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In today's episode, Laura continues with our series on the six human needs — this time focusing on how to use the model as a diagnostic tool in your coaching sessions to ask sharper questions and help clients get unstuck faster.In this episode:When a client "isn't making progress," ask: What is this behavior doing for them? Often it's meeting a deep need in a negative way.A powerful case study of a chronically ill client whose need for love was being met through sickness — and how uncovering that became the seed of her recovery.Why certainty and identity keep people stuck: Who am I without this problem?How to listen for "I need…" language cues, interrupt, and go deeper.Finding a healthier vehicle to meet the same need — so the old pattern is no longer necessary.A candid look at how these patterns show up in the instructor's own life and business.Nurse Coach Tip: Identify the top two human needs for each of your current clients. How are those needs being met — positively or negatively?Watch the full episode on YouTube: https://youtu.be/oul1Z0jXr_0Connect with us:Instagram: @successfulnursecoachesWebsite: www.thesuccessfulnursecoaches.comMentioned in this episode:NCR + Cohort 8https://www.nurselifecoachacademy.com/

Today's story: The first postcards were sold in the late 1800s and quickly became a popular way to communicate. In the days before social media (and even consumer photography), they were a fast and cheap way to communicate. But across the world, postcard usage is falling sharply (except one specific type of postcard). Transcript & Exercises: https://plainenglish.com/895Get the full story and learning resources: https://plainenglish.com/895--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

What happens when a startup achieves extraordinary growth, but the founder is not prepared for the pressure that comes with it? In this episode of The Business Development Podcast, Kelly Kennedy sits down with serial entrepreneur, investor and strategic growth advisor Phil Neil to explore his journey from sales and pharmaceutical work to scaling Neobex Medical to more than $70 million in revenue in just eight months. Phil shares the extraordinary rise of the company, the founder conflict and burnout that followed, and the devastating setbacks that ultimately transformed his understanding of entrepreneurship.Phil explains why the root cause of startup failure is often not a lack of capital, strategy or opportunity, but a founder's inability to sustain decision quality under pressure. Kelly and Phil discuss the emotional shadow of entrepreneurship, the difference between perseverance and adaptive intelligence, why founders must manage their energy instead of simply managing their time, and how clarity can prevent reactive leadership. Phil also shares his perspective on personal branding, AI, long-term planning and why lasting success begins by understanding who you want to become.Key Takeaways: Startup failure often begins when founders lose the ability to make quality decisions under pressure.Rapid growth can expose weaknesses in leadership, communication and founder alignment.Entrepreneurial grit requires founders to learn, adapt and improve, not simply persevere.Clarity creates meaningful progress, while uncertainty often creates unnecessary motion.Self-regulation helps founders prevent fear and pressure from driving reactive decisions.Managing your energy is just as important as managing your time.Founders do not need to fight every fire or react to every problem immediately.Keep your purpose stable while remaining flexible about how you achieve it.AI can support business decisions, but it cannot replace founder clarity and judgment.True transformation requires founders to redefine what success means to them.Connect with Phil NeilLearn more about Phil Neil, his work with founders and his approach to building stronger, more resilient entrepreneurs.LinkedIn: https://www.linkedin.com/in/philippe-neil/Phil Neil: https://philnel.comFounders Compass: https://founderscompass.comSupport Foxx and Our FamilyOur one-year-old son Foxx is currently fighting cancer, and our family is navigating a tremendous amount of uncertainty in the weeks and months ahead. If you are able to donate or simply share our GoFundMe with your network, we would be incredibly grateful for your support. (gofundme.com)❤️ Donate to Support Foxx and Our Family

She started out Catholic and angry. Then she started dating a solitary Wiccan practitioner, felt triggered by every single word out of her mouth, and decided to educate herself instead of ending the relationship. That was 25 years ago.Lisa Hagen has been a witch ever since, and in this episode she tells the truth about what a long-term practice actually looks like. Spoiler: it's not nightly rituals and a perfectly curated altar. It's phases, pulling a card before bed, or a home office stuffed with candles, crystals, and tarot decks so there's always something to grab when a Zoom call goes sideways.Lisa found The Sisters Enchanted during the 2020 chaos, bought basically everything, finished almost nothing, and then last year something clicked. Menopause turned her body into a moving target, she went back to medical astrology to figure it out, and that became the thing she now teaches other women. She's a former app developer who used AI to build the astrology apps she once thought she'd have to hire out. She joined Sixth House Club, did the uncomfortable things she was told to do, and now she's booking psychic expos and partnering with a local witchy shop while still holding down a corporate job.We also get into identifying as a witch and being out of the broom closet with your sisters but careful at work. Having devout Christian friends who'll do a reading with you and devout Christian friends who won't, and keeping both. And why, when you're actually in your purpose, the selling part stops feeling like selling.What you'll learn:

Learn the English expression, "better off"Get the full story and learning resources: https://plainenglish.com/expressions/better-off--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Go back and audit your old podcast episodes because they are your biggest untapped asset.... that's what I tell every podcaster I meet. And yet, I have never once done it to my own show in almost 4 years!!! This episode is me getting honest about why I kept avoiding the work I tell everyone else to do, and what I am FINALLY doing about it.This one is for you if you have ever known exactly what you are supposed to do for your business or your podcast and just kept not doing it. I am pulling back the curtain on the real reason mine sat undone for a full year, what a real podcast audit actually involves beyond fixing titles and show notes, and why the work nobody wants to do is almost always the thing that moves the needle. Come be a little less alone in the messy middle with me.In This Episode You'll Learn:The advice I give every single podcaster that I never once followed on my own show in almost four yearsWhy the podcast audit is the work almost nobody does, and why that is exactly what makes it the thing that moves the needleWhat auditing your old episodes really means, far beyond just cleaning up titles and show notesWhy your already published episodes are your biggest untapped asset, quietly getting listened to while pointing nowhereThe honest reason I put mine off for a whole year, the hardest year of my business, procrastination, and a little shiny object syndromeWhat you do not need to do to turn your podcast into one that brings you clients, no starting over, no new offer, no chasing downloadsConnect with Pamela:Join 500+ other moms who podcast inside the FREE community: https://skool.com/podcasters/Website: https://pamelakrista.com/ Instagram: https://instagram.com/pamelakrista/Email: pamela@pamelakrista.comMentioned in this episode:Register for the free live workshop Get Clients From Your Podcast Happening on September 16th:https://workshop.pamelakrista.com/join/

Today's story: Scientists at the University of Minnesota built a synthetic cell entirely from non-living chemical ingredients. Called SpudCell, it can absorb nutrients, copy its genetic code, divide into two, and even show natural selection over several generations. However, it still depends on scientists to supply key cellular machinery, cannot reproduce forever, and does not always pass on a complete set of DNA. Researchers hope this fully documented cell will help them understand how life works and eventually develop engineered cells that can produce fuels, plastics, or medicines. Transcript & Exercises: https://plainenglish.com/893Get the full story and learning resources: https://plainenglish.com/893--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

