcYw?view_as=subscriber Follow Our Social Media Pages! Instagram Podcast Page https://www.instagram.com/elbowstight/?hl=en Facebook https://www.facebook.com/ElbowsTightPodcast

Demi Lovato's recent promotion to purple belt in Jiu-Jitsu has been a big topic of discussion online. Everybody's got an opinion and some folks have big feelings about it. In this episode, we discuss the importance of celebrating personal journeys in jiu-jitsu, without judging others for their choices or progress. We also explore the role of inspiration and community in encouraging others to start jiu-jitsu. Highlights Who is Demi Lovato and what is all the full about? Why someone else's progress and Jiu-Jitsu journey is NONE OF YOUR BUSINESS How we can celebrate progress and spread positivity in Jiu-Jitsu How negativity impacts the growth and progress of women in Jiu-Jitsu You don't have to be famous to inspire someone to start Jiu-Jitsu Learn More about Roll Model Grappling Camp https://rollmodelswanted.com/ Roll Model Radio Podcast https://pod.link/1561020212   New to the Podcast? Start with these episodes https://open.spotify.com/playlist/19P8KcTyNTIA0hZPQYAbuN?si=f841456b4906439f https://beautyandthegi.libsyn.com/category/Start+Here Subscribe to Beauty and the Gi on YouTube or in your Favorite Podcasting App https://link.chtbl.com/beautyandthegi YouTube https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w Apple Podcasts https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Spotify https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI Google Podcasts https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw Audible Beauty and the Gi on Audible https://www.audible.com/pd/Beauty-and-the-Gi-Podcast/B08JJMFS1D? Learn More about Roll Model Grappling Camp https://rollmodelswanted.com/ Roll Model Radio Podcast https://pod.link/1561020212 Connect with Jen and AJ Beauty and the Gi Podcast on Instagram @beautyandthegipodcast Jen on Instagram @brassybroadjen Jen on TikTok @brassybroadjen AJ on Instagram @ajclingerman AJ on TikTok @roll_model rollmodelhq on Instagram @BeautyAndTheGi on Twitter Beauty and the Gi Facebook Group https://www.facebook.com/groups/374782593437482/ Beauty and the Gi Facebook Page Links and Resources https://www.rollmodelswanted.com/ Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company    

In this episode of the Podcast, BF announces that Cerm and Zain got promoted to Purple Belt in Brazilian JiuJitsu. Zain and Cerm discuss promotions in JiuJitsu. Cerm shares where his Bjj Journey has taken him. BF and Cerm break down UFC 283 Fight Night card. Fan Questions are answered…Please Rank and Review us on Apple Podcast! If you have any questions or feedback, reach out to us on Instagram at @BurningTheBoats. 

Abe Maynard is a Personal Trainer, Founder of The Ski System, Podcast Host, and Jiu Jitsu Purple Belt under Nic Stefan at Gracie Humaitá in Carlsbad, CA. SHOW SPONSORS: Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs. EPISODE LINKS: USANA Health Pak 100: https://3192954.usana.com/s/dtuHT3 PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA OUTLINE: Here's the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) Intro (2:43) Mental Note (6:01) The Meaning of Each Belt (16:10) The Shark Tank (21:00) Gi vs. No-Gi Strength Training (33:00) Strength vs. Skill in Jiu Jitsu (38:00) Annual Jiu Jitsu Reflection (39:45) New Year, New Mindset SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile --- Support this podcast: https://anchor.fm/abraham484/support

One of my corporate clients shared how he also felt some imposter syndrome after a recent promotion of his to a very high position in his company.   Have you ever struggled from imposter syndrome?    How frequently do you struggle w/imposter syndrome?    What have you learned about yourself from your imposter syndrome?   White to Blue Belt in my BJJ journey felt like going from an adolescent to a teen. Getting promoted to Purple Belt felt like my first “adult” belt. That thought / concept resonated with him.    Shout out to John Roy, one of my previous BJJ coaches, for his constant help & coaching in my Jits journey.   To get more information on homeschooling, visit our sponsor's page at www.ClassicalConversations.com/gibbens

These guests for this panel have all been on the podcast and you'll want to hear their stories. A theme that rang through this conversation is that within this sport you face the fight or flight instincts and face your fears— when you see you can push through and the techniques kick in, you develop. Everyone has their own journey. Join Tori Stackhouse 10th Planet Scottsdale, Blue Belt @torrance31 from Episode 125 Laura Kent 10th Planet Bethlehem, 10th Planet Allentown, Purple Belt @lauralies10p from Episode 94 Lindsey McCaghren 10th Planet Decatur, Black Belt @lindseymccaghren from Episode 121 Destiney Word 10th Planet Austin, Brown Belt @prettylightsbjj from Episode 126 Molly Rogers Port City JiuJitsu, Positive Balance, Emerald Coast JiuJitsu, Blue Belt @rogersjiujitsu_ from Episode 77 Natasha Collazos @thenatashacollazos from Episode 118 Six ladies. Six perspectives. Six personalities. Several different parts of the country. Key Topics: Topic 1 How does confidence come, when and what is it like with different training partners? Topic 2 Rolling with the guys. Topic 3 How do you know the trust level and what's the approach you use? Go with faith! Topic 4 Trust in competition and the harsh reality. Topic 5 The most rewarding aspect of jiujutsu for these women ranges from fitness to mental wellness to travel to community. Topic 6 Mentoring was and can be difficult Topic 7 The statements about jiujitsu that these ladies share ranges from it is not as scary as it looks to giving yourself space to grow to how you feel in the sport. Topic 8 Do you find yourself a little judgey about other women? Topic 9 What about ego? Everybody's got a little bit, but it is a humbling sport. Topic 10 Mindset and self talk factors can be a struggle and finding the encouragement and trying to tone it down Topic 11 What in the last year would these ladies change? Call To Action: You may waffle between confident and unconfident, yet the longer you stick with it, the more respect you get to grow and develop. When jujitsu is a part of your life then it is still there no matter what circumstances look like at the moment.

