Podcasts about trusting your intuition

Building a Relationship with Self: Lessons from the AndesWhat does it actually look like to trust your intuition when everything in you wants to play it safe?In this vulnerable solo episode from Peru, I share the real, messy process of deepening the relationship with myself after selling everything and moving to South America. Through a powerful story of changing living situations (and changing my mind), I show you what nervous system work and somatic trust look like in practice.This is for anyone who's ever struggled with people-pleasing, honoring their "no," or trusting their body over their logical mind.What's inside:The grief of letting go • Sitting with doubt after soul-led decisions • Recognizing when your soul is speaking • The two houses story • Changing your mind as self-honoring • How the universe responds to trust • Reparenting your people-pleaser00:00 – Welcome from Peru02:22 – Selling everything & the grief06:28 – My awakening 10 years ago10:08 – Alone in a Peruvian village15:15 – Building relationships with everything22:30 – Trusting intuition over logic30:53 – The beautiful house my soul rejected37:44 – Where the universe led me insteadAndreea Tamas → @iamandreeatamas: https://www.instagram.com/iamandreeatamasMini-course → Pleasure Pays: https://sacredtransitions.co/pleasurepays✨ If this episode spoke to your heart, share it forward.

Rachel welcomes intuitive healer, Reiki Master, and author Krystal Parry, creator of Trusting Your Intuition and her own Oracle card deck, to Angel Talk for a soulful conversation about awakening your “Clair” abilities, following synchronicities, and using your gifts to help others heal. Krystal Parry Facebook Instagram YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

One iced coffee, a foggy brain, and a brave truth: I'm closing The Selfish Sisterhood. Not because it failed. Not because I'm quitting. Because my intuition is loud enough to ask for space, and I finally stopped gripping something beautiful that no longer fits the season I'm in.We go deep on what a “nine year” feels like—a season of endings that clears the runway for a fresh “one year.” Whether you believe in numerology or just love a solid framework, this lens is surprisingly practical. I look back to 2016, the last one year when I started sharing online, tried new paths, and planted seeds that became this podcast. That reflection helps me accept why change hits harder now: I'm older, I'm a new mom, and I tied a lot of identity to what I built. Letting go feels like rewriting who I am, which is why it's taken so long to tell you.If you've ever broken up with a “good” thing, you'll get it. The community is thriving and kind. The systems are clean. The women are extraordinary. And still, my gut says the season is complete. I share the small rituals helping me hear that inner voice—journaling at nap time, five-minute meditations, a simple deck pull to focus—and how to make one honest move instead of waiting for the mythical perfect moment after the holidays. We talk grief without drama, hope without hype, and the courage to choose a simpler path in a world that celebrates burnout.This conversation is for anyone standing at a threshold: career changes, new motherhood, starting over, or just sensing a quiet shift you can't yet name. If your hands are tired from holding, consider loosening the grip with me. This or something better is on the other side.If the message landed, follow, share, and leave a review so more people can find their own brave release. Then tell me: what chapter are you ready to close?Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Awakened Soul Podcast – Interview with Psychic Medium & Author Krystal Parry Hosted by Sharon Sananda Kumara   In this inspiring episode of the Awakened Soul Podcast, Sharon welcomes Psychic Medium and bestselling author Krystal Parry for an intimate conversation about her extraordinary journey from the corporate world to a full-time life of spiritual service. Krystal shares how the universe left her no choice but to follow the signs from her guides—leading her to trust her intuition and embrace her psychic gifts fully. Her story is a powerful testament to what happens when we stop resisting our calling and start walking in alignment with our higher path.   Krystal is the author of the bestselling book Trusting Your Intuition, a guide for those ready to step into their own spiritual power and connection. Tune in as she and Sharon discuss divine guidance, surrendering to spirit, and the courage it takes to live authentically as an awakened soul.

Awakened Soul Podcast – Interview with Psychic Medium & Author Krystal Parry Hosted by Sharon Sananda Kumara   In this inspiring episode of the Awakened Soul Podcast, Sharon welcomes Psychic Medium and bestselling author Krystal Parry for an intimate conversation about her extraordinary journey from the corporate world to a full-time life of spiritual service. Krystal shares how the universe left her no choice but to follow the signs from her guides—leading her to trust her intuition and embrace her psychic gifts fully. Her story is a powerful testament to what happens when we stop resisting our calling and start walking in alignment with our higher path.   Krystal is the author of the bestselling book Trusting Your Intuition, a guide for those ready to step into their own spiritual power and connection. Tune in as she and Sharon discuss divine guidance, surrendering to spirit, and the courage it takes to live authentically as an awakened soul.

Sometimes the deeper you go into your healing, the easier it becomes to forget the simplicity of it all.If lately you've ever found yourself second-guessing every decision or needing five opinions before making a move... this one's for you. In this episode, I explore the difference between intuition and anxiety, how to rebuild your connection to your inner voice and the part of you that's always known what to do (even when your mind argues otherwise).LINKSFREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠efiasulter.com/blueprint⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's stay connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠efiasulter.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠|⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Remember to review, subscribe, and share!**Enjoyed this episode? Support the podcast here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ko-fi.com/efias⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, Marsha invites listeners to explore the transformative power of stepping into new "rooms"—whether they be physical events, virtual spaces, or intimate conversations. As she prepares for her upcoming event, The Heartwired CEO, at the picturesque Langdon Hall in Ontario, Marsha reflects on the significance of nervous system regulation and subconscious reprogramming in personal and professional growth. Marsha emphasizes that the journey of self-expansion often requires stepping outside of one's comfort zone, a concept that many coaches advocate. However, she acknowledges the discomfort that can arise from such advice, particularly when individuals feel unprepared or unqualified. She shares her own experiences of entering unfamiliar spaces, often feeling scared and uncertain, yet recognizing that these moments were crucial for her growth. Throughout the episode, Marsha discusses the importance of discernment when choosing which rooms to enter. She reassures listeners that they do not need to feel ready or qualified to leap; instead, the act of stepping into these spaces can lead to profound insights and connections. She recounts her own journey, including pivotal moments at conferences and masterminds that shaped her understanding of what is possible. HIGHLIGHTS 00:00:12 - The Power of Getting into the Right Rooms 00:01:06 - Stepping into Uncomfortable Spaces 00:02:09 - The Role of Mentorship in Success 00:03:01 - Free Resources for Growth 00:03:25 - Trusting Your Intuition to Enter New Rooms 00:04:38 - Expanding Your Model of the World 00:05:10 - Personal Development Conferences and Their Impact 00:06:47 - Vulnerability and Connection in New Environments 00:08:02 - The Importance of Asking for Help 00:09:06 - Surrounding Yourself with Supportive People 00:10:30 - Auditing Your Current Rooms and Conversations 00:11:23 - Reframing Challenges as Leadership Lessons 00:12:37 - Normalizing Stepping Outside Your Comfort Zone 00:14:02 - The Work We Do in Coaching Containers 00:15:05 - Collapsing Time Through the Right Rooms   Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Meet me at the Heart-Wired CEO LIVE Event on November 7th & 8th. Grab your tickets HERE and save $260!! Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.  Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HERE

#121: On today's episode, Jewel Zimmer, cofounder of Juna, advocate for women's health, and certified brain health coach, joins the podcast to share her healing journey through postpartum anxiety, intuition-led healing, and the power of plants. After facing deep mental health challenges and turning away from quick pharmaceutical fixes, Jewel discovered a more intentional way to care for the mind and body. The girls get into:postpartum anxiety and listening to your intuitionthe limitations of modern medicine and the need for root-cause healinghow trauma reshapes the brain, and how we can change itthe 1% philosophy and the power of small, consistent choicesthe creation of Juna and helping women find balanceour capacity to heal when we choose curiosity over fearthe connection between plants and our mind and body health& MORE!

Welcome to this one time special episode on The Davenport. In this episode we are diving into the world of intuition — what it really is, how it works, and how it can become your greatest professional superpower.Our special guest, Sara Walshe, is a former New York City prosecutor turned Intuitive Leadership Coach. After nearly two decades investigating public corruption and financial fraud, Sara made a bold pivot — leaving behind the courtroom to help ambitious professionals reconnect with their inner knowing and lead with clarity, creativity, and confidence.Sara shares how intuition isn't just “woo” — it's science, mindfulness, and self-trust in action. Through her work with Upswell, she partners with leaders and organizations to elevate connection, align vision, and spark innovation.Together, we explore: ✨ How to develop your personal method for accessing intuition ✨ Why tuning into your inner wisdom leads to better decision-making and less burnout ✨ Real stories of transformation — from self-doubt to executive confidence ✨ What neuroscience reveals about intuitive intelligenceIf you've ever wondered how to balance logic with gut instinct, or you're curious about how to actually hear that quiet inner voice, this episode is for you.

Make Better Decisions by Listening to Your Body (Not Your Brain): Unlock your intuition, clear mental noise, and tap into somatic wisdom for aligned choices in life and business.A powerful guide to body-led decision-making, somatic signals, and intuitive strategy for entrepreneurs.Are you stuck in overthinking mode — spinning in your head trying to figure out the “right” answer?In this episode, we're talking about something that will change the way you make decisions forever: listening to your body's wisdom instead of your brain's noise.You'll learn how to:Understand the difference between internal body sensations, external cues, and emotionsUse somatic signals (like contraction, tension, or openness) to guide your decisionsAvoid confusing stress responses with intuitive clarityPractice a simple body check-in to access truth in real timeMake short-term and long-term decisions that are fully alignedIntegrate intuitive strategy into your business planning, launches, and offersWhether you're choosing what to eat for lunch or what direction to take your next program, this episode will help you get out of your head and into your body, where your deepest guidance lives.✨ Work with Me:If you're launching a new offer, refining your business strategy, or dreaming up your next aligned move, let's work together.Explore Intuitive Strategy Sessions designed to align your body and business. DM me or click the link below.

Send Us a Message!Sometimes a quiet nudge changes everything. In this heartfelt episode, Isabel shares her decision to step away from her leadership role at Moon Rising and follow the intuitive call toward a new vision — Gateway House of Healing.Joined by Shantel, we open an honest conversation about what it means to trust your intuition, honor change before things “get bad,” and move through transitions with grace and alignment.✨ In this episode, we explore:Choosing alignment before crisisListening when your intuition whispers “it's time” (and taking the leap)Letting your nervous system guide sustainable changeFear as a threshold, not a stop signIsabel's five-year-old vision resurfacing through a Shamanic questIntegrating shamanism, psychology, and somatics for lasting transformationThe magic of synchronicity (including a long-lost ring that reappears

Trusting Your Intuition | Intuition, Chakras, Mediumship & Grief with Krystal Parry | Daughters of the Moon PodcastThank you for tuning in to the Daughters of the Moon Podcast. In this episode, we feature Krystal Parry, a gifted intuitive and medium, who shares her insights on trusting your intuition, understanding your chakras, navigating grief, and exploring mediumship. Krystal's guidance helps listeners connect with their inner wisdom and embrace the subtle energies that surround us.Connect with Us:

What happens when we finally stop ignoring the whispers of our intuition?

Have you ever felt nudged in a certain direction, or sensed something before it happened? This week I'm exploring the gentle power of intuition and guidance. Whether you call it gut instinct, soul wisdom, or divine guidance, I believe there's an inner compass available to all of us. I share practical ways to recognise these signs and explore how guidance differs from the noisy demands of the ego. You'll also hear personal stories, reflection questions, and gentle invitations to help you ‘tune' in more deeply.

Alison went from doing hair in her mom's Detroit salon to leading two bustling locations, then pivoted into education and events with Mastermynd Beauty—collaborating with top brands, teaching globally, and even selling her first film concept. She shares the mindset, intuition, and bold action that fueled each leap (including telling her team about selling the salons—against everyone's advice). Listen for Accidental leadership → intentional empire: hiring fast, growing teams, and outgrowing spaces—twice. The pivot after a life quake: her husband's blood-cancer diagnosis, migraines, and re-designing work. Why live events are magic for growth: how one trip or dinner can unlock clients, partners, & stages. Brand partnerships that scale you: KEVIN.MURPHY & ELEVEN Australia—what opens those doors. Intuition over “industry rules”: why she told her team she was selling—and how it changed everything. Manifestation, move-now energy: taking 80% of the action in 24 hours to keep momentum alive. Wild card win: writing a movie concept, producing it with her filmmaker husband, and selling it to Tubi. Mantra: “Hire fast, fire faster.” When to trust your gut on people and opportunities. Links & resources Mastermynd Beauty: www.mastermyndbeauty.com Instagram: @alisonbellavi | @mastermyndbeauty YouTube: https://www.youtube.com/@mastermyndbeauty Connect with Alison Website: www.mastermyndbeauty.com IG: @alisonbellavi + @mastermyndbeauty YouTube: YouTube.com/@mastermyndbeauty Upcoming classes & events: Chicago, Bristol & London (see site/IG for dates) Connect with Jackie Website: jackiemcdonald.ca Email: support@jackiemcdonald.ca Instagram: @thejackiemcdonald TikTok: @thejackiemcdonald YouTube: Wildly Wealthy Woman (Jackie McDonald) Podcast: Wildly Wealthy Woman Podcast (follow & review to support the show!) Want tapping support or to get certified? Check out Tapping School and Jackie's signature programs on the website. Episode highlights (chapter guide) 0:00 — Meet Alison: Poolside meet-cute + KEVIN.MURPHY collabs 06:20 — Building two salons: assistants → educators → a 2-location team 14:40 — The life quake: husband's diagnosis, migraines, and redesigning work 22:10 — From stylist to educator: launching Mastermynd Beauty in 2022/23 29:05 — Events that convert: why in-person education fuels premium offers 36:00 — Intuition in leadership: telling the team about the sale (and why) 44:30 — Manifestation in motion: London/UK tours, distributors, partnerships 52:10 — Wild creative leap: writing & selling Give Me Back My Baby to Tubi 58:20 — The woman I'm becoming: “Unstoppable.” Timestamps are approximate—use them as a quick skim guide. Take-action notes Host local pop-ups or micro-events. Teach one impactful framework, then invite deeper work. Pitch brand partners you already love. Relationships you've nurtured quietly are your warmest doors. Trust the nudge. If your gut says “tell the team,” “buy the flight,” or “post the idea,” act before the spark cools. Document momentum. One win (a meeting, a DM, a yes) should trigger the next three actions within 24 hours. If you loved this convo Share a screenshot on IG and tag @thejackiemcdonald, @alisonbellavi, and @mastermyndbeauty. Subscribe, rate, and leave a review—this helps more wildly wealthy women find us. Want to manifest faster with less resistance? Explore EFT/Tapping inside Tapping School (doors open now).

