Podcasts about blood sweat

Is Kickstarting a Cycle Always Bad? SLU & Reta Vs T3 & Clen? Coaches Skip Hill, Andrew Berry & Scott McNally 0:00 teaser 1:00 Welcome to Blood Sweat & Gear 2:30 Kick Starting Cycles? 15:00 When to increase Weight Vs More Reps? 24:30 Retatrutide & SLU-PP-332 VS Clen & T3 * title topic ! 33:40 Extreme Stretching to Grow New Muscle 40:45 Each Of Your Fav Way To Train Abs 47:15 HCG Dose when coming off to recover 53:10 30KG gain in 4-5 weeks?? 54:45 Shout out to a listener! 55:10 Andrew's shiner lol

Blood Sweat & Gear Coaching QA Taking Biceps OUT Of Back Training, Melanotan 2 Nasal Spray, Training Intense YET Safe & Insane Set Of The Week - Coaches Skip Hill, Andrew Berry, Scott McNally 2:30 Taking Biceps out of Back Training 3:30 Andrew's back tip 5:40 Skip's back tip 9:30 Scott's back tip 15:00 Squeeze the back to train the contraction 18:20 Melanotan 2, protocol, dosing, possible issues? 22:30 Nasal Melanotan 2 26:00 Training intense yet safer 33:50 Insane Set of the Week Contest! 34:50 Entry 1 36:37 Entry 2 38:30 Entry 3 - Female Entry!! 41:22 Entry 4 50:00 Post Podcast - Andrew's Origin Story ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com

The Joint Readiness Training Center is pleased to present the ninety-fifth episode to air on ‘The Crucible - The JRTC Experience.' Hosted by the Task Force Senior for the TF Sustainment (BSB / CSSB), LTC Bruce Roett on behalf of the Commander of Ops Group (COG). Today's guests are two seasoned medical professionals with TF Sustainment (BSB / CSSB), CPT Victor Velez and SFC Jason Kohne. CPT Velez is the Senior Medical Operations Officer OCT and SFC Kohne is the Medical Operations NCO OCT.   In this episode, we examine the critical role of medical operations during large-scale combat operations (LSCO), emphasizing the complex realities faced by medics in high-intensity environments. The conversation underscores the physical, emotional, and tactical demands placed on Army medical personnel who must operate with minimal rest, high casualty volumes, and limited evacuation windows. The discussion highlights the need for rigorous, realistic pre-deployment training—such as TCCC, paramedic certification, and stress-inducing field exercises like “Gator Top Dog”—to prepare medics for the brutal realities of sustained combat. A key theme is the importance of leader involvement, particularly from NCOs, in building emotional resilience, monitoring burnout, and creating a culture of trust where medics can ask for help and remain mission-effective throughout the fight.   The episode also delves into key best practices for organizing and supporting medical operations across echelons. Notable lessons include the effective use of FLA (field litter ambulance) staging forward with infantry battalions, use of Class VIII speedballs during casualty evacuation, and the importance of a synchronized and well-communicated medical concept of support. The team discussed common points of friction such as overuse or underuse of medical transport assets, breakdowns in communications between various medical nodes, and lack of rehearsals between sustainers and combat leaders. Additionally, the discussion covers medical evacuation planning and the importance of maintaining a well-structured casualty evacuation (CASEVAC) process to support prolonged combat engagements. The episode closed with emphasis on integrating joint and partner forces, refining base cluster security measures, and the need for a return to basic soldier skills and medical readiness.   Part of S05 “Beans, Bullets, Band-Aids, Batteries, Water, & Fuel” series.   For additional information and insights from this episode, please check-out our Instagram page @the_jrtc_crucible_podcast   Be sure to follow us on social media to keep up with the latest warfighting TTPs learned through the crucible that is the Joint Readiness Training Center.   Follow us by going to: https://linktr.ee/jrtc and then selecting your preferred podcast format.   Again, we'd like to thank our guests for participating. Don't forget to like, subscribe, and review us wherever you listen or watch your podcasts — and be sure to stay tuned for more in the near future.   “The Crucible – The JRTC Experience” is a product of the Joint Readiness Training Center.

Fresh off a redemption cook at Meatstock, Blood Sweat and Beers' Adam Manukau joins us to chat about how one of the OG party teams hangs about and what they changed after a recent disaster! See omnystudio.com/listener for privacy information.

"Ride the wind let your dream blowIn the stream of the wind flowAnd you will know the reason why I ride the windSee the colors flashing like a rainbow,Drink them in until your senses overflowAnd you will find that you can grow by letting go"It's the 1st Sunday of  Spring so let's ride the wind together with 2 hours of  terrific tunes on this weeks Super Sounds Of The 70's. Joining us are  Batdorf and Rodney, Ben Sidran, Argent, Boston,  Van Morrison,  Queen, Bill Withers, Orleans, Badfinger, Steely Dan, Joe Walsh, Blues Image, Gerry Rafferty, David Bowie, Donovan, Joe Walsh, Steve Miller Band, Doobie Brothers, America, Billy Joel, Spirit, Blood  Sweat & Tears and The Youngbloods.

BSG Bodybuilding Coaching QA -Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Intro 0:45 Is Facebook for Old People? 1:55 Information Overload 5:00 How many sets should be HARD failure per week? 11:30 Anxiety from EQ 16:45 SLU—PP-332 minimal dose 25:00 Acne on and off cycle 33:25 How long to clear up scar tissue 36:20 Test EQ cycle plans for a newbie 39:20 TRT for an aging dog 40:40 Gaining muscle without getting attention from others in EU 44:00 getting attention as a bodybuilder 46:45 Nose bleeds on cycle - Not BP or thick blood

Trump's tariffs have changed geopolitics for good, so Charles and Dom brainstorm what Australia needs to do next. Watch out New Zealand, you might not like their ideas.Watch OPTICS on ABC iview here:https://iview.abc.net.au/show/opticsCheck out more Chaser headlines here:https://www.instagram.com/chaserwar/?hl=enGive us money:https://chaser.com.au/support/ You can lose the ads and get more content! Become a Chaser Report VIP member at http://apple.co/thechaser OR https://plus.acast.com/s/the-chaser-report. Hosted on Acast. See acast.com/privacy for more information.

Bodybuilding In Your 40's and Beyond, Logistics on High Dose Cycles, Insulin Timing Around Workout, GH replacement & Dbol Pros/Cons BSG Coaching Podcast 291 Coaches Skip Hill, Andrew Berry, Scott McNally 1:45 How has your approach changed in your 40's 11:45 Logistics of taking 3g Gear Per Week 26:00 Logging Food In Fitness Apps & Middle of the Night Meals 27:20 Weighing In For A Show 30:20 Scott's Competing Story 32:25 Insulin and GH- Timing around training 37:30 What does “Bro Science” mean in 2025? 38:45 Smoking for appetite and sleep 46:30 What oral with Test/Deca 48:25 The Pros and Cons of Dbol 52:00 700 Test E & 700 Mast E 54:30 Skip's word of the day 56:10 GH for Health for your dad? 57:00 Joint issues post contest ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com

Subscriber-only episodeStudying for years with no breaks, no fun—just pure dedication. Sounds intense? In China, this mindset has shaped history! Why do people respect those who endure it? Let's uncover the story behind it!Please see transcript and translation via here.*Please be aware that Spotify does not support the membership program.Text me what you think :)

BSG Coaching Podcast 290 DNP in 2025? GLP-1 & HGH Synergy, Hardcore Set Of The Week, Arnold Classic Take, Sam Sulek Wins His Pro Card, Cold Plunges For Recovery - Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Teaser and intro 2:00 Arnold Classic Takes 3:45 Pics vs In Person Judging 6:30 "Neck and neck on Friday"? 9:10 Classic Physique at the Arnold 10:00 Critiquing without bias 15:30 Craziest squat - Sarah Rainbow 20:00 Sam Sulek Wins His Pro Card 25:45 DNP and Tragedy at the Arnold 37:30 GLP-1 Meds and HGH Synergy 30:15 What size Insulin Pin for TRT shots? 43:20 Hardcore Set Of The Week! 52:00 Combat water weight and Carpel Tunnel on High Dose GH 55:25 Deloading while on cycle 1:02:20 Cold Plunges for Recovery 1:07:50 One shake forever..what do you pick?

Swedish guitarist talks about his early prog bands like Made In Sweden and Solar Plexus and how he joined Blood Sweat & Tears.

0:00 Intro and advertisers 1:00 1000 test or 500 test/500 eq 14:00 favorite rear delt exercise and where to program it 23:00 the most unconventional prep 38:24 rank most important budget minded sups for guys on cycle 46:30 how far out to run clen, anavar and winstrol 51:00 what crazy exercise have you seen bring up a freaky muscle 1:02:00 Hardcore set of the week 1:07:00 Skip on Court TV?

What do you guys pick? 1 Injectable, 1 Oral Steroid, 1 Peptide. Plus Diet Building 101 Deep Dive, SLU-PP-332 Updates, GH and pointy elbows - BSG Coaching QA Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Intro 1:00 If you can only use 1 Injectable, 1 Oral & 1 Peptide 12:00 Building a diet plan 101 38:45 SLU-PP-332 Scott and Andrews Update 44:45 MOT C - Scott's experience 46:00 Methylene Blue 50:00 Retatrutide Update 51:14 GH sub Q or IM 55:25 GH and pointy elbows 1:00:30 Growing more muscle after a cycle

GET EPISODES EARLY AND AD-FREE ON PATREON LISTEN TO 12 MONTHS OF CHRISTMAS ON PATREON Eisner & GLAAD nominated, Ringo Award winning comics editor Joe Corallo joins the show to talk about a campy and fabulous 2023 comedy horror flick starring Jenna from Pretty Little Liars as a disturbed mother with a dream! From IMDb: A suburban divorcée masquerades as her teenage daughter in a twisted attempt to make the dance squad at a local high school. Find Joe on Instagram Find Joe on BlueSky Find Molly around the Internet Learn more about your ad choices. Visit megaphone.fm/adchoices

Long Head of the Tricep Exercises, Breaking Diet Plateau, Generic GH dose and timing for Hyperplasia - Blood Sweat & Gear Coaching Podcast 287 Coaches Skip Hill, Andrew Berry, Scott McNally CHAPTERS BELOW

Blood, Sweat, & Ears Shalom y'all, this week we talk about the reality of being hurt. Sometimes, we are hurt by others as a result of miscommunication or misunderstanding, and unfortunately, there are times when hurt is intentional. Regardless of the situation we are given examples of how to handle it. This week we talk about Yeshua in the garden of Gethsemane, but we may not go where you think. Check it out Watch the recorded live video on Youtube: https://www.youtube.com/live/PmHXClv1pIM If these have been a blessing to you please consider donating to help us continue to put these teachings out. You can donate at https://www.ruachonline.com/donate If you enjoyed this teaching, check out our Torah Studies weekly on YouTube: www.Youtube.com/theruachlife      

Jazz88's Peter Solomon speaks with filmmaker John Scheinfeld about his 2023 documentary "What the Hell Happened to Blood Sweat and Tears?" The film tells the story of the pioneering jazz rock band - one of the most popular bands in the world in the late sixties and early seventies - and the disastrous impact of going on tour beind the Iron Curtain for the US State Department. Scheinfeld describes the film as "a fascinating political thriller that involves the Nixon White House, the State Department, the governments of Yugoslavia, Romania and Poland, and a lot of behind the scenes doings in Washington."

Jazz88's Peter Solomon speaks with filmmaker John Scheinfeld about his 2023 documentary "What the Hell Happened to Blood Sweat and Tears?" The film tells the story of the pioneering jazz rock band - one of the most popular bands in the world in the late sixties and early seventies - and the disastrous impact of going on tour beind the Iron Curtain for the US State Department. Scheinfeld describes the film as "a fascinating political thriller that involves the Nixon White House, the State Department, the governments of Yugoslavia, Romania and Poland, and a lot of behind the scenes doings in Washington."

This week on Chasin' The Racin', Dom Herbertson and Josh Corner sit down with Ben Wilson at Wilson Motorcycles to not only discuss his plans for the coming year but also to look back on his introduction to motorbikes with sand racing, the amazing days in supersport and the battles with Seeley reviving the class, the horrendous crash at the north west and the move to team management within Gearlink. Enjoy - CTR x   CTR X UGGLY & CO HOODIES DROP. GET YOURS! https://ugglyandco.com/products/chasin-the-racin-hoodie Powered by OMG Racing       Supported by JCT Truck and Trailer Rental and Lucky Day Competitions   Lucky Day have come on board for the year! They are one of the biggest competition companies in the UK and have an amazing range of prizes up for grab every week! Check them out: https://www.luckydaycompetitions.com/   Sponsor of the ep: Hatch Moto build race inspired custom motorcycles with an obsession for late 80s & 90s race bikes. Hatch often take modern sports bikes and rebuilding them into an old school style. Custom fairing sets are made in aluminium from scratch using hand crafted metal shaping techniques. They are based in Margate in Kent and are open to taking more commissions - they currently have a waitlist of around 12 months. DM them on instagram @haxchmoto or check out their website to get in contact: haxchmoto.com   If you're interested in sponsoring an episode of the podcast, please don't hesitate to get in touch via email to chasintheracin@outlook.com         ------------         If you would like to get a signed copy of Alan Carter's book please follow the following link below. We ship all merch and the book worldwide!     Shop CTR merchandise & AC book: https://chasintheracin.myshopify.com           CTR Patreon Page: https://patreon.com/MotorbikePod?utm_...           -------------           SOCIALS:         Instagram: @chasintheracinpod         Facebook: Chasin' The Racin' Podcast         X: @motorbikepod

Blood Sweat & Gear 286 with Coaches Skip Hill, Andrew Berry, Scott McNally, Featuring Coach Dean McKillop CHAPTERS BELOW

Picking Gear for Females, Dorian Yates vs Mike Mentzer Training, Thyroid Down Regulation, Cooking Tips, Diet for someone that struggles to eat & More Coaches Andrew Berry & Scott McNally - BSG Coaching QA 285 CHAPTERS BELOW 0:00 Plan for the day - Skip's In Court 2:14 Picking compounds for females 8:30 Focusing on the drug vs the result 10:30 Cooking tips 18:50 Hates needles but wants to start cycle 22:30 Mike Mentzer vs Dorian Yates training - who got it right? 29:30 Building the diet for someone who struggles with diet 33:00 Cardio - 3 hours in 3 days per week or spread it out in 15 min sessions 38:00 Growing legs in home gym 41:00 Upper Lower Split 43:35 Gyno on tren cycle 46:45 Getting Gear is like Amazon Prime 48:30 Private labs 50:00 Jury Duty - TV Show 51:00 Static stretching 52:15 Weighted stretches 53:30 Exercises for Teres 55:25 Thyroid Down Regulation when dieting 58:10 Cheat meal as a tool 1:02:25 Insulin and dietary fats

An in depth look at Dr Dean St Marts experience with SLU-PP-332. Will mitochondrial support make Bodybuilding "too easy"? Then Hair Transplants in 2025 and Dean's recent experience. Learn all about the process today on BSG Coaching Podcast with Coaches Andrew Berry and Scott McNally wit guest Dr Dean St Mart TIME STAMPS BELOW 0:00 Teaser 0:30 Welcome Dr Dean St Mart 1:30 What is SLU-PP-332 3:00 SLU-PP-332 animal research 5:20 Getting bigger AND leaner 8:40 Cognitive Benefits 10:00 Optimizing Mitochondria in Prep 12:30 Scott is getting leaner without scale drop 16:00 Negative side effects? 19:40 Dosing experience 21:20 Does our knowledge make bodybuilding “too easy”? 25:40 Training strategies to not destroy yourself on diet 31:00 MOT C - what do you get from it? 36:20 Oral vs Injectable SLU-PP-332 38:30 SLU-PP-332 half life? 42:20 SLU-PP-332 onset after dosing 43:30 GLP-1 Meds : Going hypo but NOT hungry 45:00 Hair Transplants 48:00 5 mechanisms of hair loss 50:45 How Dean Picked a clinic 51:35 2 techniques of hair transplants 53:45 Creating a hairline 56:00 what to expect in the procedure 1:02:00 Recovery from the surgery 1:10:00 Logistics of getting to the Turkish Clinic 1:19:45 The Hair Restoring Podcast with Dean Peptide Affiliates : ✅ https://parabolicpeptides.com Code THINK10 for 10% off ✅ https://aminoasylum.shop/ref/122/ Code THINK for 20% off

Skip's Retatrutide Experience, Lantus, Fruits As Main Carb? What is Muscle Maturity?Blood Sweat & Gear Coaching QA w/ Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Introduction and Sponsors 2:30 Defining and Discussing Linear Squat 5:06 5000 Units of Lantus 13:04 Single-Leg Leg Presses 16:00 Cues for Back during Exercises 17:40 Discussing GLP-1s and Recent Popularity 21:10 Skip's Personal Experience with Retatrutide 29:29 Practical Applications of Retatrutide in Bodybuilding 34:18 Getting Most Carbs from Fruit 42:29 Client Adherence to Plans 47:16 Handling Clients Who Don't Adhere 50:50 Taking Breaks from Low-Dose GH 56:00 Defining Muscle Maturity and Considerations in Bodybuilding

Joe and Brennan recap Wildcard Weekend in the NFL and preview the matchups in the Divisional Round. They then predict the outcome of the bloated CFP Championship Game and take a snapshot of the NBA season so far. Then they quickly recap the NHL standings and Fulham's FA Cup victory. Cheers!

BSG Coaching Podcast TIME STAMPS BELOW Dietitian & Coach Dom Mutascio joins Coaches Andrew Berry, Skip Hill & Scott McNally TIME STAMPS BELOW 0:00 Teaser 0:35 Intro and Advertisers 2:00 Dom's background and education 8:30 Does Dom do anything different from other coaches to get them so competitive? 9:40 Condition is one thing you CAN control 11:20 Fat Loading Purpose 13:40 Diuretics 15:35 Protein isn't important in the load 17:15 Sodium and Water During the Load/Peak 21:00 Diazide vs hydrochlorothiazide (HCTZ) 26:20 Pics the day AFTER the show 28:30 Pushing for too much in the peak 30:45 Does Training Change the way the muscle looks? 32:00 Having the Eye for coaching 33:45 Chris Aceto as a coach 35:10 Second guessing coaching decisions 39:30 Improving communication as a coach 44:00 Coaching Relationships Today vs when Skip started 45:00 Continue Learning as a coach 50:30 Follow Dom ! & Consider one of us for coaching

Today's program features tuneage from Radiohead, Counting Crows, Joni Mitchell, John Lennon, Dire Straits, Buffalo Springfield, Bob Dylan, The Mark Almond Band, Chicago, Blood Sweat & Tears, Cream, Earth Opera, Steppenwolf, Ten Years After, Steve Miller Band, The Cars, Move, Faces, Traffic,  Vanilla Fudge, The Who, Kinks and Searchers. 

HGH Timing, TBol, Calves Training, Managing Hypoglycemia, Leg Routine Discussion, Coaching with Tren E vs Ace, Becoming an experienced coach - BSG Coaching QA Podcast 278 - Coaches Skip Hill, Scott McNally TIME STAMPS BELOW 0:00 Intro 1:00 Tbol - What does Skip think about oral turinabol 6:30 Growth Hormone Timing ? 15:00 calves training 21:00 Does gear cause hypoglycemia ? 26:50 Donating blood, Therapeutic phlebotomy and Think blood, high hematocrit and hemoglobin 35:00 Tren Ace vs. Tren E: Comparing Steroid Efficacy 39:00 thin protein powder 44:57 Leg Training Routine Discussion 46:30 Expanding Knowledge Base as a Novice Bodybuilder 49:00 Your coach should be able to explain why 52:00 Coaching is not just since, it's GUT Intuition from experience 1:02:00 Coaching Insight - Behind the scenes of coaching conversation

If there's a single characteristic that best describes Bobby Colomby, it might be intuition. Since the beginning of his interest in music, Bobby's intuition has paved the way for one of the most interesting paths in the music business. For starters he's a self-taught musician, but his passion for music was the driving force to his success in a variety of industry roles. Not only was he the drummer for Blood Sweat & Tears, Bobby worked in various positions for major labels, as well as being an entertainment television reporter for Entertainment Tonight and CBS. He went on to collaborate with and producer some of the biggest names in the music industry, but recently he's found his way back into the business by producing and developing a rising star in the world of jazz, Jesus Molina. This man has stories to tell, and we're pleased to welcome Bobby Colomby to Inside MusiCast.

Dave and Alex welcome Lyle Smith back to the show as we talk about his new book, BLOOD, SWEAT and SPIKES: Running the Wetmore Way, and compare generations of runners.

Big Ron Partlow joins Coaches Skip Hill & Scott McNally - Experience with Super High Dose Cycles, Barbell Row Critique, NPC Nationals Review, Ron's diet at 320 lbs TIME STAMPS BELOW

John asks a question at the Rich Rodriguez press conference, we all wonder what John could have said to provide his credentials, and much more! Don't forget to shop at The Book Exchange with our BRAND NEW CODE 4CAST and save 20% off your order with our promo code at checkout. http://bookexchangewv.com! 

IFBB Pro Nate spear joins coaches Skip Hill and Scott McNally to critique some viewer training and discuss topics around maximizing your results in the gym TIME STAMPS BELOW

We discuss the wonders of adding horns to rock, particularly in view of Al's experience creating Blood Sweat and Tears. As often happens, Nilly the Dog adds a brief comment of her own. You can submit questions for Al at alkooper.com on the Kooperkast page.

In this episode, we speak with the legendary multi instrumentalist, arranger director Tom "Bones" Malone".  We cover his amazing career from his early days playing in Mississippi to playing with Frank Zappa, Blood Sweat and Tears, SNL Band, David Letterman and of course The Blues Brothers.

BSG Coaching Podcast 276 : High Dose Gear, Dosing Strategies for T3, Gyno vs Pseudo Gyno and Surgery, High Volume Training & more TIME STAMPS BELOW Coaches Skip Hill, Andrew Berry, Scott McNally 00:00 Introduction and Overview 01:02 Discussion on High-Dose Gear 06:02 Concerns About Gear Quality and Testing 10:47 Hypoglycemia and Anavar Use 13:27 T3 and Clenbuterol in Bodybuilding 19:57 Dosing Strategies for T3 27:07 Personal Experiences with Gynecomastia Surgery 31:00 Understanding Bodybuilding Aesthetics and Surgery 32:48 Injection Techniques: Subcutaneous vs. Intramuscular 34:49 Navigating Gyno Surgery: Insights and Recommendations 37:00 The Complexities of Fertility and Steroid Use 41:51 Dieting Challenges and Embarrassing Moments in Prep 01:01:48 Navigating Dietary Challenges 01:06:33 The Impact of Supplements on Performance 01:08:28 Individual Choices in Bodybuilding 01:11:39 The Role of Posing Coaches 01:12:04 Training Techniques and Muscle Development 01:19:19 High Volume Training Insights 01:27:03 The Evolution of Bodybuilding Standards

Coaches Andrew Berry & Scott McNally talk about the differences in their contest prep strategies TIME STAMPS BELOW

Performance Chiropractor Dr Christopher Marvin joins Coaches Andrew Berry & Scott McNally and shares some brilliant advice on lower body activation. TIME TAMPS BELOW!

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Click here to send us your victory and vices!Ever had a bathroom encounter that spiraled into an escapade worthy of its own episode? We certainly did, and we're here to spill the hilarious details! Join us as we recount an unexpected midday adventure that segues into a vibrant Pride kickoff party in Palm Springs. Meet the man who might just be Kyle's future ex-husband and enjoy a digital-age proposal via Grindr, all while brushing shoulders with RuPaul's Drag Race royalty, Mayhem Miller. It's a whirlwind of mimosas, karaoke, and the kind of flirtations that define a truly unforgettable night.Navigating the lively chaos, we find ourselves juggling overindulgent suitors and the mishaps of romance—bleeding fingers included! These experiences open up conversations about the pressures of body image and social anxiety within the LGBTQIA+ community. Reflecting on a night spent in the company of stunning individuals, we explore the struggle between external appearances and embracing the beauty within ourselves. Through laughter and candid moments, we discover that humor and authenticity shine brighter than any superficial façade.Our adventure wraps up with introspective poolside revelations and the joyous freedom of expressing our nerdy sides without restraint. The journey from chaotic night to self-acceptance is marked by growth, community bonding, and a newfound self-assurance—mustache included. We share personal insights on breaking free from toxic relationship patterns, fostering healthier connections, and celebrating the victories of personal growth, all wrapped in the vibrant energy of Palm Springs Pride and life's colorful celebrations. Tune in for a rollercoaster of emotions, self-reflection, and, of course, a hearty dose of humor!

THIS IS SUMMIT WEEK! Three Summits featuring some of the world's best Saxophonists, Bassists and Drummers. Today is SAXOPHONE SUMMIT with:John Helliwell, former member of Supertramp, one of the greatest bands of the rock era. They dominated the charts in the 1970s with their album “Breakfast In America” which sold over 20 million copies. Fred Lipsius, the saxophonist and an arranger for Blood Sweat & Tears, another one of the greatest bands of the modern era, which introduced the horn section into Rock ‘n Roll. Their self-titled second album won the Grammy for Record Of The Year in 1970. Fred arranged several of their biggest hits including “Spinning Wheel” and “Hi De Ho”. Bob Reynolds, the saxophonist for Snarky Puppy, one of the great bands of this era. They are a Jazz Fusion band that's won 5 Grammys. And Ada Rovatti, an Italian born saxophonist who has performed with Aretha Franklin, Joe Bonamassa, Mike Stern, Herbie Hancock and The Brecker Brothers Reunion Band.My featured song is “Metro Shuffle”, featuring Mindi Abair, from the album The PGS Experience by my band Project Grand Slam. Spotify link.---------------------------------------------The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries!For more information and other episodes of the podcast click here. To subscribe to the podcast click here .To subscribe to our weekly Follow Your Dream Podcast email click here.To Rate and Review the podcast click here.“Dream With Robert”. Click here.—----------------------------------------ROBERT'S SINGLES:“SOSTICE” is Robert's newest single, with a rockin' Old School vibe. Called “Stunning!”, “A Gem!”, “Magnificent!” and “5 Stars!”.Click HERE for all links.—---------------------------------“THE GIFT” is Robert's ballad arranged by Grammy winning arranger Michael Abene and turned into a horn-driven Samba. Praised by David Amram, John Helliwell, Joe La Barbera, Tony Carey, Fay Claassen, Antonio Farao, Danny Gottlieb and Leslie Mandoki.Click HERE for all links.—-------------------------------------“LOU'S BLUES”. Robert's Jazz Fusion “Tone Poem”. Called “Fantastic! Great playing and production!” (Mark Egan - Pat Metheny Group/Elements) and “Digging it!” (Peter Erskine - Weather Report)!Click HERE for all links.—----------------------------------------“THE RICH ONES”. Robert's sublime, atmospheric Jazz Fusion tune. Featuring guest artist Randy Brecker (Blood Sweat & Tears) on flugelhorn. Click HERE for all links.—---------------------------------------Audio production:Jimmy RavenscroftKymera Films Connect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com Follow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.comYouTubeSpotify MusicApple MusicEmail - pgs@projectgrandslam.com

Coaches Skip Hill, Andrew Berry, Scott McNally - 70 + Years of Professional Coaching Experience TIME STAMPS BELOW

This week, Apple finally makes 16GB the base memory in all Macs, X is still not the everything app that Elon promised, and Angelo may have seen a UFO on Halloween.

Nick Walker talks about his new direction in training and his plans for 2025. BSG Coaching Podcast with Scott McNally, Skip Hill, Andrew Berry TIME STAMPS BELOW

*Join our Threat Hunting Workshop: Hunting for Discovery* November 20, 2024 | 12:00 - 1:00 PM ET Sign Up Here: https://intel471.com/resources/webinars/threat-hunting-workshop-hunting-for-discovery ---- In this live episode of Out of the Woods: The Threat Hunting Podcast, we dive into essential threat hunting techniques and the journey to mastering the craft.  Join us as we discuss: Building resilience through community insights and shared resources Practical threat hunting tips with the latest from GitHub repositories and threat actor techniques Managing the grind and balancing detection with proactive hunting strategies Enhancing skill sets by embracing the unknowns in the journey Interesting Artifacts: https://github.com/BushidoUK https://github.com/salesforce/logai?tab=readme-ov-file#documentation https://opensource.salesforce.com/logai/latest/intro.html https://detect.fyi/have-you-been-keeping-up-with-your-low-confidence-detections-494c742202e4

Blood Sweat & Gear 271 Coaches Andrew Berry & Scott McNally 00:00 Introduction and Updates 02:56 Maximizing Sleep on Cycle 06:03 Exploring Methyl One Test and Pre-Workout Options 08:53 Bodybuilding and Orthorexia: A Deep Dive 12:12 Training Techniques: Continuous vs. Paused Reps 15:03 The Role of DHT Steroids in Contest Prep 30:24 Exploring Injectable DHTs and Proviron 32:49 Understanding Clenbuterol Usage and Effects 35:37 The Role of Yohimbine in Off-Season Fat Management 39:37 Front-Loading Strategies in Steroid Cycles 42:42 Anadrol: Benefits and Side Effects 45:34 Managing Off-Season Nutrition and Insulin Sensitivity 52:21 Addressing Tennis Elbow and Recovery Strategies 57:59 Aesthetics in Bodybuilding Competitions

Coaching QA Podcast - 70 years combined coaching experience Skip Hill, Andrew Berry, Scott McNally TIME STAMPS BELOW

Is Bulking Dead + In Depth Supplement Talk Ft Dom Kuza MS. TIME STAMPS BELOW BSG Coaching Podcast 266 with Coaches Skip Hill, Andrew Berry, Scott McNally

On this episode of wet jeans Rob is overseas and discusses how he fought through adversity to go out because Trump got shot in the head, how is Europe trip is going, his future arguments with his wife,  + more!Use code wetjeans at manscaped.com for free shipping and 20% offFor a bonus show every week, join Patreon.com/wetjeanspodcastSupport the Show.