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We sit down with legendary artist Geof Darrow to discuss the new Dark Horse collection, The Shaolin Cowboy: Beginning of the End Results--21 Years of Blood, Sweat, and Chainsaws HC, celebrating over two decades of his hyper-detailed, Eisner Award-winning series about an unnamed former Shaolin monk wandering with his talking mule. Geof shares how the series was inspired by Kung Fu, Kurosawa's Yojimbo, and Zatoichi, his collaboration with Frank Miller who advised against putting "cowboy" in the title (which he ignored), his Matrix storyboard work with the Wachowskis who wrote the opening dialogue for the original Burlyman run, and his approach to creating densely detailed pages filled with absurd violence like battling a giant shark using two chainsaws tied to a stick. We get into his "I thought it would be funny" creative philosophy and celebrate what 21 years of this gonzo series means in one definitive collection.Support the show___________________Check out video versions of this and other episodes on YouTube: youtube.com/dollarbinbandits!If you like this podcast, please rate, review, and subscribe on Apple Podcasts or wherever you found this episode. And if you really like this podcast, become a member of the Dollar Bin Boosters on Patreon: patreon.com/DollarBinBoosters.You can follow us @dollarbinbandits on Facebook, Instagram, and Bluesky, or @DBBandits on X. You can email us at dollarbinbandits@gmail.com.___________________Dollar Bin Bandits is the official podcast of TwoMorrows Publishing. Check out their fine publications at twomorrows.com. ___________________ Thank you to Sam Fonseca for our theme music, Sean McMillan for our graphics, and Pat McGrath for our logo.
The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: MidPack Musings SubStackSupport the MidPacker Pod on Patreon.Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNTTRAINING PEAKS start your free trial at https://www.trainingpeaks.com/midpacker/“Running used to be about control — now it's about connection”In this raw and insightful episode of the MidPacker Pod, Troy sits down with Angie Lake — trail runner, outdoor industry creative, and writer behind Blood, Sweat, and Fear on Substack. Angie's story is one of resilience, reinvention, and learning to reconnect with joy through movement.Far from chasing perfection, Angie's journey is about reclaiming space, in the outdoors, in storytelling, and in herself. In this episode, she opens up about:Growing up a natural athlete, running barefoot sprints as a kid at karate classWitnessing the Boston Marathon bombing in 2013 and the long road to reconnecting with running afterwardThe life-altering experience of surviving an ectopic pregnancy — and learning to listen to her body in new waysWhy she's no longer chasing PRs or podiums — and how she finds purpose and power in the “midpack”Her creative and community work with The Cairn Project and Wild Women Trail RunsWriting as a tool for self-expression, healing, and resistanceAngie reminds us that joy is enough. Speed isn't required. And you don't have to fit into someone else's mold to be a “real runner.”Subscribe to Angie's Substack: Blood, Sweat, and FearAngies LinksAngie on LinkedInAngie's Substack: Blood, Sweat, & FearWild Women Trail RunsThe Cairn ProjectThe Cycle Syncing HandbookOther LinksTroy's Home Made Natural Gels Taking Charge of Your FertilityPartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.More Carbs, More Dirt, More Miles.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.“The Kid” Hans Troyer DocumentaryTraining Peaks - https://www.trainingpeaks.com/midpacker/A training app as versatile as you. Start your free trial at https://www.trainingpeaks.com/midpacker/Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.Run Trail Life - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.Freetrail - https://freetrail.com/Visit Freetrail.com to sign up today.Angie Lake, trail running, Boston Marathon bombing, ectopic pregnancy, healing through running, outdoor storytelling, Blood Sweat and Fear, Substack, Wild Women Trail Runs, The Cairn Project, body awareness, slowing down, midpack mindset, running community, outdoor industry, running and identity
"AahBecause the world is roundIt turns me onBecause the world is roundAahBecause the wind is highIt blows my mindBecause the wind is high"Please join me on this 1st day of the Winter Solstice "Because" I have prepared another terrific soundtrack for your Sunday Evening. Coming along for the journey are 10CC, Don McLean, The Band, Jerry Garcia, The Eagles, Harry Chapin, Spirit, The Doors, New Riders Of The Purple Sage, America, Simon & Garfunkel, The Doors, Moody Blues, Traffic, Sly & The Family Stone, Little Feat, Blood Sweat & Tears, Little River Band, Marshall Tucker Band, John Lennon, The Guess Who, War and The Beatles...
In 1985 an independent brewer produced his first barrel of beer... and a local legend was born. That brewer was Martin Brunnschweiller and he tells Manx Radio's Dave Moore about the journey from a small cellar on Victoria Street, Douglas to becoming one of the Island's best known brands in Forty Years of Bushys Beers
Neil Stubenhaus is a legendary bass player who has performed with just about everyone. His credits list is like the NYC phone book. It's 12 pages long with too many names to recite including Blood Sweat and Tears, Quincy Jones, Elton John, Rod Stewart, Whitney Houston, Roberta Flack and a zillion others. He's been Barbra Streisand's bassist forever. He's also a fixture in the session world where he's performed on more than 600 albums (of which over 70 have been Grammy nominated), over 20 Grammy winning songs, and more than 60 Gold and Platinum records. He's also recorded over 150 movie soundtracks as well as countless jingles and commercials.My featured song is “Sunday Slide”, my recent single. Spotify link.—-----------------------------------------------------------The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries!Click here for All Episodes Click here for Guest List Click here for Guest Groupings Click here for Guest TestimonialsClick here to Subscribe Click here to receive our Email UpdatesClick here to Rate and Review the podcast—----------------------------------------CONNECT WITH NEIL:www.nstubenhausbass@facebook.com—----------------------------------------ROBERT'S LATEST SINGLE:“MA PETITE FLEUR STRING QUARTET” is Robert's latest release. It transforms his jazz ballad into a lush classical string quartet piece. Praised by a host of classical music stars.CLICK HERE FOR YOUTUBE LINKCLICK HERE FOR ALL LINKS—---------------------------------------ROBERT'S RECENT SINGLE“MI CACHIMBER” is Robert's recent single. It's Robert's tribute to his father who played the trumpet and loved Latin music.. Featuring world class guest artists Benny Benack III and Dave Smith on flugelhornCLICK HERE FOR YOUTUBE LINKCLICK HERE FOR ALL LINKS—--------------------------------------ROBERT'S LATEST ALBUM:“WHAT'S UP!” is Robert's latest compilation album. Featuring 10 of his recent singles including all the ones listed below. Instrumentals and vocals. Jazz, Rock, Pop and Fusion. “My best work so far. (Robert)”CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS—----------------------------------------Audio production:Jimmy RavenscroftKymera Films Connect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com Follow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.comYouTubeSpotify MusicApple MusicEmail - pgs@projectgrandslam.com
In this raw, honest, pre-recorded episode, Eve dives deep into the real risks that can happen in the bedroom—the uncomfortable truths most people avoid but absolutely need to understand. From modern dating culture to ethical non-monogamy (ENM), swinging, kink, and polyamory, Eve breaks down actual exposure risks, the tools that protect you, and how to stay empowered while enjoying pleasure. This episode delivers accurate, science-based guidance on: Doxy-PEP PrEP HPV & herpes management At-home STI testing Emergency contraception Oxytocin arousal products Eve also shares lived experiences from BDSM and femdom spaces—including DomCon—and explains why kink communities often lead the way in communication, consent, boundaries, and pre-negotiation. Whether you're casually dating, exploring ENM, attending play parties, or simply want more control over your sexual wellness, this conversation expands your knowledge and strengthens your sexual health toolkit. Modern dating culture & increased STI exposure Differences between polyamory, swinging, kink, and ENM Communication lessons from BDSM communities STI prevention tools: At-home STI testing Doxy-PEP Daily PrEP Emergency contraception Herpes suppression The truth about herpes, HPV, and HIV Clarifying PrEP vs PEP Condom usage trends across sexual communities Oxytocin oral tabs, nasal spray & topical arousal cream Building a sexual health bug-out bag BDSM & kink events: DomCon, KinkFest, and more If you want to go deeper into topics discussed in this episode, check out these related conversations from the Please Me Podcast: Abortion Episodehttps://open.spotify.com/episode/5lOJNjCl6K2cHFt3XB7i1D Pregnancy Optionshttps://open.spotify.com/episode/6kP1BjJ3c6nbW3yOcJ0iSQ Shameless Care – Part 1https://open.spotify.com/episode/3NMBe90jI6My1THUuz8yWE Shameless Care – Part 2https://open.spotify.com/episode/3pqeN2QGkC03qUS2eLR8DX Erectile Dysfunctionhttps://open.spotify.com/episode/7ujry6ovC5PMhn1s0csqgr Vaginal Sensitivity & Drynesshttps://open.spotify.com/episode/2mPDmNCun7jKJNIa9SgSxk Website: https://pleaseme.online(Coaching, discovery calls & resources) Social Media: https://pleaseme.online/contacts Substack: https://pleaseme.substack.com Patreon (Extended Episodes & Bonus Content):https://patreon.com/PleaseMePodcast Interested in being a guest on Please Me! with Eve Hall?Submit your request via PodMatch:https://podmatch.com/hostdetailpreview/beaguestonpleasemepodcast Use code PLEASEME for $15 offhttps://shamelesscare.com Extended episodes & bonus contenthttps://patreon.com/PleaseMePodcast Support survivors of typhoons and earthquakeshttps://worldvision.org Learn more about your ad choices. Visit megaphone.fm/adchoices
In the wake of the Bondi shootings, Australians have responded with unprecedented generosity, shattering national records for blood donations and bookings. Lifeblood spokesperson Emily Granland joined Jason Matthews on 4BC Breakfast to emphasise that while immediate stocks are replenished, the community must continue to book ahead to maintain supplies through the holiday season.See omnystudio.com/listener for privacy information.
Author, runner, and New Jersey legend Lyle Smith (@nymblegram) joins Airey Bros Radio to talk about his new book Blood, Sweat & Spikes: The Wetmore Way — a deep dive into Mark Wetmore, Bernards High School, and the NJ running culture that helped shape American distance running.From asthma and allergies to becoming a HS All-American, from small-town heroes and bus-trip mixtapes to Boulder, Niwot, and Colorado running, this episode is pure nostalgia, storytelling, and wisdom for runners, coaches, and parents.We get into:The making of Blood, Sweat & Spikes and why running needs more honest storytellingMark Wetmore's coaching philosophy from Bernardsville to ColoradoNew Jersey's “golden era” of distance running & the tradition that still lives onAsthma, sick buildings & how running literally changed Lyle's lifeFeeder programs, culture, and what really builds a dynastyCollege recruiting: what Lyle wishes he knew before choosing VillanovaRegrets, honesty, and why this book became a personal therapy sessionFatherhood, Niwot XC, and watching the next generation find their own wayMovies, music, Prefontaine takes, and why Breaking Away & The Sting still hitIf you love New Jersey running, Colorado running, Mark Wetmore lore, or just want a beautifully told running story, this one's for you.
In this episode of the Anatomy of Change podcast, Seth Studley reconnects with Luke LeFevre, founder of Holy Work and (former Director at Dave Ramsey), to discuss the transformative power of journaling and personal growth. They explore Luke's journey from feeling emotionally numb to discovering purpose through writing, the importance of being still, and the role of fear and resistance in the process of change. Luke shares insights on how to embrace discomfort, take small actions, and cultivate patience in the journey of self-discovery. The conversation emphasizes the significance of building a supportive community and the gift of vulnerability in healing. Keywords journaling, personal growth, emotional health, transformation, coaching, self-discovery, fear, change, Holy Work, mental health Takeaways Journaling helps unlock emotions and find purpose. The journey to self-discovery often begins with discomfort. Patience is crucial in the process of transformation. Fear is a natural part of making significant changes. Small actions can lead to significant transformations. Being still allows for deeper connection with oneself and God. Free writing can help clarify thoughts and feelings. Overcoming resistance is essential for personal growth. The act of writing can provide clarity and reduce anxiety. Building a supportive community can enhance the journey of change. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's guest is Andrew Berry, a bodybuilding coach, Pro bodybuilder, and nutritionist based in Florida, originally hailing from Vermont. Andrew has been coaching athletes and everyday lifters for decades, helping physique and bodybuilding competitors bring their best to the stage while guiding lifestyle clients to build strong, lean, sustainable physiques. He's built a reputation in the industry as one of the most knowledgeable and passionate coaches, while consistently achieving winning results for his clients. Andrew worked closely with the late John Meadows as part of the Mountain Dog team and is known for combining brutally effective training with smart nutrition and a focus on longevity in the sport. Andrew is also a co-host of the Blood Sweat and Gear podcast on Think Big Bodybuilding and his excellent new podcast, The Unwracked Podcast - both on YouTube. Finally, he's a dog dad to Percy. https://www.instagram.com/berryswole/ https://www.youtube.com/@UNWRACKEDPODCAST Using Tren in the Off-Season — Smart or Risky Strategy? Use code "ScottM" at www.BiolongevityLabs.com to save on all Peptides including GLP-1s like Retatrutide aka GLP3, BPC, and much more! Get the best prices on quality, lab-tested peptides and help support the show. Get the best health supplements, fish oil, and whey protein available at Legion Athletics. Use code "Scott_mys" to save! https://legionathletics.rfrl.co/p2g6m This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal! Interested in working with me 1-1? DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!
On this episode of Inside the Red and White Kate and friends are in Munich for the second Champions League away game. Great two goals shame we could keep the lead. Let's just focus on the sausages, beer and giant pretzels!!! Hosted on Acast. See acast.com/privacy for more information.
Réécoutez le FG Chic invite Louis de Manchester by Julien Jeanne du jeudi 20 novembre 2025Welcome to Louis, check your coat, take a booth, sip a glass, savour the food. We'll set the stage! Let us transport you to the Golden Age, to enjoy timeless live music, delicious Italian American cuisine, fine world wines and classic cocktails poured straight up.Louis, 3 Hardman Square, Manchester M3 3EBMusic by Julien Jeanne1/ CERRONE Music of Life (ALAN BRAXE Remix) 2/ CLAUDJA BARRY Love for the Sake of Love (WALTER VERDI ReworkS)3/ BILL WITHERS Ain't No Sunshine (SECRET SPADE Rework)4/ ALAIN CHAMFORT La fièvre dans le sang (AEROPLANE Version)5/ ROBERT PALMER Every Kinda People (JOEY NEGRO Multicultural Multitrack Mix)6/ DONNA SUMMER Love To Love You Baby (JOSE DICARO Luv To Luv Ya Rework)7/ BLOOD SWEAT & TEARS Spinning Wheel (THE REFLEX Revision 2016 Update)8/ BILLY PRESTON Nothing From Nothing (DISCOROCKS Mix) 9/ BEE GEES More Than a Woman (DISCOROCKS Mix) 10/ LUTHER VANDROSS Never Too Much (DISCOROCKS Mix) 11/ BILLY OCEAN Caribbean Queen (No More Love On The Run) (DISCOROCKS Mix)12/ JIMMY ROSS First True Love Affair (LARRY LEVAN & DISCOROCKS Remix)13/ DONNA SUMMER Bad Girls (WALTER VERDI ReworkS)14/ IDRIS MUHAMMAD Could Heaven Ever Be Like This (WALTER VERDI ReworkS)
Em's got a little intro to explain what you're about to hear as we take you inside the echoey halls of the Paddington Uniting Church in Sydney for the launch of ‘Blood, Sweat and Glitter' on the actual day the book arrived in stores. Michael takes on the role of host for this event, peppering Em with questions about the book, from how it came about, to her process of writing it. There's cameos from her publisher Tom, her Wiggles love life obsession, her dreams of writing erotic fiction, the inspiration for the book cover and her daughter Odie's artwork within. Em also reveals how difficult it was writing the book and being so open and honest about her struggles over the last few years. Then in our Sealed Section, on our premium service Emsolation Extra, Em does a proper Em-vestigation of the new Lily Allen album ‘West End Girl' plus she's finally watched ‘The Hunting Wives' and is obsessed. Get access for just $1.87 a week, or watch the video episodes via the Supercast website for $2.50 a week at emsolation.supercast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
"Well, there's thirteen hundred and fifty two Guitar pickers in NashvilleAnd they can pick more notes than the number of ants On a Tennessee anthillAnd it was Nashville Cats, play clean as country waterNashville Cats, play wild as mountain dewNashville Cats, been playin' since they's babiesNashville Cats, get work before they're two"Please join me for 2 hours of Hellified pickin' on this weeks Super Sounds Of The 70's.Joining us are Maria Muldaur, Joni Mitchell, Grateful Dead, Chicago, Johnny Rivers. Firefall, Meatloaf, Spirit, Supertramp, Steve Miller band, Three Dog Night, Tower Of Power, Crosby Stills Nash & Young, Van Morrison, Blood Sweat & Tears, The Eagles, Allman Brothers band, Taj Mahal, David Bowie, War, Toto, Steely Dan and The Lovin' Spoonful.
Em and Michael are back in studio and Em is now a Signal Award winning podcast host who's side questing even before the intro is out into Michelle Obama's brother, her ABC Conversations interview, and a recommendation for the new season of ‘The Diplomat'. Mariah's recent appearance at the ‘Fridayz Live' concert tour with Pitbull has caused a stir, Anthony Callea has come for Mimi over claims she mimed her performance. Em and Michael review the footage and offer their approval for her doing whatever she wants because she is Mariah Carey. There's a Cowardly Lion from ‘Wicked For Good' side quest, then we chat to Emsolator Erika, who actually saw Mimi's Sydney show. Em also updates us on the trauma of recording the final chapter of the audiobook version of her ‘Blood, Sweat and Glitter' book, plus they listen to the very first book reviews from Emsolators Lyndall, Chelsea and Bec. Then in our Sealed Section, on our premium service Emsolation Extra, Michael reviews Em's dating profile and pics, plus they Em-vestigate the Celebrity Traitors UK fart moment, the trailer for the Netflix Christmas movie ‘My Secret Santa' and Kevin Rudd's awkward Trump moment. Get access for just $1.87 a week, or watch the full video of both episodes back to back via the Supercast website for $2.50 a week at emsolation.supercast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
We are gearing up for our next season starting in November and we're happy to announce the topic! Really looking forward to this!
"As you brush your shoes Stand before the mirrorAnd you comb your hair Grab your coat and hatAnd you walk, wet streets Tryin' to rememberAll the wild night breezes In your mem'ry ever",Please come along on this week's Super Sounds Of The 70's musical journey. Joining us are Dire Straits, The Hollies, Joe Walsh, Chicago, Robin Trower, The Zombies, Grass Roots, Traveling Wilbury's, Kinks, Rolling Stones, Stevie Ray Vaughn, Styx, Guess Who, Jimi Hendrix Experience, Steely Dan, Doobie Brothers,Jackson Browne, Janis Joplin, Blood Sweat & Tears and Van Morrison.
BLXCKPUNKS—the explosive genre-defying duo made up of IAMTOPP and Jang The Goon.Together, they're using music, community, and lived experience to spark movement and meaning. In this episode, we dive into how this collaboration came to life after both artists built powerful solo careers—and how that fusion inspired their 2025 sound.We unpack the vision behind their latest 2-pack ROCK & WAR, featuring the singles “Rock Right Now” and “War Outside,” which dropped September 4th. These songs bring raw emotion, big energy, and anthemic purpose—and you'll want them on repeat immediately.We also talk about what's next: Blood, Sweat, and Mosh Pits, the final backyard rager going down Saturday, September 13th. This show is shaping up to be their biggest ever—and tickets are the most affordable they've been in years, because this one's all about community.Grab your tickets + stream the music at blxckpunks.com
Today on Consuming the Craft, I welcomed Charlie Frisch from the American Red Cross to dive into the often-misunderstood world of blood donation. We got into what the Red Cross really does—going beyond blood drives to offer lifesaving training, disaster relief, and resources for veterans. Charlie shed light on the urgent and ongoing need for blood, especially in Western North Carolina, and shared the staggering fact that only 3% of people donate blood regularly. We unraveled misconceptions, discussed what it really feels like to give blood, and shared practical advice for anyone considering rolling up their sleeve for the first time. In true Consuming the Craft fashion, we also explored the intersection of fermentation and blood science while sampling a fine Armagnac, connecting the dots between crafting drinks and saving lives.Charlie Frisch has been with the American Red Cross for about a year, bringing with him 14 years of radio experience and several years in outdoor and alternative education. A New Yorker at heart who found his way to Asheville, Charlie is deeply passionate about community resilience and education. As a Red Cross representative, he works endlessly to inform and inspire others to donate blood and volunteer, helping to drive humanitarian aid and relief efforts far beyond local boundaries."When you think about the fact, and this is staggering, that only 3% of folks donate blood… that shortage starts to make sense." ~Charlie FirschToday on Consuming the Craft:· The American Red Cross does much more than just blood drives; they provide lifeguard, CPR, and first aid training, disaster relief, and support for veterans.· Only 3% of Americans regularly donate blood, leading to a perpetual shortage both locally in Western North Carolina and nationwide.· Blood donations are critical because blood can only be stored for 42 days before it must be used.· The process of donating blood is now quick (about 40 minutes), virtually painless, and highly efficient thanks to skilled professionals.· Power Red donations allow eligible donors to give a concentrated amount of red blood cells using a smaller needle, making the experience even easier.· Donors receive information on their blood type, blood pressure, hemoglobin, and even where their blood ends up being used—all via the Red Cross app.· Anyone in good health, aged 17+ (or 16 with parental consent), can donate, and Power Red requires certain height and weight minimums.· Interested individuals and organizations can volunteer with or host blood drives through the Red Cross, increasing their community impact. Contact Charlie Frisch and Red Cross Resources:Red Cross website: redcross.orgRed Cross Blood Donor App: Download to schedule appointments, track your donations, and receive updates on your blood's journeyRed Cross Asheville Donation Center: 100 Edgewood, West Asheville (off Merriman)To volunteer or set up a blood drive: Visit redcross.org and fill out a contact form, Charlie or a team member will reach out within 24 hoursResources Mentioned:• Red Cross Blood Donor App • Craft Beverage Institute of the Southeast • Hemocytometer (used for both blood and brewing science) This episode is brought to you by… McConnell Farms - Taste the Way You Remember. Enjoy homemade ciders and ice cream made from only the best produce on the market. Visit the McConnell Farms website to learn more about our seasonal inventory and the delicious creations you can make with our homegrown produce. Consuming the Craft Thanks for tuning into this week's Consuming the Craft Podcast episode, brought to you by AB Tech's Craft Beverage Institute of the Southeast. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | GooglePlay Be sure to share your favorite episodes on social media to help us reach more craft beverage enthusiasts. To learn more about AB Tech and the Craft Beer Institute of the Southeast, visit our website.
What happens when the host becomes the guest? In this final episode of our Brave Women at Work: Lessons in Letting Go series, we're flipping the script. My dear friends (and co-authors) Jackie Cetera and Amy Quesenberry take the mic and interview me about my chapter in the book, “Blood, Sweat, and Careers.” I won't lie—I was nervous (still am). Sharing this story out loud is vulnerable. But like so many women in this book—and life—I've learned that letting go of old identities, relationships, expectations, and the weight of other people's actions has been the hardest and most freeing work of my life. We talk about: What led me to walk away from a "successful" corporate career How a health challenge became the wake-up call (and permission slip) I didn't know I needed And why I chose to build a business rooted in heart This entire season of The Flourish Careers Podcast serves as a reminder that letting go is not loss—it's liberation. And sometimes, the bravest thing you can do is write your own story. With all my heart, thank you. Thank you for listening, for supporting, and for walking this path with us.
It's a buck dancer's choice my friendBetter take my adviceYou know all the rules by nowAnd the fire from the ice"No Buck dancing here, just 2 hours of terrific tunes on this week's Super Sounds Of The 70's. Please join me for a brief trip "Back o The Garden". Joining us are Joni Mitchell, Lynyrd Skynyrd, The Byrds, Doors, Eagles, Jackson Browne, The James Gang, Guess Who, Bobby Darin, America, The Charlie Daniels Band, Humble Pie, Loggins & Messina, Crosby Stills & Nash, Jethro Tull, The Youngbloods, Doobie Brothers, Blood Sweat & Tears, Little River Band, Jimmy Buffett and The Grateful Dead.
Short Cycles + Dumbbell Incline vs Flat vs Decline + Rate My Physique Sweat & Gear with Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 teaser 0:40 Intro 1:30 Shortest Cycles? 9:30 Coming off vs cruising 14:00 Emergency Gyno question 17:50 Dumbbell Press Vs Barbell Bench Press 28:20 Dumbbell Incline vs Flat vs Decline 40:00 5 Amino M1Q 42.20 Test to Mast Ratio 44:15 Rate My Physique 51:00 Acne Issues 56:00 Skip's word of the day 57:20 Donut Talk 1:00:00 Behind the scenes ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94nv ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK ✅ ✅SomaChems https://somachems.com ✅ ✅Code THINK
►Though we are keenly aware of how fortunate we are to be in the line of work we're in, it's fun and perhaps a bit therapeutic to dive a little more into the parts of the job that most people never see.►Get Imp & Skizz Podcast Merch! - https://impandskizz.com►Want to be a part of the live pre-show? Become a sponsor over on Patreon to join us before we jump into our recording. Hang out with us while we dial in our equipment and be the first to find out what that day's recordings are going to be about! Perhaps even offer some of your own insight before we get started!https://www.patreon.com/impandskizz►OUR LINKS!Imp And Skizz YouTube Channel: https://www.youtube.com/impandskizzImp And Skizz Instagram: https://www.instagram.com/imp.and.skizz/Imp And Skizz Twitter: https://twitter.com/impandskizzImpulse's YouTube Channel: https://www.youtube.com/impulsesvSkizzleman's YouTube Channel: https://www.youtube.com/mcskizzleman►SPECIAL THANKS TO"Imp&Skizz Podcast" jingle by Richard Thornton: @RichardThornton Podcast Logo by jsonlart: https://twitter.com/jasonlicariart
BSG 311 Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Intro and advertisers 0:40 Andrew's massive coaching mistake 3:40 Tampa Pro 5:00 Dallas 10:40 Physique Critique 18:00 Improvement without gaining size 19:40 Pharma GH Testing Out Poorly? 24:00 Made in China Peptides 29:00 DMSO to transfort Gear To the Bloodstream 31:45 Availability of Info In Bodybuilding Today 38:00 Skip getting trolled 46:30 GH & Insulin Protocol…again 48:45 21 amps Sustanon in 21 days? 50:20 Healing Protocols 57:00 Vegan and Vegetarian Bodybuilding Challenges 1:01:20 Heavy Injectable Pre-workout Stack 1:04:50 Cycle Critique - Deca, Test, NPP, EQ Reach out to the guys for coaching !
My Transistor Radio Vol. 1Growing up in the late 60's and early 70's AM Radio was king and your prime source for your favorite music. For me I can't forget those on-air jocks and that beautiful music on my transistor radio. In Toronto we got our fix on stations like 1050 CHUM and CFTR. This episode goes back to those days which seems to feel like a forgotten era with each passing year.This episode features Freda Payne, The Main Ingredient, Chicago, The Temptations, Blood Sweat & Tears, The Jackson 5, and many more!Remember when music was Music!DJ Rhythm DeePLAYLIST1. WHAT DOES IT TAKE/JR. WALKER AND THE ALLSTARS2. EVERYBODY PLAYS THE FOOL/MAIN INGREDIENT3. BAND OF GOLD/FREDA PAYNE4. WANT ADS/HONEY CONE5. I CAN'T GET NEXT TO YOU/TEMPTATIONS6. I'M GONNA MAKE YOU LOVE ME/TEMPTATIONS7. MY CHERIE AMOUR/STEVIE WONDER8. YOU MAKE ME SO VERY HAPPY/BLODD SWEAT & TEARS9. CRYSTAL BLUE PERSUASION/TOMMY JAMES & THE SHONDELLS10. PATCHES/CLARENCE CARTER11. FAMILY AFFAIR/SLY & THE FAMILY STONE12. BACKFIELD IN MOTION/MEL & TIM13. I JUST WANT TO CELEBRATE/RARE EARTH14. BEGINNINGS/CHICAGO15. GOT TO BE THERE/JACKSON 516. STARTING ALL OVER AGAIN/MEL & TIM17. LA LA LA MEANS I LOVE YOU/THE DELFONICS18. CHOICE OF COLORS/THE IMPRESSIONS19. TO LOVE SOMEBODY/BEE GEES20. STONE SOUL PICNIC/5TH DIMENSION21. GRAZING IN THE GRASS/FRIENDS OF DESTINCTION
Welcome to a very special "Best Of" episode of Blood, Sweat & Balance Sheets! Join host Mike Whitmire and longtime producer John Siegel as they revisit the most impactful and entertaining moments from the podcast over the past year (and even a little further back). Beyond the highlights, Mike and John dive into a candid discussion about how the accounting landscape has dramatically shifted. They'll explore key accounting trends, regulatory updates, and evolving workplace dynamics that are reshaping the profession for finance professionals and accountants today. Episode highlights include: The Auditor to Accountant TransitionThe Alarming Accounting Talent GapRebranding Accounting for the FutureAI in Accounting: Dispelling Fears & Boosting ValueBuilding Company Culture Across ContinentsHiring High-Potential TalentA "Tommy Boy" Cover Letter & Unconventional HiresFind more from Blood, Sweat & Balance Sheets: Subscribe on Spotify Connect with FloQast on LinkedIn Visit the FloQast website
Steroid Synergy, Rate My Physique, TRT Dosing Frequency, Performance Cycle - BSG Coaching QA Skip Hill, Andrew Berry, Scott McNally 0:00 teaser 0:45 Intro and advertisers 1:45 Synergistic Stacks 6:00 Uncommon Synergistic Stacks 13:00 SLU-PP-332 Variability In Results and Dosing 17:15 Rate My Physique 1 24:00 Rate My Physique 2 30:00 Wanting to increase free test 48:00 Test Cyp or Test E dosing frequency for TRT 52:45 Performance Cycle For Older Guy 1:01:10 Skip's favorite meal post contest?
01.08.25 Pt 2 - Gareth Cliff and Mash get real about whether ugly people are getting enough action—and why Mash believes there truly is someone for everyone. Plus, meet Winston, the new office dog stealing hearts around the studio. And just when you think it's all smooth, terrible gym habits creep in, sparking a hilarious chat about someone who's been shaving way too much… in the toilet! The Real Network
Every record collector has a secret stash of weird LPs, a bizarre stack of wax tucked away for safe keeping. The return of Lightning Licks Radio brings those strange selections out of the darkness of the basement and into the brightness of our turntables. Special guest Licker Jordan Pries, coproprietor of our local record store of choice Electric Kitsch, brings some stunning sonic oddities to the discussion. Let's get weird, Podcast America.Sonic contributions to the RETURN OF LIGHTNIN' LICKS RADIO podcast, episode forty-four, include: N.P.R. Please support National Public Radio. Beastie Boys, James Todd Smith, Too Poetic, Method Man, The Gravediggaz. Bobby Hebb, John Ussery, Brothers Johnson, De La Soul, Prince Paul, M.C. Eight, Redman, Migos. Eminem, Yelawolf, Wild Style, Lawrence Welk, Jo Ann Castle, Eddie Van Halen, Marcy Tigner, Benny Chong. Alain Goraguer, Madlib, Jay Dilla.Denzel Curry, Serge Gainsbourg. Inner Circle, Homeboy Sandman, John Wayne, Trey Parker, Matt Stone, John Mitchum, random standard USA patriotic marches. Public Enemy, Pete Seger, Hump the Grinder, Curtis Gadson, Sandy Bull, Homer Croy. Frank De Vol, Christopher Knight, Barry Williams, Susan Olsen, Mike Lookinland, Robert Reed, Florence Henderson, John Fahey. Arc of All, Abraham Jefferson, Errol Paul Reid, Ern Westmore, Recordings from the K.P.M. archives, Peter Thomas, Ronald Frank, Simon George Begg, A. P. Gall, Curtis Mooney, Alex Heffes. Francis Shaw, Keith Mansfield, Arch E. Roberts, Donald J. Trump & his J6 insurrectionists, Tony Kinsey, George Fenton, Kenneth Freeman. Louis Ridgway, Wayne Fischer, Hank Williams, John Weissrock, various Christian organ standards and hymnals, The Langley Schools Project, Brian Wilson, D.J. Shadow. The Doug Wood Band, The Titans, The Larks, Ru Paul, Joe Maphis, Z.Z. Top, The Del Vikings, rad sound effects of drag cars, go-karts, and speed boats. The De-Fenders, random archived educational films, Massive Internal Complications, The Doors, The Doobie Brothers, Nicolette Larson, The Templeton Twins with Teddy Turner's Bunson Burners, Blood Sweat and Tears, The Beatles, Jose Feliciano, Bob Crewe and Bob Gaudio's Four Seasons with Frankie Valli, Harry Nilsson. Electric Light Orchestra, The Lustful Sex Life of a Perverted Nympho Housewife, heart recordings, Kesha, John Burt & Dave Corbin, Doctors Jack and Rexella (Oh, Rexella!) Van Impe, Robin Williams, Johnny Carson, X.T.C., Dusty Springfield, Adrian Quesada, The Source of Light and Power, The Clockers, The Outlaw Blues Band, Cheech & Chong, and Childish Gambino.The mixtape is bananas. Good fucking luck.A) Vroom-Vroom. Insects. Jesse James. Gospel Train. Beauty Exercises. John Wayne's Amerikkka.B) The United Nations & the New World Order. Sex & Rock-N-Roll. Light My Fire. Church Organ. Drugs. Fin.WATCH La Planette Sauvage ON VIMEO HEREListen to the mixtape on Soundcloud here! (if necessary)
In this special bonus episode of the Hunt Test Hobo Podcast, Chris Rud opens up about the whirlwind experience of Winter's third breeding. From stressful late-night vet visits and unexpected complications to the relief of a healthy litter, this is a raw and honest look at what really goes into producing competitive retrievers. Chris also drops an exciting announcement about a Pre-Grand Amateur Training Days happening this September in Ohio. Whether you're considering breeding or looking to sharpen your dog's Grand game, this episode offers insight, humor, and a whole lot of real talk.
21. Susan Tedeschi / Angel from Montgomery22. Bonnie Raitt / Used to Rule the World 23. Tommy Castro / Woke Up and Smelled the Coffee 24. St Paul & the Broken Bones / Convex 25. T Bone Burnett / The First Light of Day 26. Stephen Monroe / Lucky Am I27. Blood Sweat & Tears / And When I Die28. Laura Nyro / Stone Soul Picnic 29. Sass Jordan / Sailing Shoes30. Little Feat / Easy to Slip 31. Rory Gallagher / Walk on Hot Coals 32. Robben Ford / Badge33. Galactic w/ Irma Thomas / Lady Liberty 34. Boneshakers / I Take a Kick for My Man 35. Monkey House / Return of the May Fly
Nick Walker Training Review, Meal Prep Like a Pro, Skip fell out of love with Retatrutide? Blood Sweat & Gear 309 Big Ron Partlow joins Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 teaser 0:50 Welcome Ron Partlow and the guys 3:45 Nick Walker Training Reaction 8:00 Nick Walker - Final Boss 18:00 Squeezing the muscle? 23:00 Lateral Raise to the Ceiling 30:30 Nick's cardio looks strong 41:45 Classic Physique Critique 47:45 Making Weight 50:30 Reverse Hyper Extension - Operated or Underrated? 52:25 Meal Prep Like A Pro 1:02:30 Exercise with Bands? 1:06:45 How will the new supps like SLU and Reta change bodybuilding? 1:11:30 Skip Fell Out Of Love with Retatrutide 1:21:00 Do you need deadlifts? ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK
Nick Walker Training Review, Meal Prep Like a Pro, Skip fell out of love with Retatrutide? Blood Sweat & Gear 309 Big Ron Partlow joins Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 teaser 0:50 Welcome Ron Partlow and the guys 3:45 Nick Walker Training Reaction 8:00 Nick Walker - Final Boss 18:00 Squeezing the muscle? 23:00 Lateral Raise to the Ceiling 30:30 Nick's cardio looks strong 41:45 Classic Physique Critique 47:45 Making Weight 50:30 Reverse Hyper Extension - Operated or Underrated? 52:25 Meal Prep Like A Pro 1:02:30 Exercise with Bands? 1:06:45 How will the new supps like SLU and Reta change bodybuilding? 1:11:30 Skip Fell Out Of Love with Retatrutide 1:21:00 Do you need deadlifts? ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK
Blood Sweat & Gear 308 Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Show Sponsors 0:45 Skip is about ready to compete 4:00 Low Dose Tren 8:00 Anxiety and Tren 11:30 Example of a no tren cycle 13:00 Combining Tren & Nandrolone 17:00 Example 2 of no tren cycle 20:00 Adding what to Nandrolone 22:40 Nandrolone Only Cycles 28:30 Female Nandrolone Only 38:00 Measure by Actual Hormone or Hormone + Ester 43:45 Stocking Up On Gear 45:00 When to add anadrol to Test/EQ 46:30 5 Amino M1Q 48:20 First Time Insulin Protocol 51:30 Site Specific Growth with Insulin? 54:30 Cost Of Labs Increasing Nationwide? 56:20 Testosterone for recovery in older gentleman 1:00:20 GDA pre cardio? 1:03:45 BPC157 in Peak Week
This week the crew talks about Wins Over Replacement Players or WORP, Wide Receiver Models and finding patterns and trends in fantasy football#nfl#nflfantasy#fantasyfootball
Blood, Sweat, and Tiers Episode 2: ADP Target and Traps.In this week's episode, we gave an intro to ourselves, covered ADPs we are Loving and Fading, and answered important questions like: Is Nico Collins worth his ADP? Is Castleblack really 63 years old? Is Breece Hall being faded too much? What does CMC, the Big O, and 10th round draft picks have in common? Who became best friends? #StepBrothers And much much moreTune in to this long but goodie of an episode.#nfl #fantasyfootball
Coaches Andrew Berry & Scott McNally - With a worldwide shortage of Primo, how do we replicate the look? Plus QA 0:30 Support the show by shopping with our Sponsors 1:30 The Primo look without Primo 5:55 For the non-competitor 8:10 What about Proviron? 14:00 Male Physique Critique 20:00 Female Physique Critique 26:30 Listener Experience with IFG-LR3 28:00 Retatrutide Frequency Experiment - Scott's Conclusions 29:00 Bad acid reflux from Reta 34:20 Reintroducing Reta after stopping from sides 35:00 Clen protocols 40:30 Great fatigue dieting : Is it the Reta? 43:00 Testing Watson Testosterone from the Pharmacy 46:50 SLU-PP-332 Inject vs Oral 48:00 Scott's review of 5 Amino M1Q 49:30 MK677 52:50 Mirabegron 56:50 Andrew's HDL Raising Plan and results 1:01:50 Listener Shout Out ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK
Checking body temp on T3, Value of Progesterone, Optimizing Mitochondria with Justin Mihaly. Hosted by Scott McNally & Andrew Berry 2:00 Justins Origin Story 4:20 Track & College Sports 7:30 Is Justin Done with competing? 9:45 "If I'm comfortable, I won't get better" 15:40 What makes a good coach a great coach? 22:00 Learning From Our Loses 26:45 are we in a better place with PED education? 29:50 Most misunderstood PED? 32:45 T3 Body Temperature In Fat Loss 46:45 Mitochondrial Health 1:02:00 Most Bro Science Myth You Want To Believe 1:06:30 One Exercise You'd remove from existence? 1:08:15 One compound to bring to a deserted island 1:14:00 Following Justin!
Join #mroviedo, #castleblack and #wr1room as we discuss our Dynasty Fantasy Football tried and true strategies to live by#nfl #fantasyfootball #dynasty #nflfantasy
Blood Sweat & Gear 304 Coaches Skip Hill, Andrew Berry, Scott McNally 00:00 Introduction & Youtube Friendly Advertisers 01:21 Exploring IGF-1 LR3 for Muscle Growth 05:26 Subcutaneous vs. Intramuscular Injections of Tren 08:18 Orals 4 wks on, 4 wks off 14:02 Evaluating Compound Effectiveness for Muscle Growth 17:05 Injectable L-Carnitine Making a comeback 19:15 Retatrutide - New Experiment with timing 21:20 Filling the muscle out on Retatrutide 25:09 Discussion on Estradiol Supplementation 29:00 Building Trust with Sources and sourcing legit products 37:12 Spotting fake sources 41:45 Highest Liver Vales on Orals in Prep 46:00 Appetite Changes with Anabolic Use 48:25 Longest Dianabol ( Metandienone ) Cycle 49:00 Carb Timing, Fat Loss Windows and Insulin Spikes 54:45 Showcasing Success Stories ✅ ✅New Peptide and Research Chem Affiliate : https://modernaminos.com/?ref=thinkbig ✅ ✅Code THINKBIG
Progressive Overload Veteran Dusty Hanshaw explains how to continue banging heavy weights as we age - BSG Coaching Podcast Skip Hill, Andrew Berry, Scott McNally 00:00 Training Evolution and Techniques 02:15 High-Rep Training and Mentality 05:12 Leg Day Strategies and Personal Experiences 08:05 Injury Management and Recovery 11:12 Physique Critique 30:18 Optimizing Physique: The Importance of Proportions 33:06 The Art of Posing: Enhancing Presentation 36:15 Addressing Health Concerns: Red Flags in Bodybuilding 40:17 Navigating Puberty and Gear 44:24 Dietary Choices: The Role of Carbs in Bodybuilding 52:56 Furthest Gym Commute : The Commitment to Training 54:49 Pre-Stage Nutrition Strategies 57:35 Comparing Legendary Bodybuilders : Jay Cutler vs Dorian Yates 58:37 Olympia Show Experience and Improvements 1:00:06 Overrated vs Underrated in Bodybuilding 01:08:08 Summer Vacations and Fireworks: A Fun Debate
Skip Hill and Scott McNally react to Thomas DeLauer breaking down Mark Bell's Sugar Diet 0:00 teaser clip 2:40 Intro 2:25 what is the sugar diet ? 2:50 The video 4:45 How The Sugar Diet Works 11:45 If you're fat, it does not work 17:30 Loading on junk food vs healthy foods 22:00 Not reinventing the wheel Reach out to the guys for coaching !
How Many Competitors Use Tren & What Are Alternatives? DHB Vs Tren. Cycle without Testosterone? Dbol For Mass, BSG 302 Coaches Skip Hill & Scott McNally 0:00 Cycle Without Testosterone? 0:50 Intro 2:00 Contest Prep Without Tren 3:00 How many Competitors are using tren and why? 8:00 How Toxic Is Tren? 10:30 Comparing DHB to Tren 12:30 DHB Toxicity? Whats Your Experience ? 21:00 Practice Peak Weeks? 30:50 Best Body Hair Trimmer? 35:10 Dbol and Primo Cycle 39:45 Growing Lat Width 46:00 Older guy not feeling good on TRT 53:00 Methylene Blue 57:25 Meal Tips For Airport Travel Reach out to the guys for coaching !
Dr Scott joins the party and shares some interesting studies about HGH Blood Sweat & Gear 301 Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 teaser - Subq vs IM GH Study 1:00 Intro and Welcome Dr Scott Stevenson to the show 2:00 GH IM vs SubQ 5:20 What is GH and what does it do? 8:30 GH Isoforms and Why GH may work better for some than others 11:18 Endogenous vs exogenous GH 15:00 IM vs SubQ HGH 24:30 Estrogen and HGH 26:45 GH is prescribed Subq 30:00 IGF release from HGH 35:00 IGF levels and bodybuilding progress 42:00 Locally produced IGF vs circulating blood levels 46:00 local growth from site specific insulin 52:20 GH and Insulin Timing ? 1:00:00 increlex vs IGFLR3 1:03:00 Skip getting trolled 1:10:30 Pros that never used IGF 1:14:30 Bonus topic : Painful fatty deposits ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946
There are not many bands that started in 1967 and are still going stong today! Blood Sweat and Tears is one of them and Annapolis is lucky to have scored one of their twenty (or so) shows they will play this year! Rams Head Presents is bringing the 9-piece band to Maryland Hall on May 30th for a single show. If you have never experienced the unique blend of jazz and rock, you are in for a treat. Today, we speak with Larry Dorr, the longtime manager of the band. Why the manager? Well, to date, Blood Sweat and Tears has had over 200 musicians com through the band and the one constant is Larry. We cover the band, what to expect, the rules for the band, and a whole lot more in a fun conversation! Have a listen now, and then grab your best friend and get a pair of tickets! LINKS: Blood Sweat & Tears (Website) Blood Sweat & Tears (Facebook) Blood Sweat & Tears (Instagram) Blood Sweat & Tears (YouTube) Blood Sweat & Tears (Spotify) Blood Sweat & Tears (Tickets)
Nick Walker Robbed? Super Charging TRT, Physique Critique, Test to DHT Ratio, Managing Fatigue On a Cut - Blood, Sweat & Gear 300 w/ Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Teaser - Anavar on TRT 0:45 Intro, Advertisers, Patreon 1:30 Nick Walker vs Derek Lunsford 14:25 What Steroids To Add To TRT? 16:00 6 wk experiments on TRT Plus 17:20 Just Increase Test? 24:00 Shout Out To Jordan - Member of Think BIG Facebook Group 25:30 Physique Critique 30:30 Winstrol is the Old Tren 31:40 Test to DHT Ratio 33:40 Macro Ratio to start diet 37:00 Managing fatigue on a Cut Diet 38:45 Keeping Neat Cardio High 40:15 Stimulants and why to be careful with them in dieting 44:30 NEAT Cardio, HIIT & High Intensity 52:15 When to add Anadrol in a bulk 55:40 Do you pull Primo before a show? 56:40 Skip's word of the day 58:05 Skip is 9 wks out! Reach out to the guys for coaching !
Why modern bodybuilding is better, Growing In A Diet, No Tren On Prep BSG Coaching QA Podcast Skip Hill, Andrew Berry, Scott McNally 0:00 Teaser 0:45 Intro 1:15 Modern Bodybuilding vs 20 Years Ago 17:45 Growing Into A Show 25:00 Dieting without Tren 31:00 Hernia Surgery 33:00 Skip Prep Update 34:40 Rules For Insane Set 38:45 Behind the scenes Reach out to the guys for coaching !
What if your health routine mattered more than your hustle? Jimmy St. Louis traded shoulder pads for stem cells…and he's building a business that could outlive us all. In this episode, Matt and Luigi sit down with Jimmy St. Louis (former NFL player, serial entrepreneur, and CEO of Agentis Longevity) to talk about the future of healthcare that doesn't start in a waiting room. From biohacking to business strategy, Jimmy breaks down how he's turning the longevity space into a movement; accessible, affordable, and built for people who actually live in the real world (no ice baths required). What we're covering: Why true longevity starts with understanding your own damn body The difference between hormone therapy and doping (yes, there's a line) What private equity actually looks like behind the scenes The “rest, recover, repeat” rule that applies to business and life How Jimmy grew a med-tech company from 9 to thousands of employees Biohacks that aren't just for billionaires…or Brian Johnson wannabes Why his daughter is already smarter about EMFs than most adults Who is Jimmy? Jimmy St. Louis is a former Tennessee Titans tight end, U.S. National Rower, multi-exit entrepreneur, and current CEO of Agentis Longevity, a healthcare platform redefining how everyday people access elite-level health optimization. Favorite Quote: "If you add something new to your lifestyle, something else has to change." Take Action: Want to know what NFL grit, Wall Street brains, and regenerative medicine have in common? Tune in now to find out; this episode is a game-changer for anyone serious about playing the long game in business and health. Connect with Jimmy: Website LinkedIn Like what you heard? Don't forget to subscribe, rate, and review!
BSG Bodybuilding Coaching Podcast - Growth Hormone Weekly Breakdown, Timing with Training, Insulin, Food. Intramuscular vs Subcutaneous? Off Season vs Cut Protocol. PLUS Retatrutide Dosing & Loading Carbs. Coaches Skip Hill, Andrew Berry, Scott McNally Ft Paul Barnett of Anabolic Bodybuilding 0:00 Teaser 0:20 Welcome Paul Barnett ! 1:40 Splitting 60iu GH Per Week 5:30 GH Cosmetic fullness & Leaner Look 7:15 GH Increased Fat Burning Effect & Blood Sugar 8:25 Insulin Timing & GH 12:25 GH Off Season vs Fat Loss Dieting 13:10 Days on GH vs Days Off 15:30 Pau's GH timing 17:00 IM vs Sub Q 20:10 Maintaining Strength AFTER Cycle 24:45 Getting stronger on cruise ? 28:30 Judging Bodyfat Percentage 38:40 300 Test, 300 Deca, 300 EQ - Cycle Critique 47:30 Retatrutide - Effect Low Dosing 49:30 Being Flat on Retatrutide & Filling Out 51:30 Retatrutide Side Effects 56:00 Paul's Surgery & Recovery Protocol 1:02:00 How Paul got injured 1:05:45 Anabolic Bodybuilding! 1:06:00 Bodybuilding Travel Plans For The Guys This Year Follow Paul on @anabolicbodybuilding Reach out to the guys for coaching !