The Fit N Shit Podcast

Follow The Fit N Shit Podcast
Share on
Copy link to clipboard

A no b******t podcast centered around all things powerlifting, along with discussions based around mental and physical health.

Robert Hume


    • Jan 11, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 1h 19m AVG DURATION
    • 36 EPISODES


    Search for episodes from The Fit N Shit Podcast with a specific topic:

    Latest episodes from The Fit N Shit Podcast

    Episode 40 - "Jack of all Trades" featuring Behzad "Bear" Bakhshandeh

    Play Episode Listen Later Jan 11, 2025 119:36


    Episode 40 was live on IG talking with big Bear about all things powerlifting, as well as his weight loss journey, his bodywork specialty and his upcoming induction into Shamanism and spiritual working! This was a ton of fun! As always, thanks for listening in and be sure to follow @bfit_strength & @thefitnshitpodcast

    Episode 39 - "Halloween Havoc & Holy Wars II Recap" featuring Mike Skiba

    Play Episode Listen Later Jan 11, 2025 77:48


    Episode 39 was live in the studio with Mike Skiba, recapping Halloween Havoc II at BCB, and Holy Wars II at home at Hellbent Barbell. As always, thanks for listening in and be sure to follow @bfit_strength & @thefitnshitpodcast

    Episode 38 - "I'll Still Slap Someone Silly" featuring Shaun Kopplin

    Play Episode Listen Later Jan 11, 2025 70:49


    Episode 39 is LIVE on IG where two of your favorite shit talkers collide and talk all things powerlifting. As always, thanks for listening in and be sure to follow @bfit_strength & @thefitnshitpodcast

    Episode 37 - "What Do Ya'll Think?" featuring JP Carroll

    Play Episode Listen Later Jan 11, 2025 60:07


    Episode 37 was LIVE on Instagram featuring elite raw lifter JP Carroll, discussing all things raw lifting and his comeback to the sport! As always, thanks for listening in and be sure to follow @bfit_strength & @thefitnshitpodcast

    Episode 36 - "REACH Rumble" featuring Fernando Arias & Reach Supps

    Play Episode Listen Later Jan 11, 2025 54:29


    Episode 36 is LIVE on Instagram with Fernando Arias and the owners of REACH Supps discussing the upcoming Reach Rumble. As always, thanks for listening in and be sure to follow @bfit_strength & @thefitnshitpodcast

    Episode 35 - "Slap Your Favorite Lifter" featuring Shaun Kopplin & Robert Bain

    Play Episode Listen Later Dec 14, 2023 125:37


    Episode 35 kicks off LIVE and in person as Kopplin & Bain come thru the studio to chop it up about all things powerlifting before the Hellbent Barbell's Holy Wars meet ! Be on the lookout for the meet recap coming later this week! As always, thanks for listening in and be sure to follow @thefitnshitpodcast on Instagram

    Episode 34 - "Hot Diggity" featuring Patrick Maguire

    Play Episode Listen Later Dec 11, 2023 70:13


    Episode 34 featuring Patrick Maguire - Big Pat comes on and discusses his most recent meet at the American Pro 2, his training methods/ideology, working with coaches like Joe Sullivan & Brianny, and much more about the powerlifting world. As always, thanks to all for the continued support and be sure to follow @thefitnshitpodcast on IG !

    Episode 33 - "I Didn't Say That" featuring John Ruoppo

    Play Episode Listen Later Oct 21, 2023 63:39


    Episode 33 featuring John Ruoppo of Evolve Fitness Center in Worcester, MA. John comes on and talks his recent HUGE meet on 9/11 and his current prep for upcoming Hellbent meet. We talk coaching, gym ownership, and much more ! As always, thanks for tuning in and follow on IG @thefitnshitpodcast

    Episode 32 - "Reverse Interview" with Mike Skiba

    Play Episode Listen Later Oct 21, 2023 74:09


    Episode 32 of the Fit N Shit Podcast featuring Mike Skiba. Mike comes on and changes the pace, interviewing me, talking about my recent meets/preps, the changes in my training and philosophies over the years and pretty much all things lifting. Thanks to you all for your continued support ! IG @thefitnshitpodcast

    Episode 30 - "GUD" featuring Ryan Critti

    Play Episode Listen Later Sep 26, 2023 75:00


    Episode 28 - Bobby Hume & Ryan Critti connect on IG Live and discuss Ryan's most recent meet, including his HUGE 1100lb Squat, the St Baldrick's foundation, and much more about the sport and mental health aspects of training! Thanks to Ryan for coming on and all of you for your continued support! Be sure to follow us on IG @thefitnshitpodcast @bfitct @banqlord Episode analytics

    ig live squat st baldrick
    Episode 28 - "Be a Professional" featuring Andy Polk

    Play Episode Listen Later Apr 2, 2023 118:02


    Episode 28 - Bobby Hume & Andy Polk connect on IG Live and discuss Andy's upbringing from high level baseball player to multiply lifter and gym owner. We talk all things powerlifting, from lifting to coaching and even being a federation chair! Andy is a historian of the sport and definitely worth a listen! Thanks to Andy for coming on and all of you for your continued support! Be sure to follow us on IG @thefitnshitpodcast @bfitct @gohardbarbell

    Episode 27 - "Longevity" featuring Dave Kirschen

    Play Episode Listen Later Mar 13, 2023 119:08


    Episode 24 - Bobby Hume & Dave Kirschen meet up in the studio to discuss all things powerlifting from Dave's long, illustrious career to his book "GEAR" and everything in between ! Thanks to Dave for coming on and all of you for your continued support! Be sure to follow us on IG @thefitnshitpodcast @bfitct

    Episode 24 - "CT Boyz" featuring Carlos Reyes

    Play Episode Listen Later Feb 1, 2023 100:43


    Episode 24 - Bobby Hume & Carlos Reyes jump on IG Live and discuss prep for Ghost Clash, expectations and the changes made overtime with programming and lifestyle to keep longevity in the sport. Carlos is a powerlifting historian and an extremely knowledgeable lifter (and coach) always willing to talk shop and evolve the game. We get into the pros and cons of social media in the sport and what it's going to need for it's continued growth. Thanks to Carlos for coming on and all of you for your continued support! Be sure to follow us on IG @thefitnshitpodcast @bfitct @creyes242

    Episode 23 - "I Have a WORLD Record" featuring Jordan Buchla

    Play Episode Listen Later Dec 24, 2022 78:38


    Episode 23 - Bobby Hume & Jordan Buchla jump on IG Live and discuss her NEW All Time World Record squat. We do a deep dive into the ups and downs of preps, recovery and mental health and how she handles such a hectic lifestyle while managing to train her way into the record books! As always, this one was a blast. Thanks to Jordan for coming on and thanks to all for your continued support! Please be sure to follow us on IG @thefitnshitpodcast @bfitct @gi.joe_barbie @four_horsemen_nutrition

    Episode 22 - "Numbers Don't Lie" featuring Chris Della Fave

    Play Episode Listen Later Dec 16, 2022 106:34


    Episode 22 - Bobby Hume & Chris DellaFave jump on IG Live and talk about his many ATWR's, being underappreciated in the sport due to the politics of the game and talk a ton of shit! We cover everything from programming to social media disasters and everything in between. Easily one of my favorite episodes yet with a good friend! Thanks for your continued support! Please follow @thefitnshitpodcast @bfitct @lord_d.fave @bcbtrainingsystems @four_horsemen_nutrition

    Episode 21 - "Most Slept On" featuring Ronnell Leftwich

    Play Episode Listen Later Dec 11, 2022 70:34


    Episode 21 - Bobby Hume & Ronnell Leftwish jump on IG Live and talk about his winning performance at the first American Pro, being slept on and the difference between social media and real life. As I love to do, we talk about some outside of lifting things such as mental health, recovery & hobbies. And in true Bobby AND Ronnell fashion, we talk a lot of shit! This one was a lot of fun! Thanks to all that tune in and support myself, the podcast, Ronnell & the sport of powerlifting. Be sure to follow us on Instagram @bfitct @thefitnshitpodcast @kilonellz

    Episode 20 - “WP-No” featuring Bob Merkh

    Play Episode Listen Later Dec 2, 2022 66:54


    Episode 20 - Bobby Hume & Bob Merkh jump on IG Live and talk about the WPO, the do's and dont's and some of the debauchery surrounding it all. We touch on what drives him after 14-15 years of powerlifting , what he does outside of the gym, and answer your IG questions. Thanks again to Merkh for coming on and thanks to you all for tuning in ! Be sure to follow us on Instagram @thefitnshitpodcast @bfitct @merkh1776

    Episode 19 - “Fuckery” featuring Chanel Nolet-Slater & Lily Starobin

    Play Episode Listen Later Dec 2, 2022 71:08


    Episode 19 - Bobby Hume, Chanel Nolet-Slater & Lily Starobin jump on IG Live and discuss their future in the sport of powerlifting, including their plans for his upcoming Women's Pro-Am in April. Then fuck around with IG questions and general powerlifting based fuckery! Thanks again to the ladies for coming on and thanks to you all for tuning in ! Be sure to follow us on Instagram @thefitnshitpodcast @bfitct @chanelnolet @hebrewhammertime

    Episode 18 - "Fuck Them Kids" featuring Dan Bell

    Play Episode Listen Later Nov 20, 2022 54:14


    Episode 18 - Bobby Hume & Dan Bell jump on IG Live and discuss his future in the sport of powerlifting, including his plans for his upcoming meet in April. We touch on potential retirement, what he's striving to accomplish outside of the gym, and answer your IG questions. Who's going to push Dan so we see the best of him before he packs it in?! Thanks again to Dan for coming on and thanks to you all for tuning in ! Be sure to follow us on Instagram @thefitnshitpodcast @bfitct @dbell_74

    Episode 17 - "I Want to be The Strongest Mom" featuring Samantha Rice

    Play Episode Listen Later Nov 13, 2022 44:31


    Episode 17 - Bobby Hume & Samantha jump on IG Live and discuss her World Record breaking performance and her future plans in the sport of powerlifting. We touch on what drives her, what she does outside of the gym, and answer your IG questions. Thanks again to Sam for coming in and thanks to you all for tuning in ! Be sure to follow us on Instagram @thefitnshitpodcast @bfitct @quadslikemom

    Episode 16 - “I Guess I'm Squat King” featuring “Philthy” Phil Herndon

    Play Episode Listen Later Nov 10, 2022 65:11


    Episode 16 - Bobby Hume & Phil Herndon discuss his breaking of the ATWR Squat in the 242 weight class, silencing the haters & doubters, his training & recovery regimens and just talk shop overall about the powerlifting world! Great episode, tune in! Be sure to follow us on Instagram @thefitnshitpodcast @bfitct @phillip_herndon

    Episode 15 - “Motivation Is Bullshit” featuring Steve Tripp

    Play Episode Listen Later Nov 7, 2022 83:46


    Episode 15 - Bobby Hume & Steve Tripp discuss upcoming plans for Steve in both the powerlifting and strongman world! We talk coaching, gym ownership, motivation vs discipline and as always, talk a lot of shit. Be sure not to miss this one, as we discuss the state of powerlifting, training philosophies, commitment to the betterment of the sport and answer all your IG questions. Be sure to follow us on IG @thefitnshitpodcast @bfitct @strippcam

    Episode 14 - “We Check OpenPowerlifting!” featuring Travis “Papa Bear” Rogers

    Play Episode Listen Later Nov 3, 2022 102:03


    Episode 14 - Bobby Hume & Travis “Papa Bear” Roger's discuss his upcoming plans heading into the Multiply powerlifting world, the difference between raw & gear, and as always, talk a lot of shit. Be sure not to miss this one, as we discuss the state of powerlifting, training philosophies, commitment to the betterment of the sport and answer all your IG questions. Be sure to follow us on IG @thefitnshitpodcast @bfitct @papabearrogers

    Episode 13 : “Queen Bee” featuring the great Laura Phelps-Stackhouse

    Play Episode Listen Later Oct 29, 2022 77:54


    Episode 12 - Bobby Hume & Laura Phelps-Stackhouse discuss her upcoming plans with NOTB and Women's Pro-Am. As always, we discuss the state of powerlifting, her training philosophies, commitment to the betterment of the sport and answer all your IG questions. Be sure to follow us on IG @thefitnshitpodcast @bfitct @queenbeepower

    Episode 12 : “Skates & Dates” featuring Amber Hansen from “The Dirty Gym” & “The Main Event Project”

    Play Episode Listen Later Oct 16, 2022 66:14


    Episode 12 - Bobby Hume & Amber Hansen jump on IG Live and discuss her upcoming plans to break some World Records! And as always, discuss the state of powerlifting, her commitment to the betterment of the sport and answer all your IG questions. Be sure to follow us on IG @thefitnshitpodcast @bfitct @amberr.alice @themaineventproject

    Episode 11 - “Only Fans” featuring the Mighty Joe Sullivan

    Play Episode Listen Later Oct 7, 2022 66:54


    Episode 11 - Bobby Hume & Joe Sullivan jump on IG Live and discuss his recent Pro meet and breaking the ATWR squat at 220! We discuss the state of powerlifting, mental health, 1 on 1 training and as always; answer all your IG questions. Be sure to follow us on IG @thefitnshitpodcast @bfitct @joesullivan_aod

    Episode 10 - “Arab Money!” featuring Husam “The Gym Freak” Ateyia

    Play Episode Listen Later Oct 1, 2022 28:14


    Episode 10 - Bobby Hume & Husam Ateyia jump on IG Live and discuss his recent Pro meet, his ATWR squat attempt, and huge 2116lb total! We discuss the state of powerlifting as a whole, silencing critics, ignoring haters, some powerlifting fuckery, then answer questions from IG users. Be sure to follow us on IG @thefitnshitpodcast @bfitct @husamthegymfreak

    Episode 9 - “Keep Your F*ckin Mouth Shut” w/ Robert Bain of Wolfpack Barbell Club.

    Play Episode Listen Later Sep 23, 2022 71:20


    Episode 9 - Bobby Hume & Robert Bain jump on IG Live and discuss Shawna Mendelson's 9/11 Strength of Heroes meet, Bains first 1000lb squat, and huge 2300lb total! We discuss the state of powerlifting as a whole, raw vs multiply, WPO predictions, some powerlifting fuckery, then answer questions from IG users. Be sure to follow us on IG @thefitnshitpodcast @bfitct @bain316

    Episode 8 - “9/11 Meet Recap” w/ Mike Skiba, Owner of Hellbent Barbell

    Play Episode Listen Later Sep 17, 2022 87:17


    Episode 8 - Bobby Hume & Mike Skiba jump on IG Live and discuss Shawna Mendelson's 9/11 Strength of Heroes meet, Mikes big 2400 total in his first meet in 2 years and the famous bomb out at the American Pro, then answer questions from IG users. Be sure to follow us on IG @thefitnshitpodcast @bfitct @mskiba22 @hellbent_barbell #FitNShitPodcast

    Episode 7 - “IG Live Special” w/ Mike Skiba

    Play Episode Listen Later Jul 25, 2022 64:17


    Episode 7 - Bobby Hume & Mike Skiba jump on IG Live and discuss Bobby's upcoming appearance at the American Pro, Skiba's prep update & answer a ton of questions off Instagram and IG live. Be sure to follow us on IG @bfitct @mskiba22 @hellbent_barbell #FitNShitPodcast #LiftForSkip

    Episode 6 - “Lift For Skip” w/ special guest Mike Skiba of Hellbent Barbell.

    Play Episode Listen Later Jul 9, 2022 69:32


    Episode 6 with special guest Mike Skiba. Tune is as we discuss our current meet preps, what's new with us and the Hellbent Barbell crew and answer many questions from Instagram. Be sure to follow us on IG @bfitct @mskiba22 @hellbent_barbell #FitNShitPodcast #LiftForSkip

    Episode 5 - "Compete!" w/ special guest Mike Skiba of Hellbent Barbell

    Play Episode Listen Later Jan 8, 2022 84:20


    Episode 5 with special guest Mike Skiba. Tune is as we discuss the humble beginnings and growth of Hellbent Barbell, what to expect walking in the gym and how to pick a "coach". We talk about the past, present and future of powerlifting, the pros and cons of social media on the industry and the future plans for BFit & Hellbent Barbell.

    Episode 4 - "Different" w/ special guest Gary Falcone

    Play Episode Listen Later Mar 4, 2021 82:17


    Episode 4 with special guest Gary Falcone. Tune is as we discuss Gary's upbringing, coming up with a ex-pro ball player and successful lawyer for a father and how he felt the need to fill his shoes. We talk about gains, loss, and everything in between as we get personal in this "Different" episode.

    Episode 3 - "Hardened" w/ special guest Charles Walters

    Play Episode Listen Later Jul 15, 2020 66:41


    Episode 3 with special guest Charles Walters. Tune is as we discuss overcoming adversity & learning what it took to battle depression as well as physical health issues to become stronger and more motivated than ever. We discuss the trials and tribulations in Charles' life, and how he became "Hardened" to the man he is today; as well as how you all can do it as well.

    hardened charles walters
    Episode 2 - “Make It Happen” w/ special guest Derrick Lewis

    Play Episode Listen Later Jul 1, 2020 98:22


    Episode 2 with special guest Derrick Lewis. Tune is as we discuss the fruitful football & coaching career of a local star athlete. Learn what it means to Derrick and myself to coach and mentor today's youth; as well aswhat it takes to unleash your inner beast and just “Make it Happen”.

    Episode 1 - “That Guy” w/ special guest Will Carr

    Play Episode Listen Later Jun 20, 2020 113:19


    Episode 1 with special guest Will Carr . Listen as we cover everything from growing up through adversity to changing your way of thinking. Also learn how one becomes “that guy” and to never, EVER, be that guy. Tune in.

    Claim The Fit N Shit Podcast

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel