Podcasts about stop lying

The queens read for filth another toxic masculinist article before we play a saucy game based on a gay novel. Please Support Breaking Form!Review the show on Apple Podcasts here.Aaron's STOP LYING is available from the Pitt Poetry Series. And BEAUTIFUL PEOPLE is available from Bridwell Press. James's ROMANTIC COMEDY is available from Four Way Books. Show Notes:Heather Christle's post sparked this episode's discussion and can be found here. Christle's most recent book of poetry is Paper Crown (Wesleyan UP, August 2025)While there isn't an out gay character in Dead Poets Society, there is some gay-coded stuff going on. Read Kaeya Merchant's fabulous essay on the topic: "Dead Poets Society is Queer; Here's Why" The Garth Greenwell essay on Andrew Holleran's Dancer from the Dance which Aaron references was also published in the Yale Review. Check out Garth's website at https://www.garthgreenwell.comAt the end of the show, we quote the line "What did you think, that joy was some slight thing?" which is from Mark Doty's "Visitation"Other poems or poets we reference are:Garret Hongo's "What For"e.e. cummings, "somewhere I have never travelled, gladly beyond"David Bottoms, "Sign for My Father, Who Stressed the Bunt"A.E. Stallings, "Sea Girls"Jorie Graham, "At Luca Signorelli's Resurrection of the Body"Emily Dickinson, Poem 591

B"H Dear Jew, stop lying to yourself. The Megillah says it clearly. Mordechai the Jew. That comes first. You are a Jew. Connected to your people. Connected to Jerusalem. Connected to a story bigger than you. Purim is about uncovering that. Strip it down. Who are you at the core. Start there. Live from there. Good Purim. #Purim #JewishIdentity #Israel #Torah #Judaism To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

In this episode of Black Marriage Monday we talk with Dr. Gloria Morrow to find our footing on communication, preparation and moving beyond stereotypes to build a long and loving marriage or committed relationship. Dr. Gloria Morrow is one of the nation's leading clinical psychologists, authors, and inspirational speakers, known for bridging faith, psychology, and empowerment. Her newest books, Becoming a Brand New You: Rewrite Your Story, Reclaim Your Power, Become Brand New and The Things That Make Men Cry, Second Edition: Breaking the Silence… Restoring the Soul, are powerful resources designed to heal hearts, renew minds, and transform lives.https://drgloriamorrow.com/ https://www.instagram.com/diprimaradio/

"Dawns are heartbreaking," as is the queer love story of Arthur Rimbaud & Paul Verlaine.Please Support Breaking Form!Review the show on Apple Podcasts here.Aaron's STOP LYING is available from the Pitt Poetry Series. And BEAUTIFUL PEOPLE is available from Bridwell Press. James's ROMANTIC COMEDY is available from Four Way Books.Show Notes:Paul Verlaine was born in 1844. Read more about him here. Verlaine was an Aries sun, Leo Moon, and Scorpio ascendant.Arthur Rimbaud was born on October 20, 1854, and you can read more about him here. Rimbaud was a triple Libra (sun, moon, ascendant). Rimbaud met Verlaine in September 1871, a month before his 18th birthday. Following his tumultuous relationship with Paul Verlaine, which ended in 1873, Rimbaud traveled extensively through Europe, often on foot. He became a trader/merchant, selling coffee, hides, and eventually guns, becoming a "soldier of fortune." In 1891, a tumor developed on his right knee and forced him to return to Paris and died later that year at 37, without knowing how popular his poems had become in Symbolist circles.  The gun Verlaine used to shoot Rimbaud recently went up for auction.One of the poems Rimbaud sent to Verlaine in 1871 was "Le Dormer du Val," which you can watch recited as part of the Favorite Poem Project here. (Recited by chef Jacques Pépin.) Rimbaud and Verlaine wrote a collaborative poem, "Sonnet to the Asshole" which you can read (and read about) here.  In 2016, the poet Eileen Myles told The New York Times, "I think men should stop writing books. I think men should stop making movies or television. Say, for 50 to 100 years. Sounds great." Read the interview here.When we reference "tongue in the butt," we are talking about a segment from an early Breaking Form season 1 show called "Bad Animals." Check it out here, and hit the 14:30 mark. If you've never read Flannery O'Connor's short story "A Good Man Is Hard to Find," stop what you're doing and read it here.

Rob Crews talks about:Why most slappers aren't actually fast—they just play against slow defendersThe coaches who sacrifice a kid's development to win local gamesRegional differences in softball and why Northeast kids get exposed when they travelWhy your 14U playing 18U isn't a flex—it's sadThe honest conversation he had with an 11-year-old her first time in the cageWhy families who can't handle the truth at 11 won't handle it at 16 eitherPlayers who come back years later just to take one more lessonHow the game becomes a support system that's bigger than softballShownotes: https://www.complete.game/podcast-shownotes

Episode Title: This Shit Works. But Only If You Stop Lying to Yourself I Julie Brown Most Executives don't fail because they lack talent. They fail because they avoid slow, unglamorous behaviors that don't reward the ego immediately but compound relentlessly over time. Julie Brown, author of “This Shit Works” dismantles the biggest lies professionals tell themselves about networking, visibility, and career growth, grounded in the landmark study by Wolff and Moser.  This conversation moves beyond advice and into evidence. What you'll hear is not about “putting yourself out there.” It's the how and why networking doesn't just correlate with success. It predicts salary growth over time If you're still buying the dangerous myth that “your work will speak for itself” think again. Internal networking drives more career growth than external visibility. Plus: Why high performers are statistically vulnerable The hidden role of shame and avoidance in stalled careers What laid-off professionals must stop avoiding immediately if they want momentum back Why job security is gone and what act About the Research Referenced The conversation is anchored in a longitudinal study by Hans-Georg Wolff and Klaus Moser, which examined networking behaviors and career success over multiple years. The findings show that networking predicts not just current salary, but future salary growth, especially when relationships are actively maintained over time.   Connect with Julie Brown Book: This Shit Works • Website and speaking schedule: Available here Subscribe to Career Blast in a Half Apple Podcasts: https://podcasts.apple.com/ph/podcast/career-blast-in-a-half/id1670977528 Spotify: https://open.spotify.com/show/3b3kSamj8RbTNNgOg5E5oi?si=5fea15335a744e73 YouTube: https://www.youtube.com/channel/UCpGM7j8croBkkZ4bLqN7DOQ/   About Career Blast in a Half A third of our lives is spent working. Career Blast in a Half is your 30 minutes of weekly simple, powerful, and actionable career fuel to keep your success track no matter where you are in your career or what's to come next. Hosted by career strategist Loren Greiff.   Work with Loren Join the 30-Day BLAST Program: https://www.portfoliorocket.com/our-programs   Connect with Loren Website: https://www.portfoliorocket.com/ LinkedIn: https://www.linkedin.com/in/lorengreiff/ Instagram: https://www.instagram.com/portfoliorocket/   Leave us a review on Apple Podcasts and let us know what career topics you'd like us to cover!

In today's episode, Meech kicks off February's “SELF” series with the truth nobody wants to say out loud: you can't talk about confidence, self-awareness, or self-love if you refuse to hold yourself accountable.This one comes in hot.Because accountability isn't about embarrassing people, tearing them down, or yelling just to yell. It's about owning your shit — the good, the bad, the ugly, and the part you keep pretending ain't yours.Meech breaks down:What accountability REALLY isWhy so many people avoid itHow “being a shitbag” became a joke — and why it shouldn't beThe moment he realized HE was the problemHow accountability raises your personal standardWhy everything in your life keeps falling apart when you don't accept your part in the messHow to actually start fixing yourself instead of blaming everyone elseUsing stories from his junior Marine days, personal failures, and the transformation that kept him from going back to Detroit, Meech explains why accountability is the foundation for every other form of self-development.If you've ever wondered why the same problems keep finding you in the gym, in relationships, in the Marine Corps, at work, or in life… this episode is the mirror you've been avoiding.This isn't about motivation.This is about YOU.New episodes every Monday.Stay locked in.

Please Support Breaking Form!Review the show on Apple Podcasts here.Aaron's STOP LYING is available from the Pitt Poetry Series. And BEAUTIFUL PEOPLE is available from Bridwell Press. James's ROMANTIC COMEDY is available from Four Way Books. Show Notes:Read the London Review of Books praising Aracelis Girmay's volume, How to Carry Water: Selected Poems by Lucille Clifton. Watch Girmay read Clifton's poem "praise song."Learn more about Lucille Clifton here, here, and here. Explore more about The Clifton House, and learn more about Clifton's life in Baltimore. Watch Debby Boone sing her 1977 hit, "You Light Up My Life" Listen to Deborah Ann Gibson sing "On My Own" from Les Misérables. Here is the trailer for Boxing Helena, directed by Jennifer Lynch.Read more about the friendship between Toni Morrison and James Baldwin.For more about Clifton's children's book series, Everett Anderson, read here.Here is a partial list of the poems we read and discuss on the show:"my friends""a poem written for many moynihans""5/23/67 RIP" (for Langston Hughes)"alabama 9/15/63" (which appeared in a 1999 special folio of Callalo)"jasper Texas 1998" in Ploughshares Issue #78 Spring 1999https://www.poetryfoundation.org/poems/49491/jasper-texas-1998"If I should (to clark kent)""further note to clark""hag riding""to my last period" 

Self-Perception and the Stories We Call "Logic" Most actors don't think they're afraid. They think they're being responsible. They say things like: It's not the right time I need to be more prepared I don't want to do it halfway I'll reach out once things settle down Those sentences sound calm. Thoughtful. Adult. They also quietly keep you from moving. Fear doesn't usually sound dramatic. It sounds reasonable. And that's why it's so effective. Why This Matters So Much Creative entrepreneurs live in nuance. Actors are trained to consider context, timing, readiness, alignment, branding, positioning. All real things. All useful skills. They also make it very easy to hide. Most of the actors I work with aren't lazy. They're functional. Busy. Productive enough to feel justified. But they're also circling the thing they actually want and never quite landing on it. That's not being stuck. That's mislabeling fear as logic. How Fear Disguises Itself Fear rarely says "don't do it." It says: Not yet Be smart Wait until you're more confident It wears a blazer. It uses full sentences. It sounds exactly like you. This isn't self-sabotage. It's self-protection. The problem isn't that you're protecting yourself. The problem is when protection quietly turns into a lifestyle. Something I Want You to Try Identify one agent, director, or producer you've labeled as "out of your league." Then ask yourself what actual evidence proves that. Most of the time, there is none. And if there's no evidence, you're not protecting yourself. You're stalling your life. Actors who move forward act before they feel ready. Ready is a choice. You belong in the room. But you still have to walk through the door. The Other Extreme The pendulum can swing the other way. Overestimation sounds like: I don't need more training My demo is fine I'll just wing it I already know what I'm doing That's just as dangerous. Overestimation blinds you to growth. And growth is essential in this industry. One extreme keeps you small. The other makes you sloppy. Both keep you stuck. What We're Aiming For The middle ground is grounded confidence. Confidence that says: I belong here And I'm still sharpening my craft That's where momentum lives. Why Reaching Out Feels So Hard When actors don't reach out, it's usually not logic. It's fear. Fear of rejection. Fear of being seen. Fear of success. But self-abandonment hurts more than rejection. When you don't give yourself a chance, you reject your future before it has a chance to recognize you. You say no to rooms that haven't even had the opportunity to say yes. A Better Question to Ask Instead of asking, "Am I good enough for that agent?" Ask: "Do my materials and brand match what that agent represents?" This isn't about worth. It's about alignment. You might not be ready for a specific agent yet, and that's okay. That doesn't mean you're not talented. It usually means your materials, brand clarity, or positioning need work. That's strategy. And strategy is learnable. The Five-Day Reset (Brief) This episode introduces a simple five-day process: Name the sentence that keeps you safe but stuck Identify where it came from Look at what it's costing you right now Take one small action that contradicts it Rewrite the sentence with honesty instead of polish Not affirmations. Not hype. Accuracy. Because honesty is more powerful than optimism. Where Confidence Actually Comes From Confidence usually shows up after action. Not before it. It's not a feeling. It's a byproduct. You don't need universal approval to move forward. You need data. Waiting until something feels perfect is a way to avoid collecting real information. And information, even uncomfortable information, is how you grow. If This Brought Something Up If this episode surfaced something for you and you want to share it, you can email me at mandy@actingbusinessbootcamp.com . I genuinely love hearing where things clicked and where they still feel sticky. And if you want to know when the next class or training is coming up, keep an eye on your inbox.

