Power of the Hearts

>>Tag a friend on Instagram in this post.  Make accountability to catching yourself with someone.Population in ThailandTigers are down 95% in populationWildlife Conservation Society (WCS) - Global Conservation GoalsWCS - Thailand Program InitiativesPad ThaiTom YumThe Experience of 6 Marathons in 6 daysExplorer's Grand Slam InformationJohnny WardAn interview with Johnny about his businessJohnny's mother at 72 with Parkinson's doing 10km across the SerengetiJohnny's thoughts on life after visiting every country in the world World Population officially 8 Billion Nov 15, 2022First Lab Grown Meat FDA ApprovedMarathon in France drinking red wine every mile Wiki blurb on South Sudan and Central African Republic relations Mangosteen is the “Queen of Fruits” The Seven Spiritual Laws of Success by Deepak Chopra What does an albino cuscus look like? Rowing across the Atlantic Ocean Dominica- an island country in the Caribbean >> Click here to follow Johnny on Instagram to know when to join his next group cycle adventure:100km in the country of Jordan to raise money for ParkinsonsThe Four Agreements, by Don Miguel RuizYundwell Pastured Poultry“Small details move the needle 1% when what moves it 80% is doing the actual thing.” _Johnny WardFollow @powerofthehearts on Instagram and >>click here to learn about the vacation retreat rental experience and virtual wellness groups offered.

Stacey teaches us everything from what she does in the Supply Chain industry to what house plants do for her.  You do not want to miss the wisdom of how her attitude to show up and do her best has served her family and her career.Thank you for tuning in and sharing this episode with friends.Cheers,Coach RayMalaysia PopulationSumatran Rhino extinct 2019Endangered Species in MalaysiaCaptive tiger infoNational Dish MalaysiaNasi Lemak - National DishCandela MedicalLargest Medical Device CompaniesTop Pharma CompaniesNiagra Falls, CanadaNiagra Falls, USACSCP CertWho is Ganesha?Follow @powerofthehearts on Instagram and >>click here to learn about the vacation retreat rental experience and virtual wellness groups offered.

Please tune in and follow along when you need to prevent or reduce a moment of unhealthy overwhelm or loneliness.This episode is not intended for use in a vehicle and is meant to be experienced seated in a chair comfortably.I look forward to your feedback on this exercise by commenting on one of my Instagram posts or shooting me a personal message/ email. Cheers to growing together,Coach RayFollow @powerofthehearts on Instagram and >>click here to learn about the vacation retreat rental experience and virtual wellness groups offered.

Thank you for your continued support @powerofthehearts on Instagram and by sharing these episodes.  Let's keep going. Cheers,Coach RayFossil Fuel Non-Proliferation TreatyVanuatu PopulationElon Musk's ProclamationWhat is the CEPF?LapLap and other Vanuatu must-have dishesVanuatu Threatened SpeciesFlying FoxFlying Fox ProjectIPCC reportWikipedia's Summary of Apocalypse PredictionsWikipedia's Summary of Extinction Risk from Climate ChangeByron Katie - The WorkMontreal ProtocolWe need individuals and systems

Send this episode to 10 women you care about and tag me on Instagram @powerofthehearts>>Click here to subscribe and get some free workouts as a gift!Wildlife in Turkey and more hereMonk SealNilgün's Final ThesisSustainably Kind LivingAntoine PetersValeria LipovetskyCigarettes have been known to be bad for us for over 50 Years.Henry Wadsworth LongfellowNirvana - All Apologies on MTV UnpluggedThredUpPoshmarkLeonardo DiCaprio

