Podcasts about stepparent

Family where one parent has children that are not genetically related to the other parent

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Best podcasts about stepparent

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Latest podcast episodes about stepparent

The Blended Family Coaching Show
214. Does Permissive Parenting Help or Hurt? Discover How to Know and Grow

The Blended Family Coaching Show

Play Episode Listen Later Jul 8, 2025 37:47


In this episode, we're getting real about something that so many blended family parents struggle with: permissive parenting driven by guilt, fear, or insecurity.Kim opens up about her personal journey as a single mom, how her guilt and fear led her to parent from a place of pity, and how that impacted her daughter, Annika. We're also diving into the difference between pity and empathy and how embracing authoritative parenting—rooted in love and limits—can shift everything for your family. Whether you're a parent stuck in emotional reactivity or a stepparent struggling to support your spouse, this episode is packed with encouragement, practical insight, and next steps to help you move forward with clarity and confidence.You'll Discover:The surprising ways guilt, fear, and insecurity can lead to permissive parenting and the negative impact on kidsHow pity and empathy differ and why it matters for your child's developmentWhat authoritative parenting looks like and why it's the most healthy and effective styleReal-life examples of how blended family dynamics impact parenting decisions and often create stressHow to begin shifting your mindset and reclaiming your parental authority so that you can be the kind of leader your kids really needResources from this Episode:CLICK HERE to continue learning and growing in your parenting journeyParenting Style Quiz:  What's Your Parenting Style?Episode 99. 3 Tips to Help You Move Beyond Painful Guilt and RegretEpisode 179. Conquer Fear and Embrace Your Blend with Confidence and ClarityEpisode 180. Break Free from Guilt and Blend with Authenticity and SecurityEpisode 209. Breaking Free from Self-Doubt:  5 Habits to Build Confidence and Trust in YourselfEpisode 189.  Bring Hope to the Realities of Grief: A Path to Understanding and Healing [with Krista St-Germain] Building Love Together in Blended Families by Ron Deal & Gary ChapmanReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyAre you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether

Carpool Conversations
Navigating Blended Family Challenges with Ron Deal

Carpool Conversations

Play Episode Listen Later Jul 2, 2025 51:58


Did you know that over 35% of Americans today have a step-relationship? Blended families are more common than ever—and with them come unique dynamics that can be both beautiful and complex.In this episode, Amy and Sara sit down with Ron Deal, one of the nation's leading experts on stepfamilies, to talk about how parents can lead with grace, patience, and understanding in blended family dynamics. Ron shares powerful metaphors, like his famous "crock-pot" analogy, to explain why these families need time—not pressure—to thrive. He also unpacks common challenges, offers practical tools for step-parents, and gives hopeful encouragement to those in the thick of it.Whether you're parenting in a blended family, supporting one, or simply want to better understand how to love the people in your community, this conversation is full of wisdom, empathy, and next steps.Website: Family Life BlendedBlended Family Resources: The Smart StepfamilyThe Smart Stepfamily: 7 Steps to a Healthy FamilyPDF: A Guide to Building Love with the 5 P's of Step-Parenting--Question of the Week: For those in Step-families: What are some benefits of us having a blended family? For those not in Step-families: Who do you know that might be in a blended family and what kind of questions do you have about blended families?--Hosts: Amy Lowe & Sara JonesGuests: Ron DealProducers: Emily Alters & Cody Braun--Learn more about WinShape Camps at WinShapeCamps.org!Instagram: @WinShapeCampsTikTok: @WinShapeCampsFacebook: @WinShapeCamps

The Blended Family Coaching Show
Simple Step: Lightening the Load

The Blended Family Coaching Show

Play Episode Listen Later Jul 1, 2025 7:29


ResourceEpisode 213. Discover How to Better Understand and Connect with Children of Divorce [with Lauren Reitsema] Suggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you to do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts, too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

The Blended Family Coaching Show
213. Discover How to Better Understand and Connect with Children of Divorce [with Lauren Reitsema]

The Blended Family Coaching Show

Play Episode Listen Later Jun 24, 2025 72:57


What a privilege to have Lauren Reitsema back on the show to dive deeper into how we can authentically bond and connect with kids who are navigating divorce and blended family dynamics. Lauren's passion for relationship skills began in middle school after her parents' divorce, leading her to pursue Communication Studies at TCU. She's the author of In Their Shoes, helping parents connect with children of divorce, and Relationship Essentials, which offers tools for healthy communication and boundaries.For over 15 years, Lauren has taught relationship skills to teens, adults, and professionals. As President of The Center for Relationship Education in Denver, she inspires others to value and invest in their most important relationships.Lauren vulnerably shares from her own journey as a child of divorce and blending, offering practical guidance and real encouragement for both bio and step parents. We explore why it's critical to understand the identity crisis many kids face, lean into hard emotions like grief, and the power of empathy and patience to lower resistance and build genuine, lasting connections. Join us as we unpack Lauren's wisdom. It's truly a game-changer for every blended family.You'll Discover:The impact of broken family identity and why kids struggle to accept changing family dynamicsStrategies for step-parents to manage rejection and disappointment with patience and perseverance.The critical difference between seeking compliance versus nurturing an authentic connection.How embracing the struggle rather than avoiding it can lead to transformative growth and healing.How to create and craft a relationship with your stepchild as you go, without expectation, while honoring the child's pace.  Resources from this Episode:In Their Shoes by Lauren ReitsemaEpisode 40. Uncover the Unspoken Feeling of Kids in Blended Families [Special Resource:  In Their Shoes]Relationship Essentials by Lauren Reitsema and Joneen Mackenzie To connect with Lauren:  lauren@myrelationshipcenter.orgPast episodes with Lauren:Episode 173. Expert Guidance for Holiday Success Episode 161. How to Healthy Parent/Child Roles Help Avoid the Pitfalls of Parentification? Episode 172. How do Healthy Step-Parent/Step-Child Dynamics Avoid the Pitfalls of Step-Parentification?Ready for some extra support?We all need some extra support along the blending journey.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionAre you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether

The Blended Family Coaching Show
Simple Step: Is Your Ex Passive-Aggressive?