Join us for a recap of Jason Khalipa's first Brazilian Jiu-Jitsu Tournament at purple belt! What lessons did he learn? Was there controversy? Did he come out on top? Listen to today's episode to find out!Marek Health: Code EOE for 10% OffFollow JasonFollow GabeFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterSuit Up: NCFIT ShopGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

On episode 170 Marco, Tim, and JB discuss what defines breakfast and what separates it from brunch, lunch and dinner. Tim loses a toenail, but still manages to show up for the podcast to talk about some of the UFC fight night in paris and the main event between Gane and Tuivasa and Marco cant stop talking about Tims meat. We try to help one of our favorite listeners get started with the transition from sport bjj to mma. We answer questions about the most brutal joint locks, how to prioritize a new technique in drilling and our favorite limb breaks in mma.

Nick is an active duty member of The United States Army Special Forces. Commonly known as Green Berets, the Special Forces perform critical missions including counterinsurgency, unconventional warfare, foreign internal defense, and special reconnaissance. In 2013, on Nick's second combat rotation to Afghanistan, he and his Detachment fell victim to an insider attack ultimately resulting in the loss of his leg. Following a year of surgeries and initial recovery including the use of a prosthetic at Walter Reed National Medical Military Center, he returned to his unit. Refusing a military medical retirement, Nick set his sights on returning to operational status. In 2015, at the conclusion of a challenging, comprehensive assessment designed to evaluate Nick's abilities to operate, he returned to his Detachment and was subsequently deployed once again to Afghanistan conducting full-spectrum combat operations. Nick is considered to be the first Green Beret to return to combat as an above-the-knee amputee. Nick is currently serving the United States citizens as a Special Forces Warrant Officer / Assistant Detachment Commander and is widely recognized as an experienced subject matter expert in special operations, intelligence fusion, and mission planning and execution across all operational continuums. A former Special Forces Weapons Sergeant, Nick is Airborne and Combat Diver qualified, holds instructor certifications in Modern Army Combatives (MACP) and Special Operations Combatives (SOCP) programs, and is a graduate of both the Network Development Course and Unconventional Warfare Operational Design course. Nick is the first amputee to complete the Special Forces Warrant Officer Technical and Tactical Certification course, the SOCP Instructor course, and the Combat Diver Qualification course in military history. Nick's awards include the Silver Star, three Purple Hearts, two Bronze Stars, Bronze Star with “V” for valor, Defense Meritorious Service Medal, two Meritorious Service Medals, Joint Service Commendation Medal, Joint Service Achievement Medal, Army Commendation Medal, and the Special Operations Command Excalibur Award. An extensive world traveler, Nick provides training and motivational speeches to private sector corporations, schools and universities, sports teams, and a variety of different non-profit organizations. In his TED Talk ‘Living by an Ethos,' Nick speaks about the Warrior Mindset and the importance of sacrifice, determination, and selflessness. Born and raised in Boston, Massachusetts, earned his bachelor's degree from the University of Massachusetts-Lowell, Nick is a husband, father, athlete, student, and author. He speaks multiple languages including Dari, Farsi, and Russian, and has earned a Purple Belt in Brazilian Jiu Jitsu.

Jiu Jitsu Dummies Podcast, Episode 90, presented by Black Belt Digital Marketing. Joining us on this episode is 4th Degree Purple Belt, Former Special Agent in Charge (SAC) at the Federal Bureau of Investigation's Miami Field Office, and Saddam Hussein interrogator George Piro. We cover everything from George's new pro-jiu-jitsu career all the way through details of the Saddam interrogation. Check out the episode and let us know what you think. IG Handle: @georgepiro_att   Thank you to Episode Sponsors:  Flow N Roll - Get 20% OFF with code: JJD The BJJ Box - Get $10 OFF your first order with code: JJD10 Neutral Zone Clean - Get 15% OFF your order with code: JJD Neutral Zone CBD - Get 25% OFF your order with code: JJD Feito IT & AV Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD Black Belt Digital Marketing - Request a FREE Online Review   Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, Reddit, and Twitter or at info@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

There are two other episodes involving Dr. Jerry Novack. One previous episode was based on some more excellent EQ insights I received from him during one of our conversations.    The other episode I interviewed him.   It is always such a tremendous learning experience speaking w/someone w/such great self-awareness.    Jerry's self-awareness forces me to reflect, challenge myself and dig deeper into my own journey.    In this episode, I share more deep insights & connections gleaned from Jerry along w/15 questions he asks me for one of his college classes.   One of the many reasons I respect Jerry is that even with a PhD in Psychology, he continues to work on himself, grow & change.    He's a Purple Belt in Brazilian Jiu Jitsu, a Psychologist, a former United States Air Force Major, and a successful personal trainer.    LinkedIn https://www.linkedin.com/in/jerry-novack-phd-cpt-b71a0a4/   Facebook Group: Growth & Thriving After Hardship & Adversity https://www.facebook.com/groups/512338896667918   YouTube: Growth & Thriving LLC https://www.youtube.com/channel/UCVqRlRBm87GgSsR62amKz7A/videos   If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.

In this episode, Kyle describes the experience of recently being promoted to purple belt in jiu-jitsu. He also discusses the biggest turning points he's experienced so far, the top lessons he's learned, a message to those that just started training jiu-jitsu, a message to those that haven't started training yet, an ode to his jiu-jitsu family, and much more. Let's get into it… Episode notes and links HERE Learn more about your ad choices. Visit megaphone.fm/adchoices