Podcasts about marathons

Jamin Heppell is the a co-creator and leadership coach of Mountains and Marathons, which is a revolutionary leadership development company that focuses on holistic transformation and completes each program with an epic physical challenge, such as running a marathon or climbing a mountain in iconic locations around the world. Jamin's clients have included senior executives of Fortune 500 companies, leaders of international non-profits, founders of multi-million dollar start-ups, leaders in Network Marketing companies, ex-military, industry leaders of real-estate, stay-at-home Mum's and everyone in between.Jamin has been traveling and living nomadically for the last 4 years, visiting and living in over 40 countries and spending most of his time in Asia, Africa and Central America. Jamin has ran a marathon in 6 continents, climbed Mt Everest Base Camp in Nepal, summited Mt Kilimanjaro 8 times, completed 3 ultramarathons, and is in the Guinness Book of World Records for the world's highest obstacle course race. Jamin is passionate about adventure, authentic relating, healing generational trauma, and exploring what it means to be a leader in this moment in time.

3 Marathons is 50 days! You would think its hard running one, but Chris PR'd in every single race. He shares his secrets to his training plan, his mindset, and if he's going to be signing up for more this upcoming year! Woooo let's go!BE ENERGIZED AND JOING RUN THRIVE SURVIVE THE COMMUNITY HERE for $10/month

Key Points, Top Takeaways and Memorable Quotes - “The daughter initiated and the father followed.” 8:50“It's hard as a parent to just sort of separate yourself from them and do what's best for them, not what's best for you and makes you feel good.  You have to think of their long term future.” 12:37“You lose about one percent of your aerobic capacity per year on average at that age.” 25:25“They are very serious researchers that claim they will eradicate what they see as the ‘disease' of aging.” 27:29“That's actually how the two books tie in, right, is mortality, getting the most out of your life, if you're mortal, and we'll always be mortal.” 30:19“It's never too late to inject that into your life” 31:27“As you get older, you actually sleep a little less.” 39:16“I wish I had explored a little more, getting some assistance.” 51:12 Guest Bio -Mark Ryall recently retired from teaching economics at Hillfield Strathallan College in Hamilton, Ontario. His first love in coaching was always cross country running, a sport which he felt made students stronger mentally and physically, and which promoted teamwork and mutual support. The speculative fiction Age-Decoded is Mark's first novel. He wrote it to educate himself and the world about the imminent tsunami of genetic engineering. CRISPR-like technology will impact humans in physical and psychological ways, thus fundamentally affecting what it means to be human. The story peers 100-200 years into the future, allowing the reader to critically imagine this new scientific frontier. Mark has also just published his second book, Run Daughter, Run Father, which provides stories, anecdotes, and scientific advice on running and racing. It highlights the training adventures of him and his daughter Stephanie, whom Mark coached and ran with. The insights are targeted at younger and older age-group competitors. Mark also competes in triathlons and represented Canada in the 2019 World Age-Group Championships in Lausanne, Switzerland. He also recently qualified for the World Age-Group Championships in Spain in 2023.  As hobbies, Mark enjoys acrylic art and snooker. His education includes BSc, MBA, and PhD (University of Toronto). Show Notes - 0:00 - WIMTS Podcast Intro0:32 - Introducing Mark Ryall1:03 - Welcome to Mark Run Daughter, Run Father1:26 - Athletic Background3:16 - Cross Country & Running Marathons7:01 - ‘Run Daughter, Run Father' by Mark Ryall16:32 - Lessons from Your Book19:35 - Running for Time23:52 - Master's Competitions & ‘Age-Decoded' Book25:53 - BB Commercial26:02 - Interesting Research Findings30:34 - Staying Content in a Long Term Athletic Career33:00 - My Failure at the Last World Games in Switzerland 38:28 - Other Pillars of Health Outside of Training for Aging Athletes39:58 - What is Snooker?41:32 - Swimming Discussion45:58 - Runner's High50:48 - One Piece of Advice 55:45 - Daughter's Role in Writing the Book56:22 - New Writing Concepts57:27 - Where Can People Find You?58:49 - Thank You59:32 - WIMTS Podcast Closing Links & Where to Find Mark - Book:  https://books2read.com/b/4jqeVY?edit=maybe-laterQuora:  https://www.quora.com/profile/Mark-Ryall-2Run Free

This week Tammy and Jeff sat down with Marathon Maniac and 50 States legend Denis McCarthy. Denis has run over 470 marathons and ultras in the last 10 years. Hear his story how he started running and training for his first marathon, and how that turned into a lifestyle of traveling the country to run marathons and ultras in each state multiple times. Hear about how he "accidentally" ran a 100 in a times race. So much wisdom and interesting stories. We loved every minute of this interview. Follow Denis on Facebook: https://www.facebook.com/denis.mccarthy.50 Follow Denis on Strava: https://www.strava.com/athletes/16180808?oq=Denis If you like what you hear please check out our Patreon page: https://www.patreon.com/TheEnduranceHousePodcast or visit our producer and sponsor www.bellflysendurancecoaching.com. or @BellflysEnduranceCoaching on Facebook and Instagram or email us at Jeff@bellflysendurancecoaching.com or call/text 636-492-2808