Is being an upstander the ultimate connection?  The only thing that leads us there is observation, something we are doing less of as a species today...  Episode 9 brings you to think deep like this- it is not an easy listen, but one we all need-- but like we need to face the HARD  of the state of the world around us- let's do it with ease, care, and appreciating that every bit matters.  “We all come into existence as a single cell, smaller than a speck of dust. Much smaller. Divide. Multiply. Add and subtract. Matter changes hands, atoms flow in and out, molecules pivot, proteins stitch together, mitochondria send out their oxidative dictates; we begin as a microscopic electrical swarm. The lungs the brain the heart. Forty weeks later, six trillion cells get crushed in the vise of our mother's birth canal and we howl. Then the world starts in on us.”― Anthony Doerr, All the Light We Cannot SeeThere is no motivation for this action. It seems like this story is missing a part because people just aren't this nonsensically cruel. But where you see no motivation, you understand racism a little more. It's this weird, unprovoked lashing-out, and it never makes any sense. It's why it's so easy for people to believe the police when they beat someone up--because no one would be that cruel just because the person was Black. But they are!”― Amber Ruffin, You'll Never Believe What Happened to Lacey: Crazy Stories about RacismHolocaust and Human Right CenterPopulation of HungaryLEGAL RULES ON THE PROTECTION OF ANIMALS IN HUNGARYIUCNWWF HungarySustainable Hunting HungaryCall to action: Owls'First they Came For...' PoemVisiting Israel ArticleThe Great Escape by Kati Marton

It is not about the rainbow AFTER the storm, but finding the rainbow amidst the storm that really makes a difference in our gratitude for life-- this is one of the poignant teachings from connection with 22 year old Maryam from Egypt.Please tag me on your Instagram stories with ways you are making a daily intention of the heart to care for your two homes @powerofthehearts or shoot me an email raylav.coach@gmail.com and enjoy learning more with the links below.Power of the Hearts on InstagramKoshari DishDemographics of EgyptMaryam Talks - YouTubeWild GuanabanaIHYA Academy  CA Academy of ScienceRumi's mentor, Shams TabriziImperial CollegeEndangered Species of EgyptDisney's Happy Feet MovieMorgan Harper Nichols' Book: Peace is a PracticeNew bucket list location from our convo

Please share this episode with a friend.  Please share with me how you are making daily intention of the heart-- tag me  @powerofthehearts on Instagram or email me at raylav.coach@gmail.com.Endangered in Netherlands articleEuropean MinkLeo Lionni Website with videoNYT article on Leo LionniOne of a few sources on his 5 languagesLeo LionniThe Prindle Institute: A guide to discuss FrederickWho is Mel Robbins?

Please share with a friend and tag me in your Instagram stories.Let's do what we can, and do it today.Book: You'll Never Believe What Happened to Lacey by Amber Ruffin and Lacey LamarHalle BaileyArticle: How Many Countries in the World@onestep4ward is Johnny Ward on InstagramOne of the Population TickersInteresting info about the Yin Yang Symbol, ‘taijitu' in ChineseBook: Peace is Practice by Morgan Harper NicholsFollow @morganharpernichols on Instagram for inspiring quotes and poems with art

Tag me in your Instagram stories @powerofthehearts with examples of your daily intention of the heart so we can learn from each other and I will choose one to feature in future episodes.Please forward this FREE TO ANYONE episode to someone you care about, your local legislation, or perhaps someone you know in a healthcare coverage company to be a part of the YES WE CAN answer to my question in this episode title.  We CAN reverse the current projections for this planet and its inhabitants by appreciating the small things TODAY.Hanger ClinicIreland Endangered SpeciesIrish Stew - National DishHanger Comfort Flex SocketWinter the dolphin book for ages 4-10Morgan Freeman's character inspired by Kevin and DanOne of Kevin's publicationsBook I mention when Kevin reveals his secret to on-the-goPrediction that the number of new diabetes cases each year will increase from 8 per 1,000 people in 2008, to 15 per 1,000 in 2050Limb Loss predicted to double by 2050Limb Loss Statistics from Amputee CoalitionQuestions?  Am I missing a link?  Email me at raylav.coach@gmail.com, I don't bite too hard.

Colleen and I discuss her roles in caring for the planet, including her current career as a Fuels Technician for the Monongahela National Forest- which includes the use of prescribed fire to: Restore historic fire regimesImprove wildlife habitatEnhance forest structure and age diversityImprove tree regenerationControl tree diseases and insectsReduce hazardous fuel levelsPlease join us to know how we can help and enjoy exploring these links for more information:WV Conservation Agency on Endangered SpeciesUS Fish & Wildlife - WVThe Pepperoni Roll​​Visual of Mississippi River SystemHistory of Prescribed Fire articleBrief description of prescribed fireWhat is US Dept Agriculture Forest Service?Prescribed fire announcement Colleen talks aboutBook: Braiding Sweetgrass by Robin Wall KimmererGlobal look at prescribed fire informationDetailed Effects of Wildland Fire in EcosystemsAnthropocene TEDXWatch Burner Bob with a young personBONUS daily intention of the heart for both homes:Listen to the words of this song while driving with the windows down on a sunny day

Click here for the Power of the Hearts Facebook communityClick here to find @powerofthehearts on InstagramWork with Charlie DayFollow Charlie Day on InstagramJoin Charlie's free Entrepreneur Facebook GroupBritain's animals at risk of extinctionMore on Britain's animal changesUK populationChildren's Theater Workshops in EnglandCharlie & her sister's phonics businessCharlie & her sister's math skills business6:36 Interview beginsfollow-up is a good thing and sales is about self worth11:05 From first business to awarded EntrepreneurA crazy story getting to see:Marie ForleoEd MylettBrendon Burchard21:45 Marrianne Williamson's book quote and how Charlie sits and receives“Love, in whatever form would serve us, is always coming towards us.  Our job is not to go out and find it, but allow it to find us.  Money isn't just something we “go out and make”; it's also something we have to be able to “sit still and receive”.  The ego doesn't want you to believe this, but all you have to do it open your heart, all the abundance you need will find its way to your door”25:15 Charlie journal practiceCharlie's All the Things JournalGratitude Journaling power discussion - The Secret book by Byrne mentioned29:30 Motherhood and business34:30 Motherhood, business, and being a wife39:15 Charlie vision for women in business42:00 How does running fuel Charlie's successAbout the Refill Program in the UK

Technology amplifies the natural human tendency to avoid our suffering which will never heal it.  In this episode, let's question ourselves how we can find control to overcome avoidance in a time that seems impossible to do so.>>> Click here to get an email when new episodes are available.Please see Episode 1 show notes for reference to the two books I speak about. After listening to Episode 2, I encourage you to check out the non profit organization, Center for Humane Technology, that was founded from the presentation I mention and supported the development of the documentary. I also love the bridge of connection that the same year the presentation was written, the author of it was at a training with Thich Nhat Hanh on mindfulness.  Do you also think this influenced the creation of the presentation?I look forward to hearing from you.  Let's learn together.Cheers,Coach Ray

Enjoy exploring these links and please reach out if I missed something you wanted to learn more about.Endangered species of CTDave from Barstool Sports and his One Bite Pizza ReviewsRental experience in Adirondacks - stay tuned for another week opening this year to book!Emilie Wapnick's Ted Talk on ‘multipotentialite'Power of the Hearts on InstagramApplication to join my virtual accountability group for wellnessMarya Starks: Qi Songs for Crystal Kids- link to free listening of awesome songs both parents and kids enjoy!Institute for Functional MedicineYale Divinity School: Religion and EcologyCathy HellerMovie: Good Will HuntingNational Geographic: Age of EarthThoughts on Human Evolution from EarthHowCool visuals of Earth's 4.5 billion years timeline from WaitButWhy Wikipedia on First TelephoneBankmycell.com counting Global Smartphone UsersOne of the global population counters on the internetWelcome to the Anthropocene, only 3:38 min, PLEASE WATCHOctopuses, crabs, and lobsters recognized as sentient beings under UK animal welfare lawsLife Expectancy Data from In Our WorldBook: Zen and the Art of Saving the Planet, by Thich Nhat Hanh & Plum Village studentsBook: Together: The Healing Power of Human Connection in a Sometimes Lonely World, by Vivek MurthyFREE Book: Faith for Earth: A Call for Action by United Nations Environment Programme and Parliament of the World's ReligionsShawn Stevenson: The Model Health Show Podcast Host and AuthorAlessia Cara: Scars to your Beautiful Song

Welcome to the journey to grow together, first episode launching on the next vernal equinox, March 20, 2022