The MODcast

Chris and Tyler discuss simple ways to improve digestion, recap their show weekends, and answer listeners questions

Tyler and Chris get a deeper insight on the supplement industry while interviewing the CEO of Clinical Labs, Austin Brasfield

Tyler and Chris discuss why Crumbl cookies are severely overrated

Chris dives into his struggles with post show depression and mental health. Tyler and Chris discuss the privilege we all possess in being competitors

Tyler and Chris discuss their biggest pet peeves in the fitness industry

Chris and Tyler talk about different training styles and how to set up a training split

Chris and Tyler answer listeners questions

Chris and Tyler discuss what 5 things people overlook that are hindering progress

Tyler and Chris discuss whether or not politics and favoritism are prevalent in bodybuilding

Chris and Tyler discuss various proactive and reactive measures to ensure you are recovery properly to achieve your goals

Chris and Tyler dissect new diet fads, break down sustainable ways to set up a diet, and why 21 day shred challenges are immoral

Chris and Tyler discuss horror stories from their own preps, from clients preps, and what they've seen backstage before shows

Tyler and Chris dissect each division in bodybuilding to discuss where you best fit and what your training style should look like for each division

Tyler and Chris discuss if there is an age cap to getting in shape and how young can you be to get into this sport

In today's episode we get to learn about how weird CP.Legs truly is

This episode is dedicated entirely to learning more about who Tyler is, his past, and what matters most to him in life

Chris and Tyler discuss how to properly time nutrients to improve performance and their conventional & unconventional approaches to gain weight

Chris and Tyler discuss the necessity of surrounding yourself with likeminded people, and how to recognize who in your life has pure intentions for you and your success

Tyler, Laura, and Chris discuss PED usage in female competitors, virilization, and femininity in the sport of bodybuildingWE ARE NOT MEDICAL PROFESSIONALS NOR DO WE CONDONE THE USAGE OF PED'S

Chris and Tyler talk give tips and trick on how to avoid regressing during vacations, holidays, and family events

Hosts Chris and Tyler discuss how to make a nutritional plan as precise as possible, how many calories are in zero calorie products, and how to avoid human variance in following a plan

Chris and Tyler break down the cost of competing, how your daily schedule will likely look, and how to maintain healthy relationships during prep

TRIGGER WARNING: If the topics of mental health or eating disorders trigger you please skip this episode

Chris and Tyler discuss the good, bad, and ugly that surrounds the affects social media has had on the fitness industry

Chris and Tyler discuss how to make dieting not suck and how to not fart all the time

Hosts Chris and Tyler talk about their expectations of what it takes to be a great client as well as client horror stories

Hosts Chris and Tyler delve into the hot topic of PED's DISCLAIMER WE DO NOT CONDONE NOR SUPPORT THE USAGE OF PED'S, WE ARE NOT MEDICAL PROFESSIONALS

Tyler and special guest IFBB Pro Laura Bedson discuss how they've successfully balanced their personal, professional, and coach-client relationships

Chris and Tyler discuss the importance of a healthy relationship during show preparation, how a toxic relationship can affect your progress, and how to manage expectations as a partner of a competitor

Chris and Tyler dive into the psychology surrounding training with intensity, Chris explains why he cusses at barbells like a lunatic

Chris and Tyler dive into how drinking can hinder progress, how to drink to avoid hindering progress, and how dolphins have recreational sex

Hosts Chris and Tyler talk about the education and experience requirements to be a successful coach as well as the prevalence of poaching in the coaching industry

Tyler and Chris dive into when is the right time to compete, how long to stay with a coach, and why Tyler feels like a sloth

Hosts Chris Perry and Tyler Bedson discuss post show depression, binge eating, and hopping from coach to coach

Hosts Chris Perry and Tyler Bedson discuss the outcome of Junior Nationals, post show depression, binge eating, and reversing