Podcasts about trusting your intuition

Why are so many people plagued with anxiety and overwhelm? Is there an essential element missing from life which, if regained, would induce calm and security? Michelle Galoob and I are in agreement about a missing piece for those suffering from anxiety that can help them regain balance in their lives. Michelle Galoob is a spiritual guide who helps individuals overcome anxiety, reconnect with their authentic selves, and live purposefully. Michelle shares her personal journey of enhancing her psychic skills and how spirituality and intuition can help reduce anxiety and foster personal growth. We also discuss practical steps for overcoming anxiety, understanding and using intuition, and recognizing and embracing personal superpowers. Michelle provides insights into trusting one's intuitive gifts and the importance of openness in receiving guidance. Bio: Michelle Galoob is a transformational coach and mentor dedicated to helping individuals overcome anxiety, reconnect with their authentic selves, and live a life filled with clarity, confidence, and purpose. With a unique approach rooted in spirituality and personal growth, Michelle empowers her clients to discover their inner superpowers and create meaningful, lasting change. Timestamp: 00:00 Welcome to Soul Elevation 00:47 Introduction to Michelle Gahloub 01:13 LoveTuner and Sound Frequencies 02:00 Starting the Conversation with Michelle 02:14 Overcoming Anxiety and Reconnecting with Self 05:29 The Role of Intuition in Managing Anxiety 06:55 Personal Stories of Spiritual Guidance 10:54 Discovering and Embracing Your Superpowers 15:50 Working with Michelle: Akashic Records and Intuition 17:37 Trusting Your Intuition 21:03 Michelle's Journey to Intuition 28:50 Connecting with Michelle 30:00 Closing Remarks

This meditation guides you to connect to your root chakra, your body's foundation, to ground yourself and establish a sense of safety, allowing you to more deeply access and trust your intuition. THIS WEEK'S THEME: "Inner Wisdom with Your Chakras" This 7-part meditation series guides you on a journey through the seven major chakras, energy centers within your body, to unlock your inner wisdom. Each session combines guided meditation, visualization, and affirmations to activate and balance a specific chakra, helping you to: YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 1 of a 7-day meditation series titled,  "Inner Guidance with Your Chakras" episodes 2061-2067. Day 1: Ground yourself and connect with your root chakra. Day 2: Embrace your creativity and flow with your sacral chakra. Day 3: Empower your will and ignite your solar plexus chakra. Day 4: Open your heart to love and compassion with your heart chakra. Day 5: Express your truth and communicate clearly through your throat chakra. Day 6: Trust your intuition and develop your third eye chakra. Day 7: Connect with your higher self and experience a spiritual connection with your crown chakra. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

In today's episode, we're pulling back the curtain on what it really looks like to build a business that's in full alignment with your values, your energy, and your purpose. My guest, Katie Krimitsos, is the founder and CEO of the Women's Meditation Network—a powerhouse brand that reaches millions of listeners every month with guided meditations designed to help women and children manage stress, sleep better and create intentional lives. In this honest and inspiring conversation, Katie shares the real story behind her pivot from the successful Biz Women Rock brand to launching a global meditation network. We dive into the power of the pause, energy management, and how to navigate fear and uncertainty when you're following your inner knowing—even when the path ahead isn't clear.Katie opens up about:The moment she knew it was time to shift directionsTrusting herself even when she was scaredWhy all decisions are good decisionsHer "secret sauce" of energy managementHow she balances hustle with intuitionScaling a business while staying aligned with her core valuesThe biggest myth about meditation that holds people backWhy Katie feels so passionate about meditationWhether you're a purpose-driven entrepreneur, a busy woman looking for more calm in your day, or someone standing at a personal crossroads, this episode is full of insights and encouragement to help you move forward with intention.

What if the plants around you are trying to talk to you—and all you need to do is trust yourself enough to listen?In this heart-centered episode of The Herbalist's Path, I chat with Lauren Almquist of HeartSpace Herbals & Garden Design about the deeply personal and transformative journey of connecting with plants. From childhood rose water magic to calming the mind with Blue Vervain, Lauren shares her path and reminds us that you don't have to “know it all” to be an herbalist—you just have to show up with curiosity, presence, and love.

Episode 243.Connecting To Your Intuition with Sylvia Plester-Silk My special guest today is Sylvia Plester-Silk and we talked about how to connect with our intuition. Sylvia brings many years of experience working with clients and has written books to help those looking to get more grounded and connect with their intuition.Listen Now To Learn:The process of discovering one's intuitionA practical way to connect with our intuitive powersWhat you can do on a daily basis to keep yourself groundedSome insights from her book, Healing is PossibleA sneak peek of 10 Minutes to Joy, Sylvia's new podcast About Sylvia Plester-Silk: Sylvia Plester-Silk, RSW, is an author, podcaster, and intuitive counsellor who integrates traditional therapy with energy work to help individuals transform their lives and live fully on purpose. As a Registered Social Worker, she has assisted thousands of individuals in finding their way through addictions, mental health issues, and trauma.In the mid-1990s, Sylvia discovered energy work and her intuition. Since 2004, she has been working independently with individuals and groups. She is a captivating speaker on topics including Energetic Stress Management, Healing is Possible, and Trusting Your Intuition. She is the author of Healing is Possible: Ten Things You Need to Know to Heal (2024), the Healing is Possible Companion Journal (2024).Here is where you can find her online:www.OnPurposeTransformations.ca www.10MinutestoJoy.com If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.

Today we dive into Briggs' birth story, and how listening to my intuition saved us both.If you are just starting out on your healing and manifestation journey, OR you are seeking something that will hold you accountable and keep you consistent month after month, The Love Her Wild Membership costs less than two trips to Starbucks, and will give you access to everything you need. Ready to dive into that deep end? Go check out my programs and see which one fits where you are at right now!Interested in a 1:1 mentorship call with me? Lets chat. Want to finally start your journaling practice? Check out my manifestation and healing journals here!For all my favorite healing books, manifestation resources, and spiritual tools check out my amazon storefront here! ____________________________________________________________________________ Coupon Codes:For all my Itty Bitty Titty Comitee ladies out there (like me) Get 10% off your order at Pepper Bras using coupon code HAPPILY10 : Shop HEREProtect your home from EMF...

Welcome to Episode 29 Join us for a delicous conversation. Suzanne Marambio is the guest for this episode. The Power of Personal Transformation – How embracing change can lead to unexpected opportunities and personal growth. Overcoming Self-Doubt – Insights on pushing past fear and uncertainty to step into your full potential. The Journey of Reinvention – Real stories of shifting careers, passions, and identities to align with purpose. Trusting Your Intuition – The role of gut feelings in making big life decisions and finding clarity. The Intersection of Spirituality and Practicality – Balancing spiritual growth with real-world action. The Importance of Community and Support Networks – Why surrounding yourself with the right people matters. Navigating Life’s Unexpected Turns – How to adapt when life doesn’t go as planned. Living with Authenticity and Courage – Practical advice on showing up as your true self. Breaking Free from Limiting Beliefs – Understanding and shifting the mindsets that hold us back. Embracing Joy and Playfulness – Why fun and laughter are essential parts of the journey. Suzanne Marambio lives in Melbourne with her husband and two children. In 2012, her mother passed away from throat cancer, which became the catalyst for Suzanne's spiritual awakening. In her debut book, Journey from the Ego to the Centre, she shares her personal journey of self- mastery, recounting how her mental and emotional breakdown led to a significant breakthrough as she transitioned through the 3D, 4D, and 5D state of consciousness. Over the past ten years, she has undergone significant transformation through numerous experiences of spiritual death of the ego and karmic lessons, which have helped her reconnect with her soul purpose to lead others on their path of heart-centered living, sovereignty and connection to the Divine Creator. Links for Suzanne: instagram.com/suzannemarambio1 book available now for purchase at https://amzn.asia/d/4TpyxXe (Amazon and other country domains) https://www.dymocks.com.au/journey-from-the-ego-to-the-heart-centre-by-suzanne-marambio-9781837943791 (Dymocks, Australia) https://pegasuspublishers.com/books/suzanne-marambio/journey-from-the-ego-to-the-heart-centre (Pegasus publications, UK) https://www.barnesandnoble.com/w/journey-from-the-ego-to-the-heart-centre-suzanne-marambio/1146983027 (Barnes and Noble, USA) https://agendabookshop.com/products/journey-from-the-ego-to-the-heart-centre https://www.thenile.com.au/books/suzanne-marambio/journey-from-the-ego-to-the-heart-centre/9781837943791 https://www.waterstones.com/book/journey-from-the-ego-to-the-heart-centre/suzanne-marambio/9781837943791 (Waterstones, UK)) More about your host: Alicia is a mumma of four. She has been a lawyer since 2001 and has transformed from being an exhausted perfectionist workaholic to now living a life of delicious chaos, juggling mum life alongside her own legal business and her spiritual wellness business. In March 2012, while hanging out the washing, Alicia started to spontaneously channel one of her Spirit Guides, an Ascended Master called Goenga who spoke to her using her own voice (like Whoopi Goldberg in the movie, Ghost). This was the start of her channeling journey. Alicia loves to help people to thrive, enjoy life more and reconnect with their soul and remember who they really are - eternal pure love and magnificent light beings. Alicia has written a book called, PURE ENERGY - The Busy Women’s Energy Guide to Thrive. She has a passion to help humans understand themselves as energetic beings. Alicia lives with her family in Victoria, Australia. LINKS: SPIRITUAL WELLNESS BUSINESS www.aliciatemmerman.com www.globalsoulcentre.com/ LEGAL/HR BUSINESS www.dumaisws.com.au/ HEALTH AND WELLNESS VEGAN PRODUCTS BUSINESS http://aliciatemmerman.arbonne.com FACEBOOK COMMUNITY https://www.facebook.com/groups/frequencyraisingenergyearthschool LINK TO ALICIA’S BOOK https://www.aliciatemmerman.com/shop-now YOU TUBE - Global Soul Centre https://www.youtube.com/@theglobalsoulcentre323 LINKTREE https://linktr.ee/alicia_dumais_temmerman?fbclid=IwAR1Zet17KVAYLCep3FtYa2PeE9xYbuqGZECN0DIZajJQcvmtSXH0KKKz_iA FREE 7 day mini course - INCREASE YOUR ENERGY FREQUENCY https://aliciatemmerman.podia.com/85b5cfb0-5da7-402c-9351-89892bf7fa69 Much love Alicia See omnystudio.com/listener for privacy information.

