Podcasts about shifting focus

After 7 years, 400+ episodes, and an incredible community, we're saying goodbye to How To Film Weddings as you know it. In this final episode together, we sit down to reflect on the journey—what we've learned, how the podcast has evolved, and the impact it's had on both of our lives and businesses. We also share what's next for each of us: where Nick is heading, and how John is launching a brand-new podcast and platform under Shifting Focus. This episode is full of gratitude, memories, and clarity about what comes next. Whether you've been with us from episode one or just joined recently—thank you for being part of something truly special.

COME ALONG KIDS DOWN THE RABBIT HOLE WE GO.Holler at us -IG: https://www.instagram.com/gengpodcasts/Twitter: https://twitter.com/GenGpodcastMerch: https://generation-g.creator-spring.com/00:00 Introduction and Banter04:31 Racial Questions and Discussions08:25 Cookouts vs. Barbecues11:17 Food Culture and Family Style Dining13:03 Remembering Legends: The Impact of Ozzy Osbourne14:33 The Drug Olympics: Who Can Handle More?17:07 Genetic Superiority: The Future of Human Evolution22:00 Innovative Designs: The Beach Beer Bottle23:54 Unraveling Epstein's Web27:06 The Political Chess Game33:35 Tech Billionaires and Dark Enlightenment41:13 The Future of Governance41:50 Shifting Focus to Entertainment44:56 Jurassic Park and Celebrity Transformations46:44 The Evolution of Jurassic Park47:59 Fantastic Four and Movie Expectations49:02 Streaming vs. Theaters: Movie Choices49:55 Reflections on Recent Films and Actors51:47 Music Discussions: Tyler, The Creator and More56:06 E-40's Family Feud Performance57:24 Transitioning to Sports Discussions58:39 NFL Training Camp and Football Season59:54 Baseball Season and Viewership Trends01:00:36 WNBA All-Star Game and Viewership Drop01:04:52 WNBA's Financial Landscape and Future Prospects01:09:43 The Evolution of Wrestling01:12:35 Celebrity Influence in Wrestling01:14:03 Recent Fights and Predictions01:19:32 Fun Facts and Closing Thoughts

KB is joined by Dr. Tiff in this episode of Fed by the Fruit. Dr. Tiff is an expert in health and human performance.At the heart of the discussion Dr. Tiff goes over how important it is to cultivate a healthy relationship with food and fitness, one that honors God's design for our lives rather than succumbing to the pressures of society's expectations.Dr. Tiff shares her personal journey, marked by struggles with body image and perfectionism, which ultimately informs her mission to empower young girls through her organization, Fizeek. We delve into the significance of establishing one's identity in Christ, as opposed to transient accolades or physical appearance.This episode serves as a clarion call for individuals to prioritize their spiritual well-being while navigating the complexities of health and nutrition.Connect with Dr. Tiff at workwithtiff.com and on Instagram.Reach out to KB on Instagram and share your thoughts.

SUMMARY:In this conversation, Margie Warrell discusses her book 'The Courage Gap' and explores the themes of courage, fear, and self-discovery. She emphasizes the importance of understanding the courage gap, which is the space between knowing what we should do and actually taking action. Margie shares insights on how to overcome fear, the significance of being authentic, and the relationship between courage and love. She also reflects on her personal journey, including her struggles with an eating disorder and the loss of loved ones, and how these experiences have shaped her mission to empower others.EPSIODE SPONSORS: MOMENTOUSOFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That's code KIMBERLY at livemomentous.com for 35% off your first subscription.USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription.FATTY15OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLYChapters:00:00 Introduction to Courage and the Courage Gap02:57 The Connection Between Courage and Authenticity05:50 Overcoming Fear and Embracing Vulnerability08:45 The Role of the Body in Courage11:47 Courage as a Form of Love14:43 Self-Worth and Defining Personal Value17:37 The Journey to Authenticity and Self-Definition21:09 Reclaiming Personal Power21:43 The Journey of Self-Discovery23:24 Shifting Focus from Self to Service25:21 Challenging Negative Narratives26:07 The Thread of Courage in Life's Challenges27:28 Resilience in the Face of Adversity28:23 The Wounded Healer's Journey29:10 Transformative Experiences and Healing35:22 Living a Life of Purpose and BraverySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get registered for the ASTA Expo 2025 at the Raleigh Convention Center: https://geni.us/ASTA2025 Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEDon't miss an upcoming event with The Institute: https://geni.us/InstituteEvents2025Shop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://info.shop-ware.com/profitabilityMake sure you mention: CTISUMMER to get FREE data migration!Transform your shop's marketing with the best in the automotive industry, Shop Marketing Pros!Get a free audit of your shop's current marketing by clicking here: https://geni.us/ShopMarketingPros Shop owners, are you ready to simplify your business operations? Meet 360 Payments, your one-stop solution for effortless payment processing.Imagine this—no more juggling receipts, staplers, or endless paperwork. With 360 Payments, you get everything integrated into one sleek, digital platform.Simplify payments. Streamline operations. Check out 360payments.com today!In this episode, Lucas and David are joined by Samantha Higdon, Kevin Rozema, and Frank Scandura for a lively discussion about shop culture. The group highlights the crucial role of structure and systems in establishing and sustaining a positive workplace environment. They also emphasize the impact of one disruptive individual on team morale and performance, sharing real-world experiences of how quickly culture can improve once a toxic influence is removed. Finally, the conversation explores the connection between strong internal culture and public perception, stressing that shops with clear values and expectations not only attract better employees but also build greater trust with their customers.00:00 "Schindler's Ongoing Legacy"05:50 "Defunct Culture Exposed"09:18 Implementing Shopware Systematically09:46 Refining Workflow and Company Culture14:09 Establishing Team Structure and Culture17:50 Misaligned Hiring Risks Culture20:04 Workplace Challenges for Technicians24:45 Unmet Expectations Ruin Cultures27:08 Shifting Focus for Profitability31:34 Guiding Aspiring Automotive Careers35:48 Mandatory Quarterly Education Benefits39:58 Stop Temporary Fixes, Solve Core Issues41:41 "Unhealthy Dynamics and Letting Go"44:56 Toxic Leadership Dynamics47:24 Shop Manager's Crucial Role51:53 Promoting Continuous Automotive Education55:17 "Adaptability: Embrace Change"

In this episode of the Journey to Joy podcast, host Moyra Gorski welcomes Angela Belford, a speaker, author, and personal growth coach. Moyra shares her personal journey and insights on finding joy amidst life's chaos. The conversation emphasizes the importance of self-talk and how our internal dialogue shapes our experiences. Angela discusses her mission to help individuals navigate life's challenges with greater self-awareness, emotional resilience, and confidence. Listeners can expect inspiring stories and practical tips on maintaining health and vibrancy during life's ups and downs. Join Moyra and Angela as they explore the path to living a joyful life and thriving in mind, body, and spirit. Tune in to learn how to embrace the messy journey of life and uncover the joy that awaits.   Find Angela on LInked IN here.    ---------------------00:00:00 - Self-Talk and Compassion 00:00:14 - Introduction to the Podcast 00:01:10 - Welcoming Angela Belford 00:02:08 - Angela's Background and Mission 00:03:30 - Angela's Childhood and Early Adulthood 00:06:00 - Therapy and Personal Development 00:08:08 - Writing the First Book: Be Freaking Awesome 00:09:05 - Inner Child Work and Healing 00:11:00 - Forgiveness and Moving Forward 00:15:14 - The Rewards of Deep Work 00:19:50 - Workaholism and Hustle Culture 00:24:24 - Shifting Focus to Impact 00:27:02 - Embracing Personal Preferences 00:30:24 - New Beginnings and Impact 00:33:54 - Redefining Success and Worth 00:35:48 - Volunteering and Joy 00:37:03 - Perspective on Life and Death 00:39:02 - Personal Stories of Cancer and Loss 00:43:27 - Living Life with Joy and Freedom Check out my NEW Digital Journal!!  Grab one today Want to continue to support ?  Buy me a cup of coffee https://www.buymeacoffee.com/juggling Grab your Mind, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal .  Book your Find your JOY discovery call here.  Reach out to me @ moyra@moyragorski.com         

Welcome back to another insightful episode of "It's the Bottom Line that Matters," the podcast dedicated to helping you achieve greater business success by focusing on what truly counts. In this episode, hosts Jennifer Glass, Patricia Reszetylo, and Daniel McCraine continue their deep dive into soft skills, turning the spotlight onto the critical importance of customer focus.Join us as we explore why the customer is truly the boss—without them, the business simply doesn't exist. Jennifer, Patricia, and Daniel unpack the differences between features and benefits, showing you why it's not enough to talk about what your product does; you need to connect the dots to how it solves customers' problems and improves their lives. They discuss practical strategies for viewing your offerings from the customer's point of view, avoiding that dreaded “salesy” feeling by tapping into genuine persuasion rooted in understanding and empathy.You'll also hear about ways to personalize the customer experience, from using advanced tech like personalized URLs and videos, to more subtle touches that make each interaction memorable. the trio share anecdotes and actionable advice—including the importance of always answering the customer's key question: "What's in it for me?"Whether you're crafting marketing messages or designing in-store experiences, this episode is packed with ideas you can use to keep your customers at the center of your business strategy. Get ready to rethink your approach and make every customer feel like your only customer—because at the end of the day, it's the bottom line that matters.Keywords: customer experience, soft skills, customer focus, sales copy, features vs benefits, persuasion, personalization, market research, customer needs, business growth, surveying the market, sales tactics, pressure vs persuasion, customer journey, personalized marketing, mailers, personalized URLs, direct mail, variable data printing, personalized videos, customer pain points, experiential marketing, customer engagement, in-store experience, sensory branding, user-centric approach, technology adoption, personalized offers, marketing strategy, customer retention

Most of us have been there, and if you haven't you'll meet them soon: The “I don't know” client, who responds to every coaching question with “I don't know”. Are they avoiding the question? Do they not want to be there? Do they not trust you? Are they scared of what they might find? Have they been sent to coaching against their will? Or do they simply not know anything? Whatever it may be, for coaches this situation can be mighty frustrating, so in this episode, Nicki and Yannick discuss how to navigate working with such clients. Keywordscoaching, client engagement, resistance, curiosity, strategies, coaching techniques, personal development, client blocks, coaching dynamics, professional coachingTakeawaysThe 'I don't know' response can indicate resistance or a lack of knowledge.Curiosity is essential for coaches to engage clients effectively.Exploring the emotional state of clients can reveal underlying blocks.Coaches should avoid taking on the responsibility of knowing for their clients.Asking clarifying questions can help clients uncover their thoughts.Using humor or positive prompts can shift a client's emotional state.The GROW model can be a useful framework for guiding clients.Acknowledging the shared experience of 'not knowing' can help both coach and client.Preparation with resources can empower coaches in challenging situations.Focusing on inquiry rather than providing answers fosters client growth.Chapters00:00 Understanding the 'I Don't Know' Client03:00 Exploring Client Resistance and Blocks05:58 Strategies for Engaging Clients09:00 The Role of Curiosity in Coaching11:59 Navigating the Coach-Client Dynamic15:14 Preparing for the 'I Don't Know' Situation17:59 Shifting Focus from Knowledge to InquiryKeywordscoaching, client engagement, resistance, curiosity, strategies, coaching techniques, personal development, client blocks, coaching dynamics, professional coaching____If you'd like to stay up to date with new episodes, continue the conversation or generally support what we do: Send us your question: http://bit.ly/talkingaboutcoachingSign up to our mailing list (no spam, no sales, just a quick shout about new episodes): https://rocketsupervision.com/talking-about-coaching/Watch us on YouTube: https://www.youtube.com/channel/UCG2cSupport the show

Send us a textIn this powerful episode of The StrongHer Way, Alisha Carlson shares the truth most fitness influencers won't tell you: the number on the scale isn't the goal—it's a distraction.Whether you're a busy mom chasing confidence, strength, or that sculpted look, this conversation will help you redefine success beyond weight loss. Alisha breaks down what body recomposition actually is, why toning is a myth, and how non-scale victories are the true measure of transformation.If you've been chasing a smaller body hoping to feel better, this is your wake-up call to build a stronger one—and finally feel like you again. What You'll Learn in This Episode:Why obsessing over the scale can sabotage your resultsThe real difference between fat loss, weight loss, and body recompositionWhy the “toned” look comes from building muscle—not cardio or calorie cutsHow your self-worth has nothing to do with your weightThe power of celebrating non-scale victories to stay motivatedWhat it really means to take a holistic, sustainable approach to fitnessHow to shift your mindset and unlock a deeper level of transformation Key Takeaways:Obsessing over the scale will hold you back.The scale doesn't measure your progress, your worth, or your strength.Muscle building is essential for long-term body confidence.You're already worthy—your weight doesn't define you.“Toning” isn't real. Strength is.Track your progress in how you feel, move, and lead—not just how you look.Sustainable health starts in the mind and ends in embodied confidence. Episode Chapters:00:00 – Breaking Free from the Scale Obsession02:36 – Redefining Worth Beyond Weight05:43 – Understanding Body Recomposition vs. Weight Loss08:23 – The Myth of Toning and Building Muscle11:37 – Tracking Progress Beyond the Scale14:17 – The Importance of Non-Scale Wins17:21 – Shifting Focus from Numbers to Feelings20:06 – Creating Lasting Change Through Mindset Resources & Links:

Since June's theme is Post Life I wanted to run a previously recorded episode discussing Hospice Care. Join me Jenny D as I delve into the often misunderstood world of hospice care with bereavement coordinator Rebecca from Allegheny Health Network. In this heartfelt episode, we unpack the true essence of hospice, exploring its roots and importance in providing quality of life rather than focusing solely on the end of life. Listeners will discover how hospice is not about surrendering but shifting the focus of care, and learn about the vast support system that exists to help both patients and their families during challenging times. From the role of volunteers to post-passing bereavement support, they discuss the comprehensive nature of hospice care, highlighting stories of resilience and compassion. Whether you're curious about hospice for a loved one or interested in volunteer opportunities, this episode sheds light on how hospice services are a pivotal part of healthcare, ensuring dignity and comfort in the latter stages of life. AHN Healthcare at Home Hospice 1-878-218-7294 For more information in being a guest or sponsor on Spill with Me Jenny D contact Kelli Komondor at kelli@k2creativellc.com Check out my new website at https://www.spillwithmejennyd.com/ All episodes are available on the major audio platforms. Please follow and Subscribe. 6/25    

127 founders (net worth: ~$1M–$100M+) opened up their personal books. Want to see how your finances stack up? https://www.joinhampton.com/wealth-reportJess Chan scaled to 7 figures fast, then tore it all down. Today, she's worth ~$10M, spends less than ever, and says profit > revenue every time.Here's what we talk about:Jess hit $40K/month as a freelancer, then walked away to build her agency, Longplay.Why chasing $1M in revenue nearly burned her out, and what she did to rebuild.The shift from ego-driven growth to sustainable, profitable business.How embracing feminine leadership transformed her company and her life.Her net worth is ~$10M, but her monthly spend has dropped to ~$6K.The underrated skill: learning how to spend money well.Why contentment and ambition can coexist and how chasing more can actually cost you.Jess's financial setup: super simple. Mostly ETFs. Barely checks it.Cool Links:Hampton https://www.joinhampton.com/Lower Street https://www.lowerstreet.co/Chapters:(00:00) Introduction to Jess Chan's Journey(00:58) Early Revenue Chase and Freelancing(02:03) Building and Scaling Long Play(02:55) Challenges and Burnout(04:42) Rebuilding and Stabilizing(06:14) Shifting Focus from Revenue to Profit(08:20) Embracing Feminine Leadership(15:03) Redefining Wealth and Success(19:37) Breaking Free from Business Metrics(20:21) Childhood Reflections and Entrepreneurial Drive(22:09) The Unexpected Path to Entrepreneurship(27:41) Transparency in Financial Success(31:57) Personal Finance and Contentment(37:00) Balancing Ambition and ContentmentThis podcast is a ridiculous concept: high-net-worth people reveal their personal finances. Inspired by real conversations happening in the Hampton community.Your Host: Harry MortonFounder of Lower Street, a podcast production company helping brands launch and grow top-tier podcasts.Co-parents a cow named Eliza.

Send us a textIn this episode of The MLO Project, Frazier and Michael recap their time at the TAG Conference in Atlanta—sharing big takeaways, personal reflections, and a few laughs along the way.From standout moments with speakers like Dr. Jordan Peterson and Braden Shaw to real conversations about what's working (and what's not) in the mortgage industry, this one's packed with insight. The hosts talk about why community and connection still matter more than ever, especially for new originators navigating today's market.Plus, don't miss the announcement of their upcoming AI webinar and the launch of The Green Zone Project—a book every LO should have in their arsenal.If you're serious about growth, this episode hits different.00:00 Introduction and Community Building02:30 AI Webinar Announcement and Insights05:33 The Green Zone Live Experience12:07 Takeaways from the TAG Event14:02 New Guard vs. Old Guard in Lending14:53 Braden Shaw's Keynote on Social Media Growth18:59 Valuable Insights from the Event21:28 The New Guard in Business22:52 Attracting Business vs. Chasing Agents24:48 Community and Networking at Events25:18 Mastering Communication: Lessons from Jordan Peterson29:29 Understanding Obsession vs. Ambition32:08 Shifting Focus in Social Interactions35:23 Looking Ahead: Future Plans and GrowthRegister for our AI Webinar.Join our HighLevel Facebook GroupTMP is presented by: Empower LOConnect with us at mloproject@empowerlo.comGet The Green Zone Project Book!

In this episode, I want to share the journey of writing a book. It's a dream for many, with 81% of people expressing a desire to write a book, yet fewer than 1% actually follow through and publish one. I want to challenge you to consider whether you want to be part of the 99% who never take that leap or join the less than 1% who do. Throughout the episode, I explore the common fears and beliefs that hold aspiring authors back. Many struggle with feelings of inadequacy, fearing that their stories aren't significant enough or that they might hurt others. I emphasize that these fears often stem from a subconscious desire for safety and protection from exposure. It's crucial to recognize that the intent behind these fears is to keep you safe, but they can also prevent you from sharing your truth and helping others. HIGHLIGHTS 00:00:00 - Introduction to Writing Your Book 00:01:00 - The Statistics of Aspiring Authors 00:02:00 - Overcoming Mental Barriers 00:03:00 - The Importance of Strategy vs. Mindset 00:04:00 - Fear and Doubt in Writing 00:05:00 - Identifying Hidden Fears 00:06:00 - Shifting Focus from Self to Reader 00:07:00 - Reframing Your Beliefs 00:08:00 - Creating a Safe Writing Environment 00:09:00 - Visualizing Success 00:10:00 - The Bigger Picture of Sharing Your Story 00:11:00 - Training Your Nervous System 00:12:00 - Engaging Your Audience Early 00:13:00 - Collaborative Book Opportunities Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

Honda has joined a growing number of major car makers changingdirection away from battery electric vehicle development in response toslowing BEV sales. At a recent briefing in Tokyo Honda’s PresidentToshihiro Mibe confirmed the company was re-evaluating its BEVdevelopment plan up to 2030 by trimming 3 trillion yen from its previouslyallocated EV budget of 10 trillion yen. It cited falling BEV sales behind themove “necessitating a re-alignment of its automotive strategy that placesmore emphasis on new generation, lower cost and more efficient hybridtechnology along with a greater focus on the North American, Japaneseand Chinese markets.” Honda targeting greater battery efficiency as well asa 50 per cent reduction in manufacturing costs, suggesting the company’snew e-HEV systems will be lighter with more parts commonality amongstmodels. Its target 2.2 million sales by 2030. I’m David BerthonSee omnystudio.com/listener for privacy information.

When life doesn't go as planned, it's easy to spiral. Today, Eve reflects on how turning to gratitude can help ease anxiety and bring us back to center. Learn more about your ad choices. Visit podcastchoices.com/adchoices

There is a blog post that accompanies this episode at PrMarlon.comConnect with me.Check out our church at Cloverdale.orgThe intro music Fleet of Happy Fingers by Ryan Bell0:14 Introduction to Ruth2:46 The Invisible Hand of God5:58 A Moment of Prayer7:32 Gathering Witnesses9:05 The Kinsman Redeemer's Dilemma15:30 The Unexpected Proposal20:49 The Reluctant Redeemer23:01 Choices and Consequences24:54 A Customary Exchange30:38 Community Blessings33:28 Celebrating Blessings36:35 Embracing the Outsider39:41 The Birth of Hope42:07 Shifting Focus to Love44:35 A Call to Kindness

In this episode of the Learning Through Technology podcast, Alex and Bob dive into the rapidly evolving world of AI in education with Lindy Hockenbary, a leading voice in edtech and instructional design. Lindy, an expert in helping educators navigate technology integration, shares her insights on how AI is changing the landscape of learning and teaching.Lindy discusses the urgent need for educators to rethink traditional assessments, highlighting how AI can now handle tasks like writing essays or answering multiple-choice questions with high accuracy. She emphasizes the importance of moving away from product-focused learning and shifting towards process-focused assessments, where students critique AI-generated work to deepen their understanding. Lindy also offers practical advice for teachers new to AI, suggesting simple activities to get started and explaining how AI can be a powerful tool for creating more personalized and relevant learning experiences.This episode is packed with actionable insights on how educators can embrace AI and use it to foster creativity, critical thinking, and student engagement in the classroom.Like what you're hearing on the podcasts and want to dive deeper?Episode Timestamps:03:12 - AI Literacy: First Steps for Educators08:47 - From Fears to Foundations: Overcoming AI Anxiety14:53 - AI as a Companion, Not a Replacement19:32 - Cultivating AI Literacy in Students25:54 -  Rethinking Assessments29:00 - Shifting Focus in AI-Aided Learning33:35 - For Educators New to AI37:46 - The Future of EducationEpisode Resources:Lindy Hockenbary on LinkedIn : https://www.linkedin.com/in/lindyhockenbary/Lindy Hockenbary Intechgrated PD Website : https://www.intechgratedpd.org/Hapara Website : https://hapara.com/Alex Inman on LinkedIn: https://www.linkedin.com/in/alexinman/Robert Cireddu on LinkedIn : https://www.linkedin.com/in/robert-cireddu/Educational Collaborators on LinkedIn: https://www.linkedin.com/company/educational-collaborators/ EduTech Group Website: https://www.edutech-group.com/STS Education  Website: https://www.sts-education.com/STS Education Group on LinkedIn: https://www.linkedin.com/company/sts-education/

Watch the full episode with Stefan Burns here: https://youtu.be/N2Jk-ciD-GUSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Themes: Rebrand, Nervous System Regulation, Mind-Body Connection Episode: Have you noticed some changes in the podcast recently? In today's episode, Lindsay explains the rebrand from The Rewire Podcast to The Vital Side Podcast. Listen to this episode to hear the details of the change, including what type of guests to expect, what topics will be a focus, and why this is such an important shift right now.  Show Notes: - Lindsay explains the podcast change and why the focus is shifting to nervous system health - We can't control what happens to us, but we can control how to regulate our nervous systems - The importance of working with someone experienced with nervous system regulation - Bringing in experts to focus on health and well-being - The importance of nervous system regulation for new or expecting parents Resources: - Get more from the Vital Side Podcast here - Email podcast@vital-side.com if you're interested in being a guest or have topic ideas - Lindsay's Instagram: @myvitalside or TikTok: @myvitalside - Visit Lindsay's Website - Click here for Lindsay's FREE Brain Retraining Guide   

Keywords:  entrepreneurship, marketing, prototyping, business success, COVID-19, real estate, lead generation, golf courses, business challenges, scaling business, business growth, outsourcing, insurance, marketing mistakes, strategic planning, joint ventures, consumer understanding, lead generation, financial management, entrepreneurship Summary:  In this episode, Jake shares his entrepreneurial journey, starting from his early days as an aspiring inventor to navigating the challenges of running a marketing business. He discusses his experiences with prototyping, transitioning to marketing for golf courses, and eventually finding success in the real estate sector. The conversation highlights the importance of adaptability, learning from failures, and the impact of COVID-19 on business strategies. In this conversation, Jake shares his journey through the ups and downs of entrepreneurship, focusing on the challenges of rapid growth, outsourcing, and the transition to the insurance industry. He discusses the importance of strategic planning, understanding consumer needs, and avoiding common marketing mistakes. Jake emphasizes the value of unique offers and joint ventures in scaling businesses effectively. Takeaways Jake started his journey as an aspiring inventor. He transitioned from prototyping to marketing for golf courses. Networking and free work helped him build a portfolio. The golf course marketing business faced challenges due to client understanding. COVID-19 forced a shift to month-to-month pricing and lower fees. Jake found success in real estate marketing with a dedicated sales partner. The business scaled significantly, reaching a million-dollar month. They introduced recurring revenue through support fees. Adaptability was key to navigating business challenges. Jake's journey emphasizes the importance of persistence and learning. Rapid growth can lead to significant challenges in management and quality control. Outsourcing can be beneficial, but it requires careful oversight to maintain quality. Transitioning to a new industry requires strategic planning and understanding of financial metrics. Effective marketing must resonate with the consumer and avoid jargon. Building a unique offer can differentiate a business in a crowded market. Understanding the consumer's perspective is crucial for successful marketing. Hiring should be done thoughtfully to avoid overstaffing and inefficiencies. A lean business model can lead to greater stability and profitability. Joint ventures can provide growth opportunities without the need for full acquisition. Continuous learning and adaptation are key to long-term success in business. Titles From Prototyping to Profit: Jake's Entrepreneurial Journey Navigating Business Challenges: Lessons from Jake The Evolution of a Young Entrepreneur Marketing Mastery: Jake's Path to Success Adapting to Change: Jake's Business Transformation Sound Bites "I want to be an inventor." "I didn't know what I was doing." "I can't do this anymore." "We had to switch things up." "We crushed it, we scaled this thing." "We don't know what we're doing." "We start to have some reputation issues." "We gotta fix this." "We have such a solid product." "We need to keep everything in check." "People don't care about your business." Chapters 00:00 Introduction to Jake's Journey 6603:42 Early Ventures and Prototyping Experiences 06:46 Transitioning to Marketing and Golf Courses 10:27 Challenges in the Golf Course Marketing Business 12:42 Shifting Focus to Home Services and Real Estate 19:14 Adapting to COVID-19 and New Business Models 25:34 Scaling the Business and Finding Success 29:29 Navigating Rapid Growth and Outsourcing Challenges 36:10 Transitioning to Insurance: Lessons Learned 41:17 Strategic Planning and Financial Management 49:54 Common Marketing Mistakes and Consumer Understanding 57:36 Building Unique Offers and Joint Ventures

In this episode of "The Free Lawyer," host Gary welcomes Melanie Lippman, a New York-based image coach and personal branding strategist. Melanie discusses her transition from a corporate executive to her current role, emphasizing the importance of personal branding, self-trust, and visibility for lawyers. She highlights common challenges attorneys face, such as self-doubt and perfectionism, and offers strategies to build confidence and a personal brand that aligns with their authentic selves. The conversation also covers the significance of a strong LinkedIn presence and the evolving landscape of the legal profession post-pandemic.Melanie Lippman is a New York-based Image Coach and Personal Branding Strategist who helps attorneys and law firms transform their lawyers into high-profile rainmakers through strategic visibility and executive presence.With 10 years as a corporate executive and trainer, Melanie understands the power of positioning and influence. She works with top firms—including Ropes & Gray, Pillsbury, and Cantor Colburn—to ensure their attorneys stand out as trusted industry leaders. Through a strong personal brand, she helps lawyers build credibility, attract high-value clients, and establish authority on LinkedIn, speak on panels, and create content that drives business growth.With a background as a stylist turned neuro-coach, Melanie teaches attorneys how to align their presence with their expertise—so they are seen, heard, and recognized as leaders in their field.Understanding Neuro Coaching (00:03:50)Influence of the Past (00:05:42)Building Self-Trust and Visibility (00:06:50)Overcoming Mental Blocks (00:08:02)Second Guessing and Self-Doubt (00:09:44)Creating a Personal Brand (00:13:32)Authenticity in a Conservative Profession (00:16:17)LinkedIn as a Personal Branding Tool (00:18:22)Importance of Personal Connection (00:19:11)Mistakes Lawyers Make on LinkedIn (00:20:30)Building a Personal Brand (00:22:21)Overcoming Self-Promotion Fears (00:24:00)Quiet Excellence in Female Attorneys (00:24:41)Shifting Focus to Client Service (00:25:20)Impact of Remote Work on Professional Presence (00:28:10)Cost of Inconsistency in Branding (00:29:48)Evolving Importance of Personal Branding (00:32:35)Ideal Clients and Their Needs (00:35:00)First Steps to Building a Brand (00:37:29)Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call

Elizabeth April's latest interview covers a wide range of new updates from the Galactic Federation regarding the 2025 ET/Alien agendas, shapeshifters, psychic predictions, New Earth systems, and more. In this podcast, Elizabeth April discusses the concept of collective contracts and the role of the Galactic Federation in intervening when these contracts are misaligned. She explores the potential collapse of current systems such as religion, education, and government, and the implications of a great disclosure of extraterrestrial existence. The discussion also touches on the nature of soul contracts, DNA activations, and the evolution of humanity towards a New Earth.Elizabeth April is a clairvoyant and medium who has the ability to channel messages from extradimensional beings/aliens.Intuitive psychic and best-selling author of "You're Not Dying, You're Just Waking UP", EA is here on a mission to help humanity awaken. Each week on her podcast and YouTube channel, EA dives into topics like the matrix, simultaneous time, consciousness, quantum physics, spirit guides, aliens, awakening, the Mandela effect, and much more. EA has been featured on Vice, Bustle, and Gaia TV to name a few, and has spoken at world-renown conferences across North America. At a young age, she was able to see ghosts and spirits and read energies from other people. Since childhood, she has developed these abilities into a wide array of skills, from clairvoyance to past life regression to precognition. Based on a variety of experiences, EA is most excited about exploring the topics of SpiritualAwakening, Cosmic Disclosure, and Quantum Physics, all concepts covered in this podcast. As a public speaker, spiritual influencer, and celebrated artist, Elizabeth April has experienced the vibrational frequencies of truth and does the necessary karma of spreading it — tune in to this episode to reawaken your DNA and join the cosmic society.___________________PODCAST CHAPTERS00:00 - Elizabeth April Intro02:31 - Navigating Ego Deaths in 202405:15 - Practicing Vulnerability & Surrender06:45 - Learning to Receive & Balancing Mission Work08:55 - Existential Questions and Starseed Missions13:28 - Cosmic Retirement and Soul Contracts15:01 - Observing the Collapse of the Old Systems18:01 - Coping with Psychic Attacks and Conspiracies20:20 - Insights from Elon Musk's Soul Mission23:53 - Technological Advancements and the Fall of Atlantis26:44 - Hybridization Programs and Misconceptions about the Grays31:16 - Why Are Pleiadians Are Showing Up for Humanity?34:16 - Galactic Federation's Intervention?37:02 - The Potential Domino Effect of System Collapse39:41 - Shifting Focus from Polarity to Universal Truth41:31 - Influence of Reptilian Entities45:54 - DNA Activation and Human Evolution51:52 - Navigating Karmic Relationships55:28 - Parenting and Raising Conscious Children58:57 - Predictions for Humanity's Path: 2025 to 202801:07:31 - Remote Viewing in Military Bases___________________Guest: Elizabeth April | Truth Seeker & Paradigm Shifter✦ Website | http://elizabethapril.com/✦ Instagram |   / elizabeth.april   ✦ YouTube |    / elizabethapril   ✦ Shop EA's Books | https://elizabethapril.com/shop/books/✦ All Resources | https://linktr.ee/elizabeth.aprilHost: Emilio Ortiz✦ Instagram |   / iamemilioortiz  ✦ Subscribe to YouTube Channel | ‪@EmilioOrtiz‬ ✦ Watch Emilio's latest series on 4biddenknowledge TV l https://bit.ly/AwakenThe6thSense___________________© 2024 Emilio Ortiz. All rights reserved. Content from Just Tap In Podcast is protected under copyright law.Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Just Tap In are solely those of the guest and do not necessarily reflect the views or opinions of Emilio Ortiz or the Just Tap In Podcast. All content is for informational purposes only and should not be considered professional advice.

In this episode, Alex opens up about the real, sustainable changes she made over the course of four months—not just to lose weight, but to completely shift her mindset and relationship with fitness. She dives deep into the why behind the transformation, breaking free from yo-yo dieting and focusing instead on building strength, consistency, and self-respect.------00:00 – Introduction to Transformation Journey03:12 – Shifting Focus from Aesthetics to Strength06:04 – Consistency Over Complexity in Fitness08:54 – The Importance of Sleep and Recovery12:05 – Nutrition: Fueling the Body Effectively14:47 – Building Self-Respect and Trust in the Process17:55 – Embracing Simplicity in Wellness------------Click Here to Purchase the Unposed Unbothered Journal!Click Here to Download LWA's Free Transformation Blueprint Save 10% with "alex" fromBuffbunny: https://www.buffbunny.com/?rfsn=6261901.6ab300Click Here to Apply for 1:1 Coaching with LWA Coaching

In this episode of The Refresh, AdTechGod interviews Per Sandell, VP of Product at Spotify, discussing the launch of Spotify's ad exchange and its implications for advertisers and creators. They explore the importance of owning ad tech, the rise of generative AI in advertising, and how Spotify is building a strong user culture. The conversation also touches on quality control in advertising inventory and the shift towards performance advertising, highlighting Spotify's innovative approaches to meet the needs of advertisers. Takeaways Spotify launched its ad exchange to meet customer demand for programmatic buying. Owning ad tech allows for better control and relevance in advertising. Generative AI is rapidly being adopted in Spotify's advertising solutions. Spotify's user base is highly engaged and loyal, creating a unique advertising environment. Quality control in advertising inventory is crucial for maintaining advertiser trust. Spotify is transitioning towards performance advertising while maintaining brand focus. The emotional connection to music enhances advertising effectiveness. Spotify's logged-in user platform provides valuable data for advertisers. Innovative ad formats are being developed to enhance user engagement. Feedback from the industry is welcomed to improve Spotify's advertising solutions. Chapters 00:00 Introduction to The Refresh Podcast 01:30 Spotify's Programmatic Advertising Launch 04:58 The Importance of Owning Ad Tech 07:49 Generative AI in Advertising 09:34 Building a Strong User Culture 12:01 Quality Control in Advertising Inventory 15:08 Shifting Focus to Performance Advertising Learn more about your ad choices. Visit megaphone.fm/adchoices

Mike Harrison contrasts the mindset of a saver versus an investor, emphasizing the limitations of traditional retirement plans like IRAs and 401ks. He explains that these plans focus on long term saving for retirement, which may not provide immediate financial freedom. In contrast, real estate investing is about creating cash flow today, allowing for greater control over one's financial destiny.  Click to Listen Now

A conversation with Yiwen (aka @oceanicursula), founder of Nitro Labs, the team behind @Terminaxyz.Full notes for this episode at: https://solfate.com/podcast/73Solfate PodcastFollow us on twitter and turn the notifs on: @SolfatePodDiscover all our podcast episodes on our website: solfate.com/podcastCollect our episodes as NFTs on DRiP: drip.haus/solfateSummaryIn this episode of the Solfate Podcast, hosts James and Nick return after a brief hiatus to discuss groundbreaking innovations with Yiwen from Nitro Labs. The conversation dives deep into Nitro Labs' product, Termina, which offers modular network extensions for the Solana ecosystem. They explore the concept of deconstructed rollups and how specific modules like the zkSVM prover, SVM engine, and Data Module allow for more efficient and targeted solutions. The discussion covers applications in DeFi, bridging, and the advantages of offloading high-compute tasks off-chain while ensuring on-chain security and verification. The episode also touches on the challenges and strategies for monetizing these advanced technical solutions.00:00 Introduction to On-Chain Proof Verification00:31 Welcome Back to the Podcast00:54 Introducing Yiwen from Nitro Labs01:03 Exploring Network Extensions and Deconstructed Rollups05:04 Deep Dive into Solana and SVM07:17 Shifting Focus to Solana Native Development15:39 Understanding Asynchronous Settlement in DeFi22:51 Beyond Rollups: The Future of Network Extensions24:37 User Feedback and Modular Roll-Up Stack25:01 Introducing the EZKS VM Improver25:23 Challenges and Solutions in ZK VM Implementation26:54 Proving Solana Transactions with ZK Prover27:44 Bridging and Cross-Chain Transactions31:18 Trustless Computation and Cryptographic Proofs34:36 Real-World Applications and Use Cases40:05 Monetizing ZK Prover and Developer Insights45:56 Future of Network Extensions and Infrastructure48:26 Conclusion and Final ThoughtsFind Yiwen and Termina onlineFollow Yiwen on Twitter/X: @oceanicursulaFollow Termina on Twitter/X: @TerminaxyzCheck out Termina at their websiteFollow us aroundNicktwitter: @nickfrostygithub: github.com/nickfrostywebsite: https://nick.afJamestwitter: @jamesrp13github: github.com/jamesrp13

In this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the crucial role of parents in the development of young dancers. They explore the balance between support and pressure, the importance of fostering a positive mindset, and the need for open communication. The conversation emphasises the significance of creating a supportive home environment that prioritises effort over results, empowering young dancers to advocate for themselves and understand their own needs. The hosts share personal experiences and insights on how parents can facilitate a nurturing atmosphere for their children, ultimately aiming for long-term happiness and health in the dance community. In this conversation, Annabelle and Megan discuss the importance of understanding the needs of young dancers, creating supportive environments, recognising signs of burnout, building community among dance parents, and preparing for competitions. They emphasise the significance of communication, self-care, and fostering a fun and engaging atmosphere for both dancers and their parents. Chapters: 00:00 - Introduction to Mindset Matters 01:52 - The Role of Parents in Dance 02:50 - Mindset Development in Young Dancers 05:42 - Balancing Support and Pressure 07:48 - Learning from Parental Experiences 10:28 - Shifting Focus from Results to Effort 14:44 - Empowering Young Dancers 18:12 - Long-term Health and Happiness 20:39 - Creating a Supportive Home Environment 25:38 - Understanding Young Dancers' Needs 30:03 - Creating Supportive Environments 35:40 - Recognising Signs of Burnout 39:06 - Building Community Among Dance Parents 44:30 - Preparing for Dance Competitions Feis tracker: Get Now The Free Parents Facebook Page - Reel Talk MWM Gold Club: Join Now

In this episode of Future Finance, hosts Paul Barnhurst (aka The FP&A Guy) and Glenn Hopper welcome Joyce Li, a seasoned investor, AI strategist, and entrepreneur. Joyce shares her fascinating journey from being a CFA and managing multibillion-dollar investments to transitioning into AI and tech strategy. With nearly two decades of experience, Joyce now helps board directors and business leaders develop AI strategies and governance frameworks. Joyce Li is a seasoned investor, entrepreneur, and AI strategist. With an MBA from Wharton and a master's in Computer Science from the University of Virginia, Joyce has spent almost 20 years managing investments and guiding businesses in technology adoption. She now advises leaders on developing AI strategies and governance frameworks. Joyce also co-founded an AI-powered financial planning platform, where she learned the challenges and opportunities AI can bring to business.In this episode, you will discover:How Joyce's background in finance led her to focus on AIThe real challenges businesses face when adopting AIWhy trust is crucial when introducing AI into decision-makingThe speed at which AI is changing business modelsHow to build a successful AI strategy without getting lost in the techWhy businesses need to focus on their goals before diving into AI toolsJoyce Li shared valuable insights on how AI is transforming business strategy and decision-making. Her experience in both finance and technology has given her a unique perspective on the challenges and opportunities businesses face when adopting AI. Trust, transparency, and a clear understanding of business goals are essential when integrating AI into decision-making. Follow Joyce:LinkedIn - https://www.linkedin.com/in/sjoyceli/Website - https://averanda-ai.com/Join hosts Glenn and Paul as they unravel the complexities of AI in finance:Follow Glenn:LinkedIn: https://www.linkedin.com/in/gbhopperiiiFollow Paul:LinkedIn - https://www.linkedin.com/in/thefpandaguyFollow QFlow.AI:Website - https://bit.ly/4i1EkjgFuture Finance is sponsored by QFlow.ai, the strategic finance platform solving the toughest part of planning and analysis: B2B revenue. Align sales, marketing, and finance, speed up decision-making, and lock in accountability with QFlow.ai. Stay tuned for a deeper understanding of how AI is shaping the future of finance and what it means for businesses and individuals alike.In Today's Episode:[01:46] - Welcome to the Episode[04:02] - Shifting Focus to AI Strategy[10:52] - Lessons from Co-Founding an AI Platform[12:42] - Building AI with Limited Resources[16:12] - Generative AI and the Future of Robo-Advisors[20:44] - AI's Role in Startup Growth[23:23] - Why Startups Are Winning Big Clients[25:03] - Redesigning Workflows for the Future[32:26] - Why Big Companies Hesitate[38:24] - Describe AI's Personality[42:58] - Wrapping Up the Conversation

Ready to redefine success and embrace your authentic self? Join host NaRon Tillman on Walk in Victory as he sits down with holistic brand therapist and comedian Hersh Rephun to explore the journey from seeking external validation to achieving genuine personal growth. Hersh shares his experiences in stand-up comedy, how the COVID-19 pandemic reshaped his career, and how he pivoted to help others build authentic personal brands. This episode highlights the power of meditation, self-exploration, and finding balance between professional ambition and personal fulfillment. Discover the core philosophy of Hersh's upcoming book, "Selling the Truth," which blends life lessons with business insights. Whether you're an entrepreneur, creative, or simply seeking deeper personal clarity, this conversation provides a refreshing perspective on success and authenticity. Plus, just as Hersh emphasizes the importance of authenticity and self-discovery, we believe in creating a comfortable and supportive environment for your personal growth journey. That's why we're proud to partner with Cozy Earth, offering premium bedding and loungewear designed to enhance your well-being and promote restful sleep – essential for self-reflection and authentic living. Visit cozyearth.com and use our exclusive code VICTORY1 to enjoy an incredible 40% off.Key Takeaways:The journey from seeking external validation to embracing authentic personal growth.The power of meditation, self-exploration, and balance in achieving fulfillment.How the COVID-19 pandemic reshaped careers and created new opportunities.Building genuine personal brands that reflect your true self.Redefining success and embracing authenticity in personal and professional life.Timestamps:00:00 Introduction to Meditation and Mindfulness00:13 Welcome to Walk in Victory00:52 Pivoting During the Pandemic01:46 Embracing Change and New Opportunities05:27 Historical Context and Interpretation06:40 Personal Branding and Identity09:47 The Journey of Self-Discovery15:13 The Art of Listening and Silence22:41 Selling the Truth: The Core Philosophy23:02 Impact of COVID-19 on Comedy and Branding23:51 Adapting to New Realities: The Birth of a Podcast25:03 The Struggle and Pivot During COVID25:42 Reevaluating Goals and Success29:19 Creating a Flexible Environment29:44 Holistic Branding and Personal Growth30:14 Visualizing Success and Overcoming Barriers32:52 The Competitive Nature of Comedy34:04 Shifting Focus from Fame to Fulfillment36:09 The Fame Bug and Personal Sacrifices37:46 Making Choices and Living with Consequences41:19 The Importance of Authenticity41:39 Promoting Selling the Truth44:08 Final Thoughts and Call to ActionCall to Action:Want to be a guest on Walk In Victory? Send NaRon Tillman a message on PodMatch, here: https://www.joinpodmatch.com/walkinvictoryBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

In this episode, Kimberly interviews Michael Pilarczyk, a bestselling author and entrepreneur, about his journey from a challenging childhood in communist Poland to becoming a successful mentor in mindset and personal development. Michael shares insights from his new book, 'Master Your Mindset,' emphasizing the importance of resilience, stillness, and a positive money mindset. He discusses how personal experiences shaped his approach to life and business, highlighting the significance of gratitude, service, and the environment in fostering personal growth. In this conversation, Kimberly Snyder and Michael Pilarczyk explore the transformative power of gratitude, mindfulness, and personal mastery. Michael shares insights emphasizing the importance of taking small, actionable steps towards a more meaningful life. They discuss the significance of meditation, shifting focus from negativity to positivity, and the necessity of clarity in personal growth. The dialogue highlights practical strategies for breaking negative cycles and reprogramming the mind for a more fulfilling existence.LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. Get yours at DrinkLMNT.com/FEELGOOD . This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOOD FATTY15OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLYEpisode Chapters 00:00 Introduction to Michael Pilarczyk02:32 Michael's Journey and Resilience06:11 The Importance of Mindset in Business09:50 Finding Stillness in a Busy World13:55 Overcoming Limiting Beliefs About Money19:01 The Power of Gratitude and Service23:46 The Role of Environment in Personal Growth24:58 The Power of Gratitude27:18 Taking Action for Change28:51 Mindfulness and Meditation30:30 Shifting Focus and Energy32:51 Living a Meaningful Life35:21 Breaking Negative Cycles39:24 Reprogramming the Mindset43:44 Sharing the Message of MeaningfulnessSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Iron Radio, hosts dive into tongue-in-cheek advice on how to ensure you become a typical 40 or 50-year-old with average health and fitness. From recommendations like avoiding discomfort, dropping cardio, eating like you're in your twenties, and not rehabilitating injuries, to amusing life hacks like never getting on the ground and relying solely on medications to fix health issues, the crew humorously discusses what NOT to do if you want to maintain peak performance as you age. Tune in for an interesting take on fitness and longevity!01:21 Discussion on Plant-Based Diets and Protein Adequacy05:15 Debate on Veganism and Athletic Performance17:14 Iron Radio Updates and Announcements19:40 How to Age Like the Average Person23:06 Avoiding Stimulants for Better Aging24:38 Shifting Focus in Training25:33 The Importance of Staying Engaged25:58 Bad Advice: Ignoring Discomfort28:10 Dietary Habits to Avoid30:31 The Pitfalls of Avoiding Rehabilitation31:45 Dropping Cardio and Dynamic Movements37:29 Relying on Medication Over Lifestyle Changes39:20 Final Thoughts and Humorous Takeaways Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie

Season 2, Episode 9: In this episode of the No Cap Podcast, hosts Jack Stone and Alex Gornik sit down with Marc DeLuca, CEO of KBS, to explore how the firm has navigated the ever-changing landscape of office real estate. With over 30 years of experience in the industry, Marc has managed billions of dollars in real estate across the Eastern U.S. and Mid-Atlantic regions, overseeing some of the most strategic acquisitions in the office sector. He shares the secrets to KBS's success, from innovative office amenities to a renewed focus on tenant relationships. Learn how KBS has continued to excel in the office space market despite the challenges posed by COVID-19, economic uncertainty, and shifting workplace trends. CHAPTERS: 00:00 – Introduction 09:53 – Shifting Focus & Challenges 19:44 – Tenant Support & Interest Rates 25:22 – Return to Office & Recovery 35:14 – Leasing Demand & Corporate Moves 43:33 – Financing in Uncertain Times 49:35 – Top Markets & KBS Adaptation 57:02 – Innovative Amenities & Trends We want to thank our sponsor Greysteel.  For more episodes of No Cap by CRE Daily visit https://www.credaily.com/podcast/ Watch this episode on YouTube: https://www.youtube.com/@NoCapCREDaily About No Cap Podcast Commercial real estate is a $20 trillion industry and a force that shapes America's economic fabric and culture. No Cap by CRE Daily is the commercial real estate podcast that gives you an unfiltered ”No Cap” look into the industry's biggest trends and the money game behind them. Each week co-hosts Jack Stone and Alex Gornik break down the latest headlines with some of the most influential and entertaining figures in commercial real estate. About CRE Daily  CRE Daily is a digital media company covering the business of commercial real estate. Our mission is to empower professionals with the knowledge they need to make smarter decisions and do more business. We do this through our flagship newsletter (CRE Daily) which is read by 65,000+ investors, developers, brokers, and business leaders across the country. Our smart brevity format combined with need-to-know trends has made us one of the fastest growing media brands in commercial real estate.

Join commit to 6 here00:00 Unexpected Falls and Laughter03:01 The Impact of Environment on Eating Habits06:04 Setting Goals and Overcoming Challenges08:58 The Importance of Consistency and Mindset12:11 Navigating Motivation and Scale Weight15:04 Understanding the Bigger Picture in Weight Loss22:33 Visualizing Weight Loss Progress24:10 Common Mistakes in Weight Loss Journeys26:17 The Challenge of Losing the Last 10 Pounds27:45 Shifting Focus from Scales to Performance30:19 The Importance of Finding Clothes that Fit31:50 Dealing with Negative People35:28 Being the Change: Spreading Positivity39:05 Understanding Others' Negativity44:49 Incentivizing Workouts for Motivation

Welcome to the very first episode of 'Strategies of a Savage CEO,' the all-new podcast where I am shedding my 'nice girl' image and diving deep into the guts of what it really takes to build a muti million-dollar business. I'm not here to coddle you. I'm here to give you the no-BS strategies that have helped me and countless other women scale their businesses to six and seven figures. Listen in as I explain why 'Demi's Diary' had to die and how this brand evolution is designed to fill the massive gap for real business mentorship and strategic know-how in our industry. Ready to stop playing small and unleash your inner savage? Let's get to work.   The break down:  00:00 Introduction to Business Realities 00:23 From Nice Girl to Savage CEO 01:43 Welcome to Strategies of a Savage CEO 02:20 Brand Evolution and Personal Growth 02:59 Filling the Industry Gap 03:47 Building Bigger Visions 04:36 Consistency and Strategy 05:47 Real Conversations on Strategy 07:46 Action Over Manifestation 13:21 Reflecting on Past Branding and Income 13:40 Aligning Messaging with Branding 14:22 The Importance of Professional Appearance 15:13 Shifting Focus to Business Growth 15:39 Scaling and Time Management 16:34 Establishing a Strong Brand Identity 17:49 Real Business Strategies and Coaching 20:41 The Need for Strategic Business Coaching 22:38 Conclusion and Future Directions   Ready to go savage in your business?  DM the word "podcast" on instagram to unlock the special discount for The Savage Content Collective    or Join Now without the discount: https://yourbizcoachdemi.kartra.com/page/eNk210?fbclid=PAZXh0bgNhZW0CMTEAAabdAxps3S-p9EcilPljDxbvuGPHv1LRZ4VRJgpYNon2M7rnah32FD7EciI_aem_OHscFbIACjaDJZajNrT0DA Let's Connect!   Instagram: https://www.instagram.com/yourbizcoachdemi

In this episode of the BulkLoads Podcast, Mike Bennett shares his inspiring journey from humble beginnings to success in the trucking industry. He emphasizes hard work, faith, and seizing opportunities. Mike discusses the importance of diversification within trucking businesses, the role of innovation in shop operations, and the unique challenges and rewards of entrepreneurship, offering valuable insights for aspiring business owners. Watch this episode on YouTube & Subscribe! https://youtu.be/MOqg_2ycTcI 2025 Bulk Freight Conference  Free Video Shoot From BulkLoads? https://links.bulkloads.com/widget/form/bfbbWKvA8xQZJKKYfc2Z   How can we pray for you? Email us: prayer@bulkloads.com Check out our companies!  BulkLoads - https://www.bulkloads.com/sign_up/create_account/?utm_source=youtube&utm_medium=audio&utm_campaign=podcast Insurance - https://www.bulkinsurancegroup.com/ Factoring - https://www.smartfreightfunding.com/  Transportation Management (TMS) - https://www.bulktms.com/ Permitting- https://www.bulkloads.com/tools/permitting/   Timestamp: 00:00 Pursuing Mechanical Entrepreneurial Dreams 05:17 Career Reflections and Transition 06:49 Trailer Leasing and Trucking Expansion 09:38 Repair Shop's Heavy Equipment Focus 13:51 "Shop Skills Over Office Work" 18:58 Balancing Tradition and Innovation 21:09 Business Venture Sale in Idaho 24:13 Expanding Trailer Maintenance Facility 26:49 Commitment to Business Growth 31:50 "Shifting Focus from Engine Overhauls" 33:59 "Business Risks and Financial Strategy" 37:34 Streamlining Operations with In-House Resources 42:02 Second-Guessing Decisions Adjustable 43:44 Gratitude and Faithful Reflection 45:38 "Insightful Podcast Interview"

Exciting Update!

As you continue to reflect on your purpose, passion & personality, shift your focus to those closest to you to uplift, encourage & reinforce your support.

In this episode of the Executives' Exchange, we welcome Darrel Hackett, President and CEO of BMO Bank N.A. and Exec Club Board Member, and guest host, Andrea Saenz, President and CEO of The Chicago Community Trust. Under Darrel's leadership, BMO continues to soar nationally and in the Chicago area – where they remain the largest bank in our city. This episode was recorded in front of a live audience on September 19, 2024.    00:00 – Intro  1:45 – First Year as BMO U.S. President and CEO  2:30 – Background   5:08 – Comments on Bank of the West Acquisition   6:55 – Cultural Changes  9:10 – BMO Community Outreach and Giveback  13:13 – Approach and Vision  14:57 – Including Communities  17:00 – Programs for Removing Barriers to Homeownership  18:06 – Macroeconomic Issues   18:30 – Handling Economic Cycles  22:05 – Shifting Focus and Giving Advice Based on Market  23:28 – Outlook on U.S. Economy  25:36 – Helping Grow Chicago Economy  26:05 – Addressing Inequality within Homeownership  28:50 – Passion Behind Working at BMO  30:55 – Final Thoughts    Episode Link(s): BMO US Bank   Guest Host: Andrea Saenz, President and CEO, The Chicago Community Trust  Producer: Eva Penar, Chief Content & Communications Officer, The Executives' Club of Chicago        Subscribe on Apple, Spotify, or wherever you listen to podcasts.     Thank you to our podcast sponsor, Shure Incorporated.    For nearly 100 years, Shure Incorporated has developed best-in-class audio products that provide high-quality performance, reliability and value. Headquartered in Niles, Illinois, our history of innovation and expertise in acoustics, wireless technology, and more enables us to deliver seamless, transparent audio experiences to a global audience. Our diverse product line includes world-class wired and wireless microphones, networked audio systems and signal processors, conferencing and discussion systems, software, a loudspeaker, and award-winning earphones and headphones.    Find Shure on: Facebook | LinkedIn | Instagram 

From Perfectionism to Progress: Embracing Imperfect ActionWelcome back to another episode of Roots to Riches, where natural healing meets unstoppable success. I'm your host, Justin Benton, and today I wanted to share a special segment from our Grateful Share Monday meetings, which we hold every Monday for the Miracle Plant community.In this episode, I delve into a conversation with a wonderful woman named Laura, who has been conducting beach yoga sessions for about seven years. I originally encouraged her to start these sessions and even sponsored her for many years. Recently, I've been motivating her to record her sessions and share them on YouTube, despite her initial resistance and feelings of imperfection.During our chat, I emphasized the importance of taking imperfect action and the difference between wisdom and knowledge. True wisdom comes from doing, not just knowing. I shared insights from my friend Russell's podcast journey, highlighting how he found his voice after many episodes and how no one is perfect at the start.I also discussed the concept of emotional sobriety, which involves maintaining control over one's emotions regardless of external circumstances. I shared my commitment to journaling as a method to achieve this state and maintain a grateful and joyous mindset.Throughout the episode, I aimed to inspire and motivate listeners to take action, share their unique gifts, and not let perfectionism hold them back. Whether it's through personal development, health, wealth, or relationships, the key is to keep pushing forward and sharing what we know to help others.Thank you for joining me on this journey. Let's continue to unlock ancient wisdom to boost our health and wealth, and together, we can transform our lives and the world around us.Stay tuned for more insights and inspiration in the next episode of Roots to Riches.ASK THIS EPISODE ANYTHING TIMESTAMPS00:00:09 - 00:00:41 - The Importance of Experience Over Knowledge00:00:41 - 00:01:03 - Introduction to Roots to Riches Podcast00:01:03 - 00:01:24 - Grateful Share Monday Meetings00:01:24 - 00:01:56 - Encouraging Imperfect Action00:01:56 - 00:02:28 - Overcoming Resistance to Recording00:02:28 - 00:03:10 - Asking for Permission to Share Opinions00:03:10 - 00:03:42 - Mission to Heal the World00:03:42 - 00:04:08 - Laura's Beach Yoga Recording Update00:04:08 - 00:04:49 - Offering Advice and Encouragement00:04:49 - 00:05:21 - Finding Your Voice Through Practice00:05:21 - 00:06:15 - Wisdom Comes from Doing00:06:15 - 00:06:48 - Moral Obligation to Share Knowledge00:06:48 - 00:07:20 - Shifting Focus from Self to Others00:07:20 - 00:08:14 - Laura's 20 Years of Yoga Experience00:08:14 - 00:09:07 - The Movie Lucy and Passing on Knowledge00:09:07 - 00:10:01 - The Legacy of Sharing Knowledge00:10:01 - 00:11:06 - Overcoming Awkwardness and Anxiety00:11:06 - 00:12:05 - The Importance of Hitting Record00:12:05 - 00:13:16 - Helping Others Through Sharing00:13:16 - 00:14:15 - Vulnerability and Rawness00:14:15 - 00:15:10 - Emotional Sobriety and Journaling00:15:10 - 00:16:16 - Maintaining Emotional Sobriety00:16:16 - 00:17:00 - The Role of Grateful Share Meetings00:17:00 - 00:18:05 - The Hunt for Optimal State00:18:05 - 00:19:10 - Controlling Your Response to External Events00:19:10 - 00:20:03 - Commitment to Journaling00:20:03 - 00:20:35 - Passing on Knowledge Before It's Too Late00:20:35 - 00:21:28 - Overcoming Perfectionism00:21:28 - 00:22:19 - The Importance of Sharing Skills00:22:19 - 00:23:03 - Laura's Indoor Yoga Options00:23:03 - 00:24:17 - Balancing Family and Personal Growth00:24:17 - 00:25:11 - Gratitude for Life and Opportunities Thank you for tuning in to the Miracle Plant Podcast. Remember, our mission is to heal the world with the power of this miracle plant. Join us next time for more inspiring stories and insights into the world of cannabis. Produced by PodConx 101cbd - https://101cbd.org/Email Justin Benton - jbenton@101cbd.orgGet a free consultation - askjanet.orgKaneh Bosm Connection - https://youtube.com/@kanehbosmconnection

What should you focus your creative energy towards right now? It helps to tune into the creative stage you're currently in. Today on the show we chat with Illustrator Chris Piascik about how he went from a daily drawing practice to shifting gears and focusing on building his YouTube to nearly 100k subscribers. If you're feeling out of sync with your creative season or need inspo for reigniting your personal work, this episode is for you! Join our January Virtual Pep Rally by supporting on Substack or Patreon! andyjpizza.substack.com https://www.patreon.com/c/creativepeptalk SHOW NOTES: Co-Writing / Editing: Sophie Miller http://sophiemiller.co Audio Editing / Sound Design: Conner Jones http://pendingbeautiful.co Soundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com Chris Piascik https://www.chrispiascik.com https://www.youtube.com/@chris-piascik SPONSORS: SQUARESPACE Head to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the key to success wasn't grinding harder—but learning to let go? Chris Bakke made 10s of millions selling two companies, including one to Elon Musk's Twitter. But after years of chasing big wins, something changed: he had kids. And suddenly, the drive that once defined him wasn't as important as being present for his family. Chris started as a scrappy startup founder, building and selling multiple companies for over $50 million each. He worked directly with Elon, made bold investments, and built a net worth of $25 million (or 50 depending on how you value Twitter stock). But fatherhood led him to reevaluate everything—including his ambition in the tech world. In this episode, Chris opens up about how becoming a dad reshaped his perspective on work, money, and happiness. We dive into: Why having kids made him rethink the endless pursuit of success. How he balances financial security with personal fulfillment. The trade-offs of working with Elon Musk—and why he ultimately walked away. Why he believes the multiple cashflowing agencies he runs make him better off than a highly valued illiquid tech company anyway. This is Moneywise, a podcast where host Sam Parr is joined by high-net-worth guests to explore exclusive insights into personal finance and lifestyle tailored for other high-net-worth people, or those on their way. They'll get radically transparent about the numbers, revealing things like their burn rates, portfolios, and spending habits. Who is Sam Parr? Sam is a serial entrepreneur and the co-founder of The Hustle, which he sold to HubSpot in 2021. He's also the co-host of one of the world's top podcasts for entrepreneurs, My First Million. Known for his insightful business acumen and candid communication style, Sam Parr continues to be a prominent figure in the world of media and entrepreneurship. Sam's newest and biggest venture yet is Hampton, which he co-founded in 2022. Check out Sam's Companies:  Hampton Sam's List This podcast was made for the Hampton community, a private, highly-vetted, peer membership community for founders and CEOs of fast-growing, tech-enabled startups. Chapters: Chris Bakke's Financial Breakdown (02:18) Early Career and First Startup (08:16) The Success of Lasky and Acquisition by Elon Musk (13:43) Working with Elon Musk (18:16) Family Life and Career Transition (20:24) Balancing Family and High-Stakes Career (20:52) Shifting Focus to Smaller Projects (22:29) The Trade-Offs of Ambition (23:34) Finding Joy in Simple Ventures (26:26) Parenthood and Professional Ambition (27:54) Lessons from Working with Elon (29:58) The Impact of Wealth and Parenthood (36:49) This podcast was produced in partnership with Lower Street and distributed by Morning Brew.

Denard ‘Drama' Butler, a Nine Trey Gangsta Blood, was sentenced to 60 months in prison for racketeering after his involvement in a 2018 armed robbery—an event filmed by 6ix9ine. Labeled as a “hanger-on” in the gang's circle, Butler faced serious legal consequences when Tekashi 6ix9ine cooperated with federal authorities, leading to major indictments. In this episode, Butler breaks his silence on life inside Nine Trey, how 6ix9ine snitched, his prison experience, and his path to redemption. He also shares how he's rebuilding his life after prison and warning others about the dangers of gang life. #NineTrey #6ix9ine #Snitching #GangLife #TrueCrime #StreetPolitics #PrisonStories #HipHopDrama Connect with Denard Drama Butler: IG: https://www.instagram.com/obhbklyn_drama_bentley?igsh=MnR6MXpsYnhuanJ1 Thank you to MAGIC MIND for sponsoring this episode! Visit https://www.magicmind.com/ianbickjan to get 45% off the Magic Mind Bundle! Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://www.ianbick.com/shop Use code lockedin at checkout to get 20% off your order Timestamps: 00:00:00 Introducing Drama Bentley's Story 00:05:23 The Importance of Surrounding Yourself with the Right People 00:10:41 Exclusive 45% Off Promo Code for Magic Mind 00:16:00 Reflecting on Childhood Mistakes 00:21:39 Embracing the Trenches: Philly's Second Home 00:27:22 Life Lessons from Prison: Building Connections 00:33:14 Legal Challenges in Court 00:38:37 Reflections on Regret and Family 00:44:00 Meeting a Famous Music Artist 00:49:13 Life in the Gang and Ignorance of 6ix9ine's Situation 00:54:31 The Unexpected Call and Virginia Trip 01:00:05 Arrest and Bail Circumstances 01:04:15 The Pressure and Consequences of Pleading Guilty 01:10:06 The Dangers of Oversharing on Social Media 01:15:00 Challenges of Reintegration into Society 01:20:24 Shifting Focus to Music Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Carlos L. Chacon, Jr. takes the reins to interview Kurt Francom, the founder and executive director of Leading Saints and the usual host of the podcast, as they discuss the organization's future plans and the evolution of its content. This was originally a livestream on YouTube, December 30, 2024. Carlos is a zealous father of five trying to balance faith and family life while making a living in IT. He served as a missionary in the Buenos Aires South Mission, where he developed a deep love for the people and culture of Argentina. As a frequent recipient of the Savior's grace, he has also served as an early morning seminary teacher. He enjoys sharing the teachings of Jesus Christ and supporting others on the covenant path, and can eat his weight in raspberries. Carlos and his family live in Richmond, Virginia, where he currently serves as a bishop. He is a host on the SQL Data Partners Podcast. Links Share your thoughts in the Leading Saints community. Read the transcript of this podcast Get 14-day access to the Core Leader Library Highlights Kurt shares insights about upcoming events, including potential live workshops and a BYU cruise experience, emphasizing the value of in-person interactions for leadership development. As they delve into the history of Leading Saints, Kurt recounts his journey from a frustrated church leader to the founder of a nonprofit organization dedicated to enhancing leadership within the Latter-day Saint community. He reflects on the challenges of leadership, the importance of empathy, and the need for a supportive community. The episode also touches on the relationship between Leading Saints and the Church, clarifying that while they operate independently, they maintain a positive rapport with church leaders. Kurt expresses his desire to create more in-depth content, including long-form interviews and thoughtful explorations of leadership principles, while encouraging listeners to engage with the platform by sharing ideas and suggesting potential guests. The episode concludes with a call for collaboration and a reminder of the significance of leadership in establishing a supportive and thriving community within the church. 03:53 - Plans for 2025 04:25 - Upcoming Live Events 08:06 - BYU Cruise Experience 09:34 - Future Content Ideas 10:06 - Long-Form Interviews 12:50 - Exploring Leadership History 15:27 - Shifting Focus to Zion 16:20 - Engaging New Audiences 18:01 - History of Leading Saints 24:23 - Growth and Impact 25:39 - Motivation Behind Leading Saints 30:03 - Favorite Episodes and Topics 32:44 - Navigating Podcast Content 36:36 - Engaging with Potential Guests 40:38 - Relationship with the Church 44:28 - Importance of Independent Voices 45:19 - The Challenge of Providing Formulas The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints' mission to help Latter-day Saints be better prepared to lead. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, and many more in over 800 episodes. Discover podcasts, articles, virtual conferences, and live events related to callings such as the bishopric, Relief Society, elders quorum, Primary, youth leadership, stake leadership, ward mission, ward council, young adults, ministering, and teaching.

Embracing Enoughness: Transforming Your Mindset This Holiday Season An abundant self-image is fundamentally rooted in the belief that one's worth is expansive, regenerative, and independent of external validation or accomplishments. This perspective shifts the focus from a scarcity mindset—where individuals often feel inadequate or insufficient—to an empowering understanding of self-worth that is inherent and limitless. In this special Christmas Day episode of the School of Self-Image, host Tonya Leigh shares her heartfelt reflections on abundance and gratitude. After a morning of journaling, Tonya expresses her desire for every woman to experience the overwhelming joy she felt while making her morning coffee. Instead of a tangible gift, she emphasizes the importance of a mindset shift, proposing that the greatest gift she can offer is an abundant self-image. Join Tonya as she dives into the transformative power of self-perception and how it can lead to a more fulfilling life. Happy holidays! Talking Points: 00:32 - Christmas Day Reflections 01:26 - The Gift of an Abundant Self-Image 02:08 - Understanding Scarcity Mindset 03:01 - Shifting Focus to Abundance 05:57 - Physical Presence and Self-Image 07:02 - Relationships and Boundaries 09:29 - Expressing Needs  11:21 - Holding Multiple Truths 13:27 - Trusting Intuition  14:12 - Taking Risks Without Guarantees 16:09 - Aligning Opportunities with Values 18:38 - Spending with an Abundant Mindset 19:09 - Generosity Without Depletion 20:04 - New Year Wishes Quotes: "If I could walk up to your door, knock on it and give you a box and you open it, this year I would want that gift to be an abundant self image." "To me, they are proving the enoughness that I am wanting, that I am looking for." "An abundant self-image is you having the understanding of what you need and articulating that in a way that others then understand it." "Choosing based on what lights you up. That's such an abundant energy." "To me, it's also about investing in your personal growth without needing to justify every penny." "An abundant self-image is a woman who sees herself as enough, who sees the world as having enough, and who shows up in that state of enoughness."   Useful  Resources: Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel

From Postpartum Struggles to Unstoppable Confidence: A Conversation with Ellison Ward The significance of setting small, achievable goals emerges as a vital strategy for fostering confidence and momentum in personal development in this candid coversation with Ellison Ward. Ellison shares her transformative journey from feeling overwhelmed and trapped in a cycle of inactivity to embracing incremental changes that reshaped her life. Tonya Leigh welcomes Ellison Ward to discuss the transformative power of reinvention. Ellison shares her personal journey of overcoming postpartum depression and the struggles she faced in rediscovering herself. Tonya and Ellison explore the importance of community and support during times of change, highlighting how the School of Self-Image has played a pivotal role in Ellison's transformation. This episode offers inspiration and practical insights for women looking to embrace their own journeys of self-reinvention. Tune in to hear Ellison's remarkable story and learn how you too can embark on the path to rediscovery and empowerment. Talking Points: 00:31 - Ellison Ward's After Story 01:02 - Meeting Ellison in London 01:22 - Ellison's Background and Struggles 04:09 - The Challenge of Taking the First Step 04:47 - Overwhelmed and Anxious Feelings 07:48 - Advice for Women Feeling Stuck 10:12 - Building Confidence Through Small Wins 11:06 - The Importance of Community 13:08 - Identifying Limiting Beliefs 14:02 - Overcoming People-Pleasing 16:19 - Influence of Ellison's Grandmother 17:01 - Shifting Focus from Past to Future 19:34 - Echo Effect of Achieving One Goal 23:07 - Focusing on Energy and Health 24:58 - Enjoying Life's Pleasures 25:47 - Mastering Your Day 26:33 - Gratitude and Future Plans Quotes: "I thought, sink or swim, I gotta do this. There's no excuse." "I set small goals... those small goals get you to the big, and then you don't feel overwhelmed." "You just need one person in your life that offers you a possibility that you never thought would be possible." "Sometimes they want to fight with me on it. And I'm like, listen, you're going to thank me later." "If you want to master your life, master your day."   Useful  Resources: Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel