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SHINING WITH ADHD#215: ADHD School Advocacy: When You've Tried Everything and Nothing Is WorkingThe Childhood Collective3/18/2026SUMMARYIf you've already done the meetings, asked for evaluations, followed the usual steps, and still feel like you're hitting a wall, this episode is for you. ADHD school advocacy can feel exhausting and emotional when you're trying so hard to get your child the support they need. As professionals (and moms) who have guided hundreds of families through complex school situations, we're sharing what we've seen work when the typical routes haven't moved the needle. You don't have to keep spinning your wheels, and you don't have to figure out the next steps alone.LINKS + RESOURCESEpisode #137: ADHD at School: The One Thing Every Parent NEEDS to KnowEpisode #161: Back to School - You've Got This!Episode #165: 504 Plan vs. IEP: Which One Does My ADHD Child Need?The Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Shining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School CourseHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootBoard Games for Kids with ADHDBoard games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHD

Today's story: For decades, the United States followed other wealthy democracies in becoming less religious. The share of Americans identifying as Christian fell sharply, while the number of people with no religious affiliation grew. But new data suggest that this long decline may have slowed. Younger generations are no less religious than Millennials, and adults today are not becoming less religious as they age. Transcript & Exercises: https://plainenglish.com/847Get the full story and learning resources: https://plainenglish.com/847--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Learn how to use the English expression, "come to grips"Explore the full lesson & practice using today's expression: https://plainenglish.com/expressions/come-to-grips--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Dyslexia isn't just a reading problem—it's a whole brain vibe! In our chat today, we dive into some eye-opening insights with Russell Van Broecklin, a dyslexia researcher who's got the lowdown on how dyslexia works and why it's not as straightforward as folks think. He lays down the truth that while dyslexics might read and write slower, their brains are firing on all cylinders when it comes to thinking. So, if you've got a kiddo who's struggling, don't sweat it! Russell shares some killer strategies for helping them thrive academically, even if traditional methods have made them feel like they're swimming upstream. Join us as we unravel the myths and equip ourselves with some solid tools to help our little learners soar! Dyslexia is often misunderstood as a simple reading issue, but let me tell you, it's way more complex than that. Russell Van Broecklin, our guest on the podcast, dives deep into the nuances of dyslexia, sharing his own journey and expertise as a New York State funded dyslexia researcher. He reveals that while dyslexics might read and write slower than their peers, they often think and process information faster, which flips the script on how we perceive learning difficulties. Throughout our conversation, Russell emphasizes the importance of recognizing the unique cognitive strengths dyslexics possess, which can lead to incredible academic and personal success when properly supported. He recounts his own experiences in law school, where he not only navigated the challenges of dyslexia but thrived, showcasing that with the right strategies, dyslexics can outperform even the best and brightest at institutions like Harvard. A standout moment from the episode is when he shares his research findings, revealing that he helped students go from struggling to thriving, often at a fraction of the cost of traditional approaches. It's a game-changer for parents and educators alike, showing that understanding and tailored interventions can lead to phenomenal outcomes for dyslexic children.Takeaways:Dyslexia isn't just about reading; it's a whole brain organization thing that can affect writing too.Contrary to popular belief, dyslexics can learn to read better than many traditionally 'smart' kids.With the right strategies, dyslexics can think faster than their peers, especially in higher education settings.Identifying dyslexia early is crucial; if you suspect your child has it, get them tested by professionals as soon as possible.Links referenced in this episode:FromFosterToForever.comFosterToForeverpodcastdyslexiaclasses.comdyslexiaclasses.comMentioned in this episode:10% OFF FOSTERING FAMILIES TODAY MAGFostering Families Today is a bi-monthly magazine distributed to foster, kinship and adoptive families across the country offering resources, expert opinions, practical advice and information on the latest evidence-based best practices for supporting children and youth who come from traumatic backgrounds. Use coupon code foster10 to receive 10% off your annual subscription at fosteringfamiliestoday dot com. That's fosteringfamiliestoday dot com. FFT

Today's conversation dives deep into the transformative power of anger with our guest, Bronwyn Schweigerdt, a licensed psychotherapist and author of the podcast "Angry at the Right Time, at the Right Things." Bronwyn challenges the stigma surrounding anger, emphasizing its role as a vital emotion that can lead to healing and resilience when expressed authentically. Through her personal journey, she illustrates how suppressing anger can contribute to mental health struggles, revealing that acknowledging and understanding this emotion can prevent the onset of depression and anxiety. We explore the importance of distinguishing between healthy and reactive anger and how this awareness can empower us to navigate our relationships and personal histories. Join us as we uncover insights that encourage us to embrace our emotions, particularly the ones we often shy away from, and learn to build bridges within ourselves and with others.Exploring the intricate relationship between our emotions and mental health, Bronwyn Schweigerdt, a seasoned psychotherapist and author, delves deep into the underappreciated realm of anger in this enlightening podcast episode. The conversation begins with a heartfelt narrative from Bronwyn about her journey into therapy, spurred by her own experiences with depression and the realization that unexpressed anger can lead to mental health struggles. She emphasizes the importance of recognizing anger not as a negative force but as a necessary emotion that can guide us towards action and self-advocacy. We share anecdotes about how society often stigmatizes anger, urging listeners to reconsider their perceptions and embrace this emotion as a vital part of the human experience. Bronwyn offers practical insights, such as the notion of anger acting as a warning signal, akin to a dashboard light indicating something is amiss, inviting us to heed our emotional cues rather than suppress them. As we navigate through Bronwyn's therapeutic techniques, we touch on the transformative power of expressing anger healthily, which can lead to healing and resilience, empowering individuals to reclaim their narratives while fostering healthier relationships. This episode serves as a call to action, encouraging listeners to confront their feelings and engage with their anger constructively, ultimately paving the way for personal growth and emotional well-being.Takeaways:The podcast emphasizes the importance of reconnecting with our anger as a form of healing, urging us to view it not as a threat, but as a vital signal for self-awareness and boundary-setting.Brownwyn Schweigerdt shares her personal journey from depression to becoming a therapist, highlighting how suppressed anger can manifest into mental health challenges and how acknowledging it can lead to resilience.Listeners are encouraged to externalize their feelings, especially those related to trauma and shame, through creative exercises like writing letters to their past selves or those who have wronged them.The discussion stresses that feelings of anger and shame are God-given emotions meant to elicit movement towards healthier choices, reminding us that it's okay to feel and express these emotions without guilt.The episode dives into the concept of healthy versus reactive anger, explaining how understanding our triggers can help us respond more appropriately in relationships and avoid projecting past wounds onto others.Lastly, it points out that the path to healing often involves listening to our bodies and integrating our emotional experiences, leading to a more authentic and fulfilled life.Links referenced in this episode:angryattherightthingslinkedin.comfacebook.comyoutube.comMentioned in this episode:My friend Dr. Noah St. John calls this 'the invisible brake.' He's giving our listeners a free Revenue Ceiling Audit to help you see what's REALLY holding you back. You'll also get a FREE 30-day membership to Noah Bot, giving you access to Dr. Noah's 30 years of experience to help you reach your next level. But hurry, because there are only 50 available this month. So if you're tired of being stuck at the same revenue level and want to finally break through, get your FREE Revenue Ceiling Audit at https://www.noahvault.com?aff=d28bf6c78150c7f09896297dfe1701c1cd191ac6fc9976779212cec5d38e94d6

If you feel like the world is on fire and the only appropriate response is constant outrage, this conversation will stretch you in the best way. I talk with psychotherapist and author Margaret Cullen about equanimity, what it actually means, and why it is not the same thing as apathy or disengagement. We unpack the idea that you can care deeply, take action, and still refuse to live in a state of emotional melodrama.Margaret explains how equanimity helps you recover balance more quickly when you get hijacked by fear, anger, or despair. We connect this to nervous system regulation, the 24 hour news cycle, and the cultural pressure to prove you care by being constantly devastated. You'll walk away with concrete ways to engage in your personal and political life without burning yourself out or becoming what you are fighting against.Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/472Follow along on Instagram: instagram.com/karaloewentheil/Learn more about Margaret Cullen's work at margaretcullen.comMentioned in this episode:You're Invited: Tea at the Ritz Join me on Saturday, March 28, 2026 from 3:30-5:30pm for Tea at the Ritz in Paris. To secure your spot, go to: https://the-school-of-new-feminist-thought.captivate.fm/teaJoin me for tea at the Ritz here!

Learn the expert-level English expression "turn the tables"Get the full story and learning resources: https://plainenglish.com/expressions/turn-the-tables--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Have you ever been stuck in a swamp?Not a literal one — the slow, quiet, suffocating kind where expectations shrink, excuses grow, and you start calling limitation “reality.”In this powerful opening to a new series, Kellan exposes the invisible trap of default living — the internalized ceilings, learned helplessness, addiction to mediocrity, and victim mindset that quietly shape most lives.This isn't about trauma.It's not about poverty.It's not about circumstance.It's about the moment you decided — consciously or not — that “this is all I get.”If that hits… good.Because this episode is your wake-up call.Key Takeaways:The metaphor of “the swamp” and what it representsDefault living and internalized limitationWhy trauma and hardship are not the real barrierThe power of athlete backstories and Olympic examples“Lowered expectations disguised as maturity”The Unholy Trinity:Learned helplessnessAddiction to mediocrityVictim mindsetHow conditioning forms over thousands of tiny signalsWhere you stopped reachingNormalizing less than you're capable ofCalling fear “realism”Breaking conditioning and reclaiming sovereigntyChoosing forward movement one tiny decision at a time

SHINING WITH ADHD#214: ADHD in Middle School: Why Everything Feels Harder (and What Helps)The Childhood Collective3/4/2026SUMMARYADHD in middle school can feel like the "perfect storm." If you're navigating this season and wondering why homework, organization, and the fight for independence suddenly feel harder, this episode is for you. We're joined by executive function expert Jessi Dall, former teacher and owner of Sophos Academics, to share practical, realistic strategies that actually help. You'll walk away with clearer expectations, doable tools, and reassurance that you're not behind, you're just parenting through a tough stage (and we are right there with you!).MEET JESSI DALLJessi Dall is a wife, mom of three, and founder of Sophos Speech and Academics in Phoenix, Arizona. After teaching in public and private schools, she launched Sophos in 2008 with a family-centered vision that has grown into a million-dollar business serving thousands of families. With over 20 years of experience, Jessi leads a compassionate team providing speech therapy, occupational therapy, dyslexia intervention, customized homeschooling, and executive function coaching.LINKS + RESOURCESEpisode #214 TranscriptSophos Speech & Academics - mention “Childhood Collective Podcast Discount” to receive 50% off their comprehensive Executive Function Diagnostic and Customized Consultation (that's a $400 value!)Sophos Speech & Academics InstagramThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Shining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School CourseTime TimerWe can't have your attention and not mention Time Timer. This amazing tool helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount.Time TimerHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.Hungryroot

Today's story: When a Canadian producer pitched a TV adaptation of a gay hockey romance novel, major U.S. streamers hesitated. It was about a niche sport, featured explicit same-sex scenes, and was based on a romance novel. But a smaller Canadian platform took a chance on the story, and the series became a massive hit in Canada and around the world. Its success surprised everyone. But the clues to its success were there all along. Transcript & Exercises: https://plainenglish.com/843Get the full story and learning resources: https://plainenglish.com/843--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Most people think writing a book is about putting words on a page.It's not.Authorship isn't about writing — it's about ownership.In this episode, Kellan dismantles the illusion that freedom, money, or circumstance create the ultimate life. The truth? Your gold mine is already in your hands. But you'll never access it until you integrate every part of your story — the failures, the shadow side, the victories, the painful lessons — and claim it.This is about sovereignty.This is about leadership.This is about stepping out of victimhood and into ownership.If you've ever wondered who you are to speak… to lead… to write… this episode answers that question once and for all.Key Takeaways:Why freedom alone is not the ultimate lifeThe difference between authorship and ownershipIntegrating the “shadow side” instead of hiding itWhy your hardest experiences shape your authorityThe power of lived experience in an AI worldForgiveness: fix what you can, change who you are, add good to the worldLeadership that comes from clarity and integrationWhy your story is your gold mineCancel culture, voice, and standing somewhereThe transformational power of writing your story

Learn the English expression "run out" (and listen until the end to hear what Jeff's first boss said he can *never* run out of...)Explore the full lesson & practice using today's expression: https://plainenglish.com/expressions/run-out--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

AI is accelerating everything.But here's the uncomfortable truth:If AI can replace your coaching… you were never really coaching.In this powerful Thursday conversation, Kellan sits down with Ray Hagler and Jason Duncan to unpack the future of coaching in an AI-driven world.They dive into what AI does brilliantly — information, structure, synthesis — and what it absolutely cannot do: bleed, build relationships, transmit belief, or create real transformation.This episode is not hype.It's not fear.It's a wake-up call.AI isn't your enemy.It's your intern.The question is — are you the kind of coach who knows how to use it?Key Takeaways:AI as a “thinking partner” in coachingInformation vs. transformationWhy mediocre coaching is at riskThe danger of trusting AI blindly“Are you sure?” — pressure testing AI outputsThe difference between knowledge and applicationRelationship as the irreplaceable factorIdentity shifts vs. surface-level adviceLeaning into AI instead of resisting itWhy embodiment matters more than everThe acceleration effect of AIThe future of coaching beyond 2026

SummaryIn this conversation, Mark Goldstein interviews Chad Pitts and Jorge Pitts about their experiences living in Zaragoza, Spain. They discuss their motivations for moving, the research they conducted, and their first impressions of the city. The couple shares insights into the cultural vibe, community building, cost of living, transportation, food scene, and healthcare in Zaragoza. They also touch on the challenges of navigating Spanish bureaucracy and the benefits of living in a city that is both family-friendly and LGBTQ+ safe. Overall, they emphasize the importance of embracing the local culture and the rewarding experiences of expat life in Zaragoza.TakeawaysZaragoza offers a very authentic Spanish vibe, with a strong sense of community.The cost of living in Zaragoza is significantly lower than in larger cities like Madrid and Barcelona.Transportation in Zaragoza is excellent, with walkable streets and a reliable public transport system.Cultural experiences in Zaragoza are rich, with festivals and events happening regularly.Making friends in Zaragoza can be challenging, but it is possible with effort and openness.Healthcare in Zaragoza is accessible and affordable, especially compared to the US.The climate in Zaragoza can be extreme, with hot summers and cold winters, but it is manageable.Zaragoza is a safe place for LGBTQ+ families, with a welcoming community.The food scene in Zaragoza is diverse and delicious, with many international options available.Navigating Spanish bureaucracy can be frustrating, but it is part of the expat experience.Links referenced in this episode:wheredogaysretire.comMentioned in this episode:Introducing LGBTQSeniors.com – A Free Community for Connection & PrideMark Goldstein, host of the Where Do Gays Retire Podcast, shares exciting news: LGBTQSeniors.com is live! It's a free online community for LGBTQ folks 50+ featuring: Private messaging & forums Monthly Zoom meetups Real connection—without the social media clutter If you love what Mark's building, please support the cause at

SummaryIn this conversation, Mark Goldstein interviews Chad Pitts and Jorge Pitts about their experiences living in Zaragoza, Spain. They discuss their motivations for moving, the research they conducted, and their first impressions of the city. The couple shares insights into the cultural vibe, community building, cost of living, transportation, food scene, and healthcare in Zaragoza. They also touch on the challenges of navigating Spanish bureaucracy and the benefits of living in a city that is both family-friendly and LGBTQ+ safe. Overall, they emphasize the importance of embracing the local culture and the rewarding experiences of expat life in Zaragoza.TakeawaysZaragoza offers a very authentic Spanish vibe, with a strong sense of community.The cost of living in Zaragoza is significantly lower than in larger cities like Madrid and Barcelona.Transportation in Zaragoza is excellent, with walkable streets and a reliable public transport system.Cultural experiences in Zaragoza are rich, with festivals and events happening regularly.Making friends in Zaragoza can be challenging, but it is possible with effort and openness.Healthcare in Zaragoza is accessible and affordable, especially compared to the US.The climate in Zaragoza can be extreme, with hot summers and cold winters, but it is manageable.Zaragoza is a safe place for LGBTQ+ families, with a welcoming community.The food scene in Zaragoza is diverse and delicious, with many international options available.Navigating Spanish bureaucracy can be frustrating, but it is part of the expat experience.Links referenced in this episode:wheredogaysretire.comMentioned in this episode:Introducing LGBTQSeniors.com – A Free Community for Connection & PrideMark Goldstein, host of the Where Do Gays Retire Podcast, shares exciting news: LGBTQSeniors.com is live! It's a free online community for LGBTQ folks 50+ featuring: Private messaging & forums Monthly Zoom meetups Real connection—without the social media clutter If you love what Mark's building, please support the cause at

Everyone wants influence.Everyone wants impact.Almost no one wants the cost.In this episode, Kellan exposes the dangerous myth that being inclusive, vague, and universally liked leads to success. It doesn't. It leads to irrelevance. If you don't have haters, you haven't said anything. If you're afraid to narrow your audience, you're afraid to multiply your impact.Your story isn't just something that happened to you. It's preparation. And when you let it become a stand — clear, aligned, consistent — you become powerful.Key Takeaways:Why yelling at injustice doesn't fix anythingThe difference between a stand and an opinion“You can let it ruin you or you can let it refine you”Why clarity attracts and vagueness repels impactThe real reason people avoid taking a standHow consistency between belief and behavior builds powerWhy shrinking your audience actually multiplies influenceThe cost of staying liked, vague, and smallHow your developmental story becomes your causeWhy leadership begins with self-leadership

Today's story: Coffee is one of the world's most popular drinks, but not everyone drinks it the same way. The two most popular styles, espresso and filter coffee, were invented in Europe. Turkish coffee is most similar to how people drank coffee centuries ago. And Cuba and Vietnam have their own unique styles. Transcript & Exercises: https://plainenglish.com/841Get the full story and learning resources: https://plainenglish.com/841--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

You don't lack talent. You don't lack opportunity. You don't lack potential.You're unfinished.In this episode, Kellan breaks down the real reason so many powerful people feel stuck, underutilized, resentful, or quietly dissatisfied — unfinished business.Unclaimed lessons.Unintegrated pain.Stories you lived… but never owned.Completion isn't therapy. It's ownership.And ownership changes everything.If you know you have more in you — more impact, more service, more prosperity — this episode is your wake-up call.Key Takeaways:Why “stuck” usually means unfinishedThe four telltale signs of unfinished businessHow unintegrated pain drains motivationWhy vulnerability creates powerThe role of ownership in personal transformationHow writing and expression create completionWhy resentment and jealousy signal something deeperThe difference between being broken and being incompleteHow claiming your story multiplies your ability to serveWhy completion changes who you must become next

