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Breakthrough treatments for high blood pressure, HIV infection and obesity: they're all available in part because of studies done on animals. And though the Animal Welfare Act has for many years regulated the treatment of lab animals, more than 95% of those used in research today are excluded from its protections. Larry Carbone is a veterinarian who's spent decades caring for animals in research facilities. We talk to him about the value and ethics of animal research and what he thinks needs to change. His new book is “The Hidden Lives of Lab Animals.” Guests: Larry Carbone, laboratory veterinarian; author, "The Hidden Lives of Lab Animals: A Vet's Vision for a More Humane Future" Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode Highlights With KatieWhat the liver actually does How the liver is a metabolic hub: carbohydrate, fat, and protein metabolism; glycogen storage and release.Bile production: emulsifies fats, carries out bilirubin, cholesterol, and conjugated toxins via stool (enterohepatic circulation).Signs the liver or biliary system may be struggling and red flags to quickly check out.Labs you need to know aboutDetox myths vs the realityEvidence-backed nutrition for liver heath and the lifestyle levers that move the needleSupplements that have the most evidence and a 4-week practical liver reset plan.Resources MentionedCoffeeProbioticsTaurineGlycineCholine/PCArtichoke leafNACPhosphatidylcholine (sunflower lecithin/PC)Milk thistle (silymarin)CurcuminBerberine
Dan Nathan welcomes Michael Dempsey, partner at Compound VC, for an in-depth discussion on AI, crypto, and technological investing. Returning guest Dempsey shares his insights on historical and emerging trends in AI, highlighting the evolving landscape of AI commercialization, the increasing speed from research to market, and the shift from market cap expansion to destruction. The podcast also dives into Dempsey's venture capital strategies, discussing his firm's impressive portfolio, including companies like Runway and Wave, and their new public markets fund. The conversation later transitions to crypto, with guest Evan Karvounis sharing his journey and the significant potential he sees in the decentralized exchange, Hyper Liquid. Michael further elaborates on Bitcoin's potential as a store of value. The episode encapsulates a comprehensive overview of the bleeding-edge tech landscape and its promising future. After the break, Dan welcomes Evan Karvounis to the pod. Evan shares his view on Bitcoin's current branding issues linked to the Trump administration and the preference for gold among Eastern investors. The conversation then shifts to Ethereum and Solana, which Evan believes are significantly overvalued, explaining their past success through the 'casino chip thesis.' The focus then moves to Hyper Liquid, a decentralized exchange project Evan heavily invests in. He outlines its unique approach of building a product before a chain, its market potential, and recent impressive growth, particularly in traditional asset trading. The discussion concludes with Hyper Liquid's market positioning and revenue growth potential. —FOLLOW USYouTube: @RiskReversalMediaInstagram: @riskreversalmediaTwitter: @RiskReversalLinkedIn: RiskReversal Media
We love to hear from our listeners. Send us a message. On this week's episode of the Business of Biotech, Jared Bauer, Cofounder and CEO at Seek Labs, talks about his adventures in company turnarounds, and setting up Seek Labs to improve patient diagnoses and to discover and develop new treatments for infectious diseases. Jared explains the technology convergence that was needed to build Seek Labs' AI diagnostic and CRISPR-based therapeutics platform, an African Swine Fever proof-of-concept study that reduced viremia in pigs, mapping pathogens for rapid target design, and engaging with the FDA and global regulatory agencies. Access this and hundreds of episodes of the Business of Biotech videocast under the Business of Biotech tab at lifescienceleader.com. Subscribe to our monthly Business of Biotech newsletter. Get in touch with guest and topic suggestions: ben.comer@lifescienceleader.comFind Ben Comer on LinkedIn: https://www.linkedin.com/in/bencomer/
Astera Labs (ALAB) recently crushed earnings estimates and provided strong guidance for Q1 2026, yet the stock remains down. Why is the market hesitating?In this video, we break down the Q4 financials for Astera Labs and preview what to expect from Credo Technology (CRDO). We discuss the competitive landscape regarding re-timers and AECs, but more importantly, we expose a significant red flag regarding customer concentration, the Amazon warrant deal.www.chipstockinvestor.com/membershipIs Astera Labs buying revenue at the expense of shareholders? We also run a Reverse DCF valuation to see what growth is priced in at $144/share. https://mailchi.mp/b1228c12f284/sign-up-landing-page-short-formwww.chipstockinvestor.com/membershipSupercharge your analysis with AI! Get 15% of your membership with our special link here: https://fiscal.ai/csi/Sign Up For Our Newsletter: https://mailchi.mp/b1228c12f284/sign-up-landing-page-short-formIf you found this video useful, please make sure to like and subscribe!Chapters:00:00 - Astera Labs: Great Earnings, Bad Stock Action 01:10 - Credo & Astera: The High Growth Dilemma 01:58 - Retimers & Competition (Broadcom, Marvell) 03:00 - M&A Strategy: Consolidating the Market 03:52 - Astera Labs Q4 Financial Review05:14 - Credo Technology Preview: Niche Focus vs. Breadth 06:33 - The Major Risk: Customer Concentration (Hyperscalers) 07:29 - Explained: The Amazon Warrant Deal (Buying Revenue?) 10:18 - Astera Labs Valuation: Reverse DCF at $144 11:27 - Conclusion: Why These Are "Babysitter" Stocks*********************************************************Affiliate links that are sprinkled in throughout this video. If something catches your eye and you decide to buy it, we might earn a little coffee money. Thanks for helping us (Kasey) fuel our caffeine addiction!Content in this video is for general information or entertainment only and is not specific or individual investment advice. Forecasts and information presented may not develop as predicted and there is no guarantee any strategies presented will be successful. All investing involves risk, and you could lose some or all of your principal.#AsteraLabs #ALAB #Credo #CRDO #Semiconductors #StockMarket #Investing #ChipStockInvestor #AIfinanceNick and Kasey own shares of Credo
Scotty speaks with Callum Holt, software engineer at Shopfront and 13 Labs founder, to explain Agentic AI for early-stage founders. They also discuss the rapid rise of OpenClaw — an open-source AI tool making waves for both its power and its risks.Callum breaks down what founders really need to understand (and what they can ignore), sharing practical examples of how agentic workflows can automate repetitive tasks, accelerate validation, and act more like digital teammates than tools.About Callum Holt:Linkedin: https://au.linkedin.com/in/callumholt13 Labs: https://www.13labs.auShopfront: https://shopfront.com.au--------------------------------------The Product Bus. It was developed by Scotty Allen and Declan Magee. Our producer is Sammy Perryman with assistance from Portia McEwan.Visit our website at https://thebootstrap.tech/ and check our YouTube channel https://www.youtube.com/@TheBootstrapPodcastYou can find out more about Scotty Allen at LinkedIn and The Product Bus at https://theproductbus.com/ Hosted on Acast. See acast.com/privacy for more information.
Nicole and I talk about this AI robot that older people who live alone are using. Then some follow up on leaving the Noom app and our recent car purchase. Eric's Amazon Page affiliate link: https://geni.us/5UWTG AI Robot Free NY Times link here: https://www.nytimes.com/2026/02/12/us/elliq-ai-robot-senior-companion.html?unlocked_article_code=1.L1A.njZ7.t-w1TYh5pU7N&smid=nytcore-ios-share Sign Up For My Free Newsletters: https://www.gardenfork.tv/email/ Here are 2 After Shows for you to check out, please consider becoming a Patron of GF. https://www.patreon.com/posts/138069613 https://www.patreon.com/posts/free-after-show-122506027 Here's one of the many Labs pics I post for patrons: https://www.patreon.com/posts/step-away-and-be-122999799 Please considering supporting the GF world by becoming a supporter on Patreon. You get weekly Labrador and behind the scenes photos and vids, plus the Patron-only GardenFork Radio After Show. :) https://www.patreon.com/gardenfork Check out the new Cool Stuff emails: Cool Stuff #1 https://preview.mailerlite.com/n3c9y8y8a2 Cool Stuff #2 https://preview.mailerlite.com/h7o6t7l9a6 Start your Amazon shopping using our affiliate link: https://geni.us/5UWTG The Tools I Use: https://geni.us/bXV6a7 GardenFork receives compensation when you use our affiliate links. This is how we pay the bills ;) Email me: gardenfork87@gmail.com Watch us on YouTube: www.youtube.com/gardenfork Music used on the podcast is licensed by AudioBlocks and Unique Tracks ©2025 GardenFork Media LLC All Rights Reserved GardenFork Radio is produced in Brooklyn, NY
Are hormones making you gain belly fat? Is menopause really breaking your metabolism, or is something else going on? And does hormone replacement therapy help or hurt body recomp after 40?Body recomp, weight loss, hormone health, and women's fitness all collide in this conversation with Dr. Maria Sophocles, a board-certified OBGYN and nationally recognized menopause expert with 30 years of clinical experience. We break down why women lose muscle, gain abdominal fat, and struggle with metabolism during perimenopause and menopause even when nutrition, macros, and strength training are dialed in.We unpack what estrogen, progesterone, and testosterone actually do for fat distribution, muscle building, insulin sensitivity, and longevity. We also tackle the biggest fear head-on: does HRT cause weight gain?If you care about lifting weights, strength training over 40, and sustainable weight loss, this episode brings clarity instead of confusion.Today, you'll learn all about:0:00 – Menopause and weight fears5:33 – Why belly fat increases9:15 – Hormones vs metabolism myths13:56 – Muscle loss and calorie needs20:18 – Does HRT cause weight gain27:13 – Estrogen and fat distribution28:24 – Progesterone and sleep effects31:24 – Testosterone and muscle building34:16 – Labs and doses38:31 – Health risks and best time to start HRT45:30 – Four HRT takeawaysEpisode resources:Instagram: @mariasophoclesmd Website: mariasophoclesmd.com Book: The Bedroom Gap: Rewrite the Rules and Roles of Sex in MidlifeTED Talk: What happens to sex in midlife? A look at the "bedroom gap"YouTube: @drmariasophocles
Have you heard about the DUTCH test or urine testing for hormones , but when you saw the price you were shocked? You hear that it's important, but not sure if it's worth the price and are looking for alternatives. Then this episode is for you. Today I'm sitting down with my biohacking buddie Dr Amy Killen, who is a leader in women's health, regenerative medicine and longevity, and just spent six months combing through every study she could find on estrogen metabolites and hormone testing We cover What 22+ studies actually show about estrogen metabolites and breast cancer If DUTCH testing is helpful or unnecessary Labs that truly matter for longevity Which tests can help time HRT or track menopause onset The strongest lifestyle habits for extending our healthspan What's the number one treatment for skin health in menopause The top three longevity habits for women And so much more Amy B. Killen, M.D., specializes in women's longevity–specifically hormone optimization and regenerative medicine–using research-backed and evidence-based interventions so women can thrive during their Queen Phase™. She's a board-certified former Emergency Medicine physician who has dedicated the past dozen years to honing her expertise in health optimization, integrating treatments like pioneering stem cell therapies, bioidentical hormones, and peptides with personalized lifestyle strategies and technology-driven decision-making. As an entrepreneur, she co-founded and now serves as Chief Medical Officer of Humanaut Health, a longevity clinic franchise. She also founded and remains immersed in the Human Optimization Project (HOP), a female-focused supplement company that bridges innovative medical treatments with accessible wellness solutions. She shares her expertise and reaches audiences through educational content creation on her website and Substack, international speaking engagements, podcasts, and various media outlets. Dr. Killen earned her bachelor's degree in Biomedical Science from Texas A&M University and then her doctor of medicine degree from UT Southwestern Medical School. She became Chief Resident while completing an Emergency Medicine residency at the University of Arizona. She lives in Salt Lake City, Utah, with her family of five. Disclaimer: This is not meant to be medical advice. Dr. Amy is a doctor, but not your doctor. Supplements: www.hopbox.life , Clinics: www.humanauthealth.com Discount code ZORA Contact Dr. Amy Killen: Social: @dr.amybkillen, @humanauthealth @hopboxlife Substack: The Good, Bad and Ugly of Estrogen Metabolite Testing https://dramybkillen.substack.com/p/the-good-bad-and-ugly-of-estrogen Website: www.dramykillen.com Healthcare: www.humanauthealth.com Supplements: www.hopbox.life 10% off code ZORA Give thanks to our sponsors: Try Vitali skincare. 20% off with code ZORA here - https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA here - http://oxfordhealthspan.com/discount/ZORA Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try Suji to improve muscle 10% off with code ZORA at TrySuji.com - https://trysuji.com Try OneSkin skincare with code ZORA for 15% off https://oneskin.pxf.io/c/3974954/2885171/31050 Join the Hack My Age community on: YouTube: https://youtube.com/@hackmyage Facebook Page: @Hack My Age Facebook Group: @Biohacking Menopause Biohacking Menopause Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: @HackMyAge Website: HackMyAge.com For partnership inquiries: https://www.category3.ca/ For transparency: Some episodes of Hack My Age are supported by partners whose products or services may be discussed during the show. The host may receive compensation or earn a minor commission if you purchase through affiliate links at no extra cost to you. All opinions shared are those of the host and guests, based on personal experience and research, and do not necessarily represent the views of any sponsor. Sponsorships do not imply medical endorsement or approval by any healthcare provider featured on this podcast.
Aave Labs is at its most critical crossroads.The "Aave Will Win Framework" proposes sending 100% of product revenue to the DAO in exchange for annual funding unifying Labs and token holders under one vision.Stani Kulechov breaks down how v4, consumer apps, and brand governance position Aave to finance the future.We cover:- The "Aave Will Win" Framework Explained- How v4's Modular Architecture Changes Everything- 100% Revenue Share: Labs to DAO- Consumer Apps, Cards & Enterprise Products- Brand Governance & Foundation Structure- Financing the Future vs Tokenizing the Past- Why This Is Aave's Defining MomentThe RollupTimestamps:00:00 Intro01:29 DeFi's Maturation & Token Design04:55 Aave's ICO Origins & Evolution10:48 Regulatory Uncertainty's Impact on DeFi11:45 YEET, Trezor Ads12:21 The Aave Will Win Proposal21:42 Token-Centric Alignment Strategy23:10 Why v4 Unlocks New Revenue Streams31:27 Financing the Global Transition32:44 inFiniFi Ads, Hibachi Ad33:11 High-Margin Opinionated Products39:01 Brand Governance Explained42:12 Current Economics vs New Model47:05 What Happens NextWebsite: https://therollup.co/Spotify: https://open.spotify.com/show/1P6ZeYd...Podcast: https://therollup.co/category/podcastFollow us on X: https://www.x.com/therollupcoFollow Rob on X: https://www.x.com/robbie_rollupFollow Andy on X: https://www.x.com/ayyyeandyJoin our TG group: https://t.me/+TsM1CRpWFgk1NGZhThe Rollup Disclosures: https://goodidea.ventures