#188. The fellas share popular and unpopular thoughts from the depths of their visual media archives to bring you their streamiest episode ever. Deep Space Nine? PARTIALLY BAD. Disenchanted? FELL ASLEEP. Enola Holmes? Well, LISTEN TO FIND OUT! The leading story: the person on the other end of your FaceTime call is tired of looking at the ceiling, and the family behind you at the supermarket doesn't want to hear your conversation. Also, Kory is contemplating becoming a Trekker but doesn't know where to start. Julie Andrews and Kendall would say to start at the very beginning. Dillon DISAGREES. CONTROVERSY!!! Hear them talk over each other and throw ideas and thoughts like candy at a TV and Film parade. If you dare, jump on the LinkTree and make your voice heard. Until next time, be kind to each other; OR ELSE.Main Landing Page - https://linktr.ee/fromthemidpod​​​​​​VOICE MAIL! Comment, ask a question, suggest topics - (614) 383-8412Artius Man - https://artiusman.com​​​​​​​​​​​​​​ use discount code "themiddle"

This Episode of Sanctioned by Stefanie, Welcome to the show The Downriver Diva Cup 2 winner, Fenton, MI Native the Very funny........Ken Witzgall. We talk about growing up in Fenton, MI, college at Western Michigan University, starting his comedy career in Chicago and back in Michigan and he answers the UnSanctioned 7 and so much more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Follow Parker's journey as he prepares for Marathons and learns how to fuel his body while running with MetPro Coach Ryan McMullen. In his quest to reach peak performance, Parker discovers that nutrition is key to success and the importance of fueling. Join this inspiring story and find out how you too can unlock your best self. This is an informative and motivating podcast about running, nutrition, and achieving your Marathon goals!We cover:The catalyst for running a marathonParker's initial approach to marathon prepThe challenges of prepping for a marathon during COVIDThe plateau of training on his ownWhy he chose MetPro to help him achieve his goalsThe impact of MetPro on his marathon times and performanceAll episodes of The MetPro Method can be found anywhere you get podcasts or go to MetPro.co/podcast. Be sure to follow, rate, and review. You can learn more about MetPro at MetPro.co!

Brent and Kyle Pease are brothers with an incredibly inspirational story and even greater love for one another. Kyle was born with Cerebral Palsy leaving him with limited movements in his limbs and spending his life in a wheel chair. After asking his brother, Brent, “Can adaptive athletes do Ironman races?” their world completely changed. Since 2011 Kyle and Brent have been competing together in Marathons, Triathlons, and Ironman's all across the country including the Super Bowl of them all, the Kona Ironman in Hawaii. The brothers have their eyes set on growing their foundation, creating a massive impact, and raising more awareness around Cerebral Palsy. This story is a must listen!Topics-Growing up as sport-loving brothers-Getting curious about adaptive athletes doing Ironman's-Becoming a world champion Ironman at Kona in Hawaii-The importance of process over outcome-Self-talk and staying present during endurance events-The story of the New York City Marathon-What it mean to have relentless determination-Advice for people who are hesitate to go after something they really want in lifeIf you want to learn more or donate to the Pease foundation head over to kylepeasefoundation.org

Prendre sa paire de running et partir faire le tour du monde ? C'est le défi que s'est lancé Marie LEAUTEY, alias Lootie Run ! Après 698 marathons en 825 jours, 28300 km, elle est la 7ème personne sur cette planète à avoir accompli cette épopée hors norme. Entre le 6 décembre 2019 et le 30 août 2022, Marie aura traversé 4 continents. Lors de son précédent passage sur le podcast (épisode #31) , elle venait de parcourir une partie de l'Europe avec un chemin allongé du fait de le pandémie de Covid. Son tour du monde s'est poursuivi par une traversée Ouest / Est des Etats-Unis, de Seatle à New-York. Ce fut ensuite un autre gros morceau en Amérique du Sud, de la Patagonie au Sud du Chili, jusqu'à Buenos Aires en Argentine en passant par la cordillère des Andes. Son aventure a pris fin en cette fin du mois d'août après une traversée du continent austral. Le passage de la ligne d'arrivée à Sidney marquait le point final de ce tour du monde en courant ! Nous nous étions promis d'enregistrer un épisode une fois ce challenge relevé ! Et nous avons tenu parole. Marie que je remercie pour sa bonne humeur et son dynamisme, revient ici sur les moments forts de ce projet de vie, sur les enseignement qu'elle en tire mais aussi sur les projets qu'elle se voit déjà accomplir. Retrouvez Marie via les liens ci-dessous : Site internet : https://lootie-run.com/ Page Instagram : https://www.instagram.com/lootierun/ ------------------------------------------------- Par le podcast running A COTE DE MES POMPES, je vous retrouve chaque semaine pour un nouvel épisode où l'on parle course à pied ! Parfois en solo, parfois avec un invité, un sportif, un champion, un anonyme afin d'évoquer son parcours atypique et inspirant. Vous en tirerez des conseils, des anecdotes afin de progresser comme je peux le faire au contact de mes invités. En quelques mots qui suis-je ? Sébastien, enseignant en Histoire Géographie, je suis un ancien footballeur amateur, je me suis reconverti en coureur à pied après une rupture des ligaments croisé....c'était en 2003. Au fil des années, la course à pied à pris de plus en plus de place dans ma vie, au point de devenir ma passion, et même bien plus, un mode de vie. Ce sont mes expérimentations, mes galères, mes joies de coureur à pied "lambda" que j'ai envie de vous transmettre. ❤️ Venez discuter avec moi après l'écoute des épisodes : https://linktr.ee/acotedemespompes

Seven Marathons in Seven Days with Meg and ChrisSee omnystudio.com/listener for privacy information.

Jamie is a Chicago runner, a mom of three, and a GumboFit captain. She began running in 2020 on her journey to living a healthy and full life. Jamie advocates using running as a form of self-care and encourages others to incorporate running as a tool to create a healthier lifestyle. Since joining the running community, she has completed three Marathons, including the Chicago Marathon in 2021 and 2022 and the Indianapolis Marathon in 2022. Jamie recently completed a year-long run streak to celebrate her milestone birthday. She celebrated with an EPIC 3.5 mile run through the Beverly neighborhood surrounded by her family, friends, and runners from many of Chicago's run crews. She is continuing her run streak, for now. Find her on Instagram @runnotesbyjamie + @jamie_caston Hosted by Courtney Phillips @courtneynphillips & Ian Gonzalez @acoolthought. Intro by producer Dini - @dinibeats. Podcast edited by Jerami Watson - @teezythegreat (twitter) --- Send in a voice message: https://anchor.fm/therunnersclubpodcast/message

God Is Not Crazy, Shock Jock, Non-Anxious People, Flipped Car, What's the Good Life, Backyard Chicken People, Spiritual Person, Marathons, Being Weird, River Dance, Judgmental, Prayer, Grace, Masterclass, BONUS CONTENT: Rebuking the Church; Quotes: “God's commands are helpful and intended to make us thrive.” “Just because I'm a shock jock doesn't mean I don't have feelings.” “Our culture has everything but peace.” “Living a life of intentional partnership with God.”

#208 - If you have a race you're traveling to this year, or you're thinking about, I'm here to help! I give you some help, tips and things to think about before stepping out the door to make it your best race and a great trip! Whether you're driving long distance, flying, staying in a hotel or camping, they all have ways to make it a better time without the stress so you can concentrate on what matters - your race!  Martha Runs the World websitehttps://www.martharunstheworld.com/Email:martharunstheworld@gmail.comInstagram:https://www.instagram.com/martha_runs_sf/

Hello and welcome back to The Big Run and Happy New Year! We are kicking off 2023 by catching up with the Australian distance running sensation Ed Goddard. Ed took on multiple marathons last year and is only getting started. Regularly seen pounding the pavements, phone in hand listening to rock music in his native Australia Ed has been turning heads in the space and getting stuck into the marathon distance.  In this conversation we reflect on the aftermath of CIM, his training, his journey into the sport, owning the Chicago cubs and why buying a running belt and some wireless headphones is not on the to-do list for 2023. Photo by @chrishuang95 --- Send in a voice message: https://anchor.fm/thebigrunpodcast/message

Could you run a marathon for a million dollars? what about 10 marathons? What about what THIS man did? Hear about it in your Good News!

 The Show Notes  Interplanetary New Year's Eve Intro All Quiet On The Western Front '22 Kaleidoscope The History Chunk      - January 4th Ask George      - Music Theory? Ethan in Perth Religious Moron of the Week      - “Bishop” Lamor Whitehead Tell Me Something Good      - 365 Marathons! Occasional Songs for the Periodic Table      - Streaming LIVE: Thursday, Jan. 19th Show close ...................................  SUBSCRIBE! You can sign up at the Geologic Podcast page or at Subscriber.GeorgeHrab.com where you can learn more about the perks of being a Geologist or a Geographer. If you've already subscribed, stop by Subscriber.GeorgeHrab.com to check out the archived content which we at the Geologic Universe are rolling out in phases. As always, thank you so much for your support! You make the ship go. ................................... Sign up for the mailing list: Write to Geo! A reminder that the portal to the Geologic Universe is at GeorgeHrab.com. Thanks to Joseph Kolasinski, our webmaster. Check out Geo's wiki page thanks to Tim Farley. Have a comment on the show, a Religious Moron tip, or a question for Ask George? Drop George a line and write to Geo's Mom, too!

In this episode of The Civil Engineering Podcast, I provide you with a three-step framework that you can use to ensure that your teams are more focused in 2023 on impactful and achievable goals. Engineering Quotes: Here Are Your 2023 Goal Setting Tips: 1. Ask Your Leaders to Set 90-Day Goals While you can still […] The post TCEP 227: 2023 Goal Setting Tips for Engineers: Sprints Instead of Marathons appeared first on Engineering Management Institute.

Le crédo de Nicolas est de se bouger pour son corps, pour sa santé et pour la Planète. Une vision que je défends avec l'idée du vieillard galopant : un esprit sain, dans un corps sain, sur une planète saine et vivable.Il y a quelques jours Nicolas Vandenelsken battait un record du monde en courant 110 marathons en 110 jours. Son objectif à travers ce défi sportif était de sensibiliser pour le climat et notre Planète.Pendant plus de 3 mois il a ainsi enchainé course à pied le matin, sensibilisation des écoles l'après-midi, et aussi rencontre avec des élus, des agriculteurs, des entreprises pour parler du climat, de notre Planète et de son avenir.Ensemble nous avons parlé de son parcours et de son engagement. Des grands événements sportifs et de leur impact écologique. De comment et pourquoi il s'est engagé, de comment il a enchaîné 110 marathons en 110 jours et de son association. Vous êtes nombreux à me demander comment s'engager pour une association. En voilà une de plus dont le message et la cause vous parlera peut-être.LiensSon compte Instagram : https://www.instagram.com/greenicotour/Le compte Instagram de son association Uni-Vert Sport : https://www.instagram.com/univertsport/Le site de l'association Uni-Vert Sport : https://uni-vertsport.fr/Le compte Instagram du vidéaste : https://www.instagram.com/jerome.habasque/Le compte de Ugo Ferrari https://www.instagram.com/uugoooo/ et son post où il parle de son empreinte carbone : https://www.instagram.com/p/Cm8Xx_fNTWc/Le site Nos Gestes Climat pour calculer son empreinte : https://nosgestesclimat.fr----Les bonus du podcast (dont mes recettes de cuisine) : https://bertrandsoulier.com/bonusMes programmes sport : https://bertrandsoulier.com/programmes-sport/Réserve ton accompagnement : https://calendly.com/bertrandsoulier/accompagnement-sportif-mentalPose ta question en audio pour les épisodes Le Conseil : https://www.shello.io/bertrandsoulier/km42Mon site avec tous les épisodes, mon parcours, des recettes, des récits de course : https://bertrandsoulier.comRejoindre la communauté du Hamsters Running Club : https://membres.hamstersrunning.club/Vous voulez creuser le sujet de la nutrition ? Découvrez mon nouveau podcast Sport et nutrition : https://apirun.fr/podcast Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Episode: 115Today's guest on Your Purposeful Life with Adrian Starks is creative writer, poet, avid marathon runner, Renaissance Woman, and CEO/Broker of Dynamic Real Estate, Carmen Micsa.Join us on this episode as I speak with guest Carmen Micsa who is known by many as the Renaissance Woman. Carmen shares her journey and why she lives up to this name. Growing up in Romania was not an easy journey as she learned firsthand from her father during the Communism movement an important lesson that helped her see her world and opportunities much differently that everyone else. Carmen reframed her purpose and reinvented herself in the process leading to new experiences. Side note: Carmen and I share something in common and we had a deep conversation about this shared specialty. Watch the full video of this episode on our YouTube channel available Saturday January 7th:  https://youtube.com/@adrianstarks

Im Interview: Gloria Rose, Brasilien-Direktorin in Sao Paolo von “German Trade and Invest”, spricht mit Chelsea Spieker über den frisch vereidigten Präsidenten Lula da Silva, seinen umstrittenen Vorgänger Jair Bolsonaro, über die Stimmung in der brasilianischen Gesellschaft und die Fehler der deutschen Außenpolitik. Nach Pflege - und KITA-Personal nun auch Lehrer am Limit: Die erschöpfte Republik! Börsenreporterin Anne Schwedt bewertet die Anlagestrategie von Star-Investor Michael Burry. Der englische “Marathon Mann” Gary McKee absolvierte im vergangenen Jahr 365 Marathons für guten Zweck. Beruf statt Berufung: Die “Letzte Generation” zahlt Gehalt für Klima-Aktivisten.

#207 - I first discovered Shawanna White a few years ago on Instagram. Her photos and videos never fail to make me smile! She brings joy and positivity to our sport, while working so hard to be the best runner she can. It's not always easy, but Shawanna talks to us about her training, how difficult last year was, and what she looks forward to this year. I know that she whatever she works for, she will accomplish! Her Instagram address is on my website, because you really need to follow her, and you especially have to check out the Friyay Dance Parties! Martha Runs the World websitehttps://www.martharunstheworld.com/Email:martharunstheworld@gmail.comInstagram:https://www.instagram.com/martha_runs_sf/

Sermon Title: Marathons for Christ Sermon Series: Perseverance: A Sermon Series in Hebrews 12 Sermon Text: Hebrews 12:1-3 The Rhythm of Worship Guide: https://drive.google.com/file/d/1mrnC...

In conversation with Dr. Sripathi Kethu , on his amazing accomplishment of 38 marathons in 12 months to achieve the 50 states club in the US. Sripathi has been on episode 7 of the RunYogi Diaries podcast where we talked about his running journey. In the episode, we get behind the scenes on he executed a 38-marathon project in 2022. 0:00 Introduction and background 3:35 The ground zero of the 50 states project 6:07 The decision to do it in 12 months and logistics 13:58 Managing double marathons 15:33 Goal setting for finish times 17:09 Challenge of self-motivation 18:54 Staying healthy in-between marathons 20:17 Nutritional strategy 22:32 The scheduling challenge 23:45 Managing family commitments 25:28 Managing multiple terrains 27:05 The mental hack 29:57 The Sripathi rating of highlighted marathons 30:22 The most challenging one 36:24 The most fun marathon 37:11 The best-organized one 37:37 The worst organized 38:55 The best crowd support marathon 40:48 The smallest-size marathon 41:50 The largest-size marathon 42:21 The most complicated travel 46:17 The best marathon of all 49:10 What's next in the hopper 51:14 The last word

Charles Moore is an art historian & collector, a  3x author, and doctoral student with his PhD focused on Abstract Painter, Ed Clarke. Fueled for success by running,  in the past three years he has completed twenty Marathons which began with NYC and just wrapped with NYC 2022!  We sync up about where his passion for art history and collecting began, his love of running and racing around the globe and where the two intersect.  Charles shares how he started later in life at 40 and the event that inspired him to get into running. We talk about his race strategy, planning and approach to running marathons, how he is working on his memorir, thanks to Tracksmith, titled why Black People Don't Run Marathons, and the art and history he got to experience while in Berlin running the iconic Berlin Maraton. He shares why he ran the Alabama Marathon and his incredible experience. We also talk running shoes and insidetracker! CONNECT Charles Moore on Instagram Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify OFFERS InsideTracker: Get 20% percent off today at InsideTracker.com/marnionthemove SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on the Move Giphy! SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, The Download, for Marni on the Move updates, exclusive offers, invites to events, and exciting news!  

On this episode of Le Run Down I had an eye opening conversation with ultra runner, Jerry Hughes. He overcame adversity far before getting into running, pushing forward through his diagnosis and treatment for Gardner's Syndrome. He used running as a way to improve his health and quickly realized endurance was for him. From marathons, to 100 milers and now the Canadian 48 hour record, he's inspiring the run community and proving that we are all capable of so much more than we think.News:Al Jazeera - What will 2023 bring for Iran and its protest movement?Mission Local - SFPD authorized to kill suspects using robots in draft policyProPublica - The School That Calls the Police on Students Every Other DayThe Tyee - We're Making a Terrible Mistake on MAID and Mental IllnessHow to Help:Abortion Funds in Every StateBlack Lives Matter - Ways You Can HelpBlack Lives Matter CanadaMontreal-Based Racial Justice OrganizationsList of American and Canadian Bail FundsEducational Materials:Reclaim The Block - Resources and DownloadsCritical Resistance - Abolish PolicingCritical Resistance - Breaking Down the Prison Industrial Complex video series

Whether through naughty texts, hair-grabbing, or even the occasional role-playing fantasy, Lynne and Ruth's sex life continues to fuel their decade-long relationship.  As expected, Good Sex contains mature themes and may not be appropriate for all listeners.  Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.

#206 - This week, I review some of the interesting news, records and controversial news in running from 2022! And then I take a look at what might be ahead in 2023! Let's have fun this week and take a peek and the past and future! Martha Runs the World websitehttps://www.martharunstheworld.com/Email:martharunstheworld@gmail.comInstagram:https://www.instagram.com/martha_runs_sf/

Running for wilderness and running to test her limits. Erchana Murray-Bartlett joins me for conservation ranging from her attempts at the Olympic trials, injuries she has faced throughout her running career, and all the details on her run from the bottom to the top of Australia (6200 Km) over 150 marathons in 150 days. @tip_to_toe_2022 https://www.tiptotoe2022.com/ --- Send in a voice message: https://anchor.fm/drbeaushow/message

Wie trainiere ich für einen Hobbylauf?/Tipps vom Marathon-Europameister/ Richard Ringer/Was bringen 10 000 Schritte am Tag?/Purzelbaum als Fitness-Test/Boom bei Gravbelbikes/American Football/Frauenfußball/Fitness-Tipps von Malaika Mihambo/Radtour durch Münchner Olympia-Sportstätten/Attraktion Münchner Olympia-Schwimmhalle/Tipps von Ironman Patrick Lange/Wie funktioniert Gehörlosen-Triathlon?/52 Marathons in 52 Wochen/Wie bleibt Fußball-Weltmeister Philipp Lahm fit?/Sport in queeren Verein/Wie geht`s weiter mit Trendsport?

This week's podcast is about Microsoft and how I approach its valuation.You can listen to this podcast here, which has the slides and graphics mentioned. Also available at iTunes and Google Podcasts.Here is the link to the Asia Tech Tour. ——----Related articles:An Intro to Growth and “Birds in the Bush” in Digital Valuation (Tech Strategy – Daily Lesson / Update)An Intro to Discount Rates and Cost of Capital for Digital Valuation (Tech Strategy – Daily Lesson / Update)Why DCF Sucks for Digital Valuation. (Tech Strategy – Podcast 101)An Intro to Digital Valuation (Tech Strategy – Daily Lesson / Update)Valuation Like Warren Buffett in 1 Slide (Asia Tech Strategy – Daily Lesson / Update)From the Concept Library, concepts for this article are:Valuation (Question 3): Digital ValuationValuation: Bird in Hand vs. BushValuation: Growth, ROIC/RONIC and ValueFrom the Company Library, companies for this article are:Microsoft-------I write, speak and consult about digital strategy and transformation.My book Moats and Marathons details how to measure competitive advantage in digital businesses.I also host Tech Strategy, a podcast and subscription newsletter on the strategies of the best digital companies in the US, China and Asia.Note: This content (articles, podcasts, website info) is not investment advice. The information and opinions from me and any guests may be incorrect. The numbers and information may be wrong. The views expressed may no longer be relevant or accurate. Investing is risky. Do your own research.Support the show

In today's episode, we're joined by Gary McKee 'The Marathon Man'. Gary has been fundraising for Macmillan Cancer Support for almost 20 years. He's cycled through Brazil, climbed Kilimanjaro, trekked through New Zealand, walked across hot coals and rowed the equivalent distance of the English Channel and then back…And that's not all! In 2021 to celebrate Macmillan's 110th birthday, Gary ran 110 marathons in 110 days. So for 2022 he had his sights set on a bigger goal - to run 365 Marathons in 365 Days! With the support of his family, friends, and community, Gary is changing many lives for people affected by cancer! What a way to end the year! Join us in congratulating Gary on such an incredible achievement, and if you have £1 or £100, whatever you can donate his Just Giving page is here: https://www.justgiving.com/fundraising/threesixfive Looking to buy a RunPod tshirt? linktr.ee/runpod

Episode 33! We're back and stoked to be joined by a super inspiring, fun and determined woman - Erchana Murray-Bartlett. Erchana joins us from Sydney, off the back of 120 consecutive marathons, having broken a Guinness World Record and continuing to crush the existing record as she runs over 6000kms from Cape York to Melbourne on her “Tip to Toe” mission.   Erchana talks to us about her roots as an athlete, mainly in highly competitive soccer; her journey into running and subsequently racing as an elite on the road and her time in Melbourne's COVID lockdown which sparked the idea of her Tip to Toe challenge. We hear about the realities of running 150 back to back marathons; the logistics; the toll it takes on the mind and body and how Erchana continues to maintain such a positive, bright spirit amongst it all.  Erchana also shares with us the very important environmental advocacy element of this adventure, raising funds and awareness for the Wilderness Society and in particular putting the spotlight on the Australian extinction crisis. In addition to the not so small task of completing a marathon every single day, Erchana has a busy schedule visiting schools, community groups and local clubs, sharing this message. We were blown away by her energy and also really grateful for Erchana's honesty in terms of the highs and lows of this journey.  One of Erchana's genie wishes was for an increased focus on the environmental message of this mission and with that in mind, we're sharing an extract from her fundraising page here: Funds raised from Tip to Toe will go towards: • Educating communities on acting on the extinction crisis before we lose Aussie biodiversity. • Supporting the Wilderness Society's work to see Australia's nature protected. • Advocating towards protecting our natural ecosystems and the incredible wildlife within them.   If you're not able to donate, no worries! There are plenty of other ways you can help our important cause that is equally impactful. You can: - Share our story! - Start a conversation about the threats to the local wildlife in your community. - Contact your local MP about their plans for protecting local wildlife - Volunteer to clean up parks and waterways. Check out: https://www.wilderness.org.au/work/movement-for-life - Plant native trees - Keep your beloved cat indoors where possible, especially at night. - Minimising single-use plastics. These actions have very real, direct impacts on our endangered and at-risk wildlife and are a great example of PEOPLE POWER!   Wishing you all the best for the rest of your incredible adventure Erchana! You can find Erchana on Instagram at @tip_to_toe_2022 To make a donation visit the GoFundMe page at : https://www.gofundme.com/f/the-local-extinctions-project-our-native-mates  Sponsor shout out: Tarkine Running, Trackabout Campers, Clif Bar, Market Organics, Amble Outdoors, Sun Sense  If you are keen to help keep the lights on for this podcast, you can support us on Patreon, or you can leave a review on whatever platform you listen to podcasts on like Apple or Spotify.Thank you for the continued support from all of our listeners and patrons - we love and appreciate you all!

Paul served for nearly 18 years in the British Army as a reconnaissance soldier, completing several frontline tours in Afghanistan and Iraq. He was blown up by RPGs (Rocket-Propelled Grenades) and with an IED (Improvised Explosive Device), experiencing hundreds of firefights and seeing comrades, friends, blown up on numerous occasions.Starting on the 1st of March 2022, to help fund The HEAD UP charity Paul ran the coastlines of England, Scotland, Wales, Northern Ireland and the Isle of Wight, and the Isle of ManFind out more about the HEAD UP charity. Listen to every episode & Debrief ever made, get full access to discounts, insider info & support the ongoing work of the podcast by clicking HEREA big thanks to our partners for supporting this episode.William Wood WatchesHAIX FootwearPlease subscribe to the podcast on YoutubeEnter our monthly giveaways on the following platformsFacebookInstagramFitness For the Frontline is coaching designed specifically to reflect the physical elements of the role of a Firefighter for those applying for, currently serving in or retired from the fire service.Designed by Firefighters for FirefightersJoin our Facebook group HERETry the program for FREE HERE Get notified of each Podcast episode as soon as they come out by clicking HEREPlease support the podcast and its future by clicking HERE and joining our Patreon Crew

Today's guest is the CEO and content director of Sweat Elite Matt Inglis Fox.  Matt is a 2:20 marathoner after being an 800 - 1500m in his younger days in his native Australia. His curiosity to understand what makes great performance lead him to observe some of the world's best and document that experience. This was the start of Sweat Elite an online emporium of training insight and perspective for the world's best runners that has proved wildly popular.  In this conversation we check in on Matt's running, get a deeper understanding of how he has built the brand, working with companies, forming a business whilst also chasing his own running goals. You can find out about what the business has to offer at sweatelite.co where you can find links to their YouTube and podcast. --- Send in a voice message: https://anchor.fm/thebigrunpodcast/message

Another Q&A! If you want to submit a question to the next Q&A be sure to follow the podcast instagram (@resiliencyinrunning) :) ___________________________________________________________________________________________ Resource mentioned: https://marathonhandbook.com/types-of-running-workouts/ ___________________________________________________________________________________________ Questions? Comments? Shoot me a message! Podcast IG: @resiliencyinrunning TikTok: @resiliencyinrunning Personal IG: @liznewcomer linktr.ee/resiliencyinrunning www.youtube.com/resiliencyinrunning Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod £10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc Headliner Free Trial: https://make.headliner.app/referral/elizabeth.newcomer_HV4fOz £10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35 --- Send in a voice message: https://anchor.fm/resiliencyinrunning/message

Our friend and local gym (HyperThrive Athletics) owner, Joe Grinstain, got bored with powerlifting meets and decided to find something else to compete in. He chose running, and he recently qualified for the 2024 Boston Marathon. We talk about how he made the leap into marathons, and what his training, lifting, and nutrition look like. We kick it off with a topic from a previous episode. Why would anyone make a young kid do a wall sit so long that he's in tears? What would that accomplish and why are people defending it on Mike's TikTok? Also, Joe was the first one to even alert us about the existence of the Liver King, so we had to get his take on recent developments. He even had some inside scoop to share.You can find Joe in Instagram @coachjoehta. ____Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion. If your question is picked, you'll get something special from us!Join our Discord for free! https://discord.com/invite/XVvJ5eNzdqCheck out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at 3sb.co https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.____Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonaldProduction assistance by Sam McDonald.Theme by Aaron Moore.Branding by Joseph Manzo (@jmanzo523)

Episode 126: It Is Not Hopeless Some people were born to run marathons. Some were even born to win them. Most of us, however, prefer the short route and the quickest route from one point to another. Marathons just are not our thing, so we never enter the race. Upon the spiritual journey, we are not given a choice. The race of faith is long, and sometimes it is exhausting. We can be tempted to wonder if we will ever finish. We don't always feel like we are winning. From a very obscure verse in the book of Isaiah, we hear the voice of God encouraging us, motivating us and affirming us when we get tired. He does not mind us getting weary. He understands. What He loves is when the weariness does not rob us of our hope. Hear what He has to say to any and all runners who are feeling the weight of the marathon stretch.

This week's podcast is about the two leading and well-run ecommerce companies in Brazil: Magazine Luiza / Magalu and Mercado Libre. Both companies have compelling but different business models. It is an interesting strategy question.You can listen to this podcast here, which has the slides and graphics mentioned. Also available at iTunes and Google Podcasts.Here is the link to the Asia Tech Tour.——Related articles:What is Elon Musk's Plan to 10x Twitter? (2 of 2) (Tech Strategy – Daily Article)From the Concept Library, concepts for this article are:Marketplace platformsOnline-Merge-Offline (OMO) / New RetailFrom the Company Library, companies for this article are:Mercado LibreMagazine Luiza / Magalu———-I write, speak and consult about digital strategy and transformation.My book Moats and Marathons details how to measure competitive advantage in digital businesses.I also host Tech Strategy, a podcast and subscription newsletter on the strategies of the best digital companies in the US, China and Asia.This content (articles, podcasts, website info) is not investment, legal or tax advice. The information and opinions from me and any guests may be incorrect. The numbers and information may be wrong. The views expressed may no longer be relevant or accurate. This is not investment advice. Investing is risky. Do your own research.Support the show

In this episode we are talk to Arno Tessers from the youtube channel runarnorun about his top 20 marathons. Join our facebook group: www.facebook.com/groups/SpeedStriders Follow us on instagram @runningpodcast Check out our website: www.runningpodcast.us Tags of topics: #Marathon #Running #MarathonTraining #marathonnutrition #speedstriders #runningpodcast #racerecap #racereview #runner #mentaltraining #beginnerrunner #attitudeofgratitude

In this Podcast Episode, Nathan French, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Nathan has been able to excel in Bodybuilding, running marathons and completing triathlons, all at the young age of 22. Nathan also speaks about his decision to start TRT at such a young age.  Follow Nathan on IG: https://www.instagram.com/nathannfrench/ New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://hostagetape.com/powerproject Free shipping and free bedside tin! ➢https://www.naboso.com/ Code POWERPROJECT for 15% off! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!! ➢Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM ➢https://www.vivobarefoot.com/us/powerproject Code: POWERVIVO20 for 20% off Vivo Barefoot shoes! ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements! ➢https://mindbullet.com/ Code POWERPROJECT for 20% off! ➢https://eatlegendary.com Use Code POWERPROJECT for 20% off! ➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order! ➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori! ➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Follow Mark Bell's Power Project Podcast ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject  ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok  FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en  Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Frizz and Bob share a new Japanese whisky, Fuyu Small Batch, and get their adreneline rush on with Levi and Matt from The Otolith. We chat all about their hot new album, overcoming loss and fear, jumping out of planes, the best Oreo flavor ever, and how to enjoy Malort- all while we try to figure out who let the dogs out.

In Folge 349 des beVegt-Podcast sprechen wir mit dem veganen Läufer Armin Nebel über Wendepunkte im Leben, Rauchentwöhnung durch Hypnose und die magische Faszination des Marathons. Shownotes: https://www.bevegt.de/armin-nebel-podcast/ Alle Folgen: https://www.bevegt.de/podcasts/ Werbepartner dieser Folge: Vivo Life* (10% Rabatt auf deine erste Bestellung mit dem Gutscheincode BEVEGT) Werde beVegt-Supporter*in: https://www.bevegt.de/unterstuetzen/ * Affiliate-Link

Gerry Duffy is one of Ireland's foremost keynote speakers focusing on optimizing performance both personally and professionally with global companies like Google, Facebook, Medtronic, Coca Cola, and more. Prior to speaking, Gerry took on several endurance feats including 32 marathons in 32 days as well as 10 Ironman Triathlons in 10 days. Gerry has published three books including his best seller titled Tick, Tock, Ten: A compelling blood, sweat, and tears account of competing in one of the toughest sporting endurance challenges in the world.Topics-The significance of 32 marathons in 32 days-Respect the goal and the timeline-Commitment is staying true to what you said you would do long after the mood you said it in has left-Getting clear on your “Why”-The power in having perspective-4 Keys to Success-Do simple things to an outstanding standard-“Work on yourself more than you do your work.”If you found value in this episode please be sure to leave a rating, review, and share it on your social media platform. Your 5-star feedbacks helps the show grow and helps to bring on more incredible guests like Gerry.

Why does someone run an ultra-marathon? How does one's faith help them run ultra-marathons? Today we have Jesse Ellis with me and he discusses how he got into running long distance and ultra-marathon. he has completed more than 30 ultra marathons the past 9 years including a 100 mile run! But how his faith has helped him through some dark days is paramount to who he is. This is a great show as we hear from Jesse Ellis and his extreme running adn his extreme faith. 

Joining us on this week's episode of Coffee with Closers is elite ultra runner Michael Wardian. Described as “one of the best-and maybe craziest-runners in the world,” Wardian discusses his recent life changing trek across America, which he completed in just 62 days, to raise awareness and funds for clean water access around the world. Having also run seven marathons on seven continents in just seven days, this endurance athlete tells us what challenges and opportunities he next wants to tackle in the future. 

>>Tag a friend on Instagram in this post.  Make accountability to catching yourself with someone.Population in ThailandTigers are down 95% in populationWildlife Conservation Society (WCS) - Global Conservation GoalsWCS - Thailand Program InitiativesPad ThaiTom YumThe Experience of 6 Marathons in 6 daysExplorer's Grand Slam InformationJohnny WardAn interview with Johnny about his businessJohnny's mother at 72 with Parkinson's doing 10km across the SerengetiJohnny's thoughts on life after visiting every country in the world World Population officially 8 Billion Nov 15, 2022First Lab Grown Meat FDA ApprovedMarathon in France drinking red wine every mile Wiki blurb on South Sudan and Central African Republic relations Mangosteen is the “Queen of Fruits” The Seven Spiritual Laws of Success by Deepak Chopra What does an albino cuscus look like? Rowing across the Atlantic Ocean Dominica- an island country in the Caribbean >> Click here to follow Johnny on Instagram to know when to join his next group cycle adventure:100km in the country of Jordan to raise money for ParkinsonsThe Four Agreements, by Don Miguel RuizYundwell Pastured Poultry“Small details move the needle 1% when what moves it 80% is doing the actual thing.” _Johnny WardFollow @powerofthehearts on Instagram and >>click here to learn about the vacation retreat rental experience and virtual wellness groups offered.

Guest Speaker: Pastor Matthew Barnett of Angelus Temple and the L.A. Dream Center | Online at www.theassembly.org

This week's episode is with ultra endurance athlete Travis Macy. It was originally published on his podcast, The Travis Macy Show. Travis interviews me on a wide variety of topics, including training and strength work, running after COVID, and how I developed Strength Running, one step at a time. We also talk about: My background and development of my lifelong love for running The value of running both roads and trails How fueling options have changed for the better Why strength training only gets more important with age My gradual approach to developing a multi-faceted online business Why you should never, ever say “full” marathon Travis is always a pleasure to talk to and I hope you enjoy our conversation! Links & Resources from the Show: Learn more about Travis Follow Travis on Instagram Listen to the Travis Macy Show Podcast Read my past interviews with Travis on finding adventure and signs of overtraining Let me help you with your running! Read Travis' new book A Mile at a Time Thank You InsideTracker! This episode is brought to you by InsideTracker, one of the most reputable blood testing companies in the world. They were founded in 2009 by aging, genetics, and biometrics scientists to help you analyze your body's data and get a firm idea of how well you're responding to training. Understanding your body's biomarkers, from stress hormones to testosterone to Vitamin D, can help you figure out if you're over-training, under-training, optimally training, or if you have a health issue that might be affecting your running. But the best part is that they give you personalized optimal ranges for each of these biomarkers and a host of ways to improve these markers through diet, lifestyle, or exercise changes. I've gotten several Ultimate tests from them and the process is simple, easy, and very eye-opening if you haven't done a deep dive on your biomarkers yet.  Of all the investments you can make in your running, this one is like getting a detailed checkup or regularly scheduled maintenance for your internal physiology. I scheduled another Ultimate test for myself soon and it'll be interesting to compare with the test I got in February. Get yours today! Thank You Athletic Greens! Thank you to our sponsor, Athletic Greens! They are a health and wellness company that makes AG1. This is a category-leading greens mix that has 75 vitamins and minerals, prebiotics, probiotics, antioxidants, and adaptogens. One scoop per day is what I've been doing to help me fill in any nutrition gaps in my diet. It also provide a nice boost of energy and focus throughout the day. With all 3 of my kids in school, I know I need to support my immune system or else I'm getting sick and can't train. I also love that AG1 has changed over the last decade. Athletic Greens has made 53 improvements to the formula based on the latest research to make these nutrients more absorbable. For our listeners, they are offering a year's worth of free Vitamin D and 5 free travel packs of AG1 with your first purchase. You can sign up for single shipment or for a monthly drop - the choice is yours. Check out Athletic Greens to redeem your offer today.

You know how we put so much thought and effort into what we wear for our big races. We make sure we have clothes that will not chafe, that we have our fastest shoes, that we are going to be comfortable in what we are wearing. OK, now imagine scrapping all of that and deciding to go run a marathon with face paint and wrapped head to toe in bandages. And having so much fun, that you go back and do it again, but this time with badminton shoes and rackets. That's what my guest Andy Roberts did. Andy is a runner from England. Last year, he snagged a Guinness World Record by becoming the fastest person to run a marathon dressed as a mummy. That was at the London Marathon. When he got into London again this year, he went for another Guinness World Record and became the fastest person to run a marathon as a badminton player. So Andy is now a two-time Guinness World Record holder and in this episode, the two of us wonder if he can get a Guinness World Record for holding the most Guinness World Records. Andy started running about six years ago and has fallen in love with the sport. Marathons, ultras, he's done it all. He was so much fun to talk to and his world record attempt stories are hilarious.   Show Notes:   Follow Andy Roberts on Instagram   Follow In A Skirt: In A Skirt Website In A Skirt on Facebook In A Skirt on Instagram In A Skirt on Twitter      

500th Game at the Bud Tonight; Previewing Ole Miss Offense; Heaters and Marathons? Guests- Grant Hall, Alyssa Orange & Bill King