In this episode of Finding Fearless, Madeline Reeves sits down with Deb Boulanger, founder of Life After Corporate. Together they explore Deb's transformative journey from the corporate world to purpose-driven entrepreneurship, focusing on aligning ambition with authentic leadership.Key themes include:Unlearning corporate conditioning and trusting intuition.The concept of business as a transfer of energy.The importance of community in entrepreneurship.Values-driven business practices and ethical pricing strategies.Building resiliency and nurturing self on the entrepreneurial journey.Timestamps:00:00 Introduction to Finding Fearless00:39 Meet Deb Boulanger: From Corporate to Purpose-Driven Entrepreneurship01:06 Deb's Pivotal Moment: The Silent Retreat01:20 Unlearning Corporate Conditioning02:59 The Journey of Self-Discovery03:52 Challenges and Realizations in Corporate Life05:05 The Decision to Transition12:47 The New Feminist Movement: Women in Entrepreneurship25:45 The Importance of Community and Support30:19 Over-Educating and Under-Selling: Common Pitfalls30:53 The Importance of Follow-Up After Webinars32:10 Authenticity in Sales33:43 Aligned Ambition: Defining Success on Your Terms36:17 The Myth of the Seven-Figure Entrepreneur40:24 Trusting Your Intuition in Business53:29 Values-Driven Business Practices55:28 Conclusion and Final ThoughtsConnect & Learn MoreHere's how you can engage with Deb's work:Website: lifeaftercorporate.comLife After Corporate podcastLinkedInInstagramConnect with Fearless Foundry:Fearless FoundryMadeline ReevesFinding Fearless is an exploration of human-centric leadership and a celebration of ambition, releasing every other week on Wednesdays, 6AM PST. If you liked the show, please rate, review, and share! You can also visit our website to learn more about how to become a sponsor of Finding Fearless! Finding Fearless is produced by Fearless Foundry, a creative consultancy focused on advancing ambitious humans from around the globe to amplify their impact through branding, marketing, and business development. You can contact us at hello@fearlessfoundry.com if you are interested in our services and can follow us on all social media @fearlessfoundry. Season 4 music is by Premium Beats. All audio is recorded and owned by Fearless Foundry.

Is it intuition or just your attachment wounds talking? In this episode, we're diving into the messy, confusing, and totally relatable struggle of trusting yourself while breaking free from old relationship patterns. From dating dilemmas to parenting choices, cultural expectations to family judgment—it's hard AF to do what feels right when everyone else has an opinion. Whether you're running, clinging, or struggling with trust (hello, FA), this episode will help you tune into your intuition and stop letting attachment wounds call the shots.Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043Follow Lit AF Relationships on Instagram: @itsmesarahcohan.comVisit the Lit AF Relationships Website: https://www.sarahcohan.com/If you're interested in one-on-one or couples coaching I'd love to help you heal old patterns to create healthy relationships where you feel like you're on the same team. Get started by applying for a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform

Have you ever felt a nudge deep inside, urging you to change something about your life, only to ignore it because it didn't “make sense”?Ignoring your intuition can leave you feeling stuck in situations that aren't aligned with your highest self, confused about your life's purpose, and disconnected from your true path. In this episode, we're joined by the incredible Sheetal Story - Spiritual Grief Support Counsellor and Cosmic Alignment Coach - to help you learn how to trust your inner guidance, even when it's illogical, so that you can create the life that's meant for you. You'll learn how to overcome fear of change, tune into your body's wisdom, and let intuition guide you toward decisions that feel right and aligned with your purpose!Connect with Sheetal:Website: www.SheetalStory.comFacebook:  https://www.facebook.com/SheetalStoryMedium/Instagram: http://Instagram.com/sheetalstoryYouTube: ‪https://www.youtube.com/channel/UCCsKJg8srvX70HMYpyQMJnw‬LinkedIn: http://linkedin.com/in/sheetal-story-72871421TikTok: https://vm.tiktok.com/ZMLhcFFmC/

Lyn welcomes Dr. Rita Louise, a medical intuitive, to explore the fascinating topic of trusting your intuition. Dr. Louise shares her journey of discovering her innate intuitive abilities, emphasising that everyone possesses this gift to varying degrees. The conversation delves into the differences between intuition and the ego, the importance of quieting the mind to hear that subtle inner voice, and practical tips for developing intuition, such as journaling and paying attention to subtle prompts. KEY TAKEAWAYS Everyone possesses intuition to varying degrees, and it is an innate part of our energy system. Recognising and harnessing this ability can enhance personal growth and decision-making. The intuitive voice is often quieter and more persistent, while the ego voice tends to be loud and demanding. Calming the ego through practices like meditation or journaling can help individuals access their intuition more effectively. Developing intuition involves paying attention to subtle feelings and messages. Noticing when you have intuitive prompts, even if you don’t act on them, is crucial for building awareness and trust in your inner guidance. Engaging in activities that promote a flow state, such as journaling or creative expression, can facilitate access to intuitive insights. When in flow, individuals are more likely to receive and act on intuitive guidance. Trusting and surrendering to intuitive messages can lead to significant personal growth and fulfilment. Ignoring these messages may result in discomfort or challenges, emphasising the importance of listening to one's inner voice. BEST MOMENTS "I think a lot of people don't recognise that the level of intuition that is innate in all of us, and we just write it off and don't pay attention to it." "The intuitive voice... nags you and nag you and nag you with the same bit of information." "When you're being given this dictate, and you don't do it, then you start having all this weird stuff start to happen to you." "You don't know what you don't know until you do." "The biggest message that I would love for people to have is, start paying attention to what's going on inside." VALUABLE RESOURCES lyn@hearts-entwined.com Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace. She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts. Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe. HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions. Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

In this episode of Transform, the Samis are joined by Nikki Novo, an intuitive guide who has changed both of their lives in the most unexpected ways. They dive deep into intuition, soul work, and trusting the process, from how to quiet the mind and connect with your inner self to recognizing the signs the universe is sending you.Nikki breaks down how to have real conversations with your soul, follow your desires with confidence, and step into the life that's truly meant for you. Whether you're navigating dating, relationships, or even stepping into motherhood, she shares powerful, actionable tips to help you move forward with clarity and trust. If you've ever felt like there's something bigger waiting for you but weren't sure how to tap in, this episode is your sign to start listening.Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Sponsors:We've worked out a special offer for my audience! Receive 15% off your first order. Go to tryarmra.com/TRANSFORM or enter TRANSFORM to get 15% off your first order.Take proactive care of your health and head to OPositiv.com/TRANSFORM or enter TRANSFORM at checkout for 25% off your first purchase.Transform is sponsored by BetterHelp. Your well-being is worth it. Visit BetterHelp.com/TRANSFORMPOD today to get 10% off your first month.Right now, IQBAR is offering our special podcast listeners twenty percent off all IQBAR products, plus get FREE shipping. To get your twenty percent off, text TRANSFORM to 64000. Message and data rates may apply. See terms for details.Give yourself the luxury you deserve with Quince! Go to Quince.com/transform for free shipping on your order and 365-day returns.Go to livemomentous.com and try it today at 20% off with code TRANSFORM, and start living on purpose.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is the anti-trafficking episode. Every Christian should know the basics about what to look for and how to help prevent modern trafficking. In this episode, you'll learn some of what the Bible has to say about the topic of trafficking, and then we'll listen in on my recent interview with Mandi Pratt on her podcast Aware and Prepared. You'll come away with more knowledge about protecting the young people in your life, which is a big part of the heart of God and His will for us as believers. Visit Mandi's website and get her free resource on Trusting Your Intuition: www.AwareAndPrepared.Life The US Institute Against Human Trafficking: www.USIAHT.org Polaris Project: www.PolarisProject.org Exodus Cry: www.ExodusCry.com Net Smartz www.missingkids.org/netsmartz/home

Yes you read that right and yes it's all true. Michelle and I deep dive into her journey through the medical system and her holistic quest to regain her health  It was so good, she will be back for a part 2 in a later episode. We dive into her spiritual journey, tap into practices she is doing to keep herself healthy and things you can do to align your own self. This is potent episode so be prepared to be all in and to have some moments that will reflect into your own health journey. Our bodies are amazing energetic vortexes when we see them that way. When we serve them in the light and really understand vibration. This message is one for us all  Xo Enjoy Michelle Katz, originally from New York, moved to Los Angeles in the late 1990s to begin her career as a Film and TV producer. Over the years, she contributed to numerous high-profile shows, most notably as Co-Executive Producer of Trial 4, an eight-part documentary series on Netflix. In 2020, Michelle left Los Angeles and the television industry to embrace a new chapter as a full-time writer, relocating to the mountains to pursue her creative work in a more tranquil setting.An award-winning abstract painter, Michelle now shares a gallery space with two fellow artists in Idyllwild, where her artwork is displayed. Her writings are featured on her Substack, Broken and Healed, and she has been published in the New Earth Almanac. Michelle recently completed her spiritual memoir, Awakening In The Age of Metals, which explores her healing journey through plant medicines, indigenous practices, and ancestral trauma.Where to find Michelle: @michelle_o_katz (instagram) www.michellekatzart.com (art website) https://michellekatz.substack.com/p/writing-as-a-tool-for-transformation (coaching program) https://open.spotify.com/show/22JcA4IzMgHEe6YBlIFsJ7 (podcast) https://michellekatz.substack.com/publish/posts (substack)Colleen Lindberg is a Soul Mission Activator and Spiritual Strategist Her mission on earth is to dismantle the conformity infrastructures holding souls back, so people can fully embody their potency and power. Her programs, teachings and channeling abilities , guide Light Warriors into more embodiment into their light, owning their unique tools and vibration. Her 16 years as a business consultant and spiritual mentor has shaped her refinement in helping spiritual business owners to lead  their impact in their own potency through their divine blueprints. Massive impact and unlimited income are results of her work with aligned souls. You can find her on Instagram https://www.instagram.com/thecolleenlindberg/You can find her on YouTube as well https://www.youtube.com/@ColleenLindbergAnd some of her current offers can be found here: https://linktr.ee/lightpreneurs

Have you ever felt stuck in a cycle of constantly “fixing” yourself? You're doing the inner work—journaling, reflecting, processing—but something still feels off. In this episode, I sit down with Psychic Medium & Mentor Nicole Sanguinetti to discuss: Why traditional self-growth methods often keep us overthinking instead of moving forward The biggest breakthroughs that happen when you stop analyzing and start trusting your intuition How to know if you're truly healing or just stuck in a loop of self-doubt How to take action in your spiritual journey and step into transformation with confidence If you've been waiting for clarity before you fully trust yourself, this episode is for you.   Connect with Nicole Sanguinetti Website: Love Light and Magic Her Offerings & Socials   Work with Courtney & Upcoming Events

Yes, No, Maybe So: Intuition Unlocked with Sylvia Plester-SilkToday on Your Partner In Success Radio I welcome Sylvia Plester-Silk, RSW. Sylvia is an author and intuitive counselor who blends traditional therapy with energy work to help individuals transform their lives. With a background in social work and over three decades of experience, she has assisted thousands in navigating addictions, mental health issues, and trauma.Her latest book, "Healing is Possible: Ten Things You Need to Know to Heal", offers practical insights and strategies for achieving emotional freedom and living a more purposeful life. Sylvia's approach, which combines conventional wisdom with energy therapies, has proven effective in facilitating healing and personal growth.As a speaker, author and podcaster, Sylvia also shares her expertise on topics like Energetic Stress Management and Trusting Your Intuition. Her other notable works include the "Healing is Possible Companion Journal" and "Unleashing Team Potential: Lessons for Managers from My Canine Friends".Connect with Sylvia Plester-Silk: Website | LinkedIn | Instagram | Facebook | Podcast | Amazon We appreciate you tuning in to this episode of Your Partner In Success Radio with Host Denise Griffitts. If you enjoyed what you heard, please consider subscribing, rating, and leaving a review on your favorite podcast platform. Your support helps us reach more listeners and create even better content!Stay ConnectedWebsite: Your Partner In Success RadioEmail: mail@yourofficeontheweb.com

✨ Trusting Your Intuition, Even When It Doesn't Make Sense ✨ Have you ever had a deep inner knowing about something—even when the outside world told you otherwise? In this episode, I'm sharing a personal story about my decision to start a YouTube channel, even when I was advised not to. I'll take you behind the scenes of my thought process, the fears and doubts that came up, and why I ultimately chose to trust my intuition. Plus, I'll share the biggest lessons I've learned from making this leap and how you can start tuning into your own inner wisdom—especially in business and life.

Get ready for a cosmic shift! The full moon eclipse is a powerful opportunity to trust your intuition and let go of control. As the moon passes through the Earth's shadow, it's a reminder that sometimes you need to surrender to the universe's plan. In this video, we'll explore the spiritual significance of the full moon eclipse and how you can harness its energy to tap into your inner wisdom. Learn how to quiet the mind, listen to your heart, and trust that everything is working in your favor. It's time to let go of fear, doubt, and anxiety and step into a place of faith and trust. Join me as we dive into the mystical realm of the full moon eclipse and discover the magic that awaits!In this transformative episode, Monica Bravo dives deep into the power of trusting your inner authority, especially for Manifesting Generators and Generators with Sacral Authority. She reflects on her journey of embracing her true self, breaking free from the need for perfection, and how it's led her to more aligned decisions. Monica shares powerful insights on releasing deep-seated emotional wounds and overcoming the need to constantly prove our worth, particularly those rooted in mother wounds and societal expectations.With the upcoming Full Moon Lunar Eclipse, Monica guides you through how to use this cosmic energy for personal growth, transformation, and healing. She emphasizes the importance of getting out of your head and into your body, making decisions from your sacral response instead of overthinking or forcing things. Monica also introduces a unique breathwork practice to help you reconnect with your inner knowing and release what no longer serves you.In this episode, you'll learn:✨ How to trust your sacral response and stop overthinking✨ Simple practices to listen to your inner child and what it needs✨ The powerful effect of the Full Moon Eclipse energy on your personal growth✨ Tips for releasing blocks, healing old wounds, and stepping into your authentic powerThis is an episode you don't want to miss, especially if you're ready to let go of control and start flowing with life. Monica's guidance will help you clear space for a more aligned, expansive, and joyful life.Resources mentioned in the episode:The Monica Bravo Website HEREShapeshift Collective Membership (Includes Free 3 Day Trial) HEREFree Breathwork Sessions In PodcastFull YOUTUBE video here

Episode 055: In this episode we explore the God-given gift of intuition and how it can be a powerful tool for discernment when rooted in faith. Many Catholic women struggle to trust their inner knowing due to societal conditioning, past wounds, and a disconnect from the body. We discuss how the Holy Spirit speaks through intuition, how to distinguish it from fear, and practical ways to strengthen it through prayer, embodiment, and nervous system regulation. Tune in to learn how to deepen your trust in God's guidance and take small steps toward reclaiming your intuitive wisdom.Key Takeaways:Intuition is a God-given gift and a way the Holy Spirit guides decision-making.True intuition is accompanied by peace and clarity, whereas fear feels heavy and urgent.Past traumas and societal conditioning often create doubt in one's ability to discern.Prayer, a sacramental life, and embodiment practices help strengthen intuition.This week's challenge: Pay attention to small intuitive nudges and trust them in daily decisions.The Lent Reset- 40-Day Roadmap: https://embodiedcatholicwoman.com/product/the-lenten-reset-40-day-roadmap/

What if the key to moving forward isn't about doing more or waiting for things to happen—but finding the balance between aligned action and energetic attraction? In this episode of Speak Easy, Kristine unpacks the art of trusting your own rhythm—how to recognize when to take bold steps and when to lean back and let things unfold naturally. She shares insights on how self-trust, intuition, and energetic alignment play a crucial role in manifestation, decision-making, and personal growth. This episode explores how to clear the static that weakens your energy, how to differentiate forced effort from inspired action, and why sometimes, the best move is to wait and listen. Through personal reflections, energetic shifts, and real-life examples, Kristine guides listeners toward a more effortless, intuitive way of creating and attracting what they want. Key takeaways include:  ✨ How to recognize when to take action and when to lean back  ✨ The difference between aligned action and forcing an outcome  ✨ Why your personal rhythm matters more than external strategies  ✨ How self-trust builds energetic clarity and magnetism  ✨ Practical ways to navigate responsibilities while honoring your energy Tune in to discover how trusting your own rhythm can transform the way you create, attract, and show up in the world. Energy Healers & Facilitators mentioned in this and/or past episodes:

