Talk A Lot Tuesday

We all have emotions and what's your feeling maybe valid whether it's being sad, disappointed, angry, fearful and the list goes on. Letting your emotions control your actions it's where the problem comes in. This can definitely to regret. When you operate from a motion it could cause you to lose friends, money, your life, self respect and other things that you value. On this episode we give you some steps to manage your emotions so you can make decisions based off of logic. This will guide you to be able to communicate your emotion and come up with the resolution. 1. Push the pause button and take a breath. 2.Identify the emotion 3 what in this situation is triggering that emotion If you are the person causing this emotion for example self-doubt or fear that you can accomplish what it is that you are Desiring. •Pray •Speak Life into yourself (affirmations) •Surround yourself with people that believe in you •write down the fear then burn it • listen to motivational content •seek a mentor --- Send in a voice message: https://podcasters.spotify.com/pod/show/talkalottuesday/message Support this podcast: https://podcasters.spotify.com/pod/show/talkalottuesday/support

Join us on this episode of Talk a lot Tuesday with special guests Brittany Warren the transformation of the women's body from puberty to menopause. Britney will give us Insight on her experience on her experience of going through a early menopause and how it has changed her life. Follow us on IG https://www.instagram.com/talkalottuesdays?igsh=MWl0YnRxcDM5dThtNA== There's no care like feminine care shop bestie gang products to show your body love from head to toe https://bestiegangworld.com/discount/STAYFLY --- Send in a voice message: https://podcasters.spotify.com/pod/show/talkalottuesday/message Support this podcast: https://podcasters.spotify.com/pod/show/talkalottuesday/support

The tongue is one of the most smallest things on the body but can be the most powerful to you or someone else. It can harm or heal. Use it wisely and with grace. On this episode of episode of talk a lot Tuesdays we discuss several ways saying less more effective than saying more. Let your actions speak for you. https://www.instagram.com/talkalottuesdays?igsh=MWl0YnRxcDM5dThtNA== --- Send in a voice message: https://podcasters.spotify.com/pod/show/talkalottuesday/message Support this podcast: https://podcasters.spotify.com/pod/show/talkalottuesday/support

As we reflect on 2023 we would 1st like to thank our 100K Listeners from all over the world! We are looking forward to sharing our real life, real situations, and real change with many more people. Every year is a year of lessons and growth. On this episode we recapped our year the things we learned about life and ourself. Accomplishments were made and only gets better from here. Happy New Year! --- Send in a voice message: https://podcasters.spotify.com/pod/show/talkalottuesday/message Support this podcast: https://podcasters.spotify.com/pod/show/talkalottuesday/support

Capacity means the ability to hold or contain people or things. The Largest amount or number that can be held or contained. --- Send in a voice message: https://anchor.fm/talkalottuesday/message Support this podcast: https://anchor.fm/talkalottuesday/support

You're body You're prerogative --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/talkalottuesday/message Support this podcast: https://anchor.fm/talkalottuesday/support

On this episode of Talk Alot Tuesday we had the pleasure of interviewing The Mayor of Tracy, Ca Nancy Young. We touched on family life, the power of knowing who your are in God's eyes, politics and how to have effective change in the community. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/talkalottuesday/message Support this podcast: https://anchor.fm/talkalottuesday/support

Who should pay the majority of the bill are should it be 50/50 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/talkalottuesday/message Support this podcast: https://anchor.fm/talkalottuesday/support

Everyone what's financial freedom and you can have it. Be a good Steward of what you have and strive to have more. --- Send in a voice message: https://anchor.fm/talkalottuesday/message Support this podcast: https://anchor.fm/talkalottuesday/support

We are back! We took some time out to revamp, revise and restructure. This season we will bring you experienced experts in finances, health self development, spiritual advisers and more --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/talkalottuesday/message Support this podcast: https://anchor.fm/talkalottuesday/support

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Your insecurities are not who you are. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/talkalottuesday/message Support this podcast: https://anchor.fm/talkalottuesday/support

Why are women insecure? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/talkalottuesday/message Support this podcast: https://anchor.fm/talkalottuesday/support

No matter where your child falls on the spectrum, it's important to address disrespect before it gets worse. A 2015 study conducted by researchers at the University of Virginia found that disrespectful children are likely to become rude adults. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/talkalottuesday/message Support this podcast: https://anchor.fm/talkalottuesday/support

With the world in such a stressful divide we felt is was important to discuss the our thoughts and personal experiences with racism and being racially profiled.To help bring awareness to whats going on in our world today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/talkalottuesday/message Support this podcast: https://anchor.fm/talkalottuesday/support

“any relationship [between people who] don't support each other, where there's conflict and one seeks to undermine the other, where there's competition, where ...Jun 5, 2018 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/talkalottuesday/message Support this podcast: https://anchor.fm/talkalottuesday/support

4ways to boost your selfesteem. 1.Take Care of your physical needs 1st. 2.Forgive yourself for past mistakes. 3.Read self help books. 4. Talk to yourself say nothing but good things --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/talkalottuesday/message Support this podcast: https://anchor.fm/talkalottuesday/support

2020 Has Showed the world that know one is untouchable Into focus on the things that really matter. Listen up as will share are experiences with testing Covid-19 positive and how Handled being Quarantine. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/talkalottuesday/message Support this podcast: https://anchor.fm/talkalottuesday/support

The life --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/talkalottuesday/message Support this podcast: https://anchor.fm/talkalottuesday/support

Are you Physical Health? How often are you working out? When was the last time you got a check up? Good Health=Wealth I Would like to say it's never too late to get physically healthy but that would be a lie your body never forget how you treat it so remember it will reward you or punish you the choice is your. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/talkalottuesday/message Support this podcast: https://anchor.fm/talkalottuesday/support

Today's topic is Marriage/Divorce. What are your deal breakers? Would you go to Counseling? How long would you date befor getting married? This weeks business shout goes to. Serena Madrid serenamadridcelestine@gmail.com 209-407-0674 Graphic designer, Photographer Videographer And clothing press designer --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/talkalottuesday/message Support this podcast: https://anchor.fm/talkalottuesday/support

What do these things mean to you. The sip of the Day. 5 ways to save money. The business shot out of the week. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/talkalottuesday/message Support this podcast: https://anchor.fm/talkalottuesday/support

A recap on my 36th birthday. The side effects of consuming to much alcohol. Dealing with depression --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/talkalottuesday/message Support this podcast: https://anchor.fm/talkalottuesday/support

What are some of the things that case you to Procrastination? What do you to help you from Procrastination? What Drives You? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/talkalottuesday/message Support this podcast: https://anchor.fm/talkalottuesday/support

What makes someone a friend --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/talkalottuesday/message Support this podcast: https://anchor.fm/talkalottuesday/support

Change and Stress --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/talkalottuesday/message Support this podcast: https://anchor.fm/talkalottuesday/support