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Investigative journalists Mandy Matney and Liz Farrell and attorney Eric Bland pull back the curtain on disturbing issues in Horry County, South Carolina. Our team narrows focus to Weldon Boyd's troubling narrative, detailing how Boyd admittedly followed Scott Spivey before the fatal shooting. The hosts dissect the circumstances, questioning the application of "Stand Your Ground" given Weldon's decision to pursue Scott onto Camp Swamp Road. We'll also lob criticisms at the press, particularly local media in Horry County, for initial "basic" reporting and for not aggressively pursuing the story. And we'll touch on the lack of accountability for Horry County police leadership, challenges with FOIA redactions, and the political reluctance of state officials like the Governor to intervene. While the growing public outcry from Horry County residents demanding change offers a glimmer of hope, these circumstances paint a vivid picture of systemic failures, a lack of accountability, and the ongoing struggle for transparency and justice in Horry County. Knowing Horry County's heavy reliance on tourism dollars means these issues of safety and public trust have significant economic stakes. ☕ Cups Up! ⚖️ Episode References A warning for potential South Carolina tourists: You may not be safe “In Stores, Secret Surveillance Tracks Your Every Move” - The New York Times, from The Privacy Project Series “Why U.S. air traffic control is stretched so thin — and the fight to fix it” - CNBC, Updated May 10, 2025 “Your Apps Know Where You Were Last Night, and They're Not Keeping It Secret” - The New York Times, Dec. 10, 2018 Parts of a Springfield XDM Pistol “Letting retirees double-dip is the wrong way to keep SC teachers in the classroom” - The State, March 27, 2018 FBI as Primary Investigators of Civil Right Violations Horry County PD Facebook Post with Pamela Evette - May 9, 2025 “Are Agencies Required to Release Body-Worn Camera Footage” - Municipal Association of South Carolina Upcoming Events Michael Colucci re-trial set to begin on June 16th, 2025 Walking With Stephen event on July 12th Stay Tuned, Stay Pesky and Stay in the Sunlight...☀️ Premium Members also get access to episode videos, case files, live trial coverage and exclusive live experiences with our hosts. CLICK HERE to learn more: https://bit.ly/3BdUtOE. Check out Luna Shark Merch With a Mission shop at lunasharkmerch.com/ What We're Buying... Quince - Give yourself the luxury you deserve with Quince! Go to Quince.com/COJ for free shipping on your order and 365-day returns Here's a link to some of our favorite things: https://amzn.to/4cJ0eVn Find us on social media: bsky.app/profile/mandy-matney.com | bsky.app/profile/elizfarrell.com | bsky.app/profile/theericbland.bsky.social Twitter.com/mandymatney | Twitter.com/elizfarrell | Twitter.com/theericbland https://www.facebook.com/cupofjustice/ | https://www.instagram.com/cojpod/ YouTube | TIKTOK SUNscribe to our free email list to get alerts on bonus episodes, calls to action, new shows and updates. CLICK HERE to learn more: https://bit.ly/3KBM *** Alert: If you ever notice audio errors in the pod, email info@lunasharkmedia.com and we'll send fun merch to the first listener that finds something that needs to be adjusted! *** *The views expressed on the Cup of Justice episodes do not constitute legal advice. Listeners desiring legal advice for any particular legal matter are urged to consult an attorney of their choosing who can provide legal advice based upon a full understanding of the facts and circumstances of their claim. The views expressed on the Cup of Justice episodes also do not express the views or opinions of Bland Richter, LLP, or its attorneys. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The queens boil down the essence of some favorite poems and poets in this game that decides what poetry is *really* about.Please Support Breaking Form!Review the show on Apple Podcasts here.Aaron's STOP LYING is available from the Pitt Poetry Series.James's ROMANTIC COMEDY is available from Four Way Books.NOTES:Read the NY Times review of Michael Schmidt's The Lives of the PoetsListen to James Merrill read his poem "For Proust" and while we're on the subject, here's a madeleine recipe. For an examination of Bishop's sensible sensibility, go here. Watch Anne Carson read from Nox (~24 min).Here is a Galway Kinnell tribute reading from May 2015 which included Marie Howe and Sharon Olds (among others).Watch Dorianne Laux read "Trying to Raise the Dead" published in her book SmokeIn a New Yorker profile interview, Natasha Trethewey discusses Native Guard, and says that we have to remember "the nearly two hundred thousand African American soldiers who fought in the Civil War, who fought for their own freedom, who fought to preserve the Union rather than destroy the Union, to whom there are very few monuments erected. Just think how different the landscape of the South would be, and how differently we would learn about our Southern history, our shared American history, if we had monuments to those soldiers who won the war—who didn't lose the war but won the war to save the Union. Those are the monuments we need to have." Read the whole conversation and profile here.Here's a BBC4 adaptation of Browning's The Ring and the Book (~1 hour)Go here for more about George Meredith's sonnet sequence Modern Love.If you were looking for a free audio full-text version of Tennyson's In Memoriam read by Elizabeth Klatt, today's your lucky day. (~2.5 hours).
Stop Lying To Yourself We all do it, we all say things that are not quite true, and when we do, our unconscious mind listens in. And thereby hangs a problem because what you say about how you feel and how you really feel sets up conflicts and also might just get you what you don't want. Yes, I know I'm being ambiguous because you need to listen and hear this for it to make complete sense and get what you want. Short and sweet Please share: https://personaldevelopmentunplugged.com/fmq-494-stop-lying-to-yourself/ Shine Brightly
If you're looking to submit, the queens have some advice for you!Please Support Breaking Form!Review the show on Apple Podcasts here.Aaron's STOP LYING is available from the Pitt Poetry Series.James's ROMANTIC COMEDY is available from Four Way Books.NOTES:Check out On the Seawall: a community gallery of new writing, art and commentary hosted by poet Ron Slate.Here's some great advice about submitting & publishing poetry.Here's another good article about submitting to literary magazines.And here's yet some more advice, this time by published writers and editors like Krista Marie Darling (Tupelo Press), Sandra Beasley (Blair Publishing), and others.
The ladies ask AI to write poems about Brad Pitt's butt. It's not so bad Brad, sad Brad, is it?Please Support Breaking Form!Review the show on Apple Podcasts here.Aaron's STOP LYING is available from the Pitt Poetry Series.James's ROMANTIC COMEDY is available from Four Way Books.NOTES:Aaron's "Brad Pitt" appeared in his first book, Blue on Blue Ground. Read the poem here. Here's the official video for the Miley Cyrus song "End of the World" and here's a remix that is rocking our worlds, too. I couldn't find Brad Pitt reciting poetry, but he does read from A Brief History of Seven Killings by Marlon James in this clip.For more about Matsuo Bashō go here.Read this excellent and moving piece about AI and grief by Jason Fagone: "The Jessica Simulation: Love and loss in the age of A.I." details a grieving man's use of the AI called Project December in order to cope with the loss of his fiancé.
Real Men Connect with Dr. Joe Martin - Christian Men Podcast
The Real Men Check In is a quick way to help you start your week off on the right foot, in the right way - as a husband, father, and leader. Every Monday, Joe Martin shares personal insights, encouragement, and support that will move you beyond “church” to “real change.” And to make sure you don't miss a Check-In or interview episode, as well as contest give-a-ways, special announcements, and much more, make sure you "Stay Connected" by visiting us at https://station.page/realmen to join our online community of podcast listeners. Talk with Dr. Joe 1-on-1: Are you tired and stuck? Want to go to get your faith, marriage, family, career and finances back on track? Then maybe it's time you got a coach. Every CHAMPION has one. Schedule an appointment to chat with Dr. Joe. He takes on only a few Breakthrough Calls each week. The call is FREE, but slots are limited to ONE call only. NO RESCHEDULES. Just click on the link below and select the BREAKTHROUGH CALL option to set up an appointment: http://TalkwithDrJoe.com If no slots are available, please check back in a week. Also join us on: Online Podcast Community (on Station): https://station.page/realmen Facebook: @realdrjoemartin YouTube: http://www.RealMenTraining.com Instagram: @realdrjoemartin Twitter: @professormartin Website: https://RealMenConnect.com
The queens discuss and revise a recent list of "best poetry," adding other tops (& bottoms & verses & sides, you get the point, miss thing).Please Support Breaking Form!Review the show on Apple Podcasts here.Aaron's STOP LYING is available from the Pitt Poetry Series.James's ROMANTIC COMEDY is available from Four Way Books.NOTES:For a few lists of best 21st Century poetry: The Atlantic (which we read in the show). The New York TimesRead Mark Strand's titular poem "Man and Camel"Read Craig Morgan Teicher's review of Glück's Faithful and Virtuous NightWatch Tracy K. Smith's answer to "Does poetry matter" in this conversation with Tracey E. Hucks at the Harvard Radcliffe Institute. If you'd like to see Smith read from her Pulitzer-Prize-winning Life on Mars, here's a particularly good one.Read "Deception Story" by Solmaz Sharif from LookJames mediated a conversation and workshop with Diane Seuss on poetry and mental health, which can be viewed on YouTube hereRead a selection of poems from Patricia Smith's Blood DazzlerThe Brigit Pegeen Kelly poem James talked about in the show is "Closing Time; Iskandariya." Here it is, posted on Ilya Kaminsky's social media. Read a portfolio of writers on Kelly's book Song published recently in West Branch online (edited by Shara Lessley with short essays by David Baker, Amit Majmudar, Gabrielle Bates, and C. Dale Young).
Rant about how black-pilled aspiring developers who choose to be victims are poisonous to all other aspiring developers.---------------------------------------------------
Most people think real estate is a shortcut to sipping drinks on a beach. But unless you're coming in with a few million to deploy, this game ain't passive—it's a grind. In this solo episode, Nico pulls back the curtain on what it really takes to succeed in multifamily real estate: the lawsuits, the tenant drama, the all-nighters, and the long-haul strategy that builds real wealth. If you're serious about investing—without the sugarcoating—this one's for you.
The queens dish this year's AWP Conference!Please Support Breaking Form!Review the show on Apple Podcasts here.Aaron's STOP LYING is available from the Pitt Poetry Series.James's ROMANTIC COMEDY is available from Four Way Books. Notes: The Association of Writers and Writing Programs can be found online at www.awpwriter.org Marcela Fuentes is the author of the award-winning novel Malas and you can find her online at https://www.marcelafuentes.comCheck out the exhibit Flesh World at Central Server Works, showcasing paintings by Monica Berger and Sofia Heftersmith.Julie Marie Wade's The Mary Yearsis a novella which won The 2023 Clay Reynolds Novella Prize, selected by Michael Martone.Purchase a copy of the Maureen Seaton tribute book When I Was StraightCheck out "From the Motel-By-the-Hour" (originally in The Iowa Review) from Nancy K. Pearson's book Two Minutes of Light from Perugia here.Claire J. Bateman's book is The Pillow Museum, available from the University of Alabama PressJen Jabaily-Blackburn's Girl in a Bear Suit won the Elixir Press Award. Buy it from her on her website: https://www.jenjabailyblackburn.comEmily Lee Luan won the Nightboat Poetry Prize for Return. Visit her website here.More information about the Civitella Ranieri Foundation can be found here. James's Best American Poetry 2025 selection is called "Inheritance at Corresponding Periods of Life, at Corresponding Seasons of the Year, as Limited by Sex" originally published in Adroit Journal.
Get in, gurl, we're reading poetry at your unfriendly neighborhood leather bar.Please Support Breaking Form!Review the show on Apple Podcasts here.Aaron's STOP LYING is available from the Pitt Poetry Series.James's ROMANTIC COMEDY is available from Four Way Books.NOTES:Learn more about Tom of Finland, the artist name of Finnish Touko Laaksonen who signed his erotic work "Tom." Follow messygayspod on Instagram, or @messygays.bsky.social on Blue Sky, or on FB at MessyGaysPodRead Heather McHugh's "The Amenities" (care warning: sexual assault)Read sam sax's "On PrEP or on Prayer [“when i say pre-exposure prophylaxis”]Read Elizabeth Bishop's "The Moose"Read Diane Wakoski's "Uneasy Rider"Here's an excerpt from Mark Bibbins's 13th BalloonRead this poem by Tyehimba JessCheck out Robin Coste Lewis's page on The Elders Project here. TEP captures and celebrates untold and underrepresented stories of activists, storytellers, and community builders who have witnessed and shaped great change in American public life. Read this consideration/critique of Cruising Read this interview of Mary Jo Bang.Stephen King addresses rumors about Musk insults here.Read this great review of Bianca Stone's fabulous The Mobius Strip Club of Grief.If you haven't seen the 20th anniversary edition of Richard Siken's Crush, check it out here. Check out Nighboat's Rob Halpern's Music for Porn Read Jenny Johnson's essay "Butch Blow Job" in Bomb.
It's good to want babies. Related Resources What Would You Say?: Should We Panic About Overpopulation? ___________ Register for the upcoming Breakpoint Forum: A New Sexual Revolution at colsoncenter.org/greenville.
Stop Lying & Stealing. Help for Adopted Kids. Alternatives to Spanking? #465Most of our kids lie and you may be surprised why. Many of our kids—especially our adopted kids—steal. Kirk gives you creative strategies and scripts to stop the lying and stealing while building trust (without spanking or yelling).Visit https://celebratecalm.com/products to take advantage of our Spring Sale on The Get Everything Package. Get hundreds of practical strategies that really work with your strong-willed kids at 50% OFF of the normal price.AG1AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3 & K2 AND 5 free travel packs in your first box. Go to https://drinkag1.com/calmHAPPY MAMMOTHGet 15% off on your entire first order at https://HappyMammoth.com with the code CALM at checkout. COZY EARTHWrap yourself and your kids in Cozy Earth luxury…with 40% OFF! Visit https://cozyearth.com/ and use my exclusive 40% off code CALM. IXL LEARNINGGet an exclusive 20% off an IXL membership when you sign up today at https://IXL.com/KIRK. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stop Lying & Stealing. Help for Adopted Kids. Alternatives to Spanking? #465 Most of our kids lie and you may be surprised why. Many of our kids—especially our adopted kids—steal. Kirk gives you creative strategies and scripts to stop the lying and stealing while building trust (without spanking or yelling). Visit https://celebratecalm.com/products to take advantage of our Spring Sale on The Get Everything Package. Get hundreds of practical strategies that really work with your strong-willed kids at 50% OFF of the normal price. AG1 AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3 & K2 AND 5 free travel packs in your first box. Go to https://drinkag1.com/calm HAPPY MAMMOTH Get 15% off on your entire first order at https://HappyMammoth.com with the code CALM at checkout. COZY EARTH Wrap yourself and your kids in Cozy Earth luxury…with 40% OFF! Visit https://cozyearth.com/ and use my exclusive 40% off code CALM. IXL LEARNING Get an exclusive 20% off an IXL membership when you sign up today at https://IXL.com/KIRK. Learn more about your ad choices. Visit megaphone.fm/adchoices
The queens super-gay it up with Stephanie Burt, the editor of the new poetry anthology, SUPER GAY POEMS.Please Support Breaking Form!Review the show on Apple Podcasts here.Aaron's STOP LYING is available from the Pitt Poetry Series.James's ROMANTIC COMEDY is available from Four Way Books.NOTES:Check out SUPER GAY POEMS: LGBTQIA+ Poetry after Stonewall, edited by Stephanie Burt, out on April 1, 2025. Read Hera Lindsay Bird's "Bisexuality"Check out Best New Zealand Poets and 20 Contemporary New Zealand Poets.Read JD McClatchy's "My Mammogram" The article we reference by the founders of AALR is "The World Doesn't Stop for Derek Walcott, or: An Exchange between Coeditors." Gerald Maa and Lawrence-Minh Bùi Davis.Here's a link, if you haven't listened to our episode "We Can Shift the Canon"Vendler's final book is called Inhabit the Poem: Last Essays, out from Penguin on September 2, 2025.Read "Breakfast with Miss Bishop"--Helen Vendler on Elizabeth Bishop.Read here for more about Essex Hemphill.Stephanie wrote about teaching the Taylor Swift course at Harvard for Vanity Fair.Read Stephanie's "Taylor's Version: The Poetic and Musical Genius of Taylor Swift"The Tay Learning Podcast that Stephanie mentions can be found here.Read Christina Rossetti's "Goblin Market"
Free 30 Day Trial to Go2Lister https://www.go2lister.com/mike I help teach people how to make money selling books on Amazon, leveraging the platform's vast reach and the profitability of reselling used books. How to sell books on Amazon? Selling books on Amazon can be an excellent side hustle or a full-time endeavor, particularly if you enjoy thrifting through places like Goodwill for hidden treasures. How to start selling on Amazon is accessible, and with my guidance on how to sell books, DVDs, CDs, and other media, beginners can quickly learn the ropes. Utilizing Amazon FBA streamlines operations, allowing sellers to focus more on sourcing and less on logistics. As a reselling coach, I provide tutorials and guidance on navigating challenges like ungating and optimizing listings for maximum visibility and sales. Whether you're looking for a part-time side hustle or aiming to become a full-time reseller, I will teach you the ins and outs of thrifting books and selling books online and can pave the way to creating passive income streams and achieving business growth.
In this episode of Jump Start with Jeff, Dr. Jeff Buske, founder of Limitless Dentists, exposes the hidden traps high-performing professionals fall into when operating with one-dimensional thinking. Dr. Buske gets brutally honest about how dentists and entrepreneurs often get stuck in a cycle of hyper-focusing on one area—business, health, or relationships—at the expense of everything else. The result? Burnout, broken marriages, and a body running on fumes.Using real-life examples and personal stories, Dr. Buske breaks down four common problems that create chaos and disconnection: • Operating from one-dimensional focus • Viewing marriage and family as distractions • Chasing money while leaking purpose and power • Living reactively instead of strategicallyThen he flips the script and lays out four powerful possibilities that lead to exponential growth: • Building renewable, repeatable, and sustainable systems • Living a four-dimensional “have-it-all” lifestyle • Seeing your relationships as your superpower • Becoming strategically lethal with your time and energyListeners will also get introduced to two core frameworks: The Code and The Stack—designed to help you stop lying, face facts, and shift your perspective fast. These tools aren't just concepts; they're tactical weapons that give you clarity, reclaim your power, and accelerate your growth personally and professionally.Key Takeaways: • Learn why chasing balance is broken—and what to aim for instead • Understand how your current mindset is sabotaging your results • Discover how integrity and truth-telling drive massive productivity • Stop the drift and create an upward trajectory through simple frameworks • Gain tools to shift from reactive to proactive leadership in all four domains of lifeIf you're ready to quit spinning in circles and start gaining ground in your business, marriage, and life—then it's time to make your move.Apply now for the 90-Day Limitless Intensive and experience the frameworks, firepower, and follow-through to build a life and practice that actually matter:
We're talking resistance, joy, and queer communities with Brenda Shaughnessy!Please Support Breaking Form!Review the show on Apple Podcasts here.Aaron's STOP LYING is available from the Pitt Poetry Series.James's ROMANTIC COMEDY is available from Four Way Books.NOTES:Click here for Brenda's Queer Resistance Playlist 2025 (Spotify).Check out Brenda's poem "Panopticon" from Interior with Sudden Joy.Visit Brenda Shaughnessy's website . And hear her read from her newest book, Tanya here. Read more about UC Santa Cruz closing the Feminist Studies Dept here. Read more about Maria RessaFor more about Roland Barthes's contribution to literary criticism, read here.While dated, here's a list of creative writing programs that are LGBTQ+ friendly. Read more about Bettina ApthekerRead more about Donna J. HarawayRead on for more about the clubs Brenda mentions: Meow Mix, Clit Club, Henrietta Hudson (still open!), Pandora's Box, and more.Read more about Angela Davis's work here.For more about Wendy Brown, read her Guggenheim citation here.You can learn more about Allan Bérubé here. Learn more about the incredible Urvashi Vaid here.Watch/listen to Cécile McLorin Salvant's "Until" here. Read more about Kate Clinton on her website here.For more about Teresa de Lauretis, click here.
The queens get to the poetic essence with the help of erasure and re-envisioning.Please Support Breaking Form!Review the show on Apple Podcasts here.Aaron's STOP LYING is available from the Pitt Poetry Series.James's ROMANTIC COMEDY is available from Four Way Books.NOTES:The Nicole Sealey poem we read at the end of the episode comes from the first four pages of her book The Ferguson Report: An ErasureWe revise poems by:Robert Bly, "The Beauty of Women"George Herbet, "Death"Dean Young, "Belief in Magic"William Stafford, "Accountability"Billy Collins, "Design"The video we mention posted by The New Yorker was posted in April 2023 to FaceBook: "How a New Yorker Poetry Editor Selects Poems"Watch John Travolta introduce Idina Menzel as "the wickedly talented Adele Dazeem" and then Menzel getting her good-natured revenge.For more about the feminist practice of erasure poetry, we can recommend Erase the Patriarchy: An Anthology of Erasure Poetry.
Check out the site: https://weswatsonfit.com/ Check out my new book: https://www.amazon.com/Non-Negotiable-Incarcerated-Creating-Unbreakable-Mindset/dp/1956649123/ref=sr_1_1crid=3PEEGS9JENTRZ&keywords=wes+watson&qid=1644856202&sprefix=wes+watson%2Caps%2C237&sr=8-1
Stop lying to your dentist full 49 Tue, 11 Mar 2025 12:14:11 +0000 BxwMFR3ejZGaprSdTA65c6AD4EGb68YH news,health,medical,local news,wellness,dental hygiene,dental health,society & culture,education,health & fitness,kids & family,alternative health,self-improvement,education for kids,daily news Jenn Hobby news,health,medical,local news,wellness,dental hygiene,dental health,society & culture,education,health & fitness,kids & family,alternative health,self-improvement,education for kids,daily news Stop lying to your dentist Jenn doesn't want you to miss a thing! If you missed a segment, or an entire show one morning, then just download the segments you missed below! Or check us out on iTunes and subscribe there! 2022 © 2021 Audacy, Inc. Society & Culture Society & Culture Society & Culture Society & Culture Society & Culture Education Health & Fitness Kids & Family Society & Culture Alternative Health News Self-Improvement Education for Kids Daily News False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave
Join the thirsty queens for a gin & Sextonic, in this tribute to the iconic work of Anne Sexton.Please Support Breaking Form!Review the show on Apple Podcasts here.Aaron's STOP LYING is available from the Pitt Poetry Series.James's ROMANTIC COMEDY is available from Four Way Books.NOTES:Click here for a pdf from the Poetry Society that includes a folio of essays about Sexton's life and work by David Trinidad, Lois Ames, and Maggie Nelson. (Originally published in Crossroads, fall 2001.)Trinidad talks about Anne Sexton on the podcast here.And, lastly, we'd be remiss if we did not link to this dishy, well-researched article--again by the fabulous David Trinidad--about the palace intrigue behind Sexton's winning the Pulitzer for Live or Die.Want to read more about Sexton, faith, and love? Your wait is over. Curious about Anne Sexton's houses? Click here! Here's an hour of Sexton reading some of her most iconic poems. Anne Sexton gave her last public reading at Goucher College in October 1974, three days before she completed suicide. You can find the reading here.Here are links to some of the poems we mention:"The Ballad of the Lonely Masturbator""Menstruation at Forty""Her Kind""Sylvia's Death""The Fury of Cocks""Cigarettes and Whiskey and Wild, Wild Women"
You say you want healing, but your actions tell a different story. You keep breaking promises to yourself, pretending to be happy when you're not, and claiming to trust God while refusing to let go of control. This episode is your wake-up call.I'm calling you out, not to shame you, but to shake you up. If you're tired of feeling stuck in the same cycles, it's time to face the truth and make a real decision. No more excuses. No more half-in, half-out. Healing starts with you.
You say you want healing, but your actions tell a different story. You keep breaking promises to yourself, pretending to be happy when you're not, and claiming to trust God while refusing to let go of control. This episode is your wake-up call.I'm calling you out, not to shame you, but to shake you up. If you're tired of feeling stuck in the same cycles, it's time to face the truth and make a real decision. No more excuses. No more half-in, half-out. Healing starts with you.
The queens talk with gay literary icon Edmund White about his new book, The Loves of My Life: A Sex Memoir. (Miguel Murphy joins in the fun, too!)Please Support Breaking Form!Review the show on Apple Podcasts here.Aaron's STOP LYING is available from the Pitt Poetry Series.James's ROMANTIC COMEDY is available from Four Way Books. Miguel's SHORE DITCH is available from Barrow Street.You can purchase Edmund White's new book, The Loves of My Life: A Sex Memoir, at BookWoman here. Bookwoman was founded to increase access to queer and feminist literature in Texas nearly fifty years ago. Read Colm Tóibín's essay, "On the Casual Brilliance of Edmund White"Read a tribute to Gary Indiana in The Guardian here. Need a quick definition refresher of auto fiction? Here you go! Miguel mentions that composer Arnold Schoenberg's archive destroyed in LA fires, and you can read more about that here. Here's a dishy roundup of Nabokov's insults of DostoevskyFor a bit more about Larry Kramer's objections to The Farewell Symphony, read on.Learn more about Richard Howard and his poetry here. Edmund White and Michael Carroll talk about their relationship, and their experiences writing gay fiction here.And here's the Interview Magazine article we mention in the episode, in which gay writers ask Edmund White a question: “Tall Blonde With a Big Dick”: 18 Men Ask Edmund White Some Sexy Questions" Finally, check out the fabulous Garth Greenwell's website: https://www.garthgreenwell.com
Do This, NOT That: Marketing Tips with Jay Schwedelson l Presented By Marigold
In this episode of Do This, Not That, host Jay Schwedelson calls out five marketing tactics that many marketers still swear by—but are no longer effective. He dives into better alternatives to help you maximize results across social media, email, and lead generation.=================================================================Best Moments:(01:16) Instagram carousel posts are losing engagement(01:56) Why requiring corporate email addresses on forms is outdated(03:52) First name personalization in email subject lines is ineffective(04:46) Cold email outreach: a failing strategy(05:44) Posting multiple times a day on social media can be effective(06:46) Mention of Marigold's 2025 Consumer Trends Index(07:50) Personal anecdote about honesty in personal appearance changes=================================================================Check out our FREE + VIRTUAL EVENTS! -> EVENTASTIC.comGuruConference.comDeliveredConference.com=================================================================MASSIVE thank you to our Sponsor, Marigold!!Looking to master consumer engagement in 2025? The 2025 Consumer Trends Index from Marigold reveals how AI, economic pressures, and personalized marketing are shaping consumer expectations. Uncover data-driven insights to foster stronger brand relationships, strike the right balance between personalization and privacy, and turn casual customers into loyal advocates.Download the 2025 Consumer Trends Index today at meetmarigold.com/guru and stay one step ahead of evolving consumer demands!
D&P Highlight: Have you ever met someone who just can't stop lying? full 440 Mon, 24 Feb 2025 19:56:00 +0000 lQykwq4CvfkuqZR40SuFukM20fFGP41G news The Dana & Parks Podcast news D&P Highlight: Have you ever met someone who just can't stop lying? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! 2024 © 2021 Audacy, Inc. News False https://player.amperwavep
The queens prove that it's not the size of the ship but the motion etc etc in this episode devoted to short poems.Please Support Breaking Form!Review the show on Apple Podcasts here.Pretty Please with Aaron's cherry on top..... Buy our books: Aaron's STOP LYING is available from the Pitt Poetry Series. James's ROMANTIC COMEDY is available from Four Way Books. Poems we mention in the show include:A.R. Ammons's "Their Sex Life"Rae Armantrout's "Anti-Short Story" and "Custom"Mahogany L. Browne's "Marigold." Listen to it read here.Andrea Cohen's "After" and "Matinee" and "Flight Pattern" and "Ghosting"Robert Creeley, "The Answer"Jim Harrison's "Another Country" and "Barking"Jane Hirshfield's "Like Others" and to "The Woman, The Tiger." You can hear her read that poem here (at the 18:12 mark).Sandra Lim, "Just Disaster" and "At the Other End of the Wire" and "Endings"Listen to Sandra Lim read her poems (~40 minutes) with many short poems at the end. Samuel Menashe's "Adam Means Earth" and "Apotheosis"Harryette Mullen's "Way Opposite"Kay Ryan's "Winter Fear" Listen/watch the music video for Gilette's "Short, Short Man" here.
Get out your UV lights & swabs--the queens play a game that fuses poems, then guess the poetic DNA samples. Then we spark up a fusion of a different strain!Please Support Breaking Form!Review the show on Apple Podcasts here.Pretty Please.....Buy our books: Aaron's STOP LYING is available from the Pitt Poetry Series. James's ROMANTIC COMEDY is available from Four Way Books.SHOW NOTES:Watch Jools Lebron get mindful and demure here, divaDon't soak tampons in vodka. Poems we discuss in the episode include:Philip Levine's "Bitterness"Laura Kasischke's "Champagne"Kay Ryan's "Shark's Teeth"Kenneth Koch's "One Train May Hide Another"Annie Finch's "Wild Yeasts"Dorothea Lasky's "Toast to my friend or why Friendship is the best kind of Love"Danusha Laméris's "Bonfire Opera"Marie Ponsot's "Among Women"Tina Chang's "God Country"Campbell McGrath's "Sunset, Route 90, Brewster County, Texas"Elizabeth Bishop's "The Fish"W.B. Yeats's "Leda and the Swan"Gerard Manley Hopkins's "The Windhover"Anne Sexton's "Jesus Awake" & "Wanting to Die" Langston Hughes's "The Negro Speaks of Rivers" & "I, Too"Philip Larkin's "Sad Steps" And Beyonce's "You Won't Break My Soul [Queens Remix]," in which she sampled Madonna's song "Vogue," returning it to the culture where it rightly belongs.
This episode has been published and can be heard everywhere your podcast is available.Book a One on One coaching session HEREJoin FREE Masterclass to learn the methods to break free from Toxic RelationshipHEREUnchained -https://www.rawmotivations.com/unchainedWant to help support this podcast?https://anchor.fm/rawmotivations/supportListen to the wife's perspective on our new podcast Trauma, Drama & Life:https://podcasts.apple.com/us/podcast/trauma-drama-life/id1639753152Tune in to hear the perspective of a self aware narcissist.That's me - Ben Taylor a a narcissist in recovery trying to promote awareness, healing, growth and change. I do that by these videos on here, TikTok, Instagram and Facebook.Please reach out to me if you are a: Victim of Narcissistic Abuse -Helping provide closure, reduce guilt and break free from the trauma bond that toxic people imprison you in. Narcissist -I understand you better than you probably understand yourself because I have been there, I am there and I am fighting daily for a better life. You can do that too.From Fantasy to Reality: A Journal for after the Toxic RelationshipGrab yoursHERE.Platforms I am on:TikTok (71k followers) - https://www.tiktok.com/@raw_motivationsInstagram - https://www.instagram.com/rawmotivationsFacebook - https://www.facebook.com/Raw-Motivations-105074738842639/Linkedin -https://www.linkedin.com/in/rawmotivations/YouTube -https://www.youtube.com/c/rawmotivations?sub_confirmation=1
The queens get sassy and sissify toxic cisheteronormative gender ideas about poetry.Please Support Breaking Form!Review the show on Apple Podcasts here.Pretty Please.....Buy our books: Aaron's STOP LYING is available from the Pitt Poetry Series. James's ROMANTIC COMEDY is available from Four Way Books.The site in such desperate need of sissification (and better poets) can be found here. Or just skip to a queer critique here and/or to Esther Wang's super smart deep-dive takedown "My Brief Hero's Journey into the 'Art of Manliness,' Which Unfortunately Did Not Teach Me to Chop Wood" (on Jezebel, so you know that shit's good).Bill Waterson is the creator and writer of Calvin and Hobbes, which also includes poems over the years. Sam Elliott chews the scenery with Cher in Mask--watch a great scene here. For some terrifically sissy poems, read on:"Sissy" by Aaron Smith"Hypothesis" by Paul Tran"Sissy Aqueducts" by Brandon Menke"LISP" by sam sax
I share a recent experience where I found myself tangled in a web of my own lies. Through the process of coaching and self-reflection, I was able to identify and dismantle these limiting beliefs one by one. Join me as we explore the power of questioning our thoughts, the joy of proving ourselves wrong, and the freedom that comes with allowing ourselves to want what we want. By the end of this episode, you'll have a practical framework for catching your own lies and replacing them with more supportive truths. Get full show notes, transcript, and more information here: https://www.maisiehill.com/213
This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session HERE Join FREE Masterclass to learn the methods to break free from Toxic Relationship HERE Unchained - https://www.rawmotivations.com/unchained Want to help support this podcast? https://anchor.fm/rawmotivations/support Listen to the wife's perspective on our new podcast Trauma, Drama & Life: https://podcasts.apple.com/us/podcast/trauma-drama-life/id1639753152 Tune in to hear the perspective of a self aware narcissist. That's me - Ben Taylor a a narcissist in recovery trying to promote awareness, healing, growth and change. I do that by these videos on here, TikTok, Instagram and Facebook. Please reach out to me if you are a: Victim of Narcissistic Abuse -Helping provide closure, reduce guilt and break free from the trauma bond that toxic people imprison you in. Narcissist -I understand you better than you probably understand yourself because I have been there, I am there and I am fighting daily for a better life. You can do that too. From Fantasy to Reality: A Journal for after the Toxic Relationship Grab yours HERE. Platforms I am on: TikTok (71k followers) - https://www.tiktok.com/@raw_motivations Instagram - https://www.instagram.com/rawmotivations Facebook - https://www.facebook.com/Raw-Motivations-105074738842639/ Linkedin - https://www.linkedin.com/in/rawmotivations/ YouTube - https://www.youtube.com/c/rawmotivations?sub_confirmation=1
Are you tired of feeling held back by self-doubt and a lack of confidence? In this eye-opening episode, elite NBA skills coach Drew Hanlon shares the proven strategies he's used to help top players like Jayson Tatum and Joel Embiid develop the mindset of champions. Discover the power of embracing failure, cultivating relentless discipline, and reframing your inner narrative to unlock your full potential. Whether you're an athlete, entrepreneur, or simply seeking to level up your life, this conversation is a must-listen that will inspire you to push past your limits and achieve your loftiest goals. Tune in now and get ready to transform your mindset and unleash your unshakable confidence. Key Takeaways: Master the Fundamentals – Whether in sports, business, or life, a strong foundation is essential for long-term success. Discipline During Unseen Hours Matters – The work you put in when no one is watching is what determines success. Seek Honest Feedback – Growth comes from being open to criticism and constantly improving. Connect with Drew Hanlen Instagram: https://www.instagram.com/drewhanlen/ Twitter: https://x.com/DrewHanlen Website: www.puresweatbasketball.com
Quote of the Day: “You are in danger of living a life so comfortable and soft, that you will die without ever realizing your true potential.” ― David Goggins Audio Source: https://youtu.be/TLKxdTmk-zc?si=q1UQg-bnmuUKpCSi If you enjoyed today's episode: Leave a review on Apple Podcasts Support via Patreon Check Out My Business Adventures Podcast Join the Upcoming Newsletter
The queens discuss gay icon status with Brenda Hillman--and then launch in to a revisit of several of her poems, including her fabulous "Male Nipples."Please Support Breaking Form!Review the show on Apple Podcasts here.Pretty Please.....Buy our books: Aaron's STOP LYING is available from the Pitt Poetry Series. James's ROMANTIC COMEDY is available from Four Way Books. You can see readings by Brenda Hillman here (one poem, ~4 min, 2020), here (20min, 2012), and here (2024, poetry and conversation with Jesse Nathan).For a review and discussion of Hillman's new book, Three Talks, check out this episode of The Only Property. (~30 min).(Re)read Wallace Stevens's "Thirteen Ways of Looking at a Blackbird"Learn more about Kathleen Fraser here. Discover more about Barbara Guest and her 9 collections of poetry here.If you'd like to know more about Kelsey Street Press's mission and history, it's a fascinating journey that you can start here.A basic introduction to gnosticism can be had here. Learn more about the Black Mountain Poets here.Read about Objectivist Poetics here.
These celebrities are out of control. #hilariabaldwin #joeexotic #justinbieber #johnnydepp #amberheard #machinegunkelly
A body is pulled from the ocean, and a race against time to capture one of the world's most wanted criminals begins.Uncover: Sea of LIes is the story of a con man who couldn't stop lying. A tale of murder, stolen identities, fine art, a diaper bag stuffed with gold bars, and a crime solved by a Rolex watch. From rural Canada to coastal England, he lied and deceived at every turn.Award-winning podcaster Sam Mullins (Chameleon: Dr. Dante & Wild Boys) takes you inside the world of a devious scammer whose trail of destruction crosses continents and decades. So who is he? And how did this ruthless villain finally get unmasked? More episodes of Sea of Lies from Uncover are available at: https://link.mgln.ai/kP7LAY
Candle-extinguishing butts, 3am afterparties, collections of seamen (and semen)--this dishy tour of Langston Hughes's love life will leave you gagging with the gays.Please Support Breaking Form!Review the show on Apple Podcasts here.Pretty Please.....Buy our books: Aaron's STOP LYING is available from the Pitt Poetry Series. James's ROMANTIC COMEDY is available from Four Way Books.SHOW NOTES:Watch Hughes recite his poem, "The Weary Blues" to jazz accompaniment on tv in 1958.You can check out troves of Hughes's poetry here, here, and here. Read Langston Hughes's poem "Café: 3AM"Listen to Hughes read "Harlem." Langston Hughes's first memoir, The Big Sea, about his seafaring travels--including upon the West Hesseltine where he said he had that fateful encounter with a sailor--can be found here. It includes the essay "Spectacles in Color" in which Hughes describes queer ballroom scene and Countee Cullen's wedding to Yolanda Du Bois (with Harold Jackson, his boyfriend, serving as best man).Faith Berry's biography of Hughes is Before and Beyond Harlem. Her papers are at the Library of Congress.Read more about Arnold Ampersad's biography of Hughes:Volume 1 (which covers 1902-1940 and does have a snazzy subtitle: I, Too, Sing America).Volume 2 (which covers 1941-death and also has a snazzy subtitle: I Dream a World).Other receipts for the episode can be found in the following essays and scholarship:Hilton Als, "The Elusive Langston Hughes" (The New Yorker, 2015)Juda Bennett, "Multiple Passings and the Double Death of Langston Hughes" (Biography, vol 23.4, 2000).Link through Project Muse.Andrew Donnelly, "Langston Hughes on the DL" (College Literature, Volume 44, Number 1, Winter 2017). Link through Project Muse.Mason Stokes, "Strange Fruits: Rethinking the Gay Twenties" (Transition , 2002, No. 92). Link through JSTOR.Shane Vogel, "Closing Time: Langston Hughes and the Poetics of Harlem Nightlife," in Criticism (Vol 48.3, 2006). Link through Project Muse.Jennifer Wilson, "Queer Harlem, Queer Tashkent" (Slavic Review , FALL 2017). Link through JSTOR.Finally, visit Ann Patchett's bookstore online here: https://www.parnassusbooks.net/
In this episode, Kim sits down with Horace Gold, a multi-hyphenate artist and actor, for a long-overdue reminder: you don't need therapy; you need to stop lying. As a social experiment, Horace would like everyone to take a deep breath, tone down the “main character” theatrics, and recognize that you're not a victim—it's not about you. Kim and Horace share a mutual disdain for moral superiority and performative activism. For the record, you're not “cool” because you learned about the latest tragedy before everyone else. Their advice? Organize a town hall or STFU. From conservative roots to liberal new beginnings, Horace reflects on the perfect storm that freed him from a dark future as a MAGA boy. Kim's biggest takeaway? Believe it or not, everyone thinks they're on the right side of history.Follow Horace - IG & TIKTOKListen to Hardly Qualified Podcast - APPLE & SPOTIFYWatch Hardly Qualified Podcast - HERERead The "Triple Package" by Amy Chua - HERESubmit Your Confessions - HERELET'S BE FRIENDS...STEP 1 : Give us a 5-STAR reviewSTEP 2: Follow RLBG on Instagram - HERESTEP 3: Join the RLBG Community for access to exclusive events & LIVE girl talks - HERESTEP 4: Follow the International Pop Star "SlimKim" on TIKTOK & INSTAGRAM
Bobby and Jared discuss nothing really changing with Trump being back in office, and update on student loans, still dealing with Comcast, the gym's booking software debacle, and the TGL inconsistent start times. Make sure you SUBSCRIBE to the show to stay up to date on the latest releases! You can also find the video show on YouTube by clicking here. Make sure you check out LMNT electrolyte drink mix at drinklmnt.com! Use the following link to get a FREE variety pack with your first purchase! http://elementallabs.refr.cc/jaredmello Thank you to our sponsor MoonBrew! Go to www.noonbrew.com/jaredmello for 10% off your entire purchase! Thank you to our sponsor The Ice Pod! Go to www.podcompany.com and use our promo code: JARED10093 for $10 off your entire purchase! Make sure you sign up with MyBookie.com to get all of your bets in. Use our promo code: SARCASMPOD to double your first deposit up to $1000
Surprising Way to Overcome Trauma, Stop Anxiety, and Finally Heal! Dr. Martha Beck, Ph.D, a Harvard-educated sociologist, NYT bestselling author & Oprah's life coach is the leading authority on personal growth, resolving childhood trauma and fixing anxiety. Dr. Beck uncovers the link between stress and disease and provides practical tools and strategies to fix anxiety, overcome illness, and unlock your hidden power. Her cutting-edge techniques with foundations in CBT, somatic experiencing, sociology, and psychology to help you BREAK FREE to live your authentic life! She also explains How Trauma Hijacks Your Body (including how your body can distinguish between old trauma & new experiences, and what you can do to heal it), the Physical Dangers of Lying (Spoiler Alert: Your muscles literally weaken when you're not honest!), and How to Heal Spiraling Anxiety - why creativity is the key to calming your mind & boosting your mental health! Dr. Beck also breaks down:- Her near-death experience & how she harnesses the feelings of love and happiness she experienced – anytime, anywhere- Her incredible psychic experiences, including her mind-blowing “remote viewing” abilities- Surprising connection between healing trauma and increasing your intuition Don't miss this chance to transform your life with powerful insights & practical tips to get in touch with your body and heal TODAY! Dr. Martha Beck's latest book, BEYOND ANXIETY: Curiosity, Creativity, and Finding Your Life's Purpose: https://marthabeck.com/beyond-anxiety/ BialikBreakdown.comYouTube.com/mayimbialik
Whet your appetite with half a poem from 3 fabulous poets and choose your own poetic fulfillment!Please Support Breaking Form!Review the show on Apple Podcasts here.Pretty Please.....Buy our books: Aaron's STOP LYING is available from the Pitt Poetry Series. James's ROMANTIC COMEDY is available from Four Way Books.SHOW NOTES:Read Catherine Bowman's poem "1-800-Hot-Ribs."Read Catherine Barnett's poem "'Have You Ever Written a Poem About Death?' My Mother Asks."Read Catherine Pierce's poem "The Curator of the Earth Museum Speaks of People."Watch Catherine Bowman's read her poem "Makeshift" (~1.5 mins) from Can I Finish, Please (Four Way Books, 2016). Bowman's title poem from 1-800-HOT-RIBS which we read on the show can be found on the blog “Read Good Poetry,” which was updated through 2022.Watch Nicole Sealey read Catherine Barnett's poem "Apophasis at the All-Night Rite Aid" (1 min). You can catch Catherine reading (about 7 min) here. Click here to read another Barnett poem in APR called “Envoy” (also from Solutions for the Problem of Bodies in Space). Visit Barnett's website here.Catherine Pierce reads four poems from Danger Days here (~20 mins) and talks craft on the Wednesday Night Sessions show. Visit Pierce's website here, and check out episodes of Mississippi Poetry Podcast (which Pierce hosts) here.
See me live in 2025! Perth shows in Jan: https://lewspears.com/ Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/lewspearsjan
The queens go in (and out) on poetry trends for 2025, all while doing their Kegel exercises. Please Support Breaking Form!Review the show on Apple Podcasts here.Pretty Please.....Buy our books: Aaron's STOP LYING is available from the Pitt Poetry Series. James's ROMANTIC COMEDY is available from Four Way Books.SHOW NOTES:Watch Marie Howe in conversation with poet and friend of the show, Nicole Tallman (18 mins), for South Florida Poetry Journal. You can catch a reading of some poets included in Invisible Strings: 113 Poets Respond to the Songs of Taylor Swift here. Read Carol Frost's poem "Gross Clinic" from her book I Will Say Beauty (mentioned in the show).When we mention "the Sharon Olds stanza," here's a representative of what we mean: "After Making Love in Winter" (Poetry Magazine, May 1987)A bit more about The Vivienne, a drag superstar and winner of Season 1 of Drag Race UK, can be found here. More about Ada Limon's historic appointment as Poet Laureate can be accessed here.A few Game Shows poems:Jennifer L. Knox, “The New Let's Make a Deal” Julie Marie Wade, "From the Jeopardy! Category Spoiler Alerts"
Imagine… You go to the coffee shop and buy a coffee… it's is crazy busy in there… The coffee costs $5 - You give the cashier a $20 bill. And they give you back $16 - an extra dollar in change. And you know it – you know they made a mistake. And they gave you a dollar that you didn't deserve… Do you say something? Or pocket the cash? And leave. Here's the question… if you keep the money - is this LYING..? Is this Cheating?
Wellness + Wisdom | Episode 703 Wellness + Wisdom Podcast Host, Josh Trent, shares practical steps on how you can finally stop lying to yourself and shift from procrastination and self-sabotage to your full potential. Today's Question Mar: Why do we keep lying to ourselves? Why do we keep procrastinating on the goals and the dreams that we set to achieve, even though they matter so much to us, and we've really, really want this so bad, but we still don't get ourselves work and push through the discomfort and get out of the comfort zone and actually achieve that. Is there a topic that you'd like us to cover in the next AMA episode? Record your message HERE. Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Listen To Episode 703 As Josh Trent Answers Your Questions [02:50] Stop Lying to Yourself: The Root of Self-Sabotage Let's get to the question because it's a question from you, which I love your vulnerability. I love that you're actually sharing something that's human that you struggle with self-sabotage to and procrastination. Well, you said it, almost everybody struggles with this. And since we're in a new year and it's a new beginning, I think it's the best opportunity for us to actually look into this topic. So my question is: Why do we keep lying to ourselves? Why do we keep procrastinating on the goals and the dreams that we set to achieve, even though they matter so much to us, and we've really, really want this so bad, but we still don't get ourselves work and push through the discomfort and get out of the comfort zone and actually achieve that. It's so good. So thank you for being vulnerable and sharing what most people deal with, but they haven't developed the courage yet to say. Let's start with this. Let's start with a story because I love stories and it's how we learn. In 2014, I was deep in a pornography addiction. I hadn't experienced any plant medicine. I was really at a low point in my life. And in the span of 6 months, I broke up with a woman I thought I was gonna be with. I put my mom in a mental home and I got fired from a quote safe corporate job. Wow. It was like a reckoning for me. And I had been sitting on this idea of having a podcast for like 3 years. For 3 years, I was like, should I do it? Should I not do it? I was procrastinating. And here's why It wasn't until I got my ass kicked so hard self or by the universe that I was forced to look at the honesty of my life because of pain. I knew I didn't want what was around me anymore. I knew I didn't want the fruits of my life anymore, but I just simply did not know how to change. And let's be honest, I was procrastinating for 3 years, playing the safe route, because A, I didn't know really how to love myself. B, I wasn't surrounding myself with the kind of people that could actually fuel the productive side of me. And actually I was hanging out with people on the procrastination side of me. And then C, I didn't experience enough pain yet to really change from. Like I have to clear my throat because it's interesting. My throat chakra is getting blocked right now. It's because I'm reflecting on that time when I didn't trust myself to speak and express with authority and with conviction. I hadn't earned it yet. I hadn't earned the right to do what you and I are doing right now. And so for all of us that are dealing with procrastination, let my story be a starting place for you in whatever phase story that you're in. What is something in your life that every night when you put your head on the pillow, you know that you get to do differently yet you're not doing it? And how much torture and pain does that cause you on a daily basis? Because let's be real, Mar, we're not gonna change habits unless there's enough friction. I'm reading a book right now called Atomic Habits by James Clear. And he says that friction, the more friction that you have, the harder it is to do a behavior, the harder it is to change. So we actually need so much friction that it becomes so exhausting that we finally do the thing that's causing us the friction we've been resisting. In other words, the friction or pain has to be so high that we finally take an honest look at the story that we're creating that's making us not do the thing that we know we want to do. This struggle that I had was severe and it really didn't come from laziness. A lot of times procrastination can be laziness perceived, but what's deeper. Cause you know, on the podcast, we always explore like the cover emotion or what's being presented as the cover, the real story, the real stuff, the real beliefs are always much deeper. Procrastination isn't laziness. It's fear. It's fear in disguise. It's like perfectionism is like fear a jacket. Well, procrastination is like fear looking away. It's seeing what's possible for us And it's developing the courage or kowtowing to the cowardice that blocks us from achieving it, from doing it... [12:00] What Is Your Dream? What is your dream? How much work have you spent really crafting and cultivating the clarity on your dream? And then now that you have clarity on your dream, does it align with your core values? Do your core values mirror your dream? Then once you have that built, then you can start going to work on the behaviors. But until we get to the bottom of the bottom of the ocean inside of ourselves, core values, dream setting, and purpose, then nothing can really move forward from there. It's almost like a lead weight that pulls us back. Has anybody ever felt this? You know exactly the thing that you want, but potentially when you really feel into it, you either don't feel worthy of it, you feel like it'll be too hard, or you might have a narrative that comes up that says, well, who am I to do this? Who are you Mar to have this audacious dream? Who are you Josh to have a podcast and try to reach millions of people? Well, the difference between the result of the dream being real and the result of the dream being just a dream is inspired action. Inspired action is the winner of the game. But in order to be inspired, you have to have clarity on why you're doing it in the first place. So I wanted to say that because the punchline here is you mentioned it was about safety. And the safety that you're rubbing up against is that you might be judged. And it goes into some very ancient wiring too, right? Because in your brain and all of our brains, there's an amygdala, and that amygdala is actually wired for tribal connection. So it makes sense that by you having a dream of going to the gym, that that dream might be fought against by the projection of others potentially judging you. Am I on the right track? Like you might feel judged or it might feel unsafe or uncomfortable? Yeah. And now there's actually a new excuse that I made, which is I don't want to join the gym in January so that people think that I'm 1 of the resolution people who decided to join the gym in January. That's how crazy it is. All right, cool. So just noticing the stories that we make is really big. And it goes back to the clarity of and the word to use right now is actually identity. One of the courses that I'm building out in the curriculum for Liberated Life is called Wellness Identity. It's an identity that you show up as regardless of your thoughts or your external circumstances. And the thing that's really cool about identity is that we're all identifying as something, whether we know it or not. And so if I identify as a self-regulated, emotionally regulated, authentically expressing, abundance sharing man, because that's in alignment with my game, that actually Mar, you and I got clarity on, right? We got clarity on our game. And our game is actually our dream. It's the same thing... [21:00] Your Dream Is Far Greater Than Any Crisis Procrastination never comes in because you're so clear on your identity of who you are, what you stand for, and how you're being of service to the world that no one and no thing can get in your way. That's why in the studio, on the wall, I have the quote, my dream is far greater than any crisis, and above it is because it reminds me to nourish the 5 sides of me so that I can have this conviction around my purpose and dream and so that my identity feels real in my body so I can actually be it and live it and eat sleep and shit everything that my dream is (pardon my French) so that's the beautiful thing that you brought forth today is this consistent inspired action so this is what we do and this is the strategy for all of us. This is actually the most fun part. When we meet resistance, can we take a breath and just ask 1 question? Do I feel identified with this behavior or with this thing that I want to do in alignment with my dream? Do I feel identified with this thing I'm about to do or the thing safety is wanting me to sabotage? Can I look at this as an opportunity to reinforce or feed my identity with the clarity, dream, game, and vision that I know is real? And then just listen to what comes up. If you notice from the mind that there's a story running and it says you might be judged, you might be shamed, it might be uncomfortable, just say thank you. Hey, I appreciate, I appreciate you trying to protect me. That's cool. You've protected me for a long time. Thank you, protector. Get clear, usually through breath or through meditation or journaling, just something. Take a breath and ask. You can put your hands on your heart and you can say, is this something that an empowered feminine woman who shares her love and dreams with others does? Is this an embodiment? Is this something that an empowered, sharing of love and dream woman, feminine woman would do? And is this in alignment with my identity? If so, it should create lightness and it should create fullness and excitement in your nervous system. Where then when you go to the gym, you just quite simply won't give a fuck if people are judging you, it just won't fucking matter because you'll be so attached and so in alignment with your game your vision your purpose, and your identity that when you finally go and do the thing, it'll feel like you've come back home in a way. It'll feel like just this light, beautiful experience. And if it doesn't, that's fine too, because sometimes, sometimes we actually do the thing and then we get the power... 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Lisa was dating Derek, a man 4 years her senior. She met him through some friends of hers and they dropped L-bombs within a few weeks! Huge red flag! After reeling her in, Derek started lying about EVERYTHING. He was probably addicted to lying so he could escape his reality by becoming someone else, essentially, in someone else's eyes. Lisa, don't say you should never trust men again! You won't meet another idiot like Derek. He's one of one.
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