Podcast appearances and mentions of steve tripp

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Best podcasts about steve tripp

Latest podcast episodes about steve tripp

RNZ: Afternoons with Jesse Mulligan
Human vs horse - who will win?

RNZ: Afternoons with Jesse Mulligan

Play Episode Listen Later Nov 22, 2024 8:31


Human or Horse? Who would win a 40 km race? It sounds like the kind of question you'd toss around after a few too many beers at the pub... and that is exactly where the idea for 'The Only Fools and Horses Race' came to life. Runners and horses will go head-to-head in a race through rugged terrain in central Otago While horses can average speeds of up to 40km/h, Humans typically run at around 10km/h ... but who have the endurance to go all the way? 'The Only Fools and Horses Race' coordinator Steve Tripp joins Jese to explain why this is happening.

NCU Chapel
2024.01.29 NCU Chapel - Steve Tripp - iNG - John 4

NCU Chapel

Play Episode Listen Later Jan 29, 2024 26:41


2024.01.29 NCU Chapel Steve Tripp iNG - John 4

john 4 chapel steve tripp
RNZ: Nights
Fun or mad? Hundreds to tackle 100 mile, 24 hr race

RNZ: Nights

Play Episode Listen Later Dec 8, 2023 8:16


For those familiar with the topography of Dunedin, Mt Cargill stands high above the Southern city. A group of hardy souls took off from Bethunes Gully at the bottom of the peak on Friday in a new race called the Crush the Cargill 100 Miler. The aim is to complete 19 laps, which is 100 miles or 161km, up and down summit in 36 hours. Not to be out-done another group will set off at 10am tomorrow morning for the 24-hour challenge, aiming to complete as many laps as possible. And who is the brain behind this madness - that would be Steve Tripp, Dunedin ultra-runner extortioner, who chatted to Nights.

The Powerlifter's Den
Episode 10: Hybrid Episode w/ Top Strength Project ft. Steve Tripp

The Powerlifter's Den

Play Episode Listen Later Aug 10, 2023 99:57


This episode is a hybrid episode with the Top Strength Project Podcast with Steve Tripp and we discuss the pillars of being a strength athlete. Sleep, training, recovery and more. We discuss the mindset, physical aspects and science behind our lives and approach. --- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

Strength Chat
#258 Steve Tripp

Strength Chat

Play Episode Listen Later Apr 15, 2023 69:48


In this week's episode it was an absolute pleasure to catch up with the man, the myth, the legend that is Steve Tripp. We last spoke back in Episode 224 which was a really popular episode and a chat I really enjoyed. With so much knowledge and experience from his own training and the clients he had worked with, Steve speaks with an understanding of what it takes to build serious strength and muscle. Therefore, in this episode, we chatted about the training for strength versus hypertrophy as well as effort and intent when going into the gym.  You can follow Steve via the following links: Instagram: https://www.instagram.com/strippcam/?hl=en           Website: https://www.thetopstrengthproject.com/         You can follow myself, Coach Cuthbert, via the following links: Website: https://www.coachcuthberttrainingsystems.co.uk/  Instagram: https://www.instagram.com/coach_cuthbert/?hl=en  Facebook: https://www.facebook.com/coachcuthbert/   Leave a 5* review: https://podcasts.apple.com/gb/podcast/strength-chat/id1457822057 

steve tripp
The Fit N Shit Podcast
Episode 15 - “Motivation Is Bullshit” featuring Steve Tripp

The Fit N Shit Podcast

Play Episode Listen Later Nov 7, 2022 83:46


Episode 15 - Bobby Hume & Steve Tripp discuss upcoming plans for Steve in both the powerlifting and strongman world! We talk coaching, gym ownership, motivation vs discipline and as always, talk a lot of shit. Be sure not to miss this one, as we discuss the state of powerlifting, training philosophies, commitment to the betterment of the sport and answer all your IG questions. Be sure to follow us on IG @thefitnshitpodcast @bfitct @strippcam

The Strategy of Fitness
Strongman and Powerlifting with Steve Tripp: Part II

The Strategy of Fitness

Play Episode Listen Later Aug 15, 2022 57:42


The gang starts with a quick weekly recap before being joined by one of the greatest Strategy of Fitness guests. Steve Tripp is a Strongman competitor and owner of the Top Strength Project in Rhode Island. He discusses his health, his recent competitions, his training regimen and the launch of his podcast, The Top Strength Cast with Steve Tripp. Lastly, the boys talk smokes, streams and hitters.