There's no getting around it: you need to learn the English expression "get around"Explore the full lesson & practice using today's expression: https://plainenglish.com/expressions/get-around--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

AI is accelerating faster than anyone predicted.It can write. Research. Design. Strategize. Coach you through decisions. Even mirror your thinking back to you without judgment.So what happens to coaching?In this powerful Thursday coaching edition, Kellan is joined by Dr. Matt Markel and Lucia Rester to explore the uncomfortable truth: AI can replicate frameworks, tools, and even insight — but it cannot embody lived transformation.This conversation cuts through the hype and exposes the illusion of competence, the danger of polished but inaccurate output, and the difference between giving answers and facilitating real change.If you're a coach, consultant, therapist, or leader — this episode isn't optional.Key Takeaways:The real difference between coaching and consultingWhy AI gives the illusion of insightHallucinations and the danger of polished misinformationThe 80/20 rule in AI accuracyWhy “information” is not the same as transformationEmbodiment vs. borrowed expertiseThe future of coaching in an AI-driven worldConsciousness, energetics, and what machines cannot replicateThe illusion of competence in low-tier coachingWhat will remain when 95% of coaching disappears

The story you most avoid is the story that has real power.In this episode, Kellan breaks down the difference between facts and interpretation — and why the meaning you assign to your past is either imprisoning you or empowering you.He shares personal experiences, including childhood wounds, mistakes, shame, and the long road of rewriting what those events meant. Because the power is never in what happened.The power is in what you make it mean.If you've ever said “I can never forgive myself” — this episode is for you.If you're hiding parts of your story — this episode is for you.If you want to turn your lived experience into service, impact, and even income — this episode is for you.Your developmental story isn't your weakness.It's your gold mine.Key Takeaways:The difference between facts and interpretationHow we invent meaning and suffer from itRewriting the emotional narrative of past eventsChildhood wounds and long-held storiesForgiving yourself when you hurt someone you loveWhy unforgiveness destroys your future“Fix what you can. Change who you are. Add good to the world.”Why vulnerability creates resonanceYour developmental story as your greatest assetTurning lived experience into service, impact, and incomeWriting your story as a vehicle for transformation

SHINING WITH ADHD#213: Your Questions Answered: ADHD, Sports, and Big FeelingsThe Childhood Collective2/18/2026SUMMARYADHD and sports can be an amazing opportunity for confidence and connection, but they can also bring big emotions, frustration, and a lot of tough parenting decisions. In this listener Q&A episode, we answer your questions about ADHD and sports, including how to support your child when they lose, when quitting might actually be the right choice, and whether to talk to the coach about an ADHD diagnosis. We break down how executive functioning, emotional regulation, and social skills show up on the field, not because kids aren't trying, but because their brains work differently. If you're navigating ADHD and sports and want practical tools that protect your child's confidence and your relationship, this episode is for you.MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #213 TranscriptEpisode #164: Understanding Rejection Sensitive Dysphoria and ADHD with Dr. Ann-Louise LockhartThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm CourseClimbing Products for Kids with ADHD Calling all parents with energizer bunnies! With ADHD kids, the energy can be super fun and also super challenging at times. We have to be very thoughtful about giving our kids opportunities to run, climb, and move their bodies. We asked for your best climbing ideas, and you came through with amazing recommendations! We took all of your climbing favorites and compiled them into a list to share with you. Climbing Products HungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.Hungryroot

Today's story: A “millionaire” is someone with a net worth of one million dollars. But the reality of a million dollars today is very different from when the word entered English in the late 1700s. Today's millionaires are more likely to drive ordinary cars, live in the suburbs, and manage their own daily chores than live the lavish lifestyles we often associate with the word “millionaire.”Transcript & Exercises: https://plainenglish.com/839Get the full story and learning resources: https://plainenglish.com/839--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Celebrating Black History Month, we delve into the legacies of African American leaders and their profound impact on society in today's insightful conversation. Our guest, Barron Witherspoon Sr., is not only a best-selling author and renowned leadership expert but also the founder of Black Exec LLC, an initiative that empowers the next generation of black executives. We explore the pressing challenges faced by black professionals in leadership roles, emphasizing the importance of personal mastery and the ability to perceive beyond immediate circumstances. Barron shares his wisdom on overcoming societal myths that often hinder progress, including the myth of inferiority and the myth of silence, while encouraging young leaders to amplify their voices and embrace a lifelong learning journey. Join us as we unpack these pivotal discussions and learn how we can all contribute to building bridges across our communities.The dialogue between hosts Keith Haney and Barron Witherspoon Sr. delves into the multifaceted significance of Black History Month, illuminating its essence as a celebration of resilience, achievement, and the profound impact of African American leaders throughout history. Witherspoon, a distinguished speaker and leadership expert, shares his own journey, emphasizing the importance of reflecting on the past while actively shaping the future. He articulates how figures like Carter G. Woodson laid the groundwork for recognizing the contributions of Black individuals, countering narratives that diminish their role in shaping society. The conversation promotes a critical discourse on the importance of understanding history as a means of empowerment, urging listeners to recognize their legacy as a source of pride and motivation. As they explore the complexity of contemporary leadership challenges faced by Black professionals, Witherspoon advocates for a mindset rooted in mastery—both experiential and environmental—as a tool for overcoming obstacles. This episode is a rich tapestry woven with personal anecdotes, insightful observations, and a clarion call for future leaders to embrace their heritage while forging paths of innovation and collaboration.Takeaways: In today's episode, we delve into the profound importance of Black History Month, emphasizing the need to honor the narratives and contributions of African American leaders throughout our history. Barron Witherspoon Sr. shares invaluable insights on the necessity of critical thinking, urging us to consider multiple perspectives rather than rushing to judgment or dismissal of differing opinions. The podcast explores the pressing leadership challenges faced by Black professionals today, particularly the concept of 'mastery' in understanding one's environment and maximizing opportunities for growth. A key takeaway is the myth of silence, where Byron highlights the importance of amplifying one's voice through impactful communication, whether spoken or written, to ensure ideas are recognized and valued. The discussion touches on the significance of personal mastery, which involves both experiential and environmental mastery, crucial for effectively navigating complex organizational landscapes. Finally, Barron emphasizes the necessity of continuous learning and self-discovery as foundational elements for aspiring leaders, encouraging them to remain open-minded and adaptable in their professional journeys. Links referenced in this episode:theblackexec.comMentioned in this episode:My friend Dr. Noah St. John calls this 'the invisible brake.' He's giving our listeners a free Revenue Ceiling Audit to help you see what's REALLY holding you back. You'll also get a FREE 30-day membership to Noah Bot, giving you access to Dr. Noah's 30 years of experience to help you...

