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SHINING WITH ADHD #211: Executive Function Made Easy: Yes, Game Night Totally Counts! The Childhood Collective1/21/2026SUMMARYWhat if building executive function didn't have to mean adding more to your already-full plate? In this episode, we are sharing five easy ways to boost your child's executive function… just by doing everyday things you're probably already doing! From planning a family night, to baking together, or packing for a trip, these real-life moments are packed with opportunities to build skills like planning, organization, and flexibility. You'll walk away feeling encouraged (and maybe even a little proud) of how much you're already doing to support your ADHD child's brain development (no flashcards or charts required!) MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #211 TranscriptCreating Calm CourseThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm CourseBoard Games for Kids with ADHDBoard games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHDHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.Hungryroot

Today's story: LEDs have replaced older light sources in homes, offices, cars, and city streets. They are more efficient, longer-lasting, and more flexible. But unlike older lights, LEDs often give off cooler, bluer light. This shift in color temperature affects how our surroundings feel—and may even affect our sleep. Transcript & Exercises: https://plainenglish.com/831 Get the full story and learning resources: https://plainenglish.com/831--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Learn what it means to have your work cut out for you (hint: it's not about cutting).Explore the full lesson & practice using today's expression: https://plainenglish.com/expressions/have-your-work-cut-out-for-you--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Episode 307 is a deeply personal reflection on empathy, responsibility, and how life fundamentally changes the way we experience the world. Kelly Kennedy explores how becoming a father rewired his nervous system and unlocked a depth of empathy he didn't previously have access to, triggered by moments from The Wild Robot and One Life. This episode challenges the idea that empathy is simply a skill or mindset, revealing instead that some layers of empathy only emerge when attachment, responsibility, and something meaningful to lose enter your life. The conversation then moves into leadership and business, asking a harder question: how do you lead ethically when you cannot fully understand what someone else is carrying? Kelly outlines why true empathy isn't about pretending to understand another person's risk, but about acting with humility, curiosity, and care when understanding is incomplete. The episode offers a grounded framework for protecting people, building trust, and leading responsibly, even when shared experience is missing.Key Takeaways: 1. Empathy is not something you decide to have; some of its deepest layers are unlocked only through responsibility and attachment. 2. Becoming responsible for someone else can biologically and emotionally rewire how you experience risk, loss, and care.3. You can intellectually understand someone's situation without truly feeling what they feel, and that difference matters.4. Shared experience doesn't make you better than others, but it does give you access to deeper emotional context.5. Real empathy in leadership starts with admitting the limits of your understanding instead of pretending you fully get it.6. Curiosity is more ethical than certainty when you haven't lived someone else's risk or responsibility.7. Empathy that doesn't change behavior is sympathy at best; action is where empathy becomes real.8. When understanding is incomplete, ethical leaders default to protection rather than pressure.9. Responsibility sharpens moral clarity and makes indifference impossible once something meaningful is at stake.10. True empathy deepens as your life deepens, and great leadership comes from carrying that weight with humility.2026 Title Sponsor

Today's story: Wine has been part of daily human life for centuries, and today it's produced in 70 countries. But winemakers and vineyards are facing their biggest challenges in a generation. Droughts, fires, and rising temperatures threaten crops. And younger consumers drink less alcohol (and less wine specifically). Transcript & Exercises: https://plainenglish.com/829Get the full story and learning resources: https://plainenglish.com/829--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Today, we're diving into a conversation that's as refreshing as an ice-cold lemonade on a hot summer day! We're talking about fear-based leadership, and our amazing guest, Kate Lowry, has written the playbook on how to not just survive but thrive in these often chaotic environments. Kate shares her own experiences navigating the tricky waters of Silicon Valley, plus some golden nuggets of wisdom about how to build a solid relationship with yourself, because, let's face it, you can't lead others if you're not leading yourself first! We chat about the common traits of fear-based leaders—spoiler alert: they're more predictable than a cat chasing a laser pointer—and how to use that to your advantage. So, if you're feeling like you're tiptoeing through a minefield at work, fear not! This episode is packed with practical strategies to help you reclaim your power and keep your spirits high. Let's get into it!Takeaways: In today's episode, we explored how fear-based leadership can manifest in various settings, from corporate environments to personal relationships, highlighting the importance of understanding its dynamics. Kate emphasized the significance of building a relationship with oneself, encouraging listeners to listen to their inner voice and discover what energizes them. We learned that fear-based leaders often use chaos as a control tactic, making it crucial for employees to understand their strategies to protect their own well-being. Kate shared practical tools from her book, including the idea of negotiating in bad faith and framing requests in a way that aligns with the leader's motivations, ensuring your needs are met. The discussion delved into the emotional immaturity of fear-based leaders, who often lack empathy, making it vital for those in the workforce to develop their own resilience strategies. Finally, Kate's insights remind us that while fear-based leadership is prevalent, fostering kindness and collaboration can be powerful tools for navigating and transforming toxic environments. Links referenced in this episode:kately.comkately.substack.comunbreakablelowryamazon.combarnesandnoble.comMentioned in this episode:Free Revenue Ceiling AuditDr. Noah's 30 years of experience to help you reach your next level. But hurry, because there are only 50 available this month. So if you're tired of being stuck at the same revenue level and want to finally break through, get your FREE Revenue Ceiling Audit. https://www.noahvault.com?aff=d28bf6c78150c7f09896297dfe1701c1cd191ac6fc9976779212cec5d38e94d6

Learn how to use the expression “keep your options open,” a phrase people use when they haven't yet made a decision.Explore the full lesson & practice using today's expression: https://plainenglish.com/expressions/keep-your-options-open--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Winter is upon us, and if you think you can just sit back and sip hot cocoa while the snow piles up outside, think again! Eric G and John Dudley dive headfirst into the chaotic world of winter home prep in this episode. They kick things off with some cheeky humor, reminiscing about last year's ‘hot dumpster fire' of a winter. Seriously, if you thought 2025 was rough, just wait until you hear their plans for tackling the rest of this winter! From cleaning gutters that are probably full of leaves and pine needles (oops) to ensuring your downspouts are actually doing their job and not just creating a lovely waterfall effect next to your foundation, they've got you covered. And let's not forget about the importance of checking your roof and chimney because, let's face it, nobody wants to deal with a leaky roof when it's freezing outside. They remind us all to prioritize safety and get those gutters cleared out—before that kindling turns into a bonfire courtesy of your neighbor's ill-timed fireworks. As the banter continues, Eric and John touch on the importance of insulating pipes and keeping your home warm enough to avoid those pesky freeze-ups. They drop some knowledge bombs about how letting your faucets drip can save you a lot of headache (and money) down the line. You'll learn how to prep your home for unexpected weather patterns because, let's face it, Mother Nature is a bit unpredictable these days. If you think you're safe just because you live in a warmer climate, think again! They share tips for everyone, whether you're in the balmy south or the frigid north—seriously, nobody is safe from winter's wrath! Finally, they wrap up this informative hour with some laughter and relatable stories, emphasizing that a little prep can save you a ton of grief later. So grab a cup of joe, sit back, and gear up for a winter full of projects that'll have your home ready to tackle anything the season throws your way. Seriously, you don't want to miss these tips; they could end up saving you a ton of cash and a whole lot of stress!Takeaways:Winter home prep is essential; tackling simple projects can save you big bucks later on.Maintaining your gutters is crucial; don't let them become a fire hazard with debris buildup.Check your roof and chimney regularly to avoid winter leaks and costly repairs when spring arrives.Insulate your pipes and keep them warm to prevent those dreaded frozen pipe disasters this winter.Links referenced in this episode:aroundthehouseonline.comyoutube.comMentioned in this episode:Around the House 2026 YouTube! Make sure and Subscribe to our YouTube page! Around the House YouTube SiteHype Designs Visit SiteHype Designs and lets build a website that works as hard as you do! Use Promo Code "Eric G" for your free website audit and 30 minute consultation. Site Hype Designs Subscribe to the Around the House Pro Insider! Find the podcast here or your favorite podcast player! https://player.captivate.fm/show/d5793130-86a7-4b36-896b-b5c645059d3b

In Episode 305 of The Business Development Podcast, Kelly Kennedy breaks down why most ideas never make it into the world — not because they are bad, but because people wait too long to act. Drawing from his own experience launching businesses, programs, communities, and podcasts in under three months, Kelly explains the concept of inspired action: acting while clarity, energy, and excitement are present instead of waiting for confidence, certainty, or fear to disappear. He challenges the belief that clarity comes before action and makes the case that clarity is created through movement.The episode explores the two fears that quietly kill momentum — fear of failure and fear of success — and explains why overwhelm, not fear, is usually the real blocker. Kelly walks listeners through a simple, practical framework for taking inspired action one step at a time, using real examples from his latest project I Used to Work There. The message is clear and timely for January: confidence is built through proof, momentum silences fear, and the fastest way to bring ideas to life is to take the next obvious step today.Key Takeaways: 1. Most ideas fail not because they are bad but because people wait too long to act on them.2. Confidence does not come before action it is built through action and proof.3. Clarity is not something you find by thinking it is created by doing.4. Inspired action means moving while energy and excitement are present before fear can negotiate you out of it.5. Fear of failure and fear of success lead to the same outcome hesitation and hesitation kills momentum.6. Overwhelm is usually the real blocker not fear and it comes from trying to see the whole picture at once.7. You do not need to eat the whole elephant you only need to take the next obvious step.8. Small immediate actions compound quickly and turn ideas into reality faster than overplanning ever will.9. Momentum silences fear and motion creates confidence far more effectively than motivation.10. Every step taken becomes proof and the more proof you build the quieter imposter syndrome becomes.Don't forget to follow The Business Development Podcast on Apple Podcasts and Spotify so you never miss an episode. If you're enjoying the show, leaving a rating or sharing it with someone who would get value from it makes a huge difference and helps the podcast reach more leaders and entrepreneurs around the world.2026 Title Sponsor

Today's chat is all about flipping the script on negative emotions! We're diving into a fascinating conversation with Reverend Dr. Greg Stewart, who's not only a telehealth counselor but also an executive coach with a treasure trove of experience in leadership and personal growth. His latest book, *Thirteen for Unleashed: A Rage of Negative Emotions against the Obstacles of Becoming More*, challenges us to see our negative feelings not as roadblocks, but as powerful catalysts for growth. Picture this: instead of dodging those pesky emotions, we're encouraged to embrace them and use that energy to propel us forward. With a unique blend of humor, insights, and practical advice, Greg shares how we can harness our inner rage to tackle life's challenges head-on. Trust me, you won't want to miss this enlightening and fun-filled episode!Delving into the complexities of leadership and personal growth, Reverend Dr. Keith Haney engages with the insightful Reverend Dr. Greg Stewart in a conversation that sparks inspiration and reflection. Dr. Stewart, with his diverse background in pastoral ministry, organizational development, and executive coaching, introduces listeners to his transformative book, "Thirteen for Unleashed: A Rage of Negative Emotions Against the Obstacles of Becoming More." This isn't just a title that grabs your attention; it's a bold manifesto that redefines how we perceive our negative emotions. Rather than viewing them as burdens, Stewart argues that these emotions can be harnessed as tools for growth, helping us to navigate the complexities of our personal and professional lives. Throughout their dialogue, Haney and Stewart explore the nuances of emotional intelligence, emphasizing that it's not about avoiding negative emotions but embracing them to fuel our journey towards personal excellence. They discuss Stewart's unique framework, "I Cubed," which stands for Information, Interpretation, and Intensity, helping individuals process their emotions in a constructive way. As the conversation unfolds, listeners are invited to rethink their own emotional responses and consider how they can use their feelings—both positive and negative—as catalysts for meaningful change. Stewart's insights serve as a powerful reminder that the path to becoming more is often paved with the very emotions we tend to shy away from, encouraging us to unleash our inner potential with courage and clarity.Takeaways: Today's episode dives into the powerful notion that negative emotions can actually be leveraged as tools for personal growth and leadership, flipping the script on how we traditionally view them. Dr. Greg Stewart emphasizes the importance of developing a personal mission statement, which he argues is crucial for aligning with one's values and purpose in life. The discussion highlights the significance of critical thinking in leadership, showcasing Bloom's taxonomy as a framework for enhancing decision-making and problem-solving skills. Listeners are encouraged to embrace their emotional experiences, using techniques like the I³ model to process information, interpretation, and intensity effectively. The importance of proactive teachability is stressed, suggesting that leaders should actively seek feedback to identify and overcome their blind spots in personal and professional growth. Finally, the episode wraps up with insights on legacy, with Dr. Stewart sharing his personal mission to not only lead but to inspire future generations to pursue their calling with passion and integrity. Links referenced in this episode:drgregstewart.comMentioned in this episode:My friend Dr. Noah St. John calls this 'the invisible brake.' He's giving our listeners a free Revenue Ceiling Audit to help you see what's REALLY holding...

SHINING WITH ADHD #210: ADHD in the Classroom: Real-Life Strategies from a Teacher Who Gets It The Childhood Collective1/7/2026SUMMARYWhat does ADHD look like in a real classroom, and how can parents and teachers work together to help kids thrive? In this episode, we're joined by Kristina Manning, a former general education teacher who shares TONS of practical, real-life strategies she has used to support students with ADHD. Kristina gives several whole-class ideas like morning meetings and communication boxes, as well as more individualized ideas you can bring to your child's teacher. Whether you're an ADHD parent, teacher, or both, you'll walk away with simple, realistic ways to help your child shine at school.MEET KRISTINA MANNINGKristina is a seasoned ADHD Parenting Coach with a wealth of experience in fostering harmonious family dynamics. With a background spanning 15 years in the education sector as both a classroom teacher and school counselor, Kristina founded Calm Minds Parent Coaching to address the critical need for parental support. She helps parents create peaceful and thriving home environments. Her passion lies in empowering parents of kids with ADHD to embody the principles of peaceful parenting and nurturing healthier relationships within the family unit.LINKS + RESOURCESEpisode #210 TranscriptKristina's WebsiteKristina's Free ADHD Parenting GuideThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Shining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School CourseHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootTime TimerWe can't have your attention and not mention Time Timer. This amazing tool helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount.Time Timer

Today's story: Labubu is a mischievous, rabbit-eared character created by illustrator Kasing Lung. Chinese toymaker Pop Mart has turned Labubu into a global toy craze, using gamified sales tactics and regularly releasing new collectible sets. Fans can't get enough. They film themselves opening the famous “blind boxes,” take photos with their Labubus, and bid up the value of their favorites online. Transcript & Exercises: https://plainenglish.com/827Get the full story and learning resources: https://plainenglish.com/827--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

2025 didn't just challenge the automotive industry.It exposed it.Tariffs that shifted overnight. Another chip crisis. A sudden rethink on EVs. Then Ford dropped the bomb: nearly $20 billion in charges as it pivoted away from EVs, stranding capital across the supply chain. And on top of it all, AI is moving faster than most leaders can keep up with.In this solo episode, Jan Griffiths presses pause on the noise and calls it what it really was: feedback.Not chaos.A signal.2025 showed us exactly where legacy leadership breaks under pressure. Command-and-control slowed decision-making. Rigid processes collapsed under uncertainty. And waiting for perfect data became a competitive disadvantage.As we step into 2026, Jan lays out what leadership must become if this industry wants to survive, not just react. She challenges leaders to stop pretending they have all the answers and start learning out loud. To trade certainty for curiosity. Ego for humility. Silos for systems thinking.AI is not the threat. Speed is the reality. And culture is still the differentiator.This episode is a direct, honest conversation with leaders who feel the weight of what's coming and know the old playbook won't get them there. Jan breaks down the five leadership categories that will define success in 2026 and beyond, and why standing still is no longer an option.If 2025 cracked the foundation, 2026 is the year leaders decide whether to rebuild or repeat the same mistakes.This episode is sponsored by Lockton, click here to learn more Themes DiscussedWhy 2025 wasn't chaos, but critical feedback for automotive leadersThe leadership behaviors that failed under pressureLearning out loud instead of waiting for perfect answersIntellectual humility as a competitive advantageWhy speed now matters more than certaintyHow AI is forcing a shift away from rigid org chartsThe leadership mindset required to win in 2026About Your Host – Jan GriffithsJan Griffiths is the Champion for Culture Change in the automotive industry. As the President & Founder of Gravitas Detroit, Jan brings a wealth of expertise and a passion for transforming company cultures. Additionally, she is the host of the Automotive Leaders Podcast, where she shares insightful conversations with industry visionaries. Jan is also the author of AutoCulture 2.0, a groundbreaking book that challenges the traditional leadership model prevalent in the automotive world. With her extensive experience and commitment to fostering positive change, Jan is at the forefront of revolutionizing the automotive landscape. Reach out to her at Jan@gravitasdetroit.comMentioned in this Episode

