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Are supplements really necessary - or just another health trend? In this empowering solo episode, women's health coach, Erin Trier, dives deep into the overwhelming world of supplementation and brings clarity to the chaos.We chat through:✅ Whether you actually need supplements✅ Why personalized supplementation is more effective than a one-size-fits-all approach✅ The real reason women in midlife often feel depleted✅ How our environment and food system contribute to nutrient gaps✅ Why supplements can never replace foundational wellness habits like sleep, nutrition, movement and stress management.Whether you're a busy mom, career-driven woman or simply feeling overwhelmed by the wellness industry, this episode will help you move from confusion to confidence when it comes to navigating the supplement world.Watch full episode on YOUTUBE here:https://youtu.be/7DhzYYWwP44If this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Travis Disses Pusha T, Bieber Drops A Classic? Drake Takes Over London, Love Island Finale | Club Ambition Podcast Episode 196 #travisscott #podcast #clubambitionSponsored by:* Mother Earth Wellness promo codes: “AMBITION” 10% https://motherearthri.com/ * Rhode Island cancer awareness event August 3rd at Farm Fresh * Un Corito Sano 2 August 8th Domincans be there! https://www.eventbrite.com/e/un-corito-sano-broad-street-edition-tickets-1487221532639 * Rhode Island Rap America's got talent? https://mvthacrwd.emceebrand.com/* Geruso Detailing https://www.gerusodetailing.com/ Timestamps - Ad reads and INTRO! 0:00- Drake doesn't make #1 14:20- Drake in Wireless festival, says London rappers are the best in the world 21:44- Skepta vs Joyner Lucas 41:15- Clipse album 42:59- Justin Bieber surprise album SWAG, The Weeknd debate 57:41- Travis album JACKBOYS 2 review 1:12:20- Travis Disses Pusha T 1:25:23- Mother Earth Wellness sponsor stop by delivery announcement 1:37:40- Beyonce music robbed 1:44:40- Drake's friend Top5 almost killed in London 1:50:15- LeBron tattoo gone?! 1:56:10- Love Island Cierra apologizes and the finale review 2:09:36- Fox cancels shows 2:24:00- new Youtube AI creator rules 2:35:08- RI news 2:44:50https://linktr.ee/clubambitionUNCUT PATREON https://www.patreon.com/ClubAmbitionDISCORD COMMUNITY: https://discord.com/invite/M8Kmha8UqvMERCH: https://clubambition.shopListen To Podcasts: https://podcasters.spotify.com/pod/show/clubambitionWatch Spanish Podcast El Po K: https://www.youtube.com/watch?v=BqOENhDvdQ0&list=PLNukP3hLjNb_ITL34h3Gjue3z9KWiF-px Watch CAP: https://www.youtube.com/watch?v=W4YVeSYZi28&list=PLNukP3hLjNb_zwvsdwqTOGvgBb-_Ym2mL&pp=gAQBiAQBFOLLOW US!Podcast IG: https://www.instagram.com/clubambitionpodcast/Owner/Host/Editor | SOUND: https://www.instagram.com/itsavibe/CAP Co-Host / Producer | Marloon: https://www.instagram.com/imfromthe401/CAP Co-Host | Noel: https://www.instagram.com/noelfrias_/El Po K Host | Maestro Vitiko: https://www.instagram.com/vitiko_baez_el_po_k?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==El Po K Co-Host | Locotron: https://www.instagram.com/iambenjaminrd?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Graphic Designer | Edwin: https://www.instagram.com/edrebels/TikTok: https://www.tiktok.com/@clubambition/Twitter: https://twitter.com/ClubAmbition__/-----------------------------------------------------------Want a promote your music or hire us for marketing?Email us if interested in business! - ClubAmbition401@gmail.com-------------------------------------------------------------RIP: Nipsey, Mac, XXXtentacion, Juice, Pop, Von, DMX, Virgil, Dolph, Takeoff, RHQ, CLARK KENT---------------------------------------------------------------------COPYRIGHT DISCLAIMER ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS

What if midlife wasn't the beginning of the end - but the beginning of a new story?In this powerfully uplifting episode, Jen Rigley from Flourishing Over 50 opens up about her journey through layers of unprocessed grief, trauma, and life-altering challenges - including the loss of loved ones, job loss and a breast cancer diagnosis. But her story doesn't end in heartbreak - it begins again in healing.Jen shares how she went from feeling broken and overwhelmed to rediscovering purpose and joy. Through her transformative 7-step healing framework, she introduces how to use practical tools like the Joy Triangle and creating a personalized Soul Sparks Toolkit. Both are empowering practices designed for any woman ready to reclaim her energy, hope and joy.If you've ever asked, "Is this all there is?" - this episode is your reminder that it's never too late to write a new chapter and find more JOY in the season you're in!Full episode on YOUTUBE here:https://youtu.be/oSu64vnSlsgConnect more with Jen here:Facebook: https://www.facebook.com/flourishingoverfiftyInstagram: https://www.instagram.com/flourishingoverfiftyWebsite: https://flourishingoverfifty.com/If this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Send us a textEver catch yourself scrolling and suddenly feel behind in life? In this episode, we're talking about the trap of comparison—how it creeps in, why it steals your joy, and what you can actually do to shift the focus back to YOU. I'm sharing real moments where I felt the envy hit hard, how I dealt with it, and what helped me start showing up like the best version of myself—confident, grounded, and unbothered. Whether you're stuck in comparison mode or just need a reminder of your own magic, this one's for you.Podcast IG https://www.instagram.com/veronicaramospodcast/My IGhttps://www.instagram.com/realtor_veronicaramos/

Are your old health routines just not cutting it anymore? If midlife has left you feeling fatigued and frustrated - this episode is for you!I'm diving into common myths and revealing five essential habit changes that will revolutionize how you feel during your midlife health season. From ditching overtraining for smarter, more effective workouts to embracing consistent, nourishing fuel over restrictive diets, you'll gain practical insights for hormone balance, better energy and a calmer nervous system.Plus, learn why a personalized approach is non-negotiable and how prioritizing yourself is the ultimate act of self-care. Get ready to feel good, age well and thrive in your midlife journey!Episode Highlights:- Midlife health can feel confusing, defeating, and overwhelming due to hormonal fluctuations, causing cellular dysfunction.- Habits that once served well may no longer be effective in midlife, requiring intentional changes.- Overtraining can backfire against physiology, especially with hormonal changes.- The "eat less, move more" mentality and calorie restriction are detrimental in midlife.- Pushing through exhaustion and burnout ignores mental and emotional well-being.- Generic programs, nutrition plans, and supplements do not serve bio-individual health.- Boundaries are one of the most powerful practices for nurturing personal well-being.If this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Listen to full episode on YOUTUBE here:https://youtu.be/C-x_zr6VjaIThank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

He said he loved her… while hooking up with someone else. His parents forced the breakup. She found out through TikTok comments. In this brutally honest episode, Haley Jackman exposes the chaos behind her most toxic relationship — from getting ghosted after a promposal to dropping receipts that silenced the haters. We talk breakups, friendship betrayal, stalking Snap Maps, and why being the “crazy ex” might actually be a power move. If you've ever been lied to, left on read, or labeled crazy — this one's for you.

「喂，報導者你好？」 謝謝大家的來訊、來信和留言，你的每一個聲音，我們都收到了！在「報導者你好」單元，你會聽到節目企劃思維、其他聽眾的回饋與提問等。這一集，主要想跟你分享我們的近況，首先是「儘管世界爛透了」全新改版，另一件是籌備已久的《報導者事件簿004：鳥籠時代》上架！ 本集內容： ➤「爛透了」為何改版？ ➤拜託多學學日韓藝人吧！聽團仔記者怎麼回？ ➤千萬小宅、套房育兒，記者眼中的鳥籠現場 ➤送達聽眾耳裡的聲音速寫，還原剴剴案法庭樣貌

¿Te atreves a mirarte en el Espejo Humeante?En este episodio exploramos a Tezcatlipoca, el dios oscuro de los mexica, y su eterna rivalidad con Quetzalcóatl. Descubre cómo estos dioses aztecas marcan la historia de México — desde los mitos prehispánicos hasta los ecos de la conquista—.Únete a la comunidad y sigue la conversación:

From getting dumped for not having sex to catching her boyfriend cheating while she was abroad, TV Host Nicole Servinis opens up like never before. In this raw and unfiltered conversation, she shares the wildest betrayals, toxic love stories, and the moment she knew she finally found the real thing. We're talking best friends who backstabbed, men who auditioned for The Bachelor behind her back, and heartbreaks that felt like divorces.

Join me and Shannon Golladay on today's episode as she shares her transformative wellness journey - highlighting the critical role of mental and emotional well-being.From her background as a competitive gymnast to navigating health challenges in motherhood and into midlife, Shannon discusses feeling "trapped" and how shifting her limiting beliefs has been a game changer on her journey.As a coach, Shannon prioritizes mindset above all else - helping clients identify and reframe negative thoughts using tools like the "ThinkUp App" for affirmations. She also emphasizes the impact community and coaching can have when you're working towards your health goals.Shannon's message empowers women to believe in what's possible, even when it's hard. She shares how Bethany Hamilton is an inspiration to her with her inspiring motto: "I don't need easy. I just need possible." Shannon reminds all of us that fostering a positive mindset and seeking supportive connections can allow us to thrive beyond our wildest dreams.Key Takeaways:- Mindset is paramount: Your thoughts can either stop you or propel you.- Start small, build momentum: Small, simple steps matter.- Unlearn and adapt: What worked for your health in one season of life may not work in another.- Challenge limiting beliefs: Actively identify and reframe negative self-talk into positive, believable affirmations. - Community and coaching are vital: Surround yourself with people who inspire and motivate you, validating your dreams and goals rather than your excuses. Connect more with Shannon here:Instagram: https://www.instagram.com/your_personal_cheerleader/Website: www.YourWellnessCheckin.comWatch full episode on YOUTUBE here:https://youtu.be/kwo8qVYpESUIf this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

四年一度的全國農會改選落幕，毫無意外，雲林張家今年再度稱霸：前雲林縣長張榮味家族支持的蕭漢俊當選新任全國農會理事長，張榮味的妹婿、雲林縣長張麗善的先生張永成第6度連任全國農會總幹事，至今已掌權20年。 過去並非没有挑戰者，只是目前農會選舉制度，如同間接為當權者打造了「不會輸的戰爭」。台灣農會分為「基層－縣市－全國」三級制，選舉從各基層農會代表開始，一步步選出全國理事長、常務監事，並任命總幹事，採行間接選舉。不是所有農民都有選舉權，《農會法》規定一家戶僅有一會員，加上想取得選舉人名冊有嚴格的30分鐘閱覽限制，讓挑戰者難以找到「對的人」拜票、闡述政見；而「一人多票」的選票方式，則讓有意操作者透過「配票」讓內定人選當選。 每逢農會選舉期間，綁樁固票、賄選傳聞不斷，政府曾多次想改革選制並加重賄選刑責，學者也提出讓所有農民直接選出農會經營團隊，但為何難以撼動？這集，我們從農會選舉投票方式開始了解。 製作團隊｜詹婉如、陳思樺

Sara Choi joins The Goodest Cast for one of our most unfiltered episodes yet. From sneaking out to street races in Hawaii to hosting underground car meets in Japan, Sara's story is a raw and adrenaline-packed ride through car culture, identity, and healing.We talk about: – Street racing and growing up in Hawaii – How cars became her escape from home as a teenager – Hondas, drifting, and late nights on the Kanjo – Her journey through Japan's car scene and finding drifting – Mental health, psychedelics (“vegetables”), and ending generational trauma – Gumball 3000, international competition, and balancing it allThis episode isn't just about cars. It's about survival, transformation, and how the right kind of chaos can change your life for the better. Guest: https://www.instagram.com/sara.choi/Sponsors: https://www.chasebays.com/ “goodestcast” for 5% so you can transfer fluid like a prohttps://goodest.short.gy/303carcare for the best car car product you can buyhttps://koruworks.com/ 15% off their Koru products using “goodestboi”https://tirestreets.com/goodest goodest" for 15% off Accelera 651s & 351s click the link for 10% off the rest and enter "goodest10"Goodest Co: https://goodestco.com (grab some merch to support the podcast!)Patreon: https://patreon.com/Goodestcast Get episodes, merch, and announcements early!Host IG: https://www.instagram.com/palmer_sndrsn/Podcast IG: https://www.instagram.com/goodestcast/ 

New Kendrick Lamar Verse Drops

✨ Join me every Thursday at 6 PM EST / 3 PM PST!