Please Support Breaking Form!Review the show on Apple Podcasts here.Aaron's STOP LYING is available from the Pitt Poetry Series. And BEAUTIFUL PEOPLE is available from Bridwell Press. James's ROMANTIC COMEDY is available from Four Way Books.NOTES:Gwendolyn Brooks published "The Bean Eaters" in Poetry Magazine in 1959. Check out the video of this interview with Gwendolyn Brooks. Here is Sylvia Plath's "Aftermath." Listen to this October 1962 interview with Plath by Peter Orr for the British Council. Read Gary Soto's "Avocado Lake." Linda Pastan published her poem "Waiting Room" in the October 1984 issue of Poetry. Here's Suji Kwok Kim's "Occupation" which appeared in the July 1994 Poetry. Here is a 2008 reading by Kim (~28 min).Watch Cher introduce her song "Just Like Jesse James" during her Farewell Tour.Read "The Speed of Darkness" by Muriel Rukeyser.

In this episode, I'm unpacking how ADHD coping strategies can turn into self-gaslighting around food, and why avoiding certain foods isn't the same as being in control.We talk about fear-based restriction, binge eating patterns, all-or-nothing thinking, and how to tell the difference between true regulation vs. just trying to avoid losing control.This one might call out compassionatly....Free Support

Honest is almost always the best policy. Especially when the person you're lying to is yourself. Are you ready to take your running to the next level by working with a coach? Check out http://DizRuns.com/coaching for details on the various levels of coaching that I have available. Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! dizruns.com/support Become a Patron of the Show! Visit Patreon.com/DizRuns to find out how. Subscribe to the Diz Runs Radio Find Me on an Apple Device dizruns.com/itunes
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Please Support Breaking Form!Review the show on Apple Podcasts here.Aaron's STOP LYING is available from the Pitt Poetry Series. And BEAUTIFUL PEOPLE is available from Bridwell Press. James's ROMANTIC COMEDY is available from Four Way Books.NOTES:Read "Hap" by Thomas Hardy. And watch a here's a video enactment/reading of "Hap" by Thomas Hardy. And watch a reading/enactment of the poem here. Read a terrific essay about Hardy's poem published by the Thomas Hardy Society here. Thomas Hardy wrote 947 poems, and you can read them all online here.  For more about Taylor Swift's newest album's variations, read this piece in Vareity.Tom Brady does not have a brother who plays football. Gayle King interviewed Heated Rivalry star Hudson Williams at the Golden Globes. See the viral-video exchange here. Here's a reddit thread on being rejected on Christmas Eve.  

So often we lie to ourselves about who we are, where we are and where we want to be and so many others things but the truth is until you start to be real with yourself about yourself, you will never be free. Release what you thought so that you can live in what's meant to be “ reality”

Please Support Breaking Form!Review the show on Apple Podcasts here.Aaron's STOP LYING is available from the Pitt Poetry Series.James's ROMANTIC COMEDY is available from Four Way Books.Show Notes:We read poems by Amy Lowell and Jubi Arriola-HeadleyCheck out Jubi Arriola-Headley's website here, and an obituary here. Learn more about Amy Lowell here: https://www.poetryfoundation.org/poets/amy-lowell

Hey there Cozy Babe! Welcome back to The Cozy Babes Club! This week we are talking about the myth of motivation! Alarm Link: https://amzn.to/3L6mVKNTimestamps00:00 - intro01:48 - the myth of motivation05:34 - timing doesn't matter08:21 - mental health & manifestation15:42 - the girl boss era is back24:08 - do the hard thing 1st31:16 - stop being a victim 34:26 - yapper girl corner35:04 - stranger things spoilers38:36 - back to the yap

The sermon delivers a powerful call to radical self-honesty, rooted in the biblical truth that the human heart is deceitful and desperately wicked, yet God alone knows and transforms it. Centered on James 1:26 and the parable of the Pharisee and the publican in Luke 18, it exposes the dangers of self-deception—denying sin, blaming others, minimizing its seriousness, rationalizing wrongdoing, delaying obedience, and clinging to a false sense of righteousness through religious performance, comparison, or self-justification. The message emphasizes that true faith is not measured by outward actions or self-righteous pride, but by genuine humility, self-control, and a daily dependence on God's grace. It warns against seeking teachers who cater to itching ears, urging believers to embrace sound doctrine even when it convicts, and to pursue truth not for comfort, but for freedom. Ultimately, the sermon calls the church to a life of continual repentance, surrender, and reliance on Christ, where honesty before God leads to liberation and spiritual victory.

The sermon delivers a powerful call to radical self-honesty, rooted in the biblical truth that the human heart is deceitful and desperately wicked, yet God alone knows and transforms it. Centered on James 1:26 and the parable of the Pharisee and the publican in Luke 18, it exposes the dangers of self-deception—denying sin, blaming others, minimizing its seriousness, rationalizing wrongdoing, delaying obedience, and clinging to a false sense of righteousness through religious performance, comparison, or self-justification. The message emphasizes that true faith is not measured by outward actions or self-righteous pride, but by genuine humility, self-control, and a daily dependence on God's grace. It warns against seeking teachers who cater to itching ears, urging believers to embrace sound doctrine even when it convicts, and to pursue truth not for comfort, but for freedom. Ultimately, the sermon calls the church to a life of continual repentance, surrender, and reliance on Christ, where honesty before God leads to liberation and spiritual victory.

Happy New Year! Please Support Breaking Form!Review the show on Apple Podcasts here.Aaron's STOP LYING is available from the Pitt Poetry Series.James's ROMANTIC COMEDY is available from Four Way Books.Show Notes:We read poems by Giada Scodellaro and Natalie Louise Tombasco.Check out Giada Scodellaro's website here: https://giadascodellaro.com/Check out Natalie Louise Tombasco's website: https://natalielouisetombasco.com/

The sermon centers on the urgent need for self-honesty, rooted in Jeremiah 17:9, which reveals the heart's deceitfulness and deep wickedness, calling believers to confront their sin without self-flattery or despair. It identifies five forms of self-deception—denying sin, blaming others, minimizing sin's seriousness, rationalizing wrongdoing, and delaying obedience—each rooted in pride and obstructing genuine spiritual growth. The message emphasizes that true transformation comes not through human effort or religious performance, but through recognizing one's helplessness and trusting in God's sufficiency, as affirmed in 2 Corinthians 3:5. Drawing on Scripture from James, Galatians, and Matthew, it calls Christians to move beyond being hearers only to doers of the Word, embracing humility, repentance, and practical faith that impacts families, communities, and the lost. Ultimately, the sermon invites a renewed commitment to authenticity, urging the congregation to begin the year with honest self-examination, reliance on God's grace, and a willingness to be transformed by His truth.

The sermon centers on the urgent need for self-honesty, rooted in Jeremiah 17:9, which reveals the heart's deceitfulness and deep wickedness, calling believers to confront their sin without self-flattery or despair. It identifies five forms of self-deception—denying sin, blaming others, minimizing sin's seriousness, rationalizing wrongdoing, and delaying obedience—each rooted in pride and obstructing genuine spiritual growth. The message emphasizes that true transformation comes not through human effort or religious performance, but through recognizing one's helplessness and trusting in God's sufficiency, as affirmed in 2 Corinthians 3:5. Drawing on Scripture from James, Galatians, and Matthew, it calls Christians to move beyond being hearers only to doers of the Word, embracing humility, repentance, and practical faith that impacts families, communities, and the lost. Ultimately, the sermon invites a renewed commitment to authenticity, urging the congregation to begin the year with honest self-examination, reliance on God's grace, and a willingness to be transformed by His truth.

Please Support Breaking Form!Review the show on Apple Podcasts here.Aaron's STOP LYING is available from the Pitt Poetry Series.James's ROMANTIC COMEDY is available from Four Way Books.Show Notes:We read poems by Kelli Russell Agodon and Afaa Michael Weaver.Learn more about Afaa Michael Weaver here: https://www.theshipmanagency.com/afaa-michael-weaverCheck out Kelli Russell Agodon's website: https://www.agodon.com/index.html

The sermon centers on the urgent call to cease self-deception, rooted in Jeremiah 17:9's declaration that the heart is deceitful above all things, and reinforced by 1 John 1:8–10, which warns against denying personal sinfulness. It emphasizes that true Christian maturity requires daily surrender to God's Word and the Holy Spirit, rejecting the lie of self-sufficiency and the dangerous habit of justifying sin through blame or circumstance. The preacher underscores that genuine spiritual growth comes not from human effort or self-reliance, but from a deep, consistent relationship with Scripture, which exposes hidden sin, fosters humility, and enables authentic repentance. By confronting the heart's deceitfulness and embracing accountability, believers are invited to live not in the flesh but in the Spirit, trusting God's faithfulness to forgive and cleanse, and to walk in truth and holiness.

The sermon centers on the urgent call to cease self-deception, rooted in Jeremiah 17:9's declaration that the heart is deceitful above all things, and reinforced by 1 John 1:8–10, which warns against denying personal sinfulness. It emphasizes that true Christian maturity requires daily surrender to God's Word and the Holy Spirit, rejecting the lie of self-sufficiency and the dangerous habit of justifying sin through blame or circumstance. The preacher underscores that genuine spiritual growth comes not from human effort or self-reliance, but from a deep, consistent relationship with Scripture, which exposes hidden sin, fosters humility, and enables authentic repentance. By confronting the heart's deceitfulness and embracing accountability, believers are invited to live not in the flesh but in the Spirit, trusting God's faithfulness to forgive and cleanse, and to walk in truth and holiness.

Do you feel disconnected from who God created you to be? Most of us are living out patterns and habits that hide our true identity instead of revealing it. In this video, I break down James 1:22-25 and show how obedience—not just hearing—reveals your God-given identity.You'll learn:Why hearing God's word isn't enoughHow disobedience disconnects you from your true selfPractical steps to live fully aligned with God's purposeWhy society's definition of “you” might be holding you backThis isn't just theory—I share personal stories, practical wisdom, and yes…even cook some potatoes while we talk! If you want to stop pretending and start living the life God designed for you, this video is for you.⏱ Timestamps:00:00 Introduction to Identity00:37 The Importance of Obeying God's Word00:59 Cultural Context of Identity01:21 Hearing and Doing the Word02:00 Living According to God's Design02:29 Struggles with Self-Identity02:59 The Danger of Disconnecting from God's Identity05:14 Encouragement to Follow God's Calling06:17 Conclusion and Final Thoughts✅ Don't forget to like, comment, and subscribe for more real-life, faith-driven insights.

Please Support Breaking Form!Review the show on Apple Podcasts here.Aaron's STOP LYING is available from the Pitt Poetry Series.James's ROMANTIC COMEDY is available from Four Way Books.Show Notes:We read poems by Jonterri Gadson & Patrica TraxlerCheck out Jonterri Gadson's website: https://www.jonterrigadson.com/You can read more about Patricia Traxler on this Wikipedia page.

In this powerful sermon, Pastor Jarrod Walls challenges us to examine the areas of our lives where we claim to be submitted to God but are actually holding back control. Drawing from 2 Corinthians 12:9 and James 1:5-8, Pastor Jarrod explores what it means to have true, complete dependence on Christ - not just in the convenient areas, but in every aspect of our lives including our marriages, parenting, finances, and even our sexuality.This message will convict and encourage you to stop hiding behind facades and embrace the beautiful truth that God's power is made perfect in our weakness. When we truly submit every area to His authority, we develop what Pastor Jarrod calls "wise faith" - a faith that trusts God completely rather than trying to maintain control where it's uncomfortable.If you've been struggling with partial surrender or find yourself only listening to God when He's giving you the answers you want to hear, this sermon is for you.

Please Support Breaking Form!Review the show on Apple Podcasts here.Aaron's STOP LYING is available from the Pitt Poetry Series.James's ROMANTIC COMEDY is available from Four Way Books.Show Notes:We read poems by Mary Helen Callier & Virginia Chase SuttonCheck out Mary Helen Callier's website: https://maryhelencallier.com/Check out Virginia Chase Sutton's website: https://www.virginiachasesutton.com/

If You're a FAN leave me a message :-)Your life doesn't shift when you think harder, it shifts when you tell yourself the truth. In this episode of 15 Minute Mondays, I expose why humans avoid self-honesty, how self-deception quietly shapes decisions and identity, and how a simple Reality Audit can realign your life with precision.You'll learn how to separate fact from story, dismantle comfort narratives, and take one clean, reality-aligned action that immediately restores momentum and self-trust.✨ Key TakeawaysWhy self-deception feels protective but quietly sabotages progress.How to identify the comfort narratives keeping you stuck.The 5-step Reality Audit to replace explanation with accuracy.How to distinguish facts from interpretations in real time.Why truth creates relief, not collapse, when acted on cleanly.

Afternoon Rush Hour Podcast — Candace vs. Everybody, ICE Release Shocker & Christmas Cheer Sponsored by Mint Mobile. Go to mintmobile dot come slash try for 50% off! Sponsored by 1-800-Contacts Go to 1800Contacts dot com for hassle free contacts! xmas wishlist here: https://docs.google.com/spreadsheets/d/12iweyz1y-97vjB1OngoLcwgj4QMN7WGk/edit?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn-f0aBuH6SwfJdEYJcWODDML09Wlar4-vjOdaS5VByuCjworFJ9Z6_AAFeXI_aem_CY4b1oQiC8TPlip2fmYB9g%23gid%3D2083465307&gid=2083465307#gid=2083465307 In today's afternoon episode, we break down the latest escalation in Candace Owens versus the entire conservative media ecosystem as Erika Kirk publicly tells her to "stop" during a fiery town hall moment that's now blowing up online. We also cover the surprising release of Kilmar Obrego-García from ICE detention, what it means, and why both sides of the aisle are reacting sharply. Plus, Donald Trump is out with new comments insisting the economy is actually great—a take many are calling straight-up gaslighting. And to wrap the show on a positive note, we share a heartwarming update on our Single Mom Christmas Wish List, including some big wins for families who needed a lift this holiday season.

If you've tried to stop lying (or stop hiding) and it never sticks, you're not broken—you're stuck in a process nobody taught you. In this episode, you'll learn the biblical path out of the lie so you can walk in the light with courage, not shame.  Why “just stop lying” isn't transformation—it's pressure and behavior modification  The 3 stages of the path out of the lie: reveal the why → build safety → practice truth How lying becomes a system (image management, approval addiction, fear of rejection)  Why truth-telling is a muscle (a discipline you train)  A simple weekly action plan: name your ground zero, find one trusted brother, do 7 days of truth reps  The deeper stakes: lies don't just distort facts—they distort identity  00:00 Intro + the “one-step solution” problem 01:15 Why “stop lying” isn't enough (and what's missing) 03:04 The 3-stage framework: Path Out of the Lie 04:07 The lie as a facade (not just false words) 04:22 Liar Liar + the cost of truth 05:35 What kids teach us about deception + self-protection 06:30 Stage 1: Reveal the why 06:44 Stage 2: Build safety 06:52 Stage 3: Practice truth 07:10 The real stakes: freedom, identity, legacy 08:52 Action 1: Name your ground zero 09:13 Action 2: Create a safe mirror (one trusted brother) 09:55 Action 3: 7 days of truth reps (pause + clean truth) 10:34 The goal: never needing to hide 11:20 Closing charge + prayer Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Phil walks you through a five-step plan to rewrite your life story, heal old wounds, and finally live from the truth not the trauma.In this episode, Dr. Phil takes you step by step through a powerful five-part action plan to stop letting one painful event run your entire life. First, you'll isolate a single target event that has shaped how you see yourself and the world. Then you'll audit your internal responses—blame, self-talk, labels, and the “tapes” that still play in your head. DPM shows you how to test those beliefs for authenticity, replace destructive fiction with Authentically Accurate Alternatives, and identify your Minimal Effective Response the smallest real action that brings emotional closure. By the end, you'll have a concrete process to stop reliving the same chapter and start writing a new one on purpose.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nerd tops, dom tops, soft tops: the queens go gaga over a discussion of their top poems by favorite poets. Please Support Breaking Form!Review the show on Apple Podcasts here.Aaron's STOP LYING is available from the Pitt Poetry Series.James's ROMANTIC COMEDY is available from Four Way Books.SHOW NOTES:Poems and poets discussed in this episode include:Sharon Olds: "The Race"; "Topography"; "First" Louise Glück: "Widows"; "Celestial Music"; "The Mirror" (text); "The Mirror" (audio only); "Parable of the Dove"Jorie Graham: "Masaccio's Expulsion"; "At Luca Signorelli's Resurrection of the Dead"; "Salmon" Mark Doty: "Visitation"; "Lament-Heaven" Vijay Seshadri: "The Disappearances" & an essay about the poem here. Linda Gregg: "Summer in a Small Town"; "Sigismundo"; "Let Birds"; "We Manage Most When We Manage Small"Etheridge Knight: "Feeling Fucked Up" C. Dale Young: "Torn"; check out this review of the book by Dilruba Ahmed in Kenyon Review here.

Honesty ~ Help me to stop lying to my wife about my innocent self pleasuring. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

Let's get trioleted, girls! The queens delve into some fun poetic forms.Please Support Breaking Form!Review the show on Apple Podcasts here.Aaron's STOP LYING is available from the Pitt Poetry Series.James's ROMANTIC COMEDY is available from Four Way Books.Watch TLC's music video for "No Scrubs" Discover more about Jehanne Dubrow's The Arranged Marriage, about which Claudia Rankine writes,"The poet here is positioned to observe, to picture, and to record in order to communicate coherence in the face of incoherence."Aaron reads: Sonia Sanchez "Haiku and Tanka for Harriet Tubman." Learn more about Tubman here.  Read  Agha Shahid Ali's ghazal, "Tonight". Shahid died in 2001. Here's more about the triolet.  For a few examples of the form, here's Gabriel Fried's "Parenting Triolet" and Rachel Hadas's "Fortress" Read more about the Golden Shovel here, and read Terrance Hayes's "Golden Shovel." Read more about the Duplex, or watch Jericho Brown explain it here. Read Jericho Brown's "Duplex" or watch him read the poem here.  

How many times have you told yourself that podcast will only take an hour to record? Or that client proposal? Just thirty minutes, right? Here's the uncomfortable truth every solopreneur needs to face: you're lying to yourself about how long things actually take. And that lie is keeping you trapped in operator mode instead of scaling to owner mode. The problem isn't that you're bad at time management; it's that you've never truly measured what your workflows actually require. That's where today's guest comes in with a revelation that changed everything about how he runs his business. Rich Brooks discovered that his "one-hour" podcast actually consumed three full hours of his time. But instead of throwing in the towel, he used AI to map every minute of that process and create systems that handle the heavy lifting. As the founder of Flyte New Media and host of The Agents of Change Digital Marketing Podcast with over 600 episodes, Rich has mastered the art of turning time-intensive processes into AI-powered efficiency machines. He's the perfect guide to help you stop underestimating your workflows and start building systems that actually scale. The AI Hat Podcast host Mike Allton asked Rich Brooks about: ✨ Time Truth-Telling: Discover how to accurately track where your hours really go and why most solopreneurs underestimate by 200%. ✨ AI Workflow Mapping: Learn Rich's proven process for identifying time drains and building custom AI assistants to handle repetitive tasks. ✨ Scale Without Staff: See exactly how one conversation becomes ten pieces of content through systematic AI integration. Learn more about Rich Brooks Connect with Rich Brooks on LinkedIn Resources & Brands mentioned in this episode Flyte New Media Agents of Change Scalability Audit Fathom Descript AI Solopreneur OS Community Notion AI-Powered Blueprint for Solopreneurs CHAPTERS: 00:00 Winning with Quality Over Quantity 00:19 AI-Powered Proposal Writing 02:17 Introducing The AI Hat Podcast 02:40 The Reality of Time Management for Solopreneurs 03:09 Guest Introduction: Rich Brooks 04:31 Revelation: The True Time Cost of Podcasting 07:39 Time Tracking and Workflow Optimization 10:12 Automating Podcast Production with AI 10:42 Using Text Expander for Efficiency 12:34 Integrating AI in Podcast Production 16:38 SEO and AI: Enhancing Podcast Visibility 25:28 Evaluating AI-Generated Content 26:42 Comparing Major LLMs: Chat GPT, Gemini, and Claude 27:05 Customizing AI for Your Needs 27:34 SEO and Content Repurposing Strategies 30:09 AI in Proposal Writing 33:24 Recording and Utilizing Client Calls 34:14 LinkedIn Newsletters and AI Integration 36:19 Creating Accurate AI Voice Docs 3:56 Final Thoughts and Recommendations 45:55 Conclusion and Resources SHOW TRANSCRIPT & NOTES: https://theaihat.com/stop-lying-to-yourself-how-ai-reveals-your-real-time-investment/ Feeling stuck on the solopreneur hamster wheel? Diagnose your biggest bottleneck in just 15 minutes with my free Scalability Audit. Download it now at: https://theaihat.com/download/scalability/ Produced and Hosted by Mike Allton, founder of The AI Hat. He's a Business Systems Strategist who helps overworked solopreneurs and creators stop being employees in their own businesses. After building his own successful solo ventures for over a decade, Mike now teaches entrepreneurs how to build AI-powered operational systems that reclaim their time and allow them to finally scale. Interested in being a guest? We're looking for experts who help solopreneurs build better, more scalable businesses. Reach out to Mike to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tracy K. Smith joins for the Breaking Form Interview to discuss her new book of prose about poetry, Fear Less.Please Support Breaking Form!Review the show on Apple Podcasts here.Aaron's STOP LYING is available from the Pitt Poetry Series.James's ROMANTIC COMEDY is available from Four Way Books.Show Notes:See Tracy K. Smith read from Life on Mars at the Kelly Writers' House .Here's a reminiscence of Lucie Brock-Broido by her student, Stephanie Burt. Read more Brock-Broido-isms on writing & wonderment here.Read Diane Seuss's "My Education," first published in Massachusetts Review and which appeared later in her 2024 book Modern Poetry.Joy Harjo's poem "She Had Some Horses" was published in the book of the same name by Thunder's Mouth Press in 1983 and reissued in 1997. The link is to the original poem Tracy reads on the show.Read reviews of Fear Less: Poetry in Perilous Times here, here, and here.Visit Tracy's website here. Two more poets who appear in Fear Less are Victoria Adukwei Bulley (Read her "The Ultra-Black Fish" & follow her on Instagram) and Francisco Marquez (read his "Provincetown") 

Most men live in delusion, calling weakness peace and comfort control. In this episode, Yogi Chris exposes how the modern man lies to himself, mistakes routine for progress, and hides behind comfort instead of building real discipline and presence. Learn how to face fear, remove false identity, and rebuild your life through structure, accountability, and clarity. Direct, grounded, and practical, this is a wake-up call for men ready to stop pretending and start evolving.

Ka'Chava: Get 15% off your next Ka'Chava order at kachava.com with code TRENTSTRAIGHTUP. MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Shopify: Start your $1/month trial at Shopify.com/trent What's up, Rehabbers? In today's episode, I'm keeping it all the way real with you. This one isn't about motivation, it's about truth. Because at some point, you've got to stop running from the mirror and start facing it. You've got to stop saying, “I'll do it tomorrow,” and realize that tomorrow turns into next month, and next month turns into next year. It's time to be real with yourself about your life, your excuses, your effort, your priorities, and your purpose. You can't change what you won't confront. In this episode, we're talking about: Why honesty with yourself is the foundation of growth How to stop letting your potential go to waste The danger of waiting for the “right time” And what it really means to keep your word to yourself I'm not here to judge you. I'm here to remind you of who you are and what you're capable of. Because the truth is, you can't pray for a better life while still making the same choices that steal it from you. This is your wake up call to stop drifting through life and start creating the one you deserve, through consistency, discipline, and truth. No more pretending. No more excuses. No more “maybe later.” It's time to be real with yourself… and take back control of your story. Let's get it. — Trent

Sometimes poetry is a shield.Please Support Breaking Form!Review the show on Apple Podcasts here.Aaron's STOP LYING is available from the Pitt Poetry Series.James's ROMANTIC COMEDY is available from Four Way Books.Show Notes:Poems and poets mentioned in this episode include:Galway Kinnell, "Prayer"  A. Van Jordan, "Details Torn from MacNolia's Diary." Read a consideration of the book on Poetry Daily here.Jaime Gil de Biedma, "Contra Jaime Gil de Biedma" and the translation here. Read this LitHub article considering the life and poetry of de Biedma by Spencer Reece.Gregory Orr writes about the accident in which his brother died here. Aaron posted a photo of "Poem for My Dead Mother" on his FaceBook here. The poem was first published in the Antioch Review in Vol. 31, No. 1, Spring, 1971Ethna McKiernan, "Washing My Mother's Hair." Read an obit for the poet in The Irish Times here . Kathy Fagan's "A Vocabulary of Icons" was first published in Southwest Review Vol. 83, No. 3, 1998Julia Kasdorf's "Eve Curse" is from her book Eve's Striptease. Visit her website.Jane Kenyon, "Let Evening Come"Toi Dericotte's poem "Clitoris" was first published in Kenyon Review, Spring 1994, Vol. XVI No. 2

In this series Dr. Mufti Abdur-Rahman covers the book titled, 'Essentials of Islamic Spirituality' previously known as 'The Path to Perfection'. Link to book: https://www.whitethreadpress.com/publication/essentials-of-islamic-spirituality/ At a time when the discourse surrounding Islam is generally inauthentic and shallow, The Essentials of Islamic Spirituality presents a much-needed antidote. It goes beyond simply diagnosing the spiritual ailments that afflict us; it puts forward means of eradicating them, so that we as individuals, as communities, and as an Umma can reap the benefits of a spiritual way of life. White Thread Press makes this invaluable work available in elegant and moving prose, while remaining true to its traditional origins. The result, a profound awakening of the heart, is within the reach of all. Those new to the spiritual sciences will delight in the range and profundity of the psychological and spiritual disciplines of Islam, while those already on the Path will gain new insights and perspectives. Shaykh Masihullah Khan, a renowned student of the eminent Mawlana Ashraf ‘Ali Thanawi, wrote Shari'at & Tasawwuf to pass on to future generations of Muslims the numerous benefits of his teacher's wisdom. The teachings gathered here are notes of admonition and encouragement written by a man who has walked the path to his Creator; and at their core, these teachings are sustenance for the ailing hearts and souls of our time. Whatsapp Channel: https://www.whatsapp.com/channel/0029VaDV1iu5a249gftHif0D

The ladies break out the poetry crystal ball and predict the winner of the 2025 National Book Award for Poetry.Please Support Breaking Form!Review the show on Apple Podcasts here.Aaron's STOP LYING is available from the Pitt Poetry Series.James's ROMANTIC COMEDY is available from Four Way Books.Show Notes:The 76th National Book Awards Ceremony will be streamed live on Wednesday, November 19, 2025, at 8:00 PM EST. You can watch the free livestream by registering on the National Book Foundation's website at nationalbook.org/awards. It will also be available on Facebook and YouTube. The poem we read of Calvocoressi's is "Praise House: The New Economy"; check out their website: https://www.gabriellecalvocoressi.com/ Read the poem by Ross Gay that Calvocoressi references: "Catalog of Unabashed Gratitude" We talked about Cathy Linh Che on our show "(Taylor's Version)"; read the title poem  "Becoming Ghost." Visit Che's website: https://www.cathylinhche.com/Tiana Clark maintains an online presence at https://www.tianaclark.com. Read "After the Reading" here. We interviewed Richard Siken in episode 12 of this season (season 3). "Flevato" is from I Do Know Some Things, though it was first published in Four Way Review. Visit Siken online at https://richard-siken.com. Read Patricia Smith's poem "70." And feel free to read more work on her website: https://www.wordwoman.ws/

This week on Win Today, esteemed restaurateur Kevin Boehm joins me to name the subtle drift from hope to heaviness: how fear hides under the guise of practicality, how the self‑help blueprint promises control but delivers unease, and why your plate of food may be less incidental than you think—it could be a peacemaker for your soul. We dismantle the lie that you must always surge forward; sometimes the bravest step is backward. We expose what happens when you stop lying to yourself and start living honestly. If you've ever felt stuck in performance, disguised your fear as "logic," or missed the meaning beneath the menu, this conversation will unsettle and re‑anchor you. Guest Bio Kevin Boehm is a restaurateur, author, and speaker whose work encompasses hospitality, culture, and the gospel of presence. As co‑founder of BOKA Restaurant Group and author of The Bottomless Cup, he has navigated the collision of excellence, exhaustion, fear, and hope, discovering that what feeds the body often reveals what starves the soul. Kevin's voice challenges the self‑help aesthetic and invites you into the broader story where life is for you, not to you. Show Partner SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters, because a lot of so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

Don sits down with Michael Cohen, Donald Trump's former attorney and fixer, for a brutally honest conversation about the state of the nation and the man still trying to run it. Things are looking bleak, and together they unpack Trump's growing mental decline, his nonstop stream of lies and delusions, and what it all means for America's future. Learn more about your ad choices. Visit megaphone.fm/adchoices

The queens revisit and sing the praises of Brigit Pegeen Kelly's poem "Song." Please Support Breaking Form!Review the show on Apple Podcasts here.Aaron's STOP LYING is available from the Pitt Poetry Series.James's ROMANTIC COMEDY is available from Four Way Books.Show Notes:You can read the text of "Song" here. And read more about BPK here. In ancient Greece, a tragoidia was a poem or play that was written and performed in formal language and that had an unhappy ending. The word combines tragos ("goat") and oide ("song").  A tragedy is literally a “goat song.”The journal West Branch published "This Long Winding Line: A Poetry Retrospective" about Kelly's book Song. The collection includes essays by Amit Majmudar, David Baker, C. Dale Young, Gabrielle Bates, and Shara Lessley, who also edited the portfolio. Watch Hiba Tahir on "Song" (including a prompt)Read this remembrance of BPK by two friends in Plume. And read this remembrance by Ryo Yamaguchi (who was BPK's student) in Michigan Quarterly Review. Gabrielle Bates talks about "Song" on Keep the Channel Open PodcastNickole Brown reads and discusses "Song" here.Read GC Waldrep's essay on another poem from the book Song ("All Wild Animals Were Once Called Deer") here. Emilia Phillips reads and discusses "Song" here. You can hear Brigit Pegeen Kelly read (unfortunately, not "Song") here, at the Bread Loaf Writers' Conference in 2004. 

The queens put the SIS in ekphrasis!Please Support Breaking Form!Review the show on Apple Podcasts here.Aaron's STOP LYING is available from the Pitt Poetry Series.James's ROMANTIC COMEDY is available from Four Way Books.Show Notes:The Greek word ekphrasis (ἔκφρασις) is derived from the Greek prefix ek- ("out") and the verb phrazein ("to speak," "to explain," or "to show"). The combination translates to "to speak out," "to speak clearly and completely," or "to show clearly." In the movie Showgirls, Kyle MacLachlan's character, Zack Carey, corrects Nomi Malone (played by Elizabeth Berkley) when she mispronounces "Versace" as "Ver-sayce." Watch the iconic scene here."Faithfully" is a song by American rock band Journey, released in 1983 as the second single from their album Frontiers. Go behind the music with some more info about the song's origin story.The receipts about Karl Lagerfeld's hateful (racist, fat phobic) ass are here.Some of the poems and poets we mention include:Jorie Graham, San SepolcroPaul Tran, Like Judith Slaying Holofernes -- and listen to Tran talk about their inspiration for this poem.Rainer Maria Rilke, "Archaic Torso of Apollo"Tommye Blount, "Karl Lagerfeld's line of beauty"Amy Gerstler, "Dear Boy George"Anne Sexton, "Starry Night" David Trinidad's "Peyton Place: A Haiku Soap Opera" (excerpt)Walta Borawski, "Watching Sting on Saturday Night Live." Check out this review of Borawski's Collected Poems.  

The queens talk with David Duchovny about poetry, Lacanian psychotherapy, love, the future perfect, and the lost past. Please Support Breaking Form!Review the show on Apple Podcasts here.Aaron's STOP LYING is available from the Pitt Poetry Series.James's ROMANTIC COMEDY is available from Four Way Books.SHOW NOTES:David Duchovny's new book, About Time, is just out from Akashic Books. David was interviewed about the book on PBS--watch it here. You can catch some of David's music here. For more about the Aymara of the Andean highlands, check out this NPR story.Randall Jarrell's poem "The Woman at the Washington Zoo" ends, "You see what I am: change me, change me!" Read it here.Check out the Fail Better Podcast interviews with Aimee Mann, Melissa Febos, and Jack HalberstamFor more about Lacan's short therapy sessions, click here.  For more about the future perfect tense, read here. Christopher Walken talks here about his resentment of punctuation.David talked with writer Chris Carter about ellipsis and his writing of the character Fox Mulder here. If you'd like to check out Matthew McConaughey reading his poems, here's a link for you.

Hutt and Chad break down Clay's report shaming ESPN into putting Paul Finebaum back on-air. And why it feels like a matter of time before Finebaum is off ESPN for good and a full-time member of US Senate. Plus, Arizona Cardinals head coach Jonathan Gannon took to the podium on Monday and discussed the clip of him yelling at running back Emari Demercado after Demercado dropped the ball before scoring a touchdown. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Daily Boost Podcast Show Notes Stop Lying to Yourself About Your Commitment October 6, 2025 | Episode 5196 Host: Scott Smith Episode Description Ever caught yourself making a goal and then complaining it's too hard? Scott calls you out on the biggest lie we tell ourselves. The one where we say we're committed to something, then sabotage ourselves the moment it gets difficult. This episode shares Scott's raw 2 AM moment with a cheap bottle of wine that changed everything. It's about that instant when you look in the mirror and realize you're not who you thought you were. If you've ever questioned why you're grinding so hard, this one's for you. Featured Story Picture this: 2 AM in a small office bathroom. Scott's working in film and TV production, stressed beyond belief, missing workouts and family time. He's got a big cheap bottle of wine and he's gone through most of it. Then he stumbles to the bathroom and catches his reflection. The guy staring back looked normal, even happy. But inside? Man, it felt bad. The look in his eyes wasn't mad. It was sad. That's when Scott realized he was lying to himself about his commitment. He was questioning everything while claiming to be all in. It was the moment that eventually led him from film production to creating this podcast you're listening to right now. The relief that came from that realization? That's what this episode unpacks. Important Points Real commitment means you don't complain when it gets hard - you signed up for the challenge. You'll change when you wear yourself out, not a moment before, and everyone knows it. Everything in your life is self-inflicted, including deciding to get in the game in the first place. Memorable Quotes "You will change when you wear yourself out. There will come a day when you won't put up with whatever you don't like today." "Either you're committed or you're not. It's not a goal if you're stumbling and bumbling because it got hard." "Everything in your life is self-inflicted. You decided to get in the game, didn't you?" Scott's Three-Step Approach Look yourself in the mirror and ask if you're lying about your commitment right now. Stop blaming circumstances and own that you chose this challenge when you set the goal. Find that little sparkle, that excitement you had at the start, and finish what you started. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

It's time for another beloved encore presentation and this time we are bringing back this powerful podcast therapy session for your benefit and enjoyment.  Dr. Sara Kuburic, an existential psychotherapist and author behind The @Millennial.Therapist, offers profound insights into taking ownership of our lives. Dr. Kuburic champions the idea that we are free and responsible agents, shaping our own development through our choices. While it's easy to blame external forces for unhappiness, she encourages us to embrace the amazing opportunity to engage in life fully. She poses a crucial question: how much of what we face is inflicted by us, and how much just happens? As a therapist, she equips people with tools to navigate life's challenges, asking: “what can you change or how can you change your attitude so the situation is less painful for you?” Beyond existential thought, Jen and Dr. Kuburic explore self-loss and how we can unknowingly deceive ourselves into believing we're living the life we desire, even as our bodies signal distress through depression, anxiety, and panic. Jen and Dr. Kuburic get honest about: The difference between loving the "idea" of who you are versus who you actually are, and how to stop self-deception. The point when avoiding change becomes more painful than embracing it. Acknowledging our physical limits: how our bodies send red flags like anxiety, fear, or panic, even when we feel strong. How an all-consuming dedication to making something work, even if it's not right for us, can lead to our weakest moments if we don't face the truth. Thought-provoking Quotes: “We get to engage in life; we can take ownership, we can take responsibility, we can make choices, and I think that that's really how I see human suffering. My question is always, ‘how much of it happened to you? How much of it did you inflict on yourself?'” – Dr. Sara Kuburic “Life happens to us but that's not all that happens. We also happen to life.” – Dr, Sara Kuburic “The most pain I experienced actually came from my own participation, which included avoidance and self-deceit. I am not hard on myself because it came from such a pure place. I can't be mad at myself. But, I also understand that it's not something that serves me.” – Dr. Sara Kuburic “The truth is there regardless of whether or not you choose to see it. It will dictate your life until you see it. So are you safe enough in yourself to handle the truth that you are resisting or avoiding? That's a really delicate question that we need to honor.” – Dr.  Sara Kuburic Resources Mentioned in This Episode: Dr. Sara Kuburic's “For the rest of 2025” Instagram post - https://www.instagram.com/p/C_WjH0mzF9z/ It's On Me: Accept Hard Truths, Discover Yourself and Change Your Life by Dr. Sara Kuburic - https://amzn.to/3Uf40yf Dr. Sara Kuburic's USA Today Column - https://www.usatoday.com/staff/7586635002/sara-kuburic/ Guest's Links: Website - https://www.sara-kuburic.com/ Instagram - https://www.instagram.com/millennial.therapist/?hl=en Twitter - https://x.com/SaraKuburic Facebook - https://www.facebook.com/sarakuburic/ Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices