Podcasts about Indecision

Support the ShowIf this episode adds value to your life, help us grow the ALLSMITH mission.• Subscribe to the ALLSMITH Podcast on YouTube, Apple, and Spotify• Leave a rating and review so more people can discover the show• Share this episode with someone who needs to hear it• Support the brand by exploring ALLSMITH apparel at www.allsmith.coEvery listen, share, and review helps us reach more people searching for clarity, courage, and connection.⸻Episode OverviewThe heaviest things in life are often the decisions we avoid.The conversation we delay.The risk we postpone.The truth we already know but haven't acted on.In this solo episode, ALLSMITH founder Bryce Smith explores how indecision quietly shapes our lives and how courage, truth, and action can help us design a life instead of drifting through one.This episode is about choice, regret, time, adversity, and momentum and how the small decisions we make today shape the person we become tomorrow.⸻Key Takeaways• Indecision creates hidden stress and misalignment• Avoiding hard conversations keeps people stuck• Pain does not define identity. Your response does• Every life includes regret. Choose the regrets aligned with growth• Time is the real form of wealth• Action builds momentum and clarity⸻Episode Breakdown1. The Weight of Indecision“The heaviest things in life are unmade decisions.”Indecision quietly becomes emotional weight.Clarity rarely arrives before courage.⸻2. The Life You Tolerate“You are living the life you hate because you're afraid of a few uncomfortable conversations.”Truth creates alignment.Avoidance creates drift.⸻3. Pain Does Not Decide Identity“Heroes and villains share the same backstory of pain. The difference is choice.”Adversity is universal.Response is personal.⸻4. Choosing Your Regrets“Regrets are inevitable. The key is choosing the ones you can tolerate.”Growth regret teaches.Comfort regret lingers.⸻5. Time vs Money vs Life“We trade the thing we want most, time, for the thing we think will give it to us, money.”Success without time is fragile.Design your life intentionally.⸻6. Fear and Action“If you eliminate the downside, your action threshold drops.”Action builds momentum.Momentum builds identity.⸻Memorable Quotes“Indecision quietly becomes identity.”“Hard conversations forge honest lives.”“Pain is raw material. Your response is the author.”“Momentum creates belief.”⸻Timestamps00:00 The hidden weight of indecision03:00 Hard conversations and truth07:00 Adversity and identity11:00 Choosing your regrets15:00 Time vs money vs life19:00 Action and momentum⸻Follow @allsmithco for more conversations on wellness, mindset, lifestyle design, and peak human expression.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

Repetition builds the foundation, but experience brings refinement. Speed. Decisiveness. No hesitation. Indecision is failure. Using a simple metaphor — pouring a drink into a glass — Tim explains how repetition fills the cup, while the "bubbles" represent growth, adaptation, and sharpening the edge over time. Quoting Zig Ziglar, Steve reinforces a powerful truth: repetition isn't boring — it's the key to mastery. Same principles. Sharper delivery. Constant evolution.

Welcome to The Inner Game of Real Estate Success with high-performance hypnotherapist and mindset coach Paul Salter. In this episode of The Inner Game of Real Estate Success, Paul breaks down the hidden cost of indecision – and how hesitation quietly drains confidence, overwhelms the mind, and holds real estate professionals back from making bold moves, closing deals, and operating at their highest level. You'll learn why indecision isn't just a lack of clarity, but a psychological pattern rooted in fear, uncertainty, and a breakdown in self-trust. Paul explains how unresolved decisions increase cognitive load, invite doubt, and create a dangerous gap between the results you say you want and the actions you take. If you'd prefer to watch this interview, click here to view on YouTube! Schedule a high-performance hypnotherapy and mindset coaching session with Paul here. Learn more about mindset and performance coaching for real estate agents here. This episode is brought to you by Real Geeks and Courted.io.

⭐️⭐️   Join Group Coaching for 2026 ⭐️⭐️   In this episode, Fiona explores the hidden cost of indecision in business and why waiting for the “perfect time” may be quietly holding you back. From sitting on ideas for years to overthinking launches, newsletters or new offers, Fiona shares why momentum matters more than perfection and how small action builds clarity, confidence and trust. You'll learn: Why indecision carries an emotional and financial cost How delaying action makes things feel heavier and more overwhelming A simple way to break procrastination and create momentum today ⭐️⭐️   Join Group Coaching for 2026 ⭐️⭐️   Connect with My Daily Business: Instagram: @mydailybusiness_ TikTok: @mydailybusiness Email: hello@mydailybusiness.com Website: mydailybusiness.com Resources mentioned: Group Coaching 2026 AI Monthly Chat Group for Small Business Owners My Daily Business courses - mydailybusiness.com/courses ⭐️⭐️ Join Group Coaching for 2026 ⭐️⭐️ Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Send a textIn this episode of Better Skills. Better Doctors., I share a story from early in my career when I sublet out of two clinics and thought I was being smart by “hedging my bets.” What actually happened was predictable: split focus, slow growth, wasted energy, and no real momentum. I unpack why trying to keep all your options open feels safe but is one of the most expensive mistakes practitioners make, especially when building a practice.Indecision drains your attention, and attention is your most valuable asset. I explain why the cost of the wrong decision is almost always lower than the cost of no decision, how fear disguises itself as responsibility, and why committing to one direction is often the fastest way forward. If you're stuck juggling locations, ideas, or contingencies and wondering why nothing is clicking, this episode will help you understand what's really holding you back.If this content and material resonates with you and you would like to pursue coaching with Rebecca, please visit:tcm-hub.com/fed and schedule a Breakthrough Call.

☎️Schedule a Business Evaluation Call with The Construction Leading Edge Team HERE – If you've been listening to podcasts, reading books, going to conferences, and consuming business content for months, but your business still looks the same… this one's going to sting. In this episode of The Construction Leading Edge Podcast, I break down how construction business owners use podcasts, webinars and "research" as a way to numb the frustration of being stuck, instead of making the decisions that would actually change their business. I explain why waiting for perfect information is a myth, how indecision creates paralysis, and why the real risk isn't making the wrong move, it's making no move at all.  This episode is especially valuable for those of you who are working 50, 60, even 70 hour weeks, those who know they need to hire, raise prices, systemize, or get help, but keep pushing the decision down the road in the name of being "responsible." Remember: you don't have a knowledge problem. You have an action problem.

Somewhere in your life right now, indecision is costing you. There's a conversation you've been avoiding. A move in business you've been hesitating to make. A commitment to your game you keep postponing. And every single day you delay, it drains your energy, erodes your confidence, and chips away at your self-trust. In this episode of The Scratch Golfer's Mindset Podcast, I break down why indecision is one of the most destructive habits high performers fall into—and how it silently sabotages your performance on the golf course, in business, and at home. We unpack the science behind cognitive load, the Zeigarnik effect, and decision fatigue to understand why "thinking about it" is often more exhausting than simply acting. I share powerful reframes, personal examples, and practical tools to help you close open loops, reclaim your mental bandwidth, and build confidence through decisive action. In this episode, you'll learn: Why indecision creates cognitive overload and drains your mental performance How open mental loops (the Zeigarnik effect) silently exhaust your energy Why indecision is often avoidance dressed up as analysis The difference between gathering information and delaying courage How decisive action builds identity-level confidence Why "what if it works?" is the more powerful question Practical prompts to help you close the loop and act today If you're serious about becoming a scratch golfer, scaling your business, or becoming the man you know you're capable of being—this is the episode that challenges you to finally make the decision you already know needs to be made. Get your pencils ready and start listening.  P.S. Curious to get a taste of high-performance hypnotherapy and the impact it can have on your life? Click here to apply to work with me and I'll be in touch to get this call scheduled Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Key Takeaways: Indecision is not safe—it is mentally, emotionally, and financially costly. Your brain hates uncertainty. Open loops drain energy until you close them. Waiting for certainty kills momentum; decisiveness builds clarity and confidence. Indecision is often avoidance disguised as "needing more time." You become someone who trusts himself by acting like someone who trusts himself. Key Quotes: "High performers don't collapse because they make bad decisions—they collapse because they don't make decisions at all." "Indecision is avoidance dressed up as analysis." "Clarity does not come from waiting. Clarity comes from action." "Indecision accelerates mental exhaustion because it consumes energy without producing resolution." "You become someone who trusts himself by acting like someone who trusts himself." Time Stamps: 00:00: The Cost of Indecision 02:52: Understanding Indecision and Its Impact 09:42: Cognitive Load and Decision Fatigue 16:08: The Emotional Toll of Indecision 22:24: Taking Action and Building Confidence

AI is reshaping radio—but not in the way many fear.Joel Denver, Co-Founder and CEO of SonicTrek.ai, joins BRANDwidth on Demand to explain what actually changes when AI enters broadcasting, what doesn't, and why indecision—not innovation—is the real risk. A practical conversation on AI-infused radio, local relevance, human judgment, and the future of audio.Essential listening for anyone shaping the future of radio, podcasts, and audio-first media.One-Minute Martinizing (tap here)Please help us thank these underwriting supporters Musicmaster Radio Content ProMorning Show Boot Camp Return to BRANDwidth on Demand episodes

Why Delayed Obedience Is Costing Your Faith

Episode 93: In this episode, I sit down with Demetria Graves, a certified family law specialist and founder of the Graves Law Firm, for a conversation I have wanted to have for a long time. Demetria has spent over two decades guiding families through divorce with clarity, integrity, and a deep respect for what this moment costs people emotionally and financially. Together, we pull back the curtain on what the legal system actually cares about and what it does not, and why so many women unknowingly pay a steep price for staying stuck in indecision.We talk candidly about the myths that keep women frozen. The belief that staying is safer. The hope that being patient or accommodating will somehow protect you. The assumption that the court will reward sacrifice or take emotional context into account. Demetria explains why none of that is true, and how time, lack of information, and emotional overwhelm can quietly work against women, especially high earners, stay at home mothers, and those who have stepped away from the workforce. This is a grounded, no nonsense look at how money, custody, support, and preparation really function behind the scenes.This episode is not about pushing anyone toward divorce. It is about telling the truth. The truth that divorce is a business process layered on top of one of the most emotional experiences of your life. The truth that clarity is power. And the truth that the longer you avoid looking at the facts, the more agency you often lose. If you are in the space of “I am not ready yet” or “I just need more time,” this conversation is an invitation to ask yourself what that time is truly costing you.