Welcome back! Season 4 is here, babyyy! In this episode, Professor AG shares a powerful reading, reflecting on personal growth and the importance of connecting with your body and intuition. She highlights the value of nervous system regulation, while she talks about the abundance of opportunities ahead and the power of curating your inner world. AG also opens up about her journey of stepping away from social media to focus on deeper, more meaningful connections. She encourages you to trust your intuition and embrace the changes unfolding in your life!-Weighted blanket – https://amzn.to/468NFRd   -Angel oracle cards – https://amzn.to/47odnDA  -If you're interested in hiring a virtual assistant like AG mentioned, click below to book a call with the recruiting company she used and loved!AGU Nexuspoint – https://go.nexuspt.io/aguTIMESTAMPS00:00 Welcome Back03:04 Embracing the Change of Seasons 05:33 Connecting with the Body and Intuition 08:32 Nervous System Regulation and Its Importance 10:53 Abundance and Opportunities Ahead 13:04 Curating Your Thoughts and Inner World 16:04 Embracing Change and New Beginnings 18:37 Trusting Your Intuition and Higher Self 21:44 The Power of Creativity and Playfulness 23:30 Final Thoughts and Looking Ahead Keywords: spiritual journey, spiritual healing, akashic records, spiritual podcast, quantum leap, manifestation, manifesting, spiritual awakening______________What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/   AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewellHow To Read The Akashic Records Course: https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:https://www.annagracenewell.com/newsletter  If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

Consider today a masterclass on biohacking for a woman. For so long the biohacking space or other word known as health optimization has been based on men's studies and data. Although thankfully it's coming to the surface that women aren't biochemically the same as men and we need to address things differently, especially in our reproductive years. My guest today has been in this space since the early days of biohacking and since then has not only learned how women need to approach things differently, but also has trained thousands of other women to do the same.  Kristin Weitzel is a health and high performance maven, with expertise across a broad range of health topics and Founder or WELLPOWER, SHERPA Breath & Cold. She is a biohacking proponent, certified fitness trainer, podcast host, breathwork guide, ice bath instructor, and nutritionist with a focus on guiding people to optimal health.  During her 15 years as a brand strategist and global marketer for Fortune 500 brands, Kristin sought opportunities to work with some of the top minds and mentors across the wellness world. She applied these learnings to her own weight management, energy, and lifestyle challenges, and continues to research and share them with her audience. She ultimately left behind her successful corporate career to pursue her peak expression: Leading others to break out of their comfort zones and rise into optimal wellbeing. In this episode we talk about: The Difference in a women's approach in biohacking  Fasting for women Why we need to eat more protein Common problems women are having and why Cycle syncing and fitness Cold exposure and breath Trusting your intuition How to Optimize your sleep and more… For full show notes and episode resources head to: https://ericalippy.com/kristin-weitzel/ Watch episode on YouTube Episode mentions:  BIOptimzers Magnesium Breakthrough : Discount code: ERICAL Function Health Get immediate access and $100 off: Code ELIPPYNELSON10 Find our guest at: Kristin Weitzel: Website, Instagram Wellpower podcast Coaching with Kristin Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Dr Tara Swart is a neuroscientist, senior lecturer at MIT Sloan, and an author. What is intuition? We've all heard the phrase “trust your gut,” but where does that feeling actually come from? Is it grounded in neuroscience or something more mysterious? And most importantly, can you rely on it, and how do you get better at listening to it? Expect to learn what it means to trust your instincts and what really mean “trust your gut” actually means and comes from, how to tell the difference between anxiety-driven thoughts and genuine intuitive insight, what role inflammation plays when it comes to brain function, why you should be focusing on the importance of connective fascia tissue, if there really is a metaphysical element to intuition and much more… Sponsors: See me on tour in America: ⁠https://chriswilliamson.live⁠ See discounts for all the products I use and recommend: https://chriswillx.com/deals Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom Get a Free Sample Pack of LMNT's most popular Flavours with your first purchase at https://drinklmnt.com/modernwisdom Timestamps: (0:00) Why Do We Ignore Our Instincts? (2:05) Choosing What Feels Right Over What is Right (6:14) Is There a Difference Between Instincts and Intuition? (8:11) What is the Serotonin Hypothesis? (11:53) How Can We Determine What Feels Right? (21:27) When Logic, Intuition and Emotion Clash (23:34) Which Archetypes Struggle with Intuition? (28:35) The Effect of Brain and Gut Health on Intuition (36:21) How Do Relationships Impact Our Intuition? (43:18) The Benefits of Gratitude Practice (51:13) How to Train Yourself to Listen to Your Intuition (59:04) How Much Does Chris Trust His Intuition? (01:01:52) What is the Difference Between Being Psychic and Trusting Your Intuition? (01:04:43) Receiving Signs from ‘Beyond' (01:13:14) Can Signs Be Explained by Psychology? (01:16:44) What Might We Discover? (01:20:43) Find Out More About Tara Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful conversation, Jonny is joined by Adam Carbary to explore the connection between intuition, somatic healing, and emotional resilience. Adam shares how tuning into the body allows us to break free from stress, release stored trauma, and develop deeper self-trust. Together, they dive into practical ways men and women can strengthen their intuition, heal through somatic practices, and create more clarity, confidence, and calm in everyday life. Whether you're seeking to improve your mental health, build self-esteem, or reconnect with your inner wisdom, this episode offers valuable tools for living with greater purpose and alignment.You can find more from Adam here:www.embraceandexpand.com https://calendly.com/embraceandexpand/connection-callIG: @adam.carbary

Sonia C.'s spirit is high, despite battling the offensive neighborhood wildlife! She's loving the challenge and one thing is clear – there is always value in listening to your intuition. The world around us is changing so rapidly, but your intuition will not steer you wrong. The trick is to slow down, quiet the noise around you and trust your spirit. The answers are already there!   This week's theme is: Take an intuitive deep dive and open yourself up to what you find.    Join Sonia T's Retreat: Breathe + Bloom Retreat September 26th -28th   Highlights: The neighborhood wildlife is on a mission, and so is Sonia C. [:30]  If your intuition tells you it's a good idea, it's a good idea! [3:30] Conquer information overwhelm by consulting your spirit. [6:10] Sonia T.'s remarkable musical experience with attractive energy. [9:40]  Who in your life is not respecting you? [14:38] Don't get your ego involved with your intuition. [18:06] Lost keys, jean jackets and intuition. [24:58]  The world is always broadcasting energy to you. [32:34] Making changes that you weren't ready to make. [41:54]  Your biofield is attuned to the energy around you. [43:51]  Tool of the Week: Pay attention to the messages that get your attention. [47:30]    So many of us are afraid to trust our intuition, or are waiting for a major revelation to hit us over the head, but trusting your intuition means acting with courage and confidence before the answers are all clear. Listening to your intuition is the only way you can really navigate the uncertainties of life with confidence. But what does listening to your intuition really look like? Check your energetic response to the energy that is swirling around you, and take action from there.    When you're connected to your spirit, you can explore all of your options with confidence. Whether you need to focus on healing, work, or where you put your attention, your spirit already knows the next steps. What messages is the universe sending you? When a fox started pooping in Sonia C.'s yard, she knew it was time to stop and listen to what messages she needed to hear now. Are you open to the messages the universe is trying to send you?    Tool of the Week: Pay attention to the messages that get your attention. [47:30]    Continue on Your Journey:   Sonia C's In the Moment Guidance Good Vibes Tribe  Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist  More Sonia Choquette Follow Sonia Choquette on Instagram Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Season 3 Premiere! In this episode of Practically Magick, hosts Courtney Pearl and Jaime Osbahr explore themes of emotional turmoil, the significance of crystal grids, and the importance of mindfulness and meditation practices. They discuss personal experiences with healing, the power of trusting oneself, and the role of crystals in emotional support. The episode culminates in a discussion about Howlite, the crystal of the week, emphasizing its calming properties and connection to mindfulness. Takeaways Mercury in retrograde can affect emotional states. Healing sessions often reflect collective emotional experiences. Crystal grids can be personalized and created with intent. Trusting oneself is crucial in spiritual practices. Mindfulness can be practiced in various forms, not just traditional meditation. Emotions provide valuable information about our needs. It's important to recognize and celebrate personal accomplishments. Women often struggle with acknowledging their worth and achievements. Mindfulness involves being aware of our feelings and needs. Crystals can support emotional and spiritual healing. Chapters 00:00 Welcome to Practically Magic 05:19 Trusting Your Intuition with Crystals 11:54 The Role of Priestessing 17:55 The Universe's Guidance through Crystals 25:22 Toxic Positivity and Emotional Awareness 34:22 Crystal of the Week: Howlite 37:14 Close    

"Sis, You Knew: Trusting Your Intuition as a Black Woman" In this powerful episode, we're talking about something every Black woman has felt—those quiet inner nudges, the gut feelings, the inner alarms that go off even when everything looks fine. Yes, we're talking about intuition.Too often, Black women are taught to second-guess themselves, minimize their instincts, or overanalyze decisions for fear of being labeled “emotional” or “dramatic.” But what if that inner voice is God, your ancestors, or divine wisdom guiding you?#BlackWomenHealing #TrustYourGut #IntuitionIsReal #BlackGirlWisdom #SpiritualStrength #SisYouKnew #PodcastForBlackWomen

Welcome back to The Fearless Female Entrepreneur podcast! In this episode, I'm chatting with Kavitra Thilak, a content and marketing mentor who actually started out in architecture! We're diving into her journey and how she totally embraced big career changes without judging herself. Kavitra shares her inspiring wisdom on ditching societal expectations and building a business that genuinely feels good and aligned with who you are. We also get real about how fear and doubt can cloud our judgment, and why comparing ourselves to other entrepreneurs can seriously hold us back . We don't hold back on sharing our own struggles, pivots, and mindset shifts. We talk about the importance of trusting your gut, finding your unique voice, and figuring out what truly works for you in your business. My favorite part of this conversation is Kavitra's take on finding your "zone of genius" and how it takes effort and experimentation, and it definitely doesn't happen overnight. Finally, we are pulling back the veil on how those unspoken societal rules can influence us, and why shifting your mindset is a total game-changer for entrepreneurs.   I'm obsessed with this conversation and can't wait for you to listen in. Grab your favorite beverage, maybe open up your journal, and join us for this conversation!   ----------------------------------------------------------------------------- Follow Kavitra: Instagram: @kavitrasocialbiz/ Threads: @kavitrasocialbiz Follow Katerina: Instagram: @Katerina.Kormas Website: www.katerinakormas.com ---------------------------------------------------------------------- Ready to Design Your Perfect-for-You Lifestyle and Business? Start here with the Freedom Lifestyle Designer—a free guided workbook to help you get clear on your vision and take your first intentional step. This workbook will guide you to create a lifstyle and business that fits your desire to for time, financial and creative freedom.  Ready to make a big transformation in your life, career and business? Let's jump on a complimentary 30 minute Momentum Call where we will chat about your big vision, what's holding you back, and create powerful, life changing next steps for you!  Did you hear something you loved today? Leave a review, so others know what to expect from the show! And don't forget to Subscribe so you receive the latest episodes right when they launch!

In this conversation, Dr. Shawn Tassone and Monica discuss the complexities of the fertility journey, emphasizing the importance of holistic approaches and emotional well-being. They explore the challenges women face in trusting their intuition amidst overwhelming information and medical advice. Monica shares her insights on the need for women to slow down, embrace their innate fertility, and prioritize their health and emotional state before pursuing treatments like IVF. The discussion highlights the significance of conscious parenting and the necessity for women to reclaim their power in their fertility journeys. Episode Highlights: Why women often struggle with trusting their intuition in fertility How the fertility journey is not a one-size-fits-all process Why type A personalities may face additional challenges in fertility IVF success rates are not guaranteed and can be influenced by stress Why holistic health approaches are essential for improving fertility How emotional well-being plays a crucial role in fertility success Why women need to prioritize self-care and slow down during their fertility journey Why trusting oneself is key to navigating fertility treatments Why pregnancy does not equate to overall health Reasons conscious parenting is vital for future generations Episode Resources: Dr. Shawn Tassone's Practice | www.drshawntassone.com Dr. Shawn Tassone's Book | The Hormone Balance Bible Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormone Archetype Quiz Thank you to our sponsor, Purality Health! The question isn't which supplements to take—it's whether your body can absorb them. Most traditional supplements fall victim to stomach acid before delivering benefits. Purality Health's micelle liposomal technology creates a double-layer protective system that shields nutrients from stomach acid destruction while facilitating direct bloodstream absorption—making supplements up to 800% more effective. For perimenopausal and menopausal patients, I recommend their Vitamin D3 with K2 for bone density and mood regulation, and their exceptional magnesium formula for sleep and muscle tension. As a physician, I value their commitment to quality: cGMP-compliant facilities, purity testing, and organic, non-GMO ingredients without unnecessary fillers. Visit puralityhealth.com/drshawn and use code DRSHAWN for exclusive savings. Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.    

Have you ever found yourself sitting in a doctor's office, holding your baby, knowing deep in your body that something wasn't right… but every test, every specialist, every answer left you more confused?That's exactly where Katie found herself. Her son Zion was struggling with severe reflux, eczema, allergies, developmental delays, and constant discomfort. Every specialist brushed it off. “It's normal. He'll grow out of it.” But her gut kept saying… “no”.In today's Follow Your Gut Podcast episode, Katie shares the raw, honest story of how she found the courage to trust her intuition, uncover the real root cause, and completely transform her family's health.This conversation will meet you wherever you are - whether your child is covered in a rash, experiencing reflux, food sensitivities, or delays… or you just feel stuck, questioning the system, wondering if real healing is even possible.It is.And Katie's story will remind you of the power you already hold.

What if burnout isn't a breaking point, but an invitation to slow down, tune in, and hear the intuition you have been trying to say all along?Summary: When we're deep in burnout, even the simplest decisions can feel overwhelming. This episode of The Science of Happiness explores the difference between urgency and intuition, and what it takes to rebuild trust in your inner knowing. It's a conversation about slowing down, listening inward, and finding clarity on the other side of exhaustion.How To Do This Practice:  Pause the noise: Set aside 5–10 minutes without screens, music, or conversation. Let yourself settle into stillness, even if it feels uncomfortable at first. Feel your body: Bring your attention inward. Notice physical sensations—tightness in your chest, a flutter in your gut, warmth in your hands—without trying to change them. Breathe and soften: Take a few slow, gentle breaths. With each exhale, invite your body to soften and release any tension. Ask a simple question: Bring to mind something you're unsure about. Ask yourself softly, “What do I really know about this?” or “What feels true right now?” Notice what arises: Pay attention to the first felt sense—not the loudest thought, but the quiet feeling underneath. It might show up as a word, image, emotion, or subtle pull in the body. Close with trust: You don't need a final answer. Just acknowledge what you noticed, thank yourself for listening, and carry that quiet knowing with you as you move forward. Scroll down for a transcription of this episode.Today's Guests:ZAKIYA GIBBONS is an award-winning journalist. She is a host, story editor, podcast producer, writer, and voice actor based in Brooklyn.Learn more about Zakiya here: https://www.zakiyagibbons.com/Follow Zakiya on Instagram: @zak_sauceJOEL PEARSON is a Psychologist, Neuroscientist and public intellectual, keynote speaker, working at the forefront of science, innovation and agile science.Learn more about Joel here: https://www.profjoelpearson.com/Follow Joel on Instagram: @profjoelpearsonRelated The Science of Happiness episodes:  How Awe Helps You Navigate Life's Challenges: https://tinyurl.com/2466rnm4How Exploring New Places Can Make You Feel Happier: https://tinyurl.com/4ufn2tpnRelated Happiness Breaks:Tap into the Joy That Surrounds You: https://tinyurl.com/2pb8ye9xPause to Look at the Sky: https://tinyurl.com/4jttkbw3Tell us about your experience with this practice. Email us at happinesspod@berkeley.edu or follow on Instagram @HappinessPod.Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts and share this link with someone who might like the show: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/4hbknadj

We'll be back with a new episode in two weeks. In the meantime, enjoy this episode from our friends at Science of Happiness. When we're deep in burnout, even the simplest decisions can feel overwhelming.  A conversation about slowing down, listening inward, and what it takes to rebuild trust in your inner knowing on the other side of exhaustion. From the episode: Follow Science of Happiness on Instagram @scienceofhappinesspod Subscribe to the podcast: https://pod.link/1340505607 Learn more about Zakiya Gibbons Follow Zakiya on Instagram @zak_sauce

00:00 - Natalie Trusts Her Intuition On Potential Partner 04:42 - Dating Multiple People 17:50 - LIB Season 8's Sara and Joey Hard Launch Relationship 33:54 - Reacting to Love Island USA Finale This episode is sponsored by: - BetterHelp: Get 10% off your first month at https://www.BetterHelp.com/outofthepods - Nutrafol: Find out why Nutrafol is the best-selling hair growth supplement brand at https://www.Nutrafol.com/ and use promo code OOTP to get 10% off your first month's subscription and free shipping

In this inspiring episode of Leaders of Today, Lorraine Connell sits down with Chelsea Fournier, business strategist, intuitive mentor, and advocate for self-trust, to explore the pivotal moments and inner work that have shaped her journey. Chelsea reflects on her evolution from a creative and driven teenager to a business leader deeply rooted in self-awareness and intuition. She opens up about her experiences navigating college life as an autistic individual, shedding light on the importance of self-advocacy and honoring personal boundaries. The conversation delves into the challenges of teenage leadership, the role of human design in decision-making, and the power of micro-decisions to shape a life path. Chelsea emphasizes that tuning into your body's wisdom and learning to trust yourself are essential, especially in a world full of noise and external pressure. Key Topics Discussed: Teenage leadership and identity development Navigating college with autism and self-advocacy The value of intuition in personal and professional choices Human design and decision-making styles The power of micro-decisions over time Emotional awareness and body intelligence Creating safe, reflective spaces for teens Supporting youth in learning to trust themselves Takeaways: Leadership in adolescence can swing between overachievement and insecurity. Self-trust grows through reflective practices like journaling and body awareness. Autistic individuals may need unique tools and support to navigate major life transitions. Setting boundaries and practicing self-advocacy are key to emotional well-being. Intuition can be a powerful compass when logic alone feels overwhelming. Parents and mentors can guide youth by modeling thoughtful decision-making.

In this episode of Millennial Mind, I sit down with Dr. Annie Zimmerman, a renowned psychoanalytic psychotherapist and author of 'Your Pocket Therapist.' We dive deep into the world of attachment styles, discussing whether we're born with them or if they can be changed. Dr. Zimmerman explains the different types of attachment styles - secure, anxious, avoidant, and disorganised, and how each one forms based on early childhood experiences. We explore practical steps for changing your attachment style, the challenges of maintaining healthy relationships, and even the complexities of attachment in friendships and with parents. This episode is a must-watch for anyone looking to break free from negative patterns and gain a deeper understanding of their relationship dynamics. 00:00 Introduction to Attachment Styles 00:42 Welcome to Millennial Mind 02:30 Understanding Secure Attachment 03:05 Exploring Anxious Attachment 05:32 The Avoidant Attachment Explained 08:38 Disorganised Attachment: A Complex Mix 12:20 Impact of Parenting on Attachment 16:02 Personal Reflections on Attachment Styles 18:16 Navigating Relationships with Different Attachment Styles 28:56 The Role of Secure Base in Relationships 31:02 Overcoming Anxious Attachment in Dating 31:28 The Role of Therapy in Secure Attachment 32:39 Exposure Therapy for Dating Anxiety 33:25 Understanding and Addressing Childhood Triggers 34:00 Trusting Your Intuition in Relationships 37:05 The Fear of Being Alone and Toxic Relationships 39:04 Repetition Compulsion and Childhood Wounds 40:35 The Pressure to Marry and Relationship Timelines 41:35 Attachment Styles in Friendships 44:23 Communicating in Friendships 47:53 Changing Attachment Styles with Parents 51:20 Grieving Unmet Needs and Building Resilience 53:09 The Journey to Secure Attachment 58:06 Embracing Growth After Breakups59:48 Final Thoughts on Attachment Styles

In this “Dear Roxy” episode, I'm answering real questions from how to trust yourSELF when the future feels shaky to what it really means to surrender without selling out your power.WHY YOU'LL LOVE THIS EPISODE:Trusting yourSELF doesn't mean you'll always get it “right”—it means you'll always come back to who you ARE.You don't need certainty to make a move—you need courage + clarity of heart.The dance between toughness + surrender isn't weakness—it's wisdom.Making bold decisions is a form of energetic alignment—one that rewrites your future in real time.Hear the truth behind “external success” + why internal thriving is the REAL win.Learn how to tune IN—to your instincts, your desires, your deepest knowing—and build unshakable SELF-trust.Want to ask a question and have it answered in an episode? DM @roxylook on Instagram with it! Enjoy!xRxYOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating + review HERESTAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAMSUBSTACKYOUTUBETWITTERTHREADSYOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating + review HERE: https://lovethepodcast.com/theroxanneshowFREE RESOURCES

Hanna Anderson, co-host of the Dating Detectives Podcast, joins us to chat about trusting your intuition and dating safety. She's teaching us: what intuition is and how to hear it through all the noise, listening to your body and pattern recognition, steps to take before a first date to date safely, self-defense techniques to get out of a bad dating situation, and more. We also nibble on Kyle Cooke, Zach Noe Towers, Are we dating the same guy?, Cadet Kelley, Wicked, pepper spray, Yellow Jackets, Love Island, Harry Potter, ICE, All The Young Dudes, etc. 

Key Points & Memorable Quotes - “Am I living my life in fear of dying or am I living my life because I want to live?” 4:49“The goal is to change our culture and how we view ourselves, how we view life, how we view our reality, essentially consciousness.” 8:46“You feel it.  The consciousness of the planet is rising.” - Wendy @ 9:03“There needs to be a way for us to have some type of signaling system to know when to adapt and when to rest.” 11:02“The first thing is changing the narrative of not looking outside of ourselves at all.” 19:57“Could is compassion.  Should is shame.”  30:48“That's why mindfulness is so key, non-judgemental, observation, moment to moment awareness with love, compassion, and appreciation.” 38:44“The key to longevity, resilience is curiosity, love, being present, joy, and creativity.” 41:47“Doctors are doing the best they can given what they know.  They just don't know.” 46:47“Given what is, what am I to do?” 49:09 Guest Bio - Show Notes - 0:00 - Welcome to What I Meant to Say with Guest, Dr. Eva Selhub0:23 - My First Book ‘Love Response' & Exposure to HIV5:09 - Volunteering at the Mind Body Medical Institute at Harvard9:47 - How Does the Nervous System Intersect with Spirituality?14:58 - Self-Awareness & Nervous System Safety22:23 - Youth Mentorship & Media Influence on Mental Health 25:14 - Building Discernment,  Trusting Your Intuition and Changing Your Language31:47 - The Process of Self-Inquiry34:17 - How to Use Mindfulness to Calm A Traumatized Chaotic Brain42:45 - Mind Body Connection in Athletics46:04 - The Biggest Issue in Medicine is Divisiveness49:55 - How to Connect with Dr. Eva Links & Where to Find Eva - www.drselhub.com

