Podcasts about blood sweat

Setting up your year of PEDs and how to get the most out of your cycles between TRT Labs and not irritating your doctor

Blood Sweat & Gear with Coaches Skip Hill Scott McNally breaks down the destabilization of the underground Growth Hormone market, possible China and US customs crackdowns, and what it means for bodybuilding in 2026. We also cover GH dosing, recovery, sodium and electrolyte balance, training age, cycle support, NAD+ experiences and real-world bodybuilding problem solving. 0:00 Underground HGH Crisis in 2026 – China or US Customs? 0:50 Generic Growth Hormone Market Destabilization 3:20 3 Reasons the Underground GH Market Is Breaking 10:00 Generic HGH vs Pharma HGH – Water Retention Differences 17:00 Best HGH Dosing Frequency for Bodybuilding in 2026 21:20 All-In-One Cycle Support Supplements 26:25 Recovery Changes With Training Age 31:00 Bulk or Cut? What To Do When You Lack Muscle Mass 34:30 Staying Lean but Still Looking “Baby Faced” 38:30 How Bodybuilders Survive Extreme Heat Waves 41:45 Sodium, Electrolytes and Hydration for Bodybuilders 49:20 Scott McNally's NAD+ Experience 51:40 When Your Bodybuilding Coach Isn't Plugged In 1:04:45 Skip's Word of the Day 1:09:00 Behind the Scenes

Eté 1987, le tube de l'été est français et il est énorme… Son interprète, Gérard Blanc, porte un nom de nouveau venu. C'est vrai, Gérard Rinaldi, on connaît, Michel Blanc aussi, mais Gérard Blanc, non. Ce n'est que quand on l'aperçoit à la télé ou sur la pochette de son single, qu'on se dit : mais oui, c'est bien sûr ! Gérard Blanc, c'est le chanteur des Martin Circus.Le Martin Circus, c'était un truc énorme au début des années 70, un groupe qui a rencontré un succès prodigieux et qu'on a, à tort, comparé au Big Bazar de Michel Fugain. Pourquoi ? Parce qu'ils vendaient des tonnes de disques, que leurs tenues vestimentaires étaient bigarrées et leur musique bien métissée. Mais à la différence de Michel Fugain, les racines musicales du Martin Circus, c'est le rock'n'roll.Au départ, ce sont de sacrés bons musiciens rock, une chose relativement rare en France à la fin des années 60. Et ces gars sont en phase avec ce qui est en train de se passer en Angleterre et aux Etats-Unis. En pleine mode hippie, des surdoués nommés Jimi Hendrix, Santana, Chicago, Eric Clapton proposent une nouvelle musique en marge des Beatles et des Stones. La guitare en avant, ils n'hésitent pas à fusionner leur rock avec le jazz comme Miles Davis, mais aussi des musiques traditionnelles sud-américaines ou africaines.Vous ajoutez un peu de psychédélique là-dessus et vous obtenez des noms à rallonge comme Chicago Transit Authority, Jefferson Airplane, ou encore Blood Sweat and Tears. Cette musique popularisée par des comédies musicales comme Hair et Jesus Christ Superstar, le Martin Circus en propose une version à la française c'est-à-dire chantée en français mais aussi sans se prendre au sérieux. Ils sont pas loin, à ce moment, de l'esprit d'un Michel Polnareff. Un titre comme Je m'éclate au Sénégal, avec des jeux de mots à tomber mort mais servis façon vocalement Beach Boys, c'était vraiment, en effet, une dinguerie … 800.000 singles vendus plus tard, les Martin Circus sont les nouvelles vedettes du showbiz qui leur vaut de faire la première partie de Johnny Hallyday et de Claude François. Reconnus comme le premier groupe pop français à remplir l'Olympia, ils sont à l'affiche et chez les disquaires en 1973, du premier opéra rock français, La Révolution française composée par un certain Claude-Michel Schönberg. Gérard Blanc y joue Danton et chante avec ses musiciens aux côtés de Bashung en Robespierre, Antoine alias Bonaparte, Gérard Rinaldi des Charlots en Talleyrand ou encore Jean Schulteiss en Fouquier-Tinville sans oublier Daniel Balavoine qui, lui, est dans les chœurs.L'année suivante, c'est le triomphe avec un album de covers américains des années 60 et une reprise des Beach Boys qui leur permet de vendre 1.500.000 de singles. De la folie. Et puis, en pleine époque disco, à la surprise générale, les Martin Circus se jettent dans la marmite pour faire un gros carton. Ils y perdent au passage leur public rock et disparaissent avec le genre fin de la décennie. On les a oubliés et à part Gérard Blanc, on n'a jamais vraiment su qui ils étaient.

Two bodybuilding coaches with 20+ combined years of experience answer real questions about PEDs, contest prep, health and getting the most out of bodybuilding. Retatrutide, Clenbuterol, TRT, Tren, stage conditioning, cycle length and bodybuilding health — Andrew and Scott go deep into the real-world side of enhanced bodybuilding. From blood pressure meds and ancillaries to getting freaky strong, this episode covers the questions competitors actually ask behind the scenes. Plus listener physique critiques, old-school bodybuilding stories, and a discussion about Luke Sandoe, Dallas McCarver and Justin Compton. 0:00 Intro & Welcome Back to BSG Coaching Podcast 1:00 Retatrutide + Clenbuterol — Dangerous Combo or Effective Fat Loss Stack? 4:45 Performance Health Matrix Explained 7:45 Hormone Suppression in Natural Bodybuilders 11:45 When to Add Bodybuilding Ancillaries (Blood Pressure, Cholesterol, AI Use) 16:15 Gear for Maximum Strength & Freaky Power Gains 22:20 How Much Should You Increase Dosages Each Cycle? 27:00 Fullness vs Conditioning — What Wins on Stage? 30:30 Low Dose Tren as TRT Plus 30:45 Do You Need to Time Testosterone Shots Around Workouts? 37:00 Ideal Time Off Cycle to Keep Your Muscle Gains 40:00 Would Andrew Ever Make a Bodybuilding Comeback? 41:00 Muscle Loss vs Muscle Growth During a Diet Phase 47:00 Luke Sandoe vs Dallas McCarver vs Justin Compton 55:00 Scott's Personal Experience with Luke Sandoe 1:00:00 Listener Physique Critique #1 1:06:30 Listener Physique Critique #2 — Jr USA Prep Feedback 1:18:25 Behind The Scenes Talk

After years of hearing about the BTS concert experience, Rick finally attended his first BTS show — and it did not disappoint. In this episode of Sigma Duocast, Rick breaks down his full VIP Soundcheck experience at Stanford Stadium for Day 2 of the BTS ARIRANG World Tour alongside his wife Salina, a massive BTS fan seeing her favorite group live for the first time..From parking chaos, sold out merch, and confusing stadium logistics… to unforgettable performances, surprise songs like DOPE and Blood Sweat & Tears, and one of the funniest restroom situations Rick has ever witnessed at an event — this episode covers all the good, bad, and hilarious moments from the trip.Rick also shares honest thoughts on the VIP experience, Stanford Stadium as a concert venue, ARMY fan culture, online fan controversy surrounding the Stanford shows, and why BTS still delivers one of the biggest live performances in music today.Authentic Conversations. Real Experiences. No Filters.