In this episode, Kayla Grove, an ICU nurse, joins the podcast to talk about the importance of patient autonomy and informed consent in healthcare. Kayla shares her journey of following her intuition over strictly adhering to medical guidelines, highlighting her respectful approach to patient choices. The discussion includes practical advice for making healthcare decisions, the role of intuition, and how medical professionals can better support patient autonomy. Kayla also discusses her personal birth plan choices and the importance of choosing the right healthcare provider. TIMESTAMPS 01:24 Free Class to Avoid C-Section 03:10 Empowering Birth Choices 05:18 Meet Kayla Grove: Advocate and Doula 06:24 Kayla's Journey Through Loss and Advocacy 09:52 Patient Autonomy and Medical Decisions 14:57 Humanizing Healthcare 20:40 Challenging Medical Norms 27:25 Maintaining Your Power in Medical Decisions 28:05 Alternative Birth Plan Choices 29:10 Deciding Against Hepatitis B Shot and Eye Ointment 30:41 Addressing Postpartum Hemorrhage Fears 32:36 The Controversy of Declining an IV 38:18 The Importance of Choosing the Right Provider 46:19 Trusting Your Intuition and Making Empowered Decisions 49:51 Final Thoughts and Connecting with the Community   Guest Bio: Kayla is a naturally minded certified ICU nurse with over 12 years of experience, a board-certified integrative nurse coach, holistic doula, and mom of two. Her passion is helping women feel informed and empowered throughout pregnancy, birth, and postpartum. Her mission is to advocate for women to receive the care they deserve—aiming to reduce maternal mortality rates, postpartum mood disorders, and help women truly enjoy their pregnancy and postpartum journey. Kayla's personal experiences have shaped her path. She endured the loss of her best friend due to medical negligence just weeks before having her first baby—a catalyst for her fierce advocacy. She also navigated a difficult birth, followed by postpartum anxiety and OCD and internal tremors. In 2022 she had a missed miscarriage that led her deeper down her path of education and training, and then she had her rainbow baby in 2023. She opened up her coaching business in Nov 2023 and then her doula business in May 2024. Her positive second birth experience, paired with a healing postpartum, drives her to support other women on their journey so they can have the same.   INSTAGRAM: Connect with HeHe on YouTube Connect with HeHe on IG    Connect with Kayla on IG    BIRTH EDUCATION: Check out our free class on how to avoid a c-section and reduce tearing in labor here!   Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: Connect with Kayla here!

In this episode of Season 6 I am chatting with guest expert, Helen, from Essential Parenting all about trusting your intuition as a mother. You will hear us talk about: what does listening to your intuition as a mum mean how listening to our intuition as mums help us in both motherhood and our businesses how we develop this intuition and trust in it in a busy fast paced world   Find out more about Helen ~ Website: https://essentialparenting.co.uk/ Instagram: https://www.instagram.com/essential_parenting Facebook: https://www.facebook.com/helen.essentialparenting   To see more of Emma, the Mums Club, Journals and Coaching Sessions, on demand courses, resources and workshops head to: Join the Rest and Refuel Mums Club Membership ~ https://emmabenyoncoaching.co.uk/rest-and-refuel-mums-club Grab a copy of the Review and Reflect Journal to start your reflection on your 2024 - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG Facebook - @emmabenyon.coach Instagram - @emmabenyon.coach Website - https://emmabenyoncoaching.co.uk/ Email - emma@emmabenyoncoaching.co.uk Monthly self care circles ~ https://emmabenyoncoaching.co.uk/coaching-with-emma/restandrefuelmonthlycircles   Sign up to the newsletter and get your Wellness Life Check for Busy Mums and review your life right now ~ https://dashboard.mailerlite.com/forms/851037/114640934069601722/share

Ready to step into your power and own your abundance? In this episode, I'm chatting with the amazing Kyera Kasey, a coach, mentor, and the brains behind the "Rich Bitch" movement. And yes, we're going there - we're talking about how to tap into your inner "rich bitch" energy, not just for wealth, but for living your most empowered and unapologetic life. Kyera's been helping women break through their blocks for over 13 years, and let me tell you, this conversation is a game changer! We dive deep into mindset shifts, the connection between pleasure and money, manifestation, and the importance of receiving — whether that's love, wealth, or confidence. Kyera shares some practical tips on how to break free from limiting beliefs and step into a life of abundance. We also chat about her own journey, from her personal struggles with money to discovering the power of belief and action. Trust me, you'll want to hang on every word. Get ready for a no-holds-barred conversation about stepping outside your comfort zone, betting on yourself, and creating a life where you thrive in every area. So grab your headphones, and let's manifest some big things together! Don't forget to check out the full episode on YouTube for the full Kyera magic! ✨ #manifestation #abundancemindset #richbitchenergy   KEY TAKEAWAYS: 00:00 Introduction to the Rich Bitch Podcast 01:47 Kyera Kasey's Journey into Personal Development 02:31 Overcoming Financial Struggles and Divorce 03:23 Early Mentors and the Importance of Belief 06:55 Taking Action Despite Discomfort 09:14 The Connection Between Pleasure and Wealth 13:05 The Empowerment of Pole Dancing 16:18 Manifestation and Achieving Your Goals 21:00 Investing in Yourself 21:11 Trusting Your Intuition 21:23 Consciously Creating Your Life 21:42 Heart-Centered Success 22:14 Breaking Free from the 9-to-5 23:13 Creating a Business Out of Desire 24:30 Tactical Money Tips 27:24 Embracing Play and Fun 27:50 Trust Offers and Abundance 29:50 Changing Your Life Through Choice 30:31 Working with Kyera Kasey 31:54 Upcoming Retreats and Events 37:48 Final Thoughts and Farewell   Links Mentioned:  You can check out Kyera's Instagram account! https://www.instagram.com/kyerakacey Visit her official website here: https://www.kyerakacey.com/   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Plateau-Buster Guide: https://www.bossbitchradio.com/plateau-buster-guide  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Sleep Hacks: https://www.bossbitchradio.com/sleep-like-a-queen  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  5 Easy Tips to Stay Motivated: https://www.bossbitchradio.com/5-easy-tips-to-stay-motivated  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements  Show Day Packing List: https://www.bossbitchradio.com/show-day-packing-list    Work with Diane: Work that Booty, Bestie: Glute Goddess: FREE 7-Day Challenge My 12-Week Transformation Program: The Goddess Body Project   Fuel Your Body with the Goods: Try Meal Prep Delivery with FitKitchen Code: Diane10  Try this Energy Shot from Magic Mind - Code: BBRadio Fave Boss Bitch Protein Bars - Built Bars *Use Promo Code: “Diane” at check out Cured Nutrition Code: BossBitch saves 20% off first order Nutrishop Supplement Shop - Code: BossBitch (free shipping)

In this special episode of Soul Inspired Girl, Laura sits down with her son, Ben, for an intimate and insightful conversation about carving out an unconventional life path. Recorded in September 2024 and released in March 2025, this episode explores what it means to live authentically, make sovereign choices, and embrace the courage to be different.   Ben, now 22, shares his journey of growing up in a holistic, conscious family, navigating life's transitions, and learning to trust his own intuition as he strikes out on his own in British Columbia. Together, Laura and Ben reflect on childhood experiences, alternative health approaches, life in Costa Rica, and the ever-evolving quest for purpose and alignment.   What We Cover in This Episode: ✨ Growing up in a holistic home: food, health, and unconventional choices ✨ The power of community and surrounding yourself with aligned people ✨ Trusting your gut and following intuition—even when it's scary ✨ Ben's experience of living in Costa Rica and why he ultimately chose to return to BC ✨ How childhood lessons shape our adult lives ✨ The importance of embracing uncertainty and walking your unique path   Key Takeaways:

Katja Pischel is the Managing Director of Bridge-Builder for Change GmbHand Germany's top personal branding expert for female leaders in tech. A mountain and nature lover, she splits her time between Germany and Colorado. After years in corporate tech and startups, she now helps senior female leaders start their own businesses, build their brand, and redefine success on their terms. With her energy, clarity, and empathy, she's guided over 300 leaders—and her book And Then Life Happened shares more of her journey. https://www.linkedin.com/in/katjapischel/BOOKS:

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.Download for iPhone here.And for Android hereIn this calming and transformative episode, we explore the profound power of intuition—your inner compass guiding you toward authenticity and peace. Through soothing guided meditation and mindful reflection, you'll learn how to quiet the noise of self-doubt and reconnect with your innate wisdom.Do you ever second-guess your gut feelings or overlook the subtle whispers of your inner voice? This episode is designed to help you build trust in your intuition so you can make decisions with clarity and confidence. By fostering a deeper connection with yourself, you'll learn to embrace the innate guidance that's always been within you.What to Expect:Gentle breathwork to calm the mind and bodyA guided visualization to uncover your intuitive centerTools and tips to strengthen your trust in your divine inner guidanceWhether you're facing a tough decision or simply seeking to feel more aligned with your inner self, this episode will help you tune in, trust, and thrive. Take this time to honor the wisdom living inside of you.

Have you ever found yourself second-guessing a decision?  What are the subtle signs your intuition gives you—and are you paying attention to them? How do you balance gut feelings with data when making big decisions in your business or life? In this episode, I dive into the power of intuition in decision-making. I share a personal story about a decision I kept going back and forth on—one that made me realize just how important it is to recognize and trust my intuition. When we learn to listen to those inner nudges, we can make choices that feel more aligned and ultimately lead to better outcomes. I also talk about how moments of reflection—especially during everyday activities like driving—help me process my thoughts and get to the root of what's really going on. If you find yourself constantly revisiting a decision, that might be your intuition trying to tell you something. While intuition is powerful, I also believe in the importance of data. The best decisions often come from a mix of both. There are times when intuition can see things that data can't—like when sensing market shifts or coming up with new, innovative ideas. Before we wrap up, I invite you to think about how your intuition shows up in your own decision-making. Try journaling about it or discussing it with someone you trust. You might be surprised at what you discover! In this episode, I discuss: •    Understanding Intuition in Decision Making •    External Recognition of Intuition •    Feelings Associated with Decision Making •    Blending Intuition with Data     Ready to get out of the day-to-day operations of your business? A SOL (Strategy + Operations Leader) is the missing link between your vision and results that aren't dependent on you! Certify your existing right-hand or get support in hiring the right person: https://www.strategicopsinstitute.com/sol   Looking to go deeper and learn how to scale your business sustainably? OPS ALCHEMY will help you to reclaim your time, increase your impact and profit, and simplify your business as you scale to multiple-7 figures and beyond so you finally get to enjoy the success you worked so hard to achieve. Find out more at: https://www.leanoutmethod.com/opsalchemy   Ready to become a strategic leader who understands how to balance sustainable and scalable growth with operational efficiency?  Join our SOL Collective, an elite and private community for Business Strategists and Operational Leaders who advise and support founders in scaling their businesses. Learn more at https://www.strategicopsinstitute.com/collective Have questions? Want to explore partnering together to scale your business? Connect with me on my personal Instagram @cristagrasso or LinkedIn and let's start a conversation. If you loved this episode, please help us spread the word and reach more business owners like you by leaving a 5-star rating and review. Hit subscribe to be the first to listen to new episodes each Tuesday. For full show notes and more visit https://www.leanoutmethod.com/podcast    

Are you making decisions based on logic when your intuition is trying to guide you?  Do you second-guess your gut feelings?  What if understanding your Human Design could help you trust yourself more? In this episode of The Courage To Be™ Podcast, host Tania Vasallo sits down with Lauren Kester, a certified Human Design coach and astrologer, to explore how understanding your unique design can transform the way you navigate life. They break down the five Human Design types (Manifestor, Generator, Manifesting Generator, Projector, and Reflector) and explain how each is wired to make decisions differently. Lauren shares a personal story about a time she ignored her Human Design authority and ended up in a job that drained her energy. She reflects on how learning to trust her Sacral Authority led her to walk away from that misaligned career and step into coaching—where she now helps others do the same. They also discuss how Human Design can improve relationships, career choices, and overall well-being, and Lauren gives practical tips for recognizing and trusting your own inner voice. If you're curious about intuition, energy alignment, and decision-making through Human Design, this episode is packed with insights to help you live more authentically. Tune in now! • Find Lauren Kester's offering at https://www.laurenkester.com/ • Download your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Think and Grow Rich PDF book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the book that has made millions of millionaires! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4fa6iXC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ As a special bonus, I want to give you FREE access to my Manifesting Abundance course, (usually $997)! All you have to do is:  • Leave a review of this podcast.  • Email a screenshot of your review to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠help.thecouragetobe@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Simple as that!  If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's ⁠⁠⁠⁠YouTube channel.⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3FhRW79⁠⁠⁠⁠ If you enjoyed this episode. We think you'll enjoy these other episodes: • ⁠⁠⁠⁠⁠77: Trusting Your Intuition with Lauren Kester - https://youtu.be/NgT1UfQo0Co • 73: Redefine Success: Intuition Over Hustle with Erin Gray - https://youtu.be/QOhKEN0Eiw0 CONNECT WITH TANIA: FACEBOOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tania Vasallo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ INSTAGRAM - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen to The Courage To Be - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3Vnk1TO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IN THIS EPISODE: 00:03 -

What's on your mind, unicorn?

• Thank you for listening to this episode of Source Clarity• You can officially join our free Source Clarity Community &  Five Day (free for a limited time) Intuition Series here :) • Book: 1:1 Intuitive Reading• Instagram: @nickymoriarty• Website: nickymoriarty.com

If you have a feeling about something in business or a challenge in life, trusting your intuition is a must. I talk about why you should trust your gut which will not lead you astray. That's what your ego does! Inner Wisdom Solves Problems Trusting your inner wisdom is what drives me and why I ... Read more The post Trusting Your Intuition With Megan Mary And Ronnie Ann Ryan appeared first on Intuitive Edge.

How To Go From Hustle to Flow by Trusting Your Intuition Are you tired of grinding endlessly and feeling like the harder you hustle, the further success slips away? In this episode, we're diving into the transformative power of intuition and how shifting from force to flow can unlock financial abundance. Discover why hustle culture may be keeping you stuck, the key role your intuition plays in making aligned decisions, and practical tools to strengthen your inner guidance. Tune in to learn how to step into a more effortless and aligned way of achieving wealth. EFT Tapping library: Get instant Access to over 100 EFT Tapping Videos: Only $22 a month : https://www.elevatedmoneymindset.com/offers/UteKFpg8/checkout Free Masterclass: 3 steps to get into financial flow and make more money: https://www.elevatedmoneymindset.com/FinancialFlowMasterclassRegistration Change Your Relationship with Money In Less than 30 day: https://www.elevatedmoneymindset.com/FinancialFlow Instagram:https://www.instagram.com/alyssa_cotten/ TikTok: https://www.tiktok.com/@alyssacotten25

In this episode of The Busy to Boss Podcast, I'm pulling back the curtain and sharing the real, raw story behind the pivot I made in August 2024. After hitting rock bottom, I took a brave step back - something I knew I had to do to realign my life and business. I'll take you behind the scenes of: Why I stepped back (and how I knew I needed to). The lessons I learnt about alignment, resilience, and recognising when it's time to hit reset. Practical tips and a simple 3-step framework for embracing your own reset, whether it's in business, life, or mindset. This isn't just about my story - it's about helping YOU navigate overwhelm, burnout, and those moments where something feels off. If you've been feeling stuck, uninspired, or unsure of your next steps, this episode is for you. What You'll Learn: How to recognise the signs that it's time for a reset. Why stepping back isn't failure - it's sometimes the smartest move you can make. A practical framework to realign, reprioritise, and renew your purpose. Whether you're looking to refocus, rebuild, or simply reconnect with what truly matters, this episode will inspire you to trust your intuition, take a pause, and reset with intention. Connect with Me: DM me on Instagram: https://www.instagram.com/abranchofholly  Join my weekly newsletter for tools, tips, and inspiration: https://abranchofholly.com/boss  Subscribe for upcoming episodes in the Behind the Pivot series! This episode talks about: Stepping back in business Overcoming burnout Business pivot story How to realign your priorities Resetting your business and life Building resilience in business Practical framework for personal reset

Internationally acclaimed master intuitive Cathleen Miller shares expert insights and tips for you to be more inspired into your own business + wellness Intuitive Lifestyle Success. Jan 2025 podcast theme explores trusting your intuition.  Learn expert tips to support ways to improve your own personal intuitive gifts for optimal wellness and success on all levels.*Always seek medical approval before making any health or lifestyle changes. This podcast is in no way a substitute or advisement for medical or licensed care of any kind.  Content from this podcast is trademarked no portion may be used or reproduced without prior written consent from Cathleen Miller. Visit https://www.intuitivelifestylesuccess.com/ for more resources, online programs, wellness retreats and virtual sessions available internationally. All content copyrighted Cathleen Miller HolisticMediumTM Intuitive Lifestyle SuccessTM 2024 

Send us a textWhat happens when you blend the academic brilliance of Harvard psychology with the fast-paced, relatable world of TikTok?  ...You get Olesya Luraschi—a high-performance leadership coach who's redefining how we understand ourselves and lead others in today's modern world.In this insightful episode of The Women On Top, Olesya dives into the intersection of psychology, intuition, and modern leadership, but she does so with an energetic, free, and sassy approach!Here's what you'll learn:Imposter Syndrome Demystified: How to recognize the inner critic, break free from the “I'm not enough” mindset, and step into leadership with confidence.Trusting Your Intuition as a Leader: Why intuition is your most underrated leadership tool and how to tap into it—even in high-pressure situations.The Empath Advantage: Strategies for understanding your strong empathic energy and how to find ways to not burn out.Psychology Meets TikTok: How Olesya uses bite-sized, relatable content to bring big psychological concepts to life and connect with audiences worldwide.Tools for Resilience and Growth: Simple yet impactful practices for managing stress, staying grounded, and showing up authentically in every area of life.

Have you ever wondered, If he's trying so hard now, why don't I feel like staying? You're not alone, my loves. In this fiery and truth-packed episode, I tackle one of the most confusing and emotionally draining dynamics I see in women considering divorce: when your partner suddenly does a complete 180—but your heart and body still say, “No.” ❤️‍

Nathan is a doctor who specializes in home births and women's health in Louisville, Kentucky. He combines different medical approaches, including traditional medicine, functional medicine, nutrition, exercise, and midwifery, to provide the best care for his clients. His personal experience during the birth of his second daughter made him realize the need for more supportive maternal care. In this episode, he discusses the circulating myths and risks women face during pregnancy and how they can build the support village they want for their birth experience. Let this episode be an encouragement against the common narrative of fear women hear from adolescence, and aid in your discernment for preparing for your ideal birth experience. Show Notes on Living Wisely Well Website Connect with Dr. Riley on Instagram Join the Born Free Method community

Trish welcomes Jaimie Zaki, a nurse, birth doula, International Board Certified Lactation Consultant, and homeschooling mama of five. Jaimie shares her challenging journey with breastfeeding her first baby, emphasizing the importance of trusting one's intuition, preparing ahead of time, and advocating for oneself. Jaimie helps pregnant women unleash their inner fierce MamaBear to achieve their breastfeeding goals, regardless of what the world tells them is possible.Together, Trish and Jaimie discuss the need for breastfeeding education and continuous support for new mothers to ensure positive breastfeeding experiences and overall well-being. Through their personal stories, they inspire mothers to take control of their breastfeeding journey with confidence and informed decision-making. Tune into this episode to help prepare for your breastfeeding journey with confidence. 00:51 Meet Jaimie: Nurse, Lactation Consultant, and Doula01:36 Jaimie's Breastfeeding Journey: Challenges and Advocacy05:20 The Turning Point: Finding Support and Solutions12:46 The Importance of Prenatal Preparation and Support16:13 Empowering Mothers: Changing the Birth Culture30:57 Conclusion and Final ThoughtsMore from Jaimie Zaki:Grab her course: Latching with ConfidenceAccess her FREE Breastfeeding Class: Secrets to First Latch without PainVisit her website LittleBearLactation.comConnect with her on Instagram: @littlebearlactationResources: Grab a Free Pregnancy/Postpartum Checklist BundleConnect w/ Trish: On InstagramOn FacebookOn YouTubeOn Pinterest On TikTokFor more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.Produced and Edited by Vaden Podcast ServicesNext Steps with LNM:If you are ready to invest in your pregnancy & postpartum journey, you are in the right place. I would love to take your hand and support you in your virtual labor room!If you are ready to dive into a birth class and have your best and most powerful birth story, then Calm Labor Confident Birth or The VBAC Lab is your next step.If you have a scheduled cesarean, take our

#Partnership — Try Magic Mind Today and Get 20% Off on Your First Order [Use code “STATION20” at Checkout]: https://magicmind.com/   Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Episode Introduction:  It's time to heal your body — tune in to find out more!   Episode Summary:  In this week's episode of the Rise Station Podcast, we're concluding our three-part series on listening to and healing our body. Tune in to learn more about the remaining four energy chakras as well as how to heal and ensure their alignment.   Rise Tribe Takeaways:   4. The Heart Chakra: Anahata It is located in the center of your chest. It is linked to compassion, trust, passion, and love.   5. The Throat Chakra: Vishuddha It is located in your throat. It is linked to communication, self-expression, and speaking your truth.   6. The Third Eye Chakra: Ajna It is located between your eyebrows. It controls your intellect, wisdom, intuition, and spiritual power.   7. The Crown Chakra: Sahasrara  It is located at the top of your head. It controls your higher self.   How to Heal Your Chakras:   Meditation Yoga Reiki Ayurveda Color Therapy Crystal Healing   Help us grow and reach out to more amazing individuals such as yourself by leaving a positive rating + review on Apple Podcasts: https://podcasts.apple.com/us/podcast/rise-station/id1565362467   Connect With Us:    Email: media@restorativefamilyservices.com Website: https://restorativefamilyservices.com/ Instagram: https://www.instagram.com/restorativefamily/ Facebook: https://www.facebook.com/RestorativeFS   Listen To Your Body Podcast, Mind-Body Connection Tips, Body Awareness Techniques, Intuitive Health Practices, Understanding Body Signals, Emotional And Physical Health, Signs Your Body Needs Rest, How To Listen To Your Body's Needs, Self-Care And Body Awareness, Tuning Into Your Body, Stress And Body Connection, Holistic Health Practices, Aligning Mind And Body, Trusting Your Intuition, Wellness Through Body Awareness, Rise Station Podcast, Prunella Harris

#Partnership — Try Magic Mind Today and Get 20% Off on Your First Order [Use code “STATION20” at Checkout]: https://magicmind.com/   Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Episode Introduction:  It's time to align your chakras — tune in to find out more!   Episode Summary:  In this week's episode of the Rise Station Podcast, we discuss the seven healing and energy chakras and how they impact our bodies. This episode focuses on the first three chakras, exploring each in depth.   Be sure to tune in and come back next week as we cover the remaining four chakras and how to ensure they are balanced within our bodies.   Rise Tribe Takeaways:   The Root Chakra: Muladhara It is located at the base of your spine. It affects how you connect to the world. It controls feelings of survival, ambition, dependency, and stability.   The Sacral Chakra: Svadhisthana It is located just below your navel. It is responsible for your sexual and creative energy. It controls intuitiveness, self-worth, compassion, and adaptability.   The Solar Plexus Chakra: Manipura It is located in your upper abdomen, near your stomach. It is the center of your self-esteem. It controls emotions like ego, anger, and aggression.   Help us grow and reach out to more amazing individuals such as yourself by leaving a positive rating + review on Apple Podcasts: https://podcasts.apple.com/us/podcast/rise-station/id1565362467   Connect With Us:    Email: media@restorativefamilyservices.com Website: https://restorativefamilyservices.com/ Instagram: https://www.instagram.com/restorativefamily/ Facebook: https://www.facebook.com/RestorativeFS   Healing Chakras, Energy Chakras, The Root Chakra, The Sacral Chakra, The Solar Plexus Chakra, Listen To Your Body Podcast, Mind-Body Connection Tips, Body Awareness Techniques, Intuitive Health Practices, Understanding Body Signals, Emotional And Physical Health, Signs Your Body Needs Rest, How To Listen To Your Body's Needs, Self-Care And Body Awareness, Tuning Into Your Body, Stress And Body Connection, Holistic Health Practices, Aligning Mind And Body, Trusting Your Intuition, Wellness Through Body Awareness, Rise Station Podcast, Prunella Harris

Aloha LOVE Tribe,I am trying a new experiment. Check it out.I LOVE tech and AI and anything that can synthesize data points and help me become a better version of myself more efficiently and effectively.This experiment does not remove or replace the absolute need for proof of work via testing assumptions through experiential learning.I am going through some very intense (like gutwrenching buckle up buttercup WTF intense) challenges as a Mom, woman, friend, lover, and human and had a deep conversation over Pad Thai with a very special person in my life yesterday about parental forgiveness, shame, and LOVE. This person has known me for decades and probably knows me, my history and my family more than almost anyone yet still has limited compassionate understanding of my internal operating system and what is like to live in my skin. NO ONE can ever understand how others operate. No matter how many books, podcasts, courses, degrees, hours of therapy, doses of psychedelics, expert status blah blah - no human can fully understand another and to claim so is BS and dangerous to human connection and peace. So - I am doing a blended post with this experiment with writing and video because I seem to flow better when just talking and I hope it helps you along your journey of self-love, self-forgiveness, self-discovery, and compassion and empathy. BELOW = PERPLEXITYThe Journey to Forgiving Our Parents: A Path to Personal HealingThe complex journey of forgiving our parents stands as one of life's most profound challenges and opportunities for growth. As adults, we come to realize that our parents were simply humans trying to raise other humans, carrying their own wounds and limitations. Understanding Parental ForgivenessForgiveness of our parents isn't about excusing harmful behavior or pretending everything was perfect. Rather, it's about releasing ourselves from the burden of resentment and creating space for healing[1]. This internal process allows us to move forward while acknowledging both the pain and the humanity in our shared story. The Psychology of Parent-Child WoundsThe Impact of Early ExperiencesOur childhood experiences with our parents form the foundation of how we relate to others throughout our lives. Research shows that parental acceptance in childhood significantly influences our ability to forgive as adults[4]. When we experience rejection or hurt from our parents, these wounds can continue to affect us well into adulthood, influencing our relationships and emotional well-being.Breaking Generational Patterns"Forgiveness is the key to resolving the pain of the past and breaking generational patterns. Without it, nothing is ever laid to rest. The past still operates in the present"[1]. This profound truth highlights how unresolved parental issues can perpetuate through generations unless we actively work to heal them. The Benefits of Forgiving ParentsPersonal Growth and HealingResearch indicates that forgiveness has numerous positive effects on individual traits, family relationships, and overall family environment[3]. When we forgive our parents, we:- Experience improved mental and physical health- Develop better relationship skills- Break free from destructive patterns- Create healthier boundaries- Foster emotional maturity Steps Toward Forgiveness1. Understanding Their StoryTake time to learn about your parents' own life experiences and challenges. Understanding the context of their behavior can foster compassion without excusing harmful actions[6]. Consider their own upbringing, struggles, and the societal pressures they faced.2. Acknowledging RealityHave realistic expectations about your parents' capacity for change. Accept that they did the best they could with their available resources, beliefs, and abilities[1]. This doesn't minimize your pain but provides a framework for understanding.3. Finding BalanceFocus on both the challenging and positive aspects of your parents. Create a balanced perspective by:- Identifying their positive characteristics and actions- Acknowledging their human limitations- Recognizing their own unhealed wounds- Understanding the context of their choices[1] The Process of HealingInternal WorkThe journey of forgiveness requires changes in thinking, feeling, and acting. It's a process that demands patience and perseverance[7]. Consider these aspects:Emotional ProcessingWhen we learn to hold space for our true feelings without judgment, we make significant progress toward healing[6]. This includes:- Acknowledging hurt and anger- Processing grief- Releasing resentment- Developing compassionSetting BoundariesForgiveness doesn't mean returning to harmful patterns. Establish healthy boundaries that protect your well-being while allowing for potential healing in the relationship[7]. Moving ForwardCreating New PatternsAs we work through forgiving our parents, we often discover parts of them in ourselves, our relationships, and our parenting styles[6]. This awareness allows us to:- Choose different responses- Break negative cycles- Create healthier relationships- Parent more consciouslyAcceptance and GrowthTrue forgiveness involves radical acceptance of what was and what is[6]. This means:- Accepting the past cannot be changed- Acknowledging your parents' humanity- Recognizing your own growth and healing- Finding peace with imperfection The Impact on Future GenerationsWhen we forgive our parents, we don't just heal ourselves; we create positive change for future generations[5]. This transformation:- Breaks cycles of hurt- Models healthy relationship patterns- Teaches emotional intelligence- Demonstrates the power of forgiveness ConclusionForgiving our parents is a profound act of self-love and healing. It's not about forgetting or excusing, but about freeing ourselves from the weight of past hurts and creating space for growth. As we embrace this journey, we not only heal our own wounds but contribute to breaking generational patterns of pain, creating a legacy of emotional health and wisdom for future generations[1].Remember that forgiveness is a personal journey that unfolds at its own pace. There's no timeline for healing, and the process looks different for everyone. What matters is taking those first steps toward understanding, acceptance, and ultimately, freedom from the past.Citations:[1] https://www.solutionsforresilience.com/forgive-your-parents/[2] https://www.leslieleylandfields.com/blog/slieleylandfields.com/p/forgiving-our-fathers-and-mothers.html[3] https://pubmed.ncbi.nlm.nih.gov/18211179/[4] https://today.uconn.edu/2024/05/relationship-study-says-parental-acceptance-in-childhood-predicts-ability-to-forgive-as-adults/[5] https://everthinehome.com/how-to-forgive-your-parents/[6] https://www.consciousmommy.com/post/how-to-forgive-your-parents-to-heal-yourself[7] https://extension.umn.edu/divorce-and-other-family-transitions/importance-forgiveness[8] https://www.tandfonline.com/doi/full/10.1080/28375300.2024.2310432[9] https://www.crosswalk.com/family/singles/how-to-forgive-your-parents-for-childhood-pain.html

Ever feel like you're meant for something bigger, but don't know what's next? That was me—living in a small town, feeling like I'd outgrown everything around me, yet scared to make a move. In this episode, I'm sharing my personal journey of breaking free from comfort zones, chasing bigger dreams, and taking a massive leap by moving to Las Vegas. It's a story of listening to your gut, embracing change, and trusting that the universe has a bigger plan for you—even if it feels scary at first. Plus, I'll share some tools that have helped me in my own self-discovery journey. If you're looking for a little inspiration to think bigger, this one's for you. Let's dive in! ✨   KEY TAKEAWAYS: 00:00 Introduction: Feeling Stuck and Seeking Change 00:48 The Importance of Listening to Your Inner Compass 02:22 Inspiration to Dream Big and Think Outside the Box 04:08 Personal Journey: From Small Town to Big Dreams 08:51 Exploring Non-Monogamy and Self-Discovery 14:32 The Move to Las Vegas: Embracing Change 22:25 Overcoming Fear and Trusting Your Intuition 33:45 Practical Tools for Self-Discovery 39:44 Conclusion: Taking Action on Your Dreams   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Plateau-Buster Guide: https://www.bossbitchradio.com/plateau-buster-guide  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Sleep Hacks: https://www.bossbitchradio.com/sleep-like-a-queen  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  5 Easy Tips to Stay Motivated: https://www.bossbitchradio.com/5-easy-tips-to-stay-motivated  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements  Show Day Packing List: https://www.bossbitchradio.com/show-day-packing-list    Work with Diane: Work that Booty, Bestie: Glute Goddess: FREE 7-Day Challenge My 12-Week Transformation Program: The Goddess Body Project   Fuel Your Body with the Goods: Try Meal Prep Delivery with FitKitchen Code: Diane10  Try this Energy Shot from Magic Mind - Code: BBRadio Fave Boss Bitch Protein Bars - Built Bars *Use Promo Code: “Diane” at check out Cured Nutrition Code: BossBitch saves 20% off first order Nutrishop Supplement Shop - Code: BossBitch (free shipping)

Neera Opal is an intuitive life coach and Reiki Master. She lives in KelownaAnd is an entrepreneur and Mom to 3 kids. After her separation, she began to question who she was, it led her on a self-discovery journey where she found herself being guided by her intuition. Through her intuitive guidance, she found herself trying new things and feeling confident, loved and connected to peace. Through the process of transformation from grief and pain to love and acceptance,she learned many lessons. SHe decided to share that wisdom to empower others to connect and align with their authentic selves by trusting their intuition. Remembering who they are.In this episode we ‘get into it' with Neera about:-Co-dependency -Finding yourself -Authenticity -Life after separation -Learning to adult for the first time at 40, and -The importance of self-love.Visit Neera on her website or on Instagram. For more information on how you can get involved or support our community, visit our website and sign up for our newsletter. Episodes you might like:Trusting Your Intuition as an Entrepreneur Letting go of old Stories Living Your Best Life with Ana Lozano Don't forget to follow us on social. If you have have a story you want to share email us at info@letsnotsugarcoatit.com. Applications are open! Be part of our next Book and Speaker Series, apply today.

#Partnership — Try Magic Mind Today and Get 20% Off on Your First Order [Use code “STATION20” at Checkout]: https://magicmind.com/   Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Episode Introduction:  It's time to listen to your body and serve it what it needs. Tune in to find out how!    Episode Summary:  In this week's episode of the Rise Station Podcast, it's time to get in sync with our bodies and start listening to what they're telling us.    We start the episode by understanding the signs when our body needs some emotional and mental TLC, go over some real-life examples, and conclude the episode by going over 5 practical tips on how to start befriending your body.    Rise Tribe Takeaways:   How to Start Listening to Your Body: Show your body, unconditional love. Try grounding exercises. Check in with your body regularly. Establish a wellness routine. Allow your body to guide you.   Help us grow and reach out to more amazing individuals such as yourself by leaving a positive rating + review on Apple Podcasts: https://podcasts.apple.com/us/podcast/rise-station/id1565362467   Connect With Us:    Email: media@restorativefamilyservices.com Website: https://restorativefamilyservices.com/ Instagram: https://www.instagram.com/restorativefamily/ Facebook: https://www.facebook.com/RestorativeFS   Listen To Your Body Podcast, Mind-Body Connection Tips, Body Awareness Techniques, Intuitive Health Practices, Understanding Body Signals, Emotional And Physical Health, Signs Your Body Needs Rest, How To Listen To Your Body's Needs, Self-Care And Body Awareness, Tuning Into Your Body, Stress And Body Connection, Holistic Health Practices, Aligning Mind And Body, Trusting Your Intuition, Wellness Through Body Awareness, Rise Station Podcast, Prunella Harris

In this episode, I sit down with the amazing Maria Shapley, an intuitive coach who helps people connect with their inner wisdom to break through personal blocks and transform their lives. We dive deep into how intuition can guide us, even in business, relationships, and big life decisions. Plus, Maria shares a powerful (and simple!) exercise to connect with our "inner light" that you won't want to miss! Throughout our conversation, we explore how to sense the difference between a “yes” and “no” in your body, how to handle intrusive thoughts, and how to keep your mind clear so you can focus on what really matters. We also chat about using intuition practically, whether that's in attracting aligned clients, making big decisions, or creating an authentic life. Maria's approach makes intuition feel so accessible—and fun! Where to connect with Maria: - Website: http://www.intuitivecoachmaria.com - Instagram: https://www.instagram.com/mariashapster *Special Offer: Maria is offering a discount for listeners! Mention The End in Mind podcast when you book for the special rate.* Whether you're new to intuition or looking to deepen your practice, this episode is packed with insights and feel-good vibes. Tune in to discover the power of trusting yourself!í - Loved this Episode? If this conversation gave you even a single aha moment, please leave us a quick review! It only takes a few seconds, but it makes a huge difference in helping more people find The End in Mind and start their own journey. Thank you for being part of this community! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we're joined by Taylor Westenberger, a mom of two and passionate advocate for baby-led sleep. Taylor opens up about her personal journey with her first child's sleep struggles and how misinformation and unrealistic expectations made it the toughest part of her early motherhood. Now, with a 3-year-old son and a 10-month-old daughter, Taylor shares how she discovered the power of trusting her intuition and respecting her baby's biological need for connection.We dive into the importance of understanding normal infant sleep, why baby-led sleep promotes a deeper bond, and how moms can empower themselves to embrace connection over rigid sleep training methods. Taylor offers advice for mothers who want to honor their baby's needs while finding peace in their own parenting journey. Tune in to explore how a softer, more connected approach can transform your experience as a mom.Connect with Taylor:The Sleepy CircleIG: @BabyLedSleepMamaConnect with Krista from Secret Mom Hacks podcast:To learn more about Krista's services by visiting her website: Secret Mom HacksIG: @SecretMomHacksPodcast: Secret Mom HacksYoutube: @SecreteMomHacksBaby-led sleep, intuitive parenting, infant sleep, sleep challenges, baby sleep support, evidence-based baby sleep tips, connection-based motherhood, natural infant sleep, sleep training, ferber method, taking cara babies, seelp consultant, sleep consultation www.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @NewMomTalkMariela@NewMomTalk.comInterested in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

We've got a special one for you today. Brian Proctor, son of the iconic Bob Proctor, joins me for an open and insightful conversation about personal growth and transformation. Brian shares the wisdom he's picked up along the way, and let me tell you—it's way more than just setting and hitting goals. It's about the person you become through the journey. We also tackle some big topics, like how to embrace abundance, push past limiting beliefs, and trust your gut. Let's go deeper. On today's episode of The CLS Experience, we have a very powerful treat. Born into a legacy of personal development by his father, Bob Proctor, he has been a pivotal figure in the evolution of online marketing and business development within the personal growth industry, Just to name a few. He had the privilege of working alongside his father as he taught from some of the world's largest stages, and for 60 years they were best friends. While working with his Dad, he found his niche in marketing and business development, and I don't think anyone does it better, BIG facts. From the early days of the internet, he has harnessed the power of email marketing to build a global platform for his father's teachings, revolutionizing how motivational content is shared worldwide. His knack for creating meaningful connections and leveraging digital strategies propelled their message across the globe, which I deeply admire. He's a testament to the power of enduring partnerships, innovative thinking, and the relentless pursuit of personal and professional growth. He's just a juggernaut in all facets of life and an extraordinary human being. Please welcome the visionary, the digital pioneer, the authentic, inspiring and handsome, Brian Proctor.  7:22 - Fueling Personal Growth with Curiosity15:44 - Breaking Through Stagnation and Setting Intentional Goals28:40 - Embracing Abundance and Pushing Past Limits39:26 - Trusting Your Intuition and Learning Life's Lessons47:06 - The Power of Creating Positive Impact53:22 - Building Connection Through Meaningful ConversationsGrab a copy of Brian's New Book here: https://www.12easysteps.com Connect with Brian here: www.brianproctor.comTo join our community click here.➤ To connect with Brian Proctor follow Brian on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER

In this podcast episode, Jenny Shanks, a spiritual medium, shares her unique journey of growth through grief. She also shares her experiences in helping people connect with their loved ones while learning to trust their intuition. Jenny emphasizes the importance of self-validation over external validation, guiding her clients to find peace by tapping into their inner wisdom. About Jenny Shanks:Jenny Shanks is a Spiritual Medium and Mentor who connects with passed loved ones to help provide comfort during your time of healing.In 2015, Jenny participated in a family reading with a psychic medium, where her Grandfather came through with a powerful message—that she was worth more than she was giving herself credit for. Eight months later, she wanted to connect with her Grandfather again. She reached out to the medium from the family reading, who would later become her spiritual mentor. Her Grandfather came through immediately, marking the start of her spiritual awakening.At the end of the session, her mentor confirmed Jenny's strong connection to the Spirit. She told her mentor that if Jenny could provide the comfort and peace she experienced, she would absolutely want to learn the gift she had been given.Jenny is now a certified Crystal Healer (CCH), certified in Reiki I & II, a Certified Angel Card Reader, and RYT 200. She offers readings, crystal consultations, a Medium Mentorship Program, and much more.Follow Jenny on InstagramKeep up with Jenny on her website 

Get ready for some serious fire on this episode. I'm sitting down with the queen of functional nutrition, Brooke Rozzie, she's here to school us on how to fuel our bodies like the unstoppable women we are. Brooke shares the personal health journey that led her to become a total boss in empowering women to take charge of their health and wellness. She breaks down functional nutrition in a way that'll make you wonder why you weren't doing this sooner. We get into all the juicy details of holistic health, hormone balance, and the all-important role of gut health. But don't worry, Brooke makes it easy—no more complicated wellness routines. She's all about simplifying health and wellness so you can feel your best without losing your mind. You'll hear about her incredible transformation and the programs she offers to help women like you feel empowered and in control. Plus, Brooke drops some seriously relatable wisdom on what success means to her. So if you're ready to level up your wellness game with some no-nonsense, real-talk advice, this episode is your jam. Let's go! What you'll hear in this episode: [2:30] The Importance of Fueling Your Body [8:00] Brooke's Personal Health Journey [9:00] Understanding Functional Nutrition [10:15] Holistic Health and Hormone Function [20:40] The Role of Gut Health [24:55] Simplifying Health and Wellness [28:00] Brooke's Personal Transformation [33:10] Programs and Services Offered by Brooke [34:40] What Success Means to Brooke Related Episodes: Holistic Wellness and Trusting Your Intuition with Jesse Golden Move Your Body to Heal Your Mind with Dr. Jennifer Heisz Prioritizing Yourself and Your Body Is Not Selfish, It's Smart Connect with Brooke on Instagram @brookerozzi Check out Brooke's Podcast Faithfully Nourished Connect with Paige on Instagram @paigelawrencecoaching

This episode is a two-for-one, and that's because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I've curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #430 "Elizabeth Gilbert's Creative Path: Saying No, Trusting Your Intuition, Index Cards, Integrity Checks, Grief, Awe, and Much More" and episode #300 "Jack Kornfield — Finding Freedom, Love, and Joy in the Present"Please enjoy!Sponsors:AG1 all-in-one nutritional supplement: https://drinkag1.com/tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)Helix Sleep premium mattresses: https://helixsleep.com/tim (25–30% off all mattress orders and two free pillows)LMNT electrolyte supplement: https://drinklmnt.com/Tim (free LMNT sample pack with any drink mix purchase)Timestamps:[05:36] Notes about this supercombo format.[06:38] Enter Elizabeth Gilbert.[07:04] Liz shares who Rayya Elias was and how she's remembered her in story at The Moth.[14:53] What kind of stories and storytellers make Liz break out in applause?[21:05] What has Liz learned from Martha Beck?[23:49] Staying true to one's inner compass and saying "No" without remorse.[27:03] The simple "No" via Byron Katie.[33:07] The wisdom of the body.[36:56] Enter Jack Kornfield.[37:24] Jack's connection with hang gliding and paragliding.[40:06] Jack's childhood, abusive father, and role as family peacemaker.[45:12] "If you're going to be angry, do it right."[47:48] Jack's transition from pre-med to Asian studies at Dartmouth.[49:28] From hippie to Buddhist monk.[50:57] Psychedelics' influence on Jack's spiritual path and current stance.[59:53] Meeting Stanislav Grof.[1:03:32] Finding and studying under Ajahn Chah.[1:05:59] Rookie monk training in Thailand and enduring suffering.[1:13:49] Long silence periods and out-of-body experiences.[1:16:37] Mystical experiences aren't always pleasant.[1:19:15] Tim's experience at Spirit Rock.[1:20:10] Challenges during training in Thailand and Burma.[1:24:47] "Hatred never ceases by hatred, but by love alone is healed..."[1:29:55] Advice for deep inner work with real-life responsibilities.[1:42:04] Compassion vs. empathy.[1:46:19] Technology's role in developing compassion.[1:47:26] Lovingkindness meditation for Westerners.[1:56:04] Attending the first White House Buddhist Leadership Conference.[1:57:59] The mission of CASEL.[1:59:18] Introducing mindfulness practice and love as a superpower.[2:10:11] Returning to self-discovery after derailment.[2:15:57] Apparent derailment as necessary communication.[2:19:17] Self-talk for managing inappropriate anger.[2:37:21] Returning to the US to study clinical psychology.[2:42:50] Using forgiveness to help veterans and at-risk youth.[2:45:30] Why community support beats community apathy.[2:49:23] Lack of significant initiation rituals in modern society.[2:53:10] Recommended book for newcomers to Jack's work.[2:57:48] Jack's billboard.[2:59:02] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.