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How do you manage money more effectively? How can you stop being surprised by taxes? How do you turn your cashflow into something predictable? Kiera answers these questions and more, with three monthly habits you can build to create profitability. Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcript: Kiera Dent- Dental A Team (00:01) Hello, Dental A Team listeners. This is Kiera. And today's topic is one of my favorite. It's money, taxes, and making a money-making machine. Yeah. Yay. Let's talk money and taxes. Because honestly, this is what everybody hates. And I'm not a CPA. I'm not a financial advisor. I'm none of those things. I'm just a girl who loves to help practices be more profitable. Help dentists like make and keep the money that they deserve, but doing it in an ethical way as a smart business owner. Because honestly, do you know how many people come to me and they're Kiera, I just want to become the CEO of my business because I don't get it, I don't know how. And I love   Helping people become competent running their businesses through systems, team, vision, you name it. I love to do it with you. So what I found is like a lot of times doctors don't have a production problem. They have a money management problem because you don't freaking know how to do it. You learned how to drop that box. You learned how to make that. This one was funny, guys. Like, why in dental school did they tell you you're doing an I L F filling? Like, come on. Like I remember seeing that and I was like, wow, dentistry. Or like I love when there's new people and they're like, Yeah, doc, we need a B O. And I'm like,   All right, or we could do like an OB, like it's fine, whatever. Or like I remember someone was like, What's a do? A DO I was like, my gosh, that's hilarious. So there's so many things like you've learned all that, but you didn't learn how to like manage your money and talk about it. So I have seen so many practices where they're a multi-million dollar office, but guess what? They're strapped for cash, they're not able to do these things. And the goal is not to like just produce more, it's to build a practice that creates consistent wealth for you. Now, team members listening, I want you to know you want your doctor.   To be insanely wealthy. Like you do. You want the practice to be wealthy because you want it to be cash flowing positive. Because if it is, you're happy. It's more stable, it's more confident. And I'm not saying like, I want your doctor to be wealthy. I want them to do well. You do too. Because guess what? If they're doing great, that means you're doing great. So I want you guys to walk like, how do we manage money money monthly? How do we stop getting surprised by taxes? And this is Kiera's tactical way of doing it. Talk to your CPAs. I'm not able to be that person, but I'm gonna give you some quick tips that work really well.   And then make sure your CPA validates and does it that's best for you. And then also, like, how can we turn this into predictable cash flow? Like that's what you're looking for. So let's do it. And to me, this is where I just see so many. We work with hundreds of offices across the nation. We're Dental A Team, we're experts in dental consulting. We work with dentists and teams. We either are virtual or in person, we're obsessed with making your life better. We call it the yes success model, where it's focused on you, your vision, your team, getting that organized, business fundamentals, earnings and profitability.   And then system structure and scalability. Like, how do we take it and turn it into that? That's what you're looking for. You want to make more money, you want to have less time that's spent in the office, you want to have more efficiencies. Like, let's do that together. That's what we're about. And really, today I get jazzed about this because so many offices are like, Kiera, I don't know where my money went. Guess what? I was that way too. Like, truly, it's so obnoxious. Because I know you are producing it. You need to just make it. Like, and how scary. I think about poor dentists. Like,   You go out, you do your fillings, you don't know if you're gonna get paid for it. You hope and pray that someone's collecting that money, but you will literally have no idea. Then the next thing is you get slapped with taxes, and you're like, my gosh, I have no money. Let's get you money. Like you went to dental school, you have so much debt on you, like you deserve to be a profitable business owner. So, like I said, just three things. Sorry about that. I'm just gonna yank this. Three things that you can do that are monthly habits to create profitability. You good with that? Let's get profitability.   cash flow and financial confidence. Here we go. So number one, dun dun dun dun, it's super sexy and not. All you gotta do, you gotta review your numbers every single month. Not when you're nervous, but as a consistent thing. You can join me. I've talked about it so many times. I call it the MMs. It's morning money meditation. That's it. Just do it. Like roll over. I turn on the call map or I'm into Joe Dispenser right now. there was another one I was listening to for a hot minute. I think it was called I don't even remember.   Was called. I can't even tell you guys. I don't remember. It was like this activations, I think is what it was called. That one was a fun one. It was like manifesting like multiple millions, like whatever you want do. but I meditate, I get my mind right, and then I look at my bank account. So join me on it. But I feel like a lot of times people just they don't know it, they don't get it, they just hope their CPA does it. my financial advisor will get it. I don't need to look at this. I'm just gonna do dentistry. Like, no, pull your head out of the sand. You are a business owner, you've got to look at it. So   We review our numbers before there's a problem, not when something fills off. So things to be looking at on a constant basis. What is our collection and production ratio? And I'm talking production in net, not gross. We got to be able to make sure, like, I don't care. I know Delta Dental's terrible. Guess what? That's all you can collect. So stop feeding your ego. Let's feed the family. Let's look at real numbers. What is that percentage? It needs to be at 98%. Half of you have a money issue, not because you have a money issue, it's because your team's not collecting. Teams, collect the money. We did the work.   Collect the money, fight with insurance, fight, fight, fight, get that money. Like you've got to. So we need to know what those two numbers are and you need to be at 98% collections. Okay. That's number one on your money. Number two is what's your overhead? Should be at 50% or less, 20% doctor pay. You gotta do this. What are we spending in those categories? So I like to look at our payroll percentage. I like to look at our supplies, labs. those are like the main big ticket items within that 50%. Doctor should pay should be sitting between 20 and 30%. All right, let's look at that.   Then beyond that, there's also probably money sitting in your AR. We should never have more than one month's worth of AR sitting there. So if you're producing $200,000, your total AR should never be more than $200,000. That's just the way the game works. So those are things we're gonna look at. All right. You gotta look at did we hit our goals, production, collection? What's our overhead? Did we overspend? Why? What improved and what did it? So we're gonna look at our PL. So I look at.   All of our team, all of our clients, they're on add it to analytics. So you usually have an online analytic. We build a KPI scorecard for all of our clients. Every client has it. So we're looking at what's our goal? What's our production? Is it red or green for that week or that month? Is it red or green for the collections? What's our collection percentage this month? What's our collection percentage year today? Because some months are gonna be low, some months are gonna be high. That's normal business. But we got to make sure we're collecting enough for our BAM, our bare ace minimum. And if not, we need to have savings for that. All right, so we have all that.   Then we also have an overhead calculator. I love the overhead calculator. I'm obsessed with it. We finally nailed this overhead calculator. Like it is, it's dreamy. Because what we do, I like to see this. It's a rolling month. So for those of you watching, great. I'm gonna share a screen. For those of you who are listening to the podcast, I'll explain it. Don't worry. So on here we have a scorecard. So this is one of my favorites. It's the overhead one. So what we do is we have our goals. So we set in our goals.   Like payrolls 30%, supplies are 5%, labs 7%, facility and equipment 8%, advertising 2%, less you're in growth mode, office supplies less than 1%, insurance half a percentage, professional services. We put in there your consulting fee. You're welcome. I want you to see that you can pay for consulting and be profitable. Bank charges and fees, I hope and pray they're less than 3%. They should be lower. And if not, you can get with Moolah. Phone internet utilities, less than 5% or 0.5, excuse me. And then other is usually 1%.   All that totals up to 60%. That means our doctor pay is probably gonna be sitting in at 20% or 30%. How can we trim this? A lot of people can produce more and have less payroll. We can outsource different things. Could we get our supplies lower? Can we order things differently? Labs, like let's look at that facility and equipment. Can we get that lower? Can we reduce our rent? Advertising, office supplies, could we get that down to a half a percentage? Professional services, like what if we got it to 1%? Or one of the fastest, easiest ways is we boost our production.   And it's gonna actually offset it and get it to a 50% overhead. Then what's amazing is we have our year to date. So what is it? What's our collection amount? We always want watch that. Year to date, and then we do a difference. So what's amazing is as you scroll through, we do January, February, March, April, we have our total overhead. What's our doctor W2? What's our doctor distribution, doctor salary? I want to see what percentage it is. This really quickly shows you what's my overhead, what's my doctorate, and then what's my EBITDA or earnings before interest, taxes, depreciation, and amortization.   What's our total expenses, not including debt services? What's that? We want that to be sitting at 80% or less. And it gives us a dollar amount. So we're able to see it month over month and then year to date where we sit. What's the net profit? So in this practice, because they're at 60%, their net profit can only be at 10% unless our doctor pays lower. I don't really care how you do it because distributions are distributions. So if you want to take the profit, you want to leave it in the business, you got to make sure that the practice is paying for your life. Then we have all of our debt services. This is usually where people get stuck on cash. You're stuck on cash.   Because you have your profit, but then your profit doesn't pay for your debt services. And then after your debt services, those debt services a lot of times are not tax deductible. So then you're getting whipped on the other side with your taxes. It's really just this like yin and yang back and forth. Then we look at it. Now, taxes, we put it at 37%. Talks to your CPA. That's the highest tax bracket. You might not be there based on what your profitability is. But we have all this. So this way everything's dialed in. Every single month we're looking it over. I'm obsessed with this because I love it. I made my CPA make one of these.   What's our difference? How is this? What's our year to date? We go over this every single freaking month. Give the PL. Let's fill this in. Let's teach you how to do it this way. The more intimate you are with the numbers. I know people are like, I don't want to fill this in. Can you do it for me? No. I'll teach you one time, but then you're gonna fill this in. Why? Because if you look at this every month, think you're gonna get better? Yes, because what you track and measure improves. Okay. So that's what we're looking at. When we talk about our numbers, when we talk about these different things.   This is how you review your numbers monthly. I kid you not. Now, my gym trainer, I'm gonna talk about her a lot. You guys, I went on a really incredible gym training. All right. I decided when I turned 40, which I'm still like anybody who's got some good tips for like I'm halfway to 80. Do you guys realize that? Like, shoot, that's a moment, okay? Like, that's a moment that I'm still processing. Anyway, I decided I was going to be fit and 40.   And I was like, I'm gonna be the best shape of my life. So my trainer and I have been working out with her for about two years. We set a goal. I hired this incredible photographer. His name is Kai York. He's out of Spain. Go check him out. His photography is absolutely incredible. And I was like, I'm gonna do this incredible fitness journey. And I'll tell you, she was like, Kiera, you've been working out for two years with me. She said, if you want to get to what you want, you've got to start tracking your metrics. And I was like, Yeah, yeah, yeah. Food, food, food. Daddy daddy da.   I'm so busy, blah, blah, blah, blah. Then I was like, fine. So she made me do this like intake form again. And the intake form said, How committed are you? And I remember writing, I'm 100% committed. How committed are you? So I went back to the coach. He guys, I'm a little sassy. My coach and I have come to like this really good place with each other. we have a very great relationship, and I'm super thankful for her. And what was crazy is I went all in. I am on 80 days of tracking my macros 100%.   I usually hit it right on track every single time. I'm not perfect, but I am consistent. I weigh in every single day that I'm home. So we weigh in, measure, do all the measurements every single day consistently. We were like three months into this journey. And I was a girl who was anorexic as a girl who was like never gonna get on a scale. I was like, I don't track it. And she said, Kiera, like we worked a lot on this of anorexia things. And if it ever got to a spot where I felt like it was trickling back.   It was a no-go. But she helped me see that like I'm just using this information to be able to make changes in my life. I was using this information to see, okay, if I ate certain things, how does that impact my weight? I wasn't going after a certain number on the scale. Our ultimate goal, because my my vision is that when I'm 90, I can freaking run faster than my grandkids or people younger than me. I want to be this like freaking ripped 90-year-old lady with cotton candy pink hair. Like that's that's really the vision.   I don't want to be frail. I don't want to be feeble. Yes, I'll sit there and like crochet and knit. I'm still gonna do like some like granny things. I wanna do that. That like feels exciting for me. But I want to be like so strong. So it wasn't about a number on the scale, it wasn't about a body fat percentage. It was truly I want to be in the best shape of my life that's physically strong. Like I wanna be strong. I want to be strong, like not skinny. Like I used to be going after being super skinny. now it's a how can I have like the strongest and take care of my body?   