How do you lead when your team is waiting, and your silence is doing damage? In this episode of the Don't Waste the Chaos Podcast, Kerri M. Roberts unpacks why indecision is a decision, how stalled leadership quietly erodes trust, and why leadership infrastructure depends on clear boundaries, accountable authority, and timely action. This is for founders, CEOs, COOs, and executive leaders navigating people complexity and organizational transformation who need sharper executive decision support - not more meetings, more consensus-seeking, or more delay.You'll learn what decision avoidance signals to your team, how culture “fills the vacuum” when leaders won't hold the line, and what it looks like to choose decisiveness anchored in integrity, even when the decision isn't fully baked.Key TakeawaysIndecision is not neutral—it's a signal. Your delay communicates “I'm unwilling to use my authority here,” and people adjust their trust accordingly.Trust, authority, and boundaries operate as a triangle. Boundaries require decisions, authority requires clarity, and trust forms when people believe you'll act.Consensus can become a hiding place. When everything requires buy-in from everyone, progress stalls and “patience” becomes the only rewarded behavior.Culture fills the vacuum when leaders won't confront reality. Avoided conflict turns into tolerated poor behavior, optional accountability, and quiet resentment.Decisiveness anchored in integrity matters more than perfection. Leaders don't need certainty—they need courage, clarity, and follow-through.ResourcesEmployer Responsibility Checklist (Free Resource):A practical clarity tool to help leaders understand where accountability truly sits, what employers are responsible for, and where “I didn't know” stops working. saltnightadvisors.com/employerresponsibilitychecklist Bark Phone (Parental Tech Boundaries):Referenced in this episode as an example of consistent boundaries and protective authority in parenting. Bark helps parents monitor and manage online activity without handing kids unrestricted access.

Most people in today's housing market are asking the wrong question and it could be costing them thousands. Jake and Cory break down the real math behind mortgages, refinancing, downsizing, renting out homes, and reasons your cash flow—not interest rates—should drive big housing decisions. If you've ever wondered: •    Should I wait for mortgage rates to fall? •    Does refinancing actually save me money? •    Should I keep my low rate and rent my home instead of selling it? •    Is downsizing in retirement even worth it anymore? •    How do I know if a housing decision truly improves my financial plan? …this episode gives you a clear, simple framework—without guessing, without relying on headlines, and without getting trapped by emotional or "rule of thumb" thinking. --------------- Complimentary 'Retiring Right' ebook: https://falconwealthadvisors.com/jake-falcon-book-signup.html?utm_source=podcast&utm_medium=content&utm_campaign=rr_ebook  Subscribe to our weekly newsletter: https://falconwealthadvisors.com/index.html?utm_source=podcast&utm_medium=content&utm_campaign=newsletter_subscribe#ID2GUSO1Sj8Upy1QWdqVxHOM  Contact our team: https://falconwealthadvisors.com/contact.html?utm_source=podcast&utm_medium=content&utm_campaign=contact_us#ID6rJkMgTJ1jVvl9lxUsddri --------------- Upticks is your podcast for financial planning insights. Hosted by Jake Falcon, CRPC™ and Cory Bittner, CRPC™, who discuss the philosophy of wealth management, exploring tailored retirement plans, tax planning, and timely industry topics. Join us for concise, understandable discussions that help empower your financial literacy. --------------- Connect with Jake Falcon, CRPC™ https://www.facebook.com/jake.falcon.524         https://www.instagram.com/jake_falcon_crpc/?hl=en         https://twitter.com/jakefalconcrpc         https://www.linkedin.com/in/jakefalconfalconwealthadvisors     #mortgagerates #refinance #housingmarket #retirementplanning #cashflow #financialplanning #downsizing #realestate2026 #wealthbuilding #upticks

Waiting often feels responsible. Thoughtful. Even smart.But for artists, waiting isn't neutral and it's rarely free.In this episode, Antrese looks at how indecision quietly drains energy, undermines self-trust, and creates far more stress than taking the “wrong” action ever could. This isn't about pushing harder or forcing yourself to be fearless. It's about seeing what waiting is actually costing you—and why momentum begins the moment you decide something.In This Episode02:00 – Why waiting doesn't feel like procrastinationHow hesitation disguises itself as being careful, intentional, or “not ready yet.”05:45 – The subtle signs you're stuck in waiting modeA few familiar patterns that don't look dramatic—but add up over time.07:05 – The mental weight of open loopsWhy unresolved decisions create low-grade exhaustion, even when you're “not thinking about them.”10:00 – The opportunity cost most artists never seeWhat quietly slips past when you delay decisions—and why this cost is so easy to miss.Support the showAnd hey - if this episode hit home, do me a favor, leave a review on Apple Podcast or come say hi on Instagram: @savvypainterpodcastI'd love to hear this episode resonated you. ❤️

Niall Kramer of the Offshore Petroleum Association of South Africa warns regulatory uncertainty is costing South Africa $20m to $150m in potential investment per offshore exploration.

MERCH ALERT! Perfect gifts for TPS listeners...Delightful almond-scented soap that contains a full set of dice! You can get yours here: https://fantasy-scents.com/products/total-party-skill-dice-soap-dungeons-bubbles This week's segments: 1. Indecision at the Table 2. Homebrewing "Mother's Malice" 3. Draft of CR 12 Monsters Support us on Patreon https://www.patreon.com/c/TotalPartySkill/home to get access to PDFs of our homebrew and see uncut video from the podcast! Plus, bonus content exclusive only to patrons! Subscribe for more weekly Dungeons & Dragons content! And follow us on our socials for previous draft videos and to learn more about us: Gabe -- @gabespan (TikTok, Instagram) George -- @dmgeorge_primavera (Instagram, TikTok) Dylan -- @whatcha_mccollum (Instagram)

Esta semana, en nuestras Islas de Noche, volvemos a tiempo real, con unos cuantos estrenos que ya apuntan a favoritos del año. Seguimos recopilando fantásticos discos recientes. Suenan: DANA SIPOS - "Gemstone" ("GOLDEN MOLTEN", 2026) / ANNA TIVEL - "Paradise" ("ANIMAL POEM", 2025) / MARISSA NADLER - "Hatchet Man" ("NEW RADIATIONS", 2025) / WREN KITZ - "Indecision's Nest" ("THE THINKER", 2024) / GREG WEEKS - "Rainless" ("IF THE SUN DIES", 2026) / MAZOZMA - "Walking Through Brick" ("BATHING IN THE STONE", 2025) / MODERN NATURE - "Pharaoh" ("THE HEAT WARPS". 2025) / SPENCER CULLUM'S COIN COLLECTION - "Rowan Tree" (2026) / KASSI VALAZZA - "Small Things" ("FROM NEWMAN STREET", 2025) / JOHANNA SAMUELS - "First and the Last" ("FIRST AND THE LAST", 2024) / DANA GAVANSKI - "Bolted Heart" ("AGAIN, AGAIN", 2025)Escuchar audio

