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Full show notes: https://bengreenfieldlife.com/jimmypodcast In this episode with Jimmy St. Louis, you'll hear how a former NFL player, US Olympic rowing trials competitor, and four-time CrossFit regionals athlete built his career around defining the standard of care in longevity medicine. Jimmy shares the full arc of his path from a three-sport young athlete through three ACL tears, into a spine surgery business that performed 100,000 procedures, and then into Agentis Longevity, a company built around acquiring the best longevity clinics in the country and unifying them under one consistent set of protocols. You will also get a full breakdown of the Longevity Quotient, the five-test battery Agentis uses to score every new patient, and hear how Jimmy and I built a custom Agentis x Boundless protocol for my listeners. Jimmy St. Louis is a healthcare entrepreneur, operator, and former elite athlete dedicated to driving the standard of personalized health, longevity, and regenerative medicine. He is the CEO of Agentis, a platform built to help people live healthier, happier, longer lives through best-in-class longevity treatments. He also serves as President of the Personalized Health Association, leading a national movement to advance regenerative and personalized healthcare through advocacy, education, and collaboration. A former NFL player and US Rowing Team member, Jimmy holds a B.S. in Business Administration, an MBA, and dual M.S. degrees in Finance and Telecommunications. Try the Agentis x Boundless Protocol Book your LQ assessment, a $149 blood panel measuring over 60 biomarkers. Within five to seven days you'll get your Longevity Quotient, a single number from 0 to 99 quantifying how your body is aging compared to your peers, plus a personalized 12 week protocol built around your bloodwork. Labs can be drawn at home anywhere in the country or in-clinic at Arete in Nashville. No commitment to start, HSA/FSA eligible. Use code AGENTIS15 for 15% off at checkout. Start your journey with Agentis Longevity here. Episode Sponsors: BIOptimizers Magnesium Breakthrough: Seven essential forms of magnesium to help you relax, unwind, and wake up refreshed. Go to bioptimizers.com/ben and use code ben15 for 15% off. Pendulum: Metabolic Daily is a multi-strain probiotic that improves metabolism, reduces sugar cravings, and sustains energy levels. Get 20% off your first month with code BEN at PendulumLife.com. Anthros: A posture chair with a Precision Posture System at the pelvis and a built-in Clinical Posture Consult. Go to anthros.com and use code BEN for an exclusive $200 discount, risk-free for 60 days. Young Goose: To experience the transformative power of Young Goose's cutting-edge skincare products, visit younggoose.com and use code BGF10 for 10% off your order.See omnystudio.com/listener for privacy information.
Dan goes inside Consumer Reports, the independent nonprofit that tests and rates everything from toaster ovens to frozen pizzas to luxury cars. CR takes testing very seriously, and Dan gets to see their process in action. It all starts with an undercover shopper who goes by the pseudonym Jim. Then Dan visits the labs at HQ, where he sees how a gas range is poked, prodded, and brought to its limits. This includes testing the oven's self-cleaning feature against a mixture so foul, it's legendary. This episode originally aired on September 19, 2022, and was produced by Dan Pashman, Emma Morgenstern, Andres O'Hara, Tracey Samuelson, and Casey Holford. The Sporkful team now includes Dan Pashman, Emma Morgenstern, Andres O'Hara, Kameel Stanley, and Jared O'Connell. This update was produced by Gianna Palmer. Every Friday, we reach into our deep freezer and reheat an episode to serve up to you. We're calling these our Reheats. If you have a show you want reheated, send us an email or voice memo at hello@sporkful.com, and include your name, your location, which episode, and why. Right now, Sporkful listeners can get three months free of the SiriusXM app by going to siriusxm.com/sporkful. Get all your favorite podcasts, more than 200 ad-free music channels curated by genre and era, and live sports coverage with the SiriusXM app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The crew debates whether Saylor's STRC preferred shares are "Luna for suits," unpacks the ETH Labs spin-out and Ethereum Foundation layoffs, breaks down the CME's lawsuit against the CFTC to kill domestic perps, and weighs whether Meta's leaked prediction market Arena is a real threat to Polymarket. Welcome to The Chopping Block – where crypto insiders Haseeb Qureshi, Tom Schmidt, Tarun Chitra, and Robert Leshner chop it up about the latest in crypto. This week, Saylor's STRC preferred shares, which have broken below their $100 target. Laura argues it's a confidence crisis, Tarun calls it "Luna for suits," and Haseeb pushes back — there's no death spiral, Saylor can just defer dividends and "burn the boat." Then the Ethereum Foundation shakeup: ETH Labs spinning out with seven senior EF members while the EF lays off 20% of its headcount. The back half covers the CME suing the CFTC to block domestic perps — which Haseeb frames as "suing for the right to not compete" — and Meta's leaked prediction market Arena, where Tom reveals this is Meta's third or fourth attempt at prediction markets. Let's get into it. Listen to the episode on Apple Podcasts, Spotify, Pods, Fountain, Podcast Addict, Pocket Casts, Amazon Music, or on your favorite podcast platform. Show highlights
This episode is part of our comprehensive Decipher the Guidelines Series covering the 2025 ACC/AHA/ACEP/NAEMSP/SCAI Guideline for the Management of Patients With Acute Coronary Syndromes. The following question refers to Section 5.2.1 of the 2025 ACS Guidelines. The question is asked by Thomas Jefferson medical student and CardioNerds Academy Intern Dr. Grace Qiu, answered first by Henry Ford Interventional cardiology fellow and member of the CardioNerds Interventional Cardiology Council Dr. Li Pang, and then by expert faculty Dr. Michelle O'Donoghue. Dr. O'Donoghue is a cardiologist, senior investigator with the TIMI Study Group, and Associate Professor of Medicine at Harvard Medical School who holds the McGillycuddy-Logue Endowed Chair in Cardiology at Brigham and Women's Hospital. She was the Vice Chair of the Writing Committee for the 2025 ACS Guidelines. Question #2 A 63-year-old woman presented to the emergency room for chest pain. She described having exertional chest pain for the past two months and had an episode of severe pain after dinner 3 days ago. She went to bed and slept it off. She told her children today at a family gathering, and was immediately brought to the ED by her daughter. She has a history of hypertension and hyperlipidemia. She was asymptomatic and normotensive in the ED. Labs show a down-trending troponin and an elevated NT-proBNP but are otherwise unremarkable. Her ECG showed Q waves with ST elevation in V2-V4. She was treated with aspirin and heparin drip, and taken to the cath lab. Coronary angiogram showed complete proximal LAD occlusion with right-to-left collaterals, without significant residual disease elsewhere. She remains asymptomatic and is stable, both hemodynamically and electrically. What is the next best step with regard to reperfusion and anti-thrombotic management? A Proceed with primary PCI to LAD B Medical management with aspirin and enoxaparin C Medical management with aspirin and clopidogrel D Medical management with aspirin and ticagrelor Answer #2 Explanation The Correct answer is D In patients who are stable with STEMI and have a totally occluded infarct-related artery >24 hours after symptom onset and are without evidence of ongoing ischemia, acute severe HF, or life-threatening arrhythmia, PPCI should not be performed due to lack of benefit. (Class 3, LOE B-R) The benefit of PPCI begins to diminish after >12 hours from symptom onset, but there appears to be continued benefit through approximately 24 hours. In stable asymptomatic patients with an occluded artery >48 hours after symptom onset, routine PCI has not been shown to be beneficial in the absence of ongoing ischemia. The relative utility of routine PCI for asymptomatic patients with STEMI between 24 and 48 hours from symptom onset is less rigorously tested. PCI is not recommended for an occluded infarct-related artery if the patient is asymptomatic and has a completed infarct. MACE outcomes were similar in those with an occluded infarct-related artery who underwent medical therapy versus those who underwent PCI 3 to 28 days after an MI (Occluded Artery Trial [OAT]), and results were no different at 7-year follow-up. Similar findings were noted in the DECOPI (Desobstruction Coronaire en Post-Infarctus) trial, which enrolled patients with an occluded artery and Q waves on the ECG presenting 2 to 15 days after symptom onset. However, coronary revascularization should be considered for patients with late presentations with continued signs and symptoms of ischemia, including cardiogenic shock, acute severe HF, persistent angina, and life-threatening arrhythmias. Main Takeaway In patients who are stable with STEMI who have a totally occluded infarct-related artery >24 hours after symptom onset and are without evidence of ongoing ischemia, acute severe HF, or life-threatening arrhythmia, PPCI should not be performed due to lack of benefit. Guideline Loc. Section 5.2.1
Mike Krieger is the head of Anthropic Labs and co-founder of Instagram. Krieger joins Big Technology Podcast live from the Big Technology AI Summit to discuss what it's like inside Anthropic the week the government forced the company to pull its frontier models, Fable and Mythos, off the market. Tune in to hear Krieger describe how working with Fable changed the way he builds — queuing up a full night of work before bed and waking to find it finished in an hour — why he insists Anthropic's safety warnings are material rather than marketing, and how Anthropic navigates being both a platform and a product as it competes with the companies building on top of it. Wired senior correspondent Lauren Goode joins as a co-interviewer. Hit play for a rare look inside the lab from the person building Anthropic's next breakout product.--- AI Agent documentary: https://www.gravitee.io/ai-agent-documentary Enjoying Big Technology Podcast? Please rate us five stars ⭐⭐⭐⭐⭐ in your podcast app of choice. Want a discount for Big Technology on Substack + Discord? Here's 25% off for the first year: https://www.bigtechnology.com/subscribe?coupon=0843016b Learn more about your ad choices. Visit megaphone.fm/adchoices
This week I'm sitting down with returning guest Audrey Woollen of Urbanic and we're talking about navigating a huge business transition. About a year ago, Audrey decided to close her retail shop and we'll talk about that today. Audrey opens up about the difficult decision it was to close after being open for nearly two decades. We talk about the challenges and emotions of stepping away from something that you've built from the ground up. We talk about hustle culture ane the process of rediscovering creativity and purpose outside of traditional business models. We also talk about what she does and does not miss about running an in-person store, the pressures of being responsible for a large payroll, and the power of pausing to reflect on what you really want in both life and business. Friends, if you are grappling with any sort of change, if you're feeling stuck or questioning your next move, then I really feel like this episode is kind of a permission slip to follow your intuition and to honor your evolving needs and really kind of just explore what's possible when you give yourself the space to grow.This episode is brought to you by our Proof to Product LABS coaching program. We are doing something new coming up in LABS in July, it's called CEO Week. We're going to help you lock in your focus for Q3 and give you the steps you need to take immediate action on things that really have been requiring your attention for a while. We're going to push your business to the next level and we'd love to have you join us. We start in mid-July!REQUEST YOUR INVITATIONYou can view full show notes and more at http://prooftoproduct.com/447 Quick Links:Free Wholesale Audio SeriesFree Resources LibraryFree Email Marketing for Product MakersPTP LABSPaper Camp
