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Send us a textWhy do we feel bad for sitting down and doing nothing? In this episode, I'm talking about something so many of us struggle with but rarely say out loud — the guilt that comes with rest.From being raised in hustle culture to feeling like we always have to “earn” our break… it's exhausting. I'm sharing how I'm working through it, mindset shifts that help, and reminders you need to hear if you've ever felt guilty for slowing down.You don't owe the world constant productivity — you owe yourself peace.Podcast IG https://www.instagram.com/veronicaramospodcast/My IGhttps://www.instagram.com/realtor_veronicaramos/

In this episode, I share why navigating your health and wellness, especially in the women's health space, can feel like "complete and utter chaos".As a health coach with over a decade of experience, I introduce "the confusion loop," a concept I crafted to explain WHY women are completely overwhelmed. This loop has two main components: lack of education about our unique female physiology and evolving health needs paired with mixed messaging from the wellness industry.I discuss why women often feel they're taking "one step forward, five steps back," while trying to manage the information overload that comes from being constantly bombarded with new regimens, supplements and strategies.I want you to know that you are not alone! If you feel caught in this cycle of not knowing how to move forward with your body/brain, below are the key strategies I share on HOW to break free from the confusion loop:Understanding Female Physiology: I encourage you to track your cycles, symptoms, mood, and energy to become more attuned to your body's daily hormonal fluctuations. This includes learning about the different phases of the cycle and how they impact energy and mood.Unsubscribing from One-Size-Fits-All Advice: I teach you to discern whether advice, programs, or supplements truly serve your "bio-individual health needs". I encourage you to pause and ask if something is "crafted to your physiology in some way".Releasing the All-or-Nothing Mindset: I explain that perfection isn't the goal. Instead, I advocate for embracing a "grace-filled ebb and flow" and a mindset of continuous learning on your health journey.My mission as a women's health coach is to empower you to understand your unique body and navigate the wellness space with intention and longevity in mind.Listen to full episode on YOUTUBE here:https://youtu.be/javuOe9uKI8If this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Welcome back to "She Speaks Her Mind" podcast by Anna Pedron! This was filmed back in August of 2024. In today's episode we are going to talk about the struggles that I have dealt with while living in a toxic household & what I have learnt to navigate it through it all. Learning to let go of old bad habits & flourishing into the woman I want to become. Youtube podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch video podcast here⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on podcast platforms:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCAST IG @shespeakshermindpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCAST TIKTOK @shespeakshermindpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on my socials:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MAIN IG @annaa.pedron⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok @annapedron⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube @annapedron⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MUSIC:Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

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Content warning: I talk about sex in this episode Expansion is a good thing; it's also our natural way of being, so why does it bring up so many complicated feelings? It can inspire feelings of self-doubt, anxiety, grief, fear of the unknown, and a lack of clarity about where things are heading. Expansion can also create feelings of liberation, abundance, authenticity and self-confidence once you're on the other side. It's painful, it's beautiful, it's necessary, it's worth it! How have you been expanding? How has it been making you feel?The Walk On Podcast is a podcast where I try to demystify spirituality, personal growth and healing--and whatever else I feel like talking about! I'm your host Britt Cannon and I created this show because I have a knack for breaking down esoteric concepts in digestible ways. I have been through a lot. I've made many mistakes and suffered in myriad ways. But I made it through still able to always find the silver lining. My intention with this channel is to help other people access radical self-acceptance and transcend shame. I want everyone to discover the infinite reservoir of love within. And I want to do this with humor and a potty mouth. Let's step into our most authentic selves together. Let's never be afraid to walk on. To book a reading : https://brittcannon.me/services To see what I'm up to : https://brittcannon.me/links For everything else : https://brittcannon.me/ Podcast IG : www.instagram.com/walkon_pod Personal IG : www.instagram.com/britt_thats_it Podcast Tiktok : https://www.tiktok.com/@walkon_pod?_t... Personal Tiktok : https://www.tiktok.com/@britt_thats_i... OnlyFans: https://onlyfans.com/britt_thats_itIf you have questions, comments, or topics you'd like me to discuss, email me at walkonmychild@gmail.com

This episode is unhinged in the BEST way. Chloe Sugar pulls up with the wildest stories: from catching chlamydia during COVID, writing “F*ck You” in lip gloss on her ex's mirror, to showing up in a trench coat and lingerie with a custom cake—and getting ghosted?!

Join us in this inspiring episode as we sit down with Shan Wright, a former nurse and high-achiever who shares her powerful journey from chronic stress, perfectionism, and "mom rage" to a life of peace and holistic wellness.Shan opens up about her struggles with anxiety, particularly postpartum and test anxiety, and how she learned to shed the weight of societal and self-imposed expectations. Shan shares the pivotal moment when a heartfelt prayer led to a clear message from God, guiding her to focus on four specific areas for true peace: time with HIM, time with her spouse, time with girlfriends and time with herself.This episode is a must-listen for any mom feeling overwhelmed, burned out, or disconnected. Tune in to hear actionable insights on rewiring your brain from negative thought patterns to new, positive truths that emphasize how "pursuing peace" is an intentional act we must choose daily.Key Takeaways:✅ The High Achiever Trap: How perfectionism and a "go-getter" attitude can lead to chronic stress.✅ Identity Beyond Roles: The struggle and eventual freedom found in redefining personal identity beyond career or perceived roles, especially in motherhood. ✅ God's Blueprint for Peace: The revelation of four essential areas for holistic wellness provided by God: time with Him, time with your spouse, time with girlfriends and time with yourself. ✅ Holistic Wellness is Connected: Understanding that spiritual, mental, emotional and physical well-being are interconnected.✅ Pursuing Peace Intentionally: Peace is not just received; it's actively pursued through intentional choices and actions, even when it's hard. ✅ Rewiring Your Brain: The power of changing your thoughts to transform your life, and how accountability can support this process. Watch full episode on YOUTUBE here:https://youtu.be/ArNFC4a6Od4Connect with Shan & More Resources:The Belief Poem: theshanwright.com/beliefpoem The Bold Blueprint Program: theshanwright.com/bold Holistic Moms Podcast: https://podcasts.apple.com/us/podcast/holistic-moms-nurse-burnout-mom-stress-holistic-wellness/id1710946348Thank you so much for tuning in and for joining the conversation! I'd love to hear from you and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation.To stay connected, here's where you can find me online:Podcast IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

