Podcasts about helping women

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 15 Christian Health Podcasts! Chronic stress is one of the biggest disruptors of hormone balance, energy levels, sleep, and overall health—especially for women in perimenopause and menopause. In this episode of Integrative Medicine for Energy and Health, we explore how stress dysregulates hormones and how Faith-Based Tapping (Emotional Freedom Technique) can help restore energy, calm the nervous system, and support hormone health—naturally. You'll learn how tapping works with God's design of the body, supported by scientific research showing its ability to lower cortisol, regulate the nervous system, and reduce stress-related inflammation. We'll also explore ancient healing wisdom that reflects God's timeless principles for restoration and renewal. This episode is ideal for women experiencing fatigue, anxiety, hormonal imbalance, hot flashes, poor sleep, adrenal stress, and emotional overwhelm who are seeking natural medicine solutions grounded in faith. ✨ In this episode, you'll learn: How chronic stress disrupts hormones and drains energy What Faith-Based Tapping is and how it supports hormone balance Scientific research on tapping, cortisol, and the nervous system How God designed the body to release stress and restore balance A simple daily tapping practice to calm stress and renew energy Join my weekly 15-minute Faith & Hormones Power Lunch, where I teach practical faith-based tools for hormone balance and stress relief and receive a free Faith-Based Tapping Guide Register Now on EventBrite! Want to Go Deeper? Access resources, upcoming events, and ways to work with me Come to Me, all you who are weary and burdened, and I will give you rest.” — Matthew 11:2 Love, Health and Blessings,   Dr. Rekishia   Listen to Related Episodes: 140 | Stressed Women More Likely to Experience Acid Reflux Disease & 4 Ways Natural Medicine Can Bring Relief 120 | Being Overly Stressed Leads to Chronic Disease, Alternative Approaches to Help Women Reduce Stress & Stay Healthy 101 | Anxiety is Blocking Your Weight Loss, Helping Women to Manage Anxiety & Stress Naturally with Dr. Katie Nall   Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I am sharing my educated opinions and experience, but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health medical choices you make.

Lindsey Spivey is a nutritionist and certified health coach who helps women in perimenopause restore their energy, clarity, and peace—without complicated protocols or fad diets. After spending years in what she calls “perimenopause hell,” Lindsey turned her own struggle with exhaustion, anxiety, and brain fog into a mission to help other women understand what's really happening in their bodies and how to recover.
Her approach combines physical, emotional, and spiritual nutrition to help women rebuild from depletion, regulate stress, and reconnect to themselves and their purpose with strength and grace.Visit Lindsey's Website: www.menopausewithlindsey.com

This week I had the pleasure of having back on the podcast, Autumn Schmidt. So many adjectives I could use to describe her, I'll try to limit it to one, empowering! Autumn has taken her career in law enforcement, passion for martial arts, and her amazing coaching abilities to form, She's An Asset. A women's empowering movement that provides the women of all ages with the skills and mindset necessary to make themselves a "Hard Target". Autumn delivers from a place of first hand experience. Sit back and give our conversation a listen, share it with the women in your life that you want to keep healthy, happy and remaining "Hard Targets".http://www.autumnclifford.com/https://www.linkedin.com/in/autumnclifford/overlay/contact-info/More about Autumn:Most people teach confidence from the neck up.I teach it from the ground up — body, voice, presence, and mindset.I'm Autumn Schmidt — a former police officer turned trauma-informed empowerment trainer, personal safety coach, and speaker. I help women and high-stakes teams build confidence, calm, and leadership that actually shows up in the real world.I founded She's An Asset to teach women how to stop playing small, trust themselves, and move through life like they matter. Our trainings help women access personal leadership, situational awareness, and real tools to navigate stress, boundaries, and safety — without losing their softness, spirit, or truth.I also lead You're An Asset — corporate leadership trainings designed for teams, educators, client-facing industries, and anyone who works under pressure. This isn't a lecture or a slideshow. It's training that activates your people's voice, body language, nervous system, and clarity — so they can lead effectively and feel grounded at work.Private coaching with me is also open to a small number of women who are ready to stop second-guessing and start showing up with powerful clarity — in boardrooms, relationships, and everything in between.Let's talk if you're ready to work together — or if your organization wants to train women and teams to show up differently.www.shesanasset.comautumn@autumnclifford.com Based in Maine | Available NationwideThank you for taking the time to give this podcast a listen. If you would like more information on other Law enforcement Life Coach initiatives, our "Sometimes Heroes Need Help" wellness seminar or our One-On-One life coaching please visit :www.lawenforcementlifecoach.comJohn@lawenforcementlifecoach.comAnd if you would like to watch the interview you can view it in it's entirety on the Law Enforcement Life Coach YouTube Channel : https://studio.youtube.com/channel/UCib6HRqAFO08gAkZQ-B9Ajw/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D

What's really driving the sudden belly fat, brain fog, and sleep chaos so many women hit in midlife? And why do the usual "eat less, move more" solutions stop working overnight? In this episode featuring Dr. Aleksandra Gajer, we dig into the hormones and peptides that may finally explain why your body feels like it's changing without your permission. Together, we unpack what's happening beneath the surface (insulin resistance, inflammation, mitochondrial slowdown, hormonal roller coasters), and ask the questions women are never told to ask. What if your symptoms aren't a lack of willpower but a lack of biochemical support? And what if the tools to help you already exist? Which peptides actually matter for women in perimenopause and menopause? Which ones help with sleep, energy, weight, stress resilience, or recovery? And how do you know when it's time to consider hormone therapy or advanced diagnostics? Get all the answers in this episode! In this episode, we uncover: How shifting hormones trigger metabolic chaos long before menopause officially begins. Why peptides like BPC-157 and MOTS-C may support healing, energy, and resilience. How inflammation, gut health, and chemical exposures silently shape weight and symptoms. Why GLP-1 medications aren't shortcuts, plus who actually benefits from them. How personalized labs and targeted therapies can prevent years of unnecessary suffering. If you're ready to understand your midlife body in a way no one has ever explained before, this episode is for you. Listen now to start feeling informed and empowered!     Sponsors Get 20% off your Cozy Earth Bed Sheet with coupon code HORMONES. Timeline is offering 20% off your first order of Mitopure. Go to timeline.com/HORMONE20 use coupon HORMONE20 and get 20% off your order. Get 15% off Massyzmes by Bioptimzers at bioptimizers.com/hormone      Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

Learn more about Renea at her website: https://www.reneajoneshudson.comcontact@reneajoneshudson.comInstagramFacebookLinkedIn  Resources:Women of the Military Mentorship ProgramGirl's Guide to Military Service available where books are sold. Signed copies of A Girl's Guide to Military ServiceGirl's Guide to the Military Series

Send us a textOn this episode of The Get Ready Money Podcast, I spoke with Sandy Yong, award-winning author of The Money Master, about empowering women through financial fluency.

Send us a textA quiet letter. A packed car on the way back from university. A house that suddenly feels bigger than your life. These moments whisper the same question: who are you now? Coach and founder Mary Van Eker joins us to share the story behind her new signature 'The Me I Forgot' Programme, a 4 week programme designed for women 45+ who want to rediscover their identity, purpose, and joy after decades of caregiving or career-first living.We dive into the real triggers that spark change—menopause, empty nests, shifting family dynamics—and how to turn them into a reset rather than a crisis. Mary unpacks her coaching craft: creating a mental “clearing” where thinking deepens, using silence to surface insight, and blending agile methods with human warmth. Think sprints, backlogs, and tiny experiments that build confidence without burnout. She speaks candidly about belonging, from Liverpool's grit to Portsmouth's community, and how parenting four children trained her to hold space, listen for truth, and celebrate the moment a client's face lifts with an aha.This conversation moves beyond platitudes. You'll hear practical steps to reclaim your voice, set boundaries, and map a life that feels chosen. We explore women's networks as lifelines, the courage to be seen and heard, and the gentle power of asking one question without apology: what do you want? If your inner narrator has gone quiet, Mary's invitation is simple and strong—have a go, learn in public, and iterate toward a life that fits.Ready to find the you that went quiet while you were holding everyone else together? Listen now, share this with a friend who needs it, and tell us one small step you'll take this week. If you find value here, follow the show, leave a review, and help more women see what's possible.Tune in next week for more stories of 'Distinction & Genius' from The Good Listening To Show 'Clearing'. If you would like to be my Guest too then you can find out HOW via the different 'series strands' at 'The Good Listening To Show' website. Show Website: https://www.thegoodlisteningtoshow.com You can email me about the Show: chris@secondcurve.uk Twitter thatchrisgrimes LinkedIn https://www.linkedin.com/in/chris-grimes-actor-broadcaster-facilitator-coach/ FaceBook Group: https://www.facebook.com/groups/842056403204860 Don't forget to SUBSCRIBE & REVIEW wherever you get your Podcasts :) Thanks for listening!

We are underway at the Mall of America for the ‘Interrupt Homelessness Radiothon and we first sit down with Lisa Michaelson, VP of Women's and Children's Programs, she shares some of the ways in which the Women's and Childrens Program helps those affected find their way back to a life they want to live and the collective effort it takes to make it happen!

We are underway at the Mall of America for the ‘Interrupt Homelessness Radiothon and we first sit down with Lisa Michaelson, VP of Women's and Children's Programs, she shares some of the ways in which the Women's and Childrens Program helps those affected find their way back to a life they want to live and the collective effort it takes to make it happen!

“When your client says their body changed overnight, she's not exaggerating.” - Dr. Jessica DrummondSo many women arrive in perimenopause or menopause feeling blindsided by the changes in their bodies. They're exercising, eating well, and they might even be using hormone replacement therapy (HRT), but no matter what they do, they're noticing weight gain around the middle, higher cholesterol, or shifts in their blood sugar. It can be discouraging for both the client and for us as practitioners when all the usual tools stop working. But these changes are not about willpower or doubling down. They're about physiology.During the menopause transition, the body goes through a true metabolic shift. Even women who seem to be perfectly healthy can experience significant changes in body composition, energy, and cardiovascular health. Research shows that each year of the menopause transition brings about a 1.7% increase in visceral fat and that LDL cholesterol can rise by up to 12%. Understanding how and why these physiological changes happen is the key to better supporting our midlife clients with compassion, structure, and confidence.Today, I'm breaking down everything about metabolism in midlife. I'm sharing the key findings from the SWAN study, how hormones, insulin resistance, and SHBG work together to influence weight, blood sugar, and energy, practical strategies for assessing and supporting clients through these changes, integrating the Confidence in Complexity framework for long-term results, and more.Enjoy the episode, and let's innovate and integrate together!---Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/the-metabolic-shift-helping-women-clients-with-weight-gain-blood-sugar-and-cholesterol-in-midlife/.Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/). Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).

In this enlightening conversation, G'Ade and Vanay Butler delve into the importance of women's healing, exploring personal experiences, generational trauma, and the significance of boundaries. Vanay shares her journey as an empowerment therapist, emphasizing the need for women to give themselves permission to heal and to prioritize self-care. The discussion highlights the impact of societal expectations on women's mental health and the necessity of self-discovery and resilience in the healing process. The conversation concludes with encouragement for women to embrace their power and authenticity in their healing journeys.To connect with Vanay:https://www.linkedin.com/in/vanaybutlertherapist/To Connect with G'Ade:https://linktr.ee/theunfilteredbygade

#631 What would you do if you had $100K in the bank — quit your job, start a business, or finally take that dream trip? In this episode hosted by Kirsten Tyrrel, we sit down with Tori Dunlap, internationally recognized money and career expert, New York Times bestselling author, and founder of Her First $100K. After saving $100K by the age of 25, Tori quit her corporate job to fight financial inequality by giving women actionable tools to take control of their money. Tori opens up about how having that financial safety net gave her the freedom to build a multimillion-dollar business and help over 5 million women improve their financial lives. She shares why traditional financial advice often misses the mark for women, how personal finance is 80% systemic and 20% personal choice, and the power of building a business with systems that turn virality into lasting success. If you've been waiting for a sign to take the leap into entrepreneurship, then this episode will light your fire! (Original Air Date - 3/21/25) What we discuss with Tori: + How saving $100K at 25 changed Tori's life + Personal finance: 80% systemic, 20% personal + The power of financial freedom and options + Why traditional money advice fails women + Turning a side hustle into a full-time business + Building systems to capitalize on virality + Importance of knowing your “ramen noodle number” + Why niching down attracts the right audience + Coaching and community as business growth tools + Done is better than perfect – just start! Thank you, Tori! Check out Her First $100K at ⁠HerFirst100K.com⁠. Listen to the ⁠Financial Feminist Podcast⁠. Follow Tori on ⁠Instagram⁠ and ⁠TikTok⁠. Watch the ⁠video podcast⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Want to hear from more incredible entrepreneurs? Check out all of our interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

I spent years doing everything “right” - working in fitness, training hard, eating clean - yet still gaining weight, losing my cycle, and feeling exhausted. My hormones were wrecked, my confidence was gone, and nothing made sense. In this episode, I'm sharing the five major shifts that helped me finally heal my metabolism, rebuild my strength, and find balance again. If you've ever felt stuck despite doing all the “right” things, this one's going to hit home.Fit For Hiking Guides  — Workouts to get you trail-ready.Mountain Metabolic Coaching — Fat loss, body recomposition, nutrition, hormones, performance, all with full 1:1 coach support. More Resources — Wellness tips, hiking + travel guides, and blogs.Shop My Favorite Gear — Amazon storefrontFit For Hiking Instagram Bradee Instagram 

The past few weeks have been a whirlwind — from launching the Recovery Haven to personally caring for my clients through every stage of their post-op journey.

Hello to you listening in Fremont, California!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.In college I was taught by lay faculty and Benedictine monks.  Today I follow Joan Chittister, an American Benedictine nun, theologian, author, and speaker who is known for being an outspoken advocate of justice, peace and equality focusing on the empowerment of women.In her book, The Monastic Heart - 50 Simple Practices for a Contemplative and Fulfilling Life, Chittister writes, “A spirituality of work is that process by which you finally come to know that your work is God's work, unfinished by God because God meant it to be finished by you.” I say my work is "helping women shape and share their story by discovering: Who am I? What's my why or work? How do I do my work differently?"But the notion of “spirituality of work” puts a different spin on things. Is this truly my work? If so, how is it meant to be finished by me?Story Prompt: What's your work and how will you finish it? Write that story! And tell it out loud!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a 30-minute no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source. 

Jess Ekstrom, a Forbes top-rated speaker and the creative mind behind Mic Drop Workshop is helping women get paid more as a speaker! She says women are only 30% of keynote speakers and she's here to change that! She runs Mic Drop Workshop which helps women land higher paid speaking gigs. She'll teach you how to get speaking gigs, how to charge higher rates, and how to turn 1 speaking engagement into 5. She also shares her learnings from what she did wrong at first and how to craft a relatable and profitable speech. We have a wide-ranging chat with lots of great nuggets and you'll also learn how Bernie Madoff impacted her career trajectory.Jess Ekstrom is a 7-figure entrepreneur behind Headbands of Hope, Forbes Top-Rated Speaker and creator of Mic Drop Workshop. While Jess focuses on helping women break into the industry as only 30% of speakers are women, her advice empowers any upcoming speaker and public figure to become influential and get compensated right. In this episode you will learn:The massive gender disparity in men's & women's speeches - 1:57How relatable moments connect speakers to audiences - 6:28How to get higher rates for your speaking engagements - 11:20What else to ask for if you can't get the rate you want - 13:51How optimize your LinkedIn profile to find niche audience for speaking gigs - 17:50How to turn 1 speaking gig into 5 - 17:50The exact things to say in negotiations - 19:15How to get referrals from other speakers - 25:26How to develop an empowering personal brand - 30:09FREE DOWNLOAD: 10 Tips to Make Better Video In Less Time (To Grow Your Revenue) click hereFollow host Kim Rittberg on Instagram & Subscribe to Kim's YouTube Channel to Make Better Videos that ConvertPlease spread the word to your friends and leave us a rating and review on Apple Podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's episode is with Erika NiCole. Erika is a woman in the middle entrepreneur who knows firsthand how to constantly pivot to expand and grow her business.In this episode, you will learn:How to handle divorce while being an empty nester in the sandwich generation.Why you're never too old to pivot your life and your business.What it can look like to start over in your life and business in midlife.How nursing and speaking can be combined professionally in a beautiful way.Connect with Erika at:https://www.facebook.com/erikaspeakslifehttps://www.instagram.com/erikaspeakslife/https://bit.ly/m/ErikaNiColeConnect with Suzy:Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who's dealing with navigating classic midlife issues that are affecting the way you run your business? We're looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy's website.HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here.THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what's missing so that you love your life after 50.WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/BUY SUZY'S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com and Amazon and other online booksellers.Email your feedback: info@suzyrosenstein.comEnjoy the Show?Don't miss an episode, subscribe via iTunes, Spotify, and all the places you listen to your favorite podcasts, including Spotify.

Haines joins executive producer Brian Teta to react to ABC late night host Jimmy Kimmel's return and shares why she takes issue with Pres. Trump linking Tylenol to autism during pregnancy. Then, she shares her secret to making up with a loved one after a fight. Have a question or want advice from Brian or a co-host? Leave us a message here: https://woobox.com/kaoojs. Messages may be used on a future podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brittney Lincoln is the CEO and Founder of Females in Franchising, a dynamic platform dedicated to empowering women in the franchising industry. With over 13 years of experience spanning home services, beauty, and medical franchises, Brittney has built a reputation as a connector, educator, and strategist in the franchising world. She is passionate about providing a space for women to collaborate, learn from industry experts, and grow both personally and professionally. Her expertise lies in helping business owners understand franchising, scale their brands, and take their locations from one to 100. She's also a partner in Limitless Franchise Growth, a franchise sales organization (FSO).

In this inspiring episode, Dr. Cynthia Bentzen-Mercer shares her journey from 30 years in corporate leadership to becoming an executive coach, keynote speaker, and bestselling author of Now Near Next.   She reveals powerful insights on why women often wait until they “feel ready,” how to invest in yourself without guilt, and the difference between managing and mobilizing talent.   Dr. Cynthia also unpacks her upcoming book Human Capital Investment Strategy and explains how leaders can see people as investments, not just headcount.   If you're a woman seeking a purposeful, joy-filled career, or a leader ready to unlock human potential, this conversation will help you break limiting narratives, embrace agency, and start building your future today.   Connect with Dr. Cynthia: https://www.bentzenperformancepartners.com/books ... Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha   Elevate your business with Anastasia's expert consulting. Use code Elisha3 for an exclusive offer and transform your business today! https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en Feel like something's missing? Start Living the Magical Life today. Buy Now: https://a.co/d/4sHrFx2 Amb. Elisha just published a transformational workbook, buy now: https://ambelisha.gumroad.com/l/Llaenlap

As artificial intelligence reshapes the workplace, Growclass founder and CEO Sarah Stockdale joins Ask AI to discuss why women are adopting AI more slowly than men, what that means for the future of work, and how programs like AI Skills Lab Canada are helping underrepresented professionals gain confidence and advance with these tools.Visot our episode post to get all the links and more info about this interview

In this inspiring episode, Amb. Elisha sits down with Wendi Bay, founder of The Sacred Exit, to discuss her powerful journey of leaving a 20-year corporate career and helping other women do the same.   Wendi shares why so many women feel unfulfilled in corporate spaces, how to create a strategic and spiritual plan to transition out, and practical steps for monetizing feminine gifts in today's digital age.   If you've ever felt stuck in the corporate grind and wondered how to align your purpose with freedom, fulfillment, and financial stability, this conversation with Wendi will give you the roadmap.   Reach Wendi: https://wendibay.com/ols/products/liberation-blueprint-for-women ... Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha   Elevate your business with Anastasia's expert consulting. Use code Elisha3 for an exclusive offer and transform your business today! https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en Feel like something's missing? Start Living the Magical Life today. Buy Now: https://a.co/d/4sHrFx2 Amb. Elisha just published a transformational workbook, buy now: https://ambelisha.gumroad.com/l/Llaenlap

Today I am sitting down with life long stand up comedian Carole Montgomery. Carole is a classic in show biz, a Brooklynite through and through, she has performed all over the United States, was on the road, in L.A., in Las Vegas. Being a stand up comedian has been her fulltime job. Until she turned 50.Her environment signaled her silently but clearly, that her time is done, over, chapter closed. She shifted and worked as a producer, comedy teacher, and writer to stay connected in the business.At 59 she had a break through idea:  Funny Women of A Certain Age. A stand up comedy show featuring older comedian women. With a talent pool of about 100 artists, Carole has been producing shows for the past ten years, TV channel SHOWTIME made three Comedy Specials with Funny Women of A Certain Age.Listen to a conversation about ageism, about how funny never gets old, and about facing the truth. Carole loves playing for younger audiences, she is not afraid, as they look at her as though she's Yoda. ####On another note: I am so proud and excited to announce that SHIFT HAPPENS' Season 5 is supported by London based jewellery brand Tilly Sveaas. Its founder, Tilly Sveaas creates gorgeous, timeless pieces that have been featured in Vogue, Harper's Bazaar, Marie Claire, The Times, The New York Times etc. … Her jewellery is for women of all ages. Guess who is wearing it too: noone less then Taylor Swift.And if you Watch this episode on YOUTUBE and you can see me wearing the legendary TBar necklace.Go to www.tillysveaas.co.uk and use my code SHIFTHAPPENS to get 15% off. ####To learn more about my guest Carole Montgomery and Funny Women Of A Certain Age, please visit her social media pages:Instagram: @carolemontgomerycomic, @funnywomenofacertainageWebsite: Carole Montgomery, Funny Women Of A Certain AgePodcast: Funny Women Of A Certain Age - Funny Never Gets OldTo learn more about SHIFT HAPPENS, click here To learn more about Claudia's business Curated Conversations and her Salons in New York, Zurich and Berlin, click hereYou can also connect with Claudia on Instagram @shifthappens.podcast and LinkedIn at ClaudiaMahlerNYCThis podcast is created, produced and hosted by Claudia Mahler.Social Media support Magdalena Reckendrees

Are you a woman navigating midlife changes, stress, or shifting relationships?   In this powerful episode, Dr. Sue McCreadie, MD—a pediatrician turned transformational coach—shares how she helps women in their 40s, 50s, and 60s sustain happiness, rekindle relationships, and rediscover their purpose.   We dive into: ✅ How Dr. Sue transitioned from pediatrics to empowering women through soulful coaching ✅ The six human needs framework and how it can transform marriages and relationships in midlife ✅ Practical tools to break free from the cycle of stress and reclaim inner peace ✅ What tarot numerology reveals about hidden patterns driving your life ✅ A powerful tip for handling tough conversations with love and clarity   If you're ready to embrace midlife as a time of growth, connection, and deeper fulfillment, this episode with Dr. Sue is for you.  

Les Amis is an app designed to make it easy for women to form friendships and attend local events. Also, why did Paradigm built a spreadsheet with an AI agent in every cell? The company raised a $5 million seed round and is releasing it's AI-powered spreadsheet to the general public. Learn more about your ad choices. Visit podcastchoices.com/adchoices

RESOURCES- Head to danetteworkshop.com to save your seat for my Perimenopause and Menopause Workshop- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here!- Grab your FREE Meditation bundle to elevate your health, relationships and abundance at danettemeditations.com- Go to earthechofoods.com to get the collagen I consume, use the code PODCAST at checkout to receive a 15% discount on your first order- To get the Magnesium Breakthrough I mentioned has helped me so much, go to: bioptimizers.com/danette & use code: DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.- Free of artificial flavors, sugars, and dyes- It's only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit https://nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I'm giving you a raw and real life update—straight from my rainy walk in the Colorado mountains. I open up about my daily wellness practices, what I'm eating, how I'm navigating perimenopause, and why walking in nature is my non-negotiable. I also share what I'm doing (and not doing) in the gym, how I'm feeling energetically this week, and what it means to honor your intuition as a woman in your late 40s. If you're navigating hormone shifts, emotional waves, or just looking for real-life ways to feel better in your body, this conversation is for you.I get into the exact supplements I'm taking, how I'm using juicing to stay alkaline, the power of movement for hormone balance, and why inner healing is just as important as diet and exercise. I also touch on why...

See full episode show notes: https://www.airmantomom.com/2025/08/marina/Check out Women Veterans Collective:https://www.militarywomenscollective.org Resources:Women of the Military Mentorship ProgramGirl's Guide to Military Service available where books are sold. Signed copies of A Girl's Guide to Military ServiceGirl's Guide to the Military Series

I'm getting real about why remote treatment for vaginismus is changing the game for women everywhere. I share my journey from being a skeptic of telemedicine to seeing incredible results if you're struggling with pain during sex, lifelong vaginismus, and other pelvic floor challenges. We'll talk about why this approach is often more effective than traditional in-person therapy and how it's helping you reconnect with your body, enjoy pain-free intimacy, and even build your family. Let's get into it! Work with us 1 on 1 for vaginismus, pelvic pain or sexual pain! Get started with a FREE Consultation here: https://www.vaginarehabdoctor.com Join our private Vaginismus Strategy & Support Group on Facebook: https://m.facebook.com/groups/274014645123366/ Follow me on Instagram @vaginarehabdoctor Leave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.com Produced by Light On Creative Productions

Paul Byrne hears people videoed another tragedy in Cork, finds out what help is there for women with hairloss, gets the story behind a beautiful beach wedding. And more... Hosted on Acast. See acast.com/privacy for more information.

Approximately3.5% of women and about 2% of men will experience binge eating disorder intheir lifetime. Half of the risk for developing this disorder is genetic. Intotal, 2.8% of American adults will struggle with binge eating disorder at somepoint in their lives. According to the Eating Disorder Center and McGillUniversity, binge eating disorder is the most common eating disorder in theUnited States, affecting individuals of all racial and ethnic backgrounds.Approximately 1.25% of adult women and 0.42% of adult men have binge eatingdisorder, and around 1.6% of teens aged 13 to 18 are affected. Amber Abila is aBinge Eating and Overeating Coach who helps women stop binge eating andovereating by rewiring their brains, allowing them to feel normal and incontrol around any food. Through coaching and psychology, she discovered thatthere was nothing wrong with her; she just needed simple brain tools to makesignificant changes in her eating habits and life.  “After many yearsstruggling with numerous eating issues (yes, you name it, and I've probablyexperienced it), I decided enough was enough and embarked on my journey to foodfreedom. I sought therapy and coaching, read every book, and listened to everypodcast I could find. I wouldn't give up until I could finally feel normalaround food again. I didn't take the easy path, but it worked. Now, as yourcoach, I'm here to share everything I've learned and guide you step by step onthe exact path to stop binge eating and overeating, in a way that's muchfaster, simpler, and easier than you ever thought possible.”  She alsoemphasizes that it's important to remember: "You are not broken, andnothing has gone wrong." For moreinformation: https://www.theconfidenteater.org/ Instagram:@@theconfidenteater_  Guided Audio:https://www.theconfidenteater.org/urge

Nichole Lee serves as a Certified Trauma-Informed Somatic Life Coach, Spiritual Strategist, Energy Healer, Intuitive Guide, Well-Being Educator, Speaker, Retreat Leader and Podcast Host.She guides purpose-driven women 40+ in creating more authentic and fulfilling lives by rediscovering who they are, healing emotional wounds, and cultivating more freedom, fulfillment and joy. Her specializations include Life Transition Navigation, Identity Rediscovery, and Loss & Grief Recovery.  With expertise spanning across spirituality, positive psychology, neuroscience, energy healing, meditation & mindfulness, health & well-being, trauma-informed care, and 20 years prior experience in global business management consulting, Nichole offers a holistic approach to helping her clients achieve lasting change and transformation.At the core of Nichole's mission is an unwavering belief that love and compassion are essential to healing the world. She believes that fostering love within ourselves magnifies the love we extend to others, igniting healing across communities and ultimately the world.CONNECT WITH NICHOLELearn more about Nichole's work on her website:www.nicholelee.love Follow Nichole on Instagram here:https://www.instagram.com/iamnicholeleeIf you're interested in getting certified through the Travel Coach Certification Program, you're in luck!Now through July 31st, 2025, Sahara is running a competition - and the winner will get a FULL SCHOLARSHIP for the Travel Coach Certification Program.Learn more about the scholarship and apply here:⁠⁠⁠https://forms.gle/EJPvgcGhbDZLhNmn8⁠⁠⁠Interested in learning more about the Travel Coach Collective Hub?It's our new exclusive, year-long program designed to help you take action on what you've learned throughout the Travel Coach Certification Program.Click here to learn more and register:⁠⁠https://thetravelcoachnetwork.mykajabi.com/collective-hub⁠⁠Free Beginner's Guide to Travel Coaching:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thetravelcoachnetwork.mykajabi.com/main-email-series-and-workbook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We'd love to see you in our free Facebook Group:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/928430197344106⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have questions about the Travel Coach Certification Program? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send Sahara a DM on Instagram over at @travelcoachnetwork.

Rasheedah Thomas is the principal and co-founder of RC Communications, a Washington, D.C. based strategic communications firm specializing in media coaching, branding, crisis communication, and public affairs.   Rasheedah brings over a decade of experience helping organizations, from local governments and nonprofits to international leaders, refine their messaging and navigate complex public narratives.   She is especially passionate about supporting women leaders and entrepreneurs in building authentic, impactful brands.    Rasheedah is also a sought-after media commentator on U.S. and global issues, a proud native of South Carolina, and an alumna of Howard University.   Rasheedah highlights how RC Communications stands out through its hands-on, high-touch approach with clients ranging from municipal governments and nonprofits to international heads of state.   She emphasizes the importance of media coaching rooted in real-world experience, the power of self-care for sustainability as a business owner, and the lesson that “comparison is the thief of joy.”   She also discusses using project management tools like Trello and prioritizing self-care to avoid burnout.   Website: RC Communications  LinkedIn: Rasheedah Thomas   Previous Episode: iam311-media-coach-passionate-about-helping-women-and-leaders-define-their-brands   Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

Since the end of Roe v. Wade three years ago, 20 states have banned or restricted access to abortions. Despite those hurdles, women are still finding ways to terminate pregnancies. A new podcast, “The Network,” explores how an abortion pill fueled grassroots movements that helped change laws in Latin America. Ali Rogin speaks with co-hosts Marta Martinez and Victoria Estrada for more. PBS News is supported by - https://www.pbs.org/newshour/about/funders

To all our female listeners: have you ever been a victim of misogyny in the workplace? Sadly, the chances are you have, given that a 2022 survey by recruitment agency Randstad found that 72% of women have “encountered inappropriate behaviour from male colleagues”, while 67% had experienced some form of gender discrimination. But there are some simple everyday actions that can help us to counter sexism at work, and social media has recently been rife with discussion of these so-called micro-feminist acts. So the trend really began taking off when American producer and host Ashley Chaney posted a clip on Tiktok in late March 2024, talking about a couple of her own favourite examples of microfeminism. What kind of actions are we talking about? How did microfeminism come to be so popular on TikTok? What's the point of microfeminism? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Is a white tongue unhealthy?⁠ ⁠What is the great unretirement?⁠ ⁠What are the risks of anal sex?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 24/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I sit down with Dr. Anshul Gupta, a leading expert in Hashimoto's disease, to discuss his own health journey and the innovative approaches he's developed for managing this condition. We dig into the complexities of Hashimoto's, differentiating it from simple hypothyroidism, and explore the systemic issues that often get overlooked in traditional medicine. Dr. Gupta outlines his three-step process designed to target common symptoms like fatigue, brain fog, and weight gain, emphasizing the importance of identifying triggers, restoring mitochondrial health, and detoxification. Plus, he shares his top tips for nutritious breakfast smoothies that set the stage for a healthier day. Whether you're faced with autoimmune challenges or just looking to optimize your health, this conversation is packed with insights you won't want to miss!

Send us a textIn this episode of the Midlife With Courage podcast, Kim welcomes visual artist and art therapist Jodi Rose Gonzalez. Jodi shares her journey from being a successful jewelry designer to becoming an art therapist, yoga teacher, and mindfulness expert. They discuss the concept of courage, redefining it as a blend of strength and softness, and the importance of aligning the inner and outer self. Jodi also delves into how creative practices can help manage anxiety, stress, and personal development. She highlights practical ways to incorporate art-based mindfulness into daily life and encourages listeners to explore their creativity as a means to achieve a more peaceful and fulfilling midlife.00:00 Introduction and Personal Background00:38 Welcome to Midlife with Courage00:53 Meet Jodi Rose Gonzales01:34 Defining Courage in Midlife02:17 The Journey of Self-Discovery04:19 Yoga and Mindfulness in Creative Practice07:53 Overcoming Limiting Beliefs09:42 Embracing Creativity14:57 The Hot Air Balloon of Courage18:44 Exploring the Power of Intention19:27 Hot Air Balloon Festival Adventures19:59 Helping Women and Teens Through Art-Based Mindfulness21:16 The Benefits of Creative Activities for Stress Relief25:00 Using Creativity to Navigate Life Transitions29:09 Simple and Fun Creative Practices31:18 Connecting with Jodi Rose Studio34:01 Embracing Midlife with Courage36:25 Conclusion and FarewellIf you would like to know more about Jodi and how she can help you, go to her website at www.jodirosestudio.com. Get your free ebook called Daily Habits for Hormonal Harmony by going to my website. This free guide will help you balance your hormones through some easy daily activities. Just add your email to the popup and your guide will be on its way to your inbox.From morning until bedtime, you can help yourself feel better! Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITEFACEBOOK

Friends, I was on the verge of tears, or actually crying, for this whole episode. The conversation is so dear to my heart, and it is so important. I wish I never had to share this information with you, but since I do, I am so glad I get to do it with today's guest, Rosie Makinney. I've wanted to have Rosie to be on my podcast before I ever even had one! That's just how much she inspires me; how much I admire her and how deeply I appreciate the work she does. She is a mother, wife, podcaster, speaker, author, the founder of the organization, Fight for Love. And in this work that she does, Rosie is indeed a fighter for love, for marriages and for women.       Rosie's work is two-fold: fighting to educate women about porn use/addiction in the lives of their partners or husbands in order to provide preventative help, and fighting to come alongside women whose partners or husband's porn use/addiction has caused great hurt and destruction in their lives. Both aspects of her work come out of the pain of her own story with two men who had porn addictions, one who was unrepentant and didn't see it as a problem and one who admitted a problem but needed help to break free of it. In both cases, Rosie's compassion and love for women who are suffering greatly due to their partner or husband's porn use grew and she knew she had to do something to help these women. She let God give her pain purpose and so many women, including myself, have benefitted from Rosie's courage, vulnerability and wisdom.       You will find this episode to be so full of practical, helpful information. If you are walking through this very thing in your marriage, you will feel seen and understood. We hope you will realize you are not alone. If this is not your story, we hope you will listen anyway, because it is the story of a sister, a friend, a neighbor, a daughter, or a women that sits next to you in church, and she needs your support. Get educated and grow your compassion so you can share both with a woman who is hurting, yourself or someone else.       This episode is very dear to my heart, and I am so deeply honored I get to share it with you. I am so deeply honored I get to share Rosie and the incredibly important work she does with you. Please listen and share this episode. It matters so much. The freedom is worth it!  Resources mentioned in this episode: Find your 4 steps for help with a partner/spouse and their porn use/addiction  here Find the Fight for Love Facebook group here Find Pure Desire Ministries here Find Pure Desire groups for porn users/addicts here Find Pure Desire groups for betrayed spouses here Find Called to Peace here Find Greta's book, It's Time to Talk to Your Kids About Porn, here “Of one thing I am perfectly sure: God's story never ends with ashes.” Elisabeth Elliot  Where you can find Rosie: Find Rosie's website here Find Rosie's book here Find Rosie's podcast here Find Rosie on Instagram here  The Greta Eskridge Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org

Link to our camera lens GoFundMe mentioned on-stream! https://gofund.me/1d78d5f6 Modern-Day Debate is launching our own 'Jubilee-style' video series called Outnumbered this June, 2025 and our base for recordings will be in Los Angeles. Email moderndaydebate@gmail.com if you'd be interested in participating as we will be doing casting soon. LINKS TO GUESTS:  ⁨@1stamender⁩  https://x.com/Rach4Patriarchy LINKS TO OUR SOCIALS FOR UPDATES ON WHEN WE'LL BE HOSTING A DEBATE IN YOUR CITY: https://x.com/ModernDayDebate https://www.instagram.com/moderndaydebates/ https://www.facebook.com/ModernDayDebate https://www.patreon.com/ModernDayDebate https://discord.gg/ModernDayDebate ______________________________________________________________________________________ DISCLAIMER The views shared by guests on Modern-Day Debate are not necessarily representative of the views of Modern-Day Debate, James, or any university he has or has had any affiliation with. I'm (James) a Christian. If you ever want prayer or just someone to talk to (specifically over voice chat on Zoom) after a horrible day, please reach out and let me know. moderndaydebate@gmail.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this video, Dr. Doug Lucas interviews Julia Priest, a health coach, discussing the significance of health coaching, particularly in the context of osteoporosis. They explore the differences between one-on-one and group coaching, the role of health coaches in facilitating behavior change, and the importance of community support. Julia introduces the Johari Window as a tool for personal development and emphasizes the power of coaching in helping individuals navigate their health journeys. The discussion concludes with a focus on building scalable coaching models to enhance access to health coaching services.*OPTIMAL HUMAN HEALTH MD-LIFEMD ANNOUNCEMENT*https://ir.lifemd.com/press-release-details.php?newsId=3069154

BIO Claudine is a resilient Togolese immigrant who has faced and overcome her own set of life's challenges. Although she has experienced success as a businesswoman, Claudine found her true calling in helping people get their lives back on track after unexpected and devastating disruptions.  Through her resolute volunteer work and the Life Wow Program, Claudine assists women in healing from grief and empowers them to embrace new opportunities with confidence.  

The Rose's latest initiative integrates genetic testing to identify high-risk patients more effectively. Amanda Gujral, Nurse Practitioner of The Rose's Mammogram to Medical Home Program, emphasizes the importance of knowing one's genetic risk during this podcast episode with Dorothy Gibbons. This comprehensive approach aims to improve early detection and personalized care. Key Questions Answered 1. What is the purpose of the new genetic testing program at The Rose? 2. How did Amanda Gujral become interested in starting the genetics program? 3. What model is used to assess a woman's risk of breast cancer in this program? 4. What is considered a high-risk score for breast cancer according to the Tyrer-Cuzick model? 5. What are the next steps if a woman is identified as high-risk? 6. How does the program handle the cost of genetic testing for uninsured patients? 7. What are some of the preventive options available if a pathogenic gene is identified? 8. Why does having a biopsy potentially increase a person's risk profile? Timestamped Overview 00:00 Algorithm determines high risk for breast cancer. 03:15 Knowing risk enables early detection, frequent imaging. 06:19 Genetic testing reveals cancer risk, aids prevention. 11:30 Early detection and education gaps in breast cancer. 12:50 Lumpy breasts can obscure potential breast cancer. 17:16 Recommend risk assessment by 25 for early prevention. 20:34 Rose screens mammogram patients for Tyrer-Cuzick score. 24:44 Men at high risk for breast cancer awareness. 26:02 Stay calm, high risk needs proactive health measures. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

APPLY FOR THE FIT FAM LEGACY GRANT: https://conquerfitnessandnutrition.com/grant-applicationSummaryIn this week's episode, Chase and Chris welcome their newest coach, Kelsey, to The Chasing Health Podcast for a special roundtable Q&A. Kelsey shares her story, how she got into fitness coaching, and her passion for helping others build healthy, sustainable habits. The coaches announce their new Fit Fam Legacy Grant, a unique opportunity for women to work one-on-one with Kelsey for free and start building a legacy of health for their families.They also dive deep into perimenopause, PCOS, and how to truly manage hormones through lifestyle changes, not quick fixes. You'll hear about Kelsey's coaching style, how she connects with clients, and why self-care isn't selfish—it's necessary. Whether you're struggling with your health or wondering if coaching is “for you,” this episode is a must-listen.Chapters(00:00) Welcoming Kelsey to the Podcast(01:00) Kelsey's Background, Coaching Journey & Fitness Philosophy(04:30) What Lights Kelsey Up in Coaching(06:30) Big News: The Fit Fam Legacy Grant Announcement(09:00) Leaving a Legacy: What That Means to Each Coach(14:15) Perimenopause & PCOS: Kelsey Breaks It Down(21:00) Supplements, Hormones & When to Dig Deeper(26:30) Root Causes & Why the Basics Still Matter(27:00) Kelsey's Biggest Assets to the Team(31:45) Kelsey's Own Journey with Health & Mindset(34:30) Fun Q&A: Rest Days, Movies, and Nerd Confessions(41:00) Words to the Future Grant Winner(44:00) Final Thoughts: You Deserve ThisSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

On this week's episode of The 1 Girl Revolution Podcast, we welcome Elza Spaedy, founder of Healed and Restored—a nonprofit organization dedicated to helping women and girls who are survivors of abuse, trafficking, domestic violence, and other forms of trauma. Elza's story is one of courage, healing, and hope. As a survivor herself, Elza understands the deep wounds that trauma can cause—and she's made it her life's mission to walk alongside other women and girls on their journey to restoration. Through Healed and Restored, she is building a supportive community and providing vital resources, mentorship, and programming to empower survivors and help them reclaim their lives. In this episode, you'll hear:

This solo episode focuses on upcoming podcast changes to expect for helping women understand the underlying reasons behind difficulties in conceiving or maintaining a pregnancy. It aims to provide insights and information that can aid in identifying and addressing these challenges.00:00 Introduction: Understanding Fertility ChallengesAre you currently on your TTC or fertility journey?

This week on the Sky Women's Health Podcast, Dr. Carolyn Moyers sits down with the incredible Tatiana Miller, psychologist and founder of Rx For Life. Dr. Moyers had the pleasure of joining Tatiana at Canyon Ranch earlier this month, where they both spoke on the transformative journey through menopause—and the holistic care it requires.Tatiana brings a deeply compassionate and integrative approach to mental health. In this episode, she shares her insights on:Why addressing mental, emotional, and physical well-being is essential in menopause careHow women can reclaim power, peace, and pleasure in this season of lifeTools for building resilience and embracing your body's changesThe importance of therapeutic partnerships and supportive communities✨ If you're looking for holistic, empowering support through menopause, this conversation will leave you inspired and equipped to take the next step in your wellness journey.

On today's episode, Dom answers questions about introducing women to self-defense, overcoming hesitation in training, and choosing the right personal protection tools. He discusses how to make self-defense approachable, what to look for in a class or instructor, and practical ways to stay prepared without feeling overwhelmed. Dangerous Questions is an IRONCLAD Original Submit questions at dq.podcast@thisisironclad.com Become a member on Youtube to watch Change Agents: Black Project starting April 8th Learn more about your ad choices. Visit megaphone.fm/adchoices

Takiya Arevalo is a dynamic speaker, entrepreneur, and leader with a passion for helping women step into their God-given potential. Married for 11 years to her husband Elijah, and a proud mother of three, Takiya co-owns multiple six-figure businesses. As the founder of The Sis You Need, a global brand and ministry with over 500K followers, she inspires women to break free from limiting beliefs around self-worth, religion, and money. In addition to being featured in various magazines and becoming an Amazon best-selling author, Takiya is also the resident women's pastor for a world-renowned ministry. Having coached thousands of women worldwide, her mission is clear: to empower women to discover their purpose, own their worth, and build generational wealth. She also leads Takiya Arevalo Ministries, an international ministry that reaches women across the globe, guiding them toward spiritual and financial breakthroughs. To reach out to Takiya or to find out more about her ministry, The Sis You Need, you use the following links: TheSisYouNeed.co | support@thesisyouneed.com | IG: @thesisyouneed|  TikTok: @thesisyouneed -----------------------------   If you want to help us transform the lives of even MORE MEN for God's glory, please take a minute to leave us a helpful REVIEW and SHARE this podcast with any man you know who's in need of help and hope and is hurting.”  And to make sure you don't miss a podcast episode, as well as contest give-a-ways, special announcements, and much more, make sure you "Stay Connected" by visiting us at https://station.page/realmen to join our online community of podcast listeners.   Talk with Dr. Joe 1-on-1: Are you tired and stuck? Want to go to get your faith, marriage, family, career and finances back on track?  Then maybe it's time you got a coach. Every CHAMPION has one. Schedule an appointment to chat with Dr. Joe on how we can help you spiritually love and lead your family better and become the hero of your home.   Dr. Joe takes on only a few Breakthrough Calls each week to help you with your faith, marriage, work, and financial challenges.  The call is FREE, but slots are limited to ONE call only.  NO RESCHEDULES.  Just click on the link below and select the BREAKTHROUGH CALL option to set up an appointment: http://TalkwithDrJoe.com  If no slots are available, please check back in a week.   Also join us on: Online Podcast Community (on Station):  https://station.page/realmen Facebook: @realdrjoemartin YouTube: http://www.RealMenTraining.com Instagram: @realdrjoemartin Twitter: @professormartin Website: https://RealMenConnect.com

In this powerful episode, we sit down with Jasmine Marino, Founder and Director of Jasmine Grace Outreach, to discuss their life-changing work helping survivors escape sex trafficking and begin their recovery journey. From providing tailored recovery support groups to offering essential mentoring and coaching, Jasmine Grace Outreach goes above and beyond to empower individuals who have experienced both sexual exploitation and addiction. We dive into the challenges the organization faces, the unique needs of survivors, and how they work to raise awareness about the links between addiction, pornography, and trafficking.Resources:Jasmine Grace OutreachJasmine's Book GET STARTEDFree eBook: 7 Keys To Understanding Betrayal TraumaFree eBook: 5 Steps to Freedom From PornSchedule Your Free 15-Minute Counseling ConsultationJoin A Pure Desire Online Group SOCIALSFollow us on FacebookFollow us on InstagramFollow us on X (Twitter)

#291 What would you do if you had $100K in the bank — quit your job, start a business, or finally take that dream trip? In this episode hosted by Kirsten Tyrrel, we sit down with Tori Dunlap, internationally recognized money and career expert, New York Times bestselling author, and founder of Her First $100K. After saving $100K by the age of 25, Tori quit her corporate job to fight financial inequality by giving women actionable tools to take control of their money. Tori opens up about how having that financial safety net gave her the freedom to build a multimillion-dollar business and help over 5 million women improve their financial lives. She shares why traditional financial advice often misses the mark for women, how personal finance is 80% systemic and 20% personal choice, and the power of building a business with systems that turn virality into lasting success. If you've been waiting for a sign to take the leap into entrepreneurship, then this episode will light your fire! What we discuss with Tori: + How saving $100K at 25 changed Tori's life + Personal finance: 80% systemic, 20% personal + The power of financial freedom and options + Why traditional money advice fails women + Turning a side hustle into a full-time business + Building systems to capitalize on virality + Importance of knowing your “ramen noodle number” + Why niching down attracts the right audience + Coaching and community as business growth tools + Done is better than perfect – just start! Thank you, Tori! Check out Her First $100K at HerFirst100K.com. Listen to the Financial Feminist Podcast. Follow Tori on Instagram and TikTok. Watch the video podcast of this episode! And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices

BIO Eram Saeed didn't plan to become a voice for transformation—but her life demanded it. After two abusive marriages, financial struggles as a single mother, and the weight of cultural expectations, Eram rebuilt her life from the ground up. What began as a personal journey turned into a global mission: helping women break free from pain and live with purpose, independence, and faith. As the founder of Jamali Freedom, Eram leads a thriving community where Muslim women from around the world learn to align their spiritual and professional lives. Through her programs, she has empowered thousands of Muslim women to achieve leadership, financial freedom, and deep personal fulfillment—all while staying true to their faith. With over 1,000 success stories and hundreds of case studies, Eram's work continues to redefine what's possible for Muslim women ready to lead and thrive. Her message is simple but profound: no matter your past, you can create a future of freedom and success. For podcast hosts and audiences alike, Eram Saeed is a voice worth listening to.