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The "No Resolution" New Year: Why Waiting for January 1st is a Trap | Ep. 354 Why do we wait for a specific date on the calendar to change our lives? In Episode 354 of the Prime Podcast, Dr. Skip and Dr. Julie Wies challenge the traditional concept of New Year's Resolutions. With statistics showing most resolutions fail within three weeks, we discuss a better approach: The "No Resolution" New Year. We dive deep into the psychology of procrastination and why waiting for January 1st is actually a lack of confidence. Instead of a "clean slate" once a year, we talk about changing your attitude in seconds and controlling the "controllables" (what you eat, what you think, and who you hang out with). This episode focuses heavily on the "Rule of 5"—the idea that you are the average of the five people you spend the most time with. If your circle is full of "Crabs in a Bucket" (people who pull you down when you try to climb out), 2026 will look exactly like 2025. It's time to audit your circle, ignore the haters who only show up when you succeed, and make the decision to change today. In This Episode, You Will Learn: The 3-Week Trap: Why 90% of New Year's resolutions are dead by January 21st. Control Your Controllables: You can't control the President or the weather, but you can control your sugar intake and your words. The Rule of 5 Audit: How your 5 closest friends determine your income, health, and attitude. Crabs in a Bucket: Why you have 50 cheerleaders when you are failing, but haters when you succeed. Indecision is a Decision: Why doing nothing is actually letting the world choose your life for you. Dr. Julie's Advice: Why "Done is better than Perfect" and taking the leap of faith. Timestamps: 00:00 - Intro: A New Year without resolutions 01:20 - Why we prolong the inevitable by waiting for Jan 1 04:00 - The Rule of 5: Auditing your social circle 08:00 - The "Crabs in a Bucket" mentality (Dealing with jealousy) 10:00 - Why "haters" are actually a sign of progress 13:00 - Final words of wisdom for 2026 Struggling with the New Year transition? Connect with us at Prime Family Centers to get your health and nervous system on track for the year ahead. #NewYearsResolutions #Mindset #RuleOf5 #SuccessHabits #PrimePodcast #DrSkipWies #Motivation #2026Goals #SelfImprovement #CrabsInABucket
Do you struggle with making big life decisions? Maybe it's moving overseas, quitting your job or deciding to have a baby. This week, how to ditch analysis paralysis and make a life-changing choice.Guest: Sana Qadar, host of All in the Mind.If you liked this chat, check out our episode on what makes someone an introvert or an extrovert. Sana also has a longer All in the Mind episode about how to decide when you can't decide.Drop us a line at quick.smart@abc.net.au if there's a story or topic you'd like us to cover.-------You're listening to Quick Smart's summer season. We'll return with fresh episodes next year, but in the meantime please enjoy our special curation for the holidays. This episode originally aired on 1st April, 2025.
Not deciding is still a decision, and it's usually the most expensive one. In this Hard Reset episode, Kelly Siegel breaks down how indecision quietly destroys momentum, confidence, and opportunity. While you're waiting for clarity, comfort, or the “perfect time,” someone else is already taking the shot you were afraid to take. Indecision bleeds time. It drains energy. And it keeps you stuck in limbo. Kelly explains why progress beats perfection every time. why fear disguises itself as “being careful,” and how even the wrong decision will teach you more than standing still ever will. If you've been stuck on the fence in business, relationships, money, or life, this episode is your wake-up call. Because standing still isn't safe… it's costly. Key Takeaways
Kelli Durrant, founder of Harper and Sloane, a strategic consultancy that helps fast-paced beauty brands and women-led businesses escape the quiet catastrophe of indecision and move forward with clarity.Through her signature high-stakes intervention, The Decision Room, Kelli brings the right leaders together to define the real problem, harness AI as an analytical ally, and leave with one unified, actionable decision. She follows this with a Strategic AI Audit to overhaul workflows and 10X output.Now, Kelli's journey from witnessing brilliant teams lose millions to indecision inside major beauty brands, to building her own business where debate ends and decisive action begins, demonstrates the power of clarity and conviction.And while guiding companies to cut through complexity and helping women entrepreneurs scale with confidence, she is reshaping how businesses move from endless meetings to meaningful momentum.Here's where to find more:www.harperandsloane.comwww.linkedin.com/in/kelli-durrant________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
In this encore episode, I'm teaching you how to make decisions with clarity, confidence, and self-trust — especially when the stakes feel high and the fear of "getting it wrong" feels paralyzing. If you've ever second-guessed yourself, stayed stuck in indecision, or looked outside yourself for answers you already have, this conversation is for you. I walk you through a simple three-step decision-making process: exploring your options, deciding deliberately, and then committing — again and again — even when your brain wants to panic or pull you backward. I explain why indecision often feels safer to our brains, how to recognize when fear is driving your choices, and how to reconnect with your wise, grounded self so you can move forward with intention. I also share personal examples, including one of the hardest decisions of my life, and how learning to trust myself changed everything. You don't need perfect certainty to decide — you just need self-honesty and the willingness to follow through. Key takeaways: Indecision keeps you stuck, even when it feels safer You can learn to trust your own judgment again Commitment builds confidence over time Cast Not Away Therefore Your Confidence by Jeffrey R. Holland: https://youtu.be/pCSs4f9DlVM?si=OihbR5qlp-5c1Nky If you're facing a decision right now and feel overwhelmed or unsure, reach out. Schedule a call with me so we can talk about you joining the small cohort of my January group. https://calendly.com/andreagilescoaching/get-your-life-back EXPAND: Who You Came Here to Be - An immersive, in-person retreat experience. February 5th to 8th, 2026 at the Estancia La Jolla Hotel & Spa in San Diego, California. Join us here! https://portal.andreagiles.com/expand-retreat-who-you-came-here-to-be-v2 More from me: Please leave a rating and review if you like our podcast: https://ratethispodcast.com/healfrominfidelity Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes! For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/ © 2020 - 2025 Andrea Giles
Steve Hayes is joined by Kevin Williamson, Jonah Goldberg, and Grayson Logue to discuss recent reporting on the Biden administration's handling of the asylum crisis and the Vanity Fair interview with top Trump administration staff. The Agenda:—Reporting on Biden's immigration failure—Indecision in the Biden admin—Fixing the asylum crisis—When Democrats gave up—Susie Wiles' interview with Vanity Fair—Distracting from Trump's obscenities—Loyalty in Trump's second term—The strange affordability address—NWYT: Holiday roadtrip tips The Dispatch Podcast is a production of The Dispatch, a digital media company covering politics, policy, and culture from a non-partisan, conservative perspective. To access all of The Dispatch's offerings—including access to all of our articles, members-only newsletters, and bonus podcast episodes—click here. If you'd like to remove all ads from your podcast experience, consider becoming a premium Dispatch member by clicking here. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we explore how indecision quietly shapes your business, leadership, and life, and why the most powerful expansions begin the moment you stop outsourcing your power and choose from identity, not fear. Questions and perspective shifts that will support you in your next level decision making. If you haven't subscribed to the newsletter for exclusive events, offerings and announcements make sure you are on the newsletter here: www.KellyLynnAdams.com If you are looking for support in this season here are a few ways that are available (spaces are limited and investments increase in 2026): Private 1:1 Consulting, Advising, Coaching & Mentorship VIP Immersion In-Person & Virtual Experiences The Elevate 6 Month Mastermind & The Luxury Leadership Lab (only 10 spaces opening) 30 Day VIP Accelerator CEO Reset Experience (only 3 spots remaining for 2025) The Inner Circle Paid Community + Movement is being elevated and upgraded, for more information message us CEO Circle Society. And if you haven't checked out The Luxury Digital Library of bite size business trainings on the website, head on over there now: www.KellyLynnAdams.com/services Make sure to subscribe to this podcast and leave a review, and share with a friend and tag us at @kellylynnadams
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of Make Time for Success, Dr. Christine Li dives into the challenges and psychology of making decisions during midlife. Sharing her own recent experience with a tough choice, she explores why indecision can feel overwhelming, how fear plays a role, and the hidden costs of staying in the "messy middle." Dr. Christine Li offers practical tips for breaking free from indecision, regaining momentum, and embracing the power of choice to move forward confidently in midlife.Timestamps:00:00:00 - 00:00:42Dr. Christine Li introduces the episode and explains how a personal situation prompted reflections on midlife decision making.00:01:30 - 00:03:16She shares her recent travel dilemma, highlighting the challenges and complexity of decisions in midlife.00:03:16 - 00:04:33Discusses how uncertainty creates stress and leads to indecision, referencing how the brain responds to unclear choices.00:04:33 - 00:06:32Explains the costs of staying stuck in indecision—lost time, stress, and lack of progress.00:06:32 - 00:12:32Provides five practical tips for making better decisions in midlife, such as setting time limits, picking what feels lighter, and accepting choices.00:12:32 - 00:14:31Wraps up with encouragement to embrace decision making in midlife and shares ways to connect and get resources.To get the free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/decisionsTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab Simply Productive: https://maketimeforsuccesspodcast.com/SP
"We want to change our expectation that we will never, ever think of food as numbers or calories ever again... because that's pretty unrealistic for most people."Ever notice how the same food questions keep popping up no matter where you are in your healing journey? In this episode, I'm answering three of the most common ones I hear - how to move away from seeing food as numbers, why some foods feel harder to trust yourself around, and what it was really like for me to stop weighing myself. I'm sharing insight from both my work as a dietitian and my own recovery to help you understand what's actually happening beneath these struggles, set more realistic expectations for your intuitive eating journey, and walk away with a few practical steps you can try today.✅ What You'll Learn:Why letting go of calorie counting takes time, and how to stop seeing food as numbersWhat makes certain binge foods harder to make peace with (and what to do about it)How fear plays a role when you consider stopping weighing yourselfThe big-picture mindset shift that helps you loosen the grip of old diet rulesHow to build more trust with your body as you move toward a peaceful, sustainable relationship with foodWhy these challenges are normal on an intuitive eating journey, and how to set realistic expectations for yourself
Reach out and touch us: shiftlesslive@gmail.comIn this episode, Brad and Kevin discuss a variety of topics, starting with confirming the episode number and moving on to various subjects such as movie reviews, their recent TV series binge, and their experiences with different streaming services. The conversation then shifts to cycling, including trail conditions, night riding, and bicycle maintenance. They talk about recent and upcoming events, including dinners, trips, and special rides. The hosts also discuss their plans for scouting trips, potential guest appearances, and new cycling gadgets they are testing. They close with a fun tangent about a new stun gun gadget and its effectiveness.00:00 Introduction and Episode Number Confusion00:22 Podcast Theme and Off-Topic Movie Discussion02:11 Streaming Services and Subscription Deals03:29 Weather and Trail Conditions06:01 Night Riding and Light Systems15:11 Heart Rate and Training Plans16:55 Upcoming Events and Family Plans34:36 Bike Brands and Trends38:48 Indecision and Aromas: Finding the Perfect Meal39:37 Po Boys and Local Eateries40:44 Exploring Winslow and Road Trip Food Stops44:25 Tandem Bikes and Technical Details55:23 E-Bikes and High-End Cycling01:03:03 Upcoming Events and Podcast Plans
Examining the critical management of our "personal energy economy," McKay argues that mental and emotional fuel is a finite resource that must be consciously directed toward the future rather than the past. He illustrates this powerful shift through the story of Boston Marathon survivor Adrianne Haslet, who refused to spend her energy on bitterness, choosing instead to focus entirely on her recovery and return to dance.Drawing on James Clear's Atomic Habits, the episode also reviews how strategies like "habit stacking" reduce daily friction to conserve mental capacity for what truly matters. McKay highlights the journeys of leaders like Alan Ashton and Kat Cole to show how acting with faith and owning mistakes prevents the exhausting energy leakage caused by doubt. He further argues that true vitality comes from surrounding oneself with "energizers" and letting others take the credit to preserve social reserves. Finally, the discussion emphasizes that prioritizing progress over perfection connects daily actions to a higher meaning, transforming fatigue into drive.Main Themes:Resilience requires directing energy toward the future, not the past."Habit Stacking" minimizes the energy cost of new behaviors.Doubt drains mental fuel while faith focuses it.Own mistakes and let others win to conserve social energy.Indecision traps personal growth within the boundaries of safety.Visible progress, rather than perfection, generates momentum.Connecting effort to meaning replaces fatigue with drive.Top 10 Quotes:"There are far better things ahead than any we leave behind.""You can spend your time replaying in your mind what someone else did or didn't do to hurt you... Or you can set aside any injustice, don't give the people who hurt you a second thought, put your energy to your future.""You don't rise to the level of your goals; you fall to the level of your systems.""Faith is surrender and allows you to put your energy in the right place.""Potential grows in discomfort. And your potential begins one step out of your comfort zone.""Time has a way of just doing your work for you.""Energy shared is energy multiplied.""Meaning gives emotional energy because it ties effort to significance."Show Links:Open Your Eyes with McKay Christensen
The crew learn about new developments and engage in quality detective work.
Formed in Vancouver by Trevor Guthrie, David Bowman and Ken Lewko, Indecision would sign with Universal Music and rebrand themselves as soulDecsion (lowercase S, uppercase D) in 1999 as to avoid conflict with an American band who had already squatted on the name. Styled and Marketed as a boyband for their year 2000 debut album ‘No One Does it Better’ soulDecision were absolutely not one when it came to their sound, or their overall musical ethos. This is the story of their massive hit 'Faded' with newly unearthed audio from the band themselves. Written by Clayton Taylor for iHeartRadio
Paralysis by Analysis: It's the silent killer of progress and the reason good ideas never take shape in your business. In today's world of endless information and decision fatigue, overthinking is one of the biggest threats to your company's growth. Join hosts Brandon Bombardo and Nick Peters for Episode 226 of Talkin Shop as we dive deep into what "analysis paralysis" is, why it happens, and—most importantly—how to break the cycle. Learn the practical steps to make faster, more informed decisions, stay competitive, and build unstoppable momentum for your business. We cover how to identify if you're just "spinning your wheels" and the cost of indecision (time, money, and momentum). Indecision is still a decision, and it's usually the most expensive one you'll ever make. This episode also features a popular Q&A segment with crucial advice for the CNC manufacturing and sign-making industries: Drilling/Tapping 12-Gauge Steel: Understanding the risks of using routers/milling centers for hard materials. ADA Sign Production: The two key methods (raster vs. quill print) and how to produce ADA-compliant signs on CNC equipment. Influencer Marketing/Partnerships: ShopSabre's approach to organic relationships and why they do not give away machines for free. Don't let the search for perfection be the enemy of progress. Trust the data, set deadlines, and start moving forward confidently. 0:00 - Welcome & Introduction to Paralysis by Analysis 0:32 - Why Overthinking is a Major Threat to Business Growth 3:22 - Identifying When You're Just "Spinning Your Wheels" 4:15 - Q&A: Drilling & Tapping 12-Gauge Steel 5:34 - Q&A: How to Produce ADA Signs on a CNC Machine 6:57 - Q&A: Influencer Marketing & Working with ShopSabre 10:23 - The Costly Problem of Researching vs. Buying CNC Equipment 15:48 - The Problem with Over-relying on Online Reviews 24:58 - Why Perfection is the Enemy of Progress 30:19 - Practical Steps: Set a Deadline & Trust the Data 33:25 - Real-World Example: Upgrading Equipment During Uncertain Times 38:44 - The Guarantee: Action Doesn't Guarantee Success, Inaction Guarantees Failure 40:10 - The Meaning of Made in the USA 43:35 - Motivational Quote: Growth is Outside Your Comfort Zone #ParalysisByAnalysis #BusinessGrowth #DecisionMaking #EntrepreneurshipTips #StopOverthinking #BusinessStrategy #CNC #Shopsabre #MadeInUSA #CNCMachining #SmallBusinessAdvice #ProductivityHacks #TalkingShop #BusinessMomentum Check out all of our equipment at https://www.shopsabre.com/ Follow us for daily CNC content Facebook: https://www.facebook.com/shopsabre Instagram: https://www.instagram.com/shopsabre Twitter/X: https://x.com/ShopSabreCNC TikTok: https://www.tiktok.com/@shopsabre LinkedIn: https://www.linkedin.com/company/shopsabre-cnc/ Like and Subscribe to our YouTube channel for more CNC router and CNC plasma cutting machine tutorials, DIY project builds, and more. We feature cutting in different materials such as wood, plastic, aluminum, and other various steels. For over 20 years, ShopSabre CNC has provided businesses and hobbyists with the best CNC machines at the best value. By focusing on unbeatable customer service and high-quality products built in the USA, we've grown from a single machine built at home to one of the most trusted CNC machine manufacturers in the country. Since building our first machine two decades ago, we now have over 10,000 CNC routers, plasma, and laser engraving machines in a wide variety of industries in over 40 countries. Our success is a result of our commitment to developing a better way to build CNC machines and support our customers. ShopSabre CNC www.ShopSabre.com 21673 Cedar Ave, Lakeville, MN 55044 800-493-6021
How can the infrastructure industry encourage more open discussions between diverse sectors? In the final Uncharted Conversations episode of the year, Riccardo, Shormila, and David come together to look back at 2025 and ahead at what's to come, reflecting on the themes, tensions, and unanswered questions of the season.This year saw murky decision-making persist despite infrastructure's growing prevalence in every Canadian industry. This characteristically honest and envelope-pushing roundtable teases apart the challenges of navigating building and public sector leadership in this economic reality. The group digs into the impact and barriers that risk-averse and unwieldy systems erect against innovative Canadian ideas and efficient project management. They propose new lines of inquiry—including public finance, ideal delivery model selection, and fundamental government mechanics—for the coming year. The pirates also share their personal experiences recording free and unscripted conversations about an industry whose hatches are so tightly battened down with technicality and precision. This episode is part retrospective, part provocation, and a clear invitation to keep the conversation going.Key Takeaways:The podcast's role in building a community of thought and practice;The vital importance of conversations that span all sectors of the industry;How we've overcomplicated government decision-making processes, and the resulting implications;Why generalized indecision is the greatest risk facing public project delivery;The fraught reality—and future potential—of hybrid private finance and alliance contracts.Quote:“I feel that now, speaking from a private sector lens, the indecision is a real dampener for my optimism and enthusiasm for how we're going to tackle some big challenges.”- David HoThe conversation doesn't stop here—connect and converse with our community via LinkedIn:Follow Navigating Major Programmes: https://www.linkedin.com/company/navigating-major-programmes/Follow Riccardo Cosentino: https://www.linkedin.com/in/cosentinoriccardo/Read Riccardo's latest at https://riccardocosentino.com/Follow David Ho: https://www.linkedin.com/in/davidtho-ontario/Follow Shormila Chatterjee: https://www.linkedin.com/in/shormilac/ Music: "A New Tomorrow" by Chordial Music. Licensed through PremiumBeat.
Dash with Carol Dixon is all about life and how to live that life positively, productively, and prayerfully. After decades of ministry, Dr. Dixon is qualified to address any topic of life from a biblical perspective. Let's listen now as Dr. Dixon shares nuggets with us about “God's Answer to the Stress of Indecision.”Send us a textBecome a Dash Legacy Builder Today! For more information go to caroldixon.net/dash
"...More is lost by indecision than wrong decision. Indecision is the thief of opportunity. It will steal you blind..."This week, I'm reflecting on the words of Cicero as weaved through several of his works, published between 89 BC and 43 BC.Reflection questions:Where you are stuck in indecision and procrastination? How can you bring confidence, hope, or trust in a good outcome to the capital campaign?Reflection on quote:Although we have seen a greater vision for generosity in the community building aspects, we still give donors the opportunity to make a pledge or gift during the capital campaign. And, that's where we can get struck in procrastination and indecision. Why does it become so hard to take the first step? To follow though? To pick up the phone? To schedule the meeting? To write the note?Our indecision and procrastination not only affects us, but it robs donors of the joy of generosity when we delay giving them the opportunity to be involved. Indecision can steal from our capital campaigns when we wait too long before asking a donor and they move onto a different cause. When we are stuck in the misery of indecision and memories of past blunders, we must reflect on the impact that the project will have in our small towns. An impact that is great and honorable and will serve the cause that donors care about. And, trust that beautiful space of generosity when we invite donors into that space.These works have entered the public domain.What do you think? Send me a text. To explore small town capital campaign coaching deeper and to schedule an free explore coaching call, visit ServingNonprofits.com.Music credit: Woeisuhmebop
In this episode of the Recover to Flourish podcast, we're talking about something I know so many of you deal with, which is food overwhelm and indecision. You know that feeling when choosing what to eat feels impossible, even though you're hungry and want to move forward in recovery? I've been there too. In this episode, we'll chat about why this happens, what's really going on beneath the surface, and how to make food decisions feel a little less stressful. I'll share some practical ways to take the pressure off, build confidence with your choices, and find a bit more calm around meals.Recovery isn't about perfection, it is about making it a little more manageable one step at a time.Let me know your thoughts! SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com
In this episode of The Scratch Golfer's Mindset Podcast, I sit down with my mentor, world-renowned mindset and performance coach, Elliot Roe. Together, we engage in a power discussion to unpack what truly separates high performers from the rest—how to release subconscious resistance, redefine balance, and access peak states on demand. Elliot reveals why detachment from results is a prerequisite for sustained success, how subconscious childhood patterns quietly sabotage progress, and the science behind hypnosis as a tool for lasting transformation. He also dives into the relationship between identity, fear, and indecision—and how understanding these elements can elevate your performance on the course, in business, and in life. In this episode, you'll learn: How to balance ambition and detachment to perform your best under pressure. Why "invisible resistance" keeps you stuck—and how to finally remove it. The neuroscience of hypnosis and how it reprograms limiting beliefs. How identity and subconscious stories shape performance and self-worth. A simple exercise to reveal the habits separating you from elite performers. Why fear of success and fear of failure are two sides of the same coin. How presence—not anger or intensity—fuels true peak performance. Whether you're chasing your next big win, breaking 80, or scaling your company, this conversation offers tactical frameworks and mindset shifts to help you remove the invisible brakes and unlock your true potential. Get your pencils ready and start listening. P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Elliot Roe Elliot Roe is a leading expert in Mindset Optimization for High Performers and is the world's #1 Mindset Coach for poker players. His poker clients have won over $250,000,000 and nearly every major tournament title, including the World Series of Poker Main Event. Elliot's clientele also includes Olympic medalists, UFC Champions, Hollywood Actors, Business executives, and Wall Street traders. His unique mindset coaching system leverages the power of hypnotherapy to eliminate fears and breakthrough mental roadblocks, allowing you to operate in a state of peak performance every day. Connect with Elliot: Mindset and Perofrmance Coaching On Twitter @elliotroe1 Download the Primed Mind App Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course. Instagram: @thegolfhypnotherapist Twitter: @parsoverbogeys Key Takeaways: Detachment drives performance: Balance isn't "soft"—it reduces emotional over-attachment to outcomes so you can execute under pressure. Build a non-variance win: Add a weekly pursuit (gym, BJJ, etc.) with incremental progress so your self-worth isn't hostage to poker/golf/markets. Calendar = truth: Audit your week. If sleep, family, training, and mindset work aren't scheduled, your goals are fantasy. Clear the landmines first: Use hypnosis/subconscious work to neutralize old emotional triggers so you're not "driving with the brakes on." Identity follows behavior: List what the best in your field do, mark what you're avoiding, and face those reps—belief grows after action. Indecision is ego-protection: Not deciding preserves the story "I'd win if I tried." Decide, act, and let data reshape the story. Presence beats anger: Elite performance (golf, trading, UFC, business) comes from calm focus and recovery skills—not rage or intensity. Key Quotes: "If you know what to do and can't bring yourself to do it, you don't need a strategy coach—you need a mindset coach." "Balance isn't a weakness. It's a performance enhancer." "You can't separate who you are off the course from who shows up on the course." "Indecision is ego protection—it lets you believe you'd succeed if you tried." "Fear of failure and fear of success both whisper the same lie: I'm not enough." "Our work as coaches is to file down the edges of the cube until it rolls smoothly—until you're in flow." "You are not your issues. They're learned patterns—and they can be unlearned." Time Stamps: 00:00 The Importance of Balance for High Performers 07:01 Finding Clarity in Life Balance 16:08 Overcoming Invisible Barriers to Success 20:15 Understanding Hypnosis and Its Impact on Performance 23:43 Overcoming Invisible Resistance 26:29 Identifying Decision Points for Success 29:48 The Fear of Failure vs. Fear of Success 34:57 Smoothing the Edges: High Performance Coaching 38:05 The Continuous Pursuit of Evolution 41:49 Being vs. Doing: The Essence of Performance 45:10 The Role of Anger in High Performance
Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Why Indecision Destroys Marriages!Indecision is one of the silent killers in marriage. When you don't lead, choose, or take ownership, your partner loses trust and the relationship loses direction. Cass breaks down why confidence in decision-making builds safety, attraction, and unity in marriage—and how staying passive can quietly destroy it.
Have you ever sat in that head-spinning zone of doubt, thinking, “Should I keep going—or call it a day?”This week, Heather shares her real-time fail forward moment: the hard choice of whether to continue The Choosing Happy Podcast after 340 episodes.With data showing the podcast is already in the top 50% globally, she unpacks what indecision really teaches us—and how to use it as an unexpected doorway to clarity.Listen in as she reframes stuckness, inspired by Joe Hudson's perspective on emotional intelligence: that indecision is not confusion—it's your inner wisdom waiting for words.What's Inside:The hidden gift inside moments of “I don't know.”How indecision exposes emotional truth, not weakness.The story behind Heather's near-decision to quit Choosing Happy—and the surprising analytics turning point.Why your body often knows when your passion is calling you back.The simplest reframe to turn hesitation into alignment.Invitation to the Power Pause Weekend: a live experience for finding clarity and rhythm again.Chapters:00:17 - Indecision and Consequences01:25 - The Inner Tug of War02:42 - Embracing Indecision: An Invitation to Evolve03:59 - Exploring Doubt and Indecision04:41 - Embracing Change: The Power of Redirection05:58 - The Power of Perspective: Leveling Up in LifeThree Core Lessons:1. Indecision is Intelligence.That hesitation you hate is often your system saying, “Something needs space to realign.”2. Doubt Doesn't Mean Stop – It Means Shift.Redefine doubt as an energy recalibration—not an ending.3. Data Is Feedback, Not Identity.Numbers reflect progress, not your worth.Heather's Reflection:“340 episodes means over 1,000 hours of energy poured out. When I paused long enough to listen, the question wasn't ‘Is it worth it?' It became, ‘How can I serve smarter?' That's when clarity walked in.”The Takeaway:Failure doesn't always mean dropping the ball—it can be redefining the game.When you're stuck, you're not broken. You're breaking open.This Week's Challenge:Where are you sitting in indecision right now?Instead of forcing a move, give yourself 48 hours to pause, breathe, and ask: “What's the truth I'm not ready to speak yet?”That single question can turn confusion into clarity.Call to Action:Feeling like your mind's been running ahead of your soul?Join Heather for The Power Pause Weekend—a two-part online retreat to rest, reset, and rebuild your creative rhythm.Reserve your space at ChoosingHappy.space/powerpauseHow You Can Connect with Heather and Support This Independent Podcast:Please like, share with someone who may need to hear this today, and/or leave a review and support the podcast. I really appreciate it.Tired of the same patterns keeping you stuck?Check out the Pattern Breaker Coaching Program: www.choosinghappy.co.uk/pattern-breakerWant to dive deeper? Drop me an email: heather@heathervmasters.comJoin the conversation: Community | https://buymeacoffee.com/choosinghappy
From my work with hundreds of guys, I've seen that hesitation kills attraction. Women are drawn to men who know what they want and move with confidence. Being decisive isn't about controlling others, it's about taking charge of situations instead of letting them control you. I'll break down how to build that decisiveness and how it instantly changes your dating life. Show Notes [02:56]#1 Decisiveness signals certainty. [10:48]#2 Indecision creates anxiety. [16:10]#3 The end game of everything that we do as men, especially in working in our behaviors, is having presence. [21:09]Recap Episodes Mentioned: 3311: How To Be A "High Value Man" 3332: How To Be A "High Value" Woman Next Steps ⚡️ Power Presence Protocol Command The Room Without Words → http://PowerPresenceProtocol.com
Can indecision hold your spiritual life hostage? We explore this compelling question by diving into the dramatic biblical story of Elijah's confrontation with King Ahab and the prophets of Baal on Mount Carmel. This narrative underscores the vital importance of making firm choices and committing to God, especially amidst life's uncertainties. Drawing from the profound insights in James, we emphasize the necessity of seeking God's wisdom to overcome the paralysis of indecision, as wavering beliefs can lead us astray. As we navigate the "valley of decision," inspired by Joel chapter 3, we confront the internal struggles and fears that accompany choice-making. Indecision often stems from fear of the consequences, but recognizing the urgency and judgment that awaits can spur us to action. Here, we learn the importance of taking self-inventory and pursuing wisdom, while considering the eternal consequences of our choices. With examples from notable figures like Charlie Kirk and Dietrich Bonhoeffer, we discuss the transformative power of living for God and the courage required to embrace truth and self-denial. Finally, we reflect on the essence of choosing to live by faith, inspired by the teachings of both scripture and the lives of those who have walked the path before us. Through prayer and seeking God's guidance, we can find the strength to become not just hearers, but doers of the word. Join us as we explore how each decision impacts not only our lives but also future generations, reminding ourselves of the peace and direction found in committing wholeheartedly to faith. Where to dive in: (00:08) Decide (12:32) Valley of Decision and Consequences (22:40) Seeking God's Wisdom for Decision Making (36:51) Choosing to Live for God (44:18) Deciding to Live by Faith (57:07) Choose You This Day (01:05:51) Finding God's Guidance Through Faith Next steps: - Spend Time in the Word: Read the passages mentioned today: 1 Kings 18, James 1, Joel 3, and Joshua 24. - Reflect on what it means to choose God daily — not just in belief, but in every decision. - Ask God for Wisdom Daily: Make it part of your morning routine to say, “Lord, give me wisdom for what's ahead.” Let that simple prayer be your first step toward clarity and peace. - Share This Message: If this episode encouraged you, send it to a friend or family member who might also feel stuck between choices. Sometimes, your obedience opens the door for someone else's freedom. About your host: Jaime Luce' testimony has daunting personal mountains and treacherous financial valleys. She was trapped in day-to-day stress and couldn't see a way forward. But how she started is not how she finished! And she wants you to know God has a plan for your life too, no matter how tough it seems. Today, Jaime has been married to the love of her life for almost three decades, owns two companies, and has become an author and podcaster. God's way is always the blessed way! Free chapter of Jaime's new book: You Don't Need Money, You Just Need God: https://jaimeluce.com/book/ Connect: - Website: https://jaimeluce.com - Facebook: https://www.facebook.com/jaime.luces.page - Instagram: https://www.instagram.com/jaime_luce/ - LinkedIn: https://www.linkedin.com/in/jaime-luce-00395691/
Welcome to "Thriving in Midlife Redefining Aging with Wellness" the podcast where we discuss how to live an extraordinary life in every aspect. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.In this episode, I'm coming to you with fire in my chest, because I see it everywhere: we're doing, but we're not deciding. We're hovering, hoping, and hesitating… and that quiet indecision is draining our joy, focus, and momentum without us even realizing it. So I asked the one question that changes everything: Are you all in?Key Highlights:Why mental exhaustion often isn't about your to-do list, but your indecision.How past choices can quietly sabotage your present clarity.The surprising reason distractions keep piling up.What “all in” actually looks like in daily life (it's simpler than you think).Why the universe seems to “show up” for some, and not others.The power of closing the door on old decisions so you can move forward.The hidden cost of saying “I'll try” instead of making a real decision.The hidden cost of living in “maybe.”Key Takeaways:“Once you've made that decision, everything will start aligning. Opportunities will start opening for you… It's not by accident when you decide.”- Kellie Lupsha“By going all in, it will help you eliminate the distractions in your life, which will help you create more focus, more clarity.”- Kellie LupshaCome to the Virtual Women's LIFE Summit Nov 5th & 6th, 2025! Register below ⬇️Fall Women's LIFE Summit We're diving into real root-cause solutions for hormones, gut health, brain fog, weight, mood, energy, and more.1️⃣ JOIN US IN THE WOMEN'S LONGEVITY & WELLNESS HUB! A Functional Medicine, Wellness, and Coaching Membership designed just for women over 50. The Hub is a monthly membership and supportive community where we combine science-backed protocols, natural healing tools, and expert coaching to help you finally get real answers—and real results.
In today's episode, we discuss the complexities of decision-making, emphasising the importance of understanding resistance, the weight of indecision, and the role of risk in personal growth. We share practical frameworks like the 10-10-10 rule to help you guys navigate your choices and empower yourselves to make confident decisions. We highlights the balance between logic and emotion, the significance of risk tolerance, and the necessity of practicing decision-making in everyday life. We hope you enjoy the episode! Please leave a comment if you did! Find us on Instagram here: Level Up: https://www.instagram.com/levelup_podcast_/ Sharelle: https://www.instagram.com/sharellegrant/ Dani: https://www.instagram.com/daniantonellos/
"Intuitive eating is not about perfectly staying within a calorie number or a maintenance threshold. It is about developing trust with your body and using each eating experience as feedback, not a test of whether you pass or fail."Have you ever felt like you just can't stop eating certain foods, even when you're full? Or maybe you find yourself second-guessing every food choice, worried you're eating too much as you try to follow intuitive eating? These everyday struggles can leave you feeling stuck in guilt, confusion, and chaos around food.In this solo episode, I'm answering real and vulnerable questions Rebels sent me on Instagram. These are questions I hear all the time as a Registered Dietitian and Certified Intuitive Eating Counselor. From why we overeat “delicious” food, to how to handle food indecision and what it means to “eat too many calories” as an intuitive eater, I'm breaking down myths, normalizing the messiness, and offering practical, compassion-filled tools to help you trust your body again.You'll also hear a relatable story from fellow Rebel, Jaimie, who went from tracking every calorie and overeating while on vacation to truly enjoying food and stopping when full. Together, we'll look at the patterns that keep so many of us stuck, the real reasons eating can feel chaotic, and why permission, structure, and kindness are game-changers on your intuitive eating journey.What You'll Learn:Why honoring fullness isn't about willpower and what's really behind that “can't stop eating” feelingHow food rules and restriction actually make overeating more likely, and what to do about itPractical tools for navigating indecision and food guilt so eating can feel less chaoticThe mindset shifts that help you move away from perfectionism with food and listen to your body's unique needsWhy occasional overeating is normal (even for intuitive eaters) and how every eating experience is an opportunity to learnHow to zoom out and look at the big picture of health, beyond any single meal or calorie countRemember, Rebels - this work isn't about getting every food choice perfect. It's about showing up with curiosity, compassion, and a willingness to trust your body one step at a time. Thank you for being part of this community and letting me support you in finding more peace with food. Come back next week for another episode and connect with me over on Instagram at @diet.culture.rebel.Resources:Grab the free Honoring Fullness Checklist at DietCultureRebel.com/Checklist to start building a more positive relationship with food.View the 5 Social Determinants of HealthStruggling with food, but not sure where to start?You don't have to feel 100% ready to get support. If you're tired of obsessing over food or feeling stuck in the diet cycle, my team of Registered Dietitians is here to help. We offer one-on-one nutrition counseling—and we accept insurance! Spots are limited, so head to https://dietculturerebel.com/insurance to see if we're covered in your state and learn how to get started.
Welcome back to Tuesday's Thought, a bonus episode sharing reflections on the most recent episode of the Henny Flynn podcast: The Tipping Point: Decision, Indecision & Letting Go (S18E5) My 3 key reflections, as I speak to you today are:1. Sometimes life gifts you a moment where you can TRULY see the change you've enacted2. We may not be moving toward something different - we may simply be revealing who we truly are3. Release has many meaningsWith the compassionate self-enquiry...What might be calling to be released with love? ★ Support this podcast ★
Send me a DM "GROW" on IG instagram.com/jenniferjadealvarez to get your FREE copy of The Ultimate Salon Growth Blueprint: Systems, Sales, and Scaling for SuccessMYA- Lead Generation Quiz https://joinmya.com/meetings/hannah-kipp/mya-virtual-tour-jennifer-alvarez Use code JA2FREE for 2 months free Ready to work with a VA? https://keap.page/tjb048/elevate-strategic-partnership.htmlJoin the free Facebook group to join like minded beauty pros! www.Facebook.com/groups/salonandsuitebusinessNeed A Bookkeeper?TRUEPROFITSALONSKeywordsThink and Grow Rich, salon leadership, business growth, mindset, Napoleon Hill, success principles, salon management, personal development, entrepreneurship, leadership strategiesSummaryIn this episode, Jennifer Alvarez dives into the timeless principles from Napoleon Hill's 'Think and Grow Rich', translating them for modern salon leaders. She emphasizes the importance of desire, faith, auto-suggestion, specialized knowledge, imagination, organized planning, decision-making, persistence, collaboration, and intuition in achieving success in the beauty business. Each principle is explored in depth, providing actionable insights for salon owners and leaders to implement in their journey towards growth and prosperity.TakeawaysDesire is the starting point of all achievement.Clarity creates confidence and drives growth.Faith is a business strategy, not just a spiritual concept.Reprogram your mind to align with your goals.Skill is the new currency in business.Imagination is essential for standing out in a crowded market.Consistent systems lead to consistent results.Indecision can hinder progress; make decisions quickly.Persistence is key to overcoming challenges in entrepreneurship.Collaboration and community are vital for growth.Chapters00:00 Introduction to Timeless Principles01:29 Desire: The Foundation of Achievement04:46 Faith: Believing Before You See08:38 Auto-Suggestion: Reprogramming Your Mind12:35 Specialized Knowledge: Skill as Currency15:39 Imagination: Innovation Creates Opportunity19:35 Organized Planning: Systems for Freedom22:52 Decision: Choosing Fast and Committing Deep25:52 Persistence: Pushing Through Plateaus29:17 The Mastermind: Collaboration as a Shortcut33:03 The Sixth Sense: Trusting Your Intuition
Sometimes change begins with a single step - brief, decisive, and full of possibility. In this episode, I share a poem from My Darling Girl alongside reflections on surrender, decision, indecision, and the courage it can take to choose to move toward ourselves.Settle in & listen & see where the episode takes you.Henny xPOEMYou have been talking of surrender from My darling girl vol. 1 COMING UPImmerse in The Heart of Change - a year-long programme of compassionate self-enquiryFebruary 2026 wait list is now open.Connect with Your Hope & Dreams5-week programme with a small group - begins Friday October 17, 12.00-1.15pm (UK) *****Would you love to find A piece of quiet?Every Wednesday, take 20-minutes to pause with this calming reflective audio practice. As a listener to the podcast, use the code PEACE for 20% off your first year.Join the mailing listSign up to stay connected for occasional weekly emails on change and compassionate self-enquiry Sign-up here to receive everyday compassionTiny email reminders of self-love and presence, delivered (free) three times a week.Visit the libraryExplore tools for inner connection and compassionate growth. Books, Journaling Resources & Self-paced CoursesFree 60-minute Discovery CallBook a call if you'd love to explore how it could be to work together as you make and manage your own changes ★ Support this podcast ★
LIVE NATIONWIDE: VA Gov Race, Starbucks, Religion Indecision, Men Sports, And More!Hosts: Matt and Liv Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dum-show--6012883/support.Call In Live: +1 (276) 200-2105 Be Heard. Be Bold. No Censorship. Watch Us Here: linktapgo.com/thedumshow thedumshow.com #DontUnfriendMe #TheDumShow #MAGA #Trump2025 #GOP #ConservativeTalk #FreeSpeech #PoliticsUnfiltered #Republicans #TalkRadio #CallInLive #WimkinLive
Carl and Mike come back with more Falcons talk and share their thoughts on what they believe were some of the bad things were for the Falcons in their win over the Commanders including the kick off team allowing a total of 199 returned yards and Darnell Mooney going down with a hamstring injury.
Indecision costs us more than we realise. More than money. More than mistakes. Indecision wastes the one thing we cannot get back – our time. In this quickie episode, I break down why waiting for the “perfect” choice is the very thing keeping you stuck, and how making a decision moves us into a space of experience, feedback, information and clarity. The very things we are waiting for! Let's talk about: - How indecision is restriction in disguise - How very decision feeds experience, feedback, and clarity - The one reframe that makes decision-making less scary and more powerful - A challenge you can take on this week to stop the time-stealing If you're ready to stop circling indecision and start designing a life of freedom—on purpose, by your rules, the Women to Wealth Method is your next step. Inside, you'll: • Rebuild your relationship with money • Discover how to identify & leverage your unique gifts and exchange them for income & impact • Learn the frameworks that work to create personal, time and money freedom. It's not theory, it's a method. Practical, intentional, and designed to raise the reality of your work, wealth, and life.
SummaryIn this episode of the 3 Pillars podcast, Chase Tobin discusses the critical importance of making sound and timely decisions as a leader. He emphasizes that decision-making is a moral obligation and outlines seven key points to guide effective leadership. The conversation integrates principles of physical, mental, and spiritual fitness, highlighting how these elements contribute to better decision-making. Chase concludes with a call to action for leaders to practice integrity and humility in their decision-making processes.Chapters00:00 Introduction to Leadership Principles06:09 Seven Points of Sound Decision-Making12:42 Planning for Contingencies18:59 The Christian Ethic in Decision-MakingSUBSCRIBE TO THE NEW PODCAST CHANNEL HERE: https://www.youtube.com/@3PillarsPodcast Takeaways-Your decisions are moral acts.-Indecision can lead to people getting hurt.-Every decision is either an act of love or negligence.-Fitness widens the window of good judgment.-Pride kills faster than the enemy.-Late clarity is cruelty.-Decisions degrade when the baseline is fuzzy.-Delay is also a decision, usually the wrong one.-Choose well, choose in time, and keep choosing the good.-I will do all this as an act of worship.God bless you all. Jesus is King. “But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us.” Romans 5:8 KJVI appreciate all the comments, topic suggestions, and shares! Find the "3 Pillars Podcast" on all major platforms. For more information, visit the 3 Pillars Podcast website: https://3pillarspodcast.comDon't forget to check out the 3 Pillars Podcast on Goodpods and share your thoughts by leaving a rating and review: https://goodpods.app.link/3X02e8nmIub Please Support Veteran's For Child Rescue: https://vets4childrescue.org/ Join the conversation: #3pillarspodcast
The Art of Living Big | Subconscious | NLP | Manifestation | Mindset
In this 3 part podcast titled Finding Clarity in Your Marriage, even when the rest of the world feels uncertain, Betsy explores how we can find inner stability when the world around us feels chaotic. Betsy offers a helpful tool at the end of each podcast in this series so listen into part 1 and […]
What are you neglecting in your business? What decisions are you not making? How separated are you trying to keep your personal life and work life? We discuss these and the top 5 actions and decisions that most business owners don't address.
Indecision, aka sitting on the fence, is a sneaky form of mental clutter. It drains our energy without moving us forward. In this episode, I explore what it really costs us, why half-decisions rarely work, and share a simple framework for moving off the fence into "all-in"-action.If you struggle with believing in yourself, I also share an insight from my mentor that made me chuckle (hint: it may or may not involve a unicorn
00:01:11 Colin Powell, former Secretary of State 00:08:17 Beat Indecision 00:18:36 Here are primary takeaways from today's episode. Take Rapid Action: Get Productive, Motivated, Energized; Stop Overthinking and Procrastinating By Patrick King Hear it Here - https://bit.ly/takerapidactionking https://www.amazon.com/dp/B082YZ95LV Practical, psychological methods to turn your thoughts into reality, instead of endless avoidance and laziness. Transform from struggling with getting off your butt, to a machine of productivity and self-discipline. Create an action bias in your life -- starting now. How to break inertia, overthinking, paralysis, sloth, and insecurity. Take Rapid Action deconstructs the psychology of laziness and why tomorrow always sounds like a better idea. This book is many things at once: a shot of motivation, a spark of fire, an understanding of your brain, and a list of techniques to get into motion. This is one of the most valuable skills you'll ever gain, because only action matters in life, not good intentions. Gain the ability to get things done and hit your goals, no matter the circumstances. Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. Stop saying I'll do it later/tomorrow… and overhaul your mindset for productivity and efficiency. •The Premortem Analysis and the Ostrich Theory -- how they can quiet your overthinking.•How comfortable inaction is sabotaging you.•Actionable and applicable rules to get started before you feel 100% ready. How to create motion and take the first step from complete stillness. •How to defeat procrastination by bundling.•Strategically plan your days to prevent laziness and distraction.•What you think is action, but is actually a waste of time. Become a machine of proactive energy and activity. Action and results are the only things that matter in the world. Not your planning, intentions, or nice thoughts. This book puts action at the forefront of your brain and makes it nearly impossible to stay still. That's precisely what will get you ahead in life. Taking that first step is always hard, but it doesn't have to be. Photo by Andres Ayrton: https://www.pexels.com/photo/thoughtful-woman-choosing-between-green-apple-and-donut-6550808/
Are you stuck in the space between intuition and action?In this powerful episode, we explore “The Sacred Space Between Knowing and Moving," The emotional and energetic pause we often mistake for procrastination, confusion, or lack of clarity. But what if this pause is actually a portal?You'll learn how to:Identify when you're waiting for clarity but really need courageRecognize the subtle ways you've been ignoring your intuitionShift from perfectionism into identity-led, aligned actionMove forward even when you can't see the whole path yetWhether you're navigating a transition in your business, craving deeper self-trust, or just feeling creatively stuck, this episode will help you get back into motion without bypassing your inner truth.
Here's a polished, conversational first-person draft of your shownotes based on that transcript: Indecision is one of the most expensive habits you can have in business. Every time you delay—whether it's raising your rates, hiring help, or investing in the support you need—you're leaving money, time, and momentum on the table. In this episode, I'm sharing why overthinking costs you far more than mistakes do, how to build decision speed as a profitable skill, and the tools I use (and teach my students) to stop spinning and start moving forward. IN THIS EPISODE, I'M TALKING ABOUT: The four traps that keep designers stuck: perfectionism, scarcity thinking, people-pleasing, and over-researching Real stories from my own business where delayed hiring and decision-making cost me big Why 80% clarity is more than enough to move forward Tools to help you make decisions faster: setting deadlines, running the numbers, the regret test, and the 80/20 rule A student success story that proves indecision costs more than action ever will Business growth doesn't come from perfect choices—it comes from consistent, timely ones. Every month you delay raising your rates, every time you put off hiring, every program you “wait until later” to join—that delay is costing you thousands. Indecision doesn't keep you safe, it keeps you small. RESOURCES: INTERIOR DESIGN BUSINESS BAKERY - Our year-long mentorship and coaching program: https://thedesignbakehouse.com/interior-design-business-bakery SIMPLIFY YOUR MARKETING, SIMPLIFY YOUR LIFE. All-in-one software that organizes sales, marketing, and business services all in one convenient location. https://mysidemark.com/ MARKETING MEMBERSHIP - Join our hands on marketing & visibility program, no contract, only $59/month. https://thedesignbakehouse.com/lead-lab Stay in touch with Michelle on Instagram: https://www.instagram.com/thedesignbakehouse/ Join our Free Facebook Community: https://www.facebook.com/groups/idbizlaunchpad Get clarity on your next best step today! https://www.designedforthecreativemind.com/reviewguide Have ideas or suggestions or want to be considered as a guest on the show? Contact me! https://www.DesignedForTheCreativeMind.com/contact
Send us a textStruggling to make decisions after emotional abuse? You're not alone. Survivors often face crippling self-doubt, fear of making the “wrong” choice, and the exhausting cycle of second-guessing themselves. In this episode of Be A Better You Podcast, host and subconscious reprogramming expert Allison K. Dagney explains why survivors get stuck in indecision, how abuse wires the brain to fear choice, and the exact steps you can take to rebuild self-trust.You'll hear real client and listener stories about tough choices—like whether to store or toss belongings during a big move, or what to do with an ex's things—and the powerful lessons hidden inside. Allison also shares practical decision-making tools and reflective questions that help you move past fear, get unstuck, and finally feel confident in your own choices.If you've ever asked yourself, “Why can't I just decide?” this episode will show you the truth: you are not broken, you're conditioned—and you can rewire that conditioning starting today.Support the showEmail: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/To learn more about my Programs visit the websitewww.radiatenrise.com*Formerly (The Emotional Abuse Recovery Podcast)
Indecision isn't just a bad habit, it's the sneakiest way you drain your energy, your confidence, and your clarity. Every open loop, unfinished tasks, delayed decisions, constant second-guessing, keeps you stuck in overwhelm and chips away at your self-trust.In this episode, you'll learn:Why indecision quietly sabotages your confidence and focusThe psychology of open loops and how they hijack your energyHow indecision fuels procrastination + overthinking cyclesA simple practice to start making decisions with confidenceHow to rebuild clarity, momentum, and self-trust in just 7 daysIf you've ever struggled with procrastination, decision fatigue, or overthinking, this episode will feel like relief.Resources & Links Mentioned in this Episode:
On this solo episode:Stacey explores how entrepreneurs, sales professionals, and leaders can make smart decisions under pressure rather than falling into freeze, flee, or fight defaults. Key Takeaways:-Your brain doesn't rise to the occasion; it defaults to survival.-These defaults aren't flaws in you — they're ancient wiring.-Indecision is really just identity conflict.Tweetable Quotes:"Successful people don't ask, ‘What's the perfect decision?' — they ask, ‘What would the leader I'm becoming choose?'" -Stacey O'Byrne"Failure doesn't scare top performers, because every choice is a feedback loop, never a verdict." -Stacey O'Byrne"The solopreneurs who scale aren't smarter or luckier — they're just better decision makers under pressure." -Stacey O'ByrneResources: Instagram: @pivotpointadvantageFree Strategy Session: text Success to 646.495.9867Schedule a 15-minute call with Stacey: http://pivotpointadvantage.com/talktostaceyIf you're ready to take yourself and your business to the next level and are interested in a coaching program that will get you there check out: http://pivotpointadvantage.com/iwantsuccess Join an interactive environment to help you build the success you've always wanted with other like-minded, success-driven entrepreneurs, business owners, and sales professionals: https://facebook.com/groups/sellwithoutselling
What if the biggest thing holding you back from making bold money moves... was your own inner voice saying you should be doing something else? In this episode, I'm joined by Jessica Frew—mom, stepmom, ex-wife, wife, and the bold action-taking creator of The BOLD Logic and author of Shove Your Shoulds. We're unpacking the hidden price tag of indecision and the financial weight of those “shoulds” that keep so many women stuck in careers, relationships, and money patterns that no longer serve them. Jessica shares her personal journey through divorce, remarriage, and entrepreneurship, and how she learned to break free from inherited money beliefs and make aligned financial choices that feel good and make sense. If you're constantly second-guessing your financial decisions or over-researching every move, this episode is the permission slip you've been waiting for. You'll walk away with: Why “shoulds” cost you money, energy, and confidence How to spot decision debt and what it's doing to your financial progress The 3-step method Jessica teaches to make bold, aligned decisions Why waiting for “clarity” might be costing you more than you think How to create emotional safety around money decisions What it actually means to make confident, values-aligned financial moves Be sure to follow the podcast so you never miss an episode. Follow us on Instagram @Everyonestalkinmoney to stay in the know of everything ETM. Thank you to our sponsors! Policygenius - Head to policygenius.com to compare free life insurance quotes from top companies and see how much you could save. Ava - Help build your credit score with Meetava.com. Use promo code: Money Learn more about your ad choices. Visit megaphone.fm/adchoices
Indecision is one of the biggest things holding entrepreneurs back, and in this episode I'm sharing why it's so dangerous and what to do instead. I share my own process for making clear, confident decisions and how I cut through fear and doubt to move forward. If you've ever found yourself second-guessing or stuck in limbo, this conversation will give you the clarity you need to finally commit and go all in.
Overthinking business decisions drains your energy and stalls progress, but developing decisiveness as a leadership skill can transform how you operate. Learn how to break free from decision paralysis using the 3D filter: Delay it, Decide it, or Delegate it.In this episode we will learn how to:• Identify what business decisions you're currently overthinking• Learn from Jennifer Barnes who launched a new business within days after being forced out of her company• Understand why high-achievers hesitate to make decisions (fear, perfectionism, pressure)• Use the 3D filter to overcome decision paralysis• Determine when to strategically delay decisions vs. when you're just procrastinating• Ask key questions to identify what's behind your hesitation• Recognize when delegation is the best decision-making approach• Build your decision-making confidence through practiceIf today's insight inspired you, leave a review and let me know what stood out, and be sure to follow Elite Achievements so you never miss an episode. Keep showing up with the effort, mindset and habits that lead to elite achievement.Interested in 1:1 Coaching?Kristin partners with high-performing financial advisors, leaders, and business owners who are ready to lead with more clarity, focus, and intention.Clients often come to her with a strong vision, but they aren't sure how to close the gap between where they are now and where they want to go. Many are navigating a season of growth, stepping into expanded leadership, or realizing they've outgrown their current systems and ways of working.They know they're capable of more and want a strategic thought partner to help them get there; someone who will ask the tough questions, create space to think deeply, and offer a proven process for turning ambition into meaningful progress.If this sounds like the kind of partnership you've been craving, email meet@kristinburke.com to learn more and connect.Connect with KristinLinkedInInstagramWebsiteGoal Setting Success CourseBreakout Plan
An avalanche of practical advice and brief (but powerful) life lessons. Gretchen Rubin is a New York Times bestselling author and happiness expert who explores human nature and habits. She's a highly acclaimed writer, host of the podcast Happier with Gretchen Rubin and the founder of the award-winning Happier app. In this episode we talk about: What aphorisms are, and why they're useful How to make decisions that lead to a “bigger life" Why you should pay special attention to anything you lie about or hide The argument against task-sharing The dangers of being indecisive Why offering emotional validation can often be more powerful than offering solutions Why you should pay close attention when people repeat themselves over and over And much more Related Episodes: The Happiness Project: Revisited How To Use Your Five Senses To Reduce Anxiety, Increase Creativity, and Improve Your Relationships Small Ways to Improve Your Everyday Life Right Now Outer Order, Inner Calm 'The Four Tendencies' Gretchen Rubin (Our Long-Lost Pilot Episode) Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources: Gretchen's books The “Five Things Making Me Happy” Newsletter Gretchen on Substack: Secrets of Adulthood Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more here. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris
Hi Mamas, This week's episode is for every mom who's ever stayed stuck in a loop of “what ifs,” replaying every scenario until your brain's spinning like your toddler on a sugar high. We're digging into a quote that might just shake you out of indecision and into aligned action:
I'm reposting episodes that were taken down from Spotify. Keith sits down with Thomas Sheehan to discuss Indecision tour stories, the "Indecision Curse", the formation of Most Precious Blood, the '02 Furnace Fest bible incident, almost playing Furnace Fest '22, navigating two Most Precious Blood lineups, Axe to Grind podcast, what's next for Most Precious Blood and more.
Ever feel like you're working hard but getting nowhere? You're not alone—and you might be stuck in a productivity trap, not a purpose-driven plan. In this episode of The Stacking Benjamins Show, we tackle the big one: how to avoid wasting your life. (No pressure.) Joe Saul-Sehy kicks things off with a tongue-in-cheek nod to all the ways we fritter away time—before pivoting into a power-packed conversation on building meaningful goals and avoiding common life derailers. He's joined by two all-star minds in money and behavior: Paula Pant from Afford Anything, who reminds us that "you can afford anything—but not everything," and Jordan Grumet from Earn & Invest, who offers the life-and-death perspective (literally—he's a hospice doctor) on why we need to act now, not later. Together with OG and Doug, the roundtable unpacks six common ways people unknowingly waste their lives, including: Being "busy" instead of effective Letting fear of failure hijack your plans Overthinking every move Paralysis from too many choices Constant hustle with no progress Indecision dressed up as careful planning You'll hear hard-earned lessons, subtle mindset shifts, and tips for creating financial and personal momentum. Plus: The surprising link between indecision and regret, backed by Dr. Ellen Langer's research Smart strategies for eliminating distractions and taking better action The difference between motion and movement—especially when it comes to your goals and your money And, of course, we sprinkle in some classic basement banter, a rowdy trivia throwdown, and Joe's favorite kind of weekend preview (the kind where no one actually follows their own advice). Why this episode is worth your time: Whether you're staring down your 2025 goals or still recovering from a rough Q1, this is your shot of clarity. No judgment—just real talk from people who've been there, made the spreadsheet, and occasionally lit it on fire.
The full title of this topic meeting is - Facing Indecision: Ask God Then Relax and Take It Easy. From the July 2016 AusYPAA roundup in Beenleigh Queensland Australia. FYI, there was a speak in the middle of this recording that for whatever reason was almost impossible to hear so I removed it. Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 2900+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com