Podcasting takes on a whole new level with this dynamic duo! Co-hosted by Dr. Ebony Coleman and Donald Coleman these two educated siblings sit down with their coffee mugs and dissect themes and topics such as: mental health, wellness, current events, BLM, life in academia, books, TV shows, and so much more! Episodes are recorded every Sunday and can be found on all streaming platforms (i.e. spotify, apple, etc.)
Hello everyone and welcome back! In this episode we are joined by Brittany Garrison and we talk about skills and tools to be successful financially and how to incorporate your financial health with your overall wellbeing & wellnessDr. E's Instagram: @dr.ebonycolemanDr. E's website: https://drebonycoleman.com/Brittney's Social Media: @brittanydnelleDonald's Instagram: @trndsttr.donOur Instagram: @unapologetically_colemanOur Patreon: https://www.patreon.com/unapologeticconversationsOur Clubhouse Accounts: @donny21 and @dr.ebonycolemanOur Email: unapologeticcolemans@gmail.com
Hello everyone and welcome back! In this episode we are joined again by one of our season one guests, Alexis Paisley, as we talk about "The Handmaid's Tale" and it's themes related around: feminism, sexism, slavery, classism, and more. Dr. E's Instagram: @dr.ebonycoleman Dr. E's website: https://drebonycoleman.com/ Donald's Instagram: @trndsttr.don Our Instagram: @unapologetically_coleman Our Patreon: https://www.patreon.com/unapologeticconversations Our Clubhouse Accounts: @donny21 and @dr.ebonycoleman Our Email: unapologeticcolemans@gmail.com
Hello everyone and welcome back! In this episode we talk about what does it mean to "unlearn" something and how to start the process of growth as well as managing your own personal social circles and the influences that they may have on you. Dr. E's Instagram: @dr.ebonycoleman Dr. E's website: https://drebonycoleman.com/ Donald's Instagram: @trndsttr.don Our Instagram: @unapologetically_coleman Our Patreon: https://www.patreon.com/unapologeticconversations Our Clubhouse Accounts: @donny21 and @dr.ebonycoleman Our Email: unapologeticcolemans@gmail.com
Hello everyone and welcome back! In this episode we talk about Juneteenth and the context behind this holiday. We talk about ways to celebrate and observe the holiday as well as give our own thoughts and opinions about it as well. Dr. E's Instagram: @dr.ebonycoleman Dr. E's website: https://drebonycoleman.com/ Donald's Instagram: @trndsttr.don Our Instagram: @unapologetically_coleman Our Clubhouse Accounts: @donny21 and @dr.ebonycoleman Our Email: unapologeticcolemans@gmail.com
Hello everyone and welcome back! In this episode we are joined by our special guest, Tieara LeeAnn, and we discuss mental health as it pertains to being your own boss, starting up a project or business, and working on creating a positive work/life balance while being present in your professional development. Tieara's Social Media: IG: (@tiearaleeann) YouTube: (Tieara LeeAnn) Tieara's Website: www.tiearaleeann.com Dr. E's Instagram: @dr.ebonycoleman Dr. E's website: https://drebonycoleman.com/ Donald's Instagram: @trndsttr.don Our Instagram: @unapologetically_coleman Our Clubhouse Accounts: @donny21 and @dr.ebonycoleman Our Email: unapologeticcolemans@gmail.com
Hello everyone and welcome back! In this episode we talk about what is self-inventory and what does it look like when its time to check it! We also discuss topics of: social anxiety, mental health in sports, Naomi Osaka, and more. Dr. E's Instagram: @dr.ebonycoleman Dr. E's website: https://drebonycoleman.com/ Donald's Instagram: @trndsttr.don Our Instagram: @unapologetically_coleman Our Clubhouse Accounts: @donny21 and @dr.ebonycoleman Our Email: unapologeticcolemans@gmail.com
Hello everyone and welcome back! In this episode we talk about networking and learning how to navigate professional & academic spaces. We also talk about how because of the pandemic and the switch to using digital platforms, how the world of social media and branding has affected how we network and present ourselves. Dr. E's Instagram: @dr.ebonycoleman Dr. E's website: https://drebonycoleman.com/ Donald's Instagram: @trndsttr.don Our Instagram: @unapologetically_coleman Our Clubhouse Accounts: @donny21 and @dr.ebonycoleman Our Email: unapologeticcolemans@gmail.com
Hello everyone and welcome back! In this episode we talk about social media as it correlates to burnout with social media/content influencers. We are joined by thee lovely Kai Foster as she also talks about her experiences being a content creator and trying to balance work and mental health.Kai's IG/TikTok/Twitter: @kaimfosterKai's YouTube: Kai FosterDr. E's Instagram: @dr.ebonycoleman Dr. E's website: https://drebonycoleman.com/ Donald's Instagram: @trndsttr.don Our Instagram: @unapologetically_coleman Our Clubhouse Accounts: @donny21 and @dr.ebonycoleman Our Email: unapologeticcolemans@gmail.com
Hello everyone and welcome back! In today's episode we talk about COVID-19 in regards to the rapid efforts to vaccinate communities to reduce the spread of COVID. We discuss the impact that this could have on people's overall mental & emotional well being and what that could look like leading up to the end of social distancing regulations and the transition back into normal life routines post-pandemic. Dr. E's Instagram: @dr.ebonycoleman Dr. E's website: https://drebonycoleman.com/ Donald's Instagram: @trndsttr.don Our Instagram: @unapologetically_coleman Our Clubhouse Accounts: @donny21 and @dr.ebonycoleman Our Email: unapologeticcolemans@gmail.com
Hello everyone and welcome back for season two! We are so excited and ready to come back to do what we love doing. In the season two premiere we talk about doing a mid-quarter check in to reevaluate goals and priorities while trying to manage stress, burnout, failure, fatigue, etc. We also discuss some upcoming changes and events we are doing as well. Dr. E's Instagram: @dr.ebonycoleman Dr. E's website: https://drebonycoleman.com/ Donald's Instagram: @trndsttr.don Our Instagram: @unapologetically_coleman Our Clubhouse Accounts: @donny21 and @dr.ebonycoleman Our Email: unapologeticcolemans@gmail.com
Hello everyone and welcome back! In our season 1 finale we are discussing growth and transitions within relationships and how that impacts our mental health and on how we create and maintain relationships currently and in the future. Dr. E's Instagram: @dr.ebonycoleman Dr. E's website: https://drebonycoleman.com/ Donald's Instagram: @trndsttr.don Our Instagram: @unapologetically_coleman Our Clubhouse Accounts: @donny21 and @dr.ebonycoleman Our Email: unapologeticcolemans@gmail.com
Hello everyone and welcome back! In this episode we talk about intersectionality when it comes to allyship and activism in our own communities. We are joined in this episode by Ms. Judaha Amoroso (Member of Zeta Phi Beta Sorority Inc. and CEO of The Black and Brown Kinnection) as we begin to dive into subtopics such as: intersectional identities/spaces, entrepreneurship, social media connections, and much more! Judaha's IG: @jujurosooo BBK's IG: @bbkinnection Dr. E's Instagram: @dr.ebonycoleman Dr. E's website: https://drebonycoleman.com/ Donald's Instagram: @trndsttr.don Our Instagram: @unapologetically_coleman Our Clubhouse Accounts: @donny21 and @dr.ebonycoleman Our Email: unapologeticcolemans@gmail.com
Hello everyone and welcome back! In this episode we talk about incarceration rates among black people in our community as well as recidivism. We are joined by a special guest (Mrs. Chervantes Mayweather) who is a trained & licensed social worker and she gives us her takes/opinions as we dive into subtopics such as: school-to-prison pipeline, abuse, mental health/counseling, and much more! Chervantes' IG: @mayweather_creations and Clubhouse: @chervantes Dr. E's Instagram: @dr.ebonycoleman Dr. E's website: https://drebonycoleman.com/ Donald's Instagram: @trndsttr.don Our Instagram: @unapologetically_coleman Our Clubhouse Accounts: @donny21 and @dr.ebonycoleman Our Email: unapologeticcolemans@gmail.com
Hello everyone and welcome back! In this episode we talk about mental health in the black community but more specifically we dive into the subtopic of mental health within the lens of Black men. We are joined by a special guest (Mr. Terell Tepper) who shares and cultivates his thoughts and opinions as he shares with us his experiences being a black male mental health practitioner within the Mental Health & Wellness community. We dissect themes of stigma, emotional health, incarceration and much more! /// TW /// Strong language is used in this episode. Viewer Discretion is advised Terell's Instagram: @tepsauce37Terell's Podcast: IG (@rewiredpodcast_) and YouTube (Rewired Podcast 2020) Dr. E's Instagram: @dr.ebonycoleman Dr. E's website: https://drebonycoleman.com/ Donald's Instagram: @trndsttr.don Our Instagram: @unapologetically_coleman Our Clubhouse Accounts: @donny21 and @dr.ebonycoleman Our Email: unapologeticcolemans@gmail.com
Hello everyone and welcome back! In this episode we talk about affirmations and wellness and how these tips and techniques can be applied to anyone who may be starting out on their wellness journey. We also talk about setting boundaries and how they intersect with mental health and personal wellness. Dr. E's Instagram: @dr.ebonycoleman Dr. E's website: https://drebonycoleman.com/ Donald's Instagram: @trndsttr.don Our Instagram: @unapologetically_coleman Our Clubhouse Accounts: @donny21 and @dr.ebonycoleman Our Email: unapologeticcolemans@gmail.com
Hello everyone and welcome back! In this episode we talk about mental health among our youth and incarcerated and we dissect this through the lens of both the psychologist point of view and through the social worker point of view featuring our guest Toia Dennis!National Suicide Prevention Lifeline: 1-800-273-8255Toia's Instagram: @its_toiaDr. E's Instagram: @dr.ebonycolemanDr. E's website: https://drebonycoleman.com/Donald's Instagram: @trndsttr.donOur Instagram: @unapologetically_colemanOur Clubhouse Accounts: @donny21 and @dr.ebonycolemanOur Email: unapologeticcolemans@gmail.com
Hello everyone and welcome back! In this episode we talk about mental health among activists and community leaders and how you can be involved in your community efforts without risking mental/emotional burn out.Dr. E's Instagram: @dr.ebonycolemanDr. E's website: https://drebonycoleman.com/Donald's Instagram: @trndsttr.donOur Instagram: @unapologetically_colemanOur Clubhouse Accounts: @donny21 and @dr.ebonycolemanOur Email: unapologeticcolemans@gmail.com
Hello everyone and welcome back! In this episode we are talking about the themes and messages that we took away from the inauguration. We also talk about fashion and outfits as well as discussing self-confidence/self-love playing a huge factor in other areas/aspects in your life.Dr. E's Instagram: @dr.ebonycolemanDr. E's website: https://drebonycoleman.com/Donald's Instagram: @trndsttr.donOur Instagram: @unapologetically_colemanOur Clubhouse Accounts: @donny21 and @dr.ebonycolemanOur Email: unapologeticcolemans@gmail.com
Hello everyone and welcome back! In this episode we are diving into themes and topics surrounding the hit Netflix series: Dear White People. We will dissect themes surrounding: identity, self-awareness, representation, and much more. We are also thrilled to welcome our first ever special guest to the show and we are ecstatic to listen to her give us her own thoughts and opinions and to give her insights on today's topics as well. Dr. E's Instagram: @dr.ebonycoleman Dr. E's website: https://drebonycoleman.com/ Donald's Instagram: @trndsttr.don Our Instagram: @unapologetically_coleman Our Clubhouse Accounts: @donny21 and @dr.ebonycoleman Our Email: unapologeticcolemans@gmail.com
Hello everyone and welcome back! In this episode we talk about social media and the pros and cons we have seen during quarantine and during these crazy and unprecedented times. We discuss ways to minimize and limit time on being engaged on social media and instead doing a self-reflection on the social influence you have in your life (both positive and negative).Dr. E's Instagram: @dr.ebonycolemanDr. E's website: https://drebonycoleman.com/Donald's Instagram: @trndsttr.donOur Instagram: @unapologetically_colemanOur Clubhouse Accounts: @donny21 and @dr.ebonycolemanOur Email: unapologeticcolemans@gmail.com
Hello everyone and welcome back! In this episode we talk about goals: how to set effective/attainable goals and how to stay on track towards them. Next we discuss manifestation and ways on how self-care and self-motivation can go a long ways towards building a positive and stable foundation for a clearer mind and healthier heart.Dr. E's Instagram: @dr.ebonycoleman Dr. E's website: https://drebonycoleman.com/Donald's Instagram: @trndsttr.donOur Instagram: @unapologetically_colemanOur Clubhouse Accounts: @donny21 and @dr.ebonycoleman
Hello and Happy New Year everyone! Let's kick off the new year with our first full episode of season one! In this episode we first dive into introductions of the co-hosts, reasoning on why we decided to start the podcast, mental health among African-Americas and much more!Follow us on our Instagram: @unapologetically_colemanCheck out Dr. E's website: https://drebonycoleman.com/Available on most streaming platforms!Need to get in contact with us? Interested in collaborating with us? Email us: unapologeticcolemans@gmail.com
Happy holidays everyone! we hoped you enjoyed your holiday season (socially distanced) and we are ready to kick start off into the new year of 2021! We are excited to start this show and hopefully you guys can connect with us as we talk about subjects such as mental health, wellness, politics, current events, and so much more.Remember to check out Dr. E's website @: https://drebonycoleman.com/Follow us on our Instagram to get the latest updates, teasers, and more! @unapologetically_colemanAlso subscribe to our YouTube channel as well! - https://www.youtube.com/channel/UCb9gJ19ULz6s0voNAXQh8fA