Podcasts about trusting your intuition

Key Points & Memorable Quotes - “Am I living my life in fear of dying or am I living my life because I want to live?” 4:49“The goal is to change our culture and how we view ourselves, how we view life, how we view our reality, essentially consciousness.” 8:46“You feel it.  The consciousness of the planet is rising.” - Wendy @ 9:03“There needs to be a way for us to have some type of signaling system to know when to adapt and when to rest.” 11:02“The first thing is changing the narrative of not looking outside of ourselves at all.” 19:57“Could is compassion.  Should is shame.”  30:48“That's why mindfulness is so key, non-judgemental, observation, moment to moment awareness with love, compassion, and appreciation.” 38:44“The key to longevity, resilience is curiosity, love, being present, joy, and creativity.” 41:47“Doctors are doing the best they can given what they know.  They just don't know.” 46:47“Given what is, what am I to do?” 49:09 Guest Bio - Show Notes - 0:00 - Welcome to What I Meant to Say with Guest, Dr. Eva Selhub0:23 - My First Book ‘Love Response' & Exposure to HIV5:09 - Volunteering at the Mind Body Medical Institute at Harvard9:47 - How Does the Nervous System Intersect with Spirituality?14:58 - Self-Awareness & Nervous System Safety22:23 - Youth Mentorship & Media Influence on Mental Health 25:14 - Building Discernment,  Trusting Your Intuition and Changing Your Language31:47 - The Process of Self-Inquiry34:17 - How to Use Mindfulness to Calm A Traumatized Chaotic Brain42:45 - Mind Body Connection in Athletics46:04 - The Biggest Issue in Medicine is Divisiveness49:55 - How to Connect with Dr. Eva Links & Where to Find Eva - www.drselhub.com

Send us a textIn this episode of Light Up Your Worth, host Debbie welcomes Tracy Kay, an international psychic medium and angel channel. Tracy shares her transformative journey from a successful investment advisor to discovering her intuitive abilities and connecting with angels. She discusses her Manifest with Angels method, which helps spiritual women achieve success in business and life. Tracy elaborates on the importance of trusting one's intuition, healing, and finding clarity in manifesting desires. She offers insights into working with angels, particularly Archangel Raphael for healing and Archangel Ariel for abundance. She also recounts her personal experiences with angelic encounters and emphasizes the need to remain authentic and playful while pursuing spiritual and entrepreneurial goals. This episode is a blend of personal stories, practical advice, and an encouraging message for anyone looking to integrate spirituality into their daily lives.Connect with TracyWebsite: www.ManifestWithAngels.comFacebook: https://www.facebook.com/TracyKayMediumInstagram:https://www.instagram.com/tracykayangelsYoutube: https://www.youtube.com/@tracykayangels  Timestamps00:00 Introduction to Tracy Kay00:27 Tracy's Journey to Spiritual Awakening02:30 Experiences with Angels02:49 Transition from Corporate to Spiritual Life09:35 Starting a Spiritual Business15:21 Manifesting Desires and Overcoming Challenges23:33 Navigating the Entrepreneurial Journey24:32 Trusting Your Intuition in Business25:47 Balancing Financial Needs and Business Growth27:10 Connecting with Angels for Guidance29:41 The Importance of Authenticity31:57 Manifesting with Archangels39:04 The Power of Music and Personal Stories43:17 Embracing Self-Worth and Personal Growth45:59 Connecting with Thank you for tuning into another illuminating episode of Light Up Your Worth. Your presence here is a testament to your commitment to healing, personal growth, and self discovery. As we conclude, remember, your worth is innate, your light is powerful beyond words, and your potential is limitless.Remember, when you own your worth, your light shines with abundance. Until next time, let your inner light shine. Sending sunshine.Support the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!

Our focus is, intuition. When is the last time you even heard that word, much less gave it any attention. When a book on intuition came across my desk, I was hooked. As I studied it, my focus turned toward trust, and faith. What do you put your trust and faith in? For all those who immediately say God, I'm going to ask you to stop, and really consider. God may be one of the things you put trust in, but everyday you are putting trust in other people, other ideas and opinions, other institutions, and you argue and defend them, and spend time online looking for information to trust. The question of this show, from my perspective, is how much do you trust yourself? And if you do believe in God, do you believe that God made you with no value or skill and just wants you trusting everything outside of yourself? Or is there anything in yourself worth listening to? My guest and expert on the topic is Elizabeth Greenwood. She is the author of EVERYDAY INTUITION: What Psychology, Science, and Psychics Can Teach Us About Finding and Trusting Our Inner Voice. She is a prolific researcher and writer and her work has appeared in The New Yorker, The New York Times, GQ, The Atlantic and more. We had an in depth and candid conversation about what intuition is and how it is utilized by everyone from scientists and pastors to yes, psychics. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you feel like your intuition might be speaking… but you're not sure if it's real or if it's just fear? Are you in that uncomfortable in-between where you're no longer who you were but you just don't know what's next? Then this episode is for you. Today, I'm sharing two pivotal moments:  The night I bumped into the man that ghosted me… while I was at dinner with a client. And the day $2000 cash and my bank cards were stolen right out of my villa in Bali, and by someone who I trusted!  Because both of these moments became proof that my intuition was guiding me the whole time.  But this episode isn't about my story… It's about helping you to start to hear your own. And to start to trust the inner knowing and feeling of intuition even through intense moments of discomfort.  You will learn:  What it feels like to have intuition flood your body How to stay in the discomfort and sit in the fear without rushing back to safety What to do when you know that where you are isn't right… but have no idea what's next The simple way to build trust in your intuition, so it becomes easier to follow each time …and so much more. Prefer YouTube? Watch here. Are you ready to step into your most confident self AND find a community of like-minded women doing the same? Join us in our next Bali Retreat here. I get SO lit up by every single conversation I have with my community.

Welcome to another insightful episode of the Entering Motherhood podcast, dedicated to empowering mothers with knowledge and confidence. This week, Sarah Marie Bilger and Katelyn dive deep into the importance of trusting your intuition during pregnancy, birth, and postpartum. Join us as we explore how tuning into your inner wisdom can guide you through the challenges of motherhood, making informed decisions that best suit you and your family. Whether you're a new mom or an experienced one, this episode provides valuable insights into harnessing your intuitive powers, supported by personal stories and expert advice. Don't miss the chance to learn from the communal wisdom shared in our engaging "doula talk." Engage with us and be part of this empowering journey! Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes Relevant Links: Register for the O.W.N Your Birth Childbirth Education Course 5 ways to prepare for an Unmedicated Birth Download the FREE Comprehensive Birth Vision Planner Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today! Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off. Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today. Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period. Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love. In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more.  Connect with Katelyn: @encaul_birthservices Connect with Entering Motherhood: The Entering Motherhood Website @entering.motherhood (IG) Entering Motherhood (FB) Contact us Directly

04This episode is for you if you have ever felt like you needed a sign from the universe? Or maybe you've been too scared to trust that little nudge inside? I sat down with the amazing Marcia Miatki, who blew me away with a story I hadn't even heard before. Years ago, I gave her a reading that turned out to be life-changing, and she shares all the twists and turns from that moment to now, including the surprise of her second child, Luca. We also talk about what intuition really is (hint: you were born with it), how your mind works against you sometimes, and how the simplest morning habit can totally change your life. And of course, I chat about my book The Grateful 3 Approach to Life and share my favourite tools, like the F*** It Bucket and why anxiety is really just a bunch of thoughts. Got a takeaway from this one? Pop into my DMs on Instagram and tell me what hit home: @annmarielord_ SHOW NOTES:  https://annmarielord.com/53-the-power-of-a-reading-and-trusting-your-intuition-with-marcia-miatki/

Sara Blakely is the founder of Spanx and opens up about believing in her products and trusting her gut. She created her revolutionary brand after identifying a problem in her wardrobe: what undergarments could she wear with white pants? Blakely's answer to that question started a shapewear revolution. She used the money she earned selling fax machines to launch her products, which soon started flying off the shelves of department stores and became a wardrobe staple for millions. She sold her majority stake in Spanx in 2021 after more than twenty years at the helm. Blakely opened up to Hoda on her journey to success, embracing failure, and trusting her intuition.

Today, Michael sits with Jordan Younger. Jordan is a bestselling author, podcast host, and visionary guide known for blending modern spirituality with grounded, real-life healing. Through her work—including her upcoming self-help memoir, A Bridge Between Worlds, and her widely loved podcast, The Balanced Blonde: Soul on Fire—Jordan helps her audience unlock their inner power, navigate big life transitions, and heal from the inside out. Her signature meditation method, The Quantum Method, empowers people to move beyond linear limitations and shift timelines through mindset, somatic healing, and soul-led intention. Highlights from Michael and Jordan's conversation include:  -Jordan's intense health crisis with chronic Lyme disease, her diagnostic journey, the numerous healing modalities she tried, and the importance of setting intentions in healing journeys -How turning her back on her psychic gifts contributed to Jordan's illness, and how denying our authentic selves leads to disease -Unpacking why Jordan sees Lyme disease as a gift; not the pain, but the spiritual evolution that emerged, and shifting from victimhood to empowerment -Jordan's experiences with the Pleiadian beings, shapeshifting visuals, and spiritual upgrades that sometimes overwhelmed her body  -The origin of The Quantum Method, Jordan's community and platform featuring meditations, transmissions, and her Pleiadian channelings -A sneak peek into Jordan's upcoming memoir, A Bridge Between Worlds, and a novel called Serenity Escapes that explores parallel lives and timelines -Jordan reflecting on how her conversation with Michael was healing and helped her transmute anxiety, the importance of reframing anxiety and illness as teachers, and more! Next, Michael leads a guided meditation on having a vibrational intention to wake up to your glorious nature.  Follow Jordan on social media and her website: https://thebalancedblonde.com/.  Watch Michael's episode on The Balanced Blonde here:  https://thebalancedblonde.com/podcast/the-secret-affirmative-prayer-intuitive-awakening-spiritual-deep-dive-more-with-reverend-michael-bernard-beckwith/ Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael's AdaptoZen product line, a few of which include: -Superfood Greens: https://nutririse.com/products/greens-superfood  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder 

In this episode, I'm joined by Liz Eidelman, a New Jersey mom of two, doula, and content creator with a passion for helping women take control of their birth experiences. Liz shares her journey through two very different, yet equally challenging, births—and how those experiences sparked her desire to empower others to have satisfying, informed, and empowered births.We discuss:The challenges Liz faced during her own births and how they shaped her mission to improve birth outcomes.The importance of true informed decision-making and what that looks like in practice for moms.How birth trauma can spark change not just for the mother but for the birth system as a whole.Connect with Liz:Personal IG: @lizeidelmanDoula IG: @the.sage.sisterWebsite: lizeidelman.com or thesagesister.comText Hannah! First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips

Jenn Johnson learned more about intuition after listening to what her body was telling her. After years of nursing in the ER, she started feeling about what was going on with her patients before tests would clearly show the diagnosis. In this episode, Jenn shares some of the science behind intuition and how she started relying on her own experiences when caring for patients. With all of her experience at the bedside, she also realized that she could use her intuition, that gut feeling we all get sometimes, to get her patients the care they need much more quickly than if she waited for lab and diagnostic tests to come back. Her colleagues respect her as she uses her intuition to quickly communicate with others to get patients treated before they become even worse off. Jenn's book - Nursing Intuition, is finally here! . In the book, she will discuss the science behind using intuition and how she incorporates it into her patient care. Jenn has a wealth of information to share, and I cannot wait to read her book when it comes out. You can find Jenn at www.nursejenn.ca Check out her work! https://www.rxforgrowth.com/ https://www.linkedin.com/in/jennifer-johnson-bscn-rn/ https://www.instagram.com/ernurse.jenn/ https://www.tiktok.com/@ernurse.jenn Get Nursing Intuition: https://www.amazon.com/stores/Jennifer-A-Johnson-RN/author/B0D1NBF18K?ccs_id=d338d83d-ad9e-498d-a2ef-ca9083ec4c41  

Welcome to Friday Favorites! Over the last eight years, we've had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits".Every Friday, we'll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it's your first time hearing it or you're coming back for a refresher, these episodes are guaranteed to bring value to your life.Join us as we celebrate some of the best moments in the podcast's history with Friday Favorites! Let's dive in...Original Air Date - July 19, 2022In this episode of the podcast, Rachel Hollis welcomes back one of her most popular guests, Kimberly Lucas, an energy healer and friend. They discuss spirituality, consciousness, and how emotional pain manifests in the body as physical ailments.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!02:42 The Power of Emotional Healing05:09 Understanding Intuition and Ego13:10 Spiritual Journey Beginnings18:12 Emotional Pain Manifesting Physically21:32 Personal Anecdotes and Vertigo22:08 Cultural Differences in Pain Management22:53 Understanding Pain and Emotions24:00 Books on Healing and Body Language24:50 Real-Life Examples of Emotional Pain27:15 Healing Through Self-Reflection30:08 The Power of Self-Healing39:17 Energetic Connections and Final ThoughtsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

I don't even need to tell you this. You know that feeling. You know when your intuition is telling you something. Don't ignore it! I can tell you, from personal experience, that it's better to trust yourself right away than let things get worse.A like and a follow sure helps us out! –Please rate, review, and share the show with your friends!Follow the show on Instagram @SituationshitPodFollow me @SoireesInTherapyIf you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/QuizTo enroll in the Worth Everything program visit Dontea.co

