Long-distance running event with an official distance of 42.195 kilometers
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In this episode, the hosts engage in a lively conversation that covers a range of topics from health updates and personal experiences to discussions about yoga, running, and travel for marathons. They also review the new show 'The Pitt', drawing comparisons to ER and sharing emotional reactions to its storytelling. The episode emphasizes the importance of community, support, and setting fitness goals, while also providing a humorous and relatable take on their experiences. In this conversation, the hosts delve into the emotional and dramatic elements of a medical drama series, discussing the realism of birth scenes, favorite characters, and their development throughout the show. They explore the impact of a mass shooting on the characters and the crisis management strategies employed in the ER. The conversation also touches on the importance of vaccinations and the emotional toll on medical staff, culminating in a discussion about the upcoming season two and what viewers can expect.Chapters00:00 Introduction and Light Banter02:53 Health Updates and Personal Anecdotes07:57 Yoga Night Experience12:53 Travel and Fitness Discussion17:50 Exploring the Boston Marathon Experience20:18 Traveling for Marathons: The Group Experience20:18 Yoga Classes and Personal Growth27:40 Diving into 'The Pit': A New Series Review38:12 Realism in Birth Scenes39:23 Favorite Characters and Their Impact42:01 Character Development and Relationships45:05 Handling Drug Addiction in the ER47:02 Anticipating Season Two47:12 Confronting Drug Abuse Among Doctors53:13 The Emotional Toll of ER Work54:59 Mass Shooting Response in the ER01:01:48 The Realities of Emergency Medicine01:03:30 The Emotional Toll of Medical Decisions01:06:14 The Aftermath of Trauma01:08:40 The Dangers of Misinformation01:13:37 Coping with Stress in Healthcare01:14:32 Looking Ahead: Season Two InsightsMy Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com
In this powerful and deeply personal conversation, Orly Fuerst opens up about her journey from Israel to Houston and her life-changing diagnosis of stage four colorectal cancer. With honesty, humor, and unwavering determination, Orly shares how she continues to run, parent, and teach while undergoing intensive treatment. She explores the critical role of resilience, self-trust, and finding balance in the face of overwhelming health challenges. Orly also highlights the importance of compassionate healthcare relationships and the strength she draws from her community. Her story is not just one of survival—it's a testament to living fully, with purpose and courage, even in the most uncertain moments.Orly Fuerst is a mother of six, a dedicated runner, and a passionate teacher. For years, her world revolved around raising her children and nurturing her students. But everything changed in July of 2022, when she was diagnosed with Stage 4 Colorectal Cancer that had already spread to her liver, lungs, and lymph nodes. Doctors told her she had just 6 to 9 months to live.Her immediate response captured her spirit: “Oh no, that won't work—I already paid for a race 10 months away.” In that moment, Orly became a cancer patient, but she refused to let the disease define her.She continues to undergo treatment, including chemotherapy and occasional radiation—always with grit, humor, and resilience. While some days are harder than others, Orly is determined not to let cancer become her entire identity. She remains deeply committed to spreading awareness about the power of movement and exercise, particularly in the frum community, where these conversations can sometimes be overlooked.Orly is currently training for a 10K in November to raise awareness for colon cancer, and a half marathon in January. Through her running, teaching, and advocacy, she continues to defy the odds—one step, one mile, one message at a time.Sponsor the JOWMA Podcast! Email admin@jowma.orgBecome a JOWMA Member! www.jowma.orgFollow us on Instagram! www.instagram.com/JOWMA_orgFollow us on Twitter! www.twitter.com/JOWMA_medFollow us on Facebook! https://www.facebook.com/JOWMAorgStay up-to-date with JOWMA news! Sign up for the JOWMA newsletter! https://jowma.us6.list-manage.com/subscribe?u=9b4e9beb287874f9dc7f80289&id=ea3ef44644&mc_cid=dfb442d2a7&mc_eid=e9eee6e41e
What drives a 23-year-old to run seven marathons... on seven continents... in just seven days?Today's guest isn't just an endurance athlete—he's a human experiment in grit, creativity, and storytelling. Wyatt Moss has run a marathon in all 50 states, built a woodworking business to fund the journey, and picked up over 100,000 followers along the way—not just for the miles he runs, but for the life he's building while doing it.In early 2025, Moss participated in the World Marathon Challenge, running seven marathons on seven continents in seven consecutive days. His completion times ranged from 4:18:48 to 6:35:22, showcasing his resilience and adaptability.In 2024, Moss completed a marathon in each U.S. state within a single calendar year, culminating with the Honolulu Marathon in December. He financed this endeavor through his woodworking business and documented the journey on social media, amassing over 100,000 followers.From blisters and jet lag to business strategy and content creation, Wyatt is a maestro in mental endurance and making your passion pay for itself.In today's conversation, Wyatt takes me through his wild physical pursuits, his mindsets behind them, how he has become more self-aware, his wild experiences like running a marathon in every state last year and doing the World Marathon Challenge, and shares insights into his next biggest challenge.This podcast is next level. Tap into the Wyatt Moss Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: https://www.instagram.com/therunningeffect/?hl=en-Take our podcast survey: https://tinyurl.com/3ua62ffz
Ever wonder what it takes to run 300+ marathons in full costume? Meet Charlotte, the runner who's redefining what's possible in both endurance and race day fashion.Charlotte brings a refreshing perspective to ultra running that blends serious mileage with joyful celebration. Unlike many elite runners, she didn't start until her mid-30s after making lifestyle changes for better health. What began with simple run-walk intervals around her hometown loop evolved into an extraordinary journey through every U.S. state and beyond. Her approach to marathons—seeing "America 26.2 miles at a time"—reflects her philosophy that the journey matters as much as the finish line.What truly sets Charlotte apart is her unwavering commitment to costumed running. Her motto—"head to toe, start to finish"—means she never sheds costume pieces, no matter the distance. From a three-tiered birthday cake with PVC pipe infrastructure to a space shuttle costume developed with her mom (an accomplished seamstress), Charlotte transforms races into performance art. When fellow runners inevitably ask at the finish, "Did you wear that the whole race?" she takes pride in always answering "Yes."Charlotte's signature move happens at the 100K mark of ultras: her "Fireball dance" complete with Pitbull music and shared shots has earned her the nickname "Fireball Fairy" in ultra running circles. This blend of endurance and celebration perfectly captures her approach to the sport. As an UESCA certified ultra coach, she emphasizes proper pacing and mental resilience over obsessing about speed.Now with her sights set on joining the exclusive "100 100s Club" (only about 32 people worldwide who've completed one hundred 100-mile races), Charlotte continues to embody how extraordinary achievements can come from finding joy in the process. Follow her journey on Instagram @marathoncostumechic or join the community at Disney Day Drinkers Running Team to witness how sparkle and grit can coexist beautifully on the ultra running trail.Have questions or want to chat? Send me a text!Support the showJoin the newsletter list for updates, special offers, and exclusive behind-the-scenes content.Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram.
