POPULARITY
Categories
Welcome to a very special "Best Of" episode of Blood, Sweat & Balance Sheets! Join host Mike Whitmire and longtime producer John Siegel as they revisit the most impactful and entertaining moments from the podcast over the past year (and even a little further back). Beyond the highlights, Mike and John dive into a candid discussion about how the accounting landscape has dramatically shifted. They'll explore key accounting trends, regulatory updates, and evolving workplace dynamics that are reshaping the profession for finance professionals and accountants today. Episode highlights include: The Auditor to Accountant TransitionThe Alarming Accounting Talent GapRebranding Accounting for the FutureAI in Accounting: Dispelling Fears & Boosting ValueBuilding Company Culture Across ContinentsHiring High-Potential TalentA "Tommy Boy" Cover Letter & Unconventional HiresFind more from Blood, Sweat & Balance Sheets: Subscribe on Spotify Connect with FloQast on LinkedIn Visit the FloQast website
Steroid Synergy, Rate My Physique, TRT Dosing Frequency, Performance Cycle - BSG Coaching QA Skip Hill, Andrew Berry, Scott McNally 0:00 teaser 0:45 Intro and advertisers 1:45 Synergistic Stacks 6:00 Uncommon Synergistic Stacks 13:00 SLU-PP-332 Variability In Results and Dosing 17:15 Rate My Physique 1 24:00 Rate My Physique 2 30:00 Wanting to increase free test 48:00 Test Cyp or Test E dosing frequency for TRT 52:45 Performance Cycle For Older Guy 1:01:10 Skip's favorite meal post contest?
01.08.25 Pt 2 - Gareth Cliff and Mash get real about whether ugly people are getting enough action—and why Mash believes there truly is someone for everyone. Plus, meet Winston, the new office dog stealing hearts around the studio. And just when you think it's all smooth, terrible gym habits creep in, sparking a hilarious chat about someone who's been shaving way too much… in the toilet! The Real Network
Every record collector has a secret stash of weird LPs, a bizarre stack of wax tucked away for safe keeping. The return of Lightning Licks Radio brings those strange selections out of the darkness of the basement and into the brightness of our turntables. Special guest Licker Jordan Pries, coproprietor of our local record store of choice Electric Kitsch, brings some stunning sonic oddities to the discussion. Let's get weird, Podcast America.Sonic contributions to the RETURN OF LIGHTNIN' LICKS RADIO podcast, episode forty-four, include: N.P.R. Please support National Public Radio. Beastie Boys, James Todd Smith, Too Poetic, Method Man, The Gravediggaz. Bobby Hebb, John Ussery, Brothers Johnson, De La Soul, Prince Paul, M.C. Eight, Redman, Migos. Eminem, Yelawolf, Wild Style, Lawrence Welk, Jo Ann Castle, Eddie Van Halen, Marcy Tigner, Benny Chong. Alain Goraguer, Madlib, Jay Dilla.Denzel Curry, Serge Gainsbourg. Inner Circle, Homeboy Sandman, John Wayne, Trey Parker, Matt Stone, John Mitchum, random standard USA patriotic marches. Public Enemy, Pete Seger, Hump the Grinder, Curtis Gadson, Sandy Bull, Homer Croy. Frank De Vol, Christopher Knight, Barry Williams, Susan Olsen, Mike Lookinland, Robert Reed, Florence Henderson, John Fahey. Arc of All, Abraham Jefferson, Errol Paul Reid, Ern Westmore, Recordings from the K.P.M. archives, Peter Thomas, Ronald Frank, Simon George Begg, A. P. Gall, Curtis Mooney, Alex Heffes. Francis Shaw, Keith Mansfield, Arch E. Roberts, Donald J. Trump & his J6 insurrectionists, Tony Kinsey, George Fenton, Kenneth Freeman. Louis Ridgway, Wayne Fischer, Hank Williams, John Weissrock, various Christian organ standards and hymnals, The Langley Schools Project, Brian Wilson, D.J. Shadow. The Doug Wood Band, The Titans, The Larks, Ru Paul, Joe Maphis, Z.Z. Top, The Del Vikings, rad sound effects of drag cars, go-karts, and speed boats. The De-Fenders, random archived educational films, Massive Internal Complications, The Doors, The Doobie Brothers, Nicolette Larson, The Templeton Twins with Teddy Turner's Bunson Burners, Blood Sweat and Tears, The Beatles, Jose Feliciano, Bob Crewe and Bob Gaudio's Four Seasons with Frankie Valli, Harry Nilsson. Electric Light Orchestra, The Lustful Sex Life of a Perverted Nympho Housewife, heart recordings, Kesha, John Burt & Dave Corbin, Doctors Jack and Rexella (Oh, Rexella!) Van Impe, Robin Williams, Johnny Carson, X.T.C., Dusty Springfield, Adrian Quesada, The Source of Light and Power, The Clockers, The Outlaw Blues Band, Cheech & Chong, and Childish Gambino.The mixtape is bananas. Good fucking luck.A) Vroom-Vroom. Insects. Jesse James. Gospel Train. Beauty Exercises. John Wayne's Amerikkka.B) The United Nations & the New World Order. Sex & Rock-N-Roll. Light My Fire. Church Organ. Drugs. Fin.WATCH La Planette Sauvage ON VIMEO HEREListen to the mixtape on Soundcloud here! (if necessary)
Más vientos y metales en canciones de ahora - Durand Jones & The Indications, Rosina, Joy Crookes, y de otros tiempos: Seals & Crofts, The Beatles, Nicolette Larson, Rosemary Clooney, The Minits o Blood Sweat & Tears.DISCO 1 NEW YORK SKA-JAZZ ENSEMBLE Take Five (5)DISCO 2 DURAND JONES & THE INDICATIONS Flower Moon (5) DISCO 3 RODINA & JOE TATTON TRIO Inspiration (9)DISCO 4 THE BEATLES Ob-La-Di-Ob-La-Da (MARTÍN SPRING - 23)DISCO 5 THE MINITS Still A Part Of Me (MASTERPIECES… - 14)DISCO 6 NICOLETTE LARSON You Send Me (7)SEP MARTÍN X (TWITTER) + LUNES ELENADISCO 7 JOY CROOKES When You were Mine (JOY - 5)DISCO 8 THE CHECKMATES LTD Take All The Time You Need (MASTERPIECES… - 19)DISCO 9 SEALS & CROFTS Summer Breeze (9)DISCO 10 BETTY FIKES The Fool Who Used To Live Here (MASTERPIECES… - 6)DISCO 11 AFRODREAM Jambar (ESCA) DISCO 12 BLOOD SWEAT & TEARS Fire and Rain (ESCA)DISCO 13 ROSEMARY CLOONEY I Got You Under MY Skin (ESCA)Escuchar audio
In this special bonus episode of the Hunt Test Hobo Podcast, Chris Rud opens up about the whirlwind experience of Winter's third breeding. From stressful late-night vet visits and unexpected complications to the relief of a healthy litter, this is a raw and honest look at what really goes into producing competitive retrievers. Chris also drops an exciting announcement about a Pre-Grand Amateur Training Days happening this September in Ohio. Whether you're considering breeding or looking to sharpen your dog's Grand game, this episode offers insight, humor, and a whole lot of real talk.
21. Susan Tedeschi / Angel from Montgomery22. Bonnie Raitt / Used to Rule the World 23. Tommy Castro / Woke Up and Smelled the Coffee 24. St Paul & the Broken Bones / Convex 25. T Bone Burnett / The First Light of Day 26. Stephen Monroe / Lucky Am I27. Blood Sweat & Tears / And When I Die28. Laura Nyro / Stone Soul Picnic 29. Sass Jordan / Sailing Shoes30. Little Feat / Easy to Slip 31. Rory Gallagher / Walk on Hot Coals 32. Robben Ford / Badge33. Galactic w/ Irma Thomas / Lady Liberty 34. Boneshakers / I Take a Kick for My Man 35. Monkey House / Return of the May Fly
Nick Walker Training Review, Meal Prep Like a Pro, Skip fell out of love with Retatrutide? Blood Sweat & Gear 309 Big Ron Partlow joins Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 teaser 0:50 Welcome Ron Partlow and the guys 3:45 Nick Walker Training Reaction 8:00 Nick Walker - Final Boss 18:00 Squeezing the muscle? 23:00 Lateral Raise to the Ceiling 30:30 Nick's cardio looks strong 41:45 Classic Physique Critique 47:45 Making Weight 50:30 Reverse Hyper Extension - Operated or Underrated? 52:25 Meal Prep Like A Pro 1:02:30 Exercise with Bands? 1:06:45 How will the new supps like SLU and Reta change bodybuilding? 1:11:30 Skip Fell Out Of Love with Retatrutide 1:21:00 Do you need deadlifts? ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK
Nick Walker Training Review, Meal Prep Like a Pro, Skip fell out of love with Retatrutide? Blood Sweat & Gear 309 Big Ron Partlow joins Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 teaser 0:50 Welcome Ron Partlow and the guys 3:45 Nick Walker Training Reaction 8:00 Nick Walker - Final Boss 18:00 Squeezing the muscle? 23:00 Lateral Raise to the Ceiling 30:30 Nick's cardio looks strong 41:45 Classic Physique Critique 47:45 Making Weight 50:30 Reverse Hyper Extension - Operated or Underrated? 52:25 Meal Prep Like A Pro 1:02:30 Exercise with Bands? 1:06:45 How will the new supps like SLU and Reta change bodybuilding? 1:11:30 Skip Fell Out Of Love with Retatrutide 1:21:00 Do you need deadlifts? ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK
Blood Sweat & Gear 308 Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Show Sponsors 0:45 Skip is about ready to compete 4:00 Low Dose Tren 8:00 Anxiety and Tren 11:30 Example of a no tren cycle 13:00 Combining Tren & Nandrolone 17:00 Example 2 of no tren cycle 20:00 Adding what to Nandrolone 22:40 Nandrolone Only Cycles 28:30 Female Nandrolone Only 38:00 Measure by Actual Hormone or Hormone + Ester 43:45 Stocking Up On Gear 45:00 When to add anadrol to Test/EQ 46:30 5 Amino M1Q 48:20 First Time Insulin Protocol 51:30 Site Specific Growth with Insulin? 54:30 Cost Of Labs Increasing Nationwide? 56:20 Testosterone for recovery in older gentleman 1:00:20 GDA pre cardio? 1:03:45 BPC157 in Peak Week
This week the crew talks about Wins Over Replacement Players or WORP, Wide Receiver Models and finding patterns and trends in fantasy football#nfl#nflfantasy#fantasyfootball