Tony Award winner and Grammy nominee Lena Hall brings her signature openness to The Art of Kindness with Robert Peterpaul, discussing her ongoing journey with self-kindness in the arts, the surprising truth about winning a Tony Award, and the supportive kindness of Jon Hamm while filming Your Friends and Neighbors. LENA HALL is a Tony award winner and Grammy nominee who stars alongside Jon Hamm on the new Apple series, Your Friends and Neighbors, which premiered to rave reviews on April 11th (one episode a week after initial first two episodes in premiere week). Lena plays “Ali Cooper” the younger sister of “Coop” played by Jon Hamm. We come to find out she is a singer / songwriter who has had some mental health issues regarding a past relationship and is trying to start over again both in life and in music. Lena's character gets to perform throughout the episodes, performing original material that Lena wrote, as well as covers of Radiohead, The Thompson Twins and more. She will be releasing an EP and album of her music from the show. Add in the Tony Award winning / Grammy nominated rock and roll voice and fans new and old are very excited. Previously, Lena starred on AMC's Snowpiercer for 4 seasons opposite Jennifer Connolly after winning the Tony Award for co-starring in Hedwig and the Angry Inch on Broadway opposite Neil Patrick Harris. She originated the role of Nicola in the Broadway musical Kinky Boots Her other Broadway credits include Cats, 42nd Street, Dracula, the Musical and Tarzan, the Musical. Hall has also starred in Off-Broadway productions such as Radiant Baby, Bedbugs!!!, Rooms: A Rock Romance, The Toxic Avenger, Prometheus Bound, Chix6, Little Shop of Horrors, and the 2017 original play How to Transcend a Happy Marriage. Follow Lena @lenarockerhall Let's be friends! @artofkindnesspod / @robpeterpaul youtube.com/@artofkindnesspodcast Support the show! (https://www.buymeacoffee.com/theaok) Got kindness tips or stories? Want to just say hi? Please email us: artofkindnesspodcast@gmail.com Music: "Awake" by Ricky Alvarez & "Sunshine" by Lemon Music Studio. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever notice how fear seems to drive every decision during divorce? That gnawing feeling in your stomach that whispers you're ruining everything—your future, your children's lives, your finances—even when you know leaving is the right choice. This invisible force keeps you frozen, making decisions from a place of survival rather than authentic wisdom. What if there was another way? What if you could acknowledge your fear without letting it control your choices? When our nervous system remains in a constant state of high alert during divorce, we operate from our primitive brain, interpreting change as a threat to survival. This "functional freeze" makes us appear put-together on the outside while we're drowning inside, unable to access our deeper wisdom. The result? A life guided by fear rather than intention. The secret lies in reconnecting with your intuition—that quiet voice within that knows exactly what you need, even when everyone else has an opinion. Courage isn't making fearless decisions; it's feeling terrified and moving forward anyway, trusting that inner compass to guide you home. Self-trust develops through practicing self-compassion, getting curious about who you are at your core, and accepting all parts of yourself. When your brain, body, and intuition align, you physically feel the difference between decisions that are right for you and those that aren't. This knowing creates a foundation of peace that exists alongside fear rather than being consumed by it. Ready to stop letting fear drive your life? Book your free 30-minute consultation today and learn how to reconnect with your intuition during divorce. Your deepest wisdom is waiting—you just need to remember how to listen. To schedule your complimentary consult with Karin click here.If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.For more information and full show notes go to:https://www.karinnelsoncoaching.com/post/ep214

Why are so many people plagued with anxiety and overwhelm? Is there an essential element missing from life which, if regained, would induce calm and security? Michelle Galoob and I are in agreement about a missing piece for those suffering from anxiety that can help them regain balance in their lives. Michelle Galoob is a spiritual guide who helps individuals overcome anxiety, reconnect with their authentic selves, and live purposefully. Michelle shares her personal journey of enhancing her psychic skills and how spirituality and intuition can help reduce anxiety and foster personal growth. We also discuss practical steps for overcoming anxiety, understanding and using intuition, and recognizing and embracing personal superpowers. Michelle provides insights into trusting one's intuitive gifts and the importance of openness in receiving guidance. Bio: Michelle Galoob is a transformational coach and mentor dedicated to helping individuals overcome anxiety, reconnect with their authentic selves, and live a life filled with clarity, confidence, and purpose. With a unique approach rooted in spirituality and personal growth, Michelle empowers her clients to discover their inner superpowers and create meaningful, lasting change. Timestamp: 00:00 Welcome to Soul Elevation 00:47 Introduction to Michelle Gahloub 01:13 LoveTuner and Sound Frequencies 02:00 Starting the Conversation with Michelle 02:14 Overcoming Anxiety and Reconnecting with Self 05:29 The Role of Intuition in Managing Anxiety 06:55 Personal Stories of Spiritual Guidance 10:54 Discovering and Embracing Your Superpowers 15:50 Working with Michelle: Akashic Records and Intuition 17:37 Trusting Your Intuition 21:03 Michelle's Journey to Intuition 28:50 Connecting with Michelle 30:00 Closing Remarks

This meditation guides you to connect to your root chakra, your body's foundation, to ground yourself and establish a sense of safety, allowing you to more deeply access and trust your intuition. THIS WEEK'S THEME: "Inner Wisdom with Your Chakras" This 7-part meditation series guides you on a journey through the seven major chakras, energy centers within your body, to unlock your inner wisdom. Each session combines guided meditation, visualization, and affirmations to activate and balance a specific chakra, helping you to: YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 1 of a 7-day meditation series titled,  "Inner Guidance with Your Chakras" episodes 2061-2067. Day 1: Ground yourself and connect with your root chakra. Day 2: Embrace your creativity and flow with your sacral chakra. Day 3: Empower your will and ignite your solar plexus chakra. Day 4: Open your heart to love and compassion with your heart chakra. Day 5: Express your truth and communicate clearly through your throat chakra. Day 6: Trust your intuition and develop your third eye chakra. Day 7: Connect with your higher self and experience a spiritual connection with your crown chakra. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

In today's episode, we're pulling back the curtain on what it really looks like to build a business that's in full alignment with your values, your energy, and your purpose. My guest, Katie Krimitsos, is the founder and CEO of the Women's Meditation Network—a powerhouse brand that reaches millions of listeners every month with guided meditations designed to help women and children manage stress, sleep better and create intentional lives. In this honest and inspiring conversation, Katie shares the real story behind her pivot from the successful Biz Women Rock brand to launching a global meditation network. We dive into the power of the pause, energy management, and how to navigate fear and uncertainty when you're following your inner knowing—even when the path ahead isn't clear.Katie opens up about:The moment she knew it was time to shift directionsTrusting herself even when she was scaredWhy all decisions are good decisionsHer "secret sauce" of energy managementHow she balances hustle with intuitionScaling a business while staying aligned with her core valuesThe biggest myth about meditation that holds people backWhy Katie feels so passionate about meditationWhether you're a purpose-driven entrepreneur, a busy woman looking for more calm in your day, or someone standing at a personal crossroads, this episode is full of insights and encouragement to help you move forward with intention.

What if the plants around you are trying to talk to you—and all you need to do is trust yourself enough to listen?In this heart-centered episode of The Herbalist's Path, I chat with Lauren Almquist of HeartSpace Herbals & Garden Design about the deeply personal and transformative journey of connecting with plants. From childhood rose water magic to calming the mind with Blue Vervain, Lauren shares her path and reminds us that you don't have to “know it all” to be an herbalist—you just have to show up with curiosity, presence, and love.

Episode 243.Connecting To Your Intuition with Sylvia Plester-Silk My special guest today is Sylvia Plester-Silk and we talked about how to connect with our intuition. Sylvia brings many years of experience working with clients and has written books to help those looking to get more grounded and connect with their intuition.Listen Now To Learn:The process of discovering one's intuitionA practical way to connect with our intuitive powersWhat you can do on a daily basis to keep yourself groundedSome insights from her book, Healing is PossibleA sneak peek of 10 Minutes to Joy, Sylvia's new podcast About Sylvia Plester-Silk: Sylvia Plester-Silk, RSW, is an author, podcaster, and intuitive counsellor who integrates traditional therapy with energy work to help individuals transform their lives and live fully on purpose. As a Registered Social Worker, she has assisted thousands of individuals in finding their way through addictions, mental health issues, and trauma.In the mid-1990s, Sylvia discovered energy work and her intuition. Since 2004, she has been working independently with individuals and groups. She is a captivating speaker on topics including Energetic Stress Management, Healing is Possible, and Trusting Your Intuition. She is the author of Healing is Possible: Ten Things You Need to Know to Heal (2024), the Healing is Possible Companion Journal (2024).Here is where you can find her online:www.OnPurposeTransformations.ca www.10MinutestoJoy.com If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.

Today we dive into Briggs' birth story, and how listening to my intuition saved us both.If you are just starting out on your healing and manifestation journey, OR you are seeking something that will hold you accountable and keep you consistent month after month, The Love Her Wild Membership costs less than two trips to Starbucks, and will give you access to everything you need. Ready to dive into that deep end? Go check out my programs and see which one fits where you are at right now!Interested in a 1:1 mentorship call with me? Lets chat. Want to finally start your journaling practice? Check out my manifestation and healing journals here!For all my favorite healing books, manifestation resources, and spiritual tools check out my amazon storefront here! ____________________________________________________________________________ Coupon Codes:For all my Itty Bitty Titty Comitee ladies out there (like me) Get 10% off your order at Pepper Bras using coupon code HAPPILY10 : Shop HEREProtect your home from EMF...

In this episode of Finding Fearless, Madeline Reeves sits down with Deb Boulanger, founder of Life After Corporate. Together they explore Deb's transformative journey from the corporate world to purpose-driven entrepreneurship, focusing on aligning ambition with authentic leadership.Key themes include:Unlearning corporate conditioning and trusting intuition.The concept of business as a transfer of energy.The importance of community in entrepreneurship.Values-driven business practices and ethical pricing strategies.Building resiliency and nurturing self on the entrepreneurial journey.Timestamps:00:00 Introduction to Finding Fearless00:39 Meet Deb Boulanger: From Corporate to Purpose-Driven Entrepreneurship01:06 Deb's Pivotal Moment: The Silent Retreat01:20 Unlearning Corporate Conditioning02:59 The Journey of Self-Discovery03:52 Challenges and Realizations in Corporate Life05:05 The Decision to Transition12:47 The New Feminist Movement: Women in Entrepreneurship25:45 The Importance of Community and Support30:19 Over-Educating and Under-Selling: Common Pitfalls30:53 The Importance of Follow-Up After Webinars32:10 Authenticity in Sales33:43 Aligned Ambition: Defining Success on Your Terms36:17 The Myth of the Seven-Figure Entrepreneur40:24 Trusting Your Intuition in Business53:29 Values-Driven Business Practices55:28 Conclusion and Final ThoughtsConnect & Learn MoreHere's how you can engage with Deb's work:Website: lifeaftercorporate.comLife After Corporate podcastLinkedInInstagramConnect with Fearless Foundry:Fearless FoundryMadeline ReevesFinding Fearless is an exploration of human-centric leadership and a celebration of ambition, releasing every other week on Wednesdays, 6AM PST. If you liked the show, please rate, review, and share! You can also visit our website to learn more about how to become a sponsor of Finding Fearless! Finding Fearless is produced by Fearless Foundry, a creative consultancy focused on advancing ambitious humans from around the globe to amplify their impact through branding, marketing, and business development. You can contact us at hello@fearlessfoundry.com if you are interested in our services and can follow us on all social media @fearlessfoundry. Season 4 music is by Premium Beats. All audio is recorded and owned by Fearless Foundry.

Is it intuition or just your attachment wounds talking? In this episode, we're diving into the messy, confusing, and totally relatable struggle of trusting yourself while breaking free from old relationship patterns. From dating dilemmas to parenting choices, cultural expectations to family judgment—it's hard AF to do what feels right when everyone else has an opinion. Whether you're running, clinging, or struggling with trust (hello, FA), this episode will help you tune into your intuition and stop letting attachment wounds call the shots.Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043Follow Lit AF Relationships on Instagram: @itsmesarahcohan.comVisit the Lit AF Relationships Website: https://www.sarahcohan.com/If you're interested in one-on-one or couples coaching I'd love to help you heal old patterns to create healthy relationships where you feel like you're on the same team. Get started by applying for a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform

Have you ever felt a nudge deep inside, urging you to change something about your life, only to ignore it because it didn't “make sense”?Ignoring your intuition can leave you feeling stuck in situations that aren't aligned with your highest self, confused about your life's purpose, and disconnected from your true path. In this episode, we're joined by the incredible Sheetal Story - Spiritual Grief Support Counsellor and Cosmic Alignment Coach - to help you learn how to trust your inner guidance, even when it's illogical, so that you can create the life that's meant for you. You'll learn how to overcome fear of change, tune into your body's wisdom, and let intuition guide you toward decisions that feel right and aligned with your purpose!Connect with Sheetal:Website: www.SheetalStory.comFacebook:  https://www.facebook.com/SheetalStoryMedium/Instagram: http://Instagram.com/sheetalstoryYouTube: ‪https://www.youtube.com/channel/UCCsKJg8srvX70HMYpyQMJnw‬LinkedIn: http://linkedin.com/in/sheetal-story-72871421TikTok: https://vm.tiktok.com/ZMLhcFFmC/

Lyn welcomes Dr. Rita Louise, a medical intuitive, to explore the fascinating topic of trusting your intuition. Dr. Louise shares her journey of discovering her innate intuitive abilities, emphasising that everyone possesses this gift to varying degrees. The conversation delves into the differences between intuition and the ego, the importance of quieting the mind to hear that subtle inner voice, and practical tips for developing intuition, such as journaling and paying attention to subtle prompts. KEY TAKEAWAYS Everyone possesses intuition to varying degrees, and it is an innate part of our energy system. Recognising and harnessing this ability can enhance personal growth and decision-making. The intuitive voice is often quieter and more persistent, while the ego voice tends to be loud and demanding. Calming the ego through practices like meditation or journaling can help individuals access their intuition more effectively. Developing intuition involves paying attention to subtle feelings and messages. Noticing when you have intuitive prompts, even if you don’t act on them, is crucial for building awareness and trust in your inner guidance. Engaging in activities that promote a flow state, such as journaling or creative expression, can facilitate access to intuitive insights. When in flow, individuals are more likely to receive and act on intuitive guidance. Trusting and surrendering to intuitive messages can lead to significant personal growth and fulfilment. Ignoring these messages may result in discomfort or challenges, emphasising the importance of listening to one's inner voice. BEST MOMENTS "I think a lot of people don't recognise that the level of intuition that is innate in all of us, and we just write it off and don't pay attention to it." "The intuitive voice... nags you and nag you and nag you with the same bit of information." "When you're being given this dictate, and you don't do it, then you start having all this weird stuff start to happen to you." "You don't know what you don't know until you do." "The biggest message that I would love for people to have is, start paying attention to what's going on inside." VALUABLE RESOURCES lyn@hearts-entwined.com Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace. She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts. Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe. HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions. Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

In this episode of Transform, the Samis are joined by Nikki Novo, an intuitive guide who has changed both of their lives in the most unexpected ways. They dive deep into intuition, soul work, and trusting the process, from how to quiet the mind and connect with your inner self to recognizing the signs the universe is sending you.Nikki breaks down how to have real conversations with your soul, follow your desires with confidence, and step into the life that's truly meant for you. Whether you're navigating dating, relationships, or even stepping into motherhood, she shares powerful, actionable tips to help you move forward with clarity and trust. If you've ever felt like there's something bigger waiting for you but weren't sure how to tap in, this episode is your sign to start listening.Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Sponsors:We've worked out a special offer for my audience! Receive 15% off your first order. Go to tryarmra.com/TRANSFORM or enter TRANSFORM to get 15% off your first order.Take proactive care of your health and head to OPositiv.com/TRANSFORM or enter TRANSFORM at checkout for 25% off your first purchase.Transform is sponsored by BetterHelp. Your well-being is worth it. Visit BetterHelp.com/TRANSFORMPOD today to get 10% off your first month.Right now, IQBAR is offering our special podcast listeners twenty percent off all IQBAR products, plus get FREE shipping. To get your twenty percent off, text TRANSFORM to 64000. Message and data rates may apply. See terms for details.Give yourself the luxury you deserve with Quince! Go to Quince.com/transform for free shipping on your order and 365-day returns.Go to livemomentous.com and try it today at 20% off with code TRANSFORM, and start living on purpose.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is the anti-trafficking episode. Every Christian should know the basics about what to look for and how to help prevent modern trafficking. In this episode, you'll learn some of what the Bible has to say about the topic of trafficking, and then we'll listen in on my recent interview with Mandi Pratt on her podcast Aware and Prepared. You'll come away with more knowledge about protecting the young people in your life, which is a big part of the heart of God and His will for us as believers. Visit Mandi's website and get her free resource on Trusting Your Intuition: www.AwareAndPrepared.Life The US Institute Against Human Trafficking: www.USIAHT.org Polaris Project: www.PolarisProject.org Exodus Cry: www.ExodusCry.com Net Smartz www.missingkids.org/netsmartz/home

Have you ever felt stuck in a cycle of constantly “fixing” yourself? You're doing the inner work—journaling, reflecting, processing—but something still feels off. In this episode, I sit down with Psychic Medium & Mentor Nicole Sanguinetti to discuss: Why traditional self-growth methods often keep us overthinking instead of moving forward The biggest breakthroughs that happen when you stop analyzing and start trusting your intuition How to know if you're truly healing or just stuck in a loop of self-doubt How to take action in your spiritual journey and step into transformation with confidence If you've been waiting for clarity before you fully trust yourself, this episode is for you.   Connect with Nicole Sanguinetti Website: Love Light and Magic Her Offerings & Socials   Work with Courtney & Upcoming Events

Yes, No, Maybe So: Intuition Unlocked with Sylvia Plester-SilkToday on Your Partner In Success Radio I welcome Sylvia Plester-Silk, RSW. Sylvia is an author and intuitive counselor who blends traditional therapy with energy work to help individuals transform their lives. With a background in social work and over three decades of experience, she has assisted thousands in navigating addictions, mental health issues, and trauma.Her latest book, "Healing is Possible: Ten Things You Need to Know to Heal", offers practical insights and strategies for achieving emotional freedom and living a more purposeful life. Sylvia's approach, which combines conventional wisdom with energy therapies, has proven effective in facilitating healing and personal growth.As a speaker, author and podcaster, Sylvia also shares her expertise on topics like Energetic Stress Management and Trusting Your Intuition. Her other notable works include the "Healing is Possible Companion Journal" and "Unleashing Team Potential: Lessons for Managers from My Canine Friends".Connect with Sylvia Plester-Silk: Website | LinkedIn | Instagram | Facebook | Podcast | Amazon We appreciate you tuning in to this episode of Your Partner In Success Radio with Host Denise Griffitts. If you enjoyed what you heard, please consider subscribing, rating, and leaving a review on your favorite podcast platform. Your support helps us reach more listeners and create even better content!Stay ConnectedWebsite: Your Partner In Success RadioEmail: mail@yourofficeontheweb.com

✨ Trusting Your Intuition, Even When It Doesn't Make Sense ✨ Have you ever had a deep inner knowing about something—even when the outside world told you otherwise? In this episode, I'm sharing a personal story about my decision to start a YouTube channel, even when I was advised not to. I'll take you behind the scenes of my thought process, the fears and doubts that came up, and why I ultimately chose to trust my intuition. Plus, I'll share the biggest lessons I've learned from making this leap and how you can start tuning into your own inner wisdom—especially in business and life.

Get ready for a cosmic shift! The full moon eclipse is a powerful opportunity to trust your intuition and let go of control. As the moon passes through the Earth's shadow, it's a reminder that sometimes you need to surrender to the universe's plan. In this video, we'll explore the spiritual significance of the full moon eclipse and how you can harness its energy to tap into your inner wisdom. Learn how to quiet the mind, listen to your heart, and trust that everything is working in your favor. It's time to let go of fear, doubt, and anxiety and step into a place of faith and trust. Join me as we dive into the mystical realm of the full moon eclipse and discover the magic that awaits!In this transformative episode, Monica Bravo dives deep into the power of trusting your inner authority, especially for Manifesting Generators and Generators with Sacral Authority. She reflects on her journey of embracing her true self, breaking free from the need for perfection, and how it's led her to more aligned decisions. Monica shares powerful insights on releasing deep-seated emotional wounds and overcoming the need to constantly prove our worth, particularly those rooted in mother wounds and societal expectations.With the upcoming Full Moon Lunar Eclipse, Monica guides you through how to use this cosmic energy for personal growth, transformation, and healing. She emphasizes the importance of getting out of your head and into your body, making decisions from your sacral response instead of overthinking or forcing things. Monica also introduces a unique breathwork practice to help you reconnect with your inner knowing and release what no longer serves you.In this episode, you'll learn:✨ How to trust your sacral response and stop overthinking✨ Simple practices to listen to your inner child and what it needs✨ The powerful effect of the Full Moon Eclipse energy on your personal growth✨ Tips for releasing blocks, healing old wounds, and stepping into your authentic powerThis is an episode you don't want to miss, especially if you're ready to let go of control and start flowing with life. Monica's guidance will help you clear space for a more aligned, expansive, and joyful life.Resources mentioned in the episode:The Monica Bravo Website HEREShapeshift Collective Membership (Includes Free 3 Day Trial) HEREFree Breathwork Sessions In PodcastFull YOUTUBE video here

Episode 055: In this episode we explore the God-given gift of intuition and how it can be a powerful tool for discernment when rooted in faith. Many Catholic women struggle to trust their inner knowing due to societal conditioning, past wounds, and a disconnect from the body. We discuss how the Holy Spirit speaks through intuition, how to distinguish it from fear, and practical ways to strengthen it through prayer, embodiment, and nervous system regulation. Tune in to learn how to deepen your trust in God's guidance and take small steps toward reclaiming your intuitive wisdom.Key Takeaways:Intuition is a God-given gift and a way the Holy Spirit guides decision-making.True intuition is accompanied by peace and clarity, whereas fear feels heavy and urgent.Past traumas and societal conditioning often create doubt in one's ability to discern.Prayer, a sacramental life, and embodiment practices help strengthen intuition.This week's challenge: Pay attention to small intuitive nudges and trust them in daily decisions.The Lent Reset- 40-Day Roadmap: https://embodiedcatholicwoman.com/product/the-lenten-reset-40-day-roadmap/

In this episode, Kayla Grove, an ICU nurse, joins the podcast to talk about the importance of patient autonomy and informed consent in healthcare. Kayla shares her journey of following her intuition over strictly adhering to medical guidelines, highlighting her respectful approach to patient choices. The discussion includes practical advice for making healthcare decisions, the role of intuition, and how medical professionals can better support patient autonomy. Kayla also discusses her personal birth plan choices and the importance of choosing the right healthcare provider. TIMESTAMPS 01:24 Free Class to Avoid C-Section 03:10 Empowering Birth Choices 05:18 Meet Kayla Grove: Advocate and Doula 06:24 Kayla's Journey Through Loss and Advocacy 09:52 Patient Autonomy and Medical Decisions 14:57 Humanizing Healthcare 20:40 Challenging Medical Norms 27:25 Maintaining Your Power in Medical Decisions 28:05 Alternative Birth Plan Choices 29:10 Deciding Against Hepatitis B Shot and Eye Ointment 30:41 Addressing Postpartum Hemorrhage Fears 32:36 The Controversy of Declining an IV 38:18 The Importance of Choosing the Right Provider 46:19 Trusting Your Intuition and Making Empowered Decisions 49:51 Final Thoughts and Connecting with the Community   Guest Bio: Kayla is a naturally minded certified ICU nurse with over 12 years of experience, a board-certified integrative nurse coach, holistic doula, and mom of two. Her passion is helping women feel informed and empowered throughout pregnancy, birth, and postpartum. Her mission is to advocate for women to receive the care they deserve—aiming to reduce maternal mortality rates, postpartum mood disorders, and help women truly enjoy their pregnancy and postpartum journey. Kayla's personal experiences have shaped her path. She endured the loss of her best friend due to medical negligence just weeks before having her first baby—a catalyst for her fierce advocacy. She also navigated a difficult birth, followed by postpartum anxiety and OCD and internal tremors. In 2022 she had a missed miscarriage that led her deeper down her path of education and training, and then she had her rainbow baby in 2023. She opened up her coaching business in Nov 2023 and then her doula business in May 2024. Her positive second birth experience, paired with a healing postpartum, drives her to support other women on their journey so they can have the same.   INSTAGRAM: Connect with HeHe on YouTube Connect with HeHe on IG    Connect with Kayla on IG    BIRTH EDUCATION: Check out our free class on how to avoid a c-section and reduce tearing in labor here!   Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: Connect with Kayla here!

In this episode of Season 6 I am chatting with guest expert, Helen, from Essential Parenting all about trusting your intuition as a mother. You will hear us talk about: what does listening to your intuition as a mum mean how listening to our intuition as mums help us in both motherhood and our businesses how we develop this intuition and trust in it in a busy fast paced world   Find out more about Helen ~ Website: https://essentialparenting.co.uk/ Instagram: https://www.instagram.com/essential_parenting Facebook: https://www.facebook.com/helen.essentialparenting   To see more of Emma, the Mums Club, Journals and Coaching Sessions, on demand courses, resources and workshops head to: Join the Rest and Refuel Mums Club Membership ~ https://emmabenyoncoaching.co.uk/rest-and-refuel-mums-club Grab a copy of the Review and Reflect Journal to start your reflection on your 2024 - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG Facebook - @emmabenyon.coach Instagram - @emmabenyon.coach Website - https://emmabenyoncoaching.co.uk/ Email - emma@emmabenyoncoaching.co.uk Monthly self care circles ~ https://emmabenyoncoaching.co.uk/coaching-with-emma/restandrefuelmonthlycircles   Sign up to the newsletter and get your Wellness Life Check for Busy Mums and review your life right now ~ https://dashboard.mailerlite.com/forms/851037/114640934069601722/share

Ready to step into your power and own your abundance? In this episode, I'm chatting with the amazing Kyera Kasey, a coach, mentor, and the brains behind the "Rich Bitch" movement. And yes, we're going there - we're talking about how to tap into your inner "rich bitch" energy, not just for wealth, but for living your most empowered and unapologetic life. Kyera's been helping women break through their blocks for over 13 years, and let me tell you, this conversation is a game changer! We dive deep into mindset shifts, the connection between pleasure and money, manifestation, and the importance of receiving — whether that's love, wealth, or confidence. Kyera shares some practical tips on how to break free from limiting beliefs and step into a life of abundance. We also chat about her own journey, from her personal struggles with money to discovering the power of belief and action. Trust me, you'll want to hang on every word. Get ready for a no-holds-barred conversation about stepping outside your comfort zone, betting on yourself, and creating a life where you thrive in every area. So grab your headphones, and let's manifest some big things together! Don't forget to check out the full episode on YouTube for the full Kyera magic! ✨ #manifestation #abundancemindset #richbitchenergy   KEY TAKEAWAYS: 00:00 Introduction to the Rich Bitch Podcast 01:47 Kyera Kasey's Journey into Personal Development 02:31 Overcoming Financial Struggles and Divorce 03:23 Early Mentors and the Importance of Belief 06:55 Taking Action Despite Discomfort 09:14 The Connection Between Pleasure and Wealth 13:05 The Empowerment of Pole Dancing 16:18 Manifestation and Achieving Your Goals 21:00 Investing in Yourself 21:11 Trusting Your Intuition 21:23 Consciously Creating Your Life 21:42 Heart-Centered Success 22:14 Breaking Free from the 9-to-5 23:13 Creating a Business Out of Desire 24:30 Tactical Money Tips 27:24 Embracing Play and Fun 27:50 Trust Offers and Abundance 29:50 Changing Your Life Through Choice 30:31 Working with Kyera Kasey 31:54 Upcoming Retreats and Events 37:48 Final Thoughts and Farewell   Links Mentioned:  You can check out Kyera's Instagram account! https://www.instagram.com/kyerakacey Visit her official website here: https://www.kyerakacey.com/   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Plateau-Buster Guide: https://www.bossbitchradio.com/plateau-buster-guide  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Sleep Hacks: https://www.bossbitchradio.com/sleep-like-a-queen  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  5 Easy Tips to Stay Motivated: https://www.bossbitchradio.com/5-easy-tips-to-stay-motivated  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements  Show Day Packing List: https://www.bossbitchradio.com/show-day-packing-list    Work with Diane: Work that Booty, Bestie: Glute Goddess: FREE 7-Day Challenge My 12-Week Transformation Program: The Goddess Body Project   Fuel Your Body with the Goods: Try Meal Prep Delivery with FitKitchen Code: Diane10  Try this Energy Shot from Magic Mind - Code: BBRadio Fave Boss Bitch Protein Bars - Built Bars *Use Promo Code: “Diane” at check out Cured Nutrition Code: BossBitch saves 20% off first order Nutrishop Supplement Shop - Code: BossBitch (free shipping)

In this special episode of Soul Inspired Girl, Laura sits down with her son, Ben, for an intimate and insightful conversation about carving out an unconventional life path. Recorded in September 2024 and released in March 2025, this episode explores what it means to live authentically, make sovereign choices, and embrace the courage to be different.   Ben, now 22, shares his journey of growing up in a holistic, conscious family, navigating life's transitions, and learning to trust his own intuition as he strikes out on his own in British Columbia. Together, Laura and Ben reflect on childhood experiences, alternative health approaches, life in Costa Rica, and the ever-evolving quest for purpose and alignment.   What We Cover in This Episode: ✨ Growing up in a holistic home: food, health, and unconventional choices ✨ The power of community and surrounding yourself with aligned people ✨ Trusting your gut and following intuition—even when it's scary ✨ Ben's experience of living in Costa Rica and why he ultimately chose to return to BC ✨ How childhood lessons shape our adult lives ✨ The importance of embracing uncertainty and walking your unique path   Key Takeaways:

Katja Pischel is the Managing Director of Bridge-Builder for Change GmbHand Germany's top personal branding expert for female leaders in tech. A mountain and nature lover, she splits her time between Germany and Colorado. After years in corporate tech and startups, she now helps senior female leaders start their own businesses, build their brand, and redefine success on their terms. With her energy, clarity, and empathy, she's guided over 300 leaders—and her book And Then Life Happened shares more of her journey. https://www.linkedin.com/in/katjapischel/BOOKS:

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.Download for iPhone here.And for Android hereIn this calming and transformative episode, we explore the profound power of intuition—your inner compass guiding you toward authenticity and peace. Through soothing guided meditation and mindful reflection, you'll learn how to quiet the noise of self-doubt and reconnect with your innate wisdom.Do you ever second-guess your gut feelings or overlook the subtle whispers of your inner voice? This episode is designed to help you build trust in your intuition so you can make decisions with clarity and confidence. By fostering a deeper connection with yourself, you'll learn to embrace the innate guidance that's always been within you.What to Expect:Gentle breathwork to calm the mind and bodyA guided visualization to uncover your intuitive centerTools and tips to strengthen your trust in your divine inner guidanceWhether you're facing a tough decision or simply seeking to feel more aligned with your inner self, this episode will help you tune in, trust, and thrive. Take this time to honor the wisdom living inside of you.

Have you ever found yourself second-guessing a decision?  What are the subtle signs your intuition gives you—and are you paying attention to them? How do you balance gut feelings with data when making big decisions in your business or life? In this episode, I dive into the power of intuition in decision-making. I share a personal story about a decision I kept going back and forth on—one that made me realize just how important it is to recognize and trust my intuition. When we learn to listen to those inner nudges, we can make choices that feel more aligned and ultimately lead to better outcomes. I also talk about how moments of reflection—especially during everyday activities like driving—help me process my thoughts and get to the root of what's really going on. If you find yourself constantly revisiting a decision, that might be your intuition trying to tell you something. While intuition is powerful, I also believe in the importance of data. The best decisions often come from a mix of both. There are times when intuition can see things that data can't—like when sensing market shifts or coming up with new, innovative ideas. Before we wrap up, I invite you to think about how your intuition shows up in your own decision-making. Try journaling about it or discussing it with someone you trust. You might be surprised at what you discover! In this episode, I discuss: •    Understanding Intuition in Decision Making •    External Recognition of Intuition •    Feelings Associated with Decision Making •    Blending Intuition with Data     Ready to get out of the day-to-day operations of your business? A SOL (Strategy + Operations Leader) is the missing link between your vision and results that aren't dependent on you! Certify your existing right-hand or get support in hiring the right person: https://www.strategicopsinstitute.com/sol   Looking to go deeper and learn how to scale your business sustainably? OPS ALCHEMY will help you to reclaim your time, increase your impact and profit, and simplify your business as you scale to multiple-7 figures and beyond so you finally get to enjoy the success you worked so hard to achieve. Find out more at: https://www.leanoutmethod.com/opsalchemy   Ready to become a strategic leader who understands how to balance sustainable and scalable growth with operational efficiency?  Join our SOL Collective, an elite and private community for Business Strategists and Operational Leaders who advise and support founders in scaling their businesses. Learn more at https://www.strategicopsinstitute.com/collective Have questions? Want to explore partnering together to scale your business? Connect with me on my personal Instagram @cristagrasso or LinkedIn and let's start a conversation. If you loved this episode, please help us spread the word and reach more business owners like you by leaving a 5-star rating and review. Hit subscribe to be the first to listen to new episodes each Tuesday. For full show notes and more visit https://www.leanoutmethod.com/podcast    

Are you making decisions based on logic when your intuition is trying to guide you?  Do you second-guess your gut feelings?  What if understanding your Human Design could help you trust yourself more? In this episode of The Courage To Be™ Podcast, host Tania Vasallo sits down with Lauren Kester, a certified Human Design coach and astrologer, to explore how understanding your unique design can transform the way you navigate life. They break down the five Human Design types (Manifestor, Generator, Manifesting Generator, Projector, and Reflector) and explain how each is wired to make decisions differently. Lauren shares a personal story about a time she ignored her Human Design authority and ended up in a job that drained her energy. She reflects on how learning to trust her Sacral Authority led her to walk away from that misaligned career and step into coaching—where she now helps others do the same. They also discuss how Human Design can improve relationships, career choices, and overall well-being, and Lauren gives practical tips for recognizing and trusting your own inner voice. If you're curious about intuition, energy alignment, and decision-making through Human Design, this episode is packed with insights to help you live more authentically. Tune in now! • Find Lauren Kester's offering at https://www.laurenkester.com/ • Download your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Think and Grow Rich PDF book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the book that has made millions of millionaires! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4fa6iXC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ As a special bonus, I want to give you FREE access to my Manifesting Abundance course, (usually $997)! All you have to do is:  • Leave a review of this podcast.  • Email a screenshot of your review to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠help.thecouragetobe@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Simple as that!  If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's ⁠⁠⁠⁠YouTube channel.⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3FhRW79⁠⁠⁠⁠ If you enjoyed this episode. We think you'll enjoy these other episodes: • ⁠⁠⁠⁠⁠77: Trusting Your Intuition with Lauren Kester - https://youtu.be/NgT1UfQo0Co • 73: Redefine Success: Intuition Over Hustle with Erin Gray - https://youtu.be/QOhKEN0Eiw0 CONNECT WITH TANIA: FACEBOOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tania Vasallo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ INSTAGRAM - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen to The Courage To Be - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3Vnk1TO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IN THIS EPISODE: 00:03 -

What's on your mind, unicorn?

• Thank you for listening to this episode of Source Clarity• You can officially join our free Source Clarity Community &  Five Day (free for a limited time) Intuition Series here :) • Book: 1:1 Intuitive Reading• Instagram: @nickymoriarty• Website: nickymoriarty.com

If you have a feeling about something in business or a challenge in life, trusting your intuition is a must. I talk about why you should trust your gut which will not lead you astray. That's what your ego does! Inner Wisdom Solves Problems Trusting your inner wisdom is what drives me and why I ... Read more The post Trusting Your Intuition With Megan Mary And Ronnie Ann Ryan appeared first on Intuitive Edge.

How To Go From Hustle to Flow by Trusting Your Intuition Are you tired of grinding endlessly and feeling like the harder you hustle, the further success slips away? In this episode, we're diving into the transformative power of intuition and how shifting from force to flow can unlock financial abundance. Discover why hustle culture may be keeping you stuck, the key role your intuition plays in making aligned decisions, and practical tools to strengthen your inner guidance. Tune in to learn how to step into a more effortless and aligned way of achieving wealth. EFT Tapping library: Get instant Access to over 100 EFT Tapping Videos: Only $22 a month : https://www.elevatedmoneymindset.com/offers/UteKFpg8/checkout Free Masterclass: 3 steps to get into financial flow and make more money: https://www.elevatedmoneymindset.com/FinancialFlowMasterclassRegistration Change Your Relationship with Money In Less than 30 day: https://www.elevatedmoneymindset.com/FinancialFlow Instagram:https://www.instagram.com/alyssa_cotten/ TikTok: https://www.tiktok.com/@alyssacotten25