Strength Chat
#224 Steve Tripp

Strength Chat

Play Episode Listen Later Jul 27, 2022 62:55


In this week's Strength Chat, I was joined by competitive powerlifter and strongman, as well as the Founder of The TOP Strength Project, Steve Tripp. It was awesome to chat with Steve because he's been there and done it. He leads by example and can relate to his clients, which is key when it comes to building buy in and relationships. Therefore, in this episode, we chatted about competing and training in both powerlifting and strongman, leading by example as a coach and continued learning. You can follow Steve via the following link; Instagram:  https://www.secure.instagram.com/strippcam/     Website: https://www.thetopstrengthproject.com/    You can follow myself, Coach Cuthbert, via the following links; Website: https://www.coachcuthberttrainingsystems.co.uk/ Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/   Check out the podcast affiliates: https://www.coachcuthberttrainingsystems.co.uk/affiliates

founders steve tripp strength chat
The TOP Strength Cast with Steve Tripp
Trailer: Top Strength Cast with Steve Tripp

The TOP Strength Cast with Steve Tripp

Play Episode Listen Later Jun 22, 2022 2:28


As a record-holding strength athlete in both Strongman and Powerlifting, Steve has over 20 years of authentic under-the-bar experience. What you can expect from this show is Steve and other individuals at the top of their fields offering their insight into all things training and competing in strength sports. It is Steve's goal to denounce the limitless bullshit surrounding the industry while offering a direct, sensible, and authentic approach to becoming the best version of yourself. Big thank you to our sponsors Ocean State Nutrition, Arsenal Athletics, Strength IQ, The Breath Belt, Brothers and Moffit, and Recovery CBD, Do you want to listen to shows built to inspire and educate you to be the strongest you can be? This podcast is a GRIT original and is a part of the strongest podcast network on the planet! Learn more by heading over to www.thegritnetwork.com. Follow us on Social GRIT  Top Strength Project  Steve Tripp

Mosen At Large, with Jonathan Mosen
Episode 180: Looking ahead to WWDC, Google finally answers the Braille question, And author of After Steve, Tripp Mickle

Mosen At Large, with Jonathan Mosen

Play Episode Listen Later May 28, 2022 118:05


Kia ora Mosen At Largers. A reminder that this podcast is indexed by chapter. If you listen with a podcast client that offers chapter support, you can easily skip between segments. We also make transcripts available, thanks to funding from InternetNZ. You can find these on our website at Here's what features in this week's show, and when. What are you hoping Apple will announce at WWDC?,0:00.000 Braille in Talkback. Google finally answers the HID question,10:23.528 The technology press doesn't want the fairy tale ruined,19:15.468 Focus 40 Blue repair,23:14.978 The My Chart app is an accessible experience,24:32.585 Problem with VoiceOver output on iPhone SE 3,26:57.282 I got fit by going to the gym,29:25.633 Blind people fooling with the phone,37:06.441 Author of the book "After Steve", Tripp Mickle",1:00:29.539 Bonnie and Jonathan are going on a voyage,1:47:18.860 Closing and contact info,1:57:40.772 Share your thoughts on these topics or any others. Drop me an email in writing or with an audio attachment, Jonathan at MushroomFm.com, or phone the listener line in the United States, +1864-60Mosen, that's +18646066736. Keep up with Mosen At Large between episodes. Follow MosenAtLarge on Twitter where you'll get audio extras, links to interesting news stories, sneak peeks about what's coming up and more. If you'd like to subscribe to our announcements only email list, please send email to And if you like the show, we'd love a positive review and for you to spread the word. Thank you.

The Rhody Strength Podcast
#36: GDRX3: Steve Tripp of The Top Strength Project: Competing in Strongman & Powerlifting

The Rhody Strength Podcast

Play Episode Listen Later May 3, 2022 65:59


We are very excited to release our 3rd episode of the Game Day RX series. We would also like to give a huge thank you to our local Rhode Island sponsors. Joro Protein: Use Code: JoroRhodyStrength2022 for 30% off your order. https://www.joroprotein.com/ Phaze CBD: Use Core SSPT20 for 20% off your order. Check them out at: https://phazesports.com/ Summary: We had an awesome time hanging out with Steve Tripp at The Top Strength Project in Pawtucket RI. We even had the opportunity to have some fun with the strongman equipment at Top strength prior to the podcast. Definitely a humbling experience for us! This was a really fun & thought provoking conversation & I hope you guys enjoy. Give Steve a follow: @strippcam https://www.instagram.com/strippcam/?igshi... Give Top Strength a follow: @thetopstrengthproject https://www.instagram.com/thetopstrengthproject/ Check out the Top Strength Project's Website: https://www.thetopstrengthproject.com/ Steve's Records: New York State Heavyweight Atlas Stone (400) USPA RI State Deadlift Record (804) USPA RI Squat Record (744) USS Massachusetts Deadlift State Record (750) RPS NH/VT and New England Regional Deadlift Record (850) The only 800+ pound Deadlift in RI