Everyone is chasing visibility.More followers.More views.More viral moments.But here's the uncomfortable truth:Platform doesn't equal impact.Clarity does.In this episode, Kellan dismantles the myth that a bigger audience guarantees success — and explains why most coaches, creators, and thought leaders are about to be replaced in the age of AI.If your story isn't clear…If your transformation doesn't bleed out of your pores…If you're polishing tactics instead of embodying truth…You're toast.This episode is a wake-up call for anyone who wants to create real wealth, real impact, and real meaning.Key Takeaways:Why visibility is not the leverage point“You don't need a bigger platform. You need a clearer story.”The myth that scale solves uncertaintyWhy most coaches will be replaced by AIThe difference between tactics and embodied transformationWhy your story is the only thing AI cannot replicateThe power of mining your life journeyJourney → Learnings → Power frameworkWealth, impact, and meaning as the outcome of clarityCreating a Personal Truth and Commitment document (PTAC)Reinterpreting the past to reclaim powerEnding victimhoodWhy authenticity is the new currency

The coaching industry is about to experience a brutal correction.In this Thursday special episode, Kellan Fluckiger and co-author Joy Fluckiger break down the uncomfortable prediction from their book Coaching and the Rise of AI: by Christmas 2026, 95% of coaches will not be making a living.Not because coaching is dead.But because formula coaching is.The $10 tables are full of robots. The ante just went up. And most coaches don't even realize the game has changed.If you're making $40K, $60K, even $80K — this conversation is for you.AI can replicate frameworks, tools, NLP scripts, and surface-level strategy. What it cannot replicate is presence, embodiment, leadership, and the “refiner's fire” that turns performance into becoming.This episode is blunt. It's bold. And it might be uncomfortable.The coaching industry is about to experience a brutal correction.In this Thursday special episode, Kellan Fluckiger and co-author Joy Fluckiger break down the uncomfortable prediction from their book Coaching and the Rise of AI: by Christmas 2026, 95% of coaches will not be making a living.Not because coaching is dead.But because formula coaching is.The $10 tables are full of robots. The ante just went up. And most coaches don't even realize the game has changed.If you're making $40K, $60K, even $80K — this conversation is for you.AI can replicate frameworks, tools, NLP scripts, and surface-level strategy. What it cannot replicate is presence, embodiment, leadership, and the “refiner's fire” that turns performance into becoming.This episode is blunt. It's bold. And it might be uncomfortable.Key Takeaways:Why 95% of coaches won't make a living by Christmas 2026The collapse of formula-driven coachingThe “head in the sand” problemThe $10 table vs. the $10,000 anteWhy AI eliminates the middle tierPresence vs. performance“Becoming” vs. “fake it till you make it”The danger of being lulled into false security by AIWhy frameworks and tools are no longer enoughThe role of embodiment in high-level coachingHonest self-assessment for coachesWhy the train has already left the station

This episode of Just Can't Not features an in-depth conversation with Adam Eaton (@adameaton.art), a local artist and art director, who discusses his newly released photography book titled "Black is Beautiful." This book encapsulates the essence of over 70 local models from Rochester, New York, showcasing more than 250 photographs that celebrate the diversity and beauty of the Black community. You can learn more and buy the book at adameaton.com.References:adameaton.comMentioned in this episode:Connections with Evan DawsonConnections with Evan Dawson - Subscribe wherever you get your podcasts ConnectionsJoe Bean Roasters (@joebanroasters)Visit joebeanroasters.com to get fresh roasted specialty coffee either by the bag or with a Perpetual Joy subscription!

You are not reacting to life — you are participating in creating it.What you believe about your past is shaping your present, collapsing your future possibilities, and silently deciding what you think is available to you. In this episode, Kellan reveals why reinterpretation is the real path to freedom — and how reclaiming meaning gives you back your power, your creativity, and your life.Key Takeaways:Why trauma persists through interpretation, not memoryTime, attention, and love as creative powerRewriting the meaning of past experiencesForgiveness as freedom, not permissionWhy identity is not fixedHow reinterpretation changes present possibilitiesQuantum mechanics and the collapse of possibilityThe connection between meaning, money, and impactFinding and using your superpowerTurning your story into purpose, wealth, and service

Today's story: The 2026 World Cup will be jointly hosted by the U.S., Canada, and Mexico. FIFA says it has received over 500 million ticket requests. So what do fans need to know if they want to attend a game? It probably depends on the type of game they want to see—there might even be some last-minute bargains. Transcript & Exercises: https://plainenglish.com/837Get the full story and learning resources: https://plainenglish.com/837--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Learn the English expression, "turn in."Explore the full lesson & practice using today's expression: https://plainenglish.com/expressions/turn-in--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

You do not need a "big" podcast for it to be successful or for it to make money. I know that goes against literally everything you've probably been told about podcasting...the download goals, the chart-topping metrics, the milestones, etc, but I'm here to tell you about a different way, and it's not the popular advice.In this episode, I'm breaking down the lie we've been told about podcast success, why having a smaller audience might actually work in your favor, and what to focus on instead of chasing downloads. I also get into the sponsorship trap and why selling your own offers is so much more powerful than working on somebody else's clock inside your own show (and give you some tangible tips on if you want to sponsor your own show).In this episode, you'll learn:Why the download focused model was built for influencers and media companies...not small business ownersHow a small, aligned audience can be more profitable than thousands of random downloadsWhy podcasting is more intentional than almost any other platform and what that means for your businessThe sponsorship trap and why you're essentially working for someone else inside your own showHow to sponsor your own podcast with your own business and offersWhat to focus on instead of download numbersThe metrics that actually matter for a business-aligned podcastWhy podcast success looks different for every single personLinks mentioned in this episode:Book Your Strategy CallStart or Grow Your Podcast With Me:Join the FREE Moms Who Podcast Community: https://skool.com/podcasters/Ready to launch your podcast?: https://pamelakrista.com/podcast-launch/Need help with editing and/or managing your podcast? I've got you covered: https://pamelakrista.com/podcast-managementConnect with Pamela:YouTube: https://youtube.com/@pamelakrista/Website: https://www.pamelakrista.comInstagram: @pamelakristaEmail: pamela@pamelakrista.comMentioned in this episode:• Join the FREE Fix...