韓國總統大選6月4日開票結果，61歲的共同民主黨領袖李在明以超過49.4%的得票率，成功當選新一任的韓國總統。這場總統補選被視為對因戒嚴事件遭彈劾下台的前總統尹錫悅的「審判」，而李在明必須在零緩衝的狀態下直接就任，展開為期5年的執政。 雖然有近半民意背書，但此刻的韓國國內正處經濟疲軟、政治對立、性別戰爭的社會狀態；外有重擊韓國汽車、鋁鋼產業的美國關稅調漲，以及蠢蠢欲動的朝鮮政權。李在明將如何滿足人民對他的期待？有著「汽水」風格的他會如何與美國總統川普進行經濟談判、同時穩住美軍駐韓人力的保證，平衡區域安全的多邊關係？在台灣的我們可以從哪些層面理解、關注今後的韓國政局？ 製作團隊｜張鎮宏、賴育辰、陳思樺

In this wild and brutally honest episode of Tall Blonde, Sarah sits down with internet sensation and comedian Neema to unpack the chaos of modern dating, the truth about toxic relationships, and how Drake randomly gave him $100,000 on a livestream. From stories of getting ghosted after a love confession to being heckled in silence during stand-up in Australia, nothing is off-limits in this no-filter conversation.They talk red flags, toxic turn-ons, why girls love chaos, the weirdest Uber rides ever, and what it's like dating fans from your shows. Plus, Sarah reveals just how many times she went back to a cheating ex… and why.This might be the most unhinged AND relatable conversation we've had yet.Listen On:Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2cApple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581SUBSCRIBE TO THE PODCAST ► Add Me On Socials:Instagram: https://www.instagram.com/sarahlauren_71/Podcast IG: https://www.instagram.com/tallblondepod/TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pcNeema: https://www.instagram.com/neemanaz/Welcome to Tall BlondeNot flirting... Just hot and talking.Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don't have to - by Sarah LaurenPresented by MBHTV

In this episode, we dive deep into the profound impact of gratitude on our health and overall well-being. While the importance of gratitude is often discussed in the wellness space, it's not always easy to implement, despite being a simple practice with profound effects.As busy women and mothers, it's easy to get caught up in daily demands and lose sight of the present moment and what we have to be grateful for.Gratitude is a massive driver to reducing stress, supporting the nervous system, building emotional resilience, instilling mental clarity and so much more. Simple practices like starting and ending the day with 3 things you're grateful for and showing appreciation for the people around you boost our feel good hormones and induce positive emotions.I personally love the "High Five Method" from Mel Robbins - which involves giving yourself a high five in the mirror and verbally stating affirmations or reasons why you are grateful for yourself too!Life is hard and busy, but focusing on gratitude helps us refocus on what truly matters. Remember, mindset and our mental well-being is a key driver to overall health. That's why incorporating gratitude into our daily lives can be transformative for how we feel from the inside out.Watch the Full Episode on YOUTUBE here:https://youtu.be/LTprMhkOoUMIf this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

「您好，這裡是醫院，請問是某某某家屬嗎？您父親在今年開刀，他的身分證字號和出生年月日是……」某天，你可能會接到一通這樣的來電，當電話那頭的人對最私密的就醫情況瞭若指掌時，你還能理性判斷這恐怕是詐騙電話嗎？2月起，從台北馬偕醫院到彰化基督教醫院等大型醫院醫療系統，接連遭到以CrazyHunter為名的駭客攻擊。除醫院院務癱瘓，更有上百萬筆病患個資，包括政治人物、上市櫃企業高層等人就診紀錄外洩，被置於網上販售。 4月2日，刑事局宣布駭客是一名20歲中國羅姓男子，但CrazyHunter究竟是一個人、還是一群人組成，難以判定。同時，大型醫院作為「關鍵基礎設施」，詳載姓名、年齡、體重、手術等屬於「特種資料」病歷，駭客入侵單純是為了錢、或另有政治意圖？目前不得而知。 因此，就醫資料外洩影響深遠，從個人詐騙到國安危機。但令人遺憾的是，《個資法》第29條規定，非公務機關個資外洩且能證明其無故意或過失者，將無需擔負損害賠償責任，其中的咎責更屬「三不管地帶」。 製作團隊｜詹婉如、林彥伶

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Send us a textSometimes it's not about adding more—but letting go. In this episode, I'm sharing the habits, mindsets, and people I had to walk away from to truly level up. From people-pleasing to procrastinating, I'll tell you what I stopped doing to protect my peace, elevate my mindset, and finally move different. If you're in a season of change or just feel like you're outgrowing your old self, this one's for you.Podcast IG https://www.instagram.com/veronicaramospodcast/My IGhttps://www.instagram.com/realtor_veronicaramos/

Is it okay to be jealous of your friends? Am I allowed to want to lose weight? Where's the line between the bare minimum and genuine effort? We have got some JUICY questions, and i think i have some pretty good answers. Keep in touch ⭐️

「這些孩子連中午吃飯、刷牙都帶著口罩⋯⋯。」資深國小輔導老師劉馨如說，COVID-19疫情後，有許多孩子因容貌焦慮而拿不下口罩！ 5月份，我們舉辦了一場Live Podcast，試圖思考當前嚴峻的兒少心理健康議題及需求，當馨如老師娓娓道來教育現場的景況時，不少參與聽眾相當震驚。國中小心理健康問題嚴峻到讓人難以想像，《少年報導者》製作「危險心靈海嘯」專題，呈現全台百名兒童心智科醫師的問卷結果，調查顯示國中小學生罹患憂鬱症、焦慮症比例迅速上升；採訪團隊進入校園現場，看見兒少拿美工刀割手，只為用身體的痛療癒心理的傷。 孩子們發生什麼事、壓力從何來？專業人士如何理解、辨識和接住兒少心理健康的挑戰？努力擔任心靈捕手卻身心俱疲的大人又需要什麼支持？不只專家建議，這集，也聆聽現場參與者對兒少心理困境最深層的擔憂。 來賓｜金門醫院兒童青少年精神科主治醫師徐志雲 來賓｜新北市思賢國小專任輔導老師劉馨如 來賓｜《少年報導者》主編邱紹雯 製作團隊｜楊惠君、詹婉如、陳思樺 攝影｜蔡昕翰

Known as "The Gratitude Psychologist" - Dr. Peggy DeLong shares invaluable insights on today's episode about how to cultivate gratitude for enhanced mental well-being. Through her personal story of finding profound appreciation amidst tragedy and learning simple, actionable strategies to integrate gratitude into daily life - don't miss the opportunity to learn tangible steps towards unlocking another level of happiness.Dr. DeLong explains how expressing appreciation for others fosters deeper human relationships - which is the number one predictor of happiness. And I love how she calls to attention the surprising benefits of handwritten gratitude letters and even simple appreciative emails for boosting your mood and mental health.In our discussion, you'll gain a deeper understanding of the science behind gratitude, including how it triggers the release of feel-good neurotransmitters like serotonin and dopamine, and literally rewires the brain for more positive thinking. Dr. DeLong also introduces her Prioritize Peace Method, an acronym that offers a holistic approach to well-being.Our conversation further explores common contributors to modern-day suffering, such as the loss of authentic human connection and the avoidance of emotional pain. Dr. DeLong challenges the notion that self-improvement requires monumental effort, emphasizing that "the simple matters" – small, consistent acts of gratitude can create profound shifts in happiness and our overall outlook on life.Watch full episode on YOUTUBE here:https://youtu.be/C_pKVfo8y3wConnect Here with Dr. Peggy DeLong:Website: https://drpeggydelong.com/Instagram: https://www.instagram.com/the.gratitude.psychologist/Free Resource: https://drpeggydelong.com/thegratefulday/Thank you so much for tuning in and for joining the conversation! I'd love to hear from you and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation.To stay connected, here's where you can find me online:Podcast IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/empoweredinhealthCoaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrierBook Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

近日，台灣發生多起嚴重車禍，其中兩起肇事者皆為78歲，高齡駕駛議題隨即被端上枱面。交通部表示，將在3個月調整高齡駕駛換照年齡，從現行75歲下修到70歲。但不適任駕駛只有高齡者？年長者別再開車，道路就安全了？ 台灣每年交通事故死亡人數約3千，平均每天8人死於馬路。重大車禍後，《報導者》爬梳歷年肇事數據，訪問專家學者，借鑑國外制度，提出台灣駕照監理改革三大關鍵方向，包括建立高風險駕駛篩檢系統、駕駛人定期回訓制度、落實違規記點以淘汰不適任駕駛。供大家此時集思廣益、思索未來方向。 製作團隊｜詹婉如、林彥伶

In this episode, we sit down with the one and only Hertrech Eugene Jr. better known as Hert to trace the chaotic, hilarious, and deeply personal journey that brought him from crashing his Honda Accord in Orlando to helping build the Hoonigan legacy. From doing donuts in construction lots to faking it ‘til he made it, Hert shares the stories behind the crashes, the cars, the friends, and the passion that shaped his path in drifting and media. Hert is a real one and he didn't get to where he is now by just luck. If you've ever wondered how Hert got here, this is the episodeMerch Drop Here: https://goodestco.com/ Only running until the presale ends or they sell out.Guest: https://www.instagram.com/hertlife/Sponsors: https://www.chasebays.com/ “goodestcast” for 5% so you can transfer fluid like a pro303 Car Care for the best car car products you can buyhttps://koruworks.com/ 15% off their Koru products using “goodestboi”https://tirestreets.com/goodest goodest" for 15% off Accelera 651s & 351s click the link for 10% off the rest and enter "goodest10"Patreon: https://patreon.com/Goodestcast Get episodes, merch, and announcements early!Host IG: https://www.instagram.com/palmer_sndrsn/Podcast IG: https://www.instagram.com/goodestcast/ 

Drake's New ICEMAN Album, Streamer University Reaction | Club Ambition Podcast Episode 189Drake's New ICEMAN Album, Streamer University Reaction | Club Ambition Podcast Episode 189 #DRAKE #STREAMERUNIVERSITY #KAICENAT #CLUBAMBITIONhttps://linktr.ee/clubambitionUNCUT PATREON https://www.patreon.com/ClubAmbitionDISCORD COMMUNITY: https://discord.com/invite/M8Kmha8UqvMERCH: https://clubambition.shopListen To Podcasts: https://podcasters.spotify.com/pod/show/clubambitionWatch Spanish Podcast El Po K: https://www.youtube.com/watch?v=BqOENhDvdQ0&list=PLNukP3hLjNb_ITL34h3Gjue3z9KWiF-px Watch CAP: https://www.youtube.com/watch?v=W4YVeSYZi28&list=PLNukP3hLjNb_zwvsdwqTOGvgBb-_Ym2mL&pp=gAQBiAQBFOLLOW US!Podcast IG: https://www.instagram.com/clubambitionpodcast/Owner/Host/Editor | SOUND: https://www.instagram.com/itsavibe/CAP Co-Host / Producer | Marloon: https://www.instagram.com/imfromthe401/CAP Co-Host | Noel: https://www.instagram.com/noelfrias_/El Po K Host | Maestro Vitiko: https://www.instagram.com/vitiko_baez_el_po_k?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==El Po K Co-Host | Locotron: https://www.instagram.com/iambenjaminrd?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Graphic Designer | Edwin: https://www.instagram.com/edrebels/TikTok: https://www.tiktok.com/@clubambition/Twitter: https://twitter.com/ClubAmbition__/-----------------------------------------------------------Want a promote your music or hire us for marketing?Email us if interested in business! - ClubAmbition401@gmail.com-------------------------------------------------------------RIP: Nipsey, Mac, XXXtentacion, Juice, Pop, Von, DMX, Virgil, Dolph, Takeoff, RHQ, CLARK KENT---------------------------------------------------------------------COPYRIGHT DISCLAIMER ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERSTimestamps- We backkkkk, Marloon in Florida 0:00- lilo and stitch movie 5:20- Reacting to streamer university drama & success Kai Cenat 12:40- Drake's message to Streamer University 48:22- Drake's Iceman album + OVO Fest back 1:03:55- new albums coming June, Summer 1:33:50- SZA and Bieber drama 1:46:15- Druski skit and Hood MrBeast 1:52:50- Knicks won 2:08:00- trump russia 2:12:17- mickey 17 and the brutalist movie reviews 2:21:20- west coast yg shot at joey bada$$ 2:27:40- Diddy's trial Kid Cudi vs Cassie 2:39:25- RI news, Miss RI USA 2:53:45

Send us a textLet's get into it. In this episode, I'm answering your real questions—like how to handle friendships that shift, what it really takes to balance motherhood and building a career, and what to do when your partner isn't supportive of your goals. It's honest, personal, and probably exactly what you needed to hear today. Grab your coffee (or wine), and let's talk through it like we're on FaceTime.Podcast IG https://www.instagram.com/veronicaramospodcast/My IGhttps://www.instagram.com/realtor_veronicaramos/

近年，台灣演藝人員在中國舞台或社群平台上的「表態」事件層出不窮，甚至逐漸影響「獨立音樂界」，讓不少台灣粉絲對那些原本象徵自由與真誠的創作歌手感到錯愕與失望。然而，音樂人的「配合」，真的是亳不掙扎的妥協？還是多重現實壓力下的身不由己？ 在台灣這個音樂市場趨近飽和的環境下，多數音樂人頂多「餓不死」，甚至還得兼職維生才能維持創作與樂團運作。為了持續產出、維持收入，語言門檻較低的中國市場，是不少人會選擇的「相對簡單」的路。 《報導者》採訪十餘位獨立樂團的樂手、經紀人、硬體工程師、樂評人跟學者專家，深入探討仍在中國發展的音樂人，如何在面對紅線時堅守底線，又可能在哪些「衝撞」之後，逐漸變成沉默的人…… 來賓｜《報導者》記者許詩愷、裝咖人主唱張嘉祥 製作團隊｜李雪莉、賴育辰、林彥伶 插畫｜江世民

In this deeply moving episode, Theo Boyd shares her personal journey through multiple layers of grief, beginning with the tragic loss of her mother in a farm accident, followed by the death of her counselor, the betrayal of her husband and ultimately, the loss of her father to suicide. These experiences shaped her bestselling book "My Grief Is Not Like Yours."Theo emphasizes that everyone's grief is unique. Comparing grief can invalidate deeply personal experiences, which is why her book is focused on calling our unique journey's to attention. She also shares the importance of finding therapeutic outlets such as writing, yoga, walking, cooking, and creating a “100 Things” list to honor loved ones or release difficult emotions.Theo shares her journey with writing and how this was a major healing tool for her. And encourages others to journal or write books - even if just for themselves - as a way to process trauma and feel heard.A recurring message you'll hear throughout our discussion is to “give yourself grace in grief.” Whether it's canceling plans, feeling sad without reason, or not being productive - it's all okay. Healing is nonlinear and personal to each and every one of us.Connect More with Theo:My Grief Is Not Like Yours - on Amazon: https://amzn.to/3Hhm7QFMore info at https://www.thinktheo.comFacebook Page - Think Theo: https://www.facebook.com/TheoBoyd4Thank you for being a part of our community and investing in your wellness journey!If this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.To stay connected, here's where you can find me online:Podcast IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

West Coast ATTACKS Joey Bada$$, SHOCKING Diddy Trial Update, Meg Responds To Tory | Club Ambition Podcast Episode 188 #joeybadass #diddy #torylanez #clubambitionShout out our Sponsorships!!!!Mother Earth Wellness | Promo Code: "AMBITION" for 10% off https://motherearthri.com/ Granny Squibbs Iced Tea! https://www.grannysquibb.com/ Liberty Lumber Products  @LibertyLumberProducts  - WE"RE BACK CAP CREW!!! 0:00- Recap Dawn Richards, and Cassie's best friend taking stand 12:30- New Diddy Esc0rts Cassie Injury Pics 44:44- Joey Bada$$ dissed by WEST: Reason and AzChike and Daylyt 1:16:40- Joey Bada$$ drops again 1:37:34- Noel reacts to Celtics losing 2:30:20- megan thee stallion speaks on tory lanez! 2:40:37- Joe Budden and Rory reunion? 2:49:45- Review Forever and You on Netflix 2:54:50- Last of Us Episode 4 & 5 2:59:15- Marloon on Sinners 3:03:19- Bossman DLow exposed by gay man? 3:09:09- RI News 3:20:56- Ray Vaughn drops again! 3:24:30https://linktr.ee/clubambitionUNCUT PATREON https://www.patreon.com/ClubAmbitionDISCORD COMMUNITY: https://discord.com/invite/M8Kmha8UqvMERCH: https://clubambition.shopListen To Podcasts: https://podcasters.spotify.com/pod/show/clubambitionWatch Spanish Podcast El Po K: https://www.youtube.com/watch?v=BqOENhDvdQ0&list=PLNukP3hLjNb_ITL34h3Gjue3z9KWiF-px Watch CAP: https://www.youtube.com/watch?v=W4YVeSYZi28&list=PLNukP3hLjNb_zwvsdwqTOGvgBb-_Ym2mL&pp=gAQBiAQBFOLLOW US!Podcast IG: https://www.instagram.com/clubambitionpodcast/Owner/Host/Editor | SOUND: https://www.instagram.com/itsavibe/CAP Co-Host / Producer | Marloon: https://www.instagram.com/imfromthe401/CAP Co-Host | Noel: https://www.instagram.com/noelfrias_/El Po K Host | Maestro Vitiko: https://www.instagram.com/vitiko_baez_el_po_k?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==El Po K Co-Host | Locotron: https://www.instagram.com/iambenjaminrd?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Graphic Designer | Edwin: https://www.instagram.com/edrebels/TikTok: https://www.tiktok.com/@clubambition/Twitter: https://twitter.com/ClubAmbition__/-----------------------------------------------------------Want a promote your music or hire us for marketing?Email us if interested in business! - ClubAmbition401@gmail.com-------------------------------------------------------------RIP: Nipsey, Mac, XXXtentacion, Juice, Pop, Von, DMX, Virgil, Dolph, Takeoff, RHQ, CLARK KENT---------------------------------------------------------------------COPYRIGHT DISCLAIMER ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS

On this episode of Bold, Bossy and Blessed, host Nikisa shares celebrating life to the fullest with incredible weekend stories. She shares details about her weekend, where she not only had an absolute blast but met someone. From start to finish Nikisa shares her adventures, excitement and plenty of laughs. Nikisa also shares first date tips to showing up as your authentic best self. So join us on this journey through an amazing weekend and what these dating streets are currently like. Be Bold, Make Bossy Moves and Stay Blessed www.boldbossyblessed.com Follow Nikisa: FB/IG/TIKTok: @nikisagreen Follow the Podcast: IG: @boldbossyblessed

Nikisa has a candid discussion with special guest Tamika Singleton, as they explore the topic of surrendering to God's will even when it seems more comfortable to follow our own desires. The conversation touches on the importance of confronting our fears while putting our trust in God and waiting patiently for His promises. Tamika also ends the podcast with inspired words for the host. Be Bold, Make Bossy Moves and Stay Blessed www.boldbossyblessed.com Follow Nikisa: FB/IG/TIKTok: @nikisagreen Follow the Podcast: IG: @boldbossyblessed

In this episode, we dive deep into the vital practice of daily self-compassion, especially for women navigating the demands of home, family, work and caregiving.Have you ever found yourself being your own worst critic? Today, I share a personal story as a mother of four, including a medically complex child, illustrating the impact of neglecting self-compassion and the importance of treating ourselves with the same kindness we extend to others.We explore:- Why daily self-compassion is often overlooked by women and mothers.- The negative spiral of self-criticism and how it affects our well-being.- Practical strategies to cultivate more kindness towards yourself.- The power of shifting your inner dialogue to one of support and understanding.- Simple techniques like breathwork and visualization to foster a more positive mindset.- The crucial role of self-love and self-care in our overall mental and emotional wellness.It's time to break free from the cycle of self-judgment and embrace the same love and care you so freely give to everyone else. Tune in for empowering insights and actionable tips to nurture your well-being from the inside out.Watch the full episode on YOUTUBE here:https://youtu.be/ZtvEI_oRXhAThank you for being a part of our community and investing in your wellness journey!If this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.To stay connected, here's where you can find me online:Podcast IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

On this episode, I got to sit down with brothers, Tanner and Peyton Whitt of the alt-pop duo Rags And Riches. We discussed everything from the band's creative process and a dream collab with Post Malone to how their personal faith has impacted their music. Plus, their newest single "Hush" is out now! To hear all the artists mentioned in this episode, be sure to check out this episode's Spotify playlist!Want to learn more about this episode's special guest, Rags and Riches?Click here to listen to their new single on Spotify!Also, check them out on Instagram: @ragsandrichesmusicBe sure to visit Noise and Affection Podcast on Instagram! We love to hear from you!Host IG: @candacedickerson_Podcast IG: @noiseandaffectionpodcast

【本集由財沈 ShopBack 贊助播出】 25年前，全世界歡迎21世紀的到來， 在台灣樂壇也出現了一位又一位的頂級歌手， 他們帶著那一年的光環持續走到了今天， 到了2025年還是有Podcast在聊著這群歌手。 本集陪聊人：羅莎莎 羅莎莎的IG：https://www.instagram.com/sasanitenite/ 自願自愛

Send us a textStart your mornings grounded and grateful with this quick daily dose of motivation. Whether you're getting ready for work, dropping off the kids, or taking a quiet moment for yourself—these short episodes help you set clear intentions, practice gratitude, and step into your power. Hit play every morning to realign with your purpose and elevate your energy for the day ahead.Podcast IG https://www.instagram.com/veronicaramospodcast/My IGhttps://www.instagram.com/realtor_veronicaramos/

This week, we dive deep with the inspiring Luisa Molano, who shares her incredible journey from the demands of the corporate world to the soul-fulfilling path of empowering women in business. Get ready for a dose of wisdom that will make you rethink how you listen to yourself and align your entrepreneurial effort for success!What You'll Discover in Our Conversation:- From Burnout to Breakthrough: Hear Luisa's phenomenal and relatable story of leaving the corporate hustle to pursue her burning passion for supporting other women in their business journeys. You might just find the courage to explore your own calling!- Your Body's Secret Language: Luisa reminds us that our bodies are constantly whispering (or sometimes shouting!) vital clues about our well-being. Learn why these signals are TRUTH we can't ignore when we're working towards our goals and dreams.- When "Pushing Through" Isn't the Answer: We've all been there - ignoring those nagging feelings. Luisa sheds light on the importance of honoring your limits, paying attention to what "zone" you're working in and how learning to ebb and flow your energy actually fuels success in the long run.- Serving Others Without Draining Yourself Dry: Discover the secret to making a real impact while still feeling energized and fulfilled. It's all about sustainability, sister!- The EXPAND Business Accelerator: Luisa shares about her five-month accelerator to build a sustainable, soul-aligned business that grows with you. You'll walk away with more clarity, more clients, and more cash…without sacrificing yourself to get there. Watch the full episode on YOUTUBE:https://www.youtube.com/watch?v=xDIo4eH2p8A&t=1162sTo connect more with Luisa:Apply for EXPAND: https://docs.google.com/forms/d/e/1FAIpQLSev-Be0BLYWD9evMexxrx2evl25yoESdVxhWXj6h0lBHuc7XQ/viewformWebsite: https://www.luisamolano.com/Instagram: https://www.instagram.com/luisamolano.herlocity/LinkedIn: https://www.linkedin.com/in/luisafmolano/HERlocity: https://www.HERlocity.comThank you so much for tuning in and for joining the conversation! I'd love to hear from you and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation.To stay connected, here's where you can find me online:Podcast IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/empoweredinhealthCoaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrierBook Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Its my birthday! Today we're talking about the feminine urge to cry on your birthday and why ageing in your twenties feel so hard.I also reflect on my year of being 23 and all the goals I set. I love this episode, I feel a lot of gratitude for the last year and I'm so excited for the next. We also talk all things 24, the intentions and goals I'm carrying with me into this next chapter. 24, I'm so ready for you.Keep in touch ⭐️

Rest In Power to our dear friend and activist, Jill Sobule. We did it all with you, Jill, and will continue to carry you with us in all our work.This week, your Feminist Buzzkills are once again joined by our very own, funny AF Alyssa Al-Dookhi! Sometimes you just need an extra hand in taking out the abobo-related trash that piles up throughout the week – and this week's trash is STACKED. The anti-abortion grifters are grifting this week as they hard-launched a fuckton of fake science on the dangers of abortion pills. It's straight up bullshit, and we break it all TF down. OH, and how has the TOTAL Texas abortion ban gone from worse to worser in a matter of weeks?! We got the tea.  GUEST ROLL CALL! What does Chip Roy's kink for destroying abortion access have him up to now? Independent journalist and Jezebel contributing writer, Susan Rinkunas, joins the pod to talk about it AND how the feds are finally looking into the infamous fetus thieves… but only because they think the Biden administration is responsible for all of it. This story is WILD! PLUS! The incredible comedian, writer, and actor Jenny Yang is dishing about how she uses her comedy to make change, her new podcast “What Should We Talk About?” and what the Gen Zers aren't up to these days. Times are heavy, but knowledge is power, y'all. We gotchu.  OPERATION SAVE ABORTION: You can still join the 10,000+ womb warriors fighting the patriarchy by listening to our OpSave pod series and Mifepristone Panel by clicking HERE for episodes, your toolkit, marching orders, and more. Scared? Got Questions about the continued assault on your reproductive rights? THE FBK LINES ARE OPEN! Just call or text (201) 574-7402, leave your questions or concerns, and Lizz and Moji will pick a few to address on the pod! HOSTS:Lizz Winstead IG: @LizzWinstead Bluesky: @LizzWinstead.bsky.socialMoji Alawode-El IG: @Mojilocks Bluesky: @Mojilocks.bsky.socialAlyssa Al-Dookhi IG: @TheDookness Bluesky: @TheDookness.bsky.social SPECIAL GUESTS:Susan Rinkunas IG/TikTok: @susanrinkunas Bluesky: @susanrinkunas.comJenny Yang IG/TikTok: @jennyyangtv Bluesky: @jennyyangtv.bsky.social GUEST LINKS:DONATE: Midwest Access Coalition's Fund Later Care CampaignJenny Yang's WebsiteJenny Yang's Podcast IG: @whatshouldwepod / Submit a topic! Leave a voicemail or text Jenny at 323-250-3589Jenny Yang's Podcast SubstackWATCH: “The Brothers Sun” on Netflix NEWS DUMP:Wide-Ranging Crackdown on Abortion Pills Passes Texas SenateRFK Jr. Claims There Are Fetus Chunks in MMR VaccineFunding for ‘Crisis Pregnancy Centers' and Maternity Homes Fails to Pass at MN CapitolHegseth Boasts About Ending ‘Woke' Program on Women and Security. Trump Signed It Into LawPHONY “STUDY” ALERT: Largest-Ever Study of Abortion Pill Reveals Shocking Number of Adverse EventsReps. Roy, Biggs Request the FBI to Investigate the Biden Administration's Coverup of Later Aborted Babies Known as the “D.C. 5” EPISODE LINKS:Rest In Power, Jill SobuleI Wonder if George Santos Can Still Film Cameos From PrisonVIRTUAL ACTIVIST EVENT: Post-abortion Community Circles – Summer 2025 Series BUY AAF MERCH!Operation Save AbortionSIGN: Repeal the Comstock ActEMAIL your abobo questions to The Feminist BuzzkillsAAF's Abortion-Themed Rage Playlist SHOULD I BE SCARED? Text or call us with the abortion news that is scaring you: (201) 574-7402 FOLLOW US:Listen to us ~ FBK Podcast Instagram ~ @AbortionFrontBluesky ~ @AbortionFrontTikTok ~ @AbortionFrontFacebook ~ @AbortionFrontYouTube ~ @AbortionAccessFrontTALK TO THE CHARLEY BOT FOR ABOBO OPTIONS & RESOURCES HERE!PATREON HERE! Support our work, get exclusive merch and more! DONATE TO AAF HERE!ACTIVIST CALENDAR HERE!VOLUNTEER WITH US HERE!ADOPT-A-CLINIC HERE!EXPOSE FAKE CLINICS HERE!GET ABOBO PILLS FROM PLAN C PILLS HERE!When BS is poppin', we pop off!

ever felt guilty for romanticising your own life? ever felt the imposter syndrome that comes with living your dream life? well boy have I. In this episode, we are diving into the weird, uncomfy feeling that comes with starting to live your dream life & why, ultimately, people don't like to see women succeed. enjoy the ep.Keep in touch ⭐️

Send us a textIf you grew up in a Latino household, you already know… talking about emotions wasn't exactly a thing. In this episode, I'm diving into what it's like trying to have deeper conversations with our parents about emotions, trauma, and healing. Plus, I'm opening up about my healing trip to Mexico and everything it taught me about love, patience, and understanding.

如果有人要跟你「借用」銀行帳戶，你會答應嗎？ 台灣每一天詐騙財損高達3億5千萬元，儘管新聞常報導詐騙集團如何利用車手與人頭帳戶讓受害者討錢無門，政府亦時刻宣導不要隨便交出個人存摺、印章、提款卡，但去年（2024）經通報的「警示帳戶」就逼近15萬個，而這些交出帳戶的人平均年齡僅30.2歲。 為什麼這群年輕人會輕易交付自己的帳戶？根據司法現場實務，有些人是出於金錢需求，以8千～3萬元不等賣出帳戶，有人則是在求職或借貸時，一時錯信而被騙走帳戶。 這集，聽前新北地檢署檢察官李秉錡辦案多年分享，哪些話術其實在騙你的戶頭？不管是自願或被迫，一旦將自己的帳戶交給詐團，可能會犯什麼罪？而由警察機關裁處、為期5年的「告誡書」處分又會帶來哪些影響？ 來賓｜前新北地檢署檢察官李秉錡 製作團隊｜李雪莉、藍婉甄、陳思樺 攝影｜鄭宇辰

Want to simplify things once and for all?Start with these simple steps to optimize your energy through hormone-supportive habits!Click here to download: https://erin-trier.myflodesk.com/websitefreebieHave you ever thought, “Why is nutrition so freaking confusing?” You're not alone.In this honest, no-fluff episode, I'm opening up about my own health journey - from being an active, athletic teen who ate anything and everything, to navigating burnout in corporate life, to the body image struggles of postpartum and now facing perimenopause in my 40's.If you've tried all the diets, followed all the wellness trends and still feel stuck or overwhelmed, this episode is for you! I'll break down the real reasons nutrition feels so complicated (spoiler: it's not your fault!!) and share 5 foundational habits that will help you reconnect with your body, simplify your routine and start nourishing yourself in a way that actually feels good for your longevity health.Topics We'll Talk Through:- Why so much nutrition advice is conflicting and overwhelming- How your health needs shift in different life seasons (especially postpartum and perimenopause)- The emotional side of food (yes, stress eating is real - and common)- Why one-size-fits-all diets don't work for women- 5 simple things you can do right now to feel better, eat better, and have more energy- How getting to know your unique body is the real game-changer.Watch the full episode here on YOUTUBE:https://youtu.be/zlnCPVg0xLoThank you so much for tuning in and for joining the conversation! I'd love to hear from you and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation.To stay connected, here's where you can find me online:Podcast IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/empoweredinhealthCoaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrierBook Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, we sit down with the legendary Chelsea DeNofa—FD Champion, RTR driver, and one of the most aggressive and passionate drifters in the game. Chelsea takes us all the way back to his BMX roots and how he transitioned into drifting before the sport really blew up in the U.S. We talk about the early street days, crashing cars with no regrets, the harsh reality of professional competition, and what finally pushed him to step away from Formula Drift.Chelsea gets honest about burnout, chasing dreams with no money, evolving as a driver, and what it really takes to make it work when you love something so much it hurts. If you're into drifting, car culture, or just love hearing the story behind the driver—this one's a must.Topics include:Chelsea's start in BMX and early drift daysCrashing, learning, and street drifting cultureThe pressure and burnout of Formula DriftWhat makes team tandems and grassroots events specialWhy professional drifting sometimes loses its soulWorking with RTR and setting up the Mustang for battleHis favorite car builds (including a wild E36 in Japan)Guest:  https://www.instagram.com/chelseadenofa/Sponsors:https://www.chasebays.com/ 5% off with code “Goodestcast” https://koruworks.com/ 15% off their Koru products using “goodestboi”https://tirestreets.com/goodest "goodest" for 15% off Accelera 651s & 351s click the link for 10% off the restGoodest Co: https://goodestco.com (grab some merch to support the podcast!)Patreon: https://patreon.com/GoodestcastHost IG: https://www.instagram.com/palmer_sndrsn/Podcast IG: https://www.instagram.com/goodestcast/ 

On this episode, I discuss all of my favorite new releases from artists including The Midnight, Le Sserafim, Culture Wars, Rags And Riches, MARK of NCT, and more. To hear all the artists mentioned in this episode, be sure to check out this episode's Spotify playlist!Be sure to visit Noise and Affection Podcast on Instagram! We love to hear from you!Host IG: @candacedickerson_Podcast IG: @noiseandaffectionpodcast

This episode accidentally turned out somewhat profound? ok, profound is a bit much, but it has an unintended deeper message. That we're all taking ourselves and life, a little bit tooo seriously. We're talking about things we cancelled but should bring back, from having some individuality, to eating proteinless pasta, to clubbing. Keep in touch ⭐️

Send us a textIn this raw and unfiltered episode, I sit down with my sister for a deeply personal conversation covering everything from shared childhood traumas to the pain of miscarriage, navigating life as a working stay-at-home mom, and the chaos of dealing with bad neighbors. We open up about the real, messy parts of life that don't always get talked about—and the ways we've supported each other through it all. Expect laughter, maybe a few tears, and plenty of sisterly realness. This one's for anyone who's ever leaned on family to get through the hardest moments.Podcast IG https://www.instagram.com/veronicaramospodcast/My IGhttps://www.instagram.com/realtor_veronicaramos/Sis IG https://www.instagram.com/hairbysirena/

If you're over 40 and feel like your body is suddenly working against you, no matter how hard you try, you're not alone.In this heartfelt and deeply empowering episode, I sit down with Seana Phelps to talk about what it really takes to thrive as a woman in midlife. In today's discussion, Seana shares her personal health journey - from surviving ovarian cancer at 21 to facing the unexpected challenges of surgical menopause at 43.Along the way, she opens up about losing herself in diet culture, hitting rock bottom and how she found her way back through strength training, mindset shifts and science-backed wellness strategies.This episode dismantles common myths about women's health and aging, emphasizing that the second half of life can be the most powerful. With refreshing honesty and clarity, Seana explains why muscle is medicine, why we must stop chasing "smaller" and start chasing stronger and how to simplify your wellness approach with sustainable, foundational habits.Whether you're in the midst of a hormonal rollercoaster, tired of restrictive wellness rules or you're simply seeking a stronger version of yourself - this conversation is your invitation to reframe what thriving looks like throughout the second half of our life.Seana is a NASM Certified Personal Trainer, Nutrition Coach, and the founder of MIDFIT, a cutting-edge fitness and nutrition platform designed specifically for women in midlife.To connect more with Seana:Website: https://www.seanaphelps.comInstagram: https://www.instagram.com/seanaphelpsFacebook: https://www.facebook.com/seanaphelpsWatch full episode on YOUTUBE here:https://youtu.be/y843HzRZmUkThank you so much for tuning in and for joining the conversation! I'd love to hear from you and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation.To stay connected, here's where you can find me online:Podcast IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/empoweredinhealthCoaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrierBook Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this powerful and vulnerable episode, I sit down to share the raw truth of what it's like navigating motherhood with four children - while also managing the emotional, mental and logistical load of raising a medically complex child.I share about the feelings of isolation and loneliness that we sometimes feel, even when we're surrounded by people. And the silent moments where the world keeps spinning, but your own feels like it's paused in a loop of appointments, therapies, advocacy and survival.From middle-of-the-night seizures to moments of heartbreaking misunderstanding in social spaces, I share more about how important it is to normalize the mental and emotional weight on this journey. To speak about our thoughts and feelings. To share the hard - but at the same time, continue to figure out how NOT to live there.I also dive in deeper to the importance of continuing to show up for yourself and as yourself - learning the power of transparency and forgiveness for the learning journey. Because after all - we are learning along the way as moms, too. This episode is a rally cry for moms feeling like they're drowning in a world that doesn't always see or understand the full story. A very real dilemma we all manage in some way shape or form as we work through our own battles.Let this be a reminder that your mental and emotional health matters, that your voice is vital and that you are not alone in the fight for inclusion, support and healing.What You'll Hear:- The emotional toll of parenting a medically complex child- The silent struggles of loneliness, resentment and grief- How to keep advocating when you feel exhausted- The power of expressing your truth - even when it's hard- Real talk about mental health and the importance of self-care- A hopeful message of love and feeling seen!Watch full episode on YOUTUBE:https://www.youtube.com/watch?v=J5H_JrcMYTg&t=904sApril is Autism Acceptance MonthThis month is about more than awareness - it's about acceptance, understanding, and inclusion. Autism Acceptance Month is a time to celebrate neurodiversity, amplify autistic voices, and support families navigating the unique challenges and strengths that come with an autism diagnosis.Whether you're a parent, educator, friend, or simply want to be a better ally, take time to listen, learn, and lean in with compassion. Small steps toward acceptance create big shifts in the world and we're so grateful for your connection and support! Learn more here: https://autismsociety.org/Thank you so much for tuning in and for joining the conversation! I'd love to hear from you and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation.To stay connected, here's where you can find me online:Podcast IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/empoweredinhealthCoaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrierBook Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, I sit down with Courtney Youngs, a visionary storyteller and the author of "The Waggle Dance." Courtney is a wife, mother and corporate communicator - who shares her journey as a self-proclaimed recovering perfectionist that loves a perfect plan and has experience with her plans perfectly failing.Courtney's new book, The Waggle Dance, is a book that honors the people in her life, and helps us all to embrace our unique life experiences and the lessons they yield. It's a relatively simple concept that requires introspection and a willingness to live the life God has created for you - and maybe not the one you had planned - to help yourself and others.Notable Quotes:

近年，台灣因為共諜案遭到起訴的人數飆升，涉案者從民間滲透到軍方，除了退役將領，根據國家安全局公開資料，2024年因涉入國安案件遭起訴的64人中，有28位是現役軍人。為因應中國升高統戰攻勢，3月13日，總統賴清德提出「恢復軍事審判制度並啟動配套修法」，以審理現役軍人涉及犯下叛亂、洩密、利敵、廢弛職務等軍事犯罪案件。 儘管一般民眾不受影響，但大家對「軍法」的印象經常是辦案瑕疵或冤案。《軍事審判法》也在2013年因「洪仲丘事件」大修，「非戰時」現役軍人犯罪改由一般司法機關審理，等於實質廢除軍事審判。 如今政府擬恢復軍事審判，真能因應中國統戰威脅嗎？前軍事檢察官認為，軍法對現役軍人威嚇性強，具象徵性意義，法律學者則指出，軍法審判的獨立性始終遭受外界質疑。軍事審判等修法期程預計4月上旬才會定調，但這段期間已引發不少討論。這集，我們將聆聽各方觀點，一同思考未來軍審改革何去何從。 製作團隊｜詹婉如、陳思樺

Send us a textIn today's advice sesh, I'm answering some real, honest questions—from feeling behind in life while everyone else seems to be thriving, to navigating toxic work environments, and building momentum in your career. If you've ever felt stuck, drained, or just unsure of your next move, this one's for you. I'm sharing what's helped me push through those moments, shift my mindset, and protect my peace while still chasing big goals.Podcast IG https://www.instagram.com/veronicaramospodcast/My IGhttps://www.instagram.com/realtor_veronicaramos/

Joel along with his Brother Adam are highly influential builders from New Zealand. Under the C's Garage name they have been putting on a show for two decades. Joel, Adam, and other members over the years have pushed their driving style and with that their cars evolved. They went from floor and wheel scraping drift icons to set up angry SR powered battle machines. It was an honor to sit down and learn the origins of such an iconic group.  Guest: https://www.instagram.com/csgarage  Sponsors: https://fuelab.com/ 15% off with code “Goodest” get the best fuel system products in the game.https://koruworks.com/ 15% off their Koru products using “goodestboi”https://tirestreets.com/goodest "goodest651" for 15% off Accelera 651s & 351s click the link for 10% off the restGoodest Co: https://goodestco.com (grab some merch to support the podcast!)Patreon: https://patreon.com/GoodestcastHost IG: https://www.instagram.com/palmer_sndrsn/Podcast IG: https://www.instagram.com/goodestcast/

This week on Literally, Not OK, I am joined by none other than New Jersey's top real estate queen, aspiring Real Housewife, and the woman responsible for my mental instability—my mom, Tracey Waters!

「喂，報導者你好？」 謝謝大家的來訊、來信和留言，你的每一個聲音，我們都收到了！在「報導者你好」單元，你會聽到節目企劃思維、其他聽眾的回饋與提問等。2025年的單元首錄，有新舊交接和趣味燈謎，我們也請來忠實聽眾、藥師公會全國聯合會常務監事李懿軒，分享一名跨性別實習生的到來，如何開啟他與工作夥伴間的對話與思考。 本集內容： ➤婉甄多了一個新身分、Podcast新製作人育辰首次「現聲」！ ➤猜燈謎拿小禮物！謎底和《報導者》出版品有關，你猜出來了嗎？ ➤過年特輯上架，鎮宏太太立馬收聽、家族聚會討論主題 ➤在藥局與跨性別者真實相處經驗，超有感轉發聲音報導