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What if the reason you're exhausted, stuck in diet cycles or constantly starting over all the time… isn't lack of willpower, but rather the approach itself?In this next level conversation, Dr. Anna Pleet breaks down the truth about longevity, weight loss and why most modern health advice is setting all of us up to fail!From extreme diets for too long like carnivore and keto… to the obsession with quick results… we unpack why “fast fixes” rarely lead to sustainable health - and what actually works instead.You'll learn:• Why most trendy diets create short-term results, but long-term damage• The real reason Mediterranean cultures have better longevity outcomes• How lifestyle — not just food — determines your future health• The connection between stress, sleep, movement and disease risk• Why slowing down might be the most powerful health strategy you're ignoring!• Simple ways to start implementing sustainable wellness habits todayThis episode goes far beyond calories and macros. It's about redefining what health truly looks like - especially for busy women, moms and families trying to balance it all.If you've ever:• Felt overwhelmed by conflicting nutrition advice• Tried diet after diet without lasting results• Wondered how to make healthy living actually manageable• Wanted to prevent disease instead of reacting to itThis conversation will shift your perspective.Because in reality? The slow way is the fast way.Watch full episode on YOUTUBE here:https://youtu.be/l_m9-OpE6voConnect More with Dr. Anna Pleet here:YouTube: https://www.youtube.com/ ⁨@annapleetmd⁩ Instagram: https://www.instagram.com/annapleetmdFacebook: https://www.facebook.com/annapleetmdIf this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/coachingWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

2026年世界棒球經典賽（WBC）即將開打！賽場上，台灣球迷獨特的「台式應援」屢屢成為國際焦點，也是台灣隊強大的隱形戰力。 結合口號、節拍，讓人朗朗上口的應援曲目，到底是怎麼來的？身為資深棒球迷的《報導者》記者詩愷，走訪各球團、應援團、作曲家，梳理出台灣棒球應援文化30年來的發展脈絡──應援方式從早期倚賴人聲吶喊與瓦斯汽笛的草創時期，隨著棒球運動在台灣的深化與發展，加上日本、韓國的影響，到如今融合球員生涯經歷、身分認同等元素，為球員量身打造曲目，融合多種語言的口號。更有一群熱血、無償集結的球迷兼樂手，組成「應援國家隊」跟著代表隊征戰國際。 實習數據記者靖緯則以科學方式解密應援曲：原來，台式應援善用「反拍」節奏，打造出「全場一起來」的獨特感染力。 這集，跟著詩愷、靖緯，以及參與過許多國際賽事的數據記者毅慧，在賽事開打之際，一起來認識：台灣、日本與韓國的棒球應援文化有哪些差異？應援曲在球迷心中的魔力為何？ 03:38 記者們最愛的應援曲或棒球歌曲？ 07:13 納入身分認同、人生經歷等應援曲亮點 13:09 嗆司曲、球員應援曲、棒次介紹歌⋯⋯球場裡的音樂又細分哪些功能？ 16:14 歌迷兼樂手組成的「國家應援團」 24:50 台式應援曲的草創與30年來的演進 35:49 解密台式應援：台灣的「反拍」節奏及與日本、韓國應援曲的差異 47:04 記者們怎麼看台式應援文化的改變 來賓｜《報導者》記者許詩愷、數據記者簡毅慧、實習數據記者黃靖緯 製作團隊｜楊惠君、藍婉甄、張詩芸 攝影｜陳曉威

Shia LaBeouf Exposes Kendrick, Mr. Tendernism Speaks, Scary Movie 6 | Club Ambition Podcast Episode 231 Sponsored by: - Dave's Hot Chicken | located in Middletown R.I.- Mother Earth Wellness | Mention podcast for 10% off your purchase https://motherearthri.com/ - Carlos Then for tax help! https://www.mrthen.biz - Big Tony's Pizza RI Providence https://bigtonyspizzari.com/ - TransformRI sign up now: https://pocfoundation.com/transformri/scholarship-signup/ timestamps- Episode starts! 0:00- Kendrick Shia bizarre interview 15:10- Mr Tendernism speaks 41:31- Scary Movie 6 Trailer 1:03:05- WB Paramount deal 1:26:35- Jim Carrey or not 1:40:50- Oscars predictions 1:50:00- is Jay Z dropping again? 1:57:24- New music: Yeat coming, Bruno dropped, Chase B album 2:07:15- Jonathan Majors dailywiree 2:29:35- TV shows, smiling friends, paradise, traitors finale 2:40:00- Epstein bill gates 2:48:00- Ayisha Diaz 40-50k month 2:53:15- Iran 3:09:16- Local news 3:31:30- Spiderman married Zendaya 3:44:00https://linktr.ee/clubambitionUNCUT PATREON https://www.patreon.com/ClubAmbitionDISCORD COMMUNITY: https://discord.com/invite/M8Kmha8UqvMERCH: https://clubambition.shopListen To Podcasts: https://podcasters.spotify.com/pod/show/clubambitionWatch Spanish Podcast El Po K: https://www.youtube.com/watch?v=BqOENhDvdQ0&list=PLNukP3hLjNb_ITL34h3Gjue3z9KWiF-px Watch CAP: https://www.youtube.com/watch?v=W4YVeSYZi28&list=PLNukP3hLjNb_zwvsdwqTOGvgBb-_Ym2mL&pp=gAQBiAQBFOLLOW US!Podcast IG: https://www.instagram.com/clubambitionpodcast/Owner/Host/Editor | Victor SOUND: https://www.instagram.com/itsavibe/CAP Co-Host / Producer | Marloon: https://www.instagram.com/imfromthe401/CAP Co-Host | Noel: https://www.instagram.com/noelfrias_/CAP Co-Host | Earlyn: https://www.instagram.com/complex.mindset/El Po K Host | Maestro Vitiko: https://www.instagram.com/vitiko_baez_el_po_k?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==El Po K Co-Host | Locotron: https://www.instagram.com/iambenjaminrd?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Graphic Designer | Edwin: https://www.instagram.com/edrebels/TikTok: https://www.tiktok.com/@clubambition/Twitter: https://twitter.com/ClubAmbition__/-----------------------------------------------------------Want a promote your music or hire us for marketing?Email us if interested in business! - ClubAmbition401@gmail.com-------------------------------------------------------------RIP: Nipsey, Mac, XXXtentacion, Juice, Pop, Von, DMX, Virgil, Dolph, Takeoff, RHQ, CLARK KENT---------------------------------------------------------------------COPYRIGHT DISCLAIMER ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS

2025年12月初，《報導者》舉辦為期4天的10週年特展，同時策劃一系列的線下對談──

Are peptides the best answer to weight loss, inflammation and hormone balance - or are they being completely misused?Let's be real - the conversation around peptides is exploding in the wellness space right now. From GLP-1 medications to recovery peptides, gut healing protocols, immune support and fat loss optimization. There's a lot of noise alongside a lot of misinformation.But here's the truth that isn't being shared enough:

你知道嗎，台灣平均每年約有700名寶寶是透過「捐贈精卵」生殖技術來到這個世界。 現行台灣《人工生殖法》採超嚴格的「匿名雙盲制」，捐贈者與受術夫妻皆不會知道彼此身分，加上「不孕」承擔太多社會壓力，孩子身世通常是帶進棺材的祕密。但如果有一天，孩子發現了或父母想說了，怎麼辦？ 在國外，許多人透過唾液基因檢測意外發現自己身世，歷經憤怒痛苦後起身推動修法，台灣近期的《人工生殖法》修法討論中，行政院草案版本則先於民間將「血緣認知權」納入其中，未來父母可以在適當時機告訴孩子身世──關鍵意義在於肯認兒童知情權。 「身世告知真的有這麼重要嗎？」總編輯德琳對這個議題的第一個反應或許也是你的疑惑。 這集，是《報導者》繼跨國捐卵、代孕專題後的人工生殖議題第三部曲，跟著記者馥年與在此領域研究10年的黃于玲教授，從各方利益關係人聲音展開新的理解視角：家長是否告知身世，對透過捐贈精卵出生子女的心理與家庭關係會有哪些影響？現行訪談研究中，捐精卵的人是怎麼想？參考國際經驗，家長該如何開啟身世告知對話？ 最後，我們也希望有捐贈（受贈）精卵經驗，或是藉由精卵捐贈來到世上的你，能和我們分享你的聲音：https://bit.ly/46sPIR3 03:26 記者的最大苦惱：根本找不到受訪者 08:45 身世告知真的這麼重要嗎？心理師實務經驗看見的可能影響 20:20 《人工生殖法》修法方向與現行法規的差異 25:27 捐贈者怎麼看「受贈精卵」的孩子可能會追溯身世？ 28:18 為什麼家長不想跟孩子告知身世？他們擔心什麼？ 31:45 其他國家法規如何保障孩子的「知情權」？有哪些民間支持團體？ 46:13 尋找台灣「受贈精卵」家庭、孩子的聲音 52:34 不是修法通過就好，受贈精卵家庭需要哪些資源或準備？ 來賓｜《報導者》記者曹馥年、成功大學醫學系人文暨社會醫學科副教授黃于玲 製作團隊｜方德琳、賴育辰、黃郁淳、藍婉甄、陳思樺 攝影｜曹馥年

Sponsored by: - Dave's Hot Chicken | located in Middletown R.I.- Mother Earth Wellness | Mention podcast for 10% off your purchase https://motherearthri.com/ - Carlos Then for tax help! https://www.mrthen.biz Timestamps- Show starts 0:00- snow storm recap 6:30- elliott wilson heart surgery 27:30- ti 50 cent diss songs 30:10- america's next top model doc recap 52:00- paradise season 2 back, anaconda movie review, love island allstars finale 1:01:40- mexico cartel after el mencho killed 1:04:00- mr tenderism fired 1:09:45- hockey usa kash patel, Alysa Liu figure skater 1:18:30- tourettes n word 1:22:40- wale drake mj record April comment 1:32:35- spotify hip hop 1:35:00- baby keem album reaction: young thug & kendrick 1:42:40 - new music bruno mars, chase b album friday 1:46:00- floyd vs pacman again 1:48:40- backrooms movie, Toy Story 5 1:53:55- eric dane RIP 1:56:40- alien files releasing 1:59:30- drake teases iceman again 2:02:50- ring camera blizzard 2:07:30- Local news, Epstein RI 2:10:49- J Cole on Drake ICEMAN? 2:22:40- Back to Rhode Island news 2:25:30https://linktr.ee/clubambitionUNCUT PATREON https://www.patreon.com/ClubAmbitionDISCORD COMMUNITY: https://discord.com/invite/M8Kmha8UqvMERCH: https://clubambition.shopListen To Podcasts: https://podcasters.spotify.com/pod/show/clubambitionWatch Spanish Podcast El Po K: https://www.youtube.com/watch?v=BqOENhDvdQ0&list=PLNukP3hLjNb_ITL34h3Gjue3z9KWiF-px Watch CAP: https://www.youtube.com/watch?v=W4YVeSYZi28&list=PLNukP3hLjNb_zwvsdwqTOGvgBb-_Ym2mL&pp=gAQBiAQBFOLLOW US!Podcast IG: https://www.instagram.com/clubambitionpodcast/Owner/Host/Editor | Victor SOUND: https://www.instagram.com/itsavibe/CAP Co-Host / Producer | Marloon: https://www.instagram.com/imfromthe401/CAP Co-Host | Noel: https://www.instagram.com/noelfrias_/CAP Co-Host | Earlyn: https://www.instagram.com/complex.mindset/El Po K Host | Maestro Vitiko: https://www.instagram.com/vitiko_baez_el_po_k?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==El Po K Co-Host | Locotron: https://www.instagram.com/iambenjaminrd?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Graphic Designer | Edwin: https://www.instagram.com/edrebels/TikTok: https://www.tiktok.com/@clubambition/Twitter: https://twitter.com/ClubAmbition__/-----------------------------------------------------------Want a promote your music or hire us for marketing?Email us if interested in business! - ClubAmbition401@gmail.com-------------------------------------------------------------RIP: Nipsey, Mac, XXXtentacion, Juice, Pop, Von, DMX, Virgil, Dolph, Takeoff, RHQ, CLARK KENT---------------------------------------------------------------------COPYRIGHT DISCLAIMER ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS

Keisuke Nagashima is a dude who loves drifting. He's traveled the world making people laugh and smile, while also being an insane driver who does not hold back. From blog days shooting photos to competing at a high level and shipping his car all over the world, it's been a long journey and Keisuke has not given up. We are lucky to have guys like Keisuke in drifting, always pushing, keeping things fun, and reminding us what a 40 year old car can do in the right hands.  Guest: https://www.instagram.com/86fighters/ Sponsors: Use “goodest” at checkout for a deal with all of them!https://tirestreets.com/goodest https://fuelab.com/ https://www.chasebays.com/ https://kanseiwheels.com/Goodest Co: https://goodestco.com get parts, merch and a bunch of other stuff!Patreon: https://patreon.com/Goodestcast Get episodes, merch, and announcements early! Join the free tier and never miss an episode drop.Host IG: https://www.instagram.com/palmer_sndrsn/Podcast IG: https://www.instagram.com/goodestcast/ 

新年快樂，祝各位聽眾朋友們在馬年也能安「駒」樂業。但如果你的居所已經不再，春節時分該如何安心度過呢？ 來自花蓮馬太鞍的蘇大哥，正努力重建生活，期望能在兩年內回「家」；來自香港宏福苑居民的Dorz，儘管充滿無家可歸的無力感，仍心懷希望。 「鏟子超人，對我有一個非常大的力量。我希望這新年，台灣來的志工，能夠幸福美滿。」 「你就只要跟我說一聲加油就可以，我就覺得很足夠，不要陪我們傷心就好，給我們滿滿的正能量就好了！」 這一集，《報導者》回到花蓮洪災和香港大火的現場，聽見當地居民在失去家園後的日子裡，如何為了重回生活常軌努力著。 02:22 跑贏洪水的「拖鞋阿公」：蘇大哥的故事 08:10 中繼屋沒有家的感覺，今年新年不過年？ 13:06 農場的未來大計劃，是建立「鏟子超人紀念館」 16:28 與奶奶相依為命的香港居民，Dorz的故事 21:10 去過渡性房屋拜年，今年的團圓有何不同？ 27:26 從長跑馬拉松找回面對大火的勇氣 來賓｜花蓮馬太鞍居民蘇大哥、香港宏福苑居民Dorz 製作團隊｜賴育辰、林彥伶、詹婉如 攝影｜謝佩穎、陳朗熹

What if your symptoms aren't random… but messages your body is trying to send?In this powerful episode, Certified Integrative Health Practitioner Amy Mewborn shares her shocking health journey - from having a stroke at just 29 years old to battling mold toxicity, chronic inflammation and autoimmune disease.After being radiated 21 times and sent from specialist to specialist, she realized something life-changing: Conventional medicine was treating symptoms… not root causes.In our chat, we dive deep into:• The early warning signs she ignored before her stroke• How chronic stress impacts women's hormones• Mold toxicity and why it's often missed• Chronic inflammation and autoimmune disease• Perimenopause, weight gain & metabolic dysfunction• Why eating more + walking more helped her lose 15 lbs• The difference between Western vs. Functional Medicine• Simple low-hanging fruit changes you can make TODAY!If you're a woman in your 30s, 40s or 50s feeling exhausted, inflamed, stuck or unheard by doctors - this conversation is for you. Remember, your body isn't broken. It's communicating!Watch the FULL EPISODE on YOUTUBE here:https://youtu.be/iNUHEKmkebsConnect more with Amy here:Website: https://living-simpler.comInstagram: https://www.instagram.com/amymewbornYouTube: https://www.youtube.com/@AmyMewbornLivingSimplerFacebook: https://www.facebook.com/amy.mewbornLinkedIn: https://www.linkedin.com/in/amymewborn/If this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: https://www.erintrier.com/coachingWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

「喂，報導者你好？」 謝謝大家的來訊、來信和留言，你的每一個聲音，我們都收到了！在「報導者你好」單元，你會聽到節目企劃思維、其他聽眾的回饋與提問等。這集，邀請《報導者》讀者、聽友與我們一起過年圍爐！ 本集內容： 03:35 聽「The Real Story」的最佳時間？ 05:50 對哪些集數印象深刻？為什麼？ 12:42 旅居海外，聆聽Podcast與台灣連結 21:45 我從13歲開始認識《報導者》 24:35 國中許願想當記者；媽媽說：若《報導者》還活著⋯⋯ 27:31 十週年晚會現場，看到受訪者上台爆淚 34:45 因《血淚漁場》和媽媽溝通，努力改變與移工阿姨相處 來賓｜《報導者》讀者、聽友Wendy、芊羽 製作團隊｜詹婉如、賴育辰、陳思樺 攝影｜陳曉威、黃世澤

Shooting At Rhode Island Hockey Game, Obama Says Aliens Are Real, Baby Keem Album, Cole World Tour | Club Ambition Podcast Ep 229Sponsored by: - Dave's Hot Chicken | located in Middletown R.I.- Mother Earth Wellness | Mention podcast for 10% off your purchase https://motherearthri.com/ - Carlos Then for tax help! mrthen.biz Timestamps- Stream start, ads 0:00 - Hockey Game shooting 5:10- J Cole world tour announcement, roll out 44:15 - Valentines Day recap, Wuthering Heights 52:41- tv shows: The Beauty show, Wonder Man, addiction show HBO, love island all stars 1:09:00- Katt Williams special, review, Mike epps Netflix special 1:27:15- TI Verzuz 50 or Wayne?? 1:29:40- Baby Keem album, Kendrick, doc Booman, Jack Harlow Monica 1:34:05- New music, Brent Faiyaz, Central Cee 1:42:15- Logan Paul sells 16 M pokemon card 1:49:15- KD defends Drake in DMs 2:02:00- Obama aliens are real 2:12:07- All Star game weekend a mess 2:19:51- Lebron Israel 2:26:03 - Epstein, us ag pam bondi 2:49:00- Local news, Juvenile Hearing Board come 3:03:20https://linktr.ee/clubambitionUNCUT PATREON https://www.patreon.com/ClubAmbitionDISCORD COMMUNITY: https://discord.com/invite/M8Kmha8UqvMERCH: https://clubambition.shopListen To Podcasts: https://podcasters.spotify.com/pod/show/clubambitionWatch Spanish Podcast El Po K: https://www.youtube.com/watch?v=BqOENhDvdQ0&list=PLNukP3hLjNb_ITL34h3Gjue3z9KWiF-px Watch CAP: https://www.youtube.com/watch?v=W4YVeSYZi28&list=PLNukP3hLjNb_zwvsdwqTOGvgBb-_Ym2mL&pp=gAQBiAQBFOLLOW US!Podcast IG: https://www.instagram.com/clubambitionpodcast/Owner/Host/Editor | Victor SOUND: https://www.instagram.com/itsavibe/CAP Co-Host / Producer | Marloon: https://www.instagram.com/imfromthe401/CAP Co-Host | Noel: https://www.instagram.com/noelfrias_/CAP Co-Host | Earlyn: https://www.instagram.com/complex.mindset/El Po K Host | Maestro Vitiko: https://www.instagram.com/vitiko_baez_el_po_k?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==El Po K Co-Host | Locotron: https://www.instagram.com/iambenjaminrd?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Graphic Designer | Edwin: https://www.instagram.com/edrebels/TikTok: https://www.tiktok.com/@clubambition/Twitter: https://twitter.com/ClubAmbition__/-----------------------------------------------------------Want a promote your music or hire us for marketing?Email us if interested in business! - ClubAmbition401@gmail.com-------------------------------------------------------------RIP: Nipsey, Mac, XXXtentacion, Juice, Pop, Von, DMX, Virgil, Dolph, Takeoff, RHQ, CLARK KENT---------------------------------------------------------------------COPYRIGHT DISCLAIMER ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS

近日，因電影《世紀血案》授權爭議，46年前震驚全台卻查無兇手的「林宅血案」再次回到社會大眾視線，當時到底發生什麼事？或許你已從不同管道大致知情： 1980年2月28日中午時分，林義雄的母親與3個女兒接連在家被歹徒持刀攻擊倒臥血泊，最後只有長女奐均活下來。 「大家可能知道林宅血案發生了什麼事，可是不知道林義雄的母親跟雙胞胎的孩子是在1985年1月1號才下葬的，」時任林義雄祕書的監察委員田秋堇，是當時第一個回到林家的人，也陪伴林家後續送醫、治喪。 後來的故事，並不比案件本身容易開口，這些都由活下來的人繼續承受： 林義雄當下雖獲交保處理喪事，但每個地主都因被關心過而「不敢賣」，致祖孫3人下葬事宜不斷拖宕，政府又以「遊山玩水」、「不認真辦喪事」為由逮捕、關了4年⋯⋯田秋堇真的遇到一名弔唁者相信當時官方這套說詞，「那真是太痛了」。 「如果學校老師絕口不提，如果家裡的人也不談，孩子當然會不知道，」田秋堇從林義雄先生在戒嚴時代投入民主運動的契機說起——1975年增額立委選舉發生賄選作票，蒐證協助候選人郭雨新打官司卻敗訴；接著訴說林義雄與美麗島事件的關係，到後來悲劇發生那一天的見聞、事後被偵詢過程、以及埋藏心中多年的害怕與沒能救更多人的自責⋯⋯ 這段日子，從華視節目主持人陳信聰的訪談，到網路上各方公開的史料，人們正自發為這段歷史補課；這集，請跟我們一起了解林宅血案，不到半世紀之前，真實發生在這塊土地的事件。 本集內容： 03:18 我在「林宅血案」的看到、經歷與見證 08:57 從1975年立委增額選舉作票官司，到1979年沒說話卻被捕的美麗島事件 15:40 美麗島大審開庭那天，她回到林家⋯⋯ 29:10 被消失的關鍵證據：那通凶手打出去的電話錄音檔 32:02 交保得知母親身上13道刀傷，林義雄放聲痛哭 38:27 治喪、尋找墓地，卻被情治單位盯梢阻撓，遺體四年後才安葬 45:46 傷痛的家成為義光教會後，田秋堇重返林宅的心情？ 53:52 案發46年後，田秋堇想對後來的人們說 來賓｜監察委員田秋堇 製作團隊｜詹婉如、李雪莉、陳思樺、賴育辰 攝影｜鄭宇辰

In this episode of Girl Talk with Tay, Taylor Love sits down with Shannon Grace, founder of Grace Aesthetics in Franklin, TN, for a candid conversation about beauty industry secrets, building a business from the ground up, and what actually works when it comes to aesthetics.Shannon shares her journey from being a business school dropout to launching what started as a one-room suite into a thriving medical aesthetics practice. We talk about navigating a business partner split, the financial lessons she learned the hard way, and how resilience shaped her as a founder. On the beauty side, we dive into everything from Sculptra and PRF to lasers, preventative treatments in your 20s, and what truly makes a difference in your 30s, 40s, and beyond. We also unpack holistic beauty, why sunscreen is non-negotiable, and how confidence is built through action, not perfection.If you've ever been curious about filler, regenerative treatments, or what it really takes to grow a successful beauty business, this episode is full of insight you won't hear everywhere else.xo, Tay⸻Follow Shannon Grace!

Did you know that the body is an ecosystem and everything works together? Including how you eat, when you eat and what you eat? In today's podcast, we're breaking down functional nutrition - what it actually is, why it's drastically different from what diet culture shares and how this kind of focus and strategy can completely transform your hormone health, energy, digestion and long-term vitality without restriction.If you've ever felt overwhelmed by nutrition advice or frustrated by diets that work against your body - this conversation will feel like a breath of fresh air!In This Episode, You'll Learn:✔️ What functional nutrition really means (and why it's NOT a fad diet!)✔️ Why under-eating is secretly harming women's hormones✔️ How food acts as information for your body - not just calories✔️ The role of blood sugar stability in energy, cravings and stress✔️ Why a Mediterranean-style, anti-inflammatory approach works so well✔️ How to support hormones, digestion and energy without extremes✔️ Why sustainability matters most when it comes to your health✔️ Simple, realistic habits you can start today (even with a busy life!)✔️ How to break free from the all-or-nothing mindset that is keeping you stuck.If you're experiencing chronic fatigue, low energy, bloating, inflammation, hormonal imbalances, diet burnout and total confusion around what to eat - spoiler alert: it's NOT you and your body isn't broken! It's the approach and the importance of simplifying things down to get back to the basics!Tune into full episode on YOUTUBE here:https://youtu.be/3WZlkYQHuqMIf this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/coaching Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

2月8日，日本眾議院大選公布結果，執政的自民黨獲得壓倒性勝利，在465席當中豪取316席，成為日本戰後第一個獨立跨越眾議院三分之二席次門檻的政黨。對去年10月剛上任的日本首相高市早苗而言，這次勝利不只是選民對她翻轉形象的肯定，更將為自民黨開啟歷史性的機會之窗——啟動日本修憲程序的可能性。 本集單元，《報導者》國際新聞主編鎮宏將用5個問答的時間，一次梳理這場歷史性的大選可能將日本帶往什麼樣的政策走向，又可能如何牽動東亞和國際局勢的發展？ 01:26 執政熟面孔「自民黨」，為何稱這次大選為歷史性的勝利？ 08:52 「＃高市炫風」的核心魅力究竟是什麼？ 15:24 日本在野陣營為何慘敗？「中道改革聯合」出了什麼問題？ 24:11 高市獨強時代的日本，真的可能修憲嗎？ 29:05 國際目光接下來可能聚焦在日本的哪些動向上？ 製作團隊｜張鎮宏、賴育辰、林彥伶

「剛接到這份工作的時候，跟前一位老師講了很多通電話，要把他講的每一個東西記下來。但其實你還沒有實作過，你根本就不知道他在講什麼，腦中沒有一個概念，有點像是無頭蒼蠅。」 盈蓁在大學畢業後沒多久，就因朋友的邀約進入一間國小任職特教資源班老師；儘管設計系畢業的她沒有相關經驗和背景，但因為全國教師荒加劇，讓盈蓁得在開學後的一段日子裡獨自擔起校內的18位特教生。 根據統計，國小的代理教師中已經有超過半數都沒有教師證，而國中小的所有教師中，更有一成都是無證代理教師，顯示這群年輕人已經成為撐起教育現場的關鍵少數。這一集，聽跨世代的教師們和在校園採訪的記者一起聊聊，臨危接棒的年輕無證代理教師會遇到哪些挑戰？當他們在教室內接住孩子的時候，教室外又有哪些資源可以接住他們呢？ 02:55 為何有一群社會新鮮人湧入教育現場？學校沒有他們就撐不下去？ 07:35 現在老師有多難找？不論市區、偏鄉都出現大逃亡？ 14:40 年輕無證教師在教室裡最大的挑戰可能是「聖母情節」？ 20:00 無證代理教師有沒有任何資源支持？想留任怎麼辦？ 24:19 「夥伴教師」出手相助！線上備課、全國共學，如何讓無證代理老師更有自信？ 29:38 網友提議「無證教師不得進入校園任教」，為何不切實際？ 來賓｜台北市指南實驗國小特教代理教師黃盈蓁、瑩光教育協會夥伴教師馬筱筠、記者許巧昕 製作團隊｜李雪莉、賴育辰、林彥伶 攝影｜孔德皓

What happens when being “skinny” stops being the goal and long-term health finally becomes the priority?In this powerful and honest conversation, I sit down with Emily Christensen, a mom of five and women's wellness coach, to unpack her deeply personal journey through diet culture, bariatric surgery, body image struggles and the mindset shifts that led her to sustainable, inside-out health.Emily shares what growing up inside 90s diet culture taught her about self-worth, why weight loss alone didn't bring peace and how learning to trust her body, remove guilt from food/movement and stopping the comparison game completely changed her life.We talk about:• Why diet culture keeps women stuck in shame and comparison• The emotional side of weight loss, bariatric surgery and body trust• How comparison and “before & after” photos can sabotage progress• Rebuilding a healthy relationship with food without guilt• Emotional eating, overstimulation and practical tools for moms• Why health has no moral value (and why that truth is freeing!)• Shifting from weight loss to strength, longevity and sustainable wellness• What it really means to put blinders on and create your own rhythm• Why self-care isn't selfish - especially for busy momsThis episode is for women who are tired of chasing smaller bodies and ready to pursue stronger, healthier, more peaceful lives - on their terms. If you've ever felt stuck, guilty, overwhelmed, or confused by wellness messaging, this conversation will feel like a deep exhale.Full episode on YOUTUBE here:https://youtu.be/7FexzlaRaIsConnect More with Emily here:Instagram: https://www.instagram.com/theemilychristensenIf this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

台灣解嚴前後，曾有一本名為《人間》的雜誌，真實呈現「台灣錢淹腳目」繁華下被忽視的小人物故事、揭露諸多社會弊病，雖然只存活4年，至今仍不斷被提起。正在北師美術館展出「浮生：《人間》中的報導攝影1985-1989」，以《人間》紀實照片本身為策展主角，讓我們有機會重新凝視這些40年前的影像。 「當再回八尺門或蘭嶼，都會有種徬徨的感覺⋯⋯。」關曉榮是《人間》雜誌的攝影記者之一，深度蹲點、以鏡頭直視都市與原鄉原住民處境。〈2%的希望與奮鬥一一八尺門阿美族生活報告〉系列報導獲得時任副總統的李登輝關注，後續推動當地住宅的改善，但經濟弱勢的勞動處境仍在，原住民從遠洋去了工地，外籍漁工接替登上漁船⋯⋯；〈蘭嶼記事〉系列報導連刊18期，長達一年蹲點，在觀光獵奇與核廢抗爭中，他看見怎樣不同於台灣本島的春夏秋冬？ 回望40年前蹲點式的深度拍攝工作，關曉榮分享自己從國中老師到攝影師、從街拍到紀實的轉換心境，與被攝者「最遠」、「最近」的時刻，以及改變還沒來攝影機卻已離去的複雜感受。 這集，請聽《報導者》攝影主任黃世澤與關曉榮對談：聊攝影者角色、談工作方法，對於現代有志投入紀實攝影工作者，他有什麼話想說？一起思索「為什麼人間？人間為了什麼？」 04:30 回看1985年，《人間》雜誌創辦與紀實攝影的核心價值 12:55 關曉榮：我為何放棄街拍，專注蹲點專題攝影？ 22:17 以6個月蹲點拍八尺門的阿美族漁工，最難忘的「手」 30:53 心痛的拍攝田野：蘭嶼核廢料、觀光商品化現場 40:56 紀實攝影的意義？放下相機後的思考 44:05 想對此刻投入紀實攝影的年輕人說些什麼？ 來賓｜《人間》雜誌編輯部顧問、台南藝術大學榮譽教授關曉榮、《報導者》攝影部主任黃世澤 製作團隊｜詹婉如、陳思樺 攝影｜楊子磊

Kendrick & Bad Bunny SWEEP Grammys 2026, Jay Z In Epstein Files, Nicki Lets Barbz Down | CAP 227#badbunny #kendricklamar #grammys Sponsored by: - Dave's Hot Chicken | located in Middletown R.I. “FREE MILKSHAKE W ANY PURCHASE IF YOU WEAR PATS GEAR FEB 5 - 8” CELEBRATE SUPERBOWL PATS WINNING- Mother Earth Wellness | Promo code “ambition10' for 10% off your purchase https://motherearthri.com/ - Big Tony's Pizza bigtonyspizzari.com Mention podcast free slice next 3 weeks (go for Superbowl sunday!)- GRAMMYS RECAP 0:00- BAD BUNNY ON ICE 35:00- Trevor Noah sued? 50:00- CLIPSE SNUBBED? 56:20- EPSTEIN FILES 1:05:00- Grammy Nominated Producer Nick Sarazen stops by 1:34:20- MICHAEL JACKSON TRAILER REACTION 2:40:00- MARKIPLIER IRON LUNG MOVIE 2:52:35- DON TOLIVER ALBUM 2:59:40- NICKI MINAJ goes crazy 3:10:40- mike will vs hit boy, WHO WON 3:24:24- TV shows 3:31:40- Local news 3:35:00https://linktr.ee/clubambitionUNCUT PATREON https://www.patreon.com/ClubAmbitionDISCORD COMMUNITY: https://discord.com/invite/M8Kmha8UqvMERCH: https://clubambition.shopListen To Podcasts: https://podcasters.spotify.com/pod/show/clubambitionWatch Spanish Podcast El Po K: https://www.youtube.com/watch?v=BqOENhDvdQ0&list=PLNukP3hLjNb_ITL34h3Gjue3z9KWiF-px Watch CAP: https://www.youtube.com/watch?v=W4YVeSYZi28&list=PLNukP3hLjNb_zwvsdwqTOGvgBb-_Ym2mL&pp=gAQBiAQBFOLLOW US!Podcast IG: https://www.instagram.com/clubambitionpodcast/Owner/Host/Editor | Victor SOUND: https://www.instagram.com/itsavibe/CAP Co-Host / Producer | Marloon: https://www.instagram.com/imfromthe401/CAP Co-Host | Noel: https://www.instagram.com/noelfrias_/CAP Co-Host | Earlyn: https://www.instagram.com/complex.mindset/El Po K Host | Maestro Vitiko: https://www.instagram.com/vitiko_baez_el_po_k?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==El Po K Co-Host | Locotron: https://www.instagram.com/iambenjaminrd?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Graphic Designer | Edwin: https://www.instagram.com/edrebels/TikTok: https://www.tiktok.com/@clubambition/Twitter: https://twitter.com/ClubAmbition__/-----------------------------------------------------------Want a promote your music or hire us for marketing?Email us if interested in business! - ClubAmbition401@gmail.com-------------------------------------------------------------RIP: Nipsey, Mac, XXXtentacion, Juice, Pop, Von, DMX, Virgil, Dolph, Takeoff, RHQ, CLARK KENT---------------------------------------------------------------------COPYRIGHT DISCLAIMER ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS

瘦瘦針近年席捲全台，在大眾「瘦得更快、更美」的想像之外，台大醫院內分泌新陳代謝科主治醫師李弘元提醒，非肥胖族群使用瘦瘦針，可能承受未知風險，形同「拿自己做實驗」。 其實，瘦瘦針非一般保健品，而是需要醫師評估、開立處方箋才能取得的藥物；原是糖尿病患者用來控制血糖，後來發展為協助肥胖族群減重。但記者實際深入調查後卻發現，該藥物除了內分泌新陳代謝科可以開立，事實上，任何科別包括婦產科、耳鼻喉科、醫美診所等，都能給藥且是寬鬆給藥，甚至出現私下流通藥物的網路社群，還有賣家宣稱可替需求者至日本「假看診、真代購」針劑。 也因為有人私下購買施打，為了不浪費，有人自行DIY抽取殘劑繼續施打，但在缺乏無菌保證、甚至可能共用針劑的情況下，反而提高藥品受汙染的風險。 這集，我們邀來非糖尿病及肥胖族群的使用者陳栢青，分享他除了曾使用過瘦瘦針，還在泰國旅遊時見證了「瘦瘦針潮流」的經歷，他施打後遇到哪些成效與副作用？瘦還要更瘦背後，有著什麼樣的焦慮？以及，潛入各大瘦瘦針交流群組的記者如儀，有哪些第一線觀察？原本醫療用途的瘦瘦針趨向醫美化，李弘元醫師有哪些擔憂與呼籲？ 03:21 瘦瘦針到底是什麼？為何從糖尿病患者用藥，發展成減重用藥？ 08:24 達到哪些指標才能使用瘦瘦針減重？ 11:29 被凝視、被拍照的網路社群時代下，非肥胖者的減重焦慮 13:16 栢青施打4週瘦瘦針後，除了體態，還有哪些改變？ 23:12 醫師對瘦瘦針使用者的飲食控制、生活調整建議？ 28:39 記者潛入私藥社群的第一線觀察 37:45 無處方箋、無醫囑在網路、藥局私下買賣瘦瘦針有哪些風險？ 46:27 栢青使用瘦瘦針的副作用，及李醫師的患者經驗 49:35 什麼是「瘦瘦針臉」？又掀起另一股醫美商機？ 53:44 瘦瘦針可能逐漸從醫療使用趨向醫美需求？ 來賓｜台大醫院內分泌新陳代謝科主治醫師李弘元、作家陳栢青、記者翁如儀 製作團隊｜李雪莉、藍婉甄、林彥伶 攝影｜陳曉威

Big Dreams, Soft Life Desires & Shaping Modern WomanhoodIn this episode of Girl Talk with Tay, Taylor Love sits down with country singer Lauren Watkins for a thoughtful conversation about building a meaningful career without losing yourself along the way.Lauren opens up about her latest album In a Perfect World, the pressure of “having it all,” touring, what it's like being on the road with Morgan Wallen, navigating stage fright, and working creatively alongside her husband Will Bundy while protecting their marriage. From life in Nashville to slowing down in the country and the routines that keep her grounded, this episode is a refreshing look at ambition, balance, and choosing a life that actually feels good.We dig into what “having it all” really means when you're craving both a big career and a stable, slow, traditional life.xo, Tay⸻Follow Lauren!

