Podcasts about Runkle

Send us a textInterview with high school sophomore from North Carolina Jackson Runkle discussing his lacrosse career to date. Support the show

**✨ Million Years from Home ✨** The stars shimmer like echoes of a forgotten time. The moon, a lone guardian, casts silver shadows over an endless soundscape. Here, beyond the boundaries of space and time, where melodies fuse with the universe, the journey begins. Each beat is a step into the unknown. Each synth, a wave of energy piercing the darkness. We dance beneath a sky that has waited for us for millions of years—a cosmic ritual, a reminder that music is the bridge between worlds. Welcome… **Million Years from Home.**

LifeBlood: We talked about the importance and challenge of regulating your emotions, healing from childhood trauma, the power of writing about your feelings, and how it's possible to heal, with Anna Runkle, Founder of Crappy Childhood Fairy. Listen to learn what to do when your nervous system is glitching! You can learn more about Anna at CrappyChildhoodFairy.com, YouTube,  Facebook, and Linkedin. Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood

Listen in as Beth and I talk about her new book Another Move God. She shares how the Bible helped her to see military life differently and to feel a connection to the women in the Bible. Click there to sign up for a free 30 min Love Your Life Session. You can find Beth at https://www.BethRunkle.com https://www.facebook.com/beth.runkle.writes https://www.instagram.com/beth.runkle.writes/ https://www.bhpublishinggroup.com/another-move-god/ (Order book link)

Send us a textHave you noticed how upset narcissists get? How they can't regulate themselves?Anna Runkle of the wildly popular Crappy Childhood Fairy YouTube channel joins me today to talk about the importance of learning how to regulate yourself, especially after living with a narcissist.Learn more about the role of psychological regulation plays in setting us free from the lingering effects of trauma and abuse.Want to know the first steps to gaining peace and control after an upsetting event? Find out Anna's recommendations when you become a subscriber of Breaking Free Podcast Extra Substack newsletter. Get exclusive access to this extra interview along with takeaways and practical how-tos. Get immediate access here:To learn more about Anna:Website: https:crappyChildhoodFairy.comInstagram: https://www.instagram.com/crappychildhoodfairy/Facebook: https://www.facebook.com/CrappyChildhoodFairy/YouTube: https://www.youtube.com/@crappychildhoodfairyGet her latest book, Re-Regulated: Set Your Life Free from Childhood PTSD and Change the Trauma-Driven Behaviors That Keep You Stuck Here: https://amzn.to/3PpG8Fx    ****************************************Stay in Touch with Us!Kerry McAvoy, PhDYoutube - https://youtube.com/kerrymcavoyphdInstagram - https://www.instagram.com/kerrymcavoyphdTikTok - https://www.tiktok.com/@kerrymcavoyphdFacebook - https://www.facebook.com/kerrymcavoyphdLisa SonniYoutube -  https://youtube.com/@strongerthanbeforeInstagram - https://www.instagram.com/_stronger_than_before_coachTiktok - https://www.tiktok.com/@_stronger_than_beforeFacebook - https://www.facebook.com/StrongerThanBeforeCoachingMore About Us!Kerry Kerr McAvoy, Ph.D.Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.Lisa SonniLisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumaticCreate Harmony This is a podcast about setting an intentional rhythm, savoring life's blessings and...Listen on: Apple Podcasts SpotifySupport the show

Tony, Adriel, and Kyle are joined by  @RunkleOfTheBailey  to talk about the firearms act and how Ian would rewrite it if he could. We talk about Aimpoint's new COA red dot, the Holosun ARO-EVO, the PSA 570, and the KelTec PR57. 00:00 Intro, what we did in guns 46:44 What's new in guns 106:38 Main … Continue reading Episode 588 – If Ian Runkle was to rewrite the firearms act → The post Episode 588 – If Ian Runkle was to rewrite the firearms act appeared first on Slam Fire Radio.

"Melodic techno" technically falls under the category of **techno**, but it often borrows elements from **progressive house**, such as a focus on harmonious melodies, atmospheric layers, and emotional build-ups. ### **Melodic Techno:** - **Category:** Techno (subgenre) - **Characteristics:** Minimalistic, deep basslines, hypnotic and often melancholic melodies, mid-tempo (120-130 BPM). - **Artists:** Tale of Us, Stephan Bodzin, ARTBAT. - **Audience:** Focused on a more introspective and sometimes underground experience. ### **Progressive House:** - **Category:** House (subgenre) - **Characteristics:** Melodic, uplifting, longer builds and drops, more focus on groove and energy, often slightly faster (123-128 BPM). - **Artists:** Eric Prydz, Sasha, Hernán Cattáneo. - **Audience:** Targeted at large-scale festivals and a broad dance audience. **Overlap:** Both styles share an emotional and melodic core. As a result, melodic techno often resonates well with progressive house fans but remains closer to techno in terms of production and rhythmic structure. As a DJ, you can seamlessly combine both genres, especially during a set's build-up or emotionally charged moments.

On our next episode of The MisFitNation with host Rich LaMonica, we welcome Beth Runkle, a dedicated military spouse of 25 years. Beth's journey of faith began a few years after marrying her military husband, sparked by her involvement in Bible study. Her relationship with Jesus Christ transformed her life and marriage, inspiring her and her husband to share their experiences with other military couples. After her husband's retirement, they joined Cru Military, a Campus Crusade for Christ division, and moved to Colorado to continue their gospel-centered ministry. They now serve as missionaries to the military, working with cadets at the Air Force Academy and engaging in ministry with couples and women at four military bases in Colorado Springs. Beth is also completing a master's degree from Gateway Seminary to enhance her ability to lead Bible studies with military spouses and women. She is set to publish a book, "Another Move, God? 30 Encouragements to Embrace Your Life as a Military Wife," with B & H Publishing in October 2024. Beth and her husband are proud parents of two college-aged children. Tune In: Join us for an inspiring episode as Beth Runkle shares her journey of faith, resilience, and dedication to the military community. Her story is a testament to the power of faith and the importance of support within the military family. Become a Part of The MisFitNation https://linktr.ee/themisfitnation #BethRunkle #MilitarySpouse #FaithJourney #BibleStudy #CruMilitary #AirForceAcademy #MilitaryMinistry #ChristianFaith #Podcast #RichLaMonica #TheMisFitNation #Veterans #FirstResponders #GospelCentered #Resilience #MilitaryLife #InspirationalStories Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn the skills to regulate your emotions, join the membership: https://courses.therapyinanutshell.com/membership Check out Anna's channel here: https://www.youtube.com/channel/UCCZlDCbFTqHkzV_rUP4V5bg In this episode, we delve into the concept of complex PTSD and how dysregulation plays a key role in its manifestation. Highlighting the groundbreaking work by James Pennebaker, a psychology professor, we discuss a study where participants wrote about their traumatic experiences for 15 minutes over four days, resulting in significant emotional and physiological improvements. Additionally, we explore the neurobiological impact of early trauma and its effects on processing thoughts and feelings. The episode emphasizes the therapeutic benefits of writing in regulating the nervous system and emotional well-being. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

Episode 469 - Beth Runkle - Intentionally Pursuing Christ in the Military Life - hope-filled and practical encouragements for military wivesBeth has been married to her military man for twenty-five years. Faith in Christ dramatically transformed Beth from a bitter and reluctant military wife to one who embraced the community. Beth is called to encourage other women to intentionally pursue Christ in military life through speaking and writing. Beth is completing a Master's Degree from Gateway Seminary and is publishing a book called Another Move, God? 30 Encouragement for your Life as Military Wife 2024 with B & H Publishing based upon the life of the biblical character, Sarah.This book will equip military wives to get a handle on the chaos and uncertainty of their life with a firm hold on a sovereign God by gaining insights from the life of Sarah. The lessons will address some of the most common challenges encountered by military wives, such as:LonelinessAdjusting to moving far from home.Relationship challenges.Seasons of single parenting.Supporting their warrior in combat.Relinquishing control.When you think of a husband deployed into combat, a spouse called to serve God and people, long seasons of loneliness and solo parenting, a Permanent Change of Station, starting new relationships all over again, and a life that seems constantly on the move and perhaps out of control, chances are you immediately think of the life of a military wife. But there's another life whose journey has many parallels to these things—and that's the biblical character of Sarah.Join author and longtime military wife Beth Runkle as she dives into the story of Sarah, offering thirty hope-filled and practical encouragements for military wives along the way.Navigating the military lifestyle is not easy—but Jesus has His eye on those who are called to it, especially wives. Whether you face a parenting struggle, a marriage frustration, or yet another move, take heart in these encouragements as they empower you to embrace God's peace and your unique role in His mission as a military wife.https://www.militaryspouse.com/military-life/rest-should-be-part-of-not-an-escape-from-your-life/https://www.bethrunkle.com/Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca

Welcome to The Decoding Success Podcast, where we dive into a transformative conversation with Anna Runkle, widely known as the Crappy Childhood Fairy. In this episode, Anna shares her profound insights into healing from trauma, emphasizing that while we cannot heal trauma itself, we can heal how it affects us. Together, they unpack the misconceptions around trauma, the power of daily practices, and the tools that help us move forward. YOUR PERSONAL BRAND

Part 2: Today we continue our chat with military wife, mom, and minister Beth Runkle. Beth shares insights from her life of frequent moves and how embracing new friendships and trusting in God became her foundation. Together, they discuss the parallels between ancient journeys of faith and modern military life, from facing the unknown to finding community and strength in God. For anyone navigating change, loneliness, or searching for purpose in transitions, this episode is packed with encouragement and wisdom.   Learn more about the host, Jennifer Jackson. Support the show today with a financial gift. Invite Jennifer to speak at your event. Additional resources from Jennifer.  See omnystudio.com/listener for privacy information.

Part 1: On today's episode, Jennifer sits down with Beth Runkle, a military wife, mom, and minister, as they explore the story of Sarah and Abraham's faith journey in Genesis. Beth shares insights from her life of frequent moves and how embracing new friendships and trusting in God became her foundation. Together, they discuss the parallels between ancient journeys of faith and modern military life, from facing the unknown to finding community and strength in God. For anyone navigating change, loneliness, or searching for purpose in transitions, this episode is packed with encouragement and wisdom.   Learn more about the host, Jennifer Jackson. Support the show today with a financial gift. Invite Jennifer to speak at your event. Additional resources from Jennifer.  See omnystudio.com/listener for privacy information.

......And the Mexicans Take over just after an 59 minutes en 30 seconds..... Yeah !allmost the complete Beatport Tech House Top 100 in it! Tracklist: # Track Title Artist 1 La Negra Tiene Tumbao Original Mix DJ Francisco Freites 2 Taki Taki Original Mix Brayton Dossom 3 Need That Extended Mix Niite Liite 4 Seeder Original Mix Josh Butler 5 Mind, Body & Soul Extended Rene Amesz 6 West Coast James Hopkins Remix Luis Blanc, Joti Dj 7 Casy Original Mix Jesus Montalvo 8 You Can't Teach The Groove Wait For Me 9 Been A Long Time DJ Falk 10 Let The Beat Original Mix Mat.Joe, Piem 11 The Afters Original Mix Chris Brooks 12 Nothing Compares to you (remix) Soul II Soul 13 Miracle Maker (Extended Mix) Dom Dolla, Clementine Douglas 14 Uh (Extended Mix) Bessey 15 Don't Stop Pushing (Extended Mix) Scruby 16 Horny (Original Mix) San Pacho, TOBEHONEST 17 Pegao (Extended Mix) Andruss, Cloonee 18 Fired Up (feat. Dope Earth Alien) (Extended Mix) Catz 'N Dogz, Dope Earth Alien 19 Shapeshifter (Extended Mix) Kyle Watson, Ero808 20 Think About It (Original Mix) Felix Da Funk 21 Criminals Move In Silence (Extended Mix) Kino Todo, GENESI (ITA) 22 It Started In Chicago (DONT BLINK Extended Remix) Roland Clark, Mixed Methods 23 Hey Girls, B-Boys (Extended Mix) Crusy 24 We Can Make It (Joe T. Vanelli Corvette Mix) Mone 25 Butifarro (Original Mix) Felix Da Funk 26 Voodoo (Extended Mix) Biscits 27 Soul Sake (Original Mix) Volkoder 28 Everything Off (Ante Up) (Extended Mix) DJ Susan, Rich DietZ 29 I Wanna Be U (Extended Mix) Chocolate Puma, Tita Lau 30 Receipts (Extended Mix) Diplo, Gunna, Mau P 31 Clairvoyance (Original Mix) Emiel Roche 32 girl$ (Extended) Dom Dolla 33 Gotta Get Loose Mr. & Mrs. Smith

Today we are talking to Beth, a 25-year military spouse, to discuss her journey through military life, her newly published book 'Another Move God,' and marriage tips for military spouses. Beth shares her experiences of moving frequently, her struggle with the military lifestyle, and finding solace in her faith. She dives deep into the parallels between her life and the story of Sarah and Abraham and how faith transformed her outlook on military life. Beth also discusses the importance of managing expectations, maintaining communication, and supporting each other as military spouses. She highlights how prayer, resilience, and community support are pivotal in navigating the challenges of military marriage and offers practical tips to strengthen these relationships. Tune in to hear inspiring insights and advice on balancing military duty with personal life.Connect with Beth via her websitehttps://view.flodesk.com/pages/63e17c34781752946ff2b424 https://www.organifishop.com/products/peak-power Support the showI so appreciate you listening to the show!If you wouldn't mind leaving a rating and review I would really appreciate it!!Check out The Ultimate Do It Yourself or DITY guide for FREE!Podcasting is a labor of love for sure! I would love your support! Subscribe to the show HERE! To get in touch with Alison with questions or potential topics or guests please email themilspousepodcast@gmail.com Follow us on IG @themilspousepodcast And please check out our website! www.themilspousepodcast.com

"Welcome to Runkle's 2-hour progressive house set, where we bring the energy and innovation of ADE 2024 to life in every beat. Expect deep grooves, captivating melodies, and a journey that carries you from start to finish in a hypnotic flow. Get ready to let go and immerse yourself in the music. This is Runkle live – let yourself be carried away!"

Anna Runkle – Re-Regulated: set your life free from childhood PTSD and the trauma-driven behaviours that keep you stuck...with TRE's Anna Glowinski

Join us as we speak with author Beth Runkle and discuss some important perspective shifts that helps us embrace military life and find hope in the trenches of loneliness and the unknown. Her book Another Move, God?: 30 Encouragements to Embrace Your Life as a Military Wife helps women just like you navigate those trenches, with God in the lead. Beth shares how she wrote this book with her younger self in mind and desires to give hope to those going through similar situations by pointing them back to Christ and learning from the stories of His Word. After 14 moves she has lots of experience with moving and seeing God move within those moves!Connect with Beth and order her book below! Another Move, God?: 30 Encouragements to Embrace Your Life as a Military WifeBeth Runkle's Official Site | Faith, Hope, and Military LifeAnother Move, God? - B&H Publishing (Link to leader guide)https://www.facebook.com/beth.runkle.writesInstagram (@beth.runkle.writes)Beth Runkle on Youtube Connect with the Homefront team for prayer, access free devotions for the military wife on our social media or the Bible app, and explore our team of speakers for your next military women's event here!

In this episode, I sit down with Anna Runkle, better known as the Crappy Childhood Fairy, to explore her journey of healing from childhood PTSD and the unique methods she has developed to help others do the same. Anna has helped hundreds of thousands of people worldwide re-regulate their nervous systems and recover from deep emotional wounds using simple but powerful techniques. We dive deep into what childhood PTSD really is, how it differs from complex PTSD, and what doctors often get wrong about trauma. Anna also shares her personal story of growing up in a chaotic commune, the lasting effects of emotional neglect and abandonment, and the practical steps she used to reclaim her life and happiness. Whether you're personally affected by trauma or seeking to support someone who is, Anna's wisdom, tools, and personal insights provide valuable takeaways for anyone on a healing journey. Links: Order Anna's book Re-Regulated here: https://bit.ly/44Eo1ma Get Instant Access to Anna's free online course, The Daily Practice here:http://bit.ly/Cf CF_DailyPractice YouTube Channel: https://www.youtube.com/c/CrappyChildhoodFairy Website: https://crappychildhoodfairy.com CCF Instagram: https://www.instagram.com/crappychildhoodfairy/ Timestamps: 0:00 – Introduction Introduction to Anna Runkle, aka the Crappy Childhood Fairy, and her mission to help people heal from childhood PTSD. Overview of the topics to be covered: childhood trauma, PTSD, healing methods, and Anna's personal story. 2:30 – Anna's Early Life and Growing Up in a Commune Anna describes her chaotic upbringing in a Berkeley commune, surrounded by addiction, neglect, and violence. The impact of family addiction and how it shaped her view of the world. 7:15 – Understanding Childhood PTSD vs. Complex PTSD Anna explains the difference between childhood PTSD and complex PTSD, and why she uses a more accessible term for the general public. How childhood trauma can stay latent and resurface in adulthood after new traumatic events. 12:45 – Coping Mechanisms and the Breaking Point Anna shares how being the "good girl" helped her survive but eventually led to deep depression. Her experience of hitting rock bottom and the overwhelming effects of what she calls a "trauma storm." 16:30 – The Effects of Gaslighting and Emotional Neglect Anna discusses the emotional invalidation she faced growing up and the gaslighting that made her doubt her own reality. The lasting impact of growing up in an environment of denial. 21:00 – The Role of Attachment Wounds and Limerence How unresolved emotional neglect led to dysfunctional relationships in Anna's life, especially through a phenomenon called "limerence"—an obsessive, addictive form of love. The cycle of seeking validation in unhealthy ways due to an insecure attachment style. 27:30 – Trauma Healing and Nervous System Regulation Anna explains the concept of nervous system dysregulation and how trauma impacts not only emotions but also physical health. Her personal health struggles with autoimmune diseases and chronic fatigue, and how regulating her nervous system led to profound healing. 33:00 – The Power of Simple Healing Techniques Anna shares the simple yet powerful technique of writing down fears and resentments daily, a method she learned from a friend in AA. How this practice gave her the emotional relief she had been seeking for years. 38:45 – Generational Trauma and Breaking the Cycle Anna reflects on the generational trauma in her family and the importance of breaking the cycle of emotional neglect and dysfunction. How her own healing journey has allowed her to parent with more stability and emotional availability. 43:00 – The Myth of ‘What Doesn't Kill You Makes You Stronger' Anna challenges the common belief that trauma automatically leads to growth, explaining that for many people, trauma can be devastating without proper support. The dangers of spiritual bypassing and toxic positivity. 48:15 – Finding True Healing and Becoming Your Full Self Anna talks about the ultimate goal of trauma healing: becoming your full, real self and creating space to hear your own inner guidance. The importance of personal freedom, acceptance, and helping others on their healing journey. 53:00 – Practical Takeaways and Final Thoughts Anna offers actionable advice for anyone struggling with childhood trauma, focusing on simple daily practices that help re-regulate the nervous system and foster healing. How to connect with Anna and learn more about her work with the Crappy Childhood Fairy. Key Takeaways: Childhood PTSD often goes unrecognized or is misunderstood, even within the medical community. Emotional neglect and trauma can deeply impact adult relationships, leading to patterns of insecurity and attachment wounds. Healing from trauma involves re-regulating the nervous system, a process that can lead to profound physical, emotional, and mental recovery. Simple daily practices, like writing down fears and resentments, can provide powerful emotional relief and open the door to deeper healing. Breaking the cycle of generational trauma is possible, and it begins with self-awareness, acceptance, and practical steps toward recovery.   Support the Podcast: If you enjoyed this episode, please subscribe, rate, and leave a review! Your support helps others find the show. Follow me on Instagram: @duffthepsych Website: duffthepsych.com Join the Hardcore Self Help Facebook Community: Join Here

Today, you'll hear an excerpt from Anna Runkle AKA the Crappy Childhood Fairy's brand new audiobook Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck. Anna explains how trauma leads to neurological dysregulation and why traditional therapies often fall short in helping survivors. Discover how her simple writing and meditation practice, the "Daily Practice," empowers people to re-regulate their emotions and take control of their healing journey. Don't miss your chance to listen to the full audiobook FREE with an Empower You Unlimited Audio trial.  Visit hayhouse.com/empoweryou to start listening today!

Anna Runkle's “20-Minute Daily Meditation”, featured in her new audiobook Re-Regulated, is crafted to soothe and reset the mind, especially for those recovering from trauma or managing chronic stress. Blending mindfulness and mantra meditation, this practice helps release mental and emotional tension, supporting the healing of childhood PTSD by promoting regular mental rest and self-compassion. You can listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empower to start listening today!

This morning on the Greg and Dan Show, J.R. Runkle came into the studio to talk about the Putt Club in East Peoria.   J.R. Runkle is the spokesman of “Putter-tainment” for the new Putt Club in East Peoria. Putt Club is a high-level putting facility, designed for all skill levels and with food and drinks. Coming next week, the Putt Club Fall Open, on October 6th, at 9 am is a tournament that will be awarding a cash prize, and will be done just in time for the NFL.  See omnystudio.com/listener for privacy information.

Kathryn interviews Author Anna Runkle.Are you constantly feeling like your past is holding you back, like no matter how many times you try, the effects of your childhood trauma are keeping you from fully living? With an online community of over a million subscribers that use her distinct experience-based methods to change their lives, Anna Runkle (aka the Crappy Childhood Fairy on YouTube) has a hopeful message that re-regulating is possible - even during an election year! She shows readers quick, intuitive ways to re-regulate your nervous system on the spot, as well as a method that she's developed over the past 30 years to process the thoughts and feelings that get blocked by the impact of childhood trauma on the nervous system.Kathryn also interviews Author Irene Daria PhD.Today, Irene Daria is a cognitive developmental psychologist and reading tutor to the stars, including the children of Kate Winslet, Cate Blanchett, and Tom Brady and Bridget Moynahan. At the time of this memoir, she was a graduate student and “just” a mom thrilled that her son had been accepted to one of the most esteemed public schools in Manhattan. Sure that he was on the path to a venerable education, she did not listen when her 5-year-old told her that he—like millions of other children—was not being taught how to read in school. An entire, very painful school year passed before Eric got her to realize he was right. Follow along as Daria begins a perplexing but ultimately empowering journey to save his academic life. She has worked as a reporter at Women's Wear Daily and an editor at Harper's Bazaar and has written hundreds of articles for publications ranging from The NY Times and Money, to Parents, Mademoiselle and Glamour.

Get ready to ignite your senses and lose yourself in a night of pure sonic ecstasy! Tonight, we journey into the deepest realms of rhythm and sound, where the pulsating beats of **Progressive House** and the relentless drive of Techno collide. Brace yourself for a set that will take you on a hypnotic voyage through thundering basslines, soaring melodies, and heart-pounding drops. This is not just music—this is a mind-bending experience that will elevate your spirit and electrify your soul. Turn up the volume, feel the energy, and let's dive into the soundscape that will keep you moving all night long! -> -> -> ..............**Please REPOST for free download**..........

Today, we have a guest speaker, Beth Runkle. Beth and her husband serve with Cru Military®. She served as a military wife during her husband's 25-year career with the Air Force. She disciples and conducts Bible studies for female cadets and young military spouses. Having come to faith through Bible study, she has led small groups for military couples and taught Bible study for 23 years. She is also a women's ministry speaker in various venues. She earned her Master of Theological Studies at Gateway Seminary and is releasing a book for military wives called Another Move, God? 30 Encouragements to Embrace Your Life as a Military Wife with B&H Publishing Group in October of 2024. The Runkles have two kids in college.Join us as we sit down with Beth to explore how military wives can go from just surviving to truly thriving. Drawing from her personal experience as a military spouse, Beth shares three specific ways to embrace confidence and joy in military life. Learn how to build a strong support system, handle military deployments with grace, and prioritize self-care (in Christ) as a military wife. With faith-based encouragement and practical survival tips, Beth offers advice on personal growth and living a confident, fulfilled life as a military spouse. Whether you're feeling overwhelmed or seeking new ways to thrive in your military wife journey, this episode will inspire you with faith, hope, and actionable strategies.Beth Runkle Resources:-Beth's Website-Beth's Instagram-Beth's Facebook-Pre-Order Link for her book: Another Move, God-FREE Leader Guide for Another Move God-Blog Post on ResentmentWOMEN SOARING Resources:women-soaring.comWOMEN SOARING INSTAGRAMWOMEN SOARING FACEBOOK

In this episode of Chatting With Candice, Candice Horbacz and Anna Runkle dive deep into how childhood trauma influences adult behavior, particularly in relationships. Anna Runkle, the "Crappy Childhood Fairy," shares insights on ending toxic relationships, building healthy connections, and the challenges of going against societal norms. Learn how supportive friends and authentic love can lead to true healing. Anna also discusses her upcoming book "Re Regulated" and the resources she offers for overcoming trauma. Timestamps 00:00:00- Introduction 00:02:10- Trauma is real 00:04:03- How to keep the "Bad Boys" away 00:10:25- Healing- Recognize and Reclaim yourself 00:21:42- Anna's healing journey 00:29:26- Re-regulate - overcoming trauma and triggers 00:37:50- Beyond talk- therapy and misconceptions of trauma 00:48:57- Ending Checkout Candice's website: chattingwithcandice.com Follow Candice Horbacz on socials: link.me/candicehorbacz Support The Podcast on Patreon:   / candicehorbacz   Guest's YouTube-    / @crappychildhoodfairy   Guest's website- https://crappychildhoodfairy.com/

Today's guest has come hotly requested by many of you and we're so happy to dissect the not-so-happy topic of childhood trauma with her. Anna Runkle, aka the one and only  @CrappyChildhoodFairy , is the author of the upcoming book "Re-Regulated" (releases October 1, 2024 - preorder below). She has amassed a whopping 860K+ Youtube subscribers with her content covering how to heal from Complex PTSD—or as she has coined, Childhood PTSD. If you struggle with regulating your emotions, if you get stuck in “looping,” repetitive, negative thoughts, if you struggle with anxiety, depression or overwhelm, or if you always find yourself with unavailable or inappropriate partners, it's highly possible a childhood of neglect or abuse might be to blame. Anna knows the experience well because she lived it herself. Today she breaks down the symptoms of CPTSD as well as her tried and true techniques to regulate your emotions and regain control of your life and your relationships. Listen on to heal! Thank you to our sponsors! - Go to https://www.pestly.co and use code SHANDY at checkout for 40% off your order! More Anna Runkle, Aka Crappy Childhood Fairy: - Preorder Anna's Book, Re-Regulated: https://re-regulated.com - Youtube: https://www.youtube.com/@CrappyChildhoodFairy - Instagram: https://www.instagram.com/crappychildhoodfairy - Free Daily Practice Course: http://bit.ly/CCF_DailyPractice Time Stamps: 0:00 - Welcome To Anna Runkle, Aka The Crappy Childhood Fairy! 3:00 - What Is CPTSD? 4:18 - Loneliness And How It Relates To Childhood 5:59 - Can One Truly Heal Childhood Trauma? 7:15 - Anna's Story 15:25 - What Do These Patterns Look Like? 17:40 - Anna's Techniques 20:35 - Is To Heal To Find Closure Or Forgiveness? 26:25 - What An Adult Child Should Do About A Parent Who Still Exhibits The Behavior From Their Crappy Childhood 30:53 - What If The Adult Child Is The Sole Provider For That Parent? 32:50 - “My Codependent Mother Wants To Be My Friend. Is It Ok To Tell Her I Need A Parent?” 34:47 - Does Childhood Trauma Affect One's Own Decision To Have (Or Not Have) Children? 39:00 - Anna's Own Twice Daily Practice 44:33 - Analysis Paralysis 48:24 - “Why Don't I Remember My Childhood?” 49:09 - Narcissism 50:16 - The Word “Because” 53:35 - The Parent's Perspective 57:22 - Shandy Debrief If you have a relationship question, write us at: dearshandy@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we revisit our conversation with @crappychildhoodfairy Anna Runkle. Her upcoming book, Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck is bound to be a life changer for many. Her empathetic approach and affective methods will make you an instant fan and better yet, move you toward wholeness.  Watch the video version in the wholeness library Pre-order Anna's book https://amzn.to/3SwW37f Connect with Anna https://crappychildhoodfairy.com/ https://www.youtube.com/@crappychildhoodfairy https://www.instagram.com/crappychildhoodfairy/ https://www.facebook.com/CrappyChildhoodFairy/ Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only --- Support this podcast: https://podcasters.spotify.com/pod/show/thewholenessnetwork/support

In this episode Sandy and Tricai dive into the joys of canceled plans, the quirks of personal hygiene, and unexpected moments of delight. From the relief of a canceled meeting to the debate on the right way to scrub your armpits, the conversation is filled with relatable humor and laughter. Sandy shares his inexplicable admiration for Anne Hathaway, while Tricia tries to understand the appeal. The duo also reminisces about childhood memories, like the infamous Mrs. Runkle, and the timeless humor of bathroom jokes. Whether it's finding money in a pocket or getting upgraded on a flight.

Did you have a crappy childhood? No, not just that you didn't get that doll you wanted at the store when you were 5—I'm talking serious stuff.Anna Runkle is the Crappy Childhood Fairy; she shares her story of childhood trauma coming from a commune style home filled with alcohol and hard drugs. She outlines what exactly defines childhood trauma; physical and sexuable abuse, children of addiction, major neglect or abandonment, lack of personhood—and it is important to note that these things are not always a result of parenting and economic status. Anna hit a trauma storm in her 30s, culminating in a plan to end her life she shared with a friend, and then she had a total awakening. Anna credits this to her daily writing practice.Yes. Daily writing and restful meditation healed Anna and saved her life. Now, it's clear that it's not a magic wand, and its not just spilling your guts on everything that makes you sad; there is a very specific technique, but for her, when its done consistently, 80% of her problems evaporate.Dysregulation is a powerful symptom of CPTSD, causing loss of temper and difficulty discerning positive decisions. Anna shares tips in this episode like how to stop getting triggered, how to create ‘Ninja' boundaries, and *wait, your really gonna love this one*—diet and exercise. She even talks about how to handle your dysregulated states with loved ones.Is a diagnosis really necessary? How do you know if you have CPTSD? What do you do next? We get into all of that in the episode, so don't miss this one. Hey! Even if you had a fantastic childhood, you're sure to benefit from some of these tips!What's Inside:What constitutes a crappy childhood?How do you know if you have CPTSD?A daily practice that can evaporate 80% of your problems? Knowing that therapy and medication aren't always the answer.Anna talks a lot about her very specific writing technique, which she credits a lot of her healing to; be sure to check out the link for that! What resonated most with you today? Do you think you suffer from CPTSD? Let me know on Insta!Mentioned In This Episode:The Daily PracticeCPTSD Quiz - The Crappy Childhood Fairy@CrappyChildhoodFairy on YouTubeAnna Runkle I Hay House Author, Speaker, YouTube & Courses (@crappychildhoodfairy) on InstagramTransform Your Body & Habits In 28 Days.  Guaranteed. Fit Feels Good (@oonaghduncan) on Instagraminfo@fitfeelsgood.com 

This episode highlights the other half of the management team at Ballet Embody, Emily Runkle. Emily is co-founder and Artistic Director of Ballet Embody located in Westminster, Maryland. The conversation centers around one of her areas of expertise, creating original narrative ballets, some of which include Weekend at Marley Manor: A Murder Mystery Ballet, An Evening of Edgar Allen Poe, and The Maryland Nutcracker!

IT'S HERE: STS HARDCOVER BOOK SIGNED COPIES FROM JOEL AND KARM: https://premierecollectibles.com/waldmanSTS Book on Audible: Https://www.audible.com/pd/Surviving-...STS Book on Amazon: Https://www.amazon.com/shop/surviving...STS Merch Store: https://www.bonfire.com/store/sts-store/STS Patreon: Https://patreon.com/SurvivingTheSurvivorSTS Website: https://survivingthesurvivor.com/#STSNation, Welcome to another episode of Surviving The Survivor, the podcast that brings you the #BestGuests in all of True Crime… The trial for Karen Read, the Massachusetts woman who is accused in the 2022 death of her Boston police officer boyfriend, is underway with Day 2 of testimony. Read, 43, of Mansfield, is charged with running down John O'Keefe, her Boston police officer boyfriend, and leaving him to die in a blizzard in the town of Canton on Jan. 29, 2022. She has pleaded not guilty to charges of second-degree murder, motor vehicle manslaughter, and leaving the scene of a collision in connection with O'Keefe's death. #BestGuests: Ian Runkle hosts a legal information and education YouTube channel - Runkle by the Bailey - with a leaning towards firearms law. I'm Canadian, so the primary focus will be Canadian law, but as you can tell by his appearance here he also covers American cases. Brandi Churchwell is the creator and host of 13th Juror livestream and podcast. Her second season of the podcast, "Conspiracy in Canton" takes a deep dive into the case against Karen Read and how the conspiracy formed, and has been in the top charts in the US for true crime Sierra One Consulting Robert D'Amico has served his country for thirty-nine years. Over the course of a unique, hybrid career in law enforcement and military service, covering counterterrorism and cyber security, Rob has worked tirelessly to help keep America safe. Rob joined the FBI as a Special Agent and was quickly assigned to infiltrate an organized crime family as an undercover agent #KarenRead #Turtleboy #AidanKearney #DavidYanetti #AlanJackson #JenMcCabe #BrianAlbert #MichaelProctor #TrueCrime #TrueCrimeCommunity #Canton #CantonCoverup

I'd love to hear from you! God is in control. We say that, but sometimes it's hard to believe it with the whole world seems to be coming unhinged.In this episode of Live Like It's True I'm talking with military spouse, Beth Runkle, about a section of Sarah's story that is hard to read. Abram has put Sarai in a vulnerable position and she's taken by Pharaoh into his harem where she remains for months. Yet  by the end of the story, you'll be more convinced than ever that God is in control.Guest: Beth RunkleBible Passage: Sarai in Pharaoh's Harem - Genesis 12:1-4Freebie: 25 Ways to Pray for the Military (by Beth Runkle)Pray the PromisesResound Media: Go to www.ResoundMedia.cc for more Gospel centered resources.Mentioned Resources:Shaped by God's Promises: Lessons from Sarah on Fear and FaithAnother Move, God? by Beth RunkleMusic: Cade PopkinLive Like It's True is part of the Resound Podcast Network. For more gospel centered resources visit ResoundMedia.cc . Visit www.shannonpopkin.com/promises/ to learn more about my six-week Bible study with Our Daily Bread, titled, "Shaped by God's Promises: Lessons from Sarah on Fear and Faith." Learn how you too can be shaped by the promises of our faithful God. Visit ComparisonGirl.com and get the answers both she and you need in my new book, Comparison Girl for Teens: Thriving Beyond Measure in a World That Compares. Conversation starters, quizzes and more.

Don Runkle may not be a household name right now in the world of Corvette, but he sure was when the C4 was launching!Don sits down with your CORVETTE TODAY host, Steve Garrett, to talk about his career.Runkle was the Chief Engineer for Chevrolet, he worked with Zora Arkus Duntov, he's been at the head of many companies, including Delphi.Don tells the story of how Corvette engineers got the OK for the C4 Corvette along with the story of how we didn't have a 1983 Corvette! He also tells the story of what happened when Corvette was supposed to go to 6 cylinders or diesel.Plus, Don was nominated for the Corvette Hall of Fame thi year!Don was one of the key figures in Corvette history that kept the Corvette flame burning bright! You'll truly enjoy this episode of CORVETTE TODAY!

How much do you really know about the light that nurtures your plants? In this enlightening episode of Plants, People, Science, hosts Curt Rom and Samson Humphrey take you on a journey through the multifaceted world of light's influence on horticulture. They start with their own personal experiences with sunlight and artificial light, setting the stage for an in-depth discussion with Dr. Erik Runkle from Michigan State University. Dr. Runkle shares his fascinating journey into the study of light and its effects on plant growth, detailing how light intensity, quality, and duration play critical roles in flowering and biomass production. We also tackle the technological advancements that have revolutionized lighting, particularly the shift from traditional bulbs to cutting-edge LED technology.For more information on the ASHS 2022 Workshop "What Is Far-Red Light's Role in Plant Science?" go to https://ashs.confex.com/ashs/2022/meetingapp.cgi/Session/11349.Learn more about the American Society for Horticultural Science (ASHS) at https://ashs.org/.HortTechnology, HortScience and the Journal of the American Society for Horticultural Science are all open-access and peer-reviewed journals, published by the American Society of Horticultural Science (ASHS). Find them at journals.ashs.org.Consider becoming an ASHS member at https://ashs.org/page/Becomeamember!You can also find the official webpage for Plants, People, Science at ashs.org/plantspeoplesciencepodcast, and we encourage you to send us feedback or suggestions at https://ashs.org/webinarpodcastsuggestion. Podcast transcripts are available at https://plantspeoplescience.buzzsprout.com.On LinkedIn find Sam Humphrey at linkedin.com/in/samson-humphrey. Curt Rom is at https://www.linkedin.com/in/curt-rom-611085134/. Lena Wilson is at https://www.linkedin.com/in/lena-wilson-2531a5141/. Thank you for listening! ...

In this episode, Jordan is outed as having no idea who Ian was when they first met in Vegas. Luckily for Jordan, Ian is a really nice dude and thanks to his above average reasoning skills, did not get mad at Jordan for that. We discuss Canadian firearms laws and how they suck, as well as specific self defense cases and Ol' Boy George. That's George Orwell for anyone who didn't know. Sick back, relax and listen to the soothing sounds of The A Better Way 2A Podcast. (Unless you're driving or operating heavy machinery in which case you should remain attentive)Check out this episode's sponsor, The Reload and use code "ABW2A" for 25% off a membership!If you like the show and want to support us, head to our Patreon to do so where you'll have access to exclusive merch and content!

Sometimes military life is a lot. It can be easy to become resentful of this lifestyle. Today's guest knows that feeling all too well. Beth Runkle's journey brought her from bitter and reluctant military spouse to fully embracing the lifestyle and making the most of it. In this conversation, we talk about dealing with loneliness, feelings of frustration over career challenges, infertility, the pain of a failed adoption, and the struggle of an unhealthy marriage. More importantly, we discuss how her life was transformed, and how she moved from a place of resentment and surviving to truly thriving. We unpack how she traded her loneliness for authentic friendships, how her marriage was dramatically transformed, and how she found purpose and meaning along the way. I hope this episode is an encouragement to you on your journey! Better Together, Christine   MENTIONS Connect with Beth https://www.BethRunkle.com https://www.facebook.com/beth.runkle.writes https://www.instagram.com/beth.runkle.writes/ DOWNLOAD BETH'S FREE RESOURCE: https://www.bethrunkle.com/10tipsforathrivingmilitarymarriage   RESOURCES Work With Me Join The Free Community Free Clarity Workshop What Matters Most Worksheet Life Assessment Discover Who You Are Meant to Be Leave a Show Review. Pretty Please!  

Beware of governments making laws to “protect the children,” warns Ian Runkle, this week's guest. The Liberals' Bill C-63 rules to stop online child exploitation and revenge porn seem well-intentioned. But the Online Harms Act is so broad it could end up censoring popular streaming entertainment, says Runkle, a lawyer specializing in civil liberties and host of YouTube's Runkle of the Bailey. More worryingly, as Runkle tells Brian, it's all wrapped up with stiff new penalties and powers against supposedly harmful ideas that are so prone to abuse they can only encourage platforms to pre-emptively block Canadians' speech — including yours. (Recorded March 6, 2024) Learn more about your ad choices. Visit megaphone.fm/adchoices

Our employment choices often have real impact on marriage and family life. When a spouse is required to travel often, or is involved in a pressured work environment, it can put a strain on relationships. When that work also requires the family to move regularly, it can bring extra pressures. Beth Runkle's husband served in the US military for 25 years and so she has experienced those pressures firsthand. Beth is a writer and speaker. Her book, Another Move, God? 30 Encouragements for Embracing your Life as Military Wife, is due out later this year.   WEBLINKS Beth's Website Beth's Facebook Beth's Instagram Another Move, God? (BOOK)

In this episode, James continues his conversation with Beth Runkle, author of Another Move God?. Beth talks about the unique needs of military families and the various ways God's people can reach out to and care for those serving in the armed forces. She also discusses her approach to discipleship through her ministry with CRU. Pre-order Beth's book titled Another Move God?: 30 Encouragements to Embrace Your Life as a Military Wife at amazon.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, James sits down with Beth Runkle, author of the forthcoming book Another Move God?. Beth was a military wife for many years and talks about how she learned to focus on God's mission during times of significant transmission. Her book is focused on military wives, but the lessons are broadly applicable to anyone who is undergoing change and seeking to remain faithful to the Lord. Beth's book Another Move God?: 30 Encouragements to Embrace Your Life as a Military Wife is available for pre-order at amazon.com. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this insightful interview, Anna Runkle, known as the "Crappy Childhood Fairy," delves into the profound impact of trauma on life and relationships. She explores how trauma leads to dysregulation, manifesting not only in our minds but also in our physical and emotional spaces as clutter. Challenging conventional healing practices, Anna advocates for direct approaches to address neurological dysregulation. Her practical advice on recognizing dysregulation and using movement for emotional well-being offers listeners a transformative path towards healing and self-recovery. About Anna Runkle Anna Runkle spearheads a transformative movement, empowering men and women globally to heal from trauma symptoms and reshape their lives, regardless of access to professional help. A pioneer in self-healing, her approach, shared through her blog, online courses, and coaching programs, draws from her personal triumph over Childhood PTSD. She offers simple, self-directed exercises to soothe emotional triggers and neurological dysregulation, guiding individuals away from self-defeating behaviours and towards a journey of recovery and self-discovery. You can watch the video of the interview on YouTube Find Out More About Anna Runkle and the Crappy Childhood Fairy Visit the Crappy Childhood Fairy Website Connect with Anna Runkle on Facebook Follow Anna on Instagram @crappychildhoodfairy The Crappy Childhood Fairy YouTube Channel @CrappyChildhoodFairy Free Daily Practice course: https://bit.ly/CCF_DailyPractice Dysregulation Signs and Emergency Measures to Re-Regulate: https://bit.ly/3L3dcCt Do You Have Childhood PTSD? Take the Quiz: https://bit.ly/CPTSD-Quiz

Here's what to expect on the podcast:What factors or experiences brought Steve and Toni together to embark on a co-authorship journey?Why is having a co-author beneficial in the creative process of writing a book?What strategies or habits can help a writer stay motivated during the writing process?Where did Steve and Toni draw inspiration for their respective books?And much more! About Toni Runkle and Steve Webb:Toni Runkle and Steve Webb have always loved telling stories. After becoming friends as graduate students at the USC School of Cinematic Arts, they worked separately in the movie and television industry for a number of years before coming together to write novels for young readers. Their first book, Glitter Girl, was called "...an empowering message about striving to be true to oneself..." by Kirkus Reviews. Toni loves scary movies, her garden, and trips to the beach. Steve loves baseball, not-so-scary movies, and a good cheeseburger. Both writers are married (not to each other because that would get weird) and live in Southern California with their respective families.Runkle and Webb (authors of Glitter Girl) put a modern spin on a good old-fashioned swashbuckling adventure, mixing it with the drama and angst crucial to young adult fiction. The story follows 15-year-old orphan and juvenile delinquent Bonnie Hartwright, whose latest stunt is the last straw for her foster family. When Bonnie's sent to what she thinks is a bizarre sailing-themed reform school, she discovers it's actually the training ground for a secret society dedicated to waging war on the undead pirate Calico Jack Rackham—who gains life by killing his heirs, all of whom share the same birthmark.That secret society—the Brigands of the Compass Rose—and their recruits are led by the elderly Captain Ballister. Bonnie's crew consists of a New Yorker named Wilder, a snooty film producer's son Tanner, young legacy brigand Barnaby, and the Captain's dashing grandson, Reed, among others. Each character earns their moment in the sun as they uncover, together, a yacht-theft ring being run by men who answer to Calico Jack. More secrets are revealed, and Bonnie discovers, shockingly, that her parents are still alive—and she's the next target for Calico Jack. The climax is a rousing ship-to-ship battle between Bonnie's crew and the evil pirates, made all the more effective by Runkle and Webb's careful development of the camaraderie between the young brigands.More than just a highseas adventure, The Pirate's Curse dives into sailing, sword fighting, herbalism, the history of piracy, and even the Gullah Geechee culture of the Carolinas, all subtly developed through the teens' complex interplay. The love triangle between Bonnie, Reed, and Wilder stays at a steady boil, and though the story has a satisfying ending, the authors leave plenty of unresolved threads for potential sequels. Beyond the compelling fantasy setup, this is a deeply emotional exploration of belonging and community.Takeaway: Rollicking high-seas adventure with surprising depth.*Post Interview: Toni and Steve shared that The Pirate's Curse trilogy will be a major international television series!Website: https://runklewebb.com/Instagram: https://www.instagram.com/runklewebb/Books Available On Amazon: The Pirate's Curse: Brigands of the Compass Rose https://amzn.to/46V56D4Glitter Girl https://amzn.to/3RzKDzr Connect with Candice Snyder!Website: https://hairhealthvitality.com/passion-purpose-and-possibilities/Facebook: https://www.facebook.com/candice.snyderInstagram: https://www.instagram.com/candicesny17/LinkedIn: https://www.linkedin.com/in/candicesnyder/ICAN Institute: https://vl729.isrefer.com/go/mindandbody/PassionPurpose22/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/

Learning how to move forward through hard life transitions can be overwhelming, but you're not alone! Check out these 5 Fresh Tips to help you move forward through life transitions with more clarity and less chaos, with divorce and career coach, Ann Runkle. Ann Runkle is a Certified Divorce Coach and Certified Career Coach, here to help you move forward through life's big changes and emerge stronger on the other side of the storm. Through one-on-one sessions, we work together to build an individualized action plan to help you move forward with clarity and confidence. As one of her clients says, “Ann is the expert best friend that not only I am constantly grateful for, but who has been a source of guidance, coaching, mental reframing, and focus that no attorney, family member or book can provide.”“Ann is knowledgeable, resourceful, and supportive in every single way in every single capacity! She always knows how to help me find the right thing to say what I mean without being argumentative or combative.” You can learn more about Ann Runkle on her Fresh Starts profile.

“Keep it positive and push the fear out.”   What do you get when you combine a mutual love for filmmaking, a dash of persistent creativity, and a work ethic unmatched by anyone else in the industry? Well, you get the cinematic duo of Alix Moad and Evan Runkle.  These two dive into their collaborative process, finding creative peers in Colorado, the undying devotion needed to get a film made, and the anxiety that comes with a Kickstarter campaign. You won't want to miss this!   SHOUTOUTS & PROMOTIONS   -Field of Screams (IG)  

So you want to build your own house but don't know where to start. We've got you covered!In this episode we run a mock introductory conversation with first time home builder GW Runkle.  We cover questions about  looking for land to how much you should budget for construction costs and everything in between. Here's a glimpse of what you'll learn:How to plan out your budgetWhat to look for when buying landDifference between construction costs and architectural feesBreck's project highlight of the week: Royal HomeLearn more about Runkle consulting here: www.runkleconsulting.comSupplementary episodes: Container Home FAQ: Structural Engineering with Bill RunkleReady to move forward with your project, or have questions about building with shipping containers? Contact us here and we will put you in contact with the right member of our team. Make sure to follow us on Instagram to stay up to date on new project releases, trainings, and more.

Architects may be the ones designing the project of your dreams but buildings take a whole village to actually get built . A key component of that team are structural engineers. In this episode we sit down with Bill Runkle of Runkle Consulting and TSIs' go to structural engineer to discuss the importance of his role throughout the process of building. Bill also shares the story of how serving in the United States Military threw him into the world of shipping container architecture. Here's a glimpse of what you'll learn: What does a structural engineer doHow structural engineers and architects work together The importance of working with people who have experience The role humans play in a technology dominate field Breck's project highlight of the week: Jade HouseTo learn more about Runkel Consulting and Bill's work head over to their website and YouTube page.Ready to move forward with your project, or have questions about building with shipping containers? Contact us here and we will put you in contact with the right member of our team. Make sure to follow us on Instagram to stay up to date on new project releases, trainings, and more.

Miranda is worried about her son Brady because he is getting really good at making French fries, and the boys have reason to suspect he is rediscovering his true identity. In fact, his rediscovery of rats may even be the reason behind his romantic tryst with Lily (of Charlotte and Runkle fame), and before the end of the season, we just might see the ascendance of a new Rat Queen. Che Diaz is getting back into stand up, Herbert Wexley is showing his true colours, and while we still have time, Tim ranks the core characters in the...And Just Like That universe from most to least likeable: the results WILL NOT SHOCK YOU. We also run unnecessarily biological (yet still unlikely) analysis on a surfer dude's penis. And Tim curses (by saying Crud).Intro theme: Brendan LordanOutro theme: SterlingSupport us via our Substack for access to premium content Hosted on Acast. See acast.com/privacy for more information.

If you've ever heard of the crappy childhood fairy then you are in for a treat. I had the pleasure of interviewing Anna Runkle who is the founder of the very popular YouTube channel, We talked about all kinds of amazing things, Intro to the crappy childhood fairy. 0:03 Complex post-traumatic stress disorder. 3:28 What […] The post Talking About CPTSD And Breakups With Anna Runkle first appeared on Ex Boyfriend Recovery.