The Blended Family Coaching Show

Play Episode Listen Later Jun 17, 2025 6:28


Suggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

The Blended Family Coaching Show
212. 3 Negotiation Strategies to Increase Collaboration and Influence in your Co-Parenting Relationship

The Blended Family Coaching Show

Play Episode Listen Later Jun 10, 2025 29:44


In this episode, we're tackling one of the most emotionally charged challenges for blended families: navigating co-parenting dynamics and negotiating with an ex-spouse. Whether things are civil or you're experiencing high levels of tension, we share the three strategies that have changed everything for us and for the couples we coach — Clarity, Communication, and Consistency.We'll share what's worked (and what hasn't), including stories from our co-parenting journey. You'll hear how Kim learned to lead with respect, even when she felt disrespected, and how we helped one couple shift from chaos to calm by gaining clarity in the values and expectations of their own home.If you're ready to show up with more confidence, reduce co-parenting conflict, and build influence, this conversation is for you.  You'll gain hope, practical tools, and encouragement.You'll Discover:Why clarity in your home's values gives you confidence during tough conversations with an exThe unexpected power of respectful communication (even when it's one-sided)How consistency in your tone and with your boundaries helps to build trust and increase your influenceActionable steps and communication tips to manage disagreements between you and your exWhy your kids' emotional security starts with how you show up, not how your ex doesResources from this Episode:CLICK HERE to continue learning how you can improve your co-parenting relationshipReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionAre you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether

SHE MD
Thriving in a Blended Family With Rhea Seehorn and Mary Alice Haney

SHE MD

Play Episode Listen Later Jun 10, 2025 44:42


In this episode of SHE MD, host Mary Alice Haney sits down with Emmy-nominated actress Rhea Seehorn to discuss their journey as a blended family. Mary Alice and Rhea share their experiences forming a blended family, offering insights into the complexities of divorce, remarriage, and stepparenting. They discuss the importance of communication, mutual respect, and flexibility in navigating these relationships. The episode also touches on Rhea's career as an actress, her decision not to have biological children, and the balance between work and family life. Throughout the conversation, both women emphasize the value of female friendships and supporting other women.Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii. Sponsors: Medtronic: For more information and to take the pledge to talk to your mother or a woman in your life about heart health, visit Alettertomymother.comCymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order + free shipping today.Midi Health:You deserve to feel great. Book your virtual visit today at JoinMidi.comStrivektin: Discover the Science Behind Great SkinOpill: Opill is birth control in your control, and you can use code SHEMD for twenty five percent off your first month of Opill at Opill.comMyriad: Knowing your family's history of cancer is the first step to understanding your own cancer risk and may qualify you for the MyRisk Hereditary Cancer Test with RiskScore hereditary cancer test. It's easy, accurate and covered by most insurers. Learn more at GetMyRisk.com Rhea Seehorn's Key Takeaways:1. How to co-parent without chaos: Whether biological or step-parent, your love and presence matter.2. Making a blended family work: boundaries, respect, and lots of grace. Accept that blended families require flexibility and compromise.3.Women need to stop apologizing for ambition: Working moms can be great role models by pursuing their passions.4. Speak up at the doctor's office: Push for proper medical care, especially when facing dismissive responses.5. Open communication: Express needs and boundaries to strengthen relationships.In This Episode: (00:00) Introduction to blended families(03:47) How Rhea Met Mary Alice's Ex-Husband(07:35) Perceptions on Dating a Divorcee(10:00) Challenges in a Blended Family and Balancing Career(11:00) Navigating a Biological Child-Free Life In a Blended Family(15:35) What Does Co-Parenting in a Blended Family Look Like?(19:40) How to Make a Blended Family Work?(26:30) What's it like being a Bonus Mom?(30:02) Looking Back and Early Career Experiences(40:15) Five pieces of advice for women RESOURCES:Rhea's Instagram: https://www.instagram.com/rheaseehorn/Rhea's IMDb Profile: https://www.imdb.com/name/nm0781533/GUEST BIOGRAPHY:Rhea SeehornRhea Seehorn is an Actress and Director. In May 2014, Seehorn was cast in the Breaking Bad spin-off prequel series Better Call Saul (2015–2022). Seehorn is widely known as Kim Wexler, a lawyer and the eventual love interest of the titular Jimmy McGill (Bob Odenkirk). The series premiered on February 8, 2015. For her role as Kim, Seehorn has received widespread critical acclaim, won two Satellite Awards for Best Supporting Actress – Series, Miniseries or Television Film, one Saturn Award for Best Supporting Actress on Television out of two nominations, and received a nomination for the Primetime Emmy Award for Outstanding Supporting Actress in a Drama Series, two nominations for the Critics' Choice Television Award for Best Supporting Actress in a Drama Series and two for the Television Critics Association Award for Individual Achievement in Drama.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Blended Kingdom Families Podcast
Biological Parent and Stepparent Relationships: Comparison & Competition Between Biological Parent and Stepparent

Blended Kingdom Families Podcast

Play Episode Listen Later Jun 9, 2025 26:12


Join us as we relive our top BKF episodes of all time! Up first, Rachel Scott joins us on the podcast for a discussion about biological and stepparent relationships. She joins Scott and Vanessa to talk about the problem of comparison and competition and the reasons those traps surface, particularly for women. They talk about the value of humility and empathy in the biological parent/stepparent relationship and offer suggestions for better interactions. To learn more about Rachel Scott visit: Website: www.rachelgscott.comInstagram URL: iamrachelgscottFacebook URL: iamrachelgscottWe pray this episode blesses you today! Want to join the Blended Kingdom Families Community? Connect with us: Instagram, Facebook, YouTube, To support this ministry and help ensure that blended families around the world continue to receive biblical equipping click here: https://blendedkingdomfamilies.com/donate/ For more resources visit: Blended Kingdom Families Website

The Blended Family Coaching Show
Simple Step: Consider Separation Anxiety and Favoritism

The Blended Family Coaching Show

Play Episode Listen Later Jun 3, 2025 7:28


ResourcesEpisode 210.  Is Your Child Pulling Away?  Here's How to Respond with Wisdom and LoveEpisode 211.  8 Warning Signs Your Ex is Manipulating Your Child's Heart and MindEpisode 6. Are Your Kids Stuck in a 'Parental Allegiance' and What Can You Do About It?Suggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts, too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we appreciate your feedback!

Dimming The Gaslight: Our Healing Journey From Narcissistic Abuse
Episode 156: Discussing a Toxic Step Parent with Derrick

Dimming The Gaslight: Our Healing Journey From Narcissistic Abuse

Play Episode Listen Later Jun 1, 2025 53:38


Derrick is a long time listener and friend of the pod with a story to tell! He had an abusive step father that made his life hell. He went to the military just to get away, wrestled with his mental health, and his step father even triangulated his immediate family against him!Click ⁠⁠⁠⁠here⁠⁠⁠⁠ to join us on Patreon!Click⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the DTG Merch Store!Click⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for all things DTG!DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist!

The Blended Family Coaching Show
211. 8 Warning Signs Your Ex is Manipulating Your Child's Heart and Mind

The Blended Family Coaching Show

Play Episode Listen Later May 27, 2025 42:54


We know how heartbreaking it can be when your child starts pulling away from you.  It can leave you wondering if your ex is negatively influencing them behind the scenes. We've lived it. In this deeply personal episode, we open up about the painful season we went through with Kim's daughter, Annika. We talk through how to recognize the signs of manipulation, avoid common parenting missteps, and respond in ways that protect your child's emotional well-being.  All while preserving your connection. Plus, we share the powerful strategy we call “the pebble in the shoe” and how it can shift distorted narratives over time and help your child embrace the truth. If it seems like you're living under a black cloud, and you're feeling discouraged or defeated, there is hope. You're not alone, and your story isn't over.You'll Discover:How to identify subtle signs that your co-parent may be manipulating your child — and how you can respond effectivelyHelpful ways to communicate with a hurt, angry, rejecting, distant child.A powerful strategy (“the pebble in the shoe”) to gently counter misinformation without escalating conflictThe importance of remaining steady and staying connected even when your child is distancing themselves from youResources from this Episode:Episode 210. Is Your Child Pulling Away?  Here's How to Respond with Wisdom and LoveArticle by Dr. Bob Evans:  17 Primary Alienation StrategiesEpisode 194. Powerful Tips for Effectively Connecting with Your Angry or Distant Child [ with Dr. Amy J.L. Baker]Book by Amy J.L. Baker:  Parenting Under Fire - How to Communicate with Your Hurt, Angry, Rejecting, Distant ChildEpisode 195. Connecting with Kim's HARD Child - Facing the Challenges of Parental AlienationEpisode 161. How do Healthy Parent/Child Roles Help Avoid the Pitfalls of Parentification [with Ron Deal & Lauren Reitsema]Episode 112. 3 Dangerous Dynamics That Can Destroy Co-Parenting - And Hurt the KidsEpisode 113. How to Respond When Being Disregarded, Devalued, or Dismissed by Your Former SpouseEpisode 175. 8 Tips to Protect Kids From Stress and Tension When Moving Between HomesEpisode 33. How to Cope with a Difficult Ex and Protect Your Kids Ready for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesession Leave a Review in Apple PodcastsWe would be so grateful if you left us a review over on Apple Podcasts. Your review will help others find our podcast. Are you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether

The Blended Family Coaching Show
Simple Step: Avoid Competition and Negativity Traps

The Blended Family Coaching Show

Play Episode Listen Later May 20, 2025 7:42


ResourcesEpisode 210. Is Your Child Pulling Away?  Here's How to Respond with Wisdom and Love Episode 207. 4 Big Myths About Parenting When an Ex Has Different Rules and How to Build ConsistencySuggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts, too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

The Blended Family Coaching Show
210. Is Your Child Pulling Away? Here's How to Respond with Wisdom and Love

The Blended Family Coaching Show

Play Episode Listen Later May 13, 2025 48:15


This one hits close to home for us. In this episode, we're opening up about a painful season in our parenting journey when Kim's daughter began pulling away from our home and requesting to spend more time at her dad's. We know how confusing, heartbreaking, and disorienting this can be, especially for blended families with limited time together. That's why we're sharing 3 essential tips that can help you manage yourself in a tough parenting moment, retain connection with your child, and respond in a healthy, constructive way.   You're not alone—and there is a path forward.You'll Discover:The emotional impact of watching a child distance themselves from you - and how to manage your emotions and reactions.How to ask powerful, curious questions that open the door to connection and uncover what's under the surface.Why validation can change the tone of any tough parenting conversation.A practical way to co-create one new action step with your child, without caving in to their requests.The truth about whether kids “get to choose” where they live at a certain age.Resources from this Episode:Episode 184. The Heart of Motherhood:  Navigating Messy Moments with Empathy and Love (emotional regulation)Episode 168. Actionable Steps For Helping Kids Navigate Through Difficult Emotions and Problem SolveEpisode 33.  How to Cope with a Difficult Ex and Protect Your Kids  Ready for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback! Are you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether

The Blended Family Coaching Show
Simple Step: A Positive Approach to Building Trust

The Blended Family Coaching Show

Play Episode Listen Later May 6, 2025 6:05


ResourcesEpisode 129. What does it take to build and maintain trust in your relationship?Episode 119. 6 Tips to Grow Empathy and Create More Connection in Your MarriageEpisode 203. How to Make Better Decisions and Solve Problems as a United TeamEpisode 108. 3 Unity Breakers that are Detrimental to Your Connection and How You Can Avoid ThemEpisode 206. Avoid These 5 Common Pitfalls to Ensure a Successful PartnershipEpisode 192. A Simple Process to Navigate Sensitive Conversations About Each Other's KidsEpisode 154. What practical and emotional shifts can you expect as you blend your family?Episode 107. 3 Disheartening Realities That No Couple Wants To Go Through - But We all Have ToEpisode 187. Basics for Blending:  How to Tolerate and Manage Discomfort and Distress (Part 1 of 2)Episode 160. A 4-Part Framework for Achievable Expectations and How to Live Them OutSuggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you to do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback! 

The Blended Family Coaching Show
209. Breaking Free from Self-Doubt: 5 Habits to Build Confidence and Trust in Yourself

The Blended Family Coaching Show

Play Episode Listen Later Apr 29, 2025 34:27


If you've ever wrestled with second-guessing yourself, feeling stuck in past mistakes, or wondering if you can truly trust yourself again, you're not alone. In this episode, we open up about the very real struggles with self-doubt that we've faced personally and that we often see in the blended couples we coach.Together, we're exploring five powerful habits that can help you break free from the cycle of self-doubt and start building real, lasting confidence. We'll share practical mindset shifts and simple steps you can take today to start building more self-trust. We hope that you'll walk away feeling seen, encouraged, and ready to believe in yourself again — because real healing, growth, and breakthrough are possible.You'll Discover:5 essential habits to break free from self-doubt and trust in yourselfReplace self-criticism with self-compassion. Conquer fear, guilt, and worry. Embrace a growth mindset. Speak up with confidence. Let go of perfectionism by adjusting your expectations.Why your daily habits matter more than your genetics or past experiences when it comes to self-confidence.Simple tools to overcome self-sabotaging habits and learn to trust yourself.Resources from this Episode:Check out our supportive community, Blending TogetherSoundtracks by Jon AcuffThe Beginner's Guide to Self-Compassion by Nick WignallEpisode 99. 3 Tips to Help You Move Beyond Painful Guilt and RegretEpisode 180. Break free from Guilt and Blend with Authenticity and SecurityEpisode 179. Conquer Fear and Embrace Your Blend with Confidence and Clarity Episode 165. How important is your mindset when it comes to blended family life?Episode 50. How to Openly Communicate What You Really Want (Assertive Communication)What Causes Perfectionism and How to Get Over It by Nick WignallEpisode 14. 3 Helpful Steps to Overcome Your "Perfectionist" Ideals and DisappointmentsEpisode 187. Basics for Blending:  How to Tolerate and Manage Discomfort and Distress (Part 1 of 2)Ready for some extra support?We're here to help!  Schedule your free coaching call here:  https://calendly.com/mikeandkimcoaching/freesessionLeave a Review in Apple PodcastsWe would be so grateful if you left us a review over on Apple Podcasts .  Just click here to review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you!

Made by Mammas: The Podcast
Zoe and Georgia on Life Recently: Managing Parenting Guilt and Being A Step-Parent

Made by Mammas: The Podcast

Play Episode Listen Later Apr 29, 2025 26:17


Zo & G are in a brand new studio and sitting down for a big catch-up together. They talk about managing parenting guilt and the complexities of being a step-parent. Listen by clicking ‘Play', subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production.Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

The Blended Family Coaching Show
Simple Step: Building Respect with Teens

The Blended Family Coaching Show

Play Episode Listen Later Apr 22, 2025 9:07


Additional ResourcesEpisode 178. Suriving the Turbulent Teen Years:  Expert Insight and Strategies for Today's Parent [with Dr. Michael Bradley]Episode 124. How to Effectively Parent Through Each Stage of Development - and Reduce Painful Interactions (Part 1)Suggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts, too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you. We really appreciate your feedback!