In this episode, Joe De Sena sits down with a Marine veteran, Rob Jones, who lost both legs to an IED—but didn't lose his drive, purpose, or grit. Instead, he came back stronger, running 31 marathons in 31 days, winning a Paralympic medal, and building a powerful life rooted in service, family, and leadership. His story is a masterclass in resilience, perspective, and unstoppable mindset. If you've ever felt stuck, defeated, or uncertain about your path, this episode will show you what's possible when you choose purpose over pain—and keep showing up, no matter what. Timestamps: 00:00 Intro 00:48 Meet Rob Jones 01:11 Life lesson from the Marines 02:36 From selfish college kid to selfless soldier 03:47 Why selflessness matters for success 04:57 Can selflessness be taught in schools? 06:14 Ego, avoidance, and the courage to take responsibility 08:16 The IED that changed Rob's life 09:59 The power of perspective after trauma 11:23 Dark moments: Waking up after the blast 14:15 Projecting a hopeless future vs. choosing to live 15:02 Marathons, medals, and fatherhood 17:32 What's next for Rob 18:51 How do people find Rob 20:23 Final thoughts Connect to Rob: Website: https://www.robjonesjourney.com Instagram: https://www.instagram.com/robjonesjourney Facebook: https://www.facebook.com/robjonesjourney LinkedIn: https://www.linkedin.com/in/rob-jones-journey Twitter/X: https://x.com/robjonesjourney
Have you ever felt stuck in a sex rut? One brave listener wrote in, and you better believe I gave him the naughty nudge he needed
What happens when you're forced to stop doing what you love—and rebuild your life from the inside out? In this deeply moving episode of All Talk Oncology, host Kenny Perkins sits down with Leah Adams, a melanoma survivor, passionate runner, and daughter of a stage four cancer fighter. Diagnosed at just 26 years old with Stage 1A melanoma, Leah shares how cancer interrupted her daily running routine—and how she eventually turned pain into power. From being unable to run post-surgery, to completing multiple marathons, Leah's story is a powerful testament to the strength of the human spirit and the power of reframing your mindset. Whether it's her honesty about guilt, body image, or mental recovery—this conversation is full of hard truths, healing lessons, and undeniable hope. Key points discussed: Leah's diagnosis at age 26 and her emotional reaction to stopping running The surgeries she underwent and how melanoma impacted her body and mindset Why she believed she gave herself cancer—and how she forgave herself How running became both her therapy and her triumph The shift in self-talk and mindset that changed her emotional healing Her public vulnerability through social media and how it helped others Her journey through frequent skin checks, biopsies, and long-term follow-ups Crossing the five-year cancer-free mark and what that milestone meant Why she now advocates for skin checks and sun protection Her mission to use her story to spread awareness and hope Immortalize your voice by being an ALL TALK ONCOLOGY GUEST! Just fill-out this FORM. SOCIAL MEDIA LINKS: All Talk Oncology: Instagram & Facebook JOIN OUR FREE COMMUNITY: Facebook Community WEBSITE: https://www.alltalkoncology.com
⚠️ Content Warning: This episode contains discussion of addiction, suicidal ideation, and self-harm. Listener discretion is advised. International: https://findahelpline.com USA and Canada: National Suicide Prevention Lifeline – 988 In this deeply moving and inspiring episode of the 10Adventures Podcast, we sit down with Pawel Durakiewicz — a multiple Guinness World Record holder who turned his life around after battling addiction and suicidal thoughts. Once on the brink of self-destruction, Pavel found healing through nature, movement, and radical resilience. He shares his journey from the depths of alcohol addiction to running barefoot marathons on ice, walking over 3,000 kilometers without shoes, and founding a recovery center in Sicily. Pavel speaks powerfully about how nature, yoga, and community helped him transform psychological pain into purpose — and how he now helps others rediscover the miracle within themselves. To learn more, visit:
WATCH ON YOUTUBE: https://youtu.be/qp-41ZOHt94?si=Q9YSFgkrUvqEW4NoToday, I speak to Nick Butter, the first person to ever run a marathon in every single country in the world. I ask about this incredible adventure, what motivates him, another adventure running Britain, his life story, starting a charity, running tips, and more!The Human Podcast explores the life stories of humans, known and unknown. Subscribe for a new interview every week!You can donate to Nick's charity, The 196 Foundation, here: https://www.the196foundation.com/
It popped up in The White Lotus, has reached peak celebrity level in Hollywood with everyone from Taylor Swift to Jennifer Anniston a fan, and is the latest personality test we’re using to put ourselves neatly into boxes (because chaos is exhausting). Welcome to the resurgence of the Enneagram. On today's episode, Jessie, Holly and friend of the pod, Claire Murphy discuss why, for some, it's just a numbers game, and for others, the Enneagram is a map by which to live. Plus, in recommendations: Murphy brings a spicy book series, Jessie’s all over (at last) a buzzy docuseries, and Holly’s been glued to a delicious new TV binge. And in Best & Worst: a celeb’s viral video that's very Holly.com, a cursed algorithm that haunts our hosts, and a wholesome Saturday night family feast. Support independent women's media Recommendations Claire recommends The Kingdom of Lies by Stacia Stark. Jessie recommends Drive To Survive on Netflix. Holly recommends Sirens on Netflix. Listen to Parenting Out Loud Parenting Out Loud: Grandparents — It's Time For Your Performance Review What To Listen To Next: Listen to our latest episode: The 36 Questions We All Need To Ask Listen: Tampons, Tarot & The Rise Of Magical Thinking Listen: Bonnie Blue's Glass Box Stunt & Blake Lively's Vindication Listen: Jessie & The Inside Scoop On The Project's Cancellation Listen: LITTLE TREAT: The Money Pushover & A Woman Named Karen Listen: A Famous Mother & A Treacherous Daughter Listen to Parenting Out Loud: Grandparents — It's Time for Your Performance Review Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Why everyone suddenly wants to know their Enneagram personality number. Meghan and Harry left the royal family for their kids. This is Archie and Lilibet's life now. Meghan Markle writes a letter every night. They won't be opened for years. 'I transformed my sad beige home with dopamine decor. This is how.' Who are 'Beige-fluencers'? And why do they want us to live such boring lives? "WHY IS EVERYTHING... BEIGE?" An honest recap of Kim Kardashian's renovated pantry. Are infrared saunas worth the hype? We asked a doctor to get the facts backed by science. THE END BITS: Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Claire Murphy, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producers: Coco & Tessa Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Motivational Quotes for true Happiness words of love to Empower you with positive Vibe
95 percent of EMPOWERMENT that YOU'RE MISSING DAILY TO SUCCEED Get it Now LIVE https://www.youtube.com/live/XELOA0jRxjE?si=F4PvbEs5yj-7V2ORYOUR EMPOWERMENT with 430+ Benefits to unite all 8 billion people on Earth in DAILY PEACE ACTIONS for Ultimate Global #Peace2025! Join WhatsApp https://chat.whatsapp.com/K8HqREXvIkH1aCywMwt1VREnjoy Take Action Now: * Register at our global actions community at https://1gpb.net and participate in Daily Peace Actions with our greatest global mutual prosperity partnerships franchise -Youth, Volunteers, Internships, Ecology, Sports, Hobby,Wellness, Travel and Global Village Association for Peace - Organize DAILY PEACE ACTIONS for Ultimate Global #Peace2025 just plan in your year around programs Peace Expos, Peace Trainings, Peace Festivals, Rallies, Marathons, or Crusades, Peace Events, weekly Peace Projects, Community Service and Programs to Drive New 2nd coming Global Peace Building heavenly Epic Culture thus setup victorious Model Peace Communities. at your places in your country and globally. * Volunteer Your Skills too Contribute your talents in fundraising, team-building, education, legal advising, technology, and more, All your skills are welcome for peace just contact us now about, as Our Global Peace Ambassadors build6 global peace, an ideal democracy, uniting all 8 billion+ people, and fostering one global family of humankind under God by building True Parents God's model peace communities with awarding 430+ new ambassadors franchise. * MOBILIZE YOUR NATION: JOIN #PEACE2025!