In this episode of The Business Development Podcast, Kelly Kennedy sits down with Lina Bil, founder and CEO of Elevate Talent Solutions, fractional Chief Human Resources Officer, and executive coach. Lina shares her journey from growing up in an entrepreneurial family in Poland to moving to Canada at fourteen, finding her voice, and building a career spanning psychology, human resources, organizational transformation, and leadership development. She also explores how her lifelong mindfulness practice and MBA research led her to study the connection between neuroscience, workplace performance, and effective leadership.Lina explains how stress, emotional intelligence, resilience, and self-awareness influence the way leaders communicate, make decisions, and support their teams. She challenges fear-based management, reveals difficult realities she has witnessed behind the scenes in HR, and explains why psychological safety is essential for creativity and sustainable performance. From regulating stress through breathing to recognizing the early signs of burnout, Lina offers practical insights for leaders navigating an increasingly complex workplace. The conversation ultimately makes the case that compassion is not a soft skill, but one of the most important qualities leaders can bring into the future of business.Key Takeaways: Mindful leadership starts with awareness: Leaders must understand their own reactions before they can effectively lead others.Your breathing influences your performance: Regulating your breath can calm your nervous system and help you think more clearly under pressure.Fear shuts down creativity: Fear-based management limits problem-solving, innovation, and the willingness of employees to speak honestly.Psychological safety begins at the top: Trust throughout an organization depends heavily on the behaviour and integrity of senior leadership.Not all stress is harmful: The right amount of challenge can improve performance, but burnout begins when demands consistently exceed capacity.Consistency creates lasting change: Small practices repeated over time are more powerful than ambitious actions that cannot be sustained.Emotional intelligence requires self-awareness: Understanding your own thoughts and emotions helps you respond to others with greater empathy and intention.HR must balance people and business: Strong HR leadership protects the organization while still pursuing fairness, trust, and positive outcomes for employees.Coaching exposes blind spots: The right coach can help leaders recognize limitations, set realistic goals, and navigate challenges more effectively.Compassion is a leadership strength: Honest conversations, accountability, and humanity will become increasingly important as technology reshapes the workplace.Connect with Lina BilWebsite: https://www.linabil.ca/LinkedIn: https://www.linkedin.com/in/lbil/Support Foxx and Our FamilyOur one-year-old son Foxx is currently fighting cancer, and our family is navigating a tremendous amount of uncertainty in the weeks and months ahead. If you are able to donate or simply share our GoFundMe with your network, we would be incredibly grateful for your support. (gofundme.com)❤️ Donate to Support Foxx and Our Family

Learn what it means to "distance yourself" from someone or somethingGet the full story and learning resources: https://plainenglish.com/expressions/distance-yourself--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Ron Friedman surveyed six thousand teams expecting to find that the most collaborative ones win. The data said the opposite. Ron is a social psychologist (PhD, University of Rochester), bestselling author of The Best Place to Work and Decoding Greatness, and founder of Super Teams. The headline number: the average team burns eighteen hours a week in meetings and another eleven on email and messages — twenty-nine hours gone before anyone does real work. Super teams aren't smarter. They're just deliberate — fifty percent better at avoiding unnecessary meetings, fifty-four percent better at killing recurring ones.Guest Links: superteams.comHost Links: scalingcoach.com/Q20 | busyisbroken.comMentioned in this episode:PhD Research on CEOsQuick favor: I'm in the middle of my doctoral research, and I need CEOs Here's the question: is there a point where working more hours actually indicates a worse leader? Nobody has measured it. I'm measuring it. If you're a CEO or president with at least ten people in the business and three direct reports, it takes just a few minutes. And Your team answers a few anonymous questions. What you get back is a report comparing how you rate yourself to how your team rates you. That gap is usually the interesting part. ScalingCoach.com/study

In today's episode, Laura shares how her experiences with burnout, chronic illness, and the limitations of traditional healthcare led her from ICU nursing to nurse coaching. She introduces the concept of "soft nursing," a proactive, relationship-based approach that focuses on root causes and whole-person healing rather than crisis management.Laura also challenges the idea of work-life balance, advocating instead for a life aligned with purpose and personal values. She offers an honest look at the realities of building a coaching practice and encourages nurses to explore new possibilities without feeling pressured to make an all-or-nothing leap.Watch the full episode on YouTube: https://youtu.be/ps95nkxGOJMConnect with us:Instagram: @successfulnursecoachesWebsite: www.thesuccessfulnursecoaches.comMentioned in this episode:NCR + Cohort 8https://www.nurselifecoachacademy.com/

Today's story: Europe's new Entry/Exit System replaces passport stamps with digital records and biometric checks. But its rollout during peak travel season caused long lines, missed connections, and confusion at major airports. Technical problems, staffing shortages, and slow first-time registrations made the delays worse. Transcript & Exercises: https://plainenglish.com/891Get the full story and learning resources: https://plainenglish.com/891--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

What happens when you already know so much about yourself… but you're still living inside the same patterns?You've done therapy. Read the books. Learned your Human Design. You understand your childhood wounds, your limiting beliefs, your attachment style. You know you need better boundaries, more self-trust, less overthinking, more capacity to receive.And yet somehow, you keep getting pulled back into the same ways of being.In this episode, I'm breaking down the piece I think so much of personal development misses: the difference between knowing about yourself and actually living what you know.We'll talk about why so many of the seemingly separate things you're working on may actually be symptoms of the same underlying pattern—overfunctioning—and why awareness of that pattern is only the beginning.I'm also sharing the methodology I use with my clients to turn insight into actual change: small real-life experiments, gathering new evidence, expanding nervous system capacity, and slowly making a different way of living feel safe enough to become your new normal.Because at some point, you have to stop reading the manual and get in the car (this will make more sense when you listen

What happens when you must build a bridge across one of the most complex intersections of modern life: where cutting-edge reproductive science meets deeply personal faith? In this profoundly moving episode, we explore the role of a Bridge Builder when navigating the turbulent, often taboo waters of infertility and IVF. Joining us is Dr. Oluyemisi Famuyiwa, a seasoned reproductive endocrinologist with over 25 years of experience and author of The Quest for Fertility, to help demystify the medical journey while honoring the spiritual and emotional heart of the struggle.Dr. Yemi unpacks the stark gaps in fertility education that persist across generations, challenging us to bring these sensitive conversations into the light. As Bridge Builders, we look directly at the difficult ethical dilemmas that arise with assisted reproductive technologies, examining the fine line between what is medically possible and what is ethically sound. Whether you are leading a family through your own fertility journey, supporting a loved one through heartbreak, or seeking to understand how to bridge the gap between clinical advancements and human compassion, this conversation serves as a guiding light of comfort, education, and hope.Key TakeawaysBridging the Sacred and the Scientific: A core attribute of the Bridge Builder persona is the ability to connect seemingly opposing worlds. This episode demonstrates how leaders can harmoniously blend cutting-edge reproductive science with personal faith and hope during life-altering trials.Leading Through the Taboo With Compassion: True connection requires breaking down cultural silences. Bridge Builders lean into heavily stigmatized topics like infertility, cultivating open, safe spaces where shared experiences dismantle isolation and heartbreak.Navigating the Ethical Crossroads of Innovation: As medical technology advances, leaders cannot ignore the accompanying moral responsibilities. The discussion highlights the vital need for Bridge Builders to actively facilitate societal dialogue regarding the ethics of treatments like IVF.Constructing Early Foundations for Long-Term Health: Advocacy and proactive education are central to building a healthy future. Leaders emphasize the importance of educating younger generations about how early lifestyle choices directly impact long-term reproductive health.Holistic Support Systems for the Journey: The road to parenthood requires structural stability. Bridge Builders advocate for integrating professional counseling and transparent communication to help individuals navigate the intense emotional and financial burdens of modern medicine.Links referenced in this episode:dryamimail.commontgomeryfertilitycenter.comMentioned in this episode:My friend Dr. Noah St. John calls this 'the invisible brake.' He's giving our listeners a free Revenue Ceiling Audit to help you see what's REALLY holding you back. You'll also get a FREE 30-day membership to Noah Bot, giving you access to Dr. Noah's 30 years of experience to help you reach your next level. But hurry, because there are only 50 available this month. So if you're tired of being stuck at the same revenue level and want to finally break through, get your FREE Revenue Ceiling Audit at https://www.noahvault.com?aff=d28bf6c78150c7f09896297dfe1701c1cd191ac6fc9976779212cec5d38e94d6

Learn what it means to have something "on hand"Get the full story and learning resources: https://plainenglish.com/expressions/on-hand-2--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

In Episode 362 of The Business Development Podcast, Kelly Kennedy sits down with three-time founder, leadership coach, keynote speaker, and author Mandy Balak for a powerful conversation about ambition, entrepreneurship, and the never-ending pursuit of more. Drawing from her new book, Chasing Enough, Mandy explores why ambition itself isn't the problem, but constantly operating from an empty tank is. Together, Kelly and Mandy discuss burnout, the growing expectations placed on entrepreneurs, the impact of AI on productivity and workload, building authentic brands in an increasingly artificial world, and why leaders need to intentionally decide what "enough" looks like before the finish line moves again.The conversation also explores Mandy's Well Resourced Method and what it takes to move from leading from empty to leading from full, while protecting the creativity, relationships, and priorities that make success worth pursuing in the first place. In an unexpectedly timely episode for Kelly and his family, the discussion challenges entrepreneurs to consider the season of life they're actually in, give themselves permission to evolve, and recognize that just because they can do more doesn't always mean they should. Episode 362 is a deeply human conversation about redefining success, stewarding ambition, and building a business and life that don't cost you everything that matters along the way.Key Takeaways: Ambition Isn't the Problem – Sustainable success means learning how to steward your ambition without sacrificing everything around you.Define What Enough Looks Like – If you never decide what “enough” means, the finish line will continue to move.Build Capacity Before You Need It – You cannot consistently create, lead and make strong decisions when you are already running on empty.Just Because You Can Doesn't Mean You Should – Strong leaders know when to say no, simplify and protect what matters most.Protect Your Creative Energy – Chasing every new idea can distract you from the priorities that actually move your business forward.Humanity Is Your Competitive Advantage – In an AI-driven world, authenticity, trust and genuine human connection are becoming more valuable than polish.Mastery Comes From Repetition – You become great by shipping imperfect work, learning from it and continuing to get the reps.There Has to Be One Before There Can Be One Hundred – Every audience, community and movement starts by serving the first person exceptionally well.Evolution Is Not Failure – Sometimes a pivot simply means you have outgrown the previous version of yourself or your business.Lead for the Season You're In – Recognize the demands of your current season and adjust your resources, expectations and priorities accordingly.Connect with Mandy BalakContinue the conversation with Mandy, learn more about the Well-Resourced Method, and explore her work on sustainable leadership and redefining success. You can also pre-order her new book, Chasing Enough: The High Achiever's Guide to Sustainable Success, and learn more about The Gathering Festival.

Send us Fan MailWhen was the last time you kept a promise to yourself that nobody else knew about?For most of my life, I couldn't have answered that question. I told people I was training for a marathon I never started. I called myself a business owner while doing none of the things business owners actually do behind the scenes. And I was broke, desperate, and nearly destitute the entire time.The money was a symptom. The disease was that I had spent years breaking promises to myself.In this solo episode of The Sign & Thrive Podcast, I unpack the half of self-love that almost nobody teaches. We hear endless advice about rest, boundaries, and protecting your peace, and I'm a fan of all of it. But there's no language at all for the kind of self-love that gets you moving toward your own dream instead of everyone else's.I've been coaching notaries for ten years, and I can count on one hand how many people said they'd focus on their business "after this season" and actually came back ready to build. I still have fingers left. This episode is about why that happens and how to break the pattern.What we cover:Why your confidence erodes without a single moment you can point toThe confidence account, and why your mind records the broken promise but never the excuseHow The Miracle Morning and the S.A.V.E.R.S. gave me a starting point when I couldn't build my own systemWhy your calendar is a ranked list of what you actually believe mattersPrioritization as a learnable skill, not a personality trait, and why nobody ever taught usHow order taker status keeps notaries reactive to rings, dings, and pingsThe three-layer system I run: weekly top three, daily big three, and my Daily Do'sFive practical ways to protect your focus time without losing responsive, fast-answer businessThe oxygen mask principle for helpers who feel selfish prioritizing themselvesIf you've been putting your dream on the back burner in the name of helping everyone else, this one is for you.Ready to build your own Daily Do's? Join me inside High Performance Notary on Skool and upgrade to VIP, and we'll build your routine together. Get the link at NotaryCoach.comMentioned in this episode: The Miracle Morning by Hal Elrod

In Part 2 of this workshop, Laura dives into one of the biggest mindset shifts entrepreneurs can make: separating self-promotion from idea promotion. While many coaches fear that marketing means constantly talking about themselves, Laura explains that the most impactful marketing isn't about being the center of attention—it's about championing ideas that genuinely help people.She explores how to build an authentic personal brand that grows over time, why visibility doesn't have to look like everyone else's, and how sharing your values, experiences, and unique perspectives creates trust with your audience.Laura also shares a powerful distinction between communicating your accomplishments from a place of confidence versus seeking validation, helping listeners reframe what it means to be visible in business without feeling "salesy."If you've struggled with showing up online or promoting your coaching practice, this episode offers a refreshing and practical approach that feels authentic, sustainable, and deeply aligned with your purpose.Watch full episode on YouTube: https://youtu.be/ayLny6WriPQConnect with us:Instagram: @successfulnursecoachesWebsite: www.thesuccessfulnursecoaches.comMentioned in this episode:NCR + Cohort 8https://www.nurselifecoachacademy.com/

Today's story: Greek-style frozen yogurt is becoming popular around the world, thanks to its tangy flavor, bright appearance, and colorful toppings. Although it is marketed as a natural, high-protein treat, many versions contain little protein and a large amount of sugar. Its real appeal comes from its social-media-friendly look, customizable toppings, and simple business model. Transcript & Exercises: https://plainenglish.com/889Get the full story and learning resources: https://plainenglish.com/889--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Chelsey Hahn is a singer, organist and founding member of Perennial. They're newest record Modernism will be released on September 18th via Earnest Jenning Record Co. Chelsey tells us how the band approached the new record and why capturing their live energy is essential to all of their recordings. She shares the band's dual vocal and writing process, how their instrumentation allows them to maximize their performance and why playing hi-energy shows is Perennials main objective. Joe and Chelsey commiserate on the power and beauty of an All Ages community and we hear a couple new tunes.PerennialEarnest Jenning Record Co.Summer Slip On Sale at Kingston Union. Add a little leisure and style to your summer vibrations with our classic Slip-On. Right now we're offering 25% Off on ALL Slip-On's. Pre beach, post beach, breezy nights on the deck or be your chillest self on your daily errands. Use code SUMMERSLIPS25 to get yours nowEp supported by @distrokid. Distrokid now offers Bandzoogle where you can build your bands website and store in minutes. @thetourstories listeners get 30% off at distrokid.com/vip/tourstories. GET YOUR MUSIC OUT THERE! ITS EASY WITH @distrokidTour Stories would like to welcome our newest sponsor Kuma Coffee. Kuma Coffee is a 100% Independently owned roasting company right here in Seattle since 2008. Kuma is a 5-person team, roasting over 100,000lbs of exclusively high scoring coffee each year. They source their coffees direct from origin and pay well over fair trade pricing to farmers. This guarantees the highest quality, while supporting rural farming communities throughout the Global SouthThey also just launched an instant coffee… (Joe's favorite instant)Find everything Kuma at Kumacoffee.comMentioned in this episode:Kingston UnionKingston Union, your home for the original Wino shoes Kingstonunionmfg.com Kuma CoffeeDistrokid

Lee Benson's boss told him to shut the company down. Instead, he took on six hundred thousand dollars in debt and two employees he couldn't afford to pay. He almost went bankrupt fifteen times in that first year. Twenty-three years later, he sold Able Aerospace to Textron Aviation for well north of a hundred million dollars — and the guy who said "it'll never work" walked away with a check for over thirty million.Lee and Bill go deep on the origin story: how refusing a buyer's demand for all-expenses-paid Vegas trips cost them their only customer overnight, how Lee pivoted from job-shop electroplating to going direct to helicopter operators at twenty-three percent of new-part costs, and how a company that started with a data plate and a dream eventually grew to three hundred thousand square feet of manufacturing.The conversation explores Lee's MIND system (Most Important Number and Drivers) — one number per team that let him run a 540-person company in fifteen hours a week while growing twenty-plus percent compounded for fifteen straight years. Plus: AI as an accelerator of value creation, why meaningful struggle is non-negotiable, and why the scarcest commodity on the planet is positive emotional energy.In This EpisodeGuest LinksBook: Your Most Important Number (WSJ bestseller) | etw.com | Dinner Table community: dinnertable.comHost LinksScalingCoach.com | Q20 Growth Diagnostic: scalingcoach.com/Q20 | busyisbroken.comMentioned in this episode:Busy Is BrokenHave you ever had a week where you're completely slammed but somehow nothing actually moved? Is this one of those weeks? That's not really a time problem. It's a busyness habit problem. My new book, Busy Is Broken: Do Less, Scale More, is about growing by doing less, not more. Read or listen to a sample chapter, over at busyisbroken.com. That's busyisbroken.com. Also on amazon and other booksellers.

Non-monogamy is one of the topics I get asked about more than almost anything else, so in this episode I sit down with Susan Bratton and Karl Eberhardt to dig into what open relationships, polyamory, and relationship anarchy actually look like day to day — not the theory, the lived experience. We talk about how to know you're ready to open a relationship, the STI screening protocol that makes it work, how jealousy and compersion actually show up, and the moment a 35-year marriage nearly ended over what gets called "husband thievery." We also get into how an adult daughter found out her parents were non-monogamous in one short conversation, and how a "summer boy toy" earned a promotion to full-time boyfriend. Whether you're curious, skeptical, or already living this life, this conversation is going to challenge some assumptions.Mentioned in this episode: Testing before getting physical is non-negotiable for me — ProDx Health makes it easy. First PASS-certified at-home STI kit, herpes testing included. 15% off: http://prodxhealth.com/discount/tabooIn This Episode:0:00 – Redefining Relationships in Midlife0:28 – Welcome to Taboo to Truth0:52 – Meet Susan Bratton & Karl Eberhardt2:25 – Defining Non-Monogamy vs. Cheating: The Relationship Tree7:29 – How Susan Knew She Was Ready to Open Her Marriage8:25 – How Karl and Susan Met (The Pool Story)12:02 – Why Karl Is "Well-Suited" for Polyamory14:34 – The Non-Negotiable: STI Testing & Screening In15:39 – "Polyamory Means Love Many": Susan's Two Love Relationships17:27 – Karl's San Diego Girlfriend & Traveling as a Throuple19:59 – What Is a "Bambi"? A Different Kind of Intimacy21:26 – Susan's Young Lover & the Jealousy That Followed23:57 – Karl's Turn: Facing Jealousy Over an Old Flame26:29 – Compersion, Husband Thievery & Almost Losing Tim29:44 – Telling Their Daughter Taylor31:11 – From "Summer Boy Toy" to Full-Time Boyfriend34:05 – OutroTo watch the video version of this episode, head over to YouTube!About The Guest:Susan is a champion and advocate for all those who desire ageless intimacy.She is a best-selling author and publisher of 44 books and programs including S*xual Soulmates, Relationship Magic, Revive Her Drive, Ravish Him and many more. She's the official company spokesperson for GAINSWave® and The Dr. Joel Kaplan Company. She serves as Chief Advocacy Officer of ProDxHealth.org STI testing.Susan has been a featured guest on over 1,000 podcasts and TV shows, including Diary of a CEO, You Are Not Broken, S*x with Emily, The Human Upgrade with Dave Asprey, Good Moms Bad Choices, Heal Thyself, IDIOT with Laura Clery, The Infamous “Clit Camp” Music Video, LuvBites with Dr. Tara, and The Chalene Show.Her books and interviews have helped millions take control of their s*xual joy.Her message resonates across gender and age because it's rooted in agency, body literacy, and connection.Connect with Susan Bratton:Website: https://susanbratton.comMentioned in this episode: https://tenintimacy.comInstagram: https://www.instagram.com/susanbrattonKarl Eberhardt is a nationally recognized New Car Owner Trainer on correct care of modern car paint finishes. Karl has a life long passion for design and is the brewer of beer//Cicerone CBS, and custom jewelry. He has built surfboards for 25+ years.Connect with Karl Ebhardt:Instagram: https://www.instagram.com/karleberhardt_/About The Host:Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.com

In Part 1 of this masterclass, Laura explores the foundational mindset shifts that every aspiring nurse coach needs before building a thriving coaching practice. While it's easy to focus on certifications, business strategies, and marketing, lasting success begins with something much deeper: your own personal growth.Laura shares why becoming a coach isn't simply about learning new skills. It's about evolving your identity, expanding your self-awareness, and learning to lead yourself before leading others. She discusses the importance of embracing discomfort, challenging limiting beliefs, and recognizing that the transformation you experience personally becomes the greatest gift you can offer your future clients.Laura demonstrates how to use ChatGPT as a brainstorming partner to help articulate your ideas and turn them into engaging social media posts. Rather than starting with a blank page, she shows how you can ask ChatGPT to write several posts around a single coaching concept, then edit the results so they sound authentic to your voice. As AI learns your writing style over time, it becomes an increasingly valuable tool for generating ideas, overcoming writer's block, and creating content that reflects your unique perspective. The goal isn't to let AI replace your voice—it's to give you a strong starting point that you can personalize and make your own.Watch the full episode on YouTube: https://youtu.be/OX4a67nVs6wConnect with us:Instagram: @successfulnursecoachesWebsite: www.thesuccessfulnursecoaches.comMentioned in this episode:Nurse Coach Residencyhttps://www.nurselifecoachacademy.com/nurse-coach-residency

Today's story: E-bikes combine traditional cycling with battery-powered assistance, helping riders travel faster, climb hills, and cover longer distances with less effort. They are popular for commuting, school drop-offs, deliveries, and light exercise. But they're more expensive and weigh more than traditional bicycles. Transcript & Exercises: https://plainenglish.com/887Get the full story and learning resources: https://plainenglish.com/887--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

In this episode of Tell Me It Will Be OK, I talk with Dr. Ali Navidi about disorders of gut-brain interaction (DGBIs)—common, impairing GI conditions affecting 13–20% of children and especially likely in kids with anxiety, trauma history, eating disorders, or autism. We discuss the complex, bidirectional “chicken-and-egg” relationship between anxiety and GI symptoms, emphasizing that symptoms are real and not “all in the head,” while warning against simplistic gut-health claims used to sell supplements. Dr. Navidi explains how hypervigilance, catastrophizing, gut-brain signaling, and visceral hypersensitivity reinforce symptoms, and outlines evidence-based treatment using gut-focused CBT and clinical hypnosis, which are supported by decades of research and included in GI guidelines. He describes psychoeducation, hypnosis “talent” tests, and how telehealth services at GIPsychology.com provide access nationwide.Takeaways:The podcast episode delves into the intricate relationship between gastrointestinal symptoms in children and their resultant anxiety, illustrating the complexities involved in understanding this connection.I emphasize the notion that while dietary changes may influence anxiety levels, the idea that anxiety can be solely cured through diet or supplements is overly simplistic and misleading.The discussion introduces the concept of disorders of gut-brain interaction, which are surprisingly prevalent among children, particularly those with anxiety or trauma histories.Dr. Ali Navidi shares that effective treatment for these conditions often requires specialized approaches, including gut-focused cognitive behavioral therapy and clinical hypnosis, both supported by substantial research.We highlight the importance of educating parents about the nature of their child's symptoms, emphasizing that understanding is a crucial first step toward effective treatment.Lastly, the podcast underscores the role of imagination and focused attention in managing anxiety, suggesting that children can leverage these skills to alleviate their symptoms in a therapeutic context.Links referenced in this episode:gipsychology.comMentioned in this episode:TELL ME IT WILL BE OK: The PracticeI invite you to check out TELL ME IT WILL BE OK: The Practice, a guided reflective journaling podcast for parents raising anxious kids in a worried world. This is not a list of things you're doing wrong. This is not a bunch of one size fits all parenting advice. This is a place to remember what you already know. (And to learn some new stuff along the way.) Each session is approximately 30 minutes. I help us get grounded; share resources, inspiration, and information; and then using thoughtful prompts we journal together to move you forward in your understanding. It also includes access to our own private community. You can sign up for a free sample practice at my site: OpenBookParenting.com

A story about a beewolf wasp.HERE'S A PICTURE OF A BEEWOLF WASP: https://www.instagram.com/p/DbYHKZYxRAO/?igsh=NTc4MTIwNjQ2YQ==Creator's page: samuelsuk.comMentioned in this episode:What Else Should I Eat?I want to share my children's book, “What Else Should I Eat?”—a playful, read‑aloud adventure that helps little ones explore new foods using fun sensory words and imagination. Perfect for ages 3–5, it's designed for picky and curious eaters alike, and pairs beautifully with our calm storytime vibe. Check it out on Amazon by searching “What Else Should I Eat? by Samuel Suk” and add it to your family's storytime shelf.Support the Show & Get Exclusive Content

In this episode of the Beyond Retirement podcast, Jacquie Doucette speaks with corporate anthropologist Dr. Andi Simon about why retirement is far more complex than simply leaving work. Drawing on decades of research and interviews, Dr. Simon explains how retirement often creates an identity gap between who we were during our careers and who we are becoming next.The conversation explores how people navigate this transition, why freedom without structure can feel draining, and how curiosity, community, and intentional design can help retirees build meaningful lives beyond their careers.Key Topics CoveredRetirement as a cultural and identity transitionWhy freedom without structure can feel unexpectedly drainingThe stages of retirement: honeymoon, awakening, and restructuringThe importance of curiosity and experimentation after leaving workHow retirees rebuild purpose and communityHow organizations could better prepare employees for retirementTImestamps00:00 Introduction and what a corporate anthropologist studies04:00 Why retirement is such a complex cultural transition11:00 What successful retirement transitions have in common18:00 Curiosity, identity, and asking the deeper “why” questions22:00 What organizations could do differently about retirement25:00 Reframing retirement as a stage of becoming33:00 Advice for people struggling with the transitionGuest Links:Website: https://www.andisimon.comLinkedIn: https://www.linkedin.com/in/andisimonBook: Rethink Retirement, https://www.amazon.com/dp/1636184278READY TO RAMP UP YOUR RETIREMENT JOURNEY?Start here: https://beyondretirement.ca/start-here/Book a FREE call with Jacquie: https://calendly.com/jacquiedoucette/discoveryCheck out the Beyond Retirement Library: https://placeforbooks.com**************Don't forget to check out Aging With Purpose and Passion. It is a podcast for women over 50 navigating major life transitions.Hosted by Beverley Glazer, MA, CCC, Work and Life Transition Coach, each episode brings you real stories, practical strategies, and expert insights from women who have faced adversity and created meaningful new chapters in life, work, health, and relationships.If you're feeling uncertain, invisible, restless, or ready for change, this podcast helps you gain confidence, clarity, and momentum.Because your best years were never defined by your age. They're defined by the courage to choose what comes next. Find Aging with Purpose and Passion wherever you get your podcasts. AgingWithPurposeandPassion.comMentioned in this episode:Aging with Purpose and PassionReinvention After 50 Starts With One Question: What's Next? Aging With Purpose and Passion is a podcast for women over 50 navigating major life transitions. Hosted by Beverley Glazer, MA, CCC, Work and Life Transition Coach, each episode brings you real stories, practical strategies, and expert insights from women who have faced adversity and created meaningful new chapters in life, work, health, and relationships. If you're feeling uncertain, invisible, restless, or ready for change, this podcast helps you gain confidence, clarity and momentum. Because your best years were never defined by your age. They're defined by the courage to choose what comes next. Find Aging With Purpose and Passion, wherever you get your podcasts. AgingWithPurposeandPassion.com

Jim Blaha is a singer, guitarist and a founding member of The Blind Shake. His debut solo effort Hang From A Cloud from his new project I Will Die In This Jean Jacket is due out August 21st via Swami Records. Jim shares how his songwriting process became the catalyst for the new record and why it steps away from the punk garage sounds of The Blind Shake. Joe and Jim commiserate on the importance of skate punk in their musical lives, Jim tells us how his vocals and lyrics have evolved and the role isolation played on the new record. The two discuss why the analog recording operates as a cohesive glue, Jim explains the meaning behind I Will Die In This Jean Jacket and we hear a new tune. I Will Die In This Jean JacketSwami RecordsSummer Slip On Sale at Kingston Union. Add a little leisure and style to your summer vibrations with our classic Slip-On. Right now we're offering 25% Off on ALL Slip-On's. Pre beach, post beach, breezy nights on the deck or be your chillest self on your daily errands. Use code SUMMERSLIPS25 to get yours now.Episode supported by our friends Izotope This episode is produced with Ozone 12, the newest from Izotope. Head over to izotope.com now for savings on all their production software. Go check out Ozone 12 and RX 12 and master with the best and solve the unsolvable 20 plug-ins for mastering mastery. Use code FRET10 at checkout.Ep supported by @distrokid. Distrokid now offers Bandzoogle where you can build your bands website and store in minutes. @thetourstories listeners get 30% off at distrokid.com/vip/tourstories. GET YOUR MUSIC OUT THERE! ITS EASY WITH @distrokidTour Stories would like to welcome our newest sponsor Kuma Coffee. Kuma Coffee is a 100% Independently owned roasting company right here in Seattle since 2008. Kuma is a 5-person team, roasting over 100,000lbs of exclusively high scoring coffee each year. They source their coffees direct from origin and pay well over fair trade pricing to farmers. This guarantees the highest quality, while supporting rural farming communities throughout the Global SouthThey also just launched an instant coffee… (Joe's favorite instant)Find everything Kuma at Kumacoffee.comMentioned in this episode:Kingston UnionKingston Union, your home for the original Wino shoes Kingstonunionmfg.com IzotopeKuma CoffeeDistrokid

Learn what it means to go "above and beyond"Get the full story and learning resources: https://plainenglish.com/expressions/above-and-beyond--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

In today's episode, Laura sits down with Teresa Taylor, a graduate of the Nurse Life Coach Academy and Residency Program, to explore the profound personal transformation that led her from a successful career in trauma nursing and healthcare leadership to building a life and business rooted in purpose and alignment.After experiencing the devastating loss of her younger brother, Teresa found herself questioning everything she thought she knew about nursing, identity, and success. As grief reshaped her world, she eventually realized the career she'd worked so hard to build no longer aligned with who she was becoming.This conversation is a powerful reminder that some of life's most painful moments can become the catalyst for extraordinary transformation. Teresa shares the fears, uncertainty, breakthroughs, and lessons that continue to shape her journey as a professional nurse coach.Teresa Taylor is a Board Certified Nurse Coach with more than 20 years of experience in emergency, trauma, and forensic nursing, as well as healthcare leadership. After her own journey through burnout, grief, and reemergence, Teresa now helps people slow down, reconnect with themselves, and create lives rooted in self-trust, alignment, and authenticity.She brings warmth, curiosity, and deep respect for the human experience into every coaching space.https://talk-with-teresa.com/Connect with us:Instagram: @successfulnursecoachesWebsite: www.thesuccessfulnursecoaches.comMentioned in this episode:Nurse Coach Residencyhttps://www.nurselifecoachacademy.com/nurse-coach-residency

Today's story: Spain won its second World Cup on the strength of its defense, allowing just one goal in the entire tournament. In the final game, La Roja needed extra time to defeat defending champion Argentina 1-0, though the game was more one-sided than the score makes it seem. The 2026 World Cup was the first to feature 48 teams, and the first to be hosted by three nations. All three hosts exited in the same round, in three consecutive days. Transcript & Exercises: https://plainenglish.com/885Get the full story and learning resources: https://plainenglish.com/885--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

In this solo episode of Beyond Retirement, Jacquie reflects on how we can give meaning to our lives in retirement.Key Ideasretirement doesn't automatically have meaningtaking time to relax as you begin retirement can be helpfulthe little voice in your head can help you find directionfinding structure for your day is imperativepurpose doesn't have to be "big"Questions to Reflect OnWhat gives you energy?What tasks/activities do people often ask you for help with?What problems around you could you help solve?READY TO RAMP UP YOUR RETIREMENT JOURNEY?Start here: https://beyondretirement.ca/start-here/Book a FREE call with Jacquie: https://calendly.com/jacquiedoucette/discoveryCheck out the Beyond Retirement Library: https://placeforbooks.comMentioned in this episode:Reinvention RebelsReinvention Rebels, hosted by Wendy Battles, is for women in midlife and beyond who are ready to consciously design the next chapter of their lives. Through stories of women 50 to 90-plus who are starting businesses, finding love, taking on big challenges, and rediscovering their confidence, Wendy reminds listeners that reinvention doesn't have an expiry date.

Mallory Hawk is a singer, guitarist and multi-instrumentalist based in Philadelphia by way of Fayetteville NC. Her self-released debut record Chinook is out July 31st. Mallory shares her experience growing up in a music rich household and why she ultimately settled with guitar as her main instrument. We learn how her songwriting style has evolved for the new record, she tells us the story behind the record title and how a military upbringing influenced the concept. The two discuss Mallory's process in the studio, how this elaborate group of songs retain a cohesion as a record over all and why she was more comfortable collaborating on Chinook. Joe admits he thought he incorrectly heard a guest singer on the record and we hear two new tunes. Mallory HawkSummer Slip On Sale at Kingston Union. Add a little leisure and style to your summer vibrations with our classic Slip-On. Right now we're offering 25% Off on ALL Slip-On's. Pre beach, post beach, breezy nights on the deck or be your chillest self on your daily errands. Use code SUMMERSLIPS25 to get yours now.Episode supported by our friends Izotope This episode is produced with Ozone 12, the newest from Izotope. Head over to izotope.com now for savings on all their production software. Go check out Ozone 12 and RX 12 and master with the best and solve the unsolvable 20 plug-ins for mastering mastery. Use code FRET10 at checkout.Ep supported by @distrokid. Distrokid now offers Bandzoogle where you can build your bands website and store in minutes. @thetourstories listeners get 30% off at distrokid.com/vip/tourstories. GET YOUR MUSIC OUT THERE! ITS EASY WITH @distrokidTour Stories would like to welcome our newest sponsor Kuma Coffee. Kuma Coffee is a 100% Independently owned roasting company right here in Seattle since 2008. Kuma is a 5-person team, roasting over 100,000lbs of exclusively high scoring coffee each year. They source their coffees direct from origin and pay well over fair trade pricing to farmers. This guarantees the highest quality, while supporting rural farming communities throughout the Global SouthThey also just launched an instant coffee… (Joe's favorite instant)Find everything Kuma at Kumacoffee.comMentioned in this episode:Kuma CoffeeIzotopeDistrokidKingston UnionKingston Union, your home for the original Wino shoes Kingstonunionmfg.com

Preview story about a beetle.Listen to the full story by subscribing on Supercast!HERE'S A PICTURE OF A BEETLE: https://www.instagram.com/p/DbE0qIrRxbF/?igsh=NTc4MTIwNjQ2YQ==Creator's page: samuelsuk.comMentioned in this episode:Support the Show & Get Exclusive Content⭐ Want ad-free + early access + bonus episodes? Join for $6/month Supporter/Ad-Free, early access, bonus episode Tier

Learn what it means to "carry out" plans or wishesGet the full story and learning resources: https://plainenglish.com/expressions/carry-out--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Arif Abdulla joined Nurse Next Door at twenty-three years old, fresh out of university, drawn by the demographics and financial potential of home care. Then he met Mrs. Wong — and watched her caregiver Steven doing her hair and makeup every morning, making her feel beautiful. When Steven walked into the office months later with tears streaming down his face because Mrs. Wong had passed, Arif realized this business was about something much deeper than logistics. Twenty years later, he's VP of Franchise Development for a company that grew from one Vancouver location to more than four hundred franchise units across Canada, the US, the UK, and Australia.Bill and Arif dig into what it takes to scale a deeply human, community-based business through franchising. The conversation covers why Nurse Next Door chose the franchise model over corporate expansion — the business is so community-focused that they needed local leaders embedded in their markets. Arif shares the three traits he looks for in franchise partners: sales aptitude, leadership ability, and genuine work ethic. He's candid about the mistakes made early on by accepting partners who weren't the right fit, and how he now has the discipline to end a process even when a candidate is ready to write the check.The episode also explores Nurse Next Door's key differentiator — centralizing the 24/7 scheduling component so franchisees can focus on recruiting and sales rather than burning out on around-the-clock operations.In This EpisodeGuest LinksArif Abdulla — VP of Franchise Development, Nurse Next Doornursenextdoorfranchise.com | nursenextdoor.comHost LinksScalingCoach.com | Q20 Growth Diagnostic: scalingcoach.com/Q20 | busyisbroken.comMentioned in this episode:Busy Is BrokenHave you ever had a week where you're completely slammed but somehow nothing actually moved? Is this one of those weeks? That's not really a time problem. It's a busyness habit problem. My new book, Busy Is Broken: Do Less, Scale More, is about growing by doing less, not more. Read or listen to a sample chapter, over at busyisbroken.com. That's busyisbroken.com. Also on amazon and other booksellers.

Have you ever found yourself being the one everyone counts on?The one who says yes.The one who steps in.The one who carries the weight because you know you can.From the outside, it can look like strength.But what if the very qualities that helped you succeed are quietly costing you your peace?In this thought-provoking conversation, leadership coach, facilitator, and author Erika Alessandrini challenges one of the most celebrated qualities of high achievers: always being responsible. Drawing from her new book, Maybe It's Me: Looking Inward to Create Real Change Through Conscious Choices, Erika explains how the very beliefs that help us succeed can quietly erode our relationships, our well-being, and our peace.Together, we explore why pressure so often leads us toward control, why many women feel responsible for everyone around them, and how looking inward can transform the way we lead, love, and live.One of the most moving moments comes when Erika shares a deeply personal story about her teenage son—a story that became the catalyst for changing not only her leadership, but her life.In this episode, you'll discover:The difference between limiting beliefs and self-sabotaging beliefsWhy high achievers often become trapped by over-responsibility and over-helpingThe hidden cost of always being "the responsible one"How pressure invites fear—and fear invites controlWhy compassionate curiosity can transform your relationshipsThe power of creating a pause before reactingWhat it means to take 100% responsibility—no more and no lessWhy the people we love most deserve the best of us—not what's left of usWhether you're leading a business, caring for a family, or simply trying to create a life with greater intention, this conversation offers practical wisdom you'll carry long after the episode ends.Connect with Erika Alessandrini

Today's story: In cities of the far north, it never gets fully dark around the summer solstice. Cities and towns celebrate with festivals, outdoor events, and late-night traditions, from baseball in Alaska to White Nights in St. Petersburg. But constant light can also affect sleep, so people use blackout curtains, dim lights, and other routines to help their bodies adjust. Transcript & Exercises: https://plainenglish.com/883Get the full story and learning resources: https://plainenglish.com/883--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Lily Wolter is a singer, multi-instrumentalist and along with her brother Jack, a founding member of Brighton based band, Penelope Isles. Their newest release, 3 is due out September 25th via Bella Union. Lily shares her experience growing up on the Ilse of Mann, how that shaped her relationship with music and what motivated her and her brother to start playing music together. She tells us why the band took a three-year break, what they did with that time, and why Penelope Isles feels stronger than ever. Joe and Lily discuss her story telling style, the songwriting connection that these siblings have, and how their collaboration has evolved. The two bond on video making and content creation, how breaking the fourth wall drove the concept for their newest video, and we hear some new tunes. Penelope IslesBella UnionSummer Slip On Sale at Kingston Union. Add a little leisure and style to your summer vibrations with our classic Slip-On. Right now we're offering 25% Off on ALL Slip-On's. Pre beach, post beach, breezy nights on the deck or be your chillest self on your daily errands. Use code SUMMERSLIPS25 to get yours now.Episode supported by our friends Izotope This episode is produced with Ozone 12, the newest from Izotope. Head over to izotope.com now for savings on all their production software. Go check out Ozone 12 and RX 12 and master with the best and solve the unsolvable 20 plug-ins for mastering mastery. Use code FRET10 at checkout.Ep supported by @distrokid. Distrokid now offers Bandzoogle where you can build your bands website and store in minutes. @thetourstories listeners get 30% off at distrokid.com/vip/tourstories. GET YOUR MUSIC OUT THERE! ITS EASY WITH @distrokidTour Stories would like to welcome our newest sponsor Kuma Coffee. Kuma Coffee is a 100% Independently owned roasting company right here in Seattle since 2008. Kuma is a 5-person team, roasting over 100,000lbs of exclusively high scoring coffee each year. They source their coffees direct from origin and pay well over fair trade pricing to farmers. This guarantees the highest quality, while supporting rural farming communities throughout the Global SouthThey also just launched an instant coffee… (Joe's favorite instant)Find everything Kuma at Kumacoffee.comMentioned in this episode:IzotopeDistrokidKingston UnionKingston Union, your home for the original Wino shoes Kingstonunionmfg.com Kuma Coffee

Learn a new way to use the phrasal verb, "put on."Get the full story and learning resources: https://plainenglish.com/expressions/put-on--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

In Part 2 of our workshop series, we move beyond defining spirituality and begin exploring how it can become an embodied part of our coaching practice.This episode focuses on identifying your core spiritual values, understanding how those values shape your presence as a coach, and learning how to respectfully incorporate a client's own spiritual framework into transformational conversations.You'll also hear the first live coaching demonstration from the workshop—a deeply moving session that illustrates how compassion, curiosity, and psychological safety can create space for profound healing and self-discovery.Whether spirituality is central to your coaching or simply another lens through which you support clients, this episode offers practical tools for coaching with greater authenticity, intention, and presence.Watch the full episode on YouTube https://youtu.be/hmuGZXFnctMConnect with us:Instagram: @successfulnursecoachesWebsite: www.thesuccessfulnursecoaches.comMentioned in this episode:Nurse Coach Residencyhttps://www.nurselifecoachacademy.com/nurse-coach-residency

Today's story: Have you ever heard that “summer vacation” from school started so kids could work on the farm? That common story is not true. The modern summer break began in cities, where wealthy families wanted to escape hot weather and schools adjusted their calendars. Over time, countries standardized school schedules, paid holidays became more common, and the family summer vacation became a tradition. Transcript & Exercises: https://plainenglish.com/881Get the full story and learning resources: https://plainenglish.com/881--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Dent May is an LA based singer, songwriter and multi-instrumentalist. His 7th full length record The Big One is due out August 14th via Carpark Records. Dent share's his experience growing up in Mississippi and why his connection to music was so meaningful both as a child and in his formative years. He tells us how his production approach rides the line of maximalist and minimalist, why he chose to track live and how he wrangled his array of influences to create a unique sound for The Big One. Dent and Joe talk about the connection that artist Joe Brainard has to the single I Remember, and we hear about the efforts it took for the song to finally be make in on a record. We get a look into Dent's mixing approach, and we hear a couple new songs.Dent MayCar Park RecordsSummer Slip On Sale at Kingston Union. Add a little leisure and style to your summer vibrations with our classic Slip-On. Right now we're offering 25% Off on ALL Slip-On's. Pre beach, post beach, breezy nights on the deck or be your chillest self on your daily errands. Use code SUMMERSLIPS25 to get yours now.Episode supported by our friends Izotope This episode is produced with Ozone 12, the newest from Izotope. Head over to izotope.com now for savings on all their production software. Go check out Ozone 12 and RX 12 and master with the best and solve the unsolvable 20 plug-ins for mastering mastery. Use code FRET10 at checkout.Ep supported by @distrokid. Distrokid now offers Bandzoogle where you can build your bands website and store in minutes. @thetourstories listeners get 30% off at distrokid.com/vip/tourstories. GET YOUR MUSIC OUT THERE! ITS EASY WITH @distrokidTour Stories would like to welcome our newest sponsor Kuma Coffee. Kuma Coffee is a 100% Independently owned roasting company right here in Seattle since 2008. Kuma is a 5-person team, roasting over 100,000lbs of exclusively high scoring coffee each year. They source their coffees direct from origin and pay well over fair trade pricing to farmers. This guarantees the highest quality, while supporting rural farming communities throughout the Global SouthThey also just launched an instant coffee… (Joe's favorite instant)Find everything Kuma at Kumacoffee.comMentioned in this episode:Kuma CoffeeIzotopeKingston UnionKingston Union, your home for the original Wino shoes Kingstonunionmfg.com Distrokid

