Podcasts about what drives you

Do you ever feel like you need others to approve of your choices? When was the last time you did something just for yourself? In this heartfelt episode of On Purpose, Jay Shetty sits down with award-winning actress and singer Cynthia Erivo for a raw and inspiring conversation. Cynthia opens up about her whirlwind year—filming back to back movies, performing at the Oscars, and pouring her soul into her deeply personal new album, I Forgive You. Even in the busiest seasons of her life, Cynthia is discovering the power of stillness—making space to rest, reset, and care for herself mentally, emotionally, and physically. Cynthia opens up about the emotional weight she’s carried—the pain of feeling abandoned by her father and the relentless pressure to keep proving herself. She and Jay explore the exhausting chase for external approval—and how it often leads to burnout, disconnection, and a version of success that doesn’t feel like yours. Cynthia’s path has been one of unlearning—releasing fear-based patterns and learning to create from a place of wholeness. Her journey is one of deep self-reflection and healing, which shines through in her new music. Together, Jay and Cynthia unpack what it really means to own your truth, make peace with your past, and finally feel at home in the present. Cynthia’s stories of heartbreak, transformation, and creative rebirth offer powerful insights for anyone navigating change or searching for their purpose. This episode is rich with wisdom, warmth, and a reminder that healing and growth are always possible. In this episode, you'll learn: How to Build Daily Habits That Ground You Anywhere How to Embrace Rest Without Guilt How to Heal from the Need for External Validation How to Let Go of the Pressure to Overachieve How to Share Your True Self Without Fear How to Create from a Place of Love, Not Pain Whether you’re navigating heartbreak, chasing your dreams, or simply learning how to slow down, know this: you are allowed to evolve, to let go, and to begin again. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. What We Discuss: 00:00 Intro 02:39 Have You Had a Moment to Take a Break? 04:34 How Do You Take Care of Yourself? 06:12 Are You Good at Slowing Down? 08:25 Why Your Body Needs to Follow Rituals 12:00 Difference Between Achieving and Overachieving 13:34 What Drives You to be an Overachiever? 16:59 Using Childhood Trauma to Transform Your Life 18:31 The Three Modes to Help You Achieve Your Goals 20:17 Missteps are the Steps We're Meant to Take 23:56 Choose to Live for Yourself First 26:16 Have You Ever Felt Like You Don’t Fit In? 29:23 Focus on Sharing Positive Energy 32:29 The Frequency Illusion 33:44 Empower People to Own Their Confidence 37:50 Teaching Kids About Confidence and Self Love 39:40 How to Show Up as Yourself 45:24 Behind the Glamourous Life of Celebrities 47:55 The Power of Music 51:00 How Do You Share Your Emotional Journey? 55:23 How Do You Live Through Heartbreak? 01:00:26 Can You Peacefully Disconnect Yourself from Someone? 01:05:16 Sometimes, It's Not About You 01:07:35 What is the Right Type of Validation to Crave? 01:14:20 The Core of Being a Good Person 01:21:13 The Experience of Abandonment Isn't Always Your Reality 01:25:10 Which Emotion is the Hardest to Face? Episode Resources: Cynthia Erivo | Website Cynthia Erivo | Instagram Cynthia Erivo | Facebook Cynthia Erivok | TikTok Cynthia Erivo | YouTubeSee omnystudio.com/listener for privacy information.

What happens when you build a billion-dollar music empire, but lose yourself along the way? Music mogul Scooter Braun reveals the raw truth behind his mask. Scooter Braun is a renowned music executive, entrepreneur, and manager behind the careers of global stars like Justin Bieber, amongst many others. He is CEO of HYBE America and founder of SB Projects, a dynamic entertainment and media company. He discusses: The mask he wore as “Scooter” and the journey back to being Scott  Why he carries guilt for every young artist he managed How 20 years of running finally led him to confront his deepest fears Why he felt like a complete fraud even at the top and how he overcame it The reason why his divorce saved his life 00:00 Intro 02:46 What Drives You? 08:01 Your Dad 09:55 Your First Business 12:22 You're Very Good at Forming Relationships 14:31 What Did Everyone See in You at an Early Age? 16:06 People Trying to Stop Your Dreams 18:45 Signing Your First Acts 21:36 Discovering Justin Bieber 24:52 What's Your Relationship With Justin Bieber Now? 26:34 What Do Highly Successful Artists Have in Common? 28:09 Why Are There So Many Tragedies Around Famous People? 34:05 Did It Hurt Parting Ways With Justin Bieber? 34:30 The Artists You've Worked With 37:20 The Praise and Hate I Received Were Both Misunderstood 40:13 An Artist You Were Wrong About 44:47 Quitting Music Management 51:40 Ads 52:50 Selling Your Company for $1.1 Billion 54:53 How Pivotal Was the Incident With Taylor Swift? 57:56 Contending With an Unfair World 1:00:34 If I Had Seen You Then, What Would I Have Seen? 1:02:12 Your Divorce 1:07:27 Friends Being There for Me 1:11:32 Why My Marriage Fell Apart 1:22:23 The Work You Do on Yourself 1:26:12 The Power of Building Connections 1:27:48 Spotify Saving the Music Industry 1:31:38 What's Next for Scott? 1:33:56 What Is Steve Trying to Achieve? 1:39:30 What Should We Do if We're Always Chasing Something? 1:49:51 If You Could Do Anything Without Fear of Failure, What Would You Do? Follow Scooter:  Instagram - https://bit.ly/45Ihx8k  Twitter - https://bit.ly/3SZHKYJ  Facebook - https://bit.ly/43JalX2 The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  Get email updates: https://bit.ly/diary-of-a-ceo-yt  Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Linkedin Ads - https://www.linkedin.com/DIARY Stan Store - Visit https://link.stan.store/joinstanchallenge to join the challenge! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on Art of the Cut, we're speaking with the editorial team of Beast Games. Including lead editor, Mack Hopkins,  Nolan Ritter, Charles Kramer, ACE, Beast post supervisor Joshua Kulic, on-line post supervisor Lydiane Heckly.Mack Hopkins is lead editor, co-host, and co-creator of Beast Games. Nolan Ritter is a senior editor at the MrBeast YouTube channel in addition to his editing of Beast Games. He was also an editor on the upcoming series “The Larry David Story.”Charles Kramer, ACE, is an Emmy-nominated editor of such shows as The Voice, The Osbourne's, Project Greenlight and Big Brother.Joshua Kulic is the Post Production supervisor and Executive Producer on Beast Games and MrBeast. His other TV work includes World of Waves and What Drives You.Lydiane Heckly was a post production supervisor on Sneaker WarsL Adidas vs Puma, Pretty Baby: Brooke Shields, and History's Crazy Rich Ancients. This discussion includes how to coordinate the creative vision of more than 20 editors and 22 assistant editors, the role of probability when dealing with 1000 contestants and more than 1000 cameras, and the key ingredient in the Mr. Beast editorial style.You can read along with this interview and see trailers, clips and exclusive images on the BorisFX blog:borisfx.com/blog/aotc

Resilience & Real Estate: Turning Obstacles into Opportunities with Nicole Hart    Welcome to another episode of REIGN, The Real Estate Investor Growth Network with your hostess, Jen Josey. In today's episode, join Jen as she sits down with Nichole Hart, a realtor and home health occupational therapist from the Dallas-Fort Worth market. Nichole shares her inspiring journey of overcoming financial setbacks through house hacking, landlording, and flipping homes, all while managing single motherhood and a full-time job. Discover how Nicole navigated a challenging past project that included surprises like plumbing issues and contractor delays, yet showcased her resilience and determination. This episode is packed with valuable lessons for real estate investors and anyone looking to build wealth and resilience. Tune in to hear Nicole's story and learn actionable strategies to succeed in real estate. Don't miss it!    00:00 Introduction to REIGN and Today's Episode 01:02 Badassery Bestowment: The Power of No 04:08 Guest Introduction: Nichole Hart's Inspiring Journey 05:31 Nichole's Real Estate Beginnings and First Projects 06:56 Airbnb Arbitrage Explained 11:13 Diving into a Challenging Project 25:06 Contractor Woes and Budget Struggles 26:50 Bringing in a New Contractor 28:29 Listing and Market Challenges 29:19 Dealing with Hard Money Lenders 30:12 Private Lender Solution 33:48 Lessons Learned and Moving Forward 39:16 What Makes You a Badass? 39:30 Book Recommendation: The Power of Now 41:44 Best Advice Ever Received 42:26 What Drives You to Succeed? 43:50 Current Goals and Aspirations 47:44 Systems for Success 49:01 Defining Success 51:17 Final Thoughts and Contact Information   Social Media Links: IG: nicholehartre  /  I am mainly on facebook Nichole.hart1 Website: nicholehart.kw.com   To learn more about Jen Josey, visit www.TheRealJenJosey.com To join REIGN, visit www.REIGNmastermind.com Stuff Jen Josey Loves: https://www.reignmastermind.com/resources Buy Jen Josey's Book: From Beginner to Badass: https://a.co/d/bstKlby  

Just over a year ago, my father died. I was 53. Thousands of people testified to his positive impact in their lives. Me included. And…the event helped me reveal some patterns I'd repeated, that were not constructive for my life. One of the stories I share in my book, What Drives You, is that of Lori Harder. Lori was raised in a very strict, religious family. She cites they were very sedentary and most of their family time out of church, existed on the couch watching TV and eating junk food. There were all very overweight and it led to her being significantly bullied in school. But then a visit to a friend's home opened her eyes to a different world. One of an active and healthy lifestyle with very different engagements to the world. She ultimately became a fitness model and today leads a large organization leading people to pursue their more evolved self. So I'm bringing back our conversation from years ago, before I put her in my book, to hear her story. And how it led her to focus on our “tribes.” My focus is on the power of who we surround ourselves with. Are they influences that are helping us evolve, or devolve? And in today's culture, we've also got to watch out for isolation where we don't really have a tribe any longer. You can find Lori Harder…anywhere. Just type it in as it sounds, L O R I. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Use my promo code WHATDRIVESYOU for 10% off on any CleanMyMac's subscription plans Join millions of Americans reaching their financial goals—starting at just $3/month! Get $25 towards your first stock purchase at get.stash.com/DRIVE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Ellen Chute. In this conversation, Sandee Sgarlata and Ellen Chute explore the themes of personal growth, family dynamics, and the importance of self-compassion. Ellen shares her journey from feeling inadequate to embracing her wisdom and experiences. They discuss how family roles shape our beliefs and behaviors, and how understanding these dynamics can lead to empowerment and healing. The conversation also touches on the significance of self-awareness in overcoming limiting beliefs and the impact of team dynamics in the workplace.Key TakeawaysPersonal growth is a continuous journey that requires self-reflection.Family dynamics significantly influence our beliefs and behaviors.Understanding our past can help us create a better future.Self-compassion is essential for healing and growth.We often carry limiting beliefs from childhood into adulthood.Recognizing our roles in family dynamics can lead to empowerment.It's important to have a voice and express our needs.Compassion for ourselves and others is crucial for emotional well-being.Team dynamics in the workplace mirror family roles.Awareness of our triggers can help us respond more effectively.Guest Bio: Ellen Yashinsky Chute is the president of Empowerment Partners of Bingham Farms, Michigan. She is a clinical social worker who provides psychotherapy to individuals, couples, and families, as well as consultation in the workplace. She was the Chief Clinical Officer at Jewish Family Service of Metro Detroit, where she worked for 24 years. Ellen was an adjunct professor at the University of Michigan School of Social Work for 23 years.  She also provides continuing education to mental health professionals in the areas of trauma, ethics, relationships, family development, domestic abuse, and divorce. Ellen has been featured in numerous print and broadcast media outlets.  Her book, What Drives You?  Is available on Amazon, or through your local bookseller.  Connect with Ellen: www.ellenychute.com Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata

As a culture, especially amongst aspiring people, we look at willpower like it's a tool. Like a hammer. It's late in the evening, you have a hankering for a snack, so just go get your hammer. Willpower. And smack that desire down. But how often can we not seem to find the hammer when we need it most? There is a reason. Your willpower is not a hammer. It's more like your phone and all day the battery is draining. So often when you go to use it, you've fully depleted it. So what do you do? That's why I'm bringing back one of the shows I refer to so, so often. Ben Hardy wrote his first book, Why Willpower Doesn't Work, and it became a classic. I've had him on my show 4 or 5 times and he's the lead story in my book, What Drives You. Ben has a PhD in organizational psychology and has written many bestselling books at this point. I'm a fan, as I feel he gets to root issues of problems we all experience. The following conversation will forever change how you view your willpower, and it will equip you to better save your willpower, and construct your environment so you don't even have to rely on it. Find Ben anywhere at BenjaminHardy. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Use my promo code WHATDRIVESYOU for 10% off on any CleanMyMac's subscription plans Join millions of Americans reaching their financial goals—starting at just $3/month! Get $25 towards your first stock purchase at get.stash.com/DRIVE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Season 29 Episode 19: "Y'all Need A Pilot?" DONMEGA is back with Episode #163 of Am I On The Air?, covering all the latest in TV and movies from January 22-28, 2025. If you're looking for a guide through the wild world of entertainment, buckle up—this episode is ready for takeoff. We're diving into non-spoiler thoughts on "Flight Risk", the high-stakes thriller that's got everyone talking. Does it soar to new heights or crash and burn? Tune in to find out. On the TV front, we're breaking down the highly anticipated return of Severance Season 2, the revival of cult classic reality satire The Joe Schmo Show, and a fresh look at the world of motivation and drive with What Drives You with John Cena. There's plenty more on deck, so your watchlist is about to get a whole lot bigger. With years of experience behind the mic, DONMEGA brings his signature insight, humor, and passion for all things entertainment. Whether you need recommendations, hot takes, or just a fun deep dive into the latest releases, Am I On The Air? has you covered. Ready for takeoff? Hit play and let's go.

The catalyst for writing my book, What Drives You, was realizing what I most wanted for my children, was for them to know what they truly want, and wrap their lives around it. From this inspiration I realized that while I had always been driven, I had often been unclear what I wanted, and what I was driving toward. As time goes on, I continue to perceive that truly, clearly knowing what one wants is one of the most elusive things of life. And getting clarity on one wants, may just be the ultimate success. So in this show, I bring on another expert on discovering what you want. Tracey Gee has also devoted herself to this quest for helping people understand what they truly, authentically want. Tracey is a leadership coach and consultant who has done extensive research in workshops and personal coaching with individuals seeking to discover what they want. She has a new book that caught my attention, The Magic of Knowing What You Want: A Practical Guide to Unearthing the Wisdom of Your Desires. We sat down to discuss how unaware people are of what they really want, and then talked through methodologies Tracey uses to help people, that I am very intrigued by. You can find Tracey's new book, The Magic of Knowing What You Want, at Amazon, and find her at traceygee.me. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Get 20% off your first probiotic membership order at pendulumlife.com/drivesyou Go to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discount Use my promo code WHATDRIVESYOU for 10% off on any CleanMyMac's subscription plans Learn more about your ad choices. Visit megaphone.fm/adchoices

  Boxman and Smark are back, and here to talk wrestling. We discuss: Bob Uecker, WWE Hall of Famer And Star Of Major League, Passes Away At 90, SEC charges former WWE boss Vince McMahon over undisclosed settlements with two women, WWE Files Response to Janel Grant's Status Conference Request In Vince McMahon Lawsuit, Corey Graves Addresses Demotion To NXT, Says He Wasn't Famous Enough For His Job, John Cena's “What Drives You” trailer includes two more WWE wrestlers, AEW stars tweet in support of Penta after WWE Raw debut, Matt Cardona Confirms He Didn't Get AEW Contract Offer Following ROH Final Battle, Ex-partner of Omari Palmer (Odyssey Jones) alleges physical abuse, per police report, WWE & TNA Wrestling announce multi-year partnership, fast food chains, AEW Dynamite, and more.   Check us out live every Thursday at 9:30 PM E   Live on YouTube: https://www.youtube.com/@wrestlingoutletpod   Apple Podcasts: https://podcasts.apple.com/us/podcast/dirt-sheet-dudes/id1471552947?uo=4   Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvMzYwMzg2NS9lcGlzb2Rlcy9mZWVk   Facebook: https://www.facebook.com/wrestlingoutlet/   Twitter: @wrestlingoutlet   Email: wrestlingoutletpod@gmail.com

Kevin Miller is a former pro athlete, lifetime entrepreneur, father of 9, and podcast host. He hosts the top-ranked “What Drives You with Kevin Miller” podcast, a professional and personal development podcast that has been ranked #3 in the “All-Time Careers” category on iTunes and downloaded more than 70 million times. Kevin has conducted an in-depth interview series with more than 200 thought leaders in the professional and personal development sphere, including Susan Cain, Michael Hyatt, Rich Roll, and Simon Sinek. Kevin joined host Robert Glazer on the Elevate Podcast to talk about his career, finding purpose in life, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices

As we talked about core values in the last episode with Robert Glazer, host of the Elevate podcast, I am taking the opportunity for all of us to consider our core values in the key areas of life. This is ultimately what I do in my book, What Drives You. The first two I'll address in this episode are spirituality and relationships. I find a lot of people simply stating, “Yes, I value spirituality in my life.” And, “Yes, I value relationships, of course.” But spirituality and relationships are “what” and core values are “how.” I actually have a resource you can use to help you clarify your core values as we walk through the key areas of life that I think you will find truly helpful. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Get 20% off your first probiotic membership order at pendulumlife.com/drivesyou Go to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discount Use my promo code WHATDRIVESYOU for 10% off on any CleanMyMac's subscription plans Learn more about your ad choices. Visit megaphone.fm/adchoices

My experience is most everyone thinks they know what their core values are, and in truth, very, very few do. And due to this we find ourselves doing things that are not fulfilling to us, and not engaged with what does fulfill us. Amidst that we grow…frustrated. Even to bitterness. Or fairly apathetic and just going through the grind. So I've brought someone on to the show to hear his story, of going from not understanding his core values, to getting very clear on them. I think it will help you better understand what core values really are and how to get clarity on yours…and adjust your life accordingly. Robert Glazer was walking aimlessly through school with his drive…disengaged. He decided to travel abroad and found his interest in business outside the school walls. He started learning the ropes, but it was still later that he found a desire to clarify his values. He spent six months getting clear on four, key core values. When he discovered them, he says the next 15 years were just fantastic. He founded a global marketing agency, started an inspirational newsletter called Friday Forward that reaches over 200,000 readers worldwide each week, and hit the #1 Wall Street Journal bestseller list as author of several books, including Elevate, and now is host of the Elevate Podcast. His show has many similar guests as I do here, and what drives them is a key focal point, but he gives more space to a business focus. As you enjoy the What Drives You podcast, I'm confident you'll greatly appreciate Robert Glazer's Elevate podcast. And if you go to robertglazer.com you can sign up for his Friday Forward newsletter on Substack. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Get 20% off your first probiotic membership order at pendulumlife.com/drivesyou Go to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discount Use my promo code WHATDRIVESYOU for 10% off on any CleanMyMac's subscription plans Learn more about your ad choices. Visit megaphone.fm/adchoices

a timely and compelling book that delves into how our family dynamics shape the individuals we become. In "What Drives You?: How Our Family Dynamics Shape the People We Become," [Manifest Books ISBN 978-0578399096 Kindle $9.99 Paperback $13.49 and also available as an audiobook] acclaimed author and social worker, Ellen Yashinsky Chute, takes readers on a captivating journey of self-discovery. This thought-provoking workbook explores the profound influence our families have on our identities, relationships, and worldviews. I believe this enlightening material will resonate deeply with your audience, providing them with valuable insights and empowering them to understand and embrace their unique selves. Have you and your audience ever wondered how family shaped the person we are today? Renowned author and social worker, Ellen Yashinsky Chute, delves deep into the fascinating world of family dynamics in her transformative workbook, "What Drives You?" Explore the intricate connections between childhood experiences, brain development, and adult identity, as Chute guides us on an enlightening journey of self-discovery. We'll gain invaluable insights, learn to appreciate our uniqueness, and discover how to navigate our life's path with purpose. It's time to turn the wheel in a new direction and unlock our true potential! In an interview with you, Ellen can answer valuable questions such as: What inspired you to delve into the topic of family dynamics and their impact on personal identity? How does your background as a clinical social worker and educator inform your approach in "What Drives You?" Can you briefly explain how our brain development is influenced by our family dynamics? What role does childhood identity play in shaping our adult lives? Could you share a few examples of how specific family roles and relationships shape our worldview? What motivated you to create "What Drives You?" as a workbook? How can individuals benefit from using this workbook to explore their family dynamics? What are some common challenges people face when examining their family dynamics, and how does your workbook address them? Are there specific exercises or activities in the workbook that we can expect to find? How do you think we will be able to apply the insights gained from "What Drives You?" in our daily lives? Can you provide some examples of success stories or personal transformations resulting from using your workbook? In your experience, what are some common misconceptions people have about the influence of family dynamics on personal identity? What advice would you give to individuals who may be struggling with accepting or appreciating their unique selves? Could you share a memorable anecdote or experience from your own journey of understanding family dynamics? What do you hope readers will take away from "What Drives You?" and how it can positively impact their lives? Bio: Ellen Yashinsky Chute, LMSW, ACSW, is a renowned practitioner, consultant, and educator with a lifelong commitment to empowering individuals, families, and teams. As the President of Empowerment Partners of Bingham Farms, Chute has transformed countless lives through her work as a clinical social worker, providing psychotherapy to individuals, couples, and families. She has also been an adjunct lecturer at the University of Michigan School of Social Work since 1998, sharing her expertise with future generations of professionals.

Olympian, NY Pro & Cali Pro Champ  @TonioBurton The craziest, most heart wrenching story and past I've ever heard in the bodybuilding scene yet. This blew my fucking mind. Bro is as wholesome and as real as it gets - and from what he's been thru, has built the mind and purpose of a champion. I love talking about bodybuilding & science (which we did, and he was open and real af about everything he does), but what this guy has been through to get here, I had no idea.Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser00:04:59 - Balancing Bodybuilding and Fatherhood00:08:14 - Family Background00:27:02 - Best Friend Ryan00:50:06 - What Drives You to Be an Olympian?00:58:17 - Top Improvements Since Olympia 202301:02:49 - Terrance Ruffin01:06:01 - Stefan Kienzl01:08:12 - Q&A Session01:12:15 - Eating Clean During Off-Season01:14:09 - Justin Harris01:17:18 - Blood Work: Clean Eating vs Not01:18:15 - When Did You Realize Your Potential in Bodybuilding?01:22:48 - Stage Weight: 2020 vs Now01:23:35 - Highest Off-Season Calorie Intake01:24:42 - Lowest Calories During Prep01:25:41 - Cardio Routine During Prep01:26:22 - Thoughts on SARMs01:27:57 - Beef with Nick Walker?01:29:18 - Using Anxiety Medications or SSRIs01:33:33 - Thoughts on PEDs01:34:00 - Opinions on GH01:35:45 - Breaking Through Weight Plateaus01:36:41 - Final Question#podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic

Wendy is a longtime friend from the Dan Miller alumni club. Like most of us entrepreneurs she's spent time experimenting, honing skills, and dialing in on her passions to get to where she is now. She runs In the Zone and coaches folks on getting their books written and published. Just about everyone has a book trapped inside them, but few people have the gumption to ‘do the work' and get it out. Wendy can help you with that.   Find Wendy at… inthezone.live ___   Things mentioned in the show: Dan Miller and 48 Days to the Work You Love- https://amzn.to/4eQH1BP  Kevin Miller (Dan's son), the host of What Drives You- https://www.kevinmiller.co/  Membership Freedom, a mastermind that Wendy and I are members of run by Vincent Pugliese- https://ruggeddad.krtra.com/t/GJ8IyjicS5a4  A mutual friend and author coach James Woosley- https://freeagentpress.com/    --- Check out Dr. Dave's Streams of Income at: www.drdavidpowers.com   www.instagram.com/drdavidpowers  www.youtube.com/@streamsofincomebydrdave  --- Join the Streams of Income community at www.facebook.com/groups/streamsofincomedream  --- Check out Passive Income Engines to find your own Streams of Income at www.SelfCoachYourself.com --- Check out my best-selling books: Rapid Skill Development 101- https://amzn.to/3J0oDJ0 Streams of Income with Ryan Reger- https://amzn.to/3SDhDHg Strangest Secret Challenge- https://amzn.to/3xiJmVO --- This page contains affiliate links. This means that if you click a link and buy one of the products on this page, I may receive a commission (at no extra cost to you!) This doesn't affect our opinions or our reviews. Everything we do is to benefit you as the reader, so all of our reviews are as honest and unbiased as possible. --- #passiveincome #sidehustle #cryptocurrency #richlife

Today, Michael welcomes Ajit Nawalkha. Ajit is an entrepreneur, author, and co-founder of Mindvalley and Evercoach, two of the world's leading personal growth and coaching platforms. Since 2003, Ajit has dedicated himself to helping individuals and businesses achieve extraordinary success through holistic wealth strategies. He is the author of bestselling books "Live Big" (*see below on how to get a free digital copy), "The Book of Coaching," and "The Business Book of Coaching.” He has been featured on the platforms Impact Theory, Mindvalley, Entrepreneur on Fire, What Drives You, Highest Self Podcast, and many more. Ajit's journey-–from his humble background growing up in Jaipur, India sharing a home with 23 other people, to becoming a multi-millionaire-–is a testament to the belief that you don't need to come from wealth to build wealth.  **This episode contains explicit language** Highlights from Michael and Ajit's conversation include: -How growing up with 23 people and no space sparked an interest in Ajit to learn how to create abundance in his life -The myth of financial abundance being tied to hard work, and defining abundance beyond money  -What drives the phenomenon of ‘lack' and how to reverse this feeling -How giving (of time, talent, resources) creates abundance  -The key spiritual principles of abundance that can help individuals shift from a scarcity mindset to one of plenty; how resilience contributes to abundance; the three levels of abundance; and much more.  Next, Michael leads a guided meditation around the feeling of abundance and having “all needs met.” Follow Ajit at https://coachajit.com/ and on social media. *Get your Free digital copy of “Live Big” by clicking here: https://coachajit.com/live-big-special. Subscribe or follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at his new website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael!  You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/ X:  @drmichaelbb https://twitter.com/drmichaelbb YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: the Agape International Spiritual Center: https://agapelive.com/ and NutriRise, makers of Michael's AdaptoZen Superfood Greens Powder and Vitamin D3+K2 drops: https://nutririse.com/products/adaptozen-bundle and the new ELEVATE Mushroom Complex: https://nutririse.com/products/elevate-mushroom-complex and ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder.

When I wrote my book, What Drives You, I initially impressed myself with the width and depth of my knowledge, drawing on the messages and resources of the 250 leaders in human development I'd had on this show. This is my 1500th episode. I'd gotten exposed to more incredible information that most will in 5 lifetimes. Then it also dawned on me that with so many of the great messages and insights…I hadn't done anything with them. It was wisdom I hadn't implemented. I hadn't changed. Working with a client the other day I was referencing a book I was rereading, seeing my notes from a couple years ago, and told her, “I see my notes, and the message obviously resonated with me, but I didn't integrate it into my life. Let's talk about this for a moment. Sign up for a $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial Get 20% off your first probiotic membership order at pendulumlife.com/drivesyou  Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevin Go to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discount Join thousands of parents who trust Fabric to protect their family. Apply in minutes at meetfabric.com/WHATDRIVESYOU. If you're concerned about OCD, visit NOCD.com to schedule a free 15-minute call with their team. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered how your family dynamics impact the person you've become? In this insightful episode, Rebecca Greene sits down with Ellen Chute, LMSW and ACSW, to explore her groundbreaking work on how family roles and dynamics shape us. Ellen shares the powerful metaphor of the family as a "car," where every family member has a seat and a role that influences their self-perception and behaviors. She discusses her experiences as an only child, the importance of compassion for oneself, and how therapy can rewire the brain to overcome the learned behaviors from childhood. The conversation also dives into Ellen's workbook, What Drives You, which offers tools for self-discovery and understanding how family dynamics affect us. Key Takeaways:

Mike "C-Roc" welcomes Kevin Miller, a personal growth curator, coach, and host of the podcast What Drives You, which has garnered tens of millions of downloads. Kevin shares his journey from starting The Ziglar Show to hosting his own top 0.1% ranked podcast, offering deep insights into personal growth, curiosity, and living a purpose-driven life. Kevin discusses his philosophy of "wonder," the idea that curiosity and a sense of awe fuel personal and professional development. He also explores how reality is shaped by individual perspectives, emphasizing that we don't see things as they are, but through the lens of our unique experiences. Kevin and "C-Roc" dive into the challenges of entrepreneurship, mindset, faith, and finding meaning in setbacks, touching on the idea of turning adversity into "rocket fuel" for success. Join this impactful conversation about growth, perception, and how faith plays a vital role in navigating life's challenges and opportunities. Tune in to discover what truly drives Kevin and how you can harness that same drive to live the life of your dreams. Website - https://www.kevinmiller.co/ Social Media Links/Handles: https://www.facebook.com/WhatDrivesYouPodcast https://www.instagram.com/kevinmiller.co/ https://www.linkedin.com/company/what-drives-you/

This show is called What Drives You. My book is called What Drives You. Because what drives you becomes your life. If we're not getting what we want out of life, we are unaware of what is really driving us. Happiness, for instance. As a podcast host I am inundated with self-improvement books and personalities. There have been more books with “happiness” in the title than I can count in recent years. Why? It sells. We all think we just want to be happy. But I don't see our cultural decisions supporting this and feel it's an errant goal. I find what we want even more than happiness is security. But even more than that, is meaning. To help us consider this, let's look at the jobs we choose and the movies we watch. Getting more clear on what you're really driven to achieve will help you achieve it and will showcase why your current efforts may not be producing the success you expect. Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don't want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co. Sign up for a $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial. Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer.   Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevin Get 20% off any AquaTru purifier today! Visit AquaTru.com and enter code "KEVIN" at checkout. Go to Quince.com/drives for free shipping on your order and 365-day returns Go to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discount Join thousands of parents who trust Fabric to protect their family. Apply in minutes at meetfabric.com/WHATDRIVESYOU. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we talk about other treatments for depression. Depression doesn't take away your drive. It just leaves you stuck in park. Idling. Therapy and medications are the primary treatments for depression. This leaves out many other treatments and doesn't address habits we often have that can massively dilute the efficacy of any amount of therapy and meds. We're going to give you about 13. Depression, apathy, and just feeling blue and numb, are very real issues affecting all of us. We are all on the spectrum, we're all coping to a level, and even when we are greatly inspired in one area of our life we can be dealing with aspects of depression in others. No treatments are guarantees, but all are highly relevant in combating these issues. We get through six of them in this episode and continue on in the next episode to cover the rest. A quick note of relevance I feel we should have started off with, is...motive. Until you have a clear motive to pull out of depression, few of any treatments will matter. And motive is the of my book, What Drives You. If you're struggling with depression, I encourage you to check it out. If you're in Long Beach, CA it's at the public library, a friend just let me know. Only one, so act fast… The rest of you can go to Amazon and buy one. Or leave a review for this show and I'll send a free copy to you. Let us know at kmiller@kevinmiller.com  Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don't want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial. Go to https://prolonlife.com/kevin and get TEN PERCENT off Prolon Life's 5-day nutrition program For comprehensive financial news and analysis, visit YahooFinance.com Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer.  Learn more about your ad choices. Visit megaphone.fm/adchoices

At the beginning of my book, What Drives You, I define drive as a strong energy and determination to achieve a goal or satisfy a need. To be rich is to be plentiful and abundant. You could say that sums up our drive. We want to be plentiful and abundant in many things. I've never met anyone who says they want less money. I've never met anyone who says they want less personal growth, or wellness, or less good relationships. Or less purpose or time or less great adventures or experiences. But all of us have areas where we don't feel as plentiful and abundant as we desire. Think about it, are you ok if in one year, nothing in your life changes? Nothing grows and improves? You're good as is. For the next year. Or three years. I don't think you'd be listening to this show if that was the case. Yes, let's be grateful and content with today and all we have! Let's be at peace. But part of my purpose is to grow, so absolutely, I have areas where I want to increase my riches. Thus I bring you, Robin Sharma. Every month over 30 million people follow Robin's teachings. He has multiple #1 global bestsellers such as “The Monk Who Sold His Ferrari.” It was his bestseller “The 5AM Club” that brought him onto my show four years ago. Robin's new book is THE WEALTH MONEY CAN'T BUY: The 8 Hidden Habits to Live Your Richest Life. Robin works with a lot of billionaires and celebrities who have achieved the greatest levels of monetary wealth and status. And, who are not happy. Yet if you're living paycheck to paycheck you may happily trade places with them. But it's an interesting question. Would you? Would you take a million or a billion dollars if you had to trade it for riches in other areas? What good or fun would it be? But there are just as many people, if not more, who have achieved great success monetarily, because they pursued success and riches elsewhere. Who do you want to be? Find his new book THE WEALTH MONEY CAN'T BUY: The 8 Hidden Habits to Live Your Richest Life. Now listen in for some simple and profound insight from The Monk Who Sold His Ferrari. Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm back with Pulitzer prize-winning reporter, CHARLES DUHIGG, author of the landmark bestseller and my favorite resource on habits, The Power of Habit which spent three years on the New York Times bestseller list. His new book Supercommunicators: How To Unlock The Secret Language of Connection which we discussed in the previous episode. Here we go behind the scenes with my What Drives You episode to find out what drives Charles in the key areas of life. To hear what he values and how he strives to walk this out in his habits. As the guy who wrote The Power of Habit, I expect to learn some new things. And to also find out how becoming a supercommunicator has influenced his life. Find Charles' new book, Supercommunicators, anywhere, and connect with him at charlesduhigg.com Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Use promo code KEVIN today at shipstation.com to sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life! Go to Seed.com/DRIVE and use code DRIVE to get 25% off your first month Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're back with negotiation, conflict, and possibilities expert William Ury. In our previous discussion we dove deep into the focus of his new book, POSSIBLE: How We Survive (and Thrive) in an Age of Conflict. Here we go behind the scenes to hear what drives William in his personal and professional life, and how he handles conflict and pursues possibilities in his own world, from where he goes out around the globe to lead others. William again is co-author of Getting to Yes, a co-founder of Harvard's Program on Negotiation and consultant to the White House, the State Department, and the Pentagon and more. You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems.  Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Use promo code KEVIN today at shipstation.com to sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life! Go to Seed.com/WHAT and use code WHAT to get 25% off your first month  Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

We begin a series on conflict, or more specifically, the possibilities within or around conflict. We seem to be a world more at conflict than ever. We can ask why, but where it starts is with us and chances are as you are listening right now you have a list of people in your lives who you are struggling with or distanced from, because of conflict. So how can you…how can I…better steward conflict in our lives, and from there, in the worlds around us? My guest and expert on the topic is William Ury. William is one of the world's best-known experts on negotiation, and the co-author of Getting to Yes, the world's all-time bestselling book on the topic with more than 15 million copies sold. He's a co-founder of Harvard's Program on Negotiation and has devoted his life to helping people, organizations, and nations transform conflicts around the world, having served as a negotiator in many of the toughest disputes of our times and consulted with the White House, the State Department, and the Pentagon. He has served as a negotiation adviser and mediator in conflicts ranging from Kentucky wildcat coal mine strikes to family feuds, from US partisan battles to wars in the Middle East, Colombia, Korea, and Ukraine. My focus in this series is primarily on the greatest battle front, which is the worlds we live in, in our homes and our work. My muse is William's brand new book, POSSIBLE: How We Survive (and Thrive) in an Age of Conflict. You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems.  Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Use promo code KEVIN today at shipstation.com to sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life! Go to Seed.com/WHAT and use code WHAT to get 25% off your first month  Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

This is my The Big Idea & Action episode to distill down our series on Inner Mastery. Inner Mastery IS…your drive. Your drive isn't out there, it's all inside you. It's just waiting for you to get it in the right gear and to upshift. As I said in part three however, think about it as inner mastering. It's the day by day pursuit of growth to understand and better manage and be your true self. Our expert for this series is Hitendra Wadhwa, professor at Columbia Business School and author of, INNER MASTERY, OUTER IMPACT: How Your Five Core Energies Hold the Key to Success. Following are the primary topics that emerged from the series for me. You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Use promo code KEVIN today at shipstation.com to sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life! Go to Seed.com/WHAT and use code WHAT to get 25% off your first month  Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is part 3 in my series on Inner Mastery. We think what drives us is the desire for something...out there. It's having a goal and wanting the goal so much that we're motivated enough to do what it takes to achieve it. This is how we parent. I've done it too. Provide an incentive. "Here is what you'll get...what you can have...if you'll get up and do the work." It can work, but it's a short term solution. Once the prize is achieved you go back to square one. What we want is to be people who are always motivated toward positive results. Again, you are always driven. But your drive is fueled by fear or desire. You can be driving backwards, you can be driven off on time wasting detours. You can be driven to massive wrecks. We all want to be driven to wake up daily and make positive progress toward fulfilling destinations, and regardless of the destination, be enjoying the ride. This comes from inner mastery. Note, don't hear "mastery" as a noun. A destination. Think of it as a verb. More like...inner mastering. Always growing. My expert in part one and two was Hitendra Wadhwa, a professor at Columbia Business School where his class on Personal Leadership & Success is one of the most popular classes. Hitendra's new book is titled, INNER MASTERY, OUTER IMPACT: How Your Five Core Energies Hold the Key to Success. Here I have my brother and frequent co-host, Jared Angaza on to discuss these five keys, as in my long talk with Hitendra we never got past the first key, purpose. Next are wisdom, growth, love, and self-realization. My interest is digging into how we have cultural meanings programmed into us and misperceive all five core energies, and how we can get them flowing to better inform and direct our drive You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Use promo code KEVIN today at shipstation.com to sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life! Go to Seed.com/WHAT and use code WHAT to get 25% off your first month  Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

We're back with Inner Mastery expert Hitendra Wadhwa. In our previous discussion we dove deep into the focus of his book, INNER MASTERY, OUTER IMPACT: How Your Five Core Energies Hold the Key to Success. Here we go behind the scenes to hear what drives Hitendra in his personal and professional life, and how he handles his pursuit of inner mastery. Hitendra again is professor at Columbia Business School and Founder of the Mentora Institute. His class on Personal Leadership & Success is one of the most popular at Columbia Business School. Find him at hitendra.com and mentora.institute You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Use promo code KEVIN today at shipstation.com to sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life! Go to Seed.com/WHAT and use code WHAT to get 25% off your first month  Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we look at a key myth about drive. That it comes from focusing on an external motivation. You are driven to make more money, secure a certain relationship, attain a position, have an experience, etc…It's always “out there.” And yet all those things are simply items we focus on to get our inner self, driven. My book is about unlocking the drive inside you, and though I do in fact use external motives as tools, the work happens…inside. So here I kick off a series on Inner Mastery. My expert is Hitendra Wadhwa. Hitendra is a professor at Columbia Business School and Founder of the Mentora Institute. His class on Personal Leadership & Success is one of the most popular at Columbia Business School. Hitendra's mission is to discover, codify and teach the laws of success in life and leadership. His research integrates the latest science of human nature, ancient wisdom, studies of great leaders, and the personal journeys of everyday heroes. Hitendra's new book is titled, INNER MASTERY, OUTER IMPACT: How Your Five Core Energies Hold the Key to Success, and is endorsed by Arthur Brooks who we just had on the show for the second time, as well as Angela Duckworth, author of Grit, and 8 time Olympian Apolo Ohno. Find him at hitendra.com and mentora.institute You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems.  Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Use promo code KEVIN today at shipstation.com to sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life! Go to Seed.com/WHAT and use code WHAT to get 25% off your first month  Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

This is our What Drives Your Health episode, because the physical body of you is the vehicle for everything you drive towards! If it's compromised, so are all your efforts.  Here we're looking at IBS, SIBO & How To Poop More Frequently & Effectively. I'd say that is not a sexy topic, but being bloated, gassy and constipated is definitely not sexy and we want to help. IBS, irritable bowel syndrome, affects nearly everyone to some degree, even those living a very clean, healthy and active lifestyle. Diarrhea, constipation, gas, bloating, abdominal aches and pains and general discomfort down there should not be “normal” and there is hope to address it. I've had my own bouts with these issues, so I really feel your pain. When you do a search in Google and type in, “How often should you…” the number one search is “wash your hair”, number two is “poop”. You are not alone. In this episode Dr Randy James, Medical Doctor and Functional Medicine expert, and I talk candidly about IBS, SIBO, poop and more. Quick note…hearing all the incredible messages on the What Drives You podcast is powerful. To help it really take root in your life, I invite you to join us in the Drive Tribe online community and join the daily discussions where we go deeper, together, on all the show topics. This community has been a long time coming, and the time is now. We give a primary focus to what is driving us, and what is driving others…to us. We want to influence others with how we feel we can help them. We want to help you drive your influence so you are impacting other people for good. Let's help each other drive further, faster, and enjoy the ride. Go check it out at kevinmiller.co You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems.  Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Use promo code KEVIN today at shipstation.com to sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life! Go to Seed.com/WHAT and use code WHAT to get 25% off your first month  Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

We are wrapping up our series on Interdependence and how it supports our overall drive far more than our independence. There is a place for both, but our focus on being independent is limiting us. This is my Big Idea, Big Takeaway & Big Action episode where I pull out the key highlights from our series. My expert for the series is Interdependence Expert & International Trauma Facilitator, Thomas Hübl, whose new book is titled, Attuned: Practicing Interdependence to Heal Our Trauma—and Our World. In part three I broadened the discussion with a friend and collaborator of Thomas', William Ury who is one of the world's best-known experts on negotiation and co-founder of Harvard's Program on Negotiation. William's new book is called POSSIBLE: How We Survive (and Thrive) in an Age of Conflict, and we have a series with him coming up shortly. You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems.  Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Use promo code KEVIN today at shipstation.com to sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life! Go to Seed.com/WHAT and use code WHAT to get 25% off your first month  Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

We are continuing our series with part three on Interdependence and this is a candid conversation getting to the heart of understanding each other's traumas in order to resolve conflict. We began with Interdependence Expert & International Trauma Facilitator, Thomas Hübl, whose new book is titled, Attuned: Practicing Interdependence to Heal Our Trauma—and Our World. Here I continue the discussion with a friend and often collaborator with Thomas, William Ury. I often bring on past guests for this part three segment, but William is actually a future guest. We spent three hours together recently and I discovered he and Thomas were more than well acquainted and had done much together. William Ury is one of the world's best-known experts on negotiation, and the co-author of Getting to Yes, the world's all-time bestselling book on the topic with more than 15 million copies sold. He's a co-founder of Harvard's Program on Negotiation and has devoted his life to helping people, organizations, and nations transform conflicts around the world, having served as a negotiator in many of the toughest disputes of our times and consulted with the White House, the State Department, and the Pentagon. His upcoming book you can preorder now is titled, POSSIBLE: How We Survive (and Thrive) in an Age of Conflict, and we'll be digging into it here on the show in the coming weeks. But these two men, Thomas Hübl and William Ury are called on by countries and organizations around the globe to bring peace to relationships, whether nation to nation, or person to person. You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems.  Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Use promo code KEVIN today at shipstation.com to sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life! Go to Seed.com/WHAT and use code WHAT to get 25% off your first month  Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

We continue our series on interdependence, and we're back with Thomas Hübl, this time to understand what drives him personally as he walks out interdependence in his own life. Thomas is renowned as a teacher, author and facilitator who seeks to integrate core insights from the wisdom of the ages with the discoveries of science. He has worked internationally to help individuals, organizations and even countries heal from their collective trauma. He's currently a visiting scholar at the Wyss Institute at Harvard University and our muse for this series is his new book, Attuned: Practicing Interdependence to Heal Our Trauma—and Our World. You can find the book on Amazon and connect with Thomas at thomashuebl.com You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Use promo code KEVIN today at shipstation.com to sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life! Go to Seed.com/WHAT and use code WHAT to get 25% off your first month  Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

We begin a series on interdependence and the hope and opportunity to heal ourselves and our world from within it. Many of us were raised to value independence, but from it it seems we have grown more isolated and in truth, fearful. To help us understand what is happening and what the hope is, I bring you Thomas Hübl. Thomas is renowned as a teacher, author and facilitator who skillfully integrates core insights from the wisdom of the ages with the discoveries of science. He has worked internationally to help individuals, organizations and even countries heal from their collective trauma. He's currently a visiting scholar at the Wyss Institute at Harvard University and my muse for this series is his new book, Attuned: Practicing Interdependence to Heal Our Trauma—and Our World. You can find the book on Amazon and connect with Thomas at thomashuebl.com You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems.  Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Head to factormeals.com/whatdrivesyou50 and use code whatdrivesyou50 to get 50% off. Use promo code KEVIN today at shipstation.com to sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life! Go to Seed.com/WHAT and use code WHAT to get 25% off your first month  Go to AquaTru.com and use code “KEVIN” to receive 20% OFF any AquaTru purifier! Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

High blood pressure medications have become one of the most common prescriptions in our culture. Current stats put about 50% of Americans on high blood pressure, with people needing it at younger ages all the time. Like many ailments we accept this as a norm and taking blood pressure meds is like having your morning coffee or tea, just a norm. But at the core, there is a reason our blood pressure is high! High blood pressure is a symptom of the body not doing what it's supposed to do. Or in truth, the body is trying, but it can't overcome…something we are doing to it or not doing for it. There are little side effects to the medication itself, but what else is going on? Being overweight is the primary correlation but then you have seemingly fit people like actor Will Smith who was on them too. How does that happen? I'm joined by Randy James, medical doctor and Functional Medicine expert.  You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up today at butcherbox.com/selfhelpful and use code selfhelpful to get free chicken wings for a year. Sign up for a one-dollar-per-month trial period at shopify.com/kevin. Head to factormeals.com/whatdrivesyou50 and use code whatdrivesyou50 to get 50% off. Go to ShipStation.com and use code KEVIN today and sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life! Go to Seed.com/WHAT and use code WHAT to get 25% off your first month.  Go to AquaTru.com and use code “KEVIN” to receive 20% OFF any AquaTru purifier! Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

I wrap up our series on Misbelief with The Big Idea, The Big Takeaway & The Big Action where I distill it all down to what most stood out to me. What I see are the foundational fundamentals of the issue so we can better understand, embrace, and take action on how to better serve ourselves and humanity with our beliefs. Or as you'll soon hear, our letting go of beliefs, as we tend to understand them in our culture. Our catalyst again has been Duke University professor of psychology and behavioral economics Dan Arielly and the message from his book, MISBELIEF: WHAT MAKES RATIONAL PEOPLE BELIEVE IRRATIONAL THINGS.  Most of you are aware that my father had a surprise cancer diagnosis recently. Six weeks later he took his last breath here on earth. This has shaken me, in a beneficial way, on various fronts. I find myself questioning my quote, beliefs, regarding spirituality, money, health & wellness, and relationships. You will hear more from me on this in coming episodes. But it goes to further showcase to me how we limit ourselves and cause harm to ourselves and others when we wrap ourselves up in the concepts of beliefs You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up today at butcherbox.com/selfhelpful and use code selfhelpful to get free chicken wings for a year. Sign up for a one-dollar-per-month trial period at shopify.com/kevin. Head to factormeals.com/whatdrivesyou50 and use code whatdrivesyou50 to get 50% off. Go to ShipStation.com and use code KEVIN today and sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life! Go to Seed.com/WHAT and use code WHAT to get 25% off your first month.  Go to AquaTru.com and use code “KEVIN” to receive 20% OFF any AquaTru purifier! Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

We continue our discussion on misbelief and strive to get to the heart of how our beliefs primarily exist to serve and protect us. However they are seldom if ever, fact. I want you to hear that. Few if any of your beliefs are fact. They are not right and other's are wrong. And a dramatic amount of your current problems and stresses and relational issues are due to your unhealthy relationship with your so called beliefs. Duke University professor of psychology and behavioral economics Dan Arielly claims they are mostly in truth, “misbeliefs.” His book, MISBELIEF: WHAT MAKES RATIONAL PEOPLE BELIEVE IRRATIONAL THINGS, is our muse for this series. My co host this discussion is my brother, Jared Angaza. Who every once in a while I'll remind you that while our last names are different and we look nothing alike, we have the same parents. Supposedly. But through a lifetime of pursuing wisdom, we've seen the early beliefs of our upbringing…change. Evolve. Get rejected. So we're going to try and get to some root issues of what our beliefs are actually useful for, and when they are not. And ultimately I hope we can showcase the great freedom there is in trading in the word belief, for the term of…faith. You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up today at butcherbox.com/selfhelpful and use code selfhelpful to get free chicken wings for a year. Sign up for a one-dollar-per-month trial period at shopify.com/kevin. Head to factormeals.com/whatdrivesyou50 and use code whatdrivesyou50 to get 50% off. Go to ShipStation.com and use code KEVIN today and sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life! Go to Seed.com/WHAT and use code WHAT to get 25% off your first month.  Go to AquaTru.com and use code “KEVIN” to receive 20% OFF any AquaTru purifier! Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

We continue our series on belief…by looking at misbelief. We're back with our expert, Dan are-ee-elly, to see what drives him. And we'll give special attention to the beliefs that drive him. Dan again is an Israeli-American professor and author who serves as a James B. Duke Professor of psychology and behavioral economics at Duke University. Ariely is the co-founder of several companies implementing insights from behavioral science. His latest book, and our muse for this series is MISBELIEF: WHAT MAKES RATIONAL PEOPLE BELIEVE IRRATIONAL THINGS. You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up today at butcherbox.com/selfhelpful and use code selfhelpful to get free chicken wings for a year. Sign up for a one-dollar-per-month trial period at shopify.com/kevin. Head to factormeals.com/whatdrivesyou50 and use code whatdrivesyou50 to get 50% off. Go to ShipStation.com and use code KEVIN today and sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life! Go to Seed.com/WHAT and use code WHAT to get 25% off your first month.  Go to AquaTru.com and use code “KEVIN” to receive 20% OFF any AquaTru purifier! Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

You've heard me talk often as of late about what I've grown to believe are the dangers of our individual and cultural beliefs. We all want to know what is and what is not and be able to count on it. That's human nature. But the more I've learned in my lifetime, the more of my past beliefs I no longer believe. I just assume then, that many of my current beliefs, I may also change as I continue to learn more. So then what value are beliefs? And how much trust do we put in our beliefs? This is a controversial topic, as we want to believe, our beliefs, are truth and fact. But…they are not. If you can't accept that, either run from this episode, or take a deep breath and open yourself to…freedom. Our guide for this series is Dan Arielly. Dan is an Israeli-American professor and author. He serves as a James B. Duke Professor of psychology and behavioral economics at Duke University. Ariely is the co-founder of several companies implementing insights from behavioral science. His latest book, and our muse for this conversation, is MISBELIEF: WHAT MAKES RATIONAL PEOPLE BELIEVE IRRATIONAL THINGS. You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up today at butcherbox.com/selfhelpful and use code selfhelpful to get free chicken wings for a year. Sign up for a one-dollar-per-month trial period at shopify.com/kevin. Head to factormeals.com/whatdrivesyou50 and use code whatdrivesyou50 to get 50% off. Go to ShipStation.com and use code KEVIN today and sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life! Go to Seed.com/WHAT and use code WHAT to get 25% off your first month.  Go to AquaTru.com and use code “KEVIN” to receive 20% OFF any AquaTru purifier! Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

The culture talks about “life span”, which is how long we live from the day we are born until the day our heart stops beating. Health span however, is how long you are well and able. Do you care more about living to be 100, in a nursing home, in a wheelchair, hooked up to oxygen, wearing diapers, and completely devoid of any conscious thought, or being active and able in body, mind, and spirit, well into your sixties, seventies, or eighties? Dr Randy James and I recorded this segment following our weekly, Friday guys gathering where we share our lives together. One of the guys had just spent time with his family and witnessing his elderly mother who could not get around much and was not able to join the family in much of any activity other than eating. While we want to be sensitive, he was just aware she has peers who are fully capable in body and mind and he's aware of her lifestyle choices that have not helped the disability she finds herself in. Randy and I have a candid and I hope compassionate discussion on this and it brings to light what our goals are, and how our daily actions are supporting these goals. You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up today at butcherbox.com/selfhelpful and use code selfhelpful to get free chicken wings for a year. Sign up for a one-dollar-per-month trial period at shopify.com/kevin. Head to factormeals.com/whatdrivesyou50 and use code whatdrivesyou50 to get 50% off. Go to ShipStation.com and use code KEVIN today and sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life! Go to Seed.com/WHAT and use code WHAT to get 25% off your first month.  Go to AquaTru.com and use code “KEVIN” to receive 20% OFF any AquaTru purifier! Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

We wrap up our series on Happierness featuring Atlantic columnist and Harvard Professor Arthur Brooks, and Oprah Winfrey, who just co authored the book, “Build The Life You Want: The Art and Science of Getting Happier.” In the last episode I also talked with my brother, Jared Angaza, and we discussed further aspects of this grand, cultural pursuit of happiness and what is at the root of it. This is my Big Idea, The Big Takeaway & The Big Action episode to distill it all down, and I found six primary issues around happiness that stood out from our conversations. Let's walk through them together You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up today at butcherbox.com/selfhelpful and use code selfhelpful to get free chicken wings for a year. Sign up for a one-dollar-per-month trial period at shopify.com/kevin. Head to factormeals.com/whatdrivesyou50 and use code whatdrivesyou50 to get 50% off. Go to ShipStation.com and use code KEVIN today and sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life! Go to Seed.com/WHAT and use code WHAT to get 25% off your first month.  Go to AquaTru.com and use code “KEVIN” to receive 20% OFF any AquaTru purifier! Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

We continue our series on Happierness which we kicked off with Atlantic columnist and Harvard Professor, Arthur Brooks. Arthur's new book with Oprah Winfrey is called Build The Life You Want: The Art and Science of Getting Happier. This issue of happiness is significant to me for two reasons: 1) happiness is such a hot topic because we as a culture are not finding ourselves…happy, and 2) I feel we are mostly dealing with the symptoms regarding happiness and not the root issues. To dig further into what I feel are root issues, I have with me…Jared Angaza. Jared is a strategist, activist, and storyteller behind many influential brands and campaigns. And he's my brother and business partner and someone who I ponder the topics of drive and motive and meaning with…a lot You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up today at butcherbox.com/selfhelpful and use code selfhelpful to get free chicken wings for a year. Sign up for a one-dollar-per-month trial period at shopify.com/kevin. Head to factormeals.com/whatdrivesyou50 and use code whatdrivesyou50 to get 50% off. Go to ShipStation.com and use code KEVIN today and sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life! Go to Seed.com/WHAT and use code WHAT to get 25% off your first month.  Go to AquaTru.com and use code “KEVIN” to receive 20% OFF any AquaTru purifier! Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

We continue our series on Happierness with happiness researcher and evangelist Arthur Brooks. This is part two where we go behind the scenes to find out What Drives Arthur in his personal life as he strives to practice what he preaches. I appreciate that Arthur is up front with the fact that he's not naturally prone to be in a so-called, happy state. He must proactively work at it. Me too. Arthur again is a Harvard Professor, a columnist at The Atlantic, a very in demand speaker, and author of 12 books. I had him on the show in 2023 for his book, From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life. The message in that book continues to influence me. This time he's back with his new book co authored with Oprah Winfrey, titled, Build The Life You Want: The Art and Science of Getting Happier. Arthur is a very intentional person and deeply considers all areas of his life. When I asked him about his values regarding his career he spoke to his efforts to stay aware of the why of what he does as opposed to just the what. In his pursuit of health I found it interesting that he cited he's not necessarily happy to be exercising, but it helps him be less unhappy overall. This episode is quite an interesting journey through the lifestyle of one of our cultures leading experts on happiness. Find Arthur and Oprah's new book, Build The Life You Want, anywhere, and you can also find Arthur's new online workshop, The Art and Science of Happiness at scienceofhappier.com You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems.  Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up today at butcherbox.com/selfhelpful and use code selfhelpful to get free chicken wings for a year. Sign up for a one-dollar-per-month trial period at shopify.com/kevin. Head to factormeals.com/whatdrivesyou50 and use code whatdrivesyou50 to get 50% off. Go to ShipStation.com and use code KEVIN today and sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life! Go to Seed.com/WHAT and use code WHAT to get 25% off your first month.  Go to AquaTru.com and use code “KEVIN” to receive 20% OFF any AquaTru purifier! Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we begin a series on happierness. As you're about to hear, we can't live a meaningful life and just be in a state of happy all the time. We'd actually miss out on some of the most rich aspects of our existence. And probably die early. But amongst the necessary challenges of life, we can absolutely be happier, which improves...literally everything.  My expert guest on the topic, who is back with us for the second time, is Arthur Brooks. His book Strength To Strength has been pivotal for me, and so many others, and was the focus of our first series together.  Arthur is a professor of management practice at Harvard Business School where he teaches renowned courses on happiness. His incredibly popular, How to Build a Life column at the Atlantic was found and followed by Oprah Winfrey and now Arthur and Oprah have written a book together titled, Build The Life You Want: The Art and Science of Getting Happier. I encourage you to look at Arthur's new online workshop, The Art and Science of Happiness at scienceofhappier.com The more happiness you experience, the more your drive is fueled. And this is our focus today.  You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up today at butcherbox.com/selfhelpful and use code selfhelpful to get free chicken wings for a year. Sign up for a one-dollar-per-month trial period at shopify.com/kevin. Head to factormeals.com/whatdrivesyou50 and use code whatdrivesyou50 to get 50% off. Go to ShipStation.com and use code KEVIN today and sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life! Go to Seed.com/WHAT and use code WHAT to get 25% off your first month.  Go to AquaTru.com and use code “KEVIN” to receive 20% OFF any AquaTru purifier! Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

In the previous episode I shared “What My Dad's Pending Death Can Teach Us About Living.” (visit his tribute page https://murial.life/dan-miller) Today I highlight a message my mom feels burdened with during this acute time of life. Death gets us serious about what is really important, and this is a message she wants to communicate to everyone, and it's a message I feel is worthy of communicating. More than worthy. I believe it's the key, literally, to how you can most tangibly change the world and impact it for the better. My mom is Joanne Miller. She prides herself most on being Mom to myself, my brother Jared, and sister Ashley. And then grandmother to her 16 grandkids and 4, soon to be 5, great grandkids. She is well known as wife and partner to my Dad, Dan Miller, of 48 Days To The Work & Life You Love fame. She is also mother figure and friend to countless people. Those roles are top of the list. Further down, yet quite impressive, she is author of two books, Be Your Finest Art and Creating A Haven Of Peace. She has co-produced a lot of material with my Dad at 48days.com, like the Living, Loving & Working audio that any entrepreneurial couple should hear. And she is an accomplished artists who has participated in many galleries and has a lot of paid-for paintings hanging on people's walls. Including mine, though she didn't make me pay. She is a tremendous human who I cherish deeply. You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems.  Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up today at butcherbox.com/selfhelpful and use code selfhelpful to get free chicken wings for a year. Sign up for a one-dollar-per-month trial period at shopify.com/kevin. Receive a free LMNT Sample Pack with any order at DrinkLMNT.com/Kevin. Head to FACTORMEALS.com/whatdrivesyou50 and use code whatdrivesyou50 to get 50% off. Go to ShipStation.com and use code KEVIN today and sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm going to tell a story about the mortal death of my Dad. it's a story that is happening right now. I'm sitting out by the pool at his Florida home right now as I write this episode out. He's asleep about 30 feet away in my parent's bedroom, in a hospice bed, on morphine. (visit his tribute page at murial.life/dan-miller) But before the story, is the reason for the story. And the reason is…you. And me. We don't have a terminal illness diagnosis. I assume. If you do, please let me know, I'd love to talk. Email me now at kmiller@kevinmiller.co. But assuming you don't, let's talk about it. Being given a life ending diagnosis with a timeline is life changing. I'm experiencing it for the first time. What is profound to me however is, we all have a life ending diagnosis. We will all…die. We just live with the assumption it will be a long time in the future. So we live with an expectation of more time. My question is, what if we are missing the point? What if the best thing to happen to us would be a life ending diagnosis so we could see, and live, clearly? Let's talk… You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems.  Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up today at butcherbox.com/selfhelpful and use code selfhelpful to get free chicken wings for a year. Sign up for a one-dollar-per-month trial period at shopify.com/kevin. Receive a free LMNT Sample Pack with any order at DrinkLMNT.com/Kevin. Head to FACTORMEALS.com/whatdrivesyou50 and use code whatdrivesyou50 to get 50% off. Go to ShipStation.com and use code KEVIN today and sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a What Drives Your Health episode. Your health comes from what you do and don't eat, and what exercise you do and don't do. And good sleep. Basically your lifestyle. Add to that your genetics and we have it pretty much covered, right? But what about your thinking? Not your mental state, but your actual thinking? Can you think yourself healthy? Or unhealthy? I'm with my great friend, Randy James, Medical Doctor and Functional Medicine expert and he and I have been studying this concept for a long time. A book we read cites a study where people worked out their biceps, with dumbbells. But half of the test subjects were tasked with just thinking about growing their bicep. The first group using dumbbells, grew their biceps. They measured bigger. The second group who just thought about it, also, got bigger biceps. Not as much as the actual dumbbell lifters, but take the measuring tape, and sure enough...they got bigger biceps just from thinking about it. Now take that to your health. As you'll hear in this show, I talk about an injury I have. The only mental input I give it is...negative. I think about the pain and the lack. According to this study I could be helping heal it with my thoughts, but currently I'm making it worse. Let's talk about how to use some thinking exercises to increase our health. You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems.  Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up today at butcherbox.com/selfhelpful and use code selfhelpful to get free chicken wings for a year. Sign up for a one-dollar-per-month trial period at shopify.com/kevin. Receive a free LMNT Sample Pack with any order at DrinkLMNT.com/Kevin. Head to FACTORMEALS.com/whatdrivesyou50 and use code whatdrivesyou50 to get 50% off. Go to ShipStation.com and use code KEVIN today and sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Learn more about your ad choices. Visit megaphone.fm/adchoices

I bring you a special What Drives You episode with renowned author of “The Millennial Whisperer”, Chris Tuff. Chris was one of the first advertisers to work directly with Mark Zuckerberg in 2006 and filmed one of the first ever, “viral” videos, which landed him on the front page of The Wall Street Journal. Tuff's natural ability to connect with his nearly 80% millennial and Gen Z workforce led him to publish the national bestselling The Millennial Whisperer in 2019. A global movement soon followed, as the Atlanta resident shared lessons on empathy and genuine connection at work on some of the largest stages in the world including such Fortune 100 companies as Nike. I of course wanted to dig into Chris's personal drives, and you'll be interested to hear that his initial drive was simply to…beat his older brothers. In anything and everything. While that may not sound dramatic, the thread you'll keep hearing in these shows is how often seemingly innocuous events in our youth direct the trajectory of our lives and we don't even realize it. Chris went on to find himself just 7 years ago, burned out. A wife, two kids, great success in work, and totally spent. He took a month-long sabbatical and reinvented his life. In this episode you'll hear how his story unfolded, and through it I believe you'll find aspects that reveal similar issues in your life, that you can reinvent. Find Chris at themillennialwhisperer.com You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems.  Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up today at butcherbox.com/selfhelpful and use code selfhelpful to get free chicken wings for a year. Sign up for a one-dollar-per-month trial period at shopify.com/kevin. Receive a free LMNT Sample Pack with any order at DrinkLMNT.com/Kevin. Head to FACTORMEALS.com/whatdrivesyou50 and use code whatdrivesyou50 to get 50% off. Go to ShipStation.com and use code KEVIN today and sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I bring you a special What Drives You episode with Maya Shankar. Maya is a cognitive scientist and the creator, host, and executive producer of the podcast, A Slight Change of Plans, made in collaboration with Malcolm Gladwell's production company, Pushkin Industries. A Slight Change of Plans was named the Apple Podcast of the Year in 2021. Maya actually founded the Behavioral Science Team at the White House, called “the Nudge Unit, which used insights from behavioral economics to write better public policy. Maya's focus is around what happens to and in us, when change happens. Change we've pursued, and change that has fallen upon us. As you're about to hear, there are often great and terrible consequences. Like the girl who lost 100 lbs and realized she was no longer who she was, and who she liked, and she was disappointed at people's new behavior to her just because she lost weight. And the health nut who got cancer and from it realized if he'd understood what dealing with cancer did for his mindset, he wouldn't have feared it so much. Join me as I have a very candid discussion with Maya on the ins and outs of what happens to us when change...happens. And find her new podcast, A Slight Change of Plans, wherever you get your podcasts. You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems.  Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up today at butcherbox.com/selfhelpful and use code selfhelpful to get free chicken wings for a year. Sign up for a one-dollar-per-month trial period at shopify.com/kevin. Receive a free LMNT Sample Pack with any order at DrinkLMNT.com/Kevin. Head to FACTORMEALS.com/whatdrivesyou50 and use code whatdrivesyou50 to get 50% off. Go to ShipStation.com and use code KEVIN today and sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Learn more about your ad choices. Visit megaphone.fm/adchoices