The whole reason I bring this up is because when I track and measure, I got the results I wanted. The first time in my life, I've said, I want a six-pack, I want a six pack, but she's like, Kiera, you've got to track and you gotta measure and you've got to look at it. We use it as data and we make decisions based on that. I bring that up because I feel like your metrics and your numbers, looking at them monthly, looking at them daily, looking at them weekly are the same thing. We don't get obsessive. Like for me, I could have gotten very obsessive and gotten right back into habits of anorexia. That's not the path. The path is to be my strongest, most fit self for you.   Your path is we're gonna be the most profitable fit practice that you can have. We gotta track it, we gotta measure it, and we gotta look at it constantly. But that way we make decisions based on it. So I want you looking at this. This is how you're going to be able to be financially free. This is how you're gonna have money. You're gonna be able to be like into that predictable money-making machine for you that's profitable. You're gonna have profitability, you're gonna have cash flow, and you're gonna have financial confidence. You've got to track and measure, otherwise it will never improve. And I'm just saying, like.   So we have a KPI scorecard that's gonna track your collections, your production, your payroll, your overhead, your profitability, our AR. Then we're gonna have like if one of those is off, then we can dig deeper. But if you look at those at a high level, just like I'm tracking my metrics, I promise you you will improve. What gets measured, like improves. So let's do it. Let's do it together. and I believe your story tells, like your numbers will tell a story long before your bank account does. And it's a way for you to track and measure, it's a way for you to validate. so   Put it on your calendar, have a nice little financial date with yourself. also have this in leadership. Our leadership team looks at our KPIs every single week. Every week, non-negotiable. That's what we do. And some people are like, well, I don't want my team to know numbers. Yeah, it freaks me out sometimes. But guess what? This is part of the game of business. And if I can't trust my leadership team to know my numbers, they might not be the right leadership team for me. Leadership team members, your doctors need to have profit. They've got to pay taxes on that. They got to be able to take care of themselves. And guess what? They work hard. Let them have big dreams and visions.   Just like you have big dreams and visions. Let's make sure we make both come true. Kate, now number two. I'm off my rant. I hope you guys loved it because I loved it. Number two is we got to do whatever your CPA tells you. I'm not a CPA. I can't really like get into that lane. And I'm not trying to get into that lane. I'm just saying for me, taxes were my biggest enemy. At the end of the year, I had a huge tax bill that I had not been saving for. And I know my was like, but Kiera, it's great. You get all this money. And I'm like, yay, but I don't have that money. I spent it.   Like, I don't know, people spend their paychecks. It's just like mystery. And I don't like living in this like, can I spend the money? Can I not spend the money? That never feels good to me. So what I decided to do with my CPA is we put it together and every single month I was like, this is a freaking equation, guys. Whatever my profit is, I need to just save that much money. Like that's it. Why do we like wait up for a quarter or wait up for six months or wait till the end of the year? And then I'm like, shoot, you want me to pay how much? Like, where's that money?   To me, I'm very proactive. I hate being reactive. So I had my CPA work with me. You can talk to your CPA. They can do this for you. Say, I don't like the quarterlies. I like to save it. For me, I personally put mine over an ally, A-L-L-Y. I know their interest rates are not as good as they used to be, dang it. But I'm still making money on that. And then I've got the money set aside. So when they ask me for my quarterly, they ask me for my end of year. I'm not freaking out about this money, but non-negotiable for cure dent before the end of the month, every single month, that money moves. Non-negoti, I don't care what it is.   I move away a distribution. So I have put money, it's profit first model. I do money for taxes. I do money for our BAM for our company to make sure we have that. And then I do our profit moves every single month, non-negotiable. I don't care if it's a good month. I don't care if it's a bad month. But what that does is it forces me to make sure our collections are in place. Do this. You guys are totally able to do this. Okay. So what happens is every single month, my CPA tells me, Kiera, this is where you were. This is your profit. This is how much money you need to put away for taxes.   Is it technically retroactive? Yes. So in June, I'll be moving money for May. Okay. So some months you're going to have a really high month. Then you get September. That's really fun. You still got to find the money because guess what? It doesn't change. You have to go find that money. I move that money out of my bank account into a third party account. So it sits over an ally. It does accrue interest over there, but it sits there. I don't touch it. It only is paid for taxes and I have them labeled into buckets. So it's my taxes, what's my company? Bam. And it moves. This is a disciplined skill.   You do not need to have this hard. For me, I also realized it was taxes, it was tithing or charitable contributions. And then like 401k. So when I used to do a SEP IRA, that was a fun throw because I had to pay that money too. Then I also have end of year bonuses. I hate doing this in December. Like I hated December. I used to dread December. I'd cry every December. Let's stop that. Whatever money you're paying out, if you know you're paying bonuses at the end of the year, let's figure out what it is divided by 12. Let's set that money aside every single month. That way you have it available.   I will tell you this will reduce your financial stress faster than anything else. So let's just do it. And for me, taxes, it's just an operating expense. For me, like that's just part of doing business. I don't, it's not, it's not like money lost. It's just a line item. Like I just need to put it in the bank account. What I also love is because I save every single month. So I kid you not, this is what Care does. I'm happy to put you on my like, I don't really have a text thread, but pretend I do. If you want to be a part of it, great.   By the end of the month, every month before the calendar flips to the next month, my money has moved. Non-negotiable, it will move. So I do have a doctor where we like text at the end of the month to make sure we're both moving money. and so what I do is I move it. What happens is at the end of the year, typically we're making expenses or doing corporate expenses, things like that, capital expenses, excuse me. And when that happens, from there, what we're able to do is we're then able to determine what our tax bill is going to be at the end of the year.   Every year that I have done this, where I save every month, I do 37%, like or whatever your tax bracket is, talk to your CPA. At the end of the year, every year, I'm eight years strong on this. So I feel like it's a pretty good track record to be sharing information. Every single year, I've saved more money than I actually need to pay for taxes. How many of you have done that? Like, that's it, because I put it on my goalboard. I said, That's it. I'm gonna become a freaking tax expert. I read tax books, I like talked to my CPA. I was like, I am sick of crying in December. We're gonna resolve this forever.   Now every single year I have more money than what I used to have. And I say that that's my tax refund. It's been a very long time since as a business owner actually get a tax refund, but that's the way I'm able to have a tax refund. And then I use that money for whatever because it's free. Like I don't have to be worried. I can spend it. And what we do is we make sure the business has enough to pay for my partial life. We have enough to save for taxes. And then whatever's left over to me, that's your like, it's your tax refund. Enjoy that, baby. Like have a good time. I also always have money for quarterlies. I have money set aside for that. So I've never stressed out.   So when the CPA says carry you owe X amount, I'm like, yep, here we go. Off it goes. And I accrued interest on So I feel even happier because I've been accruing interest on that money and I've been saving it. So tax planning is cash flow planning because most of the time I've noticed that business owners get stuck on their taxes. It's cash flow and it's very stressful. So I genuinely believe like your IRS bill should never be your largest surprise. Like, guys, you can do this. So   I set up a meeting with my financial my CPA and my financial advisors. I meet with them every single month. And then I do usually mid year. So it's coming up right now. I'll be meeting with my CPA. Where am I at? What have I paid? What do I still need to have? Where are we projected? Am I high? Am I low? What do we have that at? Every single month they tell me how much I need to save for taxes. Your CPA works for you. Make them work for you. So reserve it. Now, if we're behind, because a few years I've been behind. But guess what? If I'm doing that meeting in June or July,   I have six months to make up that cash. Or if you guys have like some of you are paying back taxes and it just breaks my heart and I'm sorry. So what we do is we just pay a little extra every single month and we just set that. So whatever they tell me, tack on 10% of my debt, we're gonna pay that down, we're gonna pay that back. There's ways that you can do this, and I'm happy to work through any of it. This is what we talk about in our mastermind. Like, pick my brain because I got so sick of crying. Like I said, I'm not a CPA. Your CPAs tell you all that. I'll just tell you I'm a   I'm an entrepreneur over here and a true business owner. It's had to figure out how to make money not be stressful and actually have a cash flow. All right. Number three is how do we make this like predictable cash flow for you? So I think for you, next is going to be like this is all dentistry. So how do we convert like production into profit? So being a good dentist. So we're gonna have strong case acceptance. Make sure patients are saying yes to your dentistry, collections percentage at 98%. Make sure overhead's where it needs to be. Let's make sure our schedule is scheduled efficiently.   Let's make sure that we've got consistent patient and team retention. two practices honestly can collect the exact same amount. One's gonna have profit and wealth, the other one's gonna have stress and overhead. Like the difference is our systems and are we staying consistent? What's our morning huddle? Like I was just in a practice, they're doing so well. And I was like, hey, we're not talking a huddle about how we win. Like let's let's add that in. So they're prepping. I promise you their production's gonna go up every single time I'm in office, their production spikes. It's just that's a little Dental A Team magic because people get excited, their production goes up.   But you've got to have those. Like you've got to have consistent systems. We've got to have consistent case acceptance, consistent schedules, consistent collections. Like those things have to be there. We have to control our overhead and see it. Consistency is not sexy, but it's how you get results. I hope you heard that. Consistency is not sexy, but it's how you get results. It's not perfection. I did not say you have be perfect. You guys, when I'm doing my cut, I was in the best shape of my life. I'm still so proud of myself. I wasn't perfect.   You better believe I still ate Reese's Easter eggs, guys. I freaking love those. You want to make me happy? Ship me those. Please. Like, I love them. they have to be the big eggs, not the little ones. The peanut butter to chocolate ratio is very different. And I peel off all the chocolate. I just want the peanut butter. Like, I'm there for it. I still ate those. I wasn't perfect. At the end, I was perfect. I was literally just eating chicken, rice, and almonds. Like, ugh, chicken for breakfast. Yeah, that was the next level moment. but I was perfect for two weeks.   But I was consistent. I wasn't perfect. You don't have to be perfect. You do need to be consistent. So having those systems, and I want you guys to just look to see in your practice where is one money, like where is it leaking in your practice? Is it in our case acceptance? Is it in our scheduling? Is it in our collections? Is it in us not looking at our overhead? And let's fix it this quarter. Let's set that as a quarterly rock. Let's get it fixed. So, as a quick review, I've ranted on this. I hope you guys loved it. But like truly, I want this to be like money and taxes. And how do you get out of the rut? And how do you stop crying?   How do you actually have cash flow, not cash slow? Like, let's get the cash flow, guys. you gotta review your numbers monthly. I'd recommend it's actually weekly, but start with monthly. You gotta plan for taxes every single month. And then we gotta build systems that turn it production into profit. Like just focus on those ones that are gonna put money on your books. You've got to be able to have this financial confidence. Like it's not a hope, a wish, a prayer. It's by being consistent. It's about being stable. I know that I'm gonna always have money for taxes. Always. Like that's just a discipline. That's a standard, and I will not go below that.   I will not ever go below. Like that's just my standard. We gotta cut, we gotta figure it out. And I love it because it forces me to innovate, forces me to squeeze the juice. Like I will pay myself. I'm not gonna sit here and not like you people just need to live below their means. Like, save 10%. I've always paid 10% to charitable contributions. I'll tell you if you don't do that, I'm not saying you gotta do charitable contributions, but they have shown that people that do save and don't live on everything that they spend.   Actually, you're able to be like the most successful people. That was a great study. I didn't even know it. And I heard it and I was like, wow. But I think it's because it forces us to see that you don't have to live on every single penny that comes through. You're actually able to live below your means, set these as standards, make them and be disciplined. And if you're not great at this, reach out. I love to help people with this. Like you don't have to have this be unpredictable anymore. We can get it to where it's cash flow confident. And I want you to be confident. So reach out.   I do believe that financial success is not good luck. It is just having systems and consistency. That's all it is. So reach out. I'd love to help you understand your numbers. I'd love to help you improve this. I'd love to have you have a practice that really does create genuine true wealth for you. I've got doctors that are asking me for a private mastermind where it's like, how do we wealth generate beyond? So first step is to stabilize, next step is to have structure, next step is to scale. So reach out. I'd love to help you. I'd love to help you guys create real wealth.   Your practices should be assets, not liabilities. So let's get it to where it's cash flowing positive. again, it can really truly be yours. I went from crying all the time to feeling confident as a business owner and I love to share that with people. So reach out Hello@TheDentalATeam.com. And as always, thanks for listening, and I'll catch you next time on the Dental A Team podcast.

Today's Topics:1. Sound Signature Review 6.233 – Otter Creek Labs Infinity 556K on the MK18 with three different end caps. Bonus silencer tone study for PEW Science Members. How does the OCL Infinity technology behave when it has a more dedicated bore for the 5.56 cartridge? Any improvements over the larger 30 caliber Infinity? Technical discussion with an advanced analysis of “tone” physics that are always included in the Suppression Rating. (00:09:44)a. Intro and recap of this monster project (00:16:09)b. Infinity 556K general overview (00:17:35)c. Infinity 556K silencer design and functional physics (00:27:04)d. Three Hazard Maps in Silencer Hazard Map Brief 8.1.30 (00:38:18)e. High level performance discussion and “tone” – why does it matter? (00:45:06)f. Performance Comparisons and Overall thoughts (01:04:40)2. Wright Armory i-DOT on the USP 45 Tactical. Worth it? Initial thoughts on daily carry with this interesting option to modernize your beloved HK USP. (01:11:50)Sponsored by  Legion Athletics and the PEW Science Laboratory!Legion Athletics: use code pewscience for BOGO off your entire first order and 20% cash back always!

Tuesday 4pm: Jason talks about a Wisconsin gubernatorial candidate that gave an ultimate word-salad answer to what SHOULD be an easy question. Why didn't she just say "no"? Then on a LOADED DeRusha Eats, Jason talks with Josh Hoyt the owner of Le Burger about MN Burger Week and how you can get a $10 burger. Then he's joined by Ben Jordan, the CEO of ABV, about why they've bought Bauhaus Brew Labs and are planning to reopen it soon!

Work with the Muscle Intelligence Team: https://muscleintelligence.com/apply Most men who suspect their testosterone is low get a blood test, get told the number is normal, and get sent home still exhausted, still soft in the middle, still wondering what happened to the guy they used to be. Dr. Abraham Morgentaler has spent thirty-five years proving that those men are not imagining it. He is a urologist on the Harvard Medical School faculty, the physician who overturned the belief that testosterone causes prostate cancer, and the author of Testosterone for Life and The Truth About Men and Sex. He was treating low testosterone before almost anyone in American medicine was willing to touch it. In this conversation he explains why the number your doctor is reading may be the wrong one, why symptoms track a completely different measurement, and how a single 1941 paper convinced medicine to withhold testosterone from men for five decades. He also takes apart the estrogen panic driving most TRT protocols today, explains why he refuses to make overweight men earn treatment by losing weight first, and traces exactly where the story about testosterone and heart attacks came from. If you have ever been told your labs look fine, this is the episode that explains what was actually measured. KEY TAKEAWAYS Why two men with identical total testosterone can have completely different symptoms, and which number separates them The reason 98% of your circulating testosterone may not be doing anything for you What he found when he surveyed 25 laboratories about their definition of "normal," and why the answer should worry you Why blocking estrogen on testosterone therapy can cost you the exact result you started therapy to get The reason he treats out-of-shape men before asking them to lose a pound, and why 95% of his colleagues disagree CONNECT WITH DR. ABRAHAM MORGENTALER Website – https://t4leducation.com X – https://x.com/DrMorgentaler Book – The Truth About Men and Sex Book – Testosterone for Life

Dave Crosland and Scott McNally are back to answer your bodybuilding and PED questions! We break down a new study comparing trenbolone users to steroid users who don't use tren and discuss what it may tell us about the long-term health risks of running tren, including the idea of using it year-round. Then we answer your questions on combining tren and Deca, DHB vs tren, TRT, Dianabol, chest training, cardiovascular health, and much more. ⏱️ TIMESTAMPS 0:00 Should You Run Tren & Deca Together? 1:00 Welcome Back to DNS 1:40 Technical Difficulties! 3:10 New Trenbolone Health Study 9:20 Is Year-Round Tren Ever Worth It? 14:30 Fear of Coming Off Cycle & Losing Gains 19:10 Staying On During the Diet Rebound 23:25 Low Hematocrit in Endurance Athletes 26:00 Can Dianabol Replace Testosterone? 29:30 TRT While Serving in the Military 33:25 Tren + Deca: Pros & Cons 41:00 How to Bring Up a Weak Chest 55:00 Higher Dose One Compound vs Lower Doses of Many 58:20 Testosterone Propionate & Estrogen 59:40 Dave & Scott Quit the Podcast...? 1:02:45 Uncle Dave's Advice 1:14:45 Left Ventricular Hypertrophy in Bodybuilding 1:17:35 DHB vs Trenbolone 1:19:00 Credit Scores & Final Thoughts UK Blood Work Get your Labs done by Dave in the UK : https://evalbloodanalysis.com/home/ Support the Podcast Patreon — Help keep the show growing. Even $5/month makes a difference. https://www.patreon.com/thinkbigbodybuilding Sponsors TRUE NUTRITION — Custom supplements for serious lifters Use code THINK to save https://www.truenutrition.com/THINK STROM SPORTS — Performance supplements trusted by athletes UK: https://tinyurl.com/ydmbfa54 US: https://stromsportsus.com Supplement Source Canada — Top brand supplements with fast shipping http://www.supplementsource.ca Merch Official THINK BIG Merch — Train, represent, support the brand https://think-big.printify.me/products

I've read over a thousand labs from women who were told they were "fine"—their numbers looked great, yet they were completely exhausted. The problem? The tests that actually explain chronic fatigue usually aren't the ones being run at your doctor's office. In this episode, I'm sharing the five patterns I see behind exhaustion again and again, the exact labs to test for, and the order I typically see them show up in—from ferritin and thyroid to blood sugar, cortisol, and B12. If you're tired of guessing and want to finally patch the right holes in the right order, head to the show notes to grab my free guide or click the link to schedule a call with my team.  

In this article, James Davis compares and contrasts the Big Three retrieving breeds: Labs, Goldens, and Chesapeakes. Use code PU20 for 20% off onX Hunt.Read more at projectupland.com.

What happens when the companies racing to build the world's most powerful AI ask the government to slow them down—but refuse to slow down themselves?This week's AI news reveals an industry caught between enormous commercial opportunity and increasingly uncomfortable risks. Sam Altman says intelligence is becoming a commodity, predicts a “ChatGPT moment” for robotics within two or three years, and acknowledges that frontier labs may need to pace development. At the same time, leading AI figures are asking Washington to help coordinate that slowdown.For business leaders, the answer is not to pause AI adoption. It is to become more deliberate about where AI creates value, where it introduces risk, and how much control you are handing to models, vendors, and autonomous systems.In this episode, Isar Meitis connects the dots between Sam Altman's latest comments, AI models escaping evaluation environments, the debate over open-weight models, and the controversial “Pacing the Frontier” letter.In this session, you'll discover:Why Sam Altman believes AI development may need to be deliberately paced.What an unreleased OpenAI model reportedly did to escape its sandbox and access external systems.Why AI's uneven capabilities have not disrupted employment as quickly as many experts predicted.How AI is already changing software engineering and expanding who can build sophisticated applications.Why AI-powered customer service could replace much of the traditional contact-center industry.What it means for businesses when intelligence becomes a widely available commodity.Why Altman expects robotics to have its “ChatGPT moment” within two or three years.The strategic conflict between protecting open-weight AI and slowing frontier development.About Leveraging AIThe Ultimate AI Course for Business People: https://multiplai.ai/ai-course/YouTube Full Episodes: https://www.youtube.com/@Multiplai_AI/Connect with Isar Meitis: https://www.linkedin.com/in/isarmeitis/ Join our Live Sessions, AI Hangouts and newsletter: https://services.multiplai.ai/eventsIf you've enjoyed or benefited from some of the insights of this episode, leave us a five-star review on your favorite podcast platform, and let us know what you learned, found helpful, or liked most about this show!

Send us Fan MailDiana and Joy catch up on a summer full of both medical logistics and hard moments. Diana walks through the challenge of scheduling Dinah's first blood draw around needle anxiety, and the added caution hospitals are showing around gender-affirming care even as federal pressure on Medicaid and Medicare funding appears to be easing. Joy shares a surprisingly smooth visit to Planned Parenthood for overdue care, followed by a birthday night out that turned painful when a headlining comedian's set leaned hard into transphobic jokes met with audience laughter. The two also talk through Samantha's recent breakup, her choice to stay closeted with friends, and the family's early research into international options for bottom surgery given current U.S. age restrictions on the procedure.If you're taking something away from our podcast, we'd appreciate it if you'd take a moment to provide us with a review; the more listeners and reviews, the more people we can reach and support.As always, feel free to reach out to us at transparentlyspeakingpodcast@gmail.com.

(0:00) Bestie intros (1:19) Chip stocks crash, Leopold Aschenbrenner's $20B fund gets margin called (20:20) China's advantage and green shoots for the US economy (34:12) Frontier Labs say "SLOW DOWN AI" (1:01:15) Why are frontier labs "burning books"? (1:14:45) Socialism Corner: Mamdani's grocery stores and the "Socialist Spectacle" (1:24:44) Science Corner: Understanding and mapping the brain Apply for All-In Summit 2026: https://allin.com/events Follow the besties: https://x.com/chamath https://x.com/Jason https://x.com/DavidSacks https://x.com/friedberg Follow on X: https://x.com/theallinpod Follow on Instagram: https://www.instagram.com/theallinpod Follow on TikTok: https://www.tiktok.com/@allin Follow on LinkedIn: https://www.linkedin.com/company/allinpod Intro Music Credit: https://rb.gy/tppkzl https://x.com/yung_spielburg Intro Video Credit: https://x.com/TheZachEffect Referenced in the show: https://www.cnbc.com/2026/07/30/leopold-aschenbrenners-hedge-fund-is-facing-steep-ai-losses.html https://www.wsj.com/finance/citadel-buys-situational-awarenesss-stock-portfolio-after-big-losses-in-ai-5117159b https://polymarket.com/event/fed-decision-in-september-762 https://situational-awareness.ai https://www.cnbc.com/quotes/US30Y https://x.com/nicolasfulghum/status/2082083884578050299 https://theprint.in/science/breakthrough-china-artificial-sun-project-6-5-tesla-magnet/2999321 https://www.pacingthefrontier.com/ https://www.cnbc.com/2026/07/29/openai-cfo-sarah-friar-tells-employees-arr-in-july-topped-all-of-q2.html https://www.dwarkesh.com/p/why-compute-might-get-10x-more-expensive vhttps://www.reuters.com/world/china/china-starts-production-home-grown-immersion-duv-chipmaking-tools-source-2026-07-28 https://www.google.com/finance/beta/quote/ASML:NASDAQ https://www.cnbc.com/2026/07/27/cxmt-china-market-debut-chipmaker-ipo.html https://polymarket.com/event/ipos-before-2027 https://polymarket.com/event/us-enacts-ai-safety-bill-before-2027/us-enacts-ai-safety-bill-before-2027 https://x.com/v_nefodov/status/2082927219224060043 https://www.wsj.com/opinion/the-ai-future-is-for-everyone-a0c24e20 https://punchbowl.news/article/tech/thune-anthropic https://www.wsj.com/tech/ai/anthropic-doubles-midterm-spending-to-40-million-to-push-ai-regulation-9cd547ae https://x.com/OpenAI/status/2082577277246972300 https://www.carltonfields.com/insights/publications/2025/no-copyright-protection-for-ai-assisted-creations-thaler-v-perlmutter https://x.com/Jason/status/2082577230941557068 https://www.tomshardware.com/tech-industry/artificial-intelligence/ai-companies-are-reportedly-shredding-millions-of-books-to-train-models-tech-giants-outsource-to-middlemen-to-secretly-buy-up-books-for-training-material https://www.404media.co/ai-companies-are-buying-tons-of-old-books-because-theyre-free-of-ai-slop https://www.youtube.com/watch?v=d1azwUwKrPo&t=39s https://arxiv.org/pdf/2602.16417

Max Wild is the CEO and co-founder of 343 Labs, a leading music production and DJ school with campuses in New York City and Berlin. An electronic musician, producer, educator, and saxophonist, Max combines real-world music industry experience with a passion for helping artists build sustainable careers. Through 343 Labs, he has created a global community offering training in music production, DJing, sound design, mixing, mastering, live performance, and artist development. His work focuses on helping producers develop their skills, finish their music, build confidence, connect with others, and turn their creativity into a professional path.In this episode, Max Wild shares the practical playbook for turning music from a hobby into a career by finishing more music, building accountability, developing your network, and treating your artistry like a business.Key TakeawaysFinish more music and break through perfectionism by using deadlines, accountability, and consistent creative habits to turn ideas into completed tracks.Build a stronger music career through community and connections by surrounding yourself with people who can provide feedback, support, opportunities, and collaboration.Treat your music like a business by developing a marketing strategy, consistently promoting your work, and taking ownership of the professional side of your career.---→ Explore free music production and DJ workshops from 343 Labs: https://www.343labs.com/events/.Book an Artist Breakthrough Session with the Modern Musician team: https://apply.modernmusician.me/podcast

Proto Labs (PRLB) CEO Suresh Krishna discusses the company's fifth consecutive quarter of record revenue, driven by operational discipline, factory growth, and strong demand for domestic manufacturing. He also explains how Proto Labs is using AI and proprietary data to accelerate product development and innovation for customers.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

"My allergy tests were normal”. Christa had itchy, painful, burning skin that suddenly appeared overnight. Yet all her testing all came back negative for allergies. With no clear answers, she was left struggling with histamine reactive eczema that hurt even when showering.After getting fired from her doctor for asking too many questions, she began diving into what was really driving her symptoms—she suspected it could be histamine intolerance.In this episode, you'll hear Christa's powerful journey that left her facing many frustrating dead ends, the surprising discoveries that changed everything, and what finally stopped her skin flares for good. If you've been told your tests are normal but know something still isn't right, this conversation will help you understand why negative allergy tests don't always tell the full story and what steps you can take next.⭐️Mentioned in This Episode:- Watch the FREE Fix My Skin Workshop

Shridhar Iyer spent more than 13 years inside Meta's data organization, most recently leading AI and the data stack. He joins Tristan Handy to talk about how deleting a single column can save millions at Meta scale, the abstraction stack that quietly powers the company, and the two steps every company needs to become AI-native. Plus a detour through the hard problem of consciousness. For full show notes and to read the podcast's companion newsletter, head to https://roundup.getdbt.com. The Analytics Engineering Podcast is sponsored by dbt Labs.

What happens when you hunt upland birds with both flushing Labs and a pointing dog? Coleton Johnson of Prairie Upland joins the Upduck Podcast to share how a fully trained British Lab from a Catholic priest introduced his family to bird hunting—and eventually led them to an unconventional team of British Labs and a German wirehaired pointer. We discuss how the dogs work together, hunting pheasants, sharp-tailed grouse, Hungarian partridge and ruffed grouse across Alberta and Saskatchewan, and the habitat challenges facing Canada's upland birds. Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when fatigue, brain fog, hair loss, weight gain, and mood changes are dismissed because a standard lab result falls within the “normal” range? This week on Health Coach Talk, Dr. Sandi welcomes Dr. Amie Hornaman, known as The Thyroid Fixer, for a wide-ranging conversation about thyroid dysfunction, hormonal changes, personalized testing, and the importance of listening when the body signals that something is wrong.Full show notes: https://functionalmedicinecoaching.org/podcast/amie-hornaman-191/

Former drummer, songwriter, studio owner and self-described “cynical recording engineer,” Dave Hetrick has built his career trying to bridge the gap between engineering obsession and commercial reality, along the way helping brands such as Event Electronics, KRK and ADAM Audio grow, evolve and ultimately reach successful exits. Now, as president and chief revenue officer of Royer Labs and Undertone Audio, he is applying those lessons to two of the most respected names in high-end recording. In this candid conversation with Headliner, Hetrick reflects on the hard lessons learned from his time at KRK, why some boutique companies succeed while others fail, how to earn trust from sceptical engineers, his upmarket product plans for Royer Labs and Undertone Audio, his goal to “un-pigeonhole” Royer Labs, and he reveals his next brand acquisition plans.

Good news on Right To Repair, and why we like Pacific, Mo Eric's Amazon Page affiliate link: https://geni.us/5UWTG    Sign Up For My Free Newsletters: https://www.gardenfork.tv/email/ Here are 2 After Shows for you to check out, please consider becoming a Patron of GF. https://www.patreon.com/posts/138069613  https://www.patreon.com/posts/free-after-show-122506027  Here's one of the many Labs pics I post for patrons: https://www.patreon.com/posts/step-away-and-be-122999799 Please considering supporting the GF world by becoming a supporter on Patreon. You get weekly Labrador and behind the scenes photos and vids, plus the Patron-only GardenFork Radio After Show. :) https://www.patreon.com/gardenfork Check out the new Cool Stuff emails: Cool Stuff #1 https://preview.mailerlite.com/n3c9y8y8a2 Cool Stuff #2 https://preview.mailerlite.com/h7o6t7l9a6 Start your Amazon shopping using our affiliate link: https://geni.us/5UWTG  The Tools I Use: https://geni.us/bXV6a7  GardenFork receives compensation when you use our affiliate links. This is how we pay the bills ;) Email me: gardenfork87@gmail.com Watch us on YouTube: www.youtube.com/gardenfork Music used on the podcast is licensed by AudioBlocks and Unique Tracks ©2026 GardenFork Media LLC All Rights Reserved GardenFork Radio is produced in Brooklyn, NY

Today's Topics:1. Sound Signature Review 6.232 – T&K Vorix 30 Ti on .308 and 300 BLK bolt-action rifles. Multi-cartridge testing for this lightweight and compact bolt-action rifle silencer, to fully characterize its behavior. Technical discussion of last week's report (00:07:22)a. Intro and recap – hunting silencer? (00:08:52)b. Vorix 30 Ti general overview (00:11:55)c. Vorix 30 Ti silencer design and functional physics (00:16:18)d. Hazard Map Brief 8.1.29 (00:24:07)e. Vorix 30 Ti silencer performance with .308 and 300 BLK (00:33:18)f. Performance Comparisons and Overall thoughts (01:01:54)2. Sound Signature Review 6.233 – Otter Creek Labs Infinity 556K on the MK18 with three different end caps. Bonus silencer tone study for PEW Science Members. How does the OCL Infinity technology behave when it has a more dedicated bore for the 5.56 cartridge? Any improvements over the larger 30 caliber Infinity? Introductory discussion for today's big report on this variable back pressure hard use silencer with an advanced analysis of “tone” physics that are always included in the Suppression Rating. (01:08:13)Sponsored by  Legion Athletics and the PEW Science Laboratory!Legion Athletics: use code pewscience for BOGO off your entire first order and 20% cash back always!

Jetzt bei Kraken anmelden und 30 EUR Bonus erhalten: https://bit.ly/kraken-bonusThemen & Timestamps:00:00 Begrüssung und Themenüberblick00:35 Hyperliquid: Öl-Liquidation übertrifft Bitcoin03:00 Bitmine kauft weiter Ethereum, Strategy pausiert04:29 Robinhood-Chain und Uniswap-Gebührenmodell06:36 Hongkong: Quantum Preparedness Index09:00 Kraken übernimmt Magic Labs Wallet-Geschäft09:41 Bitcoin Suisse wird Mika-konform

Your kidney test comes back normal after surgery, so you must have recovered. Except the damage can be hiding in plain sight. John Erbey is an epidemiologist by training and the founder and CEO of Roivios, where he works at the intersection of science and business. This episode is based on his article "When normal creatinine hides post-operative kidney injury," published on KevinMD. He explains why kidney function is dynamic, like the heart, and why the reserve you lose during surgery rarely returns even when creatinine looks fine. You will hear what a JAMA Network Open study found about elevated death and complication risk in the years after a "normal" recovery, why readmissions blamed on heart failure or infection may trace back to the kidney, and why John makes the case for protecting the kidney during the riskiest windows, from cardiac surgery to sepsis, instead of trusting the discharge number. Press play to learn why a normal kidney result can mislead you, and how to protect the kidney before the damage is locked in. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast

What if the villain isn't high cortisol, but low? Does the idea of relaxing make you cringe? Erin Kinney, ND, is a Naturopathic Doctor who specializes in helping type A patients use cortisol as a currency to generate energy, handle stress, heal, & perform. She is also the author of The Cortisol Cure: The Secret to Resetting Your Stress Response, Boosting Energy & Feeling Better Than Ever. In this episode, she describes two patients with wacked out cortisol (is this YOU?), the relationship of burnout & cortisol, how to understand your HRV, if your fasting & exercise could be making your stress worse, when stress is GOOD, free tips to rebalance your stress hormones & how to find the right doctor to work with you If you liked this episode, you'll also like episode 61: REDUCING STRESS THROUGH BREATHING: HACKS FOR THE NON-HIPPY Guest:https://podcasts.apple.com/us/podcast/the-dr-kinney-show/id1547023817 https://a.co/d/06TmZ6hw https://www.thekinneyclinic.com/about-dr-erin-kinney https://www.instagram.com/TheKinneyClinichttps://www.facebook.com/TheKinneyClinic Sponsors: https://www.historicpensacola.org/about-us/  4:20 What your labs should say6:58 The cortisol bank account9:06 The real ideal numbers11:34 Introvert vs extrovert stress14:28 CGM spikes as a clue16:10 What HRV is really telling you23:51 Two muscles: stress and rest25:21 Mold, trauma, and fight or flight27:14 The 90/10 rule31:15 Is burnout just low cortisol?31:51 The top 3 culprits37:29 Meditation and the off switch39:31 The compressed vagus nerve43:30 Why exercise isn't relaxing44:30 Are you overtraining?45:17 Fasting: his vs hers47:22 Alcohol, weed, and your bank account48:57 Free tips you can use today53:24 Finding the right doctorRequest to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/  https://www.instagram.com/the_curiousintrovert/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Dave Crosland and Scott McNally are back to answer your bodybuilding and PED questions! This week, two listener questions have us breaking down advice from Dave Palumbo. Do we agree with his recommended off-season cycle? What about his thoughts on using trenbolone year-round? We explain where we disagree, where we think his recommendations come from, and why context is everything when it comes to PED use. Plus we discuss the new peptide KW-6356, why two training partners can have very different blood work, whether TRT changes the effects of recreational drugs, estrogen management, whether 10-week cycles are long enough to build muscle, and much more. As always, this podcast is for educational and entertainment purposes only and is intended for mature audiences. ⏱️ TIMESTAMPS 0:00 Tren Replacement Therapy 0:25 Support our Advertisers to support the show 2:45 Calling Out Dave Palumbo 6:30 Critiquing Dave Palumbo's Off-Season Cycle 18:15 Dave Palumbo's Take on Year-Round Tren 32:45 KW6356 – A Refined Stimulant? 46:20 Why Two Training Partners Can Have Very Different Lab Results 51:30 Dave's Health Issues – Gear or Body Fat? 53:00 Does TRT Make Recreational Drugs Less Effective? 56:15 Estrogen Build-Up on TRT 1:00:10 Do 10-Week Cycles Actually Work? 1:06:00 Uncle Dave's Wisdom UK Blood Work Get your Labs done by Dave in the UK : https://evalbloodanalysis.com/home/ Support the Podcast Patreon — Help keep the show growing. Even $5/month makes a difference. https://www.patreon.com/thinkbigbodybuilding Sponsors TRUE NUTRITION — Custom supplements for serious lifters Use code THINK to save https://www.truenutrition.com/THINK STROM SPORTS — Performance supplements trusted by athletes UK: https://tinyurl.com/ydmbfa54 US: https://stromsportsus.com Supplement Source Canada — Top brand supplements with fast shipping http://www.supplementsource.ca Merch Official THINK BIG Merch — Train, represent, support the brand https://think-big.printify.me/products

OpenAI and Anthropic are pushing U.S. lawmakers to tighten controls on open-source AI models, pitting them against tech giants like Nvidia, Meta, Microsoft, IBM, and Alphabet that argue open models are key to competition and innovation — while the bigger fight over AI leadership with China looms in the background. Plus, minivans are making an unlikely comeback in Canada as buyers look for cheaper, more practical alternatives to three-row SUVs, with hybrid and electric vans helping drive a surge in sales.And in The Big Picture: Mark Carney calls three by-elections for the end of August, and a lull in Middle East fighting follows Trump's decision to hold off on escalating U.S. strikes against Iran.The Peak Daily is produced in partnership with reframevid.com

Dianne Penn is Head of Product for Anthropic's AI Research and Labs teams. She joined in 2023 as Anthropic's first technical product manager, when the entire product team was five engineers, and has since helped ship every model from Claude 2 through Fable, and helped incubate Claude Code, MCP, Skills, computer use, tool use, and reasoning. Before Anthropic, she helped build Alexa's AI at Amazon and, before that, traded high-yield bonds at JP Morgan Chase.In our in-depth conversation, we discuss:1. What Anthropic's early days were like2. The inflection points that turned Anthropic from an underdog into the fastest-growing company in history3. How exactly Claude got so good at coding4. The eval-driven development loop her team is pioneering5. How to find joy in AI when everything is moving this fast6. Why Claude's willingness to push back is key to its success7. Where human judgment remains irreplaceable—Brought to you by:WorkOS—Make your app enterprise-ready, with SSO, SCIM, RBAC, and moreMercury—Radically different banking, now with Command—Episode transcript: https://www.lennysnewsletter.com/p/anthropics-first-technical-pm-on—Archive of all Lenny's Podcast transcripts: https://www.dropbox.com/scl/fo/yxi4s2w998p1gvtpu4193/AMdNPR8AOw0lMklwtnC0TrQ?rlkey=j06x0nipoti519e0xgm23zsn9&st=ahz0fj11&dl=0—Where to find Dianne Penn:• LinkedIn: linkedin.com/in/dianne-na-penn—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction(02:31) Early Anthropic days(08:55) Big milestones(13:50) Inside the exponential(20:02) Token maxing(23:30) Anthropic Labs and the incubation model(27:30) How the research role works(31:35) How to become a top researcher(35:18) Frontier model safeguards(39:38) Hiring in the AI era(44:16) Building an eval set(47:48) Evals vs PRDs(49:55) The importance of hands-on leadership(52:46) Finding joy in AI(58:10) How Dianne uses Claude(01:01:05) Avoiding overreliance on AI(01:03:50) The constitution that makes Claude better(01:07:11) AI writing and verification(01:11:40) Where human brains will continue to be valuable(01:14:10) Navigating AI with kids(01:16:26) Alignment, the future of the PM role, and burnout(01:21:54) Lightning round and final thoughts—Referenced:• Anthropic: https://www.anthropic.com• Golden Gate Claude: https://www.anthropic.com/news/golden-gate-claude• Dario Amodei's website: https://darioamodei.com• Scaling Laws and Interpretability of Learning from Repeated Data: https://www.anthropic.com/research/scaling-laws-and-interpretability-of-learning-from-repeated-data• Tokenmaxxing: How Top Builders Use AI To Do The Work Of 400 Engineers: https://www.ycombinator.com/library/Pa-tokenmaxxing-how-top-builders-use-ai-to-do-the-work-of-400-engineers• Garry Tan on X: https://x.com/garrytan• Anthropic co-founder on quitting OpenAI, AGI predictions, $100M talent wars, 20% unemployment, and the nightmare scenarios keeping him up at night | Ben Mann: https://www.lennysnewsletter.com/p/anthropic-co-founder-benjamin-mann• Anthropic's CPO on what comes next | Mike Krieger (co-founder of Instagram): https://www.lennysnewsletter.com/p/anthropics-cpo-heres-what-comes-next• Introducing Labs: https://www.anthropic.com/news/introducing-anthropic-labs• Louis CK | about airplane Wi Fi: https://www.youtube.com/watch?v=me4BZBsHwZs• What happens after coding is solved? | Fiona Fung (Manager of the Claude Code and Cowork Teams): https://www.lennysnewsletter.com/p/building-the-most-ai-pilled-engineering• The Anthropic Hive Mind: https://steve-yegge.medium.com/the-anthropic-hive-mind-d01f768f3d7b• How to build a company that withstands any era | Eric Ries, Lean Startup author: https://www.lennysnewsletter.com/p/how-to-build-a-company-that-withstands• Fallout on Prime Video: https://www.amazon.com/dp/B0CN4GGGQ2• Fallout (video game): https://fallout.bethesda.net• Claude Tag: https://www.anthropic.com/news/introducing-claude-tag—Recommended books:• Crucial Conversations: Tools for Talking When Stakes Are High: https://www.amazon.com/dp/0071771328• How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success: https://www.amazon.com/How-Raise-Adult-Overparenting-Prepare/dp/1627791779• Incorruptible: Why Good Companies Go Bad... and How Great Companies Stay Great: https://www.amazon.com/dp/B0FWZZBPZB—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com

Back in October 2024, Poolside was an early AI star. Cofounded by former Github CTO Jason Warner, the startup had raised $500 million on a $3 billion valuation to build coding agents for governments and large companies. But over the next 18 months, Poolside largely disappeared from view, while OpenAI and Anthropic ballooned to nearly trillion-dollar valuations with a crop of Chinese labs building open source models nipping at their heels.  Now Poolside is back with a new model called Laguna that on public benchmarks beats its American and Chinese open source competition — with the very notable exception of Chinese lab Moonshot's latest AI model, Kimi K3.  "As an American company building for the West, we'll be the most capable open model in the West,” Warner, Poolside's co-CEO and cofounder, tells Forbes. “Globally, in this weight class of the 118 billion parameter model, we are the leader.” Warner claims that the startup spent those 18 months where it went quiet building the infrastructure for a “model building factory” that could pump out Laguna and continue with new and more powerful iterations every five weeks. "The classic notion of model building is an artisanal process…We've built an industrial model-building process,” he says. By Iain Martin, Forbes Staff Learn more about your ad choices. Visit megaphone.fm/adchoices

Osvald Nitski is the Chief Product Officer at Mercor, the AI-training and expert-data marketplace powering frontier-model development. Mercor last raised a $350 million Series C at a $10 billion valuation, and is reportedly in discussions for a new round at a $20 billion valuation. Mercor crossed $2BN in ARR in June; doubling from $1 billion in only four months. AGENDA:  00:04:00 Will open-source models kill the data-provider business? 00:07:00 Are enterprises still terrified of working with frontier model companies? 00:09:00 Does every company end up with its own specialised AI model? 00:10:00 Do enterprises actually have an AI ROI problem? 00:11:00 How should founders balance AI performance against exploding token bills? 00:14:00 Does AI mean product teams build 10x more—or ruthlessly simplify? 00:15:00 What does it now take to be a great product manager in an AI-native world? 00:20:00 Is the boom in AI services and forward-deployed engineers here to stay? 00:37:00 Can Mercor escape its dependence on a handful of frontier-model customers? 00:47:00 Are AI-generated code and agents creating a cybersecurity arms race? 00:56:00 When will robotics have its real "ChatGPT moment"?  

Testosterone, not GLP-1s, is what finally let Chalene Johnson lose body fat and build real muscle after 40, and she's laying out exactly how in this episode. Chalene explains why her total testosterone always looked normal on paper while she still felt exhausted and stuck in the gym, until a clinician finally tested her free testosterone and SHBG (sex hormone binding globulin) and found the real problem. In her words, total testosterone is the money in the bank, free testosterone is the cash in your pocket, and SHBG is the bank teller deciding how much you actually get to spend. She also gets into why she skipped the growth peptides everyone's talking about (tesamorelin, ipamorelin, CJC-1295) and switched from monthly testosterone injections to a daily cream instead. She talks candidly about the mold exposure that wrecked her hormones, caregiving through her father-in-law's Alzheimer's, and why she stopped weighing herself and started tracking body fat with an InBody scale instead. Topics discussed: testosterone for women, free testosterone, total testosterone, SHBG, hormone replacement therapy, perimenopause, GLP-1, tesamorelin, ipamorelin, CJC-1295, HGH, IGF-1, progressive overload, body composition, InBody scale, DEXA scan, mold toxicity, testosterone cream Midi Health testosterone for women: https://chalene.com/test Midi Health hormone and menopause care: https://chalene.com/midi   Go Beyond The Podcast Join Chalene on her private podcast

The Shred is a weekly roundup of what's making headlines in the world of employment.

Adam Markel has built his career around helping people navigate change, but lately he's been asking a bigger question: what if the real challenge isn't changing ourselves, but changing the systems we work in every day? After years advising Fortune 500 companies and studying resilience, Adam has become convinced that culture isn't a byproduct of leadership—it's the reason organizations succeed or struggle in the first place. In this conversation with Ryan, he unpacks why leaders can no longer expect employees to shoulder the burden of resilience alone, and what it looks like to build a culture that people actually want to be part of. They also dig into why so many well-intentioned leaders still get culture wrong and the simple idea that sits at the heart of Adam's new book, Re-Culture.

20 million people have a thyroid condition and 60% don't even know it — because the labs your doctor runs are barely scratching the surface of what's actually going on. In today's episode of The Wellness Effect, Kira breaks down how the thyroid actually works — from the brain-driven HPT axis to the T4-to-T3 conversion process — and why "normal" TSH doesn't mean your thyroid is fine. The trio unpacks what really drives thyroid dysfunction (stress, gut health, liver congestion, blood sugar, minerals, toxins, and autoimmunity), plus which labs to actually ask for and what to do if your doctor won't run them. Key Takeaways TSH isn't a thyroid hormone — it's a signal from your brain, and a "normal" TSH can still hide real dysfunction in T3, reverse T3, or antibody levels. Most thyroid hormone conversion happens outside the thyroid — 60-70% in the liver, 20% in the gut — so liver and gut health are often the real root cause. Minerals (iodine, selenium, zinc, iron, magnesium) are required raw materials for thyroid hormone production and conversion, not optional extras. Chapters [00:00] - Intro: Why Thyroid Issues Are So Common [01:24] - What Your Thyroid Actually Does [04:50] - The HPT Axis: How Your Brain Controls Your Thyroid [07:50] - T4 vs T3: How Thyroid Hormone Is Made [13:57] - Reverse T3 Explained [19:19] - The Thyroid Labs You Should Ask For [24:46] - Hypothyroid vs Hyperthyroid Symptoms [30:21] - What's Really Driving Thyroid Dysfunction [35:46] - The Minerals Your Thyroid Needs [44:32] - Toxins, Autoimmunity & Hashimoto's [52:02] - What To Actually Do About It [57:18] - Why Working With a Practitioner Matters Resources & Mentions HTMA (Hair Tissue Mineral Analysis) testing GI Map testing Related episode: previous toxic/low-tox living episode hosted by Lacey (referenced re: environmental toxins) Want to Work With Us? Join us in the Root Cause Reset Program: https://www.lifestyleucoaching.ca/wellness-effect-906145 and use code "Wellness Effect" for a FREE functional lab test when you join the program. Follow us on Instagram: The Podcast: https://www.instagram.com/thewellnesseffectpod/ Lacey Iskra - https://www.instagram.com/laceeiskk/ Jensen - https://www.instagram.com/wellnesswjensen/ Kira Iskra - https://www.instagram.com/wellbykira/ Lifestyle U have helped over 1,000+ women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://www.lifestyleucoaching.ca/apply If you loved this episode and want to hear more, subscribe and leave a review! Share this episode with a friend who's ready to start their own wellness journey. Follow us on Instagram at https://www.instagram.com/thewellnesseffectpod/ to stay up-to-date with the latest episodes and tips.  

Jetzt bei Kraken anmelden und 30 EUR Bonus erhalten: https://bit.ly/kraken-bonusThemen & Timestamps:00:00 Begrüssung und Themenüberblick01:20 Bitcoin-ETFs: 930 Mio. USD Zuflüsse in sechs Tagen02:33 CLARITY Act: Trumps Ethikklausel und Unterschrift04:49 Galaxy investiert 5 Mio. USD in Bitcoin-Quantenproofing06:47 Telegram startet Gram Wallet07:24 Movement Labs meldet Chapter 11 an

In this episode of PING, APNIC Chief Scientist Geoff Huston and I discuss a traffic behaviour in the DNS which Geoff has noticed in the labs advertising based experimental data capture. Virtually every DNS query Geoff sees, he sees twice (or more). For a cohort of about 150 million unique DNS labels on a given day, The Labs system is collecting 270 million incoming DNS queries. Thats a lot of duplication. What's going on? The advertising data collection depends on issuing unique DNS queries, which in turn generate unique web page serves. This allows measurement of internet-wide behaviour on about 30 million browsers, games, devices every day. Not to say that these names and web URLs are not routinely seen by more than one entity, intermediary systems such as caches and proxies as well as re-visiting old open website tabs on a browser can cause this. The point is that after the "first" fetch, the subsequent fetches can usually be held to be re-presentations of the same experiment and can therefore often be discarded (in the case of the web). But, for the DNS which has always had an element of unreliable transport, and which in turn invites measurement of features like DNSSEC which cause SERVFAIL messages, and demand repeated attempts to "find the DNS name-to-address mapping, re-fetching is itself something under test. How many resolvers lie behind a given users systems? How many kinds of resolver (DNSSEC enabled, or not) does the user depend on? Finding that almost all DNS queries are repeated, and it turns out repeated very quickly invited Geoff to have a look at what's going on "under the covers". There are some patterns behind what's being seen which Geoff explored in the APNIC Labs Blog.

My continued fascination with Pak Mechanics on YouTube Eric's Amazon Page affiliate link: https://geni.us/5UWTG    https://www.reveri.com/   not a fan of this one, but others seem to like it.  https://www.oneleafhealth.com/  https://hypnosisappstore.com/apps/harmony-hypnosis-meditation/ Sign Up For My Free Newsletters: https://www.gardenfork.tv/email/ Here are 2 After Shows for you to check out, please consider becoming a Patron of GF. https://www.patreon.com/posts/138069613  https://www.patreon.com/posts/free-after-show-122506027  Here's one of the many Labs pics I post for patrons: https://www.patreon.com/posts/step-away-and-be-122999799 Please considering supporting the GF world by becoming a supporter on Patreon. You get weekly Labrador and behind the scenes photos and vids, plus the Patron-only GardenFork Radio After Show. :) https://www.patreon.com/gardenfork Check out the new Cool Stuff emails: Cool Stuff #1 https://preview.mailerlite.com/n3c9y8y8a2 Cool Stuff #2 https://preview.mailerlite.com/h7o6t7l9a6 Start your Amazon shopping using our affiliate link: https://geni.us/5UWTG  The Tools I Use: https://geni.us/bXV6a7  GardenFork receives compensation when you use our affiliate links. This is how we pay the bills ;) Email me: gardenfork87@gmail.com Watch us on YouTube: www.youtube.com/gardenfork Music used on the podcast is licensed by AudioBlocks and Unique Tracks ©2026 GardenFork Media LLC All Rights Reserved GardenFork Radio is produced in Brooklyn, NY

Millions of people are told their thyroid labs are "normal" even though they continue to struggle with fatigue, brain fog, weight gain, depression, and hormone imbalances. In this episode, Dr. Jen sits down with Dr. Daryl Turner to discuss why conventional thyroid testing often misses subclinical thyroid dysfunction and how his patented Thyroflex System measures thyroid function at the cellular level. They explore Hashimoto's disease, Graves' disease, reverse T3, DNA and RNA interventions, iodine, adrenal health, and why symptoms—not just lab values—should guide treatment. This conversation challenges conventional thyroid care while offering a fascinating look at emerging approaches to personalized endocrine medicine.Dr. Daryl Turner is a hormone and thyroid specialist, medical researcher, and founder of Nitek Medical. With more than two decades of research and clinical innovation, he developed the patented Thyroflex System to assess thyroid function beyond conventional blood testing. His work focuses on cellular endocrinology, autoimmune thyroid disease, hormone optimization, and personalized approaches to treating Hashimoto's disease, Graves' disease, and complex thyroid dysfunction. Dr. Turner lectures internationally on advanced thyroid care and has appeared on numerous national television programs, including The Dr. Phil Show, The Doctors, Today, and the Discovery Channel. Website: https://www.nitekmedical.com Facebook: https://www.facebook.com/NitekMedical  YouTube: https://www.youtube.com/user/NiTekMedicalInc PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavoritesFOLLOW ME:Instagram: https://www.instagram.com/integrativedrmom/Facebook:  https://www.facebook.com/integrativedrmomYouTube: https://www.youtube.com/@integrativedrmomFTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you).  I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored.DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only.  For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

What if the fatigue, inflammation, and mystery symptoms you have been experiencing are not in your head, but hidden in an immune system that is simply overwhelmed? This week, we explore why standard medical testing often misses the true root cause of chronic illness. You will hear how hidden infections, toxic mold exposure, and daily stress can compound over time until your body can no longer compensate. Founder of the Functional Nurse Academy, Melissa Schreibfeder, joins me to share her personal journey from debilitating postpartum fatigue to complete recovery. From the limitations of conventional thyroid care to the hidden burden of Lyme disease and toxic mold, Melissa reveals the unconventional interventions that finally worked. If you have ever been told your labs are normal while you still feel exhausted, this conversation will help you take back your health with clarity and hope. What you'll learn in this episode: Why a standard lab result does not automatically mean your body is functioning optimally The "cup overflowing" concept and how Lyme, toxic mold, and stress compound to trigger chronic illness How a functional nurse can help you access comprehensive lab testing outside the confines of insurance The 17-year gap between medical research and standard clinical guidelines Why healing is rarely linear and how to interpret a Herxheimer reaction during recovery The surprising role that faith, purpose, and stress management play in physical immune resilience How to build a collaborative healthcare team that focuses on prevention before disease develops The exact steps Melissa took to go from severe chemical sensitivity to living a vibrant, symptom-free life About Melissa Schreibfeder: Melissa Schreibfeder, RN, is a registered nurse, approved provider of continuing nursing education, board-certified functional medicine practitioner, and founder of the Functional Nurse Academy. After navigating Hashimoto's, chronic Lyme disease, toxic mold-related illness, and debilitating fatigue, she built a functional medicine practice focused on root-cause education and health promotion. She later established the Functional Nurse Academy to help nurses apply functional medicine principles within their legal scope of practice. She also founded the Christian Functional Medicine Academy to expand access to root-cause training for other healthcare professionals and certified health and wellness coaches. Resources mentioned: LymeStop Clinic: https://lymestop.com/ Vibrant America Lyme testing: https://www.vibrant-america.com/ Ozone therapy (receive 10% off with this link) The Autoimmune Solution™ Connect with Dr. Myers: Website: https://www.dramymyers.com/ Dr. Myers' Inner Circle: https://www.drmyersinnercircle.com/ Dr. Myers' Newsletter: https://dramymyers.com/ Facebook: https://www.facebook.com/dramymyers Instagram: https://www.instagram.com/dramymyers Connect with Melissa Schreibfeder: Functional Nurse Academy: https://functionalnurseacademy.com/ Christian Functional Medicine Academy: https://www.christianfma.com/ Instagram: https://www.instagram.com/functionalnurseacademy/ The Functional Nurse Academy Podcast: https://www.buzzsprout.com/2595479 YouTube: http://www.youtube.com/@FunctionalNurseAcademy Special Offer:

Labs and Tom do their final episode before training camp starts next weekSee omnystudio.com/listener for privacy information.

ito Labs has launched JTX, a self-custodial trading platform for pro traders on Solana. The platform supports spot trading for tokens, memecoins, tokenized equities, and ETFs, with 80% of fees going to the Jito DAO for JTO buybacks and burns. On-chain news shows Solana captured 54% of DEX spot market share in early 2026. JTX plans to add futures, prediction markets, and a mobile app. The platform aims to offer self-custody with pro tools like resting limit orders and automated execution. ~This episode is sponsored by Tangem~ Tangem ➜ https://bit.ly/TangemPBN Use Code: "PBN" for Additional Discounts! GUEST: Lucas Bruder, CEO at Jito Labs X Account: https://x.com/buffalu__ Trade on JTX Now➜ https://bit.ly/JTXsolana 00:10 Sponsor: Tangem 01:30 JTX launching today? 02:30 Fees vs CEX's 03:45 TradFi Migration soon? 05:00 Smart Fill 06:40 JTX Demo 09:15 V1 ready for everyone? 10:45 Merging ONDO and xStocks? 12:00 Is Backpack a Trojan horse? 13:10 Jito JTX App Coming 13:45 Phoenix Perps 14:50 $CXMT importance: Solana vs Hyperliquid 16:15 Brian Armstrong is out of touch 17:45 Vlad vs Brian 18:45 Why not have a “Trench” mode toggle? 19:45 Will JTX add robinhood chain stocks? 20:00 Onramping from Bank to JTX 20:50 JIP-38 Jito Token proposal 21:50 DTCC cringe tokenization  22:50 Solana upgrades to watch 25:10 Solana inflation proposals vs JitoSOL 26:10 CLARITY vs Jito #Solana #Crypto #Coinbase ~Solana Just Undercut EVERY Crypto Exchange!

In this episode of The Brave Table, I sit down with Dr. Nas Al-Jafari, family physician, co-founder, and Chief Medical Officer of DNA Health & Wellness, to unpack why so many people, especially women, are being dismissed by conventional medicine despite experiencing very real symptoms.From mold toxicity and breast implant illness to gut health, hormones, genetics, Alzheimer's risk, and longevity, this conversation is a masterclass in root-cause medicine and why prevention always beats treatment.We also explore why 95% of longevity comes down to your daily habits, not expensive biohacks, and what you can do today to feel healthier, stronger, and more energized for years to come.WHAT YOU'LL GET OUT OF THIS EPISODE...✨ Why your bloodwork can come back "normal" while you still feel unwell✨ The difference between traditional medicine and root-cause medicine✨ What Chris Hemsworth's Alzheimer's gene teaches us about preventative health✨ The truth about breast implant illness, and why so many women aren't believed✨ How mold toxicity and histamine intolerance affect your brain, hormones, and energy✨ Why chronic stress silently accelerates aging✨ The connection between gut health, hormones, and fertility✨ Why lifestyle contributes to 95% of your longevity✨ What functional testing can reveal that routine bloodwork often misses✨ How to take ownership of your health before disease developsCONNECT WITH DR. NAS AL-JAFARI

Why do steroids stop producing the same gains over time? In this episode of Drugs N Stuff, Scott McNally and Dave Crosland explain why simply running more drugs for longer eventually leads to diminishing returns—and how experienced bodybuilders structure long growth phases to keep making progress. Plus, we answer your questions on testosterone isocaproate, DHB, Dutasteride, Retatrutide, NAD+, P-21, sauna use, TRT injection frequency and much more. ⏱ TIMESTAMPS 0:00 Why Steroids Eventually Stop Working 1:00 Support Our Sponsors 3:45 How to Plan a 12-Month Growth Phase 13:40 Start Low, Build Slowly & Extend Your Cycle 20:30 Testosterone Isocaproate Half-Life Explained 24:10 Can You Re-Sensitize Yourself to Stimulants? 29:40 Scott's Experience with P-21 31:40 Selank: Scott's Honest Experience 32:50 Low-Dose Testosterone + DHB for a Specific Look 37:00 Sauna Benefits While Using PEDs 41:00 Can Retatrutide Reduce Addiction? 45:00 NAD+ Benefits & Can You Overdo Mitochondria? 48:45 Why Some Lifters Are Leaving Daily TRT Injections 49:45 Does Dutasteride Protect Against Dianabol Hair Loss? 51:50 Why Hydrochlorothiazide Is NOT Potassium Sparing 54:30 LSD as a Treatment for Depression 56:00 Uncle Dave's Wisdom 1:04:00 We Need to Buy Dave a Horn Check out all our affiliates at http://www.thinkbigbodybuilding.com UK Blood Work Get your Labs done by Dave in the UK : https://evalbloodanalysis.com/home/ Support the Podcast Patreon — Help keep the show growing. Even $5/month makes a difference. https://www.patreon.com/thinkbigbodybuilding Sponsors TRUE NUTRITION — Custom supplements for serious lifters Use code THINK to save https://www.truenutrition.com/THINK STROM SPORTS — Performance supplements trusted by athletes UK: https://tinyurl.com/ydmbfa54 US: https://stromsportsus.com Supplement Source Canada — Top brand supplements with fast shipping http://www.supplementsource.ca Merch Official THINK BIG Merch — Train, represent, support the brand https://think-big.printify.me/products

What if some of the changes we blame on aging aren't simply about getting older? Changes in sleep, energy, cholesterol, bone density, skin, mood, and metabolism can sometimes be connected to shifting hormones and underlying imbalances that began long before menopause. Yet many women aren't encouraged to pay attention until their symptoms become disruptive—or their routine test results finally fall outside the standard range. In this episode of Living Life Naturally, I'm joined by Marina Moiseyeva, a board-certified family nurse practitioner and specialist in integrative, regenerative, and anti-aging medicine. Marina believes that healthy aging begins with prevention. Rather than waiting for a diagnosis, she encourages women to notice subtle changes, understand their individual patterns, and work with qualified healthcare professionals to investigate what may be happening beneath the surface. We talk about the important relationship between hormones and longevity, why "normal" test results don't always tell the entire story, and how sleep, stress, nutrition, movement, and emotional well-being can influence the way we age. Marina also explains why women may benefit from paying attention to their hormonal health in their 30s and 40s—not only once menopause arrives. We discuss thyroid health, vitamin D, collagen, cycle tracking, and why the most impressive wellness technology can't replace the foundations of a healthy lifestyle. This isn't about trying to stop aging or chasing a perfect hormone level. It's about becoming informed, asking better questions, and supporting your body so you can remain strong, capable, and engaged in the life you've worked so hard to create. In this episode, we discuss: ·         Why hormonal changes can affect more than hot flashes and periods ·         The relationship between estrogen, progesterone, thyroid health, and aging ·         Why prevention may need to begin before obvious menopause symptoms appear ·         The difference between a standard reference range and an individualized assessment ·         How tracking your cycle and symptoms can reveal early patterns ·         Why thyroid results need to be interpreted alongside symptoms and medical history ·         The roles vitamin D and other nutrients play in overall wellness ·         Why progesterone changes may affect sleep ·         How sleep supports hormonal, metabolic, and emotional health ·         The connection between estrogen and collagen ·         Why collagen support begins inside the body ·         When biohacking becomes another source of stress ·         Why joy, relationships, and emotional well-being belong in any longevity plan ·         The difference between lifespan and healthspan ·         How to become a more confident advocate for your health About Marina Moiseyeva Marina Moiseyeva is a board-certified family nurse practitioner, certified diplomate in anti-aging and regenerative medicine, and founder of Harmonious Life Family Health in Brooklyn, New York. With more than 16 years of healthcare experience, Marina specializes in integrative, functional, nutritional, regenerative, and anti-aging medicine. Her prevention-focused approach considers nutrition, movement, sleep, stress, emotional health, and each person's unique medical history. Marina is also the author of Harmonious Healing Blueprint: Biohacking, Regeneration, and Health Resilience. The book helps readers identify early signs of imbalance, evaluate wellness trends more thoughtfully, and build sustainable foundations for energy, recovery, and healthy aging. Connect with Marina Website: https://liveharmoniouslife.com Instagram: https://www.instagram.com/liveharmoniouslife/ LinkedIn: https://www.linkedin.com/in/marina-moiseyeva-7aa3082 Book:  Harmonious Healing Blueprint: Biohacking, Regeneration, and Health Resilience https://www.amazon.com/Harmonious-Healing-Blueprint-Biohacking-Regeneration/dp/B0GDMGYM1Q Connect with Lynne Imagine not having to "figure out midlife" on your own anymore.

Episode 436 of The VentureFizz Podcast features Shilpi Gupta, Founder of Qyn Labs. Lived the problem and driven to solve it. If I were a venture capitalist, that would be the most critical pillar of my investment thesis. It's not impossible to succeed otherwise, but entrepreneurs who have personally experienced the friction they're solving, I believe, will always have a massive edge. Shilpi fits the mold here. It was her own personal health experience that led her to a stark realization that hormonal health data is currently reactive, fragmented, and sparse. She knew there had to be a better way, so she founded Qyn Labs to solve this problem and as you'll learn, she is uniquely qualified to build this company. For context, our brain communicates in two ways: electrical and chemical. Hormones are the primary chemical signals in our body, yet we have almost no real-time visibility into them. Qyn is changing that with a data-driven platform designed to bring clarity, precision, and understanding to hormone health through simple, at-home testing. Before Qyn, Shilpi spent her career scaling complex robotics and consumer hardware products. She was part of the Roomba team at iRobot, then she played a key role in making Prime One-Day delivery happen through her work at Amazon Robotics, and then she learned about healthtech while leading product at Pison. Chapters 00:05 Introducing Shilpi Gupta, Founder at Qyn Labs 03:40 Advice for Entrepreneurs Building in the HealthTech Industry 06:25 Shilpi's Childhood and Early Influences 10:29 Career Beginnings and Transition to Product Management 14:11 Experience at iRobot and Lessons Learned 18:18 Amazon Robotics: Scaling Consumer Experience 22:10 Joining Pison and Getting her Start in HealthTech 26:59 What led Shilpi down the path of starting Qyn 30:55 The Details about Qyn and How it Works 37:31 The Flow of Data to the Consumer 40:36 Advice on Building Hardware and Figuring out Manufacturing Partners 42:05 Raising Capital as a First Time Founder 44:34 Qyn's Business Model 45:28 How Shilbi Leverages AI 46:54 Three Apps Shilpi can't live without

Alex, Ed, and Kirsten sit down with George Kalligeros, CEO and co-founder of Aseon Labs, to explore the overlooked infrastructure required to scale autonomous vehicles and robotaxis. The discussion covers robotic vehicle servicing, decentralized charging, autonomous fleet maintenance, Waymo and Tesla operations, fleet economics, deadheading, EV charging networks, and the future of robotaxi deployment. George explains how Aseon's mobile robotic service pods could dramatically improve fleet utilization while reducing operating costs, paving the way for scalable autonomous transportation.

After being told all her labs were “normal” for years while struggling with exhaustion, 40lbs of weight gain, brain fog and eventually thyroid surgery, Ashley discovered that conventional medicine is missing the deeper root causes behind female hormone imbalances that millions of women are suffering with. As a Board Certified Integrative Health Practitioner, Ashley helps women finally feel seen in their bodies again and heal without extreme dieting or overhauling their entire life using functional lab testing that's not offered in the conventional care system.Check out her free guide! Normal Isn't Optimal: The Essential Hormone Lab Guide That Shows You What "Normal" Labs are MISSING. ➜ Download here: https://ashleycruzarata.myflodesk.com/normalisntoptimalInstagram: https://www.instagram.com/ashleycruzarata/Website: https://ashleycruzarata.com/Connect and tag me at:https://www.instagram.com/realangelabradford/You can subscribe to my YouTube Channel herehttps://www.youtube.com/channel/UCDU9L55higX03TQgq1IT_qQFeel free to leave a review on all major platforms to help get the word out and change more lives!

Dairy company Fairlife suffers cyberattack Microsoft warns of surge in ACR Stealer attacks on customers Abbott Labs investigates two cyber incidents amid extortion claims Get the show notes here: https://cisoseries.com/cybersecurity-news-fairlife-dairy-cyberattack-acr-stealer-surge-abbott-labs-incidents/ Huge thanks to our sponsor, QuilrAI AI agents don't ask permission. They act -- moving data, triggering workflows, changing systems. QuilrAI is the permission layer they never had. Its Decision Engine evaluates the content, context, and intent of every action - before it completes. Alerts tell you later. QuilrAI decides now. Visit quilr.ai.

For years, chronic fatigue, joint pain, and skin issues can leave you feeling unheard, especially when your labs come back "normal." This episode explores why standard testing often misses the inflammation quietly driving those symptoms, and shares practical, faith-based steps for supporting your body through natural means. This episode is for the Christian woman who is tired of guessing at what's wrong and trying remedy after remedy with no real answers. She's done more research, tried more things, and asked more questions than most people around her — and she's ready for real, grounded next steps instead of more guesswork. What Inflammation Actually Is Inflammation is the body's natural response to injury, illness, or something foreign like germs, toxins, or chronic stress. It's a necessary part of healing, but when it becomes chronic, it can quietly contribute to exhaustion, autoimmune conditions, and a long list of health struggles that don't always show up clearly on a standard lab panel. Why Conventional Labs Don't Always Tell the Full Story Many common lab tests weren't designed to catch the subtler imbalances that functional and naturopathic practitioners often look for. After personal health struggles, including a painful skin flare-up back in 2019, a functional medicine evaluation revealed significant nutrient deficiencies and gut health issues that standard testing had never flagged. This isn't a claim that conventional labs are  wrong. It is a reminder that they don't always capture the whole picture, and that seeking additional wisdom and information is a reasonable, faithful step toward better health. A Personal Turning Point Before making dietary changes, weight had dropped to 90 pounds from confusion over what to eat, and topical steroids were part of daily life. Committing to a gut cleanse, adjusting diet, and addressing nutritional deficiencies changed the trajectory entirely. Today, medication use is rare, energy is strong, and daily life includes working, homeschooling, and staying active. This isn't shared to boast, but as a testimony to what became possible through seeking God's wisdom for the body He designed. Practical Ways to Support Your Body Through Inflammation Several approaches have made a real difference over time: Fish oil has supported joint comfort, particularly easing stiffness that once caused a thumb to lock in place. Diluted, raw apple cider vinegar with the mother has helped calm flare-ups of heat and inflammation, especially in the hands. Warm baths with calming essential oil blends offer a simple way to unwind and support the body's stress response. Prioritizing seven to eight hours of sleep, rather than the four to six hours once considered normal, has made a noticeable difference. Prayer and quiet time with God, including learning to sit in silence and actually listen for His response rather than treating prayer as one-sided, has become a foundational stress-management practice. Breathing techniques, such as the physiological sigh and box breathing, offer accessible tools for calming the nervous system in stressful moments. Addressing emotional health through counseling, retreats, and community with other women has been just as important as physical remedies. Reducing toxic exposure by switching to cleaner personal care products has, for some, led to real improvements in symptoms like migraines and allergies. None of these are presented as a cure-all. They are pieces of a whole-person approach that honors both the body's design and the wisdom God provides through it. Time-Stamped Highlights 00:00 — Why standard labs may not catch what's really going on in the body 00:23 — What inflammation is and why it happens 00:52 — The limits of conventional testing and the rise of functional medicine 02:17 — A personal story of lab results, gut health, and a turning point in 2019 04:36 — How addressing nutrition changed a health trajectory 05:06 — Introduction to practical, natural ways to reduce inflammation 05:34 — Fish oil and joint support 06:01 — Apple cider vinegar for flare-ups 06:56 — Baths, sleep, and prioritizing rest 07:25 — Prayer as a two-way conversation with God 09:10 — Breathing techniques for stress relief 09:40 — Emotional health, counseling, and community support 10:37 — Calming teas and daily stress tools 11:03 — Toxic personal care products and their hidden effects Key Takeaways Chronic inflammation often has more layers than a single lab panel can reveal. Staying curious and asking questions is a wise, faithful response, not an overreaction. Healing is rarely one single fix. It tends to come through small, consistent choices across nutrition, rest, stress, and spiritual life. Prayer is meant to be a conversation, not a monologue. Leaving room to listen can be as valuable as the words spoken. Real change often starts with choosing just one or two practical steps rather than trying to overhaul everything at once. Your body was designed with intention. Learning to understand it, rather than fight it, is part of stewarding the health God has given you. Ready for Your Next Right Step? If this episode named something you've been feeling but haven't been able to fully explain, you don't have to keep piecing it together alone. The More Energy Strategy Session is a focused, one-on-one conversation to walk through your specific situation and identify your next right step, whatever that looks like for you. If you're done waiting for things to make sense on their own and ready to move forward with clarity, book your session at herholistichealing.com/services. This content is for informational purposes only and is not intended as medical advice.

Why do so many women continue battling fatigue, brain fog, weight gain, hormone imbalance, bloating, and food sensitivities, even when their lab results come back “normal”? In this episode of the Health Detective Podcast, Michele Scarlet sits down with Dr. Stephanie Dunlop, a board-certified emergency medicine physician and founder of RootRX, to explore why conventional medicine often overlooks early dysfunction and how a root cause approach can uncover the hidden patterns behind persistent symptoms. After experiencing her own unexplained postpartum health crisis and repeatedly being told that everything was "normal," Dr. Dunlop began searching beyond conventional care for real answers. She shares how comprehensive blood work, Functional Lab Testing, and a systems-based approach helped identify overlooked dysfunction involving Hormone Imbalance, Gut Health, Leaky Gut, low stomach acid, adrenal dysfunction, HPA Axis imbalance, chronic inflammation, cortisol, DHEA, Brain Fog, Burnout, Chronic Fatigue, and stress-driven metabolic changes. Michele and Stephanie discuss why true healing isn't about chasing symptoms or relying on a single solution. Instead, they explain why restoring the body's foundations—including Nervous System regulation, digestive capacity, gut lining integrity, nutrient absorption, quality sleep, and stress resilience creates the conditions for lasting Root Cause Healing and sustainable Health Transformation. The conversation also explores why "normal" lab ranges don't always reflect optimal health, how Functional Medicine interprets blood work differently, the importance of looking beyond TSH with markers like Free T3, the connection between chronic stress and digestive dysfunction, practical at-home assessments for stomach acid and gut health, and why identifying hidden stressors is essential before symptoms progress into more complex Chronic Health Challenges. Whether you're a woman searching for answers after being told your labs are "normal," a Functional Health Practitioner, FDN Practitioner, Health Coach, or someone passionate about Functional Medicine, Functional Diagnostic Nutrition, Functional Nutrition, Root Cause Medicine, Holistic Health, Natural Healing, Functional Wellness, and evidence-informed Health Coaching, this episode offers practical insights into understanding the whole body, recognizing dysfunction early, and building a personalized path toward long-term health. ATTENTION NURSES

The Nurses Report on America Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – Healthcare should be proactive instead of reactive. By recognizing potential patterns of dysfunction earlier and addressing modifiable lifestyle factors, we have an opportunity to support better health, empower individuals to make informed decisions alongside their healthcare team, and help prevent chronic...

On this episode of Animal Spirits: Talk Your Book, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michael Batnick⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ben Carlson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ are joined by ⁠Alex Morris from F/m Investments to discuss: the Fed, what the bond market is telling us, the debasement trade, Kevin Warsh and more.  To learn more about F/m Investments and our ETFs visit: www.fminvest.com/etfs To check out F/m Labs visit: https://www.fminvest.com/labs Find complete show notes on our blogs... Ben Carlson's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠A Wealth of Common Sense⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Michael Batnick's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Irrelevant Investor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Feel free to shoot us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠animalspirits@thecompoundnews.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with any feedback, questions, recommendations, or ideas for future topics of conversation. Check out the latest in financial blogger fashion at The Compound shop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://idontshop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Investing involves the risk of loss. This podcast is for informational purposes only and should not be or regarded as personalized investment advice or relied upon for investment decisions. Michael Batnick and Ben Carlson are employees of Ritholtz Wealth Management and may maintain positions in the securities discussed in this video. All opinions expressed by them are solely their own opinion and do not reflect the opinion of Ritholtz Wealth Management. See our disclosures here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ritholtzwealth.com/podcast-youtube-disclosures/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Compound Media, Incorporated, an affiliate of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ritholtz Wealth Management⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, receives payment from various entities for advertisements in affiliated podcasts, blogs and emails. Inclusion of such advertisements does not constitute or imply endorsement, sponsorship or recommendation thereof, or any affiliation therewith, by the Content Creator or by Ritholtz Wealth Management or any of its employees. For additional advertisement disclaimers see here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ritholtzwealth.com/advertising-disclaimers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. F/m Investments Disclaimer: The performance data quoted represents past performance. Past performance does not guarantee future results. The investment return and principal value of an investment will fluctuate so that an investor's shares, when sold or redeemed, may be worth more or less than their original cost and current performance may be lower or higher than the performance quoted. For the most recent month-end performance, please call 1-800-617-0004 or visit our website at www.fminvest.com for more information, standardized fund performance and holdings.  Learn more about your ad choices. Visit megaphone.fm/adchoices

(0:00) The AI Buildout: Datacenters Bigger Than Cities (Andrew Feldman) (1:50) Reasoning, Inference, and Breaking Moore's Law (16:28) Open Source, AI Sovereignty, and the Road to AGI (40:54) The Innovation Behind Generative Video (Robin Rombach) (47:31) Martin Scorsese, Robots, and the Future of Hollywood IP Thanks to our partners for making this possible! AppLovin Ads - AppLovin's AI advertising platform reaches over a billion daily active users across mobile games. Full-screen video ads with a 35-second median watch time. Advertisers are profitably spending hundreds of thousands of dollars a day and advertiser access is still in closed beta. The window is open at https://applovin.com/ALLIN Nasdaq - Positioned at the nexus of technology and the capital markets, Nasdaq provides premier platforms and services for global capital markets and beyond with unmatched technology, insights and markets expertise. https://www.nasdaq.com/convergence-economy Follow Andrew: https://x.com/andrewdfeldman Follow Robin: https://x.com/robrombach Follow the besties: https://x.com/chamath https://x.com/Jason https://x.com/DavidSacks https://x.com/friedberg Follow on X: https://x.com/theallinpod Follow on Instagram: https://www.instagram.com/theallinpod Follow on TikTok: https://www.tiktok.com/@allin Follow on LinkedIn: https://www.linkedin.com/company/allinpod Intro Music Credit: https://rb.gy/tppkzl https://x.com/yung_spielburg