Sevenfold Studios

On this epsiode, Joel will be discussing the embracing change. How to remain adaptable and learn from our setbacks as we close out the year. Instagram: @Sevenfoldstudios Linkedin: @JoelMiruho

On this episode, we discuss the resilient mindset in this recap episode. If you're feeling burntout, this is the podcast for you. Instagram: @sevenfoldstudios Linkedin: @JoelMiruho

On this episode, we explore effective ways to make and embrace change - one of the most inevitable things in life. Follow us on Social Media: Instagram - @SevenfoldStudios LinkedIn - @JoelMiruho

On this episode, we discuss the importance of evaluating progress. We explore how tracking and maintaining progress using simple strategies can empower us to achieve our goals. Follows Us on Social Media: Instagram - @sevenfoldstudios LinkedIn - @JoelMiruho

On this episode of the podcast, we discuss the importance of consistently taking action, and understanding how to remain disciplined even when our feelings get in the way of our focus. Follow Us on Social media: Instagram - @sevenfoldstudios Linkedin - @JoelMiruho

On this episode of the podcast, we focus on cultivating better plans.

On this episode of Seven's Playbook, Joel delves further into his own rendition of the Habit Loop. He discusses the value in aiming for specific goals. Throughout the episode, Joel emphasizes three elements in identifying your "why" that will help you set specific goals: Value-Driven Actions, Personifying Passion & The Purpose Connection. Thank you for tuning into this podcast. Want to share your thoughts and be part of the conversation? LIKE COMMENT SUBSCRIBE and SHAREWe would love to interact with you on our social media platforms. Feel free to follow here:On Instagram@sevenfoldstudios@joelmiruho On LinkedIn: @joelmiruho

On this episode of Seven's Playbook, Joel delves into his own concept of the habit loop and how it can help you build healthy habits. Throughout the episode, Joel emphasizes the importance of consistency and gradual progress when building healthy habits. He shares his own experiences and challenges in this area, and encourages listeners to be kind to themselves and stay motivated. Thank you for tuning into this podcast. Want to share your thoughts and be part of the conversation? LIKE COMMENT SUBSCRIBE and SHARE We would love to interact with you on our social media platforms. Feel free to follow here: On Instagram @sevenfoldstudios @joelmiruho

On this episode, Joël makes a long awaited return… well not really. It's worth a listen. I hope you feel encouraged by this message. Insta: @joelmiruho @sevenfoldstudios

On this episode of Seven's Playbook, Joel walks us through some of his experiences with getting over past failures and not moving on from the victories of the past. Thank you for tuning into this podcast. Want to share your thoughts and be part of the conversation? LIKE COMMENT SUBSCRIBE and SHARE We would love to interact with you on our social media platforms. Feel free to follow here: On Instagram @sevenfoldstudios @joelmiruho @lefagram On Twitter @lefaccount_ @joelantoine_ The Lefa Life: https://www.youtube.com/channel/UCRZWI8Lt4woyaWZksW3uSJA

On this episode, we dive into the validity of star signs and astrology. Thank you for tuning into this podcast. Want to share your thoughts and be part of the conversation? LIKE COMMENT SUBSCRIBE and SHARE We would love to interact with you on our social media platforms. Feel free to follow here: On Instagram @sevenfoldstudios @joelmiruho @lefagram On Twitter @lefaccount_ @joelantoine_ The Lefa Life: https://www.youtube.com/channel/UCRZWI8Lt4woyaWZksW3uSJA

On this episode, Joel and Lefa discuss the return of Kanye West and his new faith-based project: Donda. Thank you for tuning into this podcast. Want to share your thoughts and be part of the conversation? LIKE COMMENT SUBSRIBE and SHARE We would love to interact with you on our social media platforms. Feel free to follow here: On Instagram @sevenfoldstudios @joelmiruho @lefagram On Twitter @lefaccount_ @joelantoine_ The Lefa Life: https://www.youtube.com/channel/UCRZWI8Lt4woyaWZksW3uSJA

On this episode, Joel and Lefa discuss their perspectives on Pretty Privilege and how it impacts society. Thank you for tuning into this podcast. Want to share your thoughts and be part of the conversation? LIKE COMMENT SUBSRIBE and SHARE We would love to interact with you on our social media platforms. Feel free to follow here: On Instagram @sevenfoldstudios @joelmiruho @lefagram On Twitter @lefaccount_ @joelantoine_ The Lefa Life: https://www.youtube.com/channel/UCRZWI8Lt4woyaWZksW3uSJA

On this episode, Joel and Lefa discuss part 2 of 2000s Nostalgia. Sharing some of your favorite memories of the early 2000s. Thank you for tuning into this podcast. Want to share your thoughts and be part of the conversation? LIKE COMMENT SUBSRIBE and SHARE We would love to interact with you on our social media platforms. Feel free to follow here: On Instagram @sevenfoldstudios @joelmiruho @lefagram On Twitter @lefaccount_ @joelantoine_ The Lefa Life: https://www.youtube.com/channel/UCRZWI8Lt4woyaWZksW3uSJA

On this tape, Joel and Lefa chat about some of the things that remind you all about growing up in the early 2000s. Thank you for tuning into this podcast. Want to share your thoughts and be part of the conversation? LIKE COMMENT SUBSRIBE and SHARE We would love to interact with you on our social media platforms. Feel free to follow here: On Instagram @sevenfoldstudios @joelmiruho @lefagram On Twitter @lefaccount_ @joelantoine_ The Lefa Life: https://www.youtube.com/channel/UCRZWI8Lt4woyaWZksW3uSJA

On this podcast, Joel and Lefa compare social standards for men and compare them to women's standards. Thank you for tuning into this podcast. Want to share your thoughts and be part of the conversation? LIKE COMMENT SUBSRIBE and SHARE We would love to interact with you on our social media platforms. Feel free to follow here: On Instagram @sevenfoldstudios @joelmiruho @lefagram On Twitter @lefaccount_ @joelantoine_ The Lefa Life: https://www.youtube.com/channel/UCRZWI8Lt4woyaWZksW3uSJA

On this episode, Joel and Lefa discuss whether or not women can be sexist. Thank you for tuning into this podcast. Want to share your thoughts and be part of the conversation? LIKE COMMENT SUBSRIBE and SHARE We would love to interact with you on our social media platforms. Feel free to follow here: On Instagram @sevenfoldstudios @joelmiruho @lefagram On Twitter @lefaccount_ @joelantoine_ The Lefa Life: https://www.youtube.com/channel/UCRZWI8Lt4woyaWZksW3uSJA

On this episode, Joel and Lefa talk about Love Island South Africa and their experiences with their stalkers.... Thank you for tuning into this podcast. Want to share your thoughts and be part of the conversation? LIKE COMMENT SUBSRIBE and SHARE We would love to interact with you on our social media platforms. Feel free to follow here: On Instagram @sevenfoldstudios @joelmiruho @lefagram On Twitter @lefaccount_ @joelantoine_ The Lefa Life: https://www.youtube.com/channel/UCRZWI8Lt4woyaWZksW3uSJA

On this episode, Joel and Lefa discuss some of your answers to this weeks question.. How do your talking stages end? Thank you for tuning into this podcast. Want to share your thoughts and be part of the conversation? LIKE COMMENT SUBSRIBE and SHARE We would love to interact with you on our social media platforms. Feel free to follow here: On Instagram @sevenfoldstudios @joelmiruho @lefagram On Twitter @lefaccount_ @joelantoine_ The Lefa Life: https://www.youtube.com/channel/UCRZWI8Lt4woyaWZksW3uSJA

On this episode, Joel and Lefa talk about the new reality series in South Africa... Love Island. Thank you for tuning into this podcast. Want to share your thoughts and be part of the conversation? LIKE COMMENT SUBSRIBE and SHARE We would love to interact with you on our social media platforms. Feel free to follow here: On Instagram @sevenfoldstudios @joelmiruho @lefagram On Twitter @lefaccount_ @joelantoine_ The Lefa Life: https://www.youtube.com/channel/UCRZWI8Lt4woyaWZksW3uSJA

On this episode, Joel and Lefa talk about the best age to get married, Kim & Kanye calling it quits and LoveIslandSA Thank you for tuning into this podcast. Want to share your thoughts and be part of the conversation? LIKE COMMENT SUBSRIBE and SHARE We would love to interact with you on our social media platforms. Feel free to follow here: On Instagram @sevenfoldstudios @joelmiruho @lefagram On Twitter @lefaccount_ @joelantoine_ The Lefa Life: https://www.youtube.com/channel/UCRZWI8Lt4woyaWZksW3uSJA

On this podcast, Joel and Lefa discuss a resent trip that Lefa took with his girlfriend, and whether or not they'd allow their future kids on such vacations with their partners. Thank you for tuning into this podcast. Want to share your thoughts and be part of the conversation? LIKE COMMENT SUBSRIBE and SHARE We would love to interact with you on our social media platforms. Feel free to follow here: On Instagram @sevenfoldstudios @joelmiruho @lefagram On Twitter @lefaccount_ @joelantoine_ Thank you for watching this clip of our podcast. Watch the full podcast now on our channel. Want to share your thoughts and be part of the conversation? LIKE COMMENT SUBSRIBE and SHARE We would love to interact with you on our social media platforms. Feel free to follow here: On Instagram @sevenfoldstudios @joelmiruho @lefagram On Twitter @lefaccount_ @joelantoine_

On this episode, we discuss long distance relationships, the use of steroids and the best Youtube Channels to watch right now. Thank you for tuning into this podcast. Want to share your thoughts and be part of the conversation? LIKE COMMENT SUBSRIBE and SHARE We would love to interact with you on our social media platforms. Feel free to follow here: On Instagram @sevenfoldstudios @joelmiruho @lefagram On Twitter @lefaccount_ @joelantoine_

On this episode, we chat about the best valentines day gifts to give your partners, the Silhouette Challenge and Trending South African show: Looking for Mjolo Thank you for tuning into this podcast. Want to share your thoughts and be part of the conversation? LIKE COMMENT SUBSRIBE and SHARE We would love to interact with you on our social media platforms. Feel free to follow here: On Instagram @sevenfoldstudios @joelmiruho @lefagram On Twitter @lefaccount_ @joelantoine_

On this epdisode, Joel and Lefa discuss their plans for the new year, and Lefa mentions a heart felt topic: the one that got away. Thank you for tuning into this podcast. Want to share your thoughts and be part of the conversation? LIKE COMMENT SUBSRIBE and SHARE We would love to interact with you on our social media platforms. Feel free to follow here: On Instagram @sevenfoldstudios @joelmiruho @lefagram On Twitter @lefaccount_ @joelantoine_

On this Christmas special of the Midnight Mixtape, Joel and Lefa take you through their 2020 Naughty or Nice list. Let's hope 2020 wasn't all too bad... Thank you for tuning into this podcast. Want to share your thoughts and be part of the conversation? LIKE COMMENT SUBSRIBE and SHARE We would love to interact with you on our social media platforms. Feel free to follow here: On Instagram @sevenfoldstudios @joelmiruho @lefagram On Twitter @lefaccount_ @joelantoine_

On this episode, the gentlemen talk about whether or not they'd fight for their loved ones when caught in a rocky situation... Joel also mentions an altercation he had with a bouncer... Thank you for tuning into this podcast. Want to share your thoughts and be part of the conversation? LIKE COMMENT SUBSRIBE and SHARE We would love to interact with you on our social media platforms. Feel free to follow here: On Instagram @sevenfoldstudios @joelmiruho @lefagram On Twitter @lefaccount_ @joelantoine_

On this episode, Lefa mentions Joel's singleness once again... but this time, He actually mentions someone quite close to Joel.... Thank you for tuning into this podcast. Want to share your thoughts and be part of the conversation? LIKE COMMENT SUBSRIBE and SHARE We would love to interact with you on our social media platforms. Feel free to follow here: On Instagram @sevenfoldstudios @joelmiruho @lefagram On Twitter @lefaccount_ @joelantoine_

On this epidsode, Joel and Lefa discuss cancel culture and some of it's most prolific victims. What's your take on cancel culture? Thank you for tuning into this podcast. Want to share your thoughts and be part of the conversation? LIKE COMMENT SUBSRIBE and SHARE We would love to interact with you on our social media platforms. Feel free to follow here: On Instagram @sevenfoldstudios @joelmiruho @lefagram On Twitter @lefaccount_ @joelantoine_

Join Lefa and Joel on this episode, as the discuss some of the strangest Christian dating experiences. Thank you for tuning into this podcast. Want to share your thoughts and be part of the conversation? LIKE COMMENT SUBSRIBE and SHARE We would love to interact with you on our social media platforms. Feel free to follow here: On Instagram @sevenfoldstudios @joelmiruho @lefagram On Twitter @lefaccount_ @joelantoine_

Lefa's Playlist: https://music.apple.com/za/playlist/o... Joel's Playlist: https://music.apple.com/za/playlist/2... Let Us know in the comments who has the better playlist? Thank you for tuning into this podcast. Want to share your thoughts and be part of the conversation? LIKE COMMENT SUBSRIBE and SHARE We would love to interact with you on our social media platforms. Feel free to follow here: On Instagram @sevenfoldstudios @joelmiruho @lefagram On Twitter @lefaccount_ @joelantoine_

On this podcast, we talk about the recent Presidential debate in the United States, and cover some of our most dreadful date experiences. Special shoutout to @mandisa.x.thandolwethu for listening to the full 1hour and 30 minutes. Thank you for tuning into this podcast. Want to share your thoughts and be part of the conversation? LIKE COMMENT SUBSRIBE and SHARE We would love to interact with you on our social media platforms. Feel free to follow here: On Instagram @sevenfoldstudios @joelmiruho @lefagram On Twitter @lefaccount_ @joelantoine_

This is officially the Midnight Mixtape's longest podcast to date, hitting 1 hour and 30 minutes. There is a ton to talk about regarding, Relationship advice, cancel culture and influence people. Let us know if you listened to the full podcast, engage with us on our socials. Instagram @sevenfoldstudios @lefagram @joelmiruho

For more content, follow us on instagram: @sevenfoldstudios @joelmiruho @lefagram

For more content, Follow us n instagram: @sevenfoldstudios @jeolmiruho @lefagram

Joel and Lefa are back with another entertaining podcast. BurnaBoy is dropping a new album this week, and while we discuss artists. Lefa mentions how he strongly believes that Beyonce is overrated.... Follow us on Instagram: @sevenfoldstudios @joelmiruho @lefagram

On this podcast, we talk about some of your most embarrassing moments in public.

We are back! (We say this so often) on this post-exam episode. Lefa and Joël chat about one of the most amazing displays of Street Justice.

Well, another week, another podcast... Lefa and Joël talk is through their week, and Lefa mentions something quite interesting... someone’s got a secret admirer.... Join Joël and Lefa as they share their most bizarre and strange experiences every week. Wanna ask get involved in our weekly Q&A? #TheMidnightMentions Follow us on Instagram: @sevenfoldstudio @lefagram @joelmiruho Or Email Us: Sevenfoldpodcast@gmail.com

Well, I guess the title says it all. Lefa officially off the market, him and his lovely girlfriend can eat all the lemon and aromat he wants. We’re so happy for them

Lefa ans Joël share the rest of the most romantic things you have ever done for anyone. While listening to some of the stories, Joël takes an interest in one of Lefa’s friends....

Lefa and Joël talk about some of the most romantic things you have done for anyone. Caution: this got a little tense. Join Joël and Lefa as they share their most bizarre and strange experiences every week. Wanna ask get involved in our weekly Q&A? #TheMidnightMentions Follow us on Instagram: @sevenfoldstudio @lefagram @joelmiruho Or Email Us: Sevenfoldpodcast@gmail.com

Lefa’s phone gets softlocked, and in that time he discovers Afrikaans Music. Joel takes after Lefa, and risks it all for his first love... PlayStation. Join Joël and Lefa as they share their most bizarre and strange experiences every week. Wanna ask get involved in our weekly Q&A? #TheMidnightMentions Follow us on Instagram: @sevenfoldstudio @lefagram @joelmiruho Or Email Us: Sevenfoldpodcast@gmail.com

Joël shares his week long Tinder experience, turns out it isn’t as bad as people set it out to be. Lefa risks his life again... but for Love. Join Joël and Lefa as they share their most bizarre and strange experiences every week. Wanna get involved in our weekly Q&A? #TheMidnightMentions Follow us on Instagram: @sevenfoldstudios @lefagram @joelmiruho Or Email Us: Sevenfoldpodcast@gmail.com

Lefa risks getting caught by the cops for going outside during lockdown.... for chicken. Man, you gotta live Lockdown

This week is The Lefa Life Week, we get a special looking into the life of Lefa from Monday to Friday! On Youtube Only. The Lefa Life. Also, check out Joël’s Youtube channel: Joel Miruho. Don’t forget to follow us on Instagram @sevenfoldstudios @lefagram @joelmiruho

Lefa finally moved out of his old place, and already has a couple of things to complain about. Oh and Joël got a new car. @sevenfoldstudios @lefagram @joelmiruho

We are back! 2020 is going to bring a ton of unexpected/crazy podcasts. First things first, we have a NEW Co-Host @lefagram... let’s see how he does in his first episode as a host

Have you ever been so caught in the moment that you don’t realize where you are in life? Let’s get deep in this episode. Sevenfoldpodcast@gmail.com @sevenfoldstudios

I got another friend on the podcast! On YouTube she is, Lungii_Logic. We chat about the standards that society hold against us, and how to manage life around it. @sevenfoldstudios sevenfoldpodcast@gmail.com

Sometimes taking a time out is what you need. Are you stuck in a game without breaks? Sevenfoldpodcast@gmail.com @sevenfoldstudios