Blood, Sweat, and Tiers Episode 2: ADP Target and Traps.In this week's episode, we gave an intro to ourselves, covered ADPs we are Loving and Fading, and answered important questions like: Is Nico Collins worth his ADP? Is Castleblack really 63 years old? Is Breece Hall being faded too much? What does CMC, the Big O, and 10th round draft picks have in common? Who became best friends? #StepBrothers And much much moreTune in to this long but goodie of an episode.#nfl #fantasyfootball
Coaches Andrew Berry & Scott McNally - With a worldwide shortage of Primo, how do we replicate the look? Plus QA 0:30 Support the show by shopping with our Sponsors 1:30 The Primo look without Primo 5:55 For the non-competitor 8:10 What about Proviron? 14:00 Male Physique Critique 20:00 Female Physique Critique 26:30 Listener Experience with IFG-LR3 28:00 Retatrutide Frequency Experiment - Scott's Conclusions 29:00 Bad acid reflux from Reta 34:20 Reintroducing Reta after stopping from sides 35:00 Clen protocols 40:30 Great fatigue dieting : Is it the Reta? 43:00 Testing Watson Testosterone from the Pharmacy 46:50 SLU-PP-332 Inject vs Oral 48:00 Scott's review of 5 Amino M1Q 49:30 MK677 52:50 Mirabegron 56:50 Andrew's HDL Raising Plan and results 1:01:50 Listener Shout Out ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK
Checking body temp on T3, Value of Progesterone, Optimizing Mitochondria with Justin Mihaly. Hosted by Scott McNally & Andrew Berry 2:00 Justins Origin Story 4:20 Track & College Sports 7:30 Is Justin Done with competing? 9:45 "If I'm comfortable, I won't get better" 15:40 What makes a good coach a great coach? 22:00 Learning From Our Loses 26:45 are we in a better place with PED education? 29:50 Most misunderstood PED? 32:45 T3 Body Temperature In Fat Loss 46:45 Mitochondrial Health 1:02:00 Most Bro Science Myth You Want To Believe 1:06:30 One Exercise You'd remove from existence? 1:08:15 One compound to bring to a deserted island 1:14:00 Following Justin!
*Este lunes en Noches de Vinilo* _Nos van acompañar:_El rock de AC/DC en un mini recital Sus majestades satánicas, The Rolling StonesEl jazz rock de los geniales Blood Sweat and TearsJorge "el flaco" Barral Y el debut del siempre imprescindible Manuel "gallego" Capela_Para bajar las pulsaciones,__Juan trae la poesía de Juana de Ibarbourou_Los y las esperamos! Donde? Como siempre, enEl Aguantadero, la radio de el rockhttps://radioelaguantadero.com.uy/
Join #mroviedo, #castleblack and #wr1room as we discuss our Dynasty Fantasy Football tried and true strategies to live by#nfl #fantasyfootball #dynasty #nflfantasy
Blood Sweat & Gear 304 Coaches Skip Hill, Andrew Berry, Scott McNally 00:00 Introduction & Youtube Friendly Advertisers 01:21 Exploring IGF-1 LR3 for Muscle Growth 05:26 Subcutaneous vs. Intramuscular Injections of Tren 08:18 Orals 4 wks on, 4 wks off 14:02 Evaluating Compound Effectiveness for Muscle Growth 17:05 Injectable L-Carnitine Making a comeback 19:15 Retatrutide - New Experiment with timing 21:20 Filling the muscle out on Retatrutide 25:09 Discussion on Estradiol Supplementation 29:00 Building Trust with Sources and sourcing legit products 37:12 Spotting fake sources 41:45 Highest Liver Vales on Orals in Prep 46:00 Appetite Changes with Anabolic Use 48:25 Longest Dianabol ( Metandienone ) Cycle 49:00 Carb Timing, Fat Loss Windows and Insulin Spikes 54:45 Showcasing Success Stories ✅ ✅New Peptide and Research Chem Affiliate : https://modernaminos.com/?ref=thinkbig ✅ ✅Code THINKBIG
Progressive Overload Veteran Dusty Hanshaw explains how to continue banging heavy weights as we age - BSG Coaching Podcast Skip Hill, Andrew Berry, Scott McNally 00:00 Training Evolution and Techniques 02:15 High-Rep Training and Mentality 05:12 Leg Day Strategies and Personal Experiences 08:05 Injury Management and Recovery 11:12 Physique Critique 30:18 Optimizing Physique: The Importance of Proportions 33:06 The Art of Posing: Enhancing Presentation 36:15 Addressing Health Concerns: Red Flags in Bodybuilding 40:17 Navigating Puberty and Gear 44:24 Dietary Choices: The Role of Carbs in Bodybuilding 52:56 Furthest Gym Commute : The Commitment to Training 54:49 Pre-Stage Nutrition Strategies 57:35 Comparing Legendary Bodybuilders : Jay Cutler vs Dorian Yates 58:37 Olympia Show Experience and Improvements 1:00:06 Overrated vs Underrated in Bodybuilding 01:08:08 Summer Vacations and Fireworks: A Fun Debate
Here is my music podcast Bluesland from June 5, 2025. Billie Holiday, Blood Sweat and Tears, Tommy Castro, D.K. Harrell and more. See you next Thursday for my live Bluesland show 7-9 PM on KMRE 88.3 FM.