Un peu de répit dans ce projet fou de Dorian Louvet ! Après avoir enchainé Tokyo, Boston et Londres dans le cadre de "Miles of Discovery", Dorian retrouvera un marathon que fin août à Sidney. Que fait-il durant cette période creuse ? Comment gérer le mental et le physique pour continuer d'être performant ? Dorian Louvet se confie à Benoit Boutron et Yohan Durand sur sa préparation, ses objectifs et sa première partie de saison.
"I'm laser focused. This is serious." She's the 2018 Boston Marathon champion. She's the co-host of Nobody Asked Us with Des and Kara. She's one of the most admired, most accomplished, and most respected distance runners of our time, and now, Des is taking it to the trails. After running her final professional marathon in Boston in April, Des's next big adventure will be pacing friend Joe McConaughy at the Western States Endurance Run in just a few weeks. In this conversation, Des talks about what her pacing duties will entail, what training camp was like, and what's exciting her right now. SPONSOR: Shokz: Use code ALI for $10 off your next purchase. Code valid in the U.S. and Canada. Lagoon: Click here to take Lagoon's 2-minute sleep quiz to see which pillow is right for you. (I'm an Otter!) Use code ALI at checkout for 15% off your next Lagoon order. In this episode: What life has been like since the 2025 Boston Marathon — Des's final professional marathon (2:25) Will we see Des at the big fall marathons? (5:30) Des's parting thoughts on the 2025 Boston Marathon (7:25) Des's introduction to all things Western States (16:25) The WSER pacing plan (21:15) Which races are on Des's radar now (25:45) How Des sees her role in the trail running community (27:00) Des's pacing resumé (29:20) How much do you know about what that day pacing will look like? (35:35) What Des is looking forward to most about Western States (41:15) The athletes Des admires in the trail world (43:40) The road racing athletes Des thinks we should all be watching (47:25) Some of the key takeaways from Des and Kara Goucher's Save the 10,000 event — including 1,800 people participating in the virtual event (51:10) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
This week's podcast is about fragmented industries. And other industry structures that are overly competitive. It summarizes a lot of Michael Porter's writing on this subject.You can listen to this podcast here, which has the slides and graphics mentioned. Also available at iTunes and Google Podcasts.Here is the link to the TechMoat Consulting.Here is the link to our Tech Tours. -------------I write, speak and consult about how to win (and not lose) in digital strategy and transformation.I am the founder of TechMoat Consulting, a boutique consulting firm that helps retailers, brands, and technology companies exploit digital change to grow faster, innovate better and build digital moats. Get in touch here.My book series Moats and Marathons is one-of-a-kind framework for building and measuring competitive advantages in digital businesses.This content (articles, podcasts, website info) is not investment, legal or tax advice. The information and opinions from me and any guests may be incorrect. The numbers and information may be wrong. The views expressed may no longer be relevant or accurate. This is not investment advice. Investing is risky. Do your own research.Support the show
In this episode, Joe De Sena sits down with Dean Karnazes, one of the world's most relentless endurance athletes. Dean is an ultra-marathoner and is still competing hard at 60+. From a spontaneous 30-mile run sparked by tequila to training like a Spartan with no gym, he shares powerful lessons on discipline, resilience, and building a body—and mindset—that doesn't quit. You'll learn how micro workouts can transform your day, why breathing through your nose can upgrade your endurance, and how to push past your limits when your mind wants to give up. If you're looking for motivation to get moving, level up your habits, or stop making excuses, this is the episode you need. Timestamps: 00:00 Intro 00:41 Dean's Spartan Roots 01:47 Why People Hate Running 02:57 The Drunken Start of Dean's Running Career 05:09 How He Stays Healthy Over 60 06:20 Nose Breathing and Ancient Spartan Tactics 06:56 Dean's Hardest Challenge: 50 Marathons in 50 Days 07:55 The Power of Not Thinking 09:49 What's Next: From Dead Sea to Everest 12:42 Advice for Regular People 16:49 The One Workout Everyone Should Do 17:11 Where to Find Dean Connect to Dean: Website: https://www.ultramarathonman.com Instagram: https://www.instagram.com/ultramarathon Facebook: https://www.facebook.com/deankarnazes LinkedIn: https://www.linkedin.com/in/deankarnazes YouTube: https://www.youtube.com/@UltramarathonDean Twitter/X: https://twitter.com/DeanKarnazes
397: Rome Diamond League | Jells Park XC Relays | Doubling Marathons This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount. Brad wonders if he needs to broaden his horizons beyond the treadmill. Julian gets out the Jells Park XC Relays then gets washed out on the long run. Brady froths at the chance for faster reps then wonders if he can cut it as a school soccer coach. NordVPN has partnered with the Inside Running Podcast to offer you an amazing discount, head over to nordvpn.com/insiderunning to get a Huge Discount off your NordVPN Plan + 4 additional months on top! This week's running news is presented by Axil Coffee. Rome Diamond League Sarah Billings and Abbey Caldwell take silver and bronze running personal bests of 3:59.24 and 3:59.32 respectively just behind winner Sarah Healy of Ireland. Oli Hoare secured a World Champs qualifier, running 3:31.15 to place ninth in the men's 1500m, where Azeddine Habz outlasted a resurgent Timothy Cheriuyot to win in 3:29.72. Beatrice Chebet ran the #2 all time 5000m with 14:03.69. Rome Diamond League Results Cam Myers clocks a 2:17.25 1000m at the FAST5000 in France. World Athletics Results Linden Hall continues her season with a 3:58.70 in Rovereto, Italy just behind Nadia Battocletti. Bendere Oboya opened her season with a 2:00.47 in the 800m while Jude Thomas ran 13:28.02. World Athletics Results Western Athletics took out the Men's Premier Division at the Jells Park XC Relays, with Bendigo Region second and Knox in third. Ed Marks of Glenhuntly ran the quickest split of the day, covering the 6km leg in 17:22. Box Hill were the winners of the Women's Premier Division ahead of Sandringham and Western Athletics. Sarah Klein of Frankston and Bianca Puglisi of Essendon both recorded the quickest laps. AthsVic ResultsHub Paralympic Gold Medalist in the T12 1500m, Yassine Ouhdadi of Spain, tested positive to the banned substance Clostebol a month prior to the start of the 2024 Paris Paralympic Games and has been suspended for three years. International Paralympic Committee Statement Jarryd Clifford statement: https://www.instagram.com/p/DKargrDS3yG/?img_index=1 Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. This week asks how to approach the Sydney Marathon and then backing up for Melbourne Marathon six weeks later Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode. Chafing rubs Moose on the Loose the wrong way while whispers on speculate on athlete movements and activity. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
Send us a text#334 - Robyn Godfrey found her joy in running in her 40s. She tells her running story to me this week and how she decided to finish all six Major Marathons (and now there are seven). Her story is inspirational and her love of running will have you putting on your shoes, heading out the door for your own run! She also has a new book out this month and she shares why she wrote it and why we all should read it! All Robyn's information is on the show website! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showMartha Runs the World websitehttps://www.martharunstheworld.com/Email:martharunstheworld@gmail.comInstagram:https://www.instagram.com/martharunstheworld/#
AP correspondent Julie Walker reports on the Sean 'Diddy' Combs sex trafficking and racketeering case.
Eine Spitzensportlerin und ein Musiker treffen sich in der Braui Hochdorf/LU zum Gespräch und erzählen von ihren intensivsten Momenten auf der Rennbahn und auf der Bühne. Catherine Debrunner, Spitzensportlerin An den Paralympischen Spielen in Paris 2024 gewann die gebürtige Thurgauerin insgesamt 5 Gold- und eine Silbermedaille. Sie war überall die Schnellste, egal ob über 400 Meter oder die Marathondistanz. Seit 6 Jahren ist Catherine Debrunner im Kanton Luzern zuhause, um von den optimalen Trainingsbedingungen beim Paraplegiker Zentrum in Nottwil zu profitieren. Die Liebe zum Tempo, welches sie im Rollstuhl erreicht, faszinierte Catherine Debrunner erstmals, als sie als 8-Jährige an einem polysportiven Lager in Nottwil teilnahm. Catherine Debrunner hält 5 Weltrekorde, erst vor ein paar Tagen verbesserte sie ihren eigenen Rekord über 100 Meter und erhielt daraufhin die persönliche Gratulation von Bundesrätin Elisabeth Baume-Schneider. Auch bei den prestigeträchtigen Marathons in New York und Berlin konnte sich die 30-Jährige als Siegerin feiern lassen. Ihr Handicap hat sie aufgrund eines Steissbeinteratoms, eines Fehlbildungstumor an der Wirbelsäule. Die ausgebildete Primalehrerin spricht 3 Sprachen fliessend und kann sich auch auf holländisch und spanisch unterhalten und bezeichnet sich selbst als «weltoffen, Bewegungsmensch und Naturfreundin». Christoph Walter. Komponist und Dirigent Von der selbstgebastelten Bühne im Luftschutzkeller seines Elternhauses auf die grossen Konzertbühnen. Christoph Walter, der in einer musikalischen Familie in Hirzel/ZH aufwuchs, entdeckte schon sehr früh seine Leidenschaft für die Musik. Er half als Schlagzeuger, Trompeter und Xylophon Spieler schon in jungen Jahren in der Blasmusik aus, die sein Vater dirigiert; er begleitete seine Mutter – eine begnadete Jodlerin – auf dem Akkordeon. Seine musikalische Reise führte ihn über die klassische Ausbildung an der Musikhochschule Zürich zur Schweizer Militärmusik, in der er, während seiner 20 Jahre im Dienst als Berufsoffizier, zum erfolgreichen Aufbau des Schweizer Armeespiels, speziell seiner «Swiss Army Concert Band» beitrug und schlussendlich 2009 sein eigenes Show Orchester, das «Christoph Walter Orchestra» gründete. Seit 2010 ist er Principal Director Of Music des Basel Tattoo. Auch 2025 ist er der musikalische Leiter des Festaktes des Eidgenössischen Schwing- und Älplerfest in Mollis. Christoph Walter konzertiert jährlich an den Swiss Indoors in Basel unter anderem mit der britischen Sängerin Amy MacDonald. Mittlerweile ist der gebürtige Glarner in Sursee/LU zu Hause. Seit über 6 Jahren ist der 56-Jährige mit der Sängerin Nelly Patty verheiratet - die beiden sind auch auf der Bühne ein eingespieltes Duo, das gemeinsam harmoniert. _________________ Moderation: Michèle Schönbächler ____________________ Das ist «Persönlich»: Jede Woche reden Menschen über ihr Leben, sprechen über ihre Wünsche, Interesse, Ansichten und Meinungen. «Persönlich» ist kein heisser Stuhl und auch keine Informationssendung, sondern ein Gespräch zur Person und über ihr Leben. Die Gäste werden eingeladen, da sie aufgrund ihrer Lebenserfahrungen etwas zu sagen haben, das über den Tag hinaus Gültigkeit hat.
95 percent of EMPOWERMENT that YOU'RE MISSING DAILY TO SUCCEED Get it Now LIVE https://www.youtube.com/live/XELOA0jRxjE?si=F4PvbEs5yj-7V2ORYOUR EMPOWERMENT with 430+ Benefits to unite all 8 billion people on Earth in DAILY PEACE ACTIONS for Ultimate Global #Peace2025! Join WhatsApp https://chat.whatsapp.com/K8HqREXvIkH1aCywMwt1VREnjoy Take Action Now: * Register at our global actions community at https://1gpb.net and participate in Daily Peace Actions with our greatest global mutual prosperity partnerships franchise -Youth, Volunteers, Internships, Ecology, Sports, Hobby,Wellness, Travel and Global Village Association for Peace - Organize DAILY PEACE ACTIONS for Ultimate Global #Peace2025 just plan in your year around programs Peace Expos, Peace Trainings, Peace Festivals, Rallies, Marathons, or Crusades, Peace Events, weekly Peace Projects, Community Service and Programs to Drive New 2nd coming Global Peace Building heavenly Epic Culture thus setup victorious Model Peace Communities. at your places in your country and globally. * Volunteer Your Skills too Contribute your talents in fundraising, team-building, education, legal advising, technology, and more, all 100 benefits for peace by mobilizing your community and raising vital funds through GPBNet.Our GPBNet Peace Ambassadors are already accelerating massive peace rallies and festivals: Kenya: July 17-18
AP correspondent Ed Donahue reports on more emotional testimony in Sean "Diddy" Combs trial.
What does it take to run 50 marathons in 50 states all in one year and then follow it with 7 marathons on 7 continents in 7 days? On this episode of The Runna Podcast, we're joined by Wyatt Moss, whose pursuit to “live the greatest day ever, every day” took him across the globe. From missing flights and running out of money, to pushing his grandma across the finish line in a wheelchair, Wyatt's story is one of grit, hustle and unstoppable passion. We unpack:
The powerful and emerging world of quantum computing is on its way. Quantum computing is a technology that is set to redefine privacy, trust, and artificial intelligence. What does quantum computing really mean, how will it change the digital trust landscape, what will happen when organizations gain quantum capabilities, and how existing standards and laws can help us govern. Quantum computing is still in its early stages, but it promises to open new possibilities, bring new challenges, and create risks we need to understand today. To help us navigate this complex but exciting topic, host Punit Bhatia speaks with cybersecurity expert Ramsés Gallego about the exciting and challenging world of quantum computing. With over 25 years of experience in cybersecurity and technology governance, Ramsés brings not just knowledge, but incredible energy to the discussion — "quantum energy," as we like to say. Will it change the way we define and manage digital trust? KEY CONVERSION POINT 00:02:20 How would you define digital trust 00:05:03 Demystify what is Quantum 00:10:52 How Quantum change the AI game? 00:15:44 What will happen if you acquire Quantum Computing 00:19:17 How are we seeing digital trust dimension with Quantum Computing? 00:28:10 How would an organization or a corporate govern this? 00:33:20 Get in touch with Ramses ABOUT GUEST With an MBA and Law education, Ramsés Gallego is a +25 year security professional with deep expertise in the Risk Management and Governance areas. Ramsés is now Chief Technologist Cybersecurity with DXC, where he defines the vision and mission, purpose and promise of the division. He has recently been Strategist & Evangelist for the office of the CTO with Symantec and holds the following professional accreditations: CISM, CGEIT, CISSP, SCPM, CCSK, ITIL and COBIT Foundations. An internationally recognized public speaker, has visited +25 different countries in the past 12 months and has been awarded 'Best Speaker' in four continents. He is also a Six Sigma Black Belt professional and is proud of being Past International VP for ISACA's Board of Directors, actual President of the Barcelona Chapter, Ambassador of the association and honored to be inducted into the ISACA Hall of Fame. Ramsés is also Executive Vice President of the Quantum World Association and has had the US flag flown on his honor at The Capitol, in Washington DC, USA. With already 22 Marathons -and other crazy adventures- on his legs he lives in Barcelona, Spain, with his wonderful wife and his two loved kids. ABOUT HOST Punit Bhatia is one of the leading privacy experts who works independently and has worked with professionals in over 30 countries. Punit works with business and privacy leaders to create an organization culture with high privacy awareness and compliance as a business priority. Selectively, Punit is open to mentor and coach professionals. Punit is the author of books “Be Ready for GDPR'' which was rated as the best GDPR Book, “AI & Privacy – How to Find Balance”, “Intro To GDPR”, and “Be an Effective DPO”. Punit is a global speaker who has spoken at over 30 global events. Punit is the creator and host of the FIT4PRIVACY Podcast. This podcast has been featured amongst top GDPR and privacy podcasts. As a person, Punit is an avid thinker and believes in thinking, believing, and acting in line with one's value to have joy in life. He has developed the philosophy named ‘ABC for joy of life' which passionately shares. Punit is based out of Belgium, the heart of Europe. RESOURCES Websites www.fit4privacy.com, www.punitbhatia.com, https://www.linkedin.com/in/ramsesgallego/ Podcast https://www.fit4privacy.com/podcast Blog https://www.fit4privacy.com/blog YouTube http://youtube.com/fit4privacy
Wie schafft man es, Woche für Woche riesige Laufumfänge zu bewältigen, ohne sich zu verletzen oder auszubrennen? Joyce Hübner ist Hobbyläuferin und läuft trotzdem regelmäßig Umfänge, die viele Profis staunen lassen: 100 km pro Woche sind bei ihr keine Seltenheit. In dieser Folge spricht sie über ihr Training, ihre Regenerationsstrategien und ihren Umgang mit Belastung, Motivation und mentaler Stärke. Außerdem geht's um ihre bisherigen Projekte wie die Deutschland- und Mallorca-Umrundung - und ihr nächstes großes Ziel: 495 Marathons in 495 Tagen. Viel Spaß beim Hören!(00:01:40) - Intro Ende(00:04:49) - Highlights aus Joyce's Deutschland-Umrundung 2023(00:10:43) - Tipps von Joyce: Crazy Umfänge schaffen als Hobbyläuferin(00:11:26) - Bestzeiten, adé: So änderte sich Joyce's Mindset(00:14:26) - So entstand die Idee für 495 Marathons an 495 Tagen(00:17:06) - Die Planung hinter Route, Unterkunft & Co.(00:22:00) - Körperliche Vorbereitung auf krasse Umfänge(00:27:17) - Tipps für die Ausrüstung auf langen Strecken(00:29:48) - Belastungsmanagement: Schlaf, Ernährung, Körpergefühl(00:35:13) - Mental durchhalten: Wie?!(00:40:28) - Tipps für schnellere Regeneration(00:46:36) - Nährstoffbedarf decken bei extremen Umfängen(00:48:33) - Motivation für schlechte Tage(00:52:05) - Tipps + No-Gos für gesunde Leistungssteigerung(00:57:30) - So könnt ihr Joyce auf ihrer Reise begleitenHier findet ihr Joyce auf Instagram.Hier findet ihr Joyce auf TikTok.Hier geht's zu Joyce's Website.Foto: Joyce HübnerMusik: The Artisian Beat - Man of the CenturyWerbepartner dieser Folge ist BLACKROLL!Mit dem Code "ACHILLES15" bekommst du exklusiv 15% Rabatt auf deine Bestellung.Und kennst du schon die Produkte von Ancient + Brave?Mit dem Code "ACHILLES" bekommst du 20 % Rabatt auf deine erste Bestellung!Hier findet ihr alle aktuellen Rabatt-Aktionen von unseren Werbepartner:innen! Hosted on Acast. See acast.com/privacy for more information.
On this week's episode of A Gay And A NonGay, James and Dan are having a long overdue catch-up to chat about the recent goings on in their lives. From running marathons… to walking through tunnels, and the awkwardness of attending awards ceremonies. James and Dan also reflect on winning the Webby Award for Independent Podcast and give an inside peak into the celebrations! We'll be back next week with your regularly scheduled programming! Follow A Gay & A NonGay TikTok: @gaynongay Instagram: @gaynongay YouTube: @gaynongay Facebook: @gaynongay Website: gaynongay.com Email Us: us@gaynongay.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Expect the hurt! It won't last forever.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
We break down the recent ICE raids in South Park, salute Lozano the Marathon Man, recap a golf trip con los compas and dive into the chaos of our first hardcore show.Politics, pain, putts, and pit vibes…puro Emo Brown, every damn time.
Some may call him marathon man or the "Moses of running" lately. This 58-yr-old proud Christian from Colorado has completed an astounding 456 marathons or ultras in his life. He's on target for his goal of running 100+ marathons or 50Ks in 2025 including the completion of all 50 states several more times! (2:50) Having met Keegan Haga more than a year ago and run a few races alongside him, I first asked WHY he runs so much, so many marathon. "Because we can." He elaborates, taking me back to his sister motivating him to run that 1st marathon in his mid 40s...and experiencing amazing things on his journey of running all over the USA: https://www.mycoloradolife.net/about/. (17:05) We dig deeper into the logistics of all these races and the biggest challenges of traveling so much, figuring out where to fly and sleep. In his "year of 50Ks" (as he calls it), Keenan talks about his pace for these races...finally getting a coach to help avoid injuries and do very beneficial strength training...his love of God and people helping run so much...favorite foods before and after marathons...and dealing with all sorts of weather. His previous fear of starting lines was paralyzing at times but the "mainly marathons" family makes it more fun. He's doing all 75 races with them in 2025! (39:27) Years ago, he left a great network media job in Manhattan for a simpler life in Colorado. 80% happy wasn't enough for Keenan. who has some advice for making that scary and big leap of faith from a maybe "stuck" life to taking big swings at life. (48:33) A big part of his life now is staying Prayed up, seeking out people to share kindness God's love with at races. That faith walk also changed after surviving two bouts of stomach cancer. (55:03) I asked him his favorite races overseas - quick stories about Milan, majors like Berlin, "Fire and Ice" Iceland. He also shares wisdom about picking marathons in the U.S. - which can be huge like NYC or small and informal like the "mainly" ones: https://mainlymarathons.com/. Having failed at similar big goals last year, he's stronger and confident this time around, praying through adversity and knowing how God can use imperfect people for mighty things. I close the episode out with some kudos for Keenan, a prayer, and my achievement of a 3 year run streak. Thanks for listening to the #RunTheRace podcast, which I hope you'll subscribe to! Share it with your friends. Also, write a quick review about it, on Apple podcasts. For more info and listen to any previous episodes, go to www.wtvm.com/podcast/.
We are back with more news and stories you will only find here!Plus comedy! Roll a Meldrick and enjoy the moment!
In this episode of the On the Runs podcast, hosts Eric and Erika welcome Ellen Hunter Gans (12:32), a passionate runner who shares her experiences with the Boston Marathon and her journey through various races. Ellen discusses the importance of community support, the challenges she has faced, and her aspirations for the future. With humor and insight, she reflects on her running journey, emphasizing the mental resilience required to overcome obstacles and the joy of celebrating small victories along the way. In this engaging conversation, the speakers explore the profound connections formed through running, particularly in the context of ultra marathons and the 777 challenge. They share personal experiences from races in Antarctica, Cape Town, and Australia, highlighting the beauty and challenges of each location. The importance of community, humor, and mental toughness in endurance sports is emphasized, along with the significance of writing about these experiences as a form of personal expression. From dealing with a painful spider bite during a race to the cultural insights gained from running in Istanbul, Ellen's stories are filled with humor and resilience. She discusses her journey with Ehlers-Danlos syndrome, the impact it has on her life and running, and her reflections on completing an Ironman. The conversation highlights the importance of community, humor, and the drive to push through challenges in pursuit of personal goals.Thank you to our supporters and new partnerships with My Race Tatts and Wright Socks. Check them out in the links below!Chapters00:00 Introduction and Catching Up12:32 Guest Introduction: Ellen Ganz01:51:58 Listener Engagement and Community Updates01:54:48 Discussion on 'The Pitt' Series02:02:14 Wrap-Up and Final Thoughts02:04:09 BlooperMy Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com
This week's podcast is about my visits to Tencent. Which is becoming much more about AI.You can listen to this podcast here, which has the slides and graphics mentioned. Also available at iTunes and Google Podcasts.Here is the link to the TechMoat Consulting.Here is the link to our Tech Tours.My 3 take-aways:WeChat Has Way More Functions That I Knew. They Have 26 Years of Experience Messengers.Tencent Is “All In” on Yuanbao, Hunyuan LLM and AI Cloud.Merchant and Enterprise Services Are Expanding and Upgrading. Think Microsoft meets OpenAI.--------I write, speak and consult about how to win (and not lose) in digital strategy and transformation.I am the founder of TechMoat Consulting, a boutique consulting firm that helps retailers, brands, and technology companies exploit digital change to grow faster, innovate better and build digital moats. Get in touch here.My book series Moats and Marathons is one-of-a-kind framework for building and measuring competitive advantages in digital businesses.This content (articles, podcasts, website info) is not investment, legal or tax advice. The information and opinions from me and any guests may be incorrect. The numbers and information may be wrong. The views expressed may no longer be relevant or accurate. This is not investment advice. Investing is risky. Do your own research.Support the show
In this episode AJW cracks a brew with 72 year old Jan Vleck from Olympia, Washington to discuss his transition from roads to trails, his love of the Pacific Northwest Trail scene, and his specific training on the road to the 2025 Western States.
We are playing a game by creating mini-marathons of movies featuring Star Wars actors in their non-Star Wars roles. With a lack of Star Wars news as of the time of the recording, we decide to try something new. Many Star Wars actors are known for roles outside of their performances in Star Wars. Other actors famous for their roles in Star Wars don't have as extensive a career. In this game, we are challenging ourselves to create mini-movie marathons by pulling three actors' names out of the proverbial hat and then picking one other movie each of those actors have appeared in. Some of the picks (we're looking at you Harrison Ford) resulted in easy choices. Other picks (hello, Joel Edgerton) are a bit more challenging. So, what do you think of our picks? Would you have picked different movies? Download or stream this episode and then let us know what you would have done by reaching out at one of our social media contacts listed below. Thanks for joining us for another episode! Subscribe to Podcast Stardust for all your Star Wars news, reviews, and discussion wherever you get your podcasts. And please leave us a five star review on Apple Podcasts. Find Jay and her cosplay adventures on J.Snips Cosplay on Instagram. Join us for real time discussion on the RetroZap Discord Server here: RetroZap Discord. Follow us on social media: Twitter | Facebook | Instagram | Pinterest | YouTube. T-shirts, hoodies, stickers, masks, and posters are available on TeePublic. Find all episodes on RetroZap.com.
Ep 217 Spartan Races, Basebsll games, and Marathons, oh my!! This week, Peter discusses, completing his second Spartan Race, playing in a baseball tournament, and gearing up for his 11th marathon.
We are playing a game by creating mini-marathons of movies featuring Star Wars actors in their non-Star Wars roles.
"You just need to chill a little bit!" Phily Bowden has a massive following. Whether it's on YouTube, TikTok, or Instagram, there are hundreds of thousands of people watching — and applauding — Phily's every training run, start line, and finish line. The 2:25 UK-based marathoner runs professionally for On, and as she always says, she loves the grind. In this conversation, Phily talks about her experience at the 2025 London Marathon, where she may not have hit her time goal (she hoped for 2:23–2:24, and ran 2:30) but left London with an admirable perspective and some serious mental fortitude. SPONSORS: goodr: Click here and use code ALI for $5 off your next order. Vuori: Click here for 20% off your first Vuori purchase. In this episode: All about Phily's workout today (2:00) How Phily's feeling post-London (4:40) How Phily processes her races (5:45) Phily's experience working with a sports psychologist (7:35) Phily's relationship with her coach, Jon Green (9:45) What's next on the run for Phily? (11:15) What Phily's London Marathon weekend was like (13:55) Phily's London Marathon race morning (19:30) The pros and cons of being a content creator on race day (23:50) Phily's relationship with fellow pro Molly Seidel, and how she feels about the Flagstaff running community (25:30) How it felt standing on the London Marathon start line (30:35) Phily breaks down the first few miles of the race (33:25) All about that London heat (40:20) The final 5K (46:20) What it felt like to cross the London Marathon finish line, and Phily's post-race takeaways (48:30) On growing up as a “cheeky child” (53:40) When Phily knew she could make it as a content creator, and her take on influencer responsibility (57:10) How Phily got her non-running partner, Daniel, to become a runner! (1:02:45) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
If you are always training for a marathon, you might actually get worse at it. How is this possible? And what should you do instead to actually get better at the marathon? Today we're going to go into the best way to maximize your fitness in between marathon training cycles. We'll go over: Why taking too much time off isn't a great idea How to shift your training to build well-rounded fitness, and How to spot the things you should focus on because they are not the same for all runners. If you are the type of runner who really wants to get better and better at the marathon and is willing to take a long-term view, listen up. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library. Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone. Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Informative and fun! “Whenever a new episode of The Planted Runner podcast is released, I feel a surge of excitement! The show's host and interviewer, Claire, is excellent, and she consistently brings on fascinating guests to discuss topics that are pertinent to me and my running journey.” K-town825 ⭐⭐⭐⭐⭐The Best Running Podcast on the Planet “If you are a runner and especially a plant-based athlete, the planted runner offers information that is science-based, practical and inspirational. Topics run the gamut from running form to endurance to injury prevention to plant-based nutrition made simple. Claire is a tremendously talented interviewer, likely because she is so very experienced herself. The guests are knowledgeable and clearly dedicated to passing their insights onto others. The podcast is a welcome companion on training runs as often as new podcasts are available. I also find myself returning to certain ones to glean every bit of information out of it I can. Thanks, Claire.” Scott R. from Normal, Il ⭐⭐⭐⭐⭐Great advice and easy to listen to “I was searching for a new running podcast and gave The Planted Runner a try. Wasn't sure if it would be for vegan runners or exactly how it might connect with me. I loved it! Coach Claire Bartholic's voice and background music are very easy to listen to. I especially liked her thoughts about result based goals vs process goals. Definitely adding this to my weekly playlist! Highly recommended.” UH_Fridge Music Credits: Music from Uppbeat
When was the last time you listened to an entire album—start to finish—just to feel something real again?In this introspective and unexpectedly hilarious episode of The Ben and Skin Show, hosts Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray dive into the soulful side of music fandom, sparked by a surprisingly profound moment from none other than Jack Black.Fresh off his appearance on Amy Poehler's podcast, Jack Black shares his love for “chrono marathons”—listening to a band's entire discography in chronological order. That simple idea sends the crew spiraling into a passionate, nostalgic, and often hilarious conversation about the music that shaped them, the bands they discovered too late, and the joy of rediscovering forgotten tracks.This episode is a love letter to music nerds, vinyl junkies, and anyone who's ever sat in a rocking chair with a glass of Scotch and let an album wash over them. It's about slowing down, tuning in, and remembering why music matters.
At the start of 2024, 55 year old ultrarunner Hilde Dosogne set out to achieve the world record of being the first woman to complete a marathon distance run every single day of the year. On December 31st of last year, she clocked her 366th 26.2 mile run (it was a leap year, which means she had one extra day to run) and her record was verified by Guinness in March. And we had questions, mostly how? How did she stay healthy? (Spoiler, she didn't, but kept going.) Is she managing menopause symptoms? (Yep.) What does she want others to take from her feat? (The power of the mind and so much more.) This week we share our conversation about her journey to set that Guinness World Record.Hilde Dosogne is a Belgian ultrarunner who started running at 41 and found her stride as a world-class endurance athlete quickly thereafter. Her career highlights include 100km Race Belgian Champion in 2023; 4th place in Ultrabalaton, a 210km race around Lake Balaton in Hungary; finishing Spartathlon in 2022 and 2023, and Marathon Des Sables, a 250km stage race in the Moroccan desert in 2021. She is also a mother of four and a bio-engineer. In 2024, she set a Guinness World Record by running 366 consecutive marathons in support of breast cancer research. Hilde is dedicated to pushing the limits of human endurance and proving what we're capable of when we set our mind to it. You can learn more about her and her accomplishments at www.hildedosogne.be/enSubscribe to the Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-page Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/ Nutrisense: Go to nutrisense.io/hitplay and use code: HITPLAY to get 30% off Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Paradis Sport: Use code: FEISTY20 for 20% off any single item at https://paradissport.com/This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Podcorn - https://podcorn.com/privacyPodscribe - https://podscribe.com/privacy
FULL SHOW : Richmond Legend, Trent Cotchin, talks life, footy, dancing and marathons with us; We preview the A League final with Archie Thompson; and we've discovered some very clever cover bands. Tomorrow: Adam Rozenbachs, Max Gawn and AFL CEO Andrew Dillon Catch Mick in the Morning LIVE from 6-9am weekdays on 105.1 Triple M. To watch your favourite new Breakfast Radio crew in action, follow @molloy and @triplemmelb on Instagram.See omnystudio.com/listener for privacy information.
What kind of person runs 1,000 kilometers in 12 days – twice? Meet Natalie Dau, a Guinness World Record holder who doesn't just push the limits of human endurance — she redefines them. Cal dives deep with Natalie to uncover how she uses pain as fuel, movement as a message, and her voice — amplified by AI — to raise money, shift perspectives, and help people live better lives. But beneath the inspiration lies a bigger global question: What happens to a world divided between those who have access to AI – and those who don't? This is not just a conversation about running. It's about resilience, purpose, technology and inequality -- and what happens when they all collide. Listen now. Share widely. The world needs this story.
Welcome to another episode of MOJO: The Meaning of Life and Business. Today, host Jennifer Glass sits down with Jessper Maquindang, owner of Family Lead Management Consulting, to dive deep into the true essence of leadership—what it means, how it's defined, and how anyone can unlock their inner leader.Together, they explore Jesper's journey from dreaming of being a leader as a young child to managing teams, pursuing a master's in leadership, and championing the philosophy of servant leadership. Jessper shares how inspiring change and motivating people starts with finding purpose and building connections, even in a world full of resistance to change.You'll also hear Jesper's personal story of overcoming asthma and running a marathon, a powerful metaphor for perseverance, self-motivation, and trusting the process—even when it hurts. Whether you see yourself as a leader or a follower, this episode challenges you to rethink what success means to you, how you can make a difference, and how your own journey shapes the legacy you'll leave behind.Tune in for actionable insights and inspiring stories about leadership, resilience, and moving forward—one step at a time.About my guest: Jessper Maquindang (pronounced MAWK-WIN-DANG) is the owner of FamiLEAD Management Consulting, which helps leaders and managers build stronger teams through team-building activities, leadership assessments, and executive coaching. With over a decade of experience improving the effectiveness and productivity of many teams, he enjoys finding ways to inspire collaboration and camaraderie. In spite of growing up with asthma, Maquindang has become an avid runner, preparing for his 17th marathon race.Connect with Jessper on LinkedIn, YouTube, and on the web at https://www.famileadconsulting.comKeywords: leadership, servant leadership, team building, executive coaching, inspiring action, motivation, overcoming challenges, personal growth, professional development, business coaching, company culture, resistance to change, defining success, marathon running, perseverance, mindset, legacy, leadership assessments, collaboration, camaraderie, change management, community leadership, family leadership, workplace productivity, effective teams, hybrid work, remote teams, sense of belonging, employee engagement, storytelling
Send us a textIn this episode we talk with ultrarunner Alyssa Amos Clark about:10 years in the sportHow she's managed nutrition and hydrationCaffeine ... when she skips and when she takes itOriginally from Vermont, and now living in San Diego, CA, Alyssa Clark thrives on competing in the gnarliest and toughest running races she can find. But her greatest passion is mountain running, and she's working on becoming the best 100+ mile runner she can be, both for racing and for long distance trail adventures.Alyssa has won the 2023 Canyons 100 UTMB Major and placed 11th at UTMB 2024. She not only won the HURT 100 twice, but in 2025 also became the first woman to break 24 hours and set the new course record. In 2022, she won the Moab 240, placing third overall, and has also won the Puerto Vallarta 100 miler, San Diego 100, and the Ouray 100. In 2022, she ran 95 Marathons in 95 Days, setting a Women's Guinness World Record for consecutive days running a marathon. She was also the first woman to set a Supported FKT on the 350-mile Pinhoti trail, and set an FKT on the Lone Pine to Mount Whitney Summit via the Mountaineer's Route. She has run and competed all over the world and seeks to take on the most challenging ultras across the globe, and consistently places in the top 5 overall. She's also been coaching athletes for the last five years, including a stint instructing at the Naval Fitness Facilities in Naples, Italy. Now a coach for Uphill Athlete, she's also the company's podcast producer and host, and director of training plans. She is also committed to empowering women to get out into uncomfortable spaces and seeks to provide a community and support with coaching and mentoring. Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis or treatment.Connect w/ Alyssa: IG: instagram.com/theory_in_motionSubstack: theoryinmotion.substack.com/Coaching: uphillathlete.com/coach/alyssa-clark/Mentioned:Näak, available on The Feed: https://thefeed.com/teams/nutritional-revolutionKatadyn BeFree: https://amzn.to/4jj7YzWPrecision Hydration: https://amzn.to/3HeTmEoNeverSecond: https://amzn.to/3FaZNYFLMNT: https://amzn.to/4dvresALecka: https://amzn.to/4kMORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.
This week on the Any Given Runday Podcast, we welcome Colleen Keogh (@colleen.keogh on Instagram), a coach, runner, and actor. Colleen has worked in the fitness industry across Scotland, Australia, Canada and now F45 in Ireland. She is a member of the 100 mile club, coming 2nd in the Belfast 24 Ultra with a 3rd place finish in the Longford ultra marathon and winning the 120k Belfast to Derry Ultra!We discuss Colleen's incredible achievements in ultra marathons, her thoughts on the mental and physical challenges of endurance running, the importance of proper nutrition, her future race plans and her favourite marathon in Ireland. 17:23 Life in Australia: A New Perspective on Fitness21:52 Transition to Canada: From Personal Training to Gym Management25:36 Climbing Kilimanjaro at an Early Age and Why She Wants to Go Back29:33 Colleen's First Marathon and Why She Decided to Take on Ultras42:27 The Struggles of a 24-Hour Race (Belfast 24 Ultra)47:33 The Pressure of 'What's Next'52:23 Why The AlphaFlys Are NOT for Everybody56:56 Balancing Acting and Running61:08 Limerick vs Dublin vs Cork vs Belfast... what is Colleen's Favourite MarathonYou can follow us on Instagram@anygivenrundaypodcastJoin us for our annual marathon trip abroad as we head back to Barcelona for 2026! Places are limited and you can find out more details by going to our website:https://www.anygivenrunday.com/marathon-trips You can now get 20% off all Perform Nutrition products, including their new Carb Gels, using the code 'AGR' at checkoutPerformNutrition.com This episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. Their ULTRAPURE Ice Cold Menthol Gel is instant fast acting and cooling savior. You can also check out their muscle recovery range through their website:Ultrapurelabs.ie
Send us a textCan a hot dog-eating contest change your life?It sounds funny—but for Andrew Smith, a busy dad of four, it became the unexpected wake-up call that led to a powerful transformation. What began as a silly challenge turned into a commitment to take back control of his health, mindset, and life.In this inspiring episode of the Starter Girlz Podcast, Andrew shares how he went from feeling stuck and exhausted to running marathons, chasing personal records, and discovering purpose through small, consistent steps.If you've ever felt behind, overwhelmed, or unsure where to begin, Andrew's story will show you that it's never too late to change.In this episode, you'll learn:How a moment of discomfort became the catalyst for changeWhat helped Andrew cut nearly an hour off his marathon timeHow he balances fitness, mindset, and parentingWhy mindset matters more than motivationTips for building consistency when you're tired, busy, or just starting outWhether you're a beginner runner, a busy parent, or someone seeking a fresh start, this conversation will leave you inspired to take your first step.Connect with Andrew Smith:Instagram: @AndrewMossSmithEmail: andrewmosssmith@gmail.com
A fun episode chatting about the top things I've learned over the 5+ years of distance running! ___________________________________________________Get in touch:Podcast IG: @resiliencyinrunningTikTok: @resiliencyinrunningPersonal IG: @liznewcomerlinktr.ee/resiliencyinrunningDLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBFShokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pcSave 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNINGSave 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNINGSave 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning
This week's podcast is about learning and adaptation as a core capability. Which is becoming much more important with AI.You can listen to this podcast here, which has the slides and graphics mentioned. Also available at iTunes and Google Podcasts.Here is the link to the TechMoat Consulting.Here is the link to our Tech Tours.6 Levels of Rate of Learning and Adaptation.Tactics: Such as marketing, inventory and assortment, store layout, pricing, churnCustomer retention, customer segmentation and other more complicated questions.Adapting current products and services. Such as personalization. New products and services. And technologies.Internal processes.Business models.4 Rate of Learning and Adaptation Capabilities:Signal CapabilityExperimentation CapabilityOrganization CapabilitySystem Capability--------I write, speak and consult about how to win (and not lose) in digital strategy and transformation.I am the founder of TechMoat Consulting, a boutique consulting firm that helps retailers, brands, and technology companies exploit digital change to grow faster, innovate better and build digital moats. Get in touch here.My book series Moats and Marathons is one-of-a-kind framework for building and measuring competitive advantages in digital businesses.Note: This content (articles, podcasts, website info) is not investment advice. The information and opinions from me and any guests may be incorrect. The numbers and information may be wrong. The views expressed may no longer be relevant or accurate. Investing is risky. Do your own research.Support the show
Tony Reed, Co-Founder and Executive Director of the National Black Marathoners Association, shares his harrowing stories of running more than 130 marathons on all seven continents and the benefits of the sport. Become a supporter of this podcast: https://www.spreaker.com/podcast/tavis-smiley--6286410/support.
Joe and Connor are back from the future in this double header episode of Mr. Rubio Used To Run. From California, to Boston, to Germany, and back to California, the Running Warehouse team has been traveling around the world and creating content. From hanging out with the influencers in Boston, to visiting the archive / athlete lab at adidas HQ in Herzo Germany, a lot has gone down over the past few weeks! If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion: https://www.youtube.com/playlist?list=PLDt-UWZV_fgrrKYe88a1vD0vurpXMqnGw Shop Running Warehouse: https://www.runningwarehouse.com
Ever wonder what it takes to run 7 marathons in 7 days... through the Sahara Desert?