Didero functions as an agentic AI layer that sits on top of a company's existing ERP, acting as a coordinator that reads incoming communications and automatically executes the necessary updates and tasks. Also, General Catalyst is in talks to lead Modal Labs' next round for the four-year-old startup, according to our sources. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of The Coach Debbie Potts Show, I sit down with Dr. John Osborne, cardiologist and founder of ClearCardio, to uncover what most people—and even many physicians—are missing when it comes to heart disease risk. We dive into why cardiovascular disease often progresses silently, especially in fit, high-performing adults who "do everything right." You'll learn why traditional markers like total cholesterol and LDL often fail to tell the full story—and how advanced imaging and deeper biomarkers can reveal risk years (or decades) earlier. This conversation is especially important for: • Endurance athletes • Midlife high performers • Men and women navigating hormonal shifts • Anyone with a family history of heart disease • Those frustrated by "your labs look fine" answers In this episode, we cover: • Why heart disease is often missed until it's too late • The difference between cholesterol numbers and plaque burden • What a coronary calcium scan actually shows—and who should consider one • How chronic stress, inflammation, hormones, and metabolic dysfunction impact the heart • Why fitness does NOT automatically equal cardiovascular protection • The role of insulin resistance, visceral fat, and vascular inflammation • How early detection changes outcomes—and saves lives We also connect the dots between metabolic health, nervous system regulation, inflammation, and cardiovascular resilience, aligning perfectly with The FLOW Foundation™ and The FutureYou Blueprint™ philosophy:
No Jeff this week (stomach bug took him out), so Matt and Tyler hold down the mic with two guests who live at the intersection of service, dogs, and the outdoors: Brian Rollison (active duty Army armor officer) and Reid Parrish (Iraq & Afghanistan vet, full-time guide) from Hero to the Line. Hero to the Line is a Texas-based 501(c)(3) nonprofit with a simple mission and a massive impact: donate well-bred Labrador retriever puppies to veterans, active duty service members, and Gold Star families—then surround them with a community that helps them train, learn, and stay connected. We talk about why a dog can be the difference between sitting on the couch and getting outside, how training creates routine, and how a “new furry best friend” can help people work through life's hardest chapters—whether that's the transition to civilian life, grief, or the weight that follows deployment. Brian shares his path from hunting doves in Virginia to chasing ducks across the country (and even a NATO rotation in Poland), and how receiving his lab Daisy changed everything. Reid breaks down how the organization grows through breeder relationships, sponsorships, and the magic of “whoopsie litters,” plus what it feels like watching recipients take that first step into the dog world—beds, food, training tips, and all. We also get into the “holy cow” moment of seeing a finished-level dog run, why hunt tests flip a switch in people, and how Hero to the Line is building a nationwide network of dog owners and veterans (from Alaska to Florida). Learn more / apply / support: Hero to the Line (hero2theline.org) Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we dig into why so many people leave conventional medicine hoping functional medicine will be the "exit ramp"… only to end up overwhelmed by pricey testing, endless protocols, peptides, and supplement stacks. We clarify that functional medicine itself isn't the enemy. The real problem is bringing the same outside-in, fix-me mindset into a new system and calling it "natural." We make the case that lasting health isn't something that happens to you. It's something you participate in, from the inside out, by rebuilding resilience, adaptability, and trust in the body's design to restore. We also challenge the cultural obsession with optimization, constant data, and "personalized medicine," including the risks of health-data harvesting and biosurveillance. Our bottom line: you shouldn't need a $2,500 buy-in to start healing. The better path is self-directed, principled, vitalistic healing—using tools wisely, avoiding dependency, and choosing support that strengthens your body's own capacity instead of trying to supplement your way back to health. Resources Mentioned: One Dream on Instagram: @onedream.podcast — DM us your detox questions Follow The One Dream Podcast:
Stop. Dieting. Forever. with Jennifer Dent Brown, Life + Weight Loss Coach
Work With Me: (my fastest path to weight loss transformation for women over 40) Apply for ForeverWell Private Coaching Turn podcast episodes into weight loss results: Sign up for Stop. Dieting. Forever. Friday weekly newsletter Here's the thing nobody tells you about perimenopause lab work: your doctor is looking for disease, but you need someone looking for optimal function. Those are two completely different things. And that gap is keeping you stuck with "normal" test results while your body falls apart. I've worked with enough women to see the pattern. They're told their thyroid is fine based on one marker. Their hormones get tested on random days. Nobody checks fasting insulin even though their glucose looks perfect. And they walk out of appointments being told to eat less and move more when the real problem is being completely missed. This episode is about getting the complete picture before you make any decisions about HRT, peptides, or other interventions. Because half my clients didn't need what they thought they needed once we actually looked at what their body was doing. FEATURED ON THE SHOW / RESOURCES Want to Work With Jennifer? Book a Consult Follow me on Instagram: @JenniferDentBrown Website: JenniferDent.com Oura Ring
Invité, fonction, était l'invité de François Sorel dans Tech & Co, la quotidienne, ce jeudi 24 septembre. Il/Elle [est revenu(e) / a abordé / s'est penché(e) sur] [SUJET] sur BFM Business. Retrouvez l'émission du lundi au jeudi et réécoutez la en podcast.
Just a brief podcast that talks about the VMware{code} labs at connect and the GPU's we ordered for the MInisform systems. Running Private AI. Technical difficulties made this a short podcast.
Labs and Tom Recap the Super Bowl and then get to this weeks questions.See omnystudio.com/listener for privacy information.
This week, join Wole Agbaje, the leader of IMPRINT Church, a network of churches with a vision to see people marked by God leave a mark on their world. A musician and designer, he empowers others to use their artistic talents to express their faith in Jesus. He is also the co-founder of the Hongdae Creators Festival in Seoul, South Korea - an initiative that uses creativity to reveal God's heart and foster collaboration among artists.This week on The Renaissance Podcast, we're hearing from Wole at his Renaissance London Lab at SAINT in November 2025.Head to RENAISSANCEMOVEMENT.ORG to find out more about our Renaissance events around the world ✨
幻冬舎の暗号資産(仮想通貨)/ブロックチェーンなどWeb3領域の専門メディア「あたらしい経済 https://www.neweconomy.jp/ 」がおくる、Podcast番組です。 ーーーーー 【番組スポンサー】 この番組は、暗号資産取引におけるフルラインナップサービスを提供する「SBI VCトレード」のスポンサーでお届けします。 ーーーーー SBI VCトレードは、「暗号資産もSBI」のスローガンのもと、国内最大級のインターネット総合金融グループであるSBIグループの総合力を生かし、暗号資産取引におけるフルラインナップサービスを提供しております。暗号資産交換業者・第一種金融商品取引業者・電子決済手段等取引業者として高いセキュリティ体制のもと、暗号資産の売買にとどまらない暗号資産運用サービスや法人向けサービスの展開、さらにステーブルコインのユーエスディーシー(USDC)を国内で初めて取り扱っております。 ーーーーー SBI VCトレード公式サイト:https://account.sbivc.co.jp/signup?hc_ak=1RNML.3.M06AS ーーーーー 【紹介したニュース】 ・韓国ビッサムが62万BTCを誤配布、99.7%回収済みも当局が暗号資産のリスク指摘 ・中国人民銀行、暗号資産とRWAトークン化規制を強化。海外展開にも厳格管理 ・ヴィタリック、Shielded Labsに再び寄付。Zcashのコンセンサス強化「Crosslink」開発支援で ・ジャックドーシーの米ブロック、最大10%の人員削減検討か=報道 ・ENS、独自L2「Namechain」開発中止。ENSv2はイーサメインネットに展開へ ・ポリマーケット運営会社、「POLY」を米国で商標出願。独自トークン発行に進展か ・ポリマーケットがサークルと提携、担保資産のUSDCをブリッジ版からネイティブに移行 ・テザー、金融機関向け決済ネットワーク「t-0 network」に戦略的投資 ・クラーケン、機関投資家向け「カスタム型暗号資産利回り戦略」提供開始。ビットワイズと連携で ・ナンセンとオープンデルタ、主要L1チェーン8銘柄追跡のインデックストークンをソラナでローンチ ・ブータン政府系ファンド、計35億円相当のビットコイン送金 【あたらしい経済関連リンク】 ニュースの詳細や、アーカイブやその他の記事はこちらから https://www.neweconomy.jp/
A less than good customer service experience with the Noom weight loss app, despited being a long time customer. But a really good car buying experience at Enterprise Car Sales. Sign Up For My Free Newsletters: https://www.gardenfork.tv/email/ Here are 2 After Shows for you to check out, please consider becoming a Patron of GF. https://www.patreon.com/posts/138069613 https://www.patreon.com/posts/free-after-show-122506027 Here's one of the many Labs pics I post for patrons: https://www.patreon.com/posts/step-away-and-be-122999799 Please considering supporting the GF world by becoming a supporter on Patreon. You get weekly Labrador and behind the scenes photos and vids, plus the Patron-only GardenFork Radio After Show. :) https://www.patreon.com/gardenfork Check out the new Cool Stuff emails: Cool Stuff #1 https://preview.mailerlite.com/n3c9y8y8a2 Cool Stuff #2 https://preview.mailerlite.com/h7o6t7l9a6 Start your Amazon shopping using our affiliate link: https://geni.us/5UWTG The Tools I Use: https://geni.us/bXV6a7 GardenFork receives compensation when you use our affiliate links. This is how we pay the bills ;) GF Sweaters and T Shirts https://teespring.com/stores/gardenfork-2 Email me: radio@gardenfork.tv Watch us on YouTube: www.youtube.com/gardenfork Music used on the podcast is licensed by AudioBlocks and Unique Tracks ©2025 GardenFork Media LLC All Rights Reserved GardenFork Radio is produced in Brooklyn, NY
Why do so many people feel unwell even when their labs are labeled "normal"? Are we using laboratory testing as a guide, or are we letting numbers drive decisions without enough context? In this episode, I sit down with Dr. Ralph Esposito, a board-certified nutritionist, functional medicine practitioner, and expert in metabolic health, to unpack one of the most misunderstood tools in modern medicine: laboratory testing. As Dr. Esposito explains, labs are a cornerstone of healthcare, but they are also among the most frequently misused. We explore how nutrition and metabolic labs should be evaluated responsibly by prioritizing clinical context, pre-test probability, biological variability, and individual response rather than relying on isolated or outdated reference ranges. Our conversation also dives into common misunderstandings around testosterone replacement therapy, cardiovascular risk, and why population-based "normal" values often miss what is happening in the individual. Dr. Esposito introduces an N of 1 framework, reframing labs not as definitive answers but as decision-support tools meant to guide truly personalized care. If you want a clearer, more thoughtful way to interpret labs and assess real health risk, this episode will change how you look at your numbers. Key takeaways: Lab Interpretation Caution: Misinterpretation of lab results can lead to incorrect health assessments; patient history and context are crucial in lab result analysis. Individualized Guidelines: Dr. Esposito advocates for a shift from population-based to personalized markers of health for more accurate patient care. Role of Testosterone in Health: While TRT can be beneficial, it should be considered carefully, weighing potential health benefits against side effects like elevated hematocrit and hemoglobin levels. Lifestyle Modifications: Recognize the impact of lifestyle changes in conjunction with medical treatments for long-term health improvements. Precision Medicine Vision: The future of healthcare lies in the integration of AI and individualized patient data to tailor precise medical interventions effectively. More About Dr. Ralph Esposito: Dr. Ralph Esposito is a licensed naturopathic physician and acupuncturist specializing in precision preventive and integrative medicine. He serves as Chief Science Officer at AG1 where he oversees scientific strategy and clinical research and is an adjunct professor at New York University. His work focuses on evidence-based N-of-1 approaches to risk reduction metabolic health and longevity translating complex science into clinically meaningful outcomes. Website Instagram Connect with me! Website Instagram Facebook YouTube
The AI Breakdown: Daily Artificial Intelligence News and Discussions
Anthropic dropped Claude Opus 4.6 and OpenAI responded with GPT 5.3 Codex just 20 minutes later — the most intense head-to-head model release we've ever seen. Here's what each model brings, how they compare, and what the first reactions are telling us. In the headlines: Google and Amazon share their capex plans, and we're about to spend 2.5 moon landings on AI. Brought to you by:KPMG – Discover how AI is transforming possibility into reality. Tune into the new KPMG 'You Can with AI' podcast and unlock insights that will inform smarter decisions inside your enterprise. Listen now and start shaping your future with every episode. https://www.kpmg.us/AIpodcastsRackspace AI Launchpad - Build, test and scale intelligent workloads faster - http://rackspace.com/ailaunchpadZencoder - From vibe coding to AI-first engineering - http://zencoder.ai/zenflowOptimizely Agents in Action - Join the virtual event (with me!) free March 4 - https://www.optimizely.com/insights/agents-in-action/AssemblyAI - The best way to build Voice AI apps - https://www.assemblyai.com/briefSection - Build an AI workforce at scale - https://www.sectionai.com/LandfallIP - AI to Navigate the Patent Process - https://landfallip.com/Robots & Pencils - Cloud-native AI solutions that power results https://robotsandpencils.com/The Agent Readiness Audit from Superintelligent - Go to https://besuper.ai/ to request your company's agent readiness score.The AI Daily Brief helps you understand the most important news and discussions in AI. Subscribe to the podcast version of The AI Daily Brief wherever you listen: https://pod.link/1680633614Interested in sponsoring the show? sponsors@aidailybrief.ai
This week on the Upduck Podcast, it's a two-man show (no Matt) and we're joined by Chris “The Hunting Traveler” Midgette for a wide-ranging conversation that hits hunting, travel, and gun dogs from every angle. Chris shares how years of living in airports and hotels shaped his handle, how moving from Virginia to Michigan opened up new hunting opportunities, and why sometimes the best reset is getting quiet and letting your mind wander. Then we get into what you really came for: dogs. Chris breaks down the Boykin Spaniel—where the breed came from, what they're great at, common misconceptions (they're not “mini Labs”), and why responsible breeding and health testing matter. We also talk his jump into the ultra-niche world of the Wirehaired Vizsla, bringing a started pup from Canada, and the real transition from an aggressive flushing dog to a pointing dog—plus a reminder every dog owner needs: train the dog in front of you, not the one you see on social media. Check out the following links for even more content: Instagram Facebook Youtube More About the Upduck Podcast Subscribe on Spotify Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Shift AI Podcast, Patrick Supanc, Chief Product Officer at Coursera, joins host Boaz Ashkenazy for an in-depth conversation on how AI is transforming education, workforce skills, and lifelong learning at a global scale.Patrick shares his deeply personal and unconventional journey—from growing up as the son of two educators and immigrating to the U.S., to working in public policy at the World Bank, having a formative experience in a rural classroom in Brazil, and ultimately transitioning into education technology. The conversation dives into how baseline AI literacy is rapidly becoming essential for everyone, not just technologists. Patrick explains how learner demand on Coursera has surged, with AI enrollments accelerating and shifting from introductory content toward more advanced topics like agentic AI, orchestration, and role-specific application of AI tools.Boaz and Patrick explore how large language models are being integrated directly into learning experiences through Coursera Coach—an AI-powered tutor designed to deliver personalized, efficient, and high-integrity learning. Patrick outlines why memory, contextual relevance, fast feedback loops, and verified assessments are critical for adult learners who need to upskill quickly while balancing real-world constraints.Finally, the episode looks ahead to the future of education and work, touching on global access, AI-powered translation and dubbing, voice-based interaction, role-play simulations, and the potential role of avatars. Patrick closes by framing the future as “skills-first and accessible,” underscoring Coursera's mission to ensure that verified, job-relevant skills are available to learners everywhere.This episode is essential listening for founders, operators, educators, and professionals who want to understand how AI is reshaping not just productivity, but the entire learning and workforce ecosystem.Chapters[00:00] From Educators to EdTech: Patrick's Journey to Coursera[04:24] AI Literacy as the New Baseline Skill[07:18] The Rapid Rise of AI Learning Demand on Coursera[08:17] From Intro to Agentic AI: How Learner Needs Are Evolving[11:22] Tracking Skills at Scale with Coursera's Career Graph[14:31] Coursera Coach: AI Tutors, Personalization, and Memory[17:32] Learning by Doing: Role Play, Labs, and Real-World Practice[19:41] Anxiety, Relevance, and the Need for Continuous Upskilling[21:31] Helping Learners Navigate an Uncertain Career Future[24:31] Global Access: Translation, Dubbing, and Emerging Markets[26:21] Voice, Avatars, and New Interaction Models in Learning[28:49] Andrew Ng's Influence on Coursera and AI in Education[30:26] The Future of Work and Learning: Skills-First and AccessibleConnect with Patrick SupancLinkedIn: https://www.linkedin.com/in/patricksupanc/Connect with Boaz AshkenazyLinkedIn: https://www.linkedin.com/in/boazashkenazy/Email: info@shiftai.fm
Yapay Zekada Bu Hafta: Bölüm Akışı0:00 - 0:13: Açılış, fırtına sonrası iç stüdyoya geçiş ve görsel yapay zeka gündemine giriş.0:13 - 1:24: Elon Musk'ın X ve SpaceX birleşmesi ile Tesla hakkındaki yeni kararları.1:24 - 2:22: Uzayda kurulacak bulut sistemleri, soğutma sorunları ve 1.25 trilyon dolarlık büyük kumar.2:22 - 3:14: Sam Altman, Jensen Huang (NVIDIA) ve OpenAI arasındaki gerginlikler; "Yazıcıoğlu" hatıraları.3:14 - 4:56: Higgsfield'ın yeni "Wipe Motion" aracı ve Adobe After Effects ile olan rekabeti.4:56 - 6:11: Yapay zeka animasyonlarının geleceği; Kling 3.0 ve karakter tutarlılığı başarısı.6:11 - 7:15: Grok, Imagine 1.0 ve video üretimindeki son istatistikler.7:15 - 8:13: Yapay zekanın yönetmenlik mesleğine etkisi ve Higgsfield'ın tartışmalı pazarlama stratejileri.8:13 - 10:34: Google'ın oyun projesi "Project G", Ubisoft örneği ve "Woke" kültürünün teknoloji dünyasındaki etkileri.10:34 - 12:04: Yeni video aracı Medeo ve Open Cloud (eski adıyla Mold Bot) hakkındaki gelişmeler.12:04 - 13:26: Loveart Skills ve yayıncılıkta yapay zeka: New York Times (kar) vs. Washington Post (işten çıkarmalar).13:26 - 14:52: Gazetecilikte yapay zeka kullanımı, teyit mekanizması ve halüsinasyon riski.14:52 - 16:37: Tekno Safari rutinleri, site hızı için reklamların kapatılması ve kaliteli haber üretme çabası.16:37 - 18:05: Google ve İsrail savunma şirketi arasındaki iş birliği iddiası ve kamuoyu tepkisi.18:05 - 20:08: Ideogram'ın şeffaf arka plan özelliği ve grafik tasarımcılar için kolaylıkları.20:08 - 22:03: Meta Ray-Ban gözlüklerin yeni özellikleri ve geleceğin teknolojisi olarak aksesuarlar.22:03 - 23:14: Runway'in "Motion Brush" özelliği ve Genspark platformunun sunduğu devasa araç seti.23:14 - 25:46: Genspark'ın yatırımcıları (LG, vb.), 11 Labs desteği ve ücretsiz paket seçenekleri.25:46 - 27:32: Nanobot (Agent) güvenliği, terminal erişimi riskleri ve kapanış konuşması.
In this episode of Inside the Lab, host David Ritter kicks off a new series on corporate responsibility with a timely conversation about Green Labs. Joined by Dr. Ilyssa Gordon and Dr. Moira Larsen, the discussion revisits how far laboratory sustainability has come since Dr. Gordon's 2021 appearance on the show and examines what has changed over the last four years. The episode explores what “green labs” really mean in the context of clinical and pathology laboratories, from life-cycle assessments that quantify the carbon footprint of common workflows to system-level strategies that integrate sustainability into corporate responsibility frameworks. Dr. Gordon shares insights from her research on the environmental impact of GI biopsy processing and discusses how data-driven approaches can influence decision-making at the bench. Dr. Larsen outlines how green initiatives must be built into lab's missions and financials in order to truly take hold, as well as the importance of partnering with aligned partners when sourcing materials. Throughout the conversation, the guests emphasize practical, achievable actions—both at the institutional and individual levels—while addressing the realities facing today's lab professionals. The episode concludes on an optimistic note, highlighting what's currently inspiring leaders in laboratory sustainability and reinforcing the idea that meaningful progress is possible, even in resource-constrained environments.
Episode Summary: In this episode of Kilowatt, Tesla makes headlines again—this time with a new, more affordable Model Y AWD, now stripped of the “Standard” branding. Meanwhile, the company's 4680 battery cells get a major update, with Elon Musk touting their improved efficiency and dry cathode process success. China is setting new safety standards by banning hidden door handles, directly impacting Tesla and other EV manufacturers. Hyundai pauses production of its electric Kona SUV, sparking concerns about demand and strategy. On the Scout Motors front, delays, lawsuits, budget blowouts, and unexpected customer preferences all signal a rocky road for the brand's electric ambitions. Plus, Verge and Donut Labs make bold claims about a solid-state battery EV—though its launch appears to be delayed. Support the Show: www.supportkilowatt.com Other Podcasts: Beyond the Post YouTube Beyond the Post Podcast Shuffle Playlist 918Digital Website CES Interview: Vantrue News Links Tesla Launches New, Cheaper Model Y AWD, Removes “Standard” Branding ️ Tesla confirms that it finally solved its 4680 battery's dry cathode process Elon Musk explains why Tesla's 4680 battery breakthrough is a big deal Tesla-inspired door handles prohibited under China's new safety standard Hyundai is pausing production of this electric SUV Scout Didn't Expect This: Nearly All Of Its 'Electric' Truck Buyers Want A Gas Engine Scout's EV Factory Just Blew Past Its Budget The Scout Truck Everyone Wants Is the One Getting the Company Sued The World's First Solid-State Battery EV Was Supposed to Launch in Q1. Is It Already Delayed? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
My first interview with Ed Mehr, Co-Founder & CEO of Machina. What went wrong with early prototypes, rapid design iteration, why hardware companies require complex capital structures.
Share your thoughts with me Start the new year in the best possible way :
Explore the evolution of agricultural testing as Matthew Fenske and Stephanie Hoff talk about Dairyland Labs' journey from analyzing 12 basic feed constituents to over 30 using advanced infrared technology. The conversation breaks down how global data sets and rapid testing allow farmers to manage crop variability and economic volatility in real-time. Matt, the business development manager, explains how deep-dive analytics (down to individual amino acids) are helping nutritionists and growers maximize milk production and crop genetics despite unpredictable weather.See omnystudio.com/listener for privacy information.
Don't just listen, call in with your perspective at 303-477-5600 or text to 307-200-8222 Monday - Friday from 3 pm - 6 pm MT. HOUR 1 Hour 1 of Rush To Reason opens with a hard-hitting Health & Wellness Wednesday, guest-hosted by Dr. Scott Faulkner (https://castlerockregenerativehealth.com), alongside biohacker Jeremy Sova. This hour challenges the idea that decline is inevitable, asking a blunt question: What if fatigue, brain fog, and aging symptoms are signals—not sentences? Dr. Faulkner pulls back the curtain on credibility in modern medicine, why accountability matters, and how patient-first care has been lost in a system obsessed with protocols over people. The conversation moves from heart disease prevention to cutting-edge diagnostics, exposing why “treat after disaster” thinking may be failing patients. The hour then pivots to mitochondria—the cellular power source behind energy, cognition, and resilience. In plain English, they explain why damaged mitochondria lead to low energy and why inflammation accelerates the decline. Listeners get a preview of practical, low-cost steps to rebuild cellular power, break fitness plateaus, and reclaim mental clarity. Is aging really unavoidable—or have we been ignoring the real levers of longevity? HOUR 2 Hour 2 of Rush To Reason dives deep into preventive medicine, data-driven health, and personal accountability with Dr. Scott and biohacker Jeremy Sova. This hour challenges the medical status quo by asking a simple yet uncomfortable question: What if the biggest risks to your health aren't showing up on standard tests? The conversation spans omega-3 optimization, cholesterol particle size, hormones, bone density, and why “normal labs” can still hide serious danger. The centerpiece is AI-assisted CT angiography, revealing how soft plaque—often invisible on calcium scores—can quietly lead to catastrophic heart events. A powerful listener call brings the science to life, showing how early detection can literally save lives. Dr. Faulkner also pulls back the curtain on why modern healthcare feels rushed and impersonal, tracing it to corporate medicine, electronic records, and the loss of doctor-patient relationships. This hour isn't about fear—it's about clarity, courage, and reclaiming control. Are you managing your health—or just hoping nothing breaks? HOUR 3 Hour 3 pushes listeners to the edge of what's possible in regenerative and longevity medicine with Dr. Scott Faulkner and biohacker Jeremy Sova. The hour opens with reflection on family, faith, and time—then pivots sharply into a crash course on stem cells, separating real science from dangerous hype. What's the difference between embryonic, bone-marrow, fat-derived, and umbilical-cord stem cells—and why does sourcing and regulation matter? From there, the discussion accelerates into global breakthroughs, including reports from Japan and Germany showing dramatic progress in spinal cord injury and early Alzheimer's disease. The hour stacks next-gen therapies—stem cells, plasmapheresis (therapeutic plasma exchange), and hyperbaric oxygen therapy—and explains how they may work together to extend healthspan, reduce inflammation, and even reverse markers of aging, such as telomere shortening. The final segment tees up a major reckoning in women's health, revisiting hormone replacement therapy and decades of fear driven by flawed studies. Is medicine finally shifting from managing decline to preventing it?
Today's Topics:1. Sound Signature Review 6.211 – Dillon DRC308 on the 14.5-in SR-25. Kicking off the SR-25 research progression, the larger brother of the previously evaluated DRC556 is put through its paces on this challenging host. This is the technical discussion to accompany the report published two weeks ago before SHOT show.a. Intro and recap (00:06:03)b. DRC308 physical overview (00:07:57)c. DRC silencer design (00:12:06)d. Hazard Map Brief 8.1.8 (00:17:26)e. System performance (00:25:08)f. Overall thoughts (00:43:33)2. Sound Signature Review 6.212 – Precision Armament TiTrex 300 on 20-in .308 bolt-action. We haven't published a bolt-action report since May of last year! Let's revisit this ubiquitous and useful host platform to examine this highly optimized 3D-printed silencer. The performance is quite interesting! This discussion introduces today's published report. (00:47:26)3. Hunted again with the 300 BLK 6.75-in Sig MCX “LVAW!” Less than a week after my previous report to you in which I took a whitetail doe, I took a spike buck in late season with the same ammunition. Some lessons learned to report! (00:55:57)Sponsored by - Silencer Shop, Top Gun Range Houston, Legion Athletics, Capitol Armory, and the PEW Science Laboratory!Legion Athletics: use code pewscience for BOGO off your entire first order and 20% cash back always!Magpul: Use code PSTEN to receive $10 off your order of $100 or more at Magpul
The investment comes from backers including the Qatar Investment Authority as demand for chips beyond Nvidia soars and as Qatar aims to build out its AI infrastructure. Also, To build and sell more of its autonomous underwater vehicles (AUVs), Apeiron Labs recently closed a $9.5 million Series A round led by Dyne Ventures, RA Capital Management Planetary Health and S2G Investments, the company exclusively told TechCrunch. Assembly Ventures, Bay Bridge Ventures, and TFX Capital participated. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Lineman Bob joins me to talk about Rick's fence, Clothing optional phone repair, writing a novel and starting the vlog-podcast. Tools to keepin your car: https://geni.us/BoYQSx3 Bob's podcast https://www.youtube.com/@scar-finger/videos Sign Up For My Free Newsletters: https://www.gardenfork.tv/email/ Here are 2 After Shows for you to check out, please consider becoming a Patron of GF. https://www.patreon.com/posts/138069613 https://www.patreon.com/posts/free-after-show-122506027 Here's one of the many Labs pics I post for patrons: https://www.patreon.com/posts/step-away-and-be-122999799 Please considering supporting the GF world by becoming a supporter on Patreon. You get weekly Labrador and behind the scenes photos and vids, plus the Patron-only GardenFork Radio After Show. :) https://www.patreon.com/gardenfork Check out the new Cool Stuff emails: Cool Stuff #1 https://preview.mailerlite.com/n3c9y8y8a2 Cool Stuff #2 https://preview.mailerlite.com/h7o6t7l9a6 Start your Amazon shopping using our affiliate link: https://geni.us/5UWTG The Tools I Use: https://geni.us/bXV6a7 GardenFork receives compensation when you use our affiliate links. This is how we pay the bills ;) GF Sweaters and T Shirts https://teespring.com/stores/gardenfork-2 Email me: radio@gardenfork.tv Watch us on YouTube: www.youtube.com/gardenfork Music used on the podcast is licensed by AudioBlocks and Unique Tracks ©2025 GardenFork Media LLC All Rights Reserved GardenFork Radio is produced in Brooklyn, NY
This story sounds like fiction—but it's real, documented, and terrifying. ⚠️ A Chinese Communist Party member, illegally in the U.S., allegedly operated multiple clandestine biolabs—one in rural California and another less than three miles from a major U.S. Air Force base in Las Vegas. Thousands of vials labeled Ebola, COVID, and other pathogens.
Labs and Tom return for Asked and Answered talking about the McCarthy hire and taking your questions.See omnystudio.com/listener for privacy information.
Let's talk about the 4 biomarkers that can be improved quickly with positive lifestyle changes! Schedule a FREE Discovery Call with me here:https://yourlifenutrition.org/nutrition-coaching-application/.Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian!Click the link below to join the Goal Getters Group today!https://your-life-nutrition-goal-getters.mn.co/plans/1821314?bundle_token=1724009ab3ed355237fdeeebd2fe1d9f&utm_source=manual.For health & nutrition tips, recipes & more - follow me on:Instagram: https://www.instagram.com/yourlifenutrition/Facebook: https://www.facebook.com/yourlifenutritionrdn/Email: Brittany@yourlifenutrition.orgShop my Favorite Products!Stelo Continuous Glucose Monitor System**I am an Amazon Affiliate and may earn commissions on qualifying purchases.
Bhaumik (“Bhau”) Kotecha is the Co-Founder and Head of Paxos Labs, a startup spun out from Paxos in 2025 to empower institutions and developers with enterprise-grade infrastructure for on-chain financial products. At Paxos Labs, he leads the mission to remove the complexity of decentralized finance so partners can seamlessly embed trusted products—such as custom stablecoins, DeFi yield strategies, and tokenized assets—into their platforms. His vision blends the regulatory rigor and infrastructure expertise of Paxos with the agility and innovation of Web3, making it easier for financial services and fintech firms to adopt blockchain-based solutions at scale.Before launching Paxos Labs, Kotecha built his career at the intersection of product strategy and go-to-market execution. At Paxos, he led product strategy for the Tokenization team after driving growth, analytics, and operations for the firm. He previously spent nearly six years at Block (formerly Square), where he directed go-to-market efforts for Cash App and Square. Beyond his leadership at Paxos Labs, Kotecha is an active angel investor and advisor in the fintech and Web3 ecosystem, and he has recently spoken on the importance of open, developer-friendly stablecoin infrastructure—highlighting proposals like Paxos Labs' work on Hyperliquid's USDH stablecoin, which prioritizes accessibility, liquidity, and sustainable token economics.In this conversation, we discuss:- Difference between Paxos and Paxos Labs - Stablecoin adoption & liquidity - Infrastructure for custom-branded stablecoins - Tools for tokenized yield strategies & structured digital assets - The economics and interoperability of stablecoins - USDG and USDG0 - Off-platform dollar economics - Integrating yield, stablecoins, payments directly into existing apps - Enterprise grade security - Privacy-preserving stablecoins - PAXG - Paxos tokenized gold Paxos LabsX: @paxoslabsWebsite: www.paxoslabs.comLinkedIn: Paxos LabsBhaumik (“Bhau”) KotechaX: @bhau___LinkedIn: Bhaumik Kotecha---------------------------------------------------------------------------------This episode is brought to you by PrimeXBT.PrimeXBT offers a robust trading system for both beginners and professional traders that demand highly reliable market data and performance. Traders of all experience levels can easily design and customize layouts and widgets to best fit their trading style. PrimeXBT is always offering innovative products and professional trading conditions to all customers. PrimeXBT is running an exclusive promotion for listeners of the podcast. After making your first deposit, 50% of that first deposit will be credited to your account as a bonus that can be used as additional collateral to open positions. Code: CRYPTONEWS50 This promotion is available for a month after activation. Click the link below: PrimeXBT x CRYPTONEWS50FollowApple PodcastsSpotifyAmazon MusicRSS Feed
Show LinksThe Congress, the Golden Fleet, and the Shipbuilding Industrial Base in 2026SummaryIn this episode of Midrats, Sal and Mark engage with Eric Labs, a senior analyst at the Congressional Budget Office (CBO), to discuss the complexities of shipbuilding costs, the role of the CBO in providing independent estimates, and the challenges faced by the U.S. Navy in maintaining and expanding its fleet. Eric shares insights on the differences between CBO and Navy cost estimates, the impact of maintenance on overall ship costs, and the importance of a skilled labor force in shipbuilding. The conversation also touches on the historical context of shipbuilding budgets, congressional appropriations, and the future of naval forces in the face of evolving defense needs.Dr. Eric Labs is Senior Analyst for Naval Forces and Weapons at the Congressional Budget Office in Washington, D.C. He specializes in issues related to the procurement, budgeting, and sizing of the forces for the Department of the Navy. He received his doctorate in political science from the Massachusetts Institute of Technology and graduated from Tufts University, summa cum laude, in 1988. He has worked for the Institute for Foreign Policy Analysis in Cambridge, Massachusetts and, from 1994 to 1995, as a Visiting Scholar at the Center for International Security Studies at the University of Maryland. Dr. Labs has been with the Congressional Budget Office since 1995. Chapters00:00: Introduction to the CBO and Eric Labs03:01: Understanding the Role of the CBO06:01: Cost Estimation Approaches in Shipbuilding08:54: Historical Context of CBO Estimates vs Navy Estimates12:04: Challenges in Shipbuilding Cost Estimates15:09: The Impact of Maintenance on Ship Costs18:00: Congressional Budgeting and Shipbuilding Appropriations20:48: Labor Force Challenges in Shipbuilding23:58: Future of the U.S. Navy Fleet and Shipbuilding27:05: Conclusion and Future Considerations
We have another short-form, live YouTube episode today, where I dive into questions from listeners. Recently, the most frequently asked questions have been about cholesterol, likely because I often reference my podcast series with Dr. Tom Dayspring, a renowned lipidologist and menopause expert. Join me today to clear away some more of the confusion surrounding cholesterol. IN THIS EPISODE, YOU WILL LEARN: Why comprehensive lipid testing rather than standard testing is essential, post-menopause How menopause impacts women's lipid and triglyceride levels The roles APO B and Lp(a) play in assessing cardiac risk How the cardiac risk of women increases as estrogen declines The cardiac health benefits of monitoring lipids and considering HRT within the first six years of menopause What research studies reveal about how menopause influences cardiovascular risk Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Episodes with Dr. Thomas Dayspring: Episode 336: Lipid Masterclass: An Introduction to Lipids and Cholesterol with Dr. Thomas Dayspring Episode 344: Lipid Masterclass: A Deep Dive into Our Cardiovascular Needs with Thomas Dayspring Episode 352: Lipid Masterclass: Apo-B, Labs and Women's Heart Health with Thomas Dayspring Episode 495: Are You At Risk for Dementia? – The Most Overlooked Cholesterol Marker You Need to Know with Dr. Thomas Dayspring
Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Stephen and I examine why standard lab markers like A1C, thyroid hormones, glucose averages, and antibodies can misrepresent health in carnivore and low-carb contexts. We break down physiological shifts in red blood cell lifespan, glycation, thyroid signaling, hydration, and electrolytes, and why symptom-based assessment often matters more than reference ranges.Stephen is a UK-based coach, specialist in obesity and diabetes, and former private lab director with an honors degree in physiology and health sciences. After worsening health under conventional nutrition advice, he transitioned to low-carb and carnivore and has spent over a decade translating blood markers through a physiology-first lens. He writes daily science explainers and authored The Guide to Blood Tests in the Context of Keto, Carnivore, and Low Carb.We discuss the following:All about Stephen ThomasWhy A1C can rise on carnivoreRed blood cell lifespan and A1CPhysiology over reference range focusAdaptation vs. under-eating and thyroid dysfunctionWomen's early carnivore challengesStephen's role in lab interpretationHarm of fear-based healing messagesWhere to find Stephen ThomasEPISODE RESOURCESCarnivore group WebsiteSubstackGuide To Blood Tests bookEFH Complete Wellness PanelNutritionist's Guide to the Carnivore Diet_____WEEKLY NEWSLETTER
Welcome to episode 317 of the Löw Tide Böyz - A Swimrun Podcast!We've got something new (sort of) for everyone this week! We're kicking off our new monthly series, called Throwback Mixtape, where we share some of our favorite conversations from our 6+ years of podcasting. We're kicking things off with a conversation from all the way back May 28, 2020 (Episode 21) with Annie Molsberry and Brooke Lindsley, A.K.A., The Swimrun Labs. This episode was the beginning for a friendship that we are forever grateful for as well as the progenitor of our Gear Talk podcast all about Swimrun gear. This one gave us all the feels and we're stoked to introduce (or re-introduce) you to two of our favorite people.Enjoy!~~~That's it for this week's show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that's the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris
Eric's rumination, going to Costco, Setting the thermostat too low at night, and Refurbished soundbars. Search on Ebay for 'Vizio Refurbished' This is the vendor I bought my soundbar from: https://www.ebay.com/str/hypermicrosystems Bob's podcast https://www.youtube.com/@scar-finger/videos Sign Up For My Free Newsletters: https://www.gardenfork.tv/email/ Here are 2 After Shows for you to check out, please consider becoming a Patron of GF. https://www.patreon.com/posts/138069613 https://www.patreon.com/posts/free-after-show-122506027 Here's one of the many Labs pics I post for patrons: https://www.patreon.com/posts/step-away-and-be-122999799 Please considering supporting the GF world by becoming a supporter on Patreon. You get weekly Labrador and behind the scenes photos and vids, plus the Patron-only GardenFork Radio After Show. :) https://www.patreon.com/gardenfork Check out the new Cool Stuff emails: Cool Stuff #1 https://preview.mailerlite.com/n3c9y8y8a2 Cool Stuff #2 https://preview.mailerlite.com/h7o6t7l9a6 Start your Amazon shopping using our affiliate link: https://geni.us/5UWTG The Tools I Use: https://geni.us/bXV6a7 GardenFork receives compensation when you use our affiliate links. This is how we pay the bills ;) GF Sweaters and T Shirts https://teespring.com/stores/gardenfork-2 Email me: radio@gardenfork.tv Watch us on YouTube: www.youtube.com/gardenfork Music used on the podcast is licensed by AudioBlocks and Unique Tracks ©2025 GardenFork Media LLC All Rights Reserved GardenFork Radio is produced in Brooklyn, NY
What happens when your labs look normal, but you still don't feel well? In this episode, Dr. Motley speaks with Dr. Efrat LaMandre about why so many people feel unheard in healthcare. They explore medical gaslighting, the importance of building a supportive care team, and how stress, emotions, and the nervous system play a central role in chronic illness. ------ Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website Follow Dr. E! Instagram: https://www.instagram.com/drefratlamandre Facebook: https://www.facebook.com/drefratlamandre TikTok: https://www.tiktok.com/@drefratlamandre YouTube: https://www.youtube.com/@DrEfratLaMandre Dr. E's podcast is Medical Disruptor at medicaldisruptor.com. ------ * Enjoy mineral replenishment in a shot glass. Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off! *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here for FREE for 15 days: https://www.doctormotley.com/15
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Watch the full episode on our YouTube channel: youtube.com/@mreapodcastTechnology isn't the magic bullet most real estate agents think it is—that's why this conversation matters.We're joined by David Voorhees, a real estate agent with more than 500 homes sold and the executive director of Labs at Keller Williams Realty, LLC. For the past eight years, David has spent his days interviewing top agents across the country, studying how technology helps them make more money and serve their clients better.David came into real estate after working in the Las Vegas nightclub scene. His experience taught him how to build trust fast, and he still carries these skills into open houses, database growth, and referral-driven business. Early on in his real estate career, he found himself at the center of Keller Williams' technology evolution, helping shape tools by starting with models and systems, not shiny objects.In true MREA fashion, this conversation brings us back to the fundamentals. David breaks down the Four Laws of Lead Generation, why most agents overcomplicate their tech stacks, and how a clean, well-fed database can outperform almost any new software. We also dig into AI as a practical thought partner, how to audit your current technology, and why the solutions most agents are searching for are already sitting in their database.If you've ever felt overwhelmed by real estate technology, this episode will simplify the path forward and give you a clear framework to run your business with confidence.Resources:Keller Williams Technology pageListen to an episode featuring Lauren Lucas on Automation and AIEmail David Voorhees at david.vorhees@kw.comGet Weekly MREA NotesOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinInstagramProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.Any text or materials generated by artificial intelligence (AI) should be reviewed for accuracy and reliability as there may be errors, omissions, or inaccuracies. The use of generative AI is subject to limitations, including the availability and quality of the training data used to train the AI model used. Users should exercise caution and independently verify any information or output generated by the AI system utilized and should apply their own judgment and critical thinking when interpreting and utilizing the outputs of generative AI.
Jason Cohen is a four-time founder (including two unicorns, one being WP Engine) and an investor in over 60 startups, and has been sharing his lessons on company building at A Smart Bear for nearly 20 years. In this episode, Jason shares his methodical five-step framework for diagnosing stalled growth—a problem that faces almost every team.We discuss:1. Jason's five-step framework: logo retention, pricing, NRR, marketing channels, target market2. A small tweak that'll double response rates on your cancellation surveys3. Why “it's too expensive” is almost never the real reason customers cancel4. The “elephant curve” of growth5. How repositioning the same product can increase revenue 8x6. When to reconsider if growth is even the right goal for your business—Brought to you by:10Web—Vibe coding platform as an APIStrella—The AI-powered customer research platformBrex—The banking solution for startups—Episode transcript: https://www.lennysnewsletter.com/p/why-your-product-stopped-growing—Archive of all Lenny's Podcast transcripts: https://www.dropbox.com/scl/fo/yxi4s2w998p1gvtpu4193/AMdNPR8AOw0lMklwtnC0TrQ?rlkey=j06x0nipoti519e0xgm23zsn9&st=ahz0fj11&dl=0—Where to find Jason Cohen:• Preorder Jason's book: https://preorder.hiddenmultipliers.com/• X: https://x.com/asmartbear• LinkedIn: https://www.linkedin.com/in/jasoncohen• Blog: https://longform.asmartbear.com• Website: https://wpengine.com—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Jason Cohen(05:19) Jason's writing journey(08:25) Questions to ask when your product stops growing(18:17) Getting real customer feedback(20:27) Analyzing cancellation reasons(26:54) Onboarding and activation(29:35) Quick summary(35:46) Revisiting pricing strategies(41:46) Positioning strategies(47:52) Why pricing is inseparable from your strategy(52:06) The importance of net revenue retention (NRR)(01:00:25) Asking whether or not this is good for the customer(01:04:34) Leveraging existing customers(01:06:42) Are your acquisition channels saturated? The “elephant curve”(1:09:41) Why all marketing channels eventually decline(01:12:04) Direct vs. indirect marketing channels(1:13:36) Getting creative with new channels(01:19:04) Do you actually need to grow?(01:25:57) Deciding when to quit(01:29:27) Book announcement(01:33:21) AI corner(01:34:35) Contrarian corner(01:37:43) Lightning round and final thoughts—Referenced:• Tyler Cowen's website: https://tylercowen.com• How to Perform a Customer Churn Analysis (and Why You Should): https://www.groovehq.com/blog/learn-from-customer-churn• Linear: https://linear.app• Jira: https://www.atlassian.com/software/jira• Patrick Campbell's post on X about pricing: https://x.com/Patticus/status/1702313260547006942• The art and science of pricing | Madhavan Ramanujam (Monetizing Innovation, Simon-Kucher): https://www.lennysnewsletter.com/p/the-art-and-science-of-pricing-madhavan• Pricing your AI product: Lessons from 400+ companies and 50 unicorns | Madhavan Ramanujam: https://www.lennysnewsletter.com/p/pricing-and-scaling-your-ai-product-madhavan-ramanujam• Pricing your SaaS product: https://www.lennysnewsletter.com/p/saas-pricing-strategy• M&A, competition, pricing, and investing | Julia Schottenstein (dbt Labs): https://www.lennysnewsletter.com/p/m-and-a-competition-pricing-and-investing• “Sell the alpha, not the feature”: The enterprise sales playbook for $1M to $10M ARR | Jen Abel: https://www.lennysnewsletter.com/p/the-enterprise-sales-playbook-1m-to-10m-arr• Buffer: https://buffer.com• AG1: https://drinkag1.com• How to find hidden growth opportunities in your product | Albert Cheng (Duolingo, Grammarly, Chess.com): https://www.lennysnewsletter.com/p/how-to-find-hidden-growth-opportunities-albert-cheng• How Duolingo reignited user growth: https://www.lennysnewsletter.com/p/how-duolingo-reignited-user-growth• The Elephant in the room: The myth of exponential hypergrowth: https://longform.asmartbear.com/exponential-growth• HubSpot: https://www.hubspot.com• Zigging vs. zagging: How HubSpot built a $30B company | Dharmesh Shah (co-founder/CTO): https://www.lennysnewsletter.com/p/lessons-from-30-years-of-building• Adjacency Matrix: How to expand after PMF: https://longform.asmartbear.com/adjacency/• Ecosystem is the next big growth channel: https://www.lennysnewsletter.com/p/ecosystem-is-the-next-big-growth• ChatGPT apps are about to be the next big distribution channel: Here's how to build one: https://www.lennysnewsletter.com/p/chatgpt-apps-are-about-to-be-the• 10 contrarian leadership truths every leader needs to hear | Matt MacInnis (Rippling): https://www.lennysnewsletter.com/p/10-contrarian-leadership-truths• Breaking the rules of growth: Why Shopify bans KPIs, optimizes for churn, prioritizes intuition, and builds toward a 100-year vision | Archie Abrams (VP Product, Head of Growth at Shopify): https://www.lennysnewsletter.com/p/shopifys-growth-archie-abrams• Geoffrey Moore on finding your beachhead, crossing the chasm, and dominating a market: https://www.lennysnewsletter.com/p/geoffrey-moore-on-finding-your-beachhead• ER on Prime Video: https://www.amazon.com/ER-Season-1/dp/B0FWK5WJQ4• The Pitt on Prime Video: https://www.amazon.com/The-Pitt-Season-1/dp/B0DNRR8QWD• Wispr Flow: https://wisprflow.ai• Anker: https://www.anker.com—Recommended books:• Will: https://www.amazon.com/Will-Smith/dp/1984877925• Monetizing Innovation: How Smart Companies Design the Product Around the Price: https://www.amazon.com/Monetizing-Innovation-Companies-Design-Product/dp/1119240867• Hidden Multipliers: Small Things That Accelerate Growth: https://preorder.hiddenmultipliers.com• On Writing Well: The Essential Guide to Mastering Nonfiction Writing and Effective Communication: https://www.amazon.com/Writing-Well-Classic-Guide-Nonfiction/dp/0060891548• Crossing the Chasm, 3rd Edition: The Updated Version of the Insightful Guide on Bringing Cutting-Edge Products to the Mainstream: https://www.amazon.com/Crossing-Chasm-3rd-Disruptive-Mainstream/dp/0062292986—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com