Skip Hill and Scott McNally react to Thomas DeLauer breaking down Mark Bell's Sugar Diet 0:00 teaser clip 2:40 Intro 2:25 what is the sugar diet ? 2:50 The video 4:45 How The Sugar Diet Works 11:45 If you're fat, it does not work 17:30 Loading on junk food vs healthy foods 22:00 Not reinventing the wheel Reach out to the guys for coaching !
This one was a banger!! I sat down with a new boxing bestie, Olympic bronze medalist Caitlin Parker, and we got into all the good stuff. From her humble start as a shy kiddo in Taekwondo to breaking barriers in boxing and becoming the first Aussie woman to medal in the sport at the Olympics. Caity is real, hilarious, and totally open about the grind, the pressure, the heartbreak, and the highs that come with elite-level sport. She pulls no punches about making weight, bouncing back from Tokyo, fighting with a broken nose, and learning to actually enjoy the wins. There’s something powerful in the way Caity reflects on her journey without glossing over the tough stuff. Whether you’re a boxing fanatic or just someone chasing big goals, this chat will hit you right in the guts
How Many Competitors Use Tren & What Are Alternatives? DHB Vs Tren. Cycle without Testosterone? Dbol For Mass, BSG 302 Coaches Skip Hill & Scott McNally 0:00 Cycle Without Testosterone? 0:50 Intro 2:00 Contest Prep Without Tren 3:00 How many Competitors are using tren and why? 8:00 How Toxic Is Tren? 10:30 Comparing DHB to Tren 12:30 DHB Toxicity? Whats Your Experience ? 21:00 Practice Peak Weeks? 30:50 Best Body Hair Trimmer? 35:10 Dbol and Primo Cycle 39:45 Growing Lat Width 46:00 Older guy not feeling good on TRT 53:00 Methylene Blue 57:25 Meal Tips For Airport Travel Reach out to the guys for coaching !
Todays program features tuneage from Dr. John, Jackson Browne, Taste, Spirit, Pat Metheny w Lyle Mays, Blodwyn Pig, Steely Dan, The Buckinghams, Bob Dylan, Paul Butterfield Blues Band, Raspberries, Tim Buckley, Richie Havens, Traffic, Grass Roots, Bee Gees, Van Morrison, The Band, Steve Miller Band, Blood Sweat & Tears, Trace Adkuins, Sgt. Barry Sadler and Neil Young...
Dr Scott joins the party and shares some interesting studies about HGH Blood Sweat & Gear 301 Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 teaser - Subq vs IM GH Study 1:00 Intro and Welcome Dr Scott Stevenson to the show 2:00 GH IM vs SubQ 5:20 What is GH and what does it do? 8:30 GH Isoforms and Why GH may work better for some than others 11:18 Endogenous vs exogenous GH 15:00 IM vs SubQ HGH 24:30 Estrogen and HGH 26:45 GH is prescribed Subq 30:00 IGF release from HGH 35:00 IGF levels and bodybuilding progress 42:00 Locally produced IGF vs circulating blood levels 46:00 local growth from site specific insulin 52:20 GH and Insulin Timing ? 1:00:00 increlex vs IGFLR3 1:03:00 Skip getting trolled 1:10:30 Pros that never used IGF 1:14:30 Bonus topic : Painful fatty deposits ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946
There are not many bands that started in 1967 and are still going stong today! Blood Sweat and Tears is one of them and Annapolis is lucky to have scored one of their twenty (or so) shows they will play this year! Rams Head Presents is bringing the 9-piece band to Maryland Hall on May 30th for a single show. If you have never experienced the unique blend of jazz and rock, you are in for a treat. Today, we speak with Larry Dorr, the longtime manager of the band. Why the manager? Well, to date, Blood Sweat and Tears has had over 200 musicians com through the band and the one constant is Larry. We cover the band, what to expect, the rules for the band, and a whole lot more in a fun conversation! Have a listen now, and then grab your best friend and get a pair of tickets! LINKS: Blood Sweat & Tears (Website) Blood Sweat & Tears (Facebook) Blood Sweat & Tears (Instagram) Blood Sweat & Tears (YouTube) Blood Sweat & Tears (Spotify) Blood Sweat & Tears (Tickets)
Jason Fraley previews Blood Sweat & Tears at Maryland Hall in Annapolis, Maryland on May 30 by speaking with longtime Band Manager Larry Dorr. They discuss the brass-rock band's evolution from Al Kooper to David Clayton-Thomas, from Jerry Fisher to its rotating members today, leaving us with beloved tunes like “Spinning Wheel” and “You Make Me So Very Happy.” (Theme Music: Scott Buckley's "Clarion")
Nick Walker Robbed? Super Charging TRT, Physique Critique, Test to DHT Ratio, Managing Fatigue On a Cut - Blood, Sweat & Gear 300 w/ Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Teaser - Anavar on TRT 0:45 Intro, Advertisers, Patreon 1:30 Nick Walker vs Derek Lunsford 14:25 What Steroids To Add To TRT? 16:00 6 wk experiments on TRT Plus 17:20 Just Increase Test? 24:00 Shout Out To Jordan - Member of Think BIG Facebook Group 25:30 Physique Critique 30:30 Winstrol is the Old Tren 31:40 Test to DHT Ratio 33:40 Macro Ratio to start diet 37:00 Managing fatigue on a Cut Diet 38:45 Keeping Neat Cardio High 40:15 Stimulants and why to be careful with them in dieting 44:30 NEAT Cardio, HIIT & High Intensity 52:15 When to add Anadrol in a bulk 55:40 Do you pull Primo before a show? 56:40 Skip's word of the day 58:05 Skip is 9 wks out! Reach out to the guys for coaching !
Why modern bodybuilding is better, Growing In A Diet, No Tren On Prep BSG Coaching QA Podcast Skip Hill, Andrew Berry, Scott McNally 0:00 Teaser 0:45 Intro 1:15 Modern Bodybuilding vs 20 Years Ago 17:45 Growing Into A Show 25:00 Dieting without Tren 31:00 Hernia Surgery 33:00 Skip Prep Update 34:40 Rules For Insane Set 38:45 Behind the scenes Reach out to the guys for coaching !
What if your health routine mattered more than your hustle? Jimmy St. Louis traded shoulder pads for stem cells…and he's building a business that could outlive us all. In this episode, Matt and Luigi sit down with Jimmy St. Louis (former NFL player, serial entrepreneur, and CEO of Agentis Longevity) to talk about the future of healthcare that doesn't start in a waiting room. From biohacking to business strategy, Jimmy breaks down how he's turning the longevity space into a movement; accessible, affordable, and built for people who actually live in the real world (no ice baths required). What we're covering: Why true longevity starts with understanding your own damn body The difference between hormone therapy and doping (yes, there's a line) What private equity actually looks like behind the scenes The “rest, recover, repeat” rule that applies to business and life How Jimmy grew a med-tech company from 9 to thousands of employees Biohacks that aren't just for billionaires…or Brian Johnson wannabes Why his daughter is already smarter about EMFs than most adults Who is Jimmy? Jimmy St. Louis is a former Tennessee Titans tight end, U.S. National Rower, multi-exit entrepreneur, and current CEO of Agentis Longevity, a healthcare platform redefining how everyday people access elite-level health optimization. Favorite Quote: "If you add something new to your lifestyle, something else has to change." Take Action: Want to know what NFL grit, Wall Street brains, and regenerative medicine have in common? Tune in now to find out; this episode is a game-changer for anyone serious about playing the long game in business and health. Connect with Jimmy: Website LinkedIn Like what you heard? Don't forget to subscribe, rate, and review!
This is an Encore Presentation of my May 2024 SAXOPHONE SUMMIT featuring four of the world's best saxophone players.John Helliwell, former member of Supertramp, one of the greatest bands of the rock era. They dominated the charts in the 1970s with their album “Breakfast In America” which sold over 20 million copies. Fred Lipsius, the saxophonist and an arranger for Blood Sweat & Tears, another one of the greatest bands of the modern era, which introduced the horn section into Rock ‘n Roll. Their self-titled second album won the Grammy for Record Of The Year in 1970. Fred arranged several of their biggest hits including “Spinning Wheel” and “Hi De Ho”. Bob Reynolds, the saxophonist for Snarky Puppy, one of the great bands of this era They are a Jazz Fusion band that's won 5 Grammys. And Ada Rovatti, an Italian born saxophonist who has performed with Aretha Franklin, Joe Bonamassa, Mike Stern, Herbie Hancock and The Brecker Brothers Reunion Band.My featured song is “Metro Shuffle”, featuring Mindi Abair, from the album The PGS Experience by my band Project Grand Slam. Spotify link.---------------------------------------------The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries!For more information and other episodes of the podcast click here. To subscribe to the podcast click here .To subscribe to our weekly Follow Your Dream Podcast email click here.To Rate and Review the podcast click here.“Dream With Robert”. Click here.—----------------------------------------ROBERT'S RECENT SINGLES:“MOON SHOT” is Robert's latest single, reflecting his Jazz Rock Fusion roots. The track features Special Guest Mark Lettieri, 5x Grammy winning guitarist who plays with Snarky Puppy and The Fearless Flyers. The track has been called “Firey, Passionate and Smokin!”CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS____________________“ROUGH RIDER” has got a Cool, ‘60s, “Spaghetti Western”, Guitar-driven, Tremolo sounding, Ventures/Link Wray kind of vibe!CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS—--------------------------------“LOVELY GIRLIE” is a fun, Old School, rock/pop tune with 3-part harmony. It's been called “Supremely excellent!”, “Another Homerun for Robert!”, and “Love that Lovely Girlie!”Click HERE for All Links—----------------------------------“THE RICH ONES ALL STARS” is Robert's single featuring the following 8 World Class musicians: Billy Cobham (Drums), Randy Brecker (Flugelhorn), John Helliwell (Sax), Pat Coil (Piano), Peter Tiehuis (Guitar), Antonio Farao (Keys), Elliott Randall (Guitar) and David Amram (Pennywhistle).Click HERE for the Official VideoClick HERE for All Links—----------------------------------------“SOSTICE” is Robert's single with a rockin' Old School vibe. Called “Stunning!”, “A Gem!”, “Magnificent!” and “5 Stars!”.Click HERE for all links.—---------------------------------“THE GIFT” is Robert's ballad arranged by Grammy winning arranger Michael Abene and turned into a horn-driven Samba. Praised by David Amram, John Helliwell, Joe La Barbera, Tony Carey, Fay Claassen, Antonio Farao, Danny Gottlieb and Leslie Mandoki.Click HERE for all links.—-------------------------------------“LOU'S BLUES”. Robert's Jazz Fusion “Tone Poem”. Called “Fantastic! Great playing and production!” (Mark Egan - Pat Metheny Group/Elements) and “Digging it!” (Peter Erskine - Weather Report)!Click HERE for all links.—----------------------------------------Audio production:Jimmy RavenscroftKymera FilmsConnect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com Follow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.comYouTubeSpotify MusicApple MusicEmail - pgs@projectgrandslam.com
BSG Bodybuilding Coaching Podcast - Growth Hormone Weekly Breakdown, Timing with Training, Insulin, Food. Intramuscular vs Subcutaneous? Off Season vs Cut Protocol. PLUS Retatrutide Dosing & Loading Carbs. Coaches Skip Hill, Andrew Berry, Scott McNally Ft Paul Barnett of Anabolic Bodybuilding 0:00 Teaser 0:20 Welcome Paul Barnett ! 1:40 Splitting 60iu GH Per Week 5:30 GH Cosmetic fullness & Leaner Look 7:15 GH Increased Fat Burning Effect & Blood Sugar 8:25 Insulin Timing & GH 12:25 GH Off Season vs Fat Loss Dieting 13:10 Days on GH vs Days Off 15:30 Pau's GH timing 17:00 IM vs Sub Q 20:10 Maintaining Strength AFTER Cycle 24:45 Getting stronger on cruise ? 28:30 Judging Bodyfat Percentage 38:40 300 Test, 300 Deca, 300 EQ - Cycle Critique 47:30 Retatrutide - Effect Low Dosing 49:30 Being Flat on Retatrutide & Filling Out 51:30 Retatrutide Side Effects 56:00 Paul's Surgery & Recovery Protocol 1:02:00 How Paul got injured 1:05:45 Anabolic Bodybuilding! 1:06:00 Bodybuilding Travel Plans For The Guys This Year Follow Paul on @anabolicbodybuilding Reach out to the guys for coaching !
BSG Coaching Podcast with Coaches Skip Hill, Andrew Berry, Scott McNally 1:00 How do you know if you have Pro Genetics? 5:20 Is Classic judged the same as Bodybuilding? 17:15 2000ng Test on TRT? 21:55 Fats storing as fat? 28:15 EPO - Any place in Bodybuilding 30:00 PED's for Endurance 30:50 MK677 stacked into Deca & Test? 31:20 ECA- Where to get it in the US 31:30 leg training 3x wk less volume Vs 2x wk more volume 32:50 Pulling Test Before a Contest to control estrogen 35:50 HBCD & Glyserol for carb loading 38:00 Insane Set Of The Week
Tren, NPP or Anadrol Kickstart to a Cut Cycle? Muscle Loss on Retatrutide, Crushing Estrogen Into a Show? BSG Coaching QA Skip Hill, Andrew Berry, Scott McNally 0:00 Teaser 0:30 Intro 1:31 Kickstarting Your Prep with Tren? 19:00 Issues with a coach. How much should coaching cost? 30:10 EGFR Changes on a cycle? 33:25 High estrogen on Primo ? 35:45 Fake gear 40:30 Primo issues 42:00 Donating plasma and phlebotomy stories 45:40 Anadrol during a cut? 47:45 Muscle Loss on Retatrutide? 51:40 6 wks between shows 56:00 Crushing estrogen into a show 1:03:45 When is Skip competing?
Posing Crit, Melanotan 2 - High Hematocrit & Gut Issues, Cutting After Bulk Cycles, Insane Set Of The Week - Coaches Skip Hill, Andrew Berry, Scott McNally share decades of coaching experience with you - Chapters Below! 1:00 Posing Critique 11:00 Should You Tell A Girl You're Dating that you use Gear? 17:45 IGF Levels Not High On GH 22:45 The Jacked Brandon Wise 23:50 Being honest with how good your clients are 26:35 Melanotan 2 - High Hematocrit & Gut Issues 31:50 Cutting after Bulking 42:15 Old Guys Bashing Young Guys - Sam Sulek vs Some Dude Named Tim 44:00 Mood Safe Steroids 48:30 Insane Set Of the Week Contest 1:14:00 “Burning The Ships”
In this episode, we go on a journey into the Bolivian highlands for a completely unique festival called “Tinku.” It takes place in a tiny town called Macha, which is not exactly a tourist hot spot. The aim of the game is to fight thy neighbour in order to spill blood and satisfy the Andean gods, which are all-powerful to the indigenous Aymara community.We drink with the locals, dance with the locals and some of us fight with the locals. It is a chaotic couple of days, and one of the world's most unusual sporting traditions.Also, we visit La Paz and El Alto and talk about the fighting Cholitas, and we hop on a Mountain bike down Death Road.Before all that, there's part four of the Patagonian hitchhiking journey, as Eoin is still trying to get himself to the town of Esquel.Follow Eoin…https://www.instagram.com/eoinsheahan/https://x.com/EoinSheahanhttps://www.tiktok.com/@eoinsheahanEmail: eoinsheahan1@gmail.com
Is Kickstarting a Cycle Always Bad? SLU & Reta Vs T3 & Clen? Coaches Skip Hill, Andrew Berry & Scott McNally 0:00 teaser 1:00 Welcome to Blood Sweat & Gear 2:30 Kick Starting Cycles? 15:00 When to increase Weight Vs More Reps? 24:30 Retatrutide & SLU-PP-332 VS Clen & T3 * title topic ! 33:40 Extreme Stretching to Grow New Muscle 40:45 Each Of Your Fav Way To Train Abs 47:15 HCG Dose when coming off to recover 53:10 30KG gain in 4-5 weeks?? 54:45 Shout out to a listener! 55:10 Andrew's shiner lol
I met Sean 15 years ago when I was the sales manager for a high-end health club, and he was a full-time MMA fighter. It's safe to say we have both lived a lot of life since then. We went deep on this one. I thoroughly enjoyed the conversation, and I hope you do too. Sean Zubor https://www.instagram.com/seanzubor/ Jay Nichol jay@mindfulhunter.com https://www.mindful-reviews.com/ https://www.mindfulhunter.com/ Forged In The Backcountry https://forgedinthebackcountry.com/ Merch https://www.mindfulhunter.com/shop Newsletter https://www.mindfulhunter.com/contact IG https://www.instagram.com/mindful_hunter/ Podcast https://www.mindfulhunter.com/podcast Free Backcountry Nutrition Guide https://www.mindfulhunter.com/tools
Step into the ring and discover what it truly takes to compete in Executive Fight Night!
Blood Sweat & Gear Coaching QA Taking Biceps OUT Of Back Training, Melanotan 2 Nasal Spray, Training Intense YET Safe & Insane Set Of The Week - Coaches Skip Hill, Andrew Berry, Scott McNally 2:30 Taking Biceps out of Back Training 3:30 Andrew's back tip 5:40 Skip's back tip 9:30 Scott's back tip 15:00 Squeeze the back to train the contraction 18:20 Melanotan 2, protocol, dosing, possible issues? 22:30 Nasal Melanotan 2 26:00 Training intense yet safer 33:50 Insane Set of the Week Contest! 34:50 Entry 1 36:37 Entry 2 38:30 Entry 3 - Female Entry!! 41:22 Entry 4 50:00 Post Podcast - Andrew's Origin Story ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com
The Joint Readiness Training Center is pleased to present the ninety-fifth episode to air on ‘The Crucible - The JRTC Experience.' Hosted by the Task Force Senior for the TF Sustainment (BSB / CSSB), LTC Bruce Roett on behalf of the Commander of Ops Group (COG). Today's guests are two seasoned medical professionals with TF Sustainment (BSB / CSSB), CPT Victor Velez and SFC Jason Kohne. CPT Velez is the Senior Medical Operations Officer OCT and SFC Kohne is the Medical Operations NCO OCT. In this episode, we examine the critical role of medical operations during large-scale combat operations (LSCO), emphasizing the complex realities faced by medics in high-intensity environments. The conversation underscores the physical, emotional, and tactical demands placed on Army medical personnel who must operate with minimal rest, high casualty volumes, and limited evacuation windows. The discussion highlights the need for rigorous, realistic pre-deployment training—such as TCCC, paramedic certification, and stress-inducing field exercises like “Gator Top Dog”—to prepare medics for the brutal realities of sustained combat. A key theme is the importance of leader involvement, particularly from NCOs, in building emotional resilience, monitoring burnout, and creating a culture of trust where medics can ask for help and remain mission-effective throughout the fight. The episode also delves into key best practices for organizing and supporting medical operations across echelons. Notable lessons include the effective use of FLA (field litter ambulance) staging forward with infantry battalions, use of Class VIII speedballs during casualty evacuation, and the importance of a synchronized and well-communicated medical concept of support. The team discussed common points of friction such as overuse or underuse of medical transport assets, breakdowns in communications between various medical nodes, and lack of rehearsals between sustainers and combat leaders. Additionally, the discussion covers medical evacuation planning and the importance of maintaining a well-structured casualty evacuation (CASEVAC) process to support prolonged combat engagements. The episode closed with emphasis on integrating joint and partner forces, refining base cluster security measures, and the need for a return to basic soldier skills and medical readiness. Part of S05 “Beans, Bullets, Band-Aids, Batteries, Water, & Fuel” series. For additional information and insights from this episode, please check-out our Instagram page @the_jrtc_crucible_podcast Be sure to follow us on social media to keep up with the latest warfighting TTPs learned through the crucible that is the Joint Readiness Training Center. Follow us by going to: https://linktr.ee/jrtc and then selecting your preferred podcast format. Again, we'd like to thank our guests for participating. Don't forget to like, subscribe, and review us wherever you listen or watch your podcasts — and be sure to stay tuned for more in the near future. “The Crucible – The JRTC Experience” is a product of the Joint Readiness Training Center.
BSG Bodybuilding Coaching QA -Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Intro 0:45 Is Facebook for Old People? 1:55 Information Overload 5:00 How many sets should be HARD failure per week? 11:30 Anxiety from EQ 16:45 SLU—PP-332 minimal dose 25:00 Acne on and off cycle 33:25 How long to clear up scar tissue 36:20 Test EQ cycle plans for a newbie 39:20 TRT for an aging dog 40:40 Gaining muscle without getting attention from others in EU 44:00 getting attention as a bodybuilder 46:45 Nose bleeds on cycle - Not BP or thick blood
Trump's tariffs have changed geopolitics for good, so Charles and Dom brainstorm what Australia needs to do next. Watch out New Zealand, you might not like their ideas.Watch OPTICS on ABC iview here:https://iview.abc.net.au/show/opticsCheck out more Chaser headlines here:https://www.instagram.com/chaserwar/?hl=enGive us money:https://chaser.com.au/support/ You can lose the ads and get more content! Become a Chaser Report VIP member at http://apple.co/thechaser OR https://plus.acast.com/s/the-chaser-report. Hosted on Acast. See acast.com/privacy for more information.
Bodybuilding In Your 40's and Beyond, Logistics on High Dose Cycles, Insulin Timing Around Workout, GH replacement & Dbol Pros/Cons BSG Coaching Podcast 291 Coaches Skip Hill, Andrew Berry, Scott McNally 1:45 How has your approach changed in your 40's 11:45 Logistics of taking 3g Gear Per Week 26:00 Logging Food In Fitness Apps & Middle of the Night Meals 27:20 Weighing In For A Show 30:20 Scott's Competing Story 32:25 Insulin and GH- Timing around training 37:30 What does “Bro Science” mean in 2025? 38:45 Smoking for appetite and sleep 46:30 What oral with Test/Deca 48:25 The Pros and Cons of Dbol 52:00 700 Test E & 700 Mast E 54:30 Skip's word of the day 56:10 GH for Health for your dad? 57:00 Joint issues post contest ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com
BSG Coaching Podcast 290 DNP in 2025? GLP-1 & HGH Synergy, Hardcore Set Of The Week, Arnold Classic Take, Sam Sulek Wins His Pro Card, Cold Plunges For Recovery - Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Teaser and intro 2:00 Arnold Classic Takes 3:45 Pics vs In Person Judging 6:30 "Neck and neck on Friday"? 9:10 Classic Physique at the Arnold 10:00 Critiquing without bias 15:30 Craziest squat - Sarah Rainbow 20:00 Sam Sulek Wins His Pro Card 25:45 DNP and Tragedy at the Arnold 37:30 GLP-1 Meds and HGH Synergy 30:15 What size Insulin Pin for TRT shots? 43:20 Hardcore Set Of The Week! 52:00 Combat water weight and Carpel Tunnel on High Dose GH 55:25 Deloading while on cycle 1:02:20 Cold Plunges for Recovery 1:07:50 One shake forever..what do you pick?
0:00 Intro and advertisers 1:00 1000 test or 500 test/500 eq 14:00 favorite rear delt exercise and where to program it 23:00 the most unconventional prep 38:24 rank most important budget minded sups for guys on cycle 46:30 how far out to run clen, anavar and winstrol 51:00 what crazy exercise have you seen bring up a freaky muscle 1:02:00 Hardcore set of the week 1:07:00 Skip on Court TV?
What do you guys pick? 1 Injectable, 1 Oral Steroid, 1 Peptide. Plus Diet Building 101 Deep Dive, SLU-PP-332 Updates, GH and pointy elbows - BSG Coaching QA Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Intro 1:00 If you can only use 1 Injectable, 1 Oral & 1 Peptide 12:00 Building a diet plan 101 38:45 SLU-PP-332 Scott and Andrews Update 44:45 MOT C - Scott's experience 46:00 Methylene Blue 50:00 Retatrutide Update 51:14 GH sub Q or IM 55:25 GH and pointy elbows 1:00:30 Growing more muscle after a cycle
GET EPISODES EARLY AND AD-FREE ON PATREON LISTEN TO 12 MONTHS OF CHRISTMAS ON PATREON Eisner & GLAAD nominated, Ringo Award winning comics editor Joe Corallo joins the show to talk about a campy and fabulous 2023 comedy horror flick starring Jenna from Pretty Little Liars as a disturbed mother with a dream! From IMDb: A suburban divorcée masquerades as her teenage daughter in a twisted attempt to make the dance squad at a local high school. Find Joe on Instagram Find Joe on BlueSky Find Molly around the Internet Learn more about your ad choices. Visit megaphone.fm/adchoices
Long Head of the Tricep Exercises, Breaking Diet Plateau, Generic GH dose and timing for Hyperplasia - Blood Sweat & Gear Coaching Podcast 287 Coaches Skip Hill, Andrew Berry, Scott McNally CHAPTERS BELOW
Blood Sweat & Gear 286 with Coaches Skip Hill, Andrew Berry, Scott McNally, Featuring Coach Dean McKillop CHAPTERS BELOW