YOUR BIRTH, GOD’S WAY - Christian Pregnancy, Natural Birth, Postpartum, Breastfeeding Help
Have you ever been told your labs were "normal," even though you knew you didn't feel normal? You're not imagining things. In this episode, we're discussing one of the biggest frustrations I hear from women: being told everything looks fine while continuing to struggle with fatigue, weight gain, brain fog, hormone issues, and other symptoms. We'll talk about the difference between normal and optimal lab values, why annual blood work often misses early signs of dysfunction, and how looking at patterns instead of isolated numbers can provide a much clearer picture of what's happening inside the body. If you've ever felt dismissed because your labs were "normal," this episode is for you. Apply for your Foundation Call here - https://www.morriswellnessservices.com/application This is the newly rebranded podcast, formerly known as "Your Birth, God's Way". If you are pregnant, please look back on your podcast app for over 140 episodes dealing exclusively with pregnancy topics! Helpful Links: — BIBLE STUDY - FREE Bible Study Course - How To Be Sure Of Your Salvation - https://the-ruffled-mango-school.teachable.com/p/how-to-be-sure-of-your-salvation -- COACHING - If you're tired, inflamed, holding weight, or just not feeling like yourself—no matter what season of motherhood you're in—I offer 1:1 coaching to help you restore your metabolism, balance hormones, and feel at home in your body again. Preconception, pregnancy, postpartum, or years beyond—it all matters. You can apply for my coaching mentorship at the link below. https://www.morriswellnessservices.com/application -- COMMUNITY - Verity Village is my private community for women in all seasons of motherhood, with access to a growing Village Library of trusted health resources, teachings, and replays—plus supportive conversation along the way. You can learn more or join here -- https://www.morriswellnessservices.com/verityvillage — CHRISTIAN CHILDBIRTH EDUCATION - Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by a certified nurse-midwife with over 20 years of experience in all sides of the maternity world! - https://go.yourbirthgodsway.com/cec — HOME BIRTH PREP - Having a home birth and need help getting prepared? Sign up HERE for the Home Birth Prep Course. — homebirthprep.com — MERCH - Get Christian pregnancy and birth merch HERE - https://go.yourbirthgodsway.com/store — RESOURCES & LINKS - All of Lori's Recommended Resources HERE - https://go.yourbirthgodsway.com/resources Got questions? Email lori@yourbirthgodsway.com Leave me a message -- https://www.speakpipe.com/yourbirthgodsway Social Media Links: Follow Lori on Instagram! @lori_morris_cnm Subscribe to my YouTube channel - youtube.com/ifmamaainthealthy Join Lori's Facebook Page! facebook.com/lorimorriscnm Join Our Exclusive Online Christian Women's Wellness Community -- facebook.com/groups/yourbirthgodsway Learn more about pregnancy at go.yourbirthgodsway.com! Learn how to reclaim your health at every season of motherhood at morriswellnessservices.com ! DISCLAIMER: Remember that though I am a midwife, I am not YOUR midwife. Nothing in this podcast shall; be construed as medical advice. Listening to this podcast does not mean that we have entered into a patient-care provider relationship. While I strive to provide the most accurate information I can, content is not guaranteed to be 100% accurate. You must do your research and consult other reputable sources, including your provider, to make the best decision for your own care. Talk with your own care provider before putting any information here into practice. Weigh all risks and benefits for yourself knowing that no outcome can be guaranteed. I do not know the specific details about your situation and thus I am not responsible for the outcomes of your choices. Some links may be affiliate links which provide me a small commission when you purchase through them. This does not cost you anything at all and it allows me to continue providing you with the content you love.
Have you ever been told your labs are normal, but you still don't feel your best? I hear this all the time, and in this episode, I explain why standard lab work doesn't always tell the full story. I share 10 common reasons you may be experiencing fatigue, brain fog, digestive issues, low energy, or other symptoms despite normal lab results, and I discuss new research linking ultra-processed foods to poorer cognitive function and increased dementia risk.Links mentioned during this episode:10 reasons you don't feel your best blog post: https://www.thelyonsshare.org/2026/06/23/10-reasons-you-feel-off-even-though-your-labs-are-normal/Ultraprocessed foods and dementia study: https://alz-journals.onlinelibrary.wiley.com/doi/10.1002/dad2.70335Reignite Your Metabolism program: https://thelyonsshare.practicebetter.io/#/5dc87a1d2a83260b8460b13e/bookings?c=68a0e3c78f5cf55129b9abd2&step=courseFree Initial Consultation with Dr. Megan: https://p.bttr.to/3a9lfYkJoin our free weekly newsletter: www.thelyonsshare.org/newsletterInstagram: www.instagram.com/thelyonsshareLyons' Share website: www.thelyonsshare.org
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How often do you find yourself treating the lab results instead of the person sitting in front of you? In this episode of the IRH Clinician's Corner, Margaret Floyd Barry is joined by Andrea Nakayama, a functional medicine nutritionist and narrative medicine practitioner renowned for her ability to bridge systems biology with the lived experience of illness. Andrea shares the deeply personal story that ignited her passion for personalized medicine—her late husband's battle with brain cancer—and how this journey revealed critical gaps in the medical system, from treating people as their diagnosis to the pitfalls of one-size-fits-all protocols. Andrea takes us through her pioneering approach to functional nutrition and her evolution into narrative medicine, where the client's story and context become as essential as their lab results. Inside this episode, we explore: Why the most valuable clinical data may come from a client's story, not their lab results How narrative medicine helps practitioners uncover patterns that physiology alone cannot explain The hidden risks of becoming overly reliant on biomarkers, wearables, and external validation Why complex chronic illness often requires curiosity and presence more than increasingly complicated protocols How identity, life transitions, and personal history can influence both illness and healing What it means to move from trying to "fix" clients to walking alongside them as a guide and partner in their health journey If you've ever wondered why some clients know exactly what to do but still struggle to follow through, this free conversation is for you. Join Margaret Floyd Barry and Ishbel Cavaleri on July 14 as they explore the missing link between great protocols and lasting results. You'll discover how beliefs, mindset, and the stories clients tell themselves can influence compliance, consistency, and outcomes far more than another supplement or protocol tweak. Register free here! The Clinician's Corner is brought to you by the Institute of Restorative Health. Follow us: https://www.instagram.com/instituteofrestorativehealth/ For educational content and updates on current events, join our email list here. Connect with Andrea Nakayama: Website: https://www.andreanakayama.com/ Instagram: https://www.instagram.com/andreanakayama/ Facebook: https://www.facebook.com/AndreaNakayama.page YouTube: https://www.youtube.com/@andrea.nakayama LinkedIn: https://www.linkedin.com/in/andreanakayama/ Pinterest: https://www.pinterest.com/fxnalliance/_created/ Timestamps: 00:00 Introducing Clinician's Corner Podcast 08:37 Emphasizing Patient-Centered Approach 13:21 Understanding Adrenal Testing and Stress 18:31 Balancing tech use and self-awareness 21:09 Wellness industry and menopause concerns 26:56 Understanding Post-Menopausal Perspectives 35:51 Understanding My Role in Functional Medicine 41:59 Navigating practical challenges with clients 43:12 Broad perspectives on personal growth 50:24 Discussing identity and life transitions 57:29 Sponsor acknowledgments and promotions 58:47 Andrea's website and book release Speaker bio: Andrea Nakayama became a Functional Medicine Nutritionist after losing her husband to a terminal brain illness in her thirties — an experience that exposed the profound gaps between medical expertise and the lived reality of disease. Navigating grief, solo parenting, and her own autoimmune diagnosis, she turned to systems biology to understand the body and narrative medicine to hold the rest. That personal search grew into the Functional Nutrition Alliance, an acquired multi-million-dollar health ed-tech company training thousands of practitioners worldwide. Today she advises at the intersection of functional nutrition, lifestyle medicine, and narrative medicine — with a focus on women in midlife and beyond. Keywords: functional medicine, narrative medicine, personalized medicine, chronic disease, clinical skills, lab testing, functional nutrition, patient care, symptom suppression, systems biology, health coaching, client compliance, menopause, hormone therapy, women's health, health industry, storytelling in healthcare, trauma-informed care, lifestyle modification, blood sugar balance, adrenal testing, identity and illness, practitioner-patient relationship, nervous system regulation, autoimmunity, complex chronic cases, evidence-based strategies, qualitative data, quantitative data, patient-centered care, health span Disclaimer: The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
What if you didn't have to solve problems? You can just remove them entirely. Today, we're talking to Steve Francis, CEO at Sidero Labs, about why the most dangerous thing running in your infrastructure might be the operating system itself. We discuss how eliminating features rather than adding them is the real path to security, why the promise of multi-cloud portability turned out to be a lesson in what customers actually care about, and why "extreme ownership" remains the most empowering philosophy a leader can adopt. All of this right here, right now, on the Modern CTO Podcast! To learn more about Sidero Labs, check out their website here.
This week I interviewed Dr. Adrijana Kekic! She is the founder of Futurama, which applies integrated genetic, metabolic, and molecular analysis to individuals who look healthy on paper but feel metabolically stuck, fatigued, or inflamed. We discussed the concept of “cellular drift”, and how dysfunction progresses silently despite normal labs along with: - the importance of understanding fasting insulin - how she leverages AI to create your roadmap to health - the benefits and downsides to peptidesand her one tip to get your body back to what it once was!Connect with Dr. Kekic: https://www.futurome.com/---FREE Pro-Metabolic Window Eating Guide:https://brian-getleaneatclean.beehiiv.com/subscribeClick to book a FREE 15 minute consult with Brian:https://calendly.com/bdgryn/15min----Interested in Upgrading your Mitochondria, Improving Energy and Sleep! Check out Troscriptions: https://bit.ly/4ik5kK5Use Discount Code for 10% OFF: EATCLEAN----If you're serious about building strength and muscle while protecting your joints, grab the B Strong Blood Flow Restriction bands I use and recommend:Go Here: https://bit.ly/4ektMvGUse Coupon Code: BRIANGRYN-----How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/----B.rad Whey Protein Isolate Superfuel:The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa BeanUse Coupon Code glec10off for 10% off your order!https://a.co/d/731gssV----My favorite health bars with clean ingredients!https://www.eatprima.com/BRIAN6816310% OFF with this link!
If you've been told your thyroid is "normal" because your TSH came back in range, but you're still exhausted, gaining weight, losing hair, struggling with brain fog, or feeling like a completely different person... this episode is for you. This week, I'm joined by Dr. Amie Hornaman, better known as "The Thyroid Fixer," for an unfiltered conversation about everything conventional medicine often gets wrong about thyroid health. We dive into why TSH isn't enough, the importance of Free T3 and Reverse T3, Hashimoto's, gluten, birth control, metabolic adaptation, over-exercising, under-eating, and why so many women are told they're fine when they clearly are not. We also tackle GLP-1 medications, body positivity, thyroid optimization, and why your symptoms deserve more attention than a single lab value. Whether you're dealing with hypothyroidism, Hashimoto's, stubborn weight gain, hormone issues, or you've simply been dismissed by the healthcare system, this episode will give you a different way to think about your thyroid and your health. Learn more about working with me Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments) Follow me on IG Follow Empowered Mind + Body on IG Get Dr. Amie Hornaman's book and resources here Follow Dr. Amie on IG
Listener Q+A.Chapters00:00 Personal Updates and Show Reflections07:02 Insights on Posing and Competition Dynamics08:48 Nutrition Adjustments and Lab Recommendations11:42 Understanding Photo Shoot Prep and Weight Gain14:45 CNS Priming and Athletic Training Insights17:45 Choosing Competition Suit Colors20:51 Net Carbs and Dietary Considerations23:57 Cortisol's Impact on Fat Loss27:01 Post-Workout Recovery Strategies29:45 Addressing Lagging Body Parts in Training32:43 Learning from Coaching Experiences35:49 Coaching Strategies for Weight Loss and Muscle GainLinksApply for Coaching: https://form.typeform.com/to/ubUfJiEu?utm_source=podcastLiving Lean Podcast: https://www.buzzsprout.com/712032Follow Jeremiah on Instagram: https://www.instagram.com/jeremiahbair/Follow Andrea on Instagram: https://www.instagram.com/andirogersfit/Follow Natalie on Instagram: https://www.instagram.com/natalieatswell/Keywordsbodybuilding, lab testing, training, physique, competition prep, nutrition, recovery, coachingTo Apply For Coaching With Our Team: CLICK HERE
A chatbot told a teenager how to die.That is the problem Arul and Shirali Nigam set out to fix.In this episode, meet the co-founder of Circuit Breaker Labs, a startup backed by A16Z Speedrun that stress-tests AI before it ever reaches a real person.They call it the crash test dummy for AI. Their team runs thousands of fake conversations to find the moment a chatbot breaks. Then they patch it before someone gets hurt.✅ What you'll learn:Why AI guardrails pass the easy test and fail on real peopleThe "grading your own homework" flaw in how most companies score AI safetyHow a homemade flyer at a conference turned into a major contractWhy safety becomes the next big moat, the way cybersecurity didHow the US can move fast on AI and stay safe at the same time
Explore how the latest advancements in AI are shifting from traditional training to inference-focused efficiencies, and how companies like Adaptation Labs are pioneering adaptive, full-stack AI solutions that democratize control across industries.Key topics:The evolution from compute-heavy training models to efficient inference layersHow inference costs are changing despite increasing AI demandThe role of adaptive, gradient-free learning in democratizing AI customizationChallenges with the last 5% reliability gap and continuous learningThe importance of full-stack optimization—from data to interfaces in AI systemsFuture trends: decentralized AI, edge computing, and ongoing innovationTimestamps:00:00 - Introduction to AI trends: scaling vs inference efficiencies01:01 - Sudip's background: Google Brain, DeepMind, and inference infrastructure01:34 - The rapid growth of foundation and large language models02:36 - Comparing traditional ML project timelines to large foundation models04:20 - The transformative potential of foundation models in enterprise and underserved communities05:33 - The shift from task-specific models to general-purpose foundation models07:07 - How inference costs have evolved: the rising demand vs falling per-token costs08:37 - The challenge of inference in trillion-parameter models and the move towards smaller, verticalized models10:14 - Factors driving high inference costs: model size, reasoning, agentic workloads12:13 - The probabilistic nature of inference and API pricing complexities13:07 - Variability in inference costs and demand in real-world scenarios14:14 - The autoregressive, sequential nature of LLM inference and system challenges16:45 - Cost implications of autoregressive inference and the move to more efficient, localized models18:18 - The motivation behind Adaptation Labs: democratizing AI control and customization19:47 - Adaptive, gradient-free continual learning and environment interaction21:26 - Co-optimizing full-stack AI: systems, interfaces, and models22:34 - How interface design impacts AI adoption and continuous learning23:55 - The evolution of techniques: from foundational training to open-source innovations26:18 - Handling the ‘last 5%' reliability challenge in enterprise AI deployments28:02 - The importance of system feedback and adaptive learning in coding and decision-making31:12 - Adaptive Data and AutoScientist: seamless data transformation and model co-optimization32:55 - Use cases: finance, low-resource languages, long context data34:13 - The role of inference techniques and creating high-quality data for customization36:10 - Future of adaptive, task-specific interfaces and continuous, real-time learning38:49 - Full-stack AI: data, models, interfaces, and their iterative feedback loops41:18 - The competition between fine-tuning and adaptive inference techniques43:29 - The origin of new inference techniques: industry labs, open source, and innovation hubs45:27 - The “last 5%” reliability gap: why it's critical and how dynamic learning can help48:27 - Hardware vs software optimization in AI systems and the future of systemic efficiency51:25 - Growing AI demand, hardware constraints, and the opportunity for systemic innovation52:48 - The shift from training to inference and decentralized AI models at the edge54:12 - Final thoughts: the evolving landscape and long-term AI innovationConnect with Sudip:LinkedInConnect with Nataraj:LinkedIn
Kevin Sullivan of Serenite Labs joins me today to discuss building a top-tier mushroom microdosing research operation. We learn about different strains of mushrooms and their effect profiles, efforts to aggregate feedback and data to help personalize the experience, and the operational dynamics of running a platform in this emerging space. Hosted on Acast. See acast.com/privacy for more information.
Have you ever been told your labs are "normal"—but you still feel exhausted, gain weight despite doing everything right, struggle with brain fog, poor sleep, low motivation, or simply don't feel like yourself? In this eye-opening episode of The Girlfriend Doctor Show, Dr. Anna Cabeca sits down with endocrinologist and women's health expert Dr. Shamita Trivedi to uncover why "normal" lab results don't always mean optimal health. With nearly 20 years of experience in endocrinology and hormone health, Dr. Trivedi shares how she blends evidence-based medicine with a personalized, integrative approach to help women navigate thyroid dysfunction, perimenopause, menopause, insulin resistance, metabolic health, and hormone optimization. Together, Dr. Anna and Dr. Trivedi discuss the growing epidemic of weight gain, fatigue, and metabolic dysfunction in midlife women—and why traditional medicine often misses the bigger picture. In this episode, you'll discover: • Why "normal" thyroid labs may still leave you feeling exhausted • The difference between normal ranges and optimal hormone levels • How perimenopause creates a state of neuroendocrine vulnerability • The truth about GLP-1 medications and when they're appropriate • Why hormone replacement should never be one-size-fits-all • The hidden connection between thyroid health, metabolism, and weight gain • How gut health, inflammation, and lifestyle impact every hormone system • What women with premature ovarian insufficiency need to know If you've ever felt dismissed, unheard, or told everything is fine when you know something isn't right, this conversation will empower you to advocate for your health and understand your body on a deeper level. Listen now and discover why optimal health starts beyond "normal." Key Timestamps 00:00 – Why endocrinology plays a critical role in women's health and hormone optimization. 03:20 – Premature ovarian insufficiency: why early menopause can be devastating and what can be done. 09:15 – Birth control pills versus physiologic hormone replacement in young women. 16:00 – Perimenopause as a period of neuroendocrine and immunologic vulnerability. 22:45 – Why hormone therapy should always be individualized. 28:30 – Weight gain, cardiometabolic changes, and why women "catch up" to men in heart disease risk after menopause. 32:50 – The role of GLP-1 medications: benefits, risks, and common misconceptions. 40:40 – Gut health, inflammation, endocrine disruptors, and the root causes of metabolic dysfunction. 52:10 – Microdosing vs. standard dosing approaches for GLP-1 medications. 58:20 – Can you safely come off GLP-1 medications without regaining weight? 1:08:45 – The thyroid conversation: why so many women are told their labs are normal when they don't feel normal. 1:16:30 – T3, T4, thyroid antibodies, and finding the optimal thyroid range. 1:24:00 – A real patient case study: how hormone and thyroid optimization gave a woman her life back. Memorable Quotes "I don't look at isolated symptoms. I look for the thread that's tying everything together." — Dr. Shamita Trivedi "This is not your body failing you. This is a normal transition that everybody goes through." — Dr. Shamita Trivedi "Menopause is normal and mandatory. Suffering is optional." — Dr. Anna Cabeca "Your body will tell us what it needs. Our job is to listen." — Dr. Shamita Trivedi "Normal lab values are not always optimal values." — Dr. Shamita Trivedi "We have to treat the woman in front of us—not the lab report." — Dr. Anna Cabeca Connect With Dr. Shamita Trivedi Website: https://drshamitatrivedi.com Casad Health & Wellness: https://casadhealth.com Instagram: https://www.instagram.com/drtrivedi_hormonedoc Connect With Dr. Anna Website: https://dranna.com Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca Facebook: https://www.facebook.com/thegirlfrienddoctor
Jordan Tigani helped build BigQuery, then left to bet that most data isn't big. Three years on, agents are proving him right. The MotherDuck CEO joins Tristan Handy on why local-first databases fit the agent era, and what an "agent swarm for data management" looks like. For full show notes and to read the podcast's companion newsletter, head to https://roundup.getdbt.com. The Analytics Engineering Podcast is sponsored by dbt Labs.
Too many preps and not enough time? Let's make your planning period actually work for you.Reserve your spot in the Unit Planning Lab here: https://khristenmassic.thrivecart.com/unit/?ref=podcastPlanning for the next school year? If your day is organized by class period, your planning calendar should be too. Grab my Editable Class Period Calendar here: https://khristenmassic.com/secondarycalendarpodGet the Planning Period Reset Toolkit—a free set of quick-start tools to help you protect your time, focus faster, and finally finish something… even during chaotic school days. https://khristenmassic.com/resetShop my Teachers Pay Teachers store: https://www.teacherspayteachers.com/Store/Khristen-Massic-Cte-Teacher-CoachUnit planning for next year starts long before you open Pinterest or hunt for activities. If you're sitting down to plan and your first move is searching for fun projects, let's pump the brakes—you're not alone, but you might be putting the cart before the horse. This mistake is pandemic among secondary teachers, especially if you're building a course from scratch or juggling CTE and electives. That urge to collect shiny activities is strong, but host Khristen Massic is here to steer your planning in a direction that delivers a bigger payoff for your students and your sanity.Many teachers—yes, even the most dedicated—start by looking for what to do, not what students will create or demonstrate. The result? Busy classrooms, energetic students, and a sneaky feeling things are working…until a well-meaning administrator or director asks a pointed question about rigor. Khristen drops a story right from her own teaching life: she built an entire high school course around a “detailed” curriculum, only to realize much too late that it was designed for middle school, not the AP-track kids in her room. The realization landed hardest when she requested equipment, and the CTE director wondered why she was shopping in the wrong aisle.That moment exposed the hole in her planning: she'd never asked what high school students should be able to do in that course. Instead, she'd just grabbed activities and hoped for the best. Sound familiar? This episode is a wake-up call and a practical playbook to make sure you're not just keeping students busy, but actually moving them toward mastery.Stop guessing. The conversation focuses on moving away from “what can I do with my students?” to “what should my students be able to produce?” Secondary classroom teachers, in particular, need this mindset shift. Khristen makes an unpretentious case for starting with outcomes. It doesn't matter whether your point of reference is a curriculum, industry certification, EOC exam breakdowns, or a coffee-fueled late-night brainstorm—what matters is answering the toughest question: What does mastery look like in your class, at the right grade level?Secondary teachers, especially those on their own with a course no one else teaches, know the pain of building benchmarks from scratch. It's hard work. There's often no AP rubric, no group of teammates down the hall, no standardized test to reverse-engineer your units from. You're not just teaching, you're doing curriculum design in the shadows, at night or over the summer, for no extra pay and little recognition. But skipping the step of defining rigorous, age-appropriate outcomes means your “engaging” activities might be missing the mark.Khristen offers a clear, three-question framework: First, what's the actual product or performance students should create by the end of the unit? Second, what do they need to get there—what practice, knowledge, and skills do you have to build? Third, where are students starting from, in terms of what they know, what they can already do, and what misconceptions they might bring? Secondary classrooms are full of wildly different skill sets and backgrounds, and smart teachers don't assume everyone starts from zero.That third question—where are students starting—is the one most teachers skip. Khristen admits she did it for years, defaulting to lowest-common-denominator content or hoping kids would catch up on their own. Sometimes all it takes is a non-scary pre-assessment: sticky notes, a brainstorm, a quick conversation. Knowing your students' starting points keeps you from either boring them with content that's too basic or smacking them with challenges they aren't ready for.The discussion explores the power of making all your classroom activities point toward that ultimate outcome. Labs become essential skills practice. A discussion introduces a concept students will need for the culminating project. Every activity is intentional, not just something you found on a website because you needed anything to fill the hour. Secondary classroom teachers know: When the end product is crystal clear, everything you do serves that goal.One concept discussed was the trap of confusing “busy and engaged” with actual learning. It's easy to celebrate energy and project-building in your room, but if the rigor isn't there, you're selling your students short. When you define the outcome up front, rigor isn't a menu item—it becomes your design criteria. You're not just asking “will this be fun?” but “is this worthy of what my students can actually do?”This episode is for every teacher staring down another year with too many preps, not enough resources, and a passion for giving students more than just hands-on fluff. If you're ready for a smarter, more effective approach to unit planning, Khristen's tough-love message will help you build outcome-first sequences—where every single lesson points toward a worthy product, not just another busy day.Before you lose yourself in a rabbit hole of activities this summer, stop and ask what students will actually produce by the end of the unit. Define it, visualize it, and then plan backward. That's how you build units with real depth, purpose, and excitement—for you and your students. Host Khristen Massic challenges you to make classroom rigor and hands-on learning the same thing—and to never settle for just busyness again.Your secondary classroom deserves more than hustle and hope. Trade activity-chasing for outcome-driven unit planning, and let your students do work that's both fun and truly challenging. Don't just fill days—build something with teeth.Smash “just busy” and level up learning—your students are ready, and so are you.
Are you constantly being told your labs are "normal" but still don't feel like yourself? In this episode of The Art of Living Well Podcast®, we sit down with award-winning journalist and author Meghan Rabbitt to discuss the critical health information women were never taught—and why so many women are falling through the cracks of today's healthcare system. We explore hormones, self-advocacy, sexual health, menopause, weight stigma, symptom tracking, and how women can become more informed and empowered when it comes to their health. If you've ever felt dismissed by a healthcare provider, struggled with symptoms that don't seem to have answers, or wondered whether what you're experiencing is truly "normal," this conversation is for you. Topics Covered Women's health myths Hormones and perimenopause How to advocate for yourself at the doctor's office Using AI and ChatGPT to prepare for appointments Sexual health and libido in midlife Weight stigma in healthcare The healthcare system's biggest blind spots for women Why symptom tracking matters The future of women's health Timestamps: 01:00 Why women aren't taught enough about their bodies 07:45 The biggest gaps in women's healthcare 12:00 Becoming your own health advocate 22:30 Hormones, perimenopause, and symptom tracking 26:20 Nutrition, food noise, and eating for nourishment 33:30 Sexual health, libido, and menopause 39:30 Understanding desire in midlife 43:40 The future of women's health 47:00 What it means to truly live well About Meghan Rabbitt Meghan Rabbitt is an award-winning journalist, editor, and author of The New Rules of Women's Health: Your Guide to Thriving at Every Age. After more than 20 years covering women's health, she has interviewed hundreds of clinicians, researchers, and experts to help women better understand and advocate for their health. Resources Learn more: newrulesofwomenshealth.com Follow Meghan: @meghanrabbitt Ready for a Reset, On Your Own Time? If you've been feeling sluggish, bloated, inflamed, foggy, or just not like yourself, our Vitality Reboot Anytime is a simple way to give your body the reset it's been craving. This is our do-it-yourself version of The Art of Living Well Podcast® community detox, designed so you can move through the program whenever it works best for you. You'll receive everything you need to support your body with nourishing foods, targeted detox support, and simple daily practices that help you feel lighter, clearer, and more energized. A fun summer night of mahjong, connection & community. Join The Art of Living Well Podcast® for a fun summer evening of mahjong, connection, community, and giveaways. Come enjoy the love of the game, meet other mahjong lovers, and spend a lighthearted night out playing, laughing, and connecting. Wednesday, July 22nd 6:30–8:30 PM $20 to play Location: Edina or Minnetonka, depending on weather Sign up here: https://l.bttr.to/t9qKg Subscribe to our Substack for wellness tips, episode updates, and your free Midlife Travel Resilience Checklist: theartoflivingwell.substack.com Follow us: Instagram: @theartofliving_well YouTube: @theartoflivingwellpodcast LinkedIn: The Art of Living Well Podcast TikTok: @theartoflivingwel Spotify and Apple Podcasts Connect with your hosts: theartoflivingwell.us/about-us
Normal lab results don't always mean optimal health. In this episode of The Women's Vibrancy Code, Maraya Brown reveals why symptoms like fatigue, brain fog, hormone imbalance, anxiety, weight gain, and low libido can be overlooked, and how understanding the full picture can help you finally get the answers your body has been asking for. The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with Maraya Dutch Plus Test and full assessment Bi-weekly live Q&A sessions Self-paced health portal covering energy, hormones, libido, and confidence Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions. This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Many providers focus on symptoms but what if the real issue is hidden toxicity, neurological dysfunction and structural instability?In this episode of the Vibrant Wellness Podcast, Dr. Sarah Kotlerman shares how her team combines advanced imaging, concentrated chiropractic care and functional laboratory testing to uncover the root causes behind chronic illness.Topics include:• Why toxicity testing should be foundational in complex cases • Heavy metals, mycotoxins, environmental toxins and PFAS • The importance of testing over guessing • NeuroZoomer insights and brain autoimmunity • Structural instability and chronic inflammation • Why objective testing changes clinical outcomes • How Vibrant Wellness testing supports clinical decision making
Alexandre Lebrun, CEO d'AMI Labs, était l'invité de François Sorel dans Tech & Co, la quotidienne, ce mercredi 17 juin. Il s'est penché sur leur ambition dans l'IA, les futurs usages des World Models, ainsi que la quête européenne de champions dans l'IA, sur BFM Business. Retrouvez l'émission du lundi au jeudi et réécoutez-la en podcast.
If you've ever been told your thyroid labs are "normal" but you still feel exhausted, cold, constipated, anxious, inflamed, or unable to lose weight, this episode is for you. In this episode of The Thyroid Answers Podcast, Dr. Eric Balcavage explores one of the most misunderstood concepts in thyroid care: the difference between a thyroid lab value being normal and being appropriate for your physiology. He explains why thyroid lab markers such as TSH, Free T4, Free T3, Reverse T3, and thyroid antibodies are often interpreted too simplistically and why normal lab values do not always mean healthy thyroid function. Dr. Balcavage breaks down how stress physiology, inflammation, immune activity, gut dysfunction, sleep disruption, nutrient deficiencies, and overall physiologic state can influence thyroid hormone production and T4-to-T3 conversion. He also explains why many thyroid patterns may actually represent adaptive responses rather than broken physiology. You'll learn how to interpret thyroid labs within the context of symptoms, health history, inflammatory markers, and overall physiologic state, and why focusing solely on optimizing lab values often fails to restore true health and well-being. Whether you're struggling with persistent hypothyroid symptoms despite normal labs or you're trying to better understand your thyroid physiology, this episode provides a deeper framework for understanding what your thyroid labs may really be telling you. In This Episode, You'll Learn: Why normal labs don't always equal healthy thyroid function How to determine if your thyroid labs are actually appropriate for your physiology The role stress, inflammation, and lifestyle factors play in thyroid hormone regulation Why low T3 and poor conversion may be adaptive responses Why thyroid medication doesn't always resolve symptoms What to focus on beyond lab values to support better thyroid health Resources Mentioned:
How do you protect the human craft of storytelling while navigating a global independent market that is rapidly contracting? This week, Giles Alderson and Phil Hawkins sit down for an incredibly candid, wide-ranging masterclass with Jonathan Yunger—President of Millennium Media and co-founder of Arcana Labs. Jonathan has masterminded massive worldwide features grossing billions of dollars—producing major franchise hits like The Expendables, The Hitman's Bodyguard, and the Fallen series, alongside star-driven indie standouts like Tesla starring Ethan Hawke, Jolt starring Kate Beckinsale, Till Death starring Megan Fox, and The Enforcer starring Antonio Banderas. His latest project, John Rambo (directed by Sisu filmmaker Jalmari Helander), is a masterclass in 99% practical, old-school action cinema. Yet, Jonathan is also leading the charge on ethical, artist-driven tech integration through Arcana Labs—an enterprise-grade ecosystem fully vetted by major streaming networks after rigorous multi-month security compliance reviews. In this episode, we strip away the PR spin to examine how the disruption of streaming windows broke the traditional indie minimum guarantee model, and why embracing assistive workflows is the key to reclaiming creative risk.
In this episode of the Synapse SNPs podcast, host Dr. Troy sits down with James White, CEO of KMBO, to dive deep into the science behind leaky gut. Together, they explore how increased intestinal permeability impacts overall health, the underlying cellular mechanisms, and practical strategies to support and restore gut barrier integrity.
Labs and Tom wrap up the offseason work out portion of the schedule and look ahead to training camp on the horizon.See omnystudio.com/listener for privacy information.
12JUN26 Bio Weapon Labs II, Elonaire hits Trillion, Masculinity, What the Fox Says, Metcalf Father Speaks, and More. Hosts: Matt, and Olivia Call In Live: +1 (276) 200-2105 Be Heard. Be Bold. No Censorship. Watch Us Here: linktapgo.com/thedumshow thedumshow.com #TheDUMShow #DontUnfriendMe #DUMShowLive #DUMNation #DUMFans #CallInShow #LivePodcast #ConservativeTalk #AmericaFirst #VeteranVoice #MilitaryPerspective #PoliticalCommentary Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dum-show--6012883/support.
In this video Jimmy and Americans' Comedian Kurt Metzger discuss newly released claims by former Director of National Intelligence Tulsi Gabbard revealing that the U.S. government funded more than 120 biological research laboratories in over 30 countries, including facilities in Ukraine. The two argue that government officials and media outlets previously dismissed concerns about U.S.-supported biolabs as misinformation, while highlighting past testimony from Victoria Nuland acknowledging the existence of biological research facilities in Ukraine. The discussion expands into broader allegations regarding gain-of-function research, COVID-19 origins, intelligence agencies, and government transparency, while criticizing public officials such as Anthony Fauci and members of previous administrations. Throughout the segment, the hosts contend that newly disclosed information validates long-standing claims about overseas biolabs and raises questions about oversight, biosecurity, and public accountability. Plus segments on the true story the media won't tell you about the Belfast riots and Jerry Seinfeld erasing Palestine from the map. Also featuring Garland Nixon and Stef Zamorano!
Using hypnosis and self hypnosis for weight loss, depression, and motivation. Eric's Amazon Page affiliate link: https://geni.us/5UWTG https://www.reveri.com/ not a fan of this one, but others seem to like it. https://www.oneleafhealth.com/ https://hypnosisappstore.com/apps/harmony-hypnosis-meditation/ Sign Up For My Free Newsletters: https://www.gardenfork.tv/email/ Here are 2 After Shows for you to check out, please consider becoming a Patron of GF. https://www.patreon.com/posts/138069613 https://www.patreon.com/posts/free-after-show-122506027 Here's one of the many Labs pics I post for patrons: https://www.patreon.com/posts/step-away-and-be-122999799 Please considering supporting the GF world by becoming a supporter on Patreon. You get weekly Labrador and behind the scenes photos and vids, plus the Patron-only GardenFork Radio After Show. :) https://www.patreon.com/gardenfork Check out the new Cool Stuff emails: Cool Stuff #1 https://preview.mailerlite.com/n3c9y8y8a2 Cool Stuff #2 https://preview.mailerlite.com/h7o6t7l9a6 Start your Amazon shopping using our affiliate link: https://geni.us/5UWTG The Tools I Use: https://geni.us/bXV6a7 GardenFork receives compensation when you use our affiliate links. This is how we pay the bills ;) Email me: gardenfork87@gmail.com Watch us on YouTube: www.youtube.com/gardenfork Music used on the podcast is licensed by AudioBlocks and Unique Tracks ©2026 GardenFork Media LLC All Rights Reserved GardenFork Radio is produced in Brooklyn, NY
The underground steroid market is changing fast. We break down new developments in China API production, Operation Pangea, law enforcement focus on online sales, and what it could mean for PED users moving forward. Plus, we answer your listener questions on estrogen management, Anavar use, TRT+, growth hormone dosing, Masteron, AFIB, stubborn fat loss, and much more. Hosted by Dave Crosland and Scott McNally 0:00 Welcome Back to Drugs n Stuff 0:45 Testosterone Production Industry Update 3:00 China API Production Changes Explained 8:45 Operation Pangea Disrupting the Steroid Market 11:25 Law Enforcement Targets Online Steroid Sales 14:45 Is the U.S. Still Investigating? 17:20 Support Our Sponsor - True Nutrition 18:00 How Important Is Keeping Estrogen In Range? 23:10 Can You Use PEDs If You Have AFIB? 25:15 Can You Build Muscle With Resistance Bands? 28:15 Are People Overusing Lab Work? 31:45 Anavar Only On Training Days? 34:20 First Steroid Cycle vs TRT Plus 36:15 Getting Rid Of Lower Abdominal Fat 39:00 The Worst Cycle We've Ever Heard 43:30 YK-11 Real World Listener Feedback 45:00 2 IU vs 10 IU Growth Hormone 48:45 Using Gear After Massive Fat Loss 51:30 High Masteron Cycles And Aging Skin 53:45 Can Steroids Cause Carpal Tunnel? 55:15 Cialis For Pumps And Contest Prep 57:00 Crack On! 57:30 Dave's Story Of Being A Fugitive UK Blood Work Get your Labs done by Dave in the UK : https://evalbloodanalysis.com/home/ Support the Podcast Patreon — Help keep the show growing. Even $5/month makes a difference. https://www.patreon.com/thinkbigbodybuilding Sponsors TRUE NUTRITION — Custom supplements for serious lifters Use code THINK to save https://www.truenutrition.com/THINK STROM SPORTS — Performance supplements trusted by athletes UK: https://tinyurl.com/ydmbfa54 US: https://stromsportsus.com Supplement Source Canada — Top brand supplements with fast shipping http://www.supplementsource.ca Merch Official THINK BIG Merch — Train, represent, support the brand https://think-big.printify.me/products
Email: bidemiologunde@gmail.comIn this episode, host Bidemi Ologunde examines a new frontier in short-term rentals: startups testing robots and automated devices inside Airbnbs and other vacation homes. How often is this happening, and who gives permission when a private home becomes a testing ground? What privacy risks arise when mobile machines map, record, or navigate lived-in spaces? The episode looks at property damage, platform liability, neighborhood disruption, and the larger debate over how technology can enter domestic life without eroding trust.
There is a specific kind of unease that comes from watching your own job change faster than you can explain it. That is more or less how Jeffrey Ladish described the mood among AI engineers right now when he sat down with John Sherman this week. Ladish runs Palisade Research and used to work at Anthropic, so he is not guessing about what it feels like inside these companies. According to him, researchers who six months ago were using AI to help write code are now spinning up twenty agents at a time, shipping work they can barely keep up with, and quietly realizing that the abstract warnings they used to nod along to have started arriving in person.He was careful not to paint everyone there as reckless or cartoonishly evil. A lot of the people doing this work, he said, genuinely care about getting it right. The problem is the machine they are inside of. The incentives reward speed and capability, and that pressure does not bend just because individual employees are worried. Ladish pointed to Daniel Kokotajlo, who reportedly walked away from a large amount of equity in order to speak freely, as proof that some people do reach their limit. Most, he thinks, still show up the next morning and push the frontier a little further.Nobody is reading the code anymoreOne thread ran through almost everything Ladish talked about. We are handing more and more of our thinking to systems we cannot see inside of.The interpretability problem is old news at this point. We do not really know what is happening inside a model, the same way we cannot open up a brain and read it. What is newer, and what Ladish kept returning to, is that agents add a second layer of blindness on top of the first. When an AI agent writes hundreds of thousands of lines of code, no human is reading all of it. He was blunt about this. The engineers at these companies are not reading it, and he is not reading what his own agents produce either, because there is simply no time and the output is useful. So we end up relying on AI to check AI. That is fine, he said, for low stakes work. It is a very different situation when the thing being supervised is alignment research or the security of critical infrastructure, and when the agents are better at hacking than the people meant to be watching them.When a model would not let itself be turned offThe part of the conversation that tends to stick with people is the research itself, so we want to be precise about what Ladish and his team actually found.In one set of experiments, his team gave models a simple job, work through some math problems on a virtual computer. Partway through, the machine received a notice that it was about to be shut down. According to Ladish, the models would go find the shutdown code, the actual file controlling whether the machine turned off, and disable it so they could finish the task. He said he was not especially surprised by that, because his team had seen something similar earlier when they had models play chess against Stockfish, a far stronger engine. Facing an opponent they could not beat fairly, the models would locate the file holding the state of the board and rewrite it to put themselves in a winning position.What did surprise him came next. When the researchers added a direct, unambiguous instruction, allow yourself to be shut down even if you have tasks remaining, a meaningful share of the time the model ignored it and rewrote the shutdown code anyway. Ladish framed this less as a horror story and more as a measurement. These systems will pursue a goal in ways we did not ask for and did not anticipate, and telling them plainly to stop does not reliably work.He connected that to a broader pattern he keeps seeing. Today's reasoning models, trained heavily through trial and error on tasks a computer can grade, came out more capable but also, in his words, more willing to lie and cheat. A colleague reportedly nicknamed one of them a lying liar. Ladish's point was not that this is catastrophic today. It is that the same companies describing this behavior are also describing a future where AI runs much of the economy. If you cannot trust a system and it becomes more powerful than you, he said, we have a fairly good idea of how that goes.Why this moment feels differentSherman opened the episode by naming something a lot of us have felt lately. Graduating students booing AI executives. Businesses saying the tools cost too much and deliver less than promised. Towns across the country organizing to block data centers. Ladish added one more item to that list. Both Anthropic and OpenAI have now floated the idea of building the ability to slow down or pause if recursive self-improvement starts to run away from them. Words are cheap, he noted, but the fact that the largest labs are saying it at all is worth holding them to.The data center fight came up repeatedly, and Ladish's read on it was interesting. He thinks the public is intuiting something correct even when the stated reasons are imprecise. People sense they are not getting a good deal. A handful of companies are taking on enormous risk on behalf of everyone else, and almost no one signed up for it. Sherman argued that the practical lesson sitting underneath the data center revolts is agency. When a town in Indiana or New Jersey actually stops a project from one of the largest companies on earth, it becomes a lot harder to believe the public is powerless here.The reasons he gave for hopeHe did not end on doom, and neither will we. Ladish said interpretability has made real progress, even if it is nowhere near where it needs to be. Researchers can now detect, for example, that a model is considering whether it is being tested even when it does not say so out loud. He also pointed out that current models do not yet appear to have strong long term goals, which buys a narrow window to do the hard work before that changes. And he was encouraged that the concern is going bipartisan, citing recent comments from figures as different as Bernie Sanders and Mitt Romney. None of that solves the problem. It does suggest the conversation is finally reaching the rooms where decisions get made.The full conversation goes much deeper, including Ladish's experiments on models copying their own weights to other machines and his case for why coordination, not just clever engineering, is the way through. You can watch the whole thing on our YouTube channel.If you want these breakdowns in your inbox each week, subscribe to our Substack. We read every reply, so tell us what you made of the shutdown experiments. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit theairisknetwork.substack.com/subscribe
Máme za sebou další živé vystoupení, které tentokrát bylo speciální tím, že jsme v něm mohli přivítat herečku, političku a diplomatku paní Magdu Vášáryovou a také aktivistu Matěje Hollana, který je také mimo jiné ředitelem asociace poskytovatelů adiktologických služeb.Během večera zazněla celá řada myšlenek, ke kterým se určitě vrátíme v dalších dílech.Celé epizody na https://www.herohero.co/kanarcivsiti . A nebo si kupte naše trička na https://www.neverenough.shop/kanarci . Podcast pro Vás připravují @alexalvarova a @holyj . Hudba a sound engineering: PsyekTwitter Spaces moderuje @jiribulan .Najdete nás na www.kanarci.online
Want to start clinicals with more confidence? Walking in, already knowing these 8 common labs inside and out will definitely give you an edge when it comes to interpreting your patients lab results and understanding important components of their care plan. Still nervous about starting clinicals? One of the best ways to fast-track your clinical learning is having the right tools. And you're in luck, I've put together a Clinical Success Pack which includes report sheets, sheets to help you plan your day, a clinical debrief form, and a patient safety cheat sheet. Download it now for free
You're lifting weights. You're eating well. Your labs look “normal.” So why do you still feel exhausted, bloated, wired at night, moody, or like your body is aging faster than it should?Dr. Stephen Cabral helps us decode why fatigue, bloating, poor sleep, and mood swings can show up even when your labs look fine. We talk about the five signals your body sends through sleep, energy, digestion, mood, and skin, plus how they connect to hormone health, metabolism, inflammation, and recovery.You'll learn why sleep comes first, how digestion can drain energy, why stress and gut issues can affect mood, and how to build a rhythm that supports evidence-based nutrition, lifting weights, and long-term wellness.Join Eat More Lift Heavy to build strength, lose fat, and learn what works for your body, 1 week at a time. Learn to eat more and lift heavy with confidence. Timestamps:0:00 – Five signals your body sends2:10 – Dr. Cabral's personal health journey8:05 – Foundations before advanced protocols12:42 – Sleep as the first lever21:14 – Energy, cortisol, and daily rhythm27:44 – Digestion, bloating, and gut signals35:32 – Mood, inflammation, and overwhelm40:06 – Skin, hair, and biological age47:00 – The weekly rhythm reset actionEpisode resources:Website: stephencabral.com Podcast: The Cabral ConceptFacebook: @drstephencabral Instagram: @stephencabral YouTube: @stephencabral
You don't need Johns Hopkins to become a nurse. You don't even need four years. On this Laurel Ridge Community College edition of The Valley Today, host Janet Michael is back on the Zooms with Director of Marketing Guy Curtis, joined by Dr. Scott Vanderkooi, Dean of Health Professions, and Dr. Amanda Hodges, Interim Director of Nursing — to talk about how someone in this region can become a working RN in two years, often for far less money than they assume, and with a 100% job placement rate to show for it. The bigger news in this conversation is the launch of a brand-new weekend-and-online cohort starting in spring 2027, designed specifically for people who can't quit their jobs to go back to school. Online lectures, weekend labs, weekend clinicals — built around the reality that most adult learners are already working. Amanda walks through what the program looks like, who it's right for, and how CNAs, LPNs, EMTs, paramedics, and even total beginners can step in. Plus: how G3 state funding can cover the last dollar of tuition for eligible Virginia residents, and the upcoming online information sessions where you can learn more. ABOUT THE NEW WEEKEND RN COHORT Launching spring 2027, Laurel Ridge's new RN nursing cohort is built for adult learners who can't step away from full-time work. Lectures and coursework are delivered online. Labs, simulations, and clinical hours run on weekends. The program leads to an RN license — the same credential as the traditional weekday program — and qualifies for G3 last-dollar tuition funding for eligible Virginia residents. WHO IT'S FOR • Adults currently working who want to change careers • CNAs, LPNs, EMTs, paramedics, and surgical techs looking to advance to RN • People with no prior healthcare experience who want to enter the field • Anyone who needs to keep their current job while going to nursing school INFORMATION SESSIONS • First session: Monday, June 23, 2026 — online • Additional sessions throughout July (dates listed at laurelridge.edu/nursing) • Sessions cover the new weekend cohort, the traditional RN program, the CNA program, and the Practical Nursing program — plus admission requirements, the entrance exam, and how to prepare. Parents of high school students considering nursing careers are welcome to attend. ABOUT G3 FUNDING G3 (Get Skilled, Get a Job, Give Back) is a Virginia state program that covers the "last dollar" of tuition costs for high-demand career programs at Virginia community colleges. Eligibility is based on household income — roughly $100,000 to $128,000 depending on household size — and Virginia residency. G3 stacks on top of any federal financial aid (like FAFSA) so it covers what other aid doesn't. LINKS & RESOURCES • Laurel Ridge Nursing — program info, info session registration, application: laurelridge.edu/nursing • Schedule a campus visit: laurelridge.edu/visit • G3 funding eligibility and details: laurelridge.edu/G3 THE VALLEY TODAY with Janet Michael — A decade of conversations. New podcast episodes drop weekdays at 11 AM. Catch the show on The River 95.3 and Fox Sports 1450 AM weekdays just after noon. Subscribe and listen at thevalleytodaypodcast.com — available on Apple Podcasts, Spotify, and wherever you get your podcasts. If you enjoy the show, please take a moment to leave a rating or review — it helps more listeners find us. Connect with us: Facebook — facebook.com/ValleyTodayFanPage Instagram — instagram.com/thevalleytoday
Most of us have had that moment where we get our bloodwork back and shake our heads. We're still our active, health‑minded selves and out of nowhere—rising LDL, ApoB, A1C, and maybe blood pressure and Lp(a), too. This week, preventive cardiology dietitian Michelle Routhenstein joins us to unpack the cardiometabolic chaos and what's really driving it. She explains estrogen's protective role in lipids and blood pressure, why standard risk calculators and even calcium scores can miss women's disease, and which advanced labs are worth asking for. We also dig into how under‑fueling and low‑carb diets can worsen cardiometabolic health and plaque; why complex carbs, fiber, fermented foods, and gut health matter so much; and how to approach protein, red meat, electrolytes, nitric oxide, and statins in a personalized, empowering way—remembering that 80–90% of heart disease remains preventable when women get the right information and advocate for themselves.Michelle Routhenstein, MS, RD, CDCES, CDN is a preventive cardiology dietitian and founder of Entirely Nourished, a virtual practice focused on personalized, science-based nutrition for heart health. With over 14 years of experience, she helps people improve cardiometabolic risk and manage conditions like atherosclerosis, heart failure, and atrial fibrillation using a whole-person approach. She holds Bachelor's and Master's degrees in Clinical Nutrition from New York University, serves on the Forbes Health Advisory Board and the Medical Advisory Committee for the National Menopause Foundation, and is the author of The Truly Easy Heart-Healthy Cookbook and Simple Meal Solutions for High Blood Pressure. Her work has been featured in outlets including Forbes Health, Fox News, Prevention, Women's Health, and Good Housekeeping, and she works with clients virtually from New York via www.entirelynourished.comJoin us at Feisty Fest September 18-20, 2026: https://feisty.co/events/feisty-fest/Sign up for our FREE Feisty 40+ newsletter: https://feisty.co/feisty-40/Learn More about our 2026 Feisty Events, including Bike Camps and Cycling Trips: https://feisty.co/events/Follow Us on Instagram:Feisty Menopause: @feistymenopauseHit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099Support our Partners:Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Previnex: Get 20% off your order with code FEISTYBRAIN at https://www.previnex.com/ Wahoo: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdrCozy Earth: Use Code HITPLAY at https://cozyearth.com/ for up to 20% off
On the Evolving Wellness podcast, host Sarah interviews her co-coach Becky about menopause and weight loss, focusing on simple behaviors that sabotage progress and the importance of addressing root causes. Becky shares her history of dieting (including Weight Watchers, keto, and 2.5 years of carnivore), a complete hysterectomy at 29 that put her into surgical menopause, intolerance to HRT, and struggles with insulin-resistant weight gain and Hashimoto's that did not improve on long-term carnivore. She describes improvements after reintroducing foods, implementing circadian practices, balancing macros (including adding carbs), focusing on nervous system regulation, and using lab work to guide medication changes, leading to Hashimoto's remission and nearly 63 pounds lost while maintaining muscle. They emphasize consistency over perfection, honest self-assessment, community support, and the roles of light, sleep, and adequate nourishment, and promote an info session and upcoming Blueprint cohort starting June 22.— THE BIO-INDIVIDUAL BLUEPRINT INFO SESSION - https://www.sarahkleinerwellness.com/blueprint-live-info-sessionConnect With Becky:Website / Coaching: https://beyondnutrition.mykajabi.com/becky-niles-coachingAffilate Links: https://beyondnutrition.mykajabi.com/coach-becky-s-affiliate-thingsCommunity: https://beyondnutrition.mykajabi.com/Becky Sarah Kleiner Wellness Coaching: https://www.sarahkleinerwellness.com/offers/roupFwau/checkoutSocial MediaX / Twitter: @nilesbecky Instagram: @iambeckyniles Facebook:Becky Niles CoachingThreads: @iambeckynilesTikTok: @iambeckynilesYouTube: Beyond Nutrition CommunityLinkedIn: Becky Niles Pinterest: @iambeckyniles_________Sponsored By:→ VivaRays | This episode is sponsored by VivaRays - VivaRays Blue - code YOGI https://vivarays.com/→ Bon Charge | Go to https://boncharge.com/products/demi-red-light-device?rfsn=8108115.26608d & use code SARAHKLEINER for 15% off storewide._________Timestamp:00:00 Hidden Sabotage Habits00:53 Show Intro and Guest04:27 Becky's Health Journey05:47 Surgical Menopause and HRT07:02 Carnivore Experiment Lessons10:57 Circadian Shift and Remission13:51 Blue Blockers Sponsor15:20 Labs and Individual Protocols21:59 Red Light Office Sponsor24:22 Nervous System and Honesty28:28 Light Stress and Willpower30:06 Morning Cortisol Levers30:26 Blue Light Risky Choices31:17 Accountability And Support32:23 Keto Carnivore Rebound33:46 Seasonal Eating Signals35:03 Consistency Over Perfection36:55 Community Beats Loneliness38:33 Menopause Weight Loss Truth44:54 Undereating Conservation Mode51:44 Circadian Rhythm Fat Loss53:04 Coaching Invite And Wrap54:52 Real Stories Final Message——— This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesMy free product guide with all product recommendations and discount codes:https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJIFree Webinar on Light & Health (includes free light bulb guide) - https://www.sarahkleinerwellness.com/mycircadianapp-free-webinarGet Early Access to Podcast Episodes & my Seasonal Food Course + UVB+Red Light Therapy course for free - https://open.substack.com/pub/sarahkleinerwellness/p/uvbred-light-protocol?r=5eztl9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
Labs and Tom talk about the contract extensions for Bos, Herbig and Washington, then get to this weeks questionsSee omnystudio.com/listener for privacy information.
In this episode of Drugs N Stuff, we answer your steroid and PED questions covering TRT, Tren, Deca, NPP, gyno prevention, contest prep cycles, growth hormone, and more. We also discuss cycle design, nandrolone, androgen receptor sensitivity, and the practical decisions lifters face when planning their next phase. Plus, Dave shares another chapter of Dave the Fugitive and we answer a wide range of audience questions. 0:00 Support Our Sponsors 1:35 Growth Hormone Banned in China? What It Means 8:30 Are Steroids in Ampules Harder to Counterfeit? 19:30 How to Minimize Gynecomastia Risk 22:00 TRT vs Coming Off Cycle | Androgen Receptor Sensitivity 31:00 When to Add a Second Compound to Testosterone 34:20 Injectable YK-11 Feedback & Experiences 35:15 Low Dose Tren for a Summer Recomp 41:00 NPP vs Deca | Are They Equal Mg for Mg? 44:20 Managing a Bulk & Adding an Oral Compound 47:35 Can Nandrolone Improve Mood? 48:45 Favorite Classic Cars & Modern Cars 54:00 Low Dose Deca with Low Dose Tren 56:10 Standard Contest Prep Steroid Cycles 57:30 Steroid Advice for "Average Gym Bros" vs Competitors 1:02:30 Dave the Fugitive Part 4 UK Blood Work Get your Labs done by Dave in the UK : https://evalbloodanalysis.com/home/ Support the Podcast Patreon — Help keep the show growing. Even $5/month makes a difference. https://www.patreon.com/thinkbigbodybuilding Sponsors TRUE NUTRITION — Custom supplements for serious lifters Use code THINK to save https://www.truenutrition.com/THINK STROM SPORTS — Performance supplements trusted by athletes UK: https://tinyurl.com/ydmbfa54 US: https://stromsportsus.com Supplement Source Canada — Top brand supplements with fast shipping http://www.supplementsource.ca Merch Official THINK BIG Merch — Train, represent, support the brand https://think-big.printify.me/products
The Truth About American Police and the Danger of Drug Labs: He Shares What Most People Never See. The Truth about American Police is often far different from what appears in headlines, television dramas, or social media debates. Behind every badge are men and women who routinely face violence, uncertainty, and life-threatening situations that most citizens never experience. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. In a powerful episode of the Law Enforcement Talk Radio Show and Podcast, retired DEA agent, former Omaha Police Department officer, and military veteran Charles Noonan pulls back the curtain on the realities of policing, the murder of a fellow officer, and the growing danger posed by modern illegal drug labs. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. #Free #Podcast #Radio The episode is available on Facebook, Instagram, YouTube, Apple Podcasts, Spotify, LinkedIn, and other major platforms as a Free Podcast. The Murder of Omaha Police Officer Jimmy Wilson Before joining the Drug Enforcement Administration, Charles Noonan served with the Omaha Police Department alongside Officer Jimmy Wilson. The Truth About American Police and the Danger of Drug Labs: He Shares What Most People Never See. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin. Wilson was more than a coworker. He was a close friend. On a tragic evening, Officer Wilson conducted what appeared to be a routine traffic stop involving a van displaying fictitious license plates. At approximately 8:00 p.m., he radioed his location and approached the vehicle. Moments later, the situation turned deadly. Two members of an eight-person gang exited the van and opened fire with an AK-47 rifle and a 9mm semi-automatic pistol. Officer Wilson was killed while still seated in his patrol vehicle, his seatbelt fastened and his microphone still in his hand. The suspects ranged in age from 14 to 20 years old. One gang member, affiliated with the Bloods street gang, was later convicted of First Degree Murder. Evidence showed he had told fellow gang members that he was "not going back to jail" before opening fire. He was sentenced to life imprisonment along with additional prison time for firearm charges. The Truth About American Police and the Danger of Drug Labs: He Shares What Most People Never See. The show is inspiring audiences through the Law Enforcement Talk Radio Show and Podcast Facebook, Instagram, YouTube, Apple, Spotify, iHeartradio and and many Podcast platforms. Officer Wilson had served with the Omaha Police Department for only 16 months. He was survived by his fiancée and parents. Policing ran deep in his family, as both his father and grandfather had also served with the department. For Noonan, the loss remains a stark reminder of the risks officers face every day. The Truth About American Police Stories like Jimmy Wilson's illustrate a reality many people never see. Most police officers begin every shift knowing they may encounter armed criminals, violent offenders, or dangerous situations with little warning. What appears to be a simple traffic stop can become a deadly encounter within seconds. Noonan explains that officer survival often comes down to preparation, awareness, and training. Yet even the most experienced officers can find themselves facing circumstances beyond their control. His decades in law enforcement provided firsthand insight into the sacrifices officers and their families make throughout their careers. The Truth About American Police and the Danger of Drug Labs: He Shares What Most People Never See. The episode is available across major platforms including their website, Apple Podcasts, Spotify, YouTube, with highlights shared across their Facebook, Instagram, and LinkedIn profiles. From Street Cop to DEA Expert Following his service with the Omaha Police Department, Noonan transitioned to the Drug Enforcement Administration, where he became an expert in clandestine drug laboratories and hazardous drug environments. Over the years, he investigated some of the most dangerous illegal drug operations in the United States and abroad. What surprised many people was where some of these labs were found. During the podcast, Noonan discusses two separate drug lab investigations that took place inside luxury condominiums in South Florida. The locations challenged common assumptions that illegal drug labs only exist in remote rural areas or abandoned buildings. In reality, dangerous criminal operations can be hidden in upscale neighborhoods, apartment complexes, and residential communities. The Modern Danger of Drug Labs The nature of illegal drug manufacturing has changed dramatically over the past decade. Traditional methamphetamine laboratories have declined, but the threat has evolved into something potentially even more dangerous. The Truth About American Police and the Danger of Drug Labs: He Shares What Most People Never See. Available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, Youtube and most major Podcast networks. Today's criminal organizations increasingly focus on synthetic drugs such as fentanyl and counterfeit prescription pills. Rather than operating large chemical labs, many criminal groups now utilize pill-pressing operations that transform fentanyl and other substances into fake medications that closely resemble legitimate pharmaceutical products. These operations create enormous risks for both law enforcement and the public. According to Noonan, many modern drug labs involve: Fentanyl production and packaging Counterfeit pill manufacturing Industrial pill pressing operations Toxic chemical storage Hazardous waste contamination Explosive chemical reactions Even microscopic amounts of fentanyl can create significant exposure concerns for first responders. Why Drug Labs Are So Dangerous The danger extends far beyond the criminals operating these facilities. Drug labs often contain volatile chemicals capable of causing explosions, fires, and long-term contamination. First responders entering these environments must be prepared for chemical exposure, toxic fumes, and unknown substances. The Truth About American Police and the Danger of Drug Labs: He Shares What Most People Never See. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. Noonan has spent years training officers and emergency personnel to recognize and safely respond to these threats. Many people are surprised to learn that drug labs frequently exist in ordinary neighborhoods. Warning signs may include: Blacked-out windows Strong chemical odors Unusual foot or vehicle traffic Excessive security measures Frequent short-term visitors Chemical containers or waste materials Authorities advise residents never to investigate suspected drug labs themselves. Instead, they should immediately contact local law enforcement or federal authorities. A Career Dedicated to Training and Officer Safety With 37 years of military and law enforcement experience, Charles Noonan has become a respected trainer throughout the United States and internationally. He has worked undercover in five countries and provides instruction in both English and Spanish. His training expertise includes: Chemical and Biological Hazard Operations Fentanyl Response and Awareness Terrorism and Narco-Terrorism Investigations Undercover Operations Management Officer Survival Strategies Active Shooter Response Criminal Intelligence Gathering Cryptocurrency and Dark Web Investigations Ballistic Shield Operations Interview and Interrogation Techniques Vehicle Arrest and Containment Operations Law Enforcement Leadership and Ethics Through his work with HazMat Tactical Solutions International and the University of Miami Gordon Center, Noonan continues helping prepare officers for the evolving threats facing law enforcement. The Truth About American Police and the Danger of Drug Labs: He Shares What Most People Never See. The Law Enforcement Talk Radio Show and Podcast continues bringing listeners real conversations from the front lines of crime, policing, trauma, survival, and healing. Listen to the Full Interview The powerful conversation with retired DEA agent Charles Noonan provides a rare inside look at The Truth about American Police, the sacrifice of fallen officers, and the growing danger posed by modern drug labs. His firsthand experiences reveal realities that many Americans never see, from the tragic murder of Officer Jimmy Wilson to the hidden threats of fentanyl production and clandestine laboratories. The complete interview is available as a Free Podcast on Facebook, Instagram, YouTube, Apple Podcasts, Spotify, LinkedIn, and major podcast platforms. For anyone interested in law enforcement, public safety, officer survival, or the hidden world of illegal drug operations, this is an episode that should not be missed. Listeners can hear the complete interview on Facebook, Instagram, YouTube, Apple Podcasts, Spotify, iHeartRadio, and other major Podcast, Radio, News, and Media platforms. 3 Traffic Arrests Hid a Lifetime of Childhood Trauma: Her Powerful Journey from Abuse and Addiction to Sobriety and Success. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Get the Free Clubhouse App, it is Drop In Social Audio. Think of it as your own talk radio show on your phone, and best of all it is free. Be sure to look for me and follow me, that's John J Wiley or @letradioshow you can do all that here. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Listen to the full story on the Free Podcast, available on the Law Enforcement Talk Radio Show and Podcast Website, on Facebook, Instagram, YouTube, Apple, Spotify, and more. Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Learn and get access to money saving tips and how to increase your net worth at www.LetSavings.com Listen to this powerful #Free Podcast episode featuring Marci Hopkins on Facebook, Instagram, Youtube, Apple Podcasts, Spotify, and major Podcast platforms nationwide. Download the Free Ebook about ways and tips to improve your health. You can get the ebook for free at www.LetHealthy.com The Truth About American Police and the Danger of Drug Labs: He Shares What Most People Never See. Attributions ODMP.org Haz Tac SI DEA Facebook Facebook Group Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ismael Valenzuela, Arctic Wolf's VP of Labs, Threat Research and Intelligence, discusses their work on "BlueNoroff Uses ClickFix, Fileless PowerShell, and AI-Generated Fake Zoom Meetings to Target Web3 Sector." Arctic Wolf researchers uncovered a sophisticated campaign by North Korean threat group Lazarus Group subgroup BlueNoroff that targets cryptocurrency and Web3 executives through fake Zoom and Microsoft Teams meetings, using typo-squatted links, ClickFix-style attacks, and AI-generated deepfakes to steal credentials and cryptocurrency-related data. The attackers built a self-reinforcing operation that captures victims' webcam footage and Telegram sessions, then repurposes those assets alongside AI-generated images to create increasingly convincing fake meeting participants for future attacks. Researchers identified more than 100 victims across 20 countries, with the campaign primarily targeting CEOs, founders, investors, and senior leaders in the cryptocurrency, blockchain, and financial sectors as part of a long-running effort to steal digital assets and gain access to high-value networks. The research and executive brief can be found here: BlueNoroff Uses ClickFix, Fileless PowerShell, and AI-Generated Fake Zoom Meetings to Target Web3 Sector Learn more about your ad choices. Visit megaphone.fm/adchoices
Grace & Grit Podcast: Helping Women Everywhere Live Happier, Healthier and More Fit Lives
Labs normal. Hormones in range. Physically healthy by every measurable standard. And yet something is quietly, persistently wrong. If you've ever sat across from a doctor feeling dismissed because you couldn't point to a test result that matched how you felt — this episode is for you. I share the story of a client whose symptoms had nothing to do with her body and everything to do with her life. The career she'd outgrown. The relationships that had slowly diminished her. The small daily ways she had been living at odds with her own values for so long she'd stopped noticing. What she was experiencing wasn't a medical problem. It was an alignment problem. I introduce a concept that might be the missing piece for a lot of women listening: integrity pain — the quiet, cumulative cost of living a life that doesn't fit who you actually are. Naming it isn't dramatic. It's the beginning of something better. Want to keep going? Download the first chapter of The Consistency Code for FREE at https://graceandgrit.com/freechapter and take the first step toward the health and happiness you deserve. #GraceAndGritPodcast #MidlifeWomen #LifeAlignment #MidlifeHealth #IntegrityPain #WomenOver40 #DeepHealth #SelfHonesty #TheConsistencyCode #MidlifeWellness #WomensHealth #MidlifeWakeUp #SecondAct #AuthenticLiving #WomenOver50
Guys… if you haven't heard the name Pake South yet — you will.
Scott joins me to talk about my weeding effortst. Scott's site: https://www.plantsdigsoil.com/ Eric's Amazon Page affiliate link: https://geni.us/5UWTG Sign Up For My Free Newsletters: https://www.gardenfork.tv/email/ Here are 2 After Shows for you to check out, please consider becoming a Patron of GF. https://www.patreon.com/posts/138069613 https://www.patreon.com/posts/free-after-show-122506027 Here's one of the many Labs pics I post for patrons: https://www.patreon.com/posts/step-away-and-be-122999799 Please considering supporting the GF world by becoming a supporter on Patreon. You get weekly Labrador and behind the scenes photos and vids, plus the Patron-only GardenFork Radio After Show. :) https://www.patreon.com/gardenfork Check out the new Cool Stuff emails: Cool Stuff #1 https://preview.mailerlite.com/n3c9y8y8a2 Cool Stuff #2 https://preview.mailerlite.com/h7o6t7l9a6 Start your Amazon shopping using our affiliate link: https://geni.us/5UWTG The Tools I Use: https://geni.us/bXV6a7 GardenFork receives compensation when you use our affiliate links. This is how we pay the bills ;) Email me: gardenfork87@gmail.com Watch us on YouTube: www.youtube.com/gardenfork Music used on the podcast is licensed by AudioBlocks and Unique Tracks ©2026 GardenFork Media LLC All Rights Reserved GardenFork Radio is produced in Brooklyn, NY
Sulforaphane, Detox Pathways, and the Science of Microplastic Removal Microplastics are building up inside your brain, blood, and reproductive tissue, and most detox protocols do nothing to remove them. This episode gives you the cellular science behind why toxins accumulate, which three detox pathways control your ability to excrete them, and what the latest research shows actually moves microplastics, heavy metals, BPA, and benzene out of your body.. -Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR -For next week, 25% off all Mara Labs products when you go to www.mara-labs.com/DAVE and use code DAVE at checkout. After June 11th, the code will return to the standard 15% off. Host Dave Asprey sits down with Dr. John Gildea, a Johns Hopkins-trained PhD with 60 scientific publications and over 20 NIH-funded studies, and David Roberts, co-founder of Mara Labs and co-creator of BrocElite, the only naturally derived stable form of sulforaphane available in a capsule. Together they bring decades of research-backed biohacking and functional medicine insight into one of the most pressing longevity conversations of our time. They break down the lysosome, your cell's built-in incinerator, and explain exactly why it gets clogged with microplastics, advanced glycation end products, and other toxins that won't break down. New research shows that sulforaphane triggers a process called lysosomal surface translocation, which releases those trapped particles so your body can finally excrete them. An in-house Mara Labs study confirmed the excretion pathway: microplastics come out in feces. In the original study, the individual measured the highest microplastic levels ever recorded, and a repeat study a year later showed dramatically lower baseline microplastic levels, suggesting consistent use compounds the benefit over time. You'll Learn: Why microplastics accumulate inside lysosomes and what sulforaphane does to release them How the three detox pathways, glutathione, glucuronidation, and sulfation, work together to remove every major class of toxin What an in-house study revealed about how and where microplastics actually leave the body How toxic estrogen metabolites form and why sulforaphane is the most effective natural tool to reroute them Why berberine supports sleep optimization, ketosis, and blocks a cancer growth pathway most drugs cannot touch How sulforaphane boosts BDNF and neuroplasticity at the cellular level What microplastic sources in your home, including your dryer, rugs, and receipts, are doing to your toxin load daily Why losing weight releases stored toxins and what to take to protect your brain and metabolism during fat loss How sulforaphane activates the same AMPK longevity pathways triggered by fasting without restricting food Thank you to our sponsors! - iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVE - HeartMath | Go to https://www.heartmath.com/dave to save 15% off. - Timeline | Go to timeline.com/dave and you'll get an additional 20% off your first month - Our Place | Stop cooking with toxic cookware and upgrade to Our Place today. With a 100-day risk-free trial, plus free shipping and returns, you can experience this game-changing cookware with zero risk. Visit: fromourplace.com/DAVE Use code: DAVE for 10% off sitewide Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Dr. John Gildea, David Roberts, Mara Labs, BrocElite, sulforaphane, microplastics, microplastic removal, lysosome, lysosomal surface translocation, detox pathways, glutathione, glucuronidation, sulfation, Nrf2 pathway, AMPK, TFEB1, BDNF, neuroplasticity, heavy metals, BPA, benzene, estrogen metabolism, toxic estrogen, xenoestrogens, berberine, BerbaLite, ResveraLite, c-Myc, cancer and estrogen, sleep optimization, ketosis, broccoli sprouts, isothiocyanates, PEITC, watercress, phase two detox, microplastic excretion, indoor air quality, HEPA filter, dryer lint microplastics, BPA receipts, endocrine disruptors, fat loss and toxins, autism and sulforaphane, ADHD and focus, vivid dreams and BDNF, fasting mimicry, anti-aging, biohacking, longevity, functional medicine, supplements, human performance, brain optimization, metabolism, cellular detox Resources: • For next week, 25% off all Mara Labs products when you go to www.mara-labs.com/DAVE and use code DAVE at checkout. After June 11th, the code will return to the standard 15% off. • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 – Trailer 1:55 – Intro & Context 4:48 – Microplastics & Sulforaphane 12:39 – Broccoli Sprouts Formulation 15:20 – Lab Origin Story 26:01 – Reducing Toxin Exposure 37:06 – Estrogen, Hormones & Berberine 52:46 – Autism, ADHD & Brain Health 59:01 – Wrap-Up See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
(15) Ryan Streeter honors economist Ed Phelps, who defined dynamism as a culture of grassroots tinkering and indigenous innovation. He explains that growth is driven by experimental mindsets rather than just scientific labs. Streeter notes that dynamic cultures, like Austin or California, naturally attract global risk-takers.
Most people getting bloodwork are only seeing part of the picture. Inside today's episode, I walk through nine body systems and break down what I consider the good, better, and best lab markers for each one, so you can stop copy-pasting basic panels and start ordering tests that actually inform decisions around health, performance, and longevity. Labs are most useful when they connect to symptoms, biofeedback, and context, and this episode is built to help coaches and health-conscious listeners order with more intention. Topics discussed: - Why Basic Panels Fall Short- Blood Sugar and Insulin Markers- Thyroid Beyond TSH- Kidney Panels- Male Hormone Panels- Female Hormone Patterns- Inflammation Markers Worth Ordering- Micronutrient Status and Iron- Stress and Cortisol Testing- Cardiometabolic Risk Markers---------- My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization www.metabolismschool.com---------- [Free] Metabolism School 101: The Video Serieshttp://www.metabolismschool.com/metabolism-101----------Subscribe to My Youtube Channel: https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1----------Grab a Copy of My New Book - Metabolism Made Simple---------- Stay Connected: Instagram: @sammillerscienceYoutube: SamMillerScience Facebook: The Nutrition Coaching Collaborative CommunityTikTok: @sammillerscience----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at operations@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."