The MODcast

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Tyler Bedson (Owner of Built By Bedson) and Chris Perry (Owner of Team Die Trying) discuss all topics surrounding fitness, bodybuilding, and life

Christopher Perry


    • Oct 21, 2022 LATEST EPISODE
    • weekdays NEW EPISODES
    • 47m AVG DURATION
    • 35 EPISODES


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    Latest episodes from The MODcast

    Episode 34: Burting and Farping

    Play Episode Listen Later Oct 21, 2022 75:21


    Chris and Tyler discuss simple ways to improve digestion, recap their show weekends, and answer listeners questions

    So Creatine IS a Steroid? Interviewing Clinical Labs Owner, Austin Brasfield

    Play Episode Listen Later Oct 18, 2022 61:06


    Tyler and Chris get a deeper insight on the supplement industry while interviewing the CEO of Clinical Labs, Austin Brasfield

    Episode 32: Free Meals and Online Coaching

    Play Episode Listen Later Oct 5, 2022 64:32


    Tyler and Chris discuss why Crumbl cookies are severely overrated

    Episode 31: Where has the MODcast been?

    Play Episode Listen Later Sep 28, 2022 71:55


    Chris dives into his struggles with post show depression and mental health. Tyler and Chris discuss the privilege we all possess in being competitors

    Episode 30: Tiktok E-Boys And Bass Pro Shop Hats

    Play Episode Listen Later Sep 10, 2022 39:36


    Tyler and Chris discuss their biggest pet peeves in the fitness industry

    Episode 29: What's The Best Way To Train?

    Play Episode Listen Later Sep 8, 2022 41:06


    Chris and Tyler talk about different training styles and how to set up a training split

    Episode 28: Rapid Fire Q&A

    Play Episode Listen Later Aug 29, 2022 44:13


    Chris and Tyler answer listeners questions

    Episode 27: 5 Things Holding You Back

    Play Episode Listen Later Aug 25, 2022 43:19


    Chris and Tyler discuss what 5 things people overlook that are hindering progress

    Episode 26: Politics In Bodybuilding

    Play Episode Listen Later Aug 22, 2022 41:12


    Tyler and Chris discuss whether or not politics and favoritism are prevalent in bodybuilding

    Episode 25: The Secrets To Recovery

    Play Episode Listen Later Aug 16, 2022 42:49


    Chris and Tyler discuss various proactive and reactive measures to ensure you are recovery properly to achieve your goals

    Episode 24: 21 Day Shred Challenges Are The New Juice Cleanse

    Play Episode Listen Later Aug 14, 2022 45:00


    Chris and Tyler dissect new diet fads, break down sustainable ways to set up a diet, and why 21 day shred challenges are immoral

    Episode 23: Enemas and Pizza, The Peak Week Edition

    Play Episode Listen Later Aug 12, 2022 47:02


    Chris and Tyler discuss horror stories from their own preps, from clients preps, and what they've seen backstage before shows

    Episode 22: What Division Do You Belong In?

    Play Episode Listen Later Aug 10, 2022 45:52


    Tyler and Chris dissect each division in bodybuilding to discuss where you best fit and what your training style should look like for each division

    Episode 21: Are You Too Old To Get In Shape?

    Play Episode Listen Later Aug 9, 2022 40:20


    Tyler and Chris discuss if there is an age cap to getting in shape and how young can you be to get into this sport

    Episode 20: Who Is Chris Perry?

    Play Episode Listen Later Aug 6, 2022 46:06


    In today's episode we get to learn about how weird CP.Legs truly is

    Episode 19: Who Is Tyler Bedson?

    Play Episode Listen Later Aug 4, 2022 42:26


    This episode is dedicated entirely to learning more about who Tyler is, his past, and what matters most to him in life

    Episode 18: Nutrient Timing & Weight Gain Hacks

    Play Episode Listen Later Aug 2, 2022 44:37


    Chris and Tyler discuss how to properly time nutrients to improve performance and their conventional & unconventional approaches to gain weight

    Episode 17: Are Your Friends Really Your Friends?

    Play Episode Listen Later Aug 1, 2022 43:33


    Chris and Tyler discuss the necessity of surrounding yourself with likeminded people, and how to recognize who in your life has pure intentions for you and your success

    Episode 16: Femininity In Bodybuilding Ft. IFBB Pro Laura Bedson

    Play Episode Listen Later Jul 30, 2022 46:26


    Tyler, Laura, and Chris discuss PED usage in female competitors, virilization, and femininity in the sport of bodybuildingWE ARE NOT MEDICAL PROFESSIONALS NOR DO WE CONDONE THE USAGE OF PED'S

    Episode 15: How To Stay On Track During Vacation

    Play Episode Listen Later Jul 28, 2022 44:50


    Chris and Tyler talk give tips and trick on how to avoid regressing during vacations, holidays, and family events

    Episode 14: How Many Calories Are In Zero Calorie Foods?

    Play Episode Listen Later Jul 26, 2022 49:51


    Hosts Chris and Tyler discuss how to make a nutritional plan as precise as possible, how many calories are in zero calorie products, and how to avoid human variance in following a plan

    Episode 13: Competing Costs How Much??

    Play Episode Listen Later Jul 25, 2022 43:14


    Chris and Tyler break down the cost of competing, how your daily schedule will likely look, and how to maintain healthy relationships during prep

    Episode 12: Do You Need A Coach, A Therapist, Or Both?

    Play Episode Listen Later Jul 22, 2022 47:56


    TRIGGER WARNING: If the topics of mental health or eating disorders trigger you please skip this episode

    Episode 11: Is Social Media Healthy?

    Play Episode Listen Later Jul 21, 2022 39:45


    Chris and Tyler discuss the good, bad, and ugly that surrounds the affects social media has had on the fitness industry

    Episode 10: Diet Hacks, How To Improve Your Gut Health

    Play Episode Listen Later Jul 20, 2022 42:26


    Chris and Tyler discuss how to make dieting not suck and how to not fart all the time

    Episode 9: How To Be A Great Client And Athlete

    Play Episode Listen Later Jul 19, 2022 52:51


    Hosts Chris and Tyler talk about their expectations of what it takes to be a great client as well as client horror stories

    Episode 8: Blood, Sweat, & Gear

    Play Episode Listen Later Jul 18, 2022 55:22


    Hosts Chris and Tyler delve into the hot topic of PED's DISCLAIMER WE DO NOT CONDONE NOR SUPPORT THE USAGE OF PED'S, WE ARE NOT MEDICAL PROFESSIONALS

    Episode 7: Secrets To A Healthy Relationship Ft. IFBB Pro Laura Bedson

    Play Episode Listen Later Jul 9, 2022 44:21


    Tyler and special guest IFBB Pro Laura Bedson discuss how they've successfully balanced their personal, professional, and coach-client relationships

    Episode 6: Relationships and Bodybuilding

    Play Episode Listen Later Jul 8, 2022 43:41


    Chris and Tyler discuss the importance of a healthy relationship during show preparation, how a toxic relationship can affect your progress, and how to manage expectations as a partner of a competitor

    Episode 5: Training and Cardio Intensity

    Play Episode Listen Later Jul 6, 2022 41:19


    Chris and Tyler dive into the psychology surrounding training with intensity, Chris explains why he cusses at barbells like a lunatic

    Drugs, Alcohol, & Bodybuilding

    Play Episode Listen Later Jul 4, 2022 43:24


    Chris and Tyler dive into how drinking can hinder progress, how to drink to avoid hindering progress, and how dolphins have recreational sex

    Episode 3: What It Takes To Be A Great Coach, And What It Takes To Be A Shitty Coach

    Play Episode Listen Later Jun 30, 2022 41:19


    Hosts Chris and Tyler talk about the education and experience requirements to be a successful coach as well as the prevalence of poaching in the coaching industry

    Episode 2: Coach Hopping, Gatorade Powder, And Competing

    Play Episode Listen Later Jun 28, 2022 49:46


    Tyler and Chris dive into when is the right time to compete, how long to stay with a coach, and why Tyler feels like a sloth

    Episode 1, Part 2: Post Show Binging and Coach Hopping

    Play Episode Listen Later Jun 27, 2022 45:29


    Hosts Chris Perry and Tyler Bedson discuss post show depression, binge eating, and hopping from coach to coach

    Episode 1, Part 1: What Happened At Junior Nationals?

    Play Episode Listen Later Jun 27, 2022 42:32


    Hosts Chris Perry and Tyler Bedson discuss the outcome of Junior Nationals, post show depression, binge eating, and reversing

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