Dent May is an LA based singer, songwriter and multi-instrumentalist. His 7th full length record The Big One is due out August 14th via Carpark Records. Dent share's his experience growing up in Mississippi and why his connection to music was so meaningful both as a child and in his formative years. He tells us how his production approach rides the line of maximalist and minimalist, why he chose to track live and how he wrangled his array of influences to create a unique sound for The Big One. Dent and Joe talk about the connection that artist Joe Brainard has to the single I Remember, and we hear about the efforts it took for the song to finally be make in on a record. We get a look into Dent's mixing approach, and we hear a couple new songs.Dent MayCar Park RecordsSummer Slip On Sale at Kingston Union. Add a little leisure and style to your summer vibrations with our classic Slip-On. Right now we're offering 25% Off on ALL Slip-On's. Pre beach, post beach, breezy nights on the deck or be your chillest self on your daily errands. Use code SUMMERSLIPS25 to get yours now.Episode supported by our friends Izotope This episode is produced with Ozone 12, the newest from Izotope. Head over to izotope.com now for savings on all their production software. Go check out Ozone 12 and RX 12 and master with the best and solve the unsolvable 20 plug-ins for mastering mastery. Use code FRET10 at checkout.Ep supported by @distrokid. Distrokid now offers Bandzoogle where you can build your bands website and store in minutes. @thetourstories listeners get 30% off at distrokid.com/vip/tourstories. GET YOUR MUSIC OUT THERE! ITS EASY WITH @distrokidTour Stories would like to welcome our newest sponsor Kuma Coffee. Kuma Coffee is a 100% Independently owned roasting company right here in Seattle since 2008. Kuma is a 5-person team, roasting over 100,000lbs of exclusively high scoring coffee each year. They source their coffees direct from origin and pay well over fair trade pricing to farmers. This guarantees the highest quality, while supporting rural farming communities throughout the Global SouthThey also just launched an instant coffee… (Joe's favorite instant)Find everything Kuma at Kumacoffee.comMentioned in this episode:Kuma CoffeeIzotopeKingston UnionKingston Union, your home for the original Wino shoes Kingstonunionmfg.com Distrokid

Learn what it means to "turn down" an offerGet the full story and learning resources: https://plainenglish.com/expressions/turn-down--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

What if the deepest conflicts in your closest relationships could be traced back to two simple but powerful human needs: love and respect? In this episode, we sit down with renowned marriage counselor Dr. Emerson Eggerichs to explore how emotional distance forms and, more importantly, how a Bridge Builder step in to repair it. Drawing from over 30 years of clinical insight, Dr. Eggerichs breaks down the "Crazy Cycle"—the destructive pattern where a lack of perceived love triggers disrespect, and a lack of perceived respect withholds love.As leaders, the ability to build bridges must start at home. This conversation moves past surface-level arguments to look at the underlying mechanics of human connection. Whether you are looking to strengthen your own marriage or guide others through organizational and familial change, this episode serves as an essential blueprint for communicating with empathy, breaking negative cycles, and leading your family with clarity and compassion.Key TakeawaysBridging the Core Needs of Communication: Exceptional Bridge Builders recognize that healthy communication requires understanding distinct emotional currencies. In a marriage, this means balancing a spouse's fundamental need for both love and respect.De-escalating the Relational "Crazy Cycle": Conflict often persists because couples misunderstand each other's primary vulnerabilities. Leaders must step up as bridge builders to identify these recurring loops and intentionally disrupt them before they cause lasting disconnection.The Power of Self-Reflective Leadership: A pivotal insight from this discussion is that our responses to conflict are mirrors of our own internal struggles, rather than just reactions to a partner's behavior. Bridge-building starts with personal accountability and self-awareness.Empathy as a Strategic Bridge: True connection requires looking past the immediate argument to value the other person's perspective. Cultivating this level of empathy allows leaders to build a stable platform for mutual understanding.Sustaining Harmony Through Intentional Balance: Relationships do not thrive on a single virtue alone. A strong, resilient bond requires a continuous, balanced interplay of love and respect, demanding consistent and intentional effort from both partners to keep the bridge intact.Links referenced in this episode:loveandrespect.comMentioned in this episode:Free Revenue Ceiling AuditDr. Noah's 30 years of experience to help you reach your next level. But hurry, because there are only 50 available this month. So if you're tired of being stuck at the same revenue level and want to finally break through, get your FREE Revenue Ceiling Audit. https://www.noahvault.com?aff=d28bf6c78150c7f09896297dfe1701c1cd191ac6fc9976779212cec5d38e94d6

What role does spirituality play in transformational nurse coaching?In Part 1 of this special three-part workshop series, we explore one of the most powerful topics in coaching: spirituality.Whether spirituality is central to your life or something you're only beginning to explore, this conversation creates space to examine your own beliefs without judgment. Through personal stories, research, and reflections from our nurse coaching community, we discuss how our spiritual beliefs influence the way we show up for ourselves and our clients.As coaches, we can only guide others as deeply as we've been willing to explore ourselves. This episode invites you to begin that journey with openness, curiosity, and compassion.In this episode, you'll learn:Why spirituality naturally emerges during transformational coachingThe difference between spirituality and religion, and why they aren't always the sameHow your personal beliefs influence your coaching presenceWhy psychological safety is essential for both coaches and clientsCommon fears surrounding spirituality and religious traumaThe concept of spiritual pluralism, exclusivism, and a new perspective called "perceptual exclusivism"Insights gathered from more than 120 nurse coaches about their spiritual beliefs and experiencesWhy cultivating your own inner work allows you to coach at a deeper levelHow resonance and personal energy impact every coaching conversationThe most powerful coaching doesn't come from having all the answers. It comes from creating a safe space where both coach and client can explore life's deepest questions with curiosity, humility, and compassion.Resource MentionedA Shift in Being by Leon VanderPolWatch the full episode on YouTube: https://youtu.be/t_aqfBeG46YConnect with us:Instagram: @successfulnursecoachesWebsite: www.thesuccessfulnursecoaches.comMentioned in this episode:Nurse Coach Residencyhttps://www.nurselifecoachacademy.com/nurse-coach-residency

What happens when the greatest threat to your leadership isn't your strategy, but the unseen spiritual battles shifting beneath the surface?In this episode, we sit down with Athena Dean Holtz—a venerable figure with over four decades of experience in ministry and the founder of Redemption Press. Athena pulls back the curtain on her powerful new book, "No Longer Hidden: You Can't Resist What You Don't Recognize," to expose the subtle, often-overlooked tactics used to sow division and discord within our teams, ministries, and workplaces.We also pull back the curtain on the modern Christian publishing industry. Athena breaks down the brutal reality of how the marketing burden has shifted onto authors, the pitfalls of the self-publishing boom, and why maintaining biblical integrity matters now more than ever.From surviving a painful, devastating church merger to learning how to process grief and trauma instead of burying it, Athena's raw wisdom is a masterclass in faith-driven resilience. Grab a notebook and tune in to discover how to fortify your mind, challenge the lies taking root in your consciousness, and lead with genuine clarity.