Blood Sweat & Gear dives into TRT, Trestolone, carb loads, GH testing, Masteron & estrogen, Melanotan 2, cutting strategies, and real coaching insight from experienced bodybuilding coaches. We break down physique critiques, off-season nutrition, health support supplements, and what really matters for progress on cycle and in prep. Featuring Scott McNally and the crew discussing bodybuilding, PEDs, coaching, contest prep, and the science behind getting bigger, leaner, and healthier. 0:00 Intro & Listener Questions 1:00 Trestolone (MENT) as TRT Instead of Testosterone? 4:30 How Top Coaches Use High Days in a Diet 9:00 How to Calculate the Perfect Carb Load 11:45 The Most Important Part of Great Coaching 15:30 Using High Days During the Off Season 19:30 Do Taller Bodybuilders Need More Gear? 24:30 Should You Test GH Labs While Using Growth Hormone? 28:50 300 Test + 300 Masteron — Estimating Estrogen Levels 35:00 Sending PED Samples to Janoshik Explained 36:30 Melanotan 2 Protocols, Dosing & Results 40:45 Should There Be a Coaching Review Website? 44:30 Best Training Tips While Cutting Calories 50:10 Do You Need Health Supplements During a Cruise? 56:00 Live Physique Critique & Feedback 1:03:45 Behind the Schedule & Podcast Talk 1:05:30 Why Everything at Think Big Is Eccentric 1:07:00 Ms. Olympia Joins the Chat 1:10:40 Scott McNally's Client Competing in Germany

Skip Hill, Andrew Berry & Scott McNally break down real PED strategies, training, GH use, dieting, physique critiques and the biggest mistakes bodybuilders make. This episode of Blood Sweat & Gear is packed with advanced bodybuilding discussion, contest prep insight and hard-earned coaching experience. New episodes every week covering bodybuilding, performance enhancement, training and nutrition. 0:00 Blood Sweat & Gear Podcast 0:45 Are Bodybuilders Overcomplicating Steroid Cycles? 3:00 Skip Hill's 2002 Contest Prep Cycle 7:40 Too Much Clenbuterol by Accident 11:00 Why Natural Lifters Must Master Training 12:45 Health Effects of 200mg vs 400mg Testosterone 16:20 Better Form vs More Weight for Muscle Growth 24:20 1300mg vs 600mg Steroids with Growth Hormone 29:00 Natural vs Enhanced Dieting Differences 31:00 Sublingual Oral Steroids vs Traditional Orals 36:50 Best Growth Hormone Timing Protocols 41:00 GH vs Growth Hormone Releasing Peptides 42:15 Fake Increlex & Fake Serostim Problems 44:30 Biggest Needle Movers for Muscle Growth 53:45 Masters Bodybuilding Physique Critique 1:04:20 Classic Physique Competitor Critique 1:11:10 Behind the scenes

Xavier Woods and Kofi Kingston have left WWE. Brian H. Waters discusses this shocking news and their legacy. Plus Ruckus gets inducted into the 2300 Arena Hardcore Hall of Fame.(2:00) Kofi Kingston and Xavier Woods leave WWE (6:21) KofiMania (10:17) Ricky Saints makes his in-ring debut on Smackdown(11:10) Royce Keys finally gets going(11:40) Jaida Parker and Kali Armstrong NXT's next women's feud(12:47) Oba Femi issues the Oba Femi Challenge (13:47) Ruckus inducted into the 2300 Arena Hardcore Hall of Fame(15:54) Zy Gold and Rich Swann and Isaiah Moore win gold(16:12) The Imfamous Daron Richardson reaches 500 days as House of Glory Cruiserweight Champion(16:27) Ollie Jackson big win against GN1's Lethal Weapon Oscar Myke!(16:44) TéVon Jordyn & Majestic (Royal Prestige) retain their Pro Wrestling Symphony Tag Titles (17:07) Willow Nightingale and Kevin Night retain their titles on AEW Collision 17:43) Junior Benito has to make a smart decision in the ring(18:27) Tina Turnt (Luxury Leah) vs. (Prince) The Artist Formerly Known as Dash(19:21) Nat Castle becomes the IWF Women's Champion, making her a Triple Champion(20:24) Aleah James wins big at SPARK Joshi(20:33) Athena passes Bruno Sammartino's 1,237 Day World Title reign(21:48) Christyan XO (w/Carlie Bravo & Shawn Dean) defeats Frankie B(22:05) Lio Rush defeats Alan Angels(22:40) Paid In Full (Bryan Keith & Big Bill) defeat Nick Halen & Vin Parker(22:50) Top Flight (Dante Martin & Darius Martin) defeat Gringo Loco & Soleil (23:21) Red Velvet wants Challengers(24:17) RHIO becomes the first ever Women's Super Strong Style 16 Tournament winner(24:52) Ariane Andrew announces PWT Live on June 13th(25:41) Blood Sweat and Tears: Fair Haven Fallout 2 Results

Blood Sweat & Gear with Skip Hill, Andrew Berry, and Scott McNally—three top coaches break down real listener questions on training, TRT, and performance. From fixing lagging body parts to dialing in hormones and maximizing muscle growth, nothing is off limits. Straightforward, experience-based answers you can actually apply. 1:00 Fixing Weak Upper Body (Best Training Split Adjustments) 12:30 Best Add-On to TRT for Muscle Growth (Low Dose, Big Impact) 15:45 Anadrol vs Testosterone – Which Builds More Muscle? 17:20 Why Some Pro Bodybuilders Miss Conditioning (Real Reasons) 32:20 Using NPP During a Cut – Smart or Mistake? 34:00 Can Bloodwork Replace Coming Off Steroids? 35:00 How to Dial In Aromasin on TRT (Estrogen Control Guide) 39:00 Bodybuilding as a Firefighter – Training Around Shift Work 48:40 Losing Muscle While Cutting? (How to Prevent It) 58:40 Physique Critique – Tanya (Listener Check-In)

Blood Sweat & Gear 343 is a no-BS bodybuilding coaching Q&A with Skip Hill, Andrew Berry, and Scott McNally, breaking down real-world training, PED use, and contest prep. This episode dives into the controversial strategy of starting a cutting cycle with tren, plus insulin use, fat loss, and staying healthy while enhanced. 0:00 Tren to Start a Cutting Cycle? (Controversial Strategy Explained) 0:30 Blood Sweat & Gear Coaching Q&A – Sponsors & Intro 1:10 Why Use Tren Early in a Cycle for Strength & Momentum 4:25 Fitness “Telephone Game” – How Misinformation Spreads 5:55 Bodybuilding on Paper vs Real-World Results 9:25 Starting a Cycle Earlier to Build Motivation 17:15 Monitoring Heart Rate During Cardio for Fat Loss 23:45 Insulin Use in Bodybuilding: IM vs SubQ Differences 26:15 Is Roid Test Legit? Steroid Testing Explained 31:40 Female Bodybuilder to Follow for Mass & Progress 32:45 Do You Need a Diet Break During Aggressive Fat Loss? 42:30 Managing Blood Pressure While Using PEDs 46:45 Does Equipoise Affect Estrogen? Estradiol vs Estrone 49:00 Sleep Medications During Contest Prep 56:45 Mixing Water-Based and Oil-Based Steroids Safely 1:00:25 Natty vs Enhanced Dieting Differences Explained 1:03:30 Top Natural Bodybuilder to Watch 1:11:00 Behind the Scenes + Final Thoughts

Send us a text or a voicemailIn 1930s Chicago, Frankenstein asks Dr. Euphronius to help create companions. They give life to a murdered group of former radio hosts, sparking arguments, occasional offensive remarks, and minor self growth. On Episode 717 of Trick or Treat Radio our feature film discussion is The Bride! from director Maggie Gyllenhaal! We also talk about the immense responsibility of remaking a horror classic, which shot on video horror is coming to streaming apps, and we react to trailers for Evil Dead Burn and Clayface. So grab your favorite Ronnie Reed film, get ready to hit the road for a monstrous adventure, and strap on for the world's most dangerous podcast!Stuff we talk about: Curry Barker, Texas Chainsaw Massacre, Obsession, insulting lifelong fans, Milk and Serial, wearing cheaters, The Legend of Sleepy Hollow, She, The Vanishing Shadow, Rattlers, A Touch of Evil, animal horror, Carnage, The Dark Half, Through the Woods, Jamie King, Mother's Day, Black Summer, Sin City, John Hannah, Blood Sweat and Terrors, The Mummy Returns, Circle of Fear, Twilight Zone, Poltergeist the Legacy, Ray Bradbury, Ian Wilson, Immortal or Immoral, William Shakespeare, Theater of Blood, Unmasked Part 25, Milo and Otis, Benicio del Toro, Sensei Sergio, Brian Paulin, Cryptic Plasm, Fawesome App, The Greasy Strangler, shot on video horror, New England Patreons, Tobe Hooper, Chris Rock, Saw: Spiral, David Gordon Green, Todd Sheets, Zombie Bloodbath, smuggling scratch tickets, Darren Lyn Bousman, Cannibal, Werner Herzog, The Mummy, Lee Cronin, Evil Dead Burn, The Last Stop in Yuma County, The Ventriloquist, Adams Family, The Glorious Dead, The Bride!, Mary Shelley, Maggie Gyllenhaal, Jessie Buckley, Christian Bale, Peter Sarsgaard, Penelope Cruz, Jake Gyllenhaal, Annette Bening, Natural Born Killers, Oliver Stone, Creature Commandos, Bonnie and Clyde, time traveling trains, “Timeless” Toni Storm, AEW, Hollywood starlets, Signal to Noise, Fever Ray, Vikings, True Detective, LongerLegs, Julia Ducournau, Alpha, Sorcerer, William Friedkin, To Live and Die in LA, Mark Kermode, Transformers: The Movie in 4K, you got a great ascot, Fawesome County Blues, The TikTok Chainsaw Massacre, Immoral Kombat, and Werner Herzog's Rock and Wrestling Connection.Support us on Patreon: https://www.patreon.com/trickortreatradioJoin our Discord Community: discord.trickortreatradio.comSend Email/Voicemail: mailto:podcast@trickortreatradio.comVisit our website: http://trickortreatradio.comStart your own podcast: https://www.buzzsprout.com/?referrer_id=386Use our Amazon link: http://amzn.to/2CTdZzKFB Group: http://www.facebook.com/groups/trickortreatradioTwitter: http://twitter.com/TrickTreatRadioFacebook: http://facebook.com/TrickOrTreatRadioYouTube: http://youtube.com/TrickOrTreatRadioInstagram: http://instagram.com/TrickorTreatRadioSupport the show

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Skip Hill, Andrew Berry, and Scott McNally break down a rapid-fire PED and steroid Q&A covering testosterone esters, GH, Anavar vs Turinabol, fat loss drugs, and real-world bodybuilding strategies from experienced coaches. 0:00 Blood Sweat & Gear Podcast – PEDs, Diet & Training Q&A 2:00 Combining Testosterone Esters – Fast vs Short Acting Explained 3:40 Tren Hex 1x wk? 6:00 When to Deload – Signs You Need a Deload & How to Structure It 13:40 Turinabol vs Anavar – Which Oral Steroid Is Better for Results? 18:00 Skip Hill Background – Clearing Up the “Is Skip Black?” Question 22:30 Growth Hormone Gains – Do You Lose Results After Stopping GH? 25:30 Bodybuilding & Dental Health – Why Your Teeth May Be Suffering 30:30 Fermented Foods for Bodybuilders – Gut Health & Digestion Benefits 32:45 Retatrutide Non-Responder – Why It Doesn't Work for Everyone 42:10 Physique Critique – Why Building Muscle Takes Years 55:00 Skip's Word of the Day – Motivation & Mindset

Ce 16 avril, Marjorie Hache présente deux nouvelles heures de Pop-Rock Station allant des Sex Pistols à Linkin Park, en passant par Blood Sweat and Tears. L'émission rend un hommage à la regrettée Dusty Springfield avec "The Look Of Love". Sont également au rendez-vous The Dandy Warhols, Metallica, Neil Young, Perfume Genius, The Strokes, 3 Doors Down, War, The Kills, Tones On Tail, Vampire Weekend ou encore Wargasm et Fred Durst. Au rayon des nouveautés, Jack White ouvre la marche avec "G.o.d and The Broken Ribs". Les Lambrini Girls dévoilent "Cult Of Celebrity", et Pulp propose "Begging For Change". S'ajoutent à cette sélection les métalleux de Bleed From Within et les Français de Howlin' Jaws. En fin de soirée, Massive Attack et Tom Waits créent l'événement avec le très engagé "Boots On The Ground". L'album de la semaine continue d'explorer le deuxième disque du duo indépendant Memorials, "All Clouds Bring Not Rain", avec "Watching The Moon". Enfin, la reprise du jour met à l'honneur The Damned, qui s'approprient le classique "See Emily Play" de Pink Floyd. Jack White - G.O.D. And The Broken Ribs The Dandy Warhols - Bohemian Like You Dusty Springfield - The Look Of Love Supertramp - Breakfast In America Metallica - Wherever I May Roam Neil Young - Rockin In The Free World Wargasm & Fred Durst - Bang Ya Head Memorials - Watching The Moon Blood, Sweat & Tears - Spinning Wheel Perfume Genius - On The Floor Sex Pistols - God Save The Queen Lambrini Girls - Cult Of Celebrity The Damned - See Emily Play The Strokes - Last Nite 3 Doors Down - When I'm Gone Bleed From Within - God Complex War - Low Rider Rancid - Time Bomb Pulp - Begging For Change The Stooges - I Wanna Be Your Dog Linkin Park - Bleed It Out Massive Attack - Boots On The Ground Feat. Tom Waits Kansas - Dust In The Wind The Kills - The Good Ones Tones On Tail - Go! Vampire Weekend - A-Punk Howlin' Jaws - Troubled Mind King Crimson - The Court Of The Crimson KingHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Blood Sweat & Gear 341 : Coaches Skip Hill, Andrew Berry, and Scott McNally break down 3 hidden mistakes that can ruin your contest prep—far beyond diet and cardio. Plus: depletion strategy, metabolism shifts, carb loads, and real-world PED insights to help you bring your best physique on stage. 00:00 Why Skip Stopped Injectable Anadrol 01:00 3 Things That Will Ruin Your Contest Prep 03:00 Toxic Relationships During Prep (Hidden Stress Factor) 05:00 Manipulating Biofeedback (Why It Backfires Hard) 11:45 Financial Stress & Prep Sabotage 16:00 Can You Over-Deplete? (Flat vs. Spillover Explained) 25:45 When Fat Loss Speeds Up Rapidly (Metabolic Shift) 28:30 How Long to Re-Deplete After a High Carb Load? 43:45 Why Tren Isn't Ideal for Mass Building 50:20 Injectable Dianabol vs Anadrol (What You Need to Know) 1:04:25 Increasing Testosterone Dose: 200 vs 300 vs 400 mg

Episode 3242 of the Vietnam Veteran News Podcast will feature a story about Vietnam Vet Steven Hyde and his new book Blood, Sweat and Mothballs. The featured story is titled: Marshalltown veteran Steven Hyde details journey from enlistment to Vietnam … Continue reading → The post Episode 3242 –  Vietnam Vet Steven Hyde and his book Blood, Sweat and Mothballs first appeared on Vietnam Veteran News.

Hosts Jim DeRogatis and Greg Kot explore the history of Chicago's Bloodshot Records, an iconic, insurgent country music label. They talk with co-founder Rob Miller about the music and the business of running an independent label. They'll also share some of their favorite songs from the vast catalog. Join our Facebook Group: https://bit.ly/3sivr9TBecome a member on Patreon: https://bit.ly/3slWZvcSign up for our newsletter: https://bit.ly/3eEvRnGMake a donation via PayPal: https://bit.ly/3dmt9lUSend us a Voice Memo: Desktop: bit.ly/2RyD5Ah Mobile: sayhi.chat/soundops Featured Songs:Robbie Fulks, "Every Kind Of Music But Country," Country Love Songs, Bloodshot, 1996The Beatles, "With A Little Help From My Friends," Sgt. Pepper's Lonely Hearts Club Band, Parlophone, 1967The Bottle Rockets, "Every Kinda Everything," For A Life of Sin: Insurgent Chicago Country, Bloodshot, 1994Jason & the Scorchers, "Lost Highway," Lost & Found, EMI, 1985Hank Williams, "Lost Highway," Lost Highway (Single), MGM, 1949Scott H. Biram, "Blood Sweat and Murder," For a Decade of Sin: 11 Years of Bloodshot Records, Bloodshot, 2005Handsome Family, "Tower of Song," Too Late to Pray: Defiant Chicago Roots, Bloodshot, 2019Justin Townes Earle, "Far Away in Another Town," The Good Life, Bloodshot, 2008Alejandro Escovedo, "Castanets," A Man Under the Influence, Bloodshot, 2001Lydia Loveless, "Bad Way to Go," Indestructable Machine, Bloodshot, 2011Neko Case, "Deep Red Bells," Blacklisted, Bloodshot, 2002Neil Young, "Rockin' in the Free World," Freedom, Reprise, 1989See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We break down common bodybuilding mistakes, including “majoring in the minor,” before diving into a real debate on whether growth hormone actually thickens the skin. Plus: insulin use, GLP-1 concerns, hair-safe cycles, and real-world PED insights. Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Bioidentical hormones 1:45 Majoring in the minor 16:30 GH skin debate 34:30 Fake GH 38:20 Trolls 43:00 Effort mindset 48:00 GLP and iron 52:00 Hair safe cycles 58:45 Insulin use 1:03:10 Site oils 1:05:10 Test E vs Cyp 1:11:10 Novolin vs Humalog 1:13:10 GH side effects 1:17:30 Word of the day 1:20:00 Behind the scenes ✅ Peps and Research : https://thinkbigbodybuilding.com

In this episode of Blood Sweat & Gear, longtime bodybuilding coaches Skip Hill, Andrew Berry, and Scott McNally break down “lifting angry” and whether it actually helps your training—or holds you back. They also cover self-coaching, injury management, T3 for fat loss, physique critiques, and real-world experience with GH and performance-enhancing compounds. ⏱️ Timestamps 0:00 Lifting Angry: Does Training Angry Help or Hurt Gains? 7:00 How to Self Coach Your Bodybuilding Progress Effectively 17:30 Fixing a Nagging Shoulder Injury While Training 24:30 Can You Fix Gyno on 300mg Testosterone? 33:45 Clean Bodybuilding Diet vs Junk Food for Maintaining Weight 37:45 When Should You Add T3 for Fat Loss? (Coaches Explain) 43:20 Physique Critique: Fixing Weak Points for Better Gains 53:00 Physique Critique #2: What Needs Improvement? 1:06:00 Ngenla (Long Acting Growth Hormone) Real Experiences 1:09:10 Increlex Availability: Why It's Easier to Get Now 1:13:00 Skip Hill's Word of the Day (Coaching Insight) 1:14:40 Behind the Scenes: Thymosin Alpha Side Effects?

Trenbolone, raw powder shortages, and real-world bodybuilding strategies—Skip Hill, Andrew Berry, and Scott McNally break down what's changed in the industry, what still works today, and where people are getting it wrong. From old-school Finaplix conversions to modern Tren use, this episode dives into the real risks, evolving trends, and practical training insights you can actually apply. If you've ever wondered how dangerous Tren really is—or how today's bodybuilding landscape compares to the past—this episode covers it all. TIMESTAMPS: 0:00 Tren from Finaplix Carts vs Modern Tren – What Was Worse? 0:45 Project Bodybuilding Era Stories – Old School Cycle Talk 1:50 Raw Powder Supply Issues – Are Steroids Getting Harder to Find? 5:00 Supersets vs Drop Sets – When They Actually Build More Muscle 11:00 When NOT to Use Supersets or Drop Sets (Common Mistakes) 22:30 Is Trenbolone More Toxic Than Other Steroids? 23:50 Homemade Tren from Pellets – The Real Risks Explained 26:00 Why Bodybuilders Are Using Less Tren Today 29:00 Injecting Mistakes – Can Steroids Enter the Lungs? 34:15 Genetics vs Gear – Why Some Guys Need Less to Grow 41:30 First Time Using Tren – Safest Approach & Beginner Advice 43:40 How to Stay on Diet While Traveling (No Excuses Guide) 51:20 Using Insulin at the Gym – Avoiding Attention & Mistakes 57:15 Skip's Word of the Day 59:45 Behind the Scenes – After the Podcast 1:05:00 Behind the Scenes – Before the Show Support the podcast and get exclusive content: https://www.patreon.com/thinkbigbodybuilding Shop Think BIG apparel: https://think-big.printify.me/products Presented by TRUE NUTRITION – Use code THINK https://www.truenutrition.com/THINK Third-party tested ingredients trusted by bodybuilders. For our Canadian listeners – deals on top brand supplements: http://www.supplementsource.ca

If you're not getting bigger, something is wrong. 3 experienced bodybuilding coaches break down the biggest reasons lifters stop making progress. Find your mistake in the chapters below. 00:00 Why Bodybuilders Stop Growing 01:15 Diminishing Returns in Bodybuilding 03:00 You Think Your Diet and Training Are Dialed In 06:00 Everyone Thinks Their Training Is Optimal 09:30 Recovery Is the Missing Piece for Muscle Growth 16:45 Should You Raise Testosterone on Vacation? 19:00 Doing Great on TRT — Should You Go Higher? 22:10 Traveling Internationally With Testosterone 28:00 Standing Out as a Bodybuilder in Public 29:00 Skip Hill Gets Called Out for Steroid Use 35:45 Is More Than 8 IU of GH Worth It? 37:15 Great Natural Genetics vs Using Gear 40:15 Struggling to Eat More After Being Fat 42:45 Alcohol and Bodybuilding Don't Mix 49:15 Skip Hill and Scott McNally: 10 Years of Podcasting

Ever wonder what would happen if you slow roasted the cast of Southern Charm? Now we know! Most of the gang submits to a sweat lodge in Mexico in the aims of healing, which probably will never happen, but it was fun to watch! To watch this recap on video, listen to our bonus episodes, and get ad free listening,, go to Patreon.com/watchwhatcrappens. Find bonus episodes at patreon.com/watchwhatcrappens and follow us on Instagram @watchwhatcrappens @ronniekaram @benmandelker Hosted on Acast. See acast.com/privacy for more information.

We are back to tackle a golden calf. We are discussing the debut album from New York hardcore legends, Sick of It All. Blood, Sweat, and No Tears was released in 1989, and served as the template for NYHC in the 90's.  Call our voicemail line 202-688-PUNK or send us a voice note at punklottopod@gmail.com to get it played on the show Join our new $5 Patreon Producer Tier to get your name said on the show every week. You also get access to a Producer exclusive monthly bonus episode discussing a different EP, and you get to vote in the poll that determines what EP we talk about that month. You can also join our $1 tier to get access to all of our weekly bonus audio. We also have a $10 tier where you get to choose the album we discuss on an episode - patreon.com/punklottopod Major Awards EP - majorawards.bandcamp.com Merch Shop  - redbubble.com/people/punk-lotto-pod/shop Podcast platforms and social media links at linktr.ee/punklottopod Leave us a review and rating on Apple Podcasts and Spotify. Song clips featured on this episode: The Blood and the Sweat by Sick of It All Clobberin' Time / Pay the Price by Sick of It All Injustice System by Sick of It All

aside from the obvious (THIS FIFTH SEASON OF “INDUSTRY” IS TERRIBLE), you have no idea how much self-control was required not to type “it's like equity punk never happened”.  But here we are, I've typed it, I've got no self control and and if you invested in this dork's operation, you've likely got no money.  While we patiently stalk his Linkedin account awaiting the next great pivot, here's 2 hours +  of stuff and old and new to dive into while contemplating the failed merger of Brewdog and Brew Ha Ha Productions (see, now you no longer have to watch the fifth season of “Industry”)

After three brutal weeks bedridden from a self-inflicted back explosion that turned a minor pull into pure agony, Opie is finally sitting up and firing on all cylinders again. He breaks down the couch stretch gone wrong, the two-week bedroom prison (no bathroom trips, fingertip push-ups to roll over), his Olympic snoozefest, getting obsessed with Alone S11, the insane ABA documentary, Phil Hendry's genius, and the Blood Sweat & Tears Nixon tour disaster. Hit play for raw, hilarious, zero-filter comeback gold — and yes, the Ron the Waiter drama is next. Welcome back, bitches.

Jay is back and he's done a lot in the last couple years - from vagina aliens in "Video Shop Tales of Terror II" to award-winning face rips for "The Domestication of Vampires in Essex" and greusome appliances in "Darner" we have lots of fun things to talk about, as well as dipping into movies out now with good mix of CGI and practicle effects and the new He-Man movie. Stop in and prepare for the wild and bloody, as he did bring some of his work!

Today's program features tuneage from Otis Redding, Pink Floyd, Peter Green, King Crimson, Pacific Gas & Electric, Radiohead, Red House Painters, The Four Tops, Supremes, Three Dog Night, Procol Harum, Rod Stewart, Rolling Stones, Walker Bros, Righteous Bros, Brian Auger w Julie Driscoll, Fortunes, Beatles, Tears For  Fears, Chicago, Colin Winfield Blues Band, Ray LaMontagne, Van Morrison and Blood Sweat & Tears.

Dave and Alex welcome Lyle Smith back to the show and we talk about the role of coaches, reminiscing and looking forward to the Millrose Games, NCAA Rules and more!

Meeting Jesus: Wednesdays Evenings In Luke With Dr. Clint Archer. Tonight's Sermon - When God Prays: Blood, Sweat, & Fear In Gethsemane, From Luke 22:39-46. Sermon Outline - 3 Insights Into Our Savior's Prayers So We Can Know Him And Pray Better: Christ's... 1. Transparency In Prayer 2. Humility In Prayer 3. Fervency In Prayer

Get my 24-hour Google Ranking system & claim your first free listing on Google today - http://HelpMeGetLeads.com Join Quantum - https://www.iServeFirst.com/ Listen to this Podcast on all available players - https://www.TrafficTubeSecrets.com/

Wayne Anthony, Mick Sterling and Scotty Bahr share the spotlight presenting great songs and great arrangements by Blood Sweat and Tears, Chicago and Tower of Power, January 30 and 31. The performance is called Spinning Wheel Trilogy. The Friday show will be at the Freight House in Stillwater, and Saturday at Le Musique Room in St Michael. The show honors three great bands, as it provides the singers and 12 piece band space to strut their stuff. When Wayne Anthony talked to Phil Nusbaum about the show, Wayne mused about his original exposure to Blood Sweat and Tears.

We sit down with legendary artist Geof Darrow to discuss the new Dark Horse collection, The Shaolin Cowboy: Beginning of the End Results--21 Years of Blood, Sweat, and Chainsaws HC, celebrating over two decades of his hyper-detailed, Eisner Award-winning series about an unnamed former Shaolin monk wandering with his talking mule. Geof shares how the series was inspired by Kung Fu, Kurosawa's Yojimbo, and Zatoichi, his collaboration with Frank Miller who advised against putting "cowboy" in the title (which he ignored), his Matrix storyboard work with the Wachowskis who wrote the opening dialogue for the original Burlyman run, and his approach to creating densely detailed pages filled with absurd violence like battling a giant shark using two chainsaws tied to a stick. We get into his "I thought it would be funny" creative philosophy and celebrate what 21 years of this gonzo series means in one definitive collection. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Navigating the Challenges of Independent Filmmaking: Insights from '25 Cats from Qatar' DirectorIn this episode of the Get Reelisms podcast, hosts Adam Chase Rani and Christine Chen welcome back indie documentary filmmaker Mye Hoang to discuss her latest film '25 Cats from Qatar.' Mye shares her experiences and challenges while touring the film, dealing with distribution, and employing innovative strategies like in-person screenings and merchandise sales to engage audiences and fundraise for cat rescues. The conversation also delves into the importance of passion in filmmaking, the difficulties of marketing independent films, and the increasingly fragmented media landscape. The episode is filled with heartfelt moments, practical advice, and insights into the world of indie filmmaking. Hosts: Adam Rani (@adamthechase)  & Christine Chen (@cchenmtf) About Christine W Chen:Christine W. Chen is a Taiwanese American filmmaker, Academy member (Short Films Branch), and versatile producer, director, and writer known for bold, character-driven storytelling. Through her production company, Moth to Flame, she has created award-winning short films, features, and branded content—including Erzulie, a feminist swamp thriller that had a limited theatrical run and now streams on major platforms. In addition to her directorial work, Christine is a seasoned DGA 1st Assistant Director and co-author of Get Reelisms and ABCs of Filmmaking, as well as the co-host of the Get Reelisms Podcast.For more information about Christine Chen: christinewchen.comAbout Adam Rani:Adam Chase Rani is a production designer and set dresser working in the Austin film market, bringing a sharp eye for visual storytelling and practical creativity to every project. During the pandemic, he co-founded the Get Reelisms Podcast with Christine Chen to foster community within the film industry. Together, they've built a platform that blends education, candid conversations, and industry insights to help filmmakers connect, learn, and grow.Guest: Mye Hoang is a Los Angeles–based producer and director, best known for her feature documentary Cat Daddies (2022), which she directed, produced, and edited. She previously produced acclaimed indie projects such as Man from Reno and I Will Make You Mine, and launched her career with the coming-of-age narrative Viette (2012). A longtime advocate for Asian-American cinema, Hoang also founded the Asian Film Festival of Dallas and served as Artistic Director of the San Diego Asian Film Festival.. For more information go to getreelisms.com For more information on ERZULIE go to: erzuliefilm.com WEBISODE version of the Podcastgetreelisms.com  00:00 Introduction to the Challenges of YouTube Filmmaking00:36 Meet the Hosts and Special Guest01:53 Touring with '25 Cats from Qatar'10:20 The Cat Crisis in Qatar14:05 Behind the Scenes: Filming in Qatar25:36 The Bigger Picture: Animal Welfare and Distribution Challenges39:03 The Challenge of Competing with Streaming Giants39:28 The Struggle for Financial Viability in Filmmaking42:12 The Reality of Self-Distribution and Live Events44:50 The Importance of Merchandise Revenue47:39 The Difficulties of Independent Film Promotion52:07 The Impact of Social Media and Algorithms57:39 The Frustrations of Booking Theaters and Festivals01:10:34 The Value of Human Connection in Filmmaking01:11:34 Encouragement and Final Thoughts Official Get Reelisms PageGet Reelisms Amazon StoreInstagram

In this episode of Secrets of the Underworld, we revisit Johnny's story. Once a rising star in Australian boxing, Walker’s career was marked by talent and raw toughness, but also by the lure of power and brotherhood that led him deep into the criminal underworld.

We sit down with legendary artist Geof Darrow to discuss the new Dark Horse collection, The Shaolin Cowboy: Beginning of the End Results--21 Years of Blood, Sweat, and Chainsaws HC, celebrating over two decades of his hyper-detailed, Eisner Award-winning series about an unnamed former Shaolin monk wandering with his talking mule. Geof shares how the series was inspired by Kung Fu, Kurosawa's Yojimbo, and Zatoichi, his collaboration with Frank Miller who advised against putting "cowboy" in the title (which he ignored), his Matrix storyboard work with the Wachowskis who wrote the opening dialogue for the original Burlyman run, and his approach to creating densely detailed pages filled with absurd violence like battling a giant shark using two chainsaws tied to a stick. We get into his "I thought it would be funny" creative philosophy and celebrate what 21 years of this gonzo series means in one definitive collection.Support the show___________________Check out video versions of this and other episodes on YouTube: youtube.com/dollarbinbandits!If you like this podcast, please rate, review, and subscribe on Apple Podcasts or wherever you found this episode. And if you really like this podcast, become a member of the Dollar Bin Boosters on Patreon: patreon.com/DollarBinBoosters.You can follow us @dollarbinbandits on Facebook, Instagram, and Bluesky, or @DBBandits on X. You can email us at dollarbinbandits@gmail.com.___________________Dollar Bin Bandits is the official podcast of TwoMorrows Publishing. Check out their fine publications at twomorrows.com. ___________________ Thank you to Sam Fonseca for our theme music, Sean McMillan for our graphics, and Pat McGrath for our logo.

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNTTRAINING PEAKS start your free trial at  https://www.trainingpeaks.com/midpacker/“Running used to be about control — now it's about connection”In this raw and insightful episode of the MidPacker Pod, Troy sits down with Angie Lake — trail runner, outdoor industry creative, and writer behind Blood, Sweat, and Fear on Substack. Angie's story is one of resilience, reinvention, and learning to reconnect with joy through movement.Far from chasing perfection, Angie's journey is about reclaiming space, in the outdoors, in storytelling, and in herself. In this episode, she opens up about:Growing up a natural athlete, running barefoot sprints as a kid at karate classWitnessing the Boston Marathon bombing in 2013 and the long road to reconnecting with running afterwardThe life-altering experience of surviving an ectopic pregnancy — and learning to listen to her body in new waysWhy she's no longer chasing PRs or podiums — and how she finds purpose and power in the “midpack”Her creative and community work with The Cairn Project and Wild Women Trail RunsWriting as a tool for self-expression, healing, and resistanceAngie reminds us that joy is enough. Speed isn't required. And you don't have to fit into someone else's mold to be a “real runner.”Subscribe to Angie's Substack: Blood, Sweat, and FearAngies LinksAngie on LinkedInAngie's Substack: Blood, Sweat, & FearWild Women Trail RunsThe Cairn ProjectThe Cycle Syncing HandbookOther LinksTroy's Home Made Natural Gels Taking Charge of Your FertilityPartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.More Carbs, More Dirt, More Miles.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.“The Kid” Hans Troyer DocumentaryTraining Peaks - https://www.trainingpeaks.com/midpacker/A training app as versatile as you. Start your free trial at  https://www.trainingpeaks.com/midpacker/Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.Angie Lake, trail running, Boston Marathon bombing, ectopic pregnancy, healing through running, outdoor storytelling, Blood Sweat and Fear, Substack, Wild Women Trail Runs, The Cairn Project, body awareness, slowing down, midpack mindset, running community, outdoor industry, running and identity

"AahBecause the world is roundIt turns me onBecause the world is roundAahBecause the wind is highIt blows my mindBecause the wind is high"Please join me on this 1st day of the Winter Solstice "Because" I have prepared another terrific soundtrack for your Sunday Evening. Coming along for the journey are 10CC, Don McLean, The Band, Jerry Garcia, The Eagles, Harry Chapin, Spirit, The Doors, New Riders Of The Purple Sage, America, Simon & Garfunkel, The Doors, Moody Blues, Traffic, Sly & The Family Stone, Little Feat, Blood Sweat & Tears, Little River Band, Marshall Tucker Band, John Lennon, The Guess Who, War and The Beatles...

Neil Stubenhaus is a legendary bass player who has performed with just about everyone. His credits list is like the NYC phone book. It's 12 pages long with too many names to recite including Blood Sweat and Tears, Quincy Jones, Elton John, Rod Stewart, Whitney Houston, Roberta Flack and a zillion others. He's been Barbra Streisand's bassist forever. He's also a fixture in the session world where he's performed on more than 600 albums (of which over 70 have been Grammy nominated), over 20 Grammy winning songs, and more than 60 Gold and Platinum records. He's also recorded over 150 movie soundtracks as well as countless jingles and commercials.My featured song is “Sunday Slide”, my recent single. Spotify link.—-----------------------------------------------------------The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries!Click here for All Episodes Click here for Guest List Click here for Guest Groupings Click here for Guest TestimonialsClick here to Subscribe Click here to receive our Email UpdatesClick here to Rate and Review the podcast—----------------------------------------CONNECT WITH NEIL:www.nstubenhausbass@facebook.com—----------------------------------------ROBERT'S LATEST SINGLE:“MA PETITE FLEUR STRING QUARTET” is Robert's latest release. It transforms his jazz ballad into a lush classical string quartet piece. Praised by a host of classical music stars.CLICK HERE FOR YOUTUBE LINKCLICK HERE FOR ALL LINKS—---------------------------------------ROBERT'S RECENT SINGLE“MI CACHIMBER” is Robert's recent single. It's Robert's tribute to his father who played the trumpet and loved Latin music.. Featuring world class guest artists Benny Benack III and Dave Smith on flugelhornCLICK HERE FOR YOUTUBE LINKCLICK HERE FOR ALL LINKS—--------------------------------------ROBERT'S LATEST ALBUM:“WHAT'S UP!” is Robert's latest compilation album. Featuring 10 of his recent singles including all the ones listed below. Instrumentals and vocals. Jazz, Rock, Pop and Fusion. “My best work so far. (Robert)”CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS—----------------------------------------Audio production:Jimmy RavenscroftKymera Films Connect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com Follow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.comYouTubeSpotify MusicApple MusicEmail - pgs@projectgrandslam.com  

In this raw, honest, pre-recorded episode, Eve dives deep into the real risks that can happen in the bedroom—the uncomfortable truths most people avoid but absolutely need to understand. From modern dating culture to ethical non-monogamy (ENM), swinging, kink, and polyamory, Eve breaks down actual exposure risks, the tools that protect you, and how to stay empowered while enjoying pleasure. This episode delivers accurate, science-based guidance on: Doxy-PEP PrEP HPV & herpes management At-home STI testing Emergency contraception Oxytocin arousal products Eve also shares lived experiences from BDSM and femdom spaces—including DomCon—and explains why kink communities often lead the way in communication, consent, boundaries, and pre-negotiation. Whether you're casually dating, exploring ENM, attending play parties, or simply want more control over your sexual wellness, this conversation expands your knowledge and strengthens your sexual health toolkit. Modern dating culture & increased STI exposure Differences between polyamory, swinging, kink, and ENM Communication lessons from BDSM communities STI prevention tools: At-home STI testing Doxy-PEP Daily PrEP Emergency contraception Herpes suppression The truth about herpes, HPV, and HIV Clarifying PrEP vs PEP Condom usage trends across sexual communities Oxytocin oral tabs, nasal spray & topical arousal cream Building a sexual health bug-out bag BDSM & kink events: DomCon, KinkFest, and more If you want to go deeper into topics discussed in this episode, check out these related conversations from the Please Me Podcast: Abortion Episodehttps://open.spotify.com/episode/5lOJNjCl6K2cHFt3XB7i1D Pregnancy Optionshttps://open.spotify.com/episode/6kP1BjJ3c6nbW3yOcJ0iSQ Shameless Care – Part 1https://open.spotify.com/episode/3NMBe90jI6My1THUuz8yWE Shameless Care – Part 2https://open.spotify.com/episode/3pqeN2QGkC03qUS2eLR8DX Erectile Dysfunctionhttps://open.spotify.com/episode/7ujry6ovC5PMhn1s0csqgr Vaginal Sensitivity & Drynesshttps://open.spotify.com/episode/2mPDmNCun7jKJNIa9SgSxk Website: https://pleaseme.online(Coaching, discovery calls & resources) Social Media: https://pleaseme.online/contacts Substack: https://pleaseme.substack.com Patreon (Extended Episodes & Bonus Content):https://patreon.com/PleaseMePodcast Interested in being a guest on Please Me! with Eve Hall?Submit your request via PodMatch:https://podmatch.com/hostdetailpreview/beaguestonpleasemepodcast Use code PLEASEME for $15 offhttps://shamelesscare.com Extended episodes & bonus contenthttps://patreon.com/PleaseMePodcast Support survivors of typhoons and earthquakeshttps://worldvision.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Author, runner, and New Jersey legend Lyle Smith (@nymblegram) joins Airey Bros Radio to talk about his new book Blood, Sweat & Spikes: The Wetmore Way — a deep dive into Mark Wetmore, Bernards High School, and the NJ running culture that helped shape American distance running.From asthma and allergies to becoming a HS All-American, from small-town heroes and bus-trip mixtapes to Boulder, Niwot, and Colorado running, this episode is pure nostalgia, storytelling, and wisdom for runners, coaches, and parents.We get into:The making of Blood, Sweat & Spikes and why running needs more honest storytellingMark Wetmore's coaching philosophy from Bernardsville to ColoradoNew Jersey's “golden era” of distance running & the tradition that still lives onAsthma, sick buildings & how running literally changed Lyle's lifeFeeder programs, culture, and what really builds a dynastyCollege recruiting: what Lyle wishes he knew before choosing VillanovaRegrets, honesty, and why this book became a personal therapy sessionFatherhood, Niwot XC, and watching the next generation find their own wayMovies, music, Prefontaine takes, and why Breaking Away & The Sting still hitIf you love New Jersey running, Colorado running, Mark Wetmore lore, or just want a beautifully told running story, this one's for you.

In this episode of the Anatomy of Change podcast, Seth Studley reconnects with Luke LeFevre, founder of Holy Work and (former Director at Dave Ramsey), to discuss the transformative power of journaling and personal growth. They explore Luke's journey from feeling emotionally numb to discovering purpose through writing, the importance of being still, and the role of fear and resistance in the process of change. Luke shares insights on how to embrace discomfort, take small actions, and cultivate patience in the journey of self-discovery. The conversation emphasizes the significance of building a supportive community and the gift of vulnerability in healing. Keywords journaling, personal growth, emotional health, transformation, coaching, self-discovery, fear, change, Holy Work, mental health Takeaways Journaling helps unlock emotions and find purpose. The journey to self-discovery often begins with discomfort. Patience is crucial in the process of transformation. Fear is a natural part of making significant changes. Small actions can lead to significant transformations. Being still allows for deeper connection with oneself and God. Free writing can help clarify thoughts and feelings. Overcoming resistance is essential for personal growth. The act of writing can provide clarity and reduce anxiety. Building a supportive community can enhance the journey of change. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's guest is Andrew Berry, a bodybuilding coach, Pro bodybuilder, and nutritionist based in Florida, originally hailing from Vermont. Andrew has been coaching athletes and everyday lifters for decades, helping physique and bodybuilding competitors bring their best to the stage while guiding lifestyle clients to build strong, lean, sustainable physiques. He's built a reputation in the industry as one of the most knowledgeable and passionate coaches, while consistently achieving winning results for his clients.   Andrew worked closely with the late John Meadows as part of the Mountain Dog team and is known for combining brutally effective training with smart nutrition and a focus on longevity in the sport. Andrew is also a co-host of the Blood Sweat and Gear podcast on Think Big Bodybuilding and his excellent new podcast, The Unwracked Podcast - both on YouTube. Finally, he's a dog dad to Percy.   https://www.instagram.com/berryswole/ https://www.youtube.com/@UNWRACKEDPODCAST Using Tren in the Off-Season — Smart or Risky Strategy? Use code "ScottM" at www.BiolongevityLabs.com to save on all Peptides including GLP-1s like Retatrutide aka GLP3, BPC, and much more! Get the best prices on quality, lab-tested peptides and help support the show.   Get the best health supplements, fish oil, and whey protein available at Legion Athletics. Use code "Scott_mys" to save! https://legionathletics.rfrl.co/p2g6m   This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!   Interested in working with me 1-1? DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!  

On this episode of Inside the Red and White Kate and friends are in Munich for the second Champions League away game. Great two goals shame we could keep the lead. Let's just focus on the sausages, beer and giant pretzels!!! Hosted on Acast. See acast.com/privacy for more information.

We are gearing up for our next season starting in November and we're happy to announce the topic! Really looking forward to this!

BLXCKPUNKS—the explosive genre-defying duo made up of IAMTOPP and Jang The Goon.Together, they're using music, community, and lived experience to spark movement and meaning. In this episode, we dive into how this collaboration came to life after both artists built powerful solo careers—and how that fusion inspired their 2025 sound.We unpack the vision behind their latest 2-pack ROCK & WAR, featuring the singles “Rock Right Now” and “War Outside,” which dropped September 4th. These songs bring raw emotion, big energy, and anthemic purpose—and you'll want them on repeat immediately.We also talk about what's next: Blood, Sweat, and Mosh Pits, the final backyard rager going down Saturday, September 13th. This show is shaping up to be their biggest ever—and tickets are the most affordable they've been in years, because this one's all about community.Grab your tickets + stream the music at blxckpunks.com

Today on Consuming the Craft, I welcomed Charlie Frisch from the American Red Cross to dive into the often-misunderstood world of blood donation. We got into what the Red Cross really does—going beyond blood drives to offer lifesaving training, disaster relief, and resources for veterans. Charlie shed light on the urgent and ongoing need for blood, especially in Western North Carolina, and shared the staggering fact that only 3% of people donate blood regularly. We unraveled misconceptions, discussed what it really feels like to give blood, and shared practical advice for anyone considering rolling up their sleeve for the first time. In true Consuming the Craft fashion, we also explored the intersection of fermentation and blood science while sampling a fine Armagnac, connecting the dots between crafting drinks and saving lives.Charlie Frisch has been with the American Red Cross for about a year, bringing with him 14 years of radio experience and several years in outdoor and alternative education. A New Yorker at heart who found his way to Asheville, Charlie is deeply passionate about community resilience and education. As a Red Cross representative, he works endlessly to inform and inspire others to donate blood and volunteer, helping to drive humanitarian aid and relief efforts far beyond local boundaries."When you think about the fact, and this is staggering, that only 3% of folks donate blood… that shortage starts to make sense." ~Charlie FirschToday on Consuming the Craft:·     The American Red Cross does much more than just blood drives; they provide lifeguard, CPR, and first aid training, disaster relief, and support for veterans.·     Only 3% of Americans regularly donate blood, leading to a perpetual shortage both locally in Western North Carolina and nationwide.·     Blood donations are critical because blood can only be stored for 42 days before it must be used.·     The process of donating blood is now quick (about 40 minutes), virtually painless, and highly efficient thanks to skilled professionals.·     Power Red donations allow eligible donors to give a concentrated amount of red blood cells using a smaller needle, making the experience even easier.·     Donors receive information on their blood type, blood pressure, hemoglobin, and even where their blood ends up being used—all via the Red Cross app.·     Anyone in good health, aged 17+ (or 16 with parental consent), can donate, and Power Red requires certain height and weight minimums.·     Interested individuals and organizations can volunteer with or host blood drives through the Red Cross, increasing their community impact. Contact Charlie Frisch and Red Cross Resources:Red Cross website: redcross.orgRed Cross Blood Donor App: Download to schedule appointments, track your donations, and receive updates on your blood's journeyRed Cross Asheville Donation Center: 100 Edgewood, West Asheville (off Merriman)To volunteer or set up a blood drive: Visit redcross.org and fill out a contact form, Charlie or a team member will reach out within 24 hoursResources Mentioned:• Red Cross Blood Donor App • Craft Beverage Institute of the Southeast • Hemocytometer (used for both blood and brewing science) This episode is brought to you by… McConnell Farms - Taste the Way You Remember. Enjoy homemade ciders and ice cream made from only the best produce on the market. Visit the McConnell Farms website to learn more about our seasonal inventory and the delicious creations you can make with our homegrown produce. Consuming the Craft Thanks for tuning into this week's Consuming the Craft Podcast episode, brought to you by AB Tech's Craft Beverage Institute of the Southeast. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | GooglePlay  Be sure to share your favorite episodes on social media to help us reach more craft beverage enthusiasts. To learn more about AB Tech and the Craft Beer Institute of the Southeast, visit our website.

What happens when the host becomes the guest? In this final episode of our Brave Women at Work: Lessons in Letting Go series, we're flipping the script. My dear friends (and co-authors) Jackie Cetera and Amy Quesenberry take the mic and interview me about my chapter in the book, “Blood, Sweat, and Careers.” I won't lie—I was nervous (still am). Sharing this story out loud is vulnerable. But like so many women in this book—and life—I've learned that letting go of old identities, relationships, expectations, and the weight of other people's actions has been the hardest and most freeing work of my life. We talk about: What led me to walk away from a "successful" corporate career How a health challenge became the wake-up call (and permission slip) I didn't know I needed And why I chose to build a business rooted in heart This entire season of The Flourish Careers Podcast serves as a reminder that letting go is not loss—it's liberation. And sometimes, the bravest thing you can do is write your own story. With all my heart, thank you. Thank you for listening, for supporting, and for walking this path with us.

Short Cycles + Dumbbell Incline vs Flat vs Decline + Rate My Physique Sweat & Gear with Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 teaser 0:40 Intro 1:30 Shortest Cycles? 9:30 Coming off vs cruising 14:00 Emergency Gyno question 17:50 Dumbbell Press Vs Barbell Bench Press 28:20 Dumbbell Incline vs Flat vs Decline 40:00 5 Amino M1Q 42.20 Test to Mast Ratio 44:15 Rate My Physique 51:00 Acne Issues 56:00 Skip's word of the day 57:20 Donut Talk 1:00:00 Behind the scenes ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94nv ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK ✅ ✅SomaChems https://somachems.com ✅ ✅Code THINK

►Though we are keenly aware of how fortunate we are to be in the line of work we're in, it's fun and perhaps a bit therapeutic to dive a little more into the parts of the job that most people never see.►Get Imp & Skizz Podcast Merch! - https://impandskizz.com►Want to be a part of the live pre-show? Become a sponsor over on Patreon to join us before we jump into our recording. Hang out with us while we dial in our equipment and be the first to find out what that day's recordings are going to be about! Perhaps even offer some of your own insight before we get started!https://www.patreon.com/impandskizz►OUR LINKS!Imp And Skizz YouTube Channel: https://www.youtube.com/impandskizzImp And Skizz Instagram: https://www.instagram.com/imp.and.skizz/Imp And Skizz Twitter: https://twitter.com/impandskizzImpulse's YouTube Channel: https://www.youtube.com/impulsesvSkizzleman's YouTube Channel: https://www.youtube.com/mcskizzleman►SPECIAL THANKS TO"Imp&Skizz Podcast" jingle by Richard Thornton: @RichardThornton Podcast Logo by jsonlart: https://twitter.com/jasonlicariart

BSG 311 Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Intro and advertisers 0:40 Andrew's massive coaching mistake 3:40 Tampa Pro 5:00 Dallas 10:40 Physique Critique 18:00 Improvement without gaining size 19:40 Pharma GH Testing Out Poorly? 24:00 Made in China Peptides 29:00 DMSO to transfort Gear To the Bloodstream 31:45 Availability of Info In Bodybuilding Today 38:00 Skip getting trolled 46:30 GH & Insulin Protocol…again 48:45 21 amps Sustanon in 21 days? 50:20 Healing Protocols 57:00 Vegan and Vegetarian Bodybuilding Challenges 1:01:20 Heavy Injectable Pre-workout Stack 1:04:50 Cycle Critique - Deca, Test, NPP, EQ Reach out to the guys for coaching !