The Ex Boyfriend Recovery Podcast

If you've ever heard of the crappy childhood fairy then you are in for a treat. I had the pleasure of interviewing Anna Runkle who is the founder of the very popular YouTube channel, We talked about all kinds of amazing things, Intro to the crappy childhood fairy. 0:03 Complex post-traumatic stress disorder. 3:28 What […] The post Talking About CPTSD And Breakups With Anna Runkle first appeared on Ex Boyfriend Recovery.

A few weeks ago I had the pleasure of interviewing Julia Kristina, a registered clinical counselor based out of Vancouver. We talked about all kinds of interesting things related to breakups and codependency. What is codependency? 0:03 Avoidant vs. codependent attachment styles. 5:43 The yearning for connection and codependent relationships. 11:10 Setting boundaries in a […] The post Talking About Codependency And Breakups With Julia Kristina first appeared on Ex Boyfriend Recovery.

This is Tati Garcia, She is a licensed professional counselor specializing in helping individuals with high functioning anxiety. What's high functioning anxiety? Well, I had the pleasure of asking her myself: One of the primary distinctions is that someone experiencing high-functioning anxiety may appear to be doing well externally. This could be someone who is […] The post This Is How To Handle Anxiety After A Breakup first appeared on Ex Boyfriend Recovery.

I had the pleasure of interview Lee a few days ago and I was blown away at her approach to her breakup. Not only did she really buy in to putting the focus on herself (as opposed to her ex) but she absolutely KILLLED IT during the texting phase. Check out some of the things […] The post Success Story: This Woman Got Her Ex Back After Finding Herself first appeared on Ex Boyfriend Recovery.

I had the pleasure of interviewing “So.” A member of our community who has just gotten her ex back, In the interview we talk about things like, The breakup that led up to the reconciliation. 0:01 Meet the woman who got back together with her ex. The dark times. The first Christmas apart from her […] The post Success Story: She Started Setting Boundaries He Started Coming Back first appeared on Ex Boyfriend Recovery.

Today I had the pleasure of interviewing Dr. John Garrison. A clinical psychologist and body language expert who runs the YouTube channel Dr. G explains. In our interview we discuss, How do you know when someone's behavior is Ocd? What it means to be caught in the honeymoon period. Understanding body language at its core. […] The post Talking To A Psychologist About Your Exes Body Language first appeared on Ex Boyfriend Recovery.

Today I have an amazing success story of one of our clients who rebuilt herself and as a result got her ex back. Meet Ashley! Her situation essentially ran the gamut on “ex back scenarios.” I mean, just listen to this: She was high school sweethearts with her ex She lived together with him The […] The post Success Story: How One Woman Rebuilt Herself And Got Her Ex Back first appeared on Ex Boyfriend Recovery.

This is a complete breakdown of the major reasons why walking away is so powerful. In all, my team and I have found seven distinct reasons that we'd like to talk about today, Allows You To Take Them Off The Pedestal The No Contact Triad Success Stories Consistently Cite That “Outgrowing An Ex Is Key” […] The post Reasons Why Walking Away Is So Powerful first appeared on Ex Boyfriend Recovery.

This is a complete guide to the major stages of heartbreak after a breakup. In this in-depth guide, you're going to learn, About the science of heartbreak What I believe to be the 8 stages of grief after a breakup What the most challenging stage is after a breakup How long you can expect the […] The post The Stages Of Heartbreak After A Breakup first appeared on Ex Boyfriend Recovery.

This is a complete list of the top female behaviors after a breakup. And no, the items on this list weren't randomly chosen just because we felt like it. Each and every one of them was either experienced firsthand by me or one of our coaches, or I actually found research to back it up. […] The post Female Behavior After A Breakup first appeared on Ex Boyfriend Recovery.

Today Coach Amor and I will be breaking down this concept of pushing and pulling during a breakup. More specifically, We're going to define it Show you our push pull equation Look at the healthy way of utilizing push/pull Look at the toxic ways in which it's utilized Show you how to implement it during […] The post The Push/Pull Approach To Breakups first appeared on Ex Boyfriend Recovery.

Ready to learn about the basic male behaviors you can expect after a breakup. In this in-depth guide, Coach Amor and I are going to answer, Why there are 7 stages of grief that men will go through after a breakup The 10 most common behaviors men typically engage in after breakups How men show […] The post Male Behavior After A Breakup first appeared on Ex Boyfriend Recovery.

Last week I had the pleasure of interviewing Chris (yep, she has the exact same name as me.) Her situation was really intriguing because she actually met a new guy during the no contact rule and decided to pursue him. Of course, as these things typically go, right as she gets the new guy the […] The post Success Story: How This Woman Got Her Ex Back After He Blocked Her (And Then Decided She Deserved Better) first appeared on Ex Boyfriend Recovery.

I had the pleasure of interviewing Nina. A woman fresh of getting her ex back. What's really interesting about her situation is that she ended up using our program to get not one but two of her exes back. Believe it or not this isn't uncommon. Sometimes we'll have someone come through our program and […] The post Success Story: She Got Two Exes Back With Our Process, Here's How! first appeared on Ex Boyfriend Recovery.

Today we have another success story hitting the presses. I'd like to introduce you to Stacia! She has one of the more interesting situations I've encountered. Her ex literally ghosted her and when I say ghosted I'm not doing it with “air quotes.” I mean, he straight up ghosted her out of the blue with […] The post Success Story: How One Woman Got An Ex Back Who Ghosted Her first appeared on Ex Boyfriend Recovery.

I had the pleasure of interviewing Kelsey who had a pretty intriguing breakup story. Basically her ex gave her the whole, “I have a lot of love for you but I'm not IN love with you.” So, for those of you who have ever had an ex say that or, “I'm not sure I see […] The post Success Story: He Said “I Don't Feel In Love With You” And Then Came Back first appeared on Ex Boyfriend Recovery.

Today's success story is going to be unique. Avid listeners of the podcast will have probably heard me say, On again/off again relationships are among the easiest situations to succeed in but one of the hardest situations to keep together Well, my interview with Kimberly today kind of proves this as she takes us through […] The post Success Story: A Deep Look At An On Again/Off Again Relationship first appeared on Ex Boyfriend Recovery.

Today's success story is going to be unique. Avid listeners of the podcast will have probably heard me say, On again/off again relationships are among the easiest situations to succeed in but one of the hardest situations to keep together Well, my interview with Kimberly today kind of proves this as she takes us through […] The post Success Story: A Deep Look At An On Again/Off Again Relationship first appeared on Ex Boyfriend Recovery.

Most of the time when I conduct one of my success story interviews it's with someone who worked the program and got their ex back. But I define success with our program in multiple ways. For me, deciding NOT to get your ex back and moving on to someone else is every bit of a […] The post Success Story: This Woman Decided To Move On From Her Ex Now She's With Someone Who Treats Her Right first appeared on Ex Boyfriend Recovery.

Most of the time when I conduct one of my success story interviews it's with someone who worked the program and got their ex back. But I define success with our program in multiple ways. For me, deciding NOT to get your ex back and moving on to someone else is every bit of a […] The post Success Story: This Woman Decided To Move On From Her Ex Now She's With Someone Who Treats Her Right first appeared on Ex Boyfriend Recovery.

Let's talk about how to convince your ex to meet up with you. It's funny, when researching for this article I had a ton of trouble finding examples in our community of people spilling details on exactly how they got their meetups. Alas though, after half an hour of searching I found four real life […] The post How Do I Convince My Ex To Meet Me first appeared on Ex Boyfriend Recovery.

Let's talk about how to convince your ex to meet up with you. It's funny, when researching for this article I had a ton of trouble finding examples in our community of people spilling details on exactly how they got their meetups. Alas though, after half an hour of searching I found four real life […] The post How Do I Convince My Ex To Meet Me first appeared on Ex Boyfriend Recovery.

Today I'd like to talk about what to do if you took a risk and asked your ex to meet up with you but they said no. I feel like the best way to tackle this is to divide the article up into two distinct parts. Talk about why this exes usually say no Talk […] The post I Asked My Ex To Meet Up And They Said No first appeared on Ex Boyfriend Recovery.

Today I'd like to talk about what to do if you took a risk and asked your ex to meet up with you but they said no. I feel like the best way to tackle this is to divide the article up into two distinct parts. Talk about why this exes usually say no Talk […] The post I Asked My Ex To Meet Up And They Said No first appeared on Ex Boyfriend Recovery.

I had the pleasure of interviewing Regina, one of our latest Success Stories for the podcast and learned a ton about the importance of patience. What struck me as particularly interesting about her was that she got her ex back over seven months ago (as of the writing of this excerpt.) Yet, she didn't really […] The post Success Story: How This Woman Got Her Dismissive Avoidant Ex Back Using Attachment Theory first appeared on Ex Boyfriend Recovery.

I had the pleasure of interviewing Regina, one of our latest Success Stories for the podcast and learned a ton about the importance of patience. What struck me as particularly interesting about her was that she got her ex back over seven months ago (as of the writing of this excerpt.) Yet, she didn't really […] The post Success Story: How This Woman Got Her Dismissive Avoidant Ex Back Using Attachment Theory first appeared on Ex Boyfriend Recovery.

I'd like to talk about how long you should wait to get an ex back by posing a question that no one ever seems to think to ask, Is there such a thing as getting an ex back too fast? I've talked a lot in the past about this concept that's been plaguing our success […] The post How Long Should You Wait To Get An Ex Back? first appeared on Ex Boyfriend Recovery.

I'd like to talk about how long you should wait to get an ex back by posing a question that no one ever seems to think to ask, Is there such a thing as getting an ex back too fast? I've talked a lot in the past about this concept that's been plaguing our success […] The post How Long Should You Wait To Get An Ex Back? first appeared on Ex Boyfriend Recovery.

A few days ago our community received this post, And I just knew I had to interview her. What followed was one of the best conversations I've ever had with an ex recovery member. We talked about all sorts of things ranging from, Thida's Story The transition from anxious to secure The importance of social […] The post Success Story: She Let Go After Her Breakup And Then Every Single Ex Came Back first appeared on Ex Boyfriend Recovery.

A few days ago our community received this post, And I just knew I had to interview her. What followed was one of the best conversations I've ever had with an ex recovery member. We talked about all sorts of things ranging from, Thida's Story The transition from anxious to secure The importance of social […] The post Success Story: She Let Go After Her Breakup And Then Every Single Ex Came Back first appeared on Ex Boyfriend Recovery.

Today I'm going to answer the age old question on if 4 months of no contact is too long after a breakup. Let's just jump right into it, I personally believe that 4 months of no contact is too long because most exes will have begun to move on from you by that point. So […] The post Is 4 Months Of No Contact Too Long? first appeared on Ex Boyfriend Recovery.

Today I'm going to answer the age old question on if 4 months of no contact is too long after a breakup. Let's just jump right into it, I personally believe that 4 months of no contact is too long because most exes will have begun to move on from you by that point. So […] The post Is 4 Months Of No Contact Too Long? first appeared on Ex Boyfriend Recovery.

Today we're going to talk about how your ex feels when you ignore them. I've thought long and hard about how to approach this and I think I've found a really unique way of tackling this subject. You see, typically when you go online and search for answers to questions good ole Google loves to […] The post How Does My Ex Feel When I Ignore Him? first appeared on Ex Boyfriend Recovery.

Today we're going to talk about how your ex feels when you ignore them. I've thought long and hard about how to approach this and I think I've found a really unique way of tackling this subject. You see, typically when you go online and search for answers to questions good ole Google loves to […] The post How Does My Ex Feel When I Ignore Him? first appeared on Ex Boyfriend Recovery.

Today I'm going to talk about how to text an avoidant. This is a topic that I'm sad to say I have a lot of experience with. I know this is redundant but we know that most of our clients veer towards more anxious behaviors, While most of our clients exes veer more towards the […] The post How To Text An Avoidant first appeared on Ex Boyfriend Recovery.

Today I'm going to talk about how to text an avoidant. This is a topic that I'm sad to say I have a lot of experience with. I know this is redundant but we know that most of our clients veer towards more anxious behaviors, While most of our clients exes veer more towards the […] The post How To Text An Avoidant first appeared on Ex Boyfriend Recovery.

Today we're going to talk about if you should contact an ex who dumped you. So, should you? Once the prerequisites have been met then yes, it's in your best interest to contact your ex. However, it must be done a certain way using the texting formula I'm going to outline in this article. So, […] The post Should I Contact My Ex Who Dumped Me? first appeared on Ex Boyfriend Recovery.

Today we're going to talk about if you should contact an ex who dumped you. So, should you? Once the prerequisites have been met then yes, it's in your best interest to contact your ex. However, it must be done a certain way using the texting formula I'm going to outline in this article. So, […] The post Should I Contact My Ex Who Dumped Me? first appeared on Ex Boyfriend Recovery.

Today I'm going to show you why I believe that cutting a man off is one of the very best ways to get him to miss you. Since I started Ex Boyfriend Recovery in 2012 I've witnessed thousands of women utilize many variations of no contact on men and studied how they react. The natural […] The post If You Cut Him Off Will He Miss You? first appeared on Ex Boyfriend Recovery.

Today I'm going to show you why I believe that cutting a man off is one of the very best ways to get him to miss you. Since I started Ex Boyfriend Recovery in 2012 I've witnessed thousands of women utilize many variations of no contact on men and studied how they react. The natural […] The post If You Cut Him Off Will He Miss You? first appeared on Ex Boyfriend Recovery.

Today I'm going to show you why you need to master the art of walking away to make him miss you. In this in-depth guide you're going to learn, The Theory Behind Walking Away To Make A Guy Miss You How The Peak End Rule Ties Into This The Thing Everyone Is Afraid To Tell […] The post Will He Miss You If You Walk Away? first appeared on Ex Boyfriend Recovery.

Today I'm going to show you why you need to master the art of walking away to make him miss you. In this in-depth guide you're going to learn, The Theory Behind Walking Away To Make A Guy Miss You How The Peak End Rule Ties Into This The Thing Everyone Is Afraid To Tell […] The post Will He Miss You If You Walk Away? first appeared on Ex Boyfriend Recovery.

Yesterday I did a Facebook Live in my private group and someone asked an interesting question. Is it possible that a breakup can actually strengthen a relationship? Here's the truth, Yes, a breakup can actually be a good thing but only if the people involved in it take the time to address the issues that […] The post Can Breaking Up Strengthen A Relationship? first appeared on Ex Boyfriend Recovery.

Yesterday I did a Facebook Live in my private group and someone asked an interesting question. Is it possible that a breakup can actually strengthen a relationship? Here's the truth, Yes, a breakup can actually be a good thing but only if the people involved in it take the time to address the issues that […] The post Can Breaking Up Strengthen A Relationship? first appeared on Ex Boyfriend Recovery.

This is a complete guide on why an ex would end things with you but still consistently contact you. So, if you're looking to understand Why they do it. What's going on psychologically. How to tell if their overtures are genuine. Then you'll love everything we talk about in this new guide. First things first […] The post He Ended It But Still Contacts Me first appeared on Ex Boyfriend Recovery.

This is a complete guide on why an ex would end things with you but still consistently contact you. So, if you're looking to understand Why they do it. What's going on psychologically. How to tell if their overtures are genuine. Then you'll love everything we talk about in this new guide. First things first […] The post He Ended It But Still Contacts Me first appeared on Ex Boyfriend Recovery.

Today I'd like to go through exactly what an ex boyfriend is thinking during every single day of a no contact rule. A few stipulations though, I want to use the most common version of no contact, the 30 day rule, as a guinea pig. After spending the better part of a day outlining I […] The post What He's Thinking During Every Day Of No Contact first appeared on Ex Boyfriend Recovery.

Today I'd like to go through exactly what an ex boyfriend is thinking during every single day of a no contact rule. A few stipulations though, I want to use the most common version of no contact, the 30 day rule, as a guinea pig. After spending the better part of a day outlining I […] The post What He's Thinking During Every Day Of No Contact first appeared on Ex Boyfriend Recovery.

There seems to be a dangerous misconception making the rounds on the internet lately. It's this idea that an ex (or a guy) who blocks you, actually loves you. As if they're just playing some weird reverse psychology trick on you. Well, today I'd actually like to peel back the layers on this onion and […] The post If He Blocks You, He Loves You? Here's The Truth first appeared on Ex Boyfriend Recovery.

There seems to be a dangerous misconception making the rounds on the internet lately. It's this idea that an ex (or a guy) who blocks you, actually loves you. As if they're just playing some weird reverse psychology trick on you. Well, today I'd actually like to peel back the layers on this onion and […] The post If He Blocks You, He Loves You? Here's The Truth first appeared on Ex Boyfriend Recovery.

What if I were to tell you that there are six types of breakups that are likely to get back together? Would you be interested in what they were? Well, today that's what we're going to be talking about. Below I have listed the six types of breakups that in my opinion are the easiest […] The post Types Of Breakups That Get Back Together first appeared on Ex Boyfriend Recovery.