SHINING WITH ADHD#212: ADHD and Self-Esteem: How to Help Your Child Feel Good About Who They AreThe Childhood Collective2/4/2026SUMMARYWe are talking with Penny Williams, host of the Beautifully Complex podcast, about ADHD and self-esteem. Penny vulnerably shares how her own social anxiety once made her overly critical, driven by a need for her kids to look “put together” as a reflection of her. We explore how letting go of others' opinions can be a powerful turning point, especially for parents raising kids with ADHD and autism. Penny introduces the authenticity mirror and offers practical ways to reflect acceptance, confidence, and pride back to your child so they can feel good about who they truly are.MEET PENNY WILLIAMSPenny Williams is a behavior and parenting coach, author, and educator who supports families raising neurodivergent kids, including those with ADHD, autism, and anxiety. Through her science-informed, compassion-centered SIGNAL Parenting™ framework, she helps parents understand what behavior is communicating and respond with connection instead of punishment.Penny is the award-winning author of Boy Without Instructions, host of the Beautifully Complex Podcast with over 5 million downloads, and founder of the Regulated Kids Project. Her work has been featured in leading parenting and neurodiversity publications.At the heart of Penny's work is one powerful belief: Behavior isn't the problem — it's the signal.LINKS + RESOURCESEpisode #212 TranscriptPenny's Website Beautifully Complex PodcastPenny's Instagram The Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Customizable ADHD PrintablesIf you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Use the code PODCAST for 10% off! Instantly download these printable routines and work with your child to create a routine that is customized to your family's needs. PrintablesHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootCreating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm Course

Today's story: The Hudson's Bay Company started as a fur trading monopoly in British North America, thanks to a royal charter signed by King Charles II. It later became a retail empire with department stores across Canada. But after years of falling sales and intense competition from big-box and online retailers, the company shut down for good in 2025. Transcript & Exercises: https://plainenglish.com/835Get the full story and learning resources: https://plainenglish.com/835--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

You don't get to decide if your story matters.Life already decided that — and it decided it by giving the story to you.If you feel restless, uneasy staying silent, or pulled toward something bigger, this episode explains why. The pressure you feel isn't ego, trend, or outside demand. It's the truth inside you insisting on being told — because it's meant to serve.Key TakeawaysWhy silence is often fear disguised as humilityThe difference between advice and lived truthWhy stories transform while information only informsThe myth of “I'm not ready” and why it never goes awayWhy AI can generate content but never the truth of becomingHow stories bypass defenses and create real changeWhy your story is not trauma dumping, therapy, or a highlight reelThe responsibility and opportunity of sharing lived wisdomWhy the world is starving for real human truth right now

I just got done auditing eight different podcasts in the past week for my brand new Fix My Podcast LIVE event, and I keep seeing the same three mistakes over and over again. These aren't small tweaks...these are foundational issues keeping podcasts invisible, disconnected from offers, and stuck. The wild part? Most of these podcasters had no idea they were making these mistakes.In this episode, I'm breaking down the top three podcast mistakes I see in almost every audit, how to know if you're making them, and exactly what to do to fix them. Plus, I'm sharing some bonus insights that were too good to leave out, including what happens when you try to play both lanes with sponsors and clients.In this episode, you'll learn:Why vague or generic positioning is keeping your podcast invisible to the right listenersThe content-offer misalignment that disconnects your episodes from your businessWhy most podcast names can't do all the heavy lifting without a strong taglineHow to know if a stranger would immediately understand who your show is forThe question to ask yourself before recording any episodeWhy trying to serve everyone means serving no oneWhat happens when you try to chase sponsors and clients at the same timeWhy these mistakes are completely fixable without starting overLinks mentioned in this episode:If your podcast feels stuck or invisible, it's probably not your content quality, it's likely unclear positioning, a content-offer misalignment, or a missing tagline. I'll show you exactly what's off and how to fix it in a Podcast Audit.

Learn the English expression "fall for" (hint: it's not something you want to do!)Explore the full lesson & practice using today's expression: https://plainenglish.com/expressions/fall-for--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

AI can analyze patterns faster than any human alive. It can generate questions, recognize behaviors, and never get tired. But as this conversation makes painfully clear, AI knows the grid — humans see the soul. And that distinction may decide who survives the coming collapse of the coaching industry.Key Takeaways:How coaches are currently using AI in real practicePattern recognition vs human depthWhy speed will never replace nervous system intelligenceThe rising “thin coaching” problemWhy vulnerability is the real ante in the future of coachingAI as a tool — not a replacementWhat coaches must embody to remain relevantWhy most coaches will be priced out of the professionThe difference between information and transformation

Today's story: Southeast Asia has become the global hub of online scams, where scammers in massive compounds target workers around the world. China and the United States have begun pressuring governments in the region to shut down the scam compounds. But it's still not clear if these efforts will make a difference. Transcript & Exercises: https://plainenglish.com/833Get the full story and learning resources: https://plainenglish.com/833--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Learn how to use the English expression, "get rid of". What things do you need to get rid of?Explore the full lesson & practice using today's expression: https://plainenglish.com/expressions/get-rid-of--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

SHINING WITH ADHD #211: Executive Function Made Easy: Yes, Game Night Totally Counts! The Childhood Collective1/21/2026SUMMARYWhat if building executive function didn't have to mean adding more to your already-full plate? In this episode, we are sharing five easy ways to boost your child's executive function… just by doing everyday things you're probably already doing! From planning a family night, to baking together, or packing for a trip, these real-life moments are packed with opportunities to build skills like planning, organization, and flexibility. You'll walk away feeling encouraged (and maybe even a little proud) of how much you're already doing to support your ADHD child's brain development (no flashcards or charts required!) MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #211 TranscriptCreating Calm CourseThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm CourseBoard Games for Kids with ADHDBoard games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHDHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.Hungryroot

Today's story: LEDs have replaced older light sources in homes, offices, cars, and city streets. They are more efficient, longer-lasting, and more flexible. But unlike older lights, LEDs often give off cooler, bluer light. This shift in color temperature affects how our surroundings feel—and may even affect our sleep. Transcript & Exercises: https://plainenglish.com/831 Get the full story and learning resources: https://plainenglish.com/831--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Learn what it means to have your work cut out for you (hint: it's not about cutting).Explore the full lesson & practice using today's expression: https://plainenglish.com/expressions/have-your-work-cut-out-for-you--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Episode 307 is a deeply personal reflection on empathy, responsibility, and how life fundamentally changes the way we experience the world. Kelly Kennedy explores how becoming a father rewired his nervous system and unlocked a depth of empathy he didn't previously have access to, triggered by moments from The Wild Robot and One Life. This episode challenges the idea that empathy is simply a skill or mindset, revealing instead that some layers of empathy only emerge when attachment, responsibility, and something meaningful to lose enter your life. The conversation then moves into leadership and business, asking a harder question: how do you lead ethically when you cannot fully understand what someone else is carrying? Kelly outlines why true empathy isn't about pretending to understand another person's risk, but about acting with humility, curiosity, and care when understanding is incomplete. The episode offers a grounded framework for protecting people, building trust, and leading responsibly, even when shared experience is missing.Key Takeaways: 1. Empathy is not something you decide to have; some of its deepest layers are unlocked only through responsibility and attachment. 2. Becoming responsible for someone else can biologically and emotionally rewire how you experience risk, loss, and care.3. You can intellectually understand someone's situation without truly feeling what they feel, and that difference matters.4. Shared experience doesn't make you better than others, but it does give you access to deeper emotional context.5. Real empathy in leadership starts with admitting the limits of your understanding instead of pretending you fully get it.6. Curiosity is more ethical than certainty when you haven't lived someone else's risk or responsibility.7. Empathy that doesn't change behavior is sympathy at best; action is where empathy becomes real.8. When understanding is incomplete, ethical leaders default to protection rather than pressure.9. Responsibility sharpens moral clarity and makes indifference impossible once something meaningful is at stake.10. True empathy deepens as your life deepens, and great leadership comes from carrying that weight with humility.2026 Title Sponsor

Today's story: Wine has been part of daily human life for centuries, and today it's produced in 70 countries. But winemakers and vineyards are facing their biggest challenges in a generation. Droughts, fires, and rising temperatures threaten crops. And younger consumers drink less alcohol (and less wine specifically). Transcript & Exercises: https://plainenglish.com/829Get the full story and learning resources: https://plainenglish.com/829--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Today, we're diving into a conversation that's as refreshing as an ice-cold lemonade on a hot summer day! We're talking about fear-based leadership, and our amazing guest, Kate Lowry, has written the playbook on how to not just survive but thrive in these often chaotic environments. Kate shares her own experiences navigating the tricky waters of Silicon Valley, plus some golden nuggets of wisdom about how to build a solid relationship with yourself, because, let's face it, you can't lead others if you're not leading yourself first! We chat about the common traits of fear-based leaders—spoiler alert: they're more predictable than a cat chasing a laser pointer—and how to use that to your advantage. So, if you're feeling like you're tiptoeing through a minefield at work, fear not! This episode is packed with practical strategies to help you reclaim your power and keep your spirits high. Let's get into it!Takeaways: In today's episode, we explored how fear-based leadership can manifest in various settings, from corporate environments to personal relationships, highlighting the importance of understanding its dynamics. Kate emphasized the significance of building a relationship with oneself, encouraging listeners to listen to their inner voice and discover what energizes them. We learned that fear-based leaders often use chaos as a control tactic, making it crucial for employees to understand their strategies to protect their own well-being. Kate shared practical tools from her book, including the idea of negotiating in bad faith and framing requests in a way that aligns with the leader's motivations, ensuring your needs are met. The discussion delved into the emotional immaturity of fear-based leaders, who often lack empathy, making it vital for those in the workforce to develop their own resilience strategies. Finally, Kate's insights remind us that while fear-based leadership is prevalent, fostering kindness and collaboration can be powerful tools for navigating and transforming toxic environments. Links referenced in this episode:kately.comkately.substack.comunbreakablelowryamazon.combarnesandnoble.comMentioned in this episode:Free Revenue Ceiling AuditDr. Noah's 30 years of experience to help you reach your next level. But hurry, because there are only 50 available this month. So if you're tired of being stuck at the same revenue level and want to finally break through, get your FREE Revenue Ceiling Audit. https://www.noahvault.com?aff=d28bf6c78150c7f09896297dfe1701c1cd191ac6fc9976779212cec5d38e94d6

Learn how to use the expression “keep your options open,” a phrase people use when they haven't yet made a decision.Explore the full lesson & practice using today's expression: https://plainenglish.com/expressions/keep-your-options-open--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

In Episode 305 of The Business Development Podcast, Kelly Kennedy breaks down why most ideas never make it into the world — not because they are bad, but because people wait too long to act. Drawing from his own experience launching businesses, programs, communities, and podcasts in under three months, Kelly explains the concept of inspired action: acting while clarity, energy, and excitement are present instead of waiting for confidence, certainty, or fear to disappear. He challenges the belief that clarity comes before action and makes the case that clarity is created through movement.The episode explores the two fears that quietly kill momentum — fear of failure and fear of success — and explains why overwhelm, not fear, is usually the real blocker. Kelly walks listeners through a simple, practical framework for taking inspired action one step at a time, using real examples from his latest project I Used to Work There. The message is clear and timely for January: confidence is built through proof, momentum silences fear, and the fastest way to bring ideas to life is to take the next obvious step today.Key Takeaways: 1. Most ideas fail not because they are bad but because people wait too long to act on them.2. Confidence does not come before action it is built through action and proof.3. Clarity is not something you find by thinking it is created by doing.4. Inspired action means moving while energy and excitement are present before fear can negotiate you out of it.5. Fear of failure and fear of success lead to the same outcome hesitation and hesitation kills momentum.6. Overwhelm is usually the real blocker not fear and it comes from trying to see the whole picture at once.7. You do not need to eat the whole elephant you only need to take the next obvious step.8. Small immediate actions compound quickly and turn ideas into reality faster than overplanning ever will.9. Momentum silences fear and motion creates confidence far more effectively than motivation.10. Every step taken becomes proof and the more proof you build the quieter imposter syndrome becomes.Don't forget to follow The Business Development Podcast on Apple Podcasts and Spotify so you never miss an episode. If you're enjoying the show, leaving a rating or sharing it with someone who would get value from it makes a huge difference and helps the podcast reach more leaders and entrepreneurs around the world.2026 Title Sponsor

Today's chat is all about flipping the script on negative emotions! We're diving into a fascinating conversation with Reverend Dr. Greg Stewart, who's not only a telehealth counselor but also an executive coach with a treasure trove of experience in leadership and personal growth. His latest book, *Thirteen for Unleashed: A Rage of Negative Emotions against the Obstacles of Becoming More*, challenges us to see our negative feelings not as roadblocks, but as powerful catalysts for growth. Picture this: instead of dodging those pesky emotions, we're encouraged to embrace them and use that energy to propel us forward. With a unique blend of humor, insights, and practical advice, Greg shares how we can harness our inner rage to tackle life's challenges head-on. Trust me, you won't want to miss this enlightening and fun-filled episode!Delving into the complexities of leadership and personal growth, Reverend Dr. Keith Haney engages with the insightful Reverend Dr. Greg Stewart in a conversation that sparks inspiration and reflection. Dr. Stewart, with his diverse background in pastoral ministry, organizational development, and executive coaching, introduces listeners to his transformative book, "Thirteen for Unleashed: A Rage of Negative Emotions Against the Obstacles of Becoming More." This isn't just a title that grabs your attention; it's a bold manifesto that redefines how we perceive our negative emotions. Rather than viewing them as burdens, Stewart argues that these emotions can be harnessed as tools for growth, helping us to navigate the complexities of our personal and professional lives. Throughout their dialogue, Haney and Stewart explore the nuances of emotional intelligence, emphasizing that it's not about avoiding negative emotions but embracing them to fuel our journey towards personal excellence. They discuss Stewart's unique framework, "I Cubed," which stands for Information, Interpretation, and Intensity, helping individuals process their emotions in a constructive way. As the conversation unfolds, listeners are invited to rethink their own emotional responses and consider how they can use their feelings—both positive and negative—as catalysts for meaningful change. Stewart's insights serve as a powerful reminder that the path to becoming more is often paved with the very emotions we tend to shy away from, encouraging us to unleash our inner potential with courage and clarity.Takeaways: Today's episode dives into the powerful notion that negative emotions can actually be leveraged as tools for personal growth and leadership, flipping the script on how we traditionally view them. Dr. Greg Stewart emphasizes the importance of developing a personal mission statement, which he argues is crucial for aligning with one's values and purpose in life. The discussion highlights the significance of critical thinking in leadership, showcasing Bloom's taxonomy as a framework for enhancing decision-making and problem-solving skills. Listeners are encouraged to embrace their emotional experiences, using techniques like the I³ model to process information, interpretation, and intensity effectively. The importance of proactive teachability is stressed, suggesting that leaders should actively seek feedback to identify and overcome their blind spots in personal and professional growth. Finally, the episode wraps up with insights on legacy, with Dr. Stewart sharing his personal mission to not only lead but to inspire future generations to pursue their calling with passion and integrity. Links referenced in this episode:drgregstewart.comMentioned in this episode:My friend Dr. Noah St. John calls this 'the invisible brake.' He's giving our listeners a free Revenue Ceiling Audit to help you see what's REALLY holding...

SHINING WITH ADHD #210: ADHD in the Classroom: Real-Life Strategies from a Teacher Who Gets It The Childhood Collective1/7/2026SUMMARYWhat does ADHD look like in a real classroom, and how can parents and teachers work together to help kids thrive? In this episode, we're joined by Kristina Manning, a former general education teacher who shares TONS of practical, real-life strategies she has used to support students with ADHD. Kristina gives several whole-class ideas like morning meetings and communication boxes, as well as more individualized ideas you can bring to your child's teacher. Whether you're an ADHD parent, teacher, or both, you'll walk away with simple, realistic ways to help your child shine at school.MEET KRISTINA MANNINGKristina is a seasoned ADHD Parenting Coach with a wealth of experience in fostering harmonious family dynamics. With a background spanning 15 years in the education sector as both a classroom teacher and school counselor, Kristina founded Calm Minds Parent Coaching to address the critical need for parental support. She helps parents create peaceful and thriving home environments. Her passion lies in empowering parents of kids with ADHD to embody the principles of peaceful parenting and nurturing healthier relationships within the family unit.LINKS + RESOURCESEpisode #210 TranscriptKristina's WebsiteKristina's Free ADHD Parenting GuideThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Shining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School CourseHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootTime TimerWe can't have your attention and not mention Time Timer. This amazing tool helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount.Time Timer

We're diving deep into the heart of family healing today, tackling the big question of how to transform generational pain into divine purpose. Join me, Reverend Dr. Keith Haney, as I chat with the incredibly inspiring Northern Bishop Kevin Foreman, who's all about breaking cycles and lifting spirits. We'll explore how our past doesn't have to dictate our future, and Bishop Foreman shares his own journey from the streets of Memphis to becoming a beacon of hope and change. With humor, honesty, and a sprinkle of Biblical wisdom, we'll uncover actionable steps to heal those family wounds and embrace a brighter tomorrow. So, grab your favorite drink, kick back, and let's get ready to turn pain into purpose!Takeaways: In this episode, we dive deep into the healing of generational pain and how it can be transformed into divine purpose, emphasizing that understanding our past can lead to a brighter future. Bishop Kevin Foreman shares his journey from a troubled upbringing in Orange Mound to becoming a respected leader, highlighting the importance of making choices that break negative cycles. Forgiveness is crucial in the healing process; it's not about the other person's actions but about freeing ourselves from the chains of anger and resentment. To break generational curses, we must first recognize what needs healing, making the decision to change and then actively work on our individual healing journey. The conversation stresses that pain often precedes purpose; embracing and interrogating our pain can reveal our true calling and help transform ourselves and our families. As spiritual leaders, it's essential to normalize pain and the healing process, allowing individuals the freedom to express their struggles and walk with them on their journey. Links referenced in this episode:bishopforman.comMentioned in this episode:My friend Dr. Noah St. John calls this 'the invisible brake.' He's giving our listeners a free Revenue Ceiling Audit to help you see what's REALLY holding you back. You'll also get a FREE 30-day membership to Noah Bot, giving you access to Dr. Noah's 30 years of experience to help you reach your next level. But hurry, because there are only 50 available this month. So if you're tired of being stuck at the same revenue level and want to finally break through, get your FREE Revenue Ceiling Audit at https://www.noahvault.com?aff=d28bf6c78150c7f09896297dfe1701c1cd191ac6fc9976779212cec5d38e94d6