Sisonke Podcast

In this episode we chat about if technology has gone too far. It's cool stuff out here but it's also hella scary stuff out here. Inspired by an episode from "The Diary of a CEO" we chat about the moral responsibility we have as humans to each other, the planet and future generations. Tune in for an interesting episode with plenty of deep

In this week's episode we chat about double standards and hypocrisy. This week people definitely tried J so we decided to take the time to talk through his frustrations in a recorded vent session. Check on your people Sisonke fam. You never know what people are going through. We out here breaking generational cycles that state that men keep their feelings and thoughts in. #LetsTalkAboutIt #SisonkeFam #SisonkeNationConnect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com 

Sisonke Fam, we are back!!!! We've been MIA for a minute, lifing, but it's all sorted now. Tune in to hear about what we've been up to as we have a chit chat about the past few weeks; #Travel #HomeRenovations #StudioBuildingConnect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com 

In this episode, J will be taking you on a solo journey, where he will share a few confessions about his recent discoveries about Ali. J gets vulnerable, honest, and tells his story about the true meaning of love over time. The confessions are real. You must listen to this episode!#SisonkePodcast #SisonkeFam  #SisonkeNation #Blacklove #Wegonemakeit #Lovegrows #Youaretheone #Zimbabwe #AfricantripConnect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com 

In this mini episode, we catch you up on what we've been up to over the past few weeks. Tune in for a bit of reflection and lots of banter.#SisonkePodcast #SisonkeFam #SisonkeNation #PodcastCoupleConnect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com 

In this week's episode we talk about trusting that little voice that has your back and tells you when something ain't right. We also talk about maintaining your individuality while in marriage. Tune in and hear about some exciting things coming up for Black history month.#SisonkePodcast #SisonkeFam  #SisobkeNation Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com 

In this week's episode we chit chat about the winter blues and hibernating. As introverts, these winter streets are not for us! Sign us up for all the movies and Netflix tho!#SisonkeNation #SisonkePodcast #SisonkeFam #DontFightNature #HibernateConnect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com 

In this week's episode we talk about our new approach to 2023, it is a new year after all! May as well reset. We chat about being more conscious with our spending, especially when traveling because this generational wealth ain't gonna build itself!#SisonkePodcast #SisonkeFam #SisonkeNation #BuildingagenerationalWealth #SavingMoney #ConsciousSpending #NewYearNewMeConnect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com 

In this week's episode we ring in the new year and reflect on 2022's offerings. Tune in to hear what we are leaving in the past as we go forward in the New Year!#HappyNewYear #NewYearNewTingz #SisonkeFam #SisonkeNation #SisonkePodcastConnect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com 

In this week's episode we run through scenarios that we've all encountered or will encounter during the holiday season. Tune in for a lighthearted and funny #WhatWouldYouDo #HolidayEdition episode. Are you more like Ali or are you more like J? Let us know in the comments.Wishing you all the best of the holiday season. We hope you get some rest, down time, good food and hella joy and henjoyment!!!#SisonkePodcast #SisonkeFam #SisonkeNation

In this week's episode we chat with fellow podcaster and blogger @introverted_queenblog about what podcasting be like when you are an introvert. This episode has several gems that we hope will inspire you to take a chance on you and try something that scares you or feels very uncomfortable! You'll also hear about our introverted quirks, some of which you might relate to whether you are an introvert or not!Be sure to check out #IntrovertedQueenPodcast and subscribe. #CollabsWithFellowIntroverts #IntrovertsBeLike #SisonkePodcast #SisobkeFam #SisonkeNationConnect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com 

In this week's episode we chit chat about a few things that happened this week! We networked with a few amazing entrepreneurs and a podcaster. We out here stepping out of our comfort zone and doing new things!Tune in to find out what we did this weekend. #WeBeHosting #Networking #BlackCouples #BlackLove #SisonkePodcast #SisonkeNation #SisonkeFamBe sure to check out @jasmine_swimmer founder of @softandbutter @introverted_queenblog the creator of #IntrovertedQueen Podcast as well as Toronto Beauty Artist @truthartistry  and support their content and businesses!Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com 

In this week's episode we talk about the biggest tool we've used to catapult our endeavours and business to success; NETWORKING. There is definitely something in WHO you know. You could have the best skills or product but if the people who can make things happen don't know about you or your product, it is going to be a much longer and tougher road.This might be the sign you were looking for to take that leap and send that email or message introducing yourself and what you offer. Take a chance on you and put yourself out there.#Networking #BusinessSkills #ClassIsInSession #Entrepreneurship #BlackBusiness #SisonkePodcast #SisonkeNation #SisonkeFamConnect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com 

In this week's episode we take it easy and chat a bit about how Ali is a know it all.... allegedly

In this week's episode we chat with our day one, attorney at law, Rudo @rudes89 In her wisdom, Rudo gives us several reality checks on considerations for entrepreneurs who want to start a business as well as on prenups.... I'll give you a hint, it's not that simple! Tune in and get you some practical advice on legal and tax considerations for entrepreneurs.#Entrepreneurship #CorporateLaw #BusinessLaw #BlackLawyer #SisonkePodcast #BlackBusiness #SisonkeNation #SisonkeFamConnect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com 

In this week's episode we are joined by the super talented brand and beauty photographer @ginaayanna who is based in Toronto. We talk about what it takes to bet on yourself and step out in faith in this thing called "entrepreneurship". As buzzwordy as it is currently, not everyone realizes just how much work goes into building and maintaining a business. Gina drops many gems in this episode on what it takes to succeed in entrepreneurship and in life in general. Do yourself a favour and tune in for some laughs, inspiration and good vibes. You can find Gina on IG @ginayannaand on her website @ www.ginaayanna.comMentioned in the episode, juneplum.ca - a creative website design, branding and eCommerce company.#BlackBusiness #Entrepreneurship #BossLife #BlackOwnedBusinessConnect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com 

In this week's episode, @marleyschild joins us to tell us about a horrible hangout session she had with a guy friend she met on vacation. Tune in for some drama and a few laughs.#SomePeopleDontKnowHowToAct #FixItJesus #GuysBeLike #SisonkePodcast #SisonkeFamConnect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com 

In this episode y'all finally get to meet the homie Ahmed. This episode is a great glimpse into what most conversations with Ahmed are like; lots of instigating and playing devils' advocate (on his part). Tune into this episode of random musings on 50 cent's family drama, blended family dynamics and pettiness. #PettyOrNah #Entitlement #CasualConvos #SisonkePodcast #SisonkeFam #SisonkeNationConnect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com 

In this week's episode we talk about entitlement. Why do some people think they deserve everything from everyone... Where is the limit? #TheEntitlementTho #SisonkePodcast #SisonkeFam #SisonkeNationConnect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com 

In this week's episode, we bring you a petty or nah, scenarios with friends edition. Sometimes when they go low, you go low too! Tell us what you think, do you agree with us on the pettiness of these situations?#SisonkePodcast #SisonkeNation #SisonkeFam #PettyOrNahConnect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com 

In this week's episode we talk about what a scary world it is for women and girls. This episode was inspired by my sister @marleyschild who posted a YouTube video describing her experience with a super aggressive guy in Mexico, who choked her when she rejected him. Let me just say, don't try it no mo agen bruh...#StopTheViolence #SisonkePodcast #SisonkeNation #SisonkeFamYou can watch her video here: https://youtu.be/jQgeHIuSn0k

In this week's episode we talk about how actions speak louder than words. This is true always, and it's not about how people feel but about what they do or what has been done. We can't erase history or the truth in order to appear polite. Let's always speak truth to power y'all or better yet, let our actions do the talkin'. Report mentioned in podcastUnfunded: Black Communities Overlooked by Canadian Philanthropy: https://carleton.ca/panl/2020/unfunded/ Podcast art @seveneyedesigns on IG #SisonkePodcast #SisonkeFam #SisonkeNation #ActionsOverWords #FactsAreFacts #Truth 

In this week's episode we talk about rest. Rest looks different for everyone but it's about slowing down and taking time for you. It's not something we pay enough attention to hence why we constantly experiencing burnout. Let's slow down today y'all and share how we rest and prioritize self care. What does rest look like for you?#SisonkePodcast #SisonkeFam #SisonkeNation #RestIsRevolutionaryConnect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com 

In this week's episode, we share 6 marriage tips that we've picked up over the past 6 years of being married. Which one resonates with you the most? And which one surprised you the most? Marriage isn't easy, but it's definitely worth it!#SisonkePodcast #SisonkeFam #SisonkeNation #BlackLove #BlackFamilies #BlackMarriage #MarriageTips #MarriageAdvicePhotographer mentioned in the episode is @ginaayanna on IGConnect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com 

In this week's episode we were inspired by scenarios we've seen on tv shows in the past month. We chat about what we think or what we would do if we were in each tricky relationship scenario. Do you agree with our answers? What would you do? Get married or nah?#SisonkePodcast #SisonkeFam #SisonkeNation #BlackLove #RelationshipsBeLikeConnect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com 

In this episode we chat about the rights grandparents have to their grandchildren. What rights do they have for real? In Western society things are a lot different than in African and Carribean culture. What boundaries should not be crossed?#BlackFamilies #BlackLove #Parenting #SisonkePodcast #SisonkeNation #SispnkeFamConnect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com

