Podcasts about energy center

Neste episódio, Luiz Mandarino, diretor executivo do Energy Center da MIT Technology Review Brasil, e Thomaz Gomes, jornalista especializado em tecnologia e inovação, discutem sobre o avanço da tecnologia das folhas artificiais, uma inovação que replica o processo de fotossíntese natural para converter luz solar, CO₂ e glicerina em combustíveis e compostos químicos sustentáveis.Na conversa eles abordam um estudo recente das universidades de Cambridge e Berkeley que demonstrou a capacidade desses dispositivos de converter CO₂ e luz solar em etano e etileno, compostos utilizados na geração de combustíveis sustentáveis para setores de difícil eletrificação, como aviação e navegação. Além disso, eles destacam a importância de investimentos e políticas públicas para transformar a inovação científica em soluções comerciais de larga escala.O podcast é um oferecimento da Colibri Capital.Ouça ao episódio completo no seu agregador de podcasts preferido.

Neste episódio, Luiz Mandarino, diretor executivo do Energy Center da MIT Technology Review Brasil, e Thomaz Gomes, jornalista especializado em tecnologia e inovação, discutem o ressurgimento da tecnologia nuclear baseada no uso do tório como combustível, com destaque para o anúncio de um reator experimental desenvolvido pelo governo chinês.Ao longo da conversa, eles contextualizam o papel da energia nuclear em diferentes países: nos Estados Unidos, ela corresponde a cerca de 20% da matriz elétrica; na França, alcança 70%; na China, ainda representa apenas 5%, mas o país tem planos ambiciosos de expansão, com investimentos que superam 27 bilhões de dólares em novos reatores. Além disso, exploram os fatores que levaram essa tecnologia, praticamente abandonada desde a década de 1960, a retornar ao centro dos debates sobre o futuro energético global.O podcast é um oferecimento da Colibri Capital.

Neste episódio, Hudson Mendonça, VP de Energia e Sustentabilidade da MIT Technology Review Brasil e CEO do Energy Summit, e Luiz Mandarino, diretor executivo do Energy Center da MIT Technology Review Brasil, discutiram o papel das ferramentas de comunicação no processo de esclarecimento sobre a transição energética, ressaltando a importância de conectar diferentes atores do ecossistema de inovação. Além disso, enfatizou-se a necessidade de aprimorar as estratégias de comunicação, com foco no reposicionamento de imagem para criar uma presença mais reconhecível.A conversa também aborda a descentralização do setor energético, que intensifica a competição e exige que as empresas se adaptem para se comunicar de forma mais eficaz com seus públicos-alvo.O podcast é um oferecimento da Colibri Capital.

Neste episódio, Hudson Mendonça, VP de Energia e Sustentabilidade da MIT Technology Review Brasil e CEO do Energy Summit, e Luiz Mandarino, diretor executivo do Energy Center da MIT Technology Review Brasil, discutiram sobre as oportunidades únicas do Brasil no cenário energético global, especialmente por conta de sua matriz energética predominantemente renovável e dos investimentos significativos em pesquisa e desenvolvimento, o que posiciona o país como um potencial líder em inovação energética.Além disso, foi abordada a importância da inovação aberta para acelerar o desenvolvimento de novas soluções no mercado energético, assim como o papel crucial da comunicação e do engajamento dos stakeholders na formação de ecossistemas de inovação eficazes.O podcast é um oferecimento da Colibri Capital.

#meditation #manifesting #peaceBecome the emanation of peace out into the world by merging your heart center and your pineal gland energy center to create an awareness of yourself as omnipresent and omni-sentient using the breath and frequency of peace.You are the light and you are the way.for the free download of this meditation go to; www.sarita-sol.com on the free for you page. much love to you all, sarita xFor online courses, in-person retreats and MP3 meditations go to www.sarita-sol.comLIVE WEEKLY ONLINE MEDITATIONS CLASSES WITH ME....JOIN ANYTIMENow available on the Patreon site.https://www.patreon.com/Sarita_Sol/membershipOnce in Patreon join as a 'Light Warrior Patron'website: www.sarita-sol.comFind me on telegram: t.me/Sarita_SolSignup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge via the webiste www.sarita-sol.comFor online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: solhengeretreats@gmail.com or go to www.sarita-sol.comLBRY@Sarita_SolHengeAvailable Bitchute :https://www.bitchute.com/channel/MAbzen5yUKaE/Instagram : https://www.instagram.com/sarita_sol8All Playlist :Accessing the fifth dimension. 5D:http://bit.ly/2JVV5RIHeal Thyself- Body mastery:http://bit.ly/3nsiTdMThe Cosmic Heart Series:http://bit.ly/39hpsuDHeart centered mindfulness techniques:http://bit.ly/2LvvAXSExplore consciousness:http://bit.ly/2MHMLGdManifesting techniques:http://bit.ly/3nsbStxHealing Meditations:http://bit.ly/3osrIpc

Join Phil Gruber as he explores the profound connection between the Solar Plexus, chakras, and the cosmos.

Neste episódio, o podcast Energy Center discute a crescente convergência entre Inteligência Artificial (IA) e Internet das Coisas (IoT), abordando o impacto dessas tecnologias no setor de energia. A união de IA e IoT tem possibilitado avanços significativos na eficiência energética, muito importantes para a descarbonização e redução de custos operacionais. Exemplos práticos incluem sistemas de automação em edifícios e indústrias, como sensores que otimizam o consumo de energia em tempo real. Além disso, o episódio explora como a IA e IoT aplicados à eficiência energética podem reduzir o consumo global de energia em até 10%, além de melhorar o gerenciamento de demanda e a automação em cidades e transportes. Com base no relatório "10 Energy Megatrends", da MIT Technology Review Brasil, os apresentadores Hudson Mendonça e Thomaz Gomes ressaltam a importância de grandes empresas e startups como protagonistas na transformação digital do setor. Confira nosso relatório completo: https://form.energysummit.global/energy-summit-mit-report-2024

Esse é o primeiro episódio de uma série especial com um mergulho individual de cada uma das megatendências do setor de energia. No episódio inaugural da série sobre as Megatendências do setor de energia, o podcast Energy Center explora a captura de carbono, uma tecnologia fundamental na luta contra as mudanças climáticas. Com base no relatório "10 Megatendências" da MIT Technology Review Brasil, os apresentadores Hudson Mendonça e Thomaz Gomes discutem o impacto crescente da captura de carbono no setor energético, destacando seu papel na descarbonização, especialmente nas indústrias de petróleo, gás e cimento. Eles explicam as diversas tecnologias envolvidas, como a captura e armazenamento de carbono (CCS) e a captura direta do ar (DAC), e os avanços significativos que podem reduzir até 1 bilhão de toneladas de CO2 até 2030. Além disso, o episódio aborda o impacto de políticas públicas, como a recente criação do mercado regulado de carbono no Brasil, e a importância de incentivos fiscais e regulação governamental. Empresas de grande porte e startups também desempenham um papel central no avanço dessas tecnologias. Confira nosso relatório completo sobre as 10 Megatendências Energéticas e descubra como a captura de carbono está moldando um futuro mais sustentável pelo link: https://form.energysummit.global/energy-summit-mit-report-2024

Uma análise dos episódios e tendências mais impactantes no setor energético ao longo deste ano. Neste episódio, Hudson Mendonça e Thomaz Gomes, revisitam os destaques do ano, com foco nos temas mais marcantes. Eles relembram os episódios especiais gravados durante o Energy Summit, com ênfase em conversas sobre inovações como a integração de dados e analytics no setor energético e soluções tecnológicas de empresas como a Trivia e a Pollen.   Além disso, relembram os episódios que anteciparam tendências, como a energia nuclear e o uso de reatores modulares, e falam sobre o impacto de novas tecnologias no setor energético.

Your HEART Chakra or Energy Center is the focus for this energy activation to help you ground in and explore the new 2025 energies for yourself! This is the fourth of a seven part activation that encourages you to release your mind and connect with the wisdom of your heart. Ready to attract soulmate clients into your intuitive business in alignment? ⁠Check out PRISM here⁠ Emily McNaughton is an Author, Intuitive Guide, Psychic Medium and Intuitive Business mentor - she believes the baseline of all spiritual work is about the alignment with your own personal truth and connection to your own higher power, and how you're meant to bring that through in this world, your unique way. For more ways to work together, ⁠check out Emily's website⁠ for current offerings ~ For speaking and group engagements, please email connect@emilymarie.com --- Support this podcast: https://podcasters.spotify.com/pod/show/yourenergyfirst/support

Saiba o que esperar do evento que discutirá a transição energética e participação feminina no setor Neste episódio do podcast Energy Center, o VP de Energia e Sustentabilidade da MIT Technology Review Brasil e CEO do Energy Summit Global, Hudson Mendonça, entrevista a diretora de Operações e COO do evento, Tatiana Yagura. Os dois conversam sobre a representação feminina nas empresas de energia e como a presença do gênero feminino deve ser ampliada. No programa, Tatiana destaca que a participação feminina será incentivada no Energy Summit 2025 por meio de descontos no valor do ingresso para mulheres e outras iniciativas.  O episódio também revela uma parceria entre o Energy Summit e a MIT Technology Review Brasil para a apresentação de uma série de podcasts especiais sobre o tema Energia.

Conheça esse e outros desafios para a transição energética no país Neste episódio do podcast Energy Center da MIT Technology Review Brasil, Hudson Mendonça recebe Fábio Trindade, CEO do Motorsport Network Brasil, para discutir o futuro dos veículos elétricos e o processo de transição energética no Brasil. Os especialistas debatem se a adoção dos veículos elétricos pode levar o Brasil a um apagão energético. Para Fábio Trindade, estamos apenas começando a jornada dos veículos elétricos, e não há risco de um apagão devido a essa transição. Ele destaca que o país possui um dos maiores potenciais de geração de energia limpa do mundo, com uma matriz diversificada composta por hidrelétricas, energia solar e eólica, além de grande potencial de crescimento em todas essas fontes. O episódio também levanta a questão sobre a sustentabilidade das montadoras brasileiras, que precisam equilibrar a produção de motores a combustão com o avanço da fabricação de veículos elétricos.

No episódio do podcast Energy Center, da MIT Technology Review Brasil, Hudson Mendonça, VP de Energia da MIT Technology Review Brasil, recebe Ludmila Nascimento, diretora de energia e descarbonização da Vale, para discutir o papel da mineração na transição energética. Ludmila destacou que a transição energética é central na estratégia da Vale, que se comprometeu a reduzir 33% das emissões de carbono até 2030 e a alcançar a neutralidade de carbono até 2050. Ela destaca que a companhia possui um portfólio robusto de ativos de energia no Brasil, em parceria com outras empresas por meio de joint ventures, e está buscando expandir essas colaborações globalmente. O episódio, produzido no Energy Summit Reports, marca o lançamento dos relatórios: 10 Energy Mega Trends e o relatório Energy Technology Perspectives 2023, da Agência Internacional de Energia, ambos focados nas tendências e tecnologias para a transição energética.

Neste episódio do podcast Energy Center da MIT Technology Review Brasil, Hudson Mendonça, VP de Energia da MIT Technology Review Brasil, recebe Daniele Yohan, diretora executiva da ABRASSOL (Associação Brasileira de Energia Solar Térmica). Na conversa, falamos sobre as perspectivas da energia solar térmica no Brasil. Diferente da popular fotovoltaica, a energia solar térmica utiliza o calor do sol para diversas aplicações industriais e residenciais, oferecendo um potencial significativo para a transição energética do país. Ela também compartilha informações sobre as iniciativas da ABRASSOL, os avanços tecnológicos na área e indica publicações para aqueles que desejam se aprofundar no tema.

Ahhh the throat center…the energy center with the most gate activation potentials. The energy center that communicates and manifests our reality. We here at LHBS both have stories and wounding around our voice and true free expression of self from that place. We felt it was time to devote a whole episode to this beautiful energetic center in the chart! In this episode we start off as we usually do, you guessed it, from our defined throat lived experience. We get into the difference between our defined throat center configuration. We contemplate the throat's purpose- communication & manifestation. We go over each gate located in the throat center and even get into the gate activations potentials pointing toward the throat and the channels they create when energy finds its way there! We want to hear your voice! If there is something you want to hear about from us, please let us know! Comment on Spotify. DM on IG. Send us an email! Any and all the ways! We love you human design nerds! Love always, Amy & Monique (two defined throats) To learn more about the Deep Dive we created that began on October 17, 2024 and/or secure your spot, here's the link: (YOU CAN STILL JOIN AT A LOWER PRICE NOW!) ⁠⁠⁠⁠https://www.amyadouglas.com/manifestor-projector-deep-dive⁠⁠⁠⁠⁠  Ready to book your powerful human design reading with this dynamic duo? Here's the link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/lovehumanbespirit/humandesignreading⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Follow us on Instagram:  Love Human Be Spirit Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lovehumanbespirit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Monique Sampedro  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@moniquesampedro22⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Amy Douglas ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@health_wellness_mindset_amy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  --- Support this podcast: https://podcasters.spotify.com/pod/show/lovehumanbespirit/support

Apresentado por Hudson Mendonça, VP de Energia e Sustentabilidade da MIT Technology Review Brasil e Thomaz Gomes, jornalista especializado em Negócios e Inovação, o episódio do podcast Energy Center desta semana explora como o mercado de carbono pode ser um importante aliado na transição energética. Hoje, são emitidas 55 bilhões de toneladas de CO₂, desses 12 bilhões são mitigados pelo mercado de carbono, de maneira geral. Eles debatem os principais modelos de negócio e a atuação de diferentes agentes do mercado, abordando como o Brasil, com sua matriz energética renovável, tem potencial para se tornar um grande líder global na compensação de carbono. Durante o episódio, são discutidos tanto os mercados regulados quanto os voluntários de carbono e os desafios regulatórios. Além disso, os apresentadores destacam tendências do setor de energia e as contribuições do mercado de carbono para a mitigação das mudanças climáticas.

No mais recente episódio do podcast Energy Center da MIT Technology Review Brasil, apresentado por Hudson Mendonça, VP de Energia e Sustentabilidade da MIT Technology Review Brasil e CEO da Amovery Hub, o foco foi a sobreoferta de energia no Brasil e seus desafios. Ao lado do jornalista Thomaz Gomes, especializado em Inovação e Negócios, eles discutem como o excesso de energia pode causar impactos no mercado, na distribuição e para os consumidores, além de explorar soluções emergentes para enfrentar o problema. O episódio traz uma análise detalhada de como o crescimento das energias renováveis, intermitência das fontes e desafios no sistema interligado nacional resultam em uma sobrecarga de energia. Além disso, a conversa explora alternativas tecnológicas, como armazenamento em baterias, hidrogênio verde e o uso de biomassa, que podem ajudar a equilibrar o sistema e maximizar o uso eficiente de energia.

Lori discusses the scientific basis for the heart's magnetic energy, referencing figures like Bruce Lipton and the Institute of HeartMath, and relates it to concepts from physics, such as the Einstein-Rosen bridge, which illustrates the connection between different points in space and time.Key points include:Heart as a Portal: Lori explains that the heart is not just a physical organ but a magnetic energy center that can be viewed as a portal connecting us to higher realms of love, joy, and bliss.Chakra Significance: The heart chakra, colored in both green and pink, represents the connection between the earthly realm and higher emotional states. Green symbolizes earthly connections, while pink represents love and higher frequencies.Accessing Higher Frequencies: Lori emphasizes that by opening this heart portal, individuals can embody elevated states of being and incorporate these energies into their physical form, allowing them to serve others more effectively.Call to Action: She invites listeners to explore this concept further through her mentorship programs and classes, encouraging them to reach out for consultations to deepen their understanding and practice.---

CHECK YOUR ENERGY CENTERS!!!! www.slickvick.com

We were honored this week to welcome Senator Kay Bailey Hutchison and John Rutherford for this Special Edition COBT. Senator Hutchison is a Founding Member of the KBH Energy Center at the University of Texas and has had a distinguished career in both the public and private sectors, including serving as the US Ambassador to NATO.  We previously had the pleasure of hosting Senator Hutchison on COBT in November 2023 (episode linked here). John is an expert energy and finance executive and serves on the KBH Energy Center Executive Council in addition to board positions with Enterprise Products Partners and TD Williamson. Recently, Governor Abbott appointed John to the Teacher Retirement System of Texas Board of Trustees. We were excited to speak with Senator Hutchison and John about the KBH Energy Center's upcoming Symposium in September and also mix in some observations about the current world. This year's KBH Energy Center Symposium theme is “Energizing Tomorrow – Tackling Today's Energy Challenges while Preparing for the Future.” The event will take place on Friday, September 13 in Austin. In our conversation, Senator Hutchison and John touch on the Symposium's history and the KBH Energy Center's unique structure, collaborating with the business, law, engineering, and soon geosciences schools at the University of Texas. We discuss the Symposium's agenda (linked here) with panels focused on the evolution of LNG, emerging energy trends, technology, AI, energy storage, and more. As you'll hear, the Symposium is nearing capacity but there is still room to attend. Registration details can be found linked here. While discussing the history of the KBH Energy Center as well as the agenda for the Symposium, we also found time to discuss Senator Hutchison's experience as the Ambassador to NATO, how critical energy is to the world economy, and some of her thoughts on the war in Ukraine. As you will hear, her direct experience with Putin informs all her judgements. We are excited for what promises to be a fantastic Symposium and greatly appreciate Senator Hutchison and John for joining us. We hope you enjoy the discussion and that you'll consider attending the Symposium. We also hope you have a great Labor Day weekend and enjoy this last weekend of summer. Our best to you all!

A beautiful little bite size episode - just little pearls of wisdom to glean from the high & low expression of the current Gate energy as the Sun transits approximately every 6 days.  For the Season 2 deeeeeep dive into this gate, including it's Energy Center, channel partner, programming partner, circuitry, Gene Keys details, astrological insights, extensive research notes & personal anecdotes courtesy of my obsessed 4/1 profile,  XXXXX ☆☆☆☆☆ Get your Energetic DNA here Instagram: @Mikaelamaclean MikaelaMacLean.com Music by Lofi Hour “Empty mind” Cover photo by @rachelfrenchphoto

A beautiful little bite size episode - just little pearls of wisdom to glean from the high & low expression of the current Gate energy as the Sun transits approximately every 6 days.  For the Season 2 deeeeeep dive into this gate, including it's Energy Center, channel partner, programming partner, circuitry, Gene Keys details, astrological insights, extensive research notes & personal anecdotes courtesy of my obsessed 4/1 profile,  XXXXX ☆☆☆☆☆ Get your Energetic DNA here Instagram: @Mikaelamaclean MikaelaMacLean.com Music by Lofi Hour “Empty mind” Cover photo by @rachelfrenchphoto

A beautiful little bite size episode - just little pearls of wisdom to glean from the high & low expression of the current Gate energy as the Sun transits approximately every 6 days.  For the Season 2 deeeeeep dive into this gate, including it's Energy Center, channel partner, programming partner, circuitry, Gene Keys details, astrological insights, extensive research notes & personal anecdotes courtesy of my obsessed 4/1 profile,  CLICK HERE ☆☆☆☆☆ Get your Energetic DNA here Instagram: @Mikaelamaclean MikaelaMacLean.com Music by Lofi Hour “Empty mind” Cover photo by @rachelfrenchphoto

A beautiful little bite size episode - just little pearls of wisdom to glean from the high & low expression of the current Gate energy as the Sun transits approximately every 6 days.  For the Season 2 deeeeeep dive into this gate, including it's Energy Center, channel partner, programming partner, circuitry, Gene Keys details, astrological insights, extensive research notes & personal anecdotes courtesy of my obsessed 4/1 profile,  CLICK HERE ☆☆☆☆☆ Get your Energetic DNA here Instagram: @Mikaelamaclean MikaelaMacLean.com Music by Lofi Hour “Empty mind” Cover photo by @rachelfrenchphoto

A beautiful little bite size episode - just little pearls of wisdom to glean from the high & low expression of the current Gate energy as the Sun transits approximately every 6 days.  For the Season 2 deeeeeep dive into this gate, including it's Energy Center, channel partner, programming partner, circuitry, Gene Keys details, astrological insights, extensive research notes & personal anecdotes courtesy of my obsessed 4/1 profile,  CLICK HERE ☆☆☆☆☆ Get your Energetic DNA here Instagram: @Mikaelamaclean MikaelaMacLean.com Music by Lofi Hour “Empty mind” Cover photo by @rachelfrenchphoto

A beautiful little bite size episode - just little pearls of wisdom to glean from the high & low expression of the current Gate energy as the Sun transits approximately every 6 days.  For the Season 2 deeeeeep dive into this gate, including it's Energy Center, channel partner, programming partner, circuitry, Gene Keys details, astrological insights, extensive research notes & personal anecdotes courtesy of my obsessed 4/1 profile,  CLICK HERE ☆☆☆☆☆ Get your Energetic DNA here Instagram: @Mikaelamaclean MikaelaMacLean.com Music by Lofi Hour “Empty mind” Cover photo by @rachelfrenchphoto

A beautiful little bite size episode - just little pearls of wisdom to glean from the high & low expression of the current Gate energy as the Sun transits approximately every 6 days.  For the Season 2 deeeeeep dive into this gate, including it's Energy Center, channel partner, programming partner, circuitry, Gene Keys details, astrological insights, extensive research notes & personal anecdotes courtesy of my obsessed 4/1 profile,  CLICK HERE ☆☆☆☆☆ Get your Energetic DNA here Instagram: @Mikaelamaclean MikaelaMacLean.com Music by Lofi Hour “Empty mind” Cover photo by @rachelfrenchphoto

A beautiful little bite size episode - just little pearls of wisdom to glean from the high & low expression of the current Gate energy as the Sun transits approximately every 6 days.  For the Season 2 deeeeeep dive into this gate, including it's Energy Center, channel partner, programming partner, circuitry, Gene Keys details, astrological insights, extensive research notes & personal anecdotes courtesy of my obsessed 4/1 profile,  CLICK HERE ☆☆☆☆☆ Get a FREE Season 2 episode guide by leaving a 5 star rating & review on Apple Podcasts Email a screen shot of your review to: energeticaesthetics@icloud.com ☆ BOOK WITH ME ☆  FREE Human Design Chart with extra details FREE Energetic Aesthetics Guide to Human Design basics $11 Human Design Aura Type Masterclasses $22 Energetic Beauty Sleep for *your* Human Design  LILFOX  Join the waitlist! ENERGETIC AESTHETICS LEVEL 1 *Follow me on Instagram: @Mikaelamaclean MikaelaMacLean.com *Stay tuned for more classes, workshops & trainings coming soon! Music by Lofi Hour “Empty mind” Cover photo by @rachelfrenchphoto

A beautiful little bite size episode - just little pearls of wisdom to glean from the high & low expression of the current Gate energy as the Sun transits approximately every 6 days.  For the Season 2 deeeeeep dive into this gate, including it's Energy Center, channel partner, programming partner, circuitry, Gene Keys details, astrological insights, extensive research notes & personal anecdotes courtesy of my obsessed 4/1 profile,  CLICK HERE ☆☆☆☆☆ Get a FREE Season 2 episode guide by leaving a 5 star rating & review on Apple Podcasts Email a screen shot of your review to: energeticaesthetics@icloud.com ☆ BOOK WITH ME ☆  FREE Human Design Chart with extra details FREE Energetic Aesthetics Guide to Human Design basics $11 Human Design Aura Type Masterclasses $22 Energetic Beauty Sleep for *your* Human Design  LILFOX  Join the waitlist! ENERGETIC AESTHETICS LEVEL 1 *Follow me on Instagram: @Mikaelamaclean MikaelaMacLean.com *Stay tuned for more classes, workshops & trainings coming soon! Music by Lofi Hour “Empty mind” Cover photo by @rachelfrenchphoto

A beautiful little bite size episode - just little pearls of wisdom as the Sun transits approximately every 6 days.  For the Season 2 deeeeeep dive into this gate, including it's Energy Center, channel partner, programming partner, circuitry, Gene Keys details, astrological insights, extensive research notes & personal anecdotes courtesy of my obsessed 4/1 profile,  CLICK HERE ☆☆☆☆☆ Get your ⁠eDNA here⁠ Launch week only $99 - use code EDNA99 Energetic DNA is Custom 100+ page pdf about YOU Go beyond the basics of HD & learn about your Profile, Sun gate, Incarnation cross, channels & primary cognition. Bonuses included: ☆ 1 hour Video Masterclass for your Aura Type ☆ Energetic Beauty Sleep audio track for your type & authority ☆ Podcast episode guide for all 64 Gates ☆ Personalized Energetic Rx a self-care "prescription" to support your beauty, both physically & energetically *Follow me on Instagram: @Mikaelamaclean MikaelaMacLean.com Music by Lofi Hour “Empty mind” Cover photo by @rachelfrenchphoto