— How do you feel when you hear the word “psychic”? Spine-chilling goose-bumps or a thrilling allure? A burning desire to discover more or an impulse to run? Fascination or fear?  We all have intuition, perhaps even psychic ability. So why don't we use it? Fear of the unknown, fear of losing control, fear of meeting our dark side or the fear instilled in humankind during the Spanish Inquisition that still sits in our cellular memory and hold power over out otherwise unlimited minds? Natasha Rosewood brings the word “psychic” out of the witch's closet and into the light of the New Age. “Now, more than ever in out history, the planet needs all of us to acknowledge our power by paying attention to our inner voices. But first we need to embrace and trust our intuition.” Valeria interviews Natasha J. Rosewood   — She is the Author, Quantum Healer, Intuitive Coach, TV Host, Spirit Medium, Past Life Regressionist and GhostBuster.  A long time ago, in a far away land—England—Natasha Rosewood worked as a flight attendant, during which time her life also took off into the metaphysical world of palmistry and other divine knowledge. But it was when she moved to Canada in 1983, that she evolved from palmist to Intuitive Spiritual Healer, and then Past Life Regressionist, Ghostbuster, Quantum Healer, Author, Screenwriter as well as radio and TV Host. In her dedicated healing practice of many years, she has empowered thousands of people to remember who they really are and to find their joy.  All five of her beloved enlightening, comedic and poignant books: Aaagh I Think I'm Psychic, (And You Can Be Too)  Aaagh, I Thought You Were Dead, (And Other Psychic Adventures) Ghostly- Mostly True Stories, Flight of Your Life - Confessions of a 1970's Air Hostess and The Longest Flight of Your Life -Confessions of a 1980's Air Stewardess are intended to inspire the knowing intuitive inside each one of us and remind us all  of  humanity's unlimited potential to create, laugh and, of course, love, especially The Self. To learn more about Natasha J. Rosewood and her work, please visit: https://www.natasharosewood.com/

Send us a textIn this episode of Light Up Your Worth, host Debbie welcomes Tracy Kay, an international psychic medium and angel channel. Tracy shares her transformative journey from a successful investment advisor to discovering her intuitive abilities and connecting with angels. She discusses her Manifest with Angels method, which helps spiritual women achieve success in business and life. Tracy elaborates on the importance of trusting one's intuition, healing, and finding clarity in manifesting desires. She offers insights into working with angels, particularly Archangel Raphael for healing and Archangel Ariel for abundance. She also recounts her personal experiences with angelic encounters and emphasizes the need to remain authentic and playful while pursuing spiritual and entrepreneurial goals. This episode is a blend of personal stories, practical advice, and an encouraging message for anyone looking to integrate spirituality into their daily lives.Connect with TracyWebsite: www.ManifestWithAngels.comFacebook: https://www.facebook.com/TracyKayMediumInstagram:https://www.instagram.com/tracykayangelsYoutube: https://www.youtube.com/@tracykayangels  Timestamps00:00 Introduction to Tracy Kay00:27 Tracy's Journey to Spiritual Awakening02:30 Experiences with Angels02:49 Transition from Corporate to Spiritual Life09:35 Starting a Spiritual Business15:21 Manifesting Desires and Overcoming Challenges23:33 Navigating the Entrepreneurial Journey24:32 Trusting Your Intuition in Business25:47 Balancing Financial Needs and Business Growth27:10 Connecting with Angels for Guidance29:41 The Importance of Authenticity31:57 Manifesting with Archangels39:04 The Power of Music and Personal Stories43:17 Embracing Self-Worth and Personal Growth45:59 Connecting with Thank you for tuning into another illuminating episode of Light Up Your Worth. Your presence here is a testament to your commitment to healing, personal growth, and self discovery. As we conclude, remember, your worth is innate, your light is powerful beyond words, and your potential is limitless.Remember, when you own your worth, your light shines with abundance. Until next time, let your inner light shine. Sending sunshine.Support the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!

Our focus is, intuition. When is the last time you even heard that word, much less gave it any attention. When a book on intuition came across my desk, I was hooked. As I studied it, my focus turned toward trust, and faith. What do you put your trust and faith in? For all those who immediately say God, I'm going to ask you to stop, and really consider. God may be one of the things you put trust in, but everyday you are putting trust in other people, other ideas and opinions, other institutions, and you argue and defend them, and spend time online looking for information to trust. The question of this show, from my perspective, is how much do you trust yourself? And if you do believe in God, do you believe that God made you with no value or skill and just wants you trusting everything outside of yourself? Or is there anything in yourself worth listening to? My guest and expert on the topic is Elizabeth Greenwood. She is the author of EVERYDAY INTUITION: What Psychology, Science, and Psychics Can Teach Us About Finding and Trusting Our Inner Voice. She is a prolific researcher and writer and her work has appeared in The New Yorker, The New York Times, GQ, The Atlantic and more. We had an in depth and candid conversation about what intuition is and how it is utilized by everyone from scientists and pastors to yes, psychics. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to The Productivity Mini Series, where I'll be sharing insights from my latest book, The Hustle Cure, to help you improve your productivity in a joyful and easeful way. In this episode, I'm exploring the relationship between intuition and productivity.    Get your copy: The Hustle Cure   CONTACT SOPHIE: Coaching - Your Joyful Year Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Blog - www.sophiecliff.com Instagram - @sophiecliff Email - sophie@sophiecliff.com   

Do you feel like your intuition might be speaking… but you're not sure if it's real or if it's just fear? Are you in that uncomfortable in-between where you're no longer who you were but you just don't know what's next? Then this episode is for you. Today, I'm sharing two pivotal moments:  The night I bumped into the man that ghosted me… while I was at dinner with a client. And the day $2000 cash and my bank cards were stolen right out of my villa in Bali, and by someone who I trusted!  Because both of these moments became proof that my intuition was guiding me the whole time.  But this episode isn't about my story… It's about helping you to start to hear your own. And to start to trust the inner knowing and feeling of intuition even through intense moments of discomfort.  You will learn:  What it feels like to have intuition flood your body How to stay in the discomfort and sit in the fear without rushing back to safety What to do when you know that where you are isn't right… but have no idea what's next The simple way to build trust in your intuition, so it becomes easier to follow each time …and so much more. Prefer YouTube? Watch here. Are you ready to step into your most confident self AND find a community of like-minded women doing the same? Join us in our next Bali Retreat here. I get SO lit up by every single conversation I have with my community.

Welcome to another insightful episode of the Entering Motherhood podcast, dedicated to empowering mothers with knowledge and confidence. This week, Sarah Marie Bilger and Katelyn dive deep into the importance of trusting your intuition during pregnancy, birth, and postpartum. Join us as we explore how tuning into your inner wisdom can guide you through the challenges of motherhood, making informed decisions that best suit you and your family. Whether you're a new mom or an experienced one, this episode provides valuable insights into harnessing your intuitive powers, supported by personal stories and expert advice. Don't miss the chance to learn from the communal wisdom shared in our engaging "doula talk." Engage with us and be part of this empowering journey! Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes Relevant Links: Register for the O.W.N Your Birth Childbirth Education Course 5 ways to prepare for an Unmedicated Birth Download the FREE Comprehensive Birth Vision Planner Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today! Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off. Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today. Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period. Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love. In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more.  Connect with Katelyn: @encaul_birthservices Connect with Entering Motherhood: The Entering Motherhood Website @entering.motherhood (IG) Entering Motherhood (FB) Contact us Directly

Sara Blakely is the founder of Spanx and opens up about believing in her products and trusting her gut. She created her revolutionary brand after identifying a problem in her wardrobe: what undergarments could she wear with white pants? Blakely's answer to that question started a shapewear revolution. She used the money she earned selling fax machines to launch her products, which soon started flying off the shelves of department stores and became a wardrobe staple for millions. She sold her majority stake in Spanx in 2021 after more than twenty years at the helm. Blakely opened up to Hoda on her journey to success, embracing failure, and trusting her intuition.

Today, Michael sits with Jordan Younger. Jordan is a bestselling author, podcast host, and visionary guide known for blending modern spirituality with grounded, real-life healing. Through her work—including her upcoming self-help memoir, A Bridge Between Worlds, and her widely loved podcast, The Balanced Blonde: Soul on Fire—Jordan helps her audience unlock their inner power, navigate big life transitions, and heal from the inside out. Her signature meditation method, The Quantum Method, empowers people to move beyond linear limitations and shift timelines through mindset, somatic healing, and soul-led intention. Highlights from Michael and Jordan's conversation include:  -Jordan's intense health crisis with chronic Lyme disease, her diagnostic journey, the numerous healing modalities she tried, and the importance of setting intentions in healing journeys -How turning her back on her psychic gifts contributed to Jordan's illness, and how denying our authentic selves leads to disease -Unpacking why Jordan sees Lyme disease as a gift; not the pain, but the spiritual evolution that emerged, and shifting from victimhood to empowerment -Jordan's experiences with the Pleiadian beings, shapeshifting visuals, and spiritual upgrades that sometimes overwhelmed her body  -The origin of The Quantum Method, Jordan's community and platform featuring meditations, transmissions, and her Pleiadian channelings -A sneak peek into Jordan's upcoming memoir, A Bridge Between Worlds, and a novel called Serenity Escapes that explores parallel lives and timelines -Jordan reflecting on how her conversation with Michael was healing and helped her transmute anxiety, the importance of reframing anxiety and illness as teachers, and more! Next, Michael leads a guided meditation on having a vibrational intention to wake up to your glorious nature.  Follow Jordan on social media and her website: https://thebalancedblonde.com/.  Watch Michael's episode on The Balanced Blonde here:  https://thebalancedblonde.com/podcast/the-secret-affirmative-prayer-intuitive-awakening-spiritual-deep-dive-more-with-reverend-michael-bernard-beckwith/ Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael's AdaptoZen product line, a few of which include: -Superfood Greens: https://nutririse.com/products/greens-superfood  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder 

In this episode, I'm joined by Liz Eidelman, a New Jersey mom of two, doula, and content creator with a passion for helping women take control of their birth experiences. Liz shares her journey through two very different, yet equally challenging, births—and how those experiences sparked her desire to empower others to have satisfying, informed, and empowered births.We discuss:The challenges Liz faced during her own births and how they shaped her mission to improve birth outcomes.The importance of true informed decision-making and what that looks like in practice for moms.How birth trauma can spark change not just for the mother but for the birth system as a whole.Connect with Liz:Personal IG: @lizeidelmanDoula IG: @the.sage.sisterWebsite: lizeidelman.com or thesagesister.comText Hannah! First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips

Jenn Johnson learned more about intuition after listening to what her body was telling her. After years of nursing in the ER, she started feeling about what was going on with her patients before tests would clearly show the diagnosis. In this episode, Jenn shares some of the science behind intuition and how she started relying on her own experiences when caring for patients. With all of her experience at the bedside, she also realized that she could use her intuition, that gut feeling we all get sometimes, to get her patients the care they need much more quickly than if she waited for lab and diagnostic tests to come back. Her colleagues respect her as she uses her intuition to quickly communicate with others to get patients treated before they become even worse off. Jenn's book - Nursing Intuition, is finally here! . In the book, she will discuss the science behind using intuition and how she incorporates it into her patient care. Jenn has a wealth of information to share, and I cannot wait to read her book when it comes out. You can find Jenn at www.nursejenn.ca Check out her work! https://www.rxforgrowth.com/ https://www.linkedin.com/in/jennifer-johnson-bscn-rn/ https://www.instagram.com/ernurse.jenn/ https://www.tiktok.com/@ernurse.jenn Get Nursing Intuition: https://www.amazon.com/stores/Jennifer-A-Johnson-RN/author/B0D1NBF18K?ccs_id=d338d83d-ad9e-498d-a2ef-ca9083ec4c41  

Welcome to Friday Favorites! Over the last eight years, we've had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits".Every Friday, we'll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it's your first time hearing it or you're coming back for a refresher, these episodes are guaranteed to bring value to your life.Join us as we celebrate some of the best moments in the podcast's history with Friday Favorites! Let's dive in...Original Air Date - July 19, 2022In this episode of the podcast, Rachel Hollis welcomes back one of her most popular guests, Kimberly Lucas, an energy healer and friend. They discuss spirituality, consciousness, and how emotional pain manifests in the body as physical ailments.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!02:42 The Power of Emotional Healing05:09 Understanding Intuition and Ego13:10 Spiritual Journey Beginnings18:12 Emotional Pain Manifesting Physically21:32 Personal Anecdotes and Vertigo22:08 Cultural Differences in Pain Management22:53 Understanding Pain and Emotions24:00 Books on Healing and Body Language24:50 Real-Life Examples of Emotional Pain27:15 Healing Through Self-Reflection30:08 The Power of Self-Healing39:17 Energetic Connections and Final ThoughtsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

I don't even need to tell you this. You know that feeling. You know when your intuition is telling you something. Don't ignore it! I can tell you, from personal experience, that it's better to trust yourself right away than let things get worse.A like and a follow sure helps us out! –Please rate, review, and share the show with your friends!Follow the show on Instagram @SituationshitPodFollow me @SoireesInTherapyIf you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/QuizTo enroll in the Worth Everything program visit Dontea.co

Tony Award winner and Grammy nominee Lena Hall brings her signature openness to The Art of Kindness with Robert Peterpaul, discussing her ongoing journey with self-kindness in the arts, the surprising truth about winning a Tony Award, and the supportive kindness of Jon Hamm while filming Your Friends and Neighbors. LENA HALL is a Tony award winner and Grammy nominee who stars alongside Jon Hamm on the new Apple series, Your Friends and Neighbors, which premiered to rave reviews on April 11th (one episode a week after initial first two episodes in premiere week). Lena plays “Ali Cooper” the younger sister of “Coop” played by Jon Hamm. We come to find out she is a singer / songwriter who has had some mental health issues regarding a past relationship and is trying to start over again both in life and in music. Lena's character gets to perform throughout the episodes, performing original material that Lena wrote, as well as covers of Radiohead, The Thompson Twins and more. She will be releasing an EP and album of her music from the show. Add in the Tony Award winning / Grammy nominated rock and roll voice and fans new and old are very excited. Previously, Lena starred on AMC's Snowpiercer for 4 seasons opposite Jennifer Connolly after winning the Tony Award for co-starring in Hedwig and the Angry Inch on Broadway opposite Neil Patrick Harris. She originated the role of Nicola in the Broadway musical Kinky Boots Her other Broadway credits include Cats, 42nd Street, Dracula, the Musical and Tarzan, the Musical. Hall has also starred in Off-Broadway productions such as Radiant Baby, Bedbugs!!!, Rooms: A Rock Romance, The Toxic Avenger, Prometheus Bound, Chix6, Little Shop of Horrors, and the 2017 original play How to Transcend a Happy Marriage. Follow Lena @lenarockerhall Let's be friends! @artofkindnesspod / @robpeterpaul youtube.com/@artofkindnesspodcast Support the show! (https://www.buymeacoffee.com/theaok) Got kindness tips or stories? Want to just say hi? Please email us: artofkindnesspodcast@gmail.com Music: "Awake" by Ricky Alvarez & "Sunshine" by Lemon Music Studio. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever notice how fear seems to drive every decision during divorce? That gnawing feeling in your stomach that whispers you're ruining everything—your future, your children's lives, your finances—even when you know leaving is the right choice. This invisible force keeps you frozen, making decisions from a place of survival rather than authentic wisdom. What if there was another way? What if you could acknowledge your fear without letting it control your choices? When our nervous system remains in a constant state of high alert during divorce, we operate from our primitive brain, interpreting change as a threat to survival. This "functional freeze" makes us appear put-together on the outside while we're drowning inside, unable to access our deeper wisdom. The result? A life guided by fear rather than intention. The secret lies in reconnecting with your intuition—that quiet voice within that knows exactly what you need, even when everyone else has an opinion. Courage isn't making fearless decisions; it's feeling terrified and moving forward anyway, trusting that inner compass to guide you home. Self-trust develops through practicing self-compassion, getting curious about who you are at your core, and accepting all parts of yourself. When your brain, body, and intuition align, you physically feel the difference between decisions that are right for you and those that aren't. This knowing creates a foundation of peace that exists alongside fear rather than being consumed by it. Ready to stop letting fear drive your life? Book your free 30-minute consultation today and learn how to reconnect with your intuition during divorce. Your deepest wisdom is waiting—you just need to remember how to listen. To schedule your complimentary consult with Karin click here.If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.For more information and full show notes go to:https://www.karinnelsoncoaching.com/post/ep214

Why are so many people plagued with anxiety and overwhelm? Is there an essential element missing from life which, if regained, would induce calm and security? Michelle Galoob and I are in agreement about a missing piece for those suffering from anxiety that can help them regain balance in their lives. Michelle Galoob is a spiritual guide who helps individuals overcome anxiety, reconnect with their authentic selves, and live purposefully. Michelle shares her personal journey of enhancing her psychic skills and how spirituality and intuition can help reduce anxiety and foster personal growth. We also discuss practical steps for overcoming anxiety, understanding and using intuition, and recognizing and embracing personal superpowers. Michelle provides insights into trusting one's intuitive gifts and the importance of openness in receiving guidance. Bio: Michelle Galoob is a transformational coach and mentor dedicated to helping individuals overcome anxiety, reconnect with their authentic selves, and live a life filled with clarity, confidence, and purpose. With a unique approach rooted in spirituality and personal growth, Michelle empowers her clients to discover their inner superpowers and create meaningful, lasting change. Timestamp: 00:00 Welcome to Soul Elevation 00:47 Introduction to Michelle Gahloub 01:13 LoveTuner and Sound Frequencies 02:00 Starting the Conversation with Michelle 02:14 Overcoming Anxiety and Reconnecting with Self 05:29 The Role of Intuition in Managing Anxiety 06:55 Personal Stories of Spiritual Guidance 10:54 Discovering and Embracing Your Superpowers 15:50 Working with Michelle: Akashic Records and Intuition 17:37 Trusting Your Intuition 21:03 Michelle's Journey to Intuition 28:50 Connecting with Michelle 30:00 Closing Remarks

This meditation guides you to connect to your root chakra, your body's foundation, to ground yourself and establish a sense of safety, allowing you to more deeply access and trust your intuition. THIS WEEK'S THEME: "Inner Wisdom with Your Chakras" This 7-part meditation series guides you on a journey through the seven major chakras, energy centers within your body, to unlock your inner wisdom. Each session combines guided meditation, visualization, and affirmations to activate and balance a specific chakra, helping you to: YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 1 of a 7-day meditation series titled,  "Inner Guidance with Your Chakras" episodes 2061-2067. Day 1: Ground yourself and connect with your root chakra. Day 2: Embrace your creativity and flow with your sacral chakra. Day 3: Empower your will and ignite your solar plexus chakra. Day 4: Open your heart to love and compassion with your heart chakra. Day 5: Express your truth and communicate clearly through your throat chakra. Day 6: Trust your intuition and develop your third eye chakra. Day 7: Connect with your higher self and experience a spiritual connection with your crown chakra. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

Ready to step into your power and own your abundance? In this episode, I'm chatting with the amazing Kyera Kasey, a coach, mentor, and the brains behind the "Rich Bitch" movement. And yes, we're going there - we're talking about how to tap into your inner "rich bitch" energy, not just for wealth, but for living your most empowered and unapologetic life. Kyera's been helping women break through their blocks for over 13 years, and let me tell you, this conversation is a game changer! We dive deep into mindset shifts, the connection between pleasure and money, manifestation, and the importance of receiving — whether that's love, wealth, or confidence. Kyera shares some practical tips on how to break free from limiting beliefs and step into a life of abundance. We also chat about her own journey, from her personal struggles with money to discovering the power of belief and action. Trust me, you'll want to hang on every word. Get ready for a no-holds-barred conversation about stepping outside your comfort zone, betting on yourself, and creating a life where you thrive in every area. So grab your headphones, and let's manifest some big things together! Don't forget to check out the full episode on YouTube for the full Kyera magic! ✨ #manifestation #abundancemindset #richbitchenergy   KEY TAKEAWAYS: 00:00 Introduction to the Rich Bitch Podcast 01:47 Kyera Kasey's Journey into Personal Development 02:31 Overcoming Financial Struggles and Divorce 03:23 Early Mentors and the Importance of Belief 06:55 Taking Action Despite Discomfort 09:14 The Connection Between Pleasure and Wealth 13:05 The Empowerment of Pole Dancing 16:18 Manifestation and Achieving Your Goals 21:00 Investing in Yourself 21:11 Trusting Your Intuition 21:23 Consciously Creating Your Life 21:42 Heart-Centered Success 22:14 Breaking Free from the 9-to-5 23:13 Creating a Business Out of Desire 24:30 Tactical Money Tips 27:24 Embracing Play and Fun 27:50 Trust Offers and Abundance 29:50 Changing Your Life Through Choice 30:31 Working with Kyera Kasey 31:54 Upcoming Retreats and Events 37:48 Final Thoughts and Farewell   Links Mentioned:  You can check out Kyera's Instagram account! https://www.instagram.com/kyerakacey Visit her official website here: https://www.kyerakacey.com/   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Plateau-Buster Guide: https://www.bossbitchradio.com/plateau-buster-guide  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Sleep Hacks: https://www.bossbitchradio.com/sleep-like-a-queen  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  5 Easy Tips to Stay Motivated: https://www.bossbitchradio.com/5-easy-tips-to-stay-motivated  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements  Show Day Packing List: https://www.bossbitchradio.com/show-day-packing-list    Work with Diane: Work that Booty, Bestie: Glute Goddess: FREE 7-Day Challenge My 12-Week Transformation Program: The Goddess Body Project   Fuel Your Body with the Goods: Try Meal Prep Delivery with FitKitchen Code: Diane10  Try this Energy Shot from Magic Mind - Code: BBRadio Fave Boss Bitch Protein Bars - Built Bars *Use Promo Code: “Diane” at check out Cured Nutrition Code: BossBitch saves 20% off first order Nutrishop Supplement Shop - Code: BossBitch (free shipping)