In this week's episode we run through a few scenarios that we've heard about, seen and/or been a part of where there was some shady behavior to see if we agree on if they are petty or nah. Tune in for some laughs because it sure is stressful these days and times we all could use a little humor!#PettyOrNah #SisonkePodcast #SisonkeFam #SisonkeNationConnect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com

We are back after an unexpected hiatus #SisonkeFam On our trip to England, we caught the vid, tune into this episode to hear about our experience of contracting covid and quarantining a whole continent away!#SisonkeFam #SisonkeNation #WeSurvivedCovid#BlendedFamily #BlackLove #BlackFamilies #SisonkePodcast #SisonkeFam #SisonkeNationConnect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com

In this episode we chat about the pros and cons of having kids. We are a blended family with four kids ranging in age from 1 to 16 so we are experiencing a lot of feels! That kid free life be looking hella tempting sometimes. If you are in Ontario, remember to vote this week. For resources on the different parties' platforms check out the super informative posts by @motherofscarletts on IG#BlendedFamily #ChildFreeLife #BlackLove #BlackFamilies # SisonkePodcast #SisonkeFam #SisonkeNationConnect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com

In this week's episode we talk about a terrifying encounter with a wild animal last week! Have you ever encountered any scary animals while put in nature? Then we segue into an update on MAFS decision day and the unhealthy standards of beauty our kids are exposed to.Check out dove and their campaign against toxic beauty standards for resources on how to talk to your kids about it. https://www.dove.com/ca/en/stories/campaigns/social-media-and-body-image.htmlConnect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com

In this week's episode we talk about what this mother's day was like and how being a mother comes with great sacrifice. Worthwhile but definitely a sacrifice nonetheless.#MothersDay #SisonkePodcast #SisonkeFam #SisonkeNation#BlackFamiliesConnect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com

Hey y'all, it's been a long 2 years of lockdowns and since we are mostly being let out now those who aren't boo'd up can find somebody. Here are a few date ideas J and I will be trying and have tried! And those who are boo'd up might need other ideas too.#FindLove #DateIdeas #BlackLove #SisonkePodcast #SisonkeFam #SisonkeNationConnect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com

In this week's episode we talk about support. When you are going through things in life people tend to support you how they would want to be supported or how they think you would like to be supported. We want to encourage you to speak  up and share how you like to be supported because sometimes what people do just ain't it! #SayWhatYouNeed #SisonkePodcast #SisonkeFam #SisonkeNation #BreakingGenerationalCyclesConnect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com

In this episode we talk about why people love to dog out the good guy. Why do we as a society romanticize the bad boy and generalize the good guy to be boring? Errbody wants a good guy wrapped in a bad boy image. What's up with that!#SisonkePodcast #SisonkeFam #SisonkeNation #GoodGuyVsBadGuy #BlackLoveConnect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com

In this week's episode J and I chat about my step parent life and how my thinking and approach to co-parenting with him has changed over the years. Change is inevitable and necessary when navigating step parenting kids from toddler age to teenage-hood. What have some of your struggles with step parenting been? Did you grow up in a blended family? What worked and what didn't work?#SisonkePodcast #SisonkeNation #SisonkeFam #StepParentingConnect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com

In this week's episode we continue our review of married at first sight. We are now halfway through the season and some of our guesses have been confirmed but there's been some surprises too! Tune in and find out which couples if any, we think will make it to Decision Day with a yes. #SisonkePodcast #SisonkeFam #SisonkeNation #MarriedAtFirstSightConnect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com

It's women's month so in this week's episode we chat about gender equality. Why can't the world just give women the space to just be great! Tune in to hear our thoughts on this very important topic. #WomensMonth #SisonkePodcast #SisonkeFam #SisonkeNation #PayBlackWomenConnect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com

In this week's episode we talk about #MarriedAtFirstSight season 14! If you aren't up to episode 6 yet do not listen! #SpoilerAlert Tune in to hear what we think about the couple's and who we think will make it! As per usual, J and I see it completely different but we both make valid points! #SisonkePodcast #SisonkeNation #SisonkeFamConnect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com

In this episode we talk about the importance of practicing gratitude. Not only does it have health benefits but it also makes you happier. Tune in to hear us share some things we are grateful for and how we incorporate gratitude practices in super simple ways into our daily lives.#GratitudePractice #Blessed #SisonkePodcast #SisonkeNation #SisonkeFamConnect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com

In this week's episode we talk about some workplace red flags! How do you know if your workplace is going to treat you shadily or is doing something shady to you...? Here are some of the things that can let you know that something ain't right. The maths don't be mathsing some times. #WorkplaceRedFlags #ToxicWorkplaces #SisonkePodcast #SisonkeFam #SisonkeNationConnect with us on Instagram & twitter @sisonkepodcast or email us at sisonkepodcast@gmail.com

In this episode, J and I do a health check in. We've been enjoying all of the foods and not doing any exercising and our bodies are like enough now! Are you feeling the same way? Join us as we recommit to getting back to a more balanced eating and exercise lifestyle. #WeLoveFood #AliLovesChocolate #JLovesDoghnuts #SisonkePodcast #SisonkeFam #SisonkeNationConnect with us on Instagram & twitter @sisonkepodcast or email us at sisonkepodcast@gmail.com

In this week's episode we talk about how we maintain safety online, at work and in person while we are out and about. Being Black in Canada you are always met with some shady behavior and suspicious looks. People either think we don't belong or we are up to no good. Tune in to hear how J navigate this weird situations and maintain our safety#BlackHistoryMonth #BlackInCanada #StayingSafeWhileBlack #SisonkePodcast #SisonkeNation #SisonkeFam #BlackLove #BlackFamiliesConnect with us on Instagram & twitter @sisonkepodcast or email us at sisonkepodcast@gmail.com 

It's Black history month and we are kicking it off with some jokes about some of the things we do as black folks that are funny but lovable. One thing Black people gonna do always is bring the fun vibes. The henjoyment! Tune in and laugh with us! #BlackJoy #BlackHistoryMonth #BlackLove #BlackFamilies #SisonkePodcast #SisonkeFam #SisonkeNationConnect with us on Instagram & twitter @sisonkepodcast or email us at sisonkepodcast@gmail.com

I'm this week's episode we chat about some of the foolishness we see in horror movies! How do people keep making the same mistakes? Not today, not us! You ain't gonna catch us slipping in these scenarios.#HorrorMoviesBeLike #SisonkePodcast #SisonkeFam #SisonkeNationConnect with us on Instagram & twitter @sisonkepodcast or email us at sisonkepodcast@gmail.com

In this week's episode we talk about some lessons we learned in 2021 when we turned our side hustles into an incorporated business. Tune in for some useful insights into our entrepreneurial journey together. We work together, live together, parent together, and work our other jobs from home too, how sway?#BlackLove #BuildingBlackGenerationalWealth #SisonkeFam #SisonkeNation #SisonkePodcast

In this week's episode we kept it lighthearted and silly for our #SisonkeFam since Corona and her cousins are out here stressing us out! We made up outrageous scenarios and went back and forth about which one of the two we would choose. Join us for a silly episode that will hopefully give you some laughs and brighten your day.#SisonkeNation #SisonkePodcast #SisonkeFamConnect with us on Instagram & twitter @sisonkepodcast or email us at sisonkepodcast@gmail.com

Happy New Year Sisonke Fam! In this week's episode we talk about male beauty standards. I know right, wheeew, get ready because this one ain't talked about much! J tells us about his journey to accepting going bald and how having beautiful hair had previously defined his look. You don't want to miss out on this one!#MaleStandardsOfBeauty #BeautyStandards #SisonkePodcast #SisonkeFam #SisonkeNation #BlackIsBeautifulConnect with us on Instagram & twitter @sisonkepodcast or email us at sisonkepodcast@gmail.comConnect with us on Instagram & twitter @sisonkepodcast or email us at sisonkepodcast@gmail.com

In this week's episode we chat about what this Christmas was like and set our intentions for 2022. We share what our experiences with Santa were like growing up in Zimbabwe and Jamaica. It was definitely different from here so we both approach it differently now that we have kids.Kick it with us during this holiday season.#SisonkePodcast #SisonkeFam #SisonkeNation #TisTheSeasonConnect with us on Instagram & twitter @sisonkepodcast or email us at sisonkepodcast@gmail.com

In this episode we get into the Holiday spirit and chat about gratitude and some lessons we learned in 2021. What are you grateful for this year? In which areas have you experienced growth? Join us for some positive vibes!#SisonkeFam #SisonkeNation #SisonkePodcast #GratitudeConnect with us on Instagram & twitter @sisonkepodcast or email us at sisonkepodcast@gmail.com

In this week's episode we talk about relationship deal breakers. Are they different in marriage vs dating? Tune in to hear how differently or similarly we think about what is non negotiable.Tell us some of your relationship deal breakers on our IG @sisonkepodcast.#RelationshipDealBreakers #Relationships #BlackLove #SisobkeFam #SisonkeNation #SisonkePodcastConnect with us on Instagram & twitter @sisonkepodcast or email us at sisonkepodcast@gmail.com

In this week's episode we chat about men who have multiple families. Specifically when they are good and present for one family and not involved or minimally so for the others. Can they still be considered a "good" dad?#SisonkeFam #SisonkeNation #SisonkePodcast #KingRichardTheMovieConnect with us on Instagram & twitter @sisonkepodcast or email us at sisonkepodcast@gmail.com