A beautiful little bite size episode - just little pearls of wisdom to glean from the high & low expression of the current Gate energy as the Sun transits approximately every 6 days.  For the Season 2 deeeeeep dive into this gate, including it's Energy Center, channel partner, programming partner, circuitry, Gene Keys details, astrological insights, extensive research notes & personal anecdotes courtesy of my obsessed 4/1 profile,  CLICK HERE ☆☆☆☆☆ Get a FREE Season 2 episode guide by leaving a 5 star rating & review on Apple Podcasts Email a screen shot of your review to: energeticaesthetics@icloud.com ☆ BOOK WITH ME ☆  FREE Human Design Chart with extra details FREE Energetic Aesthetics Guide to Human Design basics $11 Human Design Aura Type Masterclasses $22 Energetic Beauty Sleep for *your* Human Design  LILFOX  Join the waitlist! ENERGETIC AESTHETICS LEVEL 1 *Follow me on Instagram: @Mikaelamaclean MikaelaMacLean.com *Stay tuned for more classes, workshops & trainings coming soon! Music by Lofi Hour “Empty mind” Cover photo by @rachelfrenchphoto

A beautiful little bite size episode - just little pearls of wisdom to glean from the high & low expression of the current Gate energy as the Sun transits approximately every 6 days.  For the Season 2 deeeeeep dive into this gate, including it's Energy Center, channel partner, programming partner, circuitry, Gene Keys details, astrological insights, extensive research notes & personal anecdotes courtesy of my obsessed 4/1 profile,  Click Here ☆☆☆☆☆ Get a FREE Season 2 episode guide by leaving a 5 star rating & review on Apple Podcasts Email a screen shot of your review to: energeticaesthetics@icloud.com ☆ BOOK WITH ME ☆  FREE Human Design Chart with extra details FREE Energetic Aesthetics Guide to Human Design basics $11 Human Design Aura Type Masterclasses $22 Energetic Beauty Sleep for *your* Human Design  LILFOX  Join the waitlist! ENERGETIC AESTHETICS LEVEL 1 *Follow me on Instagram: @Mikaelamaclean MikaelaMacLean.com *Stay tuned for more classes, workshops & trainings coming soon! Music by Lofi Hour “Empty mind” Cover photo by @rachelfrenchphoto

Panoche Energy Center, LLC v. United States Environmental Protection Agency

A beautiful little bite size episode - just little pearls of wisdom to glean from the high & low expression of the current Gate energy as the Sun transits approximately every 6 days.  For the Season 2 deeeeeep dive into this gate, including it's Energy Center, channel partner, programming partner, circuitry, Gene Keys details, astrological insights, extensive research notes & personal anecdotes courtesy of my obsessed 4/1 profile,  Click Here ☆☆☆☆☆ Get a FREE Season 2 episode guide by leaving a 5 star rating & review on Apple Podcasts Email a screen shot of your review to: energeticaesthetics@icloud.com ☆ BOOK WITH ME ☆  FREE Human Design Chart with extra details FREE Energetic Aesthetics Guide to Human Design basics $11 Human Design Aura Type Masterclasses $22 Energetic Beauty Sleep for *your* Human Design  LILFOX  Join the waitlist! ENERGETIC AESTHETICS LEVEL 1 *Follow me on Instagram: @Mikaelamaclean MikaelaMacLean.com *Stay tuned for more classes, workshops & trainings coming soon! Music by Lofi Hour “Empty mind” Cover photo by @rachelfrenchphoto

A beautiful little bite size episode - just little pearls of wisdom to glean from the high & low expression of the current Gate energy as the Sun transits approximately every 6 days.  For the Season 2 deeeeeep dive into this gate, including it's Energy Center, channel partner, programming partner, circuitry, Gene Keys details, astrological insights, extensive research notes & personal anecdotes courtesy of my obsessed 4/1 profile,  Click Here ☆☆☆☆☆ Get a FREE Season 2 episode guide by leaving a 5 star rating & review on Apple Podcasts Email a screen shot of your review to: energeticaesthetics@icloud.com ☆ BOOK WITH ME ☆  FREE Human Design Chart with extra details FREE Energetic Aesthetics Guide to Human Design basics $11 Human Design Aura Type Masterclasses $22 Energetic Beauty Sleep for *your* Human Design  LILFOX  Join the waitlist! ENERGETIC AESTHETICS LEVEL 1 *Follow me on Instagram: @Mikaelamaclean MikaelaMacLean.com *Stay tuned for more classes, workshops & trainings coming soon! Music by Lofi Hour “Empty mind” Cover photo by @rachelfrenchphoto

A beautiful little bite size episode - just little pearls of wisdom to glean from the high & low expression of the current Gate energy as the Sun transits approximately every 6 days.  For the Season 2 deeeeeep dive into this gate, including it's Energy Center, channel partner, programming partner, circuitry, Gene Keys details, astrological insights, extensive research notes & personal anecdotes courtesy of my obsessed 4/1 profile,  Click here ☆☆☆☆☆ Get a FREE Season 2 episode guide by leaving a 5 star rating & review on Apple Podcasts Email a screen shot of your review to: energeticaesthetics@icloud.com ☆ BOOK WITH ME ☆  FREE Human Design Chart with extra details FREE Energetic Aesthetics Guide to Human Design basics $11 Human Design Aura Type Masterclasses $22 Energetic Beauty Sleep for *your* Human Design  LILFOX  Join the waitlist! ENERGETIC AESTHETICS LEVEL 1 *Follow me on Instagram: @Mikaelamaclean MikaelaMacLean.com *Stay tuned for more classes, workshops & trainings coming soon! Music by Lofi Hour “Empty mind” Cover photo by @rachelfrenchphoto

A beautiful little bite size episode - just little pearls of wisdom to glean from the high & low expression of the current Gate energy as the Sun transits approximately every 6 days.  For the Season 2 deeeeeep dive into this gate, including it's Energy Center, channel partner, programming partner, circuitry, Gene Keys details, astrological insights, extensive research notes & personal anecdotes courtesy of my obsessed 4/1 profile,  listen here ☆☆☆☆☆ Get a FREE Season 2 episode guide by leaving a 5 star rating & review on Apple Podcasts Email a screen shot of your review to: energeticaesthetics@icloud.com ☆ BOOK WITH ME ☆  FREE Human Design Chart with extra details FREE Energetic Aesthetics Guide to Human Design basics $11 Human Design Aura Type Masterclasses $22 Energetic Beauty Sleep for *your* Human Design  LILFOX  Join the waitlist! ENERGETIC AESTHETICS LEVEL 1 *Follow me on Instagram: @Mikaelamaclean MikaelaMacLean.com *Stay tuned for more classes, workshops & trainings coming soon! Music by Lofi Hour “Empty mind” Cover photo by @rachelfrenchphoto

A beautiful little bite size episode - just little pearls of wisdom to glean from the high & low expression of the current Gate energy as the Sun transits approximately every 6 days.  For the Season 2 deeeeeep dive into this gate, including it's Energy Center, channel partner, programming partner, circuitry, Gene Keys details, astrological insights, extensive research notes & personal anecdotes courtesy of my obsessed 4/1 profile,  listen here ☆☆☆☆☆ Get a FREE Season 2 episode guide by leaving a 5 star rating & review on Apple Podcasts Email a screen shot of your review to: energeticaesthetics@icloud.com ☆ BOOK WITH ME ☆  FREE Human Design Chart with extra details FREE Energetic Aesthetics Guide to Human Design basics $11 Human Design Aura Type Masterclasses $22 Energetic Beauty Sleep for *your* Human Design  LILFOX  Join the waitlist! ENERGETIC AESTHETICS LEVEL 1 *Follow me on Instagram: @Mikaelamaclean MikaelaMacLean.com *Stay tuned for more classes, workshops & trainings coming soon! Music by Lofi Hour “Empty mind” Cover photo by @rachelfrenchphoto

A beautiful little bite size episode - just little pearls of wisdom to glean from the high & low expression of the current Gate energy as the Sun transits approximately every 6 days.  For the Season 2 deeeeeep dive into this gate, including it's Energy Center, channel partner, programming partner, circuitry, Gene Keys details, astrological insights, extensive research notes & personal anecdotes courtesy of my obsessed 4/1 profile,  listen here ☆☆☆☆☆ Get a FREE Season 2 episode guide by leaving a 5 star rating & review on Apple Podcasts Email a screen shot of your review to: energeticaesthetics@icloud.com ☆ BOOK WITH ME ☆  FREE Human Design Chart with extra details FREE Energetic Aesthetics Guide to Human Design basics $11 Human Design Aura Type Masterclasses $22 Energetic Beauty Sleep for *your* Human Design  LILFOX  Join the waitlist! ENERGETIC AESTHETICS LEVEL 1 *Follow me on Instagram: @Mikaelamaclean MikaelaMacLean.com *Stay tuned for more classes, workshops & trainings coming soon! Music by Lofi Hour “Empty mind” Cover photo by @rachelfrenchphoto

A beautiful little bite size episode - just little pearls of wisdom to glean from the high & low expression of the current Gate energy as the Sun transits approximately every 6 days.  For the Season 2 deeeeeep dive into this gate, including it's Energy Center, channel partner, programming partner, circuitry, Gene Keys details, astrological insights, extensive research notes & personal anecdotes courtesy of my obsessed 4/1 profile,  listen here ☆☆☆☆☆ Get a FREE Season 2 episode guide by leaving a 5 star rating & review on Apple Podcasts Email a screen shot of your review to: energeticaesthetics@icloud.com ☆ BOOK WITH ME ☆  FREE Human Design Chart with extra details FREE Energetic Aesthetics Guide to Human Design basics $11 Human Design Aura Type Masterclasses $22 Energetic Beauty Sleep for *your* Human Design  LILFOX  Join the waitlist! ENERGETIC AESTHETICS LEVEL 1 *Follow me on Instagram: @Mikaelamaclean MikaelaMacLean.com *Stay tuned for more classes, workshops & trainings coming soon! Music by Lofi Hour “Empty mind” Cover photo by @rachelfrenchphoto

A beautiful little bite size episode - just little pearls of wisdom to glean from the high & low expression of the current Gate energy as the Sun transits approximately every 6 days.  For the Season 2 deeeeeep dive into this gate, including it's Energy Center, channel partner, programming partner, circuitry, Gene Keys details, astrological insights, extensive research notes & personal anecdotes courtesy of my obsessed 4/1 profile,  listen here ☆☆☆☆☆ Get a FREE Season 2 episode guide by leaving a 5 star rating & review on Apple Podcasts Email a screen shot of your review to: energeticaesthetics@icloud.com ☆ BOOK WITH ME ☆  FREE Human Design Chart with extra details FREE Energetic Aesthetics Guide to Human Design basics $11 Human Design Aura Type Masterclasses $22 Energetic Beauty Sleep for *your* Human Design  LILFOX  Join the waitlist! ENERGETIC AESTHETICS LEVEL 1 *Follow me on Instagram: @Mikaelamaclean MikaelaMacLean.com *Stay tuned for more classes, workshops & trainings coming soon! Music by Lofi Hour “Empty mind” Cover photo by @rachelfrenchphoto

A beautiful little bite size episode - just little pearls of wisdom to glean from the high & low expression of the current Gate energy as the Sun transits approximately every 6 days.  For the Season 2 deeeeeep dive into this gate, including it's Energy Center, channel partner, programming partner, circuitry, Gene Keys details, astrological insights, extensive research notes & personal anecdotes courtesy of my obsessed 4/1 profile,  listen here ☆☆☆☆☆ Get a FREE Season 2 episode guide by leaving a 5 star rating & review on Apple Podcasts Email a screen shot of your review to: energeticaesthetics@icloud.com ☆ BOOK WITH ME ☆  FREE Human Design Chart with extra details FREE Energetic Aesthetics Guide to Human Design basics $11 Human Design Aura Type Masterclasses $22 Energetic Beauty Sleep for *your* Human Design  LILFOX  Join the waitlist! ENERGETIC AESTHETICS LEVEL 1 *Follow me on Instagram: @Mikaelamaclean MikaelaMacLean.com *Stay tuned for more classes, workshops & trainings coming soon! Music by Lofi Hour “Empty mind” Cover photo by @rachelfrenchphoto

A beautiful little bite size episode - just little pearls of wisdom to glean from the high & low expression of the current Gate energy as the Sun transits approximately every 6 days.  For the Season 2 deeeeeep dive into this gate, including it's Energy Center, channel partner, programming partner, circuitry, Gene Keys details, astrological insights, extensive research notes & personal anecdotes courtesy of my obsessed 4/1 profile,  listen to episode 152 ☆☆☆☆☆ Get a FREE Season 2 episode guide by leaving a 5 star rating & review on Apple Podcasts Email a screen shot of your review to: energeticaesthetics@icloud.com ☆ BOOK WITH ME ☆  FREE Human Design Chart with extra details FREE Energetic Aesthetics Guide to Human Design basics $11 Human Design Aura Type Masterclasses $22 Energetic Beauty Sleep for *your* Human Design  LILFOX  Join the waitlist! ENERGETIC AESTHETICS LEVEL 1 *Follow me on Instagram: @Mikaelamaclean MikaelaMacLean.com *Stay tuned for more classes, workshops & trainings coming soon! Music by Lofi Hour “Empty mind” Cover photo by @rachelfrenchphoto

A beautiful little bite size episode - just little pearls of wisdom to glean from the high & low expression of the current Gate energy as the Sun transits approximately every 6 days.  For the Season 2 deeeeeep dive into this gate, including it's Energy Center, channel partner, programming partner, circuitry, Gene Keys details, astrological insights, extensive research notes & personal anecdotes courtesy of my obsessed 4/1 profile,  listen to episode 150 ☆☆☆☆☆ Get a FREE Season 2 episode guide by leaving a 5 star rating & review on Apple Podcasts Email a screen shot of your review to: energeticaesthetics@icloud.com ☆ BOOK WITH ME ☆  FREE Human Design Chart with extra details FREE Energetic Aesthetics Guide to Human Design basics $11 Human Design Aura Type Masterclasses $22 Energetic Beauty Sleep for *your* Human Design  LILFOX  Join the waitlist! ENERGETIC AESTHETICS LEVEL 1 *Follow me on Instagram: @Mikaelamaclean MikaelaMacLean.com *Stay tuned for more classes, workshops & trainings coming soon! Music by Lofi Hour “Empty mind” Cover photo by @rachelfrenchphoto

“an important part about embodiment is to know when you're not embodied.” - Dr. Mary Sanders.Embodiment is the process of reclaiming our spirit from the wounds and karma that we have acquired.Knowing when we are not embodied is one of the most profound realizations.  Because when you know you are not embodied, you can take action to come back into your body.Join Alara Sage and Dr. Mary Sanders as they explore the deeper conversation of embodiment.In this episode, you will learn:Embodiment is a multi-layered journey.It is important to be aware of signs that indicate when one is not fully embodied, such as absent-mindedness, instability, looping thoughts, and disconnection.Grounding can help in staying present and centered, especially during challenging times.Recognizing and embodying positive ancestral traits and qualities can enhance personal growth and alignment with one's true essence.Connect with Dr. Mary Sanders:Instagramhttps://www.instagram.com/dr.maryesandersFacebookhttps://www.facebook.com/dr.maryesanders Websitehttps://www.drmarysanders.com/ Support the showReceive a FREE Free 22-page e-book Higher Mind Activating & Accessing Your Higher Mind Gain consistent and regular clarity in life. Connect to all aspects of Self = Wholeness. Connect into the "key of the Universe". Cultivate a relationship like no other. Activate Unity Consciousness. Videos and practices included https://www.alarasage.com/higher-mind-ebook Connect with Alara Sage Alara on Instagramhttps://www.instagram/alarasage Alara's websitehttps://www.alarasage.comDesire to work with Alara Sage? Sign Up Here!https://alarasage.as.me/connectioncall

“As the acceptance of expanded human potential gains mainstream momentum, the question has shifted from “What is possible in our lives?” to “How do we do it? How do we awaken our extraordinary potential in everyday life?” Welcome to PART 4 of our review of Dr. Joe Dispenza's work. Review of Chapter 4 of Dr. Joe Dispenza's Becoming Supernatural on The Blessing of the Energy Centers that requires us to now implement everything that we've learned in his book. ✔ The Power of Our Energy and Understanding Frequency. ✔ Using Our Mind to Imagine Our Energy and Thoughts ✔ Using our Focus and Concentration to Create Stronger More Powerful Thoughts ✔ How Energy Flows in Our Body: A Look at the 8 Chakras in Our Body ✔ Why We Want to Move Our Energy to the Top 4 Chakras in Our Body to CREATE NEW Ideas in Our Life. ✔ 5 Steps for Putting Dr. Dispenza's Blessing of the Energy Centers Meditation into Practice. Today we will continue our exploration of how exactly we live up to the full potential we all have within us, or like the name of Dr. Joe Dispenza's book, Becoming Supernatural: How Common People are Doing the Uncommon. Today as we cover PART 4 of this exploration we will identify clear strategies to awaken the extraordinary potential in each of us, and these will be evidence-based strategies, that are backed by science.  We will do this by looking at CH 4 of Becoming Supernatural, a book that is the first-of-its-kind manual that does precisely this: it leads us on a step-by-step journey to achieving our greatest potential in body, health, relationships, and our life purpose and allows us to make that journey at our own pace. Today we will cover Chapter 4 of this book, called “Blessing of the Energy Centers” we will learn exactly HOW to use this powerful energy that we all have, to CREATE something new in our life, or to direct this energy towards healing our body, or tap into increased creativity using our intuitive factors. Today, we bring all PARTS of our study together, and make it all applicable. We will also connect the science to this practice, and places on past podcast episodes where we can strengthen our understanding of these concepts that are difficult to apply, since we were not taught about how to manage our energy in school, nor were we taught about how to harness the power of a meditation practice for healing our body, or creating new results. But we will cover these fascinating topics on today's episode. I did want to mention how I love hearing from people from all over the world, with their experience of studying Dr. Dispenza's work. For many who've been on this journey for years, this is just a review, and reminder of different ways we can all continue to build on the knowledge we've learned over the years. Even Dr. Dispenza himself has mentioned the immense learning that took place for him over the years, which is a good reminder for all of us that we are all on a journey, in this thing called life, and it takes time to unlock our greatest potential. It Takes Time. Awareness. And Practice. I do hope that our review today helps us to ALL unlock more of the mysteries within the unseen world, as we learn to put these concepts into practice into our daily lives. I'm sure we will return to this series in the future, but this is where we will start our journey today. Welcome back to The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning (that's finally being taught in our schools today) and emotional intelligence training (used in our modern workplaces) for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, an author, and an educator with a passion for learning and launched this podcast 5 years ago with the goal of bringing ALL the leading experts together (in one place) to uncover the most current research that would back up how the brain. For those tuning into this episode, and you've not listened to PART 1 EP 306[i] yet, PART 2 EP 310[ii]  or PART 3 EP 311[iii] I do encourage you to begin there. You will learn the background of where I first learned about Dr. Joe Dispenza's work, and see how he fits into what we've been covering on the podcast the past 10 seasons. For today's episode #313 “Decoding Our Thoughts: How to Build a Better Future with the Power of Our Mind” and PART 4 of our review of Dr. Joe Dispenza's work we will look at Chapter 4 of Becoming Supernatural, called “The Blessing of the Energy Centers” where we will now see how to put ALL of what we've learned into practice. Understanding the Power of Our Energy Understanding Frequency: What We Can See, And What We Cannot See The first part of understanding and using the potential that we each have within us, is with understanding Electromagnetic Frequencies, since we are all made of “either light and information” (Ch 4 Becoming Supernatural) or “energy and consciousness.” (Ch4 Becoming Supernatural). This was what our whole episode #312 with David Wong[iv] was about. He taught us of the importance of keeping our energy or frequency high at all times, with some ideas on how to raise our frequency and “tap into” higher levels for improved health, wealth and success. When we think of the unlimited power or potential that each of us holds within us, it's helpful to think of The Light Spectrum of Electromagnetic Frequencies that shows that there are some things (or frequencies) we can see, like visible light, and but others that we cannot see (like x-rays or even radio waves). This diagram clearly shows that “there's a sea of invisible frequencies” (Ch 4, Becoming Supernatural) that all carry “encoded information.” Just because we cannot see a certain frequency, it doesn't mean it isn't there. We ALL have access to this unlimited potential, or sea of possibility that we've talked about throughout this series that we know science has proven is there. Our body is made up of light/information and energy/consciousness and we are all conscious beings with a body that sends/receives frequencies just like a radio. Just like how we tune into a certain radio station and hear our favorite songs on that station. When we want to listen to different music, we change the station and tap into a different frequency. What Radio Station Are YOU Projecting Out to the World? We've talked about this before on the podcast, that it's important what we think and feel, because others can tap into our energy or frequency. You'll agree with me that some people project positive energy or vibes, while others, it's just the opposite. Remember that “ALL frequencies carry information.” (Ch 3, Becoming Supernatural). Using Our Mind to Image Our Energy As our energy increases (or the frequency speeds up) the wavelength decreases (look how the waves are closer together at the left of the diagram). As our energy decreases (or frequency slows down) the wavelength increases or the waves get longer and longer, at the right of the diagram. What does this mean? Think about it…lots of energy, lots of shorter waves, less energy, less and longer waves. This makes sense to me as we build momentum while working, our energy increases, and so do the waves we create. We can get into a rhythm where our energy carries us forward (whether we are physically tired or not) because we've built momentum with our energy versus when our energy slows down, it takes more time to build momentum. How to Use Our Mind to Increase the Amplitude of The Frequency of Our Thoughts I first attempted to explain this in my first book, The Secret for Teens Revealed (2008, Samadi, Page 75) on the Lessons on the Mind. You can see the image I drew in this book in the show notes. If I had my powerful strong thoughts on the left side, and the weaker, slower thoughts on the right side, it would match identically with Dr. Dispenza's diagram in Chapter 4 of his book on Electromagnetic Frequencies. What I wanted to show with this diagram, was that we can use the power of our mind, or our will, to increase the amplitude of each frequency to increases the power of our thoughts. What does this mean? Just put some effort into our thinking, (which is hard work to actually think a focused thought) but with practice, we can change weak thoughts, and turn them into more powerful and effective thoughts. IMAGE SOURCE: The Secret for Teens Revealed by Andrea Samadi (Page 75). I heard this quote the other day, which brings this image and idea to life. Henry Ford says that “Thinking is hard work. That's why there are so few people doing it.” This rings true to me, especially writing this series on Dr. Dispenza's work. I had to THINK hard while reading each chapter, and then take what I was learning, and see HOW exactly does this apply to our life. Thinking is hard work, and exhausting. This 4-part series spans over a 3-month period for exactly this reason, and we are only taking a shallow dive with this. When we are really using our mind to THINK new thoughts, it will take a lot of our energy to do this. Be sure that while you are applying the ideas in this 4-part series that you are getting plenty of rest while consolidating these ideas. Let's go back to understanding frequencies. I think by now you'll agree with me that we've painted a clear picture of different kinds of frequencies that exist in the world, and how we can tune into different frequencies just like tuning into different radio stations, with the suggestion to make our thoughts more powerful by using our will to concentrate, and increase the amplitude of thoughts. How Do We Learn To “Tune” Into Different Frequencies? This is where Dr. Dispenza launches us into the world of his meditations. We don't need to use his, we have mentioned many different meditations that you can use, and I'm sure that you will have your favorite. I wouldn't have even known about Dr. Dispenza's meditations[v] if that person hadn't have commented on our episode for raising our HRV levels, letting me know about Dr. Dispenza's Courageous Heart Meditation. Dr. Dispenza actually has a meditation called Blessing the Energy Centers[vi] that helps us to put this chapter into practice and there are 5 of them, starting with Level 1, and progressing through to Level 5. Before I explain what we will learn to do with this meditation, I've got to say that I loved to see how he mentioned this specific meditation will help us to improve our Convergent (narrow) and Divergent (going from narrow to more broad) Focus. Convergent and Divergent Thinking Revisited We dove deep into these two types of thinking on our 4th PART of The Silva Method.[vii] We covered this final part of creating something CREATIVE and INNOVATIVE by going back and forth between two types of thinking: Divergent Thinking: Where we take a known object in the world, and expand upon this idea, the more ideas the better, wandering through your ideas that you already know (from your memory bank) with the hopes that the connections you make reveals something new. Convergent Thinking: That's the opposite of divergent thinking, but it's where we use focus and persistence to narrow in on an idea helping us to make sense of it in the real world. We used Dr. Andrew Huberman's research in PART 4 of The Silva Method. If you want to dive deeper into Dr. Andrew Huberman's thorough explanation of Creativity and the Brain[viii], he takes things much deeper than we cover. He doesn't miss anything and even goes on to show us the parts of the brain that light up when we are involved in divergent vs convergent thinking, and the 2 types of meditation that are proven to improve each of these ways of thinking. He says that “open monitored meditation” (like just closing your eyes and paying attention to your thoughts without judgement) is well documented to improve our divergent thinking capability, and focused attention meditation (like staring at a flame of light) or Dr. Dispenza's Blessing of the Energy Centers that we are covering today is another way to improve our convergent thinking capabilities. Dr. Dispenza explains that his Blessing of the Energy Center Meditation, that takes us through each of our energy centers (or chakras) helps us to strengthen our divergent thinking ability (narrow focus) as we put our attention on each of the chakras in our body. Then we strengthen our convergent thinking ability when we take our focus off something narrow (our chakras) and expand our thinking into the Quantum World from something to no-thing which we know is a sea of possibility for us all to access, tapping into unlimited potential, creativity and innovation. How Does Energy Flow in the Body? We heard it from Dr. Konstantin Korotkov, from EP #307[ix] that in order to create balance in our body, he suggests that we learn how to balance our chakras. Dr. Dispenza explains in Chapter 4 of Becoming Supernatural that we have 8 chakras, and the first 3 (root, sacral and solar plexus) are the energy centers we use when we are in survival mode. The goal of his Blessing of the Energy Center Meditation is to learn how to open up each chakra, creating balance in our body, and open ourselves up to new ideas, and creativity as we move through all of our chakras, to the last one above our head. He reminds us to “not get stuck in the first 3 energy centers” (Ch 4, Becoming Supernatural) which reminded me of the famous and most misunderstand chapter from Napoleon Hill's famous Think and Grow Rich book, that was about The Transmutation of Sex Energy[x]. If you read this chapter, and wondered “how do we transmute our energy from a lower form to a higher” this chapter explains it. As we work on opening each chakra, moving past the first 3, and up to opening the heart, we will begin to feel more gratitude, and move into creative thinking, tapping into our subconscious mind. We will now be creating a coherent heart and brain, aligning our chakras, and NOW…the magic happens. This is the power behind Dr. Dispenza's Blessing of the Heart Meditations and this understanding can help us to apply this powerful technique of “blessing our energy center” opening up our heart and tapping into our subconscious mind to CREATE new ideas or opportunities in our future with this meditation (if we choose it) or another one that you might know of, that also allows you to open up your chakras. PUTTING THIS MEDITATION INTO PRACTICE: STEP 1: LISTEN to Dr. Dispenza's Blessing of the Energy Center[xi] and see how he takes us through each of the chakras. STEP 2: Notice when you are using Convergent (narrow focus) vs Divergent (opening your focus to the world) during this practice. STEP 3: Start your own meditation practice Blessing YOUR energy centers and see what you notice. STEP 4: Notice when you are stuck in the first 3 energy centers in survival mode. Work on moving to the heart chakra, opening up to more love and gratitude, which will take you towards more creativity and innovation in your daily life. While I know I'm not the best artist, I think you'll get the idea from the image I attempted to sketch out in the show notes. Our goal is to balance all 8 of our chakras, that will keep our energy field strong. If you see the image I drew on the right, this person is only operating from their first 3 chakras, and their energy field is diminished. When we are operating in survival mode it is very difficult to think, create and innovate. STEP 5: Write down any new insights that you gain from this practice. Over time you will be tapping into your subconscious mind where you will have access to the Quantum World we have been studying in the first 3 PARTS of this book study. This is where we will go to create something NEW and exciting in our future, with the power of our own mind. We will become Supernatural, and prove that common people, can truly do the uncommon. REVIEW AND CONCLUSION: To review and conclude episode #313 “Decoding Our Thoughts: How to Build a Better Future with the Power of Our Mind” and PART 4 of our review of Dr. Joe Dispenza's work, we covered Chapter 4 of his book, with 5 TIPS for putting the Blessing of the Energy Centers into practice. This is our final look at Dr. Joe Dispenza's book where you will see now why it's a shallow dive, not a deep one. This is just the beginning, and requires work from all of us to see the results from doing things a certain way. Just a reminder, in this 4 PART SERIES we covered PART 1: ✔ Chapter 1: Opening the Door to the Supernatural with some thoughts for you to put this chapter into practice in your daily life. Do you know what you REALLY want? Have you made a committed DECISION towards your goals? Have you let go of what others think of you, and surrendered to doing what it takes to achieve your goals? ✔ Chapter 2: The Present Moment, with some thoughts for you to put this chapter into practice in your daily life. Are you aware of the energy that you broadcast out into the world? (If not, have you asked others for feedback on how you show up in the workplace or family life?) Are you doing everything possible to move the needle towards your goals (or whatever it is that you are working on)? Have you made space for unknown events to occur in your life to move you forward?   IMAGE CREDIT: Andrea hand drew the image from Chapter 2 Becoming Supernatural While researching this book, we reached out to Dr. Konstantin Korotkov, for our insightful interview #307[xii] where we learned that we are “light beings, spiritual beings” and his advice to us was to be sure we find a way to balance the chakras in our body. His work with his GDV Technology that took Kirlian photography to new weights reminded me of what's possible when we believe in ourselves, and use our mind to think creatively and then take action on the ideas that we create in our minds. There isn't ANYTHING that we cannot accomplish. Or like the name of Dr. Dispenza's book, Becoming Supernatural: How Common People Are Doing the Uncommon. PART 2: ✔ 3 Important Concepts in Dr. Joe Dispenza's book, Becoming Supernatural that have the ability to change OUR life, when implemented. IMPORTANT CONCEPT 1:  Accessing the Present Moment IMPORTANT CONCEPT 2:  Mental Rehearsal: Priming Your Brain and Body for a New Future IMPORTANT CONCEPT 3:  Elevated Emotion ✔ What science has to say about these timeless success principles? ✔ Strategies to IMPLEMENT these principles into our daily life for improved results. ✔ How to use our emotions FOR us, rather than AGAINST us. ✔ Why we must continue to learn more about WHO WE ARE for improved results ✔ How METACOGNITION (and our awareness of how we think, act and feel) creates AHA Moments of Learning in our daily life.  PART 3: Review Chapter 3 of Dr. Joe Dispenza's book, Becoming Supernatural on Accessing The Quantum World for improved results in our personal, professional life, or with our health and wellness.  STEP 1: DROPPING INTO THE PRESENT MOMENT: OPENING THE DOORWAY TO THE QUANTUM WORLD STEP 2: SETTING A CLEAR INTENTION OF WHAT YOU WANT TO CHANGE IN YOUR LIFE STEP 3: HOW TO CHANGE YOUR ENERGY STEP 4: UNCOVERING WHAT YOU LEARN in THE QUANTUM WORLD STEP 5: RECORDING WHAT HAPPENS AND KEEP WORKING PART 4: Review of Chapter 4 of Dr. Joe Dispenza's Becoming Supernatural on The Blessing of the Energy Centers that requires us to now implement everything that we've learned in his book. ✔ The Power of Our Energy and Understanding Frequency. ✔ Using Our Mind to Imagine Our Energy and Thoughts ✔ Using our Focus and Concentration to Create Stronger More Powerful Thoughts ✔ How Energy Flows in Our Body: A Look at the 8 Chakras in Our Body ✔ Why We Want to Move Our Energy to the Top 4 Chakras in Our Body to CREATE NEW Ideas in Our Life. ✔ 5 Steps for Putting Dr. Dispenza's Blessing of the Energy Centers Meditation into Practice. Now the work begins. Like I said when we first started this review, this is a shallow dive. The work begins now as we work on ourselves daily to keep our chakras aligned and balanced, and finding ways that we can move our energy from the lower parts of our body, up to our heart, throat, head and beyond, where we can tap into creative and innovative forces of energy to help us with whatever it is we are working on. Our health. Our Personal Lives. Our Professional Lives. Our Wealth. I hope you can see how to awaken our extraordinary potential in our everyday life and that you can see how you can become Supernatural, and achieve things that are not commonly seen. And with that, I'll close out this episode. For those in the US celebrating Thanksgiving, Happy Thanksgiving and for the rest of our listeners, sending love and gratitude to you all for tuning in each week. We'll see you when we return in December. RESOURCES: Blessing the Energy Meditation https://www.youtube.com/watch?v=uzBTu7R3TSU&t=11s    REFERENCES:   [i] Neuroscience Meets SEL Podcast EPISODE #306 “Decoding Our Thoughts: How to Build a Better Future with Power of Our Mind” PART 1  https://andreasamadi.podbean.com/e/decoding-our-thoughts-how-to-build-a-better-future-with-the-power-of-our-mind/   [ii]Neuroscience Meets SEL Podcast EPISODE #310 “Decoding Our Thoughts: How to Build a Better Future with Power of Our Mind” PART 2   https://andreasamadi.podbean.com/e/decoding-our-thoughts-how-to-build-a-better-future-with-the-power-of-our-mind-part-2-review-of-dr-joe-dispenza-s-work/   [iii]Neuroscience Meets SEL Podcast EPISODE #310 “Decoding Our Thoughts: How to Build a Better Future with Power of Our Mind” PART 3  https://andreasamadi.podbean.com/e/decoding-our-thoughts-how-to-build-a-better-future-with-the-power-of-our-mind-part-3-review-of-dr-joe-dispenza-s-work/   [iv] Neuroscience Meets SEL Podcast EPISODE 312 with David Wong https://andreasamadi.podbean.com/e/the-frequency-expert-david-wong-on-master-your-frequency-and-take-control-of-your-personal-professional-life-and-health/   [v] https://drjoedispenza.com/shop/categories?shopSection=Meditations   [vi] https://drjoedispenza.com/shop/categories?shopSection=All%20Products&q=blessing%20   [vii]Neuroscience Meets SEL Podcast EPISODE #261 PART 4 of The Silva Method on “Improving Creativity and Innovation in Our Schools, Sports and Modern Workplaces”  https://andreasamadi.podbean.com/e/the-neuroscience-behind-the-silva-method-improving-creativity-and-innovation-in-our-schools-sports-and-modern-workplaces/   [viii] Dr. Andrew Huberman, “The Science of Creativity: How to Enhance Creative Innovation.”   https://hubermanlab.com/the-science-of-creativity-and-how-to-enhance-creative-innovation/   [ix] Neuroscience Meets SEL Podcast EPISODE #307 with Dr. Konstantin Korotkov https://andreasamadi.podbean.com/e/dr-konstantinkorotkov-on-bridging-thespiritualworld-with-rigorousscientific-method-methodtappingintothe-powerof-our-thoughtsenergy-fieldsandlimitless/   [x] Neuroscience Meets SEL Podcast EPISODE #195 PART 5 of Our Review of Think and Grow Rich “Taking the Mystery Out of Sex Transmutation” https://andreasamadi.podbean.com/e/think-and-grow-rich-book-review-part-5-on-the-power-of-the-mastermind-taking-the-mystery-out-of-sex-transmutation-and-linking-all-parts-of-our-mind/   [xi] Blessing of the Energy Center Meditation by Dr. Joe Dispenza https://www.youtube.com/watch?v=uzBTu7R3TSU&t=11s   [xii]Neuroscience Meets SEL Podcast EPISODE #307 with Dr. Konstantin Korotkov https://andreasamadi.podbean.com/e/dr-konstantinkorotkov-on-bridging-thespiritualworld-with-rigorousscientific-method-methodtappingintothe-powerof-our-thoughtsenergy-fieldsandlimitless/  

#meditation #ascension #healingmeditation #BOTECIn this guided meditation you will feel the space within you as the infinite space of oneness all around and the divine vessel of your body and all of your energy centres will be filled with unconditional love so that you know yourself as the creator and connected to infinite potential, love and everything.Music.Song: Oceans by Binaural Beets https://www.youtube.com/channel/UCEgnhBcaUTygom-_3itc3BQThe song has theta binaural beats at 4.32 Hz and also uses 432 Hz tuning. Theta binaural beats are linked to reduced anxiety, REM sleep, relaxation, deep focus, meditation, and creative states. There are a variety of health benefits associated with music tuned to 432 Hz instead of 440 Hz. 432 Hz creates a sense of peace, calm, serenity. It helps the body relax and release negative energy. It can help unite our consciousness with nature. 432 Hz is easier and softer on the ears, is more harmonically pleasant, and can provide greater clarity.  It's a phenomenal healing tool. for courses and meditations go to www.sarita-sol.comLIVE WEEKLY ONLINE MEDITATIONS CLASSES WITH ME....JOIN ANYTIMENow available on the Patreon site. If you haven't yet signed up, please do come and join us, its going to be a fun and exciting and POWERFUL cosmic adventure. Imagine if we could get all of you here to meditate at the same time !!!!!!!!!!!

Episode 101 - Finding Joy part 8 - GenerosityGenerosity is the 8th and final pillar of joy. It is a culmination of all the other pillars. When you can see with perspective, humility and humor, when you accept reality and not fight against it, when you can forgive yourself and others, be grateful for all you've been given, show compassion for life itself, you are being generous. Joy is making space for your whole human life, the good, the bad, and the ugly, and continuing to move forward.Take aways:#1 - What you focus on will grow bigger. With yourself and with others. Focusing on the good and being generous with yourself and others is not burying your head in the sand. It is purposefully choosing to see and emphasize the good. When you do this, it will grow. #2 - When your life is being contracted or desolated, be generous with how you treat yourself. Be generous with kindness, compassion, thoughts, and actions. When you see others in desolation or contraction, exercise generosity with them too. The give and take of your life and others lives is our common humanity and it bonds us together. Challenge:Ask yourself: How can I feel generosity today for my trials? How can I transform my problem into an opportunity to give to others? When we give joy to others, we experience joy ourselves. We are all spiritually connected and when we give to others, it benefits everyone, including ourselves. Are you the parent of a young adult? Were you surprised when you got to this stage of life that it's harder to be the parent of a young adult than the parent of a teenager? I sure was. Here's the thing – you can't parent your young adult the same way your parents did. If you try to do that, you could do some real damage to your relationship with them. If this is you, I have a free training for you: “10 Important Tips to Improve Your Relationship with Your Young Adult.” Click here to download your free copyYou'll be surprised at some of these tips, and you'll feel like you finally have a road map to navigate this tricky time in your life and your child's life.

Episode 99 - Finding Joy part 6 - GratitudeThe Finding Joy series is based on the 8 pillars of joy outlined in The Book of Joy by Archbishop Desmond Tutu and The Dalai Lama. Gratitude is the 2nd pillar of the heart. So much has been documented about the benefits of gratitude, so I wanted to take a different approach to this important pillar. Take away #1When you practice being grateful for what you have each day, you are combatting the negativity bias in your own brain.Take away #2When you allow yourself to receive gratitude from others, you allow others to positively influence who you believe you are. The more favorably you view yourself, the more you will allow yourself to be flexible, take chances, speak up, connect with others – GROW in so many ways. Your weekly ChallengeEvery day this week, write down 3 things you are grateful for. Don't repeat anything. After day 2 or 3, it might be hard to find something, and that's a good thing! It will force your brain to begin looking beyond the normal things. After you write down what you're grateful for, sit still for 5 minutes and allow your body to feel the gratitude. Be very aware of what gratitude feels like in your body. Are you the parent of a young adult? Were you surprised when you got to this stage of life that it's harder to be the parent of a young adult than the parent of a teenager? I sure was. Here's the thing – you can't parent your young adult the same way your parents did. If you try to do that, you could do some real damage to your relationship with them. If this is you, I have a free training for you: “10 Important Tips to Improve Your Relationship with Your Young Adult.” Click here to download your free copyYou'll be surprised at some of these tips, and you'll feel like you finally have a road map to navigate this tricky time in your life and your child's life.

Creativity breeds abundance. Being creative or FEELING creative allows for infinite outcomes. It serves as a reminder that there is always another pathway, another next step, and another infinite outcome just around the corner. In today's episode of Expedition to Soul you'll hear about the sacral energy center as the cauldron of creativity. One thing I learned about my own creativity and my sacral energy was that I had to let go of the guilt that I had to do other, more productive things before I was allowed the freedom to flow and create. What will you learn? Are you interested in Conjuring more Abundance in your life? Join us in Holistic Witchery where we use the 5i Spiral of Expansion methodology to bring more abundance, joy and enchantment into our everyday lifes. holisticwitchery.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/expeditiontosoul/message