Today we're diving into the wild, wonderful (and sometimes stressful) world of Baby Naming! Sophie Kihm, the Editor-in-Chief of Nameberry is joining us today to help us out. Nameberry is a go-to resource for parents trying to find the perfect name for their little one (which, let's be honest, is way harder than it sounds).In this episode, Sophie joins us to break down the biggest baby name trends for 2026, the do's and don'ts of choosing a name, what to do if you're dealing with name regret, and her best advice for parents who are struggling to land on the oneWant more from our guest this week?Sophie Kihm's WebsiteNameberry InstagramNameberry WebsiteWant more from Sarah?Personal Instagram: ⁠⁠⁠⁠⁠@SarahMerrill_Hall⁠⁠⁠⁠⁠Share some Laughs: ⁠⁠⁠⁠⁠@bigkidproblems⁠⁠⁠⁠⁠Check out our new Show IG! ⁠⁠⁠⁠⁠@bottleserviceBKP⁠⁠⁠⁠⁠Shop Sarah's Pregnancy/ Postpartum Must Haves on ⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠Shop ⁠⁠⁠⁠⁠Bottle Service MERCH⁠⁠⁠⁠⁠! Big thank you to our episode sponsors!⁠⁠⁠⁠⁠Quince⁠⁠⁠⁠⁠ - From quick dinners to slow simmers, Quince has the cookware to make it all better!Ritual - Get 40% off your first month at ritual.com/bottleservice.Little Spoon - Make mealtime easy with 30% off with code BOTTLESERVICE30Pique Life - Get 20% off your order at Piquelife.com/bottleserviceLaundry Sauce - Get 20% off with promo code BOTTLESERVICESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 383 applies Napoleon Hill's timeless principles to sales, showing how decision, persistence, and the mastermind turn inner preparation into consistent results. Learn practical, neuroscience-backed actions to make clear decisions, sustain effort through resistance, and multiply success by aligning with the right people. Welcome back to Season 15 of The Neuroscience Meets Social and Emotional Learning Podcast — where we bridge the science behind social and emotional learning, emotional intelligence, and practical neuroscience to create measurable improvements in well-being, achievement, productivity, and results. I'm Andrea Samadi. And seven years ago, when we launched this podcast, it was driven by a question I had never been taught to ask — either in school, in business, or in life: If productivity and results matter — and they matter now more than ever — how exactly are we using our brain to make them happen? Most of us were never taught how to work with our brain instead of against it. We were taught what to do — but not how to think, decide, persist, or align with others in ways that produce consistent results. That question pulled me into a decade-long exploration of the mind–brain–results connection — and how neuroscience can be applied to everyday decisions, conversations, and performance. That's why this podcast exists. Each week, I bring you the world's leading experts so we can break down complex science — and turn it into practical strategies you can apply immediately for predictable, science-backed outcomes. And that brings us to today's Episode 383 — where we are going back to reconnect to a powerful 6-part series we originally recorded in 2022 around a book that has shaped achievement for generations: Think and Grow Rich by Napoleon Hill. Connecting Back to Our 6-Part Think and Grow Rich Series[i] We used that book as a framework to launch our year, back in 2022, walking chapter by chapter through the principles my mentor, Bob Proctor, studied for over 50 years of his life. Not casually. Not occasionally. But as a daily discipline for creating results — in business, health, relationships, and purpose. That 6-part series was about the basics — the inner mechanics that govern all achievement. And those basics still matter just as much today. What we're doing now is not revisiting this material because it's old. We're revisiting it because it's timeless. PART 3 — From Decision to Momentum Decision • Persistence • The Power of the Mastermind In Part 3 today, of our Think and Grow Rich for Sales study, we move from inner preparation to outer execution. Up to this point, the earlier chapters have shaped belief, certainty, vision, and authority. But results are not created by preparation alone. They are created when inner mastery is followed by decisive action, sustained effort, and collective intelligence. This is where most people stall—and where sales mastery is forged. Decision We begin with Decision, the moment where intention becomes irreversible. Indecision leaks certainty. Decision creates momentum. Successful people decide quickly and change course slowly. In sales, this means committing to your value, your process, and your outcome before the conversation begins—so hesitation never enters the room. Persistence Next comes Persistence, the force that carries decisions through resistance, delay, and rejection. Persistence is not intensity—it is refusal to quit when progress is invisible. In sales, persistence keeps conversations alive, turns “no” into information, and allows momentum to compound long after others have disengaged. The Power of the Mastermind Finally, we arrive at The Power of the Mastermind—where individual effort becomes exponential. When two or more minds unite in harmony around a definite purpose, a third force emerges: clarity, creativity, and certainty launch beyond individual thinking. This chapter reveals why no great achievement—and no sustained sales success—is built alone. Decision commits you. Persistence carries you. The Mastermind multiplies you. Together, these three principles turn vision into execution and effort into inevitable results. EP 383 — Think and Grow Rich for Sales where we're applying those same principles through a very specific lens — one I've wanted to explore for a long time. Sales. Not sales as tactics. Not sales as scripts. But sales as the external expression of inner mastery. Because here's the truth: You don't need to be in sales for these principles to work — but if you are in sales, they become a powerful advantage. Why Part 3 Matters Today we're covering Decision, Persistence, and The Power of the Mastermind — the principles that separate intention from execution. Up until now in this series, (PART 1 and PART 2) we've been building the inner foundation: Thought Desire Faith Autosuggestion Specialized Knowledge Imagination Organized Planning Those chapters shape belief, certainty, authority, and vision. But Part 3 is where things get real. Because: Decision is where hesitation ends. Persistence is where most people quit. The Mastermind is where momentum multiplies. This is the phase where inner mastery must turn into consistent action, even when results are delayed, resistance appears, or confidence wavers. How the 6-Part Series Maps Directly to Sales Mastery Every principle we covered in 2022 becomes a sales advantage when applied intentionally. Each chapter: Upgrades your inner state Shapes how you show up in conversations Influences the certainty others feel around you And determines whether opportunities compound… or stall That's why this series is called: Think and Grow Rich for Sales How Inner Mastery Becomes Sales Results Inspired by Think and Grow Rich — through a modern neuroscience + sales lens So today, as we move into Decision, Persistence, and The Power of the Mastermind, ask yourself one question: Where in your life — or your sales process — have you been preparing… but not fully deciding? Because once a decision is made — and backed by persistence and you've got the right people to support you — everything begins to move. Let's begin PART 3. Chapter VIII: Decision Core Idea Decision is the moment where intention becomes irreversible. Success is not delayed by lack of ability, knowledge, or opportunity—it is delayed by indecision. Those who succeed decide quickly, commit fully, and change course slowly. In sales (and life), certainty follows decision, not the other way around.   Sales Application Decide before the call who you are, what you stand for, and the value you bring. This starts with you on the inside, and reflects to others on the outside. Eliminate hesitation by committing to the outcome, not the comfort Stop outsourcing decisions to opinions, objections, or fear of rejection Make decisions promptly, then execute consistently without reopening the question Understand that most stalled deals are not about price or timing—they're about your certainty When you (as the leader) decide fully: Your tone steadies Your message sharpens Your presence communicates leadership Buyers feel that decisiveness immediately. Listener Takeaway Indecision leaks certainty. Decision creates forward momentum. You don't get stuck because you chose the wrong path. You get stuck because you never fully chose one at all. Once a decision is made—and all other options are removed—behavior aligns, confidence follows, and results begin to compound.   The Moment Where Commitment Creates Momentum Napoleon Hill opens Chapter 8 on Decision with a striking conclusion drawn from an accurate analysis of over 25,000 men and women who had experienced failure: “Lack of decision was near the head of the list of the 30 major causes of failure.” (CH 8, p. 157, Think and Grow Rich) Hill is clear—this is not theory. It is fact. Those who succeed, he explains, “had the habit of reaching decisions promptly and of changing these decisions slowly, if and when they were changed.” (CH 8, p. 157) In contrast, those who fail hesitate, (have you ever heard a LEADER say “I don't know?) NEVER! They never second-guess, or remain trapped in indecision—and others often mistake their delay for being cautious. Decision Is a Habit, Not a Moment Hill points to Henry Ford as a living example of decisiveness in action. One of Ford's most outstanding qualities, Hill writes, was “his habit of reaching decisions quickly and definitely, and changing them slowly.” (CH 8, p. 158) This distinction matters. Successful people are not reckless—but once they decide, they commit. They do not constantly reopen the question. They move forward. Hill challenges the reader directly: “You have a brain and mind of your own. Use it, and reach your own decisions.” (CH 8, p. 159) Indecision, he argues, is often the result of allowing the opinions of others to dilute our own thinking. The more people we consult, the more fragmented our certainty becomes. Decision Requires Courage Decision, by its nature, demands courage. Hill reminds us that “the great decisions which served as the foundation of civilization were reached by assuming great risks.” (CH 8, p. 160) History is filled with individuals who stepped forward before there was certainty—people who acted without guarantees, yet changed the course of their lives and the world. This truth resonated deeply with me years ago, before I made the decision to move from Toronto to the United States. Around that time, I purchased a poster that still hangs in my office today. It's on the top of my bookshelf, to the right of my desk in my field of view. At the top of this picture is the word COURAGE, followed by a poem attributed to Johann Wolfgang von Goethe: The poster says- *“The moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one's favor all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamed would have come his way. Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. Begin it now.” Make your decisions and NEVER look back. Closing Thought — Chapter VIII: Decision Clarity does not come before the decision. Clarity comes because of the decision. The moment you decide—fully, cleanly, and without retreat—your behavior changes, your energy stabilizes, and your certainty becomes visible to others. That certainty is what moves conversations forward, closes deals, and creates momentum. Indecision keeps you negotiating with fear. Decision puts you back in leadership. Once a decision is made, the path begins to reveal itself—and persistence becomes possible. And that's where we're headed next. Chapter IX: Persistence The Force That Turns Intention Into Inevitability Core Idea Persistence is the sustained application of will over time. It is not intensity. It is not motivation. It is refusal to quit when progress is invisible. This is where we need our belief, our faith and imagination to come into play. Napoleon Hill describes persistence as “to character, what carbon is to steel.” (CH 9, p. 178, TAGR) Without it, even the strongest ideas collapse. With it, ordinary effort becomes extraordinary. Those who succeed are often misunderstood—not because they are reckless, but because they are unwilling to stop. Hill writes that successful people are often seen as “cold-blooded or ruthless,” when in reality, “what they have is willpower, which they mix with persistence.” (CH 9, p. 175) Persistence is the bridge between decision and the results that you attain. Sales Application In sales, persistence is not pressure—it is professional resolve. Persistence keeps you in the conversation after the first “no” It transforms rejection into information to uncover more It replaces emotional reaction with strategic and timely follow-up It conditions you to ask better questions instead of walking away A persistent salesperson does not hear “no” as rejection—they hear it as: “Not now” “Not this way” “Not with this information” So they ask: What changed? What would need to be true for this to move forward? Is timing, budget, or authority the real obstacle? Persistence is what allows a salesperson to: Maintain relationships when deals stall To be able to re-enter conversations when conditions change Be remembered when others disappear Without persistence, opportunities die quietly. With persistence, doors reopen. Strengthening Your Persistence Muscle Persistence is not a personality trait—it is a trained discipline. One of the most powerful exercises I learned while working with Bob Proctor was designed specifically to build persistence into habit. The assignment was simple: Read Chapter 9 Persistence from Think and Grow Rich — every day, for 14 days in a row. Miss one day? You start over at Day 1. Years later, in 2019, Paul Martinelli issued the same challenge to me. I thought it would be easy. It wasn't. Life intervenes. Schedules shift. Distractions will appear during your reading time. One morning, as I was reading early in my office, one of my kids came in not feeling well. I put the book down to help her. The day began—and I missed the chapter. What happened next mattered: I had to remove something else from my schedule to stay committed. That's the lesson. Persistence isn't tested when things are convenient. It's tested when something reasonable tries to knock it off course. Try this challenge yourself. Track every day. Notice what shows up to distract you. You'll learn more about yourself in those 14 days than you ever could have expected. Listener Takeaway Persistence compounds quietly. It doesn't announce itself. It doesn't feel dramatic. But over time, it becomes unbeatable. Most people stop just before momentum begins. Persistence is staying in motion long enough for the tide to turn. When to Let Go Persistence is not stubbornness. There are moments when walking away is appropriate—but only after your best effort has been applied. My Dad used to say: “Andrea, what's for you won't go by you.” I've found that to be true. When persistence has been honored—when you've shown up fully, asked the hard questions, followed through consistently—clarity eventually arrives. Sometimes the answer is not yet. Sometimes it's not this. Sometimes it's something better. Force negates. Persistence clarifies. Final Thought — Chapter IX: Persistence Persistence is not heroic in the moment. It is heroic in hindsight. It is the quiet decision to show up again— to follow through again— to believe again— long after most people would have stopped. Without persistence, talent fades. With persistence, effort compounds. And once persistence is in place, the power of the Mastermind becomes unstoppable. That's where we go next. Chapter X: The Power of the Mastermind Why Sales Is Never a Solo Game Collective intelligence multiplies results. Core Idea A Mastermind is not a meeting. It is not networking. It is not collaboration for convenience. A Mastermind is the creation of a third force. Napoleon Hill defines it clearly: “No two minds ever come together without thereby creating a third, invisible, intangible force that may be likened to a third mind.” (CH 10, p. 195, Think and Grow Rich) This chapter reveals that achievement accelerates when two or more minds unite in harmony around a definite purpose. What emerges is a form of collective intelligence—greater than any one individual's thinking. Hill calls this power: “The Master Mind may be defined as coordinated knowledge and effort, in a spirit of harmony, between two or more people, for the attainment of a definite purpose.” (CH 10, p. 195) This is where vision gains momentum—and plans finally move. Sales Application In sales, the Mastermind is a force multiplier. It sharpens thinking beyond individual blind spots It accelerates problem-solving when deals stall It stabilizes certainty when confidence wavers It prevents isolation, which quietly erodes persistence Sales is often practiced alone—but mastery is built together. High-performing sales professionals: Test ideas with trusted thinking partners Debrief losses without ego Share language, patterns, objections, and breakthroughs Borrow certainty when needed—and lend it when others falter When you bring your challenges into the right room, clarity emerges faster. As Hill reminds us: “Plans are inert and useless without sufficient power to translate them into action.” (CH 10, p. 193) The Mastermind is that power. Why the Mastermind Works Hill explains this principle through energy: “The human mind is a form of energy.” (CH 10, p. 196) When minds align, energy compounds. I first felt this power in May of 2001, working in the seminar industry, listening to the late Doug Wead speak on what he called “The Third-Party Principle.” He described it as a triple-braided cord—a force formed when two or more people come together around a shared aim. If you've ever been part of a true Mastermind, you know the feeling: Ideas flow differently Certainty increases Problems shrink Creativity replaces competition You don't leave the same way you arrived. Listener Takeaway You do not need to be the smartest person in the room. You need to be in the right room. Progress accelerates when you stop trying to think your way forward alone. One plus one does not equal two. In a Mastermind, one plus one equals three. Have you ever felt this? The creation of a third mind, when speaking with two or more people? It's a powerful experience. How to Create Your Own Mastermind WHO to Invite People who share your values and beliefs People who think differently than you People who challenge assumptions without attacking identity Hill even notes: “Some of the best sources for creating your own Mastermind are your own employees.” (CH 10, p. 200) Seek harmony, not sameness. WHEN to Meet Commit to a consistent cadence (monthly or quarterly) Meet for at least one year Treat it as non-negotiable Momentum requires continuity. WHAT to Notice Over time, you'll observe: A calm certainty replacing mental noise Creativity emerging where frustration once lived New pathways revealed where you saw roadblocks Others will see progress when you see obstacles. That's the power. Historical Proof Hill reminds us: “Henry Ford began his business career under the handicap of poverty, illiteracy, and ignorance…” (CH 10, p. 197) Ford's most rapid growth began when he aligned with Thomas Edison. Modern examples echo the same truth: Bill Gates Steve Jobs Jeff Bezos None built alone. All relied on thinking partners. Final Thought — Chapter X: The Power of the Mastermind No great achievement is the result of isolated brilliance. It is the result of aligned minds, sustained harmony, and shared purpose. Decision commits you. Persistence carries you. But the Mastermind multiplies you. When the right minds come together, progress no longer depends on force— it becomes inevitable. And with that, the formula is complete.