In This Together with Dr. Josh + Christi
Fighting for Good in Blended Families with Mike and Sharon Hess

In This Together with Dr. Josh + Christi

Play Episode Listen Later Apr 16, 2025 54:43


For the first time ever, Josh's parents, Mike and Sharon Hess, join the show! We're in a season called The People Who Shape Us, and we thought it fitting to have the most influential people in our lives share their own story of faith, and in this case, blended family.  Josh shares his perspective of growing up in a blended family, and Mike and Sharon address co-parenting, raising kids in a two income home on shift work, and overcoming shame. Looking for hope and healing in your story? May this one be your catalyst.   Time Stamps: 0:00 Introduction 4:30 Shift work and parenting on two incomes8:08 How our family navigated blended family20:19 Hard conversations with parents, teachability, and healing in blended families 35:00 From shame and isolation, to acceptance and community, after divorce 40:30 Showing respect for stepparents and stepchildren  Show Notes:  Ladies, interested in the fall Tender & Fierce Coaching Cohort? Register here: https://www.famousathome.com/offers/dDt2Aobj/checkout Download NONAH's brand new single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

The Blended Family Coaching Show
208. The Transfer of Power: A Smart Strategy for Stepparents Left in Charge

The Blended Family Coaching Show

Play Episode Listen Later Apr 15, 2025 32:43


In this episode, we share a practical and powerful strategy to help step-parents confidently navigate solo time with their stepchildren. Whether you're a biological parent or a step-parent, this episode is for you!  You'll discover how preparation, communication, and teamwork can transform tension into opportunities for connection. The key? A simple but often overlooked strategy called the Transfer of Power. You don't want to 'wing it' when flying solo with step-kids — instead, be smart and plan for success.You'll Discover:Why solo time can trigger anxiety, fear, or dread for step-parentsHow the "Transfer of Power" can set the step-parent up for success - and the critical role of the bio-parentSteps to prepare beforehand: Anticipate tension, plan for fun, and discuss expectationsHow to manage yourself and the kids during solo time — without power strugglesSimple strategies to stay calm and set kind, clear boundariesHow to reflect as a couple and make improvements for next timeResources from this Episode:Episode 192.  A Simple Process to Navigate Sensitive Conversations About Each Other's KidsEpisode 204. 4 Facets of Stepparenting:  Defining Appropriate Roles and Responsibilities (Part 1 of 2)Episode 187. Basics for Blending:  How to Tolerate and Manage Discomfort and Distress (Part 1 of 2)Episode 158.  An Effective Stepparenting Approach Focused on What Works - and What Doesn'tEpisode 159. How to Stay Hopeful as a Stepparent When You're Continually Rejected and Hurt Episode 85. How to Uniquely Build More Love and Connection in Your Blended Family [with Ron Deal]Episode 37. Why do kids struggle to accept their stepparent? Episode 39. How to Create Strong Bonds with Resistant Stepkids Ready for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesession Subscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsWe would be so grateful if you left us a review over on Apple Podcasts, too. Your review will help others find our podcast. :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review”. Thank you. We really appreciate your feedback!

Hoorf! Radical Care in a Late-Capitalist Heckscape
"my art process is me, reaching out to myself." a conversation with artist and poet Erika Goveia

Hoorf! Radical Care in a Late-Capitalist Heckscape

Play Episode Listen Later Apr 14, 2025 45:06 Transcription Available


Send us a textContent note: this episode contains brief discussions of high-control religious abuseElle hosts poet and artist Erika Goveia, who discusses her upbringing in a conservative evangelical church and her deconstruction, and her creative process which involves processing her past. Elle and Erika emphasize the importance of self-acceptance and breaking the cycle of harmful parenting practices, and the healing power of artistic expression.Links to connect with Erika, and all other resource links, are in the full show notes at hoorfpodcast.comSubscribe to Hoorf! Radical Care in a Late Capitalist Heckscape wherever you listen to your favorite podcast:Apple | Spotify | YouTubeJoin the Blessed Herd of Saint Winkus: Sign up for our newsletter, get Hoorf! episodes delivered directly to your inbox. What's more, you get invitations to our monthly Coffee and Biscuits Chat, where you get to hang out with Ricki and Elle, talk about the show, and connect on the topics that mean the most to you.Become a Patron:https://www.buymeacoffee.com/hoorfpodcast/membershipConnect with Elle Billing:Website: www.hoorfpodcast.com / www.elleandwink.comInstagram: instagram.com/hoorfpodcastSupport the show

The Blended Family Coaching Show
207. 4 Big Myths About Parenting When an Ex Has Different Rules and How to Build Consistency

The Blended Family Coaching Show

Play Episode Listen Later Apr 1, 2025 48:08


Parenting in a blended family can be tough — especially when your ex has completely different rules and expectations. Today, we're tackling a common source of frustration: navigating household differences.  We'll uncover the four biggest myths that keep blended couples stuck and reveal the counteractive truths that bring clarity, confidence, and collaboration. Plus, we'll share our Four A's strategy for communicating with your ex to build more consistency between homes.You'll Discover:The four myths about parenting across different households—and what you can do to move beyond delusion, confusion, and frustration.How to establish healthy boundaries in your home without trying to control the other home.Why "Our home is our zone" should be your mantra.How to avoid fear-based parenting and hold firm to your values—even when they don't align with the other home.A simple four-step communication framework to foster better co-parenting collaboration and create more consistency for your kids.Resources from this Episode:All Episodes on Parenting and DisciplineAll Episodes on Co-Parenting Ready for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you. We really appreciate your feedback!Join us on April 5th for Blended & Blessed! Click here: https://www.blendedandblessed.com/

Estate Planning Daily
Can a Step-Parent Prevent You from Seeing the Will?

Estate Planning Daily

Play Episode Listen Later Mar 27, 2025 0:59


Can a Step-Parent Prevent You from Seeing the Will? We do estate planning. We do probate. We do it well. If you are in Washington State and need help, you can get a free strategy session at the link in our bio. #estateplanning #probate #realestate #wealth #trusts #legacy #estatetaxes #lawyer #attorney #taxes #money

The Blended Family Coaching Show
Simple Step: Co-Parenting Pitfalls

The Blended Family Coaching Show

Play Episode Listen Later Mar 25, 2025 5:46


ResourcesEpisode 135. How to Set Appropriate Boundaries and Negotiate Well with your Ex-SpouseEpisode 188. Basics for Blending:  How to Tolerate and Manage Discomfort and DistressEpisode 153. How to Empower Organization, Improve Communication and Create Peace Between Your Kids Two HomesEpisode 112. 3 Dangerous Dynamics That Can Destroy Co-Parenting - And Hurt the KidsEpisode 113. How to Respond When Being Disregarded, Devalued, or Dismissed by Your Former SpouseEpisode 67. The Best Co-Parenting Strategy That You Already KnowEpisode 31. Unexpected Ways to Improve How You Cope with You ExEpisode 33. How to Cope with a Difficult Ex and Protect Your KidsSuggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts, too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you. We really appreciate your feedback!

What More Can I Say?
We Made It to Episode 200, iHeartRadio Awards Recap, Is Success Given?, Step Parent Problems, &More!

What More Can I Say?

Play Episode Listen Later Mar 19, 2025 64:57 Transcription Available


Tone Kapone, KeKe, and Zach Boog talk We Made It to Episode 200, iHeartRadio Awards Recap, Is Success Given?, Step Parent Problems, &More!

success keke we made it stepparent iheartradio awards parent problems
The Blended Family Coaching Show
206. Avoid These 5 Common Pitfalls to Ensure a Successful Partnership

The Blended Family Coaching Show

Play Episode Listen Later Mar 18, 2025 42:43


Does it ever feel like you are miles apart as a couple when it comes to leading your blended family?In this episode, we dive into the most common partnership pitfalls that couples face. From feeling unheard and untrusted to navigating misaligned parenting expectations, we unpack the challenges that often create disconnection, stress and conflict. We also share practical tools to shift from frustration to deeper connection, trust, and teamwork.You'll Discover:How assumptions about each other's motives can fuel conflictThe impact of feeling unheard or untrusted in a blended family dynamicPractical strategies to stay connected and solve problems togetherHow to build resiliency and effective communication in your relationshipResources from this Episode:Episode 204. 4 Facets of Stepparenting:  Defining Appropriate Roles and Responsibilities (Part 1)Episode 205.  4 Facets of Parenting:  What Bio-Parents Need to Know to Achieve Best Outcomes (Part 2)Episode 154. What practical and emotional shifts can you expect as you blend your family?Episode 134.  How to Make Good Decisions in Tough Situations and Stay Connected as a CoupleEpisode 59. Why are you stuck in a Parent-Child Allegiance? Episode 160. A 4-Part Framework for Achievable Expectations and How to Live Them OutEpisode 167. Achievable Strategies to Make Your Marriage the Foundation of Your Blended Family Episode 202. How to Break Free from Painful Cycles and Enjoy Deeper Levels of Intimacy [with Ron & Nan Deal]Episode 187. Basics for Blending:  How to Tolerate and Manage Discomfort and DistressEpisode 192. A Simple Process to Navigate Sensitive Conversations About Each Other's KidsEpisode 147. Do sensitive conversations end up creating conflict in your relationship?Episode 203. How to Make Better Decisions and Solve Problems as a United TeamEpisode 79. 4 Conflict Communication Patterns That are Hurtful and Toxic to Your RelationshipEpisode 172. 2 Key Elements to Resolve Your Parenting Style Differences - And Get UnitedEpisode 139. The Most Common, Challenging Pain Point Every Blended Couple Experiences (The Trapped Teammate / Stranded Stranger Dynamic)Ready for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a FREE coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionJoin us on April 5th for Blended & Blessed! Click here: https://www.blendedandblessed.com/

The Blended Family Coaching Show
Simple Step: Effective Consequences

The Blended Family Coaching Show

Play Episode Listen Later Mar 11, 2025 8:15


ResourcesEpisode 74. How to Develop Appropriate and Effective Consequences that Empower ResponsibilitySuggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you to do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

The Blended Family Coaching Show
205. 4 Facets of Parenting: What Bio Parents Need to Know to Achieve Best Outcomes (Part 2)

The Blended Family Coaching Show

Play Episode Listen Later Mar 4, 2025 39:52


We know firsthand that parenting in a blended family isn't the same as parenting in a first family. A biological parent's role is crucial in helping kids adjust to change, supporting step-relationships, and keeping things running smoothly.But here's the challenge—many bio parents either hold too tightly to their old parenting patterns or step back too quickly and expect their spouse to fill in. Both can create major tension.In this episode, we're breaking down the four key facets of parenting and defining the roles and responsibilities of the bio-parent: Meeting practical needs while avoiding unnecessary frictionProviding support while managing shifting priorities Teaching important life lessons  - and overcoming parental blind spotsDelivering discipline in a way that strengthens relationships rather than tearing them apartIf you've ever felt stuck between your kids and your spouse—or if you've struggled with guilt, fear, or parental paralysis—this episode is for you. You'll Discover:The most common 'easy wrong turns' that bio parents make when trying to “blend” the familyHow to avoid creating unnecessary frustration, and resentment in your homeWhy bio parents need to lead in discipline—and how to set step relationships up for successHow to provide boundaries and emotional support for your kids without letting guilt or fear take overStrategies for building an effective parenting partnership — even when you see things differentlyResources from this Episode:Episode 204. 4 Facets of Parenting:  Clarifying the Roles and Responsibilities (Part 1) Episode 163. How Intentionality Helped One Couple to Accomplish a Successful Blend [with Sean & Staci] Episode 81. How a Missing Bio-Parent Impacts Kids in the Delicate Blending Process (Part 1 of 2)Episode 132. How do loss and grief impact blended family integration?Episode 108. 3 Unity Breakers that are Detrimental to Your Connection and How You Can Avoid ThemEpisode 139. The Most Common, Challenging Pain Point Every Blended Couple Experiences (Trapped Teammate / Stranded Stranger Dynamic)Episode 168. Actionable Steps For Helping Kids Navigate Through Difficult Emotions and Problem SolveEpisode 49. Should your highest priority be your marriage - or your kids?Episode 25. How to Survive Time Alone with Your Step-Kids (Transfer of Power Strategy) Raising an Emotionally Intelligent Child by John GottmanReady for some extra support? We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesession

Radiant Fire Radio
Stepparent: the Most Healed Version of Ourselves

Radiant Fire Radio

Play Episode Listen Later Mar 2, 2025 10:40


Join Christopher as he shares the profound impact of personal healing on stepparenting. He shares insights from a recent discussion about the importance of being the most healed version of ourselves to positively influence our children, whether biological or stepchildren. By reflecting on our past traumas and emotional states, we can understand how they ripple through our family dynamics. Christopher emphasizes the need for self-awareness and the responsibility we carry in creating a peaceful environment for our loved ones. Tune in to explore how your emotional well-being can shape the lives of those around you!

The Blended Family Coaching Show
Simple Step: A Stepparent's Role in Creating Enjoyment

The Blended Family Coaching Show

Play Episode Listen Later Feb 25, 2025 7:00


ResourcesEpisode 136. How to Intentionally Create Positive Family Time and Reduce Relational TensionEpisode 149. How to "Blend" Holiday Traditions and Create Meaningful Connection This SeasonEpisode 85. How to Uniquely Build More Love and Connection in Your Blended Family [with Ron Deal]Suggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you to do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

The Blended Family Coaching Show
204. 4 Facets of Stepparenting: Defining Appropriate Roles and Responsibilities (Part 1)

The Blended Family Coaching Show

Play Episode Listen Later Feb 18, 2025 38:13


Stepparenting raises many questions: What's my role? How involved should I be? What if my stepkids don't accept me? It's easy to make wrong turns without even realizing it.In this episode, we're delving into four key facets of parenting: meeting practical needs, providing support, teaching life lessons, and delivering discipline. We'll uncover the unique roles and responsibilities of a stepparent regarding each facet and define what's appropriate and inappropriate.If you're feeling frustrated, disconnected, or unsure how to navigate parenting in your blended family, this conversation is for you! We'll share best practices, real-life examples (yes, including our own!), and strategies to help you stay in your lane while building healthy bonds with your stepkids and strengthening your parenting partnership.You'll Discover:Why stepparents should focus on connection before correction How to support your stepkids and meet practical needs without overstepping or experiencing resentment The best approach for building genuine connection, trust, and respect with your stepkids Why delivering discipline too soon can backfire—and what to do insteadA simple but powerful strategy to create a strong parenting partnership with your spouse and reduce tension in your homeResources from this Episode:Episode 47. How to Like Your Stepchild Even When You're Feeling Frustrated and AnnoyedEpisode 39. How to Create Strong Bonds with Resistant StepkidsEpisode 9. A Surprisingly Simple Strategy for Bonding with Step-KidsEpisode 29. What is a Loyalty Bind and What Can You Do About It?Episode 102. 4 Revealing Myths About 1 on 1 Time Between Parents and their Bio-Kids (Part 1 of 2)Episode 192. A Simple Process to Navigate Sensitive Conversations About Each Other's KidsEpisode 25. How to Survive Time Alone with Your Step-Kids (Transfer of Power Strategy)Building Love Together in Blended Families by Ron Deal & Gary ChapmanStepparenting: Keeping it Sane by Charles Fay, Ph.D.In Their Shoes by Lauren ReitsemaPreparing to Blend by Ron DealReady for some extra support?Connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesession

The Nacho Kids Podcast: Blended Family Lifesaver
298: Three Things Not To Say To A Stepparent

The Nacho Kids Podcast: Blended Family Lifesaver

Play Episode Listen Later Feb 14, 2025 15:40


Welcome back to the Nacho Kids Podcast! In today's episode, Lori and David dive into a critical conversation about the challenges and misconceptions faced by stepparents. They explore three common phrases that should never be uttered to a stepparent. First, the hosts debunk the idea that stepparents knew what they were getting into when joining a blended family, emphasizing the unexpected trials involved. Next, they tackle the unrealistic expectation that stepparents should love their stepchildren like their own, highlighting the unique dynamics and relationships within a family. Finally, Lori and David clarify the misconception that stepparents are "parents too," discussing the complexity of roles within a blended family. Join us as we uncover some hard truths and foster understanding and empathy for stepparents navigating these complex relationships. So, stay tuned for an enlightening episode filled with candid discussions and relatable insights! In this episode, we discuss: General Discussion on Expectations in Life and Relationships Clarification and Healthy Expectations in Stepparent-Child Relationships Understanding Unrealistic Expectations The Complexity of Roles Guarding Against Harmful Assumptions: Nacho Kids Academy Success Story: "I thought since I had kids of my own and grew up in a stepfamily that I knew how to be a stepdad. Wrong. My wife and I fought constantly about discipline, boundaries, and how we should treat all the kids ‘equally.' Nacho Kids Academy helped me realize that ‘equal' isn't always ‘fair' and that my role in my stepkids' lives wasn't to be their dad. Once I stopped trying to force things, our home became so much calmer. The biggest surprise? My stepkids actually started coming to me on their own! We owe you so much, Lori & David!" - James T.  

Blended - Navigating The Blended Family Experience
Would I Become A Stepparent All Over Again?

Blended - Navigating The Blended Family Experience

Play Episode Listen Later Feb 12, 2025 36:06


Being a parent within the blended family dynamic is incredible! When things are hitting on all cylinders and we recognize traces of a ripple effect that we can trace back to our efforts, there's hardly a more satisfying feeling. There may also be moments when we ask, "what did I get myself into?" It's in these moments that we can begin to question whether we would have made the same decisions and taken that same path had we known what lay ahead. Listen in on this episode as I get real honest about the times that I've asked myself this same question, and I'll share a recent revelation that has completely changed my perspective! 

The Blended Family Coaching Show
Simple Step: Managing Tension

The Blended Family Coaching Show

Play Episode Listen Later Feb 11, 2025 5:53


Suggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you to do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!Ready to join the Blending Together Community? Click this link: Blending Together Community — Blended Family Breakthrough

Unapologetically Masculine / Light Sauce

Is being a Step Parent and insane obligation for a person to take on? What are the pros and cons of being a step parent? How much rights do you have in a child's life as a step parent? We dive into our personal experiences for this discussion. Tune in as we discuss this and much more in this episode. Feel free to comment and give us feed back on all our social media platforms.Follow, Like and Subscribe pleasehttps://www.facebook.com/profile.php?id=61558577667028&mibextid=kFxxJDOn Facebookhttps://www.tiktok.com/@umlsauce384?_t=8o2vKZ186XP&_r=1On TikTokhttps://www.instagram.com/umls384?igsh=Y2tuZzQ4NmF4cWkw&utm_source=qrOn InstagramUMLSauce384@gmail.comEmailhttps://youtube.com/@umls384?si=cZ9m0G1pBF_x44JzPlease subscribe to us on YouTube

Estate Planning Daily
Can a Step-Parent Revise the Will After the Parent Dies?

Estate Planning Daily

Play Episode Listen Later Feb 10, 2025 0:54


Can a Step-Parent Revise the Will After the Parent Dies? We do estate planning. We do probate. We do it well. If you are in Washington State and need help, you can get a free strategy session at the link in our bio. #estateplanning #probate #realestate #wealth #trusts #legacy #estatetaxes #lawyer #attorney #taxes #money

The Blended Family Coaching Show
203. How to Make Better Decisions and Solve Problems as a United Team

The Blended Family Coaching Show

Play Episode Listen Later Feb 4, 2025 64:33


 In this episode, we're delving into a common challenge for blended family couples: decision-making and problem-solving. Whether managing kids' expectations, negotiating with an ex, or facing the pain of being a “trapped teammate” or “stranded stranger,” disagreement and differing perspectives can create tension and keep you stuck.We've been there ourselves, and we share relatable stories, including a meltdown at the mall over a swimsuit and how it almost derailed our unity. Plus, we unpack practical strategies that have been game-changers for us and the couples we coach. We believe every blended couple needs a strategy for decision-making and problem-solving that helps them stay united and avoid confusion, pain, and disconnection.  Grab a coffee, sit back, and let's tackle this together.You'll DiscoverHow to avoid falling into the "trapped teammate" or "stranded stranger" dynamic.Three key “DON'TS” that will safeguard your relationship from unnecessary conflict.A powerful brainstorming hack to make decisions and solve problems as a united team.How to manage decision-making pressures from kids and ex-spouses.Practical tips to stay connected and strengthen teamwork in tough moments.Resources from this EpisodeEpisode 202. How to Break Free from Painful Cycles and Enjoy Deeper Levels of Intimacy [with Ron and Nan Deal]Episode 21:  What is the Stranded Stranger & Trapped Teammate ExperienceEpisode 22:  One Simple - and Romantic - Way to Combat Being Stranded or Trapped Episode 23:  How to Move From Feeling Stranded to Being ConnectedEpisode 24:  What if You Could Relieve the Trapped Teammate Pressure?Episode 95:  Do You Dread Negotiating Schedule Changes with your Ex - Try These 5 Practical TipsEpisode 13:  How to Parent as a Team in Your Blended FamilyEpisode 83:  4 Everyday Favoritism Traps that Dishearten Kids in a Blended FamilyReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part Ready to join the Blending Together Community? Click this link: Blending Together Community — Blended Family Breakthrough Ready to join the Blending Together Community? Click this link: Blending Together Community — Blended Family Breakthrough

The Nacho Kids Podcast: Blended Family Lifesaver
296: 3 Things To NOT Do As A Stepparent

The Nacho Kids Podcast: Blended Family Lifesaver

Play Episode Listen Later Jan 31, 2025 16:24


The Blended Family Coaching Show
Simple Step: The Pitfalls of Perspective Pushing

The Blended Family Coaching Show

Play Episode Listen Later Jan 28, 2025 6:44


ResourcesEpisode 202. How to Break Free from Painful Cycles and Enjoy Deeper Levels of Intimacy [with Ron & Nan Deal]Suggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

Modern Family Matters
Stepparent Success School: How to Build a Strong Foundation for a Blended Family

Modern Family Matters

Play Episode Listen Later Jan 22, 2025 28:37


Send us a textJoin us as we sit down with Certified Life Coach, Amy Stone, to discuss how stepparents can battle feelings of being an outsider, how to foster connection in your blended family, and even how to set boundaries in order to create a strong foundation.As a leading divorce firm in Portland, our attorneys provide guidance on custody, alimony, separation, estate planning, and more. Learn what to expect in Oregon and Washington divorce cases and how we can help.If you would like to speak with one of our attorneys, please call our office at (503) 227-0200, or visit our website at https://www.pacificcascadelegal.com.To speak with Amy about how she can help you with the transition of becoming a stepparent, you can contact her via her website: https://amysaysso.com/Disclaimer: Nothing in this communication is intended to provide legal advice nor does it constitute a client-attorney relationship, therefore you should not interpret the contents as such.

The Blended Family Coaching Show
202. How to Break Free from Painful Cycles and Enjoy Deeper Levels of Intimacy [with Ron & Nan Deal]

The Blended Family Coaching Show

Play Episode Listen Later Jan 21, 2025 76:12


No one enjoys being in conflict with their spouse.  But the reality for every couple is that conflict is unavoidable.We all experience disagreement that leads to conflict.  But there's a big difference between doing conflict well versus spiraling into unproductive patterns where we say and do things that at best aren't helpful and at worst erode love and trust in  our relationship.You can probably relate.  Your spouse does something that triggers a painful emotion and you react.  You might blame, shame yourself, take control, or try to avoid the whole situation.  It's natural and normal for all of us to react these ways, but you don't have to stay stuck in unproductive, damaging patterns.  You can learn to do conflict well,  just like we have!In this episode, our friends Ron and Nan Deal share their personal journey.  After hitting rock bottom in their marriage, finding restoration, and discovering the tools that transformed their relationship, they've written an amazing book called The Mindful Marriage.  Their new book breaks down powerful concepts into relatable, practical steps for couples everywhere.Ron and Nan are popular speakers who specialize in restoration therapy, blended families, and supporting grieving parents. Ron, a bestselling author, licensed marriage and family therapist, and podcaster, also serves as a senior director at FamilyLife. Nan, a retired teacher, now champions her community through Live Thankfully.From navigating destructive cycles of conflict and emotional pain to increasing love, trust, and intimacy in your relationship — today's conversation is full of hope, encouragement, and actionable wisdom!What You'll Learn:Identifying and breaking free from pain cycles in your relationship.Practical steps to create a “peace cycle” that strengthens love and trust.Insights into how family history impacts marriage dynamics.Why emotional regulation is a game-changer for blended families.The importance of “usness” in building a thriving relationship.Resources Mentioned:The Mindful Marriage by Ron and Nan DealRestoration Therapy model by Dr. Terry HargraveBonus materials are available at RonDeal.orgReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

The Blended Family Coaching Show
Simple Step: Redefining Simple Fun

The Blended Family Coaching Show

Play Episode Listen Later Jan 14, 2025 4:09


ResourcesEpisode 139:  The Most Common, Challenging Pain Point Every Blended Couple ExperiencesSuggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

The Blended Family Coaching Show
201. Step Up Enjoyment and Safeguard Your Relationship by Taking FUN Seriously [w/Rich & Christa Clark]

The Blended Family Coaching Show

Play Episode Listen Later Jan 7, 2025 78:50


How serious are you about creating enjoyment and fun in your relationship (and in your home)?You probably started off your relationship experiencing lots of enjoyment as you were getting to know each other and falling in love.  But as the busyness and stress of blended family life set in, maybe your enjoyment started to wane a bit. The truth is, if you want to increase enjoyment and safeguard your relationship, then you've got to take FUN seriously!Our friends Rich and Christa blended their family 13 years ago.  Although they've had their share of ups and downs, they've managed to make fun a top priority……and they've reaped the benefits of deep connection, laughter, and genuine enjoyment in their relationship (and in their home).Rich and Christa are on a mission to strengthen marriages and families in a culture that's losing hope.  They want to help couples avoid the tragedy of divorce and enjoy a thriving marriage full of joy, friendship, and fun.Join us for a raucous conversation as Rich and Christa share practical — and serious — ways they've discovered to increase fun and how you can do the same.What You'll LearnWhy fun is a safeguard for your marriage and how it deepens connection.How to create a family culture of fun, even in challenging stepfamily dynamics.The importance of “micro-moves of fun” and small intentional gestures.Practical ways to align your schedule and priorities to boost enjoyable couple time.How to balance personal expectations with the realities of blended family life.Resources MentionedEpisode 200.  A Heart-to-Heart Conversation Exploring the Secrets to Lasting Love Click here to connect with Rich and ChristaBook by John Gottman:  7 Principles for Making Marriage WorkBook by Sam Jolman:  The Sex Talk You Never GotClick here to learn more about Weekend to Remember marriage eventsTo learn more about our Relate Strong program, CLICK HERE to schedule your FREE coaching callEpisode 136. How to Intentionally Create Positive Family Time and Reduce Relational TensionEpisode 146. Friendship and Connection or Friction and Distance - what's the state of your relationship?Actionable TakeawaysDefine Your Fun: Identify activities you and your spouse enjoy and prioritize them in your schedule.Celebrate Small Wins: Whether it's playful traditions like funny birthday cake messages or silly rituals, embrace the small moments.Move at Your Child's Pace: Honor your stepchild's readiness for connection without pushing. Small cracks in the door can lead to big breakthroughs over time.Model Connection: Let your kids see you laughing and enjoying each other—it's a powerful way to teach them about healthy relationships.Invest in Growth: Attend retreats, read books together, or explore coaching prAre you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether

Becoming Your Highest Self
SPECIAL GUEST: Navigating the Step-DAD Experience with Franco Zavala

Becoming Your Highest Self

Play Episode Listen Later Jan 6, 2025 87:25


Are you ready for another amazing episode with another awesome guest?! That's what you're in for today with Special Guest, Franco Zavala! We are diving into navigating the STEP-DAD experience. Franco Zavala is an actor, host of The Professional Stepdad Show, 60-second storyteller, and Step-father to five wonderful kids. Driven by his passion to affect real change, Franco is on a mission to challenge the current narrative around the meaning and purpose of being a Step-Dad in today's world.Franco's Social Media LinksYouTube: https://www.youtube.com/channel/UCfbbKa_DqXKi3ITQqBNmg7QInstagram: https://www.instagram.com/theprofessionalstepdadApple Podcast: https://podcasts.apple.com/us/podcast/the-professional-step-dad-podcast/id1504288883Spotify: https://open.spotify.com/show/7kYcvYqG2ihQCOmEkEvt7cWant to dive into your own Self-Concept and explore what's important to you for 2025 and beyond?! Join Elevated EQ: Your Self Concept Blueprint by January 16th! 5 weeks of group + 1:1 coaching with me for $599. Learn more on my most recent social media posts/emails and sign up here: https://app.moonclerk.com/pay/2bgxkm1pnu0bVisit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

The Blended Family Coaching Show
Simple Step: Holiday Announcement

The Blended Family Coaching Show

Play Episode Listen Later Dec 24, 2024 2:34


ResourcesEpisode 151. What has the potential to steal your joy and how can you hold onto it?  (Part 1 of 2)Suggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed to or following the podcast yet? If not, we encourage you to do so today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

The Blended Family Coaching Show
Simple Step: Relational Growth

The Blended Family Coaching Show

Play Episode Listen Later Dec 17, 2024 8:46


ResourcesEpisode 200.  A Heart-to-Heart Conversation Exploring the Secrets to Lasting LoveEpisode 165. How important is your mindset when it comes to blended family life?Suggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

The Blended Family Coaching Show
Simple Step: Helping Kids Solve Social Problems

The Blended Family Coaching Show

Play Episode Listen Later Dec 3, 2024 9:30


ResourcesArticle by Big Life Journey:  7 Effective Ways to Help Children Overcome Social AnxietyEpisode 136. How to Intentionally Create Positive Family Time and Reduce Relational TensionSuggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!Are you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether

The Blended Family Coaching Show
199. 6 Simple Ways to Help Your Kids Build Social Confidence and Connection

The Blended Family Coaching Show

Play Episode Listen Later Nov 26, 2024 37:06


In this episode, we're diving into a topic that hits close to home for every parent—social wellness for kids and step-kids. If you've ever felt unsure about how to guide your children through the ups and downs of friendships, bullying, or personal boundaries, you're not alone. We've been there, too, and we're sharing some of our own experiences—both the wins and the missteps—as we supported our kids' social growth. This is the third episode in our wellness series, and today we're focusing on the social skills that help kids thrive, not just in childhood but for the rest of their lives. We'll talk about what social wellness really means, why it's so important, and how blended family dynamics can add an extra layer of complexity. Plus, we'll share six practical strategies that have made a difference in our home.You'll hear stories about how we coached our kids through rejection, mean-girl drama, and personal boundaries—all while learning some lessons ourselves along the way. We know firsthand how tricky it can be to help kids build confidence and navigate social challenges, but we're here to offer encouragement and ideas you can use right now. Let's tackle this together!What You'll Learn:Why social wellness is vital for kids' emotional health and overall happiness.Common parenting challenges in supporting kids' social development.Six actionable tips to help your children build social skills.Resources Mentioned:TED Talk: The Good Life is Built with Good Relationships by Dr. Robert Waldinger.Episode 168. Actionable Steps for Helping Kids Navigate Through Difficult Emotions and Problem Solve (the skill of Emotion Coaching)Article by Isa Marrs:  7 Signs Your Child is Being BulliedArticle by Jason Marrs:  What to do, and not do, if your child is being bulliedBook: Crazy Stressed by Dr. Michael BradleyEpisode 19. How to Help Step-Siblings to Get Along BetterAdvice for parents teaching social skills:  Where I Can Be MeTips for Teens around social issues:  Where I Can Be MeActionable Takeaways:Choose one or two of the six social skills strategies to focus on with your child this week.Share this episode with a friend or co-parent who might find these tips helpful.Ready for some extra support? We're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesession#BlendedFamily #SocialWellness #ParentingTipsWe would be so grateful if you left us a review on Apple Podcasts too. Your review will help othersAre you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether

The Blended Family Coaching Show
Simple Step: Creating Healthy Sleep Habits

The Blended Family Coaching Show

Play Episode Listen Later Nov 19, 2024 7:31


Resources:Episode 198.  How do sleep habits impact the health and wellness of your kids? [with Jessica Bryant]Reach out to Jessica for a Free 15-minute sleep Audit if you have questions about sleepThe Better Sleep CounselEpisode 178. Surviving the Turbulent Teen Years: Expert Insight and Strategies for Today's Parent [With Dr. Michael Bradley]Book by Dr. Michael Bradley:  Crazy Stressed - Saving Today's Overwhelmed Teens with Love, Laughter, and the Science of ResilienceEpisode 197. Conquer Digital Overload: Parenting Tips for Raising Tech-Savvy Kids [with Steve Arterburn]Suggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!Are you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether

The Blended Family Coaching Show
198. How do sleep habits impact the health and wellness of your kids? [with Jessica Bryant]

The Blended Family Coaching Show

Play Episode Listen Later Nov 12, 2024 77:20


Are your kids ever irritable, anxious, or just "off"?Maybe they aren't getting enough sleep.You might be surprised how inadequate or inconsistent sleep habits can negatively impact your kid's ability to focus, tolerate stress, and manage relationships.  Lack of sleep increases fatigue, affects mood, and decreases overall wellness.   In fact, our guest Jessica Bryant says there really isn't any health concern we might have for our kids that isn't impacted by sleep — particularly their mental health.Jessica has helped over 2000 families across 5 different countries to create healthy sleep habits.  She's done that using her unique combination of professional experience as an early childhood intervention specialist and her personal focus on creating healthy sleep routines with her own children. In this episode, Jessica shares some simple steps that can make a massive difference and increase wellness in your family by promoting healthy sleep habits.You'll Discover:The real risks and health concerns for kids struggling with sleep deprivation Practical tips around healthy sleep habits for kids of all agesHow to implement new habits as a family to promote wellness through sleepEncouragement and positive ways to approach sleep issues in your home — even when your kids' other home operates differently.Resources from this Episode:Connect with Jessica at Sleep Happy ConsultingReach out to Jessica for a Free 15 15-minute sleep Audit to help answer your questions about sleepThe Better Sleep CounselEpisode 172. 2 Key Elements to Resolve Your Parenting Style Differences - And Get UnitedReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesession Subscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!Are you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether