Podcasts about Thick skin

Episode Summary: In this episode of the Work at Home Rockstar Podcast, Tim Melanson chats with Dr. Rob Yonover, founder and CEO of Sea Rescue Corporation, who has worked from home for over 30 years inventing survival gear for military and civilian use. What started as him "screwing around with a piece of plastic" on his patio became the SeeRescueStreamer, a signaling device he says is now military-approved worldwide and has even flown on SpaceX missions. Rob gets candid about what it actually takes to make working from home sustainable: brutal self-discipline, a simple math equation for building a passion project around a day job, and a thick skin built from years of rejection, including five no's on Shark Tank. He walks through the relentless, old-school media hustle that got his product into outlets like the Miami Herald, Outside Magazine, and Playboy, and explains why he still believes trade shows and face-to-face relationships beat digital marketing for building trust. The conversation also covers how a 15-year licensing deal with guaranteed royalties gave him the cash flow to keep inventing, what's exciting him now with a new pocket desalinator project and his published books, and his strong personal views on keeping kids off phones and social media. Who is Dr. Rob Yonover? Dr. Robert Yonover is a Ph.D. geochemist/volcanologist with a history of innovative scientific contributions and technologies that have been awarded U.S. Military/DARPA funding and U.S. Patents. The military-approved/adopted SeeRescueStreamer has saved lives on land and in water. A North Shore big wave surfer and Molokai Channel rough-water fisherman, Dr. Yonover uses the ocean as his laboratory. He's the founder and CEO of Sea Rescue Corporation and has worked from home in Hawaii for over 30 years, describing himself as a third-generation work-at-home entrepreneur following his grandmother, who ran an early medical practice out of her Chicago home, and his father, who built a mail-order business in the 1960s. The SeeRescueStreamer earned Navy approval and has since been adopted across military branches, including the Canadian Air Force. He's also the author of four books, Hardcore Inventing, Caregiver's Survival Guide, Hardcore Health, and Brainstorm Islands, and is currently working on a pocket desalinator that converts saltwater to freshwater. Connect with Dr. Rob Yonover: Website: SeeRescueStreamer.com Host Contact Details: Website: https://workathomerockstar.com Facebook: https://www.facebook.com/workathomerockstar Instagram: https://www.instagram.com/workathomerockstar LinkedIn: https://www.linkedin.com/in/timmelanson YouTube: https://www.youtube.com/@WorkAtHomeRockStarPodcast X / Twitter: https://twitter.com/workathomestar Email: tim@workathomerockstar.com In this Episode: 00:00 — Welcome and Guest Intro 00:30 — From Patio Idea to Lifesaver 01:30 — Discipline for Remote Work 03:18 — Side Hustle Time Math 04:53 — Avoiding Desperation Deals 05:52 — Handling Rejection and Doubt 08:32 — Protect Ideas Before Sharing 09:29 — Finding Your First Yes 13:42 — Old School Media Hustle 16:01 — Marketing in the Internet Age 19:50 — Work Ethic Beats the Odds 20:43 — Passion and Ownership Matter 21:55 — Tools That Still Work 22:31 — Trade Shows and Niches 24:32 — Longevity and Low Overhead 25:51 — Relationships Beat Automation 27:53 — Licensing and Cash Flow 30:28 — Thick Skin and Trolls 32:10 — Phones Without Guardrails 35:16 — What Excites Him Now 35:57 — Desalinator and Storytelling 40:00 — No Electricity Grandpa 40:58 — Where to Find Rob 41:50 — Desert Island Albums General Business Advice Disclaimer The strategies and experiences shared in this episode are based on our guest's personal journey and are for inspiration and education, not a guarantee of results. What worked for them may not work the same way for everyone. Guest Claims & Product Disclaimer Any claims made about products, approvals, or outcomes in this episode reflect our guest's own statements about their business and have not been independently verified by Work at Home RockStar. Personal Opinions Disclaimer Our guests share their own opinions and life philosophies, on technology, parenting, or anything else, which don't necessarily reflect the views of this show. 45:24 — Final Thanks and Signoff

Episode 136: Thick Skin & White Men by Necessary Ignorance

In ministry, it's important that pastors remain gentle toward those that need gentness and vigilant against that which would make them bitter. REFORMATORY SHIRTS: https://www.amazon.com/s?rh=n%3A7141123011%2Cp_4%3AThe+Reformatory+Podcast&ref=bl_sl_s_ap_web_7141123011JOIN THE PODLUCK: https://www.patreon.com/reformatorypodMukwano Coffee: https://www.mukwanocoffee.com (Use promo code "reformatory" for 20% off your order).Twitter: https://twitter.com/reformatorypod

Matt Faircloth talks to Matthew Baron, CEO and Founder of Baron Property Group. Matt Baron's story illustrates that failure isn't the enemy, it's a necessary step on the path to monumental success. Whether you're a new developer, an aspiring investor, or struggling through tough times, his insights will reshape your mindset around risk, rejection, and resilience. If you're committed to the long game and ready to face the inevitable punches life throws, this episode will inspire you to keep pushing forward, because real estate, and life, reward endurance. Matthew Baron CEO and Founder of Baron Property Group Based in: New York, New York Where to find them: https://www.linkedin.com/in/matthewmbaron https://www.baronprop.com/leadership/matthew-m-baron/ Book your free demo today at bill.com/bestever and get a $100 Amazon gift card. Visit https://malabarhillcapital.com/ for more info. Podcast production done by⁠ ⁠Outlier Audio Learn more about your ad choices. Visit megaphone.fm/adchoices

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North Dakota doesn't typically see competitive judicial races, particularly for the state Supreme Court. But even when voters do have a choice, the candidates themselves are prohibited by ethical considerations from campaigning the way other candidates do. They can't tell voters how they'd rule on a particular case, or, for incumbents, why they ruled the way they did on previous cases. But judicial candidates can be "reassuring people that that you understand the proper role of the court and that that you will apply the law as it's written and not become somebody that people worry will stray outside into policy aspects," Supreme Court Justice Jerod Tufte said on this episode of Plain Talk. Tufte is concluding a 10-year term he was elected to in 2016, and campaigning for a new one. Tufte is facing a challenge from Watford City attorney Ari Johnson, who will be on a future episode of Plain Talk. Tufte says that a big part of the job is ruling on the law, and not public opinion. "We have to have a thick skin. We have to expect people will criticize our written opinions and find flaws, gaps or areas of disagreement ,and how we express our legal reasoning and how we apply to the the law to a particular case," he said. "But you have to just apply the law in every case regardless of what kind of person is before you, rich or poor or on one political team or the other, or part of one industry or another." "A lot of people focus on results rather than methods," Tufte added, noting that when the courts aren't producing the results the people want, they should ask legislators and executive branch officials for change. Also on this episode, Mark Watne, formerly the president of North Dakota Farmers Union, gives an agrarian perspective on North Dakota's ongoing efforts to celebrate America's 250th birthday. Go to ND250.com to learn more. If you want to participate in Plain Talk, just give us a call or text at 701-587-3141. It's super easy — leave your message, tell us your name and where you're from, and we might feature it on an upcoming episode. To subscribe to Plain Talk, search for the show wherever you get your podcasts or use one of the links below. Apple Podcasts | Spotify | YouTube | Pocket Casts | Episode Archive

North Dakota doesn't typically see competitive judicial races, particularly for the state Supreme Court. But even when voters do have a choice, the candidates themselves are prohibited by ethical considerations from campaigning the way other candidates do. They can't tell voters how they'd rule on a particular case, or, for incumbents, why they ruled the way they did on previous cases. But judicial candidates can be "reassuring people that that you understand the proper role of the court and that that you will apply the law as it's written and not become somebody that people worry will stray outside into policy aspects," Supreme Court Justice Jerod Tufte said on this episode of Plain Talk, featuring former Gov. Ed Schafer as a guest co-host. Tufte is concluding a 10-year term he was elected to in 2016, and campaigning for a new one. Tufte is facing a challenge from Watford City attorney Ari Johnson, who will be on a future episode of Plain Talk. Tufte says that a big part of the job is ruling on the law, and not public opinion. "We have to have a thick skin. We have to expect people will criticize our written opinions and find flaws, gaps or areas of disagreement ,and how we express our legal reasoning and how we apply to the the law to a particular case," he said. "But you have to just apply the law in every case regardless of what kind of person is before you, rich or poor or on one political team or the other, or part of one industry or another." "A lot of people focus on results rather than methods," Tufte added, noting that when the courts aren't producing the results the people want, they should ask legislators and executive branch officials for change. Also on this episode, Mark Watne, formerly the president of North Dakota Farmers Union, gives an agrarian perspective on North Dakota's ongoing efforts to celebrate America's 250th birthday. Go to ND250.com to learn more. If you want to participate in Plain Talk, just give us a call or text at 701-587-3141. It's super easy — leave your message, tell us your name and where you're from, and we might feature it on an upcoming episode. To subscribe to Plain Talk, search for the show wherever you get your podcasts or use one of the links below. Apple Podcasts | Spotify | YouTube | Pocket Casts | Episode Archive

Join our next BoldBrush LIVE! Webinar by signing up here:register.boldbrush.com/live-guestLearn the magic of marketing  with us here at BoldBrush!boldbrushshow.comGet over 50% off your first year on your artist website with FASO:FASO.com/podcast---For today's episode compilation we explore how artists can reframe rejection as a normal, even necessary, part of a creative career rather than a verdict on their worth. Our past guests describe rejection as an ego blow that must be met with humility, a willingness to learn, and a long-term mindset of steady improvement. Several artists share stories of painful setbacks—unsold shows, declined gallery submissions, ignored emails—but explain how these experiences fueled their determination to work harder and get better. They emphasize building a “thick skin” while still remaining open to tough, honest critique, using feedback to refine both craft and professionalism. The conversation also highlights that rejection isn't always about the artist's shortcomings; sometimes the fit, timing, or other person's vision just isn't right yet. Throughout, our past guests stress perseverance, self-awareness, and staying committed to the work itself as the healthiest way to survive and grow from rejection. All of the episodes mentioned in this compilation are linked in our show notes.24 Kelly Eden46 Hillary Scott60 Gladys Roldan-de-Moras63 Noah Buchanan76 Chris Navarro87 Johanna Spinks101 Joseph Gyurcsak121 Paul Batch140 Donald Yatomi

Amy Annette is a Funny Women award-winner and her 2025 Edinburgh show 'Busy Body' was one of the Best Reviewed Shows of the Edinburgh Fringe. Busy Body was nominated for Best Show at the Leicester Comedy Fest. Her debut in 2024, Thick Skin, transferred to the Soho Theatre where The Guardian gave it ★★★★ - saying Amy was ‘a delight to behold'. She is well-known in comedy circles as a writer and an experienced producer working for Tiger Aspect from 2016-2021 on such shows as Big Age on Ch4 and Lazy Susan on BBC3. She was script editor Hullraisers for Fable and C4 and editorial consultant for Tom Allen's book ‘TOO MUCH' published by Hodder, 2022. Aisling Bea says ‘Amy is one of my favourite comedians' Amy's opened for comedians including Rose Matafeo, Nish Kumar and Lou Sanders. As an improviser, she has hosted the popular show ‘Play Date' with guests such as Kiell Smith-Bynoe, Patti Harrison and Lolly Adefope. Amy is just about to appear at Soho Theatre, in London with her show Busy Body .Amy Annette is our guest in episode 555 of My Time Capsule and chats to Michael Fenton Stevens about the five things she'd like to put in a time capsule; four she'd like to preserve and one she'd like to bury and never have to think about again .Tickets for Busy Body at Soho Theatre - https://sohotheatre.com/events/amy-annette-busy-body/#performances .Follow Amy Annette on Instagram: @theamyannette .Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .Produced and edited by John Fenton-Stevens for Cast Off Productions .Music by Pass The Peas Music .Artwork by matthewboxall.com .This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast. Hosted on Acast. See acast.com/privacy for more information.

2025年第四辑《扭扭爵士 New Nu-Jazz》如约而至。除了梳理第四季度的精彩新碟，我们还特意准备了五张“追加推荐”，陪你一同为2025年收官。 芝加哥实验厂牌 International Anthem 在这一年佳作频出，本辑由老将 Tortoise 坐镇；英格兰小号手 Laura Jurd 展现了演奏与制作的全能才华，Fergus McCreadie 则代表爵士圈冲击2025年水星音乐奖。欧洲地区的音乐家们带来了色彩斑斓的电气律动；而四位风格鲜明的鼓手更是本期的重头戏：Max Jaffe 横跨 IDM 与爵士即兴世界，Makaya McCraven 玩起了穿越时空的采样游戏，Sarathy Korwar 追求极简主义韵味，而 Juan Pastor 只想带你见见他的祖母。至于 Mary Halvorson，或许是因为日常听得太频，竟险些在扭扭爵士“灯下黑”，今日便请她领衔年度“返场推荐”。长话短说，好的爵士乐，果然经得起时间的反复推敲。:) 这一季更多的精彩爵士乐专辑，你可以在这份歌单中找到。 曲目单： (03:51) Tortoise - Axial Seamount (08:17) Laura Jurd - You Again (13:24) Fergus McCreadie - The Path Forks (20:08) Max Jaffe - S-NARE (23:23) Sarathy Korwar - Beauty Doesn't Know What It Looks Like (27:27) Makaya McCraven - Boom Bapped (30:22) Juan Pastor's Chinchano - Celinda (36:04) The Cosmic Tones Research Trio - Sankofa (40:55) 陈颖达四重奏 - Prioritization Suite - 5. Thick Skin 臉皮 (46:38) 40 Winks - MINDRUM (49:20) Béesau - Une fleur et des papillons 《扭扭爵士》2025年度返场推荐： 12. (55:29) Mary Halvorson - Full of Neon 13. (01:02:46) Rachel Kitchlew - Mammone 14. (01:06:40) Fabia Mantwill Orchestra feat. Kurt Rosenwinkel - Fairy Glen 15. (01:04:31) Moses Yoofee Trio - PUSH 16. (01:07:59) Raúl Monsalve y los Forajidos - Como el Sol 《周末变奏》开通豆瓣页面，欢迎标记、点评。 → 选曲/撰稿/配音/制作/包装：方舟 → 主题音乐：Yu Su → 题图版式：六花 → 私信/合作联络： 微博/网易云/小宇宙 @线性方舟 → 《周末变奏》WX听友群敲门群主：aharddaysnight

What really makes male rhinoplasty different — and why do thick or oily skin types change everything?In this candid and deeply personal episode of Plastic Surgery Uncensored, Dr. Rady Rahban sits down with renowned photographer Anthony, who opens up about his real-life journey through male rhinoplasty with thick, oily skin — from hesitation and trust, to recovery, confidence, and unexpected life changes. This isn't a surface-level conversation. Together, they break down the critical differences between male and female rhinoplasty, why widening a nose can sometimes be the right aesthetic move for men, and why thick skin dramatically impacts swelling, healing, and long-term results. Anthony shares what it's actually like when the cast comes off — the swelling, the reality check, and why being unhappy at first can actually be a good sign.Dr. Rahban also explains why he refuses to use photo morphs, why breathing issues are so often overlooked in men, and how proper consultation separates ethical surgeons from the rest. But this episode goes beyond surgery. Anthony talks about the confidence shift that followed — being unrecognized by clients, family members not noticing anything “obvious,” dating with newfound self-assurance, and finally no longer hiding behind glasses or distractions. If you've ever wondered:Whether rhinoplasty will make you “lose yourself”Why thick or oily skin changes recovery timelinesHow masculinity is preserved (not erased) in male rhinoplastyOr whether aesthetic surgery can genuinely improve how you show up in life…this episode is for you. This is not about perfection.It's about alignment, confidence, breathing better — and living fully.✨ If you enjoyed this episode of Plastic Surgery Uncensored:✔️ Subscribe on Apple Podcasts, Spotify, or wherever you listen.✔️ Rate & Review—your feedback helps more people find us.✔️ Follow Dr. Rady Rahban across all platforms for daily insights, behind-the-scenes, and patient education:Instagram: @drradyrahbanTikTok: @radyrahbanMDYouTube: @Rady RahbanFacebook: @Rady Rahban✔️ Share this episode with someone considering plastic surgery—the right knowledge can save a life.

Get a blessing by hearing the latest teaching from one of the services at Faith and Truth Assembly!

Get a blessing by hearing the latest teaching from one of the services at Faith and Truth Assembly!

Deal with rejection. Build resilience. Self soothe after criticism. Josette Jorge is an award-winning actress who has done it all. In this episode, Josette shares her journey of determination in finding success in the acting world. Brought to you By: The Sonar Network https://thesonarnetwork.com/

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Why are we never invited to these dinners? We wonder if it was something we said or if our invitation just got lost in the mail, as we endure the inevitable discourse wave that followed in the wake of Charlie Kirk's murder.The full episode is available to Patreon subscribers (2 hours, 21 minutes).Join us at: https://www.patreon.com/DecodingTheGurusSupplementary Material 3700:00 Introduction01:10 Cooking Gurus?05:39 Sensemaking Overindulgence07:19 Feedback on The Elephant Graveyard Segment14:07 Gary is awarded an Honorary Doctorate by SOAS19:15 On the Murder of Charlie Kirk24:49 Murder is Bad & Charlie Kirk was a Polemicist38:07 Hypocritical Calls for Violence: Elon Musk and Tommy Robinson41:32 The Superficial Celebrations of Luigi Mangione44:52 Michael Shermer is an entirely non-skeptical partisan47:16 Eric Weinstein and the rush to post49:48 Joe Rogan argues with his friend on vaccines58:11 Predictable Pivot01:05:30 Blocked and Reported discuss the Interpersonal Psychodramas of the Heterodox01:07:07 The Thick Skin of Michael Shellenberger01:11:41 Being Bret Weinstein's +101:13:39 Dave Rubin does not appreciate public criticism01:16:29 A Heterodox DM encounter01:21:01 Money and Macro's Video on Gary's Economics01:27:56 The DTG approach vs Debunking01:29:43 The Nature of Expertise and Criticism01:31:17 Researching Guru Claims01:36:37 Destiny invokes the Prisoner's Dilemma and Tit for Tat strategies01:40:59 Generous Tit for Tat01:46:28 Konstantin Kisin's warning about alternative media01:54:26 Konstantin's "Consistency"02:01:44 Next Gurus and Fake Outro02:03:44 Decoding the Gamers: Caves of Qud and Two Point Museum02:08:11 Retro School Games: Drug Wars, Beachhead and Where in the World is Carmen Sandiego?02:11:53 Real OutroSourcesSOAS honorary awardees for 2025What did Elon Musk say at far-right UK rally and did his remarks break the law?“We Either Fight Back or Die” – Elon Musk's Fierce Speech at London 'Unite The Kingdom' Rally | APTShermer's tweet after Charlie Kirk's murderJoe Rogan and Bryan Callen on vaccinesHe Had One Product, $80K in Funding, and One Influencer - And Unilever Just Acquired His Company for 9 FiguresMichael Shellenberger Mixed Up Two Guys With Sorta Similar Names And Falsely Told His Readers — And Congress — One Of Them Might Be A Spy As A ResultBlocked and Reported Premium: Taylor Lorenz And The Perils Of Journafluencing (Part...

Ephesians 4:32If you have thick skin, you're quick to forgive. If you're thin skinned, you're more likely to hang on to grudges and hurts. The perfect combination? A Soft heart and thick skin.

Thin skin makes for a hard life. Thick skin makes you unstoppable. In this episode, we break down why you can't survive, let alone win, in business, relationships, or life without emotional armor. From handling rejection without flinching, to turning criticism into fuel, to staying composed when you're tested, you'll learn how to protect your vision and keep moving no matter who or what comes at you.Buy my book Above the illusion. Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation.Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth.This isn't just a book about change – it's about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life."Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth.Buy now. https://a.co/d/8w516R7

Kass and Mike Lazerow's entrepreneurial journey began with a leap of faith and a lot of grit. They started Golf.com with funding from friends and family, only to be acquired by a company that later went bankrupt. Forced to raise capital and revive their business against all odds, they quickly learned that entrepreneurship means facing setbacks every day and building the resilience to keep going when it feels impossible. In this episode, Kass and Mike join Ilana to dive into their new book, Shoveling $h!t, sharing the struggles behind their wins, the fears they confronted, and how they built successful businesses while balancing parenthood, marriage, and health challenges. Kass and Mike Lazerow are serial entrepreneurs, investors, and co-founders of Golf.com and Buddy Media. After selling Golf.com to Time Warner, they co-founded Buddy Media, a leading social media marketing platform that was acquired by Salesforce for $745 million. In this episode, Ilana, Kass, and Mike will discuss: (00:00) Introduction  (00:35) Meeting and Collaborating with GaryVee (03:20) Childhood Challenges and Family Struggles (09:43) Early Ventures and the Birth of Golf.com (13:40) Kass and Mike's Relationship Journey (18:20) Facing Near Bankruptcy After Acquisition Offers (23:02) Leading with Transparency in Crisis (26:08) Fundraising Success and Tiger Woods's Influence (28:44) Navigating Parenthood While Building a Business (35:33) Prioritizing Health Amid Career Demands (39:38) Breaking Gender Bias in Entrepreneurship (43:57) Building a Thick Skin as an Entrepreneur (47:31) Overcoming Fear and Taking Action Kass and Mike Lazerow are serial entrepreneurs, investors, and co-founders of Golf.com and Buddy Media. After selling Golf.com to Time Warner, they co-founded Buddy Media, a leading social media marketing platform that was acquired by Salesforce for $745 million. Together, Mike and Kass have supported nearly 100 early-stage startup founders and have received multiple awards recognizing their leadership and impact in entrepreneurship and philanthropy. Connect with Kass and Mike: Kass and Mike's Website: www.kassandmike.com  Kass and Mike's Email: info@kassandmike.com    Resources Mentioned: Kass and Mike Book, Shoveling $H!t: A Love Story about the Entrepreneur's Messy Path to Success: https://www.amazon.in/Shoveling-Story-about-Entrepreneurs-Success/dp/B0DY21NS7W  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

Today's episode is a special request from a client, but it applies to all entrepreneurs, solopreneurs, and small business owners out there.It's on the topic of developing a thick skin in business...Is it necessary?What does that look like?How do you let what needs to still land?If you have a topic you'd love to see me cover, please let me know! I'm all ears and here to give the people what they want. You can find me on social or email me at caryn@caryngillen.com.-----** If you enjoyed this episode, make sure to hit that subscribe button, like, and/or leave a comment. I appreciate each and every one! **Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/cShKU_IUtfM-----To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…Sign up for my weekly newsletter:https://caryngillen.activehosted.com/f/25Connect with me on social (I'm @caryngillen in all the places)Or check out my membership for coaches on their way to consistent 5K+ months:https://caryngillen.com/comfortable-in-business/If you think I'm the coach for you, you're probably right! Message me to connect, and we can figure out together where you fit.

In 2016, former Fox News host Gretchen Carlson made a bold move that transformed the conversation around workplace harassment. After enduring years of mistreatment, she filed a lawsuit against Fox News Chairman Roger Ailes for sexual harassment. Despite the immense personal and professional risks, this courageous act helped spark the #MeToo movement, giving a voice to countless women who had suffered in silence. Now, through her nonprofit, Gretchen is working to dismantle the silencing mechanisms that allow harassment to thrive in the workplace. In this episode, Gretchen joins Ilana to share how her painful experiences fueled her mission to create safer, more inclusive environments for all. Gretchen Carlson is a journalist, author, and women's rights advocate. As the co-founder of Lift Our Voices, a nonprofit combating forced arbitration and toxic workplace environments, her advocacy has led to significant legislative changes. In this episode, Ilana and Gretchen will discuss: (00:00) Introduction  (02:15) The Decision to File a Sexual Harassment Lawsuit (04:42) Why Most Victims Struggle to Speak Out (11:40) The Role of a Support System in Tough Times (15:19) Learning to Advocate for Herself as a Child (17:57) From Violin Prodigy to Miss America (23:37) Building a Thick Skin as Miss America (26:47) Facing Sexual Assault Early in Her Career (30:00) How to Foster Safe and Inclusive Workplaces (37:11) Balancing Ambition, Family, and Career in TV (42:19) Creating Change Through Reforms and Advocacy (48:24) Overcoming Rejection in Nonprofits Gretchen Carlson is a journalist, author, and women's rights advocate. As the co-founder of Lift Our Voices, a nonprofit combating forced arbitration and toxic workplace environments, her advocacy has led to significant legislative changes, including the Ending Forced Arbitration of Sexual Assault and Sexual Harassment Act. The bestselling author of Getting Real and Be Fierce, Gretchen was named one of Time magazine's 100 Most Influential People in 2017. Connect with Gretchen: Gretchen's Website: gretchencarlson.com  Gretchen's LinkedIn: linkedin.com/in/gretchen-carlson  Resources Mentioned: Gretchen's Book, Getting Real:  https://www.amazon.com/Getting-Real-Gretchen-Carlson/dp/0143109243  Gretchen's Book, Be Fierce: Stop Harassment and Take Your Power Back: https://www.amazon.com/Be-Fierce-Stop-Harassment-Power/dp/1478992174  Lift Our Voices: liftourvoices.org  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

T-Money is doing WHAT?!

Episode DescriptionIn this episode of the Lead Ministry Podcast, Josh Denhart and Bill Van Kirk wrestle with the tension every ministry leader feels—developing thick skin without letting the heart grow hard. They explore criticism, cynicism, and spiritual attack, offering practical strategies to stay resilient and tender in the face of burnout.If you've ever gone home replaying harsh words on endless repeat, this conversation will equip and inspire you with a biblical path to endurance.Key Topics CoveredThick Skin vs. Hard Heart – recognizing the differenceFearless Moral Inventory – uncovering hidden resentmentsDaily Gratitude & Community – simple habits that protect your soulKey Quote“Thick skin protects you, but a tender heart keeps you loving.”Scripture ReferencesProverbs 19:11 – “Good sense makes one slow to anger, and it is his glory to overlook an offense.”Psalm 119:165 – “Great peace have those who love your law; nothing can make them stumble.”TakeawayBurnout is more than exhaustion; it's often the slow calcification of the heart. Cultivating resilience requires both God-given armor against offense and Spirit-formed compassion for people—even critics.Call to ActionWe hope this episode encourages and equips you in your leadership. Share it with a friend, and stay tuned for more resources each week.Stay Connected for More ResourcesVisit our website: http://leadministry.comFollow us on Facebook: https://www.facebook.com/LeadVolunteersFind us on Instagram: https://www.instagram.com/leadvolunteers

Letting God's light shine as we live in this dark world can be pretty difficult. As we follow Jesus in a world that doesn't, we will face opposition. So we need a thick skin if we are going to do what God calls us to do. But we also need a loving heart toward people. Love moved Jesus to do what He did for us, and it is love for people that will move us to live out our purpose. This rare combination of a thick skin and tender heart was seen in the life of the Apostle Paul. As we look at this letter he wrote, from prison, to the people of Philippi, we can see his loving heart as he prays with joy because of these people who came to know and love Jesus. May God also make our skin thick and our hearts tender!Support the show

Letting God's light shine as we live in this dark world can be pretty difficult. As we follow Jesus in a world that doesn't, we will face opposition. So we need a thick skin if we are going to do what God calls us to do. But we also need a loving heart toward people. Love moved Jesus to do what He did for us, and it is love for people that will move us to live out our purpose. This rare combination of a thick skin and tender heart was seen in the life of the Apostle Paul. As we look at this letter he wrote, from prison, to the people of Philippi, we can see his loving heart as he prays with joy because of these people who came to know and love Jesus. May God also make our skin thick and our hearts tender!Support the show~ Changing lives with Jesus! Facebook | YouTubeInstagram @dscsienna

www.missingwitches.com/ep-259-you-are-flamingo-kin-pink-feathers-and-thick-skin About Missing WitchesAmy Torok and Risa Dickens produce the Missing Witches Podcast. We do every aspect from research to recording, it is a DIY labour of love and craft. Missing Witches is entirely member-supported, and getting to know the members of our Coven has been the most fun, electrifying, unexpectedly radical part of the project. These days the Missing Witches Coven gathers in our private, online coven circle to offer each other collaborative courses in ritual, weaving, divination, and more; we organize writing groups and witchy book clubs; and we gather on the Full and New Moon from all over the world. Our coven includes solitary practitioners, community leaders, techno pagans, crones, baby witches, neuroqueers, and folks who hug trees and have just been looking for their people. Our coven is trans-inclusive, anti-racist, feminist, pro-science, anti-ableist, and full of love. If that sounds like your people, come find out more. Please know that we've been missing YOU. https://www.missingwitches.com/join-the-coven/

Dr. Katelyn Jetelina joins us at the fifth anniversary of the newsletter she has spearheaded,Your Local Epidemiologist (YLE). “An incredibly wild ride,” YLE reaches 370,000 subscribers, while social media accounts reach 700,000. To cross the political divide, we need to listen more, be more selective in the choice of words. The YLE operation now includes a team of 15 managing the newsletter, podcasts, speaking engagements, and social media—and trusted messengers. She's joined Dean Megan Ranney at the Yale School of Public Health focused on social listening and upgrading communications. Two months plus into the Trump second term, have we rebounded back to mistakes and abuses allegedly committed during Covid-19? It has become a “proxy war” of multiple societal battles and “pandemic revisionism.” Is there a path out of this widening polarization? Perhaps, but “we're going to have to move backward in order to move forward.” Secretary RFK Jr.'s ideas on chronic diseases are promising; it remains to be seen how far he can go, and how progress there measures up against what damage is imposed on vaccines. Her biggest worry? Erosion of the public health workforce. 

Erin and Charissa wrap up their up event with the Tampa Bay Buccaneers and the “She is Football Summit” by answering questions from the audience! They share some of the best advice they’ve ever received and why it’s important to give yourself grace.See omnystudio.com/listener for privacy information.

Burnout isn't just a buzzword—it's a real problem in dentistry. But why? Join us as we dive into the growing issue of burnout and how you can find joy in your career again. You'll get strategies for combatting burnout, learn how to manage the stress of practice ownership, and understand the key mindset shifts that make all the difference in your workweek. These insights will help you step back from the chaos and make changes that reduce stress and prevent burnout!Topics discussed in this episode:Why is burnout on the rise?Mindset shifts to overcome burnoutBalancing roles as owner and clinicianStrategies to manage stress and avoid burnoutText us your feedback! (please note: we cannot respond through this channel)) Take Control of Your Practice and Your Life I help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Join the DPH Hero Collective and get the tools, training, and support you need to transform your practice: Team and Doctor Training for every aspect of Practice Management Comprehensive Training: Boost profit, efficiency, and team engagement. Live Q&A Sessions: Get personalized help when you need it most. Supportive Community: Connect with practice owners on the same journey. Editable Systems & Protocols: Standardize your operations effortlessly. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

Hi listeners! Sarina here, with a topic that has been on my mind for years. When I began my career, everyone told me I had to develop a “thick skin” to do this job. But it turns out that a “thick skin” is one of the only things you can't buy on Amazon. Today I invite my friend Lauren Blakely onto the podcast for a frank discussion of all that we've learned about resilience, one-star ratings and feedback these past ten years or so. Together, we offer the beginnings of a handy framework for how to think about feedback. We offer some actionable advice for what to do, where to turn and how to process unsolicited criticism. You do not have to attend every conversation you're invited to. - A wise stranger on the interwebs.Since avoiding negative feedback just isn't feasible, we discuss the following coping mechanisms. * Checking in with a friend and having friends in the business* How to make sure that good feedback is as available and memorable as the bad* Recognizing that clinging to negatives is how the brain works. That reflex has an important evolutionary role, but we don't have to subjugate ourselves to it.* Lifting up other people as soulcraftWhere to find Lauren Blakely: Ms. Blakely is the author of multiple bestsellers. For a master class in how to package genre fiction, you'll definitely want a peek at her backlist.Find more from Lauren at Instagram! What we are reading:Lauren is loving the forthcoming Shoot Your Shot by Lexi LaFleur. It's a hockey romance.Sarina is loving The Notebook: A History of Thinking on Paper by Roland Allen, which tickles her geeky, paper-loving heart. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

Chelsea + Catherine tackle internet trolls, how to set boundaries in business, and their thoughts on social media’s favorite Pimple Popper. * Pre-order a signed copy of Chelsea’s new book HERE! * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

Chelsea + Catherine tackle internet trolls, how to set boundaries in business, and their thoughts on social media’s favorite Pimple Popper. * Pre-order a signed copy of Chelsea’s new book HERE! * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

Comedian Anthony Salame takes us deep into how generational trauma and childhood racism have toughened us up and influenced the quality of our comedy. We also reminisce about the good old days of comedy in '80s cartoons, as well as the greatest movies of all time. Plus, Anthony dishes the dirt on LL Cool J! CREDITS Hosts: Joe Salanitri, Carlo Salanitri, Andrew Manfre Producer: Liza Altarejos Audio Imager: Nat Marshall Follow the Sooshi Mango Podcast page on Instagram @sooshimangopodcast and on Tiktok @sooshimangopodcast See omnystudio.com/listener for privacy information.

On this episode, indie author David Jay Collins and I discuss his work writing books in and about Chicago, how he keeps going by honoring his characters, and the unique ways that he connects with his readers. We also discuss his reading life, including a current fast from horror content which blows my mind!   Follow David on Instagram  Order any of David's books from his website  Where you can see David in 2025!   Books mentioned in this episode:    What Betsy's reading:  Lilith by Eric Rickstad  A Great Country by Shilpi Somaya Gowda Just Want You Here by Meredith Turtis    Books Highlighted by David: The Phantom Tollbooth by Norton Juster  Billion Dollar Loser: The Epic Rise and Spectacular Fall of Adam Neumann and We Work by Reeves Wiedeman  Dry. A Memoir by Augusten Burroughs  The Death of the Artist: How Creators are Struggling to Survive in the Age of Billionaires and Big Tech by William Deresiewicz  The Man With the Golden Arm by Nelson Algren The Year of Magical Thinking by Joan Didion    All books available on my Bookshop.org episode page.   Other books mentioned in this episode: John Adams by David McCullough  A Christmas Carol by Charles Dickens  A Tale of Two Cities by Charles Dickens Great Expectations by Charles Dickens Oliver Twist by Charles Dickens

JoJo recaps with Tara Setmayer & Michelle Kinney from The Seneca Project about their reactions about the transition of power from President Joe Biden to President-elect Donald Trump.

They say it's necessary to have thick skin; for Fatima, the expression is especially true. Having battled a lifetime of severe eczema, this young mother has tried everything to fight her way through debilitating discomfort. After finding a topical steroid that seemed to cure all, Fatima shares with us the devastating side effects she experienced coming off of it. For her, shedding her skin also meant shedding light on the all-too-real Topical Steroid Withdrawal (TSW). Today, though Fatima is still healing from her condition, she sits down with Becky and Laura to share the active choices that have helped her find comfort in her own skin. (S2|E1)Check out our website and share your story!https://www.forthehayters.com/Follow us on Instagram, Twitter and Facebook!@forthehayters

"You're not like other girls, you're not pretty... you look... interesting." These are the words Syrian-Palestinian-Emiratee model Lana Albeik has heard many times throughout her career. In today's episode she shares her story, alongside her advice on overcoming naysayers, nastiness, and prejudice. Through her career Albeik has combined activism, heritage, and fashion in ways that defy stereotypes. Having worked for Elle, Vogue, Burberry and others, she became a muse for brands while never losing her strong sense of self. This unreleased episode, recorded in early 2023, was delayed by technical issues. Now resolved, we're excited to finally share it with you. – Shop Latest Discover Bespoke This episode was live-recorded on Wurundjeri country. Cleopatra's Bling Podcast was produced by Zoltan Fecso and the CB team. Original music by Cameron Alva.   

This week, the Sun makes a sensitive square to Neptune and enters Capricorn for the solstice. One of the loveliest aspects of the year, Venus trine Jupiter, celebrates the love we share with those who "speak our language." The Last Quarter Moon in Libra calls for prioritizing loved ones and collaborating on future goals. And April answers a listener question about using the Sabian symbols with your birth chart. Plus: A battery drain, strong knees and a thick skin, and just say no to excessive holiday socializing! Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:17] The Sun squares Neptune (Dec. 18, 6:29 am PST) at 27°09' Sagittarius-Pisces, on the Sabian symbols 28 Sagittarius, An old bridge over a beautiful stream and 28 Pisces, A fertile garden under the Full Moon.  [4:20] Venus trines Jupiter (Dec. 19, 6:11 pm PST) at 14°37' Aquarius-Gemini, on the Sabian symbols 15 Aquarius, Two lovebirds sitting on a fence and 15 Gemini, Two Dutch children talking. Catch up with friends who "speak your language."  [6:19] On Dec. 21 (1:21 am PST), the Sun enters Capricorn, marking the Winter Solstice (shortest day) in the Northern Hemisphere and the Summer Solstice (longest day) in the Southern Hemisphere.  [7:08] Capricorn season is when we explore our own ambition to rise, to adopt a long-term plan and pursue it day by day.  [8:56] Moon Report! The Libra Last Quarter Moon (Dec. 22, 2:18 pm PST) is at 01°34' Libra-Capricorn. This is the Last Quarter Moon in the Sagittarius New Moon cycle that began on Nov. 30/Dec. 1.  [11:29] It's the Last Quarter Moon in the lunar phase family cycle (LPFC) that began with the New Moon on Sep. 25, 2022 (2º48' Libra). The First Quarter action point in this cycle was on June 26, 2023 (4º29' Libra), and the Full Moon was on March 25, 2024 (5º07' Libra).  [13:11] Void-of-Course (VOC) Moon periods. On Dec. 17 (10:33 am PST), the Moon in Cancer trines Neptune in Pisces. It's VOC for 5 hours and 6 minutes, then enters Leeeeoooo (3:39 pm PST). Listen to your gut, literally. [14:32] On Dec. 19 (9:19 pm PST), the Moon in Leo trines the Sun in Sagittarius. It's VOC for 2 hours 18 minutes before entering Virgo (11:37 pm PST). Use this time to initiate a habit of setting time aside to just play.  [16:14] On Dec. 22 (5:27 am PST), the Moon in Virgo opposes Neptune in Pisces. It's VOC for 5 hours 41 minutes, then enters Libra (11:08 am PST). Seek inspiration about how to make you home more organized and your life run more smoothly. [17:50] Listener Elizabeth asks about Sabian symbols in the birth chart. Elsie Wheeler, Marc Edmund Jones, Lynda Hill and James Burgess were mentioned. Here is a link to an explanation of the Sabian symbol's Karmic and Quest Degrees. Recommended reading: 360 Degrees of Wisdom,  An Astrological Mandala and The Sabian Symbols Brought to Life. [25:13] If you'd like to have a question answered on a future episode, leave a message of one minute or less at speakpipe.com/bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: Subscribe, like, review and share with a friend! [25:46] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos for the coming year, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor.

Are you stuck in a season where you can't seem to find joy?Are you in the middle of indecision, not sure what direction to move?This is often because we've hardened our hearts toward God and His will, like Pharaoh during the plagues.If you're looking for relief, to be able to hear from God, to be able to discern His will and move in the direction that will most honor Him, grab some practical wisdom and prayers from this episode, and move into this holiday season with peace, joy, and a quietness that'll allow you to hear God's whisper.In this episode:0:00 Intro1:05 Why I think we need to hear this today3:02 Hard heartedness in Exodus 84:44 The danger of a hardened heart6:46 Soft hearts, thick skin8:50 Practical takeaways and prayers for the upcoming season---⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

It's hard to believe, but it's already been ONE year since we launched this podcast! Whether you've been here since episode one or you're tuning in for the very first time, I'm truly honored that you're here. In today's episode, I'm reflecting on one year of the podcast and what this journey has been like for me. I'm also sharing the three most popular episodes over the last year, and I want to give a special thanks to all of the amazing people helping me behind the scenes. Lastly, I've got a fun little giveaway I'm doing in honor of this milestone - make sure to listen to the end of the episode so you know how to enter!Here's to another year of growth, joy, and connection that will help us grow and draw good movement in our relationships and our lives!In this episode, I cover:The growth + gratitude I've experienced since launching my podcast The top 3 most popular episodes over the last yearA special thanks to the amazing people supporting me behind the scenesA fun giveaway to celebrate one year of the podcast + details on how to enter Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/reflecting-on-one-year/Connect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.com Mentioned Episodes: Episode 3: How Self-Awareness Has Helped Our MarriageEpisode 6: Rethinking Mental Health with Ashley MachadoEpisode 13: Behind the Good Movement Music with Aaron EspeEpisode 25: The ‘Thick Skin' Myth and How We View Emotions in Rural America Resources & Links:Check out WonderCow Colostrum [affiliate link]Join the waitlist for the Good Movement CollectiveGood Movement music by: Aaron EspePodcast produced by: Jill Carr PodcastingSome links referenced above are affiliate links, which means I may receive a small commission at no extra cost to you. Thank you for your support! Mentioned in this episode:Learn more and see if 1:1 Good Movement Guidance is right for you.1:1 Good Movement Guidance

Welcome back to The Level Up Podcast! I'm your host, Paul Alex, and today, we're discussing one of the most crucial traits for every entrepreneur—developing thick skin. In the world of business, rejection, criticism, and setbacks are guaranteed. The difference between those who succeed and those who quit often comes down to one thing: resilience. Let's break down why thick skin is essential for achieving your goals and pushing through challenges.Key Takeaways:Rejection is Part of the Journey: Thick skin allows you to handle “no” as feedback, not failure, and keep moving forward.Criticism Fuels Growth: Learn from what matters, filter out the noise, and use criticism to improve your game.Resilience Commands Respect: Standing strong through adversity builds your reputation and earns respect from others.Stay True to Your Vision: With thick skin, you're less influenced by outside noise and more focused on your mission.In business, resilience is essential. Build that thick skin, stay focused, and as always, let's level up.“Your Network is your NETWORTH!”Make sure to add me on all SOCIAL MEDIA PLATFORMS:Instagram: https://jo.my/paulalex2024Facebook: https://jo.my/fbpaulalex2024Youtube: https://jo.my/ytpaulalex2024Linkedin: https://jo.my/inpaulalex2024Looking for a secondary source of income or want to become an entrepreneur?Check out one of my companies below to see if we can help you:www.ATMTogether.comwww.CashSwipe.comFREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com

Do you take things too personally? Or perhaps do you over-personalize things that aren't going well and over-compensate? Are you afraid of feedback because you know that you tend to take constructive criticism way too intensely. This is something we all deal with…haters, critics, and feedback we don't like— and today I'm giving teaching how to rise above the negativity and opinions of others. If you've ever felt weighed down by what people say behind your back or let their criticism steal your joy, then this episode is for you. It's time to develop a thicker skin, and we're going to talk about exactly how. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don't forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌ ✅‌ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNECTED.

Tammy Watchorn - The Change Ninja Handbook   Join us in this episode as we welcome Dr. Tammy Watchorn, the author of 'The Change Ninja Handbook.'  Dive into an interactive exploration of change-making, based on real-life case studies.  Discover the most common challenges faced by change leaders, the importance of understanding organizational dynamics, and the human element in leading change. Learn about the critical tools and techniques to transform your approach and make a meaningful impact in your organization. This episode is a must-listen for anyone navigating the complexities of organizational change.   00:00 Introduction to the Change Ninja Handbook 00:15 Welcoming the Author: Tammy Watchorn 01:03 Challenges in Public Sector Change Leadership 02:13 Understanding People in Change Management 03:16 Navigating Organizational Systems and Processes 06:08 The Importance of Individual Stakeholders 08:02 Interactive Game and Recognizable Characters 12:25 The Reality of Driving Change 15:49 Personal Experiences and Lessons Learned 30:15 Creating Innovative Spaces 36:24 Navigating Workplace Challenges 37:29 The Importance of Stealth in Change Management 38:22 Building Resilience and Thick Skin 38:54 The Power of a Support Network 39:46 Defining Innovation and Change 40:20 Introducing Eddie Obeng and Qube 41:22 Innovating the Health Service 42:30 Scaling Innovation from the Ground Up 43:37 Handling Unexpected Projects 44:52 Earning and Using Brownie Points 46:23 Understanding Types of Change 47:09 The Four Types of Change 49:05 The Fog of Transformation 52:43 Aligning Teams with the Five P's 01:00:45 Celebrating Small Wins 01:03:52 Final Thoughts and Future Plans   Link to Aidan McCullen for Keynotes, workshops and event MC.   The Reinvention Summit    Find us on Substack for Shownotes and competitions:   Find Tammy Watchorn:    Innovation Leadership, Change Management, Organizational Transformation, Adaptive Mindset, Cultural Change, Ninja Thinking, People-Centric Innovation, Stakeholder Engagement, Workplace Collaboration, Systemic Challenges, Creative Problem Solving, Psychological Safety, Human-Centered Design, Incremental vs. Radical Change, Resilience in Innovation

This week on the Balancing Chaos Podcast, Kelley sits down with the original influencer and celebrity news expert, Perez Hilton. Perez founded and oversees one of the most iconic celebrity news websites in pop culture. In addition to his mega successful website he has also built out additional arms to his media empire, he is the host of a very successful podcast , has a loyal following across several social media channels, has written four books, and has acted in countless TV shows and films - as well as on the stage. Most importantly, the Las Vegas resident is the proud father of three happy and thriving kids. Perez is one of the most sought-after commentators in the media world.In this episode, Perez shares insights on his successful media empire, parenthood, mental health, and the struggles of self-care. The two kick off the conversation diving deep into the topics of self care and how the emphasis on it impacts mental health, especially when running your own business. As a successful entrepreneur and single father raising three children, Perez emphasizes the importance of asking for help and building a support system so that you can prioritize your needs too! From there, the two reflect on the idea of instilling intentional values and creating a supportive environment for children and discuss important parenting strategies for raising conscious kids. Additionally, he offers his insight into how to be a successful social media creator and building a media empire and the importance of hard work and dedication over talent as the key to success. Finally the two talk about Perez's move to Vegas and his favorite Vegas hot spots for everything from date night to family outings! Tune in for a candid conversation about balancing personal and professional life while prioritizing mental well-being.To connect with Perez click HERETo listen to Perez's podcast click HERETo connect with Kelley click HERETo book a lab review click HERE

Superb stand-up, writer and podcaster Amy Annette – who, already, is frequently mentioned on Off Menu – is this week's guest. Remember: always order an extra egg in a ramen. Amy Annette's debut solo show ‘Thick Skin' is at the Edinburgh Fringe, Pleasance Courtyard, until the 25th August. Buy tickets here. Listen to Amy's podcast ‘What Women Want' on Apple Podcasts, Spotify or wherever you listen to podcasts. Follow Amy on Instagram and Twitter @theamyannetteRecorded and edited by Ben Williams for Plosive.Artwork by Paul Gilbey (photography and design).Follow Off Menu on Twitter and Instagram: @offmenuofficial.And go to our website www.offmenupodcast.co.uk for a list of restaurants recommended on the show.Watch Ed and James's YouTube series 'Just Puddings'. Watch here. Hosted on Acast. See acast.com/privacy for more information.

Stop Being So Sensitive!Workshop Link: https://tinyurl.com/listingsondemand

Jared Jones' skin just keeps thickening. Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports Learn more about your ad choices. Visit megaphone.fm/adchoices