✨ Join me every Thursday at 6 PM EST / 3 PM PST!

Send us a textWhy do we feel bad for sitting down and doing nothing? In this episode, I'm talking about something so many of us struggle with but rarely say out loud — the guilt that comes with rest.From being raised in hustle culture to feeling like we always have to “earn” our break… it's exhausting. I'm sharing how I'm working through it, mindset shifts that help, and reminders you need to hear if you've ever felt guilty for slowing down.You don't owe the world constant productivity — you owe yourself peace.Podcast IG https://www.instagram.com/veronicaramospodcast/My IGhttps://www.instagram.com/realtor_veronicaramos/

We're nearly halfway through the year! So on this episode, I discuss some of my favorite songs of 2025 so far by artists like RIIZE,  Mark Lee of NCT,  Nothing More, ITZY, ONE OK ROCK, and more! Check it out!To hear all the songs mentioned in this episode, plus even more of what I've been loving and listening to, be sure to check out this episode's Spotify playlist!Be sure to visit Noise and Affection Podcast on Instagram! We love to hear from you!Host IG: @candacedickerson_Podcast IG: @noiseandaffectionpodcast

In this episode, I share why navigating your health and wellness, especially in the women's health space, can feel like "complete and utter chaos".As a health coach with over a decade of experience, I introduce "the confusion loop," a concept I crafted to explain WHY women are completely overwhelmed. This loop has two main components: lack of education about our unique female physiology and evolving health needs paired with mixed messaging from the wellness industry.I discuss why women often feel they're taking "one step forward, five steps back," while trying to manage the information overload that comes from being constantly bombarded with new regimens, supplements and strategies.I want you to know that you are not alone! If you feel caught in this cycle of not knowing how to move forward with your body/brain, below are the key strategies I share on HOW to break free from the confusion loop:Understanding Female Physiology: I encourage you to track your cycles, symptoms, mood, and energy to become more attuned to your body's daily hormonal fluctuations. This includes learning about the different phases of the cycle and how they impact energy and mood.Unsubscribing from One-Size-Fits-All Advice: I teach you to discern whether advice, programs, or supplements truly serve your "bio-individual health needs". I encourage you to pause and ask if something is "crafted to your physiology in some way".Releasing the All-or-Nothing Mindset: I explain that perfection isn't the goal. Instead, I advocate for embracing a "grace-filled ebb and flow" and a mindset of continuous learning on your health journey.My mission as a women's health coach is to empower you to understand your unique body and navigate the wellness space with intention and longevity in mind.Listen to full episode on YOUTUBE here:https://youtu.be/javuOe9uKI8If this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

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Welcome back to "She Speaks Her Mind" podcast by Anna Pedron! This was filmed back in August of 2024. In today's episode we are going to talk about the struggles that I have dealt with while living in a toxic household & what I have learnt to navigate it through it all. Learning to let go of old bad habits & flourishing into the woman I want to become. Youtube podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch video podcast here⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on podcast platforms:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCAST IG @shespeakshermindpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCAST TIKTOK @shespeakshermindpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on my socials:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MAIN IG @annaa.pedron⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok @annapedron⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube @annapedron⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MUSIC:Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

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Content warning: I talk about sex in this episode Expansion is a good thing; it's also our natural way of being, so why does it bring up so many complicated feelings? It can inspire feelings of self-doubt, anxiety, grief, fear of the unknown, and a lack of clarity about where things are heading. Expansion can also create feelings of liberation, abundance, authenticity and self-confidence once you're on the other side. It's painful, it's beautiful, it's necessary, it's worth it! How have you been expanding? How has it been making you feel?The Walk On Podcast is a podcast where I try to demystify spirituality, personal growth and healing--and whatever else I feel like talking about! I'm your host Britt Cannon and I created this show because I have a knack for breaking down esoteric concepts in digestible ways. I have been through a lot. I've made many mistakes and suffered in myriad ways. But I made it through still able to always find the silver lining. My intention with this channel is to help other people access radical self-acceptance and transcend shame. I want everyone to discover the infinite reservoir of love within. And I want to do this with humor and a potty mouth. Let's step into our most authentic selves together. Let's never be afraid to walk on. To book a reading : https://brittcannon.me/services To see what I'm up to : https://brittcannon.me/links For everything else : https://brittcannon.me/ Podcast IG : www.instagram.com/walkon_pod Personal IG : www.instagram.com/britt_thats_it Podcast Tiktok : https://www.tiktok.com/@walkon_pod?_t... Personal Tiktok : https://www.tiktok.com/@britt_thats_i... OnlyFans: https://onlyfans.com/britt_thats_itIf you have questions, comments, or topics you'd like me to discuss, email me at walkonmychild@gmail.com

Join us in this inspiring episode as we sit down with Shan Wright, a former nurse and high-achiever who shares her powerful journey from chronic stress, perfectionism, and "mom rage" to a life of peace and holistic wellness.Shan opens up about her struggles with anxiety, particularly postpartum and test anxiety, and how she learned to shed the weight of societal and self-imposed expectations. Shan shares the pivotal moment when a heartfelt prayer led to a clear message from God, guiding her to focus on four specific areas for true peace: time with HIM, time with her spouse, time with girlfriends and time with herself.This episode is a must-listen for any mom feeling overwhelmed, burned out, or disconnected. Tune in to hear actionable insights on rewiring your brain from negative thought patterns to new, positive truths that emphasize how "pursuing peace" is an intentional act we must choose daily.Key Takeaways:✅ The High Achiever Trap: How perfectionism and a "go-getter" attitude can lead to chronic stress.✅ Identity Beyond Roles: The struggle and eventual freedom found in redefining personal identity beyond career or perceived roles, especially in motherhood. ✅ God's Blueprint for Peace: The revelation of four essential areas for holistic wellness provided by God: time with Him, time with your spouse, time with girlfriends and time with yourself. ✅ Holistic Wellness is Connected: Understanding that spiritual, mental, emotional and physical well-being are interconnected.✅ Pursuing Peace Intentionally: Peace is not just received; it's actively pursued through intentional choices and actions, even when it's hard. ✅ Rewiring Your Brain: The power of changing your thoughts to transform your life, and how accountability can support this process. Watch full episode on YOUTUBE here:https://youtu.be/ArNFC4a6Od4Connect with Shan & More Resources:The Belief Poem: theshanwright.com/beliefpoem The Bold Blueprint Program: theshanwright.com/bold Holistic Moms Podcast: https://podcasts.apple.com/us/podcast/holistic-moms-nurse-burnout-mom-stress-holistic-wellness/id1710946348Thank you so much for tuning in and for joining the conversation! I'd love to hear from you and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation.To stay connected, here's where you can find me online:Podcast IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

韓國總統大選6月4日開票結果，61歲的共同民主黨領袖李在明以超過49.4%的得票率，成功當選新一任的韓國總統。這場總統補選被視為對因戒嚴事件遭彈劾下台的前總統尹錫悅的「審判」，而李在明必須在零緩衝的狀態下直接就任，展開為期5年的執政。 雖然有近半民意背書，但此刻的韓國國內正處經濟疲軟、政治對立、性別戰爭的社會狀態；外有重擊韓國汽車、鋁鋼產業的美國關稅調漲，以及蠢蠢欲動的朝鮮政權。李在明將如何滿足人民對他的期待？有著「汽水」風格的他會如何與美國總統川普進行經濟談判、同時穩住美軍駐韓人力的保證，平衡區域安全的多邊關係？在台灣的我們可以從哪些層面理解、關注今後的韓國政局？ 製作團隊｜張鎮宏、賴育辰、陳思樺

In this episode, we dive deep into the profound impact of gratitude on our health and overall well-being. While the importance of gratitude is often discussed in the wellness space, it's not always easy to implement, despite being a simple practice with profound effects.As busy women and mothers, it's easy to get caught up in daily demands and lose sight of the present moment and what we have to be grateful for.Gratitude is a massive driver to reducing stress, supporting the nervous system, building emotional resilience, instilling mental clarity and so much more. Simple practices like starting and ending the day with 3 things you're grateful for and showing appreciation for the people around you boost our feel good hormones and induce positive emotions.I personally love the "High Five Method" from Mel Robbins - which involves giving yourself a high five in the mirror and verbally stating affirmations or reasons why you are grateful for yourself too!Life is hard and busy, but focusing on gratitude helps us refocus on what truly matters. Remember, mindset and our mental well-being is a key driver to overall health. That's why incorporating gratitude into our daily lives can be transformative for how we feel from the inside out.Watch the Full Episode on YOUTUBE here:https://youtu.be/LTprMhkOoUMIf this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

「您好，這裡是醫院，請問是某某某家屬嗎？您父親在今年開刀，他的身分證字號和出生年月日是……」某天，你可能會接到一通這樣的來電，當電話那頭的人對最私密的就醫情況瞭若指掌時，你還能理性判斷這恐怕是詐騙電話嗎？2月起，從台北馬偕醫院到彰化基督教醫院等大型醫院醫療系統，接連遭到以CrazyHunter為名的駭客攻擊。除醫院院務癱瘓，更有上百萬筆病患個資，包括政治人物、上市櫃企業高層等人就診紀錄外洩，被置於網上販售。 4月2日，刑事局宣布駭客是一名20歲中國羅姓男子，但CrazyHunter究竟是一個人、還是一群人組成，難以判定。同時，大型醫院作為「關鍵基礎設施」，詳載姓名、年齡、體重、手術等屬於「特種資料」病歷，駭客入侵單純是為了錢、或另有政治意圖？目前不得而知。 因此，就醫資料外洩影響深遠，從個人詐騙到國安危機。但令人遺憾的是，《個資法》第29條規定，非公務機關個資外洩且能證明其無故意或過失者，將無需擔負損害賠償責任，其中的咎責更屬「三不管地帶」。 製作團隊｜詹婉如、林彥伶

本集節目由【Ladies蕾黛絲】 贊助播出
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Send us a textSometimes it's not about adding more—but letting go. In this episode, I'm sharing the habits, mindsets, and people I had to walk away from to truly level up. From people-pleasing to procrastinating, I'll tell you what I stopped doing to protect my peace, elevate my mindset, and finally move different. If you're in a season of change or just feel like you're outgrowing your old self, this one's for you.Podcast IG https://www.instagram.com/veronicaramospodcast/My IGhttps://www.instagram.com/realtor_veronicaramos/

Is it okay to be jealous of your friends? Am I allowed to want to lose weight? Where's the line between the bare minimum and genuine effort? We have got some JUICY questions, and i think i have some pretty good answers. Keep in touch ⭐️

「這些孩子連中午吃飯、刷牙都帶著口罩⋯⋯。」資深國小輔導老師劉馨如說，COVID-19疫情後，有許多孩子因容貌焦慮而拿不下口罩！ 5月份，我們舉辦了一場Live Podcast，試圖思考當前嚴峻的兒少心理健康議題及需求，當馨如老師娓娓道來教育現場的景況時，不少參與聽眾相當震驚。國中小心理健康問題嚴峻到讓人難以想像，《少年報導者》製作「危險心靈海嘯」專題，呈現全台百名兒童心智科醫師的問卷結果，調查顯示國中小學生罹患憂鬱症、焦慮症比例迅速上升；採訪團隊進入校園現場，看見兒少拿美工刀割手，只為用身體的痛療癒心理的傷。 孩子們發生什麼事、壓力從何來？專業人士如何理解、辨識和接住兒少心理健康的挑戰？努力擔任心靈捕手卻身心俱疲的大人又需要什麼支持？不只專家建議，這集，也聆聽現場參與者對兒少心理困境最深層的擔憂。 來賓｜金門醫院兒童青少年精神科主治醫師徐志雲 來賓｜新北市思賢國小專任輔導老師劉馨如 來賓｜《少年報導者》主編邱紹雯 製作團隊｜楊惠君、詹婉如、陳思樺 攝影｜蔡昕翰

Known as "The Gratitude Psychologist" - Dr. Peggy DeLong shares invaluable insights on today's episode about how to cultivate gratitude for enhanced mental well-being. Through her personal story of finding profound appreciation amidst tragedy and learning simple, actionable strategies to integrate gratitude into daily life - don't miss the opportunity to learn tangible steps towards unlocking another level of happiness.Dr. DeLong explains how expressing appreciation for others fosters deeper human relationships - which is the number one predictor of happiness. And I love how she calls to attention the surprising benefits of handwritten gratitude letters and even simple appreciative emails for boosting your mood and mental health.In our discussion, you'll gain a deeper understanding of the science behind gratitude, including how it triggers the release of feel-good neurotransmitters like serotonin and dopamine, and literally rewires the brain for more positive thinking. Dr. DeLong also introduces her Prioritize Peace Method, an acronym that offers a holistic approach to well-being.Our conversation further explores common contributors to modern-day suffering, such as the loss of authentic human connection and the avoidance of emotional pain. Dr. DeLong challenges the notion that self-improvement requires monumental effort, emphasizing that "the simple matters" – small, consistent acts of gratitude can create profound shifts in happiness and our overall outlook on life.Watch full episode on YOUTUBE here:https://youtu.be/C_pKVfo8y3wConnect Here with Dr. Peggy DeLong:Website: https://drpeggydelong.com/Instagram: https://www.instagram.com/the.gratitude.psychologist/Free Resource: https://drpeggydelong.com/thegratefulday/Thank you so much for tuning in and for joining the conversation! I'd love to hear from you and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation.To stay connected, here's where you can find me online:Podcast IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/empoweredinhealthCoaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrierBook Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

近日，台灣發生多起嚴重車禍，其中兩起肇事者皆為78歲，高齡駕駛議題隨即被端上枱面。交通部表示，將在3個月調整高齡駕駛換照年齡，從現行75歲下修到70歲。但不適任駕駛只有高齡者？年長者別再開車，道路就安全了？ 台灣每年交通事故死亡人數約3千，平均每天8人死於馬路。重大車禍後，《報導者》爬梳歷年肇事數據，訪問專家學者，借鑑國外制度，提出台灣駕照監理改革三大關鍵方向，包括建立高風險駕駛篩檢系統、駕駛人定期回訓制度、落實違規記點以淘汰不適任駕駛。供大家此時集思廣益、思索未來方向。 製作團隊｜詹婉如、林彥伶

In this episode, we sit down with the one and only Hertrech Eugene Jr. better known as Hert to trace the chaotic, hilarious, and deeply personal journey that brought him from crashing his Honda Accord in Orlando to helping build the Hoonigan legacy. From doing donuts in construction lots to faking it ‘til he made it, Hert shares the stories behind the crashes, the cars, the friends, and the passion that shaped his path in drifting and media. Hert is a real one and he didn't get to where he is now by just luck. If you've ever wondered how Hert got here, this is the episodeMerch Drop Here: https://goodestco.com/ Only running until the presale ends or they sell out.Guest: https://www.instagram.com/hertlife/Sponsors: https://www.chasebays.com/ “goodestcast” for 5% so you can transfer fluid like a pro303 Car Care for the best car car products you can buyhttps://koruworks.com/ 15% off their Koru products using “goodestboi”https://tirestreets.com/goodest goodest" for 15% off Accelera 651s & 351s click the link for 10% off the rest and enter "goodest10"Patreon: https://patreon.com/Goodestcast Get episodes, merch, and announcements early!Host IG: https://www.instagram.com/palmer_sndrsn/Podcast IG: https://www.instagram.com/goodestcast/ 

Drake's New ICEMAN Album, Streamer University Reaction | Club Ambition Podcast Episode 189Drake's New ICEMAN Album, Streamer University Reaction | Club Ambition Podcast Episode 189 #DRAKE #STREAMERUNIVERSITY #KAICENAT #CLUBAMBITIONhttps://linktr.ee/clubambitionUNCUT PATREON https://www.patreon.com/ClubAmbitionDISCORD COMMUNITY: https://discord.com/invite/M8Kmha8UqvMERCH: https://clubambition.shopListen To Podcasts: https://podcasters.spotify.com/pod/show/clubambitionWatch Spanish Podcast El Po K: https://www.youtube.com/watch?v=BqOENhDvdQ0&list=PLNukP3hLjNb_ITL34h3Gjue3z9KWiF-px Watch CAP: https://www.youtube.com/watch?v=W4YVeSYZi28&list=PLNukP3hLjNb_zwvsdwqTOGvgBb-_Ym2mL&pp=gAQBiAQBFOLLOW US!Podcast IG: https://www.instagram.com/clubambitionpodcast/Owner/Host/Editor | SOUND: https://www.instagram.com/itsavibe/CAP Co-Host / Producer | Marloon: https://www.instagram.com/imfromthe401/CAP Co-Host | Noel: https://www.instagram.com/noelfrias_/El Po K Host | Maestro Vitiko: https://www.instagram.com/vitiko_baez_el_po_k?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==El Po K Co-Host | Locotron: https://www.instagram.com/iambenjaminrd?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Graphic Designer | Edwin: https://www.instagram.com/edrebels/TikTok: https://www.tiktok.com/@clubambition/Twitter: https://twitter.com/ClubAmbition__/-----------------------------------------------------------Want a promote your music or hire us for marketing?Email us if interested in business! - ClubAmbition401@gmail.com-------------------------------------------------------------RIP: Nipsey, Mac, XXXtentacion, Juice, Pop, Von, DMX, Virgil, Dolph, Takeoff, RHQ, CLARK KENT---------------------------------------------------------------------COPYRIGHT DISCLAIMER ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERSTimestamps- We backkkkk, Marloon in Florida 0:00- lilo and stitch movie 5:20- Reacting to streamer university drama & success Kai Cenat 12:40- Drake's message to Streamer University 48:22- Drake's Iceman album + OVO Fest back 1:03:55- new albums coming June, Summer 1:33:50- SZA and Bieber drama 1:46:15- Druski skit and Hood MrBeast 1:52:50- Knicks won 2:08:00- trump russia 2:12:17- mickey 17 and the brutalist movie reviews 2:21:20- west coast yg shot at joey bada$$ 2:27:40- Diddy's trial Kid Cudi vs Cassie 2:39:25- RI news, Miss RI USA 2:53:45

Send us a textLet's get into it. In this episode, I'm answering your real questions—like how to handle friendships that shift, what it really takes to balance motherhood and building a career, and what to do when your partner isn't supportive of your goals. It's honest, personal, and probably exactly what you needed to hear today. Grab your coffee (or wine), and let's talk through it like we're on FaceTime.Podcast IG https://www.instagram.com/veronicaramospodcast/My IGhttps://www.instagram.com/realtor_veronicaramos/

近年，台灣演藝人員在中國舞台或社群平台上的「表態」事件層出不窮，甚至逐漸影響「獨立音樂界」，讓不少台灣粉絲對那些原本象徵自由與真誠的創作歌手感到錯愕與失望。然而，音樂人的「配合」，真的是亳不掙扎的妥協？還是多重現實壓力下的身不由己？ 在台灣這個音樂市場趨近飽和的環境下，多數音樂人頂多「餓不死」，甚至還得兼職維生才能維持創作與樂團運作。為了持續產出、維持收入，語言門檻較低的中國市場，是不少人會選擇的「相對簡單」的路。 《報導者》採訪十餘位獨立樂團的樂手、經紀人、硬體工程師、樂評人跟學者專家，深入探討仍在中國發展的音樂人，如何在面對紅線時堅守底線，又可能在哪些「衝撞」之後，逐漸變成沉默的人…… 來賓｜《報導者》記者許詩愷、裝咖人主唱張嘉祥 製作團隊｜李雪莉、賴育辰、林彥伶 插畫｜江世民

In this deeply moving episode, Theo Boyd shares her personal journey through multiple layers of grief, beginning with the tragic loss of her mother in a farm accident, followed by the death of her counselor, the betrayal of her husband and ultimately, the loss of her father to suicide. These experiences shaped her bestselling book "My Grief Is Not Like Yours."Theo emphasizes that everyone's grief is unique. Comparing grief can invalidate deeply personal experiences, which is why her book is focused on calling our unique journey's to attention. She also shares the importance of finding therapeutic outlets such as writing, yoga, walking, cooking, and creating a “100 Things” list to honor loved ones or release difficult emotions.Theo shares her journey with writing and how this was a major healing tool for her. And encourages others to journal or write books - even if just for themselves - as a way to process trauma and feel heard.A recurring message you'll hear throughout our discussion is to “give yourself grace in grief.” Whether it's canceling plans, feeling sad without reason, or not being productive - it's all okay. Healing is nonlinear and personal to each and every one of us.Connect More with Theo:My Grief Is Not Like Yours - on Amazon: https://amzn.to/3Hhm7QFMore info at https://www.thinktheo.comFacebook Page - Think Theo: https://www.facebook.com/TheoBoyd4Thank you for being a part of our community and investing in your wellness journey!If this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.To stay connected, here's where you can find me online:Podcast IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

West Coast ATTACKS Joey Bada$$, SHOCKING Diddy Trial Update, Meg Responds To Tory | Club Ambition Podcast Episode 188 #joeybadass #diddy #torylanez #clubambitionShout out our Sponsorships!!!!Mother Earth Wellness | Promo Code: "AMBITION" for 10% off https://motherearthri.com/ Granny Squibbs Iced Tea! https://www.grannysquibb.com/ Liberty Lumber Products  @LibertyLumberProducts  - WE"RE BACK CAP CREW!!! 0:00- Recap Dawn Richards, and Cassie's best friend taking stand 12:30- New Diddy Esc0rts Cassie Injury Pics 44:44- Joey Bada$$ dissed by WEST: Reason and AzChike and Daylyt 1:16:40- Joey Bada$$ drops again 1:37:34- Noel reacts to Celtics losing 2:30:20- megan thee stallion speaks on tory lanez! 2:40:37- Joe Budden and Rory reunion? 2:49:45- Review Forever and You on Netflix 2:54:50- Last of Us Episode 4 & 5 2:59:15- Marloon on Sinners 3:03:19- Bossman DLow exposed by gay man? 3:09:09- RI News 3:20:56- Ray Vaughn drops again! 3:24:30https://linktr.ee/clubambitionUNCUT PATREON https://www.patreon.com/ClubAmbitionDISCORD COMMUNITY: https://discord.com/invite/M8Kmha8UqvMERCH: https://clubambition.shopListen To Podcasts: https://podcasters.spotify.com/pod/show/clubambitionWatch Spanish Podcast El Po K: https://www.youtube.com/watch?v=BqOENhDvdQ0&list=PLNukP3hLjNb_ITL34h3Gjue3z9KWiF-px Watch CAP: https://www.youtube.com/watch?v=W4YVeSYZi28&list=PLNukP3hLjNb_zwvsdwqTOGvgBb-_Ym2mL&pp=gAQBiAQBFOLLOW US!Podcast IG: https://www.instagram.com/clubambitionpodcast/Owner/Host/Editor | SOUND: https://www.instagram.com/itsavibe/CAP Co-Host / Producer | Marloon: https://www.instagram.com/imfromthe401/CAP Co-Host | Noel: https://www.instagram.com/noelfrias_/El Po K Host | Maestro Vitiko: https://www.instagram.com/vitiko_baez_el_po_k?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==El Po K Co-Host | Locotron: https://www.instagram.com/iambenjaminrd?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Graphic Designer | Edwin: https://www.instagram.com/edrebels/TikTok: https://www.tiktok.com/@clubambition/Twitter: https://twitter.com/ClubAmbition__/-----------------------------------------------------------Want a promote your music or hire us for marketing?Email us if interested in business! - ClubAmbition401@gmail.com-------------------------------------------------------------RIP: Nipsey, Mac, XXXtentacion, Juice, Pop, Von, DMX, Virgil, Dolph, Takeoff, RHQ, CLARK KENT---------------------------------------------------------------------COPYRIGHT DISCLAIMER ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS

Nikisa has a candid discussion with special guest Tamika Singleton, as they explore the topic of surrendering to God's will even when it seems more comfortable to follow our own desires. The conversation touches on the importance of confronting our fears while putting our trust in God and waiting patiently for His promises. Tamika also ends the podcast with inspired words for the host. Be Bold, Make Bossy Moves and Stay Blessed www.boldbossyblessed.com Follow Nikisa: FB/IG/TIKTok: @nikisagreen Follow the Podcast: IG: @boldbossyblessed

On this episode of Bold, Bossy and Blessed, host Nikisa shares celebrating life to the fullest with incredible weekend stories. She shares details about her weekend, where she not only had an absolute blast but met someone. From start to finish Nikisa shares her adventures, excitement and plenty of laughs. Nikisa also shares first date tips to showing up as your authentic best self. So join us on this journey through an amazing weekend and what these dating streets are currently like. Be Bold, Make Bossy Moves and Stay Blessed www.boldbossyblessed.com Follow Nikisa: FB/IG/TIKTok: @nikisagreen Follow the Podcast: IG: @boldbossyblessed

In this episode, we dive deep into the vital practice of daily self-compassion, especially for women navigating the demands of home, family, work and caregiving.Have you ever found yourself being your own worst critic? Today, I share a personal story as a mother of four, including a medically complex child, illustrating the impact of neglecting self-compassion and the importance of treating ourselves with the same kindness we extend to others.We explore:- Why daily self-compassion is often overlooked by women and mothers.- The negative spiral of self-criticism and how it affects our well-being.- Practical strategies to cultivate more kindness towards yourself.- The power of shifting your inner dialogue to one of support and understanding.- Simple techniques like breathwork and visualization to foster a more positive mindset.- The crucial role of self-love and self-care in our overall mental and emotional wellness.It's time to break free from the cycle of self-judgment and embrace the same love and care you so freely give to everyone else. Tune in for empowering insights and actionable tips to nurture your well-being from the inside out.Watch the full episode on YOUTUBE here:https://youtu.be/ZtvEI_oRXhAThank you for being a part of our community and investing in your wellness journey!If this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.To stay connected, here's where you can find me online:Podcast IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

【本集由財沈 ShopBack 贊助播出】 25年前，全世界歡迎21世紀的到來， 在台灣樂壇也出現了一位又一位的頂級歌手， 他們帶著那一年的光環持續走到了今天， 到了2025年還是有Podcast在聊著這群歌手。 本集陪聊人：羅莎莎 羅莎莎的IG：https://www.instagram.com/sasanitenite/ 自願自愛

Send us a textStart your mornings grounded and grateful with this quick daily dose of motivation. Whether you're getting ready for work, dropping off the kids, or taking a quiet moment for yourself—these short episodes help you set clear intentions, practice gratitude, and step into your power. Hit play every morning to realign with your purpose and elevate your energy for the day ahead.Podcast IG https://www.instagram.com/veronicaramospodcast/My IGhttps://www.instagram.com/realtor_veronicaramos/

This week, we dive deep with the inspiring Luisa Molano, who shares her incredible journey from the demands of the corporate world to the soul-fulfilling path of empowering women in business. Get ready for a dose of wisdom that will make you rethink how you listen to yourself and align your entrepreneurial effort for success!What You'll Discover in Our Conversation:- From Burnout to Breakthrough: Hear Luisa's phenomenal and relatable story of leaving the corporate hustle to pursue her burning passion for supporting other women in their business journeys. You might just find the courage to explore your own calling!- Your Body's Secret Language: Luisa reminds us that our bodies are constantly whispering (or sometimes shouting!) vital clues about our well-being. Learn why these signals are TRUTH we can't ignore when we're working towards our goals and dreams.- When "Pushing Through" Isn't the Answer: We've all been there - ignoring those nagging feelings. Luisa sheds light on the importance of honoring your limits, paying attention to what "zone" you're working in and how learning to ebb and flow your energy actually fuels success in the long run.- Serving Others Without Draining Yourself Dry: Discover the secret to making a real impact while still feeling energized and fulfilled. It's all about sustainability, sister!- The EXPAND Business Accelerator: Luisa shares about her five-month accelerator to build a sustainable, soul-aligned business that grows with you. You'll walk away with more clarity, more clients, and more cash…without sacrificing yourself to get there. Watch the full episode on YOUTUBE:https://www.youtube.com/watch?v=xDIo4eH2p8A&t=1162sTo connect more with Luisa:Apply for EXPAND: https://docs.google.com/forms/d/e/1FAIpQLSev-Be0BLYWD9evMexxrx2evl25yoESdVxhWXj6h0lBHuc7XQ/viewformWebsite: https://www.luisamolano.com/Instagram: https://www.instagram.com/luisamolano.herlocity/LinkedIn: https://www.linkedin.com/in/luisafmolano/HERlocity: https://www.HERlocity.comThank you so much for tuning in and for joining the conversation! I'd love to hear from you and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation.To stay connected, here's where you can find me online:Podcast IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/empoweredinhealthCoaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrierBook Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Rest In Power to our dear friend and activist, Jill Sobule. We did it all with you, Jill, and will continue to carry you with us in all our work.This week, your Feminist Buzzkills are once again joined by our very own, funny AF Alyssa Al-Dookhi! Sometimes you just need an extra hand in taking out the abobo-related trash that piles up throughout the week – and this week's trash is STACKED. The anti-abortion grifters are grifting this week as they hard-launched a fuckton of fake science on the dangers of abortion pills. It's straight up bullshit, and we break it all TF down. OH, and how has the TOTAL Texas abortion ban gone from worse to worser in a matter of weeks?! We got the tea.  GUEST ROLL CALL! What does Chip Roy's kink for destroying abortion access have him up to now? Independent journalist and Jezebel contributing writer, Susan Rinkunas, joins the pod to talk about it AND how the feds are finally looking into the infamous fetus thieves… but only because they think the Biden administration is responsible for all of it. This story is WILD! PLUS! The incredible comedian, writer, and actor Jenny Yang is dishing about how she uses her comedy to make change, her new podcast “What Should We Talk About?” and what the Gen Zers aren't up to these days. Times are heavy, but knowledge is power, y'all. We gotchu.  OPERATION SAVE ABORTION: You can still join the 10,000+ womb warriors fighting the patriarchy by listening to our OpSave pod series and Mifepristone Panel by clicking HERE for episodes, your toolkit, marching orders, and more. Scared? Got Questions about the continued assault on your reproductive rights? THE FBK LINES ARE OPEN! Just call or text (201) 574-7402, leave your questions or concerns, and Lizz and Moji will pick a few to address on the pod! HOSTS:Lizz Winstead IG: @LizzWinstead Bluesky: @LizzWinstead.bsky.socialMoji Alawode-El IG: @Mojilocks Bluesky: @Mojilocks.bsky.socialAlyssa Al-Dookhi IG: @TheDookness Bluesky: @TheDookness.bsky.social SPECIAL GUESTS:Susan Rinkunas IG/TikTok: @susanrinkunas Bluesky: @susanrinkunas.comJenny Yang IG/TikTok: @jennyyangtv Bluesky: @jennyyangtv.bsky.social GUEST LINKS:DONATE: Midwest Access Coalition's Fund Later Care CampaignJenny Yang's WebsiteJenny Yang's Podcast IG: @whatshouldwepod / Submit a topic! Leave a voicemail or text Jenny at 323-250-3589Jenny Yang's Podcast SubstackWATCH: “The Brothers Sun” on Netflix NEWS DUMP:Wide-Ranging Crackdown on Abortion Pills Passes Texas SenateRFK Jr. Claims There Are Fetus Chunks in MMR VaccineFunding for ‘Crisis Pregnancy Centers' and Maternity Homes Fails to Pass at MN CapitolHegseth Boasts About Ending ‘Woke' Program on Women and Security. Trump Signed It Into LawPHONY “STUDY” ALERT: Largest-Ever Study of Abortion Pill Reveals Shocking Number of Adverse EventsReps. Roy, Biggs Request the FBI to Investigate the Biden Administration's Coverup of Later Aborted Babies Known as the “D.C. 5” EPISODE LINKS:Rest In Power, Jill SobuleI Wonder if George Santos Can Still Film Cameos From PrisonVIRTUAL ACTIVIST EVENT: Post-abortion Community Circles – Summer 2025 Series BUY AAF MERCH!Operation Save AbortionSIGN: Repeal the Comstock ActEMAIL your abobo questions to The Feminist BuzzkillsAAF's Abortion-Themed Rage Playlist SHOULD I BE SCARED? Text or call us with the abortion news that is scaring you: (201) 574-7402 FOLLOW US:Listen to us ~ FBK Podcast Instagram ~ @AbortionFrontBluesky ~ @AbortionFrontTikTok ~ @AbortionFrontFacebook ~ @AbortionFrontYouTube ~ @AbortionAccessFrontTALK TO THE CHARLEY BOT FOR ABOBO OPTIONS & RESOURCES HERE!PATREON HERE! Support our work, get exclusive merch and more! DONATE TO AAF HERE!ACTIVIST CALENDAR HERE!VOLUNTEER WITH US HERE!ADOPT-A-CLINIC HERE!EXPOSE FAKE CLINICS HERE!GET ABOBO PILLS FROM PLAN C PILLS HERE!When BS is poppin', we pop off!

Send us a textIf you grew up in a Latino household, you already know… talking about emotions wasn't exactly a thing. In this episode, I'm diving into what it's like trying to have deeper conversations with our parents about emotions, trauma, and healing. Plus, I'm opening up about my healing trip to Mexico and everything it taught me about love, patience, and understanding.

如果有人要跟你「借用」銀行帳戶，你會答應嗎？ 台灣每一天詐騙財損高達3億5千萬元，儘管新聞常報導詐騙集團如何利用車手與人頭帳戶讓受害者討錢無門，政府亦時刻宣導不要隨便交出個人存摺、印章、提款卡，但去年（2024）經通報的「警示帳戶」就逼近15萬個，而這些交出帳戶的人平均年齡僅30.2歲。 為什麼這群年輕人會輕易交付自己的帳戶？根據司法現場實務，有些人是出於金錢需求，以8千～3萬元不等賣出帳戶，有人則是在求職或借貸時，一時錯信而被騙走帳戶。 這集，聽前新北地檢署檢察官李秉錡辦案多年分享，哪些話術其實在騙你的戶頭？不管是自願或被迫，一旦將自己的帳戶交給詐團，可能會犯什麼罪？而由警察機關裁處、為期5年的「告誡書」處分又會帶來哪些影響？ 來賓｜前新北地檢署檢察官李秉錡 製作團隊｜李雪莉、藍婉甄、陳思樺 攝影｜鄭宇辰

In this episode, we sit down with the legendary Chelsea DeNofa—FD Champion, RTR driver, and one of the most aggressive and passionate drifters in the game. Chelsea takes us all the way back to his BMX roots and how he transitioned into drifting before the sport really blew up in the U.S. We talk about the early street days, crashing cars with no regrets, the harsh reality of professional competition, and what finally pushed him to step away from Formula Drift.Chelsea gets honest about burnout, chasing dreams with no money, evolving as a driver, and what it really takes to make it work when you love something so much it hurts. If you're into drifting, car culture, or just love hearing the story behind the driver—this one's a must.Topics include:Chelsea's start in BMX and early drift daysCrashing, learning, and street drifting cultureThe pressure and burnout of Formula DriftWhat makes team tandems and grassroots events specialWhy professional drifting sometimes loses its soulWorking with RTR and setting up the Mustang for battleHis favorite car builds (including a wild E36 in Japan)Guest:  https://www.instagram.com/chelseadenofa/Sponsors:https://www.chasebays.com/ 5% off with code “Goodestcast” https://koruworks.com/ 15% off their Koru products using “goodestboi”https://tirestreets.com/goodest "goodest" for 15% off Accelera 651s & 351s click the link for 10% off the restGoodest Co: https://goodestco.com (grab some merch to support the podcast!)Patreon: https://patreon.com/GoodestcastHost IG: https://www.instagram.com/palmer_sndrsn/Podcast IG: https://www.instagram.com/goodestcast/