If you're in midlife and feel frustrated, exhausted or confused about why your health isn't improving despite “doing all the right things,” you're not alone! In this episode, we unpack the real reasons so many women feel stuck on their midlife health journey and why pushing harder isn't the answer.Drawing from my personal experience and from years of coaching women through wellness, this conversation explores what often gets overlooked in traditional health advice: stress load, conflicting information, disconnection from your body and the absence of a clear roadmap.We talk about...• Why stress isn't just emotional and how it impacts your physiology• How conflicting health advice keeps women overwhelmed and stuck• What it really means to feel disconnected from your body in midlife• Why understanding female physiology and hormonal rhythms matters• The danger of “doing everything” without a clear order of operations• Why more discipline and willpower aren't the solution• The mindset shifts required for true, sustainable healing!• Why your worth is not tied to productivity, effort or perfection• Giving yourself permission to slow down, pause and care for yourself!This is your compassionate reminder that healing takes time and that midlife wellness requires more than quick fixes, trends or pressure to perform. True health comes from understanding your body, reducing unnecessary stressors and working with your physiology for the long-haul.If you've ever said:• “I'm doing everything right, but I'm still stuck.”• “I feel overwhelmed by all the health advice.”• “I don't even know what my body needs anymore.”Full episode on YOUTUBE here:https://youtu.be/4aFNE5mUdm0 If this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/coachingWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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「家庭照顧是愛的勞務。如果勞務可以交給專業、交給國家，家人才有發展愛的餘裕。」30年前，陳景寧引用外國學者的定義為論文開頭時仍懞懂，30年後，經歷與多位至親的離別，她終於懂得也學會放下心裡的罪惡感。 上週四，我們舉辦了一場Live Podcast，在「長照3.0」政策上路將近一個月後，回頭檢視台灣長照制度如何循序漸進步走到今日，而在走過20多年後，從父母、子女、醫護還有哪些觀念仍需要加速跟進？四位講者對談從個人故事、政策推動到工作第一線觀察，分享台灣長照現場的變化、實用工具與諮詢專線，試圖在缺工、少子女化、沒人告知怎麼做的群體焦慮中，共同尋找不必離職、不會崩潰的照顧未來可能。 02:44 獨生子女扛得住雙親變老嗎？長輩「不想造成麻煩」反而最麻煩？ 18:43 我們對老化與照顧一無所知：理想的長照其實是把握黃金時間回復健康 32:55 政策如何許諾不怕老去的未來？醫療體系的整合、銜接至關重要！ 39:04 聽友問：長照資源是否有城鄉差距？該如何向長輩、手足開口談長照？ 47:55 聽友問：企業主可以如何支持員工的長照需求？ 51:12 聽友問：長照要錢也要人，但國家的預算穩定嗎？東南亞移工能補全人力缺口？ 來賓｜台北護理健康大學長期照護系系主任陳正芬、家庭照顧者關懷總會祕書長陳景寧、《報導者》記者王芊淩 製作團隊｜梁玉芳、陳星穎、賴育辰、陳思樺 攝影｜唐佐欣

WE ARE SO BACK! LMK if you get your vision board on. Hi bestie…we're back

「律師，可以幫忙瞭解我朋友在筆錄時說了什麼嗎？」邱莉軒律師曾被詐騙集團接觸，她觀察到委託人通常不是被告的家人，而是「朋友」，他們對律師怎麼辯護毫不在意，只希望趕快閱卷、透露檢察官現在辦到哪了，更暗示可以給更好的報酬。這些異常說詞及表現，讓她警覺並拒絕接案。 在工作更簡單、費用更豐厚的誘惑下，有一部分人點頭接受，成為詐團共犯結構內的一員，藉辯護之便洩漏不能公開的偵查資料，讓犯罪集團高層得以「通靈」、躲過追查。 愈來愈多專業人士拋下職業道德成為詐團工具，排山倒海的案量讓檢察官不堪淪為結案機器而高掛紫袍，雙重效應下對司法制度帶來何種影響？本集，邱律師分享與詐團交手的經驗與觀察，《報導者》記者孔德廉在追蹤史上最多律師涉洩密的「通靈律師案」一年多後，分析讓詐團得以上下其手的制度缺口。 04:05 何謂「通靈律師」？「通靈」的手法？ 09:00 看似正常辯護委託，實際目標是檢警偵辦進度！ 14:38 詐團誘惑律師接案三招：話術、金錢與穩定案量 18:40 何謂「祕密」、洩密紅線在哪裡？現行制度的灰色地帶 26:55 律師涉犯洩密罪最高刑度1年、不會被「拔牌」，罰責過輕？ 32:26 詐欺案量爆增，檢察官不甘成為「結案機器」 來賓｜翊宇律師事務所邱莉軒律師、《報導者》記者孔德廉 製作團隊｜詹婉如、陳思樺 攝影｜楊子磊

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“Loneliness kills - literally. It's as dangerous as smoking or alcoholism. To not have healthy, loving connections shortens our longevity.” - Tami JordenIn this powerful and deeply honest conversation, I sit down with the amazing Tami Jorden to explore what really happens to women in midlife and why this season may be the most important chapter of all.Tami is a certified death doula and the host of Butterfly Days Podcast. In our conversation, she shares profound wisdom on menopause, emotional transformation, self-love and why intentional relationships are essential for women's health, longevity and fulfillment. Tami reminds us midlife isn't a decline - it's actually a chrysalis; which means a profound transformation that represents a sacred, hidden stage of inner change, rest, and potential where one sheds their old self to emerge as something new and beautiful.This episode reframes aging, connection and purpose - especially for women in their 40s, 50s, and beyond - and challenges the cultural narrative that worships youth over wisdom.In this episode, we explore:• Why loneliness is as dangerous as smoking or alcoholism• How midlife becomes a powerful season of transformation• Emotional and identity shifts during menopause• Why relationships are not “extra” - they are essential!• The importance of reciprocal friendships (giving and receiving.)• How to edit unhealthy relationships with compassion• Why self-love is the foundation of meaningful connection• What end-of-life wisdom teaches us about what truly mattersIf you've ever felt disconnected, invisible, or unsure of who you're becoming in midlife, this episode will meet you right where you are.Connect with Tami here:Website: https://tamijorden.com/Podcast: https://podcasts.apple.com/us/podcast/butterfly-days-w-tami-jorden/id1840721501Substack: https://tamijorden.substack.com/If this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/coaching/Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠

12月初，《報導者》舉辦為期4天的10週年特展，同時策劃一系列的線下對談──

Mayor Brett Smiley On Brown Shooting, Providence vs Boston, High Rent, RI Housewives, Gay Hate + Much MoreClub Ambition Podcast Episode 225Sponsored by:Dave's Hot Chicken (619 W Main Rd, Middletown, RI 02842)Mother Earth Wellness (Promo Code "ambition10") https://motherearthri.com/ Lil Rhody Laugh Riot Mar 26th - Mar 29th https://www.lilrhodylaughriot.com/ Big Tony's Pizza (Free Slice When You Mention Podcast) https://bigtonyspizzari.com/ https://linktr.ee/clubambitionUNCUT PATREON https://www.patreon.com/ClubAmbitionDISCORD COMMUNITY: https://discord.com/invite/M8Kmha8UqvMERCH: https://clubambition.shopListen To Podcasts: https://podcasters.spotify.com/pod/show/clubambitionWatch Spanish Podcast El Po K: https://www.youtube.com/watch?v=BqOENhDvdQ0&list=PLNukP3hLjNb_ITL34h3Gjue3z9KWiF-px Watch CAP: https://www.youtube.com/watch?v=W4YVeSYZi28&list=PLNukP3hLjNb_zwvsdwqTOGvgBb-_Ym2mL&pp=gAQBiAQBFOLLOW US!Podcast IG: https://www.instagram.com/clubambitionpodcast/Owner/Host/Editor | Victor SOUND: https://www.instagram.com/itsavibe/CAP Co-Host / Producer | Marloon: https://www.instagram.com/imfromthe401/CAP Co-Host | Noel: https://www.instagram.com/noelfrias_/CAP Co-Host | Earlyn: https://www.instagram.com/complex.mindset/El Po K Host | Maestro Vitiko: https://www.instagram.com/vitiko_baez_el_po_k?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==El Po K Co-Host | Locotron: https://www.instagram.com/iambenjaminrd?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Graphic Designer | Edwin: https://www.instagram.com/edrebels/TikTok: https://www.tiktok.com/@clubambition/Twitter: https://twitter.com/ClubAmbition__/-----------------------------------------------------------Want a promote your music or hire us for marketing?Email us if interested in business! - ClubAmbition401@gmail.com-------------------------------------------------------------RIP: Nipsey, Mac, XXXtentacion, Juice, Pop, Von, DMX, Virgil, Dolph, Takeoff, RHQ, CLARK KENT---------------------------------------------------------------------COPYRIGHT DISCLAIMER ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS

本集節目由【Goodies&co.】贊助播出 第一次遇到組團來挑戰的!!!! 這次的哈拉智慧王呢 是PODCAST友台"政大女孩悄悄話"的文魚與小澤 以車輪戰的方式外加場外救援機制來挑戰 平常以日常話題與戀愛話題主打的節目 IG精華短影片也是經營的非常有特色有趣 所以這集的智慧王題目也是非常有趣 誰又會拿到最終的哈拉智慧王呢! 這些題目你可以答對幾題?? 趕緊來社群與我們討論 第一題-跑跑-牙齒最多的動物? 第二題-文魚-27俱樂部的由來? 第三題-安妞-仙人掌的針是什麼部位? 第四題-愛咪-米其林寶寶的名字? 第五題-跑跑-橡皮擦以前是擦什麼的? 第六題-小澤-豐年祭女生示愛放什麼? 第七題-安妞-鬣狗不是狗更像什麼動物? 第八題-愛咪-中國政二代為何喜歡取疊字? -------------------------------------------- PODCAST-政大女孩悄 https://portaly.cc/fishhhpodcast IG-政大女孩悄悄話 https://www.instagram.com/fishhh.podcast/ -------------------------------------------- 許多人以為夏天的衣服比較臭 但其實冬天的洗衣難題才真的是魔王等級! 我們蒐集了許多冬天洗衣的困難點 聊聊為什麼我們會說冬天衣服比較難洗香! 然後最近又收到Goodies&co.的邀請 上次開團熱賣的超淨力咖啡渣除臭洗衣膠囊現貨回歸拉 主打洗衣難題一顆解決的洗衣膠囊" 透過鎖定臭味根源的日本消臭之王 柿單寧專利配方與雲林小農咖啡渣萃取物 以及七合一的酵素全方位打擊污漬 只要一顆就可以強效除臭殺菌 10倍高濃縮配方+日本科技水溶膜 最厲害的是香味超級高級 有木質、花香、清新三種調性可以挑選 上市兩個月銷售大破500,000顆！ 2026/02/26之前有全品牌品項限時7折起 再享全站免運 https://citiesocial.co/dlGKv 輸入哈拉充能量專屬折扣碼【HALA15】 再享85折優惠，最高現折$150 一顆超淨力洗衣膠囊不用9塊錢！ 大推斷貨回歸的木質調拂日檀木 趕緊手刀下單囤好一整年的洗衣扣打 為好東西而生，Goodies&co.讚啦 -------------------------------------------- ⚡節目名片這邊走⚡ https://portaly.cc/halaenergy -------------------------------------------- -- Hosting provided by SoundOn

伊朗全國性的抗議行動已經延燒超過兩週，百姓買不起民生食品、全國缺水缺電都是讓示威引爆的原因之一，伊朗政府卻將這波行動定調為意圖推翻政權的「恐怖主義行為」。當各地街頭傳出「國王萬歲！」、「復辟巴勒維王朝！」的口號，社群媒體上又有川普揚言美國不排除軍事介入，是否正暗示著伊朗政府的統治已邁向倒數計時了呢？ 本集單元，《報導者》國際主編鎮宏將用5個問答的時間，一次梳理民怨引爆前的伊朗國內長期經濟問題、人民生活現實與血腥鎮壓歷史，並分析國際局勢可能發展，試圖回答「伊朗怎麼了」。 01:25 伊朗民不聊生？失控的物價通膨、戰爭威脅、乾旱災情的聯合衝擊 12:51 為何本波衝突格外致命？伊朗政府的鎮壓SOP是什麼？ 17:24 「巴勒維王朝復辟」口號響亮，伊朗政權真的會變天嗎？ 23:13 美國可能介入嗎？中東鄰國雖是政敵，卻也從中受益？ 32:25 伊朗人真的能改變自己的命運嗎？如何在希望和絕望之中找到出路？ 製作團隊｜張鎮宏、賴育辰、林彥伶

Eating less is not helping your metabolism - it's actually slowing it down.If you're a woman in midlife struggling with fatigue, weight gain or hormonal chaos, this episode explains why eating MORE may be the missing piece. Today, we break down why under-eating slows your metabolism, disrupts hormones, increases fatigue and keeps your body stuck in survival mode. If you've been telling yourself “my metabolism is broken” or “nothing works anymore,” this conversation will help you understand what's actually happening inside your body.We talk about:• Why eating more supports metabolism in midlife• How under-fueling leads to weight gain, cravings and low energy• The connection between hormones, muscle and metabolic health• Why diet culture messaging is terrible - especially for women over 35• How consistent fueling helps fat loss, blood sugar balance and energy!This episode is for women navigating perimenopause, menopause or midlife weight changes and feel confused, frustrated or afraid to eat more.Watch the FULL EPISODE on YouTube here:https://www.youtube.com/watch?v=xRlCYDTo7lM&t=1053sIf this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/coachingWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

「他們可能不知道，這是視障者最常使用的通訊軟體途徑吧？」視障軟體工程師Woody感嘆地說。2025年8月，通訊軟體LINE一度宣布停用支援「無障礙模式」的「網頁版」，引發視障者團體的一片哀嚎。明眼人的「不知道」或「沒想到」，經常造成視障者被迫與數位世界的斷線。 就讀資工研究所期間的一場手術，讓Woody從低視能轉為完全失明，必須學習螢幕閱讀器操作，透過語音播出或觸覺震動與世界連結。這讓他發現許多網站設計都缺乏無障礙思維，取得數位無障礙標章的銀行友善專區裡，功能也不健全；想叫外送好好吃頓飯，App操作卻像在「打怪」。 於是，他創立數位無障礙社群Coseeing，成為明眼工程師、設計師與視障者溝通的橋梁。他想讓外界明白，開發數位無障礙功能没有想像中難，只要多一分相互瞭解，視障者就能多一個和數位世界接上線的機會！ 09:05 視障者透過AI軟體，告訴大家錄音室的模樣 11:58 LINE一度宣布停用「網頁版」，視障者為何擔心？ 14:47 iPhone 小白點、深色模式，其實都是數位無障礙設計 17:13 Coseeing工作坊、 A11y新手村粉專在關注什麼？ 24:46 基礎技術不難，但數位服務提供者多半「沒想到」 30:22 從只能查存款餘額到自由轉帳，銀行數位無障礙過程帶來的思考？ 來賓｜數位無障礙社群Coseeing創辦人、軟體工程師曾奕勳 （Woody）、《報導者》記者謝馥伊 製作團隊｜詹婉如、陳思樺 攝影｜陳曉威

Happy New Year! In this conversation, Megan discusses the challenges of live streaming, including moments of doubt and the impact of community support on her decision to continue. She reflects on the importance of her audience and how their encouragement motivates her to keep going despite the struggles. We also talk about the experience of losing her dad and what even the tiniest things can do to improve your mental wellbeing. YOU ARE NOT ALONE. YOU MATTER.If you or someone you know is struggling, reach out.Call or text Suicide Hotline: 988Visit https://988lifeline.org/Subscribe to the Podcast IG @the.conversationspodFollow @A1000Years Follow her on Twitch! https://www.twitch.tv/a1000yearsFollow Hannah Villani @HannahVillaniOfficialSend us a text

18歲以前，你有屬於自己的房間嗎？有請過1對1家教嗎？──Threads、Facebook等社群近日流傳一份「台灣特權量表」，分數愈高，代表你可能天生比其他人更具有優勢（privilege）。但這到底什麼意思，是褒、是貶？ 「會讀書是我的特權」，來自重男輕女工人家庭的作家張慧慈，指出自己在性別與家庭階級中不具優勢，但出生在女生也能受教育的台灣、有個護女兒的強勢母親以及會讀書，就是她比別人更大的優勢，隨著努力考上清大、進入台大讀研究所，走出如今還不錯的人生。 也許挪用物理學的台式翻譯「霹靂力矩」更傳神譬喻，資源優渥的家庭能提供孩子更大的力矩，但這不代表他們不必努力；而沒有「霹靂力矩」的底層，不只需要努力還要能夠選擇？ 這一集，張慧慈大方談個人經驗，比較自己與頂大同學們的差異、與弟妹學校生活的不同，坦然陳述不懂紅酒威士忌的自卑時刻⋯⋯請跟我們一起跳脫帶有負面的「特權」，重新思考與理解「霹靂力矩」這件事。 03:24 Privilege 到底是什麼意思？為什麼引起熱烈討論？ 07:50 從網路流傳的「台灣特權量表」可以看見什麼？不同世代間的「特權」差異 11:10 出自藍領家庭的觀察：所有人都擁有不同程度的特權 16:47 年輕人有哪些優劣勢的關鍵是「父母銀行」，但也加深了子代依賴 30:14 特權少的人，透過努力獲得更多選擇機會 33:57 社群熱議背後：社會結構與政策需要哪些改變？ 37:26 有人自卑，有人氣噗噗，吵完「霹靂力矩」後，擁有同理心最重要 來賓｜《乾脆躺平算了》、《長女病》作者張慧慈 製作團隊｜梁玉芳、藍婉甄、陳思樺 攝影｜余志偉

What if rejection isn't proof that something is wrong with you, but confirmation that you're being redirected to where you're truly meant to go?In today's episode - author and speaker, Shawna Marie Bryant, shares deeply personal stories from her childhood about rejection all the way through to publishing her book Longing to Belong.She introduces us to a faith-based framework rooted in Psalm 139 that helps women reframe rejection, heal their self-talk and reclaim their God-given identity. There's no pressure to “fix yourself.” No hustle more/do more advice.Shawna shares powerful reminders that:You're not invisible!You're not too much!You're not failing because you feel rejected!And you're allowed to take care of yourself!Listen to full episode on YOUTUBE here:https://www.youtube.com/watch?v=3Y5w-aHG4OoConnect more with Shawna here:Website: https://shawnamariebryant.com/Shawna's Book on Amazon: https://amzn.to/3NaWKmLFacebook: https://www.facebook.com/shawnamariebryantInstagram: https://www.instagram.com/shawnamariebryant/YouTube: https://www.youtube.com/@BeginAgainGodLinkedIn: https://www.linkedin.com/in/shawna-marie-bryant-b8b73213/If this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: https://www.erintrier.com/coachingWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

台灣時間1月3日，美軍發動自1989年來在拉丁美洲最大的軍事行動，逮捕委內瑞拉總統馬杜洛（Nicolás Maduro），並立即送至紐約，接受美國聯邦法院對馬杜洛涉嫌跨國販毒與「毒品恐怖主義」（narco-terrorism）等指控的審判。 在隨後的記者會上，川普宣稱華府將「接管」委內瑞拉並開採其石油，指望黑金不但能補償美國蒙受的損失，更能挹注委內瑞拉國內的民主過渡和社會重建。但是，事情真的那麼簡單嗎？川普對他國的軍事介入掀起哪些國際爭議，引發哪些歷史事件的聯想？委內瑞拉分散海外的流亡者以及留在境內的國民，對自己的未來又有哪些期待或擔憂呢？ 05:44 前情提要：川普突襲前的委內瑞拉，為何從石油大國變成失敗的國家？ 13:30 繼承查維茲的馬杜洛，既不受人民歡迎，又面對石油經濟大崩潰 19:28 川普第一任期就揚言出兵：白宮從經濟制裁到軍事介入，有哪些討論和爭議？ 26:00 川普「絕對決心行動」逮捕馬杜洛，合法性大論戰？各方論述一次看 34:32 石油開發真的能資助委國民主轉型嗎？掌握石油調節力對川普極具戰略價值 39:15 海外僑民此刻歡慶，委國內馬杜洛殘黨仍掌政權，社會氣氛緊張、儲水屯糧 製作團隊｜張鎮宏、賴育辰、林彥伶

Top 10 Lists of 2025, Drake Hit With RICO, Trump Kidnaps Maduro | Club Ambition Podcast Episode 223Sponsored by: - Dave's Hot Chicken | located in Middletown R.I.- Mother Earth Wellness | Promo code “ambition10' for 10% off your purchase https://motherearthri.com/ - Lil Rhody Laugh Riot Comedy Fest: Lil Rhody Laugh Riot — March 26–29, 2026 timestamps- Happy New Year 0:00- NY resolutions 9:50- 2025 Lists, Top 10 Albums, best shows etc 19:33- 2026 predictions 1:21:10- React to new A$AP Rocky 1:30:00- Lil Rhody Laugh Riot stops by / giveaway 1:48:00- Drake RICO lawsuit 2:13:20- Trump Maduro 2:31:50- Adin Ross vs West Coast 3:09:20- Stranger Things finale drama/review 3:25:10- Kendrick GNX unseen footage 3:38:10- Fivio going to rehab good job, claps 3:43:00- RIP Isiah Whitlock Jr from the Wire 3:43:33- Dame Dash $100 sale of movie company 3:44:00- North West producing now 3:45:55- TraxNYC funny drama scam 3:51:00- Local news, flu spread, RIP ALI JOBE 3:58:00https://linktr.ee/clubambitionUNCUT PATREON https://www.patreon.com/ClubAmbitionDISCORD COMMUNITY: https://discord.com/invite/M8Kmha8UqvMERCH: https://clubambition.shopListen To Podcasts: https://podcasters.spotify.com/pod/show/clubambitionWatch Spanish Podcast El Po K: https://www.youtube.com/watch?v=BqOENhDvdQ0&list=PLNukP3hLjNb_ITL34h3Gjue3z9KWiF-px Watch CAP: https://www.youtube.com/watch?v=W4YVeSYZi28&list=PLNukP3hLjNb_zwvsdwqTOGvgBb-_Ym2mL&pp=gAQBiAQBFOLLOW US!Podcast IG: https://www.instagram.com/clubambitionpodcast/Owner/Host/Editor | SOUND: https://www.instagram.com/itsavibe/CAP Co-Host / Producer | Marloon: https://www.instagram.com/imfromthe401/CAP Co-Host | Noel: https://www.instagram.com/noelfrias_/El Po K Host | Maestro Vitiko: https://www.instagram.com/vitiko_baez_el_po_k?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==El Po K Co-Host | Locotron: https://www.instagram.com/iambenjaminrd?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Graphic Designer | Edwin: https://www.instagram.com/edrebels/TikTok: https://www.tiktok.com/@clubambition/Twitter: https://twitter.com/ClubAmbition__/-----------------------------------------------------------Want a promote your music or hire us for marketing?Email us if interested in business! - ClubAmbition401@gmail.com-------------------------------------------------------------RIP: Nipsey, Mac, XXXtentacion, Juice, Pop, Von, DMX, Virgil, Dolph, Takeoff, RHQ, CLARK KENT---------------------------------------------------------------------COPYRIGHT DISCLAIMER ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS

12月初，《報導者》舉辦為期4天的10週年特展，同時策劃一系列的線下對談──

“What is more expensive — staying the same or finally choosing to invest in change?”As we kick off a new year, I'm reflecting on just how fast time has moved — in my family, my health, my business, and my personal growth. What felt slow in the moment now feels like it passed in the blink of an eye.In this episode, I invite you into an honest conversation about personal growth, wellness, and the true cost of staying the same. As a functional women's health coach, I see this pattern often: feeling ready for change, yet letting life, time, finances, and responsibilities stand in the way.We talk about:• Why staying the same is often more expensive than investing in yourself• The mindset shift required to create meaningful change• How proactive investment fuels healing, growth, and alignment• Navigating business, motherhood, marriage, and wellness without burning out• Why women must stop sacrificing their health for everything elseIf you're feeling stuck, overwhelmed, or unsure what your next step should be, this episode is your reminder that growth requires intention, discomfort, and self-trust.Tune into full episode on YOUTUBE here:https://youtu.be/3z_tx8vXsewIf this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/coachingWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

第二次世界大戰至今逾80年，有些故事直到現在才被慢慢看見。他們是一群因為戰爭被蘇聯俘虜的台籍日本兵。當年以為戰後終於可以返家，命運卻把他們帶往西伯利亞戰俘營勞改。目前無任何官方統計，但在歷史學者與紀錄片導演努力下，已找回19人的名字。 「耳朵掉下來好，因為鼻子掉下來比較醜⋯⋯」台灣歷史研究者陳力航的阿公說著在冷冽中求生的冷笑話，阿公是這群西伯利亞戰俘之一。這段在極寒之地、造成五萬多人死亡經歷，成了陳力航童年的床邊故事。長大後，力航把這段記憶寫成《零下六十八度：二戰後臺灣人的西伯利亞戰俘經驗》，促成許明淳導演拍下歷史紀錄片《冰封的記憶》。 二戰結束，他們的身分如何從日本兵變中華民國國民？紀錄片呈現3位台籍日本兵在戰後未被認可、有家歸不得以及與後代國家認同間的衝突分歧。這是段被迫空白的歷史，「你不要覺孤單，我們來拍你了，你的故事會有很多台灣人會看到⋯⋯」這集，專訪紀錄片導演許明淳、台灣歷史研究者陳力航，轉述片中高齡98歲、現居日本的吳正男，對於未被正視這段歷史及官方角色缺席的孤獨心境。 06:09 戰時，這群台籍日本兵主要任務？為何會被送往西伯利亞戰俘營勞改？ 10:50 童年，阿公把勞改經過當故事講；大學，陳力航拍攝阿公口述史留存 17:25 出身仕紳家族，許敏信曾為日本作戰、俄國勞改，返台成白恐監控對象 25:11 台籍日本兵內心的遺憾、孤單：後代否定曾經歷的事、也不願瞭解 35:21 不被認可的台籍日本兵身分，至死未獲西伯利亞戰俘補償 45:50 著書為無法再言說的前輩表達心聲，穿越時空讓歷史不再冰封 來賓｜《冰封的記憶》導演許明淳、台灣歷史研究者陳力航 製作團隊｜詹婉如、林彥伶 攝影｜楊子磊

Drake & Kendrick On J. Cole's New Album, Anthony Joshua Car Crash, MAGA Nicki | Club Ambition Podcast Episode 222Sponsored by: Dave's Hot Chicken | located in Middletown R.I. Mother Earth Wellness long term announcement | Promo code “ambition10' for 10% off your purchase https://motherearthri.com/ American Auto Body & Collision in 1006 Cranston St. Cranston, RI 02920 call (401) 228-7300Timestamps- Victor has a daughter! 0:00- Nicki MAGA interview 17:30- Anthony Joshua car crash 39:30- New Diddy doc? his kids speak 49:00 - Kai Cenat single 1:03:33- Drake and Kendrick Lamar on J Cole's album? 1:13:20- $wifty stops by 1:26:35- 21 Savage f the streets movement 2:19:20- Stranger Things gay controversy 2:55:42- Charlamagne gets 200 Ms 3:17:00- Changes to Billboard vs Youtube 3:20:08- Brown Shooter & local news updates 3:32:50- Noel politics, Epstein 4:06:00- 21 Savage debate pt 2 4:35:40https://linktr.ee/clubambitionUNCUT PATREON https://www.patreon.com/ClubAmbitionDISCORD COMMUNITY: https://discord.com/invite/M8Kmha8UqvMERCH: https://clubambition.shopListen To Podcasts: https://podcasters.spotify.com/pod/show/clubambitionWatch Spanish Podcast El Po K: https://www.youtube.com/watch?v=BqOENhDvdQ0&list=PLNukP3hLjNb_ITL34h3Gjue3z9KWiF-px Watch CAP: https://www.youtube.com/watch?v=W4YVeSYZi28&list=PLNukP3hLjNb_zwvsdwqTOGvgBb-_Ym2mL&pp=gAQBiAQBFOLLOW US!Podcast IG: https://www.instagram.com/clubambitionpodcast/Owner/Host/Editor | SOUND: https://www.instagram.com/itsavibe/CAP Co-Host / Producer | Marloon: https://www.instagram.com/imfromthe401/CAP Co-Host | Noel: https://www.instagram.com/noelfrias_/El Po K Host | Maestro Vitiko: https://www.instagram.com/vitiko_baez_el_po_k?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==El Po K Co-Host | Locotron: https://www.instagram.com/iambenjaminrd?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Graphic Designer | Edwin: https://www.instagram.com/edrebels/TikTok: https://www.tiktok.com/@clubambition/Twitter: https://twitter.com/ClubAmbition__/-----------------------------------------------------------Want a promote your music or hire us for marketing?Email us if interested in business! - ClubAmbition401@gmail.com-------------------------------------------------------------RIP: Nipsey, Mac, XXXtentacion, Juice, Pop, Von, DMX, Virgil, Dolph, Takeoff, RHQ, CLARK KENT---------------------------------------------------------------------COPYRIGHT DISCLAIMER ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS

12月19日，台北捷運發生無差別攻擊事件，造成3位民眾死亡、11人受傷。 「我為何愣住無法去幫助他人？」近日，諮商心理師嚴靚接觸不少攻擊事件現場民眾尋求心理諮商需求。她觀察，許多人在事發過後出現驚恐、焦慮、失眠等身心不適外，同時，在輿論壓力下，還有不少自責的反應，需被外界看見與理解。 不只現場民眾，整體社會也出現替代性創傷，此刻，我們要如何面對心理衝擊，回到內在的平靜？怎麼同理他人？這集除了分享自我覺察、尋求專業協助的方法外，諮商心理師也回應聽友、提供實用建議，減少接觸相關資訊，放慢呼吸、待在感到安全的人事物旁等，都是可支撐自己的方式。 02:55 因焦慮、自責尋求諮商⋯⋯事發過後民眾心理狀態 09:42 人在突發狀況下本能的壓力反應：戰、逃、僵 15:48 重大創傷事件過後，你可以尋求的平復情緒方式 20:38 每個人都不一樣，需持續關注延遲性創傷 26:01 避開刺激物、帶安撫物出門，透過五感找回安全感 來賓｜臺北市諮商心理師公會理事、諮商心理師嚴靚 製作團隊｜詹婉如、陳思樺 攝影｜楊子磊

白紙運動後，中國民間還有抗議的聲音嗎？當中國言論空間快速緊縮、當地媒體重重受限，牆外新聞工作者難以採訪到中國民眾，甚至「潤」出海外的異議人士也有受到中國政府跨境鎮壓的威脅，越來越難看清中國真實社會。但資訊的不透明，並不代表中國人的異議聲音不存在。 「你容易覺得中國的某個抗議就是個案。但實際上，我們這三年的記錄說明有很多中國人是敢站起來的，為了其他人說出一些政府不同意的話。」 隸屬美國人權組織的「異言網」研究組長史凱文解釋，他們在白紙運動的前後42個月，陸續蒐集到了13,200筆抗議貼文，為普通中國人的聲音留下記錄。「很多人知道『中國有抗議』，但是這樣的結論過於一般性。長期分析資料，才能看到細微卻深刻的趨勢變化。」這一集，我們就邀請凱文進到錄音室，和《報導者》一起聽見中國那些不曾消失的怒火。 03:27 曇花一現的白紙運動，在3年後還想記錄哪些聲音？ 11:44 中國人的抗議沒有消失，經濟議題位居首要訴求 21:58 除了數據庫，還有人剪接紀錄片備份中國人抗爭 29:40 川普收緊美國對外援助經費，「異言網」恐撐不到明年？ 40:22 資金蒸發、跨境鎮壓加劇，為何記錄者們仍不放棄？ 44:35 盧昱宇獻聲：經歷了苦難過後，其他的恐怖都不算事兒了 來賓｜「異言網」研究組長史凱文（Kevin Slaten）、《報導者》記者王舜薇 製作團隊｜方德琳、賴育辰、林彥伶 圖片來源｜China Action的X帳號

12月15日，《蘋果日報》創辦人黎智英被控國安犯罪案，在香港西九龍法院宣判。法院裁定，黎智英被控三項罪名全部成立，判決書內甚至明確指出，黎智英意圖引入境外勢力施壓，藉此達成「推翻中華人民共和國政府」。 全案判定有罪後，法庭最快將於明（2026）年1月12日聽取求情，並擇日宣判刑期。屆時，已被單獨關押超過1,800天的黎智英，最高恐面臨終身監禁。但黎智英會因健康因素「被特赦」嗎？有罪宣判後，國際社會及輿論如何反應？ 這集，除呈現黎智英案最新發展外，還將瞭解，在港府限制黎智英被囚照片曝光以及禁止法庭素描下，《報導者》委託的繪師，如何在庭外畫出「現在的肥佬黎」？ 製作團隊｜詹婉如、林彥伶

12月初，《報導者》舉辦為期4天的10週年特展，同時策劃一系列的線下對談──

家有失智症患者，除照顧壓力，醫療花費也不少；不少人投保長照險以期分攤可能的長期照顧費用，但保險理賠什麼時候啟動、啟動條件為何，你清楚嗎？ 「你需要別人照顧的時候，就會有錢可以養你！」保險業務員行銷時經常這麼強調，卻沒說清長照險理賠門檻與確切時機點，造成民眾認知與失智症患者照顧需求間的巨大落差：有些患者在病程輕度時就需要照顧，但多數長照險需中度才能進場，家屬仍須背負沉重經濟負擔。 這集，從一名心力交瘁的失智症家屬的「長照戰爭」聊起。告訴你失智症等級怎麼評估、臨床失智評估量表（CDR）執行盲點，以及為何買了長照險，民眾還是要靠自己？ 製作團隊｜詹婉如、陳思樺

Is AI the new “Genesis” shaping the world—and are we watching the Beast System rise in real time?In this explosive episode, I dive into Trump's Genesis Mission, Henry Kissinger's chilling “Genesis of a New World Order,” The Terminator's title “Genesis,” and the growing AI infrastructure forming right in front of us—from Silicon Valley to Gensys Las Vegas.I break down how AI, transhumanism, end-times prophecy, the Beast system, Skynet parallels, Revelations 13, Genesis 6, Nephilim hybrids, and global technocratic control all converge into one storyline that the Bible already warned us about.Is AI just a tool…or the image of the beast taking shape?Is the “Genesis Mission” about American innovation…or the creation of a new world order?And what does Scripture say about the rise of intelligent images, digital idols, and machine-powered deception?