The Romy & Aaron Show

It's easy to spot a lie...or is it? So often we're blinded to why life isn't working in our favor, why relationships continue to play out the way they do, but we can't see how our choice to hide, manipulate (avoid/dodge/etc.), or outright be dishonest is creating those situations. In this episode we talk about those blindspots, why we hide, outright lie, or even shutdown unintentionally. Listen in as we share real stories to illustrate how to navigate this in the dating world and find peace within ourselves and in our relationships.

You hear about dating horror stories...maybe you've experienced them. From first dates to crazy marriage decisions, many times we end up asking ourselves where did we go wrong? Why is it wrong to continue a relationship because you believe they will change? The blind spots are called blindspots for a reason. So listen in and laugh, learn some quick was to help you avoid heartache, save time, and find that person you REALLY want to be with. To follow us on social media: IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

Modern dating has changed a LOT over the recent years and let's be honest, we all want to feel secure in the relationships we developing. In come DTR (determine the relationship) conversations. But so often they can have the opposite effect of what we really want. In this episode we talk about if a DTR is needed and if so, when makes sense to have them with a potential partner and how best to navigate them. To follow us on social media: IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

So often, even when in a relationship men want to get phone numbers, add on social media, or re-engage after a break-up. Why? Are they just wanting to be friends or is there a deeper reason...and what if it's not all bad? In this episode we break down this fishing pond and how to navigate it as the fisherMAN or the fish. ;) To follow us on social media: IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

What do women really want in the bedroom and how can a woman better please her man? This is part two (2) in a two part series about sex for the inquisitive mind. We share some personal stories and shoot you straight with things you can do to deepen, ignite, and elevate your bedroom shenanigans...even introduce fetishes. So, listen in and enjoy one heck of fun and hot episode! To follow us on social media: IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

When it comes to dating it's been said that it's like parking spaces...either all the good ones are taken or they're handicapped. But is that really true? In this episode we talk about ways to find that available person that checks your boxes, how to avoid pitfalls in the process, and some personal stories we think you'll like. So, listen in and enjoy! To follow us on social media: IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

So often everything's going well in a relationship and then out of the blue, someone in the relationship pulls away. Why does this happen, what can we (especially men) do when their partner does this and how to turn what may appear to be lemons into the best cocktail you've had in your life? These are the topics we cover in this episode, so tune in and listen to real stories and insights to help you create the kind of relationship we all dream about. To follow us on social media: IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

It can be easy to let someone go that has red flags. But what about those that don't, yet you still know they aren't your person? More so, how do you let these people go in a way to honor them and to bring you peace? In this episode, we share some personal stories to illustrate how to navigate this concept of letting go with love and free yourself and them for what needs to happen, so listen in and enjoy! To follow us on social media: IG: @sorensenromy and @aaronsays FB: Romy Estes Mestan and Aaron Ellsworth

What started as an idea about venting sexual frustration turned into a hot, educational conversation with real stories about sex. Tune in as we talk about what men and women really need to know to have an amazing time with their partner and make real love. To follow us on social media: IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

Why didn't things work out? Should I keep dating them? These are the kinds of questions we give answers to in this episode with a clear framework to help you save your time, but also your heart. With real experiences and practical application, this one is jam packed from beginning to end. To follow us on social media: IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

Am I enough? Why don't I feel that way. The world is overwhelming and I'm just powering through as best I can. Sound familiar? In this episode Romy shares some real personal stories and we talk about how to get to that place of self love. It's not overwhelming. We cover some simple things you can do today to make a difference, so definitely have a listen! To follow us on social media: IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

Our perception frames our reality...and that of the other person in the relationship. So often our realities don't match up and lead to mis-understandings, fights, and even break-ups. So how do we avoid feeling disrespected when our truth about a situation is super heavy? We cover this and more in the episode, so make sure and listen and leave a review! To follow us on social media: IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

This is the final part in a third part series about cutting the noise from our lives to finding fulfillment, health, success, and the type of relationship we really want. The stories are real and raw...even personal. What do you do when you cut the noise and still don't have answers? How do we identify the noise when they are our own blindspots. Tune in for this one! To follow us on social media: IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

Every action has a reaction. In this episode we talk about chaos...why it happens, how do we get out of it fast, and how to prevent it happening in the first place. Whether you're in a committed relationship or not, you'll find some quick ways to improve your environment, your healing, and your sanity that will bring you the type of life you want. This is the second part in a three-part series, so make sure and listen to the first part before this one if you haven't yet. To follow us on social media: IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

How do you know when it's time to give up or give into a relationship? We all come into relationships with experiences from our past that can make it difficult to trust, and sometimes even operate in a healthy way in a relationship. In this episode we talk through a few simple yet powerful things you can do to get the clarity you need and to create a healthy relationship that both sides want to give into. To follow us on social media: IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

This is the first in a three-part series focused on helping us bring back more peace, fulfillment, pleasure, and simplicity into our lives. Enjoy the stories and the action items you can put in place today to change your relationships. This one's a fun one. To follow us on social media: IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

Preventing our own bridezilla episodes, how to break the groundhog day patterns in relationships, and how to become a trendsetter in owning our lives and leveling up to greater experiences and people more in line with what we want. Listen in on fun stories, real and raw dating experiences, and take aways that you can apply today. To follow us on social media: IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

Are we pushing away the very things we want in life? Why is it so hard to get out of negative patterns we know are there and how can we break those patterns. We get real and raw in this episode with stories and easy action steps to help you prevent self sabotage and attract/grow healthy relationships though the fun and hard times. To follow us on social media: IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

Why don't our relationships work out?...Is it really the other person, is it really that there isn't a guy or girl for us out there? In this episode we talk about how to navigate the relationship world with confidence, even when we want to run - whether you're stepping back out there, or knee deep in a relationship. To follow us on social media: IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

So many of us have unfairly been dealt traumatic experiences that make it hard to get through the day, let alone be in a healthy relationship. And how do we trust someone, when every time we get close these people disappoint us or walk away? We've got some great tips, some fun stories, and some real experience to share in this episode. Enjoy! To follow us on social media: IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

What does a REAL man look like...not just by their words, but what is real masculinity anyway? We talk about it from both the guys and girls perspective as well as give some action steps to help clear up the noise in our lives, give us our time and energy back, and start attracting what we really want. To follow us on social media: IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

In this episode, we talk about burnt Christmas trees, an experience with a Barbie tool, and how to address the steps to take to KNOW you're ready for the type of relationship we dream about. And we even talk about the new Matrix movie. To follow us on social media: IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

New Years Revolutions...not just resolutions. In this episode we discuss how to not just get what we want in 2022, but to become our best and attract the very best into our lives...with not as much effort as you'd think if we can do one little thing. Get clear, get excited, and get a kick out of some fun stories in this one. Follow us on social media - IG: @soresenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

In this episode we talk about how we store and release negative energy in the body, how to heal the inner child to be a gift and attract the total package/present we seek. To follow us on social media: IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

We're back and have some fresh relationship stories and insights just in time for Christmas. You'll laugh, you might cry, but you definitely won't be bored with this one. Listen in for real fun and ways you can improve your relationship, regardless if you're single or taken. ;) To follow us on social media: IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

How often do find ourselves in the same patterns, in the same unhealthy relationships with the same type of people, or stuck in our same situation after trying so hard and yet still choosing to not be defeated? Error Conditioning. In this episode we talk through how to identify our limiting beliefs holding us back from what we want AND lay out a simple and easy way to remove these limiting beliefs and replace them with the beliefs we need to attract what we want. And it can happen fast. Make sure and listen in, it's a good one! To follow us on social media: IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellswortth

We've all been there, stuck in relationships that we can't seem to get out of, repeating the same story to our friends while experiencing the same negative feelings. But have you ever been that friend? Most of us have and it's difficult to help the person get unstuck. What do you say, how can you say it in a way where they'll take action but you don't risk your stuck friend blowing up at you? We cover it all in this episode. To follow us on social media: IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

The hardest no, is the one closest to a yes. But how do you know...how do you know if they are Mr/Ms Right or Right Now? No one wants to waste more time with the wrong person. We share some real stories and tips to help navigate this hard journey with more ease and make the decisions that propel you to living your best life. It's a real and raw episode; we think you're going to love it! To follow us on social media: IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

It's that time of year when you want to cuddle up with your partner...or run for the hills! In this episode we share some of the scariest dating stories we've heard and our take on them. We also dive in to what an ego death is and why it's absolutely needed for us to be and attract that unicorn we're looking for. Join us for the ride! To follow us on social media: IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

Sometimes friends tell stories about people because of their perception and emotional experience. But does that mean they couldn't be a unicorn for you? Or do we need to treat them as trash and remove them from our circle? Listen in as we share some experiences and guidance to help you navigate this crazy "small" dating world where there seems to be more trash than ever. To follow us on social media: IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

We all have our list of what we want in a relationship, but are we clear about what are dealbreakers are? Do they change depending on the person? Why does it really matter? In this episode we share some of our dealbreakers, how to establish ones you won't back out on, and hold to them so you attract what you really want, not just someone to fill a void. To follow us on social media: IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

No one wants to be basic...really. We're all trying to do our best, it's just our best may not be much when we're hurt. In this episode we talk about actual things you can do to develop a strong relationship with self to level-up and unlock the universe to help you attract the partner of your dreams or develop an even stronger relationship with your existing partner. Buckle up buttercup, we have fun in this one. :) To follow us on social media: IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

Is being in a relationship really worth it? What's the difference between being alone and lonely? We cover all the things from pros to cons for both sides - being alone vs being in a relationship to help you navigate the best options based on where you're at in life. To follow us on social media: IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

How do you practice safe relationships and wear an emotional condom? In this episode we talk about our recent experiences that showcase what lessons we can learn to manage and even eliminate uncertainty in relationships. Listen in and learn to navigate when to know if/when to pull the plug or to continue investing in someone and how to honor yourself in the process. It's real, it's raw, and it's jam-packed with insights to help you in your relationships! To follow us: Facebook: Romy Estes Mestan and Aaron Ellsworth Instagram: @sorensenromy and @aaronsays

Sometimes the people that hurt us the most are those we want to be with. How do we know that they're the right person for us and if it's even the right time to re-engage? In this episode we share some experiences and processes to help you quickly gain the power and clarity you need to make even the toughest of decisions. Check us out and follow us: Instagram: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

Listen in as we talk about what is consistently killing relationships without us even recognizing it! Also, enjoy as we get on dating apps, evaluate profiles, and talk through what we find that's both funny, interesting, and helpful for both sexes as we put ourselves out there for love. Check us out here: IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

In this episode, we talk about the real deal with dick pics. And guys, want to know what size really matters to women? We've got you covered. We also talk about navigating success after the honeymoon phase in a relationship. Follow us here: IG: @sorensenromy and @aaronellsworth FB: Romy Estes Mestan and Aaron Ellsworth *Link to the study - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4558040/

In this episode, we share some real-life experiences on to how to let go of someone you love that isn't the Unicorn you need as a partner and how to attract that fabled creature/partner for a magical journey in this life. Check us out on: IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

What's the difference between a gift and a contract? Why not being completely honest hurts more than it saves us in the moment. And how to attract the man/woman of your dreams with a clean bathroom. Check us out on: IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

Have you ever called someone a narcissist? In this episode we discuss the overused words that can actually damage relationships and our ability to take ownership and heal from heartbreak. We also talk about effective ways to communicate in relationships and what forms of communication to avoid. But even then, sometimes it's just not going to work...so when do you cut things off? We cover it all in this one. To follow us: IG: sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

There's no right or wrong approach when we say "honor;" what works for one person may not work for another.... In this episode, we look at multiple lenses of what honoring thyself could look like. But how do we do it? Through fun, engaging stories and experiences, we shed light on how to set and hold boundaries while maintaining a mindset to build self love and truly honor who you are. To follow us... Check out IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

Do you ever wonder what your exes are thinking after a breakup? I bet it's not what you think... In this episode, we're going to share both the male and female perspectives through our own experiences and observations. To follow us... Check out IG: @sorensenromy and @aaronsays Facebook: Romy Estes Mestan and Aaron Ellsworth

Today's episode is all about how to know when to put yourself out there despite all the horror stories, bad past experiences, and the fear of getting hurt. How accountability plays into attracting a healthy partner and what red flags to look for in yourself and others. To follow us check out... Romy at IG: @sorensenrromy or Facebook: Romy Estes Mestan Aaron at IG: @aaronsays or Facebook: Aaron Ellsworth