Every January starts with fresh goals and big intentions, and then life hits, momentum fades, and by February most people are restarting again. In this New Year's Eve episode, Kelly breaks down what momentum actually is, why it matters, and how to build it in a way that lasts, not with hype or burnout, but with consistent weekly actions that compound over time. He reframes momentum as simple forward motion, the stacking of small and significant wins, and shows how consistency is what creates the “overnight success” people think is luck.Kelly then delivers a practical momentum playbook you can apply immediately: write 15 to 20 goals by hand, create an early win by finishing one task you have been avoiding, and make the Move the Needle list a weekly non negotiable. He challenges work life balance in favor of work life coherence and lays out the habits that keep momentum alive, consistency over intensity, repeatable weekly processes, fewer priorities, tracking small wins, launching early, protecting your calendar, and staying in motion while others pause, so when the year truly starts for everyone else, you are already moving.Key Takeaways: 1. Momentum is not motivation or luck, it is simple forward motion created by consistently completing the right tasks week after week. 2. Small wins matter more than big bursts of effort because progress compounds when you keep stacking completion over time. 3. Consistency will always outperform intensity because extreme effort is temporary but repeatable action builds lasting results. 4. Writing goals down by hand dramatically increases follow through and forces clarity on what actually matters. 5. Momentum accelerates when you create early wins by finishing something you have been putting off. 6. Weekly focus beats daily chaos when you commit to a Move the Needle list and prioritize only the highest impact actions. 7. Processes create momentum while random tasks drain it, because rhythm removes decision fatigue. 8. Reducing priorities increases results since momentum dies when everything feels urgent. 9. Tracking progress builds belief, and belief fuels momentum even when results are still forming. 10. The people who win long term keep moving when others pause, downshifting if needed but never fully stopping. 2026 Title Sponsor

We're diving deep into the heart of family healing today, tackling the big question of how to transform generational pain into divine purpose. Join me, Reverend Dr. Keith Haney, as I chat with the incredibly inspiring Northern Bishop Kevin Foreman, who's all about breaking cycles and lifting spirits. We'll explore how our past doesn't have to dictate our future, and Bishop Foreman shares his own journey from the streets of Memphis to becoming a beacon of hope and change. With humor, honesty, and a sprinkle of Biblical wisdom, we'll uncover actionable steps to heal those family wounds and embrace a brighter tomorrow. So, grab your favorite drink, kick back, and let's get ready to turn pain into purpose!Takeaways: In this episode, we dive deep into the healing of generational pain and how it can be transformed into divine purpose, emphasizing that understanding our past can lead to a brighter future. Bishop Kevin Foreman shares his journey from a troubled upbringing in Orange Mound to becoming a respected leader, highlighting the importance of making choices that break negative cycles. Forgiveness is crucial in the healing process; it's not about the other person's actions but about freeing ourselves from the chains of anger and resentment. To break generational curses, we must first recognize what needs healing, making the decision to change and then actively work on our individual healing journey. The conversation stresses that pain often precedes purpose; embracing and interrogating our pain can reveal our true calling and help transform ourselves and our families. As spiritual leaders, it's essential to normalize pain and the healing process, allowing individuals the freedom to express their struggles and walk with them on their journey. Links referenced in this episode:bishopforman.comMentioned in this episode:My friend Dr. Noah St. John calls this 'the invisible brake.' He's giving our listeners a free Revenue Ceiling Audit to help you see what's REALLY holding you back. You'll also get a FREE 30-day membership to Noah Bot, giving you access to Dr. Noah's 30 years of experience to help you reach your next level. But hurry, because there are only 50 available this month. So if you're tired of being stuck at the same revenue level and want to finally break through, get your FREE Revenue Ceiling Audit at https://www.noahvault.com?aff=d28bf6c78150c7f09896297dfe1701c1cd191ac6fc9976779212cec5d38e94d6

There have been SIGNIFICANT changes in our industry this past year.A.I. is being added to everythingAcross-the-board price increases on the tools we useThe loss of Todd Cochrane and Niel Guillarte, plus the separation of some very influential people from the companies they helped buildOur panel of pros reflect on 2025, talk about how A.I. isn't making us undervalued, and we share predictions for Podcast Editors in 2026.Our conversation with Pam Cameron, Jay Yow, and Chad Parizman highlights the need for podcast producers to adapt - and embrace - changes while maintaining the human touch in our work.Key takeaways:The landscape is changing with the rise of video podcastsThe industry is seeing a shift towards more professional production standardsAI has significantly improved post-production workflowsAI tools can enhance creativity rather than replace itThe future of podcasting may involve more partnerships with major media companiesThe demand for multi-platform presence is increasing for podcastersThe podcast community needs to adapt to the changing landscape and embrace new technologiesResources mentioned in the show:BlogFox.ai for YouTube chaptersPodChapters.com, the new chaptering tool from Daniel J. LewisYouTube's branded video midrolls coming in 2026Our panelists:Pam Cameron began as a freelance editor and now runs end-to-end production. She's the full-time producer of Acquiring Minds.Connect with her LinkedIn: https://www.linkedin.com/in/pam-f-cameronJay Yow is an audio professional (for over 16 years) in both music and podcast production. He's collaborated with the likes of Benedict Cumberbatch, Mike Myers, Mary Louise Parker, Dashboard Confessional, and The James Altucher Show.Connect with Jay at https://www.jayyow.comChad Parizman provides Podcast Production and Strategy for brands and organizations. Connect with him at https://www.adercommunications.comMentioned in this episode:Join fellow Podcast Editors at Podfest Expo!We're setting up our "Ask An Editor" kiosk and featuring YOU! No RSVP needed, just show up and make new relationships with podcasters in a casual, non-pressure environment. We will also provide you access to...

Revisit this classic lesson on cognitive switching from the Plain English archives: What is cognitive switching? It's when you switch your attention from one task, or one type of task, to another. Cognitive switching could be robbing you of up to 40 percent of your daily productivity, and it may be increasing your potential to make mistakes.Get the full story and learning resources: https://plainenglish.com/lessons/cognitive-switching--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Enjoy this episode from the Plain English archives (with a recent update for 2025): The San José, a Spanish treasure ship carrying gold, silver, and valuable jewelry, sank off the coast of Colombia in 1708. The shipwreck, and its treasure, have been untouched for over 300 years. Now, the government of Colombia is working to bring the treasure to the surface. But who is its rightful owner?Get the full story and learning resources: https://plainenglish.com/lessons/san-jose-treasure/ --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Today's story: Classic stories are an important part of Christmas traditions for both kids and adults. They teach values of generosity, family, love, wonder, and belief. Here are five that stand the test of time: The Snowman, The Polar Express, The Legend of the Poinsettia, A Christmas Carol, and How the Grinch Stole Christmas!Transcript & Exercises: https://plainenglish.com/826Get the full story and learning resources: https://plainenglish.com/826 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Chris Lindstrom is joined for this episode by Yunzhi Yan, the owner of Seasons Noodle (@seasonsnoodle.mercantile.roc). They dive into his recent move to a new location in the Sibley Building, which has significantly improved visibility and customer traffic compared to his previous spot. He shares insights on the challenges he faced in his old location and how the new open kitchen design enables customers to witness the cooking process.Check out Seasons Noodle at the Mercantile on Main and learn more at seasonsnoodle.comMentioned in this episode:Joe Bean RoastersJoe Bean Coffee - Coffee that lifts everyone. https://shop.joebeanroasters.com

Making your podcast better isn't just about having the right gear; it's about engaging your audience right from the start. Think about the great sitcoms we all know and love—Seinfeld, Friends, Cheers. They all had something to grab our attention immediately. It's like when you tune in to see what hilarious thing Jerry is going to say or how Joey is going to mess up this time. The key takeaway? Hook your listeners before you hit them with the ads.You Monetize an AudienceSure, we all need to make a buck, but drowning your audience in pre-roll ads will probably send them clicking away faster than you can say 'next episode.' Instead, sprinkle in the ads after you've given them a reason to stay. This way, they're invested enough to endure a few promos. After all, nobody tuned in to hear about a new brand of socks—they came for the laughs or the insights. So, start strong, keep it relevant, and remember: nobody's Joe Rogan, so don't act like you can throw endless ads at your audience and keep them around. They'll just take a hard pass and move on to something more entertaining.How Many is Too Many Ads?On the flip side, let's chat about ads. We all know they're a necessary evil in the podcasting world, but there's a fine line between making a living and making your audience feel like they're watching a commercial marathon.Take a look at the Hallmark Channel—32% of their airtime is ads when I watched one of their Christmas movies.. That's not just a little excessive; that's a full-on assault on our patience.Aim for around 10% ad time in your episodes. If you're doing an hour-long show, 6 to 10 minutes of ads sprinkled throughout isn't too much to ask. But please, for the love of all that's holy, don't start your show with a three-minute ad block. You'll have listeners fast-forwarding to the good stuff and wondering if they accidentally clicked on a commercial instead of a podcast.Remember, the best way to monetize is to sell your own stuff or create premium content. It's way easier to get one person to buy a coffee than to chase thousands of downloads.So, to wrap it up, if you want to keep your podcast thriving and your audience engaged, think like a sitcom writer. Get them hooked, keep the ads reasonable, and leverage your unique content to build a loyal audience.I'm Dave Jackson, your podcast consultant, and I've been helping podcasters find their voice for over 20 years. Join me at schoolofpodcasting.com to take your show from ‘meh' to ‘wow'!Links referenced in this episode:profitfromyourpodcast.comschoolofpodcasting.comMentioned in this episode:Want to Podcast But Not Sure Where To Start?I've got you covered with a FREE Podcast Launch Checklist that walks you through the whole process IN THE RIGHT ORDER. Go to www.schoolofpodcasting.com/checklistPodcast Launch ChecklistThis podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

1DullGeek casually announces he's signed a contract for a Czech-built TL Sparker and will spend a month in Prague building it – because apparently "24 cubic feet of cargo space" (more than his compact SUV!) justifies international aircraft construction. The only minor detail? He has absolutely nowhere to hangar this composite beauty that "costs more than his house." Cue the deep dive into "Hangar Hell" – where waiting lists stretch to 2038, car detailing businesses occupy hangars, and Mark realizes he's been "a wholesale menace in every capacity to an airport." Meanwhile, Brian's gone full on into written tests, knocking out instrument ground instructor and fundamentals of instruction in two weeks because "the sponginess of my brain is kind of working at the moment." Plus: heated seats, cup holders, and the eternal question of whether N633K (a.k.a. "N-GEEK") will ever see the inside of an actual hangar.Upcoming Event:The Thaden Invasion Fly-In - March 13-15, 2026, Bentonville, Arkansas (VBT)RSVP at midlifepilotpodcast.com - "If half the RSVPs show up, we're gonna have a real good time. If more than half show up, it'll be a disaster."Support the Show:Patreon Community Merch Store Website: midlifepilotpodcast.comMentioned on the show:* Mark's new plane, TL Sparker: https://tlsportaircraft.com/sparker/* Risen Aircraft: https://www.flyrisen.com/* Roy "Deacon" Qualls, Pilot's Edge: Think, Train, and Fly Like a Pro: https://amazon.com/dp/B0FY26ZJJM* CGI, Cape Girardeau Regional Airport: https://en.wikipedia.org/wiki/Cape_Girardeau_Regional_Airport* Garmin GNC355: https://www.garmin.com/en-US/p/689774/

SHINING WITH ADHD #208: Twice Exceptional Kids and ADHD: What Parents Need to KnowThe Childhood Collective12/10/2025SUMMARYParenting twice exceptional (2e) kids with ADHD comes with unique challenges and incredible strengths. In this episode, gifted education specialist Chris Wiebe shares practical tips for supporting 2e children, from leaning into their strengths to finding mentors they can connect with. Chris describes how parents can help twice exceptional kids thrive at school and at home. This episode is packed with encouragement and realistic strategies for families raising twice exceptional kids. MEET DR. CHRIS WIEBEChris Wiebe, Ed.D., is an educator specializing in twice-exceptional (2e) students - those who are gifted and have developmental differences like ADHD. After seven years as a classroom teacher, he moved into administration, designing curriculum, supporting neurodiverse learners and families, and serving as managing editor for an online 2e education publication. He co-authored a chapter on institutional programming for 2e students published by Oxford University Press and has written on pedagogy, technology, and diversity in higher education. After nearly 20 years in 2e education, Dr. Wiebe became the parent of a gifted son with ADHD.LINKS + RESOURCESEpisode #208 TranscriptRecommended books on Twice Exceptional LearnersBridges Academy Online (online high school specifically for 2e students) Bridges Graduate School (certifications and degrees in neurodiversity education) The Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm CourseHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootBoard Games for Kids with ADHDBoard games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHD

Calvin Eaton joins Chris Lindstrom on the Food About Town podcast to discuss his journey as the Gluten Free Chef and the second release of his first full-length cookbook, "Just Desserts." You can order the cookbook at theglutenfreechefblog.com.They also explore the evolution of Calvin's brand, his passion for community engagement, and his transition from 540 West Main to focusing on new digital platforms for gluten-free living. If you want to celebrate an amazing run Calvin and the whole 540 W Main team, they are hosting a final event on December 12th at The Yards. You can buy your tickets at 540westmain.org - see you there!Mentions:calvineaton.comtaurusavant.bandcamp.comMentioned in this episode:Mind of MagnusCheck out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! https://mind-of-magnus.captivate.fmDialed In: A Coffee PodcastGet Dialed In to the world of coffee with Aaron and Wade! Tastings, coffee news and opinion and more! https://dialedincoffee.captivate.fmJoe Bean RoastersJoe Bean Coffee - Coffee that lifts everyone. https://shop.joebeanroasters.com

We're taking a virtual trip to the gorgeous city of Montpellier in southern France, where retirement life for the LGBTQ community is as bright as the Mediterranean sun! Joining me, Mark Goldstein, is the fabulous Lloyd Meeker, who's got the inside scoop on everything you need to know—housing, healthcare, and the local vibe. Imagine living in a place where being gay is a total non-issue and the community is all about acceptance and celebration. We'll dive into the costs of living, the stunning culture, and how to navigate the French healthcare system without losing your marbles. So grab your sunscreen and let's explore what makes Montpellier a Mediterranean gem for retirement!Welcome to the sunny shores of Montpellier, where the Where Do Gays Retire Podcast takes you on a lively exploration of this Mediterranean haven! Mark Goldstein is on the mic with local resident Lloyd Meeker, who spills the secrets of what makes this city so special for LGBTQ retirees. From the moment you arrive, you'll find a place that feels like home, where the climate is as warm as the community spirit. Lloyd shares his story of moving from the U.S. to France, navigating the housing market, and getting to grips with the local customs. Want to know about healthcare? He's got you covered with all the juicy details on how the French system works and why it's a game changer for retirees. Plus, if you're a foodie, you're in for a treat! The culinary scene in Montpellier is a delightful mix of traditional Occitan dishes and fresh seafood that'll make your taste buds dance with joy. Throughout the episode, you'll hear about the vibrant arts scene, the ease of getting around thanks to a top-notch public transport system, and the sense of safety that comes from living in such an accepting city. Whether you're in the planning stages or just curious about life abroad, this episode is a treasure trove of information, camaraderie, and inspiration for your next big life chapter. So tune in and let's get ready to retire in style!Takeaways: Montpellier is a Mediterranean gem where the LGBTQ community can feel safe and thrive. Living in Montpellier offers a unique blend of sunshine, culture, and community vibes for everyone. Healthcare in France is amazing, providing quality services without the exorbitant costs found in the U.S. Public transport in Montpellier is not only efficient but also free for residents, making life easier and more enjoyable. Links referenced in this episode:wheredogaysretire.comMentioned in this episode:Introducing LGBTQSeniors.com – A Free Community for Connection & PrideMark Goldstein, host of the Where Do Gays Retire Podcast, shares exciting news: LGBTQSeniors.com is live! It's a free online community for LGBTQ folks 50+ featuring: Private messaging & forums Monthly Zoom meetups Real connection—without the social media clutter If you love what Mark's building, please support the cause at

We're taking a virtual trip to the gorgeous city of Montpellier in southern France, where retirement life for the LGBTQ community is as bright as the Mediterranean sun! Joining me, Mark Goldstein, is the fabulous Lloyd Meeker, who's got the inside scoop on everything you need to know—housing, healthcare, and the local vibe. Imagine living in a place where being gay is a total non-issue and the community is all about acceptance and celebration. We'll dive into the costs of living, the stunning culture, and how to navigate the French healthcare system without losing your marbles. So grab your sunscreen and let's explore what makes Montpellier a Mediterranean gem for retirement!Welcome to the sunny shores of Montpellier, where the Where Do Gays Retire Podcast takes you on a lively exploration of this Mediterranean haven! Mark Goldstein is on the mic with local resident Lloyd Meeker, who spills the secrets of what makes this city so special for LGBTQ retirees. From the moment you arrive, you'll find a place that feels like home, where the climate is as warm as the community spirit. Lloyd shares his story of moving from the U.S. to France, navigating the housing market, and getting to grips with the local customs. Want to know about healthcare? He's got you covered with all the juicy details on how the French system works and why it's a game changer for retirees. Plus, if you're a foodie, you're in for a treat! The culinary scene in Montpellier is a delightful mix of traditional Occitan dishes and fresh seafood that'll make your taste buds dance with joy. Throughout the episode, you'll hear about the vibrant arts scene, the ease of getting around thanks to a top-notch public transport system, and the sense of safety that comes from living in such an accepting city. Whether you're in the planning stages or just curious about life abroad, this episode is a treasure trove of information, camaraderie, and inspiration for your next big life chapter. So tune in and let's get ready to retire in style!Takeaways: Montpellier is a Mediterranean gem where the LGBTQ community can feel safe and thrive. Living in Montpellier offers a unique blend of sunshine, culture, and community vibes for everyone. Healthcare in France is amazing, providing quality services without the exorbitant costs found in the U.S. Public transport in Montpellier is not only efficient but also free for residents, making life easier and more enjoyable. Links referenced in this episode:wheredogaysretire.comMentioned in this episode:Introducing LGBTQSeniors.com – A Free Community for Connection & PrideMark Goldstein, host of the Where Do Gays Retire Podcast, shares exciting news: LGBTQSeniors.com is live! It's a free online community for LGBTQ folks 50+ featuring: Private messaging & forums Monthly Zoom meetups Real connection—without the social media clutter If you love what Mark's building, please support the cause at

If you've been showing up behind the mic every week, hitting publish, and wondering why in the world your podcast still isn't bringing in clients… this episode is going to feel like a warm, honest wake-up call. I'm finally sharing why I created the Fix My Podcast Workshop, the workshop I wish existed when I launched my show in 2022.Because here's the truth: when your podcast isn't converting, it's almost never about the tech. It's your strategy. Your alignment. Your messaging. Your listener journey. In this episode, I'm breaking down the real reasons your podcast feels “off,” why consistency isn't enough, and how this workshop will help you finally understand what to fix so your show can start supporting your business the way it was always meant to.If you want clarity, direction, and a podcast that actually books dream clients… you're in exactly the right place.Questions I'll answer in the Fix My Podcast workshop:Why isn't my podcast booking clients?How do I know what's actually wrong with my podcast?What problems signal that my podcast is out of alignment?How do I start seeing conversions from my podcast?What should I fix first when my podcast isn't working?What does it mean to start a podcast with strategy?Links mentioned in this episode: Sign up for the Fix My Podcast Workshop: https://pamelakrista.com/fix-my-podcast-workshop/Start or Grow Your Podcast With Me:Join the FREE Moms Who Podcast Community: https://skool.com/podcasters/Ready to launch your podcast?: https://pamelakrista.com/podcast-launch/Need help with editing and/or managing your podcast? I've got you covered: https://pamelakrista.com/podcast-managementConnect with Pamela:YouTube: https://youtube.com/@pamelakrista/Website: https://www.pamelakrista.comInstagram: @pamelakrista Email: pamela@pamelakrista.comMentioned in this episode:Register for the Fix My Podcast Workshop:https://pamelakrista.com/fix-my-podcast-workshop/

In this lively, reflective episode of The Forest School Podcast, Lewis, Wem, and guest Lily pick apart the famous “three look afters” and ask a bigger question: who's allowed to fail at Forest School, and how do we help people fail well? From cartilage kneecaps and Mr Potato Head jokes to space holding, autonomy versus community, and that dreaded “shit spoon” moment, they explore boundaries, blame versus shame, and how to create conditions where struggle leads to learning rather than humiliation. Expect practical facilitation nuance, philosophical detours, and a few perfect tangents about tracksuits.⏱ Chapter Timings00:00 – Cold open: kneecaps, bandagraphs, and Mr Potato Heads03:14 – Axing the “three look afters”: demands, agency, and who can fail06:06 – Flattened hierarchies or hidden authority: responsibility in practice10:38 – Boundaries, safety, and culture shift for new groups14:49 – Space holding, low-demand setups, and modelling altruism21:27 – Failing well: conditions for struggle without humiliation25:22 – Nunchi: reading the room and tailoring support28:56 – Relational failure, shame versus guilt, and belonging49:22 – Process over product: the “shit spoon” and reframing success1:05:00 – Lily's trainings, FSA roadshows, and resources

If you've been wondering which podcast hosting platform is right for your business & podcast, no worries because In this episode, I share exactly why I use and recommend Captivate.fm! Captivate is the podcast host I trust for both my own show and my clients'. You'll learn what a podcast host actually does, how it impacts your workflow and analytics, and why using a free host may be holding you back. I walk you through my favorite Captivate features like dynamic ads, show notes templates, advanced analytics, team access, and SO MANY more. You'll also here:My second recommended host if Captivate IS NOT your perfect fitWhy it's crucial being on a FREE host shouldn't be your forever planWhether you're launching your podcast or thinking about moving or upgrading your podcast host, this breakdown will help you understand if Captivate is the hosting platform for your podcast goals! (Spoiler alert: It prob is)Links mentioned in this episode: Sign up for Captivate and get 40% off their Black Friday dealStart or Grow Your Podcast With Me:Join the FREE Moms Who Podcast Community: https://skool.com/podcasters/Ready to launch your podcast?: https://pamelakrista.com/podcast-launch/Need help with editing and/or managing your podcast? I've got you covered: https://pamelakrista.com/podcast-managementConnect with Pamela:YouTube: https://youtube.com/@pamelakrista/Website: https://www.pamelakrista.comInstagram: @pamelakrista Email: pamela@pamelakrista.comMentioned in this episode:Register for the Fix My Podcast Workshop:https://pamelakrista.com/fix-my-podcast-workshop/

Mikka Kei has been running since childhood, and the significance of running has shifted as she's moved, grown, and evolved through life. For Mikka Kei, running has taken different forms, but it's been a nonnegotiable part of her life, whether she's had to negotiate with her parents to run as a teenager in Nepal, jumped at the chance to discover the Appalachian Trail with family friends,  or challenged herself in marathons and ultras. Running and the space it occupies has also seeped into Mikka Kei's day to day life: it has become integrated into her advocacy work, community involvement, political mindfulness, and her graphic design work.Running is something Mikka Kei considers deeply. All of this shines through in her story, which is poetic, interesting, and inspiring. How to Follow Mikka Kei Ito MacdonaldOn Instagram, Personal: @meeks_macdonaldOn Instagram, Graphic Design: @akaiitodesignWebsite: mikkakeimacdonald.comMentioned in this EpisodeFind Emma's blog posts about her husband's accident and her Tokyo Marathon experience here: emmabordblogging.blogspot.comTo support WRS, please rate and review the showiTunes/Apple:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music CreditsCormac O'Regan, of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Playtoh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coma-Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, via⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aidanpinsent⁠⁠⁠⁠⁠⁠⁠⁠, via ⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Camila_Noir,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ via⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lidérc Bell⁠⁠⁠, via ⁠⁠⁠Pixabay⁠⁠⁠RoyaltyFreeMusic⁠, via ⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ways to Connect and Engage with Women's Running StoriesWRS Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@womensrunningstories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ facebook.com/WomensRunningStories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ womensrunningstories.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SHINING WITH ADHD #207: Does My Child REALLY Need an ADHD Diagnosis? The Childhood Collective11/26/2025SUMMARYDeciding whether to pursue an ADHD diagnosis can feel overwhelming. Parents often wonder if the label will change how teachers see their child, or worry that it might affect their child's self-esteem. We are talking through what a diagnosis really means, how it can open doors to support, and when it might make sense to wait a little while. If you've ever found yourself stuck in the “should we or shouldn't we” stage, this conversation will help you move forward with confidence and clarity.MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #207 TranscriptCreating Calm CourseADHD Treatment GuideEpisode #115: Who Can Diagnose ADHD? Things to Consider When Choosing the Best ProfessionalThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Shining at SchoolUse code BLACKFRIDAY to snag our biggest deals of the year 11/28-12/2. Shining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Shining at School CourseHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootCustomizable ADHD PrintablesUse code BLACKFRIDAY to snag our biggest deals of the year 11/28-12/2. If you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Instantly download these printable routines and work with your child to create a routine that is customized to your family's needs. Printables

In this episode, I sit down with functional health educator and author Caroline Allen to uncover one of the most overlooked foundations of midlife vitality: mineral replenishment. After years of doing “everything right” and still feeling burnt out, anxious, and depleted, Caroline discovered that mineral deficiency—not willpower, not mindset, not workouts—was the hidden root cause behind her symptoms. Now she's on a mission to help women understand why minerals matter so deeply in perimenopause, how our modern world has stripped them from our food and water, and how to safely replenish them to restore energy, sleep, hormones, mood, and resilience. In this episode, we break down: What minerals actually are and why they're essential for hormone balance, mitochondria, and nervous system health How to know if you're silently depleted (spoiler: most of us are) The biggest causes of depletion—from stress to soil quality to perimenopause physiology The best (and safest) ways to test mineral levels Why plant-based, full-spectrum minerals outperform conventional supplements Simple first steps to start nourishing your mineral stores today Caroline's unfiltered advice for women navigating midlifeIf you're feeling fatigued, fried, foggy, or frustrated… this conversation will help you finally understand why. Key TakeawaysMineral depletion is one of the most common—but ignored—drivers of perimenopause symptoms. Proper testing and full-spectrum mineral replenishment can profoundly improve energy, sleep, mood, and hormone balance. You're not broken—you're depleted. And replenishing minerals is a simple, powerful place to start.

Starre's story is a little different from many of the stories you'll typically hear on WRS. It isn't only about running: Starre is a runner, but she's also a swimmer, dancer, and weightlifter. And Starre doesn't compete in running: she doesn't have marathon dreams or go after PRs.However, being a runner, being an athlete, has been fundamental to her understanding of just how capable and strong and resilient and tough women's bodies naturally, innately are.As she's noted, her own experiences and role models left her questioning the messages she was getting about women being the weaker sex and of aging women being frail.So, she pointed her science research in the direction of answering her own questions about the strengths and capacities of the female body, and she wrote The Stronger Sex.This book has profoundly evolved my own thinking about women's bodies and our abilities, and it shines an even brighter light on how underestimated, disrespected, and held back we have been in modern times. Much more so than I'd ever fully appreciated.Starre's book has also left me feeling even more confident and thankful in the body I have, and also even more optimistic about its abilities as I age.Starre's own story embodies much of what her book is all about, living the strong, athletic life women's bodies have always been built for. And in writing her book, she too has developed an excitement about being strong and powerful as she ages.Starre's story is beautiful and powerful, and her book is exceptional.And, there's more to come. Listen through to the end, when Starre announces her next book project, which I am very, very excited about.How to Follow Starre VartanOn Instagram: @starrevartanWebsite: starrevartan.comMentioned in this EpisodeThe Stronger Sex book: starrevartan.com/the-bookTo support WRS, please rate and review the showiTunes/Apple:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music CreditsCormac O'Regan, of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Playtoh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coma-Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, via⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RomanBelov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, via⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Camila_Noir,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ via⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AlexGrohl⁠⁠⁠⁠⁠, via ⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ways to Connect and Engage with Women's Running StoriesWRS Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@womensrunningstories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ facebook.com/WomensRunningStories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ womensrunningstories.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

SHINING WITH ADHD #206: When ADHD Impacts Your Relationship: Breaking Cycles with Dr. Tracy Dalgleish The Childhood Collective11/12/2025SUMMARYIn this practical and compassionate episode, we sit down with Dr. Tracy Dalgleish, a psychologist and marriage therapist, to talk about the unique dynamics ADHD can bring to relationships. Tracy shares compassionate and practical advice for breaking out of unhealthy patterns, improving communication, and building stronger connections. Whether you're navigating ADHD yourself or parenting alongside a partner with ADHD, you'll walk away with tools that bring more balance and understanding to your marriage. MEET DR. TRACY DALGLEISHDr. Tracy Dalgleish is a Clinical Psychologist, Author, mom of two, and the creator of Be Connected. With over 15 years of experience working with individuals and couples, and a PhD in Clinical Psychology from the University of Ottawa, she has also trained with some of the world's leading relationship experts. Today, she shares practical tools and insights with a growing online community, helping others build healthier relationships and stronger emotional well-being.LINKS + RESOURCESEpisode #206 TranscriptDr. Tracy Dalgleish's Book: You, Your Husband, and His MotherDr. Tracy Dalgleish's WebsiteDr. Tracy Dalgleish's InstagramThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Time TimerWe can't have your attention and not mention Time Timer. This amazing tool helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount.Time TimerHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootCreating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm Course

When John Wooden retired from coaching UCLA, the big question was how do you replace John Wooden? Gene Bartow was hired away from Memphis State to take over UCLA. It was a no-win situation. This is that story. But that should not take away from the fact that Bartow was a great coach.CREDITSRick Loayza: Head researcher, writer, and voiceJacob Loayza: Editor, producer, and publisher MUSIC"Take Care" by Julian Avila"Horizons" by Roa SPORTS HISTORY NETWORKsportshistorynetwork.comsportshistorynetwork.com/podcasts/basketball-history-101/ FACEBOOKm.facebook.com/Basketball-History-101-103801581493027/ BUSINESS CONTACTbballhistory101@gmail.comMentioned in this episode:Sports History Network Theme SongThis theme song was produced by Ron "Tyke" Oliver of Music Meets Sportz https://sites.google.com/view/sportsfanztastic/sports-history-network?authuser=0

Chuck Daly is one of the greatest coaches the NBA has ever seen. He is also one of the most beloved coaches. He made lifelong friends everywhere he went. That is rare in an environment as competitive as the NBA. Today, we focus on his relationships with his players.CREDITSRick Loayza: Head researcher, writer, and voiceJacob Loayza: Editor, producer, and publisher MUSIC"Horizons" by Roa SPORTS HISTORY NETWORKsportshistorynetwork.comsportshistorynetwork.com/podcasts/basketball-history-101/ FACEBOOKm.facebook.com/Basketball-History-101-103801581493027/ BUSINESS CONTACTbballhistory101@gmail.comMentioned in this episode:Sports History Network Theme SongThis theme song was produced by Ron "Tyke" Oliver of Music Meets Sportz https://sites.google.com/view/sportsfanztastic/sports-history-network?authuser=0

SHINING WITH ADHD #205: Your Questions Answered: Setting Limits When Your Child Pushes Back The Childhood Collective10/29/2025SUMMARYSetting limits with kids who have ADHD can feel tricky... especially when emotions are high or siblings are involved. In this audience Q&A episode, we're answering your real-life questions about holding boundaries with calm, confidence, and compassion. This episode will give you tools to hold the boundary without getting stuck in a negotiation or battle!MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #205 TranscriptEpisode #164: Understanding Rejection Sensitive Dysphoria and ADHD with Dr. Ann-Louise LockhartCreating Calm CourseThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Shining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School CourseHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootBoard Games for Kids with ADHDBoard games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHD

Progesterone often gets less attention than estrogen, but it plays a powerful role in women's health — especially during menopause.When we talk about progestogens, that includes both natural progesterone and synthetic forms called progestins. Their main job is to protect the uterine lining when estrogen is used, but progesterone offers additional benefits worth knowing.In this episode, Dr. Carolyn Moyers breaks down:Why progesterone is essential for women with a uterus on estrogen therapyThe difference between natural progesterone and progestinsHow progesterone can support sleep, mood, heart, and bone healthWhy the type and route of hormone therapy matterGet the facts on what progesterone is really good for — and how it fits into a modern, personalized approach to menopause care.

Jumpin' Joe Fulks was the NBA's very first scoring leader back in 1947. He also led his team, the Philadelphia Warriors, to the very first NBA championship. Yet, he hardly ever gets talked about today. We correct that with this episode.CREDITSRick Loayza: Head researcher, writer, and voiceJacob Loayza: Editor, producer, and publisher MUSIC"1940s Slow Dance" by Doug"Horizons" by Roa SPORTS HISTORY NETWORKsportshistorynetwork.comsportshistorynetwork.com/podcasts/basketball-history-101/ FACEBOOKm.facebook.com/Basketball-History-101-103801581493027/ BUSINESS CONTACTbballhistory101@gmail.comMentioned in this episode:Sports History Network Theme SongThis theme song was produced by Ron "Tyke" Oliver of Music Meets Sportz https://sites.google.com/view/sportsfanztastic/sports-history-network?authuser=0

In this week's episode of Business Lunch, Roland Frasier and Ryan Deiss continue breaking down the “Bottlenecks” framework—the 11 proven playbooks that billionaires use to grow, protect, and multiply wealth.From AI-driven acquisitions to tax-optimized exits, this conversation dives into the strategies that separate ordinary entrepreneurs from long-term empire builders. You'll hear how the world's wealthiest think about capital allocation, scaling “boring” businesses, and structuring companies for massive, tax-efficient exits.Whether you're scaling your first venture or managing a growing portfolio, this episode is a tactical deep dive into how to think—and act—like a billionaire.Key Takeaways • Tech Is Not a Moat: With AI making innovation easy to copy, your real advantage is distribution and users. • The QSBS Advantage: How the Qualified Small Business Stock exemption can eliminate up to $10M (or more) in capital gains per shareholder. • DAFs & Charitable Strategy: Donor Advised Funds can combine tax savings with long-term impact—if structured correctly. • Boring Businesses, Billionaire Results: Logistics, energy, and real estate can quietly create generational wealth when value is added and scaled. • Capital Cycling: Why the world's best investors (like Blackstone and Berkshire) act like banks—recycling capital and compounding returns.Episode Highlights [00:02:00] – Why tech is easy to copy—and why users, not code, create real enterprise value. [00:10:00] – The billionaire tax play: how QSBS and DAFs legally minimize or eliminate capital gains. [00:18:00] – When to start thinking about tax strategy (hint: usually not before $10M net worth). [00:25:00] – Logistics, land, and “boring” businesses that create quiet fortunes. [00:33:00] – The ESG arbitrage: adding sustainability to raise valuations. [00:40:00] – Network effects and marketplace rollups: creating compounding flywheels. [00:55:00] – The rise of “edge retail”: micro-brands, coffee chains, and inversion models that scale fast. [01:05:00] – Capital cycling and other people's money (OPM): how billionaires play the funding game.Memorable Quotes“If all you are is a feature that someone else could build, you don't have a business—you have a countdown clock.”“Boring businesses aren't boring when they compound quietly into billions.”“It's not what you make—it's what you keep.”“Billionaires don't think like operators; they think like capital allocators.”Mentioned in This EpisodeQualified Small Business Stock (QSBS) – U.S. tax exemption strategyDonor Advised Funds (DAFs) – Philanthropic and tax planning vehiclesRoss Perot Jr. – Logistics real estateDutch Bros – Scalable retail model exampleBlackstone & Berkshire Hathaway – Capital cycling and compounding modelsListen If You'reA founder or investor learning to structure smarter deals.A CEO or operator ready to scale beyond execution into capital allocation.A strategic thinker who wants to play the long game in business and wealth creation.ConnectHosts: Roland Frasier & Ryan DeissPodcast: Business Lunch with Roland FrasierMore at: businesslunchpodcast.comMentioned in this episode:Join Roland & Ryan at Get Scalable LiveIf you're a founder, CEO, or operator running a 7- or 8-figure business, Get Scalable Live was built for you. This is not your typical business event. It's 3 days of hands-on strategy, real-world frameworks, and next-level networking with the smartest operators in the game.

Kobe Bryant once shot four airballs in five minutes in a playoff game against the Utah Jazz. But that failure had a direct impact on Kobe becoming one of the greatest players of all time.CREDITSRick Loayza: Head researcher, writer, and voiceJacob Loayza: Editor, producer, and publisher MUSIC"Rap Beat" by MaverickMyers"Horizons" by Roa SPORTS HISTORY NETWORKsportshistorynetwork.comsportshistorynetwork.com/podcasts/basketball-history-101/ FACEBOOKm.facebook.com/Basketball-History-101-103801581493027/ BUSINESS CONTACTbballhistory101@gmail.comMentioned in this episode:Sports History Network Theme SongThis theme song was produced by Ron "Tyke" Oliver of Music Meets Sportz https://sites.google.com/view/sportsfanztastic/sports-history-network?authuser=0

SHINING WITH ADHD #204: ADHD and Arguing: How to Stop the Cycle of NegotiationThe Childhood Collective10/15/2025SUMMARYIf it feels like you and your child are stuck in the same argument on repeat, you're not alone. Many of us find ourselves caught in the “conflict loop," or a cycle of arguing, negotiating, and giving in that leaves everyone frustrated. In this episode, we break down what the conflict loop looks like and how parents can avoid getting pulled into endless back-and-forths. With a few intentional shifts, you can reduce daily battles and create more peace at home. MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #204 TranscriptCreating Calm CourseThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm CourseCustomizable ADHD PrintablesIf you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Instantly download these printable routines and work with your child to create a routine that is customized to your family's needs. Use the exclusive code “PODCAST” for 10% off! PrintablesHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.Hungryroot

Managing relationships during a remodel? Oh boy, get ready for some real talk because Eric G and John Dudley are diving deep into the chaos of home improvement and the emotional rollercoaster that comes with it. They kick things off by laying down the hard truth: remodeling can turn into a battlefield for couples, and if you're not careful, it might just lead to some serious relationship drama—think laundry room knockouts! From budgeting woes to the inevitable compromise that somehow becomes a festering resentment, these two are packing in the pet peeves that drive them up the wall when it comes to home projects. So grab your toolbox and maybe a glass of wine, because we're about to dish out some hard-earned wisdom on keeping your relationship intact while you're elbow-deep in drywall dust. And don't worry, we'll sprinkle in some sarcastic humor to keep it all light, because let's face it, we all need a good laugh amidst the madness!When it comes to home remodeling, it's not just about the nails and hammers—it's about the emotional roller coaster that couples often find themselves on. Eric G and John Dudley dive into the wild world of relationships during remodels, where love can turn into a boxing match faster than you can say 'open concept.' They share personal anecdotes, including the jaw-dropping story of a couple's laundry room fight that escalated to a right hook, proving that home improvement can sometimes feel more like a reality TV show than a simple renovation. They emphasize the importance of communication and compromise in relationships, especially when both partners have different design visions, budgets, and expectations. Eric and John lay out their top pet peeves in remodeling, from DIY disasters to unqualified contractors, reminding us that a little humor can go a long way in maintaining sanity through the chaos of home renovations. Spoiler alert: if you think you can remodel without some serious discussions and maybe a few eye rolls, think again!Takeaways: Managing remodeling projects is like walking on a tightrope without a safety net; communication is key to prevent disasters. Pet peeve alert: nothing says 'professional' like a contractor showing up in sweatpants; seriously, what are we doing here? Home remodeling can turn couples into boxing champions if communication fails; trust me, you don't want to see that drama unfold. If you're not prepared for the stress of remodeling, you might as well start prepping for couples therapy; they often go hand in hand! Remember, folks: when it comes to home improvement, don't let your ego outshine professional advice; it leads to chaos and possibly a divorce. Budget debates during remodeling are basically a recipe for relationship disaster; choose your battles wisely, or you might end up sleeping on the couch. Links referenced in this episode:aroundthehouseonline.comMentioned in this episode:Subscribe to the Around the House Pro Insider! Find the podcast here or your favorite podcast player! https://player.captivate.fm/show/d5793130-86a7-4b36-896b-b5c645059d3bAround the House Pro Insider

UCLA won 10 National Championships under Coach John Wooden. But what many don't know is that behind the scenes a booster named Sam Gilbert had been providing improper financial benefits to UCLA players for decades. This is his story.CREDITSRick Loayza: Head researcher, writer, and voiceJacob Loayza: Editor, producer, and publisher MUSIC"Funky Retro Funk [Funk Music]" by MokkaMusic"Horizons" by Roa SPORTS HISTORY NETWORKsportshistorynetwork.comsportshistorynetwork.com/podcasts/basketball-history-101/ FACEBOOKm.facebook.com/Basketball-History-101-103801581493027/ BUSINESS CONTACTbballhistory101@gmail.comMentioned in this episode:Sports History Network Theme SongThis theme song was produced by Ron "Tyke" Oliver of Music Meets Sportz https://sites.google.com/view/sportsfanztastic/sports-history-network?authuser=0

SHINING WITH ADHD #203: The Key to Parenting ADHD Teens: Insights with Dr. Ann-Louise LockhartThe Childhood Collective10/1/2025SUMMARYParenting teens is no small feat, and when ADHD is part of the picture, the challenges (and emotions!) can feel even bigger. In this conversation with Dr. Ann-Louise Lockhart, author of Love the Teen You Have, we talk about how parents can stay connected, set healthy boundaries, and truly enjoy their relationship with their teen. Dr. Lockhart shares practical tools and powerful mindset shifts to help you navigate the ups and downs of adolescence. This episode will leave you feeling encouraged, supported, and ready to show up with love for the teen you have.MEET DR. ANN-LOUISE LOCKHARTDr. Ann-Louise Lockhart is a pediatric psychologist, parent coach, speaker, and author who helps overwhelmed parents raise confident, emotionally healthy kids and teens. As the founder of A New Day Pediatric Psychology, she empowers families to move from chaos to connection using practical tools rooted in clinical expertise and real-life parenting. She is the author of an upcoming book launching October 28, 2025 titled, Love the Teen You Have: A Practical Guide to Transforming Conflict Into Connection. She has been featured in The New York Times, Parents, HuffPost, and on The Today Show. Her dynamic, relatable style has made her a trusted voice for parents nationwide. LINKS + RESOURCESEpisode #203 TranscriptA New Day Pediatric PsychologyDr. Ann-Louise Lockhart's WebsiteDr. Ann-Louise Lockhart Instagram Love the Teen You Have: A Practical Guide to Transforming Conflict Into ConnectionThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:HungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootBoard Games for Kids with ADHDBoard games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHDShining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School Course

Professor Dr Ger Graus OBE will be joining me for a dedicated season based on his book - Through a Different Lens - Lessons from a Life in Education.We will discuss in more depth the 6 chapters:1. The benefit of hindsight and the lessons learned. This includes family influences, school experiences, teachers, being a teacher and being involved in The Children's University, Kidzania and travelling the world giving lectures, presentations and being a keynote speaker.2. Children can only aspire to what they know exists. I am a living example of this........I would not have been a professional musician and had the career I have had if not for my school experiences and opportunities.3. Thoughts about schooling and education - what is the difference? Education is 0-99 years.......how do we instil this understanding in our children? 4. Technology!!!!!!5. The role we play6. More than a school - measuring what we value not just subject exam results and league tables. We will then invite expert discussion about 3 key areas.Early Years - the current situation, what it can be, why it is important and views from around the globe.School - What is a school and why do children attend?Higher/Further education - How is this working today? What are the alternatives, is it fit for purpose, can they all survive the threat of closure from lack of funding.....does that matter? We will also have a LIVE show where you can get involved, ask questions and bring your views to the campfire. Be a fire lighter. Be part of the movement.Education on Fire - Feedback Inspiration Resilience EmpowermentWhy not listen to Ger's conversation with me on Ep 439 to get ready for the Ger Graus Gets Gritty Season.https://www.educationonfire.comhttps://www.gergraus.comMentioned in this episode:NAPE Al Kingsley Summit PromoWatch Mark Taylor interview Al Kingsley about 'Creating Digital Strategies for Schools' as part of the Primary Education Summit 2023 - Visions for the Future - presented by National Association for Primary Education (NAPE) https://www.educationonfire.com/creating-digital-strategies-for-schools/

Visit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation. www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.In this episode of Kingdom Crossroads, host T.S. Wright welcomes Jennifer Bosma, an author and podcast host, to share her inspiring journey of faith. Jennifer discusses her early experiences with faith, the impact of Billy Graham, and the importance of prayer and scripture in the lives of Christian mothers. She emphasizes the significance of discipleship in the Christian faith and shares the backstory of her children's books, which aim to instill biblical values in young readers. The conversation highlights the power of personal stories, the role of prayer in parenting, and the importance of engaging children in their spiritual growth.TakeawaysEveryone has a great story with twists and turns.True success comes from surrender to God.The power of scripture is essential for moms.Praying over children can shape their lives.Take every thought captive to the obedience of Christ.Discipleship is the heart of the gospel.Start small in ministry and be obedient.Use everyday tools like phones to pray.Writing children's books can be a ministry.Engaging children in prayer is vital for their faith.Jennifer Bosma's Information:www.jenniferbosma.comMentioned in this episode:Buffalo, NY Shoutout25/40 Campaign

SHINING WITH ADHD #202: Our ADHD Stories: Lori and Katie Share Their Diagnoses The Childhood Collective9/17/2025SUMMARYADHD doesn't look the same for everyone, and in this episode Lori and Katie open up about their very different journeys to an ADHD diagnosis. We share how our symptoms showed up in childhood, what it looked like as adults, and the twists and turns that finally led us to answers. This is a vulnerable and honest conversation about living with ADHD while also parenting kids who have it. Our hope is that you'll feel seen, understood, and maybe even recognize a little bit of your own story in ours.MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #202 TranscriptThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Climbing Products for Kids with ADHD Calling all parents with energizer bunnies! With ADHD kids, the energy can be super fun and also super challenging at times. We have to be very thoughtful about giving our kids opportunities to run, climb, and move their bodies. We asked for your best climbing ideas, and you came through with amazing recommendations! We took all of your climbing favorites and compiled them into a list to share with you. Climbing Products HungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootCreating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm Course

Outsourcing for your podcast is a bit like dating—you have to kiss a lot of frogs before you find your prince (or princess). This episode gets into the nitty-gritty of hiring help for your podcast, featuring stories from our listeners who've been there, done that, and got the t-shirt (or the horror story).Kim Newlove shares her success with hiring a coach and how that investment paid off in spades. On the flip side, York's experience is a cautionary tale about the perils of hiring without doing proper research. It's a mixed bag of outcomes, and we're here for all of it. We also explore the broader theme of investing in your podcast and the balance between saving money and getting quality help. After all, sometimes you gotta spend a little to save a lot—like time, sanity, and the integrity of your podcast. Tune in for laughs, lessons learned, and a whole lot of real talk on the do's and don'ts of podcast hiring.Need Help Finding an Editor?If you need help finding an editor use THIS LINK which will go to Steve Stewart who co-runs the Podcast Editor Academy and he will send your information to people in that group. Takeaways:Hiring help for your podcast can feel like tossing cash into a bonfire, trust me on that.Not every graphic designer is a wizard; sometimes they just wave a magic wand and call it a day.If you think a cheap website designer will give you a Gucci site, you're dreaming, my friend.Outsourcing editing can be a lifesaver, especially if your vacation plans involve avoiding the editing cave.Remember, folks, you either pay in time or in money, so choose wisely, even if it hurts.Always check the credentials of the person you hire for your podcast; a fancy title doesn't mean they won't mess everything up.Links referenced in this episode:schoolofpodcasting.compodcastbranding.cothepharmacistsvoice.comperrysburgpodcast.comwelcometoearthstories.comaskralph.commediavoiceovers.comsounddogs.comtunereel.compodpage.comschoolofpodcasting.compodcasthotseat.comempoweredpodcasting.commarriedandloveit.comMentioned in this episode:Question of the MonthThis month's question comes from Todd the Gator of the Gaurdian Downcast (guardiandowncast.com). He wants to know: How long did it take...