In this episode of The Busy to Boss Podcast, I'm pulling back the curtain and sharing the real, raw story behind the pivot I made in August 2024. After hitting rock bottom, I took a brave step back - something I knew I had to do to realign my life and business. I'll take you behind the scenes of: Why I stepped back (and how I knew I needed to). The lessons I learnt about alignment, resilience, and recognising when it's time to hit reset. Practical tips and a simple 3-step framework for embracing your own reset, whether it's in business, life, or mindset. This isn't just about my story - it's about helping YOU navigate overwhelm, burnout, and those moments where something feels off. If you've been feeling stuck, uninspired, or unsure of your next steps, this episode is for you. What You'll Learn: How to recognise the signs that it's time for a reset. Why stepping back isn't failure - it's sometimes the smartest move you can make. A practical framework to realign, reprioritise, and renew your purpose. Whether you're looking to refocus, rebuild, or simply reconnect with what truly matters, this episode will inspire you to trust your intuition, take a pause, and reset with intention. Connect with Me: DM me on Instagram: https://www.instagram.com/abranchofholly  Join my weekly newsletter for tools, tips, and inspiration: https://abranchofholly.com/boss  Subscribe for upcoming episodes in the Behind the Pivot series! This episode talks about: Stepping back in business Overcoming burnout Business pivot story How to realign your priorities Resetting your business and life Building resilience in business Practical framework for personal reset

Internationally acclaimed master intuitive Cathleen Miller shares expert insights and tips for you to be more inspired into your own business + wellness Intuitive Lifestyle Success. Jan 2025 podcast theme explores trusting your intuition.  Learn expert tips to support ways to improve your own personal intuitive gifts for optimal wellness and success on all levels.*Always seek medical approval before making any health or lifestyle changes. This podcast is in no way a substitute or advisement for medical or licensed care of any kind.  Content from this podcast is trademarked no portion may be used or reproduced without prior written consent from Cathleen Miller. Visit https://www.intuitivelifestylesuccess.com/ for more resources, online programs, wellness retreats and virtual sessions available internationally. All content copyrighted Cathleen Miller HolisticMediumTM Intuitive Lifestyle SuccessTM 2024 

Send us a textWhat happens when you blend the academic brilliance of Harvard psychology with the fast-paced, relatable world of TikTok?  ...You get Olesya Luraschi—a high-performance leadership coach who's redefining how we understand ourselves and lead others in today's modern world.In this insightful episode of The Women On Top, Olesya dives into the intersection of psychology, intuition, and modern leadership, but she does so with an energetic, free, and sassy approach!Here's what you'll learn:Imposter Syndrome Demystified: How to recognize the inner critic, break free from the “I'm not enough” mindset, and step into leadership with confidence.Trusting Your Intuition as a Leader: Why intuition is your most underrated leadership tool and how to tap into it—even in high-pressure situations.The Empath Advantage: Strategies for understanding your strong empathic energy and how to find ways to not burn out.Psychology Meets TikTok: How Olesya uses bite-sized, relatable content to bring big psychological concepts to life and connect with audiences worldwide.Tools for Resilience and Growth: Simple yet impactful practices for managing stress, staying grounded, and showing up authentically in every area of life.

Have you ever wondered, If he's trying so hard now, why don't I feel like staying? You're not alone, my loves. In this fiery and truth-packed episode, I tackle one of the most confusing and emotionally draining dynamics I see in women considering divorce: when your partner suddenly does a complete 180—but your heart and body still say, “No.” ❤️‍

Nathan is a doctor who specializes in home births and women's health in Louisville, Kentucky. He combines different medical approaches, including traditional medicine, functional medicine, nutrition, exercise, and midwifery, to provide the best care for his clients. His personal experience during the birth of his second daughter made him realize the need for more supportive maternal care. In this episode, he discusses the circulating myths and risks women face during pregnancy and how they can build the support village they want for their birth experience. Let this episode be an encouragement against the common narrative of fear women hear from adolescence, and aid in your discernment for preparing for your ideal birth experience. Show Notes on Living Wisely Well Website Connect with Dr. Riley on Instagram Join the Born Free Method community

Ever feel like you're meant for something bigger, but don't know what's next? That was me—living in a small town, feeling like I'd outgrown everything around me, yet scared to make a move. In this episode, I'm sharing my personal journey of breaking free from comfort zones, chasing bigger dreams, and taking a massive leap by moving to Las Vegas. It's a story of listening to your gut, embracing change, and trusting that the universe has a bigger plan for you—even if it feels scary at first. Plus, I'll share some tools that have helped me in my own self-discovery journey. If you're looking for a little inspiration to think bigger, this one's for you. Let's dive in! ✨   KEY TAKEAWAYS: 00:00 Introduction: Feeling Stuck and Seeking Change 00:48 The Importance of Listening to Your Inner Compass 02:22 Inspiration to Dream Big and Think Outside the Box 04:08 Personal Journey: From Small Town to Big Dreams 08:51 Exploring Non-Monogamy and Self-Discovery 14:32 The Move to Las Vegas: Embracing Change 22:25 Overcoming Fear and Trusting Your Intuition 33:45 Practical Tools for Self-Discovery 39:44 Conclusion: Taking Action on Your Dreams   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Plateau-Buster Guide: https://www.bossbitchradio.com/plateau-buster-guide  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Sleep Hacks: https://www.bossbitchradio.com/sleep-like-a-queen  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  5 Easy Tips to Stay Motivated: https://www.bossbitchradio.com/5-easy-tips-to-stay-motivated  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements  Show Day Packing List: https://www.bossbitchradio.com/show-day-packing-list    Work with Diane: Work that Booty, Bestie: Glute Goddess: FREE 7-Day Challenge My 12-Week Transformation Program: The Goddess Body Project   Fuel Your Body with the Goods: Try Meal Prep Delivery with FitKitchen Code: Diane10  Try this Energy Shot from Magic Mind - Code: BBRadio Fave Boss Bitch Protein Bars - Built Bars *Use Promo Code: “Diane” at check out Cured Nutrition Code: BossBitch saves 20% off first order Nutrishop Supplement Shop - Code: BossBitch (free shipping)

We've got a special one for you today. Brian Proctor, son of the iconic Bob Proctor, joins me for an open and insightful conversation about personal growth and transformation. Brian shares the wisdom he's picked up along the way, and let me tell you—it's way more than just setting and hitting goals. It's about the person you become through the journey. We also tackle some big topics, like how to embrace abundance, push past limiting beliefs, and trust your gut. Let's go deeper. On today's episode of The CLS Experience, we have a very powerful treat. Born into a legacy of personal development by his father, Bob Proctor, he has been a pivotal figure in the evolution of online marketing and business development within the personal growth industry, Just to name a few. He had the privilege of working alongside his father as he taught from some of the world's largest stages, and for 60 years they were best friends. While working with his Dad, he found his niche in marketing and business development, and I don't think anyone does it better, BIG facts. From the early days of the internet, he has harnessed the power of email marketing to build a global platform for his father's teachings, revolutionizing how motivational content is shared worldwide. His knack for creating meaningful connections and leveraging digital strategies propelled their message across the globe, which I deeply admire. He's a testament to the power of enduring partnerships, innovative thinking, and the relentless pursuit of personal and professional growth. He's just a juggernaut in all facets of life and an extraordinary human being. Please welcome the visionary, the digital pioneer, the authentic, inspiring and handsome, Brian Proctor.  7:22 - Fueling Personal Growth with Curiosity15:44 - Breaking Through Stagnation and Setting Intentional Goals28:40 - Embracing Abundance and Pushing Past Limits39:26 - Trusting Your Intuition and Learning Life's Lessons47:06 - The Power of Creating Positive Impact53:22 - Building Connection Through Meaningful ConversationsGrab a copy of Brian's New Book here: https://www.12easysteps.com Connect with Brian here: www.brianproctor.comTo join our community click here.➤ To connect with Brian Proctor follow Brian on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER