Sync And Desist

Episode 200: Never quit before you cross the finish line. You can cry but you cannot quit. Whatever it is that you do, make sure you see it through until the very end and finish strong. Join Rob in the final episode of Sync And Desist. New episodes of SAD release every Tuesday. Be sure to rate, review, subscribe and share. Follow: Rob Dixon: instagram.com/robertdxn twitter.com/RobertDxn

Episode 199: Rob is joined with Qui (@legendofqui) for the penultimate episode of Sync And Desist. The two discuss the process of finding yourself artistically, the difference between having a talent and a gift, building the right team and so much more. New episodes of SAD release every Tuesday. Be sure to rate, review, subscribe and share. Follow: Rob Dixon: instagram.com/robertdxn twitter.com/RobertDxn

Episode 198: Rob welcomes Kevin (@makelovenotzombies) back to the pod. As Halloween quickly approaches, the two talk their favorite horror movies to watch, give suggestions and even discuss some of their personal paranormal experiences. New episodes of SAD release every Tuesday. Be sure to rate, review, subscribe and share. Follow: Rob Dixon: instagram.com/robertdxn twitter.com/RobertDxn

Episode 197: Rob is joined with Devin Michael (@iamdevin87). The two discuss coming from greatness, true progress, using your gifts for something bigger than yourself and so much more. New episodes of SAD release every Tuesday. Be sure to rate, review, subscribe and share. Follow: Rob Dixon: instagram.com/robertdxn twitter.com/RobertDxn

Episode 196: There is no shortage of nothingness that provides no value. Make something that means something. New episodes of SAD release every Tuesday. Be sure to rate, review, subscribe and share. Follow: Rob Dixon: instagram.com/robertdxn twitter.com/RobertDxn

Episode 195: The George Floyd Act Justice In Policing Act has still not been passed and we are still nowhere near ending qualified immunity. There is still work to be done. Don't be silent or stagnant. Black lives still matter. New episodes of SAD release every Tuesday. Be sure to rate, review, subscribe and share. Follow: Rob Dixon: instagram.com/robertdxn twitter.com/RobertDxn

Episode 194: Loyalty is everything. There are snakes in the grass. Don't be loyal to a snake. Make sure you have the right people around you and be mindful of the company you keep. New episodes of SAD release every Tuesday. Be sure to rate, review, subscribe and share. Follow: Rob Dixon: instagram.com/robertdxn twitter.com/RobertDxn

Episode 193: Stand for something and never waver. When you stand for nothing, you'll fall for anything. And when you're naive enough to fall for anything, you'll be taken advantage of by everyone. Stand for something and never waver. New episodes of SAD release every Tuesday. Be sure to rate, review, subscribe and share. Follow: Rob Dixon: instagram.com/robertdxn twitter.com/RobertDxn

Episode 192: What is your legacy? How will you be remembered? Will you live longer than your legacy or will it live longer than you? Rob discusses making an impact and pursuing whatever brings you freedom and fulfillment. There are no shortcuts for success. Embrace your path and your path alone because your journey is tailor-made for your own destiny. New episodes of SAD release every Tuesday. Be sure to rate, review, subscribe and share. Follow: Rob Dixon: instagram.com/robertdxn twitter.com/RobertDxn

Episode 191: Rob discusses Candyman (again), Shang-Chi, the movie going experience, antics vs art and why justice is a privilege in this country rather than a natural born right. New episodes of Sync And Desist every Tuesday. Be sure to rate, review, subscribe and share. Follow: Rob Dixon: instagram.com/robertdxn twitter.com/RobertDxn

Episode 190: Rob gives his honest opinion on Kanye West in light of the release of Donda, as well as the importance of Candyman (2021). Support black businesses, support black creatives, support black art. Bet on Black. New episodes of Sync And Desist every Tuesday. Be sure to rate, review, subscribe and share. Follow: Rob Dixon: instagram.com/robertdxn twitter.com/RobertDxn

Episode 189: Gatekeepers get a bad name but they are necessary. We need gatekeepers and toll trolls to check culture vultures and those who haven't paid their toll. Pay your dues. There's no respect in taking shortcuts or selling a culture that you don't understand because you're not from it. New episodes of Sync And Desist every Tuesday. Be sure to rate, review, subscribe and share. Follow: Rob Dixon: instagram.com/robertdxn twitter.com/RobertDxn

Episode 188: People only see the success but don't know the process it took to get there. You can try to copy the work but you'll never be able to copy the work ethic, so you'll never be able to replicate the success. You can't have success without first paying your dues and putting in your 10,000 hours. New episodes of Sync And Desist every Tuesday. Be sure to rate, review, subscribe and share. Follow: Rob Dixon: instagram.com/robertdxn twitter.com/RobertDxn

Episode 187: Rob and Brad discuss clearing your mind, remembering who you are and staying grounded. Brad also makes a SAD announcement. We release new episodes of Sync And Desist every Tuesday. Be sure to rate, review, subscribe and share. Follow us: Sync And Desist: instagram.com/syncanddesist twitter.com/syncanddesist Rob Dixon: instagram.com/robertdxn twitter.com/RobertDxn Brad Pallone: instagram.com/bradpallone

Episode 186: Solocast. Rob recently got off of social media and discusses the many benefits of going off the grid. Your health is your wealth and it's time that we focus on our mental health just as much as we focus on our physical health. We release new episodes of Sync And Desist every Tuesday. Be sure to rate, review, subscribe and share. Follow us: Sync And Desist: instagram.com/syncanddesist twitter.com/syncanddesist Rob Dixon: instagram.com/robertdxn twitter.com/RobertDxn Brad Pallone: instagram.com/bradpallone twitter.com/brad_pallone

Episode 185: Comparison kills. Embrace your path and what sets you apart from everyone else. We release new episodes of Sync And Desist every Tuesday. Be sure to rate, review, subscribe and share. Follow us: Sync And Desist: instagram.com/syncanddesist twitter.com/syncanddesist Rob Dixon: instagram.com/robertdxn twitter.com/RobertDxn Brad Pallone: instagram.com/bradpallone twitter.com/brad_pallone

Episode 184: Rob and Brad talk leveling up. Success doesn't come without preparation and sacrifice. How bad do you want it? We release new episodes of Sync And Desist every Tuesday. Be sure to rate, review, subscribe and share. Follow us: Sync And Desist: instagram.com/syncanddesist twitter.com/syncanddesist Rob Dixon: instagram.com/robertdxn twitter.com/RobertDxn Brad Pallone: instagram.com/bradpallone twitter.com/brad_pallone

Episode 183: Rob and Brad discuss finding balance, prioritizing and leveling up. You can't get to new levels with old mindsets. We release new episodes of Sync And Desist every Tuesday. Be sure to rate, review, subscribe and share. Follow us: Sync And Desist: instagram.com/syncanddesist twitter.com/syncanddesist Rob Dixon: instagram.com/robertdxn twitter.com/RobertDxn Brad Pallone: instagram.com/bradpallone twitter.com/brad_pallone

Episode 182: Rob and Brad discuss finding your spark again. Sometimes the best way to find something that you lost is by going back to the last place you know you had it. You might just find it. We release new episodes of Sync And Desist every Tuesday. Be sure to rate, review, subscribe and share. Follow us: Sync And Desist: instagram.com/syncanddesist twitter.com/syncanddesist Rob Dixon: instagram.com/robertdxn twitter.com/RobertDxn Brad Pallone: instagram.com/bradpallone twitter.com/brad_pallone

Episode 181: Rob and Brad discuss how while we may sometimes make mistakes or misspeak, the intention matters. We release new episodes of Sync And Desist every Tuesday. Be sure to rate, review, subscribe and share. Follow us: Sync And Desist: instagram.com/syncanddesist twitter.com/syncanddesist Rob Dixon: instagram.com/robertdxn twitter.com/RobertDxn Brad Pallone: instagram.com/bradpallone twitter.com/brad_pallone

Episode 180: Rob and Brad discuss how lax everyone has become now that we're near the end of the pandemic, the large distrust for the government, censorship and the dark history of the US that has been hidden away. The two also discuss the recent Batman controversy... and yes, superheroes do do that. We release new episodes of Sync And Desist every Tuesday. Be sure to rate, review, subscribe and share. Follow us: Sync And Desist: instagram.com/syncanddesist twitter.com/syncanddesist Rob Dixon: instagram.com/robertdxn twitter.com/RobertDxn Brad Pallone: instagram.com/bradpallone twitter.com/brad_pallone

Episode 179: Rob and Brad discuss how the humanity and the original intent of a lot of movements are no longer intact and have devolved into something completely unrecognizable. Where is the humanity and why are we no longer responding to situations with a human response? We release new episodes of Sync And Desist every Tuesday. Be sure to rate, review, subscribe and share. Follow us: Sync And Desist: instagram.com/syncanddesist twitter.com/syncanddesist Rob Dixon: instagram.com/robertdxn twitter.com/RobertDxn Brad Pallone: instagram.com/bradpallone twitter.com/brad_pallone

Episode 178: Rob and Brad talk about going back to the movies since the start of the pandemic. How has it all changed? The two also take a trip down memory lane as they look back to their favorite movie theater experiences and the impressions films have left on them growing up. We release new episodes of Sync And Desist every Tuesday. Be sure to rate, review, subscribe and share. Follow us: Sync And Desist: instagram.com/syncanddesist twitter.com/syncanddesist Rob Dixon: instagram.com/robertdxn twitter.com/RobertDxn Brad Pallone: instagram.com/bradpallone twitter.com/brad_pallone

Episode 177: Rob and Brad talk being absent in mind but present in creativity. Going in autopilot. Sometimes we may not be present mentally but when you commit yourself to your craft and trust your instincts, you'll show up every time. Don't listen to the self-doubt or imposter syndrome. Be your own 6th man. We release new episodes of Sync And Desist every Tuesday. Be sure to rate, review, subscribe and share. Follow us: Sync And Desist: instagram.com/syncanddesist twitter.com/syncanddesist Rob Dixon: instagram.com/robertdxn twitter.com/RobertDxn Brad Pallone: instagram.com/bradpallone twitter.com/brad_pallone

Episode 176: Rob and Brad discuss chasing what gives you a sense of freedom, networking where you are and building a community. We release new episodes of Sync And Desist every Tuesday. Be sure to rate, review, subscribe and share. Follow us: Sync And Desist: instagram.com/syncanddesist twitter.com/syncanddesist Rob Dixon: instagram.com/robertdxn twitter.com/RobertDxn Brad Pallone: instagram.com/bradpallone twitter.com/brad_pallone

Episode 175: Rob and Brad discuss the importance of having multiple streams of income and taking their business endeavors as far as they can possibly go. We release new episodes of Sync And Desist every Tuesday. Be sure to rate, review, subscribe and share. Follow us: Sync And Desist: instagram.com/syncanddesist twitter.com/syncanddesist Rob Dixon: instagram.com/robertdxn twitter.com/RobertDxn Brad Pallone: instagram.com/bradpallone twitter.com/brad_pallone

Episode 174: Rob is back with another Solocast this week! He discusses the importance of providing true value to your audience, no matter how big or how small. When you have a platform you have a responsibility. We release new episodes of Sync And Desist every Tuesday. Be sure to rate, review, subscribe and share. Follow us: Sync And Desist: instagram.com/syncanddesist Rob Dixon: instagram.com/robertdxn Brad Pallone: instagram.com/bradpallone

Episode 173: Rob and Brad discuss how they got into becoming internet personalities outside of their respective careers in film and music; whether it was movie reviews on YouTube, games journalism, podcasting or now... TikTok. We release new episodes every Tuesday. Rate, review, subscribe and share. Follow us: Sync And Desist: instagram.com/syncanddesist Rob Dixon: instagram.com/robertdxn Brad Pallone: instagram.com/bradpallone

Episode 172: In light of the Chauvin trial verdict, Rob and Brad discuss systemic racism and the vicious and never ending cycle of police brutality. Another day, another name. We have a long way to go. Black lives still matter. (There have been multiple updates in the Ma'Khia Bryant, Anthony Thompson Jr’s and other cases, including body cam footage, etc., since the recording of this episode.) We release new episodes every Tuesday. Rate, review, subscribe and share. Follow us: Sync And Desist: instagram.com/syncanddesist Rob Dixon: instagram.com/robertdxn Brad Pallone: instagram.com/bradpallone

Episode 171: Rob and Brad discuss putting in the work, paying your dues and bettering yourself. No matter what it is that you do, some are going to love it and some are going hate it. Sometimes you just have to have tunnel vision and thick skin to make it to the finish line. We release new episodes every Tuesday. Rate, review, subscribe and share. Follow us: Sync And Desist: instagram.com/syncanddesist Rob Dixon: instagram.com/robertdxn Brad Pallone: instagram.com/bradpallone

Episode 170: Rob and Brad discuss how society and culture prioritizes its attention. We pay far more attention to celebrities and controversy than we do the things that are actually important and impact us directly. It's entertaining today but in the grand scheme of things... it doesn't matter. We release new episodes every Tuesday. Rate, review, subscribe and share. Follow us: Sync And Desist: instagram.com/syncanddesist Rob Dixon: instagram.com/robertdxn Brad Pallone: instagram.com/bradpallone

Episode 169: Rob and Brad discuss how much and how little things have changed being one year into the pandemic. We release new episodes every Tuesday on all platforms. Follow us: Sync And Desist: instagram.com/syncanddesist Rob Dixon: instagram.com/robertdxn Brad Pallone: instagram.com/bradpallone

Episode 168: Rob and Brad discuss the very human responses that we all may feel that has been mistaken for and chalked up to be traits of "toxic masculinity." Everyone has their own story and not everyone is going to react or respond to everything in the same way you may want them to. We are all only human. Let's understand one another rather than attack each other. Subscribe to Sync And Desist. We release new episodes every Tuesday on all platforms. Follow us: Sync And Desist: instagram.com/syncanddesist Rob Dixon: instagram.com/robertdxn Brad Pallone: instagram.com/bradpallone

Episode 167: Rob and Brad talk about how quickly society is to jump down the throats of anyone that disagrees with them in the slightest. There is no more room for discussion, opinions or nuance anymore. Subscribe to Sync And Desist. We release new episodes every Tuesday on all platforms. Follow us: Sync And Desist: instagram.com/syncanddesist Rob Dixon: instagram.com/robertdxn Brad Pallone: instagram.com/bradpallone

Episode 166: As Rob tries to figure out why Brad isn't into true crime and serial killer documentaries, the two take a look into the psychology of those behind these crimes, as well as the failed and flawed systems that are supposed to be in place to prevent crimes of this caliber. Subscribe to Sync And Desist. We release new episodes every Tuesday on all platforms. Follow us: Sync And Desist: instagram.com/syncanddesist Rob Dixon: instagram.com/robertdxn Brad Pallone: instagram.com/bradpallone

Episode 165: The gloves are off as Rob and Brad discuss outrage and cancel culture as things become increasingly more outrageous. Subscribe to Sync And Desist. We release new episodes every Tuesday on all platforms. Follow us: Sync And Desist: instagram.com/syncanddesist Rob Dixon: instagram.com/robertdxn Brad Pallone: instagram.com/bradpallone

Episode 164: Rob and Brad talk making a way out of no way. Subscribe to Sync And Desist. We release new episodes every Tuesday on all platforms. Follow us: Sync And Desist: instagram.com/syncanddesist Rob Dixon: instagram.com/robertdxn Brad Pallone: instagram.com/bradpallone

Episode 163: With the recent cancelations in the entertainment industry this week, Rob and Brad discuss their stances on cancel culture. It's a modern day witch hunt. Subscribe to Sync And Desist. We release new episodes every Tuesday on all platforms. Follow us: Sync And Desist: instagram.com/syncanddesist Rob Dixon: instagram.com/robertdxn Brad Pallone: instagram.com/bradpallone

Episode 162: Rob and Brad discuss accountability. Subscribe to Sync And Desist. We release new episodes every Tuesday on all platforms. Follow us: Sync And Desist: instagram.com/syncanddesist Rob Dixon: instagram.com/robertdxn Brad Pallone: instagram.com/bradpallone

Episode 161: Rob and Brad discuss Black History Month, representation in the film industry and they get some things off of their chests. Subscribe to Sync And Desist. We release new episodes every Tuesday on all platforms. Follow us: Sync And Desist: instagram.com/syncanddesist Rob Dixon: instagram.com/robertdxn Brad Pallone: instagram.com/bradpallone

Episode 160: Rumor has it, Rob and Brad discuss breaking news. Subscribe to Sync And Desist. We release new episodes every Tuesday on all platforms. Follow us: Sync And Desist: instagram.com/syncanddesist Rob Dixon: instagram.com/robertdxn Brad Pallone: instagram.com/bradpallone

Episode 159: Rob and Brad talk about adopting healthier habits, everything from taking supplements to social media. Subscribe to Sync And Desist. We release new episodes every Tuesday on all platforms. Follow us: Sync And Desist: instagram.com/syncanddesist Rob Dixon: instagram.com/robertdxn Brad Pallone: instagram.com/bradpallone

Episode 158: Rob and Brad go back down the rabbit hole, discussing conspiracy theories and they bring Phil (@ES_Darkseid) along with them. WARNING: Some of the conversation may be triggering. Subscribe to Sync And Desist. We release new episodes every Tuesday on all platforms. Follow us: Sync And Desist: instagram.com/syncanddesist Rob Dixon: instagram.com/robertdxn Brad Pallone: instagram.com/bradpallone

Episode 157: Rob and Brad are joined with long-time guest Phil (@ES_Darkseid) to talk about the elephant in the room. The three discuss the recent attack on Capitol Hill, the hypocrisy in America and America's dark and deeply rooted history. America isn't better than this but it should be. Subscribe to Sync And Desist. We release new episodes every Tuesday on all platforms. Follow us: Sync And Desist: instagram.com/syncanddesist Rob Dixon: instagram.com/robertdxn Brad Pallone: instagram.com/bep_music

Episode 156: Rob and Brad bring in the new year and celebrate 3 years of Sync And Desist. Subscribe to Sync And Desist. We release new episodes every Tuesday on all platforms. Follow us: Sync And Desist: instagram.com/syncanddesist Rob Dixon: instagram.com/robertdxn Brad Pallone: instagram.com/bep_music

Episode 155: Rob and Brad take a look back at 2020 and discuss how much they've grown and thrived in such a chaotic year. And take a look forward to the new year. Subscribe to Sync And Desist. We release new episodes every Tuesday on all platforms. Follow us: Sync And Desist: instagram.com/syncanddesist Rob Dixon: instagram.com/robertdxn Brad Pallone: instagram.com/bep_music

Episode 154: Rob and Brad talk what makes a well oiled machine when working alone or in a team. The two also discuss their family traditions for the holidays as well as the reason for the season. Subscribe to Sync And Desist. We release new episodes every Tuesday on all platforms. Follow us: Sync And Desist: instagram.com/syncanddesist Rob Dixon: instagram.com/robertdxn Brad Pallone: instagram.com/bep_music

Episode 153: Rob and Brad discuss how the pandemic has changed the entertainment, culture and the world we live in, as well as how they have changed through it. Subscribe to Sync And Desist. We release new episodes every Tuesday on all platforms. Follow us: Sync And Desist: instagram.com/syncanddesist Rob Dixon: instagram.com/robertdxn Brad Pallone: instagram.com/bep_music

Episode 152: Rob and Brad discuss the importance of actively pursuing whatever it is that you're passionate about. Life is too short not to do what makes you happy. Subscribe to Sync And Desist. We release new episodes every Tuesday on all platforms. Follow us: Sync And Desist: instagram.com/syncanddesist Rob Dixon: instagram.com/robertdxn Brad Pallone: instagram.com/bep_music

Episode 151: Rob and Brad discuss their families' holiday traditions and what they're thankful for. Antics ensue. Subscribe to Sync And Desist. We release new episodes every Tuesday on all platforms. Follow us: Sync And Desist: instagram.com/syncanddesist Rob Dixon: instagram.com/robertdxn Brad Pallone: instagram.com/bep_music

Episode 150: Rob and Brad talk about the importance of Jeezy and Gucci Mane sitting down after 15 years of friction and what it means for the culture. The two also discuss gun culture and cancel culture. Subscribe to Sync And Desist. We release new episodes every Tuesday on all platforms. Follow us: Sync And Desist: instagram.com/syncanddesist Rob Dixon: instagram.com/robertdxn Brad Pallone: instagram.com/bep_music