Rebel Performance Radio
Ep 106: Meat and Potatoes Training with Steve Tripp

Rebel Performance Radio

Play Episode Listen Later Jan 23, 2022 47:49


Joining me on the show this week is Steve Tripp, Owner of The Top Strength Project in Providence, Rhode Island. Steve is an amazing strength athlete and coach who brings all kinds of expertise to the table, so anytime I get the chance to sit down and pick his brain, I take it. The two of us unpack the big rocks of your training and what the majority should be focused around. We dive into why using tools other than the straight bar may make more sense for you and your goals. We then steer the conversation to the role rest and recovery plays in Steve's training and the tactics and strategies he uses for the best results. Steve puts in the work every single day, and his results speak for themselves (e.g. his 850 lb deadlift). Steve's someone I have the utmost respect for in our industry, so listen in as he shares his go-to fitness tips that you can take and utilize in your own training. What You'll Learn in this Episode: [04:39] Who is Steve Tripp [07:54] Big core rocks that will help you get stronger and put on muscle [09:01] A common misconception for incorporating the big compound movements in your training when you're “old” [10:30] The importance of understanding what variations are right for you [13:34] The benefit to offering yourself a different stimulus in your training [14:06] The issue with being married to one specific lift [15:32] Why the most important piece of your training success is optimal output [16:25] Mental overload and its negative effect on reaching your goals [21:20] Staying open-minded to different tools to use in order to reach the results you want [26:25] Why you should build a generalized base as large as you can [29:06] The reasoning behind Steve's shift to implementing the safety bar squat [30:35] Developing capacity and competency in a stacked position [34:00] Understanding which tools and implements create higher quality work over others [37:50] The role rest and recovery plays in Steve's training [43:47] The importance of executing small day to day tasks instead of focusing on the end goal [45:41] Where to find Steve Tripp Links: Explore our free training samples here: https://www.rebel-performance.com/training-templates/ (https://www.rebel-performance.com/training-templates/) Explore our free training samples here: https://www.rebel-performance.com/training-templates/ (https://www.rebel-performance.com/training-templates/) Follow James Cerbie on IG here: https://www.instagram.com/jamescerbie/ (https://www.instagram.com/jamescerbie/) Follow Steve Tripp on IG here: https://www.instagram.com/strippcam/ (https://www.instagram.com/strippcam/) Follow The Top Strength Project on IG here: https://www.instagram.com/thetopstrengthproject/ (https://www.instagram.com/thetopstrengthproject/) Check out Brick Shit House in our program shop here: https://bit.ly/3GWDD83 (https://bit.ly/3GWDD83) Want to learn more about the Rebel Performance Training Team? Click here to chat with our team: http://m.me/rebelperf (http://m.me/rebelperf) Claim your 90-day risk-free trial to work with me and my team privately here: https://www.rebel-performance.com/ (https://www.rebel-performance.com/) PLUS: Whenever you're ready... here are 3 ways we can help you unlock total package strength, physique, and athleticism (without being in pain or getting beaten down by injuries). 1. Listen to the podcast.  We release a new episode every Sunday evening where we break down what to do in and outside the gym to help you become the total package (and perform pain-free) - http://radio.rebel-performance.com/listen (Click here to listen.) 2. Join the RP Athlete Lounge It's our new Facebook group where we show working professionals how to level up their strength, physique, and athleticism. - https://www.facebook.com/groups/rebelperformanceathletelounge (Click here.) 3. Claim your 90-day risk-free trial to work with me and my team privately. Want to work

Rebel Performance Radio
Flashback: Train Your Weaknesses and Focus on the Process to Explode Your Gainz with Steve Tripp

Rebel Performance Radio

Play Episode Listen Later Jan 2, 2022 66:02


As we wrap up the holiday season and close out our flashback series, we're turning it all the way back to December of 2019 when we recorded with the great and powerful Steve Tripp, owner of The Top Strength Project in Providence, Rhode Island. Steve brings TONS of under the bar experience and coaching hours to the table, and on top of that, he's one of the most impressive strength athletes you're ever going to find. The two of us unpack training methodologies, how to approach accessory work, the need to train your weaknesses, and the importance of falling in love with the process.  Besides actionable, nuts and bolts training advice, Steve and I also dive into mindset and how important it is to not let your ego get in your way. In particular, if you are a big fish in a small pond, then it's time for a change. If you are the strongest person in the room, or the smartest person in the room, then you are in the wrong room. This episode is one of my favorites I've ever recorded because it's ruthlessly practical, efficient and to the point regarding what you need to do to get stronger in the gym. What You'll Learn in This Episode:  [04:00] Steve's entry into competitive strength sports [07:25] The Top Strength Project  [10:00] Appreciating the overlap in different strength sports [12:00] Training at HIGH volumes [17:00] Books smarts and under the bar experience [22:30] What does training look like for Steve Tripp  [27:30] Training your weaknesses [32:00] Accessory work, strength biases, and size biases  [36:00] Steve's go-to accessory moves to bring up the big 4 [46:00] Using strength standards to objectively determine your weak points [51:30] RPE scales [56:00] To get optimal results it's 100% everything Links: Explore our free training samples here: https://www.rebel-performance.com/training-templates/ (https://www.rebel-performance.com/training-templates/) Follow James Cerbie on IG here: https://www.instagram.com/jamescerbie/ (https://www.instagram.com/jamescerbie/) Follow Steve Tripp on IG here: https://www.instagram.com/strippcam/ (https://www.instagram.com/strippcam/) Follow The Top Strength Project on IG here: https://www.instagram.com/thetopstrengthproject/ (https://www.instagram.com/thetopstrengthproject/) Want to learn more about the Rebel Performance Training Team? Click here to chat with our team: http://m.me/rebelperf (http://m.me/rebelperf) PLUS: Whenever you're ready... here are 3 ways we can help you unlock total package strength, physique, and athleticism (without being in pain or getting beaten down by injuries). 1. Listen to the podcast.  We release a new episode every Sunday evening where we break down what to do in and outside the gym to help you become the total package (and perform pain-free) - http://radio.rebel-performance.com/listen (Click here to listen.) 2. Buy a pre-made program.  Looking for an expertly crafted training program minus the coaching and camaraderie? Then http://shop.rebel-performance.com/ (go )https://shop.rebel-performance.com/ (here). 3. Claim your 90-day risk-free trial. Want to work directly with me and my team to find your peak performance, train pain-free, and become a total package athlete in 90 days? Then reply "trial" to this email and I'll send you all the details. Oh, and https://www.rebel-performance.com/reviews (here's a bunch of reviews) if you want to know what real humans think of working with us. 

Morning Lifter
Strength & Leadership Ep. 16 | Steve Tripp - Strength of Body, Strength of Mind

Morning Lifter

Play Episode Listen Later Sep 28, 2021 59:54


I had the pleasure of speaking with Steve Tripp, owner of the Top Strength Project in the latest episode of the Strength and Leadership Podcast. Steve is someone I have followed on social media for some time now and is an individual who is not only incredibly strong and talented, he provides a lot of excellent content on mindset, ability, and mental fortitude to become a better person. We cover many different topics in this conversation; one that went deep into Steve's own methods for success and how he approaches mental and physical success. Looking back at his own past as a trainer, he discusses how he became successful to the point where he made the decision to open up his own gym. For all things Strength and Leadership visit https://morninglifter.com. Follow Steve on Instagram @strippcam. --- Support this podcast: https://anchor.fm/morninglifter/support

The Strategy of Fitness
Strongman and Powerlifting Savagery with Steve Tripp

The Strategy of Fitness

Play Episode Listen Later May 20, 2021 61:21


The gang starts by discussing their weekly work before an amazing interview with Steve Tripp. Steve has competed in both Powerlifting and Strongman and owns one of the sickest gyms out there, The TOP Strength Project in Rhode Island. He discuses his background in lifting/competition, working around catastrophic injuries and building/cultivating an incredible gym atmosphere at The TOP Strength Project. Steve brings a wealth of real world experience and great perspective that will help you on any fitness endeavor. Lastly, we hit Streams/Smokes of the Week, a Book of the Week and Gym Hitters.

Street Corner Soapbox
Street Corner Soapbox Episode 28 Steve Tripp

Street Corner Soapbox

Play Episode Listen Later Dec 7, 2020 70:49


On this episode we sat down & talked with professional Strongman & Powerlifter , Steve Tripp ! Steve also owns & operates  professional ranked training facility Top Strength Project in Pawtucket, Rhode Island, which caters to Strongmen, Powerlifters, Bodybuilders & serious exercise enthusiasts. He told us about his journey from having aspirations to play collegiate football to becoming a personal trainer & to now being one of the driving forces behind New England's premier gym.  thetopstrengthproject.com IG @thetopstrengthproject @strippcam  Join our Patreon to recieve exclusive episodes & bonus content @ streetcorner_soapbox2020 To help support the show donate to our Paypal @ paypal.me/streetcornersoapbox         

LTG Live
Keeping Your Marriage & Family Healthy in Ministry with Steve Tripp

LTG Live

Play Episode Listen Later Nov 4, 2020 65:09


Special thanks to our guests for this episode - Steve Tripp.  Connect with Steve here: www.studentmin.comGet more info on Lead the Generation at www.leadthegeneration.comInterested in over 100 hours of training videos from our conferences.  Check out Lead Now here: https://www.leadthegeneration.com/leadnowDo you love what Lead the Generation is doing to train and equip youth pastors?  Consider making a small investment to support our ministry.  https://www.leadthegeneration.com/donateWatch the video of this podcast on Eran Holt's YouTube Channel: https://www.youtube.com/c/EranHoltPeter Reeves YouTube Channel: https://www.youtube.com/channel/UCDTgGXVFLdKKrqtsb7rxhqgSpecial Thanks for Josh Leak Music for the instrumental music for the podcast: https://www.youtube.com/channel/UCc6XY3F5GeobkAO2_YggWEQSupport the show (http://www.leadthegeneration.com/donate)Support the show (http://www.leadthegeneration.com/donate)

Wolfe Pack Podcast
37. Guest: Juan, Taylor, Jose and surprise appearance by Steve Tripp.

Wolfe Pack Podcast

Play Episode Listen Later Aug 21, 2020 23:46


Lady running on top of people while riding bikes https://twitter.com/rexchapman/status/1278812226107957249?s=21 Bridge town podcast Simplicity of pleasure https://bridgetown.podbean.com/e/simplicity-of-pleasure-1593973440/ Art of the pie https://artofthepie.com/ --- Send in a voice message: https://anchor.fm/tyler-paul-wolfe/message Support this podcast: https://anchor.fm/tyler-paul-wolfe/support

Two and a Half Dads
2. Steve Tripp

Two and a Half Dads

Play Episode Listen Later May 27, 2020 84:03


Welcome to episode 2 of TWO AND A HALF DADS!

steve tripp
Wolfe Pack Podcast
17. Kidnapped Abroad. PART 2 (Guest: Steve Tripp)

Wolfe Pack Podcast

Play Episode Listen Later Apr 6, 2020 13:00


Sprint (book) https://www.amazon.com/Sprint-Solve-Problems-Test-Ideas/dp/1442397683 Joe Rogan Daryl Davis Episode https://www.youtube.com/watch?v=oGTQ0Wj6yIg --- Send in a voice message: https://anchor.fm/tyler-paul-wolfe/message Support this podcast: https://anchor.fm/tyler-paul-wolfe/support

Wolfe Pack Podcast
17. Guest: Steve Tripp. Jake Knapp (Sprint), Daryl Davis, and a kidnapping. PART 1

Wolfe Pack Podcast

Play Episode Listen Later Apr 3, 2020 19:42


Sprint (book) https://www.amazon.com/Sprint-Solve-Problems-Test-Ideas/dp/1442397683 Joe Rogan Daryl Davis Episode https://www.youtube.com/watch?v=oGTQ0Wj6yIg --- Send in a voice message: https://anchor.fm/tyler-paul-wolfe/message Support this podcast: https://anchor.fm/tyler-paul-wolfe/support

The Trail Runners Experience
#61 ft. Steve Tripp

The Trail Runners Experience

Play Episode Listen Later Mar 29, 2020 85:04


Our Kiwi friend Steve Tripp joins the fun on the podcast as we share our favourite races of all time and discuss the adventures and true joys of running. Note: There is little, to know talk of Covid 19 in today's episode. Its all about running!! --- Send in a voice message: https://anchor.fm/the-trail-runners-experie/message

covid-19 steve tripp
Nourish Balance Thrive
Online Training for Killing It In the Gym

Nourish Balance Thrive

Play Episode Listen Later Jan 17, 2020 70:06


Strength and conditioning coach James Cerbie is the founder of Rebel Performance and host of the podcast by the same name. He’s on a mission to forge a new breed of athlete while giving that athlete a tribe and a competitive outlet.  What’s amazing is not just that he and a squad of other experts are developing a training library and launching competitions, but that they’re doing it all online. Only those interested in becoming complete freak athletes need apply. In this interview, James and I talk about his remote coaching model, and how he manages to create a sense of community amongst athletes living great distances apart.  He discusses his 6 pillars of athletic performance (strength, hypertrophy, power, endurance, movement IQ, and fusion) and how his team of experts deliver results in these areas. He also shares his no-nonsense nutrition recommendations and talks about how Crossfit measures up to his approach. Here’s the outline of this interview with James Cerbie: [00:00:57] Zac Cupples; Podcast: Movement Analysis and Breathing Strategies for Pain Relief and Improved Performance. [00:01:46] Physical Therapist and coach Bill Hartman. [00:02:30] Background in health and performance. [00:06:29] 6 pillars of athletic performance. [00:09:16] Ben House, PhD. Podcasts: Ben House, PhD on Strength Training: a Discussion at the Flō Retreat Center in Costa Rica (2/6/19); How to Manage Testosterone and Estrogen in Athletes (1/21/18). [00:12:48] Postural Restoration Institute (PRI). [00:12:54] Mike T Nelson; Podcasts: CBD and Cannabinoids: Beneficial Plant Compounds or All Hype? (11/1/19); How to Assess an Athlete: The Best Principles, Methods, and Devices to Use (7/19/18); The Importance of Strength Training for Endurance Athletes (3/2/17); High Ketones and Carbs at the Same Time? Great Performance Tip or Horrible Idea… (12/30/16). [00:15:22] Pat Davidson, PhD. [00:21:55] Academia vs business. [00:26:55] Rebel Performance. [00:29:33] Comparison to Crossfit. [00:31:28] Incorporating community and competition into training. [00:36:42] Christopher Ryan, PhD. Podcast: Civilized to Death: Are We Really Making Progress? [00:37:28] Remote coaching model. [00:41:43] Nutrition recommendations. [00:48:22] In person meet-ups. [00:49:38] The Top Strength Project, run by Steve Tripp. [00:50:41] Rebel Performance Radio. [00:54:49] Physiological need for stressors. [00:56:26] Doug Hilbert from Virta; Podcasts with Doug: How Busy Realtors Can Avoid Anxiety and Depression Without Prescriptions or the Help of a Doctor, and Ancestral Health Symposium ‘18 Recap. [00:56:26] Study on biological age: Lehallier, Benoit, et al. "Undulating changes in human plasma proteome profiles across the lifespan." Nature Medicine 25.12 (2019): 1843-1850. [01:05:55] Compete at train.rebel-performance.com; Silverback Training Project.

Rebel Performance Radio
RPR Episode 6: Steve Tripp

Rebel Performance Radio

Play Episode Listen Later Dec 1, 2019 68:11


Steve Tripp, owner of The Top Strength Project in Providence, Rhode Island, and all-around superhuman strength athlete joins the show today to talk all things strength training. Steve brings TONS of under the bar experience and coaching hours to the table, and we have a lot of fun jamming on training methodologies, accessory work, training your weaknesses, and the need to fall in love with the process. We also poke fun at people who break a sweat when peeling an orange. Hopefully, this isn’t you. Besides actionable, nuts and bolts training advice, Steve and I also dive into mindset and how important it is to not let your ego get in your way. In particular, if you are a big fish in a small pond, then it’s time for a change. If you are the strongest person in the room, or the smartest person in the room, then you are in the wrong room. Top to bottom, this is a fantastic talk, and you will walk away as a better athlete, coach, and human after listening to it. Episode Highlights: 4:00 – Steve’s entry into competitive strength sports 7:25 – The Top Strength Project  10:00 – Appreciating the overlap in different strength sports 12:00 – Training at HIGH volumes 17:00 – Books smarts and under the bar experience 22:30 – What does training look like for Steve Tripp  27:30 – Training your weaknesses 32:00 – Accessory work, strength biases, and size biases  36:00 – Steve’s go-to accessory moves to bring up the big 4 46:00 – Using strength standards to objectively determine your weak points 51:30 – RPE scales 56:00 – To get optimal results it’s 100% everything Links and stuff: ·     Steve Tripp: @strippcam ·     The Top Strength Project:  https://www.thetopstrengthproject.com/ (https://www.thetopstrengthproject.com/) ·     The Top Strength Project: @thetopstrengthproject ·     James Cerbie: @jamescerbie ·     TRAIN:  https://train.rebel-performance.com/ (https://train.rebel-performance.com/) ·     Silverback:  https://www.silverbacktrainingproject.com/ (https://www.silverbacktrainingproject.com/) ·     Rebel Performance:  https://www.rebel-performance.com/ (https://www.rebel-performance.com/) ·     Matt Wenning:  https://www.wenningstrength.com/ (https://www.wenningstrength.com/) ·     Brandon Allen: @brandon_allen88 ·     PRI:  https://www.posturalrestoration.com/ (https://www.posturalrestoration.com/) ·     Stan Efferding:  https://stanefferding.com/ (https://stanefferding.com/)

Dirt Church Radio
DCR Episode 12 - Crush the Cargill (Steve Tripp and Andrew Glennie)

Dirt Church Radio

Play Episode Listen Later Oct 2, 2018 85:50


Kia Ora Whanau. This week Eugene and Matt have the distinct pleasure of our first two-on-two podcast, as we speak to Andrew Glennie and Steve Tripp, the gentlemen behind the Crush The Cargill 24 Challenge. Billed as “the longest 24 hour race in the world”, Crush the Cargill takes place in Dunedin, racing up and down Kapukataumahaka (or Mt Cargill) for 24 hours to benefit the Valley Project, which is a community led initiative focussing on the wellbeing of the residents of the North East Valley suburbs of Dunedin, focussing on healthy homes, a sustainable environment and a sense of belonging for all. The marketing and approach that Steve and Andrew have taken to promoting Crush the Cargill has been informal, entertaining and irreverent, frequently hijacking other forums on social media with the now infamous hashtag #Crushingit, informing top flight international runners that they have won complimentary entries (the race entry is by Koha, or donation) and disqualifying others. This approach sits with the grassroots ethos of Crush the Cargill and whilst appearing blithe, it soon becomes apparent that both Steve and Andrew care very much about the event that they have started, and the cause behind it. As for the men themselves? Those clowns who showed up to Northburn in Lucha Libre masks with a Crush the Cargill flag, well... they are crushing it in their own right. Steve Tripp is a doctor, who teaches at the Otago School of Medicine, having previously moved to Cambodia as a missionary with his family and began human rights monitoring. He also runs Justees, a T-shirt company which supports at-risk young men in the Cambodian slums. No slouch when it comes to events, Steve has a 6:44 Kepler PB. Andrew Glennie is a community mental health worker, who works with at risk youth and in his spare time is the current Aotearoa/New Zealand 24 hour champion and the current holder of the Slam of the Damned (all four 100 mile events in New Zealand in a calendar year). We’re stoked to bring you this highly entertaining and freewheeling conversation with the enfants terribles of our trail and ultra running scene.

New Books Network
Steve Tripp, “Ty Cobb, Baseball, and American Manhood” (Rowman and Littlefield, 2016)

New Books Network

Play Episode Listen Later Jan 30, 2017 69:08


Many scholars of baseball and American sports have focused on Ty Cobb as an integral and controversial character in the history of baseball. However, scholars have ignored the ways in which the story of Ty Cobb intersects with ideas of turn-of-the-century masculinity and honor. Steve Tripp in his new book Ty Cobb, Baseball, and American Manhood (Rowman and Littlefield, 2016) explores the ways in which Cobb proved to be an interesting case study in the role that manhood played in the lives of men that found themselves in a changing American landscape. Tripp argues that the men in Cobb’s life and the values they embodied–honor, personal autonomy, nerve, and will–played an integral role in Cobb’s formation of his own masculinity. Not only does Tripp focus on Cobb, but the people that granted him fame and disdain: the fans of turn-of-the-century baseball. Steve Tripp is currently Professor of History at Grand Valley State University. Learn more about your ad choices. Visit megaphone.fm/adchoices

New Books in American Studies
Steve Tripp, “Ty Cobb, Baseball, and American Manhood” (Rowman and Littlefield, 2016)

New Books in American Studies

Play Episode Listen Later Jan 30, 2017 69:08


Many scholars of baseball and American sports have focused on Ty Cobb as an integral and controversial character in the history of baseball. However, scholars have ignored the ways in which the story of Ty Cobb intersects with ideas of turn-of-the-century masculinity and honor. Steve Tripp in his new book Ty Cobb, Baseball, and American Manhood (Rowman and Littlefield, 2016) explores the ways in which Cobb proved to be an interesting case study in the role that manhood played in the lives of men that found themselves in a changing American landscape. Tripp argues that the men in Cobb’s life and the values they embodied–honor, personal autonomy, nerve, and will–played an integral role in Cobb’s formation of his own masculinity. Not only does Tripp focus on Cobb, but the people that granted him fame and disdain: the fans of turn-of-the-century baseball. Steve Tripp is currently Professor of History at Grand Valley State University. Learn more about your ad choices. Visit megaphone.fm/adchoices

New Books in Biography
Steve Tripp, “Ty Cobb, Baseball, and American Manhood” (Rowman and Littlefield, 2016)

New Books in Biography

Play Episode Listen Later Jan 30, 2017 69:08


Many scholars of baseball and American sports have focused on Ty Cobb as an integral and controversial character in the history of baseball. However, scholars have ignored the ways in which the story of Ty Cobb intersects with ideas of turn-of-the-century masculinity and honor. Steve Tripp in his new book Ty Cobb, Baseball, and American Manhood (Rowman and Littlefield, 2016) explores the ways in which Cobb proved to be an interesting case study in the role that manhood played in the lives of men that found themselves in a changing American landscape. Tripp argues that the men in Cobb’s life and the values they embodied–honor, personal autonomy, nerve, and will–played an integral role in Cobb’s formation of his own masculinity. Not only does Tripp focus on Cobb, but the people that granted him fame and disdain: the fans of turn-of-the-century baseball. Steve Tripp is currently Professor of History at Grand Valley State University. Learn more about your ad choices. Visit megaphone.fm/adchoices

New Books in History
Steve Tripp, “Ty Cobb, Baseball, and American Manhood” (Rowman and Littlefield, 2016)

New Books in History

Play Episode Listen Later Jan 30, 2017 69:08


Many scholars of baseball and American sports have focused on Ty Cobb as an integral and controversial character in the history of baseball. However, scholars have ignored the ways in which the story of Ty Cobb intersects with ideas of turn-of-the-century masculinity and honor. Steve Tripp in his new book Ty Cobb, Baseball, and American Manhood (Rowman and Littlefield, 2016) explores the ways in which Cobb proved to be an interesting case study in the role that manhood played in the lives of men that found themselves in a changing American landscape. Tripp argues that the men in Cobb’s life and the values they embodied–honor, personal autonomy, nerve, and will–played an integral role in Cobb’s formation of his own masculinity. Not only does Tripp focus on Cobb, but the people that granted him fame and disdain: the fans of turn-of-the-century baseball. Steve Tripp is currently Professor of History at Grand Valley State University. Learn more about your ad choices. Visit megaphone.fm/adchoices

New Books in Gender Studies
Steve Tripp, “Ty Cobb, Baseball, and American Manhood” (Rowman and Littlefield, 2016)

New Books in Gender Studies

Play Episode Listen Later Jan 30, 2017 69:08


Many scholars of baseball and American sports have focused on Ty Cobb as an integral and controversial character in the history of baseball. However, scholars have ignored the ways in which the story of Ty Cobb intersects with ideas of turn-of-the-century masculinity and honor. Steve Tripp in his new book Ty Cobb, Baseball, and American Manhood (Rowman and Littlefield, 2016) explores the ways in which Cobb proved to be an interesting case study in the role that manhood played in the lives of men that found themselves in a changing American landscape. Tripp argues that the men in Cobb’s life and the values they embodied–honor, personal autonomy, nerve, and will–played an integral role in Cobb’s formation of his own masculinity. Not only does Tripp focus on Cobb, but the people that granted him fame and disdain: the fans of turn-of-the-century baseball. Steve Tripp is currently Professor of History at Grand Valley State University. Learn more about your ad choices. Visit megaphone.fm/adchoices

New Books in Sports
Steve Tripp, “Ty Cobb, Baseball, and American Manhood” (Rowman and Littlefield, 2016)

New Books in Sports

Play Episode Listen Later Jan 30, 2017 69:08


Many scholars of baseball and American sports have focused on Ty Cobb as an integral and controversial character in the history of baseball. However, scholars have ignored the ways in which the story of Ty Cobb intersects with ideas of turn-of-the-century masculinity and honor. Steve Tripp in his new book... Learn more about your ad choices. Visit megaphone.fm/adchoices

NCU Chapel
Steve Tripp - 3.17.16

NCU Chapel

Play Episode Listen Later Mar 17, 2016 33:50


Steve Tripp - 3.17.16 by North Central University