Send Katie a Text Message!! If you feel stuck in indecision, overwhelmed by options, or frozen because you're afraid of making the wrong move in your design business, this episode is for you.In this conversation, I'm talking directly to designers who are waiting for more clarity, more confidence, or more certainty before taking action — and how that waiting is often the very thing keeping them stuck. Indecision isn't neutral. It's still a decision, and it usually comes with hidden costs: stalled growth, increased stress, team confusion, and long-term burnout.We're unpacking why so many designers confuse overthinking with being strategic, and how avoidance quietly undermines your leadership as a CEO. Strong leadership isn't about having all the answers or getting it perfect — it's about making informed decisions, learning from them, and allowing momentum to build. Confidence doesn't come before action. It comes from action.I also share what decision-making actually looks like at higher levels of leadership, why trying to be “nice” can erode trust in your business, and how delaying decisions spreads stress across your finances, operations, and team. This episode is about shifting out of reaction and into intentional leadership so your business can move forward.In this episode, I cover:Why indecision is often more expensive than making the wrong decisionHow overthinking keeps designers stuck and overwhelmedThe difference between thoughtful leadership and avoidanceHow delayed decisions affect your team, culture, and profitabilityWhy action creates clarity — not the other way aroundIf you're ready to stop spinning, stop waiting, and start leading your business with confidence and clarity, this episode will help you rethink how you make decisions and what it's costing you not to.Listen in and let's talk about how to move forward as the CEO your business actually needs.Connect with Katie LinkedInBusiness Strategy Sessions for Interior Designers Free Resources for scaling your interior design firmWebsite

LinkedInChange isn't coming. It's already here.And here's what I see: most leaders freeze. They keep pushing the old plan even when it's clearly not working. They wait for things to "settle down" before they adjust.But things don't settle down. The pace of change is accelerating.The captains who succeed in moments of change do three things:1. They acknowledge reality fast.No pretending. No wishing things were different. They look at what is, not what they wish was. And they communicate that reality clearly.2. They identify what still works.Change doesn't erase everything. Some strengths are still strengths. Great captains don't throw out the playbook—they identify what to keep and what to change.3. They move quickly and communicate clearly.Indecision kills momentum. Unclear communication creates chaos. The best captains make the call, explain the new approach, and get everyone aligned fast.Not perfect. Just clear and quick.When change lands on your desk this week, ask three questions:What's actually true right now?What strengths can we still leverage?What's the clearest path forward from here?Leadership through change isn't about having all the answers.It's about providing clarity when everything feels uncertain.

Indecision isn't neutral. It's not "buying time." It's not thoughtful patience. It's energy spent circling instead of moving. In today's Elevate Your Mind episode, I'm talking about: • why circling feels safer than deciding • how hesitation quietly drains momentum • and why deciding restores clarity faster than overthinking ever will If you've been circling something — a decision, a transition, a next step — this episode is for you.

I have spent the past few weeks reflecting because the start of a new year naturally brings a desire to change what we do, how we do things, or even how we think.If you've been sitting with a quiet sense that something needs to shift, for yourself or for your horse, this episode is exactly what you need to hear as we step into 2026.Pay Attention to Your FeelingsWhen you sense that something is different with your horse, pay attention because it matters. A strong connection helps you notice subtle shifts long before anything obvious shows. Ignoring that gut feeling often leads to endless research, outside opinions, and overthinking, which only adds confusion instead of clarity.When Caring Turns Into Freeze Freezing, overthinking, and second-guessing are proof of how deeply you care. The weight of responsibility can feel overwhelming, especially when your horse's health is on the line.Analysis Paralysis and Lost IntuitionToo much information can shut down your intuition. Articles, courses, podcasts, and social media create noise that drowns out the quiet knowing you gain from daily observation and experience with your horse.The Information CollectorWaiting to know everything before taking action keeps change out of reach. Confidence does not come from more information. It comes from deciding and taking action, even if the steps are small or imperfect.The Permission SeekerLooking for opinions from vets, trainers, or social media delays leadership. Horses don't need thousands of opinions. They need an owner willing to advocate, make decisions, and guide their care with clarity and intention.The Worst-Case SpiralerImagining disasters will drain your energy and stall progress. Indecision becomes a costly choice when fear prevents you from acting. Moving forward requires grounding, focus, and shutting out both external noise and internal catastrophizing.Indecision Versus Intentional ActionDoing nothing is still a choice. Creating a plan, committing to it, and adjusting along the way brings stability to both horse and human. Calm, centered leadership will have a direct effect on your outcomes.Intuition as Valid DataGut feelings are just as important as science. Daily observations, patterns, and responses are meaningful information. Writing them down turns intuition into evidence and builds confidence in decision-making.Alignment MattersDecisions that contradict your beliefs and instincts disrupt flow. When actions align with your values and intuition, outcomes improve. When they don't, stress rises and progress often stalls.Fire Horse Energy for 2026The Year of the Fire Horse calls for boldness, movement, and decisive action. It favors momentum over perfection and independence over approval. It's a push to stop waiting and start acting.Imperfect Action Over Perfect PlanningHorses benefit more from timely, intentional effort than from endless preparation. Small, thoughtful changes often lead to noticeable improvements and strengthen trust between horse and owner.Become the Expert on Your HorseCreating a health profile for your horse helps you notice patterns and understand what has led to their current state. Knowing where things have shifted or gone off balance guides the changes your horse truly needs.Fire Horse Goals vs. Frozen GoalsFrozen goals keep you stuck in learning mode. Fire horse goals are action-based: you create a plan for your horse, implement it, and adjust as you go. Taking steps- even if they are not perfect- builds confidence and leads to results.Simple Changes Create Real...

In this episode, we dive into the real cost of indecision and how overthinking quietly keeps people stuck. We unpack analysis paralysis, how living on screens impacts motivation and follow-through, and why consuming more information is not the same as taking action. This conversation is about learning to think critically, aligning your values with your effort, and understanding that progress does not require perfection. If you have been waiting to feel ready before you move forward, this episode will help you see what is actually holding you back and how to change it.We talk about:-thinking less and doing more-prioritizing self-care-the impact of living on screens-learning to think critically-emotions tied to the scale-why average is okay-aligning your values with your effortTime Stamps: 0:00 Introduction3:55 knowing yourself5:22 how the iPhone steals your motivation14:53 how you're showing up20:10 application versus information25:41 why people quit32:41 getting to where you want to be is not perfect37:29 shifting expectationsCONNECT WITH KAIT:Four Phase Course: https://www.skool.com/4-phase-body-transformation-9674/about?ref=df07484c52f048a59dac76c46465bd791:1 Coaching: https://form.jotform.com/241375086805157IG: https://www.instagram.com/kaitannmichelle/Email: https://go.maverickonlinecoaching.net/mailing-listFree FB Community: https://www.facebook.com/share/g/18fyYCSZgn/?mibextid=K35XfPCONNECT WITH MAVERICK:Four Phase Course: https://www.skool.com/4-phase-body-transformation-9674/about?ref=df07484c52f048a59dac76c46465bd791:1 Coaching: https://form.jotform.com/241375086805157IG: https://www.instagram.com/the.willetts/ Hosted on Acast. See acast.com/privacy for more information.

In this episode, we dive into the real cost of indecision and how overthinking quietly keeps people stuck. We unpack analysis paralysis, how living on screens impacts motivation and follow-through, and why consuming more information is not the same as taking action. This conversation is about learning to think critically, aligning your values with your effort, and understanding that progress does not require perfection. If you have been waiting to feel ready before you move forward, this episode will help you see what is actually holding you back and how to change it.We talk about:-thinking less and doing more-prioritizing self-care-the impact of living on screens-learning to think critically-emotions tied to the scale-why average is okay-aligning your values with your effortTime Stamps: 0:00 Introduction3:55 knowing yourself5:22 how the iPhone steals your motivation14:53 how you're showing up20:10 application versus information25:41 why people quit32:41 getting to where you want to be is not perfect37:29 shifting expectationsCONNECT WITH KAIT:Four Phase Course: https://www.skool.com/4-phase-body-transformation-9674/about?ref=df07484c52f048a59dac76c46465bd791:1 Coaching: https://form.jotform.com/241375086805157IG: https://www.instagram.com/kaitannmichelle/Email: https://go.maverickonlinecoaching.net/mailing-listFree FB Community: https://www.facebook.com/share/g/18fyYCSZgn/?mibextid=K35XfPCONNECT WITH MAVERICK:Four Phase Course: https://www.skool.com/4-phase-body-transformation-9674/about?ref=df07484c52f048a59dac76c46465bd791:1 Coaching: https://form.jotform.com/241375086805157IG: https://www.instagram.com/the.willetts/

Send us a textWe see so many salon owners who are busy every day but still feel stuck. They're cleaning, reorganizing, researching, scrolling, and “preparing,” yet nothing meaningful seems to change. The problem isn't effort. The problem is direction.In this episode, we talk about momentum and what actually moves the needle in your business. We break down why busy work feels productive but rarely compounds, why indecision often disguises itself as preparation, and how small, boring decisions create far more progress than flashy ones.We share real examples from our own journey, from complicated booking systems and tree-named stylist levels to endless research on vacuums, software, and tools that ultimately don't matter. Momentum isn't built through perfection. It's built through action, testing, and refining.Your business should serve you, so that you can serve others. Momentum comes when you stop waiting for certainty and start making decisions that actually shape your future.Key TakeawaysBusy work creates motion, not momentum.Momentum is built through decisions, not perfection.Simple systems outperform creative but confusing ones.Endless research often hides fear of commitment.Owners must make the uncomfortable decisions others can't.Reputation and culture compound faster than tactics.Boring work usually produces the biggest growth.Systems don't need to be perfect to be powerful.Indecision is more expensive than mistakes.Momentum grows when action replaces hesitation.Time Stamps00:00 — Welcome + defining momentum 01:00 — Jen's opening take: simple booking beats creative systems 03:00 — Todd's opening take: sunk cost fallacy 05:00 — Why busy ≠ progress 07:00 — Technician vs entrepreneur mindset 09:00 — The danger of endless research 11:00 — Social media consumption vs real work 13:00 — What momentum actually creates (clients + hiring) 15:00 — Reputation and culture compound 17:00 — Shortcuts vs long-term leadership 19:00 — Boring work builds businesses 21:00 — Indecision disguised as preparation 23:00 — Decisions only owners should make 25:00 — Systems, standards, and consistency 27:00 — Discomfort is part of momentum 29:00 — Final thoughts + new year momentumLinks and Stuff:Our Newsletter Mentoring InquiriesFind more of our things:InstagramHello Hair Pro Website

Rick Ducat takes investors through the bearish and bullish trends he sees in Walmart's (WMT) stock chart after the company's strong 2025. He shows where shares need bullish momentum to break December's all-time high. On the options front, Rick offers an example bullish trade for Walmart. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

In this episode, Jack Cochran and Matthew James are joined by Nikhil Sarma, Founder of GTM Solutions Consulting, to explore why customer indecision has become one of the biggest challenges in enterprise sales. They discuss the factors driving buyer hesitation, how to diagnose value clarity vs. organizational issues, and practical strategies for helping customers build the confidence to move forward. Nikhil shares frameworks for understanding stakeholder dynamics, the importance of financial fluency for SEs, and why de-risking the implementation is often more important than the technology itself. Thank you to Storylane for sponsoring this episode. Get more information at https://www.storylane.io/  Follow Us Connect with Jack Cochran: https://www.linkedin.com/in/jackcochran/ Connect with Matthew James: https://www.linkedin.com/in/matthewyoungjames/ Connect with Nikhil Sarma: https://www.linkedin.com/in/nikhilsarma/ Links and Resources Mentioned Join Presales Collective Slack: https://www.presalescollective.com/slack GTM Solutions Consulting: https://www.gtmsolutions.co/ The Jolt Effect Book: https://www.goodreads.com/book/show/61418641-the-jolt-effect  The Challenger Sale Book: https://www.goodreads.com/book/show/11910902-the-challenger-sale  Gartner Research on Buying Team Conflict Key Topics Covered The Factors Driving Customer Indecision in 2025 Value Clarity vs. Organizational Issues Understanding Stakeholder Levels (Operational, Manager, Executive) Discovery as a Two-Way Learning Process Diagnosing and Building Consensus Across Buying Teams De-risking Implementation as a Differentiator Financial Fluency for Presales Professionals Timestamps 00:00 Welcome 04:45 What's Changed about Customer Buying Behavior 09:50 The Jolt Effect and Challenger Sale Frameworks 13:56 Value Clarity Problems vs. Organizational Issues 20:03 Collaborative Whiteboarding for Discovery 25:17 De-risking Implementation Wins Deals 28:50 How to Connect with Nikhil

The "No Resolution" New Year: Why Waiting for January 1st is a Trap | Ep. 354 Why do we wait for a specific date on the calendar to change our lives? In Episode 354 of the Prime Podcast, Dr. Skip and Dr. Julie Wies challenge the traditional concept of New Year's Resolutions. With statistics showing most resolutions fail within three weeks, we discuss a better approach: The "No Resolution" New Year. We dive deep into the psychology of procrastination and why waiting for January 1st is actually a lack of confidence. Instead of a "clean slate" once a year, we talk about changing your attitude in seconds and controlling the "controllables" (what you eat, what you think, and who you hang out with). This episode focuses heavily on the "Rule of 5"—the idea that you are the average of the five people you spend the most time with. If your circle is full of "Crabs in a Bucket" (people who pull you down when you try to climb out), 2026 will look exactly like 2025. It's time to audit your circle, ignore the haters who only show up when you succeed, and make the decision to change today. In This Episode, You Will Learn: The 3-Week Trap: Why 90% of New Year's resolutions are dead by January 21st. Control Your Controllables: You can't control the President or the weather, but you can control your sugar intake and your words. The Rule of 5 Audit: How your 5 closest friends determine your income, health, and attitude. Crabs in a Bucket: Why you have 50 cheerleaders when you are failing, but haters when you succeed. Indecision is a Decision: Why doing nothing is actually letting the world choose your life for you. Dr. Julie's Advice: Why "Done is better than Perfect" and taking the leap of faith. Timestamps: 00:00 - Intro: A New Year without resolutions 01:20 - Why we prolong the inevitable by waiting for Jan 1 04:00 - The Rule of 5: Auditing your social circle 08:00 - The "Crabs in a Bucket" mentality (Dealing with jealousy) 10:00 - Why "haters" are actually a sign of progress 13:00 - Final words of wisdom for 2026 Struggling with the New Year transition? Connect with us at Prime Family Centers to get your health and nervous system on track for the year ahead. #NewYearsResolutions #Mindset #RuleOf5 #SuccessHabits #PrimePodcast #DrSkipWies #Motivation #2026Goals #SelfImprovement #CrabsInABucket  

Do you struggle with making big life decisions? Maybe it's moving overseas, quitting your job or deciding to have a baby. This week, how to ditch analysis paralysis and make a life-changing choice.Guest: Sana Qadar, host of All in the Mind.If you liked this chat, check out our episode on what makes someone an introvert or an extrovert. Sana also has a longer All in the Mind episode about how to decide when you can't decide.Drop us a line at quick.smart@abc.net.au if there's a story or topic you'd like us to cover.-------You're listening to Quick Smart's summer season. We'll return with fresh episodes next year, but in the meantime please enjoy our special curation for the holidays. This episode originally aired on 1st April, 2025.

Not deciding is still a decision, and it's usually the most expensive one. In this Hard Reset episode, Kelly Siegel breaks down how indecision quietly destroys momentum, confidence, and opportunity. While you're waiting for clarity, comfort, or the “perfect time,” someone else is already taking the shot you were afraid to take. Indecision bleeds time. It drains energy. And it keeps you stuck in limbo. Kelly explains why progress beats perfection every time. why fear disguises itself as “being careful,” and how even the wrong decision will teach you more than standing still ever will. If you've been stuck on the fence in business, relationships, money, or life, this episode is your wake-up call. Because standing still isn't safe… it's costly. Key Takeaways

Kelli Durrant, founder of Harper and Sloane, a strategic consultancy that helps fast-paced beauty brands and women-led businesses escape the quiet catastrophe of indecision and move forward with clarity.Through her signature high-stakes intervention, The Decision Room, Kelli brings the right leaders together to define the real problem, harness AI as an analytical ally, and leave with one unified, actionable decision. She follows this with a Strategic AI Audit to overhaul workflows and 10X output.Now, Kelli's journey from witnessing brilliant teams lose millions to indecision inside major beauty brands, to building her own business where debate ends and decisive action begins, demonstrates the power of clarity and conviction.And while guiding companies to cut through complexity and helping women entrepreneurs scale with confidence, she is reshaping how businesses move from endless meetings to meaningful momentum.Here's where to find more:www.harperandsloane.comwww.linkedin.com/in/kelli-durrant________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

In this encore episode, I'm teaching you how to make decisions with clarity, confidence, and self-trust — especially when the stakes feel high and the fear of "getting it wrong" feels paralyzing. If you've ever second-guessed yourself, stayed stuck in indecision, or looked outside yourself for answers you already have, this conversation is for you. I walk you through a simple three-step decision-making process: exploring your options, deciding deliberately, and then committing — again and again — even when your brain wants to panic or pull you backward. I explain why indecision often feels safer to our brains, how to recognize when fear is driving your choices, and how to reconnect with your wise, grounded self so you can move forward with intention. I also share personal examples, including one of the hardest decisions of my life, and how learning to trust myself changed everything. You don't need perfect certainty to decide — you just need self-honesty and the willingness to follow through. Key takeaways: Indecision keeps you stuck, even when it feels safer You can learn to trust your own judgment again Commitment builds confidence over time Cast Not Away Therefore Your Confidence by Jeffrey R. Holland: https://youtu.be/pCSs4f9DlVM?si=OihbR5qlp-5c1Nky If you're facing a decision right now and feel overwhelmed or unsure, reach out. Schedule a call with me so we can talk about you joining the small cohort of my January group. https://calendly.com/andreagilescoaching/get-your-life-back EXPAND: Who You Came Here to Be - An immersive, in-person retreat experience. February 5th to 8th, 2026 at the Estancia La Jolla Hotel & Spa in San Diego, California. Join us here! https://portal.andreagiles.com/expand-retreat-who-you-came-here-to-be-v2  More from me: Please leave a rating and review if you like our podcast: https://ratethispodcast.com/healfrominfidelity Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes! For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/ © 2020 - 2025 Andrea Giles

Steve Hayes is joined by Kevin Williamson, Jonah Goldberg, and Grayson Logue to discuss recent reporting on the Biden administration's handling of the asylum crisis and the Vanity Fair interview with top Trump administration staff. The Agenda:—Reporting on Biden's immigration failure—Indecision in the Biden admin—Fixing the asylum crisis—When Democrats gave up—Susie Wiles' interview with Vanity Fair—Distracting from Trump's obscenities—Loyalty in Trump's second term—The strange affordability address—NWYT: Holiday roadtrip tips The Dispatch Podcast is a production of ⁠⁠The Dispatch⁠⁠, a digital media company covering politics, policy, and culture from a non-partisan, conservative perspective. To access all of The Dispatch's offerings—including access to all of our articles, members-only newsletters, and bonus podcast episodes—⁠⁠click here⁠⁠. If you'd like to remove all ads from your podcast experience, consider becoming a premium Dispatch member ⁠⁠by clicking here⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we explore how indecision quietly shapes your business, leadership, and life, and why the most powerful expansions begin the moment you stop outsourcing your power and choose from identity, not fear. Questions and perspective shifts that will support you in your next level decision making. If you haven't subscribed to the newsletter for exclusive events, offerings and announcements make sure you are on the newsletter here: www.KellyLynnAdams.com If you are looking for support in this season here are a few ways that are available (spaces are limited and investments increase in 2026): Private 1:1 Consulting, Advising, Coaching & Mentorship VIP Immersion In-Person & Virtual Experiences The Elevate 6 Month Mastermind & The Luxury Leadership Lab (only 10 spaces opening) 30 Day VIP Accelerator CEO Reset Experience (only 3 spots remaining for 2025) The Inner Circle Paid Community + Movement is being elevated and upgraded, for more information message us CEO Circle Society. And if you haven't checked out The Luxury Digital Library of bite size business trainings on the website, head on over there now: www.KellyLynnAdams.com/services Make sure to subscribe to this podcast and leave a review, and share with a friend and tag us at @kellylynnadams

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of Make Time for Success, Dr. Christine Li dives into the challenges and psychology of making decisions during midlife. Sharing her own recent experience with a tough choice, she explores why indecision can feel overwhelming, how fear plays a role, and the hidden costs of staying in the "messy middle." Dr. Christine Li offers practical tips for breaking free from indecision, regaining momentum, and embracing the power of choice to move forward confidently in midlife.Timestamps:00:00:00 - 00:00:42Dr. Christine Li introduces the episode and explains how a personal situation prompted reflections on midlife decision making.00:01:30 - 00:03:16She shares her recent travel dilemma, highlighting the challenges and complexity of decisions in midlife.00:03:16 - 00:04:33Discusses how uncertainty creates stress and leads to indecision, referencing how the brain responds to unclear choices.00:04:33 - 00:06:32Explains the costs of staying stuck in indecision—lost time, stress, and lack of progress.00:06:32 - 00:12:32Provides five practical tips for making better decisions in midlife, such as setting time limits, picking what feels lighter, and accepting choices.00:12:32 - 00:14:31Wraps up with encouragement to embrace decision making in midlife and shares ways to connect and get resources.To get the free download that accompanies this episode, go to  https://maketimeforsuccesspodcast.com/decisionsTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

"We want to change our expectation that we will never, ever think of food as numbers or calories ever again... because that's pretty unrealistic for most people."Ever notice how the same food questions keep popping up no matter where you are in your healing journey? In this episode, I'm answering three of the most common ones I hear - how to move away from seeing food as numbers, why some foods feel harder to trust yourself around, and what it was really like for me to stop weighing myself. I'm sharing insight from both my work as a dietitian and my own recovery to help you understand what's actually happening beneath these struggles, set more realistic expectations for your intuitive eating journey, and walk away with a few practical steps you can try today.✅ What You'll Learn:Why letting go of calorie counting takes time, and how to stop seeing food as numbersWhat makes certain binge foods harder to make peace with (and what to do about it)How fear plays a role when you consider stopping weighing yourselfThe big-picture mindset shift that helps you loosen the grip of old diet rulesHow to build more trust with your body as you move toward a peaceful, sustainable relationship with foodWhy these challenges are normal on an intuitive eating journey, and how to set realistic expectations for yourself

Reach out and touch us: shiftlesslive@gmail.comIn this episode, Brad and Kevin discuss a variety of topics, starting with confirming the episode number and moving on to various subjects such as movie reviews, their recent TV series binge, and their experiences with different streaming services. The conversation then shifts to cycling, including trail conditions, night riding, and bicycle maintenance. They talk about recent and upcoming events, including dinners, trips, and special rides. The hosts also discuss their plans for scouting trips, potential guest appearances, and new cycling gadgets they are testing. They close with a fun tangent about a new stun gun gadget and its effectiveness.00:00 Introduction and Episode Number Confusion00:22 Podcast Theme and Off-Topic Movie Discussion02:11 Streaming Services and Subscription Deals03:29 Weather and Trail Conditions06:01 Night Riding and Light Systems15:11 Heart Rate and Training Plans16:55 Upcoming Events and Family Plans34:36 Bike Brands and Trends38:48 Indecision and Aromas: Finding the Perfect Meal39:37 Po Boys and Local Eateries40:44 Exploring Winslow and Road Trip Food Stops44:25 Tandem Bikes and Technical Details55:23 E-Bikes and High-End Cycling01:03:03 Upcoming Events and Podcast Plans

Examining the critical management of our "personal energy economy," McKay argues that mental and emotional fuel is a finite resource that must be consciously directed toward the future rather than the past. He illustrates this powerful shift through the story of Boston Marathon survivor Adrianne Haslet, who refused to spend her energy on bitterness, choosing instead to focus entirely on her recovery and return to dance.Drawing on James Clear's Atomic Habits, the episode also reviews how strategies like "habit stacking" reduce daily friction to conserve mental capacity for what truly matters. McKay highlights the journeys of leaders like Alan Ashton and Kat Cole to show how acting with faith and owning mistakes prevents the exhausting energy leakage caused by doubt. He further argues that true vitality comes from surrounding oneself with "energizers" and letting others take the credit to preserve social reserves. Finally, the discussion emphasizes that prioritizing progress over perfection connects daily actions to a higher meaning, transforming fatigue into drive.Main Themes:Resilience requires directing energy toward the future, not the past."Habit Stacking" minimizes the energy cost of new behaviors.Doubt drains mental fuel while faith focuses it.Own mistakes and let others win to conserve social energy.Indecision traps personal growth within the boundaries of safety.Visible progress, rather than perfection, generates momentum.Connecting effort to meaning replaces fatigue with drive.Top 10 Quotes:"There are far better things ahead than any we leave behind.""You can spend your time replaying in your mind what someone else did or didn't do to hurt you... Or you can set aside any injustice, don't give the people who hurt you a second thought, put your energy to your future.""You don't rise to the level of your goals; you fall to the level of your systems.""Faith is surrender and allows you to put your energy in the right place.""Potential grows in discomfort. And your potential begins one step out of your comfort zone.""Time has a way of just doing your work for you.""Energy shared is energy multiplied.""Meaning gives emotional energy because it ties effort to significance."Show Links:Open Your Eyes with McKay Christensen

The crew learn about new developments and engage in quality detective work.

Paralysis by Analysis: It's the silent killer of progress and the reason good ideas never take shape in your business. In today's world of endless information and decision fatigue, overthinking is one of the biggest threats to your company's growth. Join hosts Brandon Bombardo and Nick Peters for Episode 226 of Talkin Shop as we dive deep into what "analysis paralysis" is, why it happens, and—most importantly—how to break the cycle. Learn the practical steps to make faster, more informed decisions, stay competitive, and build unstoppable momentum for your business. We cover how to identify if you're just "spinning your wheels" and the cost of indecision (time, money, and momentum). Indecision is still a decision, and it's usually the most expensive one you'll ever make. This episode also features a popular Q&A segment with crucial advice for the CNC manufacturing and sign-making industries: Drilling/Tapping 12-Gauge Steel: Understanding the risks of using routers/milling centers for hard materials. ADA Sign Production: The two key methods (raster vs. quill print) and how to produce ADA-compliant signs on CNC equipment. Influencer Marketing/Partnerships: ShopSabre's approach to organic relationships and why they do not give away machines for free. Don't let the search for perfection be the enemy of progress. Trust the data, set deadlines, and start moving forward confidently. 0:00 - Welcome & Introduction to Paralysis by Analysis  0:32 - Why Overthinking is a Major Threat to Business Growth  3:22 - Identifying When You're Just "Spinning Your Wheels"  4:15 - Q&A: Drilling & Tapping 12-Gauge Steel  5:34 - Q&A: How to Produce ADA Signs on a CNC Machine  6:57 - Q&A: Influencer Marketing & Working with ShopSabre  10:23 - The Costly Problem of Researching vs. Buying CNC Equipment 15:48 - The Problem with Over-relying on Online Reviews  24:58 - Why Perfection is the Enemy of Progress  30:19 - Practical Steps: Set a Deadline & Trust the Data  33:25 - Real-World Example: Upgrading Equipment During Uncertain Times 38:44 - The Guarantee: Action Doesn't Guarantee Success, Inaction Guarantees Failure  40:10 - The Meaning of Made in the USA  43:35 - Motivational Quote: Growth is Outside Your Comfort Zone #ParalysisByAnalysis #BusinessGrowth #DecisionMaking #EntrepreneurshipTips #StopOverthinking #BusinessStrategy #CNC #Shopsabre #MadeInUSA #CNCMachining #SmallBusinessAdvice #ProductivityHacks #TalkingShop #BusinessMomentum Check out all of our equipment at https://www.shopsabre.com/ Follow us for daily CNC content Facebook:  https://www.facebook.com/shopsabre Instagram:  https://www.instagram.com/shopsabre Twitter/X: https://x.com/ShopSabreCNC TikTok: https://www.tiktok.com/@shopsabre LinkedIn: https://www.linkedin.com/company/shopsabre-cnc/ Like and Subscribe to our YouTube channel for more CNC router and CNC plasma cutting machine tutorials, DIY project builds, and more. We feature cutting in different materials such as wood, plastic, aluminum, and other various steels. For over 20 years, ShopSabre CNC has provided businesses and hobbyists with the best CNC machines at the best value. By focusing on unbeatable customer service and high-quality products built in the USA, we've grown from a single machine built at home to one of the most trusted CNC machine manufacturers in the country. Since building our first machine two decades ago, we now have over 10,000 CNC routers, plasma, and laser engraving machines in a wide variety of industries in over 40 countries. Our success is a result of our commitment to developing a better way to build CNC machines and support our customers. ShopSabre CNC  www.ShopSabre.com 21673 Cedar Ave, Lakeville, MN 55044 800-493-6021

Dash with Carol Dixon is all about life and how to live that life positively, productively, and prayerfully. After decades of ministry, Dr. Dixon is qualified to address any topic of life from a biblical perspective. Let's listen now as Dr. Dixon shares nuggets with us about “God's Answer to the Stress of Indecision.”Send us a textBecome a Dash Legacy Builder Today! For more information go to caroldixon.net/dash

In this episode of the Recover to Flourish podcast, we're talking about something I know so many of you deal with, which is food overwhelm and indecision. You know that feeling when choosing what to eat feels impossible, even though you're hungry and want to move forward in recovery? I've been there too. In this episode, we'll chat about why this happens, what's really going on beneath the surface, and how to make food decisions feel a little less stressful. I'll share some practical ways to take the pressure off, build confidence with your choices, and find a bit more calm around meals.Recovery isn't about perfection, it is about making it a little more manageable one step at a time.Let me know your thoughts! SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Why Indecision Destroys Marriages!Indecision is one of the silent killers in marriage. When you don't lead, choose, or take ownership, your partner loses trust and the relationship loses direction. Cass breaks down why confidence in decision-making builds safety, attraction, and unity in marriage—and how staying passive can quietly destroy it.

From my work with hundreds of guys, I've seen that hesitation kills attraction. Women are drawn to men who know what they want and move with confidence. Being decisive isn't about controlling others, it's about taking charge of situations instead of letting them control you. I'll break down how to build that decisiveness and how it instantly changes your dating life. Show Notes [02:56]#1 Decisiveness signals certainty. [10:48]#2 Indecision creates anxiety.  [16:10]#3 The end game of everything that we do as men, especially in working in our behaviors, is having presence.  [21:09]Recap Episodes Mentioned: 3311: How To Be A "High Value Man" 3332: How To Be A "High Value" Woman Next Steps ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

Can indecision hold your spiritual life hostage? We explore this compelling question by diving into the dramatic biblical story of Elijah's confrontation with King Ahab and the prophets of Baal on Mount Carmel. This narrative underscores the vital importance of making firm choices and committing to God, especially amidst life's uncertainties. Drawing from the profound insights in James, we emphasize the necessity of seeking God's wisdom to overcome the paralysis of indecision, as wavering beliefs can lead us astray. As we navigate the "valley of decision," inspired by Joel chapter 3, we confront the internal struggles and fears that accompany choice-making. Indecision often stems from fear of the consequences, but recognizing the urgency and judgment that awaits can spur us to action. Here, we learn the importance of taking self-inventory and pursuing wisdom, while considering the eternal consequences of our choices. With examples from notable figures like Charlie Kirk and Dietrich Bonhoeffer, we discuss the transformative power of living for God and the courage required to embrace truth and self-denial. Finally, we reflect on the essence of choosing to live by faith, inspired by the teachings of both scripture and the lives of those who have walked the path before us. Through prayer and seeking God's guidance, we can find the strength to become not just hearers, but doers of the word. Join us as we explore how each decision impacts not only our lives but also future generations, reminding ourselves of the peace and direction found in committing wholeheartedly to faith. Where to dive in: (00:08) Decide (12:32) Valley of Decision and Consequences (22:40) Seeking God's Wisdom for Decision Making (36:51) Choosing to Live for God (44:18) Deciding to Live by Faith (57:07) Choose You This Day (01:05:51) Finding God's Guidance Through Faith Next steps: - Spend Time in the Word: Read the passages mentioned today: 1 Kings 18, James 1, Joel 3, and Joshua 24. - Reflect on what it means to choose God daily — not just in belief, but in every decision. - Ask God for Wisdom Daily: Make it part of your morning routine to say, “Lord, give me wisdom for what's ahead.” Let that simple prayer be your first step toward clarity and peace. - Share This Message: If this episode encouraged you, send it to a friend or family member who might also feel stuck between choices. Sometimes, your obedience opens the door for someone else's freedom. About your host: Jaime Luce' testimony has daunting personal mountains and treacherous financial valleys. She was trapped in day-to-day stress and couldn't see a way forward. But how she started is not how she finished! And she wants you to know God has a plan for your life too, no matter how tough it seems. Today, Jaime has been married to the love of her life for almost three decades, owns two companies, and has become an author and podcaster. God's way is always the blessed way! Free chapter of Jaime's new book: You Don't Need Money, You Just Need God: https://jaimeluce.com/book/ Connect: - Website: https://jaimeluce.com - Facebook: https://www.facebook.com/jaime.luces.page - Instagram: https://www.instagram.com/jaime_luce/ - LinkedIn: https://www.linkedin.com/in/jaime-luce-00395691/

In today's episode, we discuss the complexities of decision-making, emphasising the importance of understanding resistance, the weight of indecision, and the role of risk in personal growth. We share practical frameworks like the 10-10-10 rule to help you guys navigate your choices and empower yourselves to make confident decisions. We highlights the balance between logic and emotion, the significance of risk tolerance, and the necessity of practicing decision-making in everyday life. We hope you enjoy the episode! Please leave a comment if you did! Find us on Instagram here: Level Up: https://www.instagram.com/levelup_podcast_/ Sharelle: https://www.instagram.com/sharellegrant/ Dani: https://www.instagram.com/daniantonellos/

"Intuitive eating is not about perfectly staying within a calorie number or a maintenance threshold. It is about developing trust with your body and using each eating experience as feedback, not a test of whether you pass or fail."Have you ever felt like you just can't stop eating certain foods, even when you're full? Or maybe you find yourself second-guessing every food choice, worried you're eating too much as you try to follow intuitive eating? These everyday struggles can leave you feeling stuck in guilt, confusion, and chaos around food.In this solo episode, I'm answering real and vulnerable questions Rebels sent me on Instagram. These are questions I hear all the time as a Registered Dietitian and Certified Intuitive Eating Counselor. From why we overeat “delicious” food, to how to handle food indecision and what it means to “eat too many calories” as an intuitive eater, I'm breaking down myths, normalizing the messiness, and offering practical, compassion-filled tools to help you trust your body again.You'll also hear a relatable story from fellow Rebel, Jaimie, who went from tracking every calorie and overeating while on vacation to truly enjoying food and stopping when full. Together, we'll look at the patterns that keep so many of us stuck, the real reasons eating can feel chaotic, and why permission, structure, and kindness are game-changers on your intuitive eating journey.What You'll Learn:Why honoring fullness isn't about willpower and what's really behind that “can't stop eating” feelingHow food rules and restriction actually make overeating more likely, and what to do about itPractical tools for navigating indecision and food guilt so eating can feel less chaoticThe mindset shifts that help you move away from perfectionism with food and listen to your body's unique needsWhy occasional overeating is normal (even for intuitive eaters) and how every eating experience is an opportunity to learnHow to zoom out and look at the big picture of health, beyond any single meal or calorie countRemember, Rebels - this work isn't about getting every food choice perfect. It's about showing up with curiosity, compassion, and a willingness to trust your body one step at a time. Thank you for being part of this community and letting me support you in finding more peace with food. Come back next week for another episode and connect with me over on Instagram at @diet.culture.rebel.Resources:Grab the free Honoring Fullness Checklist at DietCultureRebel.com/Checklist to start building a more positive relationship with food.View the 5 Social Determinants of HealthStruggling with food, but not sure where to start?You don't have to feel 100% ready to get support. If you're tired of obsessing over food or feeling stuck in the diet cycle, my team of Registered Dietitians is here to help. We offer one-on-one nutrition counseling—and we accept insurance! Spots are limited, so head to https://dietculturerebel.com/insurance to see if we're covered in your state and learn how to get started.

In this 3 part podcast titled Finding Clarity in Your Marriage, even when the rest of the world feels uncertain, Betsy explores how we can find inner stability when the world around us feels chaotic. Betsy offers a helpful tool at the end of each podcast in this series so listen into part 1 and […]

An avalanche of practical advice and brief (but powerful) life lessons.   Gretchen Rubin is a New York Times bestselling author and happiness expert who explores human nature and habits. She's a highly acclaimed writer, host of the podcast  Happier with Gretchen Rubin and the founder of the award-winning Happier app.    In this episode we talk about: What aphorisms are, and why they're useful  How to make decisions that lead to a “bigger life" Why you should pay special attention to anything you lie about or hide  The argument against task-sharing  The dangers of being indecisive  Why offering emotional validation can often be more powerful than offering solutions Why you should pay close attention when people repeat themselves over and over And much more Related Episodes: The Happiness Project: Revisited  How To Use Your Five Senses To Reduce Anxiety, Increase Creativity, and Improve Your Relationships  Small Ways to Improve Your Everyday Life Right Now  Outer Order, Inner Calm  'The Four Tendencies'  Gretchen Rubin (Our Long-Lost Pilot Episode)   Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  Gretchen's books The “Five Things Making Me Happy” Newsletter Gretchen on Substack